Nutrition Essentials30 Days to Feeling Fit

Presented By: Dr. Gultaj Somani, MD

Rasoul Slater, DCH (Homeopath)

Gluten, Dairy, Soy, GMO Free!Formulated WITHOUT artificial colours,

flavours, or sweeteners. Tastes Great!

Eating Clean

• Eating Clean; What does it mean and why does it matter?

• Eliminate Gluten (wheat), Dairy (whey), Soy, Artificial Sweeteners, Colours, and Flavours

• Water, drink lots.– 6-8 glasses a day– A filter jug will remove most chlorine and heavy

metals and improve flavour• Eat Nutrient Dense Foods

– Green leafy vegetables (e.g., spinach, kale), berries, nuts and seeds, whole foods

Arbonne’s 30 Days to Feeling Fit

• A Complete System• Whole Food Sourced Ingredients• Functional Foods• Free of Toxic (artificial) Ingredients• Will Cleanse, Strengthen, Energize• Comes with 2 Great Tools• 45 Day Money Back Guarantee

Herbal Tea

• Mild, decaf tea with 6 botanicals

• Hot or Cold• Helps with digestion,

reduces bloating, aids weight loss

• Potent liver & kidney detoxifier

• Key Ingredient: Milk Thistle

Energy Fizz Tabs

• 10 Calories• Increases energy,

mental alertness and performance

• Helps metabolize carbs• Key Ingredients:– Green Tea Extract– Chromium– Rhodiola– Vitamin B5, B6, B12

Protein Shake Meal Replacement

• Weight Management & Healthy Nutrition

• Kosher, Vegan• Complete Protein with

Balanced Amino Acids• 23 Vitamins & Minerals• 20g protein per serving• Chocolate & Vanilla

No Bake Protein Balls/Bars

Directions:1. Combine peanut butter and honey in a

medium-sized saucepan. Cook on low heat for about 5 minutes, stirring occasionally.

2. Remove from heat. Add protein powder and mix well.

3. Measure out rolled oats in large bowl. Add heated mixture.

4. Refrigerate for 1 hour.5. Roll into 1” balls and serve.

Ingredients:2 cups organic peanut butter1 1/3 cups honey or agave nectar2 cups Arbonne Essentials Protein Powder*4 cups organic rolled oats

*Consultants recommend using 1 cup chocolate & 1 cup vanilla

Daily Fibre Boost

• Flavourless, odourless fibre supplement

• Aids in weight loss by increasing sense of “fullness”

• Easy way to increase your daily fibre consumption

• Also available as part of Arbonne Essentials Keep Moving Set

Omega-3 Plus

• The Most Important Supplement

• Cannot be produced by the body

• Essential to brain, heart, skin, joints, and gut

• Vegan Omega-3• DHA from flaxseed &

algae

7 Day Cleanse

BENEFITS• Traditional botanical ingredients to support gentle action• No artificial colours, flavours, or sweeteners• Fructose- and corn syrup-free

Regular cleansing is an important part of ongoing health and wellness. This cleanse contains a blendof traditional herbal ingredients to provide targeted but gentle action.

Arbonne’s 30 Days to Feeling Fit Plan

Every Journey Starts with a Single StepDecide to commit to your health in 2015.Make it simple and easy to eat clean with Arbonne’s 30-Day Plan.