12
HIP POD 0 POD 1 POD 2 Standard of Care Posterior Hip Precautions (PHP): No Bending Hip >90° No Crossing Legs No Internal Rotation Follow all hip precautions w/all ADL’s • Ankle pump exercise 10x’s Q1H • Encourage C&D • Fall precautions • IS 10x’s Q1H • Reposition Q2H • Abductor pillow • Ice to site for 20 mins TID & PRN • Thigh high anti-embolism stockings- QShift remove, assess skin, reapply • SCD sleeves • Weight bearing status per order Nursing Intervention Per Unit Standard: Vital signs • Neuro checks • Pain assessment • I&O • Initiate/Review/Update care plans & outcomes Discontinue foley POD#0 if ambulating to bathroom or no later than POD 1 by 0600 • Apply bulb suction 8 hr post-op • Saline flush qshift MEPILEX dsg ONLY: Leave dsg intact for 5 days, DO NOT remove dsg to observe, change dsg if it comes off/excessive drainage • All dsg: Observe qshift Notify Labs CBC with Diff & BMP Diet Full liquid, Advnce if no N/V (disease specific per physician order) Advance diet to regular as tol (disease specific per physician order) Patient’s regular diet (disease specific per physician order) Nursing Standard Teach: Standards of Care (see above) Print: Posterior Hip Replacement (PHR) Teach: Posterior Hip Precautions (PHP) • Activity: Out of bed - When awake, able to follow commands - Goal before midnight w/in clinical parameters Safe patient handling equip on bed • Bedside commode in bathroom • Reinforce/Teach back: Standards of Care • Reinforce/Teach back: PHP • Teach: D/ C Total Hip Replacement • Activity: Up in chair w/all meals • Ambulate TID w/assist w/appropriate assistive device • Bed bath w/assist • D/C foley POD 1 by 0600 • Toilet hat specimen collection in bathroom • Teach back: Standards of Care • Teach back: Total Hip Precautions • Teach back: Total Hip Replacement • Activity: Up in chair w/all meals • Independent w/bed mobility • Ambulate TID w/supervision w/appropriate assis- tive device • Bed bath-w/min assist Urinating w/out difficulty Meds IV fluids • Senokot PO BID &/or bowel regimen • Analgesic: IV & PO available • Prophylactic antibiotic • Teach: Medications w/patient education handout • Saline lock when tolerating PO • Anticoagulation med or documentation of contraindication • Senokot PO BID &/or bowel regimen • Analgesic: IV & PO available • Reinforce/Teach back: Medications (reason for taking, side effects etc) • Saline lock • Anticoagulation med listed on home med sheet • Senokot 200mg PO BID &/or bowel regimen • Analgesic: IV & PO available • Teach, reinforce w/teach back: Home medications (reason for taking, side effects etc) Pain *Intensity & *Quality Character Location Frequency Duration • Assess/reassess pain level per policy-offer analgesic consistent w/order • Offer IV/PO analgesics-ensure both are available (Use PO when tolerating a diet) • Peripheral nerve block-per policy • White board update w/med times • Medicate prior to therapy • Educate pt/family about pain (risk, pain process, pain management techniques, potential limitations, side effects) • Use non-pharmacological interventions • Assess/reassess pain level per policy-offer analgesic consistent w/order • Teach: Current & post-discharge pain manage- ment plan Use oral analgesic first, limit IV • Use oral analgesics • Peripheral nerve block-per policy • Use non-pharmacological interventions • (cold, guided imagery, relaxation, distraction, prayer/meditation, humor, massage) • White board update w/med times • Medicate prior to therapy • Best practice no IV analgesic w/in 24 hours of discharge • Assess/reassess pain level per policy-offer analge- sic consistent w/order • Teach back: Post-discharge pain management plan • Pain med listed on home med sheet • Oral analgesics only • Peripheral