Upload
others
View
0
Download
0
Embed Size (px)
Citation preview
P R E S E N T S A S O C C E R P R O G R A M F O R A G E S 5 Y R S A N D U P B E G I N N E R T O A D V A N C E D .
LOCATION St. Stephen's/St. Agnes School
400 Fontaine Street. Alexandria, VA 22302
AGES 2yrs-5yrs – 9:00 a m – 9:45 a m 6 W E E K S E S S I O N S - SATURDAYS ONLY
SESSION 1 FEE $150: 12/13, 12/20, 1/10, 1/17, 1/24, 1/31 SESSION 2 FEE $150: 2/14, 2/21, 2/28, 3/7, 3/14, 3/21
AGES 5yrs-12yrs S E S S I O N S SATURDAY: 1 2 / 6 ( F R E E C L A S S ) - FEE $299 12/20, 1/10, 1/24, 1/31, 2/7, 2/14, 2/21, 3/7, 3/14, 3/21 SUNDAY: 1 2 / 7 ( F R E E C L A S S ) - FEE $329 12/14, 12/21, 12/28, 1/4, 1/11, 1/18, 2/15, 3/1, 3/8, 3/15, 3/22
S A T U R D A Y S
FEE $150 - AGES 2yrs - 5yrs FEE $299 - AGES 5yrs & Up
9:00pm-9:45pm (BOYS ONLY AND GIRLS) AGES 2yrs - 5yrs 4:00pm-5:00pm (BOYS ONLY) AGES 5yrs - 8yrs 5:05pm-6:20pm (BOYS ONLY) AGES 9yrs - 12yrs
S U N D A Y S - FEE $329
4:00pm-5:00pm (GIRLS ONLY) AGES 5yrs - 8yrs 5:05pm-6:20pm (GIRLS ONLY) AGES 9yrs -12yrs
TOTAL AMOUNT: __________
NAME: ______________________________________________________
AGE: _______________________________________________________
ADDRESS: ___________________________________________________
CITY: _______________________________________________________
ZIP: _________________________________________________________
PHONE: _____________________________________________________
EMAIL: ______________________________________________________
The program is under the direction of KHARY STOCKTON. Khary Stockton, is
a former professional player and current managing partner of Khary
Stockton Soccer, LLC. In addition, he is the former men’s head soccer
coach at the University of the District of Columbia. He holds a US Soccer
‘A’ license, NSCAA Premier Diploma, and National Youth License. Khary
Stockton Soccer offers tots, kids, and after school programs throughout the
Washington Metropolitan area.
AGES 2YRS-5YRS Soccer Tots is a child physical development program
that uses a variety of fun games to delight and engage kids in physical activity. Soccer Tots is professionally designed to develop motor skills, promote physical-fitness and create self confidence in kids and young children. Soccer Tots stresses a non-competitive environment and promotes fun above else in our classes and clinics.
AGES 5YRS-12YRS This program is geared for the serious soccer player
based on the US Soccer Coaching Curriculum with emphasis on playing styles from: Brazil, Spain, Holland, Argentina, and Germany. Boys and Girls. There will be a focus on technique using a size 3 & 4 soccer ball as well as incorporating a futsal ball. Skill is the most important aspect of this training with emphasis on having fun. Motor ability: balance, agility, and coordination. Perception: insight and awareness. Vision. Problem solving: choices and decisions. Physical fitness. Psychological domain: fun, enjoyment, and competition. Learning by discovery, trial and error, playing and repetition
I hereby grant permission for my son/daughter to participate in all soccer
related activities with The Soccer Pros, LLC. I hereby release, discharge
and/or otherwise indemnify The Soccer Pros, LLC, their employees,
partners, contractors, and any associated personnel against any claim by
or on behalf of me as a result of my child’s participation. I understand that
my insurance provider is primary to The Soccer Pros, LLC insurance which is
only a secondary insurance. In addition, in the event that I cannot be
reached, I hereby give permission to the Camp Director to obtain
appropriate medical treatment for my child. I have read and fully
understand all aspects of this form and consent to this waiver of liability.
Signature: _______________________________
Date: ____________________________________
register now!
www.facebook.com/thesoccerpros
PROGRAM DETAILS & EXPECTATIONS This program is geared for the serious soccer player based on the US SOCCER COACHING CURRICULUM with emphasis on playing styles from: Brazil, Spain, Holland, Argentina, and Germany. Boys and Girls. There will be a focus on technique using a size 3 & 4 soccer ball as well as incorporating a futsal ball. Skill is the most important aspect of this training with emphasis on having fun.
MOTOR ABILITY: balance, agility, and coordination.
PERCEPTION: insight and awareness.
VISION: PROBLEM SOLVING: choices and decisions.
PHYSICAL FITNESS: PSYCHOLOGICAL DOMAIN: fun, enjoyment, and competition.
LEARNING BY DISCOVERY, TRIAL AND ERROR, PLAYING AND REPETITION.
The program below will take place indoors and outdoors (depending on the temperature and conditions). Session will be on field turf if outdoors.
PRINCIPLES OF AGE APPROPRIATE DEVELOPMENT Training characteristics based on human development
Stages (Initial) U6, U7, U8 Very young players from 5 to 8 years of age love to play. Therefore, all practices should
be based on fun games. Players must spend the maximum time possible in contact with the ball and experiment
by themselves. For the first time the player has to build a relationship with other players. Give different
responsibilities to the players in order to develop a sense of team. Basic motor skills like walking, running or jumping have to be combined with ball handling
and ball control.
Stages (Basic) U9, U10, U11, U12 Pre-pubescent players from age 9 to 12 years have a special ability to learn. Therefore,
this is the right age to work on specific soccer techniques and skills. Developing good technique is essential at this age.
