Powerpoint JeopardyNutrient

KnowledgeI am nutty for

NutrientsNutrient Nonsense

Na Na Na Na

Nutrients

Necessary Nutrients

10 10 10 10 10

20 20 20 20 20

30 30 30 30 30

40 40 40 40 40

50 50 50 50 50

Although there are more than 40 different nutrients, they are grouped into just ___ categories

6 Categories.

True/False

Nutrients work together as a team.

•True

True/False

Food choices you make today will not affect your long-term health.

•False

The ______ system processes food so that your body can use the nutrients it contains .

Circulatory

The _______ carries food from the mouth to the stomach.

•Esophagus

True/FalseAll people use the same amount of energy.

•False

How much you need of eachNutrient depends on yourAge, size, gender and ________ ________.

Physical Activity

True/False

The effects of some nutrientsDeficiencies take a long time To become apparent.

•True

True/False

As a teen, your nutrients needs are lower now than they will be any other time of your life.

•False

Not getting enough calcium when you are young could lead to __________________when you are older.

Osteoporosis

______ is often a result of Food shortages or poverty.

Malnutrition

True/False

Even people who have enough food to eat can develop malnutrition if they make poor food choices.

True

_____ ______ are nutrient amounts used in food labeling

•Daily Values

_________ means a shortage of a nutrient.

Nutrient deficiency

_______ are units used to measure energy.

Calories

_____ ________ ______Is the amount of energy used for basic body functions.

Basal metabolic rate

Serious health problems caused byA continuing lack of nutrients.

Malnutrition

_________________ should provide 20 to 35% or less of your calories.

•Carbohydrates

Fats provide _____ calories per gram.

•9 calories

______ Build new body tissue and repair worn-out body cells.

•Protein

Provide 0 calories per gram.

Vitamins

Should provide you with 45 – 65% of your calories.

_______ do not build body tissue but help regulate this process.

Vitamins

______ should provide 10 to 35%of your calories.

Fats

How many calories in one pound?

3500 calories