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Index
Introduction 3
Hot Food Bento 4
Salad Set Boxes 10
Sushi Platter Boxes 49
Noodle Soup 52
Onigiri 56
Introduction
The M&S and Wasabi sushi counters
are located in select M&S Foodhalls.
They sell an extensive range of
Wasabi’s products, including sushi
sets and their signature hot bento
range. All the products meet M&S’s
ethical sourcing standards.
Wasabi was founded in 2003, the first
UK food retailer to sell individualy
wrapped sushi. Led by its founder
Dong Hyun Kim (a former fresh food
market trader), Wasabi aims to offer
its customers a fast, flavoursome and
affordable eating experience. Wasabi
has become a leading player in the
food retail sector with its iconic,
modern, Japanese-style stores
instantly recognisable throughout
UK high streets, shopping centres
and transport hubs.
About Wasabi Sushi & BentoM&S and Wasabi
3
4
Hot Food Bento
Product name Energy
KJper
serving
EnergyKcalper
serving
Fat(g)per
serving
Sat fat(g)per
serving
Carbs(g)per
serving
Sugars(g)per
serving
Fibre(g)per
serving
Protein(g)per
serving
Sodium(g)per
serving
Salt(g)per
serving
AllergensAllergens
(CondimentsOnly)
ContainsRawFish
Suitablefor
Vegetarians
Suitablefor
Vegans
ChilliRating
ContainsAlcohol
Chicken KatsuCurry Rice 3920 963 30.9 11.5 134.4 16.2 2.9 36.9 3.82 9.94
Soya, Wheat Gluten, Milk,
Sesame Seeds
N/A No No No N/A No
ALLERGY INFORMATION Our products have been prepared by our chefs in a kitchen where nuts, peanuts, seafood (inc. crustaceans), sesame and otherallergenic ingredients are used.
INFORMATIONAlthough great care has been taken to remove bones from fish and chicken, some may remain.
All values are total and relate to a single serving.
Product name Ingredients’ declaration
Chicken KatsuCurry Rice
Cooked White Sushi Rice, Curry Sauce (36%) (Water, Tomato, Apple Puree, Mirin (Maltose, Fermented Rice, Water), Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (E322) (Soya), Flavouring), White Miso (Water, Soybean, Rice, Salt), Garlic Puree, Seasoning Mix (Yeast Extract, Salt, Potato Starch, Onion Powder, Ground Sage), Soy Sauce (Water, Soybean, Wheat, Salt)), Curry Paste (Palm Oil, Wheat Flour (Wheat flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Curry Powder (Coriander, Turmeric, Black Pepper, Cumin, Cardamom, Chill, Cloves, Cinnamon), Sugar, Corn Starch, Onion Powder, Colour (E150(a)), Yeast Extract, Acidity Regulator (E296), Hydrolysed Soy Protein, Black Pepper Powder, Chilli Powder), Onion, Potato, Carrot, Butter (Milk, Salt)), Chicken Katsu (British Chicken Breast, Breadcrumbs (Wheat Flour, Dry Yeast, Salt, Corn Oil), Potato Starch, Rice Scones (Rice), Mirin (Fermented Rice, Water, Maltose), White Onion, Rapeseed Oil, Seasoning Mix (Yeast Extract, Salt, Potato Starch, Onion Powder, Ground Sage), Garlic Puree, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sushi Seasoning (Spirit Vinegar, Sugar, Salt, Cane Molasses), Salt, White Pepper, Stabilisers (E415, E412)), Teriyaki Edamame Salad (Peeled Edamame Beans (Soybean), Carrot, Teriyaki Sauce (Soy Sauce (Water, Soybean, Wheat, Salt, Alcohol), Sugar, Water, Cornflour, Onion Puree, Spirit Vinegar, Apple Juice Concentrate, Garlic Powder, Lime Juice Concentrate), White
Sesame Seeds, Sesame Oil (Sesame Oil, Rapeseed Oil)).
5
Hot Food Bento
Product name Energy
KJper
serving
EnergyKcalper
serving
Fat(g)per
serving
Sat fat(g)per
serving
Carbs(g)per
serving
Sugars(g)per
serving
Fibre(g)per
serving
Protein(g)per
serving
Sodium(g)per
serving
Salt(g)per
serving
AllergensAllergens
(CondimentsOnly)
ContainsRawFish
Suitablefor
Vegetarians
Suitablefor
Vegans
ChilliRating
ContainsAlcohol
Sweet ChilliChicken Rice 3689 910 16.8 4.1 156.4 74.4 0.5 33.2 2.86 7.17
Soya, Wheat Gluten, Sesame
N/A No No No 1 Chilli No
ALLERGY INFORMATION Our products have been prepared by our chefs in a kitchen where nuts, peanuts, seafood (inc. crustaceans), sesame and otherallergenic ingredients are used.
INFORMATIONAlthough great care has been taken to remove bones from fish and chicken, some may remain.
All values are total and relate to a single serving.
Product name Ingredients’ declaration
Sweet ChilliChicken Rice
Cooked White Sushi Rice, Sweet Chilli Sauce (35%) (Sweet Chilli Dipping Sauce (Sugar, Tomato Puree, Water, Pineapple, White Wine Vinegar, Soy Sauce (Water, Soybean, Wheat, Salt, Alcohol (Ethanol)), Yeast Extract, Salt, Garlic Puree, Onion Puree, Cayenne Pepper, White Pepper), Pineapple, Green Pepper, White Onion, Water, Red Pepper), Fried Chicken (British Chicken Breast, Potato Starch, Garlic Puree, Mirin (Fermented Rice, Water, Maltose), Soy Sauce (Water, Soybean, Wheat, Salt), White Onion, Sesame Oil (Sesame Oil, Rapeseed Oil), Seasoning Mix (Yeast Extract, Salt, Potato Starch, Onion Powder, Ground Sage), Breadcrumbs (Wheat Flour, Dry Yeast, Salt, Corn Oil), White Pepper, Rapeseed Oil), Teriyaki Edamame Salad (Peeled Edamame Beans (Soybean), Carrot, Teriyaki Sauce (Soy Sauce (Water, Soybean, Wheat, Salt, Alcohol), Sugar, Water,
Cornflour, Onion Puree, Spirit Vinegar, Apple Juice Concentrate, Garlic Powder, Lime Juice Concentrate), White Sesame Seeds, Sesame Oil (Sesame Oil, Rapeseed Oil)).
6
Hot Food Bento
Product name Energy
KJper
serving
EnergyKcalper
serving
Fat(g)per
serving
Sat fat(g)per
serving
Carbs(g)per
serving
Sugars(g)per
serving
Fibre(g)per
serving
Protein(g)per
serving
Sodium(g)per
serving
Salt(g)per
serving
AllergensAllergens
(CondimentsOnly)
ContainsRawFish
Suitablefor
Vegetarians
Suitablefor
Vegans
ChilliRating
ContainsAlcohol
Chicken CurryRice 2904 711 23.9 9.2 89.6 10.6 2.0 34.5 2.69 7.0
Soya, Wheat Gluten, Milk,
Sesame Seeds
N/A No No No N/A No
ALLERGY INFORMATION Our products have been prepared by our chefs in a kitchen where nuts, peanuts, seafood (inc. crustaceans), sesame and otherallergenic ingredients are used.
INFORMATIONAlthough great care has been taken to remove bones from fish and chicken, some may remain.
All values are total and relate to a single serving.
Product name Ingredients’ declaration
Chicken CurryRice
Chicken Curry Sauce (50%) (Water, Tomato, Apple Puree, Mirin (Maltose, Fermented Rice, Water), Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (E322) (Soya), Flavouring), White Miso (Water, Soy-bean, Rice, Salt), Garlic Puree, Seasoning Mix (Yeast Extract, Salt, Potato Starch, Onion Powder, Ground Sage), Soy Sauce (Water, Soybean, Wheat, Salt), British Chicken Breast, Curry Paste (Palm Oil, Wheat Flour (Wheat flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Curry powder (Coriander, Turmeric, Black Pepper, Cumin, Cardamom, Chill, Cloves, Cinnamon), Sugar, Corn Starch, Onion Powder, Colour (E150(a)), Yeast Extract, Acidity Regulator (E296), Hydrolysed Soy Protein, Black Pepper Powder, Chilli Powder), Onion, Potato, Carrot, Butter (Milk, Salt)), Cooked White Sushi Rice, Teriyaki Edamame Salad (Peeled Edamame Beans (Soybean), Carrot, Teriyaki Sauce (Soy Sauce (Water, Soybean, Wheat, Salt, Alcohol), Sugar, Water, Cornflour, Onion Puree, Spirit Vinegar, Apple Juice Concentrate, Garlic Powder, Lime Juice Concentrate), White
Sesame Seeds, Sesame Oil (Sesame Oil, Rapeseed Oil)).
7
Hot Food Bento
Product name Energy
KJper
serving
EnergyKcalper
serving
Fat(g)per
serving
Sat fat(g)per
serving
Carbs(g)per
serving
Sugars(g)per
serving
Fibre(g)per
serving
Protein(g)per
serving
Sodium(g)per
serving
Salt(g)per
serving
AllergensAllergens
(CondimentsOnly)
ContainsRawFish
Suitablefor
Vegetarians
Suitablefor
Vegans
ChilliRating
ContainsAlcohol
Salmon Teriyaki Rice 3722 907 40.4 9.7 84.0 14.0 0.6 51.9 2.31 5.79
Fish, Soya, Wheat
Gluten, Ses-ame Seeds
N/A No No No N/A No
ALLERGY INFORMATION Our products have been prepared by our chefs in a kitchen where nuts, peanuts, seafood (inc. crustaceans), sesame and otherallergenic ingredients are used.
INFORMATIONAlthough great care has been taken to remove bones from fish and chicken, some may remain.
All values are total and relate to a single serving.
Product name Ingredients’ declaration
Salmon Teriyaki Rice
Cooked White Sushi Rice, Scottish Salmon (40%) (Fish), Teriyaki Edamame Salad (Peeled Edamame Beans (Soybean), Carrot, Teriyaki Sauce (Soy Sauce (Water, Soybean, Wheat, Salt, Alcohol), Sugar, Water, Cornflour, Onion Puree, Spirit Vinegar, Apple Juice Concentrate, Garlic Powder, Lime Juice Concentrate), White Sesame Seeds, Sesame Oil (Sesame Oil, Rapeseed Oil)), Teriyaki Sauce (Soy Sauce (Water,
Soybean, Wheat, Salt, Alcohol), Sugar, Water, Cornflour, Onion Puree, Spirit Vinegar, Apple Juice Concentrate, Garlic Powder, Lime Juice Concentrate).
8
Hot Food Bento
Product name Energy
KJper
serving
EnergyKcalper
serving
Fat(g)per
serving
Sat fat(g)per
serving
Carbs(g)per
serving
Sugars(g)per
serving
Fibre(g)per
serving
Protein(g)per
serving
Sodium(g)per
serving
Salt(g)per
serving
AllergensAllergens
(CondimentsOnly)
ContainsRawFish
Suitablefor
Vegetarians
Suitablefor
Vegans
ChilliRating
ContainsAlcohol
Chicken KatsuYakisoba 5072 1251 19.0 2.1 220.9 22.5 0.7 49.1 3.94 9.87
Wheat Gluten,
Sesame, Soya, Barley Gluten
N/A No No No N/A No
ALLERGY INFORMATION Our products have been prepared by our chefs in a kitchen where nuts, peanuts, seafood (inc. crustaceans), sesame and otherallergenic ingredients are used.
INFORMATIONAlthough great care has been taken to remove bones from fish and chicken, some may remain.
All values are total and relate to a single serving.
Product name Ingredients’ declaration
Chicken KatsuYakisoba
Vegetable Fried Noodle (Wheat Noodles (Wheat Flour, Salt, Colours (E160c, E160a(iii)), Acidity Regulators (E500, E501, E330), Noodle Sauce (Stir-Fry Sauce (Water, Sugar, Salt, Molasses, Yeast extract, Non-Modified Starch, Barley Malt Extract, Garlic extract), Soy Sauce (Water, Soybean, Wheat, Salt), Yakisoba Sauce (Water, Sugar, Spirit Vinegar, Salt, Onion Puree, Molasses, Tamarind Paste, Cornflour, Garlic Puree, Ground Cloves, Ginger Puree), Teriyaki Sauce (Soy Sauce (Water, Soybean, Wheat, Salt, Alcohol), Sugar, Water, Cornflour, Onion Puree, Spirit Vinegar, Apple Juice Concentrate, Garlic Powder, Lime Juice Concentrate), Sugar, Vegetable Seasoning (Yeast Extract, Salt, Potato Starch, Onion Powder, Ground Sage)), Onion, Carrot, Rapeseed Oil, Sesame Oil (Sesame Oil, Rapeseed Oil)), Chicken Katsu (19%) (British Chicken Breast, Bread-crumbs (Wheat Flour, Dry Yeast, Salt, Corn Oil), Potato Starch, Rice Scones (Rice), Mirin (Fermented Rice, Water, Maltose), White Onion, Rapeseed Oil, Vegetable Seasoning (Yeast Extract, Salt, Potato Starch, Onion Powder, Ground Sage), Garlic Puree, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sushi Seasoning (Spirit Vinegar, Sugar, Salt, Cane Molasses), Salt, White Pepper, Stabilisers (E415, E412)), Teriyaki Edamame Salad (Peeled Edamame Beans (Soybean), Carrot, Teriyaki Sauce (Soy Sauce (Water, Soybean, Wheat, Salt, Alcohol), Sugar, Water, Cornflour, Onion Puree, Spirit Vinegar, Apple Juice Concentrate, Garlic Powder, Lime Juice Concentrate), White Sesame Seeds, Sesame Oil (Sesame Oil, Rapeseed Oil)), 1 x Teriyaki Sauce (Soy Sauce (Water, Soybean, Wheat, Salt, Alcohol), Sugar, Water, Cornflour, Onion Puree,
Spirit Vinegar, Apple Juice Concentrate, Garlic Powder, Lime Juice Concentrate).
9
Hot Food Bento
Product name Energy
KJper
serving
EnergyKcalper
serving
Fat(g)per
serving
Sat fat(g)per
serving
Carbs(g)per
serving
Sugars(g)per
serving
Fibre(g)per
serving
Protein(g)per
serving
Sodium(g)per
serving
Salt(g)per
serving
AllergensAllergens
(CondimentsOnly)
ContainsRawFish
Suitablefor
Vegetarians
Suitablefor
Vegans
ChilliRating
ContainsAlcohol
Vegetable Gyoza 3740 922 34.3 11.8 133.2 17.8 9.1 19.9 3.77 9.81
Wheat Gluten, Soya,
Sesame, Milk
N/A No Yes No N/A No
ALLERGY INFORMATION Our products have been prepared by our chefs in a kitchen where nuts, peanuts, seafood (inc. crustaceans), sesame and otherallergenic ingredients are used.
INFORMATIONAlthough great care has been taken to remove bones from fish and chicken, some may remain.
All values are total and relate to a single serving.
Product name Ingredients’ declaration
Vegetable Gyoza
Cooked White Sushi Rice (White Rice), Curry Sauce (36%) ( Water, Diced Tomato, Apple Puree, Mirin (Maltose, Fermented Rice, Water), Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin, Vanilla Flavouring), White Miso (Water, Soybean, Rice, Salt, Yeast), Garlic Puree, Vegetable Seasoning (Yeast Extract, Salt, Potato Starch, Onion Powder, Ground Sage), Soy Sauce (Water, Soybean, Wheat, Salt), Curry Paste (Palm Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Curry Powder (Coriander, Turmeric, Black Pepper, Cumin, Cardamom, Chill, Cloves, Cinnamon), Sugar, Corn Starch, Onion Powder, Colour (E150(a)), Yeast Extract, Acidity Regulator (E296), Hydrolysed Soy Protein, Black Pepper Powder, Chilli Powder), White Onion, Potato, Carrot, Butter (Milk)), Vegetable Gyoza (24%) (Wheat Flour, Shi-itake Mushrooms, Oyster Mushrooms, Straw Mushrooms, Water, Mangetout, Asparagus, Carrots, Sunflower Oil, Sake, Chives, Light Soy Sauce (Water, Soybean, Wheat, Salt), Onions, Ginger, Sugar, Spring Onions, Cornflour, Salt, Garlic, Sesame Oil), Teriyaki Edamame Salad (Peeled Edamame Beans (Soybean), Carrot, Teriyaki Sauce (Soy Sauce (Water, Soybean, Wheat, Salt, Alcohol), Sugar, Water, Cornflour, Onion Puree,
Spirit Vinegar, Apple Juice Concentrate, Garlic Powder, Lime Juice Concentrate), White Sesame Seeds, Sesame Oil (Sesame Oil, Rapeseed Oil)).
10
Salad Set Boxes
Product name Energy
KJper
serving
EnergyKcalper
serving
Fat(g)per
serving
Sat fat(g)per
serving
Carbs(g)per
serving
Sugars(g)per
serving
Fibre(g)per
serving
Protein(g)per
serving
Sodium(g)per
serving
Salt(g)per
serving
AllergensAllergens
(CondimentsOnly)
ContainsRawFish
Suitablefor
Vegetarians
Suitablefor
Vegans
ChilliRating
ContainsAlcohol
Chicken Katsu Salad 2289 561 16.16 2.63 72.66 17.36 1.79 31.11 1.79 4.76
WheatGluten, Soya,
Sesame, Mustard, egg
N/A No No No N/A No
ALLERGY INFORMATION Our products have been prepared by our chefs in a kitchen where nuts, peanuts, seafood (inc. crustaceans), sesame and otherallergenic ingredients are used.
INFORMATIONAlthough great care has been taken to remove bones from fish and chicken, some may remain.
All values are total and relate to a single serving.
Product name Ingredients’ declaration
Chicken Katsu Salad
Chicken Katsu (24%)(Chicken (54%), Breadcrumbs (Wheat flour (contains Gluten), Dry Yeast, Salt, Enzyme, Corn Oil), Potato Starch, Rice Scones (Rice), Mirin (Fermented Rice, Water, Maltose), Onion, Rapeseed Oil, Vegetable Stock (Yeast Extract, Salt, Potato Starch, Onion Powder, Ground Sage), Garlic, Salt, Wheat Flour, Sushi Seasoning (Spirit Vinegar, Sugar, Salt, Cane Molasses), Salt, White Pepper, Stabilisers (E415, E412)), Cooked White Rice (20%)(White Rice, Sushi Seasoning (Spirit Vinegar, Sugar, Salt, Cane Molasses)), Mixed Salad Leaves (Escarole, Frisee, Radicchio), Edamame Salad (Edamame Soybeans, Sesame Oil, Rapeseed Oil, White Sesame Seeds, Yeast, Salt), Dressing (Sweet Chilli Sauce (Water, Sugar, Chilli, Garlic, Modified Tapioca Starch, Salt, Acetic Acid), Mayonnaise (Rapeseed Oil, Water, Pasteurised Salted Egg Yolk (Free Range
Egg Yolk, Salt), Spirit Vinegar, Sugar, Salt, Preservative (E202), Concentrated Lemon Juice, Mustard Flavouring (Canola Oil, Mustard Flavouring, Mustard Oleoresin, Rapeseed Oil)), Green Beans, Chives, BlackSesame Seeds, White Sesame Seeds, Dried Seaweed.
11
Salad Set Boxes
Product name Energy
KJper
serving
EnergyKcalper
serving
Fat(g)per
serving
Sat fat(g)per
serving
Carbs(g)per
serving
Sugars(g)per
serving
Fibre(g)per
serving
Protein(g)per
serving
Sodium(g)per
serving
Salt(g)per
serving
AllergensAllergens
(CondimentsOnly)
ContainsRawFish
Suitablefor
Vegetarians
Suitablefor
Vegans
ChilliRating
ContainsAlcohol
Teriyaki Salmon Rice Box 1603 394 11.93 2.84 57.79 20.5 1.32 13.96 1.24 3.33
Fish,Soya,WheatGluten, Sesame
N/A No No No N/A No
ALLERGY INFORMATION Our products have been prepared by our chefs in a kitchen where nuts, peanuts, seafood (inc. crustaceans), sesame and otherallergenic ingredients are used.
INFORMATIONAlthough great care has been taken to remove bones from fish and chicken, some may remain.
All values are total and relate to a single serving.
Product name Ingredients’ declaration
Teriyaki Salmon Rice Box
Cooked White Rice (54%) (White Rice, Sushi Seasoning (Spirit Vinegar, Sugar, Salt, Cane Molasses)), Salmon (Fish) (11%), Edamame Soybeans, Carrot, Teriyaki Sauce (9%) (Sugar, Water, Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Fermented Soybean (Soybeans, Water, Salt, Wheat flour (contains Gluten)(Calcium Carbonate, Iron, Niacin, Thiamin)), Non-modified starch, Colour (E150a), Salt, Ginger, Garlic,
Stabiliser (E415)), Mixed Salad Leaves (Escarole, Frisee, Radicchio), White Sesame Seed, Coriander, Sesame Oil, Rapeseed Oil.
12
Salad Set Boxes
Product name Energy
KJper
serving
EnergyKcalper
serving
Fat(g)per
serving
Sat fat(g)per
serving
Carbs(g)per
serving
Sugars(g)per
serving
Fibre(g)per
serving
Protein(g)per
serving
Sodium(g)per
serving
Salt(g)per
serving
AllergensAllergens
(CondimentsOnly)
ContainsRawFish
Suitablefor
Vegetarians
Suitablefor
Vegans
ChilliRating
ContainsAlcohol
Edamame 920 222 7.05 0.9 14.25 2.55 0 25.35 1.96 6.25 Soya N/A No Yes Yes N/A No
ALLERGY INFORMATION Our products have been prepared by our chefs in a kitchen where nuts, peanuts, seafood (inc. crustaceans), sesame and otherallergenic ingredients are used.
INFORMATIONAlthough great care has been taken to remove bones from fish and chicken, some may remain.
All values are total and relate to a single serving.
Product name Ingredients’ declaration
Edamame Salted Edamame (97%)(Edamame Soybeans, Salt), Sea Salt.
13
Salad Set Boxes
Product name Energy
KJper
serving
EnergyKcalper
serving
Fat(g)per
serving
Sat fat(g)per
serving
Carbs(g)per
serving
Sugars(g)per
serving
Fibre(g)per
serving
Protein(g)per
serving
Sodium(g)per
serving
Salt(g)per
serving
AllergensAllergens
(CondimentsOnly)
ContainsRawFish
Suitablefor
Vegetarians
Suitablefor
Vegans
ChilliRating
ContainsAlcohol
Salmon Teriyaki Salad 2642 648 27.53 5.69 76.9 27.62 1.48 23.13 2.12 5.57
Sesame, Fish,
Soya,Wheat Gluten
N/A No No No N/A No
ALLERGY INFORMATION Our products have been prepared by our chefs in a kitchen where nuts, peanuts, seafood (inc. crustaceans), sesame and otherallergenic ingredients are used.
INFORMATIONAlthough great care has been taken to remove bones from fish and chicken, some may remain.
All values are total and relate to a single serving.
Product name Ingredients’ declaration
Salmon Teriyaki Salad
Cooked White Rice Mix (44%)(White Rice, Sushi Seasoning (Spirit Vinegar, Sugar, Salt, Cane Molasses), Spring Onion, Sesame Oil, Rapeseed Oil, Salt), Salmon (Fish) (13%), Mixed Salad Leaves (Escarole, Frisee,Radicchio), Butternut Squash, Beetroot, Edamame Soybeans, Avocado, Teriyaki Sauce (Sugar, Water, Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Fermented Soybean (Soybeans, Water, Salt, Wheat flour (contains Gluten)(Calcium Carbonate, Iron, Niacin, Thiamin)), Non-modified starch, Colour (E150a), Salt, Ginger, Garlic, Stabiliser (E415)), Lemon Juice, Dressing (Sushi Seasoning (Spirit Vinegar, Sugar,
Salt, Cane Molasses), Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Sesame Oil, Rapeseed Oil), Black Sesame Seeds, White Sesame Seeds, Chives.
14
Sushi Platter Boxes
Product name Energy
KJper
serving
EnergyKcalper
serving
Fat(g)per
serving
Sat fat(g)per
serving
Carbs(g)per
serving
Sugars(g)per
serving
Fibre(g)per
serving
Protein(g)per
serving
Sodium(g)per
serving
Salt(g)per
serving
AllergensAllergens
(CondimentsOnly)
ContainsRawFish
Suitablefor
Vegetarians
Suitablefor
Vegans
ChilliRating
ContainsAlcohol
Yasai Platter 1686 415 15.8 3.9 56.5 9.9 0.7 11.7 1.1 2.83
Soya, Wheat Gluten, Sesame seeds
Soya, Wheat Gluten
No Yes Yes N/A No
ALLERGY INFORMATION Our products have been prepared by our chefs in a kitchen where nuts, peanuts, seafood (inc. crustaceans), sesame and otherallergenic ingredients are used.
INFORMATIONAlthough great care has been taken to remove bones from fish and chicken, some may remain.
All values are total and relate to a single serving.
Product name Ingredients’ declaration
Yasai Platter
24 x Tofu Chumaki: Cooked White Sushi Rice (55%)(Rice, Sushi Seasoning (Spirit Vinegar, Sugar, Salt, Cane Molasses)), Carrot, Red Pepper, Cucumber, Avocado, Inari (Water, Fried bean curd (Water, Soybeans, Soybean Oil), Sugar, Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Rice Vinegar, Firming Agents: Magnesium and Calcium), Chives, Nori Seaweed. 16 x Avocado Hosomaki: Cooked White Sushi Rice (79%), Avocado (20%), Nori Seaweed. 8 x Tofu Pocket: Cooked White Sushi Rice (70%)(Rice, Sushi Seasoning (Spirit Vinegar, Sugar, Salt, Cane Molasses)), Inari (30%)(Water, Fried bean curd (Water, Soybean, Soybean Oil), Sugar, Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Rice Vinegar, Firming Agents: Magnesium and Calcium). 8 x Cucumber Hosomaki: Cooked White Sushi Rice (77%), Cucumber (19%), White Sesame Seeds, Nori Seaweed. 8 x Inari & Red Pepper Hosomaki: Cooked White Sushi Rice (78%), Inari (12%)(Water, Fried bean curd (Water, Soybean, Soybean Oil), Sugar, Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Rice Vinegar, Firming Agents: Magnesium and Calcium), Red Pepper (10%), Nori Seaweed. Salad: Edamame Soybeans, Sesame Oil, Rapeseed Oil, White Sesame Seeds, Salt, Mixed
Salad Leaves (Escarole, Frisee, Radicchio), Green Beans. 5 x Soy Sauce Sachet: Water, Soybeans, Wheat (contains Gluten), Salt. 5 x Wasabi Sachet: Horseradish (70%), Wasabi (30%).
15
Sushi Platter Boxes
Product name Energy
KJper
serving
EnergyKcalper
serving
Fat(g)per
serving
Sat fat(g)per
serving
Carbs(g)per
serving
Sugars(g)per
serving
Fibre(g)per
serving
Protein(g)per
serving
Sodium(g)per
serving
Salt(g)per
serving
AllergensAllergens
(CondimentsOnly)
ContainsRawFish
Suitablefor
Vegetarians
Suitablefor
Vegans
ChilliRating
ContainsAlcohol
Tsudoi Platter 2084 510 22.1 4.6 54.4 9.5 0.1 23.4 1.1 2.72
Fish, Crustaceans,
Wheat Gluten, Eggs,
Sesame Seeds, Soya,
Mustard
Soya, Wheat Gluten
Yes No No N/A Yes
ALLERGY INFORMATION Our products have been prepared by our chefs in a kitchen where nuts, peanuts, seafood (inc. crustaceans), sesame and otherallergenic ingredients are used.
INFORMATIONAlthough great care has been taken to remove bones from fish and chicken, some may remain.
All values are total and relate to a single serving.
Product name Ingredients’ declaration
Tsudoi Platter
16 x Salmon Nigiri: Cooked White Sushi Rice (66%)(White Rice, Sushi Seasoning (Spirit Vinegar, Sugar, Salt, Cane Molasses)), Salmon (34%) (Fish) . 16 x Salmon Hosomaki: Cooked White Sushi Rice (79%), Salmon (20%) (Fish), Nori Seaweed. 8 x Fried Prawn Chumaki: Cooked White Sushi Rice (55%)(White Rice, Sushi Seasoning (Spirit Vinegar, Sugar, Salt, Cane Molasses)), Breaded Prawn (22%) (Tiger Prawn (44%) (Crustaceans), Breadcrumbs (26%) (Wheat Flour (contains Gluten), Palm Oil, Sugar, Yeast, Salt, Colour (E170)), Water, Batter (Wheat Flour (contains Gluten), Salt, Tapioca Starch, Palm Oil, Raising Agent (E500ii), Sugar), Predust (Tapioca Starch, Corn Starch, Wheat Flour (contains Gluten), Salt, Sunflower Oil, Emulsifier (E475)), Avocado, Tamago Omelette (Free Range Egg, Water, Sugar, Free Range Egg White, Potato Starch, Rapeseed Oil, Rice Vinegar, Salt, Carrot Extract), Black Sesame Seeds, White Sesame Seeds, Nori Seaweed, Dried Seaweed, Rapeseed Oil. 8 x Crab & Avocado Chumaki: Cooked White Sushi Rice (57%)(Rice, Sushi Seasoning (Spirit Vinegar, Sugar, Salt, Cane Molasses)), Seafood Sticks (15%)(Surimi Sticks (Surimi (Processed White Fish Protein, Sugar), Water, Potato Starch, Sugar, Salt, Rapeseed Oil, Soy Protein, Free Range Egg White Powder, Colours (E120, E160d)), Avocado (10%), Tamago Omelette (Free Range Egg, Water, Sugar, Free Range Egg White, Potato Starch, Rapeseed Oil, Rice Vinegar, Salt, Carrot Extract), Mayonnaise (Rapeseed Oil, Water, Pasteurised Salted Egg Yolk (Free Range Egg Yolk, Salt), Spirit Vinegar, Sugar, Salt, Preservative (E202), Concentrated Lemon Juice, Mustard Flavouring (Canola Oil, Natural Mustard Flavouring, Mustard Oleoresin, Rapeseed Oil), White Sesame Seeds, Nori Seaweed. 8 x Salmon Masago Chumaki: Cooked White Sushi Rice (57%)(White Rice, Sushi Seasoning (Spirit Vinegar, Sugar, Salt, Cane Molasses)), Salmon (Fish) (19%), Avocado, Masago Orange (4%)(Capelin Roe (Fish), Sugar, Salt, Mirin (Glucose Syrup, Glutinous Rice, Water, Ethyl Alcohol from Molasses), Gluten Free Soy Sauce (Water, Soybeans, Salt, Spirit Vinegar), Spirit Vinegar, Colours (Carthamus, E120)), Nori Seaweed. 8 x Cucumber Hosomaki: Cooked White Sushi Rice (77%), Cucumber (19%), White Sesame Seeds, Nori Seaweed. 8 x Avocado Hosomaki: Cooked White Sushi
Rice (79%), Avocado (20%), Nori Seaweed. 5 x Soy Sauce Sachet: Water, Soybeans, Wheat (contains Gluten), Salt. 5 x Wasabi Sachet: Horseradish (70%), Wasabi (30%).
16
Sushi Platter Boxes
Product name Energy
KJper
serving
EnergyKcalper
serving
Fat(g)per
serving
Sat fat(g)per
serving
Carbs(g)per
serving
Sugars(g)per
serving
Fibre(g)per
serving
Protein(g)per
serving
Sodium(g)per
serving
Salt(g)per
serving
AllergensAllergens
(CondimentsOnly)
ContainsRawFish
Suitablefor
Vegetarians
Suitablefor
Vegans
ChilliRating
ContainsAlcohol
Matsuri Platter 2071 508 21.4 4.7 59.7 7.6 0.0 18.9 1.1 2.84
Fish, Soya, Eggs,
Sesame Seeds,
Crustaceans, Wheat Gluten,
Mustard.
Soya, Wheat Gluten
Yes No No N/A Yes
ALLERGY INFORMATION Our products have been prepared by our chefs in a kitchen where nuts, peanuts, seafood (inc. crustaceans), sesame and otherallergenic ingredients are used.
INFORMATIONAlthough great care has been taken to remove bones from fish and chicken, some may remain.
All values are total and relate to a single serving.
Product name Ingredients’ declaration
Matsuri Platter
12 x Salmon Nigiri: Cooked White Sushi Rice (66%)(White Rice, Sushi Seasoning (Spirit Vinegar, Sugar, Salt, Cane Molasses)), Salmon (34%) (Fish) . 8 x Mixed Sesame Chumaki: Cooked White Sushi Rice (52%)(White Rice, Sushi Seasoning (Spirit Vinegar, Sugar, Salt, Cane Molasses)), Surimi Sticks (17%)(Surimi (Processed White Fish Protein, Sugar), Water, Potato Starch, Sugar, Salt, Rapeseed Oil, Soy Protein, Egg White Powder Free Range, Colours (E120, E160d)), Salmon (Fish)(9%), Avocado, Tamago Omelette (Free Range Egg, Water, Sugar, Free Range Egg White, Potato Starch, Rapeseed Oil, Rice Vinegar, Salt, Carrot Extract), Black Sesame Seeds (2%), White Sesame Seeds (2%), Nori Seaweed. 8 x Fried Prawn Chumaki: Cooked White Sushi Rice (55%)(White Rice, Sushi Seasoning (Spirit Vinegar, Sugar, Salt, Cane Molasses)), Breaded Prawn (22%) (Tiger Prawn (44%) (Crustaceans), Breadcrumbs (26%) (Wheat Flour (contains Gluten), Palm Oil, Sugar, Yeast, Salt, Colour (E170)), Water, Batter (Wheat Flour (contains Gluten), Salt, Tapioca Starch, Palm Oil, Raising Agent (E500ii), Sugar), Predust (Tapioca Starch, Corn Starch, Wheat Flour (contains Gluten), Salt, Sunflower Oil, Emulsifier (E475)), Avocado, Tamago Omelette (Free Range Egg, Water, Sugar, Free Range Egg White, Potato Starch, Rapeseed Oil, Rice Vinegar, Salt, Carrot Extract), Black Sesame Seeds, White Sesame Seeds, Nori Seaweed, Dried Seaweed, Rapeseed Oil. 8 x Salmon Masago Chumaki: Cooked White Sushi Rice (57%)(White Rice, Sushi Seasoning (Spirit Vinegar, Sugar, Salt, Cane Molasses)), Salmon (Fish) (19%), Avocado, Masago Orange (4%)(Capelin Roe (Fish), Sugar, Salt, Mirin (Glucose Syrup, Glutinous Rice, Water, Ethyl Alcohol from Molasses), Gluten Free Soy Sauce (Water, Soybeans, Salt, Spirit Vinegar), Spirit Vinegar, Colours (Carthamus, E120)), Nori Seaweed. 8 x Crab & Avocado Chumaki: Cooked White Sushi Rice (57%)(Rice, Sushi Seasoning (Spirit Vinegar, Sugar, Salt, Cane Molasses)), Seafood Sticks (15%)(Surimi Sticks (Surimi (Processed White Fish Protein, Sugar), Water, Potato Starch, Sugar, Salt, Rapeseed Oil, Soy Protein, Free Range Egg White Powder, Colours (E120, E160d)), Avocado (10%), Tamago Omelette (Free Range Egg, Water, Sugar, Free Range Egg White, Potato Starch, Rapeseed Oil, Rice Vinegar, Salt, Carrot Extract), Mayonnaise (Rapeseed Oil, Water, Pasteurised Salted Egg Yolk (Free Range Egg Yolk, Salt), Spirit Vinegar, Sugar, Salt, Preservative (E202), Concentrated Lemon Juice, Mustard Flavouring (Canola Oil, Mustard Flavouring, Mustard Oleoresin, Rapeseed Oil), White Sesame Seeds, Nori Seaweed. 4 x Tuna Nigiri: Cooked White Sushi Rice (66%)(White Rice, Sushi Seasoning (Spirit Vinegar, Sugar, Salt, Cane Molasses)), Tuna
(34%) (Fish). 4 x Shrimp Nigiri: Cooked White Sushi Rice (76%)(White Rice, Sushi Seasoning (Spirit Vinegar, Sugar, Salt, Cane Molasses)), King Prawns (24%) (Cooked King Prawns (Crustaceans), Salt). 8 x Salmon sashimi: Salmon (Fish) Salad: Mixed Salad Leaves (Escarole, Frisee, Radicchio), Chives. 5 x Soy Sauce Sachet: Water, Soybeans, Wheat (contains Gluten), Salt. 5 x Wasabi Sachet: Horseradish (70%),
Wasabi (30%).
17
Noodle Soup
Product name Energy
KJper
serving
EnergyKcalper
serving
Fat(g)per
serving
Sat fat(g)per
serving
Carbs(g)per
serving
Sugars(g)per
serving
Fibre(g)per
serving
Protein(g)per
serving
Sodium(g)per
serving
Salt(g)per
serving
AllergensAllergens
(CondimentsOnly)
ContainsRawFish
Suitablefor
Vegetarians
Suitablefor
Vegans
ChilliRating
ContainsAlcohol
Veg Tanmen 3385 839 1.85 0.29 180.16 70.49 0 25.51 10.86 27.14Soya, Wheat
GlutenN/A No Yes Yes N/A No
ALLERGY INFORMATION Our products have been prepared by our chefs in a kitchen where nuts, peanuts, seafood (inc. crustaceans), sesame and otherallergenic ingredients are used.
INFORMATIONAlthough great care has been taken to remove bones from fish and chicken, some may remain.
All values are total and relate to a single serving.
Product name Ingredients’ declaration
Veg Tanmen Soy Sauce (32%) (Water, Soybeans, Wheat (contains Gluten), Salt), Rice Noodles (27%) (Peas, Mung Beans, Water), Sugar, Beansprouts, White Tofu (6%) (Water, Soybeans, Isolated Soy Protein, Firming Agents (E575, E509)), Lettuce Chinese Leaf, Pak Choi, Yeast, Carrot, Cauliflower, Broccoli, Spring Onion, Wakame, Mangetout, Lemon, Coriander, Red Chilli.
18
Noodle Soup
Product name Energy
KJper
serving
EnergyKcalper
serving
Fat(g)per
serving
Sat fat(g)per
serving
Carbs(g)per
serving
Sugars(g)per
serving
Fibre(g)per
serving
Protein(g)per
serving
Sodium(g)per
serving
Salt(g)per
serving
AllergensAllergens
(CondimentsOnly)
ContainsRawFish
Suitablefor
Vegetarians
Suitablefor
Vegans
ChilliRating
ContainsAlcohol
Veg Soumen 1387 342 1.48 0.22 65.08 29.3 0 17.12 5.15 12.87Soya, Wheat
GlutenN/A No Yes Yes N/A No
ALLERGY INFORMATION Our products have been prepared by our chefs in a kitchen where nuts, peanuts, seafood (inc. crustaceans), sesame and otherallergenic ingredients are used.
INFORMATIONAlthough great care has been taken to remove bones from fish and chicken, some may remain.
All values are total and relate to a single serving.
Product name Ingredients’ declaration
Veg Soumen Soy Sauce (32%) (Water, Soybeans, Wheat (contains Gluten), Salt), Rice Noodles (19%)(Peas, Mung Beans, Water), White Tofu (14%) (Water, Soybeans, Isolated Soy Protein, Firming Agents (E575, E509)), Sugar, Lettuce Chinese Leaf, Broccoli, Beansprouts, Carrots, Spring Onions, Wakame, Yeast, Mangetout, Lemon, Red chilli, Coriander.
19
Noodle Soup
Product name Energy
KJper
serving
EnergyKcalper
serving
Fat(g)per
serving
Sat fat(g)per
serving
Carbs(g)per
serving
Sugars(g)per
serving
Fibre(g)per
serving
Protein(g)per
serving
Sodium(g)per
serving
Salt(g)per
serving
AllergensAllergens
(CondimentsOnly)
ContainsRawFish
Suitablefor
Vegetarians
Suitablefor
Vegans
ChilliRating
ContainsAlcohol
Teriyaki Salmon Tanmen 3765 932 7.64 1.19 186.92 76.7 0.03 28.92 10.61 26.53
Soya,Wheat Gluten,
Fish,Sesame
N/A No No No N/A No
ALLERGY INFORMATION Our products have been prepared by our chefs in a kitchen where nuts, peanuts, seafood (inc. crustaceans), sesame and otherallergenic ingredients are used.
INFORMATIONAlthough great care has been taken to remove bones from fish and chicken, some may remain.
All values are total and relate to a single serving.
Product name Ingredients’ declaration
Teriyaki Salmon Tanmen
Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Rice Noodles (27%) (Peas, Mung Beans, Water), Sugar, Beansprouts, Salmon (Fish)(6%), Lettuce Chinese Leaf, Pak Choi, Teriyaki Sauce (2%) (Sugar, Water, Soy sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Fermented Soybean (Soybeans, Water, Salt, Wheat flour (contains Gluten)(Calcium Carbonate, Iron, Niacin, Thiamin), Non-modified starch,
Colour (E150a), Salt, Ginger, Garlic, Stabiliser (E415)), Yeast, Carrots, Broccoli, Spring Onion, Mangetout, Lemon, Coriander, Red Chilli, Lemon Juice, Sesame Oil, Rapeseed Oil, White Sesame Seed.
20
Noodle Soup
Product name Energy
KJper
serving
EnergyKcalper
serving
Fat(g)per
serving
Sat fat(g)per
serving
Carbs(g)per
serving
Sugars(g)per
serving
Fibre(g)per
serving
Protein(g)per
serving
Sodium(g)per
serving
Salt(g)per
serving
AllergensAllergens
(CondimentsOnly)
ContainsRawFish
Suitablefor
Vegetarians
Suitablefor
Vegans
ChilliRating
ContainsAlcohol
Teriyaki Salmon Soumen 1465 362 4.47 0.69 66.8 32.05 0.02 13.6 4.61 11.53
Soya,Wheat Gluten,
Fish,Sesame
N/A No No No N/A No
ALLERGY INFORMATION Our products have been prepared by our chefs in a kitchen where nuts, peanuts, seafood (inc. crustaceans), sesame and otherallergenic ingredients are used.
INFORMATIONAlthough great care has been taken to remove bones from fish and chicken, some may remain.
All values are total and relate to a single serving.
Product name Ingredients’ declaration
Teriyaki Salmon Soumen
Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Rice Noodles (20%) (Peas, Mung Beans, Water), Sugar, Salmon (Fish)(9%), Lettuce Chinese Leaf, Broccoli, Teriyaki Sauce (4%) (Sugar, Water, Soy sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Fermented Soybean (Soybeans, Water, Salt, Wheat flour (contains Gluten)(Calcium Carbonate, Iron, Niacin, Thiamin), Non-modified starch, Colour (E150a), Salt,
Ginger, Garlic, Stabiliser (E415)), Beansprouts, Carrots, Spring Onions, Yeast, Mangetout, Lemon, Red Chilli, Coriander, Lemon Juice, Sesame Oil, Rapeseed Oil, White Sesame Seed.
21
Onigiri
Product name Energy
KJper
serving
EnergyKcalper
serving
Fat(g)per
serving
Sat fat(g)per
serving
Carbs(g)per
serving
Sugars(g)per
serving
Fibre(g)per
serving
Protein(g)per
serving
Sodium(g)per
serving
Salt(g)per
serving
AllergensAllergens
(CondimentsOnly)
ContainsRawFish
Suitablefor
Vegetarians
Suitablefor
Vegans
ChilliRating
ContainsAlcohol
Teriyaki Salmon Onigiri 778 191 5.79 1.41 26.69 5.21 0.02 8.05 0.78 1.96
Fish,Soya,WheatGluten, Sesame
N/A No No No N/A No
ALLERGY INFORMATION Our products have been prepared by our chefs in a kitchen where nuts, peanuts, seafood (inc. crustaceans), sesame and otherallergenic ingredients are used.
INFORMATIONAlthough great care has been taken to remove bones from fish and chicken, some may remain.
All values are total and relate to a single serving.
Product name Ingredients’ declaration
Teriyaki Salmon Onigiri
Cooked White Rice (70%)(White Rice, Salt), Salmon (Fish)(18%), Teriyaki Sauce (8%)(Sugar, Water, Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Fermented Soybean (Soybeans, Water, Salt, Wheat flour (contains Gluten)(Calcium Carbonate, Iron, Niacin, Thiamin)), Non-modified starch, Colour (E150a), Salt, Ginger, Garlic, Stabiliser (E415)), Onigiri Seaweed, White Sesame Seeds.
22
Onigiri
Product name Energy
KJper
serving
EnergyKcalper
serving
Fat(g)per
serving
Sat fat(g)per
serving
Carbs(g)per
serving
Sugars(g)per
serving
Fibre(g)per
serving
Protein(g)per
serving
Sodium(g)per
serving
Salt(g)per
serving
AllergensAllergens
(CondimentsOnly)
ContainsRawFish
Suitablefor
Vegetarians
Suitablefor
Vegans
ChilliRating
ContainsAlcohol
Chicken Teriyaki Onigiri 704 173 5.8 1.92 23.4 1.74 0.03 6.75 0.68 1.71
Soya,Sesame, Barley Gluten
N/A No No No N/A No
ALLERGY INFORMATION Our products have been prepared by our chefs in a kitchen where nuts, peanuts, seafood (inc. crustaceans), sesame and otherallergenic ingredients are used.
INFORMATIONAlthough great care has been taken to remove bones from fish and chicken, some may remain.
All values are total and relate to a single serving.
Product name Ingredients’ declaration
Chicken Teriyaki Onigiri
Cooked White Rice (70%) (White Rice, Salt), Chicken Teriyaki (27%)(Chicken (15%), Onion, Red Pepper, Green Pepper, Soy Sauce, Mirin (Fermented Rice, Water, Maltose), Garlic, Sesame oil, Rapeseed oil, Vegetable Stock (Yeast Extract, Salt, Potato Starch, Onion Powder, Ground Sage), Potato starch, Sushi Seasoning (Spirit Vinegar, Sugar, Salt, Cane Molasses), Black Treacle, Vegetable Oyster Sauce (Water, Sugar, Salt, Molasses,
Yeast Extract, Non-Modified Starch, Barley Malt Extract, Garlic Extract), White Pepper, White Sesame Seeds), Onigiri Seaweed.
23
Onigiri
Product name Energy
KJper
serving
EnergyKcalper
serving
Fat(g)per
serving
Sat fat(g)per
serving
Carbs(g)per
serving
Sugars(g)per
serving
Fibre(g)per
serving
Protein(g)per
serving
Sodium(g)per
serving
Salt(g)per
serving
AllergensAllergens
(CondimentsOnly)
ContainsRawFish
Suitablefor
Vegetarians
Suitablefor
Vegans
ChilliRating
ContainsAlcohol
Tuna & Mustard Onigiri 863 212 9.85 1.48 23.15 1.65 0 7.55 0.78 1.96
Fish, Egg, Mustard, Wheat Gluten
N/A No No No N/A No
ALLERGY INFORMATION Our products have been prepared by our chefs in a kitchen where nuts, peanuts, seafood (inc. crustaceans), sesame and otherallergenic ingredients are used.
INFORMATIONAlthough great care has been taken to remove bones from fish and chicken, some may remain.
All values are total and relate to a single serving.
Product name Ingredients’ declaration
Tuna & Mustard Onigiri
Cooked White Rice (71%) (White Rice, Salt), Tuna (Fish) (14%), Mayonnaise (Rapeseed Oil, Water, Pasteurised Salted Egg Yolk (Free Range Egg Yolk, Salt), Spirit Vinegar, Sugar, Salt, Preservative (E202), Concentrated Lemon Juice, Mustard Flavouring (Canola Oil, Mustard Flavouring, Mustard Oleoresin, Rapeseed Oil)), English Mustard (Acidity Regulator (E260), Stabiliser (E415), Salt, Mustard Flour, Glucose Syrup, Wheat Flour
(contains Gluten)(Calcium Carbonate, Iron, Niacin, Thiamin), Water, Turmeric), Onigiri Seaweed, Red Onion.