ParticipantsHandbook

(Tiliuphttrcchothnhvinthamgia)

- Science and Technology 18th Batch - Basic Science

23rd June, 2014 - 1st July, 2014

Htn: Nhm:

2

Trung tm Hp tc Quc t Nht Bn (JICE) Trung tm Hp tc Quc t Nht Bn (JICE) thnh lp vo thng 3 nm 1977, t khi thnh

lp Trung tm tham gia tch cc vo s nghip hp tc quc t ca Nht Bn, i tng chnh l cc nc ang pht trin.Hin nay, khng ch dng cc nc ang pht trin, JICE ang tin hnh cc d n nhm mc ch cng hin cho s pht trin ca cng ng quc t bng vic thc y quan h hai bn cng c li gia Nht Bn v cc nc.

Hot ng chnh ca JICE l t chc cc kha o to quc t do B Ngoi giao Nht, cc c

quan trung ng ca chnh ph Nht Bn, C quan hp tc quc t Nht Bn (JICA), cc c quan chnh quyn a phng, cc trng i hc, t chc cng ch, doanh nghip, c quan quc t, chnh ph nc ngoi y thc; t chc giao lu quc t, tip nhn h tr du hc sinh, phi c phin dch, t chc hi ngh hi tho, h tr d n, h tr gio dc pht trin. Vi i ng gm 194 nhn vin v 1080 chuyn vin p ng c 31 ngn ng; JICE ang pht huy kinh nghim v kin thc c hot ng tch cc trn cc lnh vc hnh thnh, iu tra, nghin cu, thc hin, nh gi cc d n nu trn.

JICE vi khu hiu kt ni tri thc, kt ni th gii, kt ni tng lai ang kt ni k thut,

tri thc, kinh nghim ca Nht Bn bng con tim v ngn ng, cng hc tp v tm hiu vi nhn dn th gii, gp phn nui dng nhn ti gnh vc tng lai cc quc gia.

Gi cc thnh vin tham gia chng trnh

Sch hng dn ny bao gm cc thng tin quan trng khi tham gia chng trnh. Cc bn hy c k cun sch v mang theo sang Nht Bn. Mong rng cun sch s l cm nang qu cho cc bn.

3

Mc lc Phn 1: Gii thiu khi qut v chng trnh JENESYS 2.0 ..4 1. Khi qut v mc ch chng trnh JENESYS 2.0.....5 2. Ni dung chng trnh .5 3. iu phi vin.......6 4. Xut nhp cnh, nh tr, ba n ...6 5. Nhim v ca thnh vin tham gia chng trnh..7 6. Qun l an ton.7 Phn 2: Chun b trc khi xut pht....9 1. Lch trnh cho n khi xut pht.......10

(1) Lch trnh........10 (2) Thng tin chuyn bay.....10 (3) Tp trung.....10

2. Lch trnh ti Nht Bn (d kin) 11 3. Hnh l mang theo.......................................................................12

4. Nhng iu lu v sc khe.13 5. a ch lin lc khn cp.....14 6. Nhng iu ch ....14 Phn 3: Gii thiu Nht Bn......................................................................................................16 1. Gii thiu chung..17

(1) Khi qut..17

(2) a l18 (3) Kh hu.18 (4) Chnh tr19 (5) Kinh t..20

2. Thng tin du lch.20 (1) Tin t v hi oi20 (2) Cch gi in thoi..21 (3) in p23 (4) Chnh lch mi gi 23

3. Np sng ti Nht Bn23 (1) i sng m thc.23 (2) Nh ca24 (3) Tm ra24 (4) Nh v sinh .25

4

PPhhnn 11:: GGiiii tthhiiuu kkhhii qquutt vv CChhnngg ttrrnnhh JJEENNEESSYYSS 22..00

5

1. Khi qut v mc ch chng trnh JENESYS 2.0

Ngy 18 thng 1 nm 2013 trong chuyn thm Indonesia, th tng Nht Bn Shinzo Abe tuyn b: tip ni chng trnh Giao lu thanh thiu nin ng th k 21 JENESYS (2007-2012), Nht Bn s thc hin chng trnh JENESYS 2.0 giao lu vi thanh thiu nin cc nc Chu Thi Bnh Dng, vi vai tr l mt chnh sch ngoi giao quan trng.

Chng trnh ny nhm mc ch ti thit kinh t Nht Bn, thc y s quan tm i vi Nht Bn ca thanh thiu nin cc nc - th h gnh vc tng lai, thu ht ngi nc ngoi n thm Nht ng thi tng cng s hiu bit quc t v gi tr ca quc gia Nht Bn nh hnh nh cool Japan, th mnh, sc cun ht ca thng hiu Nht Bn vv

Thng thng chng trnh bao gm phi c thanh thiu nin Nht v tip nhn thanh thiu nin n t 41 quc gia v khu vc Chu Thi Bnh Dng, Bc M ( 10 nc ASEAN, c, New Zealand, ng Timor, Trung Quc, Mng C, i Loan, Hn Quc, 14 nc v khu vc quc o Thi Bnh Dng, 8 nc SARRC, M, Canada). Qui m chng trnh l 35000 ngi (hc sinh cp 2, hc sinh cp 3, sinh vin i hc vv), thi gian thc hin mi t l 9 m 10 ngy.

