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Performance Kisner C, Colby La: Therapeutic Exercise, foundation and techniques, 5 th FA Davis Company, Philadelphia, 2007 Williams E. Prentice. Rehabilitation techniques in sports medicine. 1999

Performance FA Davis Company, Philadelphia, 2007medicine.mubabol.ac.ir/PDF/Exsercise therapy 1.pdf · Wall Squatting slid Leg Step up Lung press Weight Push up shifting Kisner C,

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Performance

Kisner C, Colby La: Therapeutic Exercise, foundation and techniques, 5th

FA Davis Company, Philadelphia, 2007

Williams E. Prentice. Rehabilitation techniques in sports medicine. 1999

Impairment

Disablement

Impairments

Kisner C, Colby La: Therapeutic Exercise, foundation and techniques, 5th

FA Davis Company, Philadelphia, 2007

Williams E. Prentice. Rehabilitation techniques in sports medicine. 1999

CPM

Kisner C, Colby La: Therapeutic Exercise, foundation and techniques, 5th

FA Davis Company, Philadelphia, 2007

Williams E. Prentice. Rehabilitation techniques in sports medicine. 1999

Kisner C, Colby La: Therapeutic Exercise, foundation and techniques, 5th

FA Davis Company, Philadelphia, 2007

Williams E. Prentice. Rehabilitation techniques in sports medicine. 1999

Muscle

performance

Muscle performance

Overload * SAID*

Reversibility *

Kisner C, Colby La: Therapeutic Exercise, foundation and techniques, 5th

FA Davis Company, Philadelphia, 2007

Williams E. Prentice. Rehabilitation techniques in sports medicine. 1999

Mode of Exercise

Progressive

Resistance Exercise

Circuit Weight

Training

Kisner C, Colby La: Therapeutic Exercise, foundation and techniques, 5th

FA Davis Company, Philadelphia, 2007

Williams E. Prentice. Rehabilitation techniques in sports medicine. 1999

Deconditioning

Kisner C, Colby La: Therapeutic Exercise, foundation and techniques, 5th

FA Davis Company, Philadelphia, 2007

Williams E. Prentice. Rehabilitation techniques in sports medicine. 1999

Stress test

Multistage test

Mode

Kisner C, Colby La: Therapeutic Exercise, foundation and techniques, 5th

FA Davis Company, Philadelphia, 2007

Williams E. Prentice. Rehabilitation techniques in sports medicine. 1999

Warm up

Cool down

Kisner C, Colby La: Therapeutic Exercise, foundation and techniques, 5th

FA Davis Company, Philadelphia, 2007

Williams E. Prentice. Rehabilitation techniques in sports medicine. 1999

Kisner C, Colby La: Therapeutic Exercise, foundation and techniques, 5th

FA Davis Company, Philadelphia, 2007

Williams E. Prentice. Rehabilitation techniques in sports medicine. 1999

Wall

slidSquatting

LungStep up Leg

press

Weight

shifting

Push up

Kisner C, Colby La: Therapeutic Exercise, foundation and techniques, 5th

FA Davis Company, Philadelphia, 2007

Williams E. Prentice. Rehabilitation techniques in sports medicine. 1999

Feed-Forward

Feedback

Kisner C, Colby La: Therapeutic Exercise, foundation and techniques, 5th

FA Davis Company, Philadelphia, 2007

Williams E. Prentice. Rehabilitation techniques in sports medicine. 1999

Kisner C, Colby La: Therapeutic Exercise, foundation and techniques, 5th

FA Davis Company, Philadelphia, 2007

Williams E. Prentice. Rehabilitation techniques in sports medicine. 1999

Weight-

Shifting Suspension

Kisner C, Colby La: Therapeutic Exercise, foundation and techniques, 5th

FA Davis Company, Philadelphia, 2007

Williams E. Prentice. Rehabilitation techniques in sports medicine. 1999

Kisner C, Colby La: Therapeutic Exercise, foundation and techniques, 5th

FA Davis Company, Philadelphia, 2007

Williams E. Prentice. Rehabilitation techniques in sports medicine. 1999

Kisner C, Colby La: Therapeutic Exercise, foundation and techniques, 5th

FA Davis Company, Philadelphia, 2007

Williams E. Prentice. Rehabilitation techniques in sports medicine. 1999

Kisner C, Colby La: Therapeutic Exercise, foundation and techniques, 5th

FA Davis Company, Philadelphia, 2007

Williams E. Prentice. Rehabilitation techniques in sports medicine. 1999