Phyto Nutrient Color Brochure (Nutrilite)

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    GET YOUR DAILY DOSE OF COLOUR

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    BECAUSE THEY ARE MADE WITH PLANT CONCENTRATES, NUTRILITE SUPPLEMENTS CONTAIN A WIDE

    ARRAY OF PHYTONUTRIENTS, setting Nutrilite apart rom other makers o dietary supplements. While we believe you

    should eat whole resh ruits and vegetables whenever possible, NUTRILITE supplements help ll in the gap between the ruits

    and veggies you need and what you actually eat, with natural plant ingredients and the nutrition that some people dont get

    rom their diet alone.

    ARE PHYTONUTRIENTS JUST A NEW HEALTH BUZZWORD?

    Not at Nutrilite. Theyve been a cornerstone o NUTRILITE products since the company was ounded over 75 years ago.

    While phytonutrients, the natural nutrients ound in plants benecial to human health, have been part o the chemical makeup

    o ruits and vegetables or as long as theyve grown on earth, its only been in recent years that specic phytonutrients have

    been isolated, identied, and studied or their many benecial qualities. Worldwide research has now recognized that a diet

    rich in phytonutrients can help lead to optimal health. That discovery has made phytonutrients a hot topic on blogs,

    in magazines, and in the news.

    Read on to discover the depth and range o phytonutrients and their health benets in whole oods and in NUTRILITE

    products. Go to Nutrilite.com/color to understand why Nutrilite is the leader in phytonutrients.

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    TODAY, NUTRILITE IS A LEADER IN PHYTONUTRIENT

    RESEARCH, DEVELOPMENT, INNOVATION,

    AND EDUCATION.

    Under the leadership o Carls son, Dr. Sam Rehnborg, the next

    generation o scientists, researchers, and techniciansis preserving the rich Nutrilite heritage by continuing to

    produce high-quality, innovative supplements and exploring the

    relationship between the soil and plants on their own certied

    organic arms.

    VISIONARY ROOTS

    With phytonutrients in the news, people are nally

    starting to learn about and understand the health

    benets o using concentrated plant ingredients that

    were apparent to Nutrilite ounder Carl Rehnborg.

    Carl lived in China in the early 1920s, where he

    noticed that people in arming communities, where

    resh ruits and vegetables were plentiul, were much

    healthier. In the cities, where diets included more

    sugar, salt, and at, Carl noted that there was more

    disease, such as scurvy and beriberi. This cemented

    the idea or Carl that the oods people eat have great

    impact on their overall health. When he returned to

    the U.S., he developed a way to dry plants such as

    alala, watercress, and parsley, while preserving their

    important nutrients. This initial work became the basis

    or the irst multivitamin/multimineral supplement

    in North America.

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    Collard

    Greens

    Spinach

    Green

    Peppers

    Watercress

    Lettuc

    eZucchini

    Broccoli

    Brussels

    Sprouts

    Green

    Beans

    Soybea

    ns

    Gree

    nTea K

    ale

    THE CHART SHOWS YOU:

    The variety o ruits and vegetables you

    can eat in every colour.

    The phytonutrients ound in ruits and

    vegetables o that colour.

    And the health beneits that may beassociated with that phytonutrient.

    ARE YOU EATING IN FULL COLOUR?

    I youre eating mostly beige and brown, its time to break out a

    new meal plan paintbrush to get the mouthwatering taste and

    healthy power o phytonutrients.

    Phytonutrients are the natural nutrients ound in plants, such as

    lycopene rom tomatoes, resveratrol rom grapes, and lutein rom

    spinach leaves. Phytonutrients oer broad antioxidant protection

    and provide many health benets, yet we oten dont consume

    enough through diet alone.

    To help you get the most rom your shopping cart, weve provided

    a colour breakdown o the dierent ruits and vegetables you

    should be consuming or optimal health, along with the associated

    phytonutrients and health benets that come rom making your

    plate a virtual rainbow o colour.

