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8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 124
NORTHCOUNTRYNEWS
NORTHCOUNTRYNEWS
Tom Sears P
FRE
SUPPORTING ALL THAT IS LOCAL FOR OVER 23 YEARS
In New Hampshire - Bath Benton Bethlehem Bristol Campton Canaan Dalton Dorchester East Haverhill Easton Franconia Glencliff Groton Haverhill HebLandaff Lincoln Lisbon Littleton Lyman Monroe North Haverhill North Woodstock Orford Piermont Pike Plymouth Rumney Sugar Hill Swiftwater Thorn
Warren Waterville Valley Wentworth and Woodsville In Vermont - Bradford Corinth Fairlee Groton Newbury South Ryegate and Wells River
Northcountry News bull PO Box 10 bull Warren NH 03279 bull 603-764-5807
INCE APRIL 1989 READ THROUGHOUT THE NORTH COUNTRY amp BEYOND JANUARY 17 20
SKIPrsquoSGUN SHOP Buy bull Sell bull Trade
837 Lake StBristol NH
603-744-3100 wwwnhskipcom
New amp Used FirearmsReloading SuppliesGunsmithing ServiceHunting Suppliesamp So Much More
485 Tenney Mountain HwyPlymouth NH
603-536-1422wwwharrisfamilyfurniturecom
The areas first choice for furniture and
mattresses
983157 La Z Boy
983157 Broyhill983157 Simmons983157 Best983157 Tempur pedic983157 shley
Free Local Delivery
CM Whitcher Transfer Facility
CommercialResidential
Roll OffsandDemolition
1 to 40 YardContainers Available
58 Whitcher Hill RdWarren NH
6037649300
In This IssueBermanrsquos BitsA4Pic of the WeekA4Earth TalkA6Adventures of HomesteadingA7Keeping Each Other WellA7
- PULL OUT SECTION B -
Hiking WTom amp Atticus B1Restaurant GuideB2Real EstateB3Letters amp OpinionsB4HappeningsB5ComicsPuzzlesB6Business DirectoryB8-B15
Thunder RidRanch LLC
Black Angus BeChicken bull Lam
Pork amp Farm FrBrown Eggs
Our animals are raiseour family farm amp forganic hay pastur
and natural grainNo hormones implanadditives antibiotics
other weird stuff is ad to their diet
Stop by ourFARM STORE anytor call 603-272-50
354 Route 10Piermont NH
Also SellinHay
Sides Of BeeSides Of Por
PigletsCows amp Calv
ldquoWhere YouGet More BANG For
Your Buckrdquo
Yet another beauty from our friend Duanne A beautiful picture of one of the local bobca
- Duane Cross Photo (wwwduanecrosspicscom)
Three-State Reciprocal SnowmobileWeekend Slated_______________________ Snowmobile enthusiasts willhave a chance to exploresome new territory theweekend of January31-February 2 2014(Friday throughSunday) during theNew Hampshire-Vermont-Maine recip-rocal snowmobile week-end
Following are the ground rulesfor the weekend All snowmobiles legally reg-
istered to ride in Vermontand Maine will be able to
operate on NewHampshire trails dur-
ing the three-dayopen weekend To
be legally regis-tered in Vermont
snowmobiles must dis- play pursuant to Vermont
law a valid VermontAssociation of Snow
Travelers Inc TrailsMaintenance Assessment alsoknown as the Trails Pass Allother New Hampshire laws andrules regarding the operation of snowmobiles must be adheredto such as speed limits youthoperation standards etc
All snowmobiles legally reg-istered in New Hampshire will
be able to operate in Vermontand Maine during the reciprocalweekend All other Vermontand Maine snowmobile lawsand rules must be compliedwith including Vermontrsquosmandatory liability insurancesafety education certification (if
born after 711983) and youthoperation requirements
Story continues on page A3
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 224
Rte 302 (West of Lisbon) bull Landaff NH bull 6038382400Hours Thurs thru Mon 10-5 bull Closed Tues amp Weds bull We Ship Anywhere
ldquoYour One Stop Home Decor Outletrdquo Over 1400 window treatments styles colors and sizes in stock plus
accessories galore all displayed throughout our six showrooms
Check Outur Latest rrivals Of urtains amp Accessories
Come In
To See
Our Lin
e Of
Bella Ta
ylor
Products
wwwcurtnrodcom
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page A-2
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 324
Northcountry NewsPO Box 10 bull Warren NH 03279
Phone amp Fax bull 603-764-5807Email ncnewsnhgmailcom
Web wwwnorthcountrynewsnhcomThe NORTHCOUNTRY NEWS is published every other Friday byBryan Flagg and is circulated free of charge throughout the townsand communities listed on the front page
Publisher amp Editor - Bryan FlaggAdvertising - Bryan Flagg Pat Wilson
Delivery Fulfillment - LeeAnn RobergeOfficeBookkeeping - Suzanne Flagg
This paper assumes no financial responsibility fortypographical errors however we will reprint a correction notice
andor that portion of the ad in which an error occurs
The Northcountry News is proudly published and printed in NewHampshire using recycled paper and 100 water based inks
We are printed by the Concord Monitor Concord NH
BANK MAIN STREET LISBON CIRCA 1890
Page A-3 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Gas bull Diesel bull Deli bull Meats bull GroceriesBeer bull Lottery bull Cigarettes amp More
We Also Have Hunting amp Fishing Licenses AnOHRV Registrations
Route 25 bull Wentworth NH bull 764-555
We Have 247 Fuel PumpsWith A Credit Card
Mon - Thurs 5am - 8pm bull Fri 5am - 9pmSat 6am - 9pm bull Sun 6am - 8pm
Think LocalShop Local Eat Local
Support LocalNorthcountry News
Supporting AllThings LocalSince 1989
Queen Elizabeth Comes To Monroe________________________
Three-State Reciprocal SnowmobileWeekend Slated____________________Continued from page A1
The Three-State Reciprocal weekend will occur annualJanuary February (Friday Saturday and Sunday) provideour neighboring states continue to participate The specific for each winterrsquos reciprocal weekend will be determined anly during a scheduled summer meeting
Over the last two seasons this reciprocal opportunity has pto be one of the busiest snowmobile weekends of the entirson It has helped provide a significant financial boost for Country businesses including lodging restaurants rental a
convenience stores and other area businesses said CaptainWimsatt who oversees the NH Fish and Game DepartmSnowmobile and OHRV Law Enforcement Safety EducatioRegistry programs
For information on snowmobiling in New Hampshire visit NH Fish and Game Department at httpwwwriden NH Bureau of Trails at httpwwwnhtrailsorg NH Snowmobile Association at httpwwwnhsacom
For information on snowmobiling rules in Vermont httpwwwvtvastorgVASThtml
For information on snowmobiling rules in Maine httpwwwmainegovifwlaws_rulessnowlawshtm
North Country Choruss 33rdannual Madrigal Dinner enti-tled The Queens Play will bepresented on January 17 18and 19 at the Monroe TownHall in Monroe NH QueenElizabeth I visits RobertDudleys Kenilworth Castle for a festival of food song magicand dance She comes also with
a script for the hosts and their promising new playwright WillShakespeare to tackle it comi-cally relates the tragic story of the lovers Pyramus and ThisbeHer emissary the Jester of Kenilworth is all too happy toaccommodate her - and thensome
This event begun as a fundrais-er for NCCs 1982 tour of England has energized itsmembers and thrilled audiencesever since The shows begin at630 pm on Friday and Saturdayand at 430 pm on Sunday
Tickets are available byadvance sale only throughCatamount Arts and can be pur-chased online at catamoun-tartsorg or by phone at 802-748-2600 or 888-757-5559 (tollfree) or in person at theCatamount Arts box office 115Eastern Ave St Johnsbury VTDetails on the show and ticket
purchase can be found atnorthcountrychorusorg
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page A-4
Monday through Thursday6am 8pm bull Friday 6am 9pm
Saturdays bull 8am 8pmSundays bull 8am 6pm
All Meats Cut The Aldrich Way
3039 Dartmouth College HwyNorth Haverhill NH 03774
(603) 787-6241Quality Meats - Deli - Grocery
www ldrichgener lstore com
OUR 2014 FREEZERMEAT PLANS
ARE READY TOSAVE YOU MONEY
THROUGHOUT THE YEA
Here is one special that cancontinue to save you money
You choose from a long listof meat items then you
choose the amount you want and the price you pay
This plan features ourfresh-cut meat that you freeze A very popular money-saver
Itrsquos The Aldrich Way
Northcountry News Picture Of The W
A majestic Mount Lafayette from Sugar Hill on one ofrecent very cold mornings - Mickey de Rham photo
If you have a photo which you think could make it as oture of the week let us know Email ncnewsnhgmailcom
ldquoBermanrsquos Bitsrdquoby Dave Berman
ldquoIncessantly scouring the uni-verse (and my back yard) for the weird the wacky and thestupid so you donrsquot have tordquo
If I havenrsquot alienated everyonewith my past couple of
columns I am back to try againIf you havenrsquot noticed I haveshifted from looking without tolooking more within I find itinteresting that the most of thecomments people have made tome (positive) have come aboutthe more personal observationsrather than so much lsquocut and
pastersquo So
Hey Happy New Day I maystay up until midnight tonight(and every night) to welcomethe New Day Whatever thenext day is itrsquos a new day andunique new date that will never
be repeated So what are your
New Dayrsquos resolutions
Unless you are a Facebook friend you probably missed my
birthday Itrsquos come and gonewith nary a word from any of you Thatrsquos okay though I amat the point where Irsquove stoppedcounting (or wish I could) Ihave well-passed the 20-some-thingth anniversary of my 39thIn all honesty I am starting tolook over my shoulder for a guyin a black robe following meholding a scythe As I tell any-one who will listen I may have30 seconds or 30 years leftwhich is actually true for all of us As the saying goes ldquoLive
like yoursquoll die tomorrow planlike yoursquoll live foreverrdquo
Gotta love some of the deepthinkers on Facebook Severalhave posted the following quotesupposedly from Senator DianeFeinstein ldquoThe Senators feelthe best course of action is toremove all weapons from lawenforcement and private citi-zens so no one else gets hurtWhen the gunman realizes that
nobody else is armed he willlay down his weapons and turnhimself inhellip thatrsquos just humannaturerdquo I am thinking that noonersquos stupid enough to say that(not even a politician) so Ichecked it out Turns out it wasfrom a piece of satire but postedon Facebook as fact and wasaccompanied in a couple of cases by quite the rants Evenafter I pointed it was fake itwas left up and others kept
posting as if it were gospelThink people ndash therersquos enough
real lsquostuffrsquo happening that youdonrsquot have to make it upPosting such inaccurate things
just makes you look bad
Whole lotta learning goinrsquo onScanning the TV offerings Ifound a show lsquoSex Sent Me tothe ERrsquo Um what does one sayto that one Only that I hope Inever show up on it (And itwas on The Learning ChannelIsnrsquot that the same channel thatoffered you Honey Boo BooAlso on the same channel wereldquoI Found the Gownrdquo ldquoSister Wivesrdquo ldquoCake Bossrdquo ldquoGypsySistersrdquo and ldquoMy StrangeAddictionrdquo In all fairness I
havenrsquot watched any of theaforementioned shows and I presume I could probably learnsomething if I did but I have toguess learning means some-thing different today than it didas I grew up)
While I do personally like mostof the Sandwich Artists whowork at Subway-in-Wal-Mart(kind of sounds like Stratford-upon-Avon no it doesnrsquot) myfirst question to the on-dutysandwich artist when I visit has
become ldquoSo what are you outof todayrdquo Do you know whatI mean here or do I need toexplain There is a certain taste
I strive for and even one ingre-dient is missing (or bread type)itrsquos just not the same In a
broader sense it seems more
and more often both major stores in Plymouth are out of more and more more often
I am a newsaholic I like hardnews but itrsquos hard to find it inthe North Country It is ironicthat I mostly get area news fromFacebook as Channel 9 rarelyventures north of Concord(unless itrsquos a BIG story) and thelocal paper is a weekly One of the major stories carried onChannel 9 was how a 12-year-old girl got her tongue stuck toa flagpole Must have been areally slow news day
Question of the Week Ia basketball player Cago to North Korea Judering
On the recommendatio bestie I just watched mldquoCastlerdquo While the experience was good t
prise ending came outfield and absolutely gowill be looking for episodes
Finally I am hoping theweather has come and gthe rest of the winter is(I know what I mean)
Later
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 524
Free Tasting Samples
1400 Route 117 bull Sugar Hill NH 03586Visit our online store at
wwwHarmansCheesecom bull 823-8000
November thru AprilMonday - Saturday930 am - 430 pm
Closed Sundays Until May
Really Aged Cheddar Maple Syrup Gourmet Foods Unique Gifts
Ship 2 pounds of Harmans Really-Aged Cheddar anywhere in the USA for only $2600
wwwyourbudgetlumbercomQuality Building Products At A Discount
1139 Clark Pond RoadNorth Haverhill NH
1-800-488-8815
We HaveWood StovesPellet StovesGas Stoves
Building MateriaBlue Seal Feeds
amp So Much MoreShop Local
burningbushwarrennh
All In-StockStoves Now
On Sale
BURNING BUSHOME CENTER230 NH Route 25
Warren NH764-9496
NORTHCOUNTRY NEWSORTHCOUNTRY NEWSLetters amp Opinions bull Legal Notices bull Help Wanted bull Restaurant Guideetters amp Opinions bull Legal Notices bull Help Wanted bull Restaurant Guide
Classifieds bull Puzzles amp Comics bull Business amp Church Directory bull Evenlassifieds bull Puzzles amp Comics bull Business amp Church Directory bull Even
Section Bection BSection B bull 16 Page Pull O
- Tom Ryan P
The Adventuresof Tom amp Atticus
While Atticus continues tomount his comeback from lastsummerrsquos amputation and half ayear of chemotherapy treat-ments we have yet to return tothe trails Our return will behere soon enough So instead
of sharing a trip report with youin this issue Irsquom offering a fewsuggestions on places to takeyour new snowshoes for a hike
The other day a friend contact-ed me Hersquos used to goinguphill but his hiking proteacutegeacute isnew to the game and has beenstruggling with the ldquouprdquo part of the hikes lately He asked for asuggestion that would be flatterI sent them up the CoppermineTrail to Bridal Veil Falls andboth of them loved it It sits onthe backside of CannonMountain not too far fromRobert Frostrsquos old home (Thehike is easy enough and shouldnot take all day so take a detour and check it out)
The Coppermine Trail starts at
the end of Coppermine Roadand is on the east side of NH116 about a mile south of theFranconia Airport Its 25 miles
each way with only 1100 feetof elevation gain The trail fol-lows Coppermine Brook mostof the way and looks complete-ly different this time of year than any other The snow andice are something to beholdand thatrsquos even before youmake it all the way to the falls
For a side trip about a quarter of a mile into the hike yoursquollcome to a flat area to the rightof the trail and just below itPeople often camp there duringthe summer In the water on arock you will find a plaque left
by Bette Davis for one of her ex-husbands Arthur Farnsworth which reads ldquoInMemoriam to Arthur
Farnsworth the keeper of strayladies Presented by a GratefulOnerdquo Therersquos much more tothis story and you can find iton-line but it has to do withBette getting lost (perhaps on
purpose) and Arthur findingher
Another mostly flat hike is the Nancy Pond Trail (some say itis haunted by the ghost of
Nancy Barton) It takes you to Nancy Cascades for a round tripof 48 miles All the way to
Nancy Pond and back is 68 or to Norcross Pond its 86 Theview from Norcross Pond upinto the mountains is spectacu-lar on a good day During thisseason of frozen (or mostlyfrozen) waterfalls NancyCascades is a special treat The
trailhead is located south of Crawford Notch on Route 302
For a hike with a view of val-leys down below and moun-tains above the hike to the topof Mount Pemigewasset via theMount Pemigewasset Trailfrom the Flume parking lot and
bike path is a great bang for your buck hike Itrsquos 18 miles tothe mountaintop with 1250 feetof elevation gain Once on topyou will come to a great openshelf of rock thatrsquos fine for sun-ning yourself even on the cold-est of days From there youlook down on the valley to thesouth and out and some distant
peaks But donrsquot stop thereTherersquos a trail to the left that
brings you to the eastern side of the mountain with dramaticviews up to Franconia Ridge
For a steeper climb to the same peak you can take the IndianHead Trail It begins further south along US 3 about a quar-ter of a mile south of the IndianHead Resort The parking areawhich is on the left when com-ing south may be plowed out if you are lucky This is a 19 milehike to the summit with 1550feet of elevation gain
Better yet if you have the abil-ity to do a car spot you can doa traverse of both trails
Whenever we are in theFranconia Notch area for ahike a must stop by for us isHalf Baked amp Fully Brewed onthe Kancamagus Highway
They offer great sandwiches baked goods and coffee
Atticus and I have shared manyof their sandwiches atop amountain and now that Irsquom
vegan they still have offeringsthat are mouthwatering I canenjoy
And lastly if you are into a seri-ous climb are well-equippedand have carefully monitoredthe higher summits forecastour favorite route to the top of Mount Moosilauke in winter isthe Glenncliff Trail It is a 39mile hike to the summit with3300 feet of elevation gain Ona windier day we prefer theGorge Brook Trail since it hasless exposure but on a fair dayin winter the approach to thesummit is just stunning
Moosilauke is the tenth highest peak in the White Mountainsand stands at 4802 feet with360 degree views And if the
wind picks up you can hdown on top of the round
peak by hiding behind so
the blocks left from whhotel sat atop the mountai
As with all of the peaks ptake responsibility for youWinter hiking may be bea
but itrsquos far more dangerouoffers less margin for Hike wisely so that you endanger yourself your h
partners or the people of and rescue who will hacome looking for you
In winter your best piecequipment are the latestcast and a good dose of mon sense (Snowshoeshelp)
Enjoy the trails everyonelook forward to being mountaintop soon enoughselves
The plaque left by Bette Davis for one of her ex-husbands AFarnsworth which reads ldquoIn Memoriam to Arthur Farnsworthkeeper of stray ladies Peckettes 1939 Presented by a Grateful
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 624
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-2
North ountry Dining Guideorth ountry Dining Guide
At The Common bull Warren NH603-764-5288
Beer amp Wine amp Full Liquor Lic bull M C amp VMon Wed amp Thurs bull 6am-2pm bull Closed Tuesda y
Fri 6am -8pm bull Sat 6am -11pm bull Sun 8am -2p
Tenney Mtn Highway bull Plymouth NH536-6330 or 536-9869 (yumy)HOURS Open Daily At 11am
All-U-Can-Eat Days(While Supplies Last - Served Until 730pm)
MONDAY - Shrimp amp Cup of Chowder TUESDAY - Hickory Smoked Barbecue RibsWEDNESDAY - Haddock amp Cup of Chowder
GREAT LUNCHEON SPECIALS Tuesday is SENIOR CITIZEN DAY bull 15 Off
(Age 60 or over bull excludes all you can eat amp other specials)
FISH FRY ldquoFRYDAYrdquo - Golden Fried Haddock Inc cup of chowder salad potato amp veg bull $1195
YoursquoreGoing ToLove Our Chowder
We HaveBeer ampWine
Right off Exit 26 in Plymouth NH Only 20Min South of The Kancamagus Hwy
All You Care To Eat Fish FryFriday Eves bull $1079 (Tax amp Gratuity not inc)
NOW AVAILABLE2 for $25
Two complete dinners for $25(Tax amp Gratuity not inc)
Karaoke bull Jan 25 bull Feb 8 amp 22 bull 8-11
Gift Certs Available
Exit 28 Pizza 726-4901Summer Patio Area
Pizza bull Subs bull SaladsDinner Menu
Eggplant amp Chicken ParmesanFish amp Chips
Hours Mon - Thurs 11-9 bull Fri amp Sat 11-10 bull Sun 12-9Campton Corners bull 25 Vintinner Road bull Campton NH
We Deliver
Wed - Sun
Woodstock InStation amp Brewery Route 3 Main Street bull North Woods
745-3951 bull wwwWoodstockInnNH
Please Visit Us Online For TLatest Specials Entertainmen
Goingsrsquo Ons
Gillyrsquos Restaurant Serving Breakfast amp LunchWith That Homemade Touch
Open Every Day
M-F 6am-2pm bullSat 6am-1pmbullSun 630am til Noon
603-744-2321322Lake Stbull Bristol NH
EatDrinkamp BeMerry
G r e a t L
o c a
G r u b
Flatbread PizzaNew York Bagels
Specialty SandwichesLunch Specials
Ice CreamCoffee bull EspressoCappuccino bull Tea
The Pemi Fish and Game Clublocated at 295 Beede Road inHolderness NH continues the
biathlon program which enjoysan enthusiastic following of
participants who combineshooting with skiing snow-shoeing running walkingwheelchairing and mountain
biking as the season and abili-ties dictate
Persons of all ages and abilitiesare urged to give this sport atry At nearly every shoot we
have participants who not onlyhave never done a biathlon before but not even shot a rifle
Pemi Fish And Game Clubrsquos Biathlon Program__________________________________________________ before Coaches are availableand all will fit in ages 5 to 70rsquosand beyond
Rifles are available for your use (Courtesy of an NRAFoundation grant we have sixSavage MII FVT target riflesand two Kimber M83 rifles)Rifles must be iron-sighted boltaction 22rsquos and the ammoshould be subsonic In the clubrifles we use CCI StandardVelocity (it is subsonic) and if you cannot bring your own
ammo the club can provide itfor you
The upcoming Winter Biathlondates are Saturdays January 18February 15 and March 82014 Nordic cross country ski-ing or snowshoeing are choicesof locomotion The winter events are dependent on ade-quate snow cover check theclub website for the latestannouncements The summer
biathlon schedule announcedsoon and will be listed in theMarch 2014 Gazette the clubrsquosquarterly newsletterRegistration will be at the club-
house starting at 830 AM withrelays for all classes starting between 1030 and 1100 A
second relay will be held if reg-istration numbers warrant suchThe match fee is $15 for onerelay and $25 for bothAdvance registration is notrequired There are divisionsand classes geared to all agesand experiencesabilities
Assistance in registering scor-ing and match administration isalways welcome and in factessential for success of the
biathlon program Please offer your help for one or both relays
We owe a big thanks to theSquam Lakes Trailbusterssnowmobile club for grooming
the trails for our winter bevents
To access an interestinginformation and adv
biathlon and winter biatthttpwwwnscfairbanksw and click on Downloon Biathlon Reference LFor additional info onand summer biathlonsee the club wwwwpemiorg and cBiathlon in the hommenu or call biathlon cFred Allen at 603-968-9
You Can Be In This Spot In Full ColFor Only $25 an Issue
Thatrsquos Only $50 per MonthGood Old Fashioned Honest Pricing
Now Thatrsquos A BargainHelping Our Local Businesses Save
Give Us A Call Today 603-764-58
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 724
Page B-3 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
$ $ $ $ $ $ amp $ $ $ $ $ $ $ amp $ $ ( $ $( $ $ $( $ $ $ $$
$( $ $ $ $$ $ $ $ $ $ $ $ $ ( $ $ $amp$ $ $ $ $ $ $
$ $$ $ $ $ $ $ ($$( $ $( $ $ $ $ $ $ $ $ (
wwwDavis RealtyNHVTcom
davisrealty1958gmailc
139 Central StreWoodsville NH 03
(603) 747-32
NORTH HAVERHILL NH- VerySpacious 9 Room Ranch situ-ated on 122 Acre FormalLiving Room and Dining Roomnew Den with pine walls 3Bedrooms central air condi-tioning hot tub skylights ineach bathroom cathedral ceil-ings automatic propane gen-erator detached 2 car garage$151500
GROTON VT- LovelyContemporary home Mostof the living area is on thefirst floor Living Room 4Bedrooms 2 frac12 baths 2 cargarage 124 Acres nicelydeveloped gardens and fruittrees 4 season den with localviews Cozy fireplace vinylsided 200 AMP ElectricPartially finished lower levelReduced to $170000
