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*Light Smoothies: Contain 1/3 fewer calories than regular smoothies. Per 8 fl. oz. our Light Smoothies have 100 calories versus regular smoothies at 140 calories. Orange Julius ® is available at DQ ® Available in 7 Flavours of Amazing-ness It’s Frothy & Refreshing Made with Real Fruit & Low Fat Yogurt 170 Calories or Less in a Small * Julius Originals Premium Fruit Smoothies Smoothies * NO ARTIFICIAL FLAVORS NO ARTIFICIAL FLAVORS NO ARTIFICIAL FLAVOURS NO ARTIFICIAL FLAVOURS dq.ca All trademarks owned by Am. D.Q. Corp. or O.J. of Am. ©2013. †® “OREO” is a registered trademark of KF Holdings Inc. ® REESE and SKOR are registered trademarks of Hershey Canada Inc., used under license. Smarties® TRADEMARK OWNER NESTLÉ S.A., VEVEY, SWITZERLAND © CRISPY CRUNCH is a registered trademark of Cadbury, Inc. ®/™Coca-Cola Ltd., Diet Coke, Sprite and Barq’s are used under license. Pepsi® PepsiCo, Inc. Used under license. 7UP is a registered trademark of Dr Pepper/Seven Up, Inc. ® Dr Pepper/Seven Up, Inc. Printed in the USA. Allergens: E = Egg F = Fish G = Gluten M = Milk Md = Mustard P = Peanut S = Soy SF = Shellfish SP=Sulphites T = Tree Nuts W = Wheat ( ) = May Contain * = Local source - check at store. Serving Size (g) Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fibre (g) Sugars (g) Protein (g) Vitamin A (% DV) Vitamin C (% DV) Calcium (% DV) Iron (% DV) Allergens ROYAL SHAKES Caramel Cheesecake Shake - Small 361 580 21 15 0.5 65 280 85 0 67 12 8 2 35 15 E/M/S/W/G Caramel Cheesecake Shake - Medium 459 760 28 19 0.5 90 380 111 0 86 16 10 2 45 20 E/M/S/W/G Caramel Cheesecake Shake - Large 610 1000 37 26 1 115 530 142 0 105 23 30 4 70 20 E/M/S/W/G Mint Chip Shake - Small 357 630 32 26 0.5 45 200 77 1 67 12 8 0 35 45 M/S Mint Chip Shake - Medium 457 840 42 34 0.5 60 250 103 2 90 15 10 0 45 70 M/S Mint Chip Shake - Large 599 1080 54 43 1 80 330 133 2 117 20 15 0 60 90 M/S OREO Shake - Small 369 620 25 14 0.5 50 410 88 1 71 13 10 0 40 20 M/S/W/G OREO Shake - Medium 472 850 33 18 0.5 60 630 122 1 95 17 10 0 50 30 M/S/W/G OREO Shake - Large 517 950 38 19 0.5 60 800 136 2 103 19 10 0 50 35 M/S/W/G SHAKES Shake, Caramel - Small 373 570 19 13 1 65 300 89 0 74 13 10 0 40 15 M Shake, Caramel - Medium 480 780 23 16 1 95 430 126 0 104 16 15 0 50 20 M Shake, Caramel - Large 629 1010 28 19 1 125 590 168 0 137 22 20 0 70 25 M Shake, Cherry - Small 373 520 18 13 1 55 230 77 0 67 12 15 0 40 15 M Shake, Cherry - Medium 480 660 21 15 1 65 290 103 0 89 15 15 0 50 20 M Shake, Cherry - Large 629 840 26 18 1 85 380 133 0 116 20 20 0 60 25 M Shake, Chocolate - Small 373 550 18 13 1 55 250 86 0.5 74 13 10 0 40 15 M Shake, Chocolate - Medium 480 730 22 15 1 65 340 120 1 105 16 15 0 50 20 M Shake, Chocolate - Large 629 950 26 18 1 85 440 159 2 139 21 20 0 70 25 M Shake, Coffee - Small 373 520 20 14 1 55 250 72 0 62 13 10 0 40 15 M/S Shake, Coffee - Medium 463 640 24 16 1 70 310 91 0 78 16 15 0 50 20 M/S Shake, Coffee - Large 607 810 29 20 1 90 410 116 0 99 21 20 0 70 30 M/S Shake, Hot Fudge - Small 373 580 22 16 1 55 260 83 0.5 69 13 10 0 40 15 M/S Shake, Hot Fudge - Medium 480 780 28 22 1 65 360 115 1 94 17 15 0 50 20 M/S Shake, Hot Fudge - Large 629 1020 36 28 1.5 85 480 152 2 123 22 20 0 70 25 M/S Shake, Raspberry - Small 373 540 18 13 1 55 220 82 0 71 12 15 0 40 15 M Shake, Raspberry - Medium 480 710 21 15 1 65 280 114 0 97 15 15 2 50 20 M Shake, Raspberry - Large 629 910 26 18 1 85 360 149 0.5 128 20 20 4 60 25 M Shake, Strawberry - Small 373 520 18 13 1 55 230 77 0.5 67 12 10 20 40 20 M Shake, Strawberry - Medium 480 660 21 15 1 65 290 102 1 90 15 15 40 50 25 M Shake, Strawberry - Large 629 840 26 18 1 85 380 132 1 117 20 20 60 70 30 M Shake, Vanilla - Small 373 540 18 13 1 55 220 83 0 70 12 10 0 40 15 M Shake, Vanilla - Medium 469 690 22 15 1 70 280 107 0 91 16 15 0 50 20 M Shake, Vanilla - Large 622 890 28 19 1 90 370 140 0 119 21 20 0 70 30 M DRINKS Pepsi ® - Kids’ 373 150 0 0 0 0 30 42 0 42 0 0 0 0 0 Pepsi - Small 498 200 0 0 0 0 40 56 0 56 0 0 0 0 0 Pepsi - Medium 653 260 0 0 0 0 55 74 0 74 0 0 0 0 0 Pepsi - Large 996 400 0 0 0 0 80 112 0 112 0 0 0 0 0 Diet Pepsi - Kids’ 359 0 0 0 0 0 40 0 0 0 0 0 0 0 0 Diet Pepsi - Small 479 0 0 0 0 0 50 0 0 0 0 0 0 0 0 Diet Pepsi - Medium 629 0 0 0 0 0 65 0 0 0 0 0 0 0 0 Diet Pepsi - Large 958 0 0 0 0 0 100 0 0 0 0 0 0 0 0 7-UP ® - Kids’ 360 150 0 0 0 0 75 39 0 39 0 0 0 0 0 7-UP - Small 480 200 0 0 0 0 100 52 0 52 0 0 0 0 0 7-UP - Medium 630 260 0 0 0 0 130 68 0 68 0 0 0 0 0 7-UP - Large 960 400 0 0 0 0 200 104 0 104 0 0 0 0 0 Lipton Brisk Iced Tea ® - Kids’ 389 110 0 0 0 0 75 27 0 27 0 0 0 0 0 Lipton Brisk Iced Tea - Small 518 140 0 0 0 0 100 36 0 36 0 0 0 0 0 Lipton Brisk Iced Tea - Medium 680 180 0 0 0 0 130 47 0 47 0 0 0 0 0 Lipton Brisk Iced Tea - Large 1002 220 0 0 0 0 160 58 0 58 0 0 0 0 0 Minute Maid ® - Kids’ 377 180 0 0 0 0 0 48 0 48 0 0 0 0 0 Minute Maid - Small 502 240 0 0 0 0 0 64 0 64 0 0 0 0 0 Minute Maid - Medium 659 310 0 0 0 0 0 84 0 84 0 0 0 0 0 Minute Maid - Large 1004 470 0 0 0 0 0 128 0 128 0 0 0 0 0 Coca-Cola ® - Kids’ 369 150 0 0 0 0 10 40 0 40 0 0 0 0 0 Coca-Cola - Small 492 210 0 0 0 0 10 53 0 53 0 0 0 0 0 Coca-Cola - Medium 646 270 0 0 0 0 15 70 0 70 0 0 0 0 0 Coca-Cola - Large 984 410 0 0 0 0 20 107 0 107 0 0 0 2 0 Diet Coca-Cola ® - Kids’ 359 0 0 0 0 0 5 0 0 0 0 0 0 0 0 Diet Coca-Cola - Small 479 0 0 0 0 0 10 0 0 0 0 0 0 0 0 Diet Coca-Cola - Medium 629 0 0 0 0 0 10 0 0 0 0 0 0 0 0 Diet Coca-Cola - Large 958 0 0 0 0 0 15 0 0 0 0 0 0 0 0 Barq’s ® - Kids’ 376 170 0 0 0 0 35 45 0 45 0 0 0 0 0 Barq’s - Small 501 220 0 0 0 0 50 60 0 60 0 0 0 0 0 Barq’s - Medium 658 290 0 0 0 0 65 79 0 79 0 0 0 0 0 Barq’s - Large 1002 440 0 0 0 0 95 120 0 120 0 0 0 0 0 Sprite ® - Kids’ 397 160 0 0 0 0 35 40 0 36 0 0 0 0 0 Sprite - Small 529 210 0 0 0 0 50 54 0 47 0 0 0 0 4 Sprite - Medium 694 280 0 0 0 0 60 70 0 62 0 0 0 2 6 Sprite - Large 1058 420 0 0 0 0 95 107 0 95 0 0 0 2 8 Nestea ® - Kids’ 368 100 0 0 0 0 0 27 0 27 0 0 0 0 0 Nestea - Small 491 130 0 0 0 0 0 36 0 36 0 0 0 0 0 Nestea - Medium 644 170 0 0 0 0 0 47 0 47 0 0 0 0 0 Nestea - Large 982 260 0 0 0 0 0 72 0 72 0 0 0 0 0 Bottled Water 500 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Coffee - 12 oz. 355 0 0 0 0 0 5 0 0 0 0 0 0 0 0 Milk, 2% - 8 oz. 244 120 5 3 0 20 115 12 0 12 8 4 0 30 0 M Orange Juice - 8 oz. 372 170 0 0 0 0 0 41 0 36 0 0 240 0 0 LEMONADE CHILLERS Lemonade Chiller - Small 354 260 0 0 0 0 30 66 0 65 0 0 15 0 0 Lemonade Chiller - Medium 489 390 0 0 0 0 40 102 0 99 0 0 30 0 0 Lemonade Chiller - Large 673 620 0 0 0 0 50 161 0 155 0 0 60 0 0 Strawberry Chiller - Small 393 310 0 0 0 0 45 78 0 77 0 0 45 0 0 Strawberry Chiller - Medium 528 440 0 0 0 0 55 114 0 111 0 0 60 0 0 Strawberry Chiller - Large 751 720 0 0 0 0 85 186 1 179 0 0 120 0 0 Raspberry Chiller - Small 393 340 0.1 0 0 0 40 86 0 86 0 0 15 0 0 Raspberry Chiller - Medium 528 480 0.2 0 0 0 50 122 0 115 0 0 30 0 0 Raspberry Chiller - Large 751 780 0.2 0 0 0 70 202 0 189 0 0 60 0 0 ARCTIC RUSH ® Frozen Beverages and Freezes Arctic Rush, All Flavours - Small 387 220 0 0 0 0 30 54 0 54 0 0 0 0 0 Arctic Rush, All Flavours - Medium 496 280 0 0 0 0 40 69 0 69 0 0 0 0 0 Arctic Rush, All Flavours - Large 659 370 0 0 0 0 55 92 0 92 0 0 0 0 0 Arctic Rush Freeze, All Flavours - Small 337 380 9 6 0.4 35 150 66 0 60 7 8 0 25 15 M Arctic Rush Freeze, All Flavours - Medium 560 610 14 9 0.5 55 230 108 0 99 12 10 0 40 20 M Arctic Rush Freeze, All Flavours - Large 655 840 24 15 1 85 350 137 0 120 19 30 0 60 35 M Arctic Rush Float, All Flavours - Small 375 320 5 3.5 0.3 20 100 64 0 60 4 4 0 15 0 M