1v1 and 2v1 attaching and defending situations are important to develop individual skills as well as the passing techniques to develop the necessary team game.
Use small-sided games to develop basic attacking and defensive principles. Other
important aspects of tactical training are possession, combination play, transition and finishing in the final third, as well as zonal defending. Players will rotate in two or three different positions to avoid early specialization.
Speed, coordination, balance and agility are the main physical aspects to improve at this stage.
STRUCTURE OF THE TRAINING SESSION
I N T I A L S T A G E U 6 - U 8 ( 6 0 M I N ) WARM UP: BALL FAMILIARITY PRACTICES TO DEVELOP BASIC SKILLS
M A I N P A R T
- PHYSICAL: EXERCISES ORIENTED MAINLY TO DEVELOP BASIC SKILLS
- TECHNICAL:UNOPPOSED PRACTICES BASED ON SIMPLICITY OF THE MOVEMENTS, REPETITION
AND HIGH TEMPO
- TECHNICAL COMPLEX: UNOPPOSED OR BASIC OPPOSED PRACTICES WITH A SMALL TACTICAL
COMPONENT BASED ON PERCEPTION AND/OR DECISION-MAKING
- SCRIMMAGE: SIMPLE SMALL-SIDED GAMES TO DEVELOP THE TEAM CONCEPT
B A S I C S T A G E U 9 - U 1 2 ( 6 0 - 8 0 M I N ) WARM UP: FUN & DYNAMIC GAMES, PASSING & POSSESSION PRACTICES, STRETCHING &
DYNAMIC MOVEMENT
M A I N P A R T
- PHYSICAL: EXERCISES BASED ON AGILITY, SPEED, COORDINATION & BALANCE
- TECHNICAL: UNOPPOSED PRACTICES TO DEVELOP QUALITY AND OPPOSED PRACTICES TO
DEVELOP COMPETITIVENESS. OPPOSED PRACTICES ARE MORE REALISTIC AND FORCE PLAYERS TO MAKE DECISIONS AS THEY WOULD IN THE GAME.
- TACTICAL: PRACTICE GAMES BASED ON BASIC UNDERSTANDING OF THE GAME (ATTACKING
PRINCIPLES), POSSESSION, COMBINATION PLAY, PLAYING OUT FROM THE BACK & FINISHING
- SCRIMMAGE: GAMES BASED ON POSITION SPECIFIC, QUICK MOVEMENT OF THE BALL AND
DISTRIBUTION OF SPACE
M A I N O B J E C T I V E S
FOR THE 12-WEEK PROGRAM IN THE DIFFERENT STAGES
I N I T I A L ( U 6 - U 8 )
T E C H N I C A L 2 WEEKS (DRIBBLING), 2 WEEKS (SHOOTING & RWB), 2 WEEKS (BALL CONTROL & TURNING), 2 WEEKS
(PASSING, & RECEIVING), 2 WEEKS (1V1 ATTACKING), 2 WEEKS (2V1 ATTACKING)
P H Y S I C A L 2 WEEKS (COORDINATION & BALANCE), 2 WEEKS (GENERIC SPEED), 2 WEEKS (BASIC MOTOR SKILLS), 2 WEEKS (PERCEPTION & AWARENESS), 2 WEEKS(SPEED (ACCELERATION + ACYCLIC) AND AGILITY, 2 WEEKS (PERCEPTION & AWARENESS + BMS)
B A S I C ( U 9 - U 1 2 ) T E C H N I C A L 2 WEEKS (PASSING & RECEIVING), 2 WEEKS (SHOOTING & RWB), 2 WEEKS (TURNING, DRIBBLING & 1V1 ATTACKING), 2 WEEKS (RECEIVING TO TURN, SHOOTING), 2 WEEKS (BALL CONTROL, TURNING, &
1V1 DEFENDING), 2 WEEKS (RWB, SHIELDING THE BALL, SHOOTING) T A C T I C A L 2 WEEKS (POSSESSION), 2 WEEKS (PLAYING OUT FROM THE BACK), 2 WEEKS (TRANSITION), 2 WEEKS (COMBINATION PLAY), 2 WEEKS (FINISHING IN THE FINAL THIRD), 2 WEEKS (DEFENDING PRINCIPLES)
A T T A C K I N G P R I N C I P L E S : 2v1, 3v1, 3v2, 4v3
P H Y S I C A L 2 WEEKS(COORDINATION & BALANCE), 2 WEEKS(SPEED & AGILITY), 2 WEEKS(PERCEPTION & AWARENESS), 2 WEEKS(SPEED & AGILITY), 2 WEEKS(COORDINATION & BALANCE), 2 WEEKS(REACTION & ACCELERATION)
STAGE AND AGE GROUP (TACTICAL) – DISTRIBUTION BY AGE: Attacking principles, possession, transition, combination play, switching play, counter attacking, playing out from the back, finishing-final third, defending principles, zonal defending, pressing, retreat & recovery, compactness.
U6-U8 NO EMPHASIS IN THIS AREA
U9-U12 EMPHASIS ON ALL AREAS
STAGE AND AGE GROUP (TECHNICAL) – DISTRIBUTION BY AGE: Passing and receiving, running with the ball, dribbling, turning, shooting, ball control, heading, 1v1 attacking, shielding the ball, receiving to turn, crossing and finishing, 1v1 defending.
U6-U8 HIGH EMPHASIS ON PASSING AND RECEIVING, DRIBBLING, AND SHOOTING
U9-U12 EMPHASIS ON ALL AREAS
WORKLOAD KEY
1 = VERY LOW 2 = LOW 3 = MID 4 = HIGH 5 = VERY HIGH