nerve block-per policy • If going home with block notify anesthesiology • Use non-pharmacological interventions • White board update w/med times • Medicate prior to therapy • Best practice no IV analgesic w/in 24 hours of discharge PT • PT inpatient initial evaluation • Care plan initiated • Recommendations: Home/ SNF/DME • Education: - Teach: Posterior Hip Precautions (PHP) • Activity - Bilateral ankle pumps, quad+glut sets - Ambulate 50 feet • Provide handouts: - Posterior Hip Precautions (PHP) - Home Exercise Program (HEP) • White board update: Transfer & gait • PT BID • Review care plan • Education - Teach back/return demo: PHP - Teach back/return demo: HEP • Activity: - Stair training (PRN) - Car transfers training (PRN) - Ambulate w/assist, at least 150 ft, w/appropriate assistive device • White board update: Transfer & gait • When all PT goals met: D/C PT • PT PRN per plan of care • Ambulate w/supervision w/appropriate assistive device OT • OT initial evaluation • Initiate care plan • Recommendations: Home/SNF/DME • Education: - Body mechanics w/THP - ADL training w/adaptive equipment, DME w/THP • Activity: - Toilet transfer w/DME • Handouts: - Activities of Daily Living after THR - Vendor information for adaptive equipment/DME • OT daily • Review care plan • Education: teach with teachback - Activities of Daily Living after THR - ADL training w/adaptive equipment, DME w/THP - Teach back/return demo: ADL techniques & dressing Activity (teach, reinforce w/teach back): - Shower/tub transfer w/DME • Upper and lower body dressing w/adaptive aids w/THP Discharge Plan *If pt is HMO, HMO CM will work on D/C [Facey, Lake- side, Health Care Partners] • Anticipate D/C POD#2 • Physical therapy & occupational notes reviewed • CM D/C planning initial completed (discharge location established) - Anticipated D/C needs: ° HH, PT,SNF ° SNF list given PRN ° SNF choices given to CM - Anticipated DME Needs: ° Order DME - Teach: Anticipated D/C date • Fax pre-auth medications to patient’s pharmacy: Lovenox, Xarelto etc. • Anticipate D/C today, POD#2 • CM or D/C planner daily visits PRN CM D/C Planning final completed • Teach back: Established D/C location • Teach back: Anticipated D/C date • Home D/C: Refer to CM follow up note: - DME delivered with # listed on D/C instructions - PT/OT/HH #’s listed on D/C instructions Discharge *Teach back and return demonstration Call Surgeon when D/C criteria met: 1. Ambulating 2. Tolerating PO well 3. No nausea/vomiting 4. Tolerating diet 5. Afebrile for 24 hours 6. Pain controlled w/PO meds Blue manila envelope include: 1. Patient visit summary 2. Patient belonging’s record 3. Case management discharge planning final 4. Discharge Instructions Posterior Hip Replacement • Home Exercise Program after Posterior Hip Replacement • Activities of Daily Living after Posterior Hip Replacement Temp > 101.4 HR >110 or <50 RR >20 or <8 SBP >180 or <90 DBP >100, or <40 O2Sat <90% UO <30ml/hr x 4hrs No BM x3 days Hgb <8 BS <70 or >100 Bulb Drainage >300 ml/shift References: Core Curriculum for Orthopaedic Nursing 7th Edition, Lippincott Procedures, National Association of Orthopaedic Nurses (NAON) · Green, U. R., Dearmon, V., Taggart, H. (2015). Improving transition of care for veterans after total joint replacement. Orthopaedic Nursing, 34(2), 79-86. · Polster, D. (2015). Patient discharge information. Nursing 2015, 45(5), 42-49 · The Joint Commission · Veesart, Amand, Ashcraft, Alyce. (2015, May). Get your patients moving now. The American Nurse Today, 11-13. Revised 4/2017 POSTERIOR HIP REPLACEMENT - CLINICAL PATHWAY 23845 McBean Parkway, Valencia, CA 91355 | 661.200.2000 | henrymayo.com 1 of 12 *Clinical judgment may supersede the clinical pathway.

