Penentuan Status Gizi Untuk Dewasa dan Penggolongan Aktivitas FisikPerdana Samekto TSIf you take the top 20 employees away from Microsoft, our company is worth nothing

~Bill Gates~

FactsPoor nutrition and physical inactivity among employees affect the workplaceOverweight and obesity are among the most common health issue affecting productivityPhysical inactivity has increased in workplace because of change in job roles (manual labor inactive task)Sedentary behavior + energy dense, nutrient poor food = risk of overweight and obesityEmployee at risk of malnutritionWorking womenWorking childrenWorkers in rural areasWorkers in developing countries

Working womenThe number of women joining the workforce has steadily increased all over the world during the last few decadeswomen in developing countries have always worked hard, not only as wives and mothers but also as workers in different sectors.Often encumbered with many children and weakened by excessive and frequent pregnancies, working women are subject to numerous risks e.g. fatigue, malnutrition, undue mental stress and exposure to various hazards at their workplaces

Working ChildrenWorking children have poorer health status than non-working childrenMalnutrition is quite common among working childrenImpaired psychosocial development of working children has a long-term effectAccidents among working children are frequent

Prevalence of Thinness (Wasting) Among Working Adolescent Boys and Girls in India

Indian J Pediatr. 2007 Apr;74(4):343-7.Working ChildrenImpaired physical development:Overall health, coordination, strength, vision and hearingCarrying heavy loads or sitting for long periods in unnatural positions can permanently disable growing bodies.Hard physical labour over a period of years can stunt children s physical stature by up to 30 percent of their biological potential,

Workers in Rural AreaUndernutrition due to overpopulation/land areaPoor nutritional habitsMicronutrient deficiencyWorkers in developing countriesThe standards of sanitation, hygiene, fire safety, protective equipment and first aid are generally lowlow level of education and comes from the lowest economic level of societynutritional level and general state of health are usually below ideal

Nutritional Deficiency in Workers in India

Asia Pac J Clin Nutr. 1994 Dec;3(4):179-84.Nutritional Deficiency in Workers in India

Asia Pac J Clin Nutr. 1994 Dec;3(4):179-84.

Energy Expenditure for specific jobsType of Jobs15 min1 hCarrying heavy loads, such as bricks103413Farming, baling hay, cleaning barn, poultry work, vigorous effort103413Building road74295Electrical work, plumbing37148Custodial work - vacuuming, moderate effort30118Standing on the job, light1977Sitting on the job730http://calorielab.com/burned/ Compendium Physical Activity

1 Metabolic equivalents (METs) = 1 x Resting Energy Expenditure (RER)METABOLIC EQUIVALENTS

Physical activity vs Nutritional Status in Workplace

Standing desk?

Effective strategies for increasing physical activity and promoting healthy eating in the workplace

Effective types of physical activity strategies to implement includeProviding prompts to encourage stair use; Providing access to places or opportunities for physical activity; and Providing education or peer support.

Effective types of strategies to address nutrition are those that modify the food environmentThis includes food labeling; point-of-purchase promotions; and providing access and improving availability of healthy food choices such as in canteens and vending machines.

There is also evidence that the following approaches are important elements of effective multi-component interventions that target physical activity, nutrition, or bothproviding counselling or individual behavioural skills training; involving workers in program development and implementation

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