Cristiano Ronaldo

Our potential is unlimited.

Keep training, and I’m confident

it will bring a revolution to your body.

I’ve always said to myself that consistent effort to improve my

capabilities is the key to becoming the world’s best.

EMS is an important factor in achieving that improvement.

Outstanding performance is the result of daily training.

It isn’t magic. It’s persistence.

54 ｜

Normally EMS

Brain

Electrical signals

Commands from brain

Brain

Muscles Muscles

EMS

Cross-section of Muscle Fiber

●＝Fast-twitch

●＝Slow-twitch

EMS, the technology for electrically-

stimulated muscle workouts.

Normally, your muscles are made to move by signals transmitted by

your brain. However, EMS (Electrical Muscle Stimulation) uses electrical

stimulation to create an involuntary muscle contraction. Using the

SIXPAD EMS training gear allows you to train your muscles anytime

and anywhere, even while doing household chores or simply reading a

book. What’s more, you don’t even have to break sweat.

Muscles are made of extremely fine fibers which can be

classified as slow-twitch and fast twitch muscle fibers. As

fast-twitch muscle is easy to build, it characteristically leads to

a toned body if you train. On the other hand, with ordinary

training it cannot be stimulated without imposing a load heavy

enough to put you out of breath, so another aspect is that it

requires hard training.

Because EMS allows an approach that targets fast-twitch

muscle even under a slight load, it can easily produce a

change in appearance.

Toshio Moritani Emeritus Professor, Kyoto University

7

Ref:

1000 1000N N N

50Hz

Tens

ion

(N)

Mus

cle

oxyg

en s

atur

atio

n (%

)

Time (s)

80Hz 20Hz

800 800

800

600 600

600

400 400

400

200 200200

0 0 05　 10　 20　 30　 40　 50　 60 5 10 20 30 40 50 60 5　 10　 20　 30　 40　 50　 60

Materials Provided By: Emeritus Professor Toshio Moritani, Kyoto University

Time (min)

60Hz

20Hz

120

100

80

1initial 2 3 4 5

60

40

20

0

N=7 Mean ±S.E. ＊P<0.05v.s initial ★P<0.05v.s 20Hz

A stage in the verification process. (Moritani Lab)

6｜

Test ｜Muscle tension (= the power exercised by a muscle)

20Hz

20 Hz - A frequency that can

train muscles effectively.

Proven by global authorities in sports medicine.

Toshio Moritani is a driving authority in the field of sports science

and has been doing research on the training effects of EMS for over

40 years. The various EMS devices available in the market are set

at a variety of frequencies, but Moritani focussed on the mechanism

of muscle development and discovered that effective training of the

muscles is achieved at a frequency of 20 Hz. His studies are garnering

a great amount of attention from researchers around the world.

Born in Hyogo Prefecture in 1950. Served as

President, Director and Councillor in many

learned societies including the International

Society for Electrophysiology and Kinesiology

and the International Society of Biomechanics.

Was the world's first to evaluate the

neurological factor in muscle growth.

Tests have shown that when frequencies higher than

20 Hz are used, muscle tension falls off after about

60 seconds. The muscle's neurophysiological

requirements cannot be met, and the effect of

training leaves rather a lot to be desired.

The conclusion is that when 20 Hz is used, muscle

tension is maintained over time, which allows for

sustained efficient training.

Comparison of muscle oxygen consumption at 20 Hz and 60 Hz

When exercised, muscles use energy and consume oxygen. It has been demonstrated that more oxygen is consumed

and training efficacy is higher at 20 Hz than at other frequencies.

Test ｜Oxygen Consumption of Muscles

98｜

CMM Pulse

The world’s premier EMS theory

20HzProven EMS Data

Global brand development strength from Japan

MTGResearch & Development

CMM Pulse

The world’s No. 1 football player’s method

Cristiano RonaldoTraining Method

Core Technolog y

A revolution in EMS devices.

Introducing SIXPAD’s unique CMM Pulse.

The EMS theory described by Toshio Moritani, who discovered that the

20 Hz frequency is the most effective in training; MTG's development

prowess in solving the pain issue that is associated with low frequencies,

through their proprietary waveform; and Cristiano Ronaldo’s training

method.

The result of the synergy of these three elements is the CMM Pulse core

technology, making SIXPAD a revolution in EMS training gear.

11

1. Control everything with your smartphone 2. Select the body area you wish to train

3. Simultaneously manage multiple SIXPAD devices on different body areas

4. Visualize each training area as well as the remaining time for training

5. Acquire “mp” (muscle points) through training

6. Obtain expert advice

1

4

2

5

3

6

10｜

IoT

Muscle training requires a commitment to continue exercising every day.

For even more convenience and to ensure this irreplaceable continuity,

SIXPAD is now equipped with Bluetooth*2. By synchronizing SIXPAD

with the smartphone app, you can visualize your muscle training session

from start to finish, and have an even more enjoyable training experience

in the days that follow. SIXPAD has evolved to become a piece of

training gear that you’ll want to continue using even more.

SIXPAD evolves with IoT*1.Visually verify the resultsof your daily muscle training.

*1 Internet of Things (IoT) is a concept in which everyday objects connected to the internet

exchange data and use it to mutually control each other.

*2 Not included in Abs Fit or Body Fit.

1716｜

Warm Up

1 min.

Training 1

5 min.

Training 2

5 min.

Conditioning

Training 3

5 min.

5

10

15

20

30 sec. 30 sec.

Conditioning

Training 4

5 min.

Cool Down

1 min.

Auto Program

Train, rest, and train again.

The 23-minute automatic programme

calculated for efficiency.

SIXPAD was developed to provide a comfortable training experience based on its own unique waveform utilizing a 20 Hz frequency (tempo of stimulation). During the automatic programme, the exercise intensity rises step by step, automatically switching from warm-up to training and then to cool-down. The unit automatically switches off when the programme ends. To begin the automatic programme, all you have to do is press the Start Button.

Switching Levels: You can select from 20 levels*of intensity to adjust the bodily sensation.

* Abs Fit and Body Fit have 15 levels.

Approx. 3 mm

Approx. 90 g

Rechargeable

IoT

30 workouts with approximately 5 hours of charging

Control by app

1918｜

Product

Thin, light, cordless, rechargeable*1,

and IoT*2 compatible …

Introducing a design that was created

to closely fit with your daily training.

*1 Five models: Abs Fit 2, Body Fit 2, Abs Belt, Arm Belt, and Leg Belt

*2 Internet of Things (IoT) is a concept in which everyday objects connected to the internet

exchange data and use it to mutually control each other.

*3 Control unit excluded.

“Training gear that you wear” is SIXPAD’s product concept.

Its highly flexible soft silicone has been thinned down to approximately

3 mm*3 and fits snugly over every curve of the body. Also, SIXPAD is

now rechargeable and doesn’t require any battery replacement*1.

SIXPAD combines a unique and original design with the convenience of

being able to wear it anytime and anywhere.

Focus on training your abdominal muscles

Efficiently exercise those difficult body

parts (waist, arms and legs)

Focus on exercising your arms

Focus on exercising your legs

Effectively exercise the area around

your stomach

With IoT*, the possibilities are endless. Choose from an even more complete lineup for each body area.

* Internet of Things (IoT)

is a concept in which everyday objects connected to the internet exchange data and use it to mutually control each other.

< Set Contents > 1 x Abs Fit2 unit; 1 x Storage sheet; 6 x Abs Fit Highly Conductive Gel

Sheets; 1 x Clear case; 1 x Support belt; 1 x Protective cover; 1 x AC adapter; 1 x

Instruction Manual (with Warranty) < Model Number > Black / SP-AF2212F-R < Size >

Approx. 173 × 198 mm < Materials > Unit: Silicone rubber, ABS, PET, elastomer,

conductive silver and carbon ink; Storage sheet: PET, PP, paper; Highly Conductive Gel

Sheets: Acrylic polymer < Weight > Approx. 90 g

< Set Contents > 1 x Body Fit2 unit ; 1 x Storage sheet; 2 x Body Fit Highly Conductive

Gel Sheets; 1 x Clear case; 1 x Support belt; 1 x Protective cover; 1 x AC adapter; 1 x

Instruction Manual (with Warranty) < Model Number > Black / SP-BF2213F-R < Size >

Approx. 112 × 245 mm < Materials > Unit: Silicone rubber, ABS, PET, elastomer,

conductive silver and carbon ink; Storage sheet: PET, PP, paper; Highly Conductive Gel

Sheets: Acrylic polymer < Weight > Approx. 57 g

< Set Contents > 1 x Abs Belt unit; 1 x Storage sheet; 6 x Abs Belt Highly Conductive

Gel Sheets; 2 x Support belts; 1 x AC adapter; 1 x Instruction Manual (with Warranty)

< Model Number > Sizes S/M/L: Black / SP-AB2209F-S Sizes LL/3L: Black /

SP-AB2209F-L < Size > Sizes S/M/L: Approx. 166 × 619 mm Sizes LL/3L: Approx. 168 ×

749 mm < Materials > Unit: Silicone rubber, ABS, PET, elastomer, conductive silver and

carbon ink (buckle: polycarbonate); Storage sheet: PET, PP, paper; Highly Conductive

Gel Sheets: Acrylic polymer < Weight > Sizes S/M/L: Approx. 130 g Sizes LL/3L:

Approx. 180 g

< Set Contents > 1 x Arm Belt unit; 1 x Storage sheet; 2 x Arm Belt Highly Conductive

Gel Sheets; 1 x Clear case; 2 x Support belts; 1 x Protective cover; 1 x AC adapter; 1 x

Instruction Manual (with Warranty) < Model Number > Black / SP-AR2211F < Size >

Approx. 167 × 149 mm < Materials > Unit: Silicone rubber, ABS, PET, elastomer,

conductive silver and carbon ink, (buckle: polycarbonate); Storage sheet: PET, PP,

paper; Highly Conductive Gel Sheets: Acrylic polymer < Weight > Approx. 70 g

< Set Contents > 1 x Leg Belt unit; 1 x Storage sheet; 2 x Leg Belt Highly Conductive

Gel Sheets; 1 x Clear case; 2 x Support belts; 1 x Protective cover; 1 x AC adapter;

1 x Instruction Manual (with Warranty) < Model Number > Black / SP-LG2210F < Size >

Approx. 244 × 187 mm < Materials > Unit: Silicone rubber, ABS, PET, elastomer,

conductive silver and carbon ink (buckle: polycarbonate); Storage sheet: PET, PP,

paper; Highly Conductive Gel Sheets: Acrylic polymer < Weight > Approx. 105 g

20 | 21

OR

Read the instruction manual carefully before use to use this product correctly and safely.

Highly Conductive Gel Sheets for SIXPAD products

Focus on training your abdominal muscles

Genuine Product

Providing excellent adhesion, the gel sheets uniformly convey electricity to the body.

Lightweight and battery-powered, SIXPAD is designed for easy operation.

< Set Contents > 1 x Abs Fit unit; 1 x Storage sheet; 6 x Abs Fit Highly Conductive Gel

Sheets; 2 x Lithium button batteries CR2032 (for trial use); 1 x Clear case; 1 x Opener; 1

x Support belt; 1 x Instruction Manual (with Warranty) < Model Number > Black /

SP-AF2009F / TR-AM2015A-E < Size > Approx. 173 × 198 mm < Materials > Unit:

Silicone rubber, ABS, PET, conductive silver and carbon ink; Storage sheet: PET, PP,

paper; Highly Conductive Gel Sheets: Acrylic polymer < Weight > Approx. 84 g (incl.

button battery)

Bluetooth not included

Bluetooth not included

< Set Contents > 1 x Body Fit unit; 1 x Storage sheet; 2 x Body Fit Highly Conductive

Gel Sheets; 2 x Lithium button batteries CR2032 (for trial use); 1 x Clear case; 1 x

Opener; 1 x Support belt; 1 x Instruction Manual (with Warranty) < Model Number >

Black / SP-BF2008F / TR-AM2015B-E < Size > Approx. 112 × 244 mm < Materials >

Unit: Silicone rubber, ABS, PET, conductive silver and carbon ink; Storage sheet: PET,

PP, paper; Highly Conductive Gel Sheets: Acrylic polymer < Weight > Approx. 49 g (incl.

button battery)

Efficiently exercise those difficult body parts (waist, arms and legs)

<Contents> 6 x Abs Fit Highly Conductive Gel Sheets; Instruction Manual<Model Number> SP-AF2214G

Genuine Product

<Contents> 6 x Abs Belt Highly Conductive Gel Sheets; Instruction Manual<Model Number> SP-AB2218G

Genuine Product

<Contents> 2 x Body Fit Highly Conductive Gel Sheets; Instruction Manual<Model Number> SP-BF2216G

Genuine Product

<Contents> 2 x Arm Belt Highly Conductive Gel Sheets; Instruction Manual<Model Number> SP-AR2215G

Genuine Product

<Contents> 2 x Leg Belt Highly Conductive Gel Sheets; Instruction Manual<Model Number> SP-LG2217G

● Always make sure to use genuine gel sheets. If non-genuine gel sheets are used even once, the warranty will no longer apply to the product. Please note

that we shall bear no responsibility whatsoever for any problems that result from using anything other than genuine gel sheets.

Precautions for UseNever use in combination with the following kinds of electrical medical device. Doing so may cause an accident or malfunctioning of the medical device and result in significant bodily harm.〇 Implanted medical devices, such as pacemakers 〇 Life support equipment, such as heart-lung machines 〇 Wearable medical devices, such as ECG monitorsThe following persons should not use this product. Usage may result in accidents or skin or body problems.〇 Persons with heart disease 〇 Women who are pregnant or have just given birth*Actual product colours may differ slightly from images shown. *The colour of the product may differ slightly from that in the photo.

[Manufactured for] MTG Co., Ltd.[Distributed by]

01N-170630