Kinh ph thc hin chng trnh JENESYS 2.0 l ngn sch ca chnh ph Nht Bn cung cp cho cc c quan quc t (Vn phng cc ASEAN, Vn phng cc SARRC, y ban gio dc Nht M, Qu giao lu Nht Trung vv..) thc hin, trng hp cn thit chnh ph s y thc cho cc c quan trong nc thc hin. 2. Ni dung chng trnh Bui hng dn chung ti Nht Bui hng dn ngy u chng trnh gii thiu r ni dung, mc ch, mc tiu chng trnh, nhim v ca thnh vin tham gia. Mc ch ca chng trnh l nng cao thc ca thnh vin tham gia sao cho thnh vin c gng ch ng tham gia mi hot ng, thu hoch c tht nhiu pht kin. Chng trnh cn hng dn c th nhng im cn lu v qun l an ton, gi gn sc khe vv Tham quan doanh nghip Nht Bn ng thi qung b tnh u vit ca sn phm, k thut ca Nht Bn vv.. Tham quan doanh nghip hoc sn phm Nht Bn vi cng ngh hng u th gii, hc hi k thut, tinh thn ch to sn phm ca Nht Bn. Chng trnh khng ch tham quan cc doanh nghip ln c danh ting trn th gii m cn tham quan cc doanh nghip va v nh, cc doanh nghip c th phn ln trong nhng lnh vc c bit, cc k thut lo luyn ca lng ngh nhm mc ch tm hiu v sc mnh ca ngnh ch to Nht Bn l cht lng chun xc y cng l sc mnh nn mng ca kinh t Nht Bn. Ngoi ra chng trnh cn tm hiu v cc lnh vc pht trin sn phm ngnh hng u ngnh dch v nh IT,phng tin thng tin, pht trin th, lu thng; hc tp v nghin cu k thut tin tin v ng dng cc k thut ny trong cc trng i hc, c quan chnh ph, c s cng cng. Cho x giao chnh quyn a phng, tham quan doanh nghip a phng, di sn th gii, danh lam thng cnh c s hp tc ca chnh quyn a phng, hip hi du lch, c quan gio dc cc tnh ti Nht Bn, chng trnh c tham quan danh thng thin nhin, ta nh lch s, ngh thut, ngh truyn thng, c sn m nc ngoi khng c. Vn ha truyn thng v vn ha ph ca Nht Bn Thng qua hot ng i do ph, trao i kin vi ngi dn cc vng, s dng phng tin giao thng cng cng, thnh vin quan st Nht Bn ngy nay sng ng bng chnh mt mnh,

6

tri nghim vn ha truyn thng Nht Bn (th php, tr o, trng Nht, v o, kimono vv) v vn ha ph (thi trang, phim hot hnh, game vv), qua tm hiu v gi tr quan, quan nim o c ca ngi Nht, tnh tin li v an ton ca x hi Nht. Giao lu trng hc Thng qua hot ng thm trng cp 3, i hc cng la tui, tri nghim gi hc, hot ng cu lc b, hi hc sinh, hot ng ngoi kha, thnh vin s cm nhn c s khc bit gia hai nc, vt qua s khc bit gy dng tnh thn i trong khi giao lu vi hc sinh cng trang la. Homestay Thnh vin i homestay ti gia nh ngi Nht thng thng, tm hiu v cuc sng v gi tr quan ca ngi Nht. Thm na, bng vic chia s khng gian i thng v thi gian vi gia nh tip nhn, bn s tm thy s gn b gia ngi vi ngi vt qua bin gii, tn gio, tp qun, gy dng quan h tin cy ln nhau. Workshop, bui bo co thnh qu Cui chng trnh, thnh vin tm tt nhng iu pht hin, kin thc v Nht Bn thu thp c trong chng trnh ny, lp bo co thnh qu v k hoch hnh ng t pht sau khi v nc. Trong bui bo co thnh qu, thnh vin trnh by bo co trc i din B Ngoi giao Nht Bn, i s qun Vit Nam ti Nht Bn. Chng trnh ln ny khng ch dng li k nim c nhn, thnh vin cn nui dng tinh thn t gic chia s kinh nghim, kin thc vi cc bn khc, ng vai tr l cu ni gia Vit Nam vi Nht Bn. 3. iu phi vin

Cc iu phi vin giu kinh nghim ca JICE c phn cng i cng vi on k t khi on sang Nht n khi v nc. iu phi vin khng ch l chuyn gia c kh nng phin dch cc th ting m cn hiu bit su v quc gia, x hi khu vc, vn ha, tn gio, tp qun, tnh dn tc ca cc nc vv iu phi vin thc hin iu phi thch hp thnh vin v ngi Nht c th hiu bit, tn trng ln nhau vt qua s khc bit v vn ha. Ngoi ra, iu phi vin cn dn dt, ch ng cho on, qun l sc khe, chm sc sinh hot, t vn, t chc qun l on trong chng trnh sao cho thnh vin c th t c thnh qu nh mong i, gp phn h tr cho chng trnh thnh cng.

4. Xut nhp cnh, nh tr, ba n vv JICE chun b v my bay kh hi n Nht. th tc xut nhp cnh c tin hnh thun li, i l cng ty du lch ti Vit Nam do

JICE ch nh xc nhn thng tin h chiu ca thnh vin, thay mt thnh vin in thng tin vo t khai cn thit.

Chng trnh s dng nh tr, hi trng m bo tnh an ton, c chun b i ph thin tai, a im thch hp khng lo ngi g v tr an, mi trng xung quanh.

Trn nguyn tc, c ngi dn on v hc sinh u phng i ti nh tr. Chng trnh chun b ba n c tham kho v tn gio, tp qun ca thnh vin tham gia,

trnh nhng thc n d ng ty theo c nhn, tuy nhin c nhng a phng khng th p ng y , mong thnh vin thng cm.