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HIP POD 0 POD 1 POD 2

Standard of Care

Posterior Hip Precautions (PHP): No Bending Hip >90° No Crossing Legs No Internal RotationFollow all hip precautions w/all ADL’s • Ankle pump exercise 10x’s Q1H • Encourage C&D • Fall precautions • IS 10x’s Q1H • Reposition Q2H • Abductor pillow • Ice to site for 20 mins TID & PRN • Thigh high anti-embolism stockings- QShift remove, assess skin, reapply • SCD sleeves •Weight bearing status per order

NursingIntervention

Per Unit Standard: Vital signs • Neuro checks • Pain assessment • I&O • Initiate/Review/Update care plans & outcomesDiscontinue foley POD#0 if ambulating to bathroom or no later than POD 1 by 0600 • Apply bulb suction 8 hr post-op • Saline flush qshiftMEPILEX dsg ONLY: Leave dsg intact for 5 days, DO NOT remove dsg to observe, change dsg if it comes off/excessive drainage • All dsg: Observe qshift

Notify

Labs CBC with Diff & BMP

Diet Full liquid, Advnce if no N/V (disease specific per physician order)

Advance diet to regular as tol(disease specific per physician order)

Patient’s regular diet (disease specific per physician order)

Nursing Standard

• Teach: Standards of Care (see above)• Print: Posterior Hip Replacement (PHR)• Teach: Posterior Hip Precautions (PHP)• Activity: Out of bed

- When awake, able to followcommands

- Goal before midnight w/in clinicalparameters

• Safe patient handling equip on bed • Bedside commode in bathroom

• Reinforce/Teach back: Standards of Care• Reinforce/Teach back: PHP• Teach: D/ C Total Hip Replacement• Activity: Up in chair w/all meals• Ambulate TID w/assist w/appropriate assistive

device• Bed bath w/assist• D/C foley POD 1 by 0600• Toilet hat specimen collection in bathroom

• Teach back: Standards of Care• Teach back: Total Hip Precautions• Teach back: Total Hip Replacement• Activity: Up in chair w/all meals• Independent w/bed mobility• Ambulate TID w/supervision w/appropriate assis-

tive device• Bed bath-w/min assist• Urinating w/out difficulty

Meds

• IV fluids• Senokot PO BID &/or bowel regimen• Analgesic: IV & PO available• Prophylactic antibiotic• Teach: Medications w/patient education

handout

• Saline lock when tolerating PO• Anticoagulation med or documentation of

contraindication• Senokot PO BID &/or bowel regimen• Analgesic: IV & PO available• Reinforce/Teach back: Medications (reason for

taking, side effects etc)

• Saline lock• Anticoagulation med listed on home med sheet• Senokot 200mg PO BID &/or bowel regimen• Analgesic: IV & PO available• Teach, reinforce w/teach back: Home medications

(reason for taking, side effects etc)

Pain*Intensity

&*Quality

CharacterLocation

FrequencyDuration

• Assess/reassess pain level per policy-offeranalgesic consistent w/order

• Offer IV/PO analgesics-ensure both areavailable (Use PO when tolerating a diet)

• Peripheral nerve block-per policy• White board update w/med times• Medicate prior to therapy• Educate pt/family about pain (risk, pain

process, pain management techniques,potential limitations, side effects)

• Use non-pharmacological interventions

• Assess/reassess pain level per policy-offeranalgesic consistent w/order

• Teach: Current & post-discharge pain manage-ment plan

• Use oral analgesic first, limit IV• Use oral analgesics• Peripheral nerve block-per policy• Use non-pharmacological interventions• (cold, guided imagery, relaxation, distraction,

prayer/meditation, humor, massage)• White board update w/med times• Medicate prior to therapy• Best practice no IV analgesic w/in 24 hours of

discharge

• Assess/reassess pain level per policy-offer analge-sic consistent w/order

• Teach back: Post-discharge pain management plan• Pain med listed on home med sheet• Oral analgesics only• Peripheral nerve block-per policy• If going home with block notify anesthesiology• Use non-pharmacological interventions• White board update w/med times• Medicate prior to therapy• Best practice no IV analgesic w/in 24 hours of

discharge

PT

• PT inpatient initial evaluation• Care plan initiated• Recommendations: Home/ SNF/DME• Education:

- Teach: Posterior Hip Precautions (PHP)• Activity

- Bilateral ankle pumps, quad+glut sets- Ambulate 50 feet

• Provide handouts:- Posterior Hip Precautions (PHP)- Home Exercise Program (HEP)

• White board update: Transfer & gait

• PT BID• Review care plan• Education

- Teach back/return demo: PHP- Teach back/return demo: HEP

• Activity:- Stair training (PRN)- Car transfers training (PRN)- Ambulate w/assist, at least 150 ft,w/appropriate assistive device

• White board update: Transfer & gait• When all PT goals met: D/C PT

• PT PRN per plan of care• Ambulate w/supervision w/appropriate assistive

device

OT

• OT initial evaluation• Initiate care plan• Recommendations: Home/SNF/DME• Education:

- Body mechanics w/THP- ADL training w/adaptive equipment, DME w/THP

• Activity:- Toilet transfer w/DME

• Handouts:- Activities of Daily Living after THR- Vendor information for adaptiveequipment/DME

• OT daily• Review care plan• Education: teach with teachback

- Activities of Daily Living after THR- ADL training w/adaptive equipment, DME w/THP

- Teach back/return demo:ADL techniques & dressing

• Activity (teach, reinforce w/teach back):- Shower/tub transfer w/DME

• Upper and lower body dressing w/adaptive aidsw/THP

Discharge Plan

*If pt is HMO, HMO CM will work on D/C[Facey, Lake-side, Health

Care Partners]

• Anticipate D/C POD#2• Physical therapy & occupational notes reviewed• CM D/C planning initial completed (discharge

location established)- Anticipated D/C needs:

° HH, PT,SNF ° SNF list given PRN ° SNF choices given to CM- Anticipated DME Needs:

° Order DME- Teach: Anticipated D/C date

• Fax pre-auth medications to patient’s pharmacy:Lovenox, Xarelto etc.

• Anticipate D/C today, POD#2• CM or D/C planner daily visits PRN• CM D/C Planning final completed• Teach back: Established D/C location• Teach back: Anticipated D/C date• Home D/C: Refer to CM follow up note:

- DME delivered with # listed onD/C instructions

- PT/OT/HH #’s listed on D/Cinstructions

Discharge*Teach back and return

demonstration

Call Surgeon when D/C criteria met: 1. Ambulating 2. Tolerating PO well 3. No nausea/vomiting 4. Tolerating diet 5. Afebrile for 24 hours 6. Pain controlled w/PO meds Blue manila envelope include: 1. Patient visit summary 2. Patient belonging’s record 3. Case management discharge planning final 4. Discharge Instructions Posterior Hip Replacement • Home Exercise Program after Posterior Hip Replacement • Activities of Daily Living after Posterior HipReplacement

Temp > 101.4

HR >110 or <50

RR >20 or <8

SBP >180 or <90

DBP >100, or <40

O2Sat <90%

UO <30ml/hr x 4hrs

No BM x3 days

Hgb <8

BS <70 or >100

Bulb Drainage>300 ml/shift

References: Core Curriculum for Orthopaedic Nursing 7th Edition, Lippincott Procedures, National Association of Orthopaedic Nurses (NAON) · Green, U. R., Dearmon, V., Taggart, H. (2015). Improving transition of care for veterans after total joint replacement. Orthopaedic Nursing, 34(2), 79-86. · Polster, D. (2015). Patient discharge information.Nursing 2015, 45(5), 42-49 · The Joint Commission · Veesart, Amand, Ashcraft, Alyce. (2015, May). Get your patients moving now. The American Nurse Today, 11-13.

Revised 4/2017

POSTERIOR HIP REPLACEMENT - CLINICAL PATHWAY

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1 of 12

*Clinical judgment may supersede the clinical pathway.

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23845 McBean Parkway, Valencia, CA 91355 | 661.200.2000 | henrymayo.com

Day of Surgery:# 0

After Surgery Day:# 1

After Surgery Day:# 2

Precautions No bending past 90 degrees No crossing your legs No twisting your leg inward

Activity Walk 3 times with helpGoal: Walk 50 feet

Walk 3 times with helpGoal: Walk 150 feet

Practice stairs & car transfers

Walk 3 times with helpGoal: Ready for home

Diet Food & Liquids Food & Liquids Food & Liquids: Home

PainTell nurse if you are having pain

Pills, limit IVNerve Block

Pills onlyNerve Block

Pills only, prescription given Nerve Block

Discharge PlanWith patient and family

Discuss and confirmdischarge plan

Home with plan

Important Reminders• Follow-up with your surgeon within 1-2 weeks• Do your home exercise program• Monitor your wound for infection• Take medication to prevent blood clots (anticoagulation), as directed• Use long handled equipment to keep your precautions• Use a pillow between your legs when you sleep• Driving precaution and restrictions apply• Dental work, may require you to take antibiotics

Before leaving hospital- Make sure you have blue envelop with:• Patient Visit Summary Discharge Instructions• Patient Belonging’s Record• Case Management Discharge Planning Final• Discharge Instructions Posterior Hip Replacement• Home Exercise Program after Posterior Hip Replacement• Activities of Daily Living after Posterior Hip Replacement

CALL 911: CHEST PAIN, SHORTNESS OF BREATH, DISLOCATION OF THE JOINT

RIGHT WRONG

90°

RIGHT WRONG

YOUR PATH TO RECOVERY AFTERPOSTERIOR HIP REPLACEMENT

Revised 4/2017

RIGHT WRONG

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RIGHT

Posterior hip precautions are movements and positions that need to be followed in order to prevent the “new hip” or prosthesis from dislocating or going out of place.

