Wellness WednesdaysLunch & Learn Programs

N E W S L E T T E R O F T H E O A K C L I N I C

The Oak LeafF A L L 2 0 1 6

NON-PROFIT ORGU.S. POSTAGE

PAIDCANTON, OH

PERMIT #1005

LAUREN JUNKJOINSOAK CLINIC STAFF

We are pleased to announce that Lauren received a degree as an Adult/Gerontological Nurse Practitioner in May. She is serving as a Certified Nurse Practitioner at Oak Clinic on Mondays and Thursdays. Lauren will not be seeing new patients but if you need a follow up appointment and would like to see Lauren, please call the clinic and ask to schedule an appointment with her. You won’t be disappointed!

AND DON’T FORGET…Oak Clinic is now open

Monday thru Friday from 8:30 AM to 4:30 PM, including Wednesday

afternoon!

Join Chelsey Jackson, RD, LD who will be leading these seminars and small group sessions. One hour with her will turn confusion to clarity as she dives into a variety of nutrition and wellness topics related to MS. Chelsey is a registered dietitian with Akron General Health and Wellness Center, an affiliate of Cleveland Clinic. All Lunch and Learn Sessions are FREE and will run from 12 noon to 1PM. Lunch is provided. *Lunch and Learn Sessions are limited to 25 participants. Registration is necessary!

Call Sue Arnold at 330-408-7279 to register or to cancel a previously made registration.

We understand that

issues arise that require an

appointment to be cancelled.

Please call at least 24 hours

in advance so that another

patient can be scheduled.

We always have a

patient waiting list!

October 26, 2016

November 30, 2016

January 25, 2017

February 22, 2017

March 29, 2017

April 26, 2017

May 24, 2017

Chelsey will offer support and encouragement to patients wanting to make lifestyle changes in nutrition and exercise. *Small Group Sessions are limited to 10 participants. Registration is necessary! Call Sue Arnold at 330-408-7279 to register or to cancel a previously made registration.

Small Group Sessions are held from 1 PM to 2 PM on the following days:

Small Group Wellness Coaching Sessions will also be held for up to ten (10) participants.

October 26, 2016 (after Lunch and Learn Session)

November 9, 2016

November 30, 2016 (after Lunch and Learn Session)

December 7, 2016

January 11, 2017

January 25, 2017 (after Lunch and Learn Session)

February 8, 2017

All Programs will be in the Summa Meeting Room down the hall from The Oak Clinic.

February 22, 2017 (after Lunch and Learn Session)

March 15, 2017

March 29, 2017 (after Lunch and Learn Session)

April 12, 2017

April 26, 2017 (after Lunch and Learn Session)

May 10, 2017

May 24, 2017 (after Lunch and Learn Session)

Need to Cancel an Appointment...

The Oak Leaf • pg 2

Researchers at Kent State are conducting a study of adults with Multiple Sclerosis to better understand factors that contribute to adjustment. We are particularly interested in recruiting young adults (age 18- 45) who have been diagnosed in the past 5 years. Participation in this research may involve the following:

• Completing questionnaires about your experiences• Completing interviews about your experiences (during

parts of these interviews, we will assess heart rate/respiration and skin conductance)

MS RESEARCH AT THE OAK CLINIC

RECENTLY DIAGNOSED WITH MS? INTERESTED IN SHARING YOUR STORY?

• Completing some attention/learning tasks on the computer.

Eligible participants will be compensated up to $80

If interested please contact our research team by phone (330) 672-2184 or email esrlab@gmail.com. When you call or email the research team, please leave the best time and phone number to reach you.

NOTE:THIS IS NOT A

TREATMENT STUDY

More Research InformationM O N O C L O N A L A N T I B O D I E S F O R M S

Monoclonal antibodies have played a significant role in the treatment of many autoimmune diseases-MS included. Monoclonal antibodies act by blocking lymphocytes (T and B cells) that are targeting normal tissues. In MS, the normal tissues attacked by lymphocytes are myelin and nerve axons in the brain and spinal cord. In most cases, MS can be controlled by disease modifying therapies such as interferons and Copaxone. Monoclonal antibodies should be used as a second choice if MS is still not under controlled by these therapies.

Monoclonal antibodies available at this time are Natalizumab (Tysabri) and Alemtuzumab (Lemtrada.) The FDA is currently in the process of looking at Ocrelizumab for Primary Progressive and Relapsing-Remitting MS. Under study currently for MS are Rituximab (Rituxin), Daclizumab (Zenapex), and Ofatumumab. Each of these Monoclonal antibodies are unique

in their dosing, side effects, and treatment protocols. For example, Lemtrada is dosed intravenously yearly for 2 years and Ofatumumab is given subcutaneously every 4 weeks. Considering if you are a candidate for a Monoclonal antibody, as well as which one is best in your situation, is an individual decision between you and your physician.