Bo him thng tt du lch nc ngoi: Trong thi gian chng trnh (t ngy xut pht i Nht n ngy v Vit Nam) JICE mua bo him thng tt du lch nc ngoi cho thnh vin. Tuy nhin, cc bnh khng thuc i tng bo him nu trn l bnh nha khoa, bnh do mang thai, bnh mn tnh c bc s Nht chn on, bnh c t trc, cc bnh m cng ty bo him khng chp nhn ( trng hp ny thnh vin phi t tr ton b chi ph iu tr)

7

Cc mc bo him S tin bo him ( n v 10000 Yn) T vong thng tt 1,000 Di chng sau thng tt 1,000 iu tr, cu dng 1,500 T vong do mc bnh 1,000 Trch nhim bi thng 5,000

5. Nhim v ca thnh vin tham gia chng trnh Chng trnh JENESYS 2.0 mong mun thnh vin c gng ch ng tham gia chng trnh ti Nht, tng cng quan tm, s thch v Nht Bn, hiu r mc ch ca tng hot ng, tch cc tham gia thu c nhiu pht kin, so snh vi nc mnh. Thm na, nhng tri thc v kinh nghim hc c trong chng trnh ti Nht Bn khng ch l k nim ca mi c nhn, cc bn hy tng kt trong bn k hoch hnh ng, chia s vi cc bn khc v pht biu trong bui bo co tng kt. Sau khi v nc, thnh vin c nhim v tuyn truyn nhng iu mnh tri nghim hc tp c trong chng trnh vi bn b, gia nh ti qu hng, tm c hi truyn b thng tin v Nht Bn ti trng hc, a phng mnh m rng tm hiu bit ca mi ngi v Nht Bn. Sau khi v nc, chng trnh tip tc ly phiu thm d kin ca thnh vin sau 2 thng, sau 1 nm k t khi tham gia, theo di v nh gi hiu qu chng trnh, ngh cc thnh vin tch cc hp tc. (Thm d kin s gi qua email hoc qua trang web) Thm na, trn nhng trang web giao lu ca B Ngoi giao Nht Bn hay JICE c ng bi bo co hot ng sau chng trnh, bn c th tip tc giao lu vi nhng ngi Nht quen bit qua chng trnh, bn hy hot dng nhng trang web ny (thng tin v trang web giao lu chng ti s thng bo sau khi sang Nht) 6. Qun l an ton thnh vin tham gia chng trnh an ton, JICE tin hnh cc bin php thch hp d trn ti liu hng dn qun l an ton quy nh tiu chun hnh ng thc t cn c trn nhng kinh nghim t chc chng trnh trong qu kh. Trong chng trnh, ban t chc v iu phi vin JICE lun i cng on, nm bt tnh hnh ca cc thnh vin, lin kt cht ch vi nhau ng ph kp thi nu c s vic khn cp.

< Cm tng ca nhng hc sinh sang Nht cho n nay > Trong x hi ca ngi Nht mi ngi u bnh ng, lm g cng thoi mi.

Qua tham quan nhiu c s, chng ti thu c nhiu kin thc c th p dng ti nc mnh. Giao lu trng hc cng v cng th v, ti lm quen c nhiu bn. Sau ny ti rt mun gi lin lc vi cc bn y. Chng trnh thm Nht Bn ln ny tuy ngn ngy nhng l mt kinh nghim qu gi khng g nh i c. Tng lai ti s quay li Nht du hc! (hc sinh cp 3)

n tng su m nht ca ti l s mnh m v tinh thn hiu khch ca ngi Nht. Trong thi gian homestay, ti giao lu vi b m nui trong sut 2 ngy. H mi gp chng ti nhng trng nom chng ti rt chu o, lc no cng hi cc con c lnh khng, c i khng. H coi chng ti nh con gi rut ca mnh. l mt tri nghim tuyt vi cho chng em bit ti s thn thin ca ngi Nht. (sinh vin i hc)

n tng su sc nht ca ti l s cn thn, chm ch ca ngi Nht. Chng trnh ln ny c t chc tht tuyt vi. y l chuyn i thm hc tp nc ngoi tuyt nht m ti c i. Qua chuyn i ny ti cng yu Nht Bn hn. Sau khi v nc ti s chia s kinh nghim vi nhng ngi xung quanh mnh khin h c n tng tt hn v Nht Bn. (sinh vin i hc)

8

(1) ng ph vi thin tai (ng t ln, sng thn vv..) Ban t chc xc nhn trc nh tr, nh hng c ng thot him, a im lnh nn, thao tc lnh nn, pht thanh thng bo khn cp, h thng kim tra phng tr, lng thc d tr khi thin tai hay khng; chia s thng tin vi nhng ngi lin quan. Khi nhn phng khch sn, ban t chc s cng vi ngi dn on Vit Nam xc nhn trc ng thot him phng thin tai xy ra. Trng hp nu pht sinh thin tai, ty trng hp chng ti s c bin php ph hp nht nh dn thnh vin i lnh nn vv.. (2) ng ph khi b bnh, b thng Ban t chc xc nhn trc thng tin bnh vin quanh nh tr, c quan y t cp cu 24/24 gi , ng i n bnh vin trong chng trnh. Trng hp pht sinh ngi m hay b thng, iu phi vin kt hp vi ngi dn on s cu ban u, ty trng hp bn bc vi ban t chc ri quyt nh c a ngi bnh i khm hay iu tr c quan y t chuyn mn hay khng. Trng hp i bnh vin, iu phi vin s cng i vi ngi bnh. ng ph vi bnh truyn nhim (bnh cm, lao, st rt, st xut huyt, thy u vv) Ton b thnh vin v ban t chc i cng cn thc hin y cc bin php phng bnh di y sao cho khng pht sinh ngi nhim cm. Trng hp c ngi mc cm, ban t chc s thc hin a ngi bnh i iu tr nhanh chng, khng bnh ly lan.

Phn pht khu trang khi cn, nhc nh thnh vin eo khu trang. Trn nguyn tc mt ngy o thn nhit mt ln trc ba n sng. Xt cn st khun vo tay trc mi ba n. Nu pht hin thnh vin st cao trn 37.5 tr ln, ban t chc nhanh chng a

i vin khm iu tr. Kt qu xt nghim c mc bnh truyn nhim, thnh vin s ngng tham gia

chng trnh, chuyn sang phng ring cch ly. Trng hp cn thit ban t chc s thay i ni dung chng trnh chng bnh ly lan.

(3) Ngoi ra Ban t chc pht th SOS cho thnh vin, trn th c ghi s in thoi ca iu phi vin

v a ch lin lc khn cp . Trng hp khng may b lc on, cc bn hy dng th SOS nh ngi Nht xung quanh gi in cho nhn vin JICE.

Trng hp i ra ngoi sau chng trnh chung, thnh vin phi c php ca ngi dn on, bo trc im i v gi quay v, i theo nhm 2 ngi tr ln. Thnh vin phi c mt trong phng tr ca mnh trc 22 gi Nht Bn.