Arctic Rush Float, All Flavours - Medium 472 400 7 4 0.3 25 125 80 0 76 5 6 0 20 10 M Arctic Rush Float, All Flavours - Large 623 530 9 5 0.4 35 170 106 0 100 7 8 0 25 15 M MOOLATTÉ ® Frozen Blended Coffee Cappuccino MooLatté - Small 371 460 15 11 0.5 40 180 73 0 65 8 8 0 25 15 M/S Cappuccino MooLatté - Medium 469 580 19 13 0.5 50 230 93 0 82 10 10 0 35 20 M/S Cappuccino MooLatté - Large 620 720 22 15 1 60 290 120 0 107 13 15 0 40 20 M/S Caramel MooLatté - Small 385 530 15 11 0.5 40 230 90 0 72 8 8 0 25 10 M/S Caramel MooLatté - Medium 483 660 18 14 0.5 50 290 113 0 91 10 10 0 35 15 M/S Caramel MooLatté - Large 642 840 22 16 1 60 380 149 0 119 13 10 0 40 20 M/S French Vanilla MooLatté - Small 389 510 15 11 0.5 35 170 87 0 75 8 8 0 25 15 M/S French Vanilla MooLatté - Medium 487 640 18 13 0.5 45 220 109 0 95 10 10 0 30 15 M/S French Vanilla MooLatté - Large 642 800 21 15 1 55 280 141 0 123 12 10 0 40 20 M/S Mocha MooLatté - Small 377 510 18 11 0.5 35 200 82 1 72 8 8 0 25 15 M/S Mocha MooLatté - Medium 489 700 26 16 1 50 280 107 2 93 11 10 0 30 15 M/S Mocha MooLatté - Large 633 840 30 17 1 55 350 134 2 118 13 10 0 40 20 M/S Nutrition Facts Serving Size (g) Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fibre (g) Sugars (g) Protein (g) Vitamin A (% DV) Vitamin C (% DV) Calcium (% DV) Iron (% DV) Allergens PREMIUM FRUIT SMOOTHIES Strawberry Banana - Small 469 250 0.5 0.3 0 5 70 61 0.5 42 3 0 4 4 0 M Strawberry Banana - Medium 607 350 1 0.4 0 10 100 83 1 55 4 0 6 4 0 M Strawberry Banana - Large 787 440 1 0.5 0 10 135 104 1 69 6 2 8 6 0 M Mango Pineapple - Small 440 260 0.4 0.2 0 5 70 63 0 51 3 0 0 2 0 M Mango Pineapple - Medium 563 340 0.5 0.3 0 10 100 83 0 65 4 0 0 4 0 M Mango Pineapple - Large 728 430 1 0.4 0 10 135 103 0 80 5 2 0 6 0 M Tripleberry ® - Small 440 300 0.5 0.2 0 5 65 73 0 60 3 0 0 2 0 M Tripleberry - Medium 563 400 0.5 0.3 0 10 100 96 0 77 4 0 0 4 0 M Tripleberry - Large 728 490 1 0.4 0 10 130 118 0 94 5 2 0 6 0 M Piña Colada - Small 461 240 0.3 0.2 0 5 80 57 1 44 2 0 20 2 0 M/T Piña Colada - Medium 598 330 0.3 0.3 0 5 105 79 1 63 3 0 25 4 0 M/T Piña Colada - Large 777 420 0.4 0.3 0 10 130 101 1 82 3 0 30 4 0 M/T Berry-Pom - Small 441 290 0.4 0.2 0 5 70 71 0 58 2 0 0 2 0 M Berry-Pom - Medium 565 390 0.5 0.3 0 10 100 93 0 74 4 0 0 4 0 M Berry-Pom - Large 730 480 0.5 0.4 0 10 135 114 0 90 5 2 0 6 0 M Orange - Small 466 260 0.3 0.2 0 5 75 63 0 49 3 6 160 4 0 M Orange - Medium 604 370 0.4 0.3 0 10 110 87 0 68 5 6 200 6 0 M Orange - Large 783 470 0.5 0.4 0 10 140 112 0 86 6 8 240 8 0 M Strawberry - Small 440 230 0.5 0.2 0 5 70 54 0 38 3 0 0 2 0 M Strawberry - Medium 563 310 1 0.3 0 10 100 72 0 50 4 0 0 4 0 M Strawberry - Large 728 390 1 0.4 0 10 135 91 0 61 5 2 0 6 0 M LIGHT SMOOTHIES* Strawberry Banana - Small 452 160 0.3 0 0 0 10 40 0 33 1 0 2 0 0 Strawberry Banana - Medium 582 200 0.4 0 0 0 15 51 1 42 1 0 4 2 0 Strawberry Banana - Large 753 240 0.5 0 0 0 20 62 1 50 1 0 4 2 0 Mango Pineapple - Small 436 170 0.1 0 0 0 15 45 0 43 0.4 0 0 0 0 Mango Pineapple - Medium 554 210 0.2 0 0 0 15 55 0 53 0.5 0 0 2 0 Mango Pineapple - Large 722 260 0.2 0 0 0 20 68 0 65 1 0 0 2 0 Tripleberry ® - Small 432 160 0.1 0 0 0 10 41 0 39 0.3 0 0 0 0 Tripleberry - Medium 553 210 0.2 0 0 0 15 55 0 52 0.4 0 0 2 0 Tripleberry - Large 717 270 0.2 0 0 0 20 69 0 66 0.4 0 0 2 0 Piña Colada - Small 428 170 0 0 0 0 25 41 1 39 0 0 20 0 2 T Piña Colada - Medium 548 200 0 0 0 0 30 50 1 47 0 0 25 0 2 T Piña Colada - Large 711 280 0 0 0 0 40 69 1 65 0 0 30 2 4 T Berry-Pom - Small 432 160 0.1 0 0 0 15 40 0 38 0.2 0 0 0 0 Berry-Pom - Medium 555 210 0.1 0 0 0 15 53 0 51 0.3 0 0 2 0 Berry-Pom - Large 719 260 0.2 0 0 0 25 66 0 63 0.3 0 0 2 0 Orange - Small 429 140 0 0 0 0 15 35 0 32 0 0 150 0 0 Orange - Medium 548 170 0 0 0 0 15 41 0 38 0 0 190 2 0 Orange - Large 711 230 0 0 0 0 25 56 0 52 0 0 230 2 0 Strawberry - Small 435 170 0.2 0 0 0 15 42 0 37 0.4 0 0 0 0 Strawberry - Medium 557 200 0.3 0 0 0 20 51 0 45 1 0 0 2 0 Strawberry - Large 719 260 0.4 0 0 0 25 66 0 59 1 0 0 2 0 JULIUS ® ORIGINALS Strawberry Banana - Small 432 330 4.5 4 0.2 0 70 73 1 62 2 0 2 4 0 E/M/S/T Strawberry Banana - Medium 580 460 7 6 0.2 0 95 100 2 83 2 0 4 6 0 E/M/S/T Strawberry Banana - Large 878 680 9 8 0.3 2 140 149 3 126 3 0 8 6 0 E/M/S/T Mango Pineapple - Small 399 250 0.2 0 0 0 35 62 0 61 0 0 0 0 0 E/M Mango Pineapple - Medium 524 330 0.3 0 0 0 45 83 0 81 0.5 0 0 0 0 E/M Mango Pineapple - Large 799 490 0.4 0 0 0 70 125 0 122 0.5 0 0 0 0 E/M Tripleberry ® - Small 417 360 4.5 4 0.2 0 70 79 1 71 1 0 0 4 0 E/M/S/T Tripleberry - Medium 551 490 7 6 0.2 0 95 108 1 96 2 0 0 4 0 E/M/S/T Tripleberry - Large 834 710 9 8 0.3 2 135 158 2 142 3 0 0 6 0 E/M/S/T Piña Colada - Small 444 380 4.5 4 0.2 0 80 84 2 75 1 0 25 4 0 E/M/S/T Piña Colada - Medium 560 510 7 6 0.2 0 115 112 3 99 2 0 30 4 0 E/M/S/T Piña Colada - Large 887 760 9 8 0.3 2 160 168 4 151 2 0 50 6 0 E/M/S/T Berry-Pom - Small 400 260 0.2 0 0 0 35 66 0 65 0 0 0 0 0 E/M Berry-Pom - Medium 525 350 0.2 0 0 0 45 88 0 86 0 0 0 0 0 E/M Berry-Pom - Large 800 530 0.4 0 0 0 70 132 0 128 0.5 0 0 0 0 E/M Orange - Small 395 210 0.1 0 0 0 35 53 0 51 0.5 0 80 0 0 E/M Orange - Medium 488 280 0.1 0 0 0 45 69 0 65 1 2 120 2 0 E/M Orange - Large 790 430 0.2 0 0 0 65 106 0 102 1 4 150 2 0 E/M Strawberry - Small 399 230 0.3 0 0 0 35 58 0 55 0 0 0 0 0 E/M Strawberry - Medium 524 310 0.4 0 0 0 45 77 0 71 0.5 0 0 0 0 E/M Strawberry - Large 799 460 0.5 0 0 0 70 116 0 109 1 0 0 0 0 E/M Nutrition Facts Serving Size (g) Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fibre (g) Sugars (g) Protein (g) Vitamin A (% DV) Vitamin C (% DV) Calcium (% DV) Iron (% DV) Allergens ROYAL TREATS ® Peanut Buster ® Parfait 304 710 30 17 0.5 40 360 98 3 73 16 8 0 30 15 M/P/S Banana Split 374 530 13 9 0.5 35 180 99 4 78 9 10 35 25 15 M Oreo ® Brownie EarthQuake ® Treat 304 750 27 14 0.5 65 360 152 2 88 10 6 0 25 20 E/M/S/W/G WAFFLE TREATS Turtle Waffle Bowl Sundae Plain 290 730 28 12 0.5 65 350 112 2 80 11 8 0 30 20 E/M/S/T/W/G Turtle Waffle Bowl Sundae Dipped 304 820 34 16 0.5 65 380 119 2 87 11 8 0 30 20 E/M/S/T/W/G Choc. Cov. Strawberry Waffle Bowl S. Plain 304 710 32 25 0.5 40 170 97 2 76 9 8 40 25 20 E/M/S/W/G Choc. Cov. Strawberry Waffle Bowl S. Dipped 318 790 38 29 0.5 40 190 104 2 82 10 8 40 25 25 E/M/S/W/G Fudge Brownie Temptation Waffle Bowl S. Plain 305 860 41 17 0.5 55 410 117 6 83 13 10 0 25 25 E/M/S/W/G Fudge Brownie Temptation Waffle Bowl S. Dip. 319 940 47 21 0.5 55 440 124 6 90 13 10 0 25 30 E/M/S/W/G Chocolate Coated Waffle Cone w/ Soft Serve 247 540 21 12 0.5 40 170 80 1 61 10 8 0 30 15 E/M/S/W/G Plain Waffle Cone with Soft Serve 226 420 12 6 0.5 40 140 70 0 51 9 8 0 25 20 E/M/S/W/G SUNDAES Sundae, Caramel - Small 163 300 7 4.5 0.3 40 180 53 0 43 6 6 0 20 10 M Sundae, Caramel - Medium 234 430 11 7 0.5 40 220 75 0 52 9 15 0 30 15 M Sundae, Caramel - Large 333 610 15 9 0.5 80 360 109 0 89 12 10 0 40 20 M Sundae, Cherry - Small 163 240 6 4 0.3 25 110 42 0 37 5 6 0 20 10 M Sundae, Cherry - Medium 234 350 10 6 0.5 35 150 58 0 49 8 15 0 25 15 M Sundae, Cherry - Large 333 500 13 8 0.5 50 220 85 0 75 11 10 0 35 20 M Sundae, Chocolate - Small 163 280 7 4 0.3 25 130 50 0 44 6 6 0 20 10 M Sundae, Chocolate - Medium 234 400 10 6 0.5 35 180 71 1 61 8 15 0 25 15 M Sundae, Chocolate - Large 333 570 13 8 0.5 50 260 103 1 90 11 10 0 35 20 M Sundae, Hot Fudge - Small 163 300 10 7 0.4 25 140 48 0 39 6 6 0 20 10 M/S Sundae, Hot Fudge - Medium 234 440 15 11 0.5 35 200 67 0.5 52 9 15 0 25 15 M/S Sundae, Hot Fudge - Large 333 620 20 15 0.5 50 290 98 1 79 12 10 0 35 20 M/S Sundae, Marshmallow - Small 163 290 6 4 0.3 25 100 52 0 45 5 6 0 15 