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LANDSCAPINGFertilizing ~ Weed Control ~ Edging/Mulching ~ Planting ~ Brush HoggingFertilizing ~ Weed Control ~ Edging/Mulching ~ Planting ~ Brush Hogging
Lawn Mowing ~ Blowing ~ TrimmingLawn Mowing ~ Blowing ~ TrimmingResidential / CommercialRRe l / CCoommRRee al / CCoommmm
www.AdvantageLandscapingNY.comwww.AdvantageLandscapingNY.comFree EstimatesFree Estimates
May, 2011 BethlehemOUROUR TOWNETOWNE
Neighbors Next Door The Boy Chef, Nick Mertik | page 18
2
439-4900Tues thru Fri: 10-6 / Sat: 10-2 379 Delaware Ave. Four Corners Delmar - Parking at the door
HUGE SALEARTWORK
50% - 80% OFF(no credit cards, please)
MOST FRAMING 20% - 50% OFF
SSCHULZCHULZ A AGENCYGENCY InsuranceAuto .. Home .. Business .. Financial Products
Fast & Accurate Quotes, Flexible Pay Plans & Discounts. Premium Rates for Premium Drivers
Douglas Schulz Primary Agent
439-2600163 Delaware Avenue, Delmar
Evening & Weekend Hours
2011 Nationwide Mutual Insurance Company and affi liated Companies. Nationwide Life Insurance Company Home offi ce Columbus Ohio43215 2220. Not available in all states. Subject to underwriting guidelines review and approval.
NationwideOn Your Side Find Us On
3
SalisburySmall Engine RepairService includes: 1. Compression check. 2. Ignition Spark Check. 3. Complete Oil Change. 4. Clean Air Filter.5. Lube & adjust all belts, pulleys.6. Check and lube drive system. 7. Lube & grease fi ttings.8. Replace Spark Plug9. Sharpen Blade 10. Test Run.
FREEPick-up inBethlehem
$79Riders slightly more
475-9772We specialize in Rider Svc. Call for pricingReconditioned Mowers & Riders For Sale.
The Delmar
Specializing in Small Projects
Electrical, Plumbing, Carpentry,Audio & Video Systems
Call 518-424-0716Email: [email protected]
Michael DempfSUNY Certifi ed
PlumbingREPAIRSERVICE
WMD Plumbing & Heating(518) 475-0475
Stubby’s Outdoor ServicesLet us take care of all your outdoor needs.
Services Include:
And much more!
Don’t delay call us today for a free estimate
518-451-6401
MowingYard Clean UpSnowplowing
MulchingLand ClearingJunk Removal
4
518-312-1308 518-312-1308 Spring Clean UpsSpring Clean Ups
Lawn DethatchingLawn DethatchingWeekly MowingWeekly Mowing
“For the last four years, I was fortunate to fi nd Pusatere Landscapes and enjoyed a totally satisfi ed relationship. My satisfaction is a result of their dedication to service, reliability and eagerness to please.” “I would recommend Pusatere Landscapes to anyone who is looking for quality landscape services.”
- Vincent, New Scotland Rd.
“Pusatere Landscapes has plowed my driveway, mowed my lawn, cut down trees, mulched my fl ower beds, put sod down and does a clean-up in the fall.”“They’re professional, hard-working and dependable.”
- Sally, Wedgewood Dr.
Pusatere Landscapes offers:Mulching, Tree Service, Snow Plowing/Snow Removal, Hardscapes/Patio,
Landscape Design, Pressure washing, and Sod installation. Visit Us at www.PusatereLandscapes.com
A general practice with emphasis on comprehensive treatment; oral surgery, implants, cosmetic & sedation dentistry.
My goal is to provide my patients with the very best dental care, so that each may achieve optimal health throughout their lifetime. - Thomas H. Abele, DMD
344 Delaware Avenue, Delmar NY / 518.439.4228 / www.delmardental.com
439-8281
1526 New Scotland Road, Slingerlands 1526 New Scotland Road, Slingerlands www.MegNsCuts.comwww.MegNsCuts.com
Tues & Thurs 7am to 7pm - Wed & Fri 9am to 7pm - Sat 9am to 3pmTues & Thurs 7am to 7pm - Wed & Fri 9am to 7pm - Sat 9am to 3pm
MEN’S CUT - $17.00
BOY’S CUT - $14.00(Up to 12 years)
SENIOR SAVINGSMen 60+ - $15
10am to 2pm Tues thru FriLimited Time Only
Meg NMeg N’s Gentlemen Cutss Gentlemen Cuts
5
5
475-1419
DelmarLawn CareSpring Clean-UpsLawn Dethaching
Lawn MowingMulch - Topsoil
Shrub & Tree Trimming
Down To EarthTree Service & Landscaping
By Andrew M. Cooke
Complete Tree Service: *Removal*Pruning*100 ft. Crane Service
(518) 439-3209Fully Insured, Free Estimates
Landscaping:*Design*Install*Removal
*Specializing in pruning of ornamental trees, shrubs, and hedgerows
Introductory $49 for a
50 minute massageNew Clients Only. Not combined with
other offers. Exp.6/30/11
$150 for 350 minute massages
Not combined with other offers. Exp. 6/30/11
$79 for a75 minute massage
Not combined with other offers. Exp.6/30/11
Open 7 days a week by appointment
316 Delaware Ave-Suite 25, Delmar475.9999
Swedish - Deep Tissue - Hot Stone TherapyPrenatal Massage - Thai ~Yoga Massage - Shiatsu
Myofascial Release - Trigger Point Therapy - Craniosacral Therapy Chakra Balancing - Reiki - Classes
Gift Certifi cates . Wellness Packages . Aromatherapy Gifts
All therapists are NYS licensedProudly serving Delmar for 10 years
Spring into health with Massage
balance massage studio www.balancemassagestudio.com
www.peacefulinspirations.netMon & Fri 11 to 6, Tues, Wed, Thurs 11 to 7,
Sat. 10 to 6, Sun. 1 to 5
384 Kenwood Ave., Delmar - 439-7039
Angels/Fountains/Woodstock Chimes • Greeting Cards/Books/CDs/DVDs• Singing Bowls, Buddha’s, Prayer Flags • Meditation & Yoga Supplies/Labyrinths• Aromatherapy Oils/Soy Candles/Sage• Kid’s Books, CD’s & Gifts for Relaxation• Salt & Gemstone Lamps/Incense• Jewelry/Crystals/Gems & Minerals•
Many Fair Trade & Locally Handcrafted GiftsMany Fair Trade & Locally Handcrafted Gifts
Inspiring Gifts For All Occasions
Bethlehem Town Commemorative Throw Blankets
6
Bob’s Car Care Tip p.11Neighbors Next Door p.18
Where in Bethlehem? p.22Senior’s Corner p.24
Ask the Canterbury Vet p.26Letter from Town Hall p.32
Health Matters p.36 Trish’s Pix - Book Review p.40
Chamber of Commerce p.42 Financial Focus p.44
Library Calendar p.48 Ask the Four Corner Pharmacist p.51
Tooth Tips p.59
Content:
®2011 Our Towne BethlehemThis publication, including the individual and collective advertisements, articles, photographs, and other material contained herein, are the sole and exclusive property of OUR TOWNE Bethlehem, and may not be reproduced in whole or in part without the express written consent of OUR TOWNE Bethlehem.The publisher and its participating businesses are not responsible or liable for errors, omissions or changes in information. Additionally, OUR TOWNE Bethlehem and its’ employees and representatives are not responsible or liable for the offers and services offered by the advertisers. Positioning of advertisers ads cannot be guaranteed.
Hi Bethlehem,
By now your lfe is probably as hectic as ours, with spring sports, concerts and full weekends of enjoying the
weather. However.... there is less than two months until the end of school! Hang in there!
Sunday, May 8th is Mother’s Day. Take the time to thank your Mom for you put her through over the years.....at least send a card!
The Memorial Day Parade will take place Monday, May 30th. It’s great to see so many neighbors get together at one time. I hope you can make it. Happy Mother’s Day!John & Shannon GuastellaOurTowneBethlehem.com518-598-3434
Save the Date!TOWN OF BETHLEHEM
HOUSEHOLD HAZARDOUS WASTE AND COMPUTER COLLECTION DAY
SATURDAY, May 7, 2011 8:00 A.M. – 1:00 P.M.
Town Highway Garage, 74 Elm Ave. East, Selkirk
Visit www.TownofBethlehem.org or see theMay Our Towne issue for more details.
7
475-1419475-1419
DelmarDelmarLawn CareLawn CareSpring Clean-UpsSpring Clean-UpsLawn DethachingLawn Dethaching
Lawn MowingLawn MowingMulch - TopsoilMulch - Topsoil
Shrub & Tree TrimmingShrub & Tree Trimming
FREE Esti mates Given Promptly
Call Now For Prices
Residential - Commercial - Fully Insured
Come home to a life that is
SIMPLYMAGNIFICENT.
Keller Williams Capital DistrictDelaware Plaza ~ Delmar, NY
5.4 acres of secluded serenity. Spectacular architecture, fl awless details, custom craftmanship, fi nest materials, gourmet kitchen, elegant master wing, media center, all bedrooms with ensuite bath, second fl oor AuPair suite with separate entrance, state of the art heating and security.
Call to schedule your private showing.
Kathleen Sullivan
8
MosaicMosaicParties!Parties!
Open: Wednesday - Sunday www.mosaicsbychristine.com
59 N PEARL ST.1st Tuesday of Every Month:Special 2 hour class! 7-9pm, $10 at the door. Doors open at 6!
ParkingFree On Street Parking after 6pm.Columbia Street Garage $2 Flat rate after 6pm.Crowne Plaza $3 Parking with validated ticket
For more information contact Lisa at: [email protected]
ZUMBAIN THE CLUBZUMBA at St. Sophia’sTHURSDAYS: $7 at 7pm.
440 WHITEHALL ROAD. ALBANYAmple free parking in a private lot!
$1 OFF ADMISSION
WITH THIS AD!
T.th:
Out of Ink?i Fill Inkjets
Delmar ~ 4 Corners459-5382
iFillInkjets.com
JOHN FRITZE JR, JEWELERJOHN FRITZE JR, JEWELER Delmar, NY Delmar, NY
Continuously paying the highest Continuously paying the highest prices for gold in the capital district.prices for gold in the capital district.