9

PPhhnn 22:: CChhuunn bb ttrrcc kkhhii xxuutt pphhtt

10

1. Lch trnh cho n khi xut pht

(1) Lch trnh: 23 June, 2014 1 July, 2014 Ngy xut pht: 23 June, 2014 Thi gian ti Nht Bn: 24 June, 2014 1 July, 2014 Ngy v nc: 1 July, 2014

(2) Thng tin chuyn bay Chiu i 23 June JL752 HANOI 23:30 NARITA 06:55+1 Chiu v 1 July JL751 NARITA 18:10 HANOI 22:00 JL759 NARITA 18:00 HO CHI MINH CITY 22:15

(3) Tp trung Ngy gi tp trung: 23 June, 2014 at PM 8:00 a im tp trung: Ngoc Suong Restaurant , 4Floor Noi Bai Airport (a ch) Tng 4 Sn Bay Ni Bi (in thoi) 043 8866478

http://vietnamairport.vn/page/69/cang-hang-khong-san-bay/cang-hang-khong-quoc-te-noi-bai * Ngy xut pht nu bn n khng kp gi hoc xy ra s c khn cp, hy lin lc vi s in thoi sau: Trng hp khng gi c hy gi n i l cng ty du lch (APEX VIETNAM HANOI Branch TEL:0439446550 ) Emergency contact numberMr.Sawauchi 0936905558 * Bn nh mang theo ti liu ny *Kinh ph:

Tin i li trong nc Vit Nam: thnh vin t chi tr Khch sn v ba n trong nc: ty thi gian ct cnh, h cnh ti Vit Nam, ban t

chc c th cp tin khch sn v ba n (trng hp c ba n trong my bay, ban t chc s khng chun b ba n).

* Sau khi v nc, thnh vin gii tn ti sn bay. Nu c gia nh i n bn hy bo trc a im hn gp v gi h cnh.

11

2. Lch trnh ti Nht Bn (d kin) Vietnam A (Gifu) Vietnam B (Gifu)

1 23-Jun On Board

AM

PM

AM

PM

AM

PM

Local IndustryIbiden Co., Ltd.

Historical and Traditional CultureMemorial Museum at the last station

of Oku no Hosomichi

Cutting-Edge TechnologyYamazaki Mazak Corporation

Historical and Traditional CultureCastle town Inuyama

AM

School ExchangeGifu University

Cutting-Edge Technology Public Interest Incorporated Foundation

Softopia, JapanInternational Academy of Media Arts and

Sciences (IAMAS)

School ExchangeNakanihon Automotive College

Local IndustryFeather Museum

PM

AM

PM

AM

PM

AM

PM

Region

* This schedule is tentative and will possibly be changed.

9 1-Jul Tue.Leave from Narita International Airport

JL751 NRT (18:10)HAN(22:00) JL759 NRT (18:00)SGN(22:15)

-

8 30-Jun Mon.

Move to Tokyo by ShinkansenHikari 514:Depart Gifuhashima(1014)Arrive Tokyo(1210

NaritaReporting Session

7 29-Jun Sun.

HomestayFarewell Party with Host Family

RegionWorkshop

5 27-Jun Fri. Homestay

Meeting with Host FamilyHomestay

6 28-Jun Sat. Homestay Homestay

4 26-Jun Thu.

Courtesy CallPay a courtesy visit to

Gifu Prefectural Government

Region

3 25-Jun Wed.

Cutting-Edge TechnologyNational Museum of Emerging Science and Innovation (Miraikan)

Move to Gifuhashima by ShinkansenHikari 515:Depart Tokyo (1333)Arrive Gifuhashima (1529

Tokyo

DateSchedule

Accommodation

Mon.Assemble / Departure

JL752 HAN (23:30)NRT(06:55+1 (6/24)

Orientation

2 24-Jun Tue.

Arrival at Narita International Airport /Move to the accommodation

*Accommodation Information (Vietnam A)Hotel East 21 6/24 03-5683-568303-5683-5775FAX

Ogaki Forum Hotel 6/25-6/26, 6/29 0584-81-41690584-75-5233FAX

Marroad International Hotel Narita 6/30 0476-30-22220476-32-9112FAX

*Accommodation Information (Vietnam B)Hotel East 21 6/24 03-5683-568303-5683-5775FAX

HOTEL ROUTE-INN MINOKAMO 6/25-6/26, 6/29 0574-26-14140574-26-1560 FAX

Marroad International Hotel Narita 6/30 0476-30-22220476-32-9112FAX

12

3. Hnh l mang theo

(1) Quy nh ca cng ty hng khng v hnh l. Theo quy nh ca cng ty hng khng, hnh khch ch c mang theo 1 ti xch tay (trng

lng 10kg) v 1 kin hnh l gi trng lng 20 kg. Nu mang vt qu quy nh nu trn, s phi t tr cc ph qu cn rt t.Trong chng trnh ti Nht do phi i li nhiu v t mang vc hnh l ca mnh, v vy cc bn ch nn mang nhng th ti cn thit. lm th tc ti sn bay c thun li, cc bn ch khng mang qu cn. (2) Ti xch nh: ngh thnh vin mang theo 1 ti xch nh c kch thc khong: 20 cm x 45 cm x 27 cm. Ti xch nh ny (c bnh xe ko cng c) dng chia hnh l mang i a phng trong thi gian 4 ngy 3 m. Khi i a phng, bn khng th mang theo hnh l to hn kch c nu trn. (3) Qun o

Phn ln qun o Nht Bn nm trong vng n i. Nht Bn c a hnh ko di t Bc xung Nam, c nhiu dy ni cao nn kh hu cc a phng rt khc nhau. Trn th gii, Nht Bn c 4 ma thay i kh r rt. Cc bn hy tham kho bng di y chun b qun o mang theo. Kh hu rt khc bit ty theo tng a phng, v vy chng ti s thng tin thm v a phng cc bn n thm.

