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F R I O S N U T R I T I O N A L I N F O R M AT I O N • S U M M E R 2 0 1 9 P G 1
N U T R I T I O N A L I N F O R M AT I O N
SEASONAL POPS
F R I O S N U T R I T I O N A L I N F O R M AT I O N • S U M M E R 2 0 1 9 P G 2
At Frios Gourmet Pops®, we take great care in using only the highest quality ingredients.
This Nutrition Guide allows you to see what is in each Frios Pop so you
can make informed choices for your family.
MANUFACTURED BY:FGP Manufacturing LLC1201 W I-65 Service Rd N., Mobile , Al 36618Plant 00000
Manufactured in a Facility That Also Processes: Milk, Wheat, Peanuts, Almond, Walnut, Pecan, Coconut.
Recommended limits for a 2,000 calorie daily diet are 20g of saturated fat and 2,300mg of sodium.
F R I O S N U T R I T I O N A L I N F O R M AT I O N • S U M M E R 2 0 1 9 P G 3
SEASONAL POPS
W I N T E R
F R I O S N U T R I T I O N A L I N F O R M AT I O N • S U M M E R 2 0 1 9 P G 4
INGREDIENTS: Milk, Strawberries, Cream, Chocolate, Organic Cane Syrup, Cocoa Powder, Lemon Juice, Pure Vanilla ExtractCONTAINS: Milk
Chocolate Strawberry
AVAILABLE: February
230 18g 162 11g 0g 50mg 40mg 19g 2g 16g 4g
S E A S O N A L P O P S - W I N T E R
POP FLAVOR
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INGREDIENTS: Organic Whole Milk, Bananas, Organic Cane Sugar, Cream, Pure Vanilla Extract, Banana Moon PieCONTAINS: Milk, Wheat, Soy
Banana Moon Pie 90 3.5g 45 2g 0g 10mg 15mg 15g <1g 12g 1g
AVAILABLE: February, March
INGREDIENTS: Milk, Cream, Chocolate, Organic Cane Syrup, Cocoa Powder, Pure Vanilla Extract, PeppermintCONTAINS: Milk
Chocolate Peppermint
AVAILABLE: December
220 18g 162 18g 0g 50mg 40mg 16g 2g 14g 3g
INGREDIENTS: Apple Cider, Cranberries, Water, Sugar, Organic Cane Syrup, Lemon Juice
Cranberry Apple
AVAILABLE: Months Here
80 0g 0 0g 0g 0mg 10mg 22g <1g 20g 0g
F R I O S N U T R I T I O N A L I N F O R M AT I O N • S U M M E R 2 0 1 9 P G 5
S E A S O N A L P O P S - W I N T E R
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INGREDIENTS: Whole Milk, King Cake, Yogurt, Vanilla, Heavy Cream, Sugar, Puddings, Vanilla, White Cake Mix,Pure Vanilla Extract, Sea Salt, Artificial Color, Almond ExtractCONTAINS: Milk, Egg, Wheat
King Cake 150 7g 63 4g 0g 35mg 135mg 20g 0g 14g 3g
AVAILABLE: February, March
INGREDIENTS: Eggnog, Sweetened Condensed Milk CONTAINS: Milk, Egg
Eggnog
AVAILABLE: December
100 4.5g 40 2.5g 0g 55mg 55mg 11g 0g 11g 5g
INGREDIENTS: Milk, Cream, Gingersnaps, Cookie Butter, Sugar, Pure Vanilla Extract, Ground Ginger, Salt CONTAINS: Milk, Egg, Wheat, Soy
Gingerbread
AVAILABLE: Months Here
280 17g 153 9g 0g 45mg 150mg 27g 0g 17g 3g
INGREDIENTS: Orange Juice, Water, Organic Cane Sugar, Cranberries, Lemon Juice, Orange Zest
Cranberry Orange
AVAILABLE: Months Here
100 0g 0 0g 0g 0mg 0mg 26g <1g 24g 0g
F R I O S N U T R I T I O N A L I N F O R M AT I O N • S U M M E R 2 0 1 9 P G 6
S E A S O N A L P O P S - W I N T E R
