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Poor cognitive fitness can be measured and monitored, prevented and treated in all children
Changing the world one mind at a timeJuly .2017
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Agenda
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• Poor cognitive fitness is a major component of, and a significant risk factor and predictor of mental illness
• We can measure and monitor cognition• We can prevent and treat mental health
• Analyse the cognition of your school• Find the best environment to improve cognition• The best diets, exercise, sleep, internet use regimens, etc
• Personalised and inclusive tailored, brain training • PSHE Education
• Educate children as to what is best for their cognitive health throughout their life
• Your leadership in your school is critical• Cognitive fitness leads to healthier, more successful schools,
healthier children
Physical health – most of us are average… is that a surprise?
Low Mean Good
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Our view of mental health is distorted; it’s about time we owned up to the truth…
Low Mean Good
MENTALLY ILL SANE
… that most of us have average mental health.… that its possible to move between states of mental health.
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Mental illnesses tend to emerge early in our development – we should measure and monitor children regularly
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• Until now it has not been easy to assess mental health• Expensive• Requires specialist• Takes time
• Childhood is a critical time for the development of the brain• 50% of mental illness emerge before the age of 14 years• 75% of Mental illnesses emerge before we leave education• The earlier we detect a deterioration, the better the long-term outcome;
• clinically, quality of life, economically
• With new technologies we no longer have an excuse not to measure, monitor, prevent and treat mental health
Understanding the cognitive health of our children is critical - the paper and pencil psychometric tests used to assess cognitive health in children are out of date
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PLANNING
FOCUS
WISDOM
PROBLEM SOLVING
RESPONDING
Our understanding of cognitive fitness
is based on the research of the five
key cognitive domains
MyCQ takes 15 minutes to administer
Poor cognitive fitness is a major component of, and a significant risk factor and predictor of mental illness
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Cognitive assessment isn’t a pass or fail – it’s a here is where you are now, and how you can get better
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Normal Impairment Severe Impairment
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Assess cognition across the 5 key domains, showing where you are doing well, where you could improve, and where you definitely need help
Low Mean Good
In need of help, but could also go on to be strong
Strong – keeping wellDoing OK, but could do better
We can identify and compare across classes, year groups, whole schools and regions, showing the strength of that population
• You can measure your cognition easily with MyCQ
• Not only that, you can access interventions that will help maintain or improve cognition
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Poor Average Strong
Time Course of Cognitive Fitness in Poor, Average and Strong Child Populations
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Gene theory use to sate that what you were dealt at birth, you carried throughout your life
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Epigenetics – the science of how our genes transpose into proteins
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8 11 14 17 20 30 40 50 60 70 80 90
Poor Average Strong
With the right environment and life-style we can improve our cognition at any time of life
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• Environment• Finding out what children are good at, telling them so and allowing them
to excel in that skill• Diet – e.g., reduce sugar• Levels of hydration• Exercise regimen• Sleep• Use of the internet• Stress• Anxiety• Happiness• Disadvantaged children
What causes poor cognitive fitness? What causes good cognitive fitness?
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-25
-20
-15
-10
-5
0
5
10
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Finding the optimum level
Cognitive brain training
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Cognitive brain training can make a difference in SEN children
MyCognition Have Produced Innovative Digital Solutions
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A digitally delivered cognitive assessment and training system that provides personalised reports and customised training programmes in an engaging, easy to use digital games format
…optimised with real user data
….underpinned and validated by science
…designed and built by experts
Our mission is to change people’s lives by empirically assessing and improving their cognitive fitness through healthy habits and adaptive, personalised cognitive fitness training that is
targeted to the individual users needs
Inform
Cognitive Training
ImproveUsing 50
Healthy Habits
Validate
MyCQ Assessment
We Combine Cognitive Testing and Training With Healthy Habits in a Yearly Licensed Program, Looking After People 24/7 & 365
MyCQ AquaSnap
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Takeaways• Poor cognitive fitness is a major component of, and a significant risk factor
and predictor of mental illness• We can measure and monitor cognition• We can prevent and treat mental health
• Analyse the cognition of your school• Find the best environment to improve cognition• The best diets, exercise, sleep, internet use regimens, etc
• Personalised and inclusive tailored brain training through AquaSnap• PSHE Education
• Educate children as to what is best for their cognitive health throughout their life• Your leadership in your school is critical
• Cognitive fitness leads to healthier, more successful schools, and children
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Questions?
Please get in touch at [email protected]
MyCognition
Changing the world one mind at a time
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Cognitive Skills Are Leadership SkillsAttention• To focus and concentrate, even when distracted
Processing Speed• To perform or switch tasks with speed and accuracy
Episodic Memory• To recall previous events, relevant to the current situation; wisdom; learning curve
Working Memory• To calculate; solve problems
Executive Function• To plan and organize, think creatively, regulate self;
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