Qun o ph hp Nhit trung bnh Tokyo

(2013)

Nhit trung bnh Gifu

(2013)

Ma H (thng 6 n thng 8)

o cc tay mng (trong cc ta nh c bt my lnh, bn nn mang theo 1 ci o len mng ko lnh)

22.9

Ti a 26.5 Ti thiu 20.0

23.9

Ti a 28.5 Ti thiu 20.5

* ng phc, b vt cng s, trang phc dn tc: Bn hy chun b ng phc hc sinh hay b vt cng s mc i cho x giao hay i giao lu trng hc. Trang phc dn tc cng c th dng c. Tuy nhin bn khng nn mang nhng qun o, dng c qu cng knh trnh b qu cn khi i my bay. * Qun o th thao: Bn hy chun b qun o d mc, d vn ng, giy mm d i, qun o bn d git. *Qun o chng rt: Bn hy mang theo qun o di tay mc phng khi b lnh. Ma ng bn nn mang theo o khoc dy hoc o chong di. Nu khng c bn nn mang theo nhiu o mc nhiu lp cho m. (4) Tin mt Chng trnh cung cp ba n, nh tr, phng tin i li cho thnh vin. Chng trnh tuyt i khng cp mt khon tin mt no. Bn hy chun b tin mt mua qu hay gi in thoi quc t nu cn. Chng trnh khng tr cp tin chun b sang Nht.

cc ca hng ti Nht ni chung ch s dng tin Yn Nht. Trong phm vi c th hy i

tin Yn Nht ti Vit Nam trc khi tp trung. Trong trng hp khng chun b trc c

13

tin Yn, c th i c cc loi ngoi t sau (bng tham kho) ra tin Yn ti sn bay Nht Bn, v th nn mang theo tin la M (USD). Tin la M c th i thnh tin Yn ti cc quy ngoi t trong sn bay vi t gi bin ng hng ngy theo th trng. Nu cn dng tin Yn trong thi gian Nht, th nht thit phi i ht s tin cn tiu thnh Yn mun nht l ti sn bay Nht. Trong chng trnh khng b tr thi gian i tin.

Tham kho: 1 chai nc ngt gi 140 Yn, 1 ci eo cha kha gi t 300 Yn~, bu thip gi

t 50 Yn~, Th in thoi quc t gi t 1000 Yn ~.

4. Nhng iu lu v sc khe

(1) Khi n tp trung, thnh vin cn mang theo phiu thm d tnh hnh sc khe. Bn hy o thn nhit ca mnh vo ngy xut pht, ri in chnh xc vo phiu. Trng hp bn c cc triu chng di y v bn khng np phiu thm d v tnh hnh sc khe, bn s khng c i Nht. St trn 38 C Trng hp st t 37.5 n 38 C hoc c mt trong s cc triu chng di y,

ngi dn on s xem xt v quyt nh c cho thnh vin i hay khng: Cm gic ngi nng / n lnh bt thng Ho, kh th au hng Nght mi/ chy nc mi au u, au c bp

Bn hy gi gn sc khe cho n khi ln ng sc tham gia chng trnh. (2) Nh ng khi lm n, nu ang mang cc chng bnh t trc (k c bnh mn tnh), hoc ang c thai th khng th tham gia, bi v y l chng trnh theo hot ng tp th, rt bn rn v cn nhiu sc khe th cht cng nh tinh thn hon thnh. Sau khi n Nht, trong trng hp pht hin c l ang mang cc chng bnh t trc (k c bnh mn tnh) hoc ang c thai m b ly bnh truyn nhim th ri ro nguy him s rt cao so vi ngi thng, v nu cha tr ti c quan y t s khng c p dng ch bo him sc khe, phi t tr chi ph cha tr, thuc men rt t cng nh chi ph sinh hot, khch sn trong nhng ngy thm ti Nht Bn.

5. a ch lin lc khn cp

Hy thng bo li vi gia nh cc a ch lin lc khn cp ti Nht di y. Tuy nhin y l a ch lin lc ch trong trng hp khn cp. Chng ti khng tip nhn

nhng cuc in thoi hi thm kiu nh con ti c khe khng hay con ti n ni an ton cha. Nu khng an tm, gia nh thnh vin nh dn d con em mnh lin lc v nh sau khi sang Nht.

Tham kho: cc ngoi t c th i ra tin Yn ti sn bay Narita la M (USD), tin ng Vit Nam, Bat (tin Thi Lan), Rupi (tin Indonesia), Ringit (tin Malaisia), Peso (tin Philipin), la Sing ( tin Singapore), la i Loan, nhn dn t TQ, la New Zeland (Tnh n thng 6 nm 2013, cn nhng loi tin khc hy i tin trc khi xut pht)

14

Trng hp Nht Bn xy ra thin tai ln, s in thoi di y khng th tip nhn cuc gi c. Gia nh thnh vin hy ch i thng tin t ban t chc qua c quan ph trch pha Vit Nam hoc i s qun Nht ti Vit Nam.

Trng on Vit Nam: +81-80-5927-2866 Tr s JICE: +81-3-6838-2730 Japan International Cooperation Center (JICE) Tr s chnh (ch ni ting Anh) Thi gian t th hai - th su, 9:30 ~ 18:00

6. Nhng iu cn ch

Trong thi gian tham gia chng trnh, tun th hng dn ca ngi dn on v ban t chc JICE.

Tuyt i tun th gi gic. T mnh chu trch nhim qun l qu gi nh h chiu, v tin vv.. Nghim cm ung ru v ht thuc trong ton b thi gian chng trnh. Chng trnh hot ng Nht c xp kn, cc bn khng c thi gian gp g

nhng ngi khng lin quan n chng trnh (bn b, h hng sng ti Nht).

