P.E. @ Iqra – Shout out!! Week 2 Hi Guys, Did you manage to do any of last week’s tasks? I want to share with you some of the wonderful things I did with my family and give you some links where you can go and explore loads of exciting activities. Keep up the good work and remember to eat healthily and do lots of exercise each day. Wishing you all the best and look forward to hearing all your stories, Mr Wilson. We all cooked some Cookies, yum, yum ... Can you do better? https://www.nhs.uk/change4life/recipes Are you doing at least 30 min of exercise a day per day? Check out Joe Wicks daily work out. https://www.youtube.com/watch?v=bbF8FZx2wYI Can you make up a new game and teach your family? Personal Best: Choose an activity and try to beat it each day? E.G. Running on the spot. Mon = 20sec Tue = 30 sec Wed = 40 sec Thur = 50 sec Fri = 60 sec We all did some gardening, what have you been up too? We played Tennis in the back garden! What can you do? Good luck and have fun doing the challenges. Keep me posted on the pupil shoutouts page on the school web site.

P.E. @ Iqra – Shout out!! Week 2...P.E. @ Iqra – Shout out!! Week 2 Hi Guys, Did you manage to do any of last week’s tasks? I want to share with you some of the wonderful things

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P.E.@Iqra–Shoutout!! Week2

HiGuys,Didyoumanagetodoanyoflastweek’stasks?IwanttosharewithyousomeofthewonderfulthingsIdidwithmyfamilyandgiveyousomelinkswhereyoucangoandexploreloadsofexcitingactivities.Keepupthegoodworkandremembertoeathealthilyanddolotsofexercise each day.Wishing you all the best and look forward to hearing all your stories,MrWilson.

WeallcookedsomeCookies,yum,yum...Canyoudobetter?https://www.nhs.uk/change4life/recipes

Areyoudoingatleast30minofexerciseadayperday?CheckoutJoeWicksdailyworkout.

https://www.youtube.com/watch?v=bbF8FZx2wYI

Can you make up a new game and teach your family?

Personal Best: Choose an activity and try to beat it each day? E.G. Running on the spot.

Mon = 20sec Tue = 30 sec Wed = 40 sec

Thur = 50 sec Fri = 60 sec

We all did some gardening, what have you been up too?

We played Tennis in the back garden! What can you do?

Good luck and have fun doing the challenges. Keep me posted on the pupil shoutouts page on the school web site.