Oak Clinic is participating in the Relapsing-Remitting trial for Ofatumumab. There are very detailed criteria for qualifying for this study such as treatment history, MRI results, and age. Please discuss questions regarding Monoclonal antibodies with your doctor during your visits, or call and ask for Research.

SPECIAL THANKS... to our Junior Webbed Warriors and their very special anonymous friend, who together, raised over $27,000! WOW!

The Oak Leaf • pg 3

4th Annual Diamond Run Raised over $65,000 to benefit patients of The Oak ClinicThanks to our Sponsors who Make this event possible!

Kale Eckman............................

Georgia Martin.........................

Sean Crighton..........................

Keith Paulus................................

Jerry Lenox.................................

Tahj Banks...................................

Mason VanBuskirk......................

Ella Hinkleman............................

Ryan Pletcher..............................

Jack Arnold.................................

Owen Arnold...............................

Savannah Rainey.........................

Molly Rose Mcinerney.................

Hanna Hoesel..............................

Emily Bogard...............................

Gabriella Markiewicz....................

Jacob Hoesel...............................

Lydea Blake.................................

Lincoln Blake...............................

Elizabeth Scott............................

Peyton Scott...............................

Dalton Psimer..............................

Corwin Favinger..........................

Alaina Wiles................................

Colin Sharier................................

Below are children who raised $100 or more!

$2,827.00

$2,384.50

$2,108.00

$533.00

$185.00

$370.00

$170.00

$175.00

$165.00

$150.00

$150.00

$146.00

$125.00

$110.00

$110.00

$110.00

$105.00

$100.00

$100.00

$100.00

$100.00

$100.00

$100.00

$100.00

$100.00

Children Learn the Feelings of MS symptoms

The Oak Leaf • pg 4

DR. TIMOTHY CARRABINE VS MARGE HEIN

PIEin the

FACE?Who will take a…

FUNDRAISING EVENT TO HELP PROVIDE MULTIPLE SCLEROSIS PATIENTS WITH THE QUALITY CARE THEY DESERVE

We are raising dollars for the run and the loser will TAKE A PIE IN THE FACE for MS on Race Day!

Sunday, September 18, 2016Rain or Shine

THANK YOU TO OUR SPONSORS

A SANOFI COMPANY

Oak Clinic Acorn Run 2016!

Thanks to 169 runners, their friends and families and 150+ sponsors, the 2016 Oak Clinic Acorn Run earned over $42,000 for The Oak Clinic!

The Oak Leaf • pg 5

Thanks to the sponsors listed below, nearly 200 caregivers attended the Caregiver Summit that was held on Tuesday, August 16th at Hartville Kitchen.

Keynote speakers at the event included Denise Brown and Karen Vadino. Denise is a certified caregiving coach, working with family members, professionals and organizations. As a coach, Denise helps individuals and organizations achieve goals, gain insights and plan for the future. In addition, she is Executive Director and Founder, The Center for Family Caregivers. The Center is a non-profit organization dedicated to helping persons who care for chronically ill or disabled family members. Her presentation was titled The Caregiving Years: Six Stages to a Meaningful Journey. Extra copies of her book are available for free at Oak Clinic.

Karen Vadino, MSW, LPCC, is a motivational speaker with over 30 years’ experience in helping people to relieve stress. Her presentation was designed to help participants recognize stressors, become aware of their own personal stress level and discover some healthy, effective methods to reduce stress. Everyone in attendance laughed for 90 minutes as Karen shared her own personal stories.

Help Spread the NEWS...The Thrivent Choice program is an easy way for eligible Thrivent members to recommend how Thrivent Financial should distribute a portion of its charitable outreach funds to organizations our members are passionate about through a vehicle called Choice Dollars.

We are pleased to announce that The Oak Clinic has been approved for Thrivent Financial’s Thrivent Choice® program. By directing Choice Dollars®, eligible Thrivent members can recommend which nonprofit organizations they feel should receive charitable grant funding from Thrivent. If you have Choice Dollars available to direct, please consider directing to The Oak Clinic. 100% of Thrivent Choice grant funding will be used for the care and treatment of the patients we serve.

To learn more about Thrivent Choice, visit Thrivent.com/thriventchoice. Or call Thrivent at 800-847-4836, and say “Thrivent Choice” when prompted.