15

(Tham kho ) Danh sch hnh l mang theo

Nhng th nht thit cn mang theo

H chiu L th cn thit xut nhp cnh tham gia chng trnh

Handbook Cun sch ny

Ti xch nh Tham kho mc 3(2)

Qun o Tham kho mc 3(3)

Tin mt Tham kho mc 3(4)

Khn tm Mang theo 1 khn tm v 1 khn mt dng khi i hot ng giao lu, i homestay v sinh c nhn Dao co ru, bn chi nh rng, lc ca ring mnh. Giy bt ghi chp Mang theo s tay, bt ghi chp cn thit. Thuc thng dng

Nn mang theo cc thuc thng dng d phng. Trong chng trnh thng xuyn phi i xe but, my bay vv nhiu gi, nn mang theo thuc chng say xe.

/d gp gn nh Mang theo /d i ma gp gn nh, trnh mang di cng knh kh vn chuyn. nh gia nh, bu nh, qu lu nim nh

Mang theo nh chp i sng hng ngy ca bn (nh gia nh, bn b, trng hc) hoc bu nh, qu lu nim nh gii thiu t nc ca bn. Bu nh vv. .. c th dng lm qu tng lun.

Thc phm

Chng trnh chun b y cc ba n cho mi ngi. Tuy nhin phng trung hp khng hp n Nht, b d ng thc n, hy mang theo 1 t n n gin khng cn ch bin nh bnh ko, m n lin vv Cng ty hng khng hn ch vn chuyn cc loi tht ti, hoa qu ti, gia v vv c bit l gia v c cht bo qun khng c php s dng ti Nht c th b tch thu. (Ch khng mang nc mm v khng c php mang ln my bay.)

Nhng th nn mang theo My nh Mang theo my nh chp nh k nim ( nh mang theo loi phch cm u vung mi sc pin ti Nht c) ng h Chng trnh yu cu ng gi tuyt i. Nh mang theo ng h eo tay hoc ng h bo thc. Dc cm in Tham kho Phn 3, mc 2-(3)

Sau khi sang Nht, cc bn s c pht sch hng dn n gin hc ting Nht

(sch hi thoi ting Nht). Khi i sang Nht, thnh vin khng c php mang h cc c ca bn b, h

hng gi trnh gp rc ri v nhng gi (bn c th dnh lu vo nhng rc ri kh lng trc).

16

PPhhnn 33:: GGiiii tthhiiuu NNhhtt BBnn * Pictures and illustrations in chapter 3 are taken from Web Japan provided by the Ministry of Foreign Affairs.

17

1. Khi qut (1) Thng tin khi qut

(Din tch v dn s Nht Bn ly t cun Thng k Nht Bn 2009 do Cc thng k B Tng v n hnh)

(Bn Nht Bn)

Nht Bn Vit Nam (tham kho) Din tch 377,930 330,000 Dn s 126,926,000 ngi 86,160,000 ngi (nm 2008) Th Tokyo H Ni Ngn ng Ting Nht Ting Vit Tin t Yn ng Vit Nam (VND)

18

(2) a l Nht Bn l t nc qun o nm trn Thi Bnh Dng, thuc pha ng i lc Chu .

Quc th chia l 4 o ln (xp theo th t to n b) l Honshu, Hokkaido, Kyushu, Shikoku, ngoi ra cn rt nhiu hn o nh na. Pha ng Nht Bn l bin Thi Bnh Dng tri rng, vt qua khi bin Nht Bn v bin ng Nht Bn l i lc Chu . Quc th Nht Bn c ti 3 phn 4 l i ni. Khu vc min trung nm gia o Honshu c bit ti nh l mi nh ca Nht Bn vi nhiu dy ni cao hn 3000 m. Ni cao nht Nht Bn l ni Ph S (3776 m), nm ti a phn gip ranh gia tnh Yamanashi v tnh Shizuoka.

(3) Kh hu c trng ca kh hu Nht Bn l c 4 ma thay i , nhit gia cc ma chnh lch rt

ln. Lnh th Nht Bn tri di t Bc xung Nam trn hn 25 v , chu nh hng gi ma Siberia trong ma ng v gi ma Thi Bnh Dng trong ma h. Nht Bn c din tch nh hp nhng li c kh hu bn ma rt c trng. o Hokkaido nm vng kh hu hn i, nhit trung bnh trong nm ch c 8 C,

lng ma trung bnh nm l 1150 mm. Khu vc ven bin Thi Bnh Dng t Tohoku n Kyushu thuc vng kh hu n i, ma h c gi ma t Thi Bnh Dng thi v, tri nng. Ma ng khu vc gip vi bin Nht Bn c nhiu tuyt ri, tuy nhin gi ma lnh v m t thi vo i lc b chn li bi cc dy ni cao ging nh xng sng ca o Honshu nh dy Alpus vv Cc o pha ty nam nh o Okinawa thuc vng kh hu nhit i, nhit trung bnh trong nm hn 22 C, lng ma trung bnh nm hn 2000 mm.

Nhit v lng ma trung bnh theo thng Ti 3 thnh ph (Naha, Tokyo, Sapporo)

2001 - 2010

19

Ma xun (thng 3 n thng 5) nhit cao nht trung bnh 18 , nhit thp nht trung bnh 9 Ma xun tht s bt u khi hoa anh o n vo khong thi gian t h tun thng 3 n thng tun thng 4, sau khi hoa mai n bo hiu ma xun sp ti. y l ma chng ta c th thng thc mu xanh non ca ni, tho nguyn v ngm cc loi hoa mun sc.

Ma h (thng 6 n thng 8) nhit cao nht trung bnh 28 , nhit thp nht trung bnh 21 Ma h ca Nht Bn bt u t ma ma ngu trong khong thi gian 3-4 tun t thng 6. y l ma cy la ca cc h nh nng. T thng 7 tr i m cng cao ln, nhng ngy nng ko di, nhiu ngi Nht i tm bin hay i ngh ti cc khu ngh mt trn ni. H cng l ma c nhiu l hi rt th v.

Ma thu (thng 9 n thng 11) nhit cao nht trung bnh 21 , nhit thp nht trung bnh 13 Sau ma h nng bc, sang thu bn c th tn hng ln gi mt m nh nhng v thng thc cy l chuyn mu vng trn cc trin ni. Ma thu cng l ma ca cc bui trin lm, ha nhc v thi u th thao.