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    Wate

    rmelo

    n

    Pink

    Grape

    fruit

    Guava

    Pomegranate

    Radish

    es

    R

    a s p

    b e

    r r i e

    s

    Straw

    berries

    Acerola

    Cherries

    Tomatoes

    RedAp

    ples

    Cranb

    erries

    Grapes

    Blueb

    errie

    s

    Boysenbe

    rries

    RedCabbage

    Black

    CurrantsE

    ggpla

    nt

    Pu

    rple

    Sw

    eetPotato

    BlackBeans

    Plums

    Beets

    Bla

    ckbe

    rrie

    sFigs

    Onio

    ns

    Mushroom

    s

    Horseradish

    WhiteKidney

    Beans

    Parsnips

    Garlic

    Cauliflower

    Black-eyed

    Peas

    Pear

    s

    Turnips

    Lemons

    Passio

    nFrui

    t

    Oranges

    Cantaloupe

    Carro

    tsAp

    ricots

    Swee

    t

    Potatoes

    Tangerines

    Squash

    Papaya

    Cor

    n

    Pineapple

    Co

    llard

    G

    reens

    Spin

    ach

    Green

    Peppers

    Watercress

    Lettuc

    eZucchini

    Brocco

    li

    Brussels

    Sprouts

    Green

    Beans

    Soybean

    s

    Gre

    enTea K

    ale

    ALL ICIN

    QUERCETIN

    MAINTAIN

    HEALTHY BONES,

    CIRCULATORY HEALTH,

    SUPPORT ARTERIAL

    FUNCTION

    ISO

    THIO

    CYANAT

    EEGCG

    LUTEIN/ZEAX

    ANTH

    IN

    ISOF

    LAV

    ON

    ES

    CELL HEALTH,

    SUPPORT ARTERIAL

    FUNCTION,

    LUNG HEALTH,

    MAINTAIN HEALTHY

    LIVER FUNCTION

    ALP

    HA-CAR

    OTENEBETA

    -CA

    ROTENE

    HE

    SPERIDINBE

    TA-C

    RYPTOXANTH

    IN

    EYE HEALTH,

    HEALTHY IMMUNE

    FUNCTION,

    MAINTAIN SKIN HYDRATION,

    HEALTHY GROWTH AND

    DEVELOPMENT

    ANTHOCYANIDIN

    S

    RESVERATROL

    COGNITIVE HEALTH,

    HEART HEALTH,

    SUPPORT ARTERIAL

    FUNCTION,

    ANTIOXIDANT

    PROTECTION

    LYCOPENE

    ELLAGICACID

    HEART HEALTH,

    CELL HEALTH,

    IMMUNE HEALTH

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    WHAT TO EAT

    Red apples, tomatoes, and strawberries are good places to

    start, or go exotic with pomegranates and red guava ruit.

    Spice up a salad with sweet red peppers and radishes, or

    top your avourite sorbet favour with resh red raspberries.

    HOW MUCH

    Typical servings o red ruits and vegetables would be:

    12cherries

    1smallapple

    cupcranberries

    grapefruit

    17redgrapes

    2plums

    1cupradishesorraspberries

    1cupsstrawberriesorwatermelon

    cupcookedor1cuprawsweetredpeppers

    Wate

    rmelon

    Pink

    Grape

    fruit

    Guava

    Pomegranate

    Radish

    es

    Ras

    pbe

    rrie

    s

    Stra

    wberries

    Acerola

    Cherries

    Tomatoes

    RedAp

    ples

    Cra

    nberries

    LYCOPENE

    ELLAGICACID

    HEART HEALTH,

    CELL HEALTH,

    IMMUNE HEALTH

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    HEALTH BENEFITS OF RED

    Foods in the red colour range can help support cell, heart

    and immune health.

    THE PHYTONUTRIENTS

    Eat a wide variety o red ruits and vegetables to get

    the benets o lycopene, anthocyanidins, proanthocyanidins,

    beta-carotene, ellagic acid, plus many more helpul

    red phytonutrients.

    LEARN ABOUT LYCOPENE AND ELLAGIC ACID

    LYCOPENE is in the carotenoid amily o phytonutrients

    and can be ound in ruits and vegetables such as

    tomatoes, watermelon, pink graperuit, and red cabbage.Lycopene has awesome antioxidant benets.

    ELLAGIC ACID is a strong antioxidant that can be

    ound in raspberries, strawberries, cranberries, and

    pomegranates.