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INGREDIENTS: Tagalong Cookies, Milk, Cream, Peanut Butter, Sugar CONTAINS: Milk, Egg, Wheat, Peanuts
AVAILABLE: February, March
360 26g 234 10g 0g 35mg 190mg 28g 2g 20g 8gTagalongs
INGREDIENTS: Samoas Cookies, Milk, Cream, Caramel, Sugar, Pure Vanilla ExtractCONTAINS: Milk, Egg, Wheat, Soy, Coconut
Samoas
AVAILABLE: February, March
310 18g 162 12g 0g 40mg 100mg 235g <1g 28g 4g
INGREDIENTS: Milk, Cream, Organic Cane Sugar, Cream Cheese, Yogurt, Vanilla, Water, Devil’s Food Cake Mix,Chocolate Pudding Mix, Pure Vanilla Extract, Red Food Coloring (Water, Propylene Glycol, Fd&C Reds 40 and 3, and 0.1% Propylparaben (Preservative)), Salt, Almond ExtractCONTAINS: Milk, Egg, Wheat, Soy
Red Velvet
AVAILABLE: February, March
200 12g 108 7g 0g 40mg 180mg 23g 0g 20g 3g
INGREDIENTS: Organic Cane Syrup, Orange Juice, Lemon JuiceAVAILABLE: Months Here
100 0g 0 0g 0g 0mg 0mg 26g 0g 25g 0gSatsuma Orange
F R I O S N U T R I T I O N A L I N F O R M AT I O N • S U M M E R 2 0 1 9 P G 7
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INGREDIENTS: Milk, Cream, Thin Mint Cookies, Chocolate, Organic Cane Syrup, Pure Vanilla Extract, CocoaCONTAINS: Milk, Egg, Wheat, Soy
Thin Mints 210 15g 135 9g 0g 35mg 80mg 18g 1g 12g 3g
AVAILABLE: February, March
F R I O S N U T R I T I O N A L I N F O R M AT I O N • S U M M E R 2 0 1 9 P G 8
SEASONAL POPS
S P R I N G
F R I O S N U T R I T I O N A L I N F O R M AT I O N • S U M M E R 2 0 1 9 P G 9
INGREDIENTS: Strawberries, Organic Cane Syrup, Butter Cookies, Cream, Sugar, Lemon Juice, Pure Vanilla Extract CONTAINS: Milk, Egg, Wheat, Soy
Strawberry Shortcake
AVAILABLE: March, April, May
130 4g 36 2g 0g 10mg 35mg 25g <1g 20g 1g
INGREDIENTS: Water, Sugar, Strawberries, Lime Juice, Mint
Strawberry Mojito
AVAILABLE: March, April, May
80 0g 0 0g 0g 0mg 0mg 21g 0g 20g 0g
S E A S O N A L P O P S - S P R I N G
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INGREDIENTS: Sweetened Condensed Milk, Lemon Juice, Milk, Cream, Graham Crackers, Lemon ZestCONTAINS: Milk, Egg, Wheat, Soy
Lemon Ice Box 220 10g 90 16g 0g 35mg 90mg 29g 0g 26g 4g
AVAILABLE: March, April,
May, June
INGREDIENTS: Mango, Organic Cane Syrup, Orange Juice
Mango Orange
AVAILABLE: March, April,
May, June
80 0g 0 0g 0g 0mg 0mg 21g 1g 20g 21g
F R I O S N U T R I T I O N A L I N F O R M AT I O N • S U M M E R 2 0 1 9 P G 1 0
SEASONAL POPS
S U M M E R
F R I O S N U T R I T I O N A L I N F O R M AT I O N • S U M M E R 2 0 1 9 P G 1 1
INGREDIENTS: Pineapple, Organic Cane Syrup, Cream, Sugar, Lime Juice, Pure Vanilla Extract CONTAINS: Milk
Pineapple Whip
AVAILABLE: June, July, August
260 11g 99 7g 0g 40mg 10mg 43g 1g 40g 1g
INGREDIENTS: Cream, Peaches, Sweetened Condensed Milk, Milk, Sugar, Water, Lemon Juice, Pure Vanilla Extract CONTAINS: Milk
Peaches ‘N Cream
AVAILABLE: July, August
90 0g 0 0g 0g 0mg 0mg 24g 0g 24g 0g
