Schedule9:00am -12:00pmLunch break - lunch provided1:00 - 5:00pm

With: ! Susan Grant, Cindy Dollar & Judy HoffmanWhen: !Saturday, August 18, 2012Cost: ! $100

Cindy Dollar. RPh, ERYT - 500 hrs; certified Iyengar Yoga Instructor, is owner and senior yoga teacher at One Center Yoga. She is co-author of Yoga Your Way and a long time student of Zen Buddhism.

Susan Grant, MA, LPA, is a psychologist in private practice and founder of the Mindfulness Center of Asheville. Susan combines cognitive therapy and mindfulness training in her work with individuals and groups. Susan has practiced Soto Zen Buddhism since 1990.

Judy Hoffman, DO, is a psychiatrist with experience in psychotherapy, psychopharmacology, and mindfulness with a vast enjoyment of yoga.

TO REGISTER CALL OR VISIT THE WEBSITE LISTED BELOW.

One Center Yoga, 120 Coxe Ave., Suite 3Aw w w . o n e c e n t e r y o g a . c o m828.225.1904

Physician, Heal Thyself!Mindfulness, Meditation and Yoga for Female Physicians

CenterOf Asheville

The

• Build skills for stress reduction specific to challenges of physician life• Learn several modalities of mindfulness skills to manage daily stressors • Allow more joy and creativity into your life• Experience what a JAMA 2009 reports as a skill that "can alleviate the psychological distress

and burnout experienced by many physicians”