Bob Bellizzi‛s 2011 Grand Slam Baseball Camp
Weekly Sessions June 27th – July 29th Held at Elm Avenue Town Park in Delmar - 9am-3pm
Staffed by current and former coaches/players from The College of Saint Rose and area High Schools
$250 per week Multi-week discounts available Pay in full by June 1st - save $10 per week
Ages 6-16
Download registration form at BellizziBaseballCamp.com [email protected] 439-0695
Written lifetime warranty on all • collision repairs!Original equipment replacement parts • routinely used.A.S.E. certifi ed technicians• Extensive Insurance claim • experience - We handle the details for you.FREE Pickup and Delivery of your • vehicle in the Bethlehem area.Rental Cars Available•
Bethlehem’s most trusted name for quality auto body repairs
Body & Fender Works, Inc.Since 1958
Member: Capital District Autobody Assoc.Bethlehem Chamber of Commerce
439-1008814 Delaware Ave. Delmar
9
Dewey’s Martial Arts Academy
3 Normanskill Bvd. Delmar 518-475-9641
FREE Uniform &3 Lessons
Limited time offer
We teach the three ingredients We teach the three ingredients toto SUCCESS!
10
Time for a change?Time for a change?Want your property to be the best?...Call the best!
Organic FertilizerOrganic Fertilizer• • Safe for children & pets Safe for children & pets
Lawn MowingLawn Mowing• • Landscape Design• • Perennial Experts• • MulchingMulching• • Brush hogging & Cleanups• • Minor Tree Work & Excavating• • Fully Insured & D.O.T. LicensedFully Insured & D.O.T. Licensed• • Reliable, knowledgeable and Reliable, knowledgeable and • • meticulous attention to detailmeticulous attention to detail
Call Dave Raylinsky Jr.Call Dave Raylinsky Jr.
518-424-3667518-424-3667
BBigig
DDavesavesYARD CAREYARD CARE, LLC, LLCOver 40 years experienceOver 40 years experience
www.BigDavesYard.comwww.BigDavesYard.com
ps
The lowest The lowest Spread Mulch
Spread Mulchprices in town!prices in town!
11
BAILEY’S GARAGE
CAR CARE TIPS
BAILEY’S GARAGE23 Oakwood Road Off Kenwood Ave (near Rt 32)
M-F 8am to 5pm • Sat 8am -1pm 439-1446
General Auto RepairNYS Inspections
Tires & BrakesAlignments & Balancing
Muffl ers & ShocksTune-Ups
Safety and Maintenance Tips for Busy Women
A lot of women are living at a hectic pace these days. Many work full time. They take their kids to day care and after-school activities. And a lot of women have the additional responsibility of being the household “car care manager.” The fact is, women are busier than ever. According to the U.S. Department of Labor’s Bureau of Labor Statistics:
• In 2002, nearly four in every fi ve mothers of school-aged children were in the paid workforce.• In 2003, there were 3.7 million female multiple jobholders.• The number of working women has grown from 18.4 million in 1950 to nearly 65 million in 2003.
To help keep women “on the go,” we encourage you to visit your local auto repair shop to help ensure that your vehicle is up to date on its maintenance needs. The maintenance inspections can point out items needing service that can help a vehicle run better, last longer, retain its value and provide optimal safety and security.
Here are safety and maintenance tips from Mr. Goodwrench that will help your vehicle run at its best heading into the spring and summer travel seasons. Air pressure: To help avoid under-infl ation, the Rubber Manufacturers Association (RMA) recommends checking your tires’ air pressure at least once a month and before every long trip. Tires must be checked when they are cold - that is, before they have been run no more than one mile (1.6 km). Under-infl ation is the leading cause of tire blowouts.
Tread wear/When to buy a new tire: You can check your tires for proper tread by taking a penny and pinching Lincoln ‘s body between your thumb and forefi nger. Put Lincoln ‘s head in a groove on the tread. If any part of Lincoln ‘s head is obscured by the tread, the tire has good tread. If you can see above his head, you need to get new tires.
In addition to tires, these key items need to be inspected:Batteries: A weak battery can leave you stranded.
Brakes: An expert inspection can determine whether your brakes are functioning properly with full braking capability.
Windshield wipers: Old or worn windshield wipers can lead to poor visibility in adverse weather conditions.
Headlamps: Properly aimed headlamps are a must for optimizing your visibility - both your seeing and your being seen.
Fluid levels: Improper fl uid levels - including coolant, oil, power steering, transmission, and brake fl uid can affect vehicle performance and safety.
Belts and hoses: A broken belt or ruptured hose can cause costly engine damage and travel delays.
Read more: http://www.motortrend.com
Sponsored by Bob Buttercase of BAILY’S GARAGE
AUTO BODY REPAIR90 Adams Street - Delmar
439-2574Computerized Estimates
Autobody Repair & Refi nish Autobody Glass
Mechanical Repairs on Premises Frame and Unibody Repair
Computerized Paint Formulation Guaranteed Repairs
Rental Cars Available
LIFETIME WARRANTY ON ALL COLLISION REPAIRS
ReR ntal Cars s AvAvaiailalablble e We’ll negotiate on your behalf with your insurance company to ensure that your damaged auto is repaired to factory specifi cations
Joe’sBARBER
SHOP
Why would you pay more for a
professional haircut?
337 Delaware Ave. Delmar 439-9814Shop Hours:T-F 7am to 5pm / Sat 7am to 1pm
$5 OFFany $25 purchase
With coupon only. Limited time offer.
Spring Flavors
are here!are here!
TOLL GATEIce Cream
Family Restaurant1569 New Scotland Rd. Slingerlands 1569 New Scotland Rd. Slingerlands / 439-9824/ 439-9824
IIIFFFFF
Homemade
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13
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C. MACRI & SONSC. MACRI & SONSPaving Contractors, Inc.Paving Contractors, Inc.
Over 30 years of serving BethlehemOver 30 years of serving Bethlehem
439-7801439-7801PAVINGNEW DRIVEWAYS
DRIVEWAY REPAIRPARKING LOTSLINE STRIPINGSEAL COATING
MASONRYPAVER WALKWAYS
CUSTOM PATIOSLANDSCAPE BLOCK RETAINING WALLS
C. MACRI & SONSC. MACRI & SONS
$100 OFF$100 OFFany project of $800 or more.any project of $800 or more.
with Our Towne coupon only.with Our Towne coupon only.Limited time offer.Limited time offer.
FREE ESTIMATES!
BethlehemChamber of Commerce
www.MacriPaving.com
Agreements signed by
May 31st 2011 will receive an
Extra 5% OFF
Alterations
(518) 256-3886
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AUSTIN ENTERPRISESAUSTIN ENTERPRISESSUSTAINABLE LANDSCAPE SOLUTIONSSUSTAINABLE LANDSCAPE SOLUTIONS
MAINTENANCE AND DESIGNMAINTENANCE AND DESIGN
Please contact JARED AUSTIN AT (518) 577-2100E-Mail: [email protected]
o Landscape Maintenance (Mowing, Trimming, and Clean-up)o Spring and Fall Clean Upo Landscape Bed Edging, Mulch Application, and Weed Controlo Landscape Design and Installationo Landscape Lighting Installation and Maintenanceo Organic and Standard Lawn Fertilization Services o Lawn Aeration, Renovation, Repair and Installationo Consultation, Integrated Pest Management and Alternative Environmentally Sound Landscape Services
Certifi ed Nursery and Landscape Professional with a Bachelors Degree in Nursery and Landscape Management
NYS Certifi ed Pesticide Applicator
NORTHEASTERN Fence Company of Selkirk, NY is your fi rst choice for any style fencing. Family-owned and operated, Northeastern Fences continues to bring quality fencing and installation to the northeastern New York regional area and at fair prices. Fences can be found in both decorative picket and in railing and post style.
Maintenance - Free Fencing
Northeastern Fences
• Vinyl• Wood• Chain Link• PVC• Aluminum• Ornamental
10% OFFAll jobs of $2,000 or more
With this ad. Expires 6/30/11
SPECIAL FINANCINGAVAILABLE
Call for details.
Residential and Commercial
Northeastern Fences1650 US Route 9W, Selkirk, NY 12158
Mon.-Wed. 10-4 • Thurs. 11-7 • Fri. 10-4 • Sat. 10-4
(518)767-9314www.NortheasternFences.com
FREEESTIMATES
APPOINTMENTSAVAILABLE
FREE DeliveryFREE Delivery5 mile radius5 mile radius
15% OFFyour entire bill
Expires 6/30/11 Dine in onlyCannot be combined with other offers.
$5.00 OFFAny purchase of $30.00 or more
Expires 6/30/11 Dine in onlyCannot be combined with other offers.
Price Chopper Plaza. Slingerlands 518.439-8666273 New Scotland Ave. Albany 518.459-6688
Lunch: Mon - Sat: 11am to 3pm Dinner: Mon - Thurs: 3pm to 10:30pm Fri & Sat: 3pm to 11pm Sunday: Noon to 10pm
www.sakecafealbany.com
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Save over $1,000Save over $1,000on a New High Effi ciency
Furnace and A/C unitUp to:$500.00 Tax Credit$438.00 national grid Credit$150.00 TANGORA Install Credit
CALL TODAY
478-9513478-9513Heating and Cooling Systems - Digital Thermostats - Humidifi ers - Air Cleaners - Hot Water Heaters - Tankless Hot Water Heaters
SeniorSenior
DiscountsDiscounts
PRE - SEASONPRE - SEASON
A/CA/CTUNE-UPTUNE-UP
SPECIALSPECIAL
CAR WASH PASSCAR WASH PASS3 Ways To Join3 Ways To Join1. Stop in at 462 Route 9W, Glenmont2. Email ~ [email protected] 3. Call us at 449-4244
THE “BEST” UNLIMITED PASSYour vehicle receives The “BEST” Car Wash with undercarriage rinse, 3-step foam polish, high pressure wheel cleaning, rust inhibitor, All Season surface protectant, and touch-free air drying.