HAVERHILL NH- PriSetting- Wonderful log hoFeatures- Living open KitchenDining Area CatheCeilings private MaBedroom total 3 bedroofinished lower level gas
stove some softwood floocar detached garage metal and more Enjoy MounLakes amenities $154000
NORTH HAVERHILL NH- GBuy in a great aOpportunity to own a 3 fawith income to help paymortgage Two units wibedrooms and 1 bath unit with 1 Bedroom potential of another remeled baths and kitchfloors metal roof deck porch Updated septic neheating system for one Laundry hook ups 2 garage and more $1750
NatureTracks
Bath Public Library News__________________________________
Lincoln Public Library News____________
Hello friends of nature and wel-come to this weekrsquos edition of Nature Tracks
WINTER 2014 - FREE ICEFISHING CLASSES
OFFERED
The temperatures havedropped and lakes and pondsare forming some great ice thisyear Now that the hustle andbustle of the holiday season isover why not get outside andenjoy the New Hampshire win-ter by taking an ice fishingclass
The New Hampshire Fish andGame Departmentrsquos Letrsquos GoFishing Program in partnershipwith other groups will offer several ice fishing classes opento the public this winterClasses are free unless other-wise noted Be sure to callahead to reserve your space
Greenland RecreationDepartment ndash One-day work-shop on Sunday January 26from 830 am to 400 pmV i s i thttpwwwgreenlandreccomto sign up and to get more infor-mation
Laconia RecreationDepartment - One-day work-shop on Saturday February 1from 900 am to 330 pm Call
(603) 524-5046 to sign up andto get more information
Melendy Pond Route 13Brookline ndash Drop in workshopsSaturday February 8 andSunday February 9 from 900am to 300 pm Come whenyou can and stay as long as youlike this free clinic does notrequire reservations ContactDale Riley Tuesday throughFriday 800 am to 400 pm at(603) 673-2987 or evenings at(603) 673-4036
Amoskeag FishwaysManchester ndash Two-part class onFriday February 14 from 600
pm to 800 pm and SaturdayFebruary 15 from 900 am to1200 noon Contact theAmoskeag Fishways at (603)626-3474 for more information
Robinson Pond RobinsonRoad Hudson ndash Drop in work-shops Saturday February 22and Sunday February 23 from900 am to 300 pm Comewhen you can and stay as longas you like this free clinic doesnot require reservationsContact Dale Riley Tuesdaythrough Friday 800 am to400 pm at (603) 673-2987 or evenings at (603) 673-4036
Haverhill RecreationDepartment ndash One-day work-shop on Saturday February 22from 830 am to 400 pm Call(603) 787-6096 for more infor-mation
Grantham RecreationDepartment ndash One-day work-shop on Saturday March 1from 900 am to 330 pm E-mail fungranthamnhnet or call (603) 443-2894 for more
information
All the ice fishing classesinclude a hands-on indoor ses-sion where students learn aboutice fishing equipment safetyand practices and winter ecolo-gy of lakes and ponds plus afield trip where students headout to a local pond and put their newly learned skills to the testClasses are open to anyonehowever those 16 and under must be accompanied by anadult
New Hampshire Fish andGamersquos Lets Go Fishing pro-gram has taught thousands of children and adults to be safeethical and successful anglersFind out more athttpwwwfishnhcomFishinglets_go_fishing_class_sched-ulehtm The program is feder-ally funded through the SportFish Restoration Program
The New Hampshire Fish andGame Department works toconserve manage and protectthe states fish and wildlife andtheir habitats as well as provid-ing the public with opportuni-ties to use and appreciate theseresources Visithttpwwwfishnhcom
If you talk to the animals theywill talk with you and you will know each other If you do not talk to them you will not knowthem and what you do not know
you will fear What one fears onedestroys
Chief Dan George
Thank you for joining us thisweek Until the next time asalways please take time to enjoythe natural world around you
Route 25 Hatch PlazaPlymouth New Hampshire 03264
603-536-3400
Inspiring Healthy Choices For Life
The Bath Library Book Clubwill be discussing ldquoOneThousand White Women TheJournals of May Doddrdquo by Jim
Fergus on Thursday February13th at 6 pm at the Bath PublicLibrary
One Thousand White Women isthe story of May Dodd and acolorful assembly of pioneer
women who under the auspicesof the US government travelto the western prairies in 1875to intermarry among the
Cheyenne Indians The covertand controversial ldquoBrides for Indiansrdquo program launched bythe administration of Ulysses SGrant is intended to helpassimilate the Indians into thewhite manrsquos world Toward that
end May and her friendsembark upon the adventure of their lifetime
Books may be picked up at theBath Library hours areTuesdays and Thursdays900am to noon and 100pm to600pm and Saturdays 900amto noon
Anyone with an interest in read-ing and conversing about booksis welcome to attend
For information please contactthe library at 603 747-3372 or email
bathlibrarytogethernet
Lincoln Public Library wel-comes Travel Writer and
author of Nepal ChroniclesDAN SZCZESNY
On Thursday February 13 at630pm Join us for a fascinat-ing journey to one of the mostdangerous places on earth
Dan will be presenting aslideshow talk on his journeyto Mt Everest base camp
Books will be available to pur-chase
This program is free and opento all For more information call745-8159
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 824
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-4
HELPFUL HINTS amp ANNOUNCEMENTSThe pantry is located under the ambulance service
and is open Fridays from 1-3 PMDid you know that vegetarian meals are gaining in popularity --evenwith regular meat-eaters Forty-seven percent of Americans eat atleast one vegetarian meal per week according to a recent poll by theVegetarian Resource Group Thats up 15 percent from similar data 10years ago Give it a try if you dont already
(Ad sponsored by Northcountry News)
Warren bull Wentworth Food Pantry News
Northcountry NewsItrsquos What The Locals Read
- Notices Letters Opinions Help Wanted amp More -Letter To The Editor ___________________________________
NOTICE
Nobody Asked Just My Opinion _______ Another two weeks gone by and another two weeks of strangeweather Hope everyone made it through the ice and freezing okay One thing about New
England you never know what the weather is going to be likethe next day ndash or the next minute for that matter
This time around I want totouch upon a subject that I amcertainly no authority on I amnot sure any of us are but it def-initely affects all of us at onetime or another Whether it be
someone famous a pet a friend or a family member deathaffects us all at one time or another
The reason I bring this up thisweek is due to the fact that likemany of you reading this I livein a very small town Warrenhas just around 900 people in it
Most likely as I do you knowabout 95 of the people wholive within your communities
Yes I do have a reason for bringing this all up
In Warren we lost 20 peoplethis past year Many of themlocal icons in their own right
In the past few weeks alone since Christmas Eve we havecertainly lost our share Therewere more than four just withinthe past few weeks that affected many of the same family mem-bers Two who passed werebrothers Grover and Harold
Libby passed within but a few
days of each other
Another Helen (Ball) Whitcherwho held the Boston Post Caneat 99 years of age
Yet another a friend taken fromus way to early Nelson
Kennedy Jr Built like an ox ahard worker and simply a good
guy Nelson was born in 1959 All their obituaries appear inthis issue of the newspaper
I dont bring death up to bum people out or to be negative inany way I do bring it up howev-er to make us stop and think for a moment How many times dowe say I wish we had said thisto someone or done this with
someone or have been meaning to stop by and say hello But wedont Then itrsquos just too late
Our thoughts are with the fami-ly and friends of these people at the moment As I stated earliermany of the same families wereaffected by the death of all four of the people I mentioned So it has been a tough few weeks for many
If you have someone you havebeen meaning to call write or
stop by to say hello do it as you just never know whentheyll be taken from us Yes lifeis definitely too short
Nobody Asked Just MyOpinion - ~ BEF
Senator Jeff Woodburn (D- Dalton) has a creditabili ty problem When hersquos in his dis-trict he talks a good gameabout bipartisanship but whenhe gets to Concord hersquos just another partisan Democrat attacking Republicans with half truths or outright fabrications
Recently Senator Woodburnwrote an article claiming
Republican legislators had filed a bill for a so-called ldquocanoetaxrdquo Such a bill would requireowners of non-motorized ves-
sels such as canoes kayaks
and row boats to pay a $10 taxwhich would go to support
spending by NH Fish and Game Senator Woodburnbravely took the stance of opposing this bill
The only problem is that therenever was a ldquocanoe taxrdquo bill
though Senator Woodburn isquick to take credit for killing that fictional bill The Senator knew that there was no such bill in existence but decided toignore such a trivial fact
Maybe Senator Woodburnrsquos
fight against imaginaryto distract our attentiothe tax increases he do
port Despite his earlieopposition to a gas tax Woodburn now says heto increase the gas tax
While politicians in Was
feel itrsquos acceptable to false promises (if you lidoctor you can keep yotorhellip) here in New Hamwe expect better
Paul Simard Bristol NH
The days fly by time goes fast
14 years have now passed
Our memories are strongloving times live on
We canrsquot see you your voice we donrsquot hearWe know yoursquore there your spirit is near
Therersquos been way too many family starsadded to yours this year
Your loving family amp friends
Norman Leslie Sackett May 2 1961 ~ January 10 2000
FARM FINANCWORKSHOP
For the last few yearsCooperative Extension ieration with USDAManagement Agencyindustry partners ha
organizing a January ence for small and befarms covering a variety
jects This yearrsquos conwill focus on financing for family farms
ldquoFunding Your Farm Buwill be held at the Holiin Concord NH on Janu2014 from 830 AM PM
Financial industry expeadvisors will discuslenders evaluate busine
posals types of funds afrom traditional and notional lenders and gran
possible source of capaddition participants wan opportunity to melenders to discuss regarding their farm fineeds and proposals
For more information Mike Sciabarrasi at 63234 or go httpextensionunhedulture and find a link
brochure on the right haunder Upcoming WorksMeetings
The registration fee of person must be receiJanuary 27 The cost toat day of the conference
per person Registraticover lunch and refreMake checks payaUNHCE send with coregistration form to
Michael Sciabarrasi204 Nesmith Hall - UN131 Main StDurham NH 03824This seminar is sponsoUSDA Risk ManaAgency
NOTICE
WARREN SCHOOL DISTRICT
ANNUAL ELECTION OF OFFICERS
Will take place at the Warren Town Hall
on March 11 2014 from
900 AM - 700 PM
The following officers will be voted upon
Moderator for a term of one year
Treasurer for a term of one year
School District Clerk for a term of one year 1 School Board Member for a term of three years
1 School Board Members for a term of one year
Candidates may file with Donna Campbell at the
Warren Village School from 900AM ndash 300PM
or at the Town Clerkrsquos Office on
Wednesdays from 400-700 PM
and Fridays from 1230-330PM
January 22 2014 through January 31 2014
PLAYGROUNDCAFETERIA SUPERVISORWe are seeking an individual with the minimum of an AssociatersquosDegree or NH Department of Education Paraeducator IICertification for the position of PlaygroundCafeteria SupervisorThis position is working with children in a school setting for acouple hours during the school day supervising students in thecafeteria andor on the playground and assisting children indeveloping good eating habits and appropriate playgroundbehavior Applicants may fill out a Support Staff Application(available at wwwlittletonschoolscom) and submit to HumanResources SAU 84 ~ Littleton School District 102 SchoolStreet Littleton NH 03561
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Page B-5 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
North Country Happenings
CENTRAL NH AGGREGATES LLCROUTE 25 RUMNEY NH bull 603-786-2886 or 603-481-0840
Hours of operation700 am ndash 400 pm Monday thru Friday
700 am ndash noon Saturdays and by appointment
Sand Crushed Stone Crushed Gravel Screened LoamMulch Clay Stone Dust Ledge Pak
Delivery Available
Warren Masonic Hall - breakfastfrom 7-9 on the first Sunday of each month Hope to see youthere-----------------------------------------Breakfast - All you can eat 2ndSunday of each month from
730-10am at the Masonic HallNorth Haverhill NH $5adult$250 child-----------------------------------------The WarrenWentworth FoodPantry serving residents inWarren Wentworth and Glencliffs located behind the WarrenWentworth Ambulance Servicebuilding and is open every Fridayfrom 1 pm - 3 pm For eligibility nformation or to make a dona-tion stop by or call 764-5265 Thepantry gratefully accepts food ormonetary donations as well asdonations of personal and house-hold care items-----------------------------------------Scottish Country Dancing everyWednesday evening from 700to 900 pm in the Fairlee Town
Hall Route 5 Fairlee VermontCost is $300 All dances aretaught no partner is necessarybeginners are welcome For morenformation call (802) 439-3459-----------------------------------------Haverhill Memorial Post 5245 andtheir Ladies Axillary hold theirregular monthly meeting at 7pmon the third Thursday of eachmonth at the VFW Post in NorthHaverhill All members are invitedto attend-----------------------------------------Piermont Parents meeting theChallenge NAMI (NationalAlliance on Mental Illness) sup-port group meets the 1st and 3rdWednesdays of each month 7-9pm at the Horse Meadow SeniorCenter North Haverhill NHPlease Call Rebecca Ladd at 603-
989-5476 or email atrrladdmyexcelcom with any questions
On-Going Events-----------------------------------------For all upcoming events at D Acres - (D Acres is located at 218Streeter Woods Road inDorchester NH) Visit
wwwdacresorg
-----------------------------------------Beginner line dancing - StarrKing Fellowship Plymouth NH
Sundays 4-5pm ($500 donationrequested) Contact George 536-1179 ormaloofplymouthedu-----------------------------------------If you have any talent at all comejoin us on Thursday EveningsOpen Mic Night at theGreenhouse Restaurant in WarrenNH Come by to listen or join in Junction of Routes 25 amp 25-C in Warren NH Support our areamusicians Come join us----------------------------------------- To find out the on-going happen-ings at the Squam Lakes NaturalScience Center in HoldernessNH You can call 603-968-7194 or visit them online at wwwnhna-tureorg----------------------------------------- To find out the on-going happen-
ings at the AMC Pinkham NotchCenter where programs are free ampopen to the public AMC PinkhamNotch Visitor Center Route 16Pinkham Notch NH For moreinformation contact the AMC at(603) 466-2727 or wwwout-doorsorg-----------------------------------------For on-going events at WREN(Womens Rural EntrepreneurialNetwork) of Bethlehem please visit wwwwrencommunityorg orcall them at 603-869-9736-----------------------------------------For ongoing schedule at SilverCenter for the Arts PlymouthNH call 603-536-ARTS or visitthem on the web at wwwplymouthedusilver-----------------------------------------
Friends of the Library have estab-lishing a Conversational Frenchgroup at the Joseph Patch Library in Warren We meet on Monday
mornings 9-10 Join us All skilllevels are welcome For questionsor sign up call Luane Clark coor-dinator at 764-5839 or the JosephPatch Library at 764-9072----------------------------------------- Wentworth Historical Society meets monthly 700 pm everythird Thursday April - Dec atthe Historical Society Museum in Wentworth Join us for historicaltopics and stimulating conversa-tion-----------------------------------------For on-going programs concertsand events at COURT STREET ARTS Haverhill please visit wwwalumnihallorg or call 603-989-5500 Classes art showsShakespeare in the Valley Music wide variety of programming Join us-----------------------------------------Sugar Hill Historical MuseumOpen Fridays amp Saturdays 11am to 3 pm Enjoy the new exhibit in honor of Sugar Hillrsquos50th birthday 50 Years YoungFive Decades of the Youngest Old Town in New HampshireGenealogy Library HistoricalPhotograph Archives Gift Shop
Main Street Sugar Hill NH Admission free Memberships anddonations gratefully acceptedSpecial tours may be arranged Forinformation call Director Kitty Bigelow at 603-823-5275----------------------------------------- The Bakers River Grange meetsthe 2nd and 4th Friday everymonth 730 pm Grange HallRte25 Rumney Visitors wel-comed-----------------------------------------Gentle Yoga - Saturdays 830-930 Wednesdays 500-600pmat Starr King FellowshipPlymouthNH Contact DarleneNadeau 536-1179-----------------------------------------Monthly Bereavement SupportGroup ndash Last Wednesday of
each month at 530 to 730pm atPemi-Baker Community Health June 26th July 31st August 28thSeptember 25th October 30th
November 27th and December18th (change due to holiday) Freeof Charge Call Abigail at 536-2232 ext 305 for more informa-tion-----------------------------------------Free tutoring for adults who havenot completed high schoolReading Writing Math HiSETpreparation (formerly known asGED) English as a 2nd LanguageBasic Computer Skills ContactPemi-Baker Literacy at 603-536-2 9 9 8 pemibakerliteracygmailcom orfind us on Facebook-----------------------------------------Scottish Country Dance LessonsFairlee Town Hall Wednesdayevenings from 7 - 9 PM Cost$300 (first time free) All dancestaught No partner necessaryBeginners welcome For moreinformation call (802) 439-3459or e-mail fairleeclassrscds-bostonorg-----------------------------------------
Tuesdays - TOPS (Take off Pounds Sensibly) Weigh in - 5 PM- 545 PM Meeting - 6 PM atHorse Meadow Senior CenterNorth Haverhill
----------------------------------------- Anxiety Umbrella is a new PeerSupport Group for people with Anxiety related disorders Theseinclude Generalized or Social Anxiety Panic (attacks) ObsessiveCompulsive Phobias amp fears This group will meet the 1st amp 3rd Thursday of each month at theCottage Hospital Occupational Therapy Waiting area at 6 PMFor more info ANXIETYUM-BRELLAgmailcom or callLurette (603)838-5595 or
Robin (603) 747-2527 Ynot alone in your struggle
North Country Chorus prits 33rd annual Madrigal Din The Queens Play January 1
18 at 630 pm January 19 a pm at the Monroe Town HMonroe NH Tickets by adsale only through CatamounOrder online by phone or ison Select your own seats Sfor Jan 17 only (through DePurchase 8 tickets get 2Details and ordering informat wwwnorthcountrychorus
Questions Call Claire Me603-989-5523----------------------------------North Country Home HealtHospice Happenings - JanFoot Clinic 9-11 Jan 23rdClinic at the Horse MeSenior Center Call for appt a787-2539 Jan 21 Blood Clthe Opera Block in Woodsv----------------------------------
Unit 83 American LegionSupper on Sat January 25tPM $1000 PP HomeChicken Pot Pie with Bi Tossed Salad HomeDesserts Rolls and BBeverage We are oat 83 Street in Lincoln NH
Come Join family and friendmake a night of it This helour scholarship and other we support
January Event
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-6
orthcountry ewsbull For The Fun Of It
YOURNORTHCOUNTRY
NEWSItrsquos What TheLocals Read
8132019 Northcountry News 1-17-14
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Page B-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Northcountry News
DID YOU KNOWCellophane is not made of plastic It is
made from a plant fiber cellulose whichhas been shredded and aged
Forensic scientists can determine a persosex age and race by examining a single
strand of hair
Jumbo jets use approximately 4000gallons of fuel to take off
The MGM Grand Hotel of Las Vegas wash15000 pillowcases per day
Mosquitoes are attracted to the color blutwice as much as any other color
Northcountry Puzzle Answers
North Country Classified Ads
FIELD BREED ENGLISH SPRINGERSPANIELS- AKC paper work champi-on blood lines These puppies are sim-ply the best all around family - out-doors type family dog out there Itrsquos inhe bloodlines Call Paul Hanscom Wehave locations in Maine and KansasRegistered Maine Guide (785) 643-8590 or (978) 388-5521 (117)
ARIENS SNOW BLOWER- walkbehind 10HP Tecumseh 246speeds forward 2 reverse chainswell maintained not needed model924117 1024 $500 email460housemyfairpointnet or call603-764-9979 (tfn-p)--------------------------------------------------
UNIQUE T-SHIRTSIncluding Mount Moosilauke hiking
Tom amp Atticus and moreCheck out our website at
wwwmojomoosegearcomSome really neat local stuff
We do custom Items tooMojo Moose Gear
White Mountains NH6037649134
PROFLOWERS - Send Bouquets for Any Occasion Birthday Anniversaryor Just Because Take 20 percent off your order over $29 Go towwwProflowerscomEnjoy or call 1-877-466-9831 (TFN)--------------------------------------------------
SHARI`S BERRIES - SHARI`SBERRIES - Order MouthwateringGifts SAVE 20 percent on qualifyinggifts over $29 Fresh Dipped Berriesstarting at $1999 Visitwwwberriescomeasy or Call 1-888-862-0107 (TFN)
NEW ENGLANDOUTDOOR FURNACESCentral Boiler wood and pelletfurnaces Save up to $1600
Call 866-543-7589(tfn)
CANADA DRUG CENTER is your choice for safe and affordable medica-ions Our licensed Canadian mail
order pharmacy will provide you withsavings of up to 75 percent on all your medication needs Call today 1-800-267-6917 for $1000 off your first pre-scription and free shippingTFN)
517 ACRE MOUNTAINTOP WOODLOT- whitemountainviewcom (rts131)
FOR SALE
GIFTS
HOME HEATING
MISC
ANIMALS
REAL ESTATE
WHEELCHAIR LIFT FOR SALE - for full size van or small bus Power liftand floor Braun Corp Model L20Series 03 All parts included Verygood condition $600 or BO Call (603)764-5835 (tfn-sh)
DISH NETWORK DISH TV RetailerStarting at $1999month (for 12 mos)amp High Speed Internet starting at$1495month (where available)SAVE Ask About SAME DAYInstallation CALL Now 1-800-764-8907 (TFN)
VOLUNTEER DRIVERS NEEDEDTransport Central is actively recruitingvolunteer drivers to transport seniorsand disabled to medical appointmentsIf you have a few hours to donate and
TELEVISION SERV
SENIORSHEALTH
Volunteers Needed FACTThe Only Ad That
Never WorksIs One That Was Never Placedrdquo
Itrsquos What The Locals ReadNorthcountry NewsRead By Thousands
a passion for helping please give us acall Mileage reimbursement at 555centsmile Drivers must complete acriminal background check a DMVcheck and provide proof of insuranceIf you are interested or would like moreinformation please contact TransportCentral at 855-654-3200 or 603-536-4101 wwwtransportcentralorg (tfn)
PAYING CASH - for old watches amppocket watches (working or not) goldand silver items old religious itemsMasonic and military items knivesswords pocket knives American amp for-eign coins amp currency any old unusualitems Doug 603-747-4000 (606)
WANTED
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-8
ComeVisit
Adult Bible Study 10 amSunday School 10 amSunday Morning Service 11 amEvening Service 6 pmWednesday Night Prayer 7 pm
