GUIDE

SCHEDULE- Thursday 10th

- 10:00 to 18:00 Athlete & IRONKIDS Registration.

- 10:00 to 18:00 IRONMAN Sport Info Center.

- 10:00 to 18:00 Expo opens & Merchandise

- 12:00 to 12:45 English briefing novice focus

- Friday 11st

- 10:00 to 18:00 Athlete & IRONKIDS Registration

- 10:00 to 18:00 IRONMAN Sport Info Center.

- 10:00 to 18:00 Expo opens & Merchandise

CHECK-IN bicycles and bags at TRANSITION AREA 13:00 to 19:00

· 13:00 to 14:00 Bib numbers 1 to 600

· 14:00 to 15:00 Bib numbers 601 to 1200

· 15:00 to 16:00 Bib numbers 1201 to 1800

· 16:00 to 17:00 Bib numbers 1801 to 2400

· 17:00 to 18:00 Bib numbers 1801 to 2400

· 18:00 to 19:00 Bib numbers 2401 and about

TECHNICAL MEETING (briefing) 16:00 to 18:45

· 16:00 to 16:45 English

· 17:00 to 17:45 German

· 18:00 to 18:45 Spanish

- 18:00 to 19:00 IRONKIDS

- 19:00 to 21:30 Welcome Banquet

- Saturday 12nd

- 06:00 to 07:30 Transition Area Open.

- 09:00 to 18:00 Expo opens & Merchandise

- 07:15 to 07:45 Swim Warm-Up ENDS.

- 07:55 to 08:55 Start IRONMAN 70.3 Mallorca, Rolling Start

- 08:20 First athlete finish SWIM

- 09:10 Cut Off SWIM

- 10:45 First Athlete finish BIKE

- 12:00 First athlete FINISHLINE

- 14:25 Cut Off BIKE

- 17:00 Cut Off RUN

- 15:00 to 19:00 Check out.

- Saturday 13nd

- 10:00 to 14:00 Expo opens & Merchandise

- 11:00 Awards Ceremony & Slot allocation.

SCHEDULE

STARTS

Wave Start Time

Category Numbers Swim Cap

1 07:55AG Men & AG Female

(Rolling Start)101-3500

Men GREEN &Women PINK

NOTES:

a) Self Seeding

b) Timing based on chip time – not gun time

VENUE

Times are calculated based on the individualstart time NOT on the gun shot time.

Athletes have 8h00 hours to complete the race

based on the individual start time.

SERVICES

• Bike mechanincs in the Transition Areaand on course. Spare parts available at

the aid stations.

• Morning Clothes “Street Wear” service onrace day beside Transition Zone.

• After race massage and food station at the Recovery Area beside the Finish Line.

BIB REVERSE

IMPORTANT!

MEDICAL

&

CONTACT INFORMATION

MUST BE FILLED OUT

Bike Check-In

IMPORTANT!!!The wristband will be used as athlete ID & must be worn

all the time.

The Race Chip will be handed out on Saturday at the

EXIT of the Check-In at Transition Area.

REGISTRO CHECK IN

DISC BRAKES

ARE PERMITTED

BAGS

NOTE:

• Swim gear including your wetsuit, must

go inside your BLUE BAG and be hanged

back on your hook in T1.

• Bike shoes can be fixed on bike pedal

clips

· Hang during the bike check-in.

To be picked up

after the swim

· Bib number

· Helmet

· Glasses

· Socks

· Bike Shoes

· Nutrition

products

BAG “BIKE”

NOTE: Bike gear, including your

helmet & shoes unless they are clipped

on your pedals, must go inside your RED

BAG and be hanged back on your hook in

the second transition.

· Hang during the bikecheck-in. To be pickedup after the bike/race

· Running shoes

· Socks

· Glasses

· Cap

BAG “RUN”

· Pre start -

leave in in

athlete recovery

area.

· After race, pick it up in athlete

recovery area.

DO NOT INTRODUCE YOUR

BIKE PUMP INSIDE!!!

A race number sticker will be given to

identify your bike pump at bags area.

BAG “STREET WEAR”

BAGS

· Hang your bags according to your bib number.

