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Physically Active KidsMr Drane – University of Cambridge Primary School
Today’s Workshop
Consider the benefits of physical activity for
children
Outline the school’s approach to P.E
Ideas and looking forward
To answer any questions you may have and to
discuss how we can work more closely
One third of children (5 – 15) in the UK are
overweight or obese
Estimated that the NHS in England spent £5.1
billion on overweight and obesity-related ill-
health in 2014/15.
What the Government says…
Every primary school child should get at least 60
minutes of moderate to vigorous physical
activity a day
30 minutes through school
30 minutes – supported by parents/carers outside
of school time
Sleep SedentaryLight
intensity
Moderate
intensity
Vigorous
intensity
More is better – some is better than none
What are the benefits of
being active for at least 60
minutes each day?
Improves cardiovascular
health
Maintains a healthy weight
Improves bone health
Improves self-confidence
Develops new social skills
Early Years Children Amount, rather than type of physical activity most important
KS1 and KS2 Children (5-11)
There is now a significant body of evidence to support the fact that vigorous
activity is required to increase fitness in young people.
Higher levels of fitness are positively related to better metabolic health.
Intense activity is important in optimising bone health, particularly prior to
the adolescent growth spurt.
A substantial positive association between parental and social support and
physical activity in young people. For girls in particular, the main facilitators
to being physically active are likely to be social and family influences (for
example, having a peer group who approve of activity or having active siblings
and supportive parents).
Being Physically Active at UCPS – P.E
lessons
x 2 hours/per week
Specialist coaches (Premier Sport) for Early Years and Year 1
Focus on enjoyment and quality of movement
Co-ordination/control/team work
Personal Best
Interactive and Inclusive P.E teaching
Being Physically Active at UCPS – Active
Break Times
Zoning of playground spaces
Football on offer every day
Hockey/Dance and various
other sports offered on a
Monday/Thursday lunchtimes
Being Physically Active at UCPS – Clubs
Extra-curricular:
Gymnastics
Hockey
Kung-fu
Dodgeball
Tag Rugby
Enrichment:
Dance
Fitness
Football
Being Physically Active at UCPS – Active
Lessons and PSHE
Utilising the fantastic space
Teaching of healthy choices
through Science and PSHE
Being Physically Active at UCPS –
Enrichment Days
Winter Olympics
Gymnastics Day
Sports Day
Being Physically Active at UCPS – The
Daily Mile
Looking forward
Doubling of Sports Premium provision
Equipment
Specialist coaches + visitors
Training and experiences
Tennis taster sessions/club after Easter
Competition – school teams (Eddington Eagles)
Continued, varied club offerings (extra-curricular and enrichment)
Wider opportunities for the Physically
Active Cambridge City Hockey Club (6+)
Cambridge Nomads Hockey Club (8+)
Cambridge South Hockey Club (6+)
Histon Hornets Football Club (5+)
Shelford Rugby Club Minis (6+)
Little Scrummers (2+)
Sailing clubs (6+)
Elite Swimming Academy Cambridge (3+)
Cambridge Gymnastics (1+)
Little Gym (1+)
Cangaroos Trampolining(4+)
Junior Parkrun Milton (4+)
Mini Athletics (2+)
Cambridge Lawn Tennis Club (5+)
http://familyguideto.co.uk/classes/sports
Questions?