Calvary Baptist Chur20 Elm Street Woodsville
(603) 747-3157 983101 Pastor Dan Chamb
Open hearts Open minds
Open doors
The people of the United Methodist Church
Pastor David J MooreNorth Haverhill NH bull 787-6887
Warren United Methodist ChurchOn The Common bull Warren NH
SUNDAY WORSHIP SERVICES
SUNDAY SCHOOL 1000 AMWORSHIP 1000AM
North Country Church Directory
N Haverhill NH 983223 (603) 787-5wwwacresofhopenet
WORSHIP SERVICE - Sundays 1Horse Meadow Senior Cente
PRAYER MEETING - Wednesdays630pm bull Locations vary
Please Visit Our WebsiFor More Information
Inspiring Words for You
Dear Friends God is our Hope There arescriptures to help you to understand that
To read and remind ourselves that our hope IS inHim Ps625 Yes my soul find rest in God myhope comes from him Ps2714 Let your hope bein the Lord take heart and be strong yes let yourhope be in the Lord Ps435 Why are you castdown O my soul and why are you disturbedwithin me hope in God for I shall yet praise himwho is the health of my countenance and myGod Ps1307 O Israel hope in the LORD for withthe LORD there is unfailing love His redemptionoverflows Ps3124 So be strong and courageousall you who put your hope in the LORD And thereare so many more You dont need to live withouthope God is our hope God bless you
~ Submitted by Jeannine Bartlett
1100am1100am
1900rsquos Comic Book Art And History At PSUrsquos Lamson Library___________________________________
Elsa is a real show stopper with her bluewhite coat This sweet 8 year old pitbull terrier gets along well with other dogsand cats She is spayed and up to date on vaccina-tionsIf you are interested call ATNHS at (603)444-6241 or email usat atnhsemailgmailcom Visit our website atwwwatnhsorg and you can also like us on Facebook
ldquoFoxy Grandpardquo Curated byProfessor David Starbuck Lamson Library at Plymouth
State University will present anexhibit dedicated to ldquoFoxyGrandpardquo January 14-February28 at the library and learningcommons on Highland Street inPlymouth
Foxy Grandpa and his creatorCharles ldquoBunnyrdquo Schultze firstappeared in the ldquoNew York Heraldrdquo in 1900 and in theldquoNew York Americanrdquo begin-ning in 1902 according toDavid Beronauml dean of thelibrary and academic support
services Four different compa-nies subsequently publishedmore than 30 books of reprintedcartoons and Broadway showsand silent films featuring FoxyGrandpa appeared over timeSpinoffs including cast iron toy
banks pins dolls postcardsspoons and other ephemera also
became popular
Dr David Starbuck is Professor of Anthropology in theDepartment of Social Science atPlymouth State University Hisinterest in the legacy of CarlBunny Schultze and FoxyGrandpa is both personal and
professional personal in that hegrew up with a torn and stainedcopy of an old Foxy Grandpacomic book published in 1905and professional in that comicstrips (and books) reflect enor-
mous changes in American cul-ture over the past 100 years Hesays ldquoFoxy Grandpa was pub-lished between 1900 and 1920during the Platinum Age of American comics and it showsa world that is relatively simpleand innocent a pre-World War Iculture that is a far cry from the
risque violent superheture of todayrdquo As a sociatist Starbuck seeks tostand the values of our
parents and great-grandthrough the colors andhumor of early comic b
Beronauml says ldquoManycomic strips have comgone and those from a years ago are largely uto readers today This oltleman in a three-piece spats was ldquofoxyrdquo beca
was (usually) able to his two mischievous graThrough Foxy GrandBunny Schultze readable to go back in tiexperience humor that msmile lsquojust a littlersquo as wnize ourselves in the tersrdquo
Starbuck will bring the ter back to life at a presfrom 530-630 pm Febat Lamson Library
Library hours are onlibraryplymoutheduho
General information events at PlymouthUniversity is onli
T h i s w e e k Phttp th isweekblomouthedurdquo
Photos courtesy David Starbuck
8132019 Northcountry News 1-17-14
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Page B-9 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Building - Const - Dryw
North Country Business Directory - Support Your Local Businesses A Very Fair Deal Only $10 Every Two Weeks Thatrsquos Only $260 For An Entire Year Or Opt For Color Only $12 Every Two Weeks
BobrsquosBobrsquosConstructionConstruction
Concrete Foundations bull Floors bull SlFoundations Under Existing Hous
931 Buchler Rd bull Wheelock VT bull 058httpbobsconcreteconstructionco
Ph 802-626-8763 bull Cell 802-535-58Fax bull 802-626-9350
Auto Detailing
Have your vehicle looking liknew again - inside amp out
Hand wash waxing windowsinterior and upholstery
Mark Pollock Owner
603-787-6247
Petersquos Tire amp AutMajor amp Minor Auto Repairs
Towing Available
Pete Thompson
Owner
Briar Hill Road bull North Haverhill
603-787-2300
Auto Truck Care
PATTENrsquoS AUTO REPAExpert Auto - Lt Truck Repa
All Makes and Models Complete Line Of Accessories Ava
Specialize in Muscle amp Performan Authorized Amsoil Dealer
Official NH Inspection Statio
Kevin Patten - 603-764-9081243 Mt Moosilauke Hwy bull Wentworth
Starting At Only $20monthCan You Actually Afford
Not To Advertise
Call Today 603-764-5807
Auto Truck Care
AMES AUTOamp OUTDOOR EQUIPMENT
Sales amp Service
Automotive Repairs A-Z
State Inspections bull Used Car Dealer Chainsaws bull TrimmersBrush Cutters bull Blowers
Authorized Jonsered Dealer 458 Buffalo Rd bull Wentworth NHOwner Jeff Ames bull 603-764-9992
Where The Customer Counts
Appliances Repair
603-787-6677Serving New Hampshire amp VermontFactory Authorized Service Provider Whirlpool bull Maytag bull Frigidaire bull Sub Zero Wolf bullBosch bull Dacor bull LG bull Thermador bull Fisher Paykel
Don Bowman Owner
We Promptly Service All Brands
Authorized Servicer of Maytag bull Whirlpool bull Crosley bull GE
enryrsquos pplianceRepair
Phone603-272-4387
Over 16 Years Of Service
224 River Rd bull Piermont NH
Animals Feed Grooming
Wizard of PawzGrooming
328 Plain Rd bull Bath NH
603-747-4171
Lloyd Donnellan603-838-6622
Mobile Grooming Shop For Dogs And CatsTaooing
239 West End RdLandaff NH 03585
Grooming for your furry friendsPlease Book Early AsSpace Is Limited
Accounting - Taxes
ldquoYour Tax Man rdquo
Call For An Appointment Today603-747-3613 bull Fax 603-747-3287
Walk-ins amp Drop-offs Welcome49 Swiftwater Rd bull Woodsville NH
Peter B LaVoiceIncome Tax Preparation
E-FILE
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-10
North Country Business Directory - Support Your Local Businesses
Chamber Of Commerce
PO Box 1017 - Lincoln NH 03
603-745-6621
wwwlincolnwoodstockco
THE BAKER VALLECHAMBER Of COMME
PO Box 447 Rumney NH 0
Serving the Baker Valfor Over 35 Years
If you are planning a visit or are interestemoving to the area contact the BVCC
bakervalleychamberyahoocomto request a brochure
Visit us on the Web atwwwbakervalleychamberor
Cabinet Makers
Business Services bull Marke
Chair Caning
MelaniersquosWoven Memo
Handwoven CanSplint - Rush SeaShaker Tape - Ba
amp Minor ReCompetitive Pricing~ Quality
Melanie Miller bull 802-467-1melaniemiller58yahoocom
wwwmelanieswovenmemoriesc
David A BermanJustice of the Peace
Personalized Advertising ProdldquoI guarantee I can save you mon
(Ask for details)(603) 786-9086
bermbitsgmailcomPO Box 280 bull Rumney NH 03
Where Else Can YouAdvertise Your SmallBusiness For Only
$20-$24 per Month
Northcountry Newsorthcountry News
603-764-580703-764-5807
Building - Const - Drywalluilding - Const - Drywall
CUSTOM HOMES FROM START TO FINISH
Framing bull Roofs bull Finish bull Decks bull Siding
All Your Building Needs89 Howe Hill Road bull Benton NH 03785
603-787-6854
Additions Decks RemodelingRoofing Vinyl Siding
Snow Plowing Etc
Gagnon BuilderGary Gagnon
603-838-6285257 Pettyboro Rd bull Bath NH
8132019 Northcountry News 1-17-14
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Page B-11 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Electricians
Electricians
CONQUEROR ELECTRI23 HOUR7 DAY EMERGENCY SERVI
Roland CliffordLic NH 8085 bull VT EM-3119Fully Licensed amp Insured
Residential bull Commercial bull No Job Too S
bull New and Old House Wiringbull Underground Service Installations
bull Upgrade Service Installationsbull Troubleshooting
N Haverhill NH bull 603-787-236
Dental
97 Monroe (Rte 135 onWoodsvilleBath Bord
Wed Thur Fri 8-5 bull Sat from 8-2
Appointments can be scheduled bycalling during those hours Messages c
be left any time
Dr Ralph M Faluotico Jr603-747-2037
North Country Business Directory - Support Your Local Businesses
Crushed Ledge Products
MARTINrsquoS QUARRYSelling Crushed Ledge Products
Repair your driveway todayCompetitive Prices
Delivery Available bull Serving VT amp NH
700 ndash 400 pm M-F
(802) 222-5570
107 Rock Quarry Dr Bradford VT
TEDrsquoS EXCAVATING
603-787-6108
Septic Systems bull Bush HoggingDriveways bull Foundations
Land Clearing
Sewer amp Plumbing LicenseOver 30 Years Experience
Concrete - Excavation - Trucking
Starting At Only $20montCan You Actually Afford
Not To Advertise
Call Today 603-764-580
Starting At Only $20monthCan You Actually Afford
Not To Advertise
Call Today 603-764-5807Computers Service
Paige Computer ServicesCustom Built Systems Repairs Parts
Accessories Software Training
ldquo For All Your Computer Needsrdquo
50 Smith Street Woodsville NH 03785(603) 747-2201paigecsgmailcom
Hours Mon-Fri 10-6
Sat by apptClosed Sunday
RICH CLIFFORDCONCRETE FORM COMPANYFoundations Floors Slabs Retaining
Walls Curbings amp Sidewalks
Sanding amp Plowing PO Box 204 bull 54 Clifford Drive
North Haverhill NH
603-787-2573
Septic And Water SystemsCellar Holes Driveways Roads
Landclearing Stumping
HORNEEXCAVATING
We Are Your Total
Excavating Company Maurice Horne 787-6691 bull Kevin 787-2378
776 French Pond Rd bull N Haverhill NH
Chamber Of Commerce
Cleaning Service
Lower Cohase RegionalChamber of CommercePO Box 209 Bradford VT 05033Mark J Nielsen - Exec Director
18027572549For Local Information Go To
WWWCOHASEORG Community Calendar
Business Directory AreaMaps Information on
Local Events
Coins
Wally MorabitoWallyNCCNHcom
Tues-Fri 10-5 bull Sat 10-3
Tel (603) 536-2625
Fax (603) 536-1342
64 Main Street
Plymouth NH 03264
Buying bull Selling bull Appraisals
Dennis GilpatricDennisNCCNHcom
LLC
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-12
Starting At Only $20monCan You Actually Afford
Not To Advertise
Call Today 603-764-58
North Country Business Directory - Support Your Local Businesses
Gas Wood Oil Pellet StovesInserts Furnaces bull Maple Suagaring Su
Hardware Plumbing Lumber HousewaSo Much More
230 NH Rt 25 bull Warren NH 03603-764-9496 bull M-Sat 8-5 Sun
B u
r n i n
g B u s h H o m e C e
Hardware Home Suppl
Hair Salon Services
Joanrsquos Hair DesignRte 10
Haverhill NH989-9899
Professional Care
Is Best For Your Hai
Joan Wiggins ~ Stylist
Gifts - Crafts - More
New EnglCrafts amp G
Dairy Produ
603-272-9
Our Own Homemade Fudge Ice Cream amp Gelato
Year Round Hrs Winter Jan 1 - May 31 Sat amp SuSummer June 1 - Dec 31 Thurs - Sun 10-5(other hours by appointment or by chance
430 Route 10 Piermont NH 037
PiermontPlant Pantry Greenhou
Bedding bull Vegetables bull Plants
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Page B-13 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
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Plumbing Heating Duct W
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Office 603-787-5956infocbphicom bull wwwcbphicom
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Visitors Welcome ~ Please Call For Info
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Use This Directory TAssist In Your Search
North Country Business Directory - Support Your Local Businesses
Septic Services
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Formerly Home For The Ag14 Maple Street
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Page B-15 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
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Timber Harvesting Tree W
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Turkeys bull Fish bull Moose bull Bear bull Deer bull Coy All Varieties of Wildlife Moun
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8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-16
Tek TalkWith Eli HeathOf Paige Computer Services
Tech Tips Talk amp Advice For Your Computer
SKIING THE ldquoSKY-WAYrdquo
by sky king
All in Favor Say Eye
In the past I have often writtenabout how important it is to beaware of where we are lookingwhen we ski or ride Not only islooking ahead of us down thehill good for our safety and thesafety of others on the hill it
also greatly helps our perform-ance as we take in the entire runahead of us instead of just look-ing from one turn to the nextAlso when we look ahead wetend to stand up a bit taller keeping our chin up whichhelps us to get more forward onour skis or board
But with this information inmind it is also very importantthat we pay attention to how weare treating and protecting our eyes I always feel that sometype of eye protection be worneven if we only wear sunglassesat the very least Traveling atmomentum one never knowswhen the stray piece of ice my
be kicked up or other foreignmatter that could injure our eyes
I for one feel a good set of gog-gles is imperative to skiing or riding Simply protecting your eyes from the wind createdwhen we head down the hill isalways a smart idea and gog-gles provide that protectionBut there are many other factorsto consider and perhaps the ideaof owning more than one pair isa good idea
First off be sure you get a gog-gle that fits your face well andif you wear a helmet as I doyou want to make sure the gog-gles will fit the helmet as wellDifferent brands may fit differ-ent shaped faces We also must
consider the light we are deal-ing with as there are differentlenses that are better for differ-ent light situations A yellowlens may be best for flat lightand help greatly with depth per-ception where a rose tint may
be better for a little lighter timeMany goggles have a change-able lens feature We also wantto have a lens that filters outharmful UVA and UVB raysDid you know you can actuallyget sunburn on your eyesConsider the fact that not onlydo we have the sun glare but
also the reflection off the snowOther factors to consider are
peripheral vision Many newstyles may look cool but do notgive you that important sidevision Recently I have seen anew helmet with the goggles
built in in a sliding shield whichgives the user incredible periph-eral vision
The good news is is that if youdo a little shopping around youmay be able to find two or three
pairs with different lenses at afair price as opposed to oneexpensive pair try on many
pairs before you invest Butoverall lets all just get in thehabit of protecting our eyes
This is part one of a two part series
The date is approaching April 82014 when Microsoft will nolonger support Windows XPHere are some options you mayhave from Susan Bradley of Windows Secrets
All good things must come toan end in less than fourmonths Microsoft will official-ly end support for WindowsXP
Here are the steps Irsquoll take toensure that my remaining XPmachines are as secure as theycan be (Note Many of the fol-lowing tips can be applied tonewer versions of Windowstoo)
What does ldquoend of supportrdquomean After April 8 2014Microsoft will mdash among other things mdash no longer release secu-
rity updates for its 12-year-old
operating system Third-partyhardware and software vendorsmight also take a cue fromRedmond and drop developmentof XP-compatible drivers add-ons and utilities on their new
products
With that in mind all XP usersshould start by asking them-selves ldquoDo I really need to stick with an OS that will becomeincreasingly unsecurerdquo Itrsquos akinto driving an older car thatrsquos notequipped with airbags Sure itrsquollget the job done but at what
potential risk
For business computing movingoff XP might not be an optionSome line-of-business apps willrun only on Windows XP Thesame can be true of some con-sumer products For example Ihave software that lets me cus-tomize my Pronto TV remoteBut the app will run only on XPSo I keep XP on a virtualmachine thatrsquos running under
Windows 7
But those are rare exceptions Byand large therersquos no compellingreason to stick with XP mdash and asnoted above there are importantreasons not to
All that said if you must keep anXP system up and running after April 8 a few changes can helpkeep the system relatively secureAnd those changes start withInternet Explorer
Reduce threats fromXPbrowser vulnerabilities
Browsers have historically beena leading gateway for PC infec-tions and Microsoftrsquos InternetExplorer had one of the worstreputations The latest versionsof IE mdash 10 and 11 mdash are muchmore secure than their predeces-sors but neither runs on XP IE 8was the last version of an MS
browser to run on XP So one of
the first steps for hardeXP system Donrsquot use IEdefault browser (You wiever need to keep it instaupdated)
Switch to Google ChrMozilla Firefox as your connection to the Interneyou use Firefox add in Nto block malicious Another reason to Google Apps doesnrsquot sup8 but the online service in XP-compatible ChroFirefox
Keeping your antivirus sup to date is always im
but even more so with WXP My preferred AV secombination of MSecurity Essentials (siMalwarebytesrsquo Anti-M(site) which plays niceother full-time virus s(As a rule you donrsquot wantwo full-time scannerssame time)
Truth be told Irsquom skepreports claiming thaantivirus product is betanother All AV apps muto rapid changes in mdelivery And I often fincious files on systems th
top-rated antivirus pinstalled Combining comAV scanners is the bestkeep malicious softwarsystem
To complete your anti-mroutine on your XP systemlarly scan XP with a boot
product such as the KaRescue Disk (site) Thatrsquoyour PC is free of hardrootkits
At some point antivirus will stop supporting WXP When that happensing the Internet will no losafe no matter what browuse Herersquos how to mo
secure browser and emaoutside XP
For email and Interneta modern deviceYou might have a key appthat must run on Windowcan relate) but it certainemail or Web browsing Iunwilling or unable to ma newer version of Winsuggest you treat yoursholiday season to a newthatrsquos ideal for email anding mdash and relatively samalware (Most of thesedevices donrsquot run on WiConsider for example ping a Kindle Fire AppAndroid-based tablet info) Google Chromebeven a laptop running
Linux (Amazon info)
You might also conWindows RT device Butmind that Windows RTWindows (See the Oct 2Top Story ldquoWin8 vs WRT What to know bef
buyrdquo) Windows RT wfamiliar but it doesnrsquot ruWindows apps If you wWindows on a highly device see the Nov Hardware story ldquoMS Pro 2 mdash the only PC you
Well have part two next i
8132019 Northcountry News 1-17-14
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Page A-5 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Keeping Each Other Wellby Elizabeth Terp
Cooumlsauke
Adventures in Homesteading
by ethWeick
PO Box 263Pike NH 03780
Lois 802-439-6280infotwinstatehscom
wwwtwinstatehscom
Serving both sides of theConnecticut Rver
Brought To You By TwinState Humane Society ampThe Northcountry News
1004 Memorial Dr St Johnsbury VT800-856-0026
240 Dells Road Littleton NH800-370-645
Regardless if you have been naughty or nice the nice people atNorthern Lights Credit Union still are offering some great
loan discount coupons for the month of JanuaryYou can save up to 2 Annual Percentage Rate when you purchasenew or used or refinance from the other guys your auto or truck loan
with rates as low as 249 APR or up to 2 APR off your TractorSnow machine ATV UTV or watercraft with rates as low as 349 APR
With terms as long as 72 months and rates as low as 249 APRon Autos and trucks and rates as low as 349 APR on many recreation
vehicles you should be able to find a payment that fits your budget
Other restrictions may apply based on credit worthiness 2009 and newer
northern lightsCREDIT UNION
Making a difference
wwwnorthernlightscucom
So stop by one of Northern Lights Credit Unionrsquos convenient locations andsee why more people are appreciating the benefit of banking local with
neighbors and friends and were loan decisions are made locally
Serving the greater St Johnsbury amp Littleton marketplace for over 62 years
By Mortar and Pestle
As day turns to dusk turns tonight the flame of our oil lamplights the southwest corner of thecabin Standing at our cook-stove-countertop Irsquom keeping asteady rhythm in the soft lightMarble on marble I use the dark-er hours to pound out flavor thanks to the mortar and pestleThis can be completed as much
by feel as by light all that isneeded is a consistent raise andfall of the pestle As one arm
tires I momentarily break the beat while switching to the oppo-site hand
On this particular evening I putmy manual blender to work cre-ating a dry curry mix cardamomfennel cumin cinnamomcloves black pepper mustardseeds coriander tumeric fenu-greek (just because it was giftedto us) and a pinch of sugarUsing roughly equal parts Igradually turn these seeds and
pods into a powder The smell of spices slowly pervades the air ndash Ryan notes it as these are someof his favorite flavors
Within twenty minutes half of ahalf-pint jar is filled and cappedset atop the highest kitchen shelfI rinse the mortar as well as the
pestle then begin peeling garlicstored from this summerrsquos har-vest Once again the pestle beatsinto the mortar in a steady beatas this time I mash these pungentcloves Another wide-mouth ball
jar is filled with the spicy garlic pieces then mixed with oil saltand dried hot pepper A spicyvariation of aioli is set to rest
beside the curry mix
In less than an hour more than aweekrsquos worth of flavors are creat-ed from dried ingredients It isan interesting perception of timeApproximately twenty minutes
per project ndash it is a remarkablyshort period Yet it can feel longwhen each second is put towards
the manual creation of an good My arm tires or mywearies with the force of thtle While not hard worequires steady effort A attention or energy howonly means that the task longer to complete Timtainly means something difwhen the energy of each mis self-created and directed
In many ways the spice band garlic oil that we make way are a gift to each othercertainly a gift of time ndash
production of anything time and food is no exceThere is something about ing goods by hand for the ement of another it is a gcare and of intention W
comes to these foods the conent pieces comprise a product greater than its pargift of palate pleasure arichly-flavored meals
Start planning your spring ings now Contact Betbaweickgmailcom to d
your herb garden vege plantings or small orchar Business Directory listing lsquoGarden Design amp Services
Obesity Declassified
Since its discovery in 1957 HighFructose Corn Syrup (HCFS) hasbeen one of the best kept secretsof food and beverage companyproductions with the total sup-port of the USDA Currently
researchers like Robert HLustig a University of Californiaat San Francisco endocrinologistauthor of Fat Chance have begunto declassify the role HCFS playsn our obesity problem
As a child I loved the OrangeSoda we had on holiday familypicnics and the batch of HiresRoot Beer my mother brewed upeach summer Then in the earlysixties the flavor changed sodatasted like chemicals and was noattraction for me beyond the RootBeer floats we flavored with ascoop of vanilla ice cream Iknew that chemical sweetenershad been added in increasedamounts over the years but onlyrecently looked at the big pictureHerersquos what I learned
