16
‘The Magnificent Seven’ is fine, as far as it goes CAMPUS | 06 FOOD | 08 ENTERTAINMENT | 11 Food front and centre at new US museum www.thepeninsulaqatar.com SUNDAY 25 SEPTEMBER 2016 @peninsulaqatar @peninsula_qatar Email: [email protected] thepeninsulaqatar Bright Future International School maintains academic excellence A unrelenting Hilary faces a ruthless Trump in a much- awaited debate tomorrow. The first of three debates promises to be a national sensation, contrasting two vastly different New Yorkers known around the world. TRUMP VS HILLARY P | 4-5 Br

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Page 1: P TRUMP VS HILLARY - The Peninsula · 2016-09-24 · preparations. Tony Schwartz, co-author of Trump’s most successful book, “The Art of the Deal,” is also assisting. She has

‘The Magnificent Seven’ is fine, as far as it goes

CAMPUS | 06 FOOD | 08 ENTERTAINMENT | 11

Food front and centre at new US

museum

www.thepeninsulaqatar.com

SUNDAY 25 SEPTEMBER 2016 @peninsulaqatar @peninsula_qatarEmail: [email protected] thepeninsulaqatar

Bright Future International School maintains

academic excellence

A unrelenting Hilary faces a ruthless Trump in a much-awaited debate tomorrow. The first of three debates promises to be a national sensation, contrasting two vastly different New Yorkers known around the world.

TRUMP VS HILLARY

P | 4-5

Br

Page 2: P TRUMP VS HILLARY - The Peninsula · 2016-09-24 · preparations. Tony Schwartz, co-author of Trump’s most successful book, “The Art of the Deal,” is also assisting. She has
Page 3: P TRUMP VS HILLARY - The Peninsula · 2016-09-24 · preparations. Tony Schwartz, co-author of Trump’s most successful book, “The Art of the Deal,” is also assisting. She has

| 03SUNDAY 25 SEPTEMBER 2016

COMMUNITY

HWW marks International Gratitude Day

By Amna Pervaiz Rao The Peninsula

Swift gratitude is the sweetest.

To spread the message of ap-

preciation and thankfulness,

How Women Work (HWW)

marked International Gratitude Day on

Wednesday.

Organised with the theme ‘Wel-

come Change’, the colourful yet se-

rene event at City Centre Rotana was

attended by a large number of women

to which the new head of HWW was

introduced. HWW Community was

founded in 2009 with the aim of em-

powering women to grow and succeed;

reaching hearts and minds, breaking

down barriers and promoting under-

standing across cultures and genders.

It brings women with aspirations and

ambitions together to share knowl-

edge, ideas, and ambitions, enabling

them to find sustainable ways to suc-

cess. HWW is presented by Tataowar

Coaching & Consulting. “In everything

we do at Tataowar we believe that

meaningful, sustainable growth fulfills

the true needs of the individual and

the greater good,” it says.

The HWW community includes

leaders, employees, executives, busi-

ness owners, entrepreneurs, graduates

and students, as well as women who

want to re-enter the workforce. The

group welcomes any woman with as-

pirations and ambitions.

World Gratitude Day falls on Sep-

tember 21 and was started in 1977 by

the United Nations Meditation Group.

An international gathering decided

that it would be a good idea to have

one day per year to formally express

gratitude and appreciation for the

many wonderful things to be found in

the world. HWW is an interactive, in-

spiring and empowering initiative that

help people evolve ‘change’ in order to

adapt and be successful.

HWW expressed its gratefulness

for support from H E Sheikha Alanou

bint Hamad Al Thani, who is once

again the patron for a second year.

The fresh, innovative programme of

HWW for 2016-17 was announced

and the new Head of HWW, Evridiki

Iliaki, was introduced. “In the race

for qualified achievements we miss

on some precious possessions that

may not have any assigned value

but are necessary to keep you going.

It has no value assigned because it

is priceless, it is precious and it is im-

portant for you to live your life to the

fullest. It’s your state of mind the

way you look at life that can change

everything around you” said Evridiki

Iliaki while talking to The Peninsula.

Evridiki Iliaki, who is Greek, is a

business/ life coach and inspiration-

al speaker with over 15 years of expe-

rience. She continues to help women

around her through free seminars and

counselling sessions. “We all should

celebrate it and enjoy a holiday on this

day” said Evridiki Iliaki.

While addressing the gathering,

she added: “Life is to enjoy and live to

the fullest each day, if you feel lost or

feel lack of self-worth; a life coach can

be your new friend. A life coach is a

professional who can hear you out and

understand where you stand currently

and where you want to be. I can help

one to design a path to get where you

really want to be.”

The event was hosted by Elisabete

Reis who is an Image, Protocol and

Etiquette Consultant and founder of

‘Glam Your Image’.

“I empower the women in fash-

ion style which helps them to face the

world with confidence. Professional

women are always looking for the right

look; I help them to carry themselves

perfectly. Today we celebrate change,

I better change together. We live in

a country which is continually evolv-

ing so the change is necessary. We

should positively embrace the chang-

es and come in together. Over the past

7 years, HWW has been conducting

monthly gatherings, conferences and

seminars to support the local commu-

nity” said Elisabete Reis

From left: Evridiki Iliaki, the new head of HWW, Zuniara Shahid, host of Whats up Doha, and Elisabete Reis, founder of

Glam Your Image.

World Gratitude Day falls on September 21 and was started in 1977 by the United Nations Meditation Group. An international gathering decided it would be a good idea to have one day per year to formally express gratitude and appreciation for the many wonderful things to be found in the world.

How Women Work

team with all ladies

present at the event.

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COVER STORY

04 | SUNDAY 25 SEPTEMBER 2016

Mother of all debates tomorrowBy Sahil Kapur Bloomberg

Hillary Clinton and Donald Trump

have been locked in a fierce

election battle for months, but

tens of millions of Americans

will compare their presidential bona

fides side-by-side anew tomorrow.