• Do not bend forward to reach feet. Maintain a 90-degree angle between torso and thigh• Keep abduction pillow between legs, to prevent crossing of legs during the night• Do not lift knee higher than hip on the operated side• Do not cross legs• Do not allow legs to internally rotate (feet turned in)• Do not twist while lying or standing

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NO BENDING PAST 90 DEGREES

NO TWISTING YOUR LEG INWARD

NO CROSSING YOUR LEGSRIGHT WRONG WRONG

WRONG WRONG

RIGHT WRONG WRONG

90°

Revised 4/2017

POSTERIOR HIP REPLACEMENT PRECAUTIONS

3 of 12

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DISCHARGE INSTRUCTIONSPOSTERIOR HIP REPLACEMENT

*The information below does not replace instructions your doctor may give you.

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POSTERIOR HIP PRECAUTIONS (In place for at least 3 months) _____________________________________________________________________________________________• NO bending past 90 degrees• NO twisting your leg inward• NO crossing your legs*Remember Posterior Hip Precautions with All Activities

FOLLOW UP _____________________________________________________________________________________________• Follow-up with your surgeon within 1-2 weeks after your surgery

NOTIFY YOUR DOCTOR IMMEDIATELY WITH_____________________________________________________________________________________________• An increase in pain not relieved by pain medication, rest, or ice• Numbness, tingling or change in color (discoloration) or temperature of the operative leg• Fever above 100.4 degrees Fahrenheit• Pain, swelling, tenderness in your calf• Any signs of infection to the incision or the surrounding skin: increased swelling, redness, pain, very warm

to touch, painful to touch, increase in drainage or the presence of pus-like drainage, the incision is pullingapart, a very foul smell, shaking chills

CALL 911 RIGHT AWAY IF YOU HAVE ANY OF THE FOLLOWING _____________________________________________________________________________________________• Chest pain• Shortness of breathing and or difficulty breathing• Dislocation of the joint: severe pain, shortening of the extremity, inability to move the limb

HOME EXERCISE PROGRAM - PHYSICAL THERAPY & OCCUPATIONAL THERAPY_____________________________________________________________________________________________• Participate with Physical Therapy, this is a key to your recovery• Perform your home exercise program as directed• Daily activities are crucial to returning to your life after surgery• Refer to: Activities of Daily Living after Posterior Hip Replacement• Refer to: Home Exercise Program Posterior Hip Replacement

Revised 4/2017

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INCISIONAL CARE_____________________________________________________________________________________________• Mepilex dressing ONLY: Leave the dressing on for a total of 5 days from the date of your surgery• Any other dressing remove dressing, look at site daily and follow your doctors instructions on how to care

for the incision• Keep your dressing clean and dry• If dressing comes off, seems wet or is soaked with drainage replace with new dressing• After 5 days take off dressing and leave open to air• DO NOT use: Soap, lotion, antibiotics (triple antibiotic, first aid cream etc)• DO NOT remove or pick at staples, sutures, steri-strips, skin glue

PAIN_____________________________________________________________________________________________• You can expect to have pain after your surgery• Take your pain medication as directed, as needed

— DO NOT drink alcohol or drive when taking pain medication• Ice the surgery area, 20 Minutes On, 20 Minutes Off

— Use a barrier between the ice and the surgery area— DO NOT use heat

• Change positions frequently to decrease pain and stiffness• Peripheral Nerve Block- (at home) see printed: On-Q Catheter Patient Guidelines Insert• Use Non-Pharmacologic Interventions (No medication) such as: Guided imagery, relaxation, distraction,

prayer/meditation, humor, massage• Lock/secure your pain medications• Disposal of unused medications per bottle instructions or at the LA County Sheriff’s Department “Safe

