OLYMPIC LIFTING COURSE

ABOUT THIS PACKAGE

THIS COURSE CAN ONLY BE COMPLETED ONLINE

MAX TIME TO COMPLETE

ESTIMATED TIME

2 WEEKS24 MONTHS

CREDITS

CPD POINTS

12

OLYMPIC LIFTING COURSE

BENEFITS OF THE

Have an edge over your peers Better job opportunities Dedicated student support Expansive career opportunities within the fitness industry

Olympic lifting has been around since people started bodybuilding as there are loads of benefits to this sports. Anyone can reap the rewards of Olympic lifting which are (among others) a great cardio workout as well as a full body

training session that only takes a maximum of half an hour.

OLYMPIC LIFTING COURSE

MODULES INCLUDED IN OUR

Equipment used in olympic lifting How to teach olympic lifts How to determine if your grip is wide enough Priming exercises Technique testing Building the clean and jerk Building the snatch Assistance lifts

ONLINE LEARNING PLATFORM INCLUDES

TRIFOCUS STATE-OF-THE ART

Animated and interactive games to test your knowledge All assessments Thousands of slides that are highly informative and have colourful images Student forums Unlimited access to the online platform Progress trackers Login codes Ongoing student support Student card

Accreditations: REPSSA

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