The first of three debates promises

to be a national sensation, contrasting

two vastly different New Yorkers who

are recognised around the world. Clin-

ton, known for her extensive experi-

ence in government, is more comfort-

able discussing substantive issues than

pitching her candidacy; and Trump ex-

cels as a self-promoter and an unspar-

ing critic of his adversaries.

The Democratic presidential nomi-

nee is preparing for an unpredictable

opponent who “hangs back a lot, picks

his moments” and “may be aggressive,”

according to communications director

Jennifer Palmieri. Her challenge: driv-

ing home her message to voters re-

gardless of what he does, Palmieri said.

The Republican nominee is being

advised by some in his orbit to put his

rival on defence by questioning her

judgement, intelligence and accom-

plishments, as well as confronting her

over controversies such as the Clinton

Foundation, her private email server,

her paid speeches to Goldman Sachs

and other Wall Street firms, and by ac-

cusing Clinton and her husband of ex-

ploiting the Haiti earthquake for per-

sonal gain.

But his advisers are also wary of

him going too far, and coming across

as a bully.

The debate at Hofstra University in

New York comes six weeks before the

November 8 election, as Trump has

closed the gap nationally and in nu-

merous battleground states, with Clin-

ton retaining an edge in the electoral

college.

“It’s going to be a high-stakes dra-

ma,” said Peter Hart, a leading Dem-

ocratic pollster. “In an hour and a half

or two, opinions get suspended and

people look at the candidates, on large

measure, afresh. There are a certain

number of open windows for people

to look and decide what they’re feel-

ing.”

“Voters who say ‘I worry that I can’t

relate to Hillary’ will get an opportunity

to see her. Voters who wonder if Don-

ald Trump has the temperament or the

knowledge to be president — they get

to see that,” he said.

In a Fox News interview Tuesday,

Trump campaign manager Kellyanne

Conway cited a recent commander-in-

chief forum hosted by NBC’s Matt Lau-

er as a “very good preview” for what to

expect from Trump during the debate.

She said his answers to questions will

be “concise and confident” in contrast

to Clinton’s “lengthy” and “lawyerly” re-

sponses.

Clinton told donors in the Hamp-

tons last month she’s unsure which

Trump will show up to the debate: one

who will try to be presidential and con-

vey “gravity,” or one hurling insults to

“score some points.”

“You have to assume, well he might

approach the debate this way or he

may approach it that way and he may

be aggressive or he may lay back,”

Palmieri said. “That’s hard to game out

necessarily.”

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COVER STORY

| 05SUNDAY 25 SEPTEMBER 2016

Trump has been practising for

weeks while travelling with his top

advisers. This week alone, he spent

time with Newt Gingrich, Rudy

Giuliani, Michael Flynn, and Ben Car-

son, asking each of them between

campaign events for their advice of

potential questions for the debates,

according to people familiar with his

plans.

Trump aides have indicated that

he isn’t practising with mock debate

sessions where someone plays Clin-

ton. He was campaigning through

Thursday, and today he has reserved

an entire day to prepare for the de-

bate inside Trump Tower, according

to people familiar with his plans.

Thus far, Clinton aides have de-

clined to say who is playing Trump

in her rehearsals or to say when and

where she’s preparing. She was at

home in Chappaqua, New York, all

day Tuesday, and-after a day trip to

Florida on Wednesday — she has no

campaign events scheduled through

the debate.

Clinton is working with the team

that helped her gear up for Dem-

ocratic primary debates: Karen

Dunn, Ron Klain, Bob Barnett, John

Podesta, Joel Benenson, Jake Sulli-

van and Palmieri. Barnett is stand-

ing in for Republican vice presiden-

tial nominee Mike Pence in Dem-

ocratic running mate Tim Kaine’s

preparations. Tony Schwartz, co-

author of Trump’s most successful

book, “The Art of the Deal,” is also

assisting.

She has hinted that if Trump ap-

pears more restrained on stage,

she’ll remind voters of the former re-

ality TV star’s history of inflammatory

comments and controversies. “He’s

trying to somehow convince people

to forget everything he’s said and

done, and I don’t think that he’s go-

ing to get away with that,” Clinton

said in an interview that aired Mon-

day on “The Tonight Show.”

But she’s also bracing for a more

confrontational Trump to take the

stage.

“I’m going to do my very best to

communicate as clearly and fearless-

ly as I can in the face of the insults

and the attacks and the bullying and

bigotry that we’ve seen coming from

my opponent. You know, I can take

it,” Clinton said Tuesday on “The Ste-

ve Harvey Morning Show.”

Clinton, facing criticism for avoid-

ing press conferences for over 270

days, has begun to do gaggles with

reporters regularly in recent weeks.

Trump, meanwhile, who used to do

regular press conferences in the first

half of 2016, has mostly avoided ad-

versarial reporters lately in favour of

regular interviews on the relatively

friendly Fox News.

David Kochel, a Republican strat-

egist and former top adviser to Jeb

Bush’s presidential campaign, said

a blustery Trump “maximises base

turnout and keeps his people fired

up,” but “doesn’t grow his electorate.”

“Hillary’s negatives are high

enough that he could win over

Trump-doubting Republicans and in-

dependents by showing a presiden-

tial bearing, similar to his appear-

ance in Mexico City,” he said.

“Hillary’s main goal is to be natural,

authentic, and show humour without

a script — be ‘likeable enough.’ She’s

a better debater than she gets credit

for, but this debate will be far more

about style than substance, be-

cause of Trump’s outsized presence

on the stage,” Kochel said. “I would

also have her prepped to needle at

Trump’s wildly overstated wealth, as

that seems to be the one thing that

most easily flusters him.”

In the Republican primary, Trump

demonstrated a knack for relent-

lessly branding his opponents — us-

ing labels such as “low-energy” Jeb

Bush, “little” Marco Rubio and “lyin’”

Ted Cruz — in ways that stuck and

paid off for him. He frequently calls

his Democratic rival “crooked Hillary.”

Clinton, meanwhile, has focused

heavily on criticising Trump rath-

er than making a positive case for

herself. She’s fluent in topics sure to

come up in the debate and the lines

of attack on her record she can ex-

pect from Trump, because they were

part of the debates during the 2008

Democratic primary race. Those in-

clude her vote to authorise the 2003

invasion of Iraq, her shifting posi-

tions on trade and questions about

her honesty.