Drug Drop-Off“

MANAGING CONSTIPATION_____________________________________________________________________________________________• Pain medication most likely will cause constipation• Increase your water, try drinking at least 8 glasses of water a day• Slowly increase fiber into your diet• Over the counter stool softeners or laxatives can be helpful

ANTICOAGULATION_____________________________________________________________________________________________• May be discharged with this type of medication; it will help prevent blood clots• Medication may cause bruising or bleeding• Take the medication at the same time each day, exactly as directed by the doctor• Seek medical care for:

— Blood in urine or stool — Fall or blow to the head — Unable to stop bleeding

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NUTRITION_____________________________________________________________________________________________• Eat healthy, well-balanced meals• Drink at least 8 glasses of water per day• DO NOT diet while you are healing• Maintian a healthy weight

SWELLING_____________________________________________________________________________________________• Some swelling over your incision, legs and feet are normal, especially towards the end of the day• Wear your support hose• Elevate your feet when sitting

SUPPORT HOSE_____________________________________________________________________________________________• Keep the support hose on for at least 2 weeks, removing stockings at least 1-2 times a day or at night to

allow air to reach your legs• Monitor skin for breakdown (blisters, deep redness, creases in skin)• Wash with soap and water and hang to dry

SITTING AND SLEEPING_____________________________________________________________________________________________• Sleep with pillow or wedge cushion between knees at all times to keep legs apart• You can sleep on your non-operative side with pillows aligning your hips properly• Avoid sitting too low, prop yourself with a firm pillow• It is not uncommon to feel tired or have trouble sleeping for the first 3 months after surgery

DRIVING_____________________________________________________________________________________________• No driving under the influence of pain medication (narcotic/opioid type of pain medications)• Must be able to make an emergency stop• Must be able to operate machinery safely• Driving will depend on leg positioning, strength, coordination, affected surgery side• Most can drive within a couple of weeks and may take up to six weeks

SHOWERING_____________________________________________________________________________________________• Usually ok to shower within 48-72 hours after your surgery• Please have a family member or friend help you in the beginning• Remember your balance may be different especially getting used to your new joint• DO NOT swim, take baths or go in hot tubs for a few weeks

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SEXUAL INTERCOURSE_____________________________________________________________________________________________• Typically can be resumed when you can walk a mile without pain• Typically the patient with the hip surgery should be on bottom. This will help keep your precautions in

place by limiting the motion of the hip• Your significant other should avoid putting full weight on your hips• Stop immediately should you experience pain

RETURNING TO WORK_____________________________________________________________________________________________• You will be recovering for a period of 4-6 weeks• Speed of recovery depends on your condition before surgery, after surgery, how well you follow your

doctor’s orders and your participation• Depends on what type of work you do

IMPORTANT REMINDERS_____________________________________________________________________________________________• Be aware that your new hip or prosthesis may activate metal detectors• If you are scheduled for dental work, you may need to take antibiotics. Prophylactic antibiotic therapy will

prevent spread of infection to your prosthesis

NURSE NAVIGATOR_____________________________________________________________________________________________• The navigator is your liaison between all the members of your team. They will work with you and your

family as much as you need• Do not hesitate to call the Nurse Navigator at 661.200.2225 or 661.200.2000 ext. 34501, at any time

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Applies to Mepilex Dressing

Revised 2/2017

THE CARE OF YOUR INCISION

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Any signs of infection are present to the incision or the surrounding skin:• Increased swelling, redness or pain• Very warm to touch• Painful to touch• Increase in drainage or the presence of pus-like drainage• The incision is pulling apart• A very foul smell• Shaking chills or fever above 100.4 °F (38°C)

• Keep your dressing clean and dry• After 5 days take off dressing and leave open to air. Observe wound and report any signs and

symptoms of infection.• DO NOT apply anything to your incision (unless directed by your physician) especially: Soap, lotion,

antibiotics (triple antibiotic, first aid cream etc)• DO NOT remove or pick at staples, sutures, steri-strips, skin glue or a scab

CALL YOUR DOCTOR RIGHT AWAY IF:

KEEP YOUR INCISION CLEAN, DRY AND INTACT

APPLYING A NEW DRESSING

Step 1 - Preparing to care for your incision• Clean your work area before changing your dressing• Grab your new dressing, and a plastic bag• Thoroughly wash and dry your hands

Step 2 - Remove soiled dressing• Discard in the plastic bag• Wash and dry your hands

Step 3 - Clean your incision• Gently pour warm water or saline over the incision to rinse the area• DO NOT scrub• DO NOT use soap

Step 4 - Apply new dressing• Remove the release paper (see figure A)• Center the dressing over the incision; place the tacky side down on

top of the wound. Do not stretch (see figure B)• Gently Press the dressing onto your skin. Ensure all edges are flat

to prevent moisture from going under the dressing (see figure C)

A.