    NUTRILITE is RED

    The ollowing NUTRILITE supplements and

    products contain concentrates rom red ruits and

    vegetables. They may also contain ingredients

    rom other colour groups, as well!

    NUTRILITEDOUBLE X Multivitamin/

    multimineral/phytonutrient supplement

    Acerola Cherries, Red Apples, Cranberries,

    Pomegranate, Tomato

    DOUBLE X is more than a multivitamin with

    12 essential vitamins, 10 essential minerals,

    and 20 plant concentrates

    A-4318 10-day supply $30.80

    NUTRILITE Vitamin C Plus

    Acerola Cherries

    Your body doesnt make or store vitamin C,

    so replenish it with Vitamin C Plus.

    A-4220 300 tablets $45.00

    NUTRILITE Concentrated Fruits and Vegetables

    Acerola Cherries, Pomegranate, Tomato

    Gives you the phytonutrient equivalent o 10+

    servings o ruits and vegetables.

    10-0648 60 tablets $49.19

    NUTRILITE Berry Super JuiceStrawberries, Red Apples

    Natural berry favours burst with benets

    or your body.

    10-5521 12 cans $36.12

    NUTRILITE IL1 Heart Health

    Rose HipsSupports heart health.

    10-2052 90 tablets $73.19

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    WHAT TO EAT

    Think backyard barbecue when you think yellow

    corn on the cob, cut-up lemons in lemonade, and grilled

    skewers with summer squash, yellow hot peppers, even

    juicy pineapple! Pears and golden delicious apples pack

    well or lunches on the go, while mustard seed can add

    a dash o spice to most recipes. Going orange? Peaches,

    apricots, and o course, oranges, make quick juicy

    snacks, while passion ruit, papaya, and mangoes could

    be tossed or a tropical ruit salad. Cold outside? Make a

    scrumptious side dish using butternut or acorn squash,

    sweet potatoes, or hearty carrots.

    HOW MUCH

    Typical servings o orange and yellow ruits and

    vegetables would be:

    1smallgoldendeliciousapple,nectarine,orange,orpeach

    cupcookedor1cuprawyellowbeets,yellowhot

    peppers, yellow peppers, yellow tomatoes, or carrots

    cupcookedcorn,yellowpotatoes,hubbardsquash,

    summer squash, acorn squash, butternut squash,

    pumpkin, or sweet potatoes

    1cupCrenshawmelon,cantaloupe,orpapaya

    1largepear

    cupfreshpineapple

    mango

    2tangerines

    4apricots

    Lem

    ons

    Pas

    sion

    Fruit

    Oranges

    Cantaloupe

    Carro

    ts

    Ap

    ricots

    Sweet

    Potatoes

    Tangerines

    Squash

    Papaya

    Cor

    n

    Pin

    eapple

    ALPHA

    -CAROTENE

    BE

    TA

    -

    CA

    ROT

    ENE

    HE

    SPERIDINBE

    TA-

    CR

    YP

    TOXAN

    TH

    IN

    EYE HEALTH,

    HEALTHY IMMUNE

    FUNCTION,

    MAINTAIN SKIN HYDRATION,

    HEALTHY GROWTH AND

    DEVELOPMENT

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    NUTRILITE ISYELLOW AND ORANGE

    The ollowing NUTRILITE supplements and products

    contain concentrates rom orange and yellow ruits and

    vegetables. They may also contain ingredients rom other

    colour groups, as well!

    NUTRILITEDOUBLE X Multivitamin/

    multimineral/phytonutrient supplement

    Lemons, Mandarin Oranges

    DOUBLE X is more than a multivitamin with

    12 essential vitamins, 10 essential minerals,

    and 20 plant concentrates.

    A-4318 10-day supply $30.80

    NUTRILITE Kids ChewableMULTITARTS Multivitamin

    Natural favours rom Pineapple, Papaya,

    Passion Fruit

    Mom-trusted or nutrition, kid-approved or

    great taste.

    10-4276 60 tablets $16.95

    NUTRILITE Concentrated Fruits and VegetablesCarrots, Oranges

    Gives you the phytonutrient equivalent o 10+

    servings o ruits and vegetables.

    10-0648 60 tablets $49.19

    NUTRILITE Saw Palmetto Complex

    Pumpkin Seed

    Helps relieve the urologic symptoms associatedwith mild to moderate benign prostatic

    hyperplasia.