In four one-on-one debates with

President Barack Obama in 2008-

and 17 others that included oth-

er candidates — Clinton showed her

ability to go on offence and make it

personal. She was able, at times, to

rattle Obama enough to bring a can-

didate known for his cool demean-

our to the brink of losing his temper.

Steve Schale, who managed

Obama’s 2008 campaign in Flori-

da, said the debate tomorrow will be

critical in establishing the contours of

the race in its final weeks.

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CAMPUS

06 | SUNDAY 25 SEPTEMBER 2016

Edexcel A2 Level

Edexcel AS Level

Edexcel IX O Level

Edexcel X O Level

In line with its tradition of academic excellence, students of Bright Future International School have secured excellent results in Edexcel London Board UK and Federal Board of Intermediate and Secondary Education Islamabad, Pakistan. The management congratulates the students and their parents and wish-es them best of luck in their future academic pursuits.

Bright Future International School students excel in exams

Page 7: P TRUMP VS HILLARY - The Peninsula · 2016-09-24 · preparations. Tony Schwartz, co-author of Trump’s most successful book, “The Art of the Deal,” is also assisting. She has

CAMPUS

| 07SUNDAY 25 SEPTEMBER 2016

HSSC - I Level

HSSC - II Level

SSC - I Level

SSC - II Level

Page 8: P TRUMP VS HILLARY - The Peninsula · 2016-09-24 · preparations. Tony Schwartz, co-author of Trump’s most successful book, “The Art of the Deal,” is also assisting. She has

FOOD

08 | SUNDAY 25 SEPTEMBER 2016

By Maura Judkis The Washington Post

Carla Hall had tasted the food at

the National Museum of Afri-

can American History and Cul-

ture before. But the chef and

television personality from “The Chew,”

who serves as a “culinary ambassador”

for the museum’s Sweet Home Cafe,

had never tried it like this: surrounded

by visitors enjoying their first glimpse

of a museum that has mostly hosted

construction workers thus far.

As she took her first bites during

Wednesday’s media preview day, she

was impressed: “This is so nice. The

pepper pot is really good,” she said of

the Caribbean dish. “I think they’ve de-

veloped the recipes more” since the

last time she came in for a tasting. Al-

so on her plate: a smoked haddock and

corn croquette, and some honey-roast-

ed carrots.

“I tend to be drawn towards the

vegetables and sides because I feel

like I can eat more,” said Hall. “And also,

well, I just love vegetables.”

She loves the museum, too — and

when she reflected upon what it meant

to have a museum of African American

culture on the Mall, it nearly brought

her to tears. Here’s what Hall has to say

about the cafe, the artifacts and this

immense cultural moment for America:

A “cultural ambassador,” if you’re

wondering, is kind of like a cheerleader.

“My involvement really is not the day-

to-day,” said Hall, who did not devel-

op any of the recipes on the menu. “My

involvement is to get people excited

about the cafe and to show how it is

just as much a part of the exhibition

here as the rest of the museum.” That

means she’ll be making appearances

at yet-to-be-scheduled culinary events

at the museum, where she’ll interact

with visitors and promote the educa-

tional components of the menu.

She prefers the restaurant’s new

name. It underwent a last-minute

change due to a trademark dispute,

but Hall prefers Sweet Home Cafe to

the old name, North Star Cafe. “I think

there are no mistakes in the universe,

and this feels a lot more comforting,”

she said. It’s also a better way “to make

the connection to how the kitchen and

food plays a role in the African Ameri-

can home.”

Don’t see your favourite dish on

the menu? Don’t worry. “The menu is

a living, breathing thing. Food is a liv-

ing, breathing thing,” she said, noting

that the menu will change four times

a year. “If someone doesn’t see a par-

ticular thing they love, they’ll have to

come back, and maybe it will be on the

menu. It’s really hard: You have 400

years of history; how are you going to

put 400 years on a board, and how are

you going to cook all of that food?”

She predicts the menu will change

people’s perceptions. Some people

may know African American food on-

ly as soul food. “I think it depends on

where you’re from. If you’re from the

South, then you’ll find everything from

the North unexpected,” she said. “I

don’t think people, unless you grew up

in the West, think of black cowboys.”

It’s because the museum is like an ex-

hibition within the museum - and that

makes its chefs curators. “No longer do

you have to have this narrow view of

what African American food is,” said

Hall.

You’re going to need a bite after you

see some of the exhibitions. Not only is

the museum enormous — this reporter

logged 3.5 miles on her phone’s fitness

tracker during a press preview, enough

to work up an appetite — but taking

a break for a meal will be a way to let

the sorrowful stuff sink in. “After seeing

the museum, and dealing with heavy

social issues,” said Hall, it’s important

for guests “to come back as a family, or

with friends or as a group, and decom-

press and talk about what they saw.”

She actually hasn’t seen much of

the museum yet. “I want to see the

foodways exhibit. That’s definitely on

my list,” said Hall. An exhibition about

sit-in protests at lunch counters also

appealed to her, as did a segregated

rail car, “because I spend a lot of time

on Amtrak.”

But thinking about what she’s going

to see makes her get a bit emotional.

“I’m going to try to say this without cry-

ing — they’re tears of joy,” she said. The

museum “has been a long time com-

ing. Just the pride in knowing that peo-

ple will get to know us and who we are

and what our contributions have been

and not just learn about us through a

depiction in the media or how people

want to see us or think they know us. .

. . It’s like, hello, world! Get to know us!”

Food front and centre at new US museum

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FASHION

| 09SUNDAY 25 SEPTEMBER 2016

Blurred lines help couture king riseAFP

Giambattista Valli says his

fledgling ready-to-wear line is

thriving — thanks to spillover

synergy from a haute couture

operation that has made him a darling

of the celebrity A-list set.