$28.00a month
UNLIMITED
UNLIMITED
CAR WASH
CAR WASH PASSPASS
Soft Cloth Wash Only
See Carwash for details
Unlimited Washes!Wash once a Day, once a Week, It’s up to YOU!No Fees ~ No Hassle Monthly Billing
SOFTCLOTH
17
$2.00 OFFany purchase of $20.00 or more
MURRAY’S PIZZA 439-2244One per customer
Not valid with other offersPlease mention when ordering
Expires 5/31/11
$2.00 OFFany purchase of $20.00 or more
MURRAY’S PIZZA 439-2244One per customer
Not valid with other offersPlease mention when ordering
Expires 5/31/11
Large Cheese Pizza 20 Wings & (1) 2 Ltr Pepsi
$20.95 +taxMURRAY’S PIZZA 439-2244
One per customerNot valid with other offers
Please mention when orderingExpires 5/31/11
Pizza - Calzones - WingsPizza - Calzones - WingsSalads - Subs - WrapsSalads - Subs - Wraps
Appetizers - Pasta DinnersAppetizers - Pasta Dinners
439-2244439-2244EAT-IN~TAKE-OUT~ DELIVERYEAT-IN~TAKE-OUT~ DELIVERY
T, W, TH 11am-9pm T, W, TH 11am-9pm FRI 11am -10pm FRI 11am -10pm
SAT 4-10pm / SUN 4-9pmSAT 4-10pm / SUN 4-9pmClosed MondayClosed Monday
244 Delaware Ave. Delmar 244 Delaware Ave. DelmarCATERING FOR ALL OCCASIONSCATERING FOR ALL OCCASIONS
Family Pasta Feast1/2 Tray Ziti, 8 Meatballs
or Sausage, & Garlic Bread$15.95 +tax
MURRAY’S PIZZA 439-2244One per customer. Not valid with other offers
Please mention when orderingExpires 5/31/11
(Feeds 6-8)
FISH FRY$5.45
w/Fries $6.95+tax
MURRAY’S PIZZA 439-2244
2 Large1 Topping Pizzas
$20.95 +taxMURRAY’S PIZZA 439-2244
One per customerNot valid with other offers
Please mention when orderingExpires 5/31/11
Craig VanDecar and Jerry SalibaOffi ce: 813-4625 Cell: 573-3754Email: [email protected]
Fully Insured
C&J CUSTOM REMODELING INC.Delmar, NY
Additions• Kitchens• Baths• Renovations• Decks• Patios•
Roofi ng• Flooring• Finishing• Doors & Windows• Siding• Painting•
18
Neighbors Next DoorNeighbors Next Door
“They are the very best cookies. They are nice and soft and when you take a bite the chocolate just melts in your mouth and tastes really, really good.” These are the words of Bethlehem’s Nick Mertik, ten-year-old Eagle Elementary student and Pumpkin Chocolate Chip Cookie enthusiast. He’s also known as The Boy Chef. The Boy Chef is more than your average kid who likes to hang around the kitchen, looking for a snack. He went from a little boy who loved to help in the kitchen, to being the chef. All at the tender age of seven. At eight, he started making videos. It was his brother Ben’s idea, to record the recipes and put them together in one place. So he gave his little brother a website for his birthday. It turned a hobby into a passion. Now, Nick confi dently stands in front of the camera, showing his audience how to create chili, quiche and barbeque sauce. He even has guest stars on his cooking videos. His guests so far have been friends, his father, and even Yiayia. Yiayia is Greek for grandmother, and she is one of his biggest infl uences. His younger brother is six years old and was offi cially crossed off the list of possible guest stars when he ran in front of the camera, while they were fi lming, and waved at the camera.
One of the best recipes he’s cooked up with his Yiayia was baked apples. When Nick described the apple dish they baked and ate together, it was almost like listening to a grown-up foodie - someone who had been talking about food for decades. He started by telling me about Yiayia, how she likes to cook. Then, he talked about her baked apples. About how when he ate it, it was like warm applesauce on the inside. And when you cut open the apple, the warm juices just run out over all the apple. I was sold. One of Nick’s dreams is to cook food from all over the world. He’s started right here in the U.S., with his barbeque sauce. And his famous pumpkin cookies. And the chili, that’s spiced just right, a little smoky but not too spicy. In his culinary technique, he’s been to Nicaragua, creating a dish of rice and beans, and even deep-frying the chips to go along with it. Of course, he and his Yiayia have cooked the food of Greece many times together.
Recently, The Boy Chef has been getting some good press. Fox News heard about him, and reporter Torie Wells came to the house to meet and do a story about Nick. I wondered, how did Fox News hear about The Boy Chef? “Funny story,” he tells me. And then, he describes how, when a Fox news crew was at his school fi lming a unrelated story, he waited patiently until they were fi nished fi lming. And then, he approached the camera crew. ”I said Hi! I’m The Boy Chef from theboychef.com.”Did he expect that they would call? “I didn’t think they’d call. But they did.” It was a pretty exciting moment for this sweet, shy boy who started helping in the kitchen, and ended up with his own website and video blog. After the Fox news story, there were many comments on his blog, and people were fl ocking to the site to see his recipes for themselves. Nick creates these videos now because he wants to help other kids, and other families. “How amazing would it be if a grown up came home from work and the whole dinner was ready? And made by the kids! That’s why I do my website because I want kids to know how to cook so they can help adults.” He has words of advice for kids before they think about stepping into the kitchen: always wash your hands fi rst. And always be safe. Let the parents take hot pans out of the oven.
Nick Mertik / The Boy Chef
“How amazing would it be if a grown up came home from work and the whole dinner was ready?”
continued p.20
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FREE Patio Furniture Cleaning(Up to 3 pieces)
with any Concrete Pool Deck Cleaning.We’ll make it look like new!
Expires 5/31/11 488-0073
pressurewashing
Call Today!
488-0073 www.H2OPWNY.com
ATTENTION HOMEOWNERSClean, Beautify & Protect Your HOME and DECK
FREEDeck Sealer
(Deck Only)with any Deck Washing
Expires 5/31/11
488-0073
FENCES & DECKS
439-2833439-2833Delmar
ALL PHASES ALL PHASES OF REMODELINGOF REMODELING
INSTALLATIONINSTALLATION& REPAIRS& REPAIRS
Tiff any’sBarber Shop340 Glenmont Rd. Glenmont
434-1525Mens Cuts- $16Boys Cuts- $13
Appointments RecommendedTuesday, Wednesday & Friday 9am-7pmThursday 7am-5pm Saturday 9am-1pm
Email: [email protected]
www.facebook.com/tiffanysbarbershop
cocoommm
BARBER WantedCall or Email
BOUNCE ALOTParty & Music Rentals
767-2222
www.bouncealot.org
$25 OFFA LARGE
BOUNCE RIDE
Offer good until 10/31/11
Spring House Wash
SpecialsCall for details
HOMES ~ DECKS ~ BUSINESSES ~ Exterior Cleaning Experts!
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Nick thinks that doing a lot of his own cooking contributes to his good eating habits. His mother assured me that he likes many different foods, and isn’t afraid to try something new. Recently, he tried oysters and lobster. Both were fi led as good food, and perhaps one day they will inspire Nick in a recipe on his blog. Thinking about the future, Nick believes that he will one day be a chef. He wants to attend the prestigious Culinary Institute in Hyde Park, NY. When I asked him what kind of chef he’d like to be, he said, “The chef that I am! I want to be an all around chef. It doesn’t matter what it is... I just like to cook it.” Nick wants to work in a place that makes good food for everyone. “Why cook food only one person would like? I want to make everyone happy.” For now, he’s reaching people by working hard on his blog and sharing recipes through his videos. And he guarantees: try the Pumpkin Chocolate Chip cookies. You’ll be very happy.
For more about The Boy Chef and to follow his culinary exploits, visit: theboychef.com
Hey, if you know a Bethlehem neighbor who has a unique story or amazing accomplishment, please email:
Interview and article by Caroline Barrett
Bob’s APPLIANCE REPAIR439-0912
Kitchen & Laundry Repair ServiceYour local serviceman for over 30 years.
Dryer Vent CleaningClogged vents waste energy & can cause fi res!
WANTEDGood used appliances
We Sell QUALITY USED APPLIANCES
at reasonable prices.
CreativeCreative Art Time Studio Art Time Studio Artist Studio & GalleryArtist Studio & Gallery
ART LESSONS ART LESSONS FOR ALL AGES FOR ALL AGES & SKILL LEVELS& SKILL LEVELS Weekly Lessons ~ Workshops Weekly Lessons ~ Workshops
Drawing-Sculpting-Metal Brazing Drawing-Sculpting-Metal Brazing Blacksmithing-Woodcarving-Painting Blacksmithing-Woodcarving-Painting
Clay-Hand Building/Pottery-Fiber Arts Clay-Hand Building/Pottery-Fiber Arts & More& More
Visit us at: www.catsartstudio.comVisit us at: www.catsartstudio.com822 Delaware Avenue, Delmar 822 Delaware Avenue, Delmar 475-9472475-9472
This studio offers unique drawing lessons & special techniques in This studio offers unique drawing lessons & special techniques in various mediums that show dramatic results in a short period of various mediums that show dramatic results in a short period of time. Students learn skills that last a lifetime. time. Students learn skills that last a lifetime. ALL AGES AND SKILL LEVELS WELCOME.ALL AGES AND SKILL LEVELS WELCOME.Apprenticeships & private lessons available. College portfolio Apprenticeships & private lessons available. College portfolio preparation, tutoring for college students & more. Please contact preparation, tutoring for college students & more. Please contact the studio for more information on how we can help you reach your the studio for more information on how we can help you reach your potential.potential.
Pumpkin Chocolate Chip CookiesIngredients:2 c. solid pumpkin2 c. sugar1 c. oil4 c. fl our2 t. baking powder2 t. cinnamon1 t. salt2 t. baking soda, dissolved in 2 t. milk2 t. vanilla2 c. chocolate chips
Directions:Mix all together. Drop by teaspoonful onto ungreased cookie sheets. Bake at 375° for 10-15 minutes.
Nick’s
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Pizza(also available in White)
Medium 14” $9.50
Large 16” $10.50
Xtra Large 18” $12.50
Sicilian Pizza 16” $12.50
Pan 14” $11.50
Toppings $1.25 eachOnion - Meatball - Mushrooms - Broccoli-Tomatoes
Eggplant - Black Olives - Bacon -Pineapple - Chicken Sausage - Ricotta- Hot Peppers - Anchovies - Pepperoni
Spinach - Green Peppers - Roasted Red Pepper
CalzonesStuffed w/ Mozzerella & Ricotta $7.50
Additional fi llings $1.00 each
WingsServed with Celery & Bleu Cheese
10-$7 20-$13 30-$19 40-$25 50-$31Boneless WingsServed by the pound
1/2 lb- $6.50 1 lb- $11.50 11/2 lbs- $16.50 2 lbs- $21.50
SubsRoast Beef, Turkey,
Italian Mix, Ham, TunaHalf $5.00 Whole $6.50
Hot Subs $6.35
Chicken or Eggplant Parm Meatball or Sausage
Side OrdersFrench Fries $2.20
Bread Sticks $3.50
Garlic Bread $2.50
Mozzarella Sticks $5.15
Chicken Tenders (w/Fries) $6.25
Battered Onion Rings $3.99
SaladsAntipasto- Sm. $4.30 Lg. $6.40
Tossed- Sm. $4.00 Lg. $5.00 Greek- Sm. $4.30 Lg. $6.40
365 Delaware Ave, Delmar
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A family tradition since 1834
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This is a view of Delaware Avenue between Elsmere Avenue and Booth Road. At the time this photo was taken in about 1903, the homes were owned by William Glenn, James Rogers, Frank Knight and Captain William Wheelock.
The homes were eventually moved to Booth Road. The parking lots of Community Care Physicians and the vacated CVS building now occupy this space.