2016 Annual Caregiver Summit

RECREATE PMS(FROM PDF)

The George H. Deuble Foundation

It’s Cold and Flu Season!If you are not feeling well, or think you might be coming down with a cold or the flu, please cancel your infusion treatment and reschedule! You need to take care of yourself and not expose others to your illness. Here are a few tips to help you avoid getting the flu this season:• Wash your hands regularly and often or use an alcohol based hand sanitizer.• Avoid getting close to people that are sick; for example, don’t shake hands.• Live a healthy lifestyle-get exercise, plenty of rest, use good nutrition, etc.• Stay hydrated!• For most, it is best to get an influenza vaccine but check with your primary doctor if you have questions.

We say Good Bye to Jane and Hello to Mallory!In mid-September, Jane Waterman retired and we wish her all the best! The Infusion Clinic welcomes Mallory Neumann, RN and she will be working with Sue Shannon and Renee Luke to treat patients. Mallory graduated from Walsh University and worked as a nurse in neurology before joining the Oak Clinic Infusion Team. She and her husband Zachary welcomed their daughter, Lola, in June of this year.

The Oak Leaf • pg 6

In February 2015, the Robert O. and Annamae Orr Foundation funded a Bladder Clinic within The Oak Clinic. Since the opening of this clinic, the staff has become more aware of the incontinence issues experienced by MS patients. Here are the answers to questions that are often asked:

WHY DO MS PATIENTS EXPERIENCE BLADDER PROBLEMS?

Multiple sclerosis (MS) is a disease that affects the central nervous system. In a patient with MS, the immune system attacks the protective material that surrounds the nerve cells. This causes damage and results in symptoms that may include bladder dysfunction. Up to 90 percent of MS patients experience some issues with bladder function, according to the Cleveland Clinic.

Why do MS patients have bladder storage problems?Bladder storage dysfunction is a symptom of overactive bladder. This means that the nerve damage within your body has caused your bladder muscle to contract more often than it should. The spastic contractions make you feel as if you need to urinate more frequently than you actually need to.

Symptoms of bladder storage dysfunction include the following:• strong urge to urinate• frequent need to use the bathroom• the need to get up several times at night to urinate• the inability to control your urination (also referred to as incontinence)

How can a patient manage bladder issues?Simple lifestyle changes can often help you manage the symptoms of bladder emptying and storage problems caused by MS. Avoid bladder irritants, which include cigarettes, caffeine, artificial sweeteners, and alcohol.Drink plenty of fluids, but avoid sipping a drink slowly. Drink each glass all at once to avoid frequent urges.Stop drinking two hours before you go to bed. If you have trouble emptying your bladder completely, wait several minutes after each time you urinate, and then try again. Use pads for incontinence or times when you know that you’ll be unable to access a bathroom immediately.

When should an individual seek help?A bladder emptying dysfunction can lead to a urinary tract infection (UTI). When your bladder doesn’t fully empty, you run the risk of developing a UTI because the retained urine left over in the bladder allows bacteria to grow. UTIs associated with MS are likely to recur, especially if you don’t get treatment for the emptying dysfunction.

Symptoms of a UTI include:• urgent need to urinate• frequent urination• burning feeling when you urinate• pain in your lower back or lower abdomen• fever• dark urine with an unusual smell

Stop by The Oak Clinic and request a Bladder Flyer with more information about Bladder concerns!

The Oak Clinic Orr Bladder Clinic

Thanks to the Robert O. and Annamae Orr Family Foundation for providing The Bladder Clinic

The Oak Clinic does not accept United Healthcare AARP-Medicare!

The Oak Clinic does accept United Healthcare Community and

United Healthcare Private.

REMINDER!!

Have questions: Call Tricia Jones at 330-896-9625

The Oak Leaf • pg 7

Thanks to the efforts of Lisa and the entire crew at The Upper Deck in Portage Lakes and

three hard working volunteers, Kelly Solkoski, Eric Thompson and Steve Swain, over 100 golfers

enjoyed a fantastic day at Turkeyfoot Golf Course on Saturday, September 24th.

Thanks to all of the sponsors listed above and to the following who are not listed: Sarchione Chevrolet

THANKS TO..Jenny & Mike Cuffman and the entire Hungry Howie’s Family

A $500 donation was presented to The Oak Clinic at the Grand Opening of a new Hungry Howie’s at 1691 N. Main St. in North Canton, OH.

Stop by to enjoy some delicious food and say “Thank You”!

O A K C L I N I C F O R M U L T I P L E S C L E R O S I S

Charity Golf Outing

3rd Annual

3838 Massillon Road, Suite 360Uniontown, Ohio 44685

NON-PROFIT ORGU.S. POSTAGE

PAIDCANTON, OH

PERMIT #1005

CALL SUE ARNOLD AT 330-408-7279

WellnessWednesdaysLunch & LearnPrograms7 monthly sessions and the first is Wednesday, October 26 at noon.

We can only take 25 registrants in this class so sign up soon!