The Paris-based Roman design-

er has made his name with spectacu-

larly beautiful and eye-wateringly ex-

pensive made-to-measure creations

for the likes of singer Rihanna, George

Clooney’s wife Amal and, most recent-

ly, actress Emma Stone, who wowed

this month’s Venice film festival in one

of his dresses.

In the process, Valli has been cred-

ited with making haute couture more

relevant than it has ever been and

providing a bridge between a rarified

world and contemporary popular cul-

ture.

The way he sees it, it’s all about ide-

as, and he has got so many, he needs

different outlets to prevent them clut-

tering up his brain.

“I have the exact opposite problem

of someone having no ideas, my prob-

lem is too many ideas,” Valli tells AFP in

a backstage interview after the launch

of his latest collection for his ready-to-

wear label Giamba in Milan.

“It was Karl Lagerfeld who said ‘the

more you do, the less you do’ and that

is totally right for me,” he says.

“There are other designers that

work in a different way, they do one

thing and it is already a lot for them.

But you know for me one inspires the

other one, they go in parallel.

“I have an idea and say it doesn’t fit

for (couture line) Giambattista Valli but

it fits for Giamba, and it doesn’t fit for

Giamba but it does for Giambattista ....

it is very nice.”

The latest Giamba show featured a

soundtrack including Valli’s friend and

muse Soko and was staged in an erst-

while aristocratic residence in the cen-

tre of Milan, the Palazzo Litta.

‘100 percent DNA’

Valli said he had imagined a back

story of a young woman who had

been raised in the house returning to

it after a stay in Los Angeles.

After a night of partying with her

oldest friends, she crashes out in her

clothes and wakes up jet-lagged at

3:00 pm, puts on some music and

pads around — it was the mood of

that particular moment he wanted to

infuse in his latest collection.

“She walks around in the building in

a very comfortable way,” Valli explains.

“She is a little bit for me like Alice in

Wonderland. She is the kind of young

woman or girl that is not scared to ex-

periment in life, she is not scared to

know other cultures, to mix it up, to

have her own style, to be just herself...”

Being true to yourself is impor-

tant to Valli. Like his compatriot Gior-

gio Armani he guards the independ-

ence of his operation fiercely, even if

that means foregoing the addition-

al investment that could come with

a stock market listing or a partner-

ship with a luxury brand management

company.

After four seasons of the Giam-

ba line, he says he is happy with its

steady expansion.

“It is successful in a business way

but it is successful too in the real

world of women. And from a celebri-

ty point of view, from an editorial (cov-

erage) point of view. So it is very good,

I am very happy. “There is this kind of

freshness it has — it’s youthful, (about)

embellishment, romanticism, but also

a bit of the rebellion that there is in

the haute couture I do. Some of the

shapes come straight from the last

couture collection.”

Valli admits he felt flattered recent-

ly when he sat next to Armani’s niece

at an industry lunch and she high-

lighted the similarities between her

82-year-old uncle’s business model

and that of Valli, who turned 50 ear-

lier this year.

Armani said recently that “absolute

independence” was vital to him and

Valli shares that credo.

“Every single product that I do has

to be 100 percent DNA of the house,”

he said.

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HEALTH

10 | SUNDAY 25 SEPTEMBER 2016

By Mike Plunkett The Washington Post

When Keith Cartwright played football in

high school, he never ran more than

200 yards at one time. He was a run-

ning back, so he didn’t have to do more

than a sprint.

“My buddies know me as an anti-distance runner,”

Cartwright said.

Now 52 years old, Cartwright, who lives near Rich-

mond, has become a long-distance runner in large

part because of Meg’s Miles, a group that came to-

gether after the passing of Meg Menzies. Menzies

died after being hit by a car while training for the

Boston Marathon. Cartwright is friends with Meg’s

husband, Scott, and because of her life and example,

he took up running and now is training for the Rich-

mond Marathon.

“In the past two to three months, I’ve been train-

ing, and I use training loosely,” Cartwright said. “I’m

not a fast guy. I’m just committed to getting it done

so I can say I ran a full marathon.”

Starting long-distance running during middle age

may seem like an exercise in futility, yet getting a late

start has certain advantages. Lisa Reichmann and Ju-

lie Sapper, running coaches at Run Farther & Faster,

said running longevity relates to how old you were

when you started.

“Whether you start running at age 40 or 45, or in

some cases 50, you’ve got about 10 to 15 really good

[running] years,” Sapper said. “If someone is running

their first marathon in their 40s and 50s actively but

have been running since their 20s, they’re not going

to have as much ‘shelf life’ as compared to someone

who completely started from scratch.”

Marathon training doesn’t get easier with age,

and the coaches say it can be more of a challenge

because it’s added on top of the stresses of work and

family. Consistency of training sessions and efficiency

in each session become critical to success.

After his mother’s passing in 2014, Adam Hud-

son, now 42, knew it was time to get fit. “I was go-

ing to do everything I could to be around as long as I

could,” he said. He lost close to 100 pounds and took

up running. Hudson discovered that he was fast and

excelled at 5K and 10K races. But for longer distanc-

es, he struggled to find a balance. “When I started, I

had no idea what I was doing, so I went out as hard

as I could. I was trying to be faster than the day pri-

or,” he said.

With the help of Reichmann and Sapper, Hudson

created a training plan to prepare for the 2016 Ma-

rine Corps Marathon. His coaches said his dedication

to his training is paying off.

It’s true that the aches and pains of daily living

start to catch up with people in middle age. What

you ignored in your 20s cannot be ignored in your

40s, and when it comes to running, it means know-

ing your limits.

Manuel “Manny” Romero, who lives in New York

City, took up running at age 42 to get over a roman-

tic breakup and deal with the stresses of moving to

the Big Apple. After quickly ramping up to five to six

miles a day every day, he suffered a stress fracture.

Romero ran a half-marathon and made the fracture

worse. He spent eight months in a support boot and

on crutches.

He wrote via email that “my doctor told me (and

I agree) that my injury was due to excessive running.”

“My muscles needed more time to recover, and I

also needed to increase my intake of protein. I have

since been able to make adjustments to my running

workouts so I run smarter. Before, I was just running

to get the miles in without thinking about time to re-

cover.”