10 M Sundae, Marshmallow - Medium 234 410 10 6 0.5 35 135 74 0 61 8 15 0 25 15 M Sundae, Marshmallow - Large 333 590 13 8 0.5 50 200 107 0 91 11 10 0 35 20 M Sundae, Pineapple - Small 163 240 6 4 0.3 25 100 40 0 35 5 6 0 15 10 M Sundae, Pineapple - Medium 234 340 10 6 0.5 35 140 54 0 46 8 15 0 25 15 M Sundae, Pineapple - Large 333 490 13 8 0.5 50 210 81 0.5 71 11 10 2 35 20 M Sundae, Raspberry - Small 163 270 6 4 0.3 25 100 47 0 40 5 6 0 15 10 M Sundae, Raspberry - Medium 234 380 10 6 0.5 35 140 66 0 55 8 15 0 25 15 M Sundae, Raspberry - Large 333 550 13 8 0.5 50 210 96 0 83 11 10 2 35 20 M Sundae, Strawberry - Small 163 240 6 4 0.3 25 105 41 0 37 5 6 20 20 10 M Sundae, Strawberry - Medium 234 350 10 6 0.5 35 150 57 0.5 50 8 15 30 25 15 M Sundae, Strawberry - Large 333 500 13 8 0.5 50 220 85 0.5 76 11 10 40 35 20 M CONES Vanilla Cone - Kids’ 100 170 4.5 2.5 0.2 15 75 28 0 20 4 4 0 10 0 M/S/W/G Vanilla Cone - Small 142 240 7 4 0.3 25 105 38 0 29 6 6 0 20 10 M/S/W/G Vanilla Cone - Medium 199 340 9 6 0.4 35 150 55 0 40 8 8 0 25 15 M/S/W/G Vanilla Cone - Large 284 470 13 8 0.5 50 210 78 0 57 12 10 0 35 20 M/S/W/G Chocolate Cone - Kids’ 100 180 5 3 0.2 15 65 29 0 19 4 4 0 10 20 M/S/W/G Chocolate Cone - Small 142 240 7 4 0.3 25 90 39 0 27 6 6 0 15 25 M/S/W/G Chocolate Cone - Medium 199 350 10 6 0.4 35 130 56 0 38 8 8 0 20 35 M/S/W/G Chocolate Cone - Large 284 490 14 8 0.5 50 180 79 0 55 12 10 0 30 50 M/S/W/G Dipped Cone, Chocolate - Kids’ 107 220 9 7 0.2 15 80 31 0 22 4 4 0 10 0 M/S/W/G Dipped Cone, Chocolate - Small 156 330 15 11 0.3 25 110 44 0 33 6 6 0 20 10 M/S/W/G Dipped Cone, Chocolate - Medium 220 480 21 17 0.5 35 160 63 0.5 47 8 8 0 25 15 M/S/W/G Dipped Cone, Chocolate - Large 312 660 29 23 0.5 50 220 88 1 66 12 10 0 35 20 M/S/W/G DQ ® CAKES DQ Cake, 10”, 1/12 slice* 213 430 15 10 0.5 35 460 63 0 48 9 8 0 25 15 M/S/W/G DQ Cake, 8”, 1/8 slice* 209 420 15 10 0.5 35 470 63 0 47 9 8 0 25 15 M/S/W/G DQ Heart Cake, 1/10 slice* 126 240 8 4.5 0.4 20 120 36 0 27 5 4 0 15 10 M/S/W/G DQ Log Cake, 1/8 slice* 162 340 13 9 0.3 25 170 52 1 40 6 6 0 15 15 M/S/W/G DQ Sheet Cake, 1/24 slice* 156 320 12 9 0.3 25 160 49 0.5 38 6 6 0 15 15 M/S/W/G Oreo ® Blizzard ® Cake, 10”, 1/12 slice 240 560 23 15 0.4 30 350 81 1 62 9 6 0 25 20 M/S/W/G Oreo Blizzard Cake, 8”, 1/8 slice 235 560 24 16 0.4 30 330 79 1 61 9 6 0 25 15 M/S/W/G Reese ® PB Cups ® Blizz. Cake 10”, 1/12 slice 246 590 27 17 0.5 35 550 78 1 63 11 8 0 25 15 M/P/S/W/G Reese PB Cups Blizz. Cake 8”, 1/8 slice 238 580 27 18 0.5 30 550 77 1 61 10 6 0 25 15 M/P/S/W/G Chocolate Xtreme Blizz. Cake, 10”, 1/12 slice 248 600 27 19 0.4 40 270 82 2 64 10 8 0 25 30 E/M/S/W/G Chocolate Xtreme Blizz. Cake, 8”, 1/8 slice 242 590 27 19 0.4 40 270 81 2 63 9 8 0 25 30 E/M/S/W/G Mocha Torte 181 450 21 6 0.3 30 110 60 2 47 7 4 0 15 20 E/M/S/W/G Raspberry Torte 171 420 18 5 0.2 25 95 61 2 48 6 4 0 15 20 E/M/S/W/G Turtle Torte 198 480 15 6 0.3 45 210 79 1 59 7 6 0 20 20 E/M/S/T/W/G Treatzza Pizza ® PB Fudge 1/8 slice 72 220 10 5 0.1 5 320 28 1 17 4 2 0 8 6 M/P/S/W/G (T) Treatzza Pizza Skor ® Blizzard Cake 1/8 slice 65 180 7 4 0.1 5 200 27 0 19 4 2 0 6 4 M/S/T/W/G Treatzza Pizza Smarties ® Blizz. Cake 1/8 slice 69 190 7 4.5 0.1 5 290 29 1 19 3 2 0 8 6 M/S/W/G Treatzza Pizza Strawb Banana Blizz. Cake 1/8 slice 78 170 6 3.5 0.1 5 190 28 1 19 3 2 10 6 6 M/S/W/G Chocolate Xtreme Blizzard Cupcake 81 240 9 5 0.1 10 70 24 2 20 3 2 0 6 0 E/M/S/W/G Oreo ® Blizzard Cupcake 73 200 10 6 0.1 10 105 27 1 22 3 0 0 6 0 M/S/W/G Strawberry Cheesecake Blizzard Cupcake 85 230 12 8 0.1 25 95 28 1 23 3 2 4 6 0 E/M/S/W/G (P/T) Nutrition Facts *Nutrition is for undecorated cakes. Serving Size (g) Calories Total Fat (g) Saturated Fat (g) Sodium (mg) Carbohydrates (g) Dietary Fibre (g) Sugars (g) Protein (g) Vitamin A (% DV) Vitamin C (% DV) Calcium (% DV) Iron (% DV) Vitamin B6 (% DV) Vitamin B12 (% DV) Vitamin E (% DV) Allergens BOOSTS Vitamin C 5 20 - - - 5 - - - - 347 - - - - - Antioxidant 6 20 - - - 5 - - - 71 392 - - - - 116 Energy 5 20 - - - 5 - - - - - - - 1074 4475 - Fibre 10 20 0.1 - 2 9 6 1 - - - - - - - - Banana - Small Drink 30 25 0 0 7 1 4 0.3 0 4 0 0 0 - - - Banana - Medium Drink 47 40 0.2 0.1 0 11 1 6 1 0 6 0 0 - - - Banana - Large Drink 63 60 0.2 0.1 1 14 2 8 1 0 10 0 2 - - - Protein 10 35 0.2 - 210 2 - - 7 - - 2 - - - - M Supplement Facts The Informed Dining program is a voluntary nutrition information program developed by the Province of British Columbia. For more information, please visit www.InformedDining.ca or call Dietitian Services at HealthLink BC by dialing 8-1-1. The nutrition information provided has been supplied by the restaurant itself. Such nutrition information has not been independently researched, written or verified by the Province of British Columbia. The Province of British Columbia assumes no responsibility or liability arising from any errors or omission of information, or from the use of any information contained within the nutrition information supplied by the restaurant. Daily calorie and sodium requirements: Healthy adults should aim for 1,500 to 2,300 milligrams of sodium per day. Children and seniors need less. Healthy adults shouldm aim for 2,000 to 2,400 calories per day. Individual needs vary depending on age, activity level and gender. (Source: Health Canada) Important Statement: Nutrition information is based on analysis by R-TECH and Commercial Testing Laboratory, Inc., and representative values from manufacturers, Genesis R&D® SQL and Health Canada. The information in this brochure assumes compliance by restaurants with ingredient requirements and standardized preparation procedures. Seasonal and manufacturer variations may also affect nutrition information. This brochure does not apply to: (1) limited time offers or test items; (2) some location-specific menu items; (3) MooLatté® drinks and Julius® Originals in a small number of mall locations that do not carry Arctic Rush®, which have up to 190 more calories per beverage. If you have questions about a menu item, please contact the restaurant operator or manager. Allergen Statement: DQ locations contain allergens that may come into contact with your food. Since allergens are present in every DQ location and cross-contact can easily occur, we cannot guarantee any item to be allergen free nor the accuracy of the data as it relates to prepared menu items at a location. We suggest you inform the restaurant of any allergies prior to ordering and ask to see the ingredient listing on the packaging for the product you would like to purchase. Fish/Shellfish: DQ locations use the same equipment (including fry- ers) to prepare fish/shellfish as is used for non-fish/shellfish items like French Fries. While the frying process typically denatures the allergenic protein, it is possible for the fish/shellfish allergenic protein to remain in the frying oil or on equipment surfaces and contact other DQ products. Soybean Oil: Our frying oil is a vegetable oil blend with soybean oil. While soybean oil is not recognized as an allergen, consult your doctor as to whether you should avoid soybean oil. Gluten Sensitive: Gluten is in many DQ® products and cross contact may easily occur during product preparation. For more detailed information on food ingredients, we suggest you visit the Canadian Food Inspection Agency website at www.inspection.gc.ca. For more detailed information about food allergies, we suggest you visit the Food Allergy and Anaphylaxis Network website at www.foodallergy.org If you have questions or need additional information, write to: Consumer Relations P.O. Box 390286 Minneapolis, MN 55439-0286

