PiYo Fitness Programme

The Power to Define Yourself

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PiYo Workout

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PiYo is the newest fitness

programme to be endorsed and unveiled by the renowned fitness mogul- Beachbody. This revolutionary fitness programme combines the power and effectiveness of multiple venues in order to maximize results.

The Power of Yoga and Pilates

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The beauty of PiYo is that its foundational premise is based upon Pilates and Yoga- two proven giants with fitness realms. But, unlike the typical approach to Pilates and Yoga, PiYo removes the repetitive and long poses associated with each by strategically speeding up the process. In turn, an individual is introduced to a dynamic fitness programme that burns calories while increasing flexibility and dramatically tones muscles.

PiYo Applicable to Everyone

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PiYo is the perfect fitness programme for those who are looking to lose weight and,or, tone their bodies because it consists of short daily workout sessions that range anywhere from 25 to 45 minutes. The PiYo programme contains 60 days of workouts and is created to be used 6 days per week.

PiYo Cardio Workout

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Since PiYo integrates intense cardio one can expect to receive noticeable results significantly quicker than the traditional form of Pilates and Yoga. The programme was created to cater to all genders and ages at any fitness level. Previous experience with Yoga or Pilates is definitely not a prerequisite for adding this program to your regimen as PiYo is taught in an easy to follow along fashion.

Customize PiYo to Suit Your Needs

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To get started with PiYo an individual only needs to have a yoga mat and the PiYo fitness videos. (Of course, you will want to bring along some water and a towel..lol). Best of all, each stage within the PiYo programme contains a "modifier" so that every workout can be customized to the need of the use- while still delivering remarkable fat burning and toning results!

PiYo – Melt, Tone and Sculpt

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With PiYo, you will incorporate low-impact stretching, strengthening, and bodyweight resistance-based exercises in order to enhance the development of lean muscle within your body. The fast, non-stop pace of PiYo creates heightened intensity in order to produce toned and sculpted muscles while melting the fat from your body.

PiYo Online Bonuses

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PiYo is the perfect candidate if an individuals end goal is to receive a toned body. Not only is the PiYo programme endorsed by the renowned and trusted Beachbody company but the programme itself is extremely affordable. To top it off, a person can maximize their purchase when they buy PiYo online because every internet purchase is accompanied with some complimentary bonus gifts.

"No Weights. No Jumps. Just Hardcore Results."