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www.hooswell.com
Get RewardedComplete three easy steps to earn up to a $500 reward:
Biometric screening/Physician Screening Form = $200
Online health assessment = $100
Fitness Challenge = $200
Employees and spouses on the UVA Health Plan are eligible for rewards.
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The Steps
Step 1: $200Biometric screening On Grounds Aug. 1 – Oct. 27Visit www.hooswell.comto schedule appointment
Step 2: $100Online health assessmentComplete by Oct. 27, 2017Visit www.myactivehealth.com/hooswell
Or Physician Screening form Submit by Oct. 27Visit www.hooswell.comfor the form and instructions
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The Steps
Step 3: $200Fitness ChallengeAug. 1 – Oct. 27Log 52 workouts (30 minutes or 7K steps)at www.myactivehealth.com/hooswell
If you have a medical condition that makes you unable to complete the fitness challenge, contact us to discuss a
reasonable alternative. You are encouraged to make your request by Sept. 29, 2017. Call (434) 982-0123 or email
Deadline: October 27, 2017
Rewards payout: February, 2018
All rewards are taxable
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Fall Class Offerings
Group fitness: The following classes are FREE if enrolled in the UVA Health Plan:
Cycle Yoga Pilates Zumba TRX Karate Couch to 5k Swim/Tennis
Visit www.hooswell.com for times and locations.
Financial fitness: Pop-up class available!Email [email protected] for more information
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Volunteering makes people happier! Please encourage your colleagues to use their 16 hours of volunteer time annually.
• Day of Caring (September 20)• Ronald McDonald House Cooking • City Schoolyard Garden• Various Animal Rescue Organizations • International Rescue Organization
If you want to arrange for a special volunteer opportunity for your area, please let us know how we can help you.
Volunteerism
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Meetings at Work: Monday – Thursday
Fontaine, Battle Building, Old Ivy Rd, West Complex, and Culpeper Hospital www.hooswell.com for details
Meetings Off Grounds: Weight Watchers, 1820 Rio Hill Ct., Charlottesville, VA
at Work
Special UVA Pricing: Monthly pass - $36.50/month Online subscription - $16.10/month Reimbursed 50% in subscriber’s
paycheck
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UVA NutritionIncludes:
FREE annual 1-on-1 consultation
Hoo’s Losin It
5 month clinically supervised weight loss program partnered with IM-Rec
8 Weeks Towards Wellness
Pre-diabetes or diabetes
Mind-body skills, blood sugar balancing skills & health coaching
Nourishing Resilience (EBT)
6 week course
Rewire your brain for healthy habits
Contact: [email protected]
or 434-243-4749
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Steps @ UVA:
Offered each semester. 2x/week 15 minute fit breaks. Just need walking shoes! All levels. Call 434-243-8232.
Well @ Work:
Wellness class discussing nutrition and exercise.
Email communication between individual participants and instructor, ongoing support and accountability.
Get Healthy Now:
6 week small group class focused on nutrition, exercise, sleep, and stress management.
Wellness at Work
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Quit For Life Program40% Success Rate
Includes:
Free Chantix and/or Zyban for active participants
5 telephonic coaching and assistance selecting medication
Free nicotine replacement therapy (NRT)
Enroll:
1-866-QUIT-4-LIFE (1-866-784-8454)
Visit the Quit for Life website at www.quitnow.net/uva
Free, confidential, and ongoing support
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Beginning Right® Maternity Management
Enroll by 16th week of pregnancy:
Receive a $100 reward in subscriber’s paycheck (taxable income)
Waived copay or deductible for newborn, depending on the medical plan enrolled
Program:
Educational materials on prenatal care, labor and delivery, and breastfeeding
Health coaching by obstetrically trained registered nurses
Personalized smoking-cessation program called Smoke-Free Moms-to-Be®
Earn/save about $500!
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A 12-month wellness program, using physician recommendations and a personal Advocate to achieve health benefits and receive rewards.
Includes:
Dedicated patient advocate Pre-Diabetes Program Behavioral Health Counseling Medication Consult
For more information: [email protected] www.medicalcenter.virginia.edu/bewell (434) 243-6388
BeWell Wellness Program
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September & October Seminars
Faculty and Employee Assistance Program
The Power of Play – It’s Not Just for Kids
Wednesday, September 20, 2017, 12:00-1:00
Old Ivy Road
Tools to Stop Negative Mind Chatter
Thursday, October 5, 2017 12:00-1:00
Old Medical School Auditorium
Psychological Readiness for Retirement
Thursday, October 19, 2017 12:00-1:00
Old Medical School Auditorium
From Reaction to Readiness: Dealing with Challenging People
Friday, October 20, 2017 8:30 – 9:30 a.m.
Old Ivy Road
Healthy Gut, Healthy Brain: Stress, Inflammation and Resilience
Tuesday, October 31, 2017 12:00-1:00
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ActiveHealth Care ManagementNurse consultations for questions regarding
over 40 health conditions.
Program is FREE, telephonic, and confidential
Lower your risks for new conditions
Work better with your doctor
Take your medicine safely
Find ways to manage everyday challenges
Find helpful online and local community resources
Contact 1-855-231-3715
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Healthy RxOffers FREE or reduced cost medications for
nine health conditions:
Asthma
Chronic Obstructive Pulmonary Disease (COPD)
Diabetes
High Blood Pressure
High Cholesterol
Coronary Artery Disease
Stroke
Peripheral Artery Disease
Heart Failure
Must be enrolled in ActiveHealth Care Management.
Enroll today! Call 1-855-231-3715
www.hooswell.com
Other Important Dates
Benefits Open Enrollment:
October 9-27, 2017
Benefits & Wellness Expo:
October 11, Newcomb Hall
October 12, Medical Center DCR’s
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Questions?
www.hooswell.com
AskHR (434) 982-0123
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