Nutrition Facts - Dairy Queen Nutrition Food and...*Light Smoothies: Contain 1/3 fewer calories than regular smoothies. Per 8 fl. oz. our Light Smoothies have 100 calories versus regular

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Page 1: Nutrition Facts - Dairy Queen Nutrition Food and...*Light Smoothies: Contain 1/3 fewer calories than regular smoothies. Per 8 fl. oz. our Light Smoothies have 100 calories versus regular

*Light Smoothies: Contain 1/3 fewer calories than regular smoothies. Per 8 fl. oz. our Light Smoothies have 100 calories versus regular smoothies at 140 calories.

Orange Julius® is available at DQ®

Available in 7 Flavours of Amazing-ness

It’s Frothy& Refreshing

Made with Real Fruit& Low Fat Yogurt

170 Caloriesor Less in a Small*

Julius OriginalsPremium Fruit Smoothies Smoothies*

NO ARTIFICIAL FLAVORS

NO ARTIFICIAL FLAVORS

NO ARTIFICIAL FLAVOURS

NO ARTIFICIAL FLAVOURS

dq.ca

All trademarks owned by Am. D.Q. Corp. or O.J. of Am. ©2013. †® “OREO” is a registered trademark of KF Holdings Inc. ® REESE and SKOR are registered trademarks of Hershey Canada Inc., used under license. Smarties® TRADEMARK OWNER NESTLÉ S.A., VEVEY, SWITZERLAND © CRISPY CRUNCH is a registered trademark of Cadbury, Inc. ®/™Coca-Cola Ltd., Diet Coke, Sprite and Barq’s are used under license. Pepsi® PepsiCo, Inc. Used under license. 7UP is a registered trademark of Dr Pepper/Seven Up, Inc. ® Dr Pepper/Seven Up, Inc. Printed in the USA.

Allergens: E = Egg F = Fish G = Gluten M = Milk Md = Mustard P = Peanut S = Soy SF = Shellfish SP=Sulphites T = Tree Nuts W = Wheat ( ) = May Contain * = Local source - check at store.

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ROYAL SHAKESCaramel Cheesecake Shake - Small 361 580 21 15 0.5 65 280 85 0 67 12 8 2 35 15 E / M / S / W/ GCaramel Cheesecake Shake - Medium 459 760 28 19 0.5 90 380 111 0 86 16 10 2 45 20 E / M / S / W/ GCaramel Cheesecake Shake - Large 610 1000 37 26 1 115 530 142 0 105 23 30 4 70 20 E / M / S / W/ GMint Chip Shake - Small 357 630 32 26 0.5 45 200 77 1 67 12 8 0 35 45 M / SMint Chip Shake - Medium 457 840 42 34 0.5 60 250 103 2 90 15 10 0 45 70 M / SMint Chip Shake - Large 599 1080 54 43 1 80 330 133 2 117 20 15 0 60 90 M / SOreO Shake - Small 369 620 25 14 0.5 50 410 88 1 71 13 10 0 40 20 M / S / W/ GOreO Shake - Medium 472 850 33 18 0.5 60 630 122 1 95 17 10 0 50 30 M / S / W/ GOreO Shake - Large 517 950 38 19 0.5 60 800 136 2 103 19 10 0 50 35 M / S / W/ G

SHAKESShake, Caramel - Small 373 570 19 13 1 65 300 89 0 74 13 10 0 40 15 MShake, Caramel - Medium 480 780 23 16 1 95 430 126 0 104 16 15 0 50 20 MShake, Caramel - Large 629 1010 28 19 1 125 590 168 0 137 22 20 0 70 25 MShake, Cherry - Small 373 520 18 13 1 55 230 77 0 67 12 15 0 40 15 MShake, Cherry - Medium 480 660 21 15 1 65 290 103 0 89 15 15 0 50 20 MShake, Cherry - Large 629 840 26 18 1 85 380 133 0 116 20 20 0 60 25 MShake, Chocolate - Small 373 550 18 13 1 55 250 86 0.5 74 13 10 0 40 15 MShake, Chocolate - Medium 480 730 22 15 1 65 340 120 1 105 16 15 0 50 20 MShake, Chocolate - Large 629 950 26 18 1 85 440 159 2 139 21 20 0 70 25 MShake, Coffee - Small 373 520 20 14 1 55 250 72 0 62 13 10 0 40 15 M / SShake, Coffee - Medium 463 640 24 16 1 70 310 91 0 78 16 15 0 50 20 M / SShake, Coffee - Large 607 810 29 20 1 90 410 116 0 99 21 20 0 70 30 M / SShake, Hot Fudge - Small 373 580 22 16 1 55 260 83 0.5 69 13 10 0 40 15 M / S Shake, Hot Fudge - Medium 480 780 28 22 1 65 360 115 1 94 17 15 0 50 20 M / S Shake, Hot Fudge - Large 629 1020 36 28 1.5 85 480 152 2 123 22 20 0 70 25 M / S Shake, Raspberry - Small 373 540 18 13 1 55 220 82 0 71 12 15 0 40 15 MShake, Raspberry - Medium 480 710 21 15 1 65 280 114 0 97 15 15 2 50 20 MShake, Raspberry - Large 629 910 26 18 1 85 360 149 0.5 128 20 20 4 60 25 MShake, Strawberry - Small 373 520 18 13 1 55 230 77 0.5 67 12 10 20 40 20 MShake, Strawberry - Medium 480 660 21 15 1 65 290 102 1 90 15 15 40 50 25 MShake, Strawberry - Large 629 840 26 18 1 85 380 132 1 117 20 20 60 70 30 MShake, Vanilla - Small 373 540 18 13 1 55 220 83 0 70 12 10 0 40 15 MShake, Vanilla - Medium 469 690 22 15 1 70 280 107 0 91 16 15 0 50 20 MShake, Vanilla - Large 622 890 28 19 1 90 370 140 0 119 21 20 0 70 30 M

DRINKSPepsi® - Kids’ 373 150 0 0 0 0 30 42 0 42 0 0 0 0 0Pepsi - Small 498 200 0 0 0 0 40 56 0 56 0 0 0 0 0Pepsi - Medium 653 260 0 0 0 0 55 74 0 74 0 0 0 0 0Pepsi - Large 996 400 0 0 0 0 80 112 0 112 0 0 0 0 0Diet Pepsi - Kids’ 359 0 0 0 0 0 40 0 0 0 0 0 0 0 0Diet Pepsi - Small 479 0 0 0 0 0 50 0 0 0 0 0 0 0 0Diet Pepsi - Medium 629 0 0 0 0 0 65 0 0 0 0 0 0 0 0Diet Pepsi - Large 958 0 0 0 0 0 100 0 0 0 0 0 0 0 07-UP® - Kids’ 360 150 0 0 0 0 75 39 0 39 0 0 0 0 07-UP - Small 480 200 0 0 0 0 100 52 0 52 0 0 0 0 07-UP - Medium 630 260 0 0 0 0 130 68 0 68 0 0 0 0 07-UP - Large 960 400 0 0 0 0 200 104 0 104 0 0 0 0 0Lipton Brisk Iced Tea® - Kids’ 389 110 0 0 0 0 75 27 0 27 0 0 0 0 0Lipton Brisk Iced Tea - Small 518 140 0 0 0 0 100 36 0 36 0 0 0 0 0Lipton Brisk Iced Tea - Medium 680 180 0 0 0 0 130 47 0 47 0 0 0 0 0Lipton Brisk Iced Tea - Large 1002 220 0 0 0 0 160 58 0 58 0 0 0 0 0Minute Maid® - Kids’ 377 180 0 0 0 0 0 48 0 48 0 0 0 0 0Minute Maid - Small 502 240 0 0 0 0 0 64 0 64 0 0 0 0 0Minute Maid - Medium 659 310 0 0 0 0 0 84 0 84 0 0 0 0 0Minute Maid - Large 1004 470 0 0 0 0 0 128 0 128 0 0 0 0 0Coca-Cola® - Kids’ 369 150 0 0 0 0 10 40 0 40 0 0 0 0 0Coca-Cola - Small 492 210 0 0 0 0 10 53 0 53 0 0 0 0 0Coca-Cola - Medium 646 270 0 0 0 0 15 70 0 70 0 0 0 0 0Coca-Cola - Large 984 410 0 0 0 0 20 107 0 107 0 0 0 2 0Diet Coca-Cola® - Kids’ 359 0 0 0 0 0 5 0 0 0 0 0 0 0 0Diet Coca-Cola - Small 479 0 0 0 0 0 10 0 0 0 0 0 0 0 0Diet Coca-Cola - Medium 629 0 0 0 0 0 10 0 0 0 0 0 0 0 0Diet Coca-Cola - Large 958 0 0 0 0 0 15 0 0 0 0 0 0 0 0Barq’s® - Kids’ 376 170 0 0 0 0 35 45 0 45 0 0 0 0 0Barq’s - Small 501 220 0 0 0 0 50 60 0 60 0 0 0 0 0Barq’s - Medium 658 290 0 0 0 0 65 79 0 79 0 0 0 0 0Barq’s - Large 1002 440 0 0 0 0 95 120 0 120 0 0 0 0 0Sprite® - Kids’ 397 160 0 0 0 0 35 40 0 36 0 0 0 0 0Sprite - Small 529 210 0 0 0 0 50 54 0 47 0 0 0 0 4Sprite - Medium 694 280 0 0 0 0 60 70 0 62 0 0 0 2 6Sprite - Large 1058 420 0 0 0 0 95 107 0 95 0 0 0 2 8Nestea® - Kids’ 368 100 0 0 0 0 0 27 0 27 0 0 0 0 0Nestea - Small 491 130 0 0 0 0 0 36 0 36 0 0 0 0 0Nestea - Medium 644 170 0 0 0 0 0 47 0 47 0 0 0 0 0Nestea - Large 982 260 0 0 0 0 0 72 0 72 0 0 0 0 0Bottled Water 500 0 0 0 0 0 0 0 0 0 0 0 0 0 0Coffee - 12 oz. 355 0 0 0 0 0 5 0 0 0 0 0 0 0 0Milk, 2% - 8 oz. 244 120 5 3 0 20 115 12 0 12 8 4 0 30 0 MOrange Juice - 8 oz. 372 170 0 0 0 0 0 41 0 36 0 0 240 0 0

LEMONADE CHILLERSLemonade Chiller - Small 354 260 0 0 0 0 30 66 0 65 0 0 15 0 0Lemonade Chiller - Medium 489 390 0 0 0 0 40 102 0 99 0 0 30 0 0Lemonade Chiller - Large 673 620 0 0 0 0 50 161 0 155 0 0 60 0 0Strawberry Chiller - Small 393 310 0 0 0 0 45 78 0 77 0 0 45 0 0Strawberry Chiller - Medium 528 440 0 0 0 0 55 114 0 111 0 0 60 0 0Strawberry Chiller - Large 751 720 0 0 0 0 85 186 1 179 0 0 120 0 0Raspberry Chiller - Small 393 340 0.1 0 0 0 40 86 0 86 0 0 15 0 0Raspberry Chiller - Medium 528 480 0.2 0 0 0 50 122 0 115 0 0 30 0 0Raspberry Chiller - Large 751 780 0.2 0 0 0 70 202 0 189 0 0 60 0 0

