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Eat well. Live well.
Eat a variety of healthy foods each day
Discover your food guide at
Canada.ca/FoodGuide © H
er M
ajes
ty th
e Q
ueen
in R
ight
of C
anad
a, a
s re
pres
ente
d by
the
Min
iste
r of
Hea
lth, 2
019
Pub
.: 18
0634