Running success during middle age comes down

to perspective and understanding of what it takes to

complete a marathon. Romero finished the New York

City Marathon in 2014, his first, and now at age 45

has already qualified for the 2017 Boston Marathon.

He said an advantage to running in his 40s is a great-

er enjoyment of running as an end in and of itself.

“I think if I had started running competitively at a

younger age, I would find myself getting disappoint-

ed because I would constantly be comparing my re-

sults/performance to my younger days,” Romero

wrote.

Hudson finds himself visualising the Marine Corps

Marathon as he trains. He expects the completion of

the race to be emotional for him and his family.

“At the very end, when crossing the finish line, I’ll

be saying, ‘Mom, we did it.’ Because that’s something

that does drive me,” Hudson said.

Cartwright will join about a dozen first-time mid-

dle-aged marathoners who will run in honour of Meg

Menzies, including Meg’s mother, Pam. Running isn’t

pleasant for him. “I tell folks all the time, I’m misera-

ble the entire time I’m running,” he said.

Yet he knows the challenge of going farther than

the previous run makes it worth the struggle. “There’s

nothing I do in my life outside the things I do with

my kids where I get this feeling at the end that says,

‘Wow! I just did something.’ And it makes it worth

it, that one moment at the end, whether it’s a train-

ing run or the finish at the half-marathon. I just did

something that I’m not capable of doing. You get to

relive that frequently.”

If you’re hitting your stride at middle age and want

to conquer long-distance races, Reichmann and Sap-

per recommend the following:

Do not underestimate the importance of sleep.

The coaches say if you compromise sleep for more

training, it’s all going to fall apart. “If it’s a choice be-

tween running an extra mile in the morning or get-

ting a bit of extra sleep, always choose sleep,” Sap-

per said.

Don’t neglect strength training and flexibility.

“People think, ‘Oh, I’m training to run, so all I need to

do is run.’ But as we get older, we lose that muscu-

lar strength and the flexibility decreases, and both of

those will significantly impact your likelihood of inju-

ry,” Reichmann said.

Hire a coach or join a running group. Not only will

coaching or a running group help with form and pac-

ing, but the social elements also make the long-mile

runs go by faster.

Comparison is the thief of joy. It’s easy to compare

yourself to another person, but that’s not productive.

And don’t compare your new running self to how you

were at a younger age.

“Really try to enjoy the moment you’re in and rec-

ognise that running is a hobby, it’s a joy,” Sapper said.

“Don’t dwell on the past but focus on the present and

the future and enjoy that your body is able to do

something that you love.”

Keith Cartwright, 52, who lives near

Richmond, runs the Patrick Henry Half

Marathon in the brutal heat of late August.

Manny Romero, 45, ran the Phoenix Marathon in

February.

A late start atlong-distance running

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ENTERTAINMENT

| 11SUNDAY 25 SEPTEMBER 2016

By Ann Hornaday The Washington Post

With its blinding white

teeth, high-gloss pro-

duction design and glib,

bloodless violence, “The

Magnificent Seven” plays like Baby’s

First Western: It’s less a remake of

John Sturges’s classic 1960 Western

(which was itself a remake of Akira Ku-

rosawa’s 1954 classic “Seven Samurai”)

than its easy-reader version, an attrac-

tive piece of pop-culture revisionism

designed less for connoisseurship than

bright-and-shiny distraction.

That “The Magnificent Seven”

achieves such astonishing visual lustre

and philosophical shallowness should

surprise no one familiar with its direc-

tor, Antoine Fuqua. Working with all

the classic Western tropes - the dusty

19th-century town besieged by a rapa-

cious villain, the charismatic stranger

who arrives to save the day by swag-

gering through the swinging doors of a

lively saloon (where the tinkling piano

goes silent right on cue) and the rag-

tag team of misfits and mercenaries

who make it their gun-twirlin’, sharp-

shootin’ business to do good while do-

ing bad - Fuqua delivers yet another

competently executed exercise in the

aggressive action and slick, vainglori-

ous style that he has brought both to

better-than-average movies (“Training

Day,” “Southpaw”) and no-better-than-

average movies (“Olympus Has Fallen,”

“The Equalizer”).

Less forgivable is a script, by “True

Detective” writers Nic Pizzolatto and

Richard Wenk, that is content to re-

vert to cliché, obviousness and over-

kill when it might have sought depth

and surprise. The big twist in this “Mag-

nificent Seven” is the heterogeneity of

its cast: Sam Chisolm, the tall, hand-

some stranger who agrees to save

the oppressed people of Rose Creek,

is played by Denzel Washington, and

the crew he lines up to help him in

his chivalric quest hews to the one-

of-each demographics familiar to an-

yone who has watched a World War

II bomber movie or “Fast & Furious”:

There’s a Native American named Red

Harvest (Martin Sensmeier); a Mexican

named Vasquez (Manuel Garcia-Rul-

fo); a “Chinaman” knife-fighter named

Billy Rocks (Byung-hun Lee); a former

Confederate marksman named Good-

night Robicheaux (Ethan Hawke); a

portly, grizzled hermit named Jack

Horne (Vincent D’Onofrio); and a smirk-

ing smart-aleck named Josh Faraday

(Chris Pratt). There also happens to be

a female member of the bunch, a dam-

sel played with a refreshing lack of dis-

tress by Haley Bennett. But clearly gen-

der equity was a bridge too far for the

filmmakers who, as one character says,

seem interested mainly in blowing stuff

up. With Peter Sarsgaard playing the

movie’s slimy bad guy - a robber bar-

on named Bart Bogue, who delivers

an oily opening speech that clearly de-

fines capitalism as the Real Enemy - all

the elements are in place for a story

designed to hit its marks with the un-

canny precision of the heroes’ bullets,

blades, flaming arrows and fists. Eve-

rything reaches its intended target in

this “Magnificent Seven,” with little or

no consequence beyond tasteful dabs

of cherry-red blood.