Ma ng (thng 12 n thng 2) nhit cao nht trung bnh 10 , nhit thp nht trung bnh 0-1 . Ngay c vo ma ng, b Thi Bnh Dng ca Nht cng t khi nhit gim xung di 0 . Cc mn th thao ma ng pht trin min Trung v pha Bc Nht Bn. Min Nam tng i m v d chu.

(4) Chnh tr

Hin php Nht Bn c thit lp nm 1947 (nm Chiu Ha 22) vi ba tr ct chnh l nhn dn nm ch quyn, tn trng quyn con ngi cn bn, ch ngha ha bnh. H thng chnh tr Nht Bn l mt hnh thi ca ch ngha dn ch lp hin da trn nguyn l tam quyn phn lp. Hot ng ca chnh quyn trung ng c phn chia r rt ra ba c quan lp php, t php, hnh php.

Thin hong l biu tng tng hp ca t nc v con ngi Nht Bn. Hin php Nht Bn tuyn ngn v th ch dn ch theo ch ngh vin, quc hi l c

quan ti cao ca quc quyn. Quc hi l trng tm ca h thng thng tr ti Nht Bn, c quyn cao hn c chnh ph hnh chnh. Th tng l ngi ng u ca chnh ph hnh chnh do quc hi biu quyt la chn. Nht Bn p dng ch ngh vin ni cc, th tng c ch nh nu dnh c hn mt na s phiu ca thnh vin ni cc.

Quc hi bao gm 2 vin l h vin v thng vin. H vin c quyn trnh ngh quyt bt tn nhim i vi ni cc. Mt mt, ni cc c quyn gii tn h vin. Ta n ti cao l ni phn quyt tnh lp php ca tt c cc php lnh.

Quc hi bao gm nhng ngh vin trng c trong tng tuyn c trc tip do cng dn t 20 tui tr ln i bu. Nhiu ngh vin quc hi trc thuc cc chnh ng, cc chnh ng ny l n v hot ng chnh tr c bn. Nht Bn l t nc ca chnh tr chnh ng. Th th tng

20

c bu chn trong s ngh vin quc hi da theo ngh quyt ca quc hi. Th tng l ngi ch nh ni cc, ni cc thng lnh chnh ph hnh chnh.

(5) Kinh t Kinh t Nht Bn c quy m ln th 3 th gii, nm 2008 tng thu nhp quc ni (GDP) ca Nht Bn l 562 nghn t Yn. Kinh t Nht Bn pht trin vt bc trong thi gian t thp nin 1950 n thp nin 1980. Tuy nhin bc vo thp nin 1990, sau khi nn kinh t bong bng sp , trong vng 10 nm c mt s thay i tch cc nh, tuy nhin GDP tng trng chm li. Chnh ph Nht Bn thc hin ci cch c cu v quy ch trn din rng nhm mc ch kch hot nn kinh t. Cc doanh nghip cng tin hnh ci cch ln, tng cng hp l ha nng cao sc cch tranh. Nm 2013 ni cc Abe mi ra i, ci cch kinh t c bn bt u, kinh t Nht ang bc vo thi k hi phc. 2. Thng tin du lch (1) Tin t v hi oi n v tin t Nht Bn l Yn. ng xu gm c 1 yn, 5 yn, 10 yn, 50 yn, 100 yn v 500 yn,

tt c gm 6 loi. Tin giy gm 4 loi: 1.000 yn, 2.000 yn, 5.000 yn v 10.000 yn.

ng yn c th c mua ti cc ngn hng giao dch ngoi t, ca hng chnh thc c php i ngoi t, hoc ti cc quy i ngoi t trong sn bay quc t. T sut hi oi thay i hng ngy ty theo th trng tn dng.

Ch Trong chng trnh ti Nht khng c thi gian i i tin, v vy chng ti khuyn cc bn nn i tin Yn trc ngy sang Nht.

(2) Cch gi in thoi in thoi trong nc

C th dng ng 10 yn, 100 yn v th in thoi gi bng my in thoi cng cng. in thoi ni ht thnh ph(23 qun ca Tokyo v 1 s thnh ph ln khc) 1 pht mt 10 yn. Nu b 2 ng 10 yn vo my m ch gi trong vng 1 pht th s c tr li 10 yn. Th nhng nu b ng 100 yn vo my th s khng c tr li. C th mua th in thoi 1000 yn ti cc my bn t ng, ca hng nh ga xe in, ca hng tin li 24/24. Cc ph in thoi ra ngoi thnh ph

21

thay i ty theo khong cch. S in thoi ca Nht Bn gm c m vng v s in thoi, v d: (03) 1234-5678.

in thoi quc t:

C th gi in thoi quc t trc tip t cc my in thoi cng cng c gn nhnin thoi trong nc / quc t. Cc loi in thoi cng cng ny lp t ti cc khch sn, sn bay nhng a phng nh thng khng c. Nu dng th co tr trc bn c th gi in thoi quc t bt k my in thoi cng cng no. V vy bn hy mua sn th co trc tin gi v Vit Nam sau khi i a phng. Ni lin h v s in thoi kt ni

Tn cng ty in thoi S gi trc tip S gi qua tng i Lin h KDDI 001-010 0051 0057

SoftBank Telecom 0061-010 - (0120)-030061

NTT Communications 0033-010 - (0120)-505506

(Cc chng loi th co trc) Nht thng dng th KDDI hoc Brastel, khi quay s bn hy b s 0 bt u ca s in thoi. A: th KDDI Super World Card

a im mua th: L tn khch sn hoc ca hng tin li 24/24 Loi gi 1000 Yn, 3000 Yn, 5000 Yn. Cch gi in thoi Dng ng xu co phn bc ng sau th, bn s thy dy s. t ng xu 10 Yn vo my in thoi cng cng (gi xong nh ly li). Bn quay s nh sau: B: th Brastel a im mua th: Th Brastel Smart Phone Card c pht min ph cc ca hng tin li 24/24 nh Ministop, Sakuru K, Koko store, Seven-on, Family mart. Bn hy np tin ti ca hng. Bn c th np 2000 Yn, 3000 Yn, 5000 Yn, 10000 Yn.