ARCTIC RUSH® Frozen Beverages and FreezesArctic rush, All Flavours - Small 387 220 0 0 0 0 30 54 0 54 0 0 0 0 0Arctic rush, All Flavours - Medium 496 280 0 0 0 0 40 69 0 69 0 0 0 0 0Arctic rush, All Flavours - Large 659 370 0 0 0 0 55 92 0 92 0 0 0 0 0Arctic rush Freeze, All Flavours - Small 337 380 9 6 0.4 35 150 66 0 60 7 8 0 25 15 MArctic rush Freeze, All Flavours - Medium 560 610 14 9 0.5 55 230 108 0 99 12 10 0 40 20 MArctic rush Freeze, All Flavours - Large 655 840 24 15 1 85 350 137 0 120 19 30 0 60 35 MArctic rush Float, All Flavours - Small 375 320 5 3.5 0.3 20 100 64 0 60 4 4 0 15 0 MArctic rush Float, All Flavours - Medium 472 400 7 4 0.3 25 125 80 0 76 5 6 0 20 10 MArctic rush Float, All Flavours - Large 623 530 9 5 0.4 35 170 106 0 100 7 8 0 25 15 M

MOOLATTÉ® Frozen Blended CoffeeCappuccino MooLatté - Small 371 460 15 11 0.5 40 180 73 0 65 8 8 0 25 15 M / SCappuccino MooLatté - Medium 469 580 19 13 0.5 50 230 93 0 82 10 10 0 35 20 M / SCappuccino MooLatté - Large 620 720 22 15 1 60 290 120 0 107 13 15 0 40 20 M / SCaramel MooLatté - Small 385 530 15 11 0.5 40 230 90 0 72 8 8 0 25 10 M / SCaramel MooLatté - Medium 483 660 18 14 0.5 50 290 113 0 91 10 10 0 35 15 M / SCaramel MooLatté - Large 642 840 22 16 1 60 380 149 0 119 13 10 0 40 20 M / SFrench Vanilla MooLatté - Small 389 510 15 11 0.5 35 170 87 0 75 8 8 0 25 15 M / SFrench Vanilla MooLatté - Medium 487 640 18 13 0.5 45 220 109 0 95 10 10 0 30 15 M / SFrench Vanilla MooLatté - Large 642 800 21 15 1 55 280 141 0 123 12 10 0 40 20 M / SMocha MooLatté - Small 377 510 18 11 0.5 35 200 82 1 72 8 8 0 25 15 M / SMocha MooLatté - Medium 489 700 26 16 1 50 280 107 2 93 11 10 0 30 15 M / SMocha MooLatté - Large 633 840 30 17 1 55 350 134 2 118 13 10 0 40 20 M / S

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PREMIUM FRUIT SMOOTHIESStrawberry Banana - Small 469 250 0.5 0.3 0 5 70 61 0.5 42 3 0 4 4 0 MStrawberry Banana - Medium 607 350 1 0.4 0 10 100 83 1 55 4 0 6 4 0 MStrawberry Banana - Large 787 440 1 0.5 0 10 135 104 1 69 6 2 8 6 0 MMango Pineapple - Small 440 260 0.4 0.2 0 5 70 63 0 51 3 0 0 2 0 MMango Pineapple - Medium 563 340 0.5 0.3 0 10 100 83 0 65 4 0 0 4 0 MMango Pineapple - Large 728 430 1 0.4 0 10 135 103 0 80 5 2 0 6 0 MTripleberry® - Small 440 300 0.5 0.2 0 5 65 73 0 60 3 0 0 2 0 MTripleberry - Medium 563 400 0.5 0.3 0 10 100 96 0 77 4 0 0 4 0 MTripleberry - Large 728 490 1 0.4 0 10 130 118 0 94 5 2 0 6 0 MPiña Colada - Small 461 240 0.3 0.2 0 5 80 57 1 44 2 0 20 2 0 M / TPiña Colada - Medium 598 330 0.3 0.3 0 5 105 79 1 63 3 0 25 4 0 M / TPiña Colada - Large 777 420 0.4 0.3 0 10 130 101 1 82 3 0 30 4 0 M / TBerry-Pom - Small 441 290 0.4 0.2 0 5 70 71 0 58 2 0 0 2 0 MBerry-Pom - Medium 565 390 0.5 0.3 0 10 100 93 0 74 4 0 0 4 0 MBerry-Pom - Large 730 480 0.5 0.4 0 10 135 114 0 90 5 2 0 6 0 MOrange - Small 466 260 0.3 0.2 0 5 75 63 0 49 3 6 160 4 0 MOrange - Medium 604 370 0.4 0.3 0 10 110 87 0 68 5 6 200 6 0 MOrange - Large 783 470 0.5 0.4 0 10 140 112 0 86 6 8 240 8 0 MStrawberry - Small 440 230 0.5 0.2 0 5 70 54 0 38 3 0 0 2 0 MStrawberry - Medium 563 310 1 0.3 0 10 100 72 0 50 4 0 0 4 0 MStrawberry - Large 728 390 1 0.4 0 10 135 91 0 61 5 2 0 6 0 M

LIgHT SMOOTHIES*Strawberry Banana - Small 452 160 0.3 0 0 0 10 40 0 33 1 0 2 0 0Strawberry Banana - Medium 582 200 0.4 0 0 0 15 51 1 42 1 0 4 2 0Strawberry Banana - Large 753 240 0.5 0 0 0 20 62 1 50 1 0 4 2 0Mango Pineapple - Small 436 170 0.1 0 0 0 15 45 0 43 0.4 0 0 0 0Mango Pineapple - Medium 554 210 0.2 0 0 0 15 55 0 53 0.5 0 0 2 0Mango Pineapple - Large 722 260 0.2 0 0 0 20 68 0 65 1 0 0 2 0Tripleberry® - Small 432 160 0.1 0 0 0 10 41 0 39 0.3 0 0 0 0Tripleberry - Medium 553 210 0.2 0 0 0 15 55 0 52 0.4 0 0 2 0Tripleberry - Large 717 270 0.2 0 0 0 20 69 0 66 0.4 0 0 2 0Piña Colada - Small 428 170 0 0 0 0 25 41 1 39 0 0 20 0 2 TPiña Colada - Medium 548 200 0 0 0 0 30 50 1 47 0 0 25 0 2 TPiña Colada - Large 711 280 0 0 0 0 40 69 1 65 0 0 30 2 4 TBerry-Pom - Small 432 160 0.1 0 0 0 15 40 0 38 0.2 0 0 0 0Berry-Pom - Medium 555 210 0.1 0 0 0 15 53 0 51 0.3 0 0 2 0Berry-Pom - Large 719 260 0.2 0 0 0 25 66 0 63 0.3 0 0 2 0Orange - Small 429 140 0 0 0 0 15 35 0 32 0 0 150 0 0Orange - Medium 548 170 0 0 0 0 15 41 0 38 0 0 190 2 0Orange - Large 711 230 0 0 0 0 25 56 0 52 0 0 230 2 0Strawberry - Small 435 170 0.2 0 0 0 15 42 0 37 0.4 0 0 0 0Strawberry - Medium 557 200 0.3 0 0 0 20 51 0 45 1 0 0 2 0Strawberry - Large 719 260 0.4 0 0 0 25 66 0 59 1 0 0 2 0

JULIUS® ORIgINALSStrawberry Banana - Small 432 330 4.5 4 0.2 0 70 73 1 62 2 0 2 4 0 E / M / S / TStrawberry Banana - Medium 580 460 7 6 0.2 0 95 100 2 83 2 0 4 6 0 E / M / S / TStrawberry Banana - Large 878 680 9 8 0.3 2 140 149 3 126 3 0 8 6 0 E / M / S / TMango Pineapple - Small 399 250 0.2 0 0 0 35 62 0 61 0 0 0 0 0 E / M Mango Pineapple - Medium 524 330 0.3 0 0 0 45 83 0 81 0.5 0 0 0 0 E / M Mango Pineapple - Large 799 490 0.4 0 0 0 70 125 0 122 0.5 0 0 0 0 E / M Tripleberry® - Small 417 360 4.5 4 0.2 0 70 79 1 71 1 0 0 4 0 E / M / S / TTripleberry - Medium 551 490 7 6 0.2 0 95 108 1 96 2 0 0 4 0 E / M / S / TTripleberry - Large 834 710 9 8 0.3 2 135 158 2 142 3 0 0 6 0 E / M / S / TPiña Colada - Small 444 380 4.5 4 0.2 0 80 84 2 75 1 0 25 4 0 E / M / S / TPiña Colada - Medium 560 510 7 6 0.2 0 115 112 3 99 2 0 30 4 0 E / M / S / TPiña Colada - Large 887 760 9 8 0.3 2 160 168 4 151 2 0 50 6 0 E / M / S / TBerry-Pom - Small 400 260 0.2 0 0 0 35 66 0 65 0 0 0 0 0 E / MBerry-Pom - Medium 525 350 0.2 0 0 0 45 88 0 86 0 0 0 0 0 E / MBerry-Pom - Large 800 530 0.4 0 0 0 70 132 0 128 0.5 0 0 0 0 E / MOrange - Small 395 210 0.1 0 0 0 35 53 0 51 0.5 0 80 0 0 E / MOrange - Medium 488 280 0.1 0 0 0 45 69 0 65 1 2 120 2 0 E / MOrange - Large 790 430 0.2 0 0 0 65 106 0 102 1 4 150 2 0 E / MStrawberry - Small 399 230 0.3 0 0 0 35 58 0 55 0 0 0 0 0 E / MStrawberry - Medium 524 310 0.4 0 0 0 45 77 0 71 0.5 0 0 0 0 E / MStrawberry - Large 799 460 0.5 0 0 0 70 116 0 109 1 0 0 0 0 E / M

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ROYAL TREATS®

Peanut Buster® Parfait 304 710 30 17 0.5 40 360 98 3 73 16 8 0 30 15 M / P/ SBanana Split 374 530 13 9 0.5 35 180 99 4 78 9 10 35 25 15 MOreo® Brownie earthQuake® Treat 304 750 27 14 0.5 65 360 152 2 88 10 6 0 25 20 E / M / S / W/ G

WAFFLE TREATSTurtle Waffle Bowl Sundae Plain 290 730 28 12 0.5 65 350 112 2 80 11 8 0 30 20 E / M / S / T/ W/ GTurtle Waffle Bowl Sundae Dipped 304 820 34 16 0.5 65 380 119 2 87 11 8 0 30 20 E / M / S / T/ W/ GChoc. Cov. Strawberry Waffle Bowl S. Plain 304 710 32 25 0.5 40 170 97 2 76 9 8 40 25 20 E / M / S / W/ GChoc. Cov. Strawberry Waffle Bowl S. Dipped 318 790 38 29 0.5 40 190 104 2 82 10 8 40 25 25 E / M / S / W/ GFudge Brownie Temptation Waffle Bowl S. Plain 305 860 41 17 0.5 55 410 117 6 83 13 10 0 25 25 E / M / S / W/ GFudge Brownie Temptation Waffle Bowl S. Dip. 319 940 47 21 0.5 55 440 124 6 90 13 10 0 25 30 E / M / S / W/ GChocolate Coated Waffle Cone w/ Soft Serve 247 540 21 12 0.5 40 170 80 1 61 10 8 0 30 15 E / M / S / W/ GPlain Waffle Cone with Soft Serve 226 420 12 6 0.5 40 140 70 0 51 9 8 0 25 20 E / M / S / W/ G