High Fructose Corn Syrup(HFCS) the darling of Big Agcorn growers receives govern-ment subsidies that keep its pricecheap and make a tidy profitfrom its monopoly paid for withour tax dollars But thatrsquos onlyhalf of the story HFCS as asweetener is much more potentthan natural cane sugar which isnot subsidized and thereforemore expensive and we pay thefull price for natural sugar
In 1915 drinking a 65 oz sodabottle daily would cause an 8 lbwt gainyear Todayrsquos 20 ozplastic bottle daily will cause a26 lb weight gainyear Thendustry went from bottles to
cans in 1960 and currently alsosells in big thirst buster 44 ozcups and big 422 oz plastic bot-tles
In tandem with the increase in thesize of soft drink containers foodand beverage companies distract-ed us with the fat-free propagan-da Fat was claimed to be the cul-prit causing obesity Yet we needfat for energy and healthy nervefunctioning We need fat to trans-port vitamins A D E and K toprotect and surround organs likethe heart and liver to prolongdigestion for longer-lasting sati-ety and more All this was disre-garded as people were encour-aged to go on a low-fat blitz Itdidnrsquot matter that there wasnrsquot afat problem before HFCS wasntroduced The public was suc-
cessfully blindfolded from thereal culprit
The tragedy is that the food andagriculture corporations knewexactly what they were doingwhat was causing obesity to goviral They spent years suppress-ng research and funding only
research that supported their claim that fat was the problemSince educational institutions arechallenged to come up withresearch grants having a reviewstring attached to any corporatefunds meant research to the con-
trary never saw print
So how about the rest of thestory how does HFCS make peo-
ple fat First we have to under-stand how our intestines connectwith the liver and the rest of our
body If you could stretch out
your intestines theyrsquod look likethe border trim of one bigumbrella The fabric connectingit all together would be themesenteric membrane with veinsin place of the spokes and a bigvein that goes to the liver in placeof the handle Anything we eathas to be broken down to a slurryfine enough to be absorbedthrough the wall of the intestineand into the small veins that fun-nel into the big vein to the liver
The liver then decides what to dowith what we eat If we take inmore sugar than the body needsfor the energy our bodies need tofunction the liver cannot storeextra sugar It converts it to fattyacids that are then sent out to bestored in all the familiar places
When we eat whole foods thesugar in them shares space withnutrients and fiber that slowsdown transit time to the liver
because the food must bechewed then ground up in thestomach before it turns into aslurry and moves on into theintestines Even in the intestinesfood relies on a squirt of bilefrom the gall bladder and squirtsof insulin and enzymes from the
pancreas to blend it up before itmoves through the mesentary tothe main line to the liver
However when we drink soda itmoves through the digestivetrack like a luge Therersquos nogradual absorption Every swig is
a big hit for the liver to deal withright now Too much soda rightnow means more fat stored rightnow Pregnant women pass theHFCS to their developing fetusesand any offspring they nurse TheWIC (Women Infants andChildren) nutritional program
provided HFCS laced formulafor babies that caused babies to
be obese at 6 mos of age
Significantly the FDA givesfructose a GRAS (GenerallyRated as Safe) status The FDAdoes not regard fructose as anacute toxin It is classed as achronic toxin Translated thatmeans it only leads to chronicdiseases doesnrsquot kill you rightoff
Lustig uses 4 interventions withhis clients who happen to be
obese children1 Get rid of all sugaredliquid Drink only water andmilk2 Eat carbohydrates withfiber- include plenty of raw veg-gies3 Wait 20 min for second
portions4 Buy your screen timeminute for minute with physicalactivity time
The first step in dealing with any
problem is to know whacause is Whether we are obnot we are all affected b
problem of obesity Hopwe will provide supporencouragement to each otour goal to keep each other
Elizabeth Terp welcomescomments at PO Box Campton NH 03223 e-elizabethterpyahoocomher Keeping Each Other
Blog httpelizabethterp
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2224
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page A-6
The next frontier in sprawl may be on the high seas wh proliferation of fishing shipping tourism resource tion energy development military exercises and other hactivity has begun to call into question just how vaoceans really are Pictured a fishing trawler on the hig-Credit Jon AndersonFlickr
OBITUARY
OBITUARY
Dear EarthTalk I recentlyheard the term ldquoocean sprawlrdquowhich was a new one on meWe all know ldquosprawlrdquo as itmanifests itself above sea levelBut in the oceans Can youenlighten
Bill Chadwick Nantucket MA
We are all familiar by now withldquourban sprawlrdquomdashthe uncon-trolled spread of urban develop-ment into areas beyond the cityBut environmentalists warn thatthe next frontier in sprawl is onthe high seas where the prolif-eration of fishing shippingtourism resource extractionenergy development militaryexercises and other humanactivity has begun to call intoquestion just how vast our oceans really are
According to the non-profit Natural Resources DefenseCouncil (NRDC) our oceansare already under siege from
problems like pollution over-fishing and acidification andincreased industrial activity off-shoremdashleading to so-calledldquoocean sprawlrdquomdashwill jeopard-ize the food jobs and recreationwe have come to depend on theoceans to provide Itrsquos hard to
believe given how much plan-ning goes into various types of development and human activi-
ty on land that the oceans arestill like the Wild Westmdashwithvarious entities staking claimson huge stretches of open water for different purposes
A promising approach to com- bat ocean sprawl is calledcoastal and marine spatial plan-ning (CMSP) a form of zoningfor the seas to help define whocan do what and where Saysthe National Oceanic and
Atmospheric Administration(NOAA) the federal agencycharged with predictingchanges in climate weatheroceans and coasts CMSPldquoidentifies areas most suitablefor various types or classes of activities in order to reduceconflicts among uses reduceenvironmental impacts facili-tate compatible uses and pre-serve critical ecosystem servic-es to meet economic environ-mental security and socialobjectivesrdquo
ldquoMarine planning placescience and the best ainformation at the heart sion-making and brings state tribal and other ptogether to cooperativelop coastal and marine
plansrdquo continues NOAA process is designed to duser conflict improve pand regulatory efficdecrease associated co
delays engage affectemunities and stakehold preserve critical ecofunctions and servicesrdquo
President Obamarsquos National Ocean Policy NOAA and other federcies to work with oceaindustries and coastal cnities on ways to imCMSP in Americarsquos owaters to prevent oceanat home while setting an
ple for other nations aroworld Nine regional p
bodies are currently taskdeveloping detailed pltheir own regions by2015 at which point
policy makers will b
coordinate implementatIn response to momenCMSP a coalition of inincluding offshore energ
ping fisheries recreatioing and others formWorld Ocean Council tosay in how and wherespatial planning is imped The group organ
National Business ForMarine Spatial Plann2011 and will take paWorld Ocean Summit Francisco in February 2
Those of us who apprecsea certainly hope thatand other approaches wceed in turning the toceans and not be unde
by special interests oncerned with bottom line
CONTACTS wwwnrdcorg NOAA amp Marine Spatial Plwwwmspnoaagov Ocean Council wwwcouncilorg
EarthTalkreg is written aed by Roddy Scheer anMoss and is a registeremark of E - The EnviroM a g a z i(wwwemagazinecom)questions earthtalkemagazinec
Warren NH Helen (Ball)Whitcher 99 passed away
peacefully at her home on Dec24 2013 surrounded by lovedones She was born on Oct 81914 in Landaff NH to Bertand Eva (Moulton) Ball
Early on Helen hand stitched professional baseballs and later worked as a nurses aide at theGlencliff Home for the Elderly
for many years retiring in1976 On her retirement shewas a home caregiver for manyfamily members and friends
Her favorite hobbies were knit-ting crocheting and quiltingdonating hats and mittens toschool children and lap robes tothe VA and The Grafton County
Nursing Home She also wasan avid Boston Red Sox fan
Helen was predeceased by her husband Maurice and sonMaurice (Mausey) WhitcherSurvivors include 3 childrenBarbara Badger and MarleneWashburn of Warren NH andSuanne King of Wentworth
NH 6 grandchildren 10 great-grandchildren and 2 greatgreat- grandchildren
Services for Helen will be heldon Jan4 2013 at 1100am at theWarren Methodist Church
In lieu of flowers memorialdonations may be sent to PemiBaker Hospice 101 Boulder Point Dr Plymouth NH03264
M a r g a r e tDole 89 along time EastSt Johnsburyresident passedaway onWednesday January 82014 at MapleLane NursingHome in
Barton VT where she hadresided since August 2012
She was born in Warren NH onAugust 23 1924 the daughter of Kenneth and Marion(Whitcher) Moody Margaretgrew up in Warren NH andgraduated from Plymouth HighSchool NH She graduatedfrom nursing school atBrightlook Hospital in StJohnsbury VT in 1947 Shemet her husband George Dolewhile working at Brightlook Hospital and they made their home in East St Johnsburywhere they raised their familyShe was an active member of the community and the ThirdCongregational Church
Mrs Dole took pride in her vocation as a Registered NurseLocally she worked for Brightlook Hospital StJohnsbury Hospital and
Northeast Vermont RegionalHospital where she was theOperating Room Supervisor Inher free time Margaret and her husband enjoyed camping and
square dancing travelling toseveral European countriesHawaii and across countryonce by train and the other bycar She enjoyed the compan-ionship of many beloved petsespecially her dog Heidi
Mrs Dole was predeceased byher parents husband and two
brothers Bob (Owen) andSteve Moody She is survived
by her children Eleanor Doleof Sheffield VT Jack Dole of Waterford VT and Elaine Doleof East St Johnsbury VT Sheis also survived by her brother Lyle Moody and his wife Jeanof Warren NH nieces andnephews
Visiting hours were held onMonday January 13 at SaylesFuneral Home in St JohnsburyA celebration of her life washeld on Tuesday January 14 atthe Third CongregationalChurch in East St Johnsburywith the Reverend AnnHockridge officiating Burialwill be held at the DanvilleGreen Cemetery in the spring
In lieu of flowers memorialdonations may be made to ldquoTheMargaret Moody Dole NursingScholarship Fundrdquo co Eleanor Dole PO Box 305 SheffieldVT 05866 or to the ThirdCongregational Church coSharon Iverson 71 RamageRoad St Johnsbury VT 05819
8132019 Northcountry News 1-17-14
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Page A-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
North Country Sen Jeff Woodburn spent part of Thursday ona DOT snowplow clearing Franconia Notch He applauded state workers who keep our highways clear and safe As atourist destination and place that can be easily isolated fromimportant services and our southern New Hampshire neigh-bors Woodburn said we are fortunate to have 135 dedicat-ed DOT workers in Senate District 1 - NCN Courtesy Photo
OBITUARY
OBITUARY
OBITUARY
bull Complete Eye Health and Vision Examinationsbull Contact Lenses - New Fittings amp Replacementsbull Optical Shop Featuring Quality Frames amp Lenses
Certified Optician On Staff bull Appointments Available Monday Through Friday
Dr William S Holmes and AssociatesOPTOMETRISTS
603-747-319050 Smith St bull Woodsville NH
WOODSVILLEE YE CARE CENTER
Warren NH- Nelson LeoKennedy Jr 54 of Route 25died suddenly on December 242013 at the MassachusettsGeneral Hospital Boston after a brief illness
Nelson was born in Haverhill NH on December 11 1959 to Nelson Leo and Loralee(Whitcher) Kennedy Sr Hewas a graduate of WoodsvilleHigh School Class of 1978where he played soccer and
baseball Following gradua-tion he joined the US Armywhere he was stationed with BCompany 46th Engineer Battalion (Combat) (Heavy) atFort Rucker AL While therehe received a Certificate of Appreciation a Certificate of Achievement and two ArmyCommendation Medals
After his discharge Nelsonworked as a board sawyer atKen Whitcherrsquos sawmill inWarren He also worked withhis uncle Eugene Whitcher in
building construction and whilethere they completed multipleconstruction projects followingHurricane Hugo in St Croix
He also worked for Conn ValleyLawn Care in Orford NH andfor Kingrsquos Forest Industries inWentworth NH
Nelson was a member of theWaternomee Lodge 66 of theKnights of Pythias in Warrenand of the Warren Town Team13 An avid outdoorsman heloved activities such as huntingfishing and scuba diving Heachieved his Black Belt in Tai
Kwon Do and participatmartial arts tournamentsalso enjoyed NASCAR bscratch tickets and the BCeltics He was also keethe townrsquos clock located steeple of the MethChurch
Nelson was predeceased bmother Loralee Kennedyis survived by two sons NL Kennedy and wife TedPeabody MA and AdaKennedy and wife MelisOrford two step-chiJedediah R Vincelette andJulie of Plymouth NHShane Vincelette of Warregrandchildren his f
Nelson L Kennedy SWarren two sisters ChKennedy and Lorie Ann Sand husband Tim botWarren along with seaunts uncles nieces nepand cousins
There were no calling houCelebration of Nelsonrsquos lifheld on January 4 2014 atWarren United MethChurch with Rev David Mofficiating The Celebrati
Life continued at the WTown Hall after the servic
Memorial contributions mmade to Warren Old HomePO Box 132 Warren03279
For more information offer an online condol
please visit wwwrickerfhRicker Funeral HomCremation Care of Woodis in charge of arrangemen
Warren NH ndash Grover ALibby 85 died on MondayDecember 30 2013 atDartmouth Hitchcock MedicalCenter Lebanon NH
Grover was born in GlencliffNH on June 2 1928 the son of Almer and Vera (Ball) LibbyHe married Harriet Sadie Ames
on July 25 1953 Grover drovetruck for Eichornrsquos Mill andBlakersquos Creamery both of PikeNH as well as for Hawkensenrsquos
and for Pike IndustriesEventually Grover owned hisown truck and worked for him-self as an over the road truck driver for many years along
with his wife HarrietGrover was a member of theWarren United MethodistChurch and the WarrenHistorical Society He enjoyedhunting fishing gardening andtinkering in his woodworkingshop He loved the time hespent with his family
Grover was predeceased by hiswife Harriet (Ames) Libby onSeptember 30 2011 three sis-ters Marjorie Short BlancheVincelette and AudreyDunkley and a brother AlbertldquoJoerdquo Libby
He is survived by a son Grover B Libby and wife Vicki of Warren two grandchildrenKristal Seavey and husbandMike of Wakefield NH andTravis Libby and fianceacute`Samantha Frost and her son
James of Warren two brothersRoger Libby of Lincoln NHand Harold Libby of Franklin
NH and several nieces andnephews
Calling hours were held onSunday January 5 2014 atRicker Funeral Home 1 BirchStreet Woodsville NH
A funeral service was held onMonday January 6th at Ricker Funeral Home with Rev DavidMoore of the Warren UnitedMethodist Church officiatingBurial will be in the spring inthe Warren Village Cemetery
Memorial contributions can bemade to the Warren UnitedMethodist Church Warren NH03279
Ricker Funeral Home ampCremation Care of Woodsvilleis in charge of arrangementsFor more information or tooffer an online condolence
please visit wwwrickerfhcom
Franklin NH ndash Harold Libby80 a former longtime Warren
resident died ThursdayJanuary 2 2014 at The GoldenCrest Nursing Home Franklin
He was born in Glencliff NHDecember 8 1933 a son of Almer and Vera (Ball) Libbyand grew up in Warren Haroldworked in various saw mills inNew Hampshire and Vermontas well as the Lincoln Paper Mill and Ames Bobbin MillHe lived in Warren for a goodportion of his life before spend-ing a short time in Plymouthand has been a resident at TheGolden Crest in Franklin for thepast 4 years Harold served in
the US Army and had beenstationed in Germany
Survivors include a brother Roger Libby and wife Helen of Lincoln NH along with sever-al nieces nephews and cousinsHe was predeceased three sis-ters Marjorie Short BlancheVincillette and AudreyDunkley and two brothersAlbert and Grover Libby
There will be no calling hoursA graveside burial service will
be held on Friday May 9 2014at 11 AM in Glencliff Cemetery with Rev DavidMoore officiating
For more information or to signan online condolence pleasevisit wwwrickerfhcomRicker Funeral Home ampCremation Care of Woodsvilleis in chare of arrangements
8132019 Northcountry News 1-17-14
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F R A N C O N I A N O T C H S T A T E P A R K N H
cannonmtcom snowphone 6038237771
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 224
Rte 302 (West of Lisbon) bull Landaff NH bull 6038382400Hours Thurs thru Mon 10-5 bull Closed Tues amp Weds bull We Ship Anywhere
ldquoYour One Stop Home Decor Outletrdquo Over 1400 window treatments styles colors and sizes in stock plus
accessories galore all displayed throughout our six showrooms
Check Outur Latest rrivals Of urtains amp Accessories
Come In
To See
Our Lin
e Of
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ylor
Products
wwwcurtnrodcom
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page A-2
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 324
Northcountry NewsPO Box 10 bull Warren NH 03279
Phone amp Fax bull 603-764-5807Email ncnewsnhgmailcom
Web wwwnorthcountrynewsnhcomThe NORTHCOUNTRY NEWS is published every other Friday byBryan Flagg and is circulated free of charge throughout the townsand communities listed on the front page
Publisher amp Editor - Bryan FlaggAdvertising - Bryan Flagg Pat Wilson
Delivery Fulfillment - LeeAnn RobergeOfficeBookkeeping - Suzanne Flagg
This paper assumes no financial responsibility fortypographical errors however we will reprint a correction notice
andor that portion of the ad in which an error occurs
The Northcountry News is proudly published and printed in NewHampshire using recycled paper and 100 water based inks
We are printed by the Concord Monitor Concord NH
BANK MAIN STREET LISBON CIRCA 1890
Page A-3 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Gas bull Diesel bull Deli bull Meats bull GroceriesBeer bull Lottery bull Cigarettes amp More
We Also Have Hunting amp Fishing Licenses AnOHRV Registrations
Route 25 bull Wentworth NH bull 764-555
We Have 247 Fuel PumpsWith A Credit Card
Mon - Thurs 5am - 8pm bull Fri 5am - 9pmSat 6am - 9pm bull Sun 6am - 8pm
Think LocalShop Local Eat Local
Support LocalNorthcountry News
Supporting AllThings LocalSince 1989
Queen Elizabeth Comes To Monroe________________________
Three-State Reciprocal SnowmobileWeekend Slated____________________Continued from page A1
The Three-State Reciprocal weekend will occur annualJanuary February (Friday Saturday and Sunday) provideour neighboring states continue to participate The specific for each winterrsquos reciprocal weekend will be determined anly during a scheduled summer meeting
Over the last two seasons this reciprocal opportunity has pto be one of the busiest snowmobile weekends of the entirson It has helped provide a significant financial boost for Country businesses including lodging restaurants rental a
convenience stores and other area businesses said CaptainWimsatt who oversees the NH Fish and Game DepartmSnowmobile and OHRV Law Enforcement Safety EducatioRegistry programs
For information on snowmobiling in New Hampshire visit NH Fish and Game Department at httpwwwriden NH Bureau of Trails at httpwwwnhtrailsorg NH Snowmobile Association at httpwwwnhsacom
For information on snowmobiling rules in Vermont httpwwwvtvastorgVASThtml
For information on snowmobiling rules in Maine httpwwwmainegovifwlaws_rulessnowlawshtm
North Country Choruss 33rdannual Madrigal Dinner enti-tled The Queens Play will bepresented on January 17 18and 19 at the Monroe TownHall in Monroe NH QueenElizabeth I visits RobertDudleys Kenilworth Castle for a festival of food song magicand dance She comes also with
a script for the hosts and their promising new playwright WillShakespeare to tackle it comi-cally relates the tragic story of the lovers Pyramus and ThisbeHer emissary the Jester of Kenilworth is all too happy toaccommodate her - and thensome
This event begun as a fundrais-er for NCCs 1982 tour of England has energized itsmembers and thrilled audiencesever since The shows begin at630 pm on Friday and Saturdayand at 430 pm on Sunday
Tickets are available byadvance sale only throughCatamount Arts and can be pur-chased online at catamoun-tartsorg or by phone at 802-748-2600 or 888-757-5559 (tollfree) or in person at theCatamount Arts box office 115Eastern Ave St Johnsbury VTDetails on the show and ticket
purchase can be found atnorthcountrychorusorg
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page A-4
Monday through Thursday6am 8pm bull Friday 6am 9pm
Saturdays bull 8am 8pmSundays bull 8am 6pm
All Meats Cut The Aldrich Way
3039 Dartmouth College HwyNorth Haverhill NH 03774
(603) 787-6241Quality Meats - Deli - Grocery
www ldrichgener lstore com
OUR 2014 FREEZERMEAT PLANS
ARE READY TOSAVE YOU MONEY
THROUGHOUT THE YEA
Here is one special that cancontinue to save you money
You choose from a long listof meat items then you
choose the amount you want and the price you pay
This plan features ourfresh-cut meat that you freeze A very popular money-saver
Itrsquos The Aldrich Way
Northcountry News Picture Of The W
A majestic Mount Lafayette from Sugar Hill on one ofrecent very cold mornings - Mickey de Rham photo
If you have a photo which you think could make it as oture of the week let us know Email ncnewsnhgmailcom
ldquoBermanrsquos Bitsrdquoby Dave Berman
ldquoIncessantly scouring the uni-verse (and my back yard) for the weird the wacky and thestupid so you donrsquot have tordquo
If I havenrsquot alienated everyonewith my past couple of
columns I am back to try againIf you havenrsquot noticed I haveshifted from looking without tolooking more within I find itinteresting that the most of thecomments people have made tome (positive) have come aboutthe more personal observationsrather than so much lsquocut and
pastersquo So
Hey Happy New Day I maystay up until midnight tonight(and every night) to welcomethe New Day Whatever thenext day is itrsquos a new day andunique new date that will never
be repeated So what are your
New Dayrsquos resolutions
Unless you are a Facebook friend you probably missed my
birthday Itrsquos come and gonewith nary a word from any of you Thatrsquos okay though I amat the point where Irsquove stoppedcounting (or wish I could) Ihave well-passed the 20-some-thingth anniversary of my 39thIn all honesty I am starting tolook over my shoulder for a guyin a black robe following meholding a scythe As I tell any-one who will listen I may have30 seconds or 30 years leftwhich is actually true for all of us As the saying goes ldquoLive
like yoursquoll die tomorrow planlike yoursquoll live foreverrdquo
Gotta love some of the deepthinkers on Facebook Severalhave posted the following quotesupposedly from Senator DianeFeinstein ldquoThe Senators feelthe best course of action is toremove all weapons from lawenforcement and private citi-zens so no one else gets hurtWhen the gunman realizes that