    A-8004 100 capsules $67.79

    NUTRILITE Daily Multivitamin/multimineral

    supplement

    Carrots

    Just one daily serving gives you 18 essential

    vitamins and minerals, plus phytonutrients rom

    plant concentrates.

    10-4174 90 tablets $13.56

    HEALTH BENEFITS OFYELLOW AND ORANGE

    Foods in the orange and yellow colour range can help

    support healthy immune unction, vision health, healthy

    growth and development, cell protection, and help

    to maintain skin hydration.

    THE PHYTONUTRIENTS

    Make orange and yellow a star on your plate to reap

    the beneits o beta-carotene, alpha-carotene, beta-

    cryptoxanthin, lutein, quercetin, and hesperidin, along with

    other key phytonutrients.

    LEARN ABOUTALPHA-CAROTENE, BETA-CAROTENE,

    BETA-CRYPTOXANTHIN,AND HESPERIDIN

    ALPHA-CAROTENE, BETA-CAROTENE,AND

    BETA-CRYPTOXANTHINare known as provitamin A

    carotenoids and can be converted by the body to vitamin

    A. Foods rich in these phytonutrients include carrots, kale,

    spinach, and winter squash. These phytonutrients support

    vision health, help to maintain skin hydration, support

    healthy immune unction, oer cell protection, and are

    important to healthy growth and development.

    HESPERIDIN is part o the lavonoid amily o

    phytonutrients and is ound abundantly in oranges,

    graperuits, lemons, tangerines, and peppermint. In

    general, hesperidin helps to support good cardiovascular

    perormance.

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    WHAT TO EAT

    So, admit it theres a green vegetable you dont like, that

    you havent liked since you were a kid because you were

    orced to choke it down beore you could eat dessert right?

    Well, just as youve probably outgrown the music you liked

    when you were young, your taste buds have probably grown

    up as well. And, with so many green options out there, its

    likely youll nd a way to go green ater all. Try wilted spinach

    or collard greens in a soup, a resh salad with romaine lettuce,

    kale, and Swiss chard, or grill up some zucchini. Add favour

    to your dishes with cilantro or dill.

    HOW MUCH

    Typical servings o green ruits and vegetables would be:

    cupcookedor1cuprawofanygreenvegetablesuch

    as kale, spinach, collard greens, romaine lettuce, zucchini,

    broccoli, Brussels sprouts, green beans, or Swiss chard.

    Co

    llard

    Gre

    ens

    Spin

    ach

    Green

    Peppers

    Watercress

    Lettu

    ce

    Zucchini

    Broccoli

    Brussels

    Sprouts

    Green

    Beans

    Soybean

    s

    Gre

    enTea Ka

    le

    ISO

    TH

    IOC

    YA

    NATE

    E

    GCG

    LUTEIN/ZEA

    XA

    NTH

    IN

    I

    SOF

    LAV

    ON

    ES

    CELL HEALTH,

    SUPPORT ARTERIAL

    FUNCTION,

    LUNG HEALTH,

    MAINTAIN HEALTHY

    LIVER FUNCTION

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    HEALTH BENEFITS OF GREEN

    Foods in the green colour range can help support lung and

    vision health, strong bones and teeth, and help to

    acilitate intercellular communication and maintain

    healthy cell growth.

    THE PHYTONUTRIENTS

    Including green on your plate means youll get the

    beneits o beta-carotene, isothiocyanate, lutein,

    and EGCG.

    LEARN ABOUT EPIGALLOCATECHIN GALLATE,

    ISOTHIOCYANATE, LUTEINAND ISOFLAVONES

    EPIGALLOCATECHIN GALLATE (EGCG) can be oundin green, black, white, and oolong tea and has a variety o

    health benets.1 It has long been recognized that EGCG is an

    eective antioxidant and supports healthy cholesterol levels as

    well as healthy endothelial unction.

    ISOTHIOCYANATE is ound in crucierous vegetables such as

    broccoli, cabbage, caulifower, kale, and brussels sprouts and

    can help to support healthy cell growth.