SUNDAESSundae, Caramel - Small 163 300 7 4.5 0.3 40 180 53 0 43 6 6 0 20 10 MSundae, Caramel - Medium 234 430 11 7 0.5 40 220 75 0 52 9 15 0 30 15 MSundae, Caramel - Large 333 610 15 9 0.5 80 360 109 0 89 12 10 0 40 20 MSundae, Cherry - Small 163 240 6 4 0.3 25 110 42 0 37 5 6 0 20 10 MSundae, Cherry - Medium 234 350 10 6 0.5 35 150 58 0 49 8 15 0 25 15 MSundae, Cherry - Large 333 500 13 8 0.5 50 220 85 0 75 11 10 0 35 20 MSundae, Chocolate - Small 163 280 7 4 0.3 25 130 50 0 44 6 6 0 20 10 MSundae, Chocolate - Medium 234 400 10 6 0.5 35 180 71 1 61 8 15 0 25 15 MSundae, Chocolate - Large 333 570 13 8 0.5 50 260 103 1 90 11 10 0 35 20 MSundae, Hot Fudge - Small 163 300 10 7 0.4 25 140 48 0 39 6 6 0 20 10 M / SSundae, Hot Fudge - Medium 234 440 15 11 0.5 35 200 67 0.5 52 9 15 0 25 15 M / SSundae, Hot Fudge - Large 333 620 20 15 0.5 50 290 98 1 79 12 10 0 35 20 M / SSundae, Marshmallow - Small 163 290 6 4 0.3 25 100 52 0 45 5 6 0 15 10 MSundae, Marshmallow - Medium 234 410 10 6 0.5 35 135 74 0 61 8 15 0 25 15 MSundae, Marshmallow - Large 333 590 13 8 0.5 50 200 107 0 91 11 10 0 35 20 MSundae, Pineapple - Small 163 240 6 4 0.3 25 100 40 0 35 5 6 0 15 10 MSundae, Pineapple - Medium 234 340 10 6 0.5 35 140 54 0 46 8 15 0 25 15 MSundae, Pineapple - Large 333 490 13 8 0.5 50 210 81 0.5 71 11 10 2 35 20 MSundae, Raspberry - Small 163 270 6 4 0.3 25 100 47 0 40 5 6 0 15 10 MSundae, Raspberry - Medium 234 380 10 6 0.5 35 140 66 0 55 8 15 0 25 15 MSundae, Raspberry - Large 333 550 13 8 0.5 50 210 96 0 83 11 10 2 35 20 MSundae, Strawberry - Small 163 240 6 4 0.3 25 105 41 0 37 5 6 20 20 10 MSundae, Strawberry - Medium 234 350 10 6 0.5 35 150 57 0.5 50 8 15 30 25 15 MSundae, Strawberry - Large 333 500 13 8 0.5 50 220 85 0.5 76 11 10 40 35 20 M

CONESVanilla Cone - Kids’ 100 170 4.5 2.5 0.2 15 75 28 0 20 4 4 0 10 0 M / S / W/ GVanilla Cone - Small 142 240 7 4 0.3 25 105 38 0 29 6 6 0 20 10 M / S / W/ GVanilla Cone - Medium 199 340 9 6 0.4 35 150 55 0 40 8 8 0 25 15 M / S / W/ GVanilla Cone - Large 284 470 13 8 0.5 50 210 78 0 57 12 10 0 35 20 M / S / W/ GChocolate Cone - Kids’ 100 180 5 3 0.2 15 65 29 0 19 4 4 0 10 20 M / S / W/ GChocolate Cone - Small 142 240 7 4 0.3 25 90 39 0 27 6 6 0 15 25 M / S / W/ GChocolate Cone - Medium 199 350 10 6 0.4 35 130 56 0 38 8 8 0 20 35 M / S / W/ GChocolate Cone - Large 284 490 14 8 0.5 50 180 79 0 55 12 10 0 30 50 M / S / W/ GDipped Cone, Chocolate - Kids’ 107 220 9 7 0.2 15 80 31 0 22 4 4 0 10 0 M / S / W/ GDipped Cone, Chocolate - Small 156 330 15 11 0.3 25 110 44 0 33 6 6 0 20 10 M / S / W/ GDipped Cone, Chocolate - Medium 220 480 21 17 0.5 35 160 63 0.5 47 8 8 0 25 15 M / S / W/ GDipped Cone, Chocolate - Large 312 660 29 23 0.5 50 220 88 1 66 12 10 0 35 20 M / S / W/ G

DQ® CAKESDQ Cake, 10”, 1/12 slice* 213 430 15 10 0.5 35 460 63 0 48 9 8 0 25 15 M / S / W/ GDQ Cake, 8”, 1/8 slice* 209 420 15 10 0.5 35 470 63 0 47 9 8 0 25 15 M / S / W/ GDQ Heart Cake, 1/10 slice* 126 240 8 4.5 0.4 20 120 36 0 27 5 4 0 15 10 M / S / W/ GDQ Log Cake, 1/8 slice* 162 340 13 9 0.3 25 170 52 1 40 6 6 0 15 15 M / S / W/ GDQ Sheet Cake, 1/24 slice* 156 320 12 9 0.3 25 160 49 0.5 38 6 6 0 15 15 M / S / W/ GOreo® Blizzard® Cake, 10”, 1/12 slice 240 560 23 15 0.4 30 350 81 1 62 9 6 0 25 20 M / S / W/ GOreo Blizzard Cake, 8”, 1/8 slice 235 560 24 16 0.4 30 330 79 1 61 9 6 0 25 15 M / S / W/ Greese® PB Cups® Blizz. Cake 10”, 1/12 slice 246 590 27 17 0.5 35 550 78 1 63 11 8 0 25 15 M / P/ S / W/ G reese PB Cups Blizz. Cake 8”, 1/8 slice 238 580 27 18 0.5 30 550 77 1 61 10 6 0 25 15 M / P/ S / W/ G Chocolate Xtreme Blizz. Cake, 10”, 1/12 slice 248 600 27 19 0.4 40 270 82 2 64 10 8 0 25 30 E / M / S / W/ GChocolate Xtreme Blizz. Cake, 8”, 1/8 slice 242 590 27 19 0.4 40 270 81 2 63 9 8 0 25 30 E / M / S / W/ GMocha Torte 181 450 21 6 0.3 30 110 60 2 47 7 4 0 15 20 E / M / S / W/ GRaspberry Torte 171 420 18 5 0.2 25 95 61 2 48 6 4 0 15 20 E / M / S / W/ GTurtle Torte 198 480 15 6 0.3 45 210 79 1 59 7 6 0 20 20 E / M / S / T/ W/ GTreatzza Pizza® PB Fudge 1/8 slice 72 220 10 5 0.1 5 320 28 1 17 4 2 0 8 6 M / P/ S / W/ G ( T )Treatzza Pizza Skor® Blizzard Cake 1/8 slice 65 180 7 4 0.1 5 200 27 0 19 4 2 0 6 4 M / S / T/ W / GTreatzza Pizza Smarties® Blizz. Cake 1/8 slice 69 190 7 4.5 0.1 5 290 29 1 19 3 2 0 8 6 M / S / W/ GTreatzza Pizza Strawb Banana Blizz. Cake 1/8 slice 78 170 6 3.5 0.1 5 190 28 1 19 3 2 10 6 6 M / S / W/ GChocolate Xtreme Blizzard Cupcake 81 240 9 5 0.1 10 70 24 2 20 3 2 0 6 0 E / M / S / W/ GOreo® Blizzard Cupcake 73 200 10 6 0.1 10 105 27 1 22 3 0 0 6 0 M / S / W/ GStrawberry Cheesecake Blizzard Cupcake 85 230 12 8 0.1 25 95 28 1 23 3 2 4 6 0 E/M/S/W/G (P/T)

Nutrition Facts

*Nutrition is for undecorated cakes.

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BOOSTSVitamin C 5 20 - - - 5 - - - - 347 - - - - -Antioxidant 6 20 - - - 5 - - - 71 392 - - - - 116Energy 5 20 - - - 5 - - - - - - - 1074 4475 -Fibre 10 20 0.1 - 2 9 6 1 - - - - - - - -Banana - Small Drink 30 25 0 0 7 1 4 0.3 0 4 0 0 0 - - -Banana - Medium Drink 47 40 0.2 0.1 0 11 1 6 1 0 6 0 0 - - -Banana - Large Drink 63 60 0.2 0.1 1 14 2 8 1 0 10 0 2 - - -Protein 10 35 0.2 - 210 2 - - 7 - - 2 - - - - M

SupplementFacts

The Informed Dining program is a voluntary nutrition information program developed by the Province of British Columbia. For more information, please visit www.InformedDining.ca or call Dietitian Services at HealthLink BC by dialing 8-1-1.

The nutrition information provided has been supplied by the restaurant itself. Such nutrition information has not been independently researched, written or verified by the Province of British Columbia. The Province of British Columbia assumes no responsibility or liability arising from any errors or omission of information, or from the use of any information contained within the nutrition information supplied by the restaurant.

Daily calorie and sodium requirements:Healthy adults should aim for 1,500 to 2,300 milligrams of sodium per day. Children and seniors need less. Healthy adults shouldm aim for 2,000 to 2,400 calories per day. Individual needs vary depending on age, activity level and gender. (Source: Health Canada)

Important Statement:Nutrition information is based on analysis by R-TECH and Commercial Testing Laboratory, Inc., and representative values from manufacturers, Genesis R&D® SQL and Health Canada. The information in this brochure assumes compliance by restaurants with ingredient requirements and standardized preparation procedures. Seasonal and manufacturer variations may also affect nutrition information.

This brochure does not apply to: (1) limited time offers or test items; (2) some location-specific menu items; (3) MooLatté® drinks and

Julius® Originals in a small number of mall locations that do not carry Arctic Rush®, which have up to 190 more calories per beverage.

If you have questions about a menu item, please contact the restaurant operator or manager.

Allergen Statement:DQ locations contain allergens that may come into contact with your food. Since allergens are present in every DQ location and cross-contact can easily occur, we cannot guarantee any item to be allergen free nor the accuracy of the data as it relates to prepared menu items at a location. We suggest you inform the restaurant of any allergies prior to ordering and ask to see the ingredient listing on the packaging for the product you would like to purchase.

Fish/Shellfish: DQ locations use the same equipment (including fry-ers) to prepare fish/shellfish as is used for non-fish/shellfish items like French Fries. While the frying process typically denatures the allergenic protein, it is possible for the fish/shellfish allergenic protein to remain in the frying oil or on equipment surfaces and contact other DQ products.

Soybean Oil: Our frying oil is a vegetable oil blend with soybean oil. While soybean oil is not recognized as an allergen, consult your doctor as to whether you should avoid soybean oil.

Gluten Sensitive: Gluten is in many DQ® products and cross contact may easily occur during product preparation.

For more detailed information on food ingredients, we suggest you visit the Canadian Food Inspection Agency website at www.inspection.gc.ca. For more detailed information about food allergies, we suggest you visit the Food Allergy and Anaphylaxis Network website at www.foodallergy.org

If you have questions or need additional information, write to:

Consumer Relations P.O. Box 390286 Minneapolis, MN 55439-0286

Page 2: Nutrition Facts - Dairy Queen Nutrition Food and...*Light Smoothies: Contain 1/3 fewer calories than regular smoothies. Per 8 fl. oz. our Light Smoothies have 100 calories versus regular

For the most current nutrition information, visit www.dq.ca

2013Nutrition & Allergens

Food & Treats – BRITISH COLUMBIA

Dairy Queen® Beef: Quality AssuredBurger fans will find only quality beef at our Dairy Queen locations. Our hot, juicy burger patties are made with 100 percent real beef, with no additives, fillers or extenders such as soy by-products. Dairy Queen burgers will satisfy even the most discriminating palate. It’s the quality in every bite that keeps our fans coming back for more.