Courtesy of Bethlehem Historic Association
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Celebrating the Mothers
in your lifeMother’s Day: A Brief HistoryNot just another “Hallmark Holiday,” Mother’s Day has been celebrated in some form or another for centuries. The earliest recorded celebrations of Mother’s Day date all the way back to ancient Egypt with the annual festival to honor the goddess Isis, known as the mother of the pharaohs. Like the ancient Egyptians, the ancient Romans and Greeks too had annual festivals honor goddesses, in particular the goddess Rhea, who was thought to be the mother of all gods and goddesses. The term Mother’s Day was fi rst offi cially used in 1870 when Julia Ward Howe made her famous Mother’s Day Proclamation. Also known for writing the “Battle Hymn of the Republic,” Howe wanted a day for all mothers to come together and protest the Civil War in which she saw too many sons killing the sons of other mothers. June 2nd was originally designated as Mother’s Day but soon after Howe’s death the holiday failed to catch on. Later, Anna Reeves Jarvis started celebrating Mother’s Day as a way to reunite families that were torn apart by the Civil War; this holiday was known as Mother’s Friendship Day. When Anna Reeves Jarvis died her daughter, Anna M. Jarvis made sure that Mother’s Day would not die with her. Anna M. Jarvis campaigned for Mother’s Day to be made an offi cial holiday as a way to remember her mother and honor the peace that she fought for. The fi rst offi cial Mother’s Day was held on May 10, 1908 at Andrew’s Methodist Church in Grafton, West Virginia. That same year Nebraska Senator, Elmer
Burkett petitioned for Mother’s Day to be made a national holiday but was defeated. However, in 1914 Woodrow Wilson declared Mother’s Day a national holiday to be held the second Sunday in May.
Ways to Celebrate
While many mothers will say that just being with their family is enough on Mother’s Day, here are some ideas how to spend the holiday.
• Give mom the day off! Mom does enough cooking and cleaning all year, let her sit back and relax. Wait on mom for a change!• Take mom out to a nice brunch• Plan a picnic in the park. With the weather fi nally getting nicer it’s the perfect time to get out and enjoy some fresh air with the whole family.• Make mom something. Mom’s always love something that was made with love that they can put on the refrigerator! • Send mom fl owers. Carnations are the designated fl owers of Mother’s Day.
However you choose to celebrate the holiday, here’s wishing all the mothers out there a very happy Mother’s Day!
Submitted by Jennifer Unser, Director of Community Outreach at Delmar Place Assisted Living Community, 467 Delaware Avenue, Delmar NY 12054. Visit us 24/7 at www.delmarplace.com
This article was submitted by Kristin Vivian of Delmar Place Assisted Living, 467 Delaware Ave, Delmar. Now is a great time to tour and
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26
Q: There have been many cases of animal cruelty that have received media attention lately both on a local and national level. What can I do to help create an environment of kindness, respect and empathy for animals?A: April is Prevention of Animal Cruelty Month. In honor of this month, the American Society for the Prevention of Cruelty to Animals (ASPCA) is offering these 10 tips on how to identify animal cruelty.
1. Be aware. Without phone calls from concerned citizens who report cruelty in their neighborhoods, humane organizations wouldn’t know about most instances of animal abuse. Get to know the animals in your neighborhood. By being aware, people are more likely to notice, for example, that the dog next door that was once hefty has lost weight rapidly--a possible indicator of abuse.2. Learn to recognize animal cruelty. The following are some signs:
• Wounds on the body; patches of missing hair; extremely thin, starving animals; limping, etc.• An owner striking or otherwise physically abusing an animal.• Dogs that are repeatedly left alone without food and water, often chained up in a yard.• Dogs who have been hit by cars—or are showing any of the signs listed above—and have not been taken to a veterinarian.• Dogs that are kept outside without shelter in extreme weather conditions.• Animals that cower in fear or act aggressively when approached by their owners.3. Know who to call to report animal cruelty. Every state and town is different. In our area contact the Mohawk and Hudson River Humane Society at 518-434-8128.
4. Provide as much information as possible when reporting animal cruelty. It helps to write down the type of cruelty that you witnessed, who was involved, the date of the incident and where it took place.5. Call or write your local law enforcement department and let them know that investigating animal cruelty should be a priority. Animal cruelty is a CRIME--and the police MUST investigate these crimes.6. Know your state’s animal cruelty laws. They vary from state to state. You can visit the ASPCA web site at http://www.aspca.org/statelaws to fi nd information about the laws in your state.7. You can fi ght for the passage of strong anti-cruelty laws on federal, state and local levels by joining the ASPCA Advocacy Brigade to lobby your legislators and help get the laws passed.8. Set a good example for others. If you have pets, be sure to always show them the love and good care that they deserve. It’s more than just food, water, and adequate shelter. If you think your animal is sick, bring him to the veterinarian. Be responsible and have your animals spayed or neutered.
Ask theCanterbury Vet
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IT'S BETTER FOR YOU, THE ENVIRONMENT, AND ALL ANIMALS.
For more information about eating a healthy plant-based diet, please visit
www.Meatout.org
Adopt a new friendAdopt a new friend
You can meet our pets available for adoption at the Mohawk & Hudson River Humane Society, 3 Oakland Avenue, Menands, NY 12204.
If you have questions, please call us at 518/434-8128.
27
9. Talk to your kids about how to treat animals with kindness and respect. One of the most powerful tools for preventing cruelty to animals is education. Children not only need to learn what they shouldn’t do, but also what they can and should do. When children see that their pets are happy and loving, it will make the child feel good, too. 10. Support your local animal shelter with donations of money, food or supplies. Volunteering your time or fostering a shelter animal is another good way to make a difference.
Please send all your veterinary questions to: [email protected] or mail them to
Ask the Vet c/o Canterbury Animal Hospital 88 Delaware Avenue Delmar, NY 12054
www.canterburyvet.com
88 Delaware Ave, Delmar NY 12054 + 439-2700
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Salisbury Pro SealersSalisbury Pro SealersBeautifying Bethlehem’s blacktop since 1993Beautifying Bethlehem’s blacktop since 1993
518-475-9772518-475-9772Your price includes:* Real power edging “with a real power edger”* Power cleaning “wire brush to remove dirt and debris”* Horizontal crack fi lling “left to right & fi lled w/ leveling patch”* Brush application with latex coal-tar emulsion sand sealer* Barricade the end of driveway “24-48hr dry time”* We will beat any price from our major competitors!!
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HappyHappyMother’s Day!Mother’s Day!
29
Donations suggested for open house tour.
Signs ~ Banners ~ Lettering ~ Graphics ~ Vehicle Wraps
Call Mike for a Free Quote atCall Mike for a Free Quote at 439-4773439-4773
Thank You for choosing DELMAR SIGN SHOP as your local sign source. Working within the local business community just makes sense.
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May is...Be Kind to Animals Month
Physical Fitness & Sports Month Better Sleep Month
Get Caught Reading Month High Blood Pressure Month
More than Just a Pretty Face Month National Allergy and Asthma Month
National Arthritis Month National Bike Month
National Correct Posture Month National Egg Month
National Hamburger Month National Home Decorating Month
National Mental Health Month National Moving Month
National Osteoporosis Prevention Month National Photo Month
National Prom Graduation Safety Month National Salad Month
National Stroke Awareness Month National Water Month
Physical Fitness and Sports Month Senior Citizens Month
USA Tennis Month Women’s Health Care Month
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32
OPEN IN BETHLEHEMIn Bethlehem we value openness and open government. Openness, in its many forms is something that defi nes much of the reason
that our country was created. People rebelled from England because of a belief that they had no say in their government. Cries of “no taxati on without representati on” might well be the clearest indicator of how essenti al openness – and open government – are to our form of government.
Openness is also the underpinning of the four freedoms recounted by President Franklin Roosevelt - freedom of expression and worship and freedom from want and fear. Freedom of Expression and worship both require us to be accepti ng of concepts that may be diff erent from those we already know. Want is conquered by openness because as we share resources with one another we are extending an open hand. In the same way, fear of the unknown struggles to gain root when openness is presented. These essenti al values translated into the 21st Century – demonstrate why governments should value openness.
As an example of this, during the last year our town changed the way that it presents its Town Board meeti ng materials so the public could see appropriate supporti ng documentati on – also known as att achments – that the Board sees. A process was undertaken to develop a rati onal method to give the public access to these documents. Normally creati on of a policy would have had staff leading an eff ort to create a policy at the directi on of the Supervisor and Town Board.
While the Board had discussed a policy more than a year ago, acti on was not taken at that ti me. Prior to formal development of a legally supported policy I sought public
input by posti ng att achments on a website. What followed was the open and deliberate evoluti on of a new policy. The policy was revised and revised again. All told, seven diff erent versions of the document were created over the course of about six months. Every member of the Town Board, the Supervisor, the Town Clerk and our Director of MIS services, as well as dozens of members of the community had a hand in designing the policy. The policy, called the Att ach and Release Policy, electronically makes available to the public a copy of all agenda att achments without the need for a FOIL request. The policy also provides a process and rati onale for treati ng confi denti al and sensiti ve documents in an appropriate manner. The policy is, as far as I know, a fi rst in the State and demonstrates that we can lead the State with our commitment to providing quality services while acti vely collaborati ng with the public.
This policy’s eff ect has been a valuable additi on to the experience of government. It means that we all can experience meeti ngs as a community rather than as a government separated from the people it represents. It has meant that at Board meeti ngs we get additi onal insightf ul questi ons from the public. It means that with few excepti ons, people can know what informati on we see before making decisions. There is an essenti al and strong value that we all gain from parti cipati ng in this approach.
Openness also means creati ng forums for meaningful exchanges of ideas. One example of openness and a forum for the exchange of ideas is my arti cle writt en here, since Supervisor Messina has encouraged Town Board members to write a piece for the Supervisors Column in Our Towne. Bethlehem is also blessed with community volunteers that create structures both inside and outside of town government where commerce – not just the exchange of money, but also the exchange of ideas – can take place. Our town has many volunteer committ ees like the 20/20 Implementati on Committ ee, the Local Waterfront Revitalizati on Program eff ort, the Route 9W corridor study and the Delaware Avenue Corridor study which are all contributi ng to eff orts to bring new visions and opportuniti es to town.
A letter from Bethlehem Town Hall
439-1517
Income Tax Preparation & PlanningPersonal, Business & Trusts
Accounting & AuditingServices for Businesses & Not-For-Profi t Organizations
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449 Delaware Avenue, Delmar (Next to Town Hall)
33
Many of us have had occasion to chat with a friend at the Delmar Farm Market. I was there last year and had a great conversati on with a town resident when it dawned on me that rather than just being a place to shop, the Farm Market is a place where a community gets together to recount the life they have chosen and their community experiences. Recent news reports have also indicated that the market is acti ng as a micro business incubator and has already helped to create at least one new business in the Capital. Region. The Market is a community-supported experiment that is transforming commerce.
I att ended a meeti ng of community volunteers who were tackling issues related to youths in Haswell Farms. These volunteers were working together to create a plan in conjuncti on with Town police to ensure that the community would have a chance at avoiding events that caught the nati onal news last summer. It was amazing that people who did not know one another would share their stories about issues that had existed for years which remained unresolved. They opened up about what could be done and since then, an acti ve discussion has taken place on a Facebook page posted to encourage further discussion. Being open to the exchange of new ideas and the possibiliti es of technology as a leverage point means that communiti es grow stronger.