nobody else is armed he willlay down his weapons and turnhimself inhellip thatrsquos just humannaturerdquo I am thinking that noonersquos stupid enough to say that(not even a politician) so Ichecked it out Turns out it wasfrom a piece of satire but postedon Facebook as fact and wasaccompanied in a couple of cases by quite the rants Evenafter I pointed it was fake itwas left up and others kept
posting as if it were gospelThink people ndash therersquos enough
real lsquostuffrsquo happening that youdonrsquot have to make it upPosting such inaccurate things
just makes you look bad
Whole lotta learning goinrsquo onScanning the TV offerings Ifound a show lsquoSex Sent Me tothe ERrsquo Um what does one sayto that one Only that I hope Inever show up on it (And itwas on The Learning ChannelIsnrsquot that the same channel thatoffered you Honey Boo BooAlso on the same channel wereldquoI Found the Gownrdquo ldquoSister Wivesrdquo ldquoCake Bossrdquo ldquoGypsySistersrdquo and ldquoMy StrangeAddictionrdquo In all fairness I
havenrsquot watched any of theaforementioned shows and I presume I could probably learnsomething if I did but I have toguess learning means some-thing different today than it didas I grew up)
While I do personally like mostof the Sandwich Artists whowork at Subway-in-Wal-Mart(kind of sounds like Stratford-upon-Avon no it doesnrsquot) myfirst question to the on-dutysandwich artist when I visit has
become ldquoSo what are you outof todayrdquo Do you know whatI mean here or do I need toexplain There is a certain taste
I strive for and even one ingre-dient is missing (or bread type)itrsquos just not the same In a
broader sense it seems more
and more often both major stores in Plymouth are out of more and more more often
I am a newsaholic I like hardnews but itrsquos hard to find it inthe North Country It is ironicthat I mostly get area news fromFacebook as Channel 9 rarelyventures north of Concord(unless itrsquos a BIG story) and thelocal paper is a weekly One of the major stories carried onChannel 9 was how a 12-year-old girl got her tongue stuck toa flagpole Must have been areally slow news day
Question of the Week Ia basketball player Cago to North Korea Judering
On the recommendatio bestie I just watched mldquoCastlerdquo While the experience was good t
prise ending came outfield and absolutely gowill be looking for episodes
Finally I am hoping theweather has come and gthe rest of the winter is(I know what I mean)
Later
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 524
Free Tasting Samples
1400 Route 117 bull Sugar Hill NH 03586Visit our online store at
wwwHarmansCheesecom bull 823-8000
November thru AprilMonday - Saturday930 am - 430 pm
Closed Sundays Until May
Really Aged Cheddar Maple Syrup Gourmet Foods Unique Gifts
Ship 2 pounds of Harmans Really-Aged Cheddar anywhere in the USA for only $2600
wwwyourbudgetlumbercomQuality Building Products At A Discount
1139 Clark Pond RoadNorth Haverhill NH
1-800-488-8815
We HaveWood StovesPellet StovesGas Stoves
Building MateriaBlue Seal Feeds
amp So Much MoreShop Local
burningbushwarrennh
All In-StockStoves Now
On Sale
BURNING BUSHOME CENTER230 NH Route 25
Warren NH764-9496
NORTHCOUNTRY NEWSORTHCOUNTRY NEWSLetters amp Opinions bull Legal Notices bull Help Wanted bull Restaurant Guideetters amp Opinions bull Legal Notices bull Help Wanted bull Restaurant Guide
Classifieds bull Puzzles amp Comics bull Business amp Church Directory bull Evenlassifieds bull Puzzles amp Comics bull Business amp Church Directory bull Even
Section Bection BSection B bull 16 Page Pull O
- Tom Ryan P
The Adventuresof Tom amp Atticus
While Atticus continues tomount his comeback from lastsummerrsquos amputation and half ayear of chemotherapy treat-ments we have yet to return tothe trails Our return will behere soon enough So instead
of sharing a trip report with youin this issue Irsquom offering a fewsuggestions on places to takeyour new snowshoes for a hike
The other day a friend contact-ed me Hersquos used to goinguphill but his hiking proteacutegeacute isnew to the game and has beenstruggling with the ldquouprdquo part of the hikes lately He asked for asuggestion that would be flatterI sent them up the CoppermineTrail to Bridal Veil Falls andboth of them loved it It sits onthe backside of CannonMountain not too far fromRobert Frostrsquos old home (Thehike is easy enough and shouldnot take all day so take a detour and check it out)
The Coppermine Trail starts at
the end of Coppermine Roadand is on the east side of NH116 about a mile south of theFranconia Airport Its 25 miles
each way with only 1100 feetof elevation gain The trail fol-lows Coppermine Brook mostof the way and looks complete-ly different this time of year than any other The snow andice are something to beholdand thatrsquos even before youmake it all the way to the falls
For a side trip about a quarter of a mile into the hike yoursquollcome to a flat area to the rightof the trail and just below itPeople often camp there duringthe summer In the water on arock you will find a plaque left
by Bette Davis for one of her ex-husbands Arthur Farnsworth which reads ldquoInMemoriam to Arthur
Farnsworth the keeper of strayladies Presented by a GratefulOnerdquo Therersquos much more tothis story and you can find iton-line but it has to do withBette getting lost (perhaps on
purpose) and Arthur findingher
Another mostly flat hike is the Nancy Pond Trail (some say itis haunted by the ghost of
Nancy Barton) It takes you to Nancy Cascades for a round tripof 48 miles All the way to
Nancy Pond and back is 68 or to Norcross Pond its 86 Theview from Norcross Pond upinto the mountains is spectacu-lar on a good day During thisseason of frozen (or mostlyfrozen) waterfalls NancyCascades is a special treat The
trailhead is located south of Crawford Notch on Route 302
For a hike with a view of val-leys down below and moun-tains above the hike to the topof Mount Pemigewasset via theMount Pemigewasset Trailfrom the Flume parking lot and
bike path is a great bang for your buck hike Itrsquos 18 miles tothe mountaintop with 1250 feetof elevation gain Once on topyou will come to a great openshelf of rock thatrsquos fine for sun-ning yourself even on the cold-est of days From there youlook down on the valley to thesouth and out and some distant
peaks But donrsquot stop thereTherersquos a trail to the left that
brings you to the eastern side of the mountain with dramaticviews up to Franconia Ridge
For a steeper climb to the same peak you can take the IndianHead Trail It begins further south along US 3 about a quar-ter of a mile south of the IndianHead Resort The parking areawhich is on the left when com-ing south may be plowed out if you are lucky This is a 19 milehike to the summit with 1550feet of elevation gain
Better yet if you have the abil-ity to do a car spot you can doa traverse of both trails
Whenever we are in theFranconia Notch area for ahike a must stop by for us isHalf Baked amp Fully Brewed onthe Kancamagus Highway
They offer great sandwiches baked goods and coffee
Atticus and I have shared manyof their sandwiches atop amountain and now that Irsquom
vegan they still have offeringsthat are mouthwatering I canenjoy
And lastly if you are into a seri-ous climb are well-equippedand have carefully monitoredthe higher summits forecastour favorite route to the top of Mount Moosilauke in winter isthe Glenncliff Trail It is a 39mile hike to the summit with3300 feet of elevation gain Ona windier day we prefer theGorge Brook Trail since it hasless exposure but on a fair dayin winter the approach to thesummit is just stunning
Moosilauke is the tenth highest peak in the White Mountainsand stands at 4802 feet with360 degree views And if the
wind picks up you can hdown on top of the round
peak by hiding behind so
the blocks left from whhotel sat atop the mountai
As with all of the peaks ptake responsibility for youWinter hiking may be bea
but itrsquos far more dangerouoffers less margin for Hike wisely so that you endanger yourself your h
partners or the people of and rescue who will hacome looking for you
In winter your best piecequipment are the latestcast and a good dose of mon sense (Snowshoeshelp)
Enjoy the trails everyonelook forward to being mountaintop soon enoughselves
The plaque left by Bette Davis for one of her ex-husbands AFarnsworth which reads ldquoIn Memoriam to Arthur Farnsworthkeeper of stray ladies Peckettes 1939 Presented by a Grateful
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 624
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-2
North ountry Dining Guideorth ountry Dining Guide
At The Common bull Warren NH603-764-5288
Beer amp Wine amp Full Liquor Lic bull M C amp VMon Wed amp Thurs bull 6am-2pm bull Closed Tuesda y
Fri 6am -8pm bull Sat 6am -11pm bull Sun 8am -2p
Tenney Mtn Highway bull Plymouth NH536-6330 or 536-9869 (yumy)HOURS Open Daily At 11am
All-U-Can-Eat Days(While Supplies Last - Served Until 730pm)
MONDAY - Shrimp amp Cup of Chowder TUESDAY - Hickory Smoked Barbecue RibsWEDNESDAY - Haddock amp Cup of Chowder
GREAT LUNCHEON SPECIALS Tuesday is SENIOR CITIZEN DAY bull 15 Off
(Age 60 or over bull excludes all you can eat amp other specials)
FISH FRY ldquoFRYDAYrdquo - Golden Fried Haddock Inc cup of chowder salad potato amp veg bull $1195
YoursquoreGoing ToLove Our Chowder
We HaveBeer ampWine
Right off Exit 26 in Plymouth NH Only 20Min South of The Kancamagus Hwy
All You Care To Eat Fish FryFriday Eves bull $1079 (Tax amp Gratuity not inc)
NOW AVAILABLE2 for $25
Two complete dinners for $25(Tax amp Gratuity not inc)
Karaoke bull Jan 25 bull Feb 8 amp 22 bull 8-11
Gift Certs Available
Exit 28 Pizza 726-4901Summer Patio Area
Pizza bull Subs bull SaladsDinner Menu
Eggplant amp Chicken ParmesanFish amp Chips
Hours Mon - Thurs 11-9 bull Fri amp Sat 11-10 bull Sun 12-9Campton Corners bull 25 Vintinner Road bull Campton NH
We Deliver
Wed - Sun
Woodstock InStation amp Brewery Route 3 Main Street bull North Woods
745-3951 bull wwwWoodstockInnNH
Please Visit Us Online For TLatest Specials Entertainmen
Goingsrsquo Ons
Gillyrsquos Restaurant Serving Breakfast amp LunchWith That Homemade Touch
Open Every Day
M-F 6am-2pm bullSat 6am-1pmbullSun 630am til Noon
603-744-2321322Lake Stbull Bristol NH
EatDrinkamp BeMerry
G r e a t L
o c a
G r u b
Flatbread PizzaNew York Bagels
Specialty SandwichesLunch Specials
Ice CreamCoffee bull EspressoCappuccino bull Tea
The Pemi Fish and Game Clublocated at 295 Beede Road inHolderness NH continues the
biathlon program which enjoysan enthusiastic following of
participants who combineshooting with skiing snow-shoeing running walkingwheelchairing and mountain
biking as the season and abili-ties dictate
Persons of all ages and abilitiesare urged to give this sport atry At nearly every shoot we
have participants who not onlyhave never done a biathlon before but not even shot a rifle
Pemi Fish And Game Clubrsquos Biathlon Program__________________________________________________ before Coaches are availableand all will fit in ages 5 to 70rsquosand beyond
Rifles are available for your use (Courtesy of an NRAFoundation grant we have sixSavage MII FVT target riflesand two Kimber M83 rifles)Rifles must be iron-sighted boltaction 22rsquos and the ammoshould be subsonic In the clubrifles we use CCI StandardVelocity (it is subsonic) and if you cannot bring your own
ammo the club can provide itfor you
The upcoming Winter Biathlondates are Saturdays January 18February 15 and March 82014 Nordic cross country ski-ing or snowshoeing are choicesof locomotion The winter events are dependent on ade-quate snow cover check theclub website for the latestannouncements The summer
biathlon schedule announcedsoon and will be listed in theMarch 2014 Gazette the clubrsquosquarterly newsletterRegistration will be at the club-
house starting at 830 AM withrelays for all classes starting between 1030 and 1100 A
second relay will be held if reg-istration numbers warrant suchThe match fee is $15 for onerelay and $25 for bothAdvance registration is notrequired There are divisionsand classes geared to all agesand experiencesabilities
Assistance in registering scor-ing and match administration isalways welcome and in factessential for success of the
biathlon program Please offer your help for one or both relays
We owe a big thanks to theSquam Lakes Trailbusterssnowmobile club for grooming
the trails for our winter bevents
To access an interestinginformation and adv
biathlon and winter biatthttpwwwnscfairbanksw and click on Downloon Biathlon Reference LFor additional info onand summer biathlonsee the club wwwwpemiorg and cBiathlon in the hommenu or call biathlon cFred Allen at 603-968-9
You Can Be In This Spot In Full ColFor Only $25 an Issue
Thatrsquos Only $50 per MonthGood Old Fashioned Honest Pricing
Now Thatrsquos A BargainHelping Our Local Businesses Save
Give Us A Call Today 603-764-58
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 724
Page B-3 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
$ $ $ $ $ $ amp $ $ $ $ $ $ $ amp $ $ ( $ $( $ $ $( $ $ $ $$
$( $ $ $ $$ $ $ $ $ $ $ $ $ ( $ $ $amp$ $ $ $ $ $ $
$ $$ $ $ $ $ $ ($$( $ $( $ $ $ $ $ $ $ $ (
wwwDavis RealtyNHVTcom
davisrealty1958gmailc
139 Central StreWoodsville NH 03
(603) 747-32
NORTH HAVERHILL NH- VerySpacious 9 Room Ranch situ-ated on 122 Acre FormalLiving Room and Dining Roomnew Den with pine walls 3Bedrooms central air condi-tioning hot tub skylights ineach bathroom cathedral ceil-ings automatic propane gen-erator detached 2 car garage$151500
GROTON VT- LovelyContemporary home Mostof the living area is on thefirst floor Living Room 4Bedrooms 2 frac12 baths 2 cargarage 124 Acres nicelydeveloped gardens and fruittrees 4 season den with localviews Cozy fireplace vinylsided 200 AMP ElectricPartially finished lower levelReduced to $170000
HAVERHILL NH- PriSetting- Wonderful log hoFeatures- Living open KitchenDining Area CatheCeilings private MaBedroom total 3 bedroofinished lower level gas
stove some softwood floocar detached garage metal and more Enjoy MounLakes amenities $154000
NORTH HAVERHILL NH- GBuy in a great aOpportunity to own a 3 fawith income to help paymortgage Two units wibedrooms and 1 bath unit with 1 Bedroom potential of another remeled baths and kitchfloors metal roof deck porch Updated septic neheating system for one Laundry hook ups 2 garage and more $1750
NatureTracks
Bath Public Library News__________________________________
Lincoln Public Library News____________
Hello friends of nature and wel-come to this weekrsquos edition of Nature Tracks
WINTER 2014 - FREE ICEFISHING CLASSES
OFFERED
The temperatures havedropped and lakes and pondsare forming some great ice thisyear Now that the hustle andbustle of the holiday season isover why not get outside andenjoy the New Hampshire win-ter by taking an ice fishingclass
The New Hampshire Fish andGame Departmentrsquos Letrsquos GoFishing Program in partnershipwith other groups will offer several ice fishing classes opento the public this winterClasses are free unless other-wise noted Be sure to callahead to reserve your space
Greenland RecreationDepartment ndash One-day work-shop on Sunday January 26from 830 am to 400 pmV i s i thttpwwwgreenlandreccomto sign up and to get more infor-mation
Laconia RecreationDepartment - One-day work-shop on Saturday February 1from 900 am to 330 pm Call
(603) 524-5046 to sign up andto get more information
Melendy Pond Route 13Brookline ndash Drop in workshopsSaturday February 8 andSunday February 9 from 900am to 300 pm Come whenyou can and stay as long as youlike this free clinic does notrequire reservations ContactDale Riley Tuesday throughFriday 800 am to 400 pm at(603) 673-2987 or evenings at(603) 673-4036
Amoskeag FishwaysManchester ndash Two-part class onFriday February 14 from 600
pm to 800 pm and SaturdayFebruary 15 from 900 am to1200 noon Contact theAmoskeag Fishways at (603)626-3474 for more information
Robinson Pond RobinsonRoad Hudson ndash Drop in work-shops Saturday February 22and Sunday February 23 from900 am to 300 pm Comewhen you can and stay as longas you like this free clinic doesnot require reservationsContact Dale Riley Tuesdaythrough Friday 800 am to400 pm at (603) 673-2987 or evenings at (603) 673-4036
Haverhill RecreationDepartment ndash One-day work-shop on Saturday February 22from 830 am to 400 pm Call(603) 787-6096 for more infor-mation
Grantham RecreationDepartment ndash One-day work-shop on Saturday March 1from 900 am to 330 pm E-mail fungranthamnhnet or call (603) 443-2894 for more
information
All the ice fishing classesinclude a hands-on indoor ses-sion where students learn aboutice fishing equipment safetyand practices and winter ecolo-gy of lakes and ponds plus afield trip where students headout to a local pond and put their newly learned skills to the testClasses are open to anyonehowever those 16 and under must be accompanied by anadult
New Hampshire Fish andGamersquos Lets Go Fishing pro-gram has taught thousands of children and adults to be safeethical and successful anglersFind out more athttpwwwfishnhcomFishinglets_go_fishing_class_sched-ulehtm The program is feder-ally funded through the SportFish Restoration Program
The New Hampshire Fish andGame Department works toconserve manage and protectthe states fish and wildlife andtheir habitats as well as provid-ing the public with opportuni-ties to use and appreciate theseresources Visithttpwwwfishnhcom
If you talk to the animals theywill talk with you and you will know each other If you do not talk to them you will not knowthem and what you do not know
you will fear What one fears onedestroys
Chief Dan George
Thank you for joining us thisweek Until the next time asalways please take time to enjoythe natural world around you
Route 25 Hatch PlazaPlymouth New Hampshire 03264
603-536-3400
Inspiring Healthy Choices For Life
The Bath Library Book Clubwill be discussing ldquoOneThousand White Women TheJournals of May Doddrdquo by Jim
Fergus on Thursday February13th at 6 pm at the Bath PublicLibrary
One Thousand White Women isthe story of May Dodd and acolorful assembly of pioneer
women who under the auspicesof the US government travelto the western prairies in 1875to intermarry among the
Cheyenne Indians The covertand controversial ldquoBrides for Indiansrdquo program launched bythe administration of Ulysses SGrant is intended to helpassimilate the Indians into thewhite manrsquos world Toward that
end May and her friendsembark upon the adventure of their lifetime
Books may be picked up at theBath Library hours areTuesdays and Thursdays900am to noon and 100pm to600pm and Saturdays 900amto noon
Anyone with an interest in read-ing and conversing about booksis welcome to attend
For information please contactthe library at 603 747-3372 or email
bathlibrarytogethernet
Lincoln Public Library wel-comes Travel Writer and
author of Nepal ChroniclesDAN SZCZESNY
On Thursday February 13 at630pm Join us for a fascinat-ing journey to one of the mostdangerous places on earth
Dan will be presenting aslideshow talk on his journeyto Mt Everest base camp
Books will be available to pur-chase
This program is free and opento all For more information call745-8159
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-4
HELPFUL HINTS amp ANNOUNCEMENTSThe pantry is located under the ambulance service
and is open Fridays from 1-3 PMDid you know that vegetarian meals are gaining in popularity --evenwith regular meat-eaters Forty-seven percent of Americans eat atleast one vegetarian meal per week according to a recent poll by theVegetarian Resource Group Thats up 15 percent from similar data 10years ago Give it a try if you dont already
(Ad sponsored by Northcountry News)
Warren bull Wentworth Food Pantry News
Northcountry NewsItrsquos What The Locals Read
- Notices Letters Opinions Help Wanted amp More -Letter To The Editor ___________________________________
NOTICE
Nobody Asked Just My Opinion _______ Another two weeks gone by and another two weeks of strangeweather Hope everyone made it through the ice and freezing okay One thing about New
England you never know what the weather is going to be likethe next day ndash or the next minute for that matter
This time around I want totouch upon a subject that I amcertainly no authority on I amnot sure any of us are but it def-initely affects all of us at onetime or another Whether it be
someone famous a pet a friend or a family member deathaffects us all at one time or another
The reason I bring this up thisweek is due to the fact that likemany of you reading this I livein a very small town Warrenhas just around 900 people in it
Most likely as I do you knowabout 95 of the people wholive within your communities
Yes I do have a reason for bringing this all up
In Warren we lost 20 peoplethis past year Many of themlocal icons in their own right
In the past few weeks alone since Christmas Eve we havecertainly lost our share Therewere more than four just withinthe past few weeks that affected many of the same family mem-bers Two who passed werebrothers Grover and Harold
Libby passed within but a few
days of each other
Another Helen (Ball) Whitcherwho held the Boston Post Caneat 99 years of age
Yet another a friend taken fromus way to early Nelson
Kennedy Jr Built like an ox ahard worker and simply a good
guy Nelson was born in 1959 All their obituaries appear inthis issue of the newspaper
I dont bring death up to bum people out or to be negative inany way I do bring it up howev-er to make us stop and think for a moment How many times dowe say I wish we had said thisto someone or done this with
someone or have been meaning to stop by and say hello But wedont Then itrsquos just too late
Our thoughts are with the fami-ly and friends of these people at the moment As I stated earliermany of the same families wereaffected by the death of all four of the people I mentioned So it has been a tough few weeks for many
If you have someone you havebeen meaning to call write or
stop by to say hello do it as you just never know whentheyll be taken from us Yes lifeis definitely too short
Nobody Asked Just MyOpinion - ~ BEF
Senator Jeff Woodburn (D- Dalton) has a creditabili ty problem When hersquos in his dis-trict he talks a good gameabout bipartisanship but whenhe gets to Concord hersquos just another partisan Democrat attacking Republicans with half truths or outright fabrications
Recently Senator Woodburnwrote an article claiming
Republican legislators had filed a bill for a so-called ldquocanoetaxrdquo Such a bill would requireowners of non-motorized ves-
sels such as canoes kayaks
and row boats to pay a $10 taxwhich would go to support
spending by NH Fish and Game Senator Woodburnbravely took the stance of opposing this bill
The only problem is that therenever was a ldquocanoe taxrdquo bill
though Senator Woodburn isquick to take credit for killing that fictional bill The Senator knew that there was no such bill in existence but decided toignore such a trivial fact
Maybe Senator Woodburnrsquos
fight against imaginaryto distract our attentiothe tax increases he do
port Despite his earlieopposition to a gas tax Woodburn now says heto increase the gas tax
While politicians in Was
feel itrsquos acceptable to false promises (if you lidoctor you can keep yotorhellip) here in New Hamwe expect better
Paul Simard Bristol NH
The days fly by time goes fast
14 years have now passed
Our memories are strongloving times live on