· Run gear RED BAG at the top rack

· Bike gear BLUE BAG at the bottom rack

· Athlete is responsible for packing & re-hanging bags during transition

MAKE SURE ALL YOUR BAGS ARE LABELLED WITH YOUR BIB NUMBER

VIERNES 11 DE MAYO

· Bike check

· Brakes function

· Bar end plugs

· Handlebars

· Helmet check

· Race number sticker: front

· Inside/outside condition of the helmet

· Chinstrap locking device

· Bib number check

· Transition bags labelled with the race number

· Swim cap check

· Timing chip delivery, and ID confirmation

CHECK-IN AT TRANSITION AREA

CHECK-IN bicycles and bags at TRANSITION AREA

· 13:00 to 14:00 Bib numbers 1 to 600

· 14:00 to 15:00 Bib numbers 601 to 1200

· 15:00 to 16:00 Bib numbers 1201 to 1800

· 16:00 to 17:00 Bib numbers 1801 to 2400

· 17:00 to 18:00 Bib numbers 1801 to 2400

· 18:00 to 19:00 Bib numbers 2401 and about

· Bike mechanic service available in Transition

Area

· Race bib number is not alloved under the

wetsuit

· Race bib number inside the BLUE transition

bag.

· Bike helmet inside the BLUE transition bag.

· Socks &/or compression socks are NOT

ALLOWED during the swim course.

RACE DAY

· IRONMAN 70.3 Mallorca will be using a “Rolling Swim Start”.

· The athletes will leave in groups of 6 every 6 seconds.

· It will take approximately 60 minutes to get the entire field across the swim start line.

· Each athlete individual race time will start when they cross the swim start timing mat (under the swim start arch).

· The (on-shore) pre swim start area, will be self seeding based on an athletes predicted swim time for the 1,9 km course.

· Athletes will seed themselves into these zones based on predicted swim times.

SWIM START

ROLLING START

ROLLING START PROCESS

· You MUST cross over the timing

mat at swim start.

· Seed yourself in the chute

according to your expected Swim

Course time.

ROLLING START

PROCESS

· Find the sign based on your TRULY expected

result and seed yourself in the Rolling Start

pen.

NOTE: Swimming with athletes

handling a similar pace will

enhance your comfort and

performance along the course.

• Swim Exit must be reached following the

Official Course.

• All athletes must cross over the timing mat

at the Swim Exit.

• If you Do Not Start the race or you Drop

Out before reaching the Swim Exit:

Communicate immediately to Medical

Staff, Official Staff or a Race Marshall

(Referee)

Failing to communicate will initiate an

Emergency Rescue Search to be paid by the

athlete.

SWIM EXIT

Swim

1 lap x 1.900 mts

Bike

1 lap x 90km

Run

3 laps of 7 km

THE COURSES

SWIM

· 1 lap of 1.900 m clockwise

· Expected water temperature 17ºC

· Wetsuit allowed

· Beach Start

· Standard bike racks

· Helmet must be left inside the BLUE BAG

· You are responsible for hanging your ownbag.

· The Mount Line will be clearly visibleoutside of the Transition area.

TRANSITION AREA

TRANSITION 1

BIKE

· 1 lap x 90km

· Hilly and technical.

· Caution in the downhills, check the map

· Aid Stations:

· Discard bottles & wrappers ONLY at aid

stations.

· Toilets at aid stations – please use

them.

BIKE

v15 km 31 km 50 km 72 kmSOLO AGUA

31 kmONLY WATER

WATERISOTONIC

DRINK

ENERGY

BARSBANANAS WATER

BOTTLES

Water Iso

(Water Bottle fits in Bike Water Bottle Cages)

v

• BIB number required on the run. Racing without BIB number will result in disqualification.

• Yellow Card: 1 minute Stop-and-Go Time Penalty.

• Disc brakes are now allowed.

• Uniforms with a front zipper must not be undone below the point of the end of the breastbone (sternum).

• Ironman does not allow communication devices (cell, two-way radios, smart watches) out of course.

• Help from other athletes only allowed if it does not prevent the athlete from helping to continue the race. You are responsible to leave the material for help other athletes, not the organitzation.

• A tri suit may be worn underneath the wetsuit.

IRONMAN RULES 2018

MAJOR CHANGES

WHAT TO DO IF I RECEIVE A PENALTY?

