Part 4: Release From Depression. DEPRESSION IS REAL

Part 4: Release From Depression

DEPRESSION IS REAL

Lamentations 5:1-5(NIV1984)

1Remember, O Lord, what has happened to us; look, and see our disgrace.2 Our inheritance has been turned over to aliens, our homes to foreigners.3 We have become orphans and fatherless, our mothers like widows.4 We must buy the water we drink; our wood can be had only at a price.5 Those who pursue us are at our heels; we are weary and find no rest.


6 We submitted to Egypt and Assyria to get enough bread.7 Our fathers sinned and are no more, and we bear their punishment.8 Slaves rule over us, and there is none to free us from their hands.9 We get our bread at the risk of our lives because of the sword in the desert.10 Our skin is hot as an oven, feverish from hunger.


19 You, O Lord, reign forever; your throne endures from generation to generation.20 Why do you always forget us? Why do you forsake us so long?21 Restore us to yourself, O Lord, that we may return; renew our days as of old22 unless you have utterly rejected us and are angry with us beyond measure.

Psalm 6:6-7(NLT)

I am worn out from sobbing. All night I flood my bed with weeping, drenching it with my tears.7 My vision is blurred by grief; my eyes are worn out because of all my enemies.

1 Kings 19:4b-5(NIV1984)

…“I have had enough, Lord,” he said. “Take my life; I am no better than my ancestors.” 5 Then he lay down under the tree and fell asleep.

Released From Depression

1. Seek help

Ecclesiastes 4:9-12(NLT)

9 Two people are better off than one, for they can help each other succeed. 10 If one person falls, the other can reach out and help. But someone who falls alone is in real trouble. 11 Likewise, two people lying close together can keep each other warm. But how can one be warm alone? 12 A person standing alone can be attacked and defeated, but two can stand back-to-back and conquer. Three are even better, for a triple-braided cord is not easily broken.


1. Seek help2. Seek encouragement

Philippians 4:8(NLT)

8 And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.

Psalm 30:5(NLT)

5 For his anger lasts only a moment, but his favor lasts a lifetime! Weeping may last through the night, but joy comes with the morning.

1 Peter 5:6-7(NIV1984)

6 Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time. 7 Cast all your anxiety on him because he cares for you.

Isaiah 43:2(NIV1984)

2 When you pass through the waters, I will be with you;and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze.

Psalm 34:17(NLT)

17 The Lord hears his people when they call to him for help. He rescues them from all their troubles.

Luke 18:1(NLT)

1One day Jesus told his disciples a story to show that they should always pray and never give up.


31 but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.


10 So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.


11 The ransomed of the Lord will return. They will enter Zion with singing; everlasting joy will crown their heads.Gladness and joy will overtake them, and sorrow and sighing will flee away.

Isaiah 61:3(NLT)

3 To all who mourn in Israel, he will give a crown of beauty for ashes,a joyous blessing instead of mourning, festive praise instead of despair.In their righteousness, they will be like great oaks that the Lord has planted for his own glory.

Nehemiah 8:10(NLT)

10 And Nehemiah continued, “Go and celebrate with a feast of rich foods and sweet drinks, and share gifts of food with people who have nothing prepared. This is a sacred day before our Lord. Don’t be dejected and sad, for the joy of the Lord is your strength!”


19 I remember my affliction and my wandering, the bitterness and the gall. 20 I well remember them, and my soul is downcast within me. 21 Yet this I call to mind and therefore I have hope: 22 Because of the Lord’s great love we are not consumed, for his compassions never fail. 23 They are new every morning; great is your faithfulness. 24 I say to myself, “The Lord is my portion; therefore I will wait for him.” 25 The Lord is good to those whose hope is in him, to the one who seeks him;

Psalm 43:5(NLT)

5 Why am I discouraged? Why is my heart so sad? I will put my hope in God! I will praise him again—my Savior and my God!


1. Seek help2. Seek encouragement3. Seek Jehovah Rapha

Psalm 147:3(NIV1984)

3 He heals the brokenhearted and binds up their wounds.

GOD ALONE IS THESOURCE OF TRUE HEALING

Isaiah 61:1-2(NLT)

1The Spirit of the Sovereign Lord is upon me, for the Lord has anointed me to bring good news to the poor.He has sent me to comfort the brokenhearted and to proclaim that captives will be released and prisoners will be freed.2 He has sent me to tell those who mourn that the time of the Lord’s favor has come, and with it, the day of God’s anger against their enemies.

Isaiah 61:3(NLT)

3 To all who mourn in Israel, he will give a crown of beauty for ashes,a joyous blessing instead of mourning, festive praise instead of despair.In their righteousness, they will be like great oaks that the Lord has planted for his own glory.

Isaiah 61:7(NLT)

7 Instead of shame and dishonor, you will enjoy a double share of honor. You will possess a double portion of prosperity in your land, and everlasting joy will be yours.

2 Corinthians 1:3-4(NLT)

3 All praise to God, the Father of our Lord Jesus Christ. God is our merciful Father and the source of all comfort. 4 He comforts us in all our troubles so that we can comfort others. When they are troubled, we will be able to give them the same comfort God has given us.

A new teaching series beginning next week.

February 22nd & 23rd Friday 7-9:30PM | Saturday 9AM-4PM Visit the welcome table in the lobby for more information or contact:Mary Ganske • 252-1418 • [email protected]

Documents

Part 4: Release From Depression. DEPRESSION IS REAL