Indeed, the violence is so extrava-

gant and merciless (at one point, some-

one pulls out a Gatling gun for maxi-

mum carnage), yet so sanitised that it

makes the viewer long for the far risk-

ier likes of Quentin Tarantino’s “Djan-

go Unchained” and “Hateful Eight,” not

to mention the Coen brothers’ somb-

er, rigorously moral take on “True Grit.”

Nowhere near that amount of thought-

fulness has gone into “The Magnificent

Seven,” which prefers a winking, just-

kidding tone and cartoonish set pieces

to genuine substance.

Nowhere is this more apparent

than in the characters, who fail to come

alive despite some admittedly terrific

performances: Hawke and Washing-

ton are particularly good as a gun-shy

veteran and a steady-handed alpha

male, respectively. But Pratt can’t bring

enough of his practised, good-natured

ease to make Faraday anything more

than an obnoxious poser.

As for the rest of the Seven, each

gets his contractually stipulated mo-

ment of coolness in showdowns that

are staged more like carefully man-

icured magazine photo shoots than

life-or-death fights to the finish.

They’re cogs in what has become Hol-

lywood’s larger operation, which is to

mine cinema’s historical archive for

convenient properties to retool with

hip casts and catchy gimmicks. “The

Magnificent Seven” is fine as far as it

goes, but - especially when the famil-

iar strains of the 1960 theme song be-

gin wafting over the final scenes - one

can’t help feeling that it should have

gone much further.

Rated PG-13. Contains extended

and intense sequences of Western vio-

lence, historical smoking, some profan-

ity and suggestive material. 132 min-

utes.

(From left) Vincent

D’Onofrio, Martin

Sensmeier, Manuel

Garcia-Rulfo, Ethan

Hawke, Denzel

Washington, Chris

Pratt and Byung-

hun Lee in “The

Magnificent Seven.”

‘The Magnificent Seven’ is fine, as far as it goes

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ENTERTAINMENT

12 | SUNDAY 25 SEPTEMBER 2016

By Amy Ellis Nutt

By The Washington Post

It’s not often that a health organisa-

tion teams with a professional music

company to produce an opera, but

that’s what happened in July when

“The Center Cannot Hold,” produced by

the Center for Health Services and So-

ciety at the University of California at

Los Angeles, in conjunction with the

Pacific Opera Project, staged the op-

era on the UCLA campus.

This week, the production’s spon-

sor, Mental Health America, published

a video of the event on its website, and

you can watch it there now.

The opera is based on the life of le-

gal scholar and former psychiatric pa-

tient Elyn Saks, who in 2007 chronicled

her struggle with schizophrenia in a

best-selling memoir. Saks co-authored

the libretto with the composer Ken-

neth B Wells, who is also a psychiatrist.

The idea for the opera came about

several years ago after Wells invited

Saks, a law professor and a MacArthur

Award winner, to serve as guest speak-

er before a performance of his first op-

era, about the life of Eleanor Roosevelt.

After reading Saks’s memoir, Wells

thought it would make a great musi-

cal subject and asked his friend if she

would collaborate.

“It’s a weird feeling to have an opera

written about yourself,” Saks said. “He

really gets inside the my mind, but also

inside the minds of young psychiatrists

and their hopes and worries.”

The opera concentrates on one of

the more traumatic incidents in Saks’s

autobiography: her involuntary hospi-

talisation after experiencing a psychot-

ic break while a student at Yale Law

School in the late 1970s.

In the first act, the soprano playing

Saks sings, “My mind’s in the dark. . . .

My head’s full of noise. ... People will kill

me from out of the sky.”

A tenor, playing the part of the ad-

mitting psychiatrist, responds, “She’s

dangerous, so dangerous ... gravely

disabled, suicidal, we must protect her

from herself.”

The experiences depicted in the

opera, Saks said, are all true.

“I was scared, angry and despairing,”

she said. “I was in restraints and scared

out of my wits.”

To “bring the person behind the

words into music,” Wells said he met

with Saks at least eight times over a

period of three to four months. Be-

cause the opera’s characters include

the doctors who treated Saks, Wells

also needed to depict, musically, their

fears and frustrations.

“I was training in psychiatry about

the same time as her early hospitalisa-

tions,” he said. “So I used my own ex-

periences to flesh that out.”

Saks also volunteered to help out

the singers, most of whom were mem-

bers of the Los Angeles Opera Compa-

ny or the Los Angeles Master Chorale.

“Elyn came to a rehearsal and talked

about her illness and her strengths,”

Wells said. “And then she went around

to each cast person and said, ‘Let me

tell you about this person.’ I mean, how

often do you have that when you’re do-

ing an opera?”

Still, there were moments of disa-

greement, according to Wells:

“At one point, she said, ‘You’re mak-

ing the [character of the] psychia-

trist too nice.’ I said, ‘It’s not that peo-

ple were trying to hurt you, they were

dealing with limitations. ... That’s the

drama of it.’ “

Schizophrenia affects approximate-

ly 70 million people around the world,

including more than 3 million Ameri-

cans, and is one of the top-10 causes

of disability, according to the National

Institute of Mental Illness.

Despite living with schizophrenia,

Saks has had a distinguished career

in mental-health law, patients’ rights,

competency, proxy consent and the

right to refuse treatment. Currently she

is an associate dean and the Orrin B

Evans Professor of Law, Psychology

and Psychiatry and Behavioral Scienc-

es at the University of Southern Califor-

nia’s Gould School of Law.

The opera, which was conducted by

Stephen Karr and directed by Brendan

Hartnett, has opened a new, and un-

expected, avenue of dialogue for Saks.

“I hope it helps people understand

the experience and decrease the stig-

ma,” she said. “The music is powerful.

So really, I just hope it moves people.”

Scene from the opera “The Centre Cannot Hold.”

Opera about life of aformer psychiatric patient

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SCIENCE

| 13SUNDAY 25 SEPTEMBER 2016

By Rachel Feltman The Washington Post

Saturn’s moon Titan has been

called the most Earthlike world

found to date. It’s the only oth-

er place in the solar system

where stable liquid sits on the sur-

face — seas of liquid methane flow in-

to channels that have created magnif-

icent canyons — and scientists have

suggested that the icy world might be

able to support some kind of alien life.