We canrsquot see you your voice we donrsquot hearWe know yoursquore there your spirit is near
Therersquos been way too many family starsadded to yours this year
Your loving family amp friends
Norman Leslie Sackett May 2 1961 ~ January 10 2000
FARM FINANCWORKSHOP
For the last few yearsCooperative Extension ieration with USDAManagement Agencyindustry partners ha
organizing a January ence for small and befarms covering a variety
jects This yearrsquos conwill focus on financing for family farms
ldquoFunding Your Farm Buwill be held at the Holiin Concord NH on Janu2014 from 830 AM PM
Financial industry expeadvisors will discuslenders evaluate busine
posals types of funds afrom traditional and notional lenders and gran
possible source of capaddition participants wan opportunity to melenders to discuss regarding their farm fineeds and proposals
For more information Mike Sciabarrasi at 63234 or go httpextensionunhedulture and find a link
brochure on the right haunder Upcoming WorksMeetings
The registration fee of person must be receiJanuary 27 The cost toat day of the conference
per person Registraticover lunch and refreMake checks payaUNHCE send with coregistration form to
Michael Sciabarrasi204 Nesmith Hall - UN131 Main StDurham NH 03824This seminar is sponsoUSDA Risk ManaAgency
NOTICE
WARREN SCHOOL DISTRICT
ANNUAL ELECTION OF OFFICERS
Will take place at the Warren Town Hall
on March 11 2014 from
900 AM - 700 PM
The following officers will be voted upon
Moderator for a term of one year
Treasurer for a term of one year
School District Clerk for a term of one year 1 School Board Member for a term of three years
1 School Board Members for a term of one year
Candidates may file with Donna Campbell at the
Warren Village School from 900AM ndash 300PM
or at the Town Clerkrsquos Office on
Wednesdays from 400-700 PM
and Fridays from 1230-330PM
January 22 2014 through January 31 2014
PLAYGROUNDCAFETERIA SUPERVISORWe are seeking an individual with the minimum of an AssociatersquosDegree or NH Department of Education Paraeducator IICertification for the position of PlaygroundCafeteria SupervisorThis position is working with children in a school setting for acouple hours during the school day supervising students in thecafeteria andor on the playground and assisting children indeveloping good eating habits and appropriate playgroundbehavior Applicants may fill out a Support Staff Application(available at wwwlittletonschoolscom) and submit to HumanResources SAU 84 ~ Littleton School District 102 SchoolStreet Littleton NH 03561
8132019 Northcountry News 1-17-14
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Page B-5 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
North Country Happenings
CENTRAL NH AGGREGATES LLCROUTE 25 RUMNEY NH bull 603-786-2886 or 603-481-0840
Hours of operation700 am ndash 400 pm Monday thru Friday
700 am ndash noon Saturdays and by appointment
Sand Crushed Stone Crushed Gravel Screened LoamMulch Clay Stone Dust Ledge Pak
Delivery Available
Warren Masonic Hall - breakfastfrom 7-9 on the first Sunday of each month Hope to see youthere-----------------------------------------Breakfast - All you can eat 2ndSunday of each month from
730-10am at the Masonic HallNorth Haverhill NH $5adult$250 child-----------------------------------------The WarrenWentworth FoodPantry serving residents inWarren Wentworth and Glencliffs located behind the WarrenWentworth Ambulance Servicebuilding and is open every Fridayfrom 1 pm - 3 pm For eligibility nformation or to make a dona-tion stop by or call 764-5265 Thepantry gratefully accepts food ormonetary donations as well asdonations of personal and house-hold care items-----------------------------------------Scottish Country Dancing everyWednesday evening from 700to 900 pm in the Fairlee Town
Hall Route 5 Fairlee VermontCost is $300 All dances aretaught no partner is necessarybeginners are welcome For morenformation call (802) 439-3459-----------------------------------------Haverhill Memorial Post 5245 andtheir Ladies Axillary hold theirregular monthly meeting at 7pmon the third Thursday of eachmonth at the VFW Post in NorthHaverhill All members are invitedto attend-----------------------------------------Piermont Parents meeting theChallenge NAMI (NationalAlliance on Mental Illness) sup-port group meets the 1st and 3rdWednesdays of each month 7-9pm at the Horse Meadow SeniorCenter North Haverhill NHPlease Call Rebecca Ladd at 603-
989-5476 or email atrrladdmyexcelcom with any questions
On-Going Events-----------------------------------------For all upcoming events at D Acres - (D Acres is located at 218Streeter Woods Road inDorchester NH) Visit
wwwdacresorg
-----------------------------------------Beginner line dancing - StarrKing Fellowship Plymouth NH
Sundays 4-5pm ($500 donationrequested) Contact George 536-1179 ormaloofplymouthedu-----------------------------------------If you have any talent at all comejoin us on Thursday EveningsOpen Mic Night at theGreenhouse Restaurant in WarrenNH Come by to listen or join in Junction of Routes 25 amp 25-C in Warren NH Support our areamusicians Come join us----------------------------------------- To find out the on-going happen-ings at the Squam Lakes NaturalScience Center in HoldernessNH You can call 603-968-7194 or visit them online at wwwnhna-tureorg----------------------------------------- To find out the on-going happen-
ings at the AMC Pinkham NotchCenter where programs are free ampopen to the public AMC PinkhamNotch Visitor Center Route 16Pinkham Notch NH For moreinformation contact the AMC at(603) 466-2727 or wwwout-doorsorg-----------------------------------------For on-going events at WREN(Womens Rural EntrepreneurialNetwork) of Bethlehem please visit wwwwrencommunityorg orcall them at 603-869-9736-----------------------------------------For ongoing schedule at SilverCenter for the Arts PlymouthNH call 603-536-ARTS or visitthem on the web at wwwplymouthedusilver-----------------------------------------
Friends of the Library have estab-lishing a Conversational Frenchgroup at the Joseph Patch Library in Warren We meet on Monday
mornings 9-10 Join us All skilllevels are welcome For questionsor sign up call Luane Clark coor-dinator at 764-5839 or the JosephPatch Library at 764-9072----------------------------------------- Wentworth Historical Society meets monthly 700 pm everythird Thursday April - Dec atthe Historical Society Museum in Wentworth Join us for historicaltopics and stimulating conversa-tion-----------------------------------------For on-going programs concertsand events at COURT STREET ARTS Haverhill please visit wwwalumnihallorg or call 603-989-5500 Classes art showsShakespeare in the Valley Music wide variety of programming Join us-----------------------------------------Sugar Hill Historical MuseumOpen Fridays amp Saturdays 11am to 3 pm Enjoy the new exhibit in honor of Sugar Hillrsquos50th birthday 50 Years YoungFive Decades of the Youngest Old Town in New HampshireGenealogy Library HistoricalPhotograph Archives Gift Shop
Main Street Sugar Hill NH Admission free Memberships anddonations gratefully acceptedSpecial tours may be arranged Forinformation call Director Kitty Bigelow at 603-823-5275----------------------------------------- The Bakers River Grange meetsthe 2nd and 4th Friday everymonth 730 pm Grange HallRte25 Rumney Visitors wel-comed-----------------------------------------Gentle Yoga - Saturdays 830-930 Wednesdays 500-600pmat Starr King FellowshipPlymouthNH Contact DarleneNadeau 536-1179-----------------------------------------Monthly Bereavement SupportGroup ndash Last Wednesday of
each month at 530 to 730pm atPemi-Baker Community Health June 26th July 31st August 28thSeptember 25th October 30th
November 27th and December18th (change due to holiday) Freeof Charge Call Abigail at 536-2232 ext 305 for more informa-tion-----------------------------------------Free tutoring for adults who havenot completed high schoolReading Writing Math HiSETpreparation (formerly known asGED) English as a 2nd LanguageBasic Computer Skills ContactPemi-Baker Literacy at 603-536-2 9 9 8 pemibakerliteracygmailcom orfind us on Facebook-----------------------------------------Scottish Country Dance LessonsFairlee Town Hall Wednesdayevenings from 7 - 9 PM Cost$300 (first time free) All dancestaught No partner necessaryBeginners welcome For moreinformation call (802) 439-3459or e-mail fairleeclassrscds-bostonorg-----------------------------------------
Tuesdays - TOPS (Take off Pounds Sensibly) Weigh in - 5 PM- 545 PM Meeting - 6 PM atHorse Meadow Senior CenterNorth Haverhill
----------------------------------------- Anxiety Umbrella is a new PeerSupport Group for people with Anxiety related disorders Theseinclude Generalized or Social Anxiety Panic (attacks) ObsessiveCompulsive Phobias amp fears This group will meet the 1st amp 3rd Thursday of each month at theCottage Hospital Occupational Therapy Waiting area at 6 PMFor more info ANXIETYUM-BRELLAgmailcom or callLurette (603)838-5595 or
Robin (603) 747-2527 Ynot alone in your struggle
North Country Chorus prits 33rd annual Madrigal Din The Queens Play January 1
18 at 630 pm January 19 a pm at the Monroe Town HMonroe NH Tickets by adsale only through CatamounOrder online by phone or ison Select your own seats Sfor Jan 17 only (through DePurchase 8 tickets get 2Details and ordering informat wwwnorthcountrychorus
Questions Call Claire Me603-989-5523----------------------------------North Country Home HealtHospice Happenings - JanFoot Clinic 9-11 Jan 23rdClinic at the Horse MeSenior Center Call for appt a787-2539 Jan 21 Blood Clthe Opera Block in Woodsv----------------------------------
Unit 83 American LegionSupper on Sat January 25tPM $1000 PP HomeChicken Pot Pie with Bi Tossed Salad HomeDesserts Rolls and BBeverage We are oat 83 Street in Lincoln NH
Come Join family and friendmake a night of it This helour scholarship and other we support
January Event
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-6
orthcountry ewsbull For The Fun Of It
YOURNORTHCOUNTRY
NEWSItrsquos What TheLocals Read
8132019 Northcountry News 1-17-14
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Page B-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Northcountry News
DID YOU KNOWCellophane is not made of plastic It is
made from a plant fiber cellulose whichhas been shredded and aged
Forensic scientists can determine a persosex age and race by examining a single
strand of hair
Jumbo jets use approximately 4000gallons of fuel to take off
The MGM Grand Hotel of Las Vegas wash15000 pillowcases per day
Mosquitoes are attracted to the color blutwice as much as any other color
Northcountry Puzzle Answers
North Country Classified Ads
FIELD BREED ENGLISH SPRINGERSPANIELS- AKC paper work champi-on blood lines These puppies are sim-ply the best all around family - out-doors type family dog out there Itrsquos inhe bloodlines Call Paul Hanscom Wehave locations in Maine and KansasRegistered Maine Guide (785) 643-8590 or (978) 388-5521 (117)
ARIENS SNOW BLOWER- walkbehind 10HP Tecumseh 246speeds forward 2 reverse chainswell maintained not needed model924117 1024 $500 email460housemyfairpointnet or call603-764-9979 (tfn-p)--------------------------------------------------
UNIQUE T-SHIRTSIncluding Mount Moosilauke hiking
Tom amp Atticus and moreCheck out our website at
wwwmojomoosegearcomSome really neat local stuff
We do custom Items tooMojo Moose Gear
White Mountains NH6037649134
PROFLOWERS - Send Bouquets for Any Occasion Birthday Anniversaryor Just Because Take 20 percent off your order over $29 Go towwwProflowerscomEnjoy or call 1-877-466-9831 (TFN)--------------------------------------------------
SHARI`S BERRIES - SHARI`SBERRIES - Order MouthwateringGifts SAVE 20 percent on qualifyinggifts over $29 Fresh Dipped Berriesstarting at $1999 Visitwwwberriescomeasy or Call 1-888-862-0107 (TFN)
NEW ENGLANDOUTDOOR FURNACESCentral Boiler wood and pelletfurnaces Save up to $1600
Call 866-543-7589(tfn)
CANADA DRUG CENTER is your choice for safe and affordable medica-ions Our licensed Canadian mail
order pharmacy will provide you withsavings of up to 75 percent on all your medication needs Call today 1-800-267-6917 for $1000 off your first pre-scription and free shippingTFN)
517 ACRE MOUNTAINTOP WOODLOT- whitemountainviewcom (rts131)
FOR SALE
GIFTS
HOME HEATING
MISC
ANIMALS
REAL ESTATE
WHEELCHAIR LIFT FOR SALE - for full size van or small bus Power liftand floor Braun Corp Model L20Series 03 All parts included Verygood condition $600 or BO Call (603)764-5835 (tfn-sh)
DISH NETWORK DISH TV RetailerStarting at $1999month (for 12 mos)amp High Speed Internet starting at$1495month (where available)SAVE Ask About SAME DAYInstallation CALL Now 1-800-764-8907 (TFN)
VOLUNTEER DRIVERS NEEDEDTransport Central is actively recruitingvolunteer drivers to transport seniorsand disabled to medical appointmentsIf you have a few hours to donate and
TELEVISION SERV
SENIORSHEALTH
Volunteers Needed FACTThe Only Ad That
Never WorksIs One That Was Never Placedrdquo
Itrsquos What The Locals ReadNorthcountry NewsRead By Thousands
a passion for helping please give us acall Mileage reimbursement at 555centsmile Drivers must complete acriminal background check a DMVcheck and provide proof of insuranceIf you are interested or would like moreinformation please contact TransportCentral at 855-654-3200 or 603-536-4101 wwwtransportcentralorg (tfn)
PAYING CASH - for old watches amppocket watches (working or not) goldand silver items old religious itemsMasonic and military items knivesswords pocket knives American amp for-eign coins amp currency any old unusualitems Doug 603-747-4000 (606)
WANTED
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-8
ComeVisit
Adult Bible Study 10 amSunday School 10 amSunday Morning Service 11 amEvening Service 6 pmWednesday Night Prayer 7 pm
Calvary Baptist Chur20 Elm Street Woodsville
(603) 747-3157 983101 Pastor Dan Chamb
Open hearts Open minds
Open doors
The people of the United Methodist Church
Pastor David J MooreNorth Haverhill NH bull 787-6887
Warren United Methodist ChurchOn The Common bull Warren NH
SUNDAY WORSHIP SERVICES
SUNDAY SCHOOL 1000 AMWORSHIP 1000AM
North Country Church Directory
N Haverhill NH 983223 (603) 787-5wwwacresofhopenet
WORSHIP SERVICE - Sundays 1Horse Meadow Senior Cente
PRAYER MEETING - Wednesdays630pm bull Locations vary
Please Visit Our WebsiFor More Information
Inspiring Words for You
Dear Friends God is our Hope There arescriptures to help you to understand that
To read and remind ourselves that our hope IS inHim Ps625 Yes my soul find rest in God myhope comes from him Ps2714 Let your hope bein the Lord take heart and be strong yes let yourhope be in the Lord Ps435 Why are you castdown O my soul and why are you disturbedwithin me hope in God for I shall yet praise himwho is the health of my countenance and myGod Ps1307 O Israel hope in the LORD for withthe LORD there is unfailing love His redemptionoverflows Ps3124 So be strong and courageousall you who put your hope in the LORD And thereare so many more You dont need to live withouthope God is our hope God bless you
~ Submitted by Jeannine Bartlett
1100am1100am
1900rsquos Comic Book Art And History At PSUrsquos Lamson Library___________________________________
Elsa is a real show stopper with her bluewhite coat This sweet 8 year old pitbull terrier gets along well with other dogsand cats She is spayed and up to date on vaccina-tionsIf you are interested call ATNHS at (603)444-6241 or email usat atnhsemailgmailcom Visit our website atwwwatnhsorg and you can also like us on Facebook
ldquoFoxy Grandpardquo Curated byProfessor David Starbuck Lamson Library at Plymouth
State University will present anexhibit dedicated to ldquoFoxyGrandpardquo January 14-February28 at the library and learningcommons on Highland Street inPlymouth
Foxy Grandpa and his creatorCharles ldquoBunnyrdquo Schultze firstappeared in the ldquoNew York Heraldrdquo in 1900 and in theldquoNew York Americanrdquo begin-ning in 1902 according toDavid Beronauml dean of thelibrary and academic support
services Four different compa-nies subsequently publishedmore than 30 books of reprintedcartoons and Broadway showsand silent films featuring FoxyGrandpa appeared over timeSpinoffs including cast iron toy
banks pins dolls postcardsspoons and other ephemera also
became popular
Dr David Starbuck is Professor of Anthropology in theDepartment of Social Science atPlymouth State University Hisinterest in the legacy of CarlBunny Schultze and FoxyGrandpa is both personal and
professional personal in that hegrew up with a torn and stainedcopy of an old Foxy Grandpacomic book published in 1905and professional in that comicstrips (and books) reflect enor-
mous changes in American cul-ture over the past 100 years Hesays ldquoFoxy Grandpa was pub-lished between 1900 and 1920during the Platinum Age of American comics and it showsa world that is relatively simpleand innocent a pre-World War Iculture that is a far cry from the
risque violent superheture of todayrdquo As a sociatist Starbuck seeks tostand the values of our
parents and great-grandthrough the colors andhumor of early comic b
Beronauml says ldquoManycomic strips have comgone and those from a years ago are largely uto readers today This oltleman in a three-piece spats was ldquofoxyrdquo beca
was (usually) able to his two mischievous graThrough Foxy GrandBunny Schultze readable to go back in tiexperience humor that msmile lsquojust a littlersquo as wnize ourselves in the tersrdquo
Starbuck will bring the ter back to life at a presfrom 530-630 pm Febat Lamson Library
Library hours are onlibraryplymoutheduho
General information events at PlymouthUniversity is onli
T h i s w e e k Phttp th isweekblomouthedurdquo
Photos courtesy David Starbuck
8132019 Northcountry News 1-17-14
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Page B-9 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Building - Const - Dryw
North Country Business Directory - Support Your Local Businesses A Very Fair Deal Only $10 Every Two Weeks Thatrsquos Only $260 For An Entire Year Or Opt For Color Only $12 Every Two Weeks
BobrsquosBobrsquosConstructionConstruction
Concrete Foundations bull Floors bull SlFoundations Under Existing Hous
931 Buchler Rd bull Wheelock VT bull 058httpbobsconcreteconstructionco
Ph 802-626-8763 bull Cell 802-535-58Fax bull 802-626-9350
Auto Detailing
Have your vehicle looking liknew again - inside amp out
Hand wash waxing windowsinterior and upholstery
Mark Pollock Owner
603-787-6247
Petersquos Tire amp AutMajor amp Minor Auto Repairs
Towing Available
Pete Thompson
Owner
Briar Hill Road bull North Haverhill
603-787-2300
Auto Truck Care
PATTENrsquoS AUTO REPAExpert Auto - Lt Truck Repa
All Makes and Models Complete Line Of Accessories Ava
Specialize in Muscle amp Performan Authorized Amsoil Dealer
Official NH Inspection Statio
Kevin Patten - 603-764-9081243 Mt Moosilauke Hwy bull Wentworth
Starting At Only $20monthCan You Actually Afford
Not To Advertise
Call Today 603-764-5807
Auto Truck Care
AMES AUTOamp OUTDOOR EQUIPMENT
Sales amp Service
Automotive Repairs A-Z
State Inspections bull Used Car Dealer Chainsaws bull TrimmersBrush Cutters bull Blowers
Authorized Jonsered Dealer 458 Buffalo Rd bull Wentworth NHOwner Jeff Ames bull 603-764-9992
Where The Customer Counts
Appliances Repair
603-787-6677Serving New Hampshire amp VermontFactory Authorized Service Provider Whirlpool bull Maytag bull Frigidaire bull Sub Zero Wolf bullBosch bull Dacor bull LG bull Thermador bull Fisher Paykel
Don Bowman Owner
We Promptly Service All Brands
Authorized Servicer of Maytag bull Whirlpool bull Crosley bull GE
enryrsquos pplianceRepair
Phone603-272-4387
Over 16 Years Of Service
224 River Rd bull Piermont NH
Animals Feed Grooming
Wizard of PawzGrooming
328 Plain Rd bull Bath NH
603-747-4171
Lloyd Donnellan603-838-6622
Mobile Grooming Shop For Dogs And CatsTaooing
239 West End RdLandaff NH 03585
Grooming for your furry friendsPlease Book Early AsSpace Is Limited
Accounting - Taxes
ldquoYour Tax Man rdquo
Call For An Appointment Today603-747-3613 bull Fax 603-747-3287
Walk-ins amp Drop-offs Welcome49 Swiftwater Rd bull Woodsville NH
Peter B LaVoiceIncome Tax Preparation
E-FILE
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-10
North Country Business Directory - Support Your Local Businesses
Chamber Of Commerce
PO Box 1017 - Lincoln NH 03
603-745-6621
wwwlincolnwoodstockco
THE BAKER VALLECHAMBER Of COMME
PO Box 447 Rumney NH 0
Serving the Baker Valfor Over 35 Years
If you are planning a visit or are interestemoving to the area contact the BVCC
bakervalleychamberyahoocomto request a brochure
Visit us on the Web atwwwbakervalleychamberor
Cabinet Makers
Business Services bull Marke
Chair Caning
MelaniersquosWoven Memo
Handwoven CanSplint - Rush SeaShaker Tape - Ba
amp Minor ReCompetitive Pricing~ Quality
Melanie Miller bull 802-467-1melaniemiller58yahoocom
wwwmelanieswovenmemoriesc
David A BermanJustice of the Peace
Personalized Advertising ProdldquoI guarantee I can save you mon
(Ask for details)(603) 786-9086
bermbitsgmailcomPO Box 280 bull Rumney NH 03
Where Else Can YouAdvertise Your SmallBusiness For Only
$20-$24 per Month
Northcountry Newsorthcountry News
603-764-580703-764-5807
Building - Const - Drywalluilding - Const - Drywall
CUSTOM HOMES FROM START TO FINISH
Framing bull Roofs bull Finish bull Decks bull Siding
All Your Building Needs89 Howe Hill Road bull Benton NH 03785
603-787-6854
Additions Decks RemodelingRoofing Vinyl Siding
Snow Plowing Etc
Gagnon BuilderGary Gagnon
603-838-6285257 Pettyboro Rd bull Bath NH
8132019 Northcountry News 1-17-14
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Page B-11 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Electricians
Electricians
CONQUEROR ELECTRI23 HOUR7 DAY EMERGENCY SERVI
Roland CliffordLic NH 8085 bull VT EM-3119Fully Licensed amp Insured
Residential bull Commercial bull No Job Too S
bull New and Old House Wiringbull Underground Service Installations
bull Upgrade Service Installationsbull Troubleshooting
N Haverhill NH bull 603-787-236
Dental
97 Monroe (Rte 135 onWoodsvilleBath Bord
Wed Thur Fri 8-5 bull Sat from 8-2
Appointments can be scheduled bycalling during those hours Messages c
be left any time
Dr Ralph M Faluotico Jr603-747-2037
North Country Business Directory - Support Your Local Businesses
Crushed Ledge Products
MARTINrsquoS QUARRYSelling Crushed Ledge Products
Repair your driveway todayCompetitive Prices
Delivery Available bull Serving VT amp NH
700 ndash 400 pm M-F
(802) 222-5570
107 Rock Quarry Dr Bradford VT
TEDrsquoS EXCAVATING
603-787-6108
Septic Systems bull Bush HoggingDriveways bull Foundations
Land Clearing
Sewer amp Plumbing LicenseOver 30 Years Experience
Concrete - Excavation - Trucking
Starting At Only $20montCan You Actually Afford
Not To Advertise
Call Today 603-764-580
Starting At Only $20monthCan You Actually Afford
Not To Advertise
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ldquo For All Your Computer Needsrdquo
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Hours Mon-Fri 10-6
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Excavating Company Maurice Horne 787-6691 bull Kevin 787-2378
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Lower Cohase RegionalChamber of CommercePO Box 209 Bradford VT 05033Mark J Nielsen - Exec Director
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WWWCOHASEORG Community Calendar
Business Directory AreaMaps Information on
Local Events
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Wally MorabitoWallyNCCNHcom
