Physical Education SpringMid-Term
Study Guide 10
Team Hot Potato
1. Ultimate2. Incomplete pass3. Three4. Aerobic5. Double teaming,
Running
Floor Hockey•Goalie•One•Scoring
Floor Hockey
•Forwards/ Wings•Two•Score goals
5. Floor Hockey
a. highb. No c. trippingd. Offense
TaeBo2. Self defense flexibility
TaeBo3. a. Basic stanceb. over extend c. bodyd. abdominal
TaeBo4. Warm-up and cool down
Volleyball
1. a. Serve
b. Set (overhead pass)c. Bump (forearm pass)
d. Spike/Kille. Block
Winner:
3. 25 points4. Two
5. Faults:a. netb. carryingc. outside
d. 4
e. ceiling
How To:
2. Flight
3. First Ball , Descend4. Under
5. Two
6. Benefits
b. Concentration a. Confidence
c. Learn
e. Flexibilityd. Meditation
Speed Stacks
1. Brain and Body2. Coordination
and Speed
Basketball•It’s Aerobic•Great teamwork
Basketballa. quick shotb. your shot
4 Square1. 52. Agility & Coordination3.Queen/King4. Rotate up a square5. Queen/King court.
3 2
4 1
1. Label the courta. Baselineb. Sidelinec. “Home”d. Service linee. Center line
a
b c c
de
What to Do When…..a. Drive
b. Drop
c. Smash
d. Clear
Faults:
a. Twiceb. Ceilingc. Netd. Birdiee. Boundary lines
Serving:a. Deliver underhand
w/contact below the waist
b. Diagonal court, past short service line
c. Start serve right court
General Questions
1. Study guide2. 2%3. Pencil4. 100 10%