22

Cch gi in thoi t ng xu 10 Yn vo my in thoi cng cng (gi xong nh ly li). M Access code ghi ng sau th .Bn quay s nh sau:

1

+ Country Code(84) + Area Code + Phone Number

2 (hng dn bng ting Anh) 3 Access Code +

4 The call will be completed after remaining minutes information. (Cuc gi s c kt ni sau vi pht thng tin) (3) in p in p chung ca ton quc Nht Bn l 100 volt. Tuy nhin tn s

in th khc nhau, 50Hz pha ng Nht Bn, 60Hz pha Ty (Nagoya, Kyoto, Osaka). Khng c loi cm in 3 chn trn, tt c u l cm 2 chn dt. V vy, nn chun b trc thit b thay i cm. (Tham kho: cc dng cm c s dng trn th gii) Nht Bn dng loi A

(4) S chnh lch mi gi Ton quc Nht Bn khng c sai lch mi gi, cng khng c ch gi ma h.Nht Bn nm

trn mi gi nhanh hn kinh tuyn gc Greenwich 9 ting v chnh 2 ting so vi Vit Nam (Nht Bn nhanh hn 2 ting).

Myanmar;2.5H Vietnam, Laos, Thailand, Cambodia;2H

Philippines; 1H

Malaysia, Brunei, Singapore; 1H

Eastern Indonesia;0H

Western Indonesia;2H Central Indonesia;1H

23

3. Np sng ti Nht Bn

*Cc bn nn c k nhng thng tin sau y v np sinh hot v phong tc Nht Bn v l nhng thng tin rt hu ch cho cc bn khi i homestay. (1) i sng m thc Ba n in hnh nht Nht Bn bao gm cm trng, mn chnh (c hoc tht), mn ph (thng l cc mn rau), canh (canh tng miso hoc sumashi), da mui. Tuy nhin, gn y i sng m thc ca ngi Nht thay i rt a dng, ngi Nht n cc mn n khp th gii nh mn n u M, mn n Trung Quc v mn n Chu vv Trc khi n, ngi Nht ni Itadakimasu, cu ny c ngha ti xin nhn ba cm by t lng bit n ngi nu. Sau khi n xong ngi Nht lun ni cm n l Gochisosama, c ngha l ba cm ngon lm.

Ba sng in hnh kiu Nht Ba ti in hnh kiu Nht

(2) Nh ca Nht Bn t ng bng, nh ca tp trung ti nhng ni c mi trng tt hay tin li. Ti

cc thnh ph ln kh c th mua mt ngi nh c vn rng, ngi Nht thng sng trong cc cn h chung c cao tng v cn h nh. Hu nh ngi nh no cng c thit k kt hp kiu Nht v u, c phng tri chiu tatami v phng lt vn sn g. (Ch ) Khi n thm nh ngi Nht, nh ci giy, thay dp i trong nh khng lm bn sn

nh. Khi vo phng tri chiu Nht tatami th ci dp i trong nh, xp sn ngay ngn hnh lang.

cch cm a Cm chic a th nht vo khong 1/3 thn trn nh cm bt ch.Sau , t a th hai

ln ngn p t, gi vng a bng k ngn tay ci. Xem th 2 a c cng chiu hay khng. Dng ngn ci, ngn tr v ngn gia nng h a trn, gp thc n vo gia 2 a.

24

(3) Tm ra Ngi Nht rt thch tm ra. Bn tm nc nng

kiu Nht khng nhng ra sch thn th m cn gip ta ngm mnh th gin, gii ta mt nhc v sc p sau mt ngy. Trong phng tm, ngoi bn ngm cn c ch tm gi thn th. Ngi Nht thng un nc nng trong bn ln khong 40 ngm mnh. Ra sch thn th bng vi sen v x phng trc khi vo bn ngm. Khng k c thn th khi ang ngm trong bn nc khng b bn gip cho ngi sau cng c th vo ngm c. Thm na Nht Bn c nhiu c s sui nc nng hoc nh tm cng cng. Trn ton quc c hn 2000 a im sui nc nng. Sui nc nng c cng dng tr bnh mn tnh hay bi b sc khe. Ngi Nht rt thch sui nc nng, nhiu ngi thng thc nhng b tm ngoi tri tip xc vi thin nhin

Public bath Hot spring

(4) Nh v sinh

C 2 loi nh v sinh ti Nht Bn, kiu Nht v kiu Ty. Phn ln nh v sinh cng cng c xy theo kiu Nht, nhng ti cc khu du lch vo nhng nm gn y c nhiu nh v sinh theo kiu Ty. Loi nh v sinh cng cng c c hai kiu Nht v kiu Ty cng rt ph bin. Dng giy v sinh chi ch khng dng nc ra. C mt s nh v sinh cng cng khng trang b giy v sinh, do nn mang phng theo loi giy chi b ti.

Bn nh tm ra sch s ri mi buc vo bn tm ngm mnh.

The bath at typical home

25

Giy lau tay v my sy tay khng phi ni no cng u c sn, cho nn mang theo khn tay l tt nht. Gn y cng c nhiu loi bn cu si nng hoc t ng ra, sy kh, v t ng ng m np cu. Ch khng c vt bt c mt vt g khc vo bn cu ngoi giy v sinh.

Sau khi i v sinh xong nh ra tay bn ra . Lc ra ch gi sch s, khng lm bn nc ra ngoi bn ra ri b i.

How to use Japanese style toilet

22 33

FLUSH!FLUSH!

Western style toilet Wash air seatFLUSH!

STOP

DRY

Bidet

CLEANSE

26

Heres a list of common greetings and useful expressions. Try to say it out loud!!

JAPANESE LESSON

27

Japan International Cooperation Center (JICE), 2006. All rights reserved.