Tues-Fri 10-5 bull Sat 10-3
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Plymouth NH 03264
Buying bull Selling bull Appraisals
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LLC
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North Country Business Directory - Support Your Local Businesses
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B u
r n i n
g B u s h H o m e C e
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Hair Salon Services
Joanrsquos Hair DesignRte 10
Haverhill NH989-9899
Professional Care
Is Best For Your Hai
Joan Wiggins ~ Stylist
Gifts - Crafts - More
New EnglCrafts amp G
Dairy Produ
603-272-9
Our Own Homemade Fudge Ice Cream amp Gelato
Year Round Hrs Winter Jan 1 - May 31 Sat amp SuSummer June 1 - Dec 31 Thurs - Sun 10-5(other hours by appointment or by chance
430 Route 10 Piermont NH 037
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Email plants7yahoocom
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TODD DUKETTEToll Free 866-388-2692
Office 603-787-5956infocbphicom bull wwwcbphicom
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Visitors Welcome ~ Please Call For Info
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802-222-5280 bull 800-455-5280
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Use This Directory TAssist In Your Search
North Country Business Directory - Support Your Local Businesses
Septic Services
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Formerly Home For The Ag14 Maple Street
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Residential Home with private roo24 hour supervision home-cooked m
housekeeping and laundry includ
A non-profit organizationserving people since 1921
Senior Services
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United Safety Services603-631-2214
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wwwkendallstandingseamcom
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Lynne Tardiff LMC
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Property Managment Maint
[|zxUuml extAumlAring Archangel Intuitive
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Magdrael PO Box 71(Marsha Lorraine Downs) Glencliff NH
higherrealm01gmailcom 603-764-9151
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Scott Colgan34 Lower Loop bull Campton NH536-2620 Will Return all calls
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Power Equip Outdoor Fun
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Page B-15 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Surveying
Timber Harvesting Tree W
David Whitcher Warren NH bull 603-764-99
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Whitcherrsquos Tree FarmWhitcherrsquos Tree Farm
ldquoWe Cut Wood amp The PricldquoWe Cut Wood amp The Pric983157 Logging Logging 983157 FirewoodFirewood983157 Land Clearing Land Clearing 983157 Tree Work Tree Work
Harry J BurgessSurveyingForestry
192 Hibbard Road bull Bath NHPh (603) 838-5260 bull Fax (603) 838-6692
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For Sale Or Rent
(802) 757-8068802) 757-80682975 Ryegate Road975 Ryegate Road(US Rt 5) E Ryegate VTUS Rt 5) E Ryegate VT
Services
North Country Business Directory - Support Your Local Businesses
Rodney amp Ther esa Elmer
Turkeys bull Fish bull Moose bull Bear bull Deer bull Coy All Varieties of Wildlife Moun
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We know howimportant your trophy is to know matter how big or sm
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CharliersquosGun amp Sport
New amp Used Guns Bought Sold amp Traded 116 Main Street bull N Woodstock NH
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- Hunting amp Fishing Supplies - Huge Fly Selection
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8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-16
Tek TalkWith Eli HeathOf Paige Computer Services
Tech Tips Talk amp Advice For Your Computer
SKIING THE ldquoSKY-WAYrdquo
by sky king
All in Favor Say Eye
In the past I have often writtenabout how important it is to beaware of where we are lookingwhen we ski or ride Not only islooking ahead of us down thehill good for our safety and thesafety of others on the hill it
also greatly helps our perform-ance as we take in the entire runahead of us instead of just look-ing from one turn to the nextAlso when we look ahead wetend to stand up a bit taller keeping our chin up whichhelps us to get more forward onour skis or board
But with this information inmind it is also very importantthat we pay attention to how weare treating and protecting our eyes I always feel that sometype of eye protection be worneven if we only wear sunglassesat the very least Traveling atmomentum one never knowswhen the stray piece of ice my
be kicked up or other foreignmatter that could injure our eyes
I for one feel a good set of gog-gles is imperative to skiing or riding Simply protecting your eyes from the wind createdwhen we head down the hill isalways a smart idea and gog-gles provide that protectionBut there are many other factorsto consider and perhaps the ideaof owning more than one pair isa good idea
First off be sure you get a gog-gle that fits your face well andif you wear a helmet as I doyou want to make sure the gog-gles will fit the helmet as wellDifferent brands may fit differ-ent shaped faces We also must
consider the light we are deal-ing with as there are differentlenses that are better for differ-ent light situations A yellowlens may be best for flat lightand help greatly with depth per-ception where a rose tint may
be better for a little lighter timeMany goggles have a change-able lens feature We also wantto have a lens that filters outharmful UVA and UVB raysDid you know you can actuallyget sunburn on your eyesConsider the fact that not onlydo we have the sun glare but
also the reflection off the snowOther factors to consider are
peripheral vision Many newstyles may look cool but do notgive you that important sidevision Recently I have seen anew helmet with the goggles
built in in a sliding shield whichgives the user incredible periph-eral vision
The good news is is that if youdo a little shopping around youmay be able to find two or three
pairs with different lenses at afair price as opposed to oneexpensive pair try on many
pairs before you invest Butoverall lets all just get in thehabit of protecting our eyes
This is part one of a two part series
The date is approaching April 82014 when Microsoft will nolonger support Windows XPHere are some options you mayhave from Susan Bradley of Windows Secrets
All good things must come toan end in less than fourmonths Microsoft will official-ly end support for WindowsXP
Here are the steps Irsquoll take toensure that my remaining XPmachines are as secure as theycan be (Note Many of the fol-lowing tips can be applied tonewer versions of Windowstoo)
What does ldquoend of supportrdquomean After April 8 2014Microsoft will mdash among other things mdash no longer release secu-
rity updates for its 12-year-old
operating system Third-partyhardware and software vendorsmight also take a cue fromRedmond and drop developmentof XP-compatible drivers add-ons and utilities on their new
products
With that in mind all XP usersshould start by asking them-selves ldquoDo I really need to stick with an OS that will becomeincreasingly unsecurerdquo Itrsquos akinto driving an older car thatrsquos notequipped with airbags Sure itrsquollget the job done but at what
potential risk
For business computing movingoff XP might not be an optionSome line-of-business apps willrun only on Windows XP Thesame can be true of some con-sumer products For example Ihave software that lets me cus-tomize my Pronto TV remoteBut the app will run only on XPSo I keep XP on a virtualmachine thatrsquos running under
Windows 7
But those are rare exceptions Byand large therersquos no compellingreason to stick with XP mdash and asnoted above there are importantreasons not to
All that said if you must keep anXP system up and running after April 8 a few changes can helpkeep the system relatively secureAnd those changes start withInternet Explorer
Reduce threats fromXPbrowser vulnerabilities
Browsers have historically beena leading gateway for PC infec-tions and Microsoftrsquos InternetExplorer had one of the worstreputations The latest versionsof IE mdash 10 and 11 mdash are muchmore secure than their predeces-sors but neither runs on XP IE 8was the last version of an MS
browser to run on XP So one of
the first steps for hardeXP system Donrsquot use IEdefault browser (You wiever need to keep it instaupdated)
Switch to Google ChrMozilla Firefox as your connection to the Interneyou use Firefox add in Nto block malicious Another reason to Google Apps doesnrsquot sup8 but the online service in XP-compatible ChroFirefox
Keeping your antivirus sup to date is always im
but even more so with WXP My preferred AV secombination of MSecurity Essentials (siMalwarebytesrsquo Anti-M(site) which plays niceother full-time virus s(As a rule you donrsquot wantwo full-time scannerssame time)
Truth be told Irsquom skepreports claiming thaantivirus product is betanother All AV apps muto rapid changes in mdelivery And I often fincious files on systems th
top-rated antivirus pinstalled Combining comAV scanners is the bestkeep malicious softwarsystem
To complete your anti-mroutine on your XP systemlarly scan XP with a boot
product such as the KaRescue Disk (site) Thatrsquoyour PC is free of hardrootkits
At some point antivirus will stop supporting WXP When that happensing the Internet will no losafe no matter what browuse Herersquos how to mo
secure browser and emaoutside XP
For email and Interneta modern deviceYou might have a key appthat must run on Windowcan relate) but it certainemail or Web browsing Iunwilling or unable to ma newer version of Winsuggest you treat yoursholiday season to a newthatrsquos ideal for email anding mdash and relatively samalware (Most of thesedevices donrsquot run on WiConsider for example ping a Kindle Fire AppAndroid-based tablet info) Google Chromebeven a laptop running
Linux (Amazon info)
You might also conWindows RT device Butmind that Windows RTWindows (See the Oct 2Top Story ldquoWin8 vs WRT What to know bef
buyrdquo) Windows RT wfamiliar but it doesnrsquot ruWindows apps If you wWindows on a highly device see the Nov Hardware story ldquoMS Pro 2 mdash the only PC you
Well have part two next i
8132019 Northcountry News 1-17-14
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Page A-5 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Keeping Each Other Wellby Elizabeth Terp
Cooumlsauke
Adventures in Homesteading
by ethWeick
PO Box 263Pike NH 03780
Lois 802-439-6280infotwinstatehscom
wwwtwinstatehscom
Serving both sides of theConnecticut Rver
Brought To You By TwinState Humane Society ampThe Northcountry News
1004 Memorial Dr St Johnsbury VT800-856-0026
240 Dells Road Littleton NH800-370-645
Regardless if you have been naughty or nice the nice people atNorthern Lights Credit Union still are offering some great
loan discount coupons for the month of JanuaryYou can save up to 2 Annual Percentage Rate when you purchasenew or used or refinance from the other guys your auto or truck loan
with rates as low as 249 APR or up to 2 APR off your TractorSnow machine ATV UTV or watercraft with rates as low as 349 APR
With terms as long as 72 months and rates as low as 249 APRon Autos and trucks and rates as low as 349 APR on many recreation
vehicles you should be able to find a payment that fits your budget
Other restrictions may apply based on credit worthiness 2009 and newer
northern lightsCREDIT UNION
Making a difference
wwwnorthernlightscucom
So stop by one of Northern Lights Credit Unionrsquos convenient locations andsee why more people are appreciating the benefit of banking local with
neighbors and friends and were loan decisions are made locally
Serving the greater St Johnsbury amp Littleton marketplace for over 62 years
By Mortar and Pestle
As day turns to dusk turns tonight the flame of our oil lamplights the southwest corner of thecabin Standing at our cook-stove-countertop Irsquom keeping asteady rhythm in the soft lightMarble on marble I use the dark-er hours to pound out flavor thanks to the mortar and pestleThis can be completed as much
by feel as by light all that isneeded is a consistent raise andfall of the pestle As one arm
tires I momentarily break the beat while switching to the oppo-site hand
On this particular evening I putmy manual blender to work cre-ating a dry curry mix cardamomfennel cumin cinnamomcloves black pepper mustardseeds coriander tumeric fenu-greek (just because it was giftedto us) and a pinch of sugarUsing roughly equal parts Igradually turn these seeds and
pods into a powder The smell of spices slowly pervades the air ndash Ryan notes it as these are someof his favorite flavors
Within twenty minutes half of ahalf-pint jar is filled and cappedset atop the highest kitchen shelfI rinse the mortar as well as the
pestle then begin peeling garlicstored from this summerrsquos har-vest Once again the pestle beatsinto the mortar in a steady beatas this time I mash these pungentcloves Another wide-mouth ball
jar is filled with the spicy garlic pieces then mixed with oil saltand dried hot pepper A spicyvariation of aioli is set to rest
beside the curry mix
In less than an hour more than aweekrsquos worth of flavors are creat-ed from dried ingredients It isan interesting perception of timeApproximately twenty minutes
per project ndash it is a remarkablyshort period Yet it can feel longwhen each second is put towards
the manual creation of an good My arm tires or mywearies with the force of thtle While not hard worequires steady effort A attention or energy howonly means that the task longer to complete Timtainly means something difwhen the energy of each mis self-created and directed
In many ways the spice band garlic oil that we make way are a gift to each othercertainly a gift of time ndash
production of anything time and food is no exceThere is something about ing goods by hand for the ement of another it is a gcare and of intention W
comes to these foods the conent pieces comprise a product greater than its pargift of palate pleasure arichly-flavored meals
Start planning your spring ings now Contact Betbaweickgmailcom to d
your herb garden vege plantings or small orchar Business Directory listing lsquoGarden Design amp Services
Obesity Declassified
Since its discovery in 1957 HighFructose Corn Syrup (HCFS) hasbeen one of the best kept secretsof food and beverage companyproductions with the total sup-port of the USDA Currently
researchers like Robert HLustig a University of Californiaat San Francisco endocrinologistauthor of Fat Chance have begunto declassify the role HCFS playsn our obesity problem
As a child I loved the OrangeSoda we had on holiday familypicnics and the batch of HiresRoot Beer my mother brewed upeach summer Then in the earlysixties the flavor changed sodatasted like chemicals and was noattraction for me beyond the RootBeer floats we flavored with ascoop of vanilla ice cream Iknew that chemical sweetenershad been added in increasedamounts over the years but onlyrecently looked at the big pictureHerersquos what I learned
High Fructose Corn Syrup(HFCS) the darling of Big Agcorn growers receives govern-ment subsidies that keep its pricecheap and make a tidy profitfrom its monopoly paid for withour tax dollars But thatrsquos onlyhalf of the story HFCS as asweetener is much more potentthan natural cane sugar which isnot subsidized and thereforemore expensive and we pay thefull price for natural sugar
In 1915 drinking a 65 oz sodabottle daily would cause an 8 lbwt gainyear Todayrsquos 20 ozplastic bottle daily will cause a26 lb weight gainyear Thendustry went from bottles to
cans in 1960 and currently alsosells in big thirst buster 44 ozcups and big 422 oz plastic bot-tles
In tandem with the increase in thesize of soft drink containers foodand beverage companies distract-ed us with the fat-free propagan-da Fat was claimed to be the cul-prit causing obesity Yet we needfat for energy and healthy nervefunctioning We need fat to trans-port vitamins A D E and K toprotect and surround organs likethe heart and liver to prolongdigestion for longer-lasting sati-ety and more All this was disre-garded as people were encour-aged to go on a low-fat blitz Itdidnrsquot matter that there wasnrsquot afat problem before HFCS wasntroduced The public was suc-
cessfully blindfolded from thereal culprit
The tragedy is that the food andagriculture corporations knewexactly what they were doingwhat was causing obesity to goviral They spent years suppress-ng research and funding only
research that supported their claim that fat was the problemSince educational institutions arechallenged to come up withresearch grants having a reviewstring attached to any corporatefunds meant research to the con-
trary never saw print
So how about the rest of thestory how does HFCS make peo-
ple fat First we have to under-stand how our intestines connectwith the liver and the rest of our
body If you could stretch out
your intestines theyrsquod look likethe border trim of one bigumbrella The fabric connectingit all together would be themesenteric membrane with veinsin place of the spokes and a bigvein that goes to the liver in placeof the handle Anything we eathas to be broken down to a slurryfine enough to be absorbedthrough the wall of the intestineand into the small veins that fun-nel into the big vein to the liver
The liver then decides what to dowith what we eat If we take inmore sugar than the body needsfor the energy our bodies need tofunction the liver cannot storeextra sugar It converts it to fattyacids that are then sent out to bestored in all the familiar places
When we eat whole foods thesugar in them shares space withnutrients and fiber that slowsdown transit time to the liver
because the food must bechewed then ground up in thestomach before it turns into aslurry and moves on into theintestines Even in the intestinesfood relies on a squirt of bilefrom the gall bladder and squirtsof insulin and enzymes from the
pancreas to blend it up before itmoves through the mesentary tothe main line to the liver
However when we drink soda itmoves through the digestivetrack like a luge Therersquos nogradual absorption Every swig is
a big hit for the liver to deal withright now Too much soda rightnow means more fat stored rightnow Pregnant women pass theHFCS to their developing fetusesand any offspring they nurse TheWIC (Women Infants andChildren) nutritional program
provided HFCS laced formulafor babies that caused babies to
be obese at 6 mos of age
Significantly the FDA givesfructose a GRAS (GenerallyRated as Safe) status The FDAdoes not regard fructose as anacute toxin It is classed as achronic toxin Translated thatmeans it only leads to chronicdiseases doesnrsquot kill you rightoff
Lustig uses 4 interventions withhis clients who happen to be
obese children1 Get rid of all sugaredliquid Drink only water andmilk2 Eat carbohydrates withfiber- include plenty of raw veg-gies3 Wait 20 min for second
portions4 Buy your screen timeminute for minute with physicalactivity time
The first step in dealing with any
problem is to know whacause is Whether we are obnot we are all affected b
problem of obesity Hopwe will provide supporencouragement to each otour goal to keep each other
Elizabeth Terp welcomescomments at PO Box Campton NH 03223 e-elizabethterpyahoocomher Keeping Each Other
Blog httpelizabethterp
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2224
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page A-6
The next frontier in sprawl may be on the high seas wh proliferation of fishing shipping tourism resource tion energy development military exercises and other hactivity has begun to call into question just how vaoceans really are Pictured a fishing trawler on the hig-Credit Jon AndersonFlickr
OBITUARY
OBITUARY
Dear EarthTalk I recentlyheard the term ldquoocean sprawlrdquowhich was a new one on meWe all know ldquosprawlrdquo as itmanifests itself above sea levelBut in the oceans Can youenlighten
Bill Chadwick Nantucket MA
We are all familiar by now withldquourban sprawlrdquomdashthe uncon-trolled spread of urban develop-ment into areas beyond the cityBut environmentalists warn thatthe next frontier in sprawl is onthe high seas where the prolif-eration of fishing shippingtourism resource extractionenergy development militaryexercises and other humanactivity has begun to call intoquestion just how vast our oceans really are
According to the non-profit Natural Resources DefenseCouncil (NRDC) our oceansare already under siege from
problems like pollution over-fishing and acidification andincreased industrial activity off-shoremdashleading to so-calledldquoocean sprawlrdquomdashwill jeopard-ize the food jobs and recreationwe have come to depend on theoceans to provide Itrsquos hard to
believe given how much plan-ning goes into various types of development and human activi-
ty on land that the oceans arestill like the Wild Westmdashwithvarious entities staking claimson huge stretches of open water for different purposes
A promising approach to com- bat ocean sprawl is calledcoastal and marine spatial plan-ning (CMSP) a form of zoningfor the seas to help define whocan do what and where Saysthe National Oceanic and
Atmospheric Administration(NOAA) the federal agencycharged with predictingchanges in climate weatheroceans and coasts CMSPldquoidentifies areas most suitablefor various types or classes of activities in order to reduceconflicts among uses reduceenvironmental impacts facili-tate compatible uses and pre-serve critical ecosystem servic-es to meet economic environ-mental security and socialobjectivesrdquo
ldquoMarine planning placescience and the best ainformation at the heart sion-making and brings state tribal and other ptogether to cooperativelop coastal and marine
plansrdquo continues NOAA process is designed to duser conflict improve pand regulatory efficdecrease associated co
delays engage affectemunities and stakehold preserve critical ecofunctions and servicesrdquo
President Obamarsquos National Ocean Policy NOAA and other federcies to work with oceaindustries and coastal cnities on ways to imCMSP in Americarsquos owaters to prevent oceanat home while setting an
ple for other nations aroworld Nine regional p
bodies are currently taskdeveloping detailed pltheir own regions by2015 at which point
policy makers will b
coordinate implementatIn response to momenCMSP a coalition of inincluding offshore energ
ping fisheries recreatioing and others formWorld Ocean Council tosay in how and wherespatial planning is imped The group organ
National Business ForMarine Spatial Plann2011 and will take paWorld Ocean Summit Francisco in February 2
Those of us who apprecsea certainly hope thatand other approaches wceed in turning the toceans and not be unde
by special interests oncerned with bottom line
CONTACTS wwwnrdcorg NOAA amp Marine Spatial Plwwwmspnoaagov Ocean Council wwwcouncilorg
EarthTalkreg is written aed by Roddy Scheer anMoss and is a registeremark of E - The EnviroM a g a z i(wwwemagazinecom)questions earthtalkemagazinec
Warren NH Helen (Ball)Whitcher 99 passed away
peacefully at her home on Dec24 2013 surrounded by lovedones She was born on Oct 81914 in Landaff NH to Bertand Eva (Moulton) Ball
Early on Helen hand stitched professional baseballs and later worked as a nurses aide at theGlencliff Home for the Elderly
