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Juliann Faucette Johnson
PRACTICE PLANNING + TEAM BUILDING
JULIANN FAUCETTE JOHNSON
Three-time All American at the University of Texas
2010 Big 12 Player of the Year
2007 National Freshman of the Year
2011 University of Texas Female Athlete of the Year
USA National Team Member
7 year Professional Player in Italy, France, China,
Japan, etc.
Currently with BSN SPORTS as a Brand Ambassador
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OVERVIEW
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Best practices for planning a practice
Skills vs Drills
Example Practice Plan
Team Building Exercises
BEST PRACTICES
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SKILLS VS DRILLS
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▪Common Question: How much time should I spend on skills vs drills?• Depends on the level of your team
• Time of season
• What is the status of your team?
• Quality reps
• Game-like situations
▪ Find balance• Position work is important
• Find the right times to break down skills
• Encourage players to come in early
EXAMPLE PRACTICE PLAN
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▪Warm up
▪Butterfly
▪Backrow
▪Serve + Pass
▪Defense/Blocking
▪Competitive Drills• Defensive focused drill• USA Drill (side-out focused)• Games to 25
TEAM BUILDING EXERCISES
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▪What are you most proud of?
▪What do you bring to the group?
▪What are your frustrations?
▪What do you NEED from this team?
Proud of? Assets?
Frustrations? Needs?
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Blue Orange
Gold Green
Strength: Authenticity
Value: Compassion
Dislike: Insincerity
Express: Enthusiasm
Strength: Skillfulness
Value: Freedom
Dislike: Deadlines
Express: Confidence
Strength: Duty
Value: Responsibility
Dislike: Disobedience
Express: Stability
Strength: Knowledge
Value: Intelligence
Dislike: Unfairness
Express: Calmness
You may see yourself as:
▪Compassionate
▪ Trusting
▪Caretaker
▪Great Communicator
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You may see yourself as:
▪Superior intellect
▪Able to find flaws
▪Calm, not emotional
▪ 98% right
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You may see yourself as:
▪Decisive
▪Providing security
▪Goal-oriented
▪ Firm
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You may see yourself as:
▪ Fun-loving, enjoys life
▪Spontaneous
▪Good negotiator
▪Do many things at once
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QUESTIONS?
THANK YOU FOR ATTENDING!
▪CONTINUED EDUCATION CREDITS
▪QUESTIONS ABOUT BSN SPORTS
▪QUESTIONS FOR ME
▪EMAIL: [email protected]