    LUTEIN is a member o the carotenoid phytonutrient amily

    and can be ound in summer squash, marigolds, and many

    green, leay vegetables. Lutein has high antioxidant levels and

    helps to support vision health.

    ISOFLAVONES are ound most prevalently in soybeans, but

    are also present in chick peas and other legumes. Isofavones

    have tremendous antioxidant properties and help to support

    heart health, bone health, and healthy cell growth.

    1 Nakagawa K. et al. Tea catechin supplementation increases antioxidantcapacity and prevents phospholipid hydroperoxidation in plasma o humans.J Agri Food Chem 1999; 47: 39673973.

    NUTRILITE IS GREEN

    The ollowing NUTRILITE supplements and products

    contain concentrates rom green ruits and vegetables.

    They may also contain ingredients rom other colour

    groups, as well!

    NUTRILITE DOUBLE X Multivitamin/

    multimineral/phytonutrient supplement

    Asparagus, Basil, Broccoli, Kale, Oregano,

    Parsley, Rosemary, Sage, Watercress

    DOUBLE X is more than a multivitamin with

    12 essential vitamins, 10 essential minerals,

    and 20 plant concentrates.

    A-4318 10-day supply $30.80

    NUTRILITE Protein Powder

    Soybeans

    Leaner than meat, good or your heart.

    A-7451 450 g $39.00

    NUTRILITE Concentrated Fruitsand Vegetables

    Broccoli, Green Tea, Rosemary, Spinach

    Gives you the phytonutrient equivalent o 10+

    servings o ruits and vegetables.

    10-0648 60 tablets $49.19

    NUTRILITE Cholesterol Health

    Green Tea

    Helps maintain healthy cholesterol levels.

    10-0070 60 capsules $45.59

    NUTRILITE Daily Multivitamin/multimineral

    supplement

    Parsley, Spinach, Watercress

    Just one daily serving gives you 18 essentialvitamins and minerals, plus phytonutrients rom

    plant concentrates.

    10-4174 90 tablets $13.56

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    WHAT TO EAT

    No need to eel blue when you reach or oods in these hues.

    In act, purple just so happens to be the colour o royalty. Top

    your avourite cereal or yogurt with blueberries, black currants,

    elderberries, black raspberries, blackberries, or boysenberries

    yum! Concord grapes, fgs, and bilberries are other top picks to

    go blue, while eggplant, red cabbage, or purple sweet potatoes

    could make a delectable purple dish ft or a king or queen.

    HOW MUCH

    Typical servings o blue and purple ruits and vegetables would be:

    cupblackberries,blueberries,bilberries,boysenberries,

    black raspberries, elderberries, and black currants

    2gsorplums

    17concordgrapes

    cupcookedor1cuprawredcabbageoreggplant

    cuppurplesweetpotatoes

    Grapes

    Blu

    eber

    ries

    Boysenbe

    rries

    RedCabbage

    Black

    CurrantsE

    ggp

    lant

    Purple

    SweetPotato

    Black

    Beans

    Plums

    Beets

    Bla

    ckber

    ries Fig

    s

    ANTHOCYANIDIN

    S

    RESVERATROL

    COGNITIVE HEALTH,

    HEART HEALTH,

    SUPPORT ARTERIAL

    FUNCTION,

    ANTIOXIDANT

    PROTECTION

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    NUTRILITE IS BLUE AND PURPLE

    The ollowing NUTRILITE supplements and products

    contain concentrates rom blue and purple ruits. They may

    also contain ingredients rom other colour groups, as well!

    NUTRILITE DOUBLE X Multivitamin/

    multimineral/phytonutrient supplement

    Blueberries, Grapes, Plums

    DOUBLE X is more than a multivitamin with

    12 essential vitamins, 10 essential minerals,

    and 20 plant concentrates.

    A-4318 10-day supply $30.80

    NUTRILITE Vision Health with Lutein

    Bilberries, Black Currants

    Anti-aging or your eyes.

    10-4144 62 tablets $41.99

    NUTRILITE Concentrated Fruitsand Vegetables

    Blueberries, Elderberries

    Gives you the phytonutrient equivalent o 10+

    servings o ruits and vegetables.

    10-0648 60 tablets $49.19

    NUTRILITE SHiNe supplementGrapes

    For beauty rom the inside out.