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INGREDIENTS: Milk, Cream, Caramel, Apples, Sugar, Water, Lemon Juice, Spices CONTAINS: Milk
Apple Pie 190 11g 99 7g 0g 35mg 40mg 20g 0g 20g 3g
AVAILABLE: July, August, September
INGREDIENTS: Peaches, Organic Cane Syrup, Lemon Juice
Peach
AVAILABLE: June, July, August
80 0g 0 0g 0g 0mg 0mg 21g <1g 20g 1g
F R I O S N U T R I T I O N A L I N F O R M AT I O N • S U M M E R 2 0 1 9 P G 1 2
S E A S O N A L P O P S - S U M M E R
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INGREDIENTS: Water, Organic Cane Syrup, Raspberries, Organic Cane Sugar, Lime Juice, Lime, Zest, Pure Vanilla Extract
Raspberry Lime 110 0g 0 0g 0g 0mg 0mg 30g 1g 27g 0g
AVAILABLE: July, August
INGREDIENTS: Milk, Cream, Water, Marshmallows, Devil’s Food Cake Mix, Organic Cane Sugar, Graham Crackers, Cocoa Powder, Chocolate Pudding Mix, Pure Vanilla Extract, SaltCONTAINS: Milk, Egg, Wheat, Soy
S’mores
AVAILABLE: July, August, September
2000 8g 72 4g 0g 20mg 200mg 34g 2g 23g 3g
F R I O S N U T R I T I O N A L I N F O R M AT I O N • S U M M E R 2 0 1 9 P G 1 3
SEASONAL POPS
FA L L
F R I O S N U T R I T I O N A L I N F O R M AT I O N • S U M M E R 2 0 1 9 P G 1 4
INGREDIENTS: Orange Juice, Water, Organic Cane Sugar, Cranberries, Lemon Juice, Orange Zest
Cranberry Orange
AVAILABLE: October
100 0g 0 0g 0g 0mg 0mg 26g <1g 24g 0g
INGREDIENTS: Nestle, Butterfinger, Reese’s Peanut Butter Cups, Milk, Cream, Chocolate, Kit Kat Wafer Bar,Organic Cane Syrup, Cocoa Powder, Pure Vanilla ExtractCONTAINS: Milk, Egg, Wheat, Peanuts, Soy
Candy Bar
AVAILABLE: October
430 22g 198 10g 0g 10mg 240mg 57g 2g 40g 6g
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INGREDIENTS: Whole Milk, Heavy Cream, Chocolate Graham Cracker, Cherries, Sugar, Water, Milk Chocolate Morsels, Chocolate Pudding Mix, Devil’s Food Cake Mix, Lemon Juice, Almonds, Cocoa, Vanilla, Almond Extract CONTAINS: Milk, Wheat, Almond
Black Forest Cake 230 11g 99 6g 0g 35mg 160mg 30g 2g 19g 2g
AVAILABLE: November,
December, January
INGREDIENTS: Organic Cane Syrup, Blood Orange, Lemon Juice, Orange Zest
Blood Orange
AVAILABLE: September, October
100 0g 0 0g 0g 0mg 0mg 27g 1g 25g 0g
F R I O S N U T R I T I O N A L I N F O R M AT I O N • S U M M E R 2 0 1 9 P G 1 5
INGREDIENTS: Coffee, Sweetened Condensed Milk, Cream, Water, Pumpkin, Organic Cane Sugar, Pure Vanilla Extract, SpicesCONTAINS: Milk
Pumpkin Spice Latte
AVAILABLE: October, November
160 8g 70 8g 0g 30mg 30mg 22g 0g 21g 2g
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INGREDIENTS: Milk, Cream, Chocolate, Mini Marshmallow, Organic Cane Syrup, Pure Vanilla Extract, Cocoa PowderCONTAINS: Milk, Egg
Frozen Hot Chocolate 220 15g 135 9g 0g 50mg 40mg 19g <1g 17g 3g
AVAILABLE: November,
December, January
INGREDIENTS: Cream Cheese, Sugar, Whole Milk, Cream, Water, Pumpkin, Graham Crackers, Pure Vanilla Extract, Spices CONTAINS: Milk, Wheat
Pumpkin Cheesecake
AVAILABLE: October, November
220 12g 108 7g 0g 35mg 110mg 25g 0g 20g 3g