Now researchers think they can

add yet another “Earthlike” quality to

Titan’s extensive list: According to a

study in Geophysical Research Letters,

a seemingly impossible cloud on Titan

may be created by weather processes

we’ve seen before at home.

The unlikely cloud type was first

spotted decades ago by Nasa’s Voyag-

er 1 spacecraft. It was made of a car-

bon- and nitrogen-based compound

called dicyanoacetylene (C4N2). C4N2

is part of the chemical cocktail that

cloaks Titan in an orange-coloured

haze. But high up in the stratosphere

where this particular cloud sat, the

compound was scarce. Scientists could

find just 1 percent of the amount of

C4N2 that should have been needed

to create the cloud.

Nasa’s Cassini mission recently spot-

ted a second example of this crazy

kind of cloud. When they used Cas-

sini’s instruments to puzzle out the

chemical composition of the ice cloud

and its surroundings, scientists came

up with the same impossible answer:

The stratosphere-dwelling ice cloud

is made of dicyanoacetylene, but the

stratosphere is sorely lacking in that

particular compound.

Clouds aren’t unusual on Titan -

they form when methane cools and

condenses, just as clouds made of wa-

ter form on Earth. Things are a little dif-

ferent when they form in the strato-

sphere - at the moon’s poles, circula-

tion patterns force warm gasses down

until they sink, cool and condense - but

in both cases, the clouds form when

ice and vapour reach a state of equi-

librium. In the case of these strange

ice clouds on Titan, the amount of di-

cyanoacetylene vapour present in the

area shouldn’t be enough to keep the

ice trapped in the cloud in equilibrium.

“The appearance of this ice cloud

goes against everything we know

about the way clouds form on Titan,”

lead study author Carrie Anderson of

Nasa’s Goddard Space Flight Center

said in a statement.

But Anderson and her colleagues

think they’ve found an answer - in the

clouds that damage Earth’s ozone lay-

er. Earth has certain clouds that fore-

go condensation altogether, forming

instead through a kind of “solid-state”

chemistry based on the interactions

of ice particles. On Earth, these guys

are bad news: Chlorine-based chemi-

cals enter the air by way of pollution on

the ground, then meet up with icy wa-

ter crystals in the dry stratosphere. The

chemical reactions that occur in these

wispy clouds release chlorine mole-

cules, which eat away at the ozone

layer.

On Titan, a similar process could

create the mysterious ice clouds:

Anderson and her colleagues suggest

that cyanoacetylene, a more common

compound containing hydrogen,

carbon and nitrogen, could become

coated with hydrogen cyanide as it

moved down the stratosphere in the

form of icy crystals. If ultraviolet rays

from the sun struck one of these

dual-layer ice crystals, the resulting

chemical reaction would release

dicyanoacetylene and hydrogen. Voila,

a cloud!

“The compositions of the polar strat-

ospheres of Titan and Earth could not

differ more,” Goddard’s Michael Flasar

said in a statement. “It is amazing to

see how well the underlying physics

of both atmospheres has led to analo-

gous cloud chemistry.”

The Cassini orbiter has been study-

ing Saturn and its wonderful moons for

over a decade, but the mission is com-

ing to a close. The mission will end in

September 2017, but first Nasa is un-

dertaking a “Grand Finale” in April. Cas-

sini will dive into the space between

Saturn and its rings - an area never

before visited - 22 times. On Septem-

ber 15, 2017, Cassini will dive for the

last time, plunging into Saturn’s atmos-

phere to send home unprecedented

data on the planet’s composition.

“We may be counting down, but

no one should count Cassini out yet,”

Cassini programme scientist Curt Nie-

bur said in a statement. “The journey

ahead is going to be a truly thrilling

ride.”

Saturn’s moon, Titan. Nasa scientists recently spotted a seemingly impossible cloud on Titan.

An ‘impossible’ cloud on Titan

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AL KHOR

ASIAN TOWN

NOVO

MALL

ROYAL PLAZAVILLAGGIO & CITY CENTER

THE MAGNIFICENT SEVEN

BABY BLUES

HAGAR THE HORRIBLE

Seven gun men in the old west gradually come together to help a poor village against savage thieves.

14 SUNDAY 25 SEPTEMBER 2016

CINEMA PLUS

Note: Programme is subject to change without prior notice.

The Magnificent Seven(2D/Action)11:30am, 12:00noon, 2:40, 4:30, 5:20, 8:00, 9:20 & 11:00pmLaaf Wa Dawaraan (2D/Arabic) 10:00am, 12:20, 2:15, 2:40, 5:00, 6:40, 7:10, 7:20, 8:50, 9:40, 11:00, 11:30pm & 12:00midnight Bilal (2D/Animation) 10:00am, 12:10, 2:20 & 4:30pmBlackburn (2D/Horror) 10:00am, 3:30 & 8:50pmSully (2D/Drama) 11:45am, 5:10 & 10:30pm Scare Campaign (2D/Horror) 1:40, 7:00pm & 12:15am Urge (2D/Thriller) 10:00am, 2:00, 6:00 & 10:00pm The Possession Experiment(2D/Thriller)12:00noon, 4:00 & 8:00pmSnowden (2D/Thriller) 11:00am, 4:00 & 8:50pmBridget Jone’s Baby (2D/Comedy) 1:40, 6:40 & 11:30pmSheep & Wolves(2D/Animation) 10:00am, 12:00noon, 2:00&4:00pm The Light Between Oceans (2D/Drama) 6:00, 8:40 & 11:20pmPete’s Dragon (2D/Adventure) 11:00am, 1:00 & 3:00pm Taht El Tarabiza (2D/Arabic) 7:00, 9:15 & 11:15pmSnowden (2D) 10:30am, 1:10, 3:50, 6:30, 9:10 & 11:50pmThe Magnificent Seven (IMAX/Drama) 10:00am, 12:45, 3:30, 6:15, 9:00 & 11:45pm

