Older Adult CentresMembership and Activity Guide

September 2019 - December 2019

www.stcatharines.ca | @StCRecServices | /cityofstcatharines

Coming this Fall!

Soapstone Carving Workshops

& Lessons

Try something new! Learn some tips and tricks for working with soapstone. Join Anita & Lydia for a fun relaxing workshop and take home a unique peice of art that you create.

Weekly classes starting Wednesday September 4th

Get your groove on!

Wednesdays 5:30 p.m. to 6:30 p.m.

Russell Avenue Community Centre

Older Adult Membership 50 Years Plus• Memberships can

be purchased at any older adult or community centre

• Memberships valid January to December

• No charge for those 90 years+

Dunlop Drive Older Adult Centre: 905.685.6668, 80 Dunlop Drive

Day Time ActivityMonday 9:30 am Painting ($)Monday 9:45 am Line Dancing ($)Monday 11:30 am Chair Yoga ($)Monday 12:45 pm Duplicate Bridge ($)Monday 4 pm/6 pm PickleballMonday 6 pm Bid Euchre ($)Tuesday 10 am Darts ($)Tuesday 10 am Walk AerobicsTuesday 10 am 50 + Fitness Class ($)Tuesday 12 pm Progressive Bridge (intermediate play) ($)Tuesday 1 pm Euchre ($)Tuesday 12 pm Shuffleboard (Drop in)Tuesday 4 pm PickleballTuesday 6:30 pm Ladies BilliardsTuesday 6:30 pm Table TennisTuesday 6:30 pm Bingo ($)Wednesday 9:30 am Chair Yoga ($)Wednesday 9:30 am QuiltingWednesday 10:30 am Essentrics, Release, Rebalance and Restore ($)Wednesday 11 am BadmintonWednesday 12 pm Ball Room Dancing ($)Wednesday 1 pm Cribbage ($)Wednesday 2 pm Tea Dance ($)Thursday 9:45 am Line Dancing ($)Thursday 10 am Darts ($)Thursday 10:30 am Nordic Pole Walking (outdoor activity)Thursday 12 pm Progressive Bridge (intermediate play) ($)Thursday 1 pm 500 Cards ($)Thursday 12 pm Shuffleboard (Drop in) Thursday 4 pm/6 pm PickleballThursday 5:30 pm ScrabbleThursday 6 pm 6 Hand Bid Euchre ($)Thursday 6:30 pm Ladies BilliardsFriday 9:30 am Bunka Punch Art ($)Friday 9:30 am CraftsFriday 9:30 am Table TennisFriday 11:15 am Chair Yoga ($)Friday 12:45 pm Duplicate Bridge ($)Friday 1 pm Walk AerobicsFriday 1:30 pm Bingo ($)Saturday 1 pm Table TennisSaturday 1 pm Texas Holdem Poker ($)Saturday 1:30 pm Bingo ($)Sunday * 1 pm 500 Cards ($)

Thinking about joining?

Be our Guest Cards available for 3 free visits to each centre.

Did you know? Billiards available at Dunlop Dr. during regular operating hours. Please call the centre for the Special Events schedule.

Legend Low intensity – cardio + balance and core strengthening.

Med.to High Intensity – cardio fitness.

($) additional fee required

(*) activity takes place outside of regular operating hours

(**) 1st Saturday of the month

Fees and schedule subject to change

West St. Catharines Older Adult Centre: 905.684.0993, 117 Chetwood St.

Day Time ActivityMonday 10:30 am Zumba Gold ($)Monday 11:30 pm Table TennisMonday 1pm ScrabbleMonday 1 pm 500 Cards ($)

Monday 6:30-9:30 pm Drop in Music Jam Session($) (Starts Sept 9th)Tuesday 10:30 am Chair Yoga ($)Tuesday 11:30 am Table TennisTuesday 1 pm Euchre ($)Tuesday 7 pm Bid EuchreWednesday 1 pm Bingo ($)Wednesday 7 pm Cribbage ($)Thursday 10:30 am Gentle Stretch Fitness Class($)Thursday 11:30 am Qigong ($)Thursday 1:00 pm Bid EuchreThursday 6:30 pm 6 Hand Bid Euchre ($)Friday 10:00 am 50 + Fitness Class ($)Friday 1pm Cribbage ($)Friday 7 pm Euchre ($)

Port Dalhousie Older Adult Centre: 905.646.8000, 19 Brock St.

Day Time Activity

Monday 9 am WoodcarvingMonday 10:30 am Nordic Pole Walking (outdoor activity)Monday 1 pm Bingo ($)Monday 1 pm Quilting, CraftsTuesday 12:30 pm Texas Holdem Poker ($)Tuesday 12:30 pm Special Tea (last Tuesday of every month)Tuesday 2 pm Book Club (first Tuesday of every month)

Wednesday 10 am Chair Yoga ($)Wednesday 12:30 pm Mahjong (American Version)

Wednesday 1 pm Euchre ($)

Thursday 9 am WoodcarvingThursday 9 am Rug HookingThursday 10:30 am Nordic Pole Walking (Outdoor Activity)Thursday 1 pm Bingo ($)Thursday 1 pm Progressive Bridge ($)

(some instruction provided, beginners welcome)

Saturday** 7 pm Euchre ($)

Port Weller Community Centre: 905.937.6232, 1 Bogart St.

Improve your PHYSICAL LITERACY – attend an active programIncrease your level of physical literacy to help maintain your independence and make physical adaptations when facing the challenges that come with aging. Competency and skill in fundamental movement skills and agility, balance and coordination will support you in leisure physical activity and in all kinds of daily living activities.

Russell Ave. Community Centre: 905.685.6071, 108 Russell Ave.

Day Time Activity

Monday 11:00 am Line Dancing ($)

Monday 1:15 pm Euchre ($)

Wednesday 12:45 pm Duplicate Bridge ($)

Wednesday 1:15 pm Bid Euchre ($)

Wednesday 5:30pm Groove Dance($)

Friday 11 am Line Dancing ($)

Friday 1:15 pm Euchre ($)

Friday 1:15 pm Bid Euchre ($)

St. Catharines Kiwanis Aquatics Centre: 905.688.5601 ext 1800, 425 Carlton St.

Day Time Activity

Monday 9:00 am 50 + Fitness Class ($)

Thursday 9:30 am Zumba Gold ($)

Thursday 10:30 am Essentrics, Release, rebalance and restore ($)

Day Time Activity

Tuesday/Thursday 9 am - 12 pm Indoor Model Flying

Tuesday/Thursday 12:30 - 4 pm Pickleball

Day Time Activity

Monday 10:30 am Nordic Pole Walking

St. Catharines Museum & Welland Canals Centre 905.984.8880, 1932 Welland Canals Parkway

F.A.I.R.Fee Assistance in Recreation(FAIR)The FAIR program assists City of St. Catharines residents living in low income opportunities to participate in group recreation and leisure activities provided by the City. Forms available at the centres, and the City’s website.

www.stcatharines.ca/fair

Enjoy 3 FREE entries

into any city operated OLDER ADULT CENTRE

(DURING REGULAR OPERATING HOURS)

FUN | FRIENDS | FITNESS | GAMES | EVENTS

Parks, Recreation and Culture Services

Be Our Guest

Available at all locations