Take Ladder SafetyOne Rung at a TimeOne Rung at a Time

Start with a good Start with a good foundationfoundationProper ladder setup will help prevent

slips and fallsPlace the base on a firm, solid surfaceStraight or extension ladders should

be angled appropriatelyOpen a step ladder completely before

you climb

Climb with careClimb with care

Always face the ladder• Grip the rungs of the ladder to climb, not Grip the rungs of the ladder to climb, not

the side railsthe side rails

Never climb with equipment in your hands

Step off at the bottom rung of the ladder• Never jump off of a ladderNever jump off of a ladder

Think before you carryThink before you carry

Ladders can be heavy and unwieldyMake the ladder as compact as

possibleGet a co-worker to help you carry

Follow the rulesFollow the rules

Use the right ladder for the jobClean the ladder after each use to

prevent dirt buildupDon’t lean too far or overreachDon’t use a ladder as a bridge or

scaffoldDon’t use a damaged or unsafe

ladder

Ladder safetyLadder safety

Remember, don’t let gravity get you down.

Practice ladder safety rules every time you climb to make your work easier, faster and safer.

Take Ladder SafetyOne Rung at a TimeOne Rung at a Time