Banjo (2D/Hindi) 11:00am, 1:30 & 5:15pm Urge (2D/Thriller) 1:00pmOozham (2D/Malayalam) 11:00am, 4:00 & 11:30pmScare Campaign (2D/Horror) 10:00pmLaaf Wa Dawaraan (2D/Arabic) 1:30, 8:00 & 9:00pmThe Light Between Oceans (2D/Drama) 2:30 & 9:15pmThe Possession of Experiment (2D/Horror) 3:30pmPete’s Dragon (2D/Adventure) 5:00pm Barcelona (2D/Drama) 6:30pmThe Magnificent Seven (2D/Action) 7:00 & 11:30pm

Thodari (2D/Tamil) 11:00pm

Oozham (Malayalam) 5:00, 7:00, 8:00, 10:00 & 11:00pm Banjo (Hindi) 6:00 & 11:30pm

Thodari (Tamil) 6:30 & 9:30pm

Oozham (3D/Malayalam) 12:45, 3:30, 6:15, 9:00 & 11:45pmMagnificent Seven (3D/Action) 12:30, 3:15, 6:00, 8:45 & 11:30pm Thodari (Tamil) 12:15, 5:45 & 11:15pmBanjo (Hindi) 3:00 & 8:30pm

The Magnificent Seven (2D/Action) 11:00am, 9:15 & 11:30pm

The Possession of Experiment (2D/Horror) 11:15am & 6:45pmBanjo (2D/Hindi) 11:30am & 8:15pmLaaf Wa Dawaraan (2D/Arabic) 1:15, 7:15 & 9:15pmThe Light Between Oceans (2D/Drama) 1:00 & 6:45pmOozham (2D/Malayalam) 2:00 & 11:15pmScare Campaign (2D/Horror) 3:15pm Urge (2D/Thriller) 3:30pmManju (2D/Telugu) 4:45pm Pete’s Dragon (2D/Adventure) 5:00pmBarcelona (2D/Drama) 4:30pm Thodari (2D/Tamil) 10:45pm

Page 15: P TRUMP VS HILLARY - The Peninsula · 2016-09-24 · preparations. Tony Schwartz, co-author of Trump’s most successful book, “The Art of the Deal,” is also assisting. She has

15SUNDAY 25 SEPTEMBER 2016

Yesterday’s answer

Conceptis Sudoku: Conceptis Sudoku is

a number-placing puzzle based on a 9×9

grid. The object is to place the numbers

1 to 9 in the empty squares so that each

row, each column and each 3×3 box

contains the same number only once.

Yesterday’s answer

MEDIUM SUDOKU

ALL IN THE MIND

CROSSWORD

BRAIN TEASERS

Can you find the hidden words? They may be horizontal,vertical, diagonal, forwards or backwards.

BAKE, BARBECUE,

BASIN, BOIL, BRAISE,

BROIL, CAN OPENER,

CHEF, CODDLE,

CONDIMENT, COOK,

CUPS, FORK, FRIED,

FRYING PAN, GRILL,

HEAT, KNIFE, MARINATE,

MICROWAVE, MIXER,

OVEN, PEPPER, PLATE,

POACH, RECIPE, RELISH,

ROAST, ROLLING PIN,

SALAD, SALT, SAUCE,

SAUCEPAN, SIEVE,

SKILLET, SPATULA,

SPOON, STEAMED,

STEEPED, STIR FRY,

TIMER, TOASTED.

07:00 News

07:30 UpFront

08:00 News

08:30 People &

Power

09:00 Justice!

10:00 News

10:30 Inside Story

11:00 News

11:30 Talk To Al

Jazeera

12:00 News

12:30 TechKnow

13:00 NEWSHOUR

14:00 News

14:30 Inside Story

15:00 Al Jazeera

World

16:00 NEWSHOUR

17:00 News

17:30 The Listening

Post

18:00 NEWSHOUR

19:00 News

19:30 101 East

20:00 News

20:30 Inside Story

21:00 NEWSHOUR

22:00 News

22:30 Talk To Al

Jazeera

23:00 Hard Earned

13:00 KumKum

Bhagya

14:00 Jamai Raja

14:30 Tashn E Ishq

15:00 Vishkanya

15:30 Jamai Raja

16:00 Yeh Vadaa

Raha

16:30 Ek Tha Raja

Ek Thi Rani

17:00 KumKum

Bhagya

17:30 Vishkanya

18:00 Tashn E Ishq

18:30 Kaala Teeka

19:00 Sanyukt

19:30 Yeh Vadaa

Raha

20:00 Ek Tha Raja

Ek Thi Rani

20:30 Jamai Raja

21:00 KumKum

Bhagya

21:30 Tashn E Ishq

22:00 Vishkanya

22:30 Ek Tha Raja

Ek Thi Rani

23:00 Best of Fear

Files Season

2

00:00 Yeh Vadaa

Raha

00:30 Ek Tha Raja

Ek Thi Rani

01:00 Tashn E Ishq

01:30 KumKum

Bhagya

TV LISTINGS

11:50 Gator Boys

15:25 Africa’s Trees

Of Life

16:15 Africa’s Trees

Of Life

17:02 Africa’s Trees

Of Life

17:49 Hello World!

19:00 Village Vets

19:25 My Cat From

Hell

21:10 Hunt For The

Tasmanian

Tiger

22:05 Tanked

23:55 Crocodile

Hunter

00:50 Deadly Islands

10:50 Sabrina

Secrets Of A

Teenage Witch

11:10 Hank Zipzer

15:15 The Hive

16:10 Hank Zipzer

17:00 Violetta

17:45 The Hive

17:50 Mouk

18:00 Jessie

19:20 Liv And Maddie

20:10 Austin & Ally

20:35 Backstage

21:50 Austin & Ally

22:40 Ratatouille

00:30 The 7D

00:45 Girl Meets

World

King Features Syndicate, Inc.

Page 16: P TRUMP VS HILLARY - The Peninsula · 2016-09-24 · preparations. Tony Schwartz, co-author of Trump’s most successful book, “The Art of the Deal,” is also assisting. She has