YELLOW

CARD STOP

BLUE

CARD

STOP

RED

CARDDSQ

00:05:00

DISQUALIFIED

00:01:00

NEW!

1 MIN

5 MIN

3 BLUE CARDS WILL LEAD TO A RED CARD (DSQ)

25 sec

12mFront Wheel to front Wheel

DRAFTING RULES

· The minimum distance between the bikes is

12 m, measuring from the front wheel of the

bike in front to the front wheel of the bike at the

back

LITTERING AREA is 100m before and after

the AID STATION

Littering outside the designated areas:

DISQUALIFICATION!

OTHERS RULES

· It is not permited to ride on the other side of the road= DISQUALIFIED

· Bib number must be worn on the run course. Failing to wear the bib number = DISQUALIFIED

· If you receive a penalty on the Bike course, you have to stop at the next penalty box

· Vest front zips cannot be opened below the end of the chest bone.

· It is forbidden to use headphones or any similar device.

· Providing assistance to another athlete is not allowed if it means giving away essential equipment to continue on the race.

RED

CARD

PENALTY BOX

Penalty Box, infront of

Transition Area km90.

PENALTY BOX

All athletes must be self efficient and ableto repair minor problems on their own. Themechanic assistance will be an extraSupport provided on course by 2 bikes andat an static service point at the 46km.

Spare parts available at Aid Stations:

ON COURSE

ASSISTANCE

BIKE MECHANIC

ASSISTANCE

2 x

15 km 31 km 50 km 67 kmWATER ONLY

46 kmSTATIC

ASSISTANCE

TRANSITION 2

RUN

· Flat course, urban and promenade

· Aid Stations each 2,250 Km:

· Discard bottles & wrappers at aid

stations only

· Forbidden to enter with families at

the finish area

· After finishing go to the athlete

recovery area

RUN COURSE

WATERISOTONIC

DRIK

ENERGY

GELS

BANANAS

&

ORANGE

NUTS REDBULL

COLA

There is no Penalty

Box on the run

course. You will

bestopped and

marked on the spot.

RUN

· Taking short cut

· Urinate in public

· Littering outside the official drop off zones next to Aid

Station

· Coaching

- the coach has to stay outside the race course,

- the coach has to stand, no running side by side

allowed,

also no riding outside along the run course next to

the athlete.

· Usar iPod, telefono mobil, camára etc.

WITHDRAWING FROM THE RACE

IMPORTANT NOTE:

If you stop the race and quit, you have to inform a referee or stop by the information booth at

Transition Area!

PROTESTS & APPEALS

• Please check the results board at the

recovery area once you’ve finished.

• Penalties will be posted at the results board.

• If you have questions, ask the Officials

available at the recovery zone. (Registration

Tent)

• A referee will be available from 16:00 to

20:00 to manage protests/appeals.

Protests/Appeals will NOT be accepted

after 20:00 on race day

LOST & FOUND

• Where to collect Lost & Found items?

- From Thursday to Saturday: Info Point (Expo area) &Transition Area.

- Sunday: At Registration during the Awards Ceremony.

• Items that can be shipped*:

- Athlete bag (if it’s due to Factory defect and there arespare units – photo proof will be needed)

- Swim Cap (if yours it’s broken and there are spare units –photo proof will be needed)

*shipping cost will be charged to the athlete

SLOTS AGE GROUP

WORLD CHAMPIONSHIP

• Only Age‐Group Athletes are eligible to

receive Age‐Group World Championship

qualifying Slots. Athletes holding current

Professional or Elite status with any ITU

Member National Triathlon Governing Body,

WTC’s Pro Membership program or having

raced as an elite athlete in any

international events during the calendar

year, are not eligible for Age Group Slots.

Athletes may not at the time of the event,

nor at the time of the World Championship

event they have qualified for, hold

professional or elite status.

• Any change in an athletes status prior to

any event participation or a qualified

World Championship event must be disclosed

to WTC immediately. Failure of Athlete to

make such disclosure will be cause for

disqualification from such Event and may

result in sanction from WTC Events.

GOOD LUCK!

Buena suerte!

Viel Glück!

Bonne chance!

удачи

祝你好運

Held og lykke!

Ádh mór

In bocca al lupo

がんばろうFortüna

Luck pai

भाग्यले साथ दिओस्

โชคดีZorte on

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