NURSING CARE PLAN

IGNACIO, KeaKAUR, Pawan

LAGMAN, PabloLLONILLO, Patrika

MELENDRES, MarjorieMINGO, Alissa

MOLINA, AbigailNIDUA, Nica

ASSESSMENT

SUBJECTIVE DATA

Patient stated that he usually eat fast foods and instant noodles and that he usually drinks 4 – 5 glasses of water a day

Patient verbalized “I think I’m overweight”

Patient is currently having a diet because he wants to loose weight

SUBJECTIVE DATA

Patient verbalized “I would like to know how to loose weight in a healthy way”

Patient stated “I don’t like eating sea foods especially sardines”

Patient stated “I want to look good”

OBJECTIVE DATA Patient looks a bit big from the normal Weight: 200lb Height: 117.8 cm Body Mass Index: 28. 7 = OVERWEIGHT

NURSING DIAGNOSIS

READINESS TO LEARN HOW TO LOOSE WEIGHT TO HAVE GOOD

LOOKS FOR A HIGHER SELF ESTEEM

RATIONALE

ADOLESCENTS TEND TO BE MORE CONSCIOUSS ON THEIR LOOKS TO GET

A HIGH SELF ESTEEM- Understanding Human Behaviour and

the Social Environment, page 260

PLANNING• AFTER ONE HOUR, THE CLIENT MUST BE ABLE TO VERBALIZE WAYS ON HOW TO LOOSE WEIGHT• AFTER ONE HOUR, THE CLIENT MUST BE ABLE TO UNDERSTAND THE WAYS ON HOW TO LOOSE WEIGHT

NURSING INTERVETIONS

1. NUTRITION MANAGEMENT:- tell the patient the best food diet and foods to eat

R: Healthy Living Pyramid and the Food Plate- Eat a lot for Breakfast (Omelet with Avocado, Broccoli and few slices of hot pepper)

R: Eating a heavy breakfast gets the metabolism going and prevents binge eating

1. NUTRITION MANAGEMENT:- Eat moderate lunch (Almonds, Chicken Breast, Low fat yogurt)

R: Eating moderately for lunch would help in maintain digestion through out the day- Eat a few for Dinner (Stir fries with vegetables)

R: We eat a few for dinner because there is minimal activity in the evening for digestion

2. INTAKE OF WATER- tell the patient that 8 – 10 glasses of water is needed in a day

R: 8 – 10 glasses of water must be taken to remain hydrated

3. EXERCISE- suggest cardio and strength training (treadmill run for 5 – 8 minutes daily)

R: Exercising helps burn fats to loose weight

4. SLEEP WELL PATTERN- tell the patient that he needs 6 – 8 hours of sleep and a normal wake up time of 7, 8, or 9 am

R: Sleeping well keeps the body well rested for one to be able to do the activities that may help burn fat

5. MENTAL FITNESS- tell the patient to think that he can loose weight

R: A motivated patient would be eager and willing to loose weight

EVALUATION

GOAL MET:- the client understood the ways on how to loose weight in one hour- the client verbalized:

1. “I need to eat the foods according to the Healthy Living Pyramid and the Food Plate, eat a lot for Breakfast, Moderate for Lunch and a few for Dinner”

EVALUATION

2. “I need to drink 8 – 10 glasses a water in a day to remain hydrated”

3. “I need to exercise by running a treadmill for 5 – 8 minutes”

4. “I need to be able to have 6 – 8 hours of sleep a day”

5. “I need to be well motivated, I can loose weight!”