    A-7554 120 tablets $23.20

    NUTRILITE IL1 Heart Health supplement

    Blackberries, GrapesSupports heart health.

    10-2052 90 tablets $73.19

    HEALTH BENEFITS OF BLUE AND PURPLE

    Foods in the blue and purple colour ranges can help

    support heart, brain, and vision health and provide

    antioxidant protection.

    THE PHYTONUTRIENTS

    Including blue and purple oods in your diet gives you the

    phytonutrients quercetin, resveratrol, ellagic acid, and

    many dierent types o anthocyanidins and procyanidins.

    LEARN ABOUTANTHOCYANIDINS AND RESVERATROL

    ANTHOCYANIDINS are a group o phytonutrients

    that can be ound in abundance in blueberries and

    elderberries, and many other blue and purple oods.Anthocyanidins have strong antioxidant properties and

    play an important role in protecting the body rom ree

    radical damage and support heart health.

    RESVERATROL is a rich antioxidant source ound in red

    grapes, pomegranates, and blueberries and has been

    shown to support heart health.

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    WHAT TO EAT

    Hearty vegetables such as potatoes, onions, caulifower,

    and turnips will get you in a white rame o mind, while

    garlic and horseradish can be used to favour many

    dishes. Feeling ruity? Pears, bananas, and white guava

    will satisy your sweet tooth.

    HOW MUCH

    1largepear

    1smallbanana

    cupcookedor1cuprawblack-eyedpeas,

    caulifower, mushrooms, onions, potatoes, or turnips

    10peanuts

    Onio

    ns

    Mushro

    oms

    Horseradish

    WhiteKidney

    Beans

    Parsnips

    Garlic

    Cauliflower

    Black-eyed

    Peas

    Pear

    s

    Turnips

    ALL IC IN

    QUERCETIN

    MAINTAIN

    HEALTHY BONES,

    CIRCULATORY HEALTH,

    SUPPORT ARTERIALFUNCTION

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    NUTRILITE IS WHITE

    The ollowing NUTRILITE supplements and products

    contain concentrates rom white ruits and vegetables.

    They may also contain ingredients rom other colour

    groups, as well!

    NUTRILITE DOUBLE X Multivitamin/

    multimineral/phytonutrient supplement

    Horseradish

    DOUBLE X is more than a multivitamin with

    12 essential vitamins, 10 essential minerals,

    and 20 plant concentrates.

    A-4318 10-day supply $30.80

    NUTRILITE Garlic Heart Care

    Garlic

    Nurture your heart with clinically signicant

    levels o allicin.

    A-5923 120 tablets $35.99

    NUTRILITE Concentrated Fruitsand Vegetables

    Quercetin

    Gives you the phytonutrient equivalent o 10+

    servings o ruits and vegetables.

    10-0648 60 tablets $49.19

    NUTRILITE Tropical Super Juice

    PearsGreat-tasting and rich in vitamin C.

    10-5479 12 cans $36.12

    NUTRILITE Carb Blocker 2 supplement

    White Kidney Beans

    Supports healthy blood glucose levels.

    10-0193 90 tablets $49.70

    HEALTH BENEFITS OF WHITE

    Foods in the white colour range can help support

    healthy heart unction, the maintenance o healthy bone

    metabolism,

    and also help preserve arterial unction.

    THE PHYTONUTRIENTS

    Including white oods in your diet gives you the

    phytonutrients EGCG, allicin, isothiocyanate, quercetin,

    and anthocyanidins.

    LEARN ABOUTALLICIN AND QUERCETIN

    ALLICIN is ound in onions and garlic and is most helpul

    in supporting heart and cholesterol health.

    QUERCETIN is commonly ound in apples, onions, and

    green tea and is a member o the biolavonoid amily o

    phytonutrients, which unction as antioxidants and help

    vitamin C perorm in the body. Quercetin is especially

    benecial in promoting blood vessel health and supporting

    heart health.

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    To order NUTRILITE products,contact your local Amway Global Independent Business Owner,

    visit AmwayGlobal.ca, or call 800-265-5470.

    To understand how NUTRILITE is the brand leader in phytonutrients,go to Nutrilite.com/color.

    2009 All rights reserved. Printed in the USA. L4077CEA 401145C