for many years retiring in1976 On her retirement shewas a home caregiver for manyfamily members and friends
Her favorite hobbies were knit-ting crocheting and quiltingdonating hats and mittens toschool children and lap robes tothe VA and The Grafton County
Nursing Home She also wasan avid Boston Red Sox fan
Helen was predeceased by her husband Maurice and sonMaurice (Mausey) WhitcherSurvivors include 3 childrenBarbara Badger and MarleneWashburn of Warren NH andSuanne King of Wentworth
NH 6 grandchildren 10 great-grandchildren and 2 greatgreat- grandchildren
Services for Helen will be heldon Jan4 2013 at 1100am at theWarren Methodist Church
In lieu of flowers memorialdonations may be sent to PemiBaker Hospice 101 Boulder Point Dr Plymouth NH03264
M a r g a r e tDole 89 along time EastSt Johnsburyresident passedaway onWednesday January 82014 at MapleLane NursingHome in
Barton VT where she hadresided since August 2012
She was born in Warren NH onAugust 23 1924 the daughter of Kenneth and Marion(Whitcher) Moody Margaretgrew up in Warren NH andgraduated from Plymouth HighSchool NH She graduatedfrom nursing school atBrightlook Hospital in StJohnsbury VT in 1947 Shemet her husband George Dolewhile working at Brightlook Hospital and they made their home in East St Johnsburywhere they raised their familyShe was an active member of the community and the ThirdCongregational Church
Mrs Dole took pride in her vocation as a Registered NurseLocally she worked for Brightlook Hospital StJohnsbury Hospital and
Northeast Vermont RegionalHospital where she was theOperating Room Supervisor Inher free time Margaret and her husband enjoyed camping and
square dancing travelling toseveral European countriesHawaii and across countryonce by train and the other bycar She enjoyed the compan-ionship of many beloved petsespecially her dog Heidi
Mrs Dole was predeceased byher parents husband and two
brothers Bob (Owen) andSteve Moody She is survived
by her children Eleanor Doleof Sheffield VT Jack Dole of Waterford VT and Elaine Doleof East St Johnsbury VT Sheis also survived by her brother Lyle Moody and his wife Jeanof Warren NH nieces andnephews
Visiting hours were held onMonday January 13 at SaylesFuneral Home in St JohnsburyA celebration of her life washeld on Tuesday January 14 atthe Third CongregationalChurch in East St Johnsburywith the Reverend AnnHockridge officiating Burialwill be held at the DanvilleGreen Cemetery in the spring
In lieu of flowers memorialdonations may be made to ldquoTheMargaret Moody Dole NursingScholarship Fundrdquo co Eleanor Dole PO Box 305 SheffieldVT 05866 or to the ThirdCongregational Church coSharon Iverson 71 RamageRoad St Johnsbury VT 05819
8132019 Northcountry News 1-17-14
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Page A-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
North Country Sen Jeff Woodburn spent part of Thursday ona DOT snowplow clearing Franconia Notch He applauded state workers who keep our highways clear and safe As atourist destination and place that can be easily isolated fromimportant services and our southern New Hampshire neigh-bors Woodburn said we are fortunate to have 135 dedicat-ed DOT workers in Senate District 1 - NCN Courtesy Photo
OBITUARY
OBITUARY
OBITUARY
bull Complete Eye Health and Vision Examinationsbull Contact Lenses - New Fittings amp Replacementsbull Optical Shop Featuring Quality Frames amp Lenses
Certified Optician On Staff bull Appointments Available Monday Through Friday
Dr William S Holmes and AssociatesOPTOMETRISTS
603-747-319050 Smith St bull Woodsville NH
WOODSVILLEE YE CARE CENTER
Warren NH- Nelson LeoKennedy Jr 54 of Route 25died suddenly on December 242013 at the MassachusettsGeneral Hospital Boston after a brief illness
Nelson was born in Haverhill NH on December 11 1959 to Nelson Leo and Loralee(Whitcher) Kennedy Sr Hewas a graduate of WoodsvilleHigh School Class of 1978where he played soccer and
baseball Following gradua-tion he joined the US Armywhere he was stationed with BCompany 46th Engineer Battalion (Combat) (Heavy) atFort Rucker AL While therehe received a Certificate of Appreciation a Certificate of Achievement and two ArmyCommendation Medals
After his discharge Nelsonworked as a board sawyer atKen Whitcherrsquos sawmill inWarren He also worked withhis uncle Eugene Whitcher in
building construction and whilethere they completed multipleconstruction projects followingHurricane Hugo in St Croix
He also worked for Conn ValleyLawn Care in Orford NH andfor Kingrsquos Forest Industries inWentworth NH
Nelson was a member of theWaternomee Lodge 66 of theKnights of Pythias in Warrenand of the Warren Town Team13 An avid outdoorsman heloved activities such as huntingfishing and scuba diving Heachieved his Black Belt in Tai
Kwon Do and participatmartial arts tournamentsalso enjoyed NASCAR bscratch tickets and the BCeltics He was also keethe townrsquos clock located steeple of the MethChurch
Nelson was predeceased bmother Loralee Kennedyis survived by two sons NL Kennedy and wife TedPeabody MA and AdaKennedy and wife MelisOrford two step-chiJedediah R Vincelette andJulie of Plymouth NHShane Vincelette of Warregrandchildren his f
Nelson L Kennedy SWarren two sisters ChKennedy and Lorie Ann Sand husband Tim botWarren along with seaunts uncles nieces nepand cousins
There were no calling houCelebration of Nelsonrsquos lifheld on January 4 2014 atWarren United MethChurch with Rev David Mofficiating The Celebrati
Life continued at the WTown Hall after the servic
Memorial contributions mmade to Warren Old HomePO Box 132 Warren03279
For more information offer an online condol
please visit wwwrickerfhRicker Funeral HomCremation Care of Woodis in charge of arrangemen
Warren NH ndash Grover ALibby 85 died on MondayDecember 30 2013 atDartmouth Hitchcock MedicalCenter Lebanon NH
Grover was born in GlencliffNH on June 2 1928 the son of Almer and Vera (Ball) LibbyHe married Harriet Sadie Ames
on July 25 1953 Grover drovetruck for Eichornrsquos Mill andBlakersquos Creamery both of PikeNH as well as for Hawkensenrsquos
and for Pike IndustriesEventually Grover owned hisown truck and worked for him-self as an over the road truck driver for many years along
with his wife HarrietGrover was a member of theWarren United MethodistChurch and the WarrenHistorical Society He enjoyedhunting fishing gardening andtinkering in his woodworkingshop He loved the time hespent with his family
Grover was predeceased by hiswife Harriet (Ames) Libby onSeptember 30 2011 three sis-ters Marjorie Short BlancheVincelette and AudreyDunkley and a brother AlbertldquoJoerdquo Libby
He is survived by a son Grover B Libby and wife Vicki of Warren two grandchildrenKristal Seavey and husbandMike of Wakefield NH andTravis Libby and fianceacute`Samantha Frost and her son
James of Warren two brothersRoger Libby of Lincoln NHand Harold Libby of Franklin
NH and several nieces andnephews
Calling hours were held onSunday January 5 2014 atRicker Funeral Home 1 BirchStreet Woodsville NH
A funeral service was held onMonday January 6th at Ricker Funeral Home with Rev DavidMoore of the Warren UnitedMethodist Church officiatingBurial will be in the spring inthe Warren Village Cemetery
Memorial contributions can bemade to the Warren UnitedMethodist Church Warren NH03279
Ricker Funeral Home ampCremation Care of Woodsvilleis in charge of arrangementsFor more information or tooffer an online condolence
please visit wwwrickerfhcom
Franklin NH ndash Harold Libby80 a former longtime Warren
resident died ThursdayJanuary 2 2014 at The GoldenCrest Nursing Home Franklin
He was born in Glencliff NHDecember 8 1933 a son of Almer and Vera (Ball) Libbyand grew up in Warren Haroldworked in various saw mills inNew Hampshire and Vermontas well as the Lincoln Paper Mill and Ames Bobbin MillHe lived in Warren for a goodportion of his life before spend-ing a short time in Plymouthand has been a resident at TheGolden Crest in Franklin for thepast 4 years Harold served in
the US Army and had beenstationed in Germany
Survivors include a brother Roger Libby and wife Helen of Lincoln NH along with sever-al nieces nephews and cousinsHe was predeceased three sis-ters Marjorie Short BlancheVincillette and AudreyDunkley and two brothersAlbert and Grover Libby
There will be no calling hoursA graveside burial service will
be held on Friday May 9 2014at 11 AM in Glencliff Cemetery with Rev DavidMoore officiating
For more information or to signan online condolence pleasevisit wwwrickerfhcomRicker Funeral Home ampCremation Care of Woodsvilleis in chare of arrangements
8132019 Northcountry News 1-17-14
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F R A N C O N I A N O T C H S T A T E P A R K N H
cannonmtcom snowphone 6038237771
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 324
Northcountry NewsPO Box 10 bull Warren NH 03279
Phone amp Fax bull 603-764-5807Email ncnewsnhgmailcom
Web wwwnorthcountrynewsnhcomThe NORTHCOUNTRY NEWS is published every other Friday byBryan Flagg and is circulated free of charge throughout the townsand communities listed on the front page
Publisher amp Editor - Bryan FlaggAdvertising - Bryan Flagg Pat Wilson
Delivery Fulfillment - LeeAnn RobergeOfficeBookkeeping - Suzanne Flagg
This paper assumes no financial responsibility fortypographical errors however we will reprint a correction notice
andor that portion of the ad in which an error occurs
The Northcountry News is proudly published and printed in NewHampshire using recycled paper and 100 water based inks
We are printed by the Concord Monitor Concord NH
BANK MAIN STREET LISBON CIRCA 1890
Page A-3 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Gas bull Diesel bull Deli bull Meats bull GroceriesBeer bull Lottery bull Cigarettes amp More
We Also Have Hunting amp Fishing Licenses AnOHRV Registrations
Route 25 bull Wentworth NH bull 764-555
We Have 247 Fuel PumpsWith A Credit Card
Mon - Thurs 5am - 8pm bull Fri 5am - 9pmSat 6am - 9pm bull Sun 6am - 8pm
Think LocalShop Local Eat Local
Support LocalNorthcountry News
Supporting AllThings LocalSince 1989
Queen Elizabeth Comes To Monroe________________________
Three-State Reciprocal SnowmobileWeekend Slated____________________Continued from page A1
The Three-State Reciprocal weekend will occur annualJanuary February (Friday Saturday and Sunday) provideour neighboring states continue to participate The specific for each winterrsquos reciprocal weekend will be determined anly during a scheduled summer meeting
Over the last two seasons this reciprocal opportunity has pto be one of the busiest snowmobile weekends of the entirson It has helped provide a significant financial boost for Country businesses including lodging restaurants rental a
convenience stores and other area businesses said CaptainWimsatt who oversees the NH Fish and Game DepartmSnowmobile and OHRV Law Enforcement Safety EducatioRegistry programs
For information on snowmobiling in New Hampshire visit NH Fish and Game Department at httpwwwriden NH Bureau of Trails at httpwwwnhtrailsorg NH Snowmobile Association at httpwwwnhsacom
For information on snowmobiling rules in Vermont httpwwwvtvastorgVASThtml
For information on snowmobiling rules in Maine httpwwwmainegovifwlaws_rulessnowlawshtm
North Country Choruss 33rdannual Madrigal Dinner enti-tled The Queens Play will bepresented on January 17 18and 19 at the Monroe TownHall in Monroe NH QueenElizabeth I visits RobertDudleys Kenilworth Castle for a festival of food song magicand dance She comes also with
a script for the hosts and their promising new playwright WillShakespeare to tackle it comi-cally relates the tragic story of the lovers Pyramus and ThisbeHer emissary the Jester of Kenilworth is all too happy toaccommodate her - and thensome
This event begun as a fundrais-er for NCCs 1982 tour of England has energized itsmembers and thrilled audiencesever since The shows begin at630 pm on Friday and Saturdayand at 430 pm on Sunday
Tickets are available byadvance sale only throughCatamount Arts and can be pur-chased online at catamoun-tartsorg or by phone at 802-748-2600 or 888-757-5559 (tollfree) or in person at theCatamount Arts box office 115Eastern Ave St Johnsbury VTDetails on the show and ticket
purchase can be found atnorthcountrychorusorg
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page A-4
Monday through Thursday6am 8pm bull Friday 6am 9pm
Saturdays bull 8am 8pmSundays bull 8am 6pm
All Meats Cut The Aldrich Way
3039 Dartmouth College HwyNorth Haverhill NH 03774
(603) 787-6241Quality Meats - Deli - Grocery
www ldrichgener lstore com
OUR 2014 FREEZERMEAT PLANS
ARE READY TOSAVE YOU MONEY
THROUGHOUT THE YEA
Here is one special that cancontinue to save you money
You choose from a long listof meat items then you
choose the amount you want and the price you pay
This plan features ourfresh-cut meat that you freeze A very popular money-saver
Itrsquos The Aldrich Way
Northcountry News Picture Of The W
A majestic Mount Lafayette from Sugar Hill on one ofrecent very cold mornings - Mickey de Rham photo
If you have a photo which you think could make it as oture of the week let us know Email ncnewsnhgmailcom
ldquoBermanrsquos Bitsrdquoby Dave Berman
ldquoIncessantly scouring the uni-verse (and my back yard) for the weird the wacky and thestupid so you donrsquot have tordquo
If I havenrsquot alienated everyonewith my past couple of
columns I am back to try againIf you havenrsquot noticed I haveshifted from looking without tolooking more within I find itinteresting that the most of thecomments people have made tome (positive) have come aboutthe more personal observationsrather than so much lsquocut and
pastersquo So
Hey Happy New Day I maystay up until midnight tonight(and every night) to welcomethe New Day Whatever thenext day is itrsquos a new day andunique new date that will never
be repeated So what are your
New Dayrsquos resolutions
Unless you are a Facebook friend you probably missed my
birthday Itrsquos come and gonewith nary a word from any of you Thatrsquos okay though I amat the point where Irsquove stoppedcounting (or wish I could) Ihave well-passed the 20-some-thingth anniversary of my 39thIn all honesty I am starting tolook over my shoulder for a guyin a black robe following meholding a scythe As I tell any-one who will listen I may have30 seconds or 30 years leftwhich is actually true for all of us As the saying goes ldquoLive
like yoursquoll die tomorrow planlike yoursquoll live foreverrdquo
Gotta love some of the deepthinkers on Facebook Severalhave posted the following quotesupposedly from Senator DianeFeinstein ldquoThe Senators feelthe best course of action is toremove all weapons from lawenforcement and private citi-zens so no one else gets hurtWhen the gunman realizes that
nobody else is armed he willlay down his weapons and turnhimself inhellip thatrsquos just humannaturerdquo I am thinking that noonersquos stupid enough to say that(not even a politician) so Ichecked it out Turns out it wasfrom a piece of satire but postedon Facebook as fact and wasaccompanied in a couple of cases by quite the rants Evenafter I pointed it was fake itwas left up and others kept
posting as if it were gospelThink people ndash therersquos enough
real lsquostuffrsquo happening that youdonrsquot have to make it upPosting such inaccurate things
just makes you look bad
Whole lotta learning goinrsquo onScanning the TV offerings Ifound a show lsquoSex Sent Me tothe ERrsquo Um what does one sayto that one Only that I hope Inever show up on it (And itwas on The Learning ChannelIsnrsquot that the same channel thatoffered you Honey Boo BooAlso on the same channel wereldquoI Found the Gownrdquo ldquoSister Wivesrdquo ldquoCake Bossrdquo ldquoGypsySistersrdquo and ldquoMy StrangeAddictionrdquo In all fairness I
havenrsquot watched any of theaforementioned shows and I presume I could probably learnsomething if I did but I have toguess learning means some-thing different today than it didas I grew up)
While I do personally like mostof the Sandwich Artists whowork at Subway-in-Wal-Mart(kind of sounds like Stratford-upon-Avon no it doesnrsquot) myfirst question to the on-dutysandwich artist when I visit has
become ldquoSo what are you outof todayrdquo Do you know whatI mean here or do I need toexplain There is a certain taste
I strive for and even one ingre-dient is missing (or bread type)itrsquos just not the same In a
broader sense it seems more
and more often both major stores in Plymouth are out of more and more more often
I am a newsaholic I like hardnews but itrsquos hard to find it inthe North Country It is ironicthat I mostly get area news fromFacebook as Channel 9 rarelyventures north of Concord(unless itrsquos a BIG story) and thelocal paper is a weekly One of the major stories carried onChannel 9 was how a 12-year-old girl got her tongue stuck toa flagpole Must have been areally slow news day
Question of the Week Ia basketball player Cago to North Korea Judering
On the recommendatio bestie I just watched mldquoCastlerdquo While the experience was good t
prise ending came outfield and absolutely gowill be looking for episodes
Finally I am hoping theweather has come and gthe rest of the winter is(I know what I mean)
Later
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 524
Free Tasting Samples
1400 Route 117 bull Sugar Hill NH 03586Visit our online store at
wwwHarmansCheesecom bull 823-8000
November thru AprilMonday - Saturday930 am - 430 pm
Closed Sundays Until May
Really Aged Cheddar Maple Syrup Gourmet Foods Unique Gifts
Ship 2 pounds of Harmans Really-Aged Cheddar anywhere in the USA for only $2600
wwwyourbudgetlumbercomQuality Building Products At A Discount
1139 Clark Pond RoadNorth Haverhill NH
1-800-488-8815
We HaveWood StovesPellet StovesGas Stoves
Building MateriaBlue Seal Feeds
amp So Much MoreShop Local
burningbushwarrennh
All In-StockStoves Now
On Sale
BURNING BUSHOME CENTER230 NH Route 25
Warren NH764-9496
NORTHCOUNTRY NEWSORTHCOUNTRY NEWSLetters amp Opinions bull Legal Notices bull Help Wanted bull Restaurant Guideetters amp Opinions bull Legal Notices bull Help Wanted bull Restaurant Guide
Classifieds bull Puzzles amp Comics bull Business amp Church Directory bull Evenlassifieds bull Puzzles amp Comics bull Business amp Church Directory bull Even
Section Bection BSection B bull 16 Page Pull O
- Tom Ryan P
The Adventuresof Tom amp Atticus
While Atticus continues tomount his comeback from lastsummerrsquos amputation and half ayear of chemotherapy treat-ments we have yet to return tothe trails Our return will behere soon enough So instead
of sharing a trip report with youin this issue Irsquom offering a fewsuggestions on places to takeyour new snowshoes for a hike
The other day a friend contact-ed me Hersquos used to goinguphill but his hiking proteacutegeacute isnew to the game and has beenstruggling with the ldquouprdquo part of the hikes lately He asked for asuggestion that would be flatterI sent them up the CoppermineTrail to Bridal Veil Falls andboth of them loved it It sits onthe backside of CannonMountain not too far fromRobert Frostrsquos old home (Thehike is easy enough and shouldnot take all day so take a detour and check it out)
The Coppermine Trail starts at
the end of Coppermine Roadand is on the east side of NH116 about a mile south of theFranconia Airport Its 25 miles
each way with only 1100 feetof elevation gain The trail fol-lows Coppermine Brook mostof the way and looks complete-ly different this time of year than any other The snow andice are something to beholdand thatrsquos even before youmake it all the way to the falls
For a side trip about a quarter of a mile into the hike yoursquollcome to a flat area to the rightof the trail and just below itPeople often camp there duringthe summer In the water on arock you will find a plaque left
by Bette Davis for one of her ex-husbands Arthur Farnsworth which reads ldquoInMemoriam to Arthur
Farnsworth the keeper of strayladies Presented by a GratefulOnerdquo Therersquos much more tothis story and you can find iton-line but it has to do withBette getting lost (perhaps on
purpose) and Arthur findingher
Another mostly flat hike is the Nancy Pond Trail (some say itis haunted by the ghost of
Nancy Barton) It takes you to Nancy Cascades for a round tripof 48 miles All the way to
Nancy Pond and back is 68 or to Norcross Pond its 86 Theview from Norcross Pond upinto the mountains is spectacu-lar on a good day During thisseason of frozen (or mostlyfrozen) waterfalls NancyCascades is a special treat The
trailhead is located south of Crawford Notch on Route 302
For a hike with a view of val-leys down below and moun-tains above the hike to the topof Mount Pemigewasset via theMount Pemigewasset Trailfrom the Flume parking lot and
bike path is a great bang for your buck hike Itrsquos 18 miles tothe mountaintop with 1250 feetof elevation gain Once on topyou will come to a great openshelf of rock thatrsquos fine for sun-ning yourself even on the cold-est of days From there youlook down on the valley to thesouth and out and some distant
peaks But donrsquot stop thereTherersquos a trail to the left that
brings you to the eastern side of the mountain with dramaticviews up to Franconia Ridge
For a steeper climb to the same peak you can take the IndianHead Trail It begins further south along US 3 about a quar-ter of a mile south of the IndianHead Resort The parking areawhich is on the left when com-ing south may be plowed out if you are lucky This is a 19 milehike to the summit with 1550feet of elevation gain
Better yet if you have the abil-ity to do a car spot you can doa traverse of both trails
Whenever we are in theFranconia Notch area for ahike a must stop by for us isHalf Baked amp Fully Brewed onthe Kancamagus Highway
They offer great sandwiches baked goods and coffee
Atticus and I have shared manyof their sandwiches atop amountain and now that Irsquom
vegan they still have offeringsthat are mouthwatering I canenjoy
And lastly if you are into a seri-ous climb are well-equippedand have carefully monitoredthe higher summits forecastour favorite route to the top of Mount Moosilauke in winter isthe Glenncliff Trail It is a 39mile hike to the summit with3300 feet of elevation gain Ona windier day we prefer theGorge Brook Trail since it hasless exposure but on a fair dayin winter the approach to thesummit is just stunning
Moosilauke is the tenth highest peak in the White Mountainsand stands at 4802 feet with360 degree views And if the
wind picks up you can hdown on top of the round
peak by hiding behind so
the blocks left from whhotel sat atop the mountai
As with all of the peaks ptake responsibility for youWinter hiking may be bea
but itrsquos far more dangerouoffers less margin for Hike wisely so that you endanger yourself your h
partners or the people of and rescue who will hacome looking for you
In winter your best piecequipment are the latestcast and a good dose of mon sense (Snowshoeshelp)
Enjoy the trails everyonelook forward to being mountaintop soon enoughselves
The plaque left by Bette Davis for one of her ex-husbands AFarnsworth which reads ldquoIn Memoriam to Arthur Farnsworthkeeper of stray ladies Peckettes 1939 Presented by a Grateful
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 624
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-2
North ountry Dining Guideorth ountry Dining Guide
At The Common bull Warren NH603-764-5288
Beer amp Wine amp Full Liquor Lic bull M C amp VMon Wed amp Thurs bull 6am-2pm bull Closed Tuesda y
Fri 6am -8pm bull Sat 6am -11pm bull Sun 8am -2p
Tenney Mtn Highway bