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Everett Public Schools Creating a Culture of Wellness "Our mission is to create a culture of wellness by promoting opportunities that enhance the overall health and quality of life for all district staff."

"Our mission is to create a culture of wellness by promoting opportunities that enhance the overall health and quality of life for all district staff."

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Everett Public SchoolsCreating a Culture of Wellness

"Our mission is to create a culture of wellness by promoting opportunities that enhance the overall health and quality of life for all district staff."

Everett Public Schools

Background

Employee Wellness Program Overview

Everett, WA is located 25 miles north of Seattle. It is home to Boeing.

Everett Public Schools 2,100 Employees 18,000 Students 26 Schools, 2 Admin Buildings, 1

Maintenance

• Everett School Employee Benefit Trust (ESEBT) — Everett School Employee Benefit Trust

(ESEBT) oversees the benefits of ESD employees. — Self Insured prior to 2012. Now fully

funded and part of the WEA State Plan

— Wellness Program is entirely funded through the Trust (completely separate budget from the district).

ESEBT-adopted Employee Wellness Program in 2006 2006 conducted a health risk

assessment with 300 participants

2008 hired a full time wellness program director Conducted an employee interest

survey Developed a 5 year strategic plan

Roadmap for success: SEW Guidebook, HERO, WELCOA, North Carolina: Health Smart Tool Kit

SEW Steps…A recipe for success

1. Obtain administrative support ESEBT Superintendent Principals

2. Identify a leader Wellness Coordinator hired 2008

3. Identify resources

Internal Resources IT Food Services Human Resources Athletics

External Resources Local Gyms YMC Local Park and Rec’s Department Weight Watchers Local Hospitals/Clinics American Heart Association and

American Cancer Society

4. Gather and Analyze Data Employee Interest Survey End of Year Survey Pre and Post Seasonal Campaign Survey Health Risk Assessment Participation Rates Medical and Pharmacy Claims-D2 Hawkeye

5. Organize a committee Wellness Teams at every site Wellness Council of 10

Dr. Gary Cohn, Superintendent

Educational Services Center, Wellness Team

HRA Results

SEW Steps…A recipe for success

6. Develop a Plan 5 Year Strategic Plan

SMART Goals Create a culture of Wellness Increase physical activity Improve nutrition Lose weight Decrease absenteeism Lower incidence of hyperlipidemia, diabetes, hypertension

7. Implement the Plan Create a Culture of Wellness

Increase Health Awareness Newsletters, HR Payroll, District News, Monthly Tips District Webpage: Wellness Site

Increase Physical Activity The Wellness Challenge® Seasonal Campaigns: Walktober, Trails Challenge Gym Discounts Fitness Classes at worksites-YMCA

Improve Nutrition Five-A-Day: The Wellness Challenge® Healthy Cooking Classes 8 Weeks to Wellness 31 Day EAT SMART Nutrition Campaign Encourage healthy snacks at staff meetings Veggie Clubs

Lose Weight Weight Watchers at Work Mind Body Weight Management

Decrease Absenteeism Annual FREE seasonal Flu Vaccine clinics and health fairs

Decrease incidence of hyperlipidemia, hypertension, diabetes Health Awareness Campaigns following National Health Observances i.e. Healthy Heart Tick-Tack Toe

EPS Trails Challenge

600 participants walked 40,197 miles and 80 million steps

“I think this challenge was a great idea, it created a lot of camaraderie and a sense of

team spirit at our school”

“The Walktober campaign helped increase friendships

with my colleagues and team members”.

SEW Steps…A recipe for success8. Evaluate and adapt the program

Pre and Post Campaign Surveys Pre and Post Wellness Challenge Surveys Program Surveys End of Year Wellness Program Survey Annual Health Risk Assessment Participation Rates

District Wide By School

AbsenteeismWellness Snapshot

(First Wednesday)

    Sick Leave      Leave w/o

Pay  

  2009-10 2010-11 2011-12   2009-10 2010-11 2011-12

September 24 17 15 4 2 0

October 74 78 80 2 3 1

November 120 109 71 3 1 3

December 128 118 110 1 3 3

January 98 122 96 1 3 4

February 100 123 86 6 6 3

March 99 110 85 3 4 2

April 78 92 107 2 2 4

May 106 125 101 8 4 2

June 93 100 77 4 4 4

SEW Steps…A recipe for success

9. Sustain the program Broadcast Successes

Leadership Team Presentations School Board Presentations Awards Press Wellness Champions Wellness Team Champions

Cultivate, Promote, Encourage grassroots wellness effort at sites Veggie Clubs Wellness Wednesdays Walking Clubs Staff Wellness Day

Forest View Elementary Wellness Team Members

Shanai ColeWellness Champion

Establish a Supportive Environment to Cultivate a Culture of Wellness

One of the main goals of the EPS Wellness Program is to "create a culture" of Wellness. 

Do you feel that after the first year there has been a cultural shift toward wellness?

Yes  31

5 68%

No   15 3%

Maybe  11

3 25%

Other, comments   17 4%

Total46

0100

%

“Many people in my

workplace participated in

worksite classes, creating

a supportive culture for

changing habits”.

Mill Creek Elementary Weight Watchers at Work Group

Has your health improved as a result of having the EPS Wellness Program in place?  If so, how?  Please list ALL that apply below. 

 

2011-2012

% surveyed

2010-2011

% surveyed

2009-2010

% surveyed

Weight loss 5-25 lbs  49%  

45%    

Weight loss 25-50 lbs   9%   6%    

Weight loss of more than 50 lbs   2.%   1%    

Weight Loss 2011-2012  61.

%        

Weight Loss 2010-2011      52%    

Weight Loss 2009-2010          45%

Lower blood pressure  23%  

13%  

16%

Lower cholesterol  18%  

11%  

11%

Healthier eating habits  73%  

59%  

52%

More physically active  69%  

59%  

75%

Less stress  40%  

26%  

43%

Improved sleep  29%  

21%  

28%

Need less medicine for chronic disease/condition   5%   3%  

4.00%

Received a FREE flu shot and did not get the flu this year  

48%  

38%  

32%

Fewer sick days this year  26%  

20%  

11%

Improved Fasting Blood Sugar (new question)   6%        

Silver Lake Elementary, Hoop Dancing Class

Cascade High School, Wellness Team and “BIG CLIMB” team

One of the main goals of the EPS Wellness Program is to "create a culture" of Wellness.  Please read the statements below and then rate all that apply.  201

1 201

2

Agree somewh

at

Strongly agree

2010 2011

Agree somewha

t

Strongly agree

2009 2010

Agree somewha

t

Strongly agree

I notice that my colleagues and I are more conscientious about our health since the inception of the wellness program.

  49% 48%   17% 16%   17% 15%Wellness Program activities have helped to create a greater sense of camaraderie at my workplace.   50% 40%   19% 11%   17% 13%There is more general conversation and discussion about health and wellness topics.

  40% 52%   17% 14%   16% 14%We have become more conscientious about having healthier food options for staff meetings and gatherings.

  39% 46%   15% 14%   16% 12%Having a district wellness program in place makes me feel that my health and well being are an important priority for district administrators and leadership.

  25% 70%   10% 23%   11% 22%Seeing district administrators and the leadership team involved in wellness activities inspires and motivates me to participate too.   43% 38%   15% 11%   14% 10%

Sustain the Program…Highlight Successes

Kelly ShepherdSequoia HS Principal

Enrolled in the Wellness ChallengeJanuary1st 2011…as a result

• Logs her healthy behaviors regularly• Goes to the gym every morning at 4:30

am• Weight Loss (over 65 pounds to date)• Started a “Veggie Club” at her school• Training for her first ½ marathon, ran

her first 5K last spring• Says she’s a better principal because

she FEELS better!

Wellness Team Champions

• Turkey Trot• Women with Weights• Weight Watchers at Work• Healthy Pot Luck Building Social

Wellness Champions

Longfellow Wellness TeamVeggie Snack Club Founders

Sustain the Program…..Inspire

Darcie CooperCascade High School

Journey began with….

• Eight Weeks to Wellness in January 2009

• To date, she has lost over 125 lb weight loss

• Lower cholesterol, blood pressure and fasting blood sugar.

• Completed the STP Bike Race this summer and the Danskin Triathlon.

• Currently training for her first ½ marathon.

• Awarded a Lifestyle Change Award by the American Heart Association

"I can definitely say the Wellness Program not only changed my life but

has truly saved it! I know it is all the work I have put in, but having the path to follow and the people who have guided and supported me have

made changing my life possible"!

Darcie Cooper, Lifestyle Change Award the American Heart Association

Changing Culture

“I have worked for this district for over 25 years and this year when the wellness program offered free flu shots I felt like the district really cared about my well-being”

Contact Information

Gail Buquicchio, NDEmployee Wellness Program Director

Everett Public [email protected]

(425) 385-4273http://www.everett.k12.wa.us/wellness