Open space is also an issue where openness has played a great role in the last year. Recently the Town hosted a meeti ng with hundreds of residents to hear community views about the acquisiti on of the Normanside Country Club. The most fascinati ng part of the meeti ng was seeing how many people felt so passionately about the issue. Some were of the opinion that the acquisiti on was the only possible choice, others thought it was not. The outstanding characteristi c of the Normanside meeti ng was the civility of tone, the candor of the conversati on and the willingness to discuss an issue as a community. While there was passion in the discussions, everyone who spoke was polite, att enti ve and thoughtf ul. The Board knew that without that meeti ng, any acti on would have been illegiti mate. I applaud my colleagues on the Town Board – Councilwoman Dawson, Councilman Jordan, Councilman Kotary and Supervisor
Messina who all agreed that it an essenti al part of the process. The decision we made was one informed and forged by the opinion of the people who att ended the meeti ng and those who wrote to each and every one of us to share their view, and with the best factual informati on that the Board could obtain. Informati on gathering, sharing with the public, listening and learning are all elements that should precede decision-making. In that meeti ng, I remember thinking to myself that in my career as public servant I have never seen such a perfect demonstrati on of how democracy is supposed to work.
There are sti ll areas where we can improve access and openness. There is wide support amongst the Town Board to enable live video from town board meeti ngs. We can accomplish this goal before the end of the year and we should.
In December I will complete four years of serving on the Town Board. With my prior experience on the Zoning Board it will be six years that I have spent working for the Town and its residents. I hope that people I have interacted with know how much I have valued their commitment to government and an open process. For me, this value is the basis for our even having a system of governance in the fi rst place. It is the essenti al mechanism with which representati ve government must be empowered. It is a good in and of itself that needs to be att ended to and fostered. We are open in Bethlehem and we are stronger as a community because of this value.
Sincerely,
Mark Hennessey Councilman
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CARDIO KICK-BOXING
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35
Your heart health is in your hands What will nearly 400 women be doing at Troy’s Hilton Garden Inn on Wednesday, May 18? Fighting the No. 1 killer of women in America, heart disease, at the Go Red for Women Luncheon.
“It’s so much more than a luncheon,” said Tina Hansen, the Go Red director for the American Heart Association. “We start at 10:30 a.m. and the day lasts till 1 p.m. There’s so much to do, and many women make this an annual event. We’re especially excited about one aspect of this year’s luncheon – the ‘purse-onalities’ that will be featured during the silent auction.”
Local women ranging have donated handbags, tote bags or baskets fi lled with items signifi cant to them. Shirley Jackson, president of RPI has donated a basket full of RPI goods. Anne Saile of The Saile Group has donated a designer bag with a dressy scarf, sunglasses and autographed copies of her recent book. There’s a variety of bags with items ranging from beach goods to healthy foods.
In addition to the silent auction, the day also features: • 10:30 a.m. – noon: Registration, silent auction, manicure touch-ups, health screenings. • 10:30 a.m. – 11:30 a.m.: Educational breakout sessions
o “Heart Health in the Aisle – Beyond Food Labels” presented by Ellie Wilson, senior nutritionist, Price Chopper, and moderated by Laura Daniels of B95.5’s Breakfast Club.o “The Optimal Health and Performance Lifestyle” presented by Dr. Paul Arciero, FACSM, chair of Skidmore College’s Health and Exercise Sciences Department. Sponsored by NYSUT.
• Noon – 1:30 p.m. Heart Healthy Lunch and Program o Co-chairs Jane Golub and Mona Golub of Price Choppero Mistress of Ceremonies Benita Zahn of WNYT NewsChannel 13 o Introduction of the BetterU Challengers, 10 women who have participated in the 12-week BetterU component of Go Red for Women o Keynote speaker Heba Salama, 2008 “Biggest Loser” winner of the At Home Prize.
The luncheon will take place at the Hilton Garden Inn in Troy, located at 235 Hoosick St. Tickets are going fast and are $100 each. For information or to purchase tickets, call 869.4051, email [email protected] or visit heart.org/capitalregionnygoredluncheon. Sponsors of the luncheon are Price Chopper, SEFCU and the New York State Nurses Association.
36
Back to Basics! This is the second time in the calendar year when the media bombards us with ads and articles and infomercials about weight loss: “Get 8 pack abs and a bikini-ready body in 3 weeks!”
Here’s challenge: put yourself on a media starvation diet for 4 weeks. Get rid of fi tness magazines, switch off the informercials and stop surfi ng the internet for the latest quick fi x program.
All that matters is what works for you. Pay attention to the chatter in your head. What self-defeating thoughts, habits and beliefs are keeping you from reaching your goals? How much and what are you really eating? How often are you exercising? Be honest and then write down everything you eat and drink (and how much) and your activity level. This sounds like an obvious, easy thing to do, but lots of us balk at doing it. Get over it and get on with it!
Stick to BASICS: fat-blasting/muscle building exercise & recovery, sound nutrition, and support are what will work long term.
1) Exercise. First, try getting off the machines! Your body is the only machine you need. Treadmills and other machines are less effective due to the fact that they assist movement. For example, treadmills pull your foot backward as you walk or run which is why people notice a change in their speed when they walk or run outdoors.
If you want the challenge and inspiration of exercising in a group setting, join a fi tness boot camp. You’ll see real results for less money than you’d spend on a home gym.
Do bodyweight training such as pushups, air squats, burpees, and planks; use kettlebells, TRX, resistance bands, anything that makes your muscles work in all planes of motion. You’ll get stronger by challenging your body to move the way nature intended it to: reaching, bending, twisting, pulling and pushing and jumping.
If you prefer to work out in the privacy of your own home, I recommend 1) TRX Portable Gym www.trxportablegym.com and 2) Resistance Bands www.workoutwithbands.com. Both are portable and take up very little fl oor space. Kettlebells are excellent for home use as well, but several sessions with a qualifi ed instructor to learn basic moves is essential before training on your own.
2) Nutrition. Find a meal plan that you know you can stick to. If you have no idea where to start, meet with a qualifi ed nutritionist who can get you started. Pay attention - do they ask you questions about your habits and health and food history? There really is no one-size-fi ts-all approach to eating.
Some general rules of thumb:*Avoid packaged & processed foods and instead eat whole foods. The closer food is to coming straight from the ground, tree or animal, the better.
*Prepare your food at home whenever possible. You’ll have more control over the quality of the ingredients.
* Keep junk or snack “foods” out of your house. Don’t kid yourself. If you bring it home “for the kids/husband/roommate” you will end up eating it.
3) Get support. A group or an individual, anyone who knows what your goals are and will hold you accountable (in an encouraging way!) can make all the difference.
Simple doesn’t mean easy. Stuff - LIFE - happens and can and will de-rail us despite our best intentions. Decide that when you get off course, you’ll stop and fi gure out what happened, dust yourself off and get back on track. Because getting and staying healthy can be hard, but it’s ALWAYS going to be worth it.
Health Health MattersMatters
http://www.thekettlebellfi tnesscenter.com
Nancy L. Hallock, RKC, Russian Kettlebell Instructor, BS, [email protected]
37
900 Delaware Ave. Delmar, NY 12054 439-4394 www.cdymca.org
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39
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Who ate all the Hummus!HiddenCafe.net
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40
“A book is like a garden in the pocket”…Chinese proverb
Dear Fellow Readers, Today it is a beautiful “screaming” blue sky day. The morning air was crisp and misty as Seamus and I took our morning walk. The daffodils are fi nally in bloom as are the hyacinths and forsythia. The afternoons are fi lled with the sounds of children coming out into the street in my suburban neighborhood, riding books, playing basketball, practicing catch (baseball and lacrosse), riding bikes and rollerblading. My chair is now outside, in full view of my birdfeeders. I have fi nally had the chance to sit out there with a glass of ice tea and a good book while Seamus stretches on the lawn. As my hosta starts to poke through, I have turned to the many gardening books in Tattered Pages as I plan my garden. So, this month, all books in our Gardening section are an extra 10% off in the store. We have quite the selection from Sunset, Burpee, Rodale and others. This includes any bird books as well. Remember all of our books (close to 18,000 titles) are already marked down between 20-60% off the original publisher’s price as customers bring them into our inventory. We don’t “buy” books but the trade credit program, for the books that you bring in, takes an additional 30% off the price of the books that you purchase. (We ask that books are in clean, re-sellable condition…no more than 8 books at a time for consideration, please.) We know that we offer the best price on books in the Capital Region when a customer participates in our trade credit program. I am always thrilled when the “snowbirds” start to reappear in the store. I love to hear their tales from their winter in the South. They often share the new authors and book titles that they discovered while away. They bring in books to add to their trade credit account as they search out more books here by their newest author. I still couldn’t believe the number of Clive Cussler books I sold to one returning regular who just discovered his books this winter. I was also thrilled to see Josh, who had moved away and recently returned to the area. He said I was one of his fi rst stops once he was settled. He headed straight for Michael Connelly and Harlan Coben in mystery. It was great to see Russ back in the store, as well. An avid Grisham reader, he put a few books under his arm as he carried his 3 month old daughter in his other. In the 4 years that I have worked in the bookstore,
Trish’s Pix Trish’s Pix from Tattered Pages Used Books
439-4054439-4054
Delmar Home Maintenance, LLC
Delmar Home Maintenance, LLC
“The Small Job Specialist”
Contact Jeff Riggins
at 439-4054All Calls Returned
CARPENTRYDoors• Windows• Steps• Garage Doors• Fences• Repairs• Refi nishing• Resurfacing• Restoration• Weather Sealing• Decks• Sheet Rocking•
PAINTINGInterior• Exterior• Deck Staining•
MASONRYSteps• Retaining Walls• Sidewalks• Brick & Stone• Concrete• Painting•
ELECTRICOutlets• Lighting• Ceiling Fans• Lamp Posts• Interior Lighting• Exterior Lighting•
LANDSCAPINGPlanting • Edging•
PLUMBINGGarbage Disposals• H20 Heaters• Faucets• Toilets• Plumbing Repairs•
MISC:Tiles & Locks• Pressure Washing• Homes & DecksGutter Cleaning•
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I have met thousands of people, and for those who continue to come, I think of them as extended family. The other day, regular reader/customer, Tedi brought in 10 paranormal romances by Gena Showalter, Maggie Shayne, Lynsay Sands and Kim Harrison. We discussed the latest paranormal series that we enjoyed. I sold her on trying a new author and series. My bookshop friend, Elisa, introduced me to the MacKayla Lane “Fever” series by Karen Marie Moning. An extremely quick read, this series pulls you into the “fae” world of Seelie/Unseelie fae, the ancient Celtic world of Druids, charms and the battle of good and evil in modern day Dublin, Ireland. Our heroine, a 22 year old Southern party girl whose previous life consisted of lazing in the Georgia sunshine as she planned her wardrobe for the next party, now is fi ghting (in Buffy the Vampire Slayer type fashion) alongside sidhe-seers fortressed in an ancient abbey. As in most paranormal-romance, this is adult reading, and has become the number one rising genre of fi ction today. For the more “serious” readers, may I suggest the book most recommended by my bookshop friends this past month and currently waiting on my nightstand: “Major Pettigrew’s Last Stand.” My friend, Lin, an avid reader and book club member, recently brought in her copy and said that it was a big hit with her reading discussion group. Oprah Magazine, from their review, says: “The beauty of this engaging book is in the characters…a sweet story about the unexpected miracle of later-life love”. The Daily Beast reported: “Major Ernest Pettigrew is a staunchly traditional English widower having trouble navigating his changing circumstances…a classic comedy of love and manners in a small English town.” May brings us Mother’s Day and Memorial Day…so, for the month of May all memoirs and biographies will be an additional 10% off. We have a lovely selection in this section with historical, entertainment, humorous and inspirational fi gures featured in both biography and memoir. Among the most popular titles purchased over this past year: “Eat Pray Love” by Elizabeth Gilbert, “Half Broke Horses” by Jeannette Walls, “In a Sunburned Country” by Bill Bryson, and John Krakauer’s “Under the Banner of Heaven”. Also, for May we will have all Debbie Macomber books, in romance, for an additional 10% off as well, included in this would be her popular Cove series and her Blossom Street series as well. In closing, I want to thank all who voted for us in the Times Union’s Best of the Capital Region poll. As of this writing, I do not know how
we did, but I would like to thank you and all those who frequent Tattered Pages Used Books. Check out our website at www.tatteredpages365.webs.com, or come on by for a visit and meet the cutest greeter dog around, Seamus. Until then…I wish you well as you get lost in a good book!
Happy Reading…Happy Spring! Trish
Patricia Eldridge is Manager of Tattered Pages Used Books, Glenmont Center Square, 365 Feura Bush Road. Glenmont
p. 447-9910 OPEN: Monday and Friday 9-7 and
Tuesday, Wednesday, Thursday & Saturday 9-5 Visit our website at www.tatteredpages365.webs.com
Since 1967 we have been providing Bethlehem with the freshest Cut Choice & Prime Meats in the area
Try Vince’s Famous Fresh Cut Meats
Homemade Pesto & Spaghetti SauceItalian Sausage & Giant MeatballsHomemade Soups & Pasta Fagioli
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We have the World’s Greatest SteaksAsk for some of Vince’s “Secret Seasoning”
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42
We may be small but we sell it all: Groceries, Meats, Deli, Seafood, Produce, and Health foods. We are a small family business located in the heart of Delmar at the
Four Corners (Delaware Ave & Kenwood Ave).
Dedication to our customers always comes fi rst. Quality, freshness, consistency, convenience and personal service are a must here at the Delmar Marketplace.
Easy parking and a quick and pleasurable shopping experience are another special bonus.
McCarroll’s Butcher and Deli has been in business since 1921, and we are now in our 4th generation!
Value you can’t beat!
“The biggest bargain on earth, your money’s worth!” We are not just a special occasion butcher!
406 Kenwood Ave. Delmarat the Four Corners
478-9651
Are you looking for part-time help?Youth Employment Service (YES) is a free referral program
through the Town of Bethlehem that helps community residents fi nd reliable workers throughout the year.
YES has a large database of enthusiastic youth who are interested and available for part-time work.
Yard work - Babysitting - Pet sitting - Party HelpersHousework -Tutoring - Retail - Handyman - Offi ce/clerical
Call 439-4955 x1608 or email [email protected]
If you are a Bethlehem resident, age 14-21, you can register with Youth Employment Service by logging onto
www.townofbethlehem.org and downloading the registration form from the Youth Employment Service page.
318 Delaware Ave. Main Square - Delmar 439-0512www.bethlehemchamber.com
2Shea Catering, Bethlehem Terrace Apartments, Burt Anthony Associates, CM Fox Real Estate, Darroch Associates,
Delmar Place Assisted-Living Residence, Glenmont Self Stor-age, MVP Health Care, Phillips Hardware, Safari Health NP, Security Supply, TACS Auto Collision Specialists and Verizon
Design services provided by Fox Creative Services
Media SponsorsThe Spotlight Newspaper and OUR TOWNE Bethlehem
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PLATINUM
Thanks to the generous support of all of our sponsors, the Bethlehem Chamber of Commerce's
26th Annual Awards Dinner was a great success!
Upcoming Chamber Events ~ Save the Date!May 5 – 5:30-7 PM – Speed Leads Networking Event, Mercato’s RestaurantMay 6 – 7:45 AM – Business For Breakfast - Small Business FinanceMay 17- 8 AM – Joint Mixer with Guilderland Chamber at Indian Ladder FarmsMay 26- 7 PM – Home Buying Seminar, Bethlehem Public Library
Check the Chamber website for additional details!
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The world is waiting. Are you ready? Sarah Schoof, Nurse Practitioner and owner of Safari Health, NP will help make sure you are ready for world travel with immunizations, information and prescriptions to help you stay healthy. Sarah customizes immuniza-tions and prescriptions for your specifi c travel plans. Before opening Safari Health NP, a pri-vate practice in her residence in Slingerlands in April 2010, Sarah’s experience in various
aspects of the specialty include 20 years in Kenya, East Africa.Visit www.SafariHealthNP.com, or call Sarah at (518)439-0762 today!
43
4 Bethlehem Court / Delmar 439-2224www.bowldel.com
4 Bethlehem Court / Delmar 439www.bowldel.co
Dollar Nights 9pm-12am$1.00 games ~ $1.00 Shoe Rental
$1.00 slice pizza ~ $1.00 sm. sodas
TUESDAY-WEDNESDAY-THURSDAY
www.bowldel.comwwww bbbbowldel comCheck out our Web Site for info on ALL these great programs!
Have a
Birthday Party!Call 439-2224 for details
TUESDAYS & THURSDAYS from 6pm-8pmUp to fi ve people can enjoy unlimited bowling
for 2 hours with shoe rental.You also get a Whole Cheese Pizza, Large
order of Fries and Pitcher of Soda.A Fantastic deal at only...$39.95 per lane!
Value Nights
Spring Leagues Starting!
SUMMER is a great time for FUNDRAISING! ..Churches, Schools, Clubs, OrganizationsCall 439-2224 and ask for Marvin
****************************************Crohn’s & Colitis Foundation FUNDRAISER.
Sunday, May 22nd 5:30-8:30
KIDS BOWL FREE
Program is BACK!sign up now on line
www.kidsbowlfree.com/dellanes
Find us on
NEW: Service Industry NightMondays starting May 16th - July 28th
9:30pm-12:30am / $7.00 admission Includes:
Unlimited BowlingShoe RentalRock N Glo with Music & Prizes* Drink & Food Specials* *must be 21 and over*
$49 for a50 minute massage
New Clients Only. Not combined with other offers. Exp.6/30/11
Open 7 days a week by appointment316 Delaware Ave-Suite 25, Delmar
Swedish - Deep Tissue - Hot Stone TherapyThai ~Yoga Massage - Shiatsu - Reiki
Gift Certifi cates
All therapists are NYS licensed
balance massage studio
475.9999balancemassagestudio.com
Bethlehem AthletesInclude massage to aide recovery.
44
Can You Save for Retirement and Education? The school year is coming to a close, which means that if you have young children, you are now one year closer to college days — and college bills. At the same time, you are moving nearer to your own retirement. Can you save for college while you put money away for retirement? Yes — but it will take planning, patience and discipline.
Your fi rst step is to be aware of the challenges you will face. As you know, the fi nancial crisis of 2008 and early 2009 took a bite out of just about everyone’s retirement portfolio. And even though the markets have bounced back strongly, you might still have some ground to make up in your 401(k), Individual Retirement Account (IRA) or other accounts. At the same time, budgetary pressures may lead to reductions in Pell Grants and other federally backed fi nancial aid to students, so you may need to provide more assistance to your children than you once might have thought.
To deal with these challenges and help yourself make progress toward your college/retirement objectives, consider the following moves:
Establish some priorities. How much should you save and invest for retirement versus college? Also, how much of the college costs would you like to cover: 100%, 50% or perhaps a set dollar amount? There’s no one “right” answer for everyone — you’ll have to establish priorities based on your preferences and family situation. But once you’ve set these priorities, you’ll have some guiding principles to govern your savings and investment decisions.
Put time on your side. The earlier you start saving for both your retirement and your children’s college education, the better your chances of reaching your goals. Choose the right investment vehicles. You may want to work with a fi nancial advisor to choose the appropriate mix of investments for your needs. But in general, it’s a good idea to contribute as much as you can afford to your 401(k) or other employer-sponsored retirement account. Your contributions are generally made with pretax dollars, and your earnings can grow tax deferred. And whether
FINANCIAL FOCU$
45
or not you have access to a 401(k) or other employer-sponsored plan, you can probably also contribute to a traditional IRA, which offers tax-deferred earnings, or a Roth IRA, which provides tax-free earnings, provided you’ve held your account at least fi ve years and you don’t start taking withdrawals until you’ve reached age 59½. To save for college, you may want to explore a 529
plan, which also provides tax-free earnings, provided they are used for qualifi ed higher education expenses.*
Keep investing. The fi nancial markets will always move up and down — so in some months, you might not like what you see on your investment statements. But the most successful investors keep investing in good times and bad. If you decide to take a “timeout” from investing and head to the sidelines during a market slump, you could miss out on the next rally.
By following these suggestions, you can keep moving forward toward two special times in your life: when your children attain the higher education that can help them succeed in life and when you can enjoy the retirement for which you’ve worked so hard.
This article was written by Edward Jones for use by your local Edward Jones Financial Advisor. Edward Jones, its employees and Financial Advisors do not offer tax or legal advice.
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Getting ready to move we will help you pack and be there to unpack. We’ll even help with your moving sale!
A Fully Insured, Dependable CompanyDebbie: 518-728-6718 alt/Kim:518-225-3237
[email protected] www.errands-r-us-llc.com
Pet Services: We come to you!!Walks, Feed, Groomer, VetGoing away we will be there for your furry family member.
Sample of Services:Grocery, Household, Holiday Shopping, Party SuppliesPharmacy drop off and pick up Post offi ce, Bank, Dry Cleaning, Bill PaymentEscort for Dr. Appointments and recreational activitiesAnd much more!
WE NOW OFFER HOME REPAIRS !
f S i“Making your life easier one errand at a time”
CERTIFIED NURSING AIDE on staff.
Senior Discounts
46
Eagle Tennis & Fitness Camp Summer 2011Directors and Staff:
Steve Smith – Bethlehem Boys Varsity Tennis Head CoachRob Gray – Greenville Boys Varsity Tennis Head Coach
Location:Bethlehem High School Tennis CourtsProgram: The grade-level sessions have been set up to meet a variety of players’ abilities and needs.
Groups run Monday throughThursday.
Contact Info:Steve Smith 439-4921 ext. 22253 or [email protected] One – July 11th-14th
8:00 – 9:15 = Players in grades 6 and 79:30 – 10:45 = Players in grades 8 and 9
11:00 – 12:15 = Players in grades 10 and up
Session Two – July 18th-21st 8:00 – 9:15 = Players in grades 6 and 7
9:30 – 10:45 = Players in grades 8 and 911:00 – 12:15 = Players in grades 10 and up
Registration includes an Eagle Tennis Camp T-shirt!
Program: The
The Delmar offi ce of COLDWELL BANKER helped to keep Bethlehem beautiful by doing the highway clean up on New Scotland Rd. from Tollgate Restaurant to Fisher Blvd.
The Town of Bethlehem has initiated a monthly clean-up program whereby citizens help clean our streets and roadways. Community Cleanup Days are scheduled for the third Saturday of each month between 9:00 a.m. and 12:00 noon. In the event of rain, the Cleanup will be cancelled.
The Town will provide safety vests, rubber gloves, trash bags and pick-up sticks.
If you would like to volunteer, please call 439-4955, extension 1164.
47
877-344-0466 877-344-0466 OurTowneBasement.com 6/30/2011.
HELPWANTED
PT LPN – a current NYS LPN license is required. Experience in assisted living preferred.
PT Server – part time positions are available for all shifts, including weekends.
Inquire at 467 Delaware Ave. Delmar
or email [email protected]
Come in and enjoy all your Come in and enjoy all your Italian favorites in ourItalian favorites in our
New Restaurant!New Restaurant!
We now featureWe now feature Carla‛Carla‛ss Homemade DESSERTS Homemade DESSERTSYou‛ll fall in love! You‛ll fall in love!
449-5871449-5871
Glenmont Centre Square PlazaRoute 9W & Feura Bush Road
48
DAYBOOKSMonday May 2 * 1:30pm
My Name is Mary Sutter by Robin Oliveira. Copies available at the information desk. New members
welcome.
MAY THE FOURTH BE WITH YOU! STAR WARS DAY Wednesday May 4 4:15pm—Your own light saber you will
make! Jason Wood form Bethlehem Central Middle School will
share some Jedi sword skills. Grade K-5; call 439-9314 to sign up.
6:30pm—costume contest, activities, crafts and the 2008 animated features Star Wars: the Clone Wars (PG, 90
minutes). Families.
THE LOST RADIO ROUNDERSFriday May 6 * 1pm
Tom Lindsay and Michael Eck perform old-time American radio music. The program is supported by Bethlehem Senior
Projects, Inc.
STAR WARS GALAXY PART 1Saturday May 7
The fi rst trilogy of Star Wars fi lms: 10:05am Star Wars IV; 12:15pm Star Wars V; 2:30pm Star Wars VI (all rated PG)
BETHLEHEM PUBLIC LIBRARY BOARDMonday May 9 * 6:00pm * open to the public Presentation of
proposed 2011-12 library budget.
MONDAY NIGHT AT THE MOVIESMonday May 9 * 6:30pm
Inception (2010, PG-13, 142 minutes)
E-BOOK OPEN HOUSETuesday May 10 * 6:30-8:30pm
Drop in anytime and learn how to download free books from the library’s ebook database.
Bring your e-reader (Sony, Nook or Kobo) and a laptop if you have one.
AFTER DINNER BOOKSWednesday May 11 * 7pm
Out of My Head (Unknown) by Didier vanCauwelaert. Copies available at the
information desk. New members welcome.
ANIME/MANGA/COSPLAY CLUBThursday May 12 * 3:30pm
All things anime, manga, video games, comics, costumes. Hang out and talk with other teens.
Grade 6 and up.
JUMP TO THE LIBRARYFriday May 13 * 10am
Wear comfortable clothes and come for hoppy stories, games and a craft. Up to age 6 and families.
STAR WARS GALAXY PART 2Saturday May 14
The fi nal trilogy of Star Wars fi lms: 10:05am Star Wars I (PG); 12:15pm Star Wars II (PG); 2:35pm Star Wars III (PG13)
FRIENDS OF BETHLEHEM PUBLIC LIBRARYMonday May 16 * 6:30pm
Annual meeting.
PAJAMA-RAMAWednesday May 18 * 6:30pm
Stories, songs and dancing—wear your PJs! Children up to age 6 and families.
CHILDREN’S CIRCLEThursday May 19 * 6:30pm
Stories, songs, crafts and toys for special needs children and their families. Call Michelle Waldenmaier at 439-9314 ext.
3031 if you have questions about your child’s specifi c needs.
PRESCHOOL PICNICFriday May 20 * 11am
Bring a lunch or a snack for an indoorpicnic; watch movies, do crafts. Up to age 6 and families.
TEEN TIMEFriday May 20 * 3-4:30pm
Guitar Hero, DDR, Wii, and games for grade 6 and up.
THE AFFAIR OF THE VEILED MURDERESSTuesday May 24 * 7pm
Jeanne Winston Adler will introduce her book about a true 19th-century Capital District scandal and the antebellum
world of Troy and Albany. Books will be available for purchase.
KIDS AT WORKWednesday May 25 * 10am
Stories and activities about trucks and tools for children age 2-6 and families.
CHILDREN’S CIRCLEThursday May 26 * 6:30pm
Stories, songs, crafts and toys for special needs children and their families. Call Michelle Waldenmaier at 439-9314 ext.
3031 if you have questions about your child’s specifi c needs.
Louise Grieco: Public Information SpecialistBethlehem Public Library
Bethlehem Library Calendar
ELSMERE FIRE COMPANY is now offering young people the opportunity to learn fi refi ghting skills and techniques. This will be accomplished through drills, meetings, and parades.
This is a great way to give back to your community.
We meet at the fi rehouse:15 West Poplar Drive, Elsmereon the fi rst Sunday of every month from 6-8pm.
For more information call (518) 439-9144
ATTENTION 13 to 17 year old Elsmere teens
49
16 Fieldstone Dr. Delmar Custom 8 yr. old executive
ranch, amenities galore, hardwoods, solid surface counters, fi replace, built-
ins, courtyard garden.
Kenwood Ave. DelmarNEW CONSTRUCTION,
Keystone Builders, 1700 sq. ft. approx.
Bright open fl oor plan, 3 bedrooms, 2.5 baths, 2 car attached garage.
33 Couse Ln. SlingerlandsCute 2 bedroom house with an open fl oor plan. Living room overlooks the dining area and galley kitchen. Updated bath. Quiet street. Why rent when you can own??
726 Feura Bush Rd. Solid Brick Colonial, gleeming
hardwoods and natural woodwork, 2 large bedrooms, gas fi replace & woodburning
fi replace in LR.
WONDERFUL OPPORTUNITY!
Old Loudon Builders Custom Colonial on an acre plus
wooded lot in the heart of town. Many plans to choose
from, 4+ BRs, 2+ Baths, hardwoods. 9 ft. ceilings.
Discover the difference experience makes
214 Delaware AvenueDelmar, NY 12054439-9600
Daniel R. PetersLicensed Real Estate Salesperson
Kirsten Nachbar BlanchardAssociate Broker
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50
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51
ASK
THE
Submitted By: Four Corners Pharmacy Christi Kearns, Doctor of Pharmacy Candidate, Albany College of Pharmacy & Health SciencesJennifer Cerulli, Pharm.D., Pharmacist, Four Corners Pharmacy & Associate Professor ACPHS
IIn this month’s “Ask the Pharmacist” we will answer some important questions about the seasonal concern of deer ticks and Lyme disease. Deer are extremely prevalent in this area and ticks can be a worry to those who spend a lot of time outdoors in the spring and summer.
What is Lyme Disease?Lyme disease is a tick-borne illness that is transmitted to humans by the bite of infected deer ticks. People who spend time in grassy and wooded areas are at an increased risk of exposure to Lyme disease. This risk is increased from May-August, when ticks are most active and abundant. If Lyme disease is left untreated it can progress to cause symptoms that affect the skin, nervous system, heart, and joints.
How do I protect myself from Tick Bites?There are many ways to protect yourself from tick bites and stay safe while you are outside in the summer. Here are some easy tips:
• Cover yourself: wear enclosed shoes, long pants and a long-sleeved shirt.• Tuck in loose clothing.• Check clothes and any exposed skin frequently for ticks while outdoors.• Stay on cleared, well-traveled trails.• Avoid sitting directly on the ground or in vegetation. • Keep long hair tied back, especially when going through wooded areas.• Wear light-colored clothing so that ticks can be spotted easily.• Use an appropriate insect repellent!
What Type of Repellent Should I Use?There are many different types of insect repellents available. It is important to know that not all repellents protect against ticks so be sure to check the ingredients. Ingredients that protect against ticks are:
• DEET: Use an insect repellent with a 10-30% concentration of DEET. Apply the repellent to exposed skin and to the outside of clothing.o DEET comes in concentrations ranging from 5%-100%. The higher the concentration the higher the protection, but the higher the risk of side effects (headache, dizziness, bad smell, clothes damage). o Use the lowest concentration
that you think will provide the protection you need. o The American Acedemy of Pediatrics states that products with 10%-30% DEET are safe and effective for children. Products with these concentrations are effective for about 2 hours – 5 hours respectably and should be reapplied if
children remain outdoors longer. (aapnews.aappublications.org)
• Picardin: Picardin products can repel ticks and have low adverse effects. However, there is no safety data in children and therefore are not yet recommended for children. • Oil of menthol eucalyptus: Currently there is no evidence that these products repel ticks and therefore are not recommended for use.
• Permethrin: Permethrin products are for use on clothing only, not on skin. These products kill ticks that come in contact with treated clothes. o Permethrin can remain effective for 2 weeks if treated clothes are not washed. Keep these clothes in a plastic bag when not in use.o These products are known to cause eye irritation and contact with eyes should be avoided.
What precautions should I take with children?People of any age can be a target for tick bites and can acquire Lyme disease. Children need protection and to be checked for tick bites. Children may be at greater risk for adverse reactions to repellents and an adult should assist in their application.
• Keep repellents out of the reach of children. • Do not allow children to apply repellents to themselves. • Use only small amounts of repellent on children using 10% DEET.• Do not apply repellents to the hands of young children (it may result in accidental eye contact or ingestion)• Dress children in long sleeves and long pants tucked into boots or socks. • Use netting over strollers, playpens, etc. • DEET products are not recommended for children under 2 months of age
What do I do if I fi nd a tick bite?1. Don’t panic. Your chances of acquiring Lyme are low if the tick is removed during the fi rst 24-36 hours 2. Remove the tick promptly and properly:
- Using tweezers, grasp the tick as close to the skin as possible.- Gently pull the tick in a steady, upward motion.- Wash the area with a disinfectant.
When trying to remove the tick:• DO NOT touch the tick with your bare hands or try to remove it with your fi ngers• DO NOT squeeze the body of the tick as this may increase your risk of infection.• DO NOT put alcohol, nail polish
remover or Vaseline on the tick.• DO NOT put a hot match or cigarette on the tick in an effort to make it “back out.”After a tick bite is discovered, call your physician to determine if you are at risk for Lyme disease.
What Should I know About Lyme Disease?
Continued p.55
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54
Go to www.TownofBethlehem.org (Parks & Recreation link)
55
Your Support is
Needed for Graduation
Celebration
One of the highlights of the Bethlehem Central High School graduation season for the past 20 years has been "Graduation Celebration," an all-night, alcohol-free party following graduation. This year's event will be held at the high school starting late on Friday, June 24 and running into the early morning hours. It is a fun-fi lled event featuring food, music, games, entertainment and prizes in a safe environment.
Graduation Celebration is not a school-sponsored activity. Parents are already hard at work planning the celebration and raising the necessary funds. Bethlehem families and businesses have generously donated time, talents, prizes and money to past Graduation Celebrations and we need your assistance once again to help make this year's event a great success. Monetary donations will help defray the costs of the event and will also be used towards cash prizes for the graduates. Donations of prizes, such as gift certifi cates, electronics or small appliances for college, are also greatly appreciated.Parent volunteers are needed to do pre-event work on Graduation Celebration committees, such as Prizes, Games, Food and Decorations. In particular, parents of Juniors and underclassmen are being sought to work on the night of the event, especially on the second shift. Shift times are 10:30 p.m. to 1:30 a.m. and 1:00 a.m. to 4:00 a.m. To volunteer, e-mail Jayne Deane-White at [email protected] or [email protected]. If your family or your business would like to make a monetary donation, please send a check made payable to Bethlehem Senior Celebration, c/o Mel Quinlan, 25 Douglas Rd., Delmar, NY 12054. For prize donations, please contact Lisa Allendorph at 475-7752 or Hannah Shuman at 441-0610. Additional information is on the Graduation Celebration website at: www.bcsd.k12.ny.us/high/raduationcelebration2011.html
Questions about Graduation Celebration can be sent to [email protected].
Bethlehem Garden Tour and Plant Sale.
June 8, 2011 ~ 4:00-8:00pmAdvance tickets are $10, available until June 1 by phone @ 518 439-6833, or emailing [email protected]
Day-of-Tour tickets $15 are on sale in the parking lot of Price Chopper plazas in Slingerlands and Glenmont. They are NOT available in the stores, only in the parking lot. They are also available at the Plant Sale.
The gardens highlight all types of gardens found in the Town of Bethlehem: small-medium-large, formal and informal. Ticket holders have the opportunity to stroll through the private gardens, chat with the garden owners, ask questions of the Garden Club hostesses. See the plants that do well in our climate and soil.
Plant Sale - will be held at the Delmar Presbyterian Church, 585 Delaware Avenue in Delmar at the corner of Cherry Avenue from 3:00pm to 7:00pm and there is no charge to attend the Plant Sale: it is open to the public.
There is also a Fine Gardening Raffl e. Tickets are sold at the Plant Sale. The grand prize is a minimum of 12 hours of fi ne gardening performed by members of the BGC in your own yard, as well as gardening gift items.
The profi ts from the Garden Tour are used to establish and maintain public garden areas in the Town of Bethlehem.
For questions, please contact Marcy Corneil, NYCorneils @aol.com, 518-439-7216.
What are early Symptoms of Lyme disease to look for? Signs of Lyme disease can appear from 3 to 30 days after a bite occurs. This rash is often called a “bull’s eye rash” because of its very characteristic appearance. Below is a photo of an individual with Lyme disease and the typical bull’s eye rash: Less identifi able symptoms include fever, headache, and fatigue.
Where can I get more information?For more information, visit reliable websites like
www. cdc.gov, www.health.state.ny.us , or www.mayoclinic.com.
Always feel free to call us or stop by the Four Corners Pharmacy – we would be happy to help!
To submit a topic for this publication please email your ideas to:
56
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59
You may know that 2011 is the 150th anniversary of the Civil War. For its annual summer display the Bethlehem Historical Association has chosen to commemorate this pivotal period by focusing on the impact it had on our locality.
Commencing June 19th, and continuing throughout the summer, BHA will use personal vignettes and local anecdotes as the basis for its presentation on the effect of the war on the daily lives of residents in the Capitol Region and, in particular, the Town of Bethlehem.
To that end, the Association seeks help from the community in gathering information, artifacts and ephemera. If you have any such items and would be willing to share them, please contact Bob Mulligan, who will be happy to discuss this project with you. Do not hesitate to call if you are not certain of the identity or relevance of the items. Also, Bob will explain how the security of those items would be handled. Bob can be reached at 439 3802.
TOOTH TIPS BYNELSON DENTAL HEALTHCARE
5 Worst Enemies Of Your Shiny SmileWe all know so well that using our teeth for opening nut shells or eating too much of sweet foods (especially chocolate or soft candies) may have serious destructive effects on our tooth enamel. In addition, there are many foods and drinks which can change color or damage our tooth enamel (both physically and qualitatively), cause plaque and serious dental diseases. Below, you can see a list of 5 most dangerous foods and drinks which should be considered 5 worst enemies of our shiny smile.
1. Carbonated drinks. First of all, soft and carbonated drinks usually have a lot of sugar, which is very harmful to our tooth enamel as it creates favorable environment for plaque formation. Besides, the majority of soft and carbonated drinks are very acidic, which is also very damaging and harmful to our teeth.
2. Citrus fruit. Occasional consumption of oranges, lemons or other citrus fruit can not bring to a huge damage to our teeth. However, these fruit are very rich in natural acids, which if consumed regularly can cause softening and erosion of tooth enamel, making our teeth weaker and less healthy. Therefore those, who love eating oranges or tangerines should make a habit of using mouthwash after eating these fruits. In addition, it is recommended to drink orange juice using a straw.
3. Tea and coffee. If you have a habit of drinking 3-4 cups of black coffee or black tea a day, you’ll need to pay increased attention on the color of your teeth. Along with tobacco smoking, regular consumption of coffee or black tea are the leading causes of tooth darkening, straining and discoloration. Rich in tannins and some acids, tea and coffee may have destructive effects on our teeth, but if you want to stick with your habit and still have a shiny smile, add a little milk to your daily cup of tea or coffee. Milk is proven to be able to neutralize negative effects of tannins on out teeth.
4. Wine. Wine is actually a controversial factor which has both positive and negative effect on our dental health. As a natural antiseptic, red wine can be used to lower the risks of dental plaque formation and preventing tooth decay. At the same time, wine is also rich in sugar and acids, which are damaging to our tooth enamel. Besides, recent studies have shown that a regular consumption of wine is linked to increased risks of tooth staining. Therefore, drink plenty of water after drinking wine to remove harmful components from your teeth.
5. Diet pills. The effects of diet pills sometimes cause reduced production of saliva by the glands. As a result, we have dry mouth and a very favorable environment for various bacteria and dental plaque formation. Remember that for an effective weight loss it is enough to combine a healthy balances diet with suffi cient amounts of exercise. It is the healthiest solution, both for your body and teeth.
Emma Cleary’s Cafe
1926 New Scotland Rd. SlingerlandsT-F 7am to 3pm Sat & Sun 8am to 3pm
439-8700
Gourmet Bakery - Cookies & Pastries Stonewall Kitchen Products
Unique Gift Items Catering Menu Available
60
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HASLAM TREE SERVICE, INC.HASLAM TREE SERVICE, INC.Professional Tree Service
Complete Tree & Stump RemovalPruning of Shade and Ornamental Trees
Tree FertilizationLand Clearing
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Seasoned Firewood; Cut, Split, Delivered24 H24 HOUROUR EMERGENCY SERVICE EMERGENCY SERVICE
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Member of the Bethlehem Chamber of CommerceVisit Us at www.haslamtreeservice.com
We accept
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61
Angela’sAngela’sPizza & PastaRestaurant
Town Square Shopping CenterRoute 9W, Glenmont
427-7122Fax 427-0651
OPEN 7 DAYSSunday thru Thursday 11am - 10pmFriday and Saturday 11am - 11pm
Eat In / Take OutDELIVERY for Lunch & Dinner
Large Pizza
w/ 1 Topping$11.99 +Tax
One coupon per order. Please mention coupon when ordering. Not to be combined with other
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One coupon per order. Please mention coupon when ordering. Not to be combined with other
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Large Cheese Pizza20 Wings & Large Antipasto$27.99 +Tax
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Large Pizzaw/ 1 Topping20 Wings &
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Angela’s427-7122
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w/ 1 Topping Each$23.99 +Tax
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Large Pizza
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Large Pizzaw/ 1 Topping10 Wings
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Douglas Schulz - Primary [email protected]
Associate Agents Marleia Main Jamie Reinemann Jeanette Sheehy
Auto, Home and Life Insurance
439-2600 Evening & Weekend Hours
2011Nationwide Mutual Insurance Company and affiliated Companies. Nationwide Life Insurance Company Home office Columbus Ohio43215 2220. Not available in all states. Subject to underwriting guidelines review and approval.
NationwideOn Your Side
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A locally owned publicationA locally owned publication mailedmailed to overto over 10,00010,000BethlehemBethlehem homes and businesses each month. homes and businesses each month.
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JUNEAD DEADLINE
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Emergency 911General Info 439-9973
800-336-6997800-982-2345439-9973800-342-3720800-942-6906800-784-2433
475-7310439-9144439-1255489-6556436-8203(Fires only) 439-1234439-4734
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Police Department---
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Fire Departments---Delmar---
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Delmar---Feura Bush---
Glenmont---Selkirk---
Slingerlands---So. Bethlehem---
Public Library---Recycling Coordinator---
School District---Senior Van---
Town Courts---Youth Employment Service---
Offices at Town Hall---Assessor’s Office---
Building Department---Planning Board---
Public Works---Senior Services---Tax Department---
Town Clerk---Town Comptroller---Town Supervisor---
Highway Department---Parks & Recreation---
Chamber of Commerce---
Time & Weather---
Travel---I Love NY Tourism---Albany Int. Airport---
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Recently listed homes in your area by Sandy EvansRecently listed homes in your area by Sandy Evans11-3 Kensington Ct, Delmar
2br/1.5 ba, 2nd fl r lndry, 55+condo $144,900
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214 Delaware Ave. Delmar
OUR TOWNE Bethlehem8 Clermont Street. Delmar, NY 12054www.OurTowneBethlehem.com
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