B.

C.

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• Slowly tighten muscle on thigh of straight leg• Hold for 5 seconds, counting out loud, then relax

ANKLE PUMPS

QUAD SET

GLUTE SQUEEZE

• Make up and down motions with your feet

• Squeeze buttocks muscles as tightly as possible• Hold for 5 seconds, counting out loud, then relax

HEEL SLIDE

• Bend knee and pull heel towards buttocks• Hold for 5 seconds, counting out loud, then

relax• Remember to not bend hip past 90 degrees

Do the following exercises 2-3 times a day. Do 10 repetitions of each.

HOME EXERCISE PROGRAM AFTERPOSTERIOR HIP REPLACEMENT

Revised 2/2017

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• Place a rolled towel under leg.• Straighten knee and leg. Hold for 5

seconds counting out loud, then relax• Only place a towel under knee during

exercise then remove promptly

ABDUCTION

SHORT ARC QUAD

BRIDGING

• Slide one leg out to side• Keep knee cap pointing up• Gently bring leg back to pillow

• Lie on back with feet shoulder width apart with armson the floor

• Lift buttocks toward the ceiling, keeping backstraight

• Hold 5 seconds counting out loud, then relax

ARM CHAIR PUSH UP

• Lift buttocks off seat of chair by pushing downwith arms

• Hold 5 seconds counting out loud, then relax

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Don’t rush! Give yourself extra time to set up proper work conditions and carry out good body mechanics.

• Use a high toilet or a raised toilet seat with arm rests• To sit on toilet see above: Steps for sitting• DO NOT bend forward or twist the hip during hygiene• To stand, slide surgical leg out in front of you. Balance

yourself before grabbing the walker and attempting towalk

SITTING

TOILETING

LOWER BODY DRESSING

• Avoid sitting in low, soft chairs i.e. sofas, car seats• Sit on a firm cushioned, straight back chair with armrests• Keep the height of your knees lower than your hips• DO NOT lean forward past a 90 degree angle at your hip• Remember: Keep the “L” shape at your hip

Steps for sitting:• Back up to the seat until you feel the back of your legs

touching it• Slide your surgical leg out in front of you when sitting• Reach back for both armrests and lower yourself slowly,

keeping your head and chest up

• A reacher to thread clothing over the foot• A sock aid to prevent bending forward at the hip• Slip-on shoes with rubber soles. Avoid loose fitting slippers

and sandals• Long-handled shoe horn to help put on or take off shoes• Elastic shoe laces to prevent the need to tie your shoes

ACTIVITIES OF DAILY LIVING AFTERPOSTERIOR HIP REPLACEMENT

Revised 4/2017

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• Keep regularly used items within easy reach• DO NOT bend down to pick up objects from the floor,

use a reacher• Use a walker basket or bag to transport items• Do only what you can and, take frequent breaks

23845 McBean Parkway, Valencia, CA 91355 | 661.200.2000 | henrymayo.com

SHOWERING

HOUSEHOLD ACTIVITIES

RIDING IN A CAR

Helpful items include:• Hand-held shower nozzle to direct water• Long-handled sponge to clean your lower legs & feet• Shower chair or tub bench to help with safety and to

save your energy• Non-skid bath mat to prevent falling• A caddy to hold toiletries to prevent stooping & twisting• Grab bar to promote balance & prevent falling• DO NOT bend or reach for tub controls• DO NOT bend or squat to wash your legs and feet

• DO NOT enter your car while standing on a curb orstep. Enter from street level

• Avoid cars with deep bucket seats or low seats. Sit on afirm pillow or cushion

• Move the front passenger seat all the way back andplace it in a reclined position

• Back up to the seat, steady yourself using one hand onthe walker

• Slide your surgical leg slightly forward, reach back forthe seat and lower yourself slowly down

• Lean back as you lift your surgical leg into the car• Reverse the steps when getting out of the car

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