Dairy Queen® Menu: Healthier ChoicesThe menu at Dairy Queen restaurants offers quality nutritional alternatives as well. Menu items are made-to-order so fans can customize their meal to meet their nutritional preferences. Here are some options:

Dairy Queen® Soft Serve: A Tradition of good TasteIt’s no surprise that the traditional Dairy Queen soft serve is made with delicious, wholesome milk. This is done to ensure that every cone, Blizzard treat and sundae has that delicious, smooth and creamy taste. The dairies we partner with are held to rigorous standards in order to produce DQ soft serve mix.

grilled Chicken Sandwich Combo

Orange® Julius Small Light SmoothieNo artificial sweeteners or flavours

DQ® Small Vanilla Cone

DQ® Fudge Bar* No sugar added

and fat free

Side Salad with Kraft® Fat-Free Italian

Dressing* = 50 cal.

Grilled Chicken Sandwich = 360 cal.

grilled Chicken Saladwith Kraft® Fat-Free Italian Dressing*

Medium Diet Soda or Bottled

Water = 0 cal.

355calories

50calories

240calories

410caloriestotal meal

170calories

or less

Did you also know that Dairy Queen® soft serve mix contains

5 percent butter fat 1, and is 140 calories per 1/2 cup1,2, which has made it a fan favourite since 1940?

1See nutrition facts for total fat content for DQ® treat items. 2For 4 fl. oz. of soft serve only. Doesn’t apply to finished treat products. *At participating locations.

Order online atDQCakes.com

Ordering your DQ®

Cake is easier than ever!

6-Pack Blizzard®

CupcakesOur classic Blizzard

®

treat in a decadent chocolate cup.

StrawberryCheesecake

OREO

ChocolateXtreme

290calories

200calories

Allergens: E = Egg F = Fish G = Gluten M = Milk Md = Mustard P = Peanut S = Soy SF = Shellfish SP=Sulphites T = Tree Nuts W = Wheat ( ) = May Contain * = Local source - check at store.

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BURgERS (Weights are based on precooked measurements)1/4 lb. Bacon Cheese GrillBurger™ 243 600 35 14 1 100 1280 38 1 6 33 25 6 15 40 E/M/S/W/G (SS/SP)1/4 lb. FlameThrower® GrillBurger 230 720 50 16 1 90 1300 35 1 4 33 6 6 10 40 E/M/S/W/G (SS/SP)1/4 lb. Mushroom Swiss GrillBurger 199 550 33 11 1 80 850 38 1 2 26 4 0 15 35 E/M/S/W/G (SS/SP)1/2 lb. GrillBurger with Cheese 295 700 39 15 1 135 820 42 2 7 46 20 6 6 40 E/M/S/W/G (SS/SP)1/4 lb. GrillBurger with Cheese 233 510 27 11 1 75 1080 42 2 7 26 25 6 15 35 E/M/S/W/G (SS/SP)Original Cheeseburger 156 370 18 8 1 60 830 31 1 7 21 10 0 15 30 M/MD/S/SS/W/G (E/SP)Original Double Cheeseburger 226 580 34 16 1.5 120 1150 31 1 7 37 15 0 20 40 E/M/MD/S/SS/W/G (SP)DQ Ultimate® Burger 264 720 46 19 1.5 145 1310 32 2 5 45 25 6 20 45 M/MD/S/SS/W/G (E/SP)

BASKETS (Basket nutrition does not include a drink)Chicken Strip Basket™ - 4pc w/Gravy 368 810 40 6 0.1 80 2530 78 16 1 35 0 0 6 30 M / S / S P/ W/ GChicken Strip Basket - 6pc w/ Gravy 453 1050 53 8 0.1 120 3160 92 22 1 50 0 0 6 35 M / S / S P/ W/ GChicken Quesadilla Basket 467 930 48 21 1 100 2510 86 6 8 40 20 15 60 50 M / S / W/ G *Veggie Quesadilla Basket 410 860 47 21 1 75 2060 85 6 8 27 20 15 60 45 M / S / W/ G *

IRON gRILLED SANDWICHESIron Grilled Turkey Sandwich 233 540 28 7 0.3 80 1980 43 3 3 30 15 6 20 25 E / M / S / W/ GIron Grilled Supreme BLT Sandwich 172 630 36 10 0.2 15 1630 41 2 3 27 15 6 8 20 E / S / W/ GIron Grilled Cheese Sandwich 123 360 13 8 0.4 35 1070 41 2 1 16 10 0 35 15 M / S / W/ G

CHICKEN, SALADS AND WRAPSCrispy Chicken Sandwich 198 530 28 3.5 0.1 125 1250 50 3 3 23 10 6 4 20 E/M/S/SS/W/G (SP)Grilled Chicken Sandwich 177 360 16 2.5 0.1 40 1020 30 1 4 25 10 6 4 20 E/M/S/SS/W/G (SP)Crispy Chicken Salad 424 450 24 9 0 145 1170 28 5 8 31 110 70 80 20 M / S / W/ GGrilled Chicken Salad 424 330 15 8 0 75 1210 14 4 8 36 110 70 80 15 M / SSide Salad 113 25 0 0 0 0 15 5 2 3 1 50 30 20 0Crispy Chicken Wrap 114 360 21 5 0.3 35 690 29 4 2 13 10 2 15 15 E / M / S / W/ GGrilled Chicken Wrap 114 290 15 4 0.3 30 710 22 1 2 15 10 4 15 15 E / M / S / W/ GCrispy FlameThrower Chicken Wrap 114 370 22 5 0.2 35 650 29 4 2 13 6 2 15 15 E / M / S / W/ GGrilled FlameThrower Chicken Wrap 117 300 16 4.5 0.2 35 690 22 1 2 16 6 4 15 15 E/M/S/W/G3 Chicken Strips 128 350 20 3 0 60 960 22 10 0 22 0 0 2 10 S / W/ G

HOT DOgSChili Cheese Dog 139 340 20 9 0.4 55 670 24 1 3 15 4 4 15 20 M/MD/S/W/G (SS/SP)Hot Dog 97 260 15 6 0.2 40 550 22 1 3 11 0 0 4 15 M/MD/W/G (SS/SP)

KIDS’ MEAL FOOD ITEMSHot Dog Kids’ Meal 97 260 15 6 0.2 40 550 22 1 3 11 0 0 4 15 M/MD/W/G (SS/SP)Cheeseburger Kids’ Meal 156 370 18 8 1 60 830 31 1 7 21 10 0 15 30 M/MD/S/SS/W/G (E/SP)Hamburger Kids’ Meal 142 320 14 6 0.5 50 590 31 1 6 19 0 0 6 30 MD/SS/W/G (E/M/S/SP)2 Chicken Strips Kids’ Meal 85 230 13 2 0 40 640 14 6 0 15 0 0 0 8 S / W/ GIron Grilled Cheese Sandwich Kids’ Meal 123 360 13 8 0.4 35 1070 41 2 1 16 10 0 35 15 M / S / W/ GKids’ Fries 99 260 11 0.5 0.2 0 660 38 3 0 3 0 8 2 4Applesauce 113 90 0.2 0 0 0 30 23 1 20 0.2 0 4 0 2Banana 126 110 0.4 0.1 0 0 1 29 3 15 1 0 20 0 2

SIDE ITEMSFrench Fries - Kids’ 99 260 11 0.5 0.2 0 660 38 3 0 3 0 8 2 4French Fries - Regular 113 290 12 1 0.2 0 760 43 4 0 3 0 10 2 4French Fries - Large 184 480 20 1.5 0.4 0 1230 70 6 0 5 0 15 2 8Onion Rings 113 260 14 2 0.2 0 730 32 2 3 4 0 0 4 15 S / W/ GPoutine - Small 256 610 32 11 1 55 177 60 5 1 18 10 10 40 8 M / S / SP/ W/ GPoutine - Large 538 1280 67 22 2.5 110 3710 131 10 3 37 25 25 80 20 M / S / SP/ W/ G

Nutrition Facts

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BLIZZARD® TREATSBanana Cream Pie Blizzard - Mini 223 410 14 9 0.5 35 180 63 0.5 48 8 10 6 20 15 E / M / S / W/ GBanana Cream Pie Blizzard - Small 326 610 20 13 0.5 55 290 98 0.5 72 11 15 10 30 20 E / M / S / W/ GBanana Cream Pie Blizzard - Medium 414 800 24 15 1 65 370 133 1 94 13 20 20 35 25 E / M / S / W/ GBanana Cream Pie Blizzard - Large 581 1100 32 19 1 90 510 188 2 133 19 25 30 50 35 E / M / S / W/ GChoco Cherry Love Blizzard - Mini 194 320 11 7 0.4 35 130 50 0 44 7 8 0 25 15 M / SChoco Cherry Love Blizzard - Small 297 560 22 16 0.5 50 190 83 1 72 11 10 0 35 15 M / SChoco Cherry Love Blizzard - Medium 411 850 35 27 0.5 65 250 122 3 106 15 15 0 45 20 M / SChoco Cherry Love Blizzard - Large 586 1230 51 39 1 90 350 175 5 152 21 20 0 70 30 M / SChocolate Xtreme Blizzard - Mini 201 410 17 9 0.4 40 210 59 2 48 8 8 0 25 15 E / M / S / W/ GChocolate Xtreme Blizzard - Small 287 640 27 15 0.5 60 340 90 3 72 12 15 0 30 25 E / M / S / W/ GChocolate Xtreme Blizzard - Medium 365 820 35 20 1 80 450 116 4 92 15 15 0 40 35 E / M / S / W/ GChocolate Xtreme Blizzard - Large 500 1140 50 27 1 110 630 161 6 128 21 25 0 50 50 E / M / S / W/ GCookie Dough Blizzard - Mini 202 420 16 9 0.4 35 230 64 0.5 49 8 8 0 20 15 E / M / S / W/ GCookie Dough Blizzard - Small 319 720 27 15 0.5 60 410 107 1 80 12 10 0 30 20 E / M / S / W/ GCookie Dough Blizzard - Medium 450 1040 40 23 1 80 600 155 2 116 17 15 0 45 30 E / M / S / W/ GCookie Dough Blizzard - Large 567 1340 52 30 1 100 780 200 3 149 21 20 0 50 35 E / M / S / W/ GCrispyCrunch® Blizzard - Mini 195 360 12 7 0.4 35 170 55 0 47 8 8 0 25 10 M / P/ S / W/ G ( T )CrispyCrunch Blizzard - Small 262 500 17 9 0.5 45 230 76 0 64 11 10 0 35 15 M / P/ S / W/ G ( T )CrispyCrunch Blizzard - Medium 383 810 29 15 0.5 60 380 121 1 101 16 15 0 45 25 M / P/ S / W/ G ( T )CrispyCrunch Blizzard - Large 507 1070 39 20 1 85 500 160 1 134 21 20 0 60 35 M / P/ S / W/ G ( T )Double Fudge Cookie Dough Blizzard - Mini 204 450 18 9 0.4 35 250 66 1 50 8 8 0 20 15 E / M / S / W/ GDouble Fudge Cookie Dough Blizzard - Small 322 760 31 15 0.5 60 430 110 2 82 13 10 0 30 20 E / M / S / W/ GDouble Fudge Cookie Dough Blizzard - Medium 425 1020 41 20 1 80 580 148 3 108 16 15 0 40 25 E / M / S / W/ GDouble Fudge Cookie Dough Blizzard - Large 511 1190 46 24 1 100 700 177 2 128 20 20 0 50 35 E / M / S / W/ GFrench Silk Pie Blizzard - Mini 211 450 20 12 0.5 35 210 61 1 49 8 10 0 20 15 E / M / S / W/ GFrench Silk Pie Blizzard - Small 315 700 31 18 0.5 55 340 96 2 75 12 15 0 35 20 E / M / S / W/ GFrench Silk Pie Blizzard - Medium 368 850 38 22 1 65 420 116 3 89 14 20 0 35 25 E / M / S / W/ GFrench Silk Pie Blizzard - Large 514 1190 53 30 1 90 590 163 4 125 20 25 0 50 35 E / M / S / W/ GGeorgia Mud Fudge® Blizzard - Mini 201 420 19 8 0.4 40 240 56 2 45 9 8 0 25 20 E / M / S / T/ W/ GGeorgia Mud Fudge Blizzard - Small 287 660 33 12 0.5 60 400 83 3 65 13 15 0 30 30 E / M / S / T/ W/ GGeorgia Mud Fudge Blizzard - Medium 365 860 44 15 0.5 80 540 106 4 82 16 15 0 40 40 E / M / S / T/ W/ GGeorgia Mud Fudge Blizzard - Large 500 1190 62 21 1 105 740 148 6 114 22 25 0 50 50 E / M / S / T/ W/ GHawaiian Blizzard - Mini 198 300 9 6 0.4 30 130 49 1 41 7 6 2 20 10 M / THawaiian Blizzard - Small 284 440 14 10 0.5 40 190 70 2 60 9 10 4 30 15 M / THawaiian Blizzard - Medium 393 600 19 13 0.5 55 240 98 3 83 12 10 8 35 20 M / THawaiian Blizzard - Large 549 830 25 17 1 70 330 137 4 115 16 15 10 50 25 M / TKit Kat® Blizzard - Mini 194 360 12 7 0.4 35 140 56 0 48 8 8 0 25 15 M / S / W/ GKit Kat Blizzard - Small 330 630 21 13 0.5 55 250 98 0.5 83 13 15 0 40 30 M / S / W/ GKit Kat Blizzard - Medium 443 860 30 18 1 75 330 131 1 111 18 20 0 50 40 M / S / W/ GKit Kat Blizzard - Large 574 1130 38 23 1 95 430 176 1 149 23 20 0 70 50 M / S / W/ GMint OreO® Blizzard - Mini 204 410 14 8 0.4 30 220 64 0.5 50 8 6 0 20 20 M / S / W/ GMint OreO Blizzard - Small 317 670 23 14 0.5 45 380 105 1 81 12 10 0 35 30 M / S / W/ GMint OreO Blizzard - Medium 386 860 30 18 1 55 500 137 2 103 14 10 0 40 40 M / S / W/ GMint OreO Blizzard - Large 573 1240 43 25 1 80 710 196 3 150 21 20 0 60 60 M / S / W/ GOreO® Cookies Blizzard - Mini 195 380 13 6 0.4 30 290 59 0.5 46 8 6 0 20 15 M / S / W/ GOreO Cookies Blizzard - Small 298 620 22 10 0.5 45 510 95 1 72 12 10 0 35 25 M / S / W/ GOreO Cookies Blizzard - Medium 358 800 29 12 0.5 55 700 121 2 89 14 10 0 40 35 M / S / W/ GOreO Cookies Blizzard - Large 535 1160 42 17 1 80 980 176 2 131 21 20 0 60 50 M / S / W/ GOreO® Cheesecake Blizzard - Mini 198 380 14 7 0.4 45 260 56 0 44 8 8 0 20 15 E/M/S/W/G (P/T)OreO Cheesecake Blizzard - Small 269 570 22 11 0.5 65 420 81 0.5 62 11 10 2 30 20 E/M/S/W/G (P/T)OreO Cheesecake Blizzard - Medium 354 780 31 15 0.5 90 600 110 1 83 15 15 4 35 30 E/M/S/W/G (P/T)OreO Cheesecake Blizzard - Large 496 1080 43 21 1 125 820 152 1 115 21 20 4 50 40 E/M/S/W/G (P/T)reese® Peanut Butter Cups® Blizzard - Mini 195 360 14 7 0.4 35 190 53 0.5 46 9 8 0 25 15 M / P/ Sreese Peanut Butter Cups Blizzard - Small 298 590 23 12 0.5 50 310 83 1 73 14 10 0 35 25 M / P/ Sreese Peanut Butter Cups Blizzard - Medium 372 760 31 15 1 65 410 107 2 94 18 15 0 45 30 M / P/ Sreese Peanut Butter Cups Blizzard - Large 500 1020 42 20 1 85 550 144 3 126 24 20 0 60 40 M / P/ Srolo® Blizzard - Mini 197 380 13 9 0.4 40 170 59 0 49 8 8 0 25 10 M / Srolo Blizzard - Small 312 650 23 17 0.5 60 280 98 0.5 82 12 10 0 40 20 M / Srolo Blizzard - Medium 425 990 37 28 1 85 420 148 1 122 16 15 0 50 25 M / Srolo Blizzard - Large 553 1350 52 40 1 115 570 202 2 165 21 15 0 70 30 M / SSkor® Blizzard - Mini 195 390 15 9 0.5 35 200 56 0 49 7 8 0 25 10 M / S / TSkor Blizzard - Small 290 610 25 15 0.5 55 320 87 0.5 77 11 10 0 35 20 M / S / TSkor Blizzard - Medium 400 880 37 22 1 75 470 124 1 110 15 15 0 45 25 M / S / TSkor Blizzard - Large 529 1180 49 30 1 100 630 165 1 147 20 20 0 60 30 M / S / TSmarties® Blizzard - Mini 202 380 12 7 0.4 40 200 61 1 52 8 10 0 25 15 M / S / W/ GSmarties Blizzard - Small 334 660 21 12 0.5 70 350 106 2 90 13 15 0 40 20 M / S / W/ GSmarties Blizzard - Medium 414 850 28 16 1 90 470 135 3 113 16 20 0 50 30 M / S / W/ GSmarties Blizzard - Large 562 1160 37 21 1 125 640 187 4 157 22 25 0 70 40 M / S / W/ GStrawberry Cheesecake Blizzard - Mini 195 330 11 7 0.4 45 170 49 0 42 7 8 8 20 15 E/M/S/W/G (P/T)Strawberry Cheesecake Blizzard - Small 305 530 18 11 0.5 75 270 78 0 66 12 10 20 35 20 E/M/S/W/G (P/T)Strawberry Cheesecake Blizzard - Medium 400 700 24 15 0.5 95 360 104 0.5 89 15 15 35 40 25 E/M/S/W/G (P/T)Strawberry Cheesecake Blizzard - Large 535 930 32 19 1 130 480 140 1 119 20 20 50 50 35 E/M/S/W/G (P/T)Turtle Pecan Cluster Blizzard - Mini 198 410 18 10 0.4 40 190 55 1 46 8 8 0 25 15 M / P/ S / TTurtle Pecan Cluster Blizzard - Small 322 680 30 15 0.5 65 330 92 2 76 13 10 0 40 20 M / P/ S / TTurtle Pecan Cluster Blizzard - Medium 415 960 47 25 1 80 450 123 3 100 16 15 0 45 25 M / P/ S / TTurtle Pecan Cluster Blizzard - Large 569 1330 66 36 1 110 610 168 4 138 22 20 0 60 35 M / P/ S / T

EXTRA STUFFBanana Slices 30 25 0 0 0 0 0 7 0.5 4 0 0 4 0 0Caramel Topping 28 90 0.5 0.5 0 15 85 21 0 15 0.5 0 0 2 0 MCheesecake Pieces 28 100 6 3.5 0 25 80 10 0 6 2 0 2 0 2 E/M/S/W/G (P/T)Brownie Pieces 28 120 6 2.5 0 20 140 17 1 10 2 0 0 2 10 E / M / S / W/ GChoco Chunks 28 150 10 9 0.1 0 2 17 1 14 1 0 0 0 2 SCookie Dough Pieces 28 130 6 3 0 5 95 19 0 10 1 0 0 0 2 E / M / S / W/ GChocolate Topping 28 70 0.2 0 0 0 35 18 0.5 16 0 0 0 0 0Cocoa Fudge 28 140 10 2 0 0 75 16 2 12 1 0 0 0 0 M / SCoconut Flakes 28 170 13 12 0 0 65 13 3 9 1 0 0 0 0 TCrispyCrunch Pieces 28 130 5 2 0 0 75 20 0.5 17 1 0 0 0 0 M / P/ S / W/ G ( T )Kit Kat Pieces 28 150 8 4.5 0 3 25 18 0 14 2 0 0 4 10 M / S / W/ GHot Fudge Topping 28 100 3.5 3.5 0.1 0 45 15 0 11 0 0 0 0 0 M / SOreO Cookie Pieces 28 140 6 1.5 0 0 190 20 1 11 1 0 0 0 6 M / S / W/ GPeanuts 28 160 14 2 0 0 115 5 2 0 8 0 0 2 4 PPecan Pieces 28 200 21 2 0 0 110 4 3 1 3 0 0 2 6 Treese Peanut Butter Cups Pieces 28 140 9 3 0 0 100 16 1 14 3 0 0 2 4 M / P/ Srolo Pieces 28 140 8 7 0 5 35 17 0 13 1 0 0 4 0 M / S / WSkor Pieces 28 160 9 5 0.1 10 105 18 0 17 1 0 0 0 0 M / S / T/ W/ GSmarties Pieces 28 130 4 2.5 0 2 20 23 0 21 1 0 0 2 0 M / S / W/ GStrawberry Topping 28 35 0 0 0 0 10 9 0 9 0.1 0 20 0 2Whipped Topping 14 45 3.5 3 0.1 0 5 3 0 2 0 0 0 0 0 M

NOVELTIESBuster Bar 150 460 28 17 0.2 15 550 43 3 31 11 4 0 15 25 M / P/ SChocolate Dilly Bar 85 200 12 9 0.2 15 55 22 1 19 3 2 0 10 20 M / SDQ Sandwich 85 190 6 3 0.2 10 180 31 1 19 4 2 0 10 8 M / S / S P/ W/ GFudge Bar 66 50 0.3 0.2 0.2 5 45 12 1 4 4 0 0 6 0 MVanilla Orange Bar 73 60 0.2 0.1 0.1 0 45 17 0 3 2 0 0 6 0 MDQ Home-Pak 114 180 5 3.5 0.3 20 80 28 0 24 4 4 0 15 6 M

Nutrition Facts

Dairy Queen is proud to participate in the Informed Dining program, a partnership between the Province of British Columbia and the Canadian Restaurant and Foodservices Association, the BC Restaurant and Food-service Association and the Heart & Stroke Foundation of Canada.

Nutrition information will be available at each location. This will help our fans select favourites that are best for them, like our delicious hot Chicken Wraps and tempting cold treats, like the classic Dilly® Bar.

For more information on Informed Dining, please visit www.InformedDining.ca.

Daily Calorie and Sodium RequirementsHealthy adults should aim for 1,500 to 2,300 milligrams of sodium per day. Children and seniors need less. Healthy adults should aim for 2,000 to 2,400 calories per day. Individual needs vary depending on age, activity level and gender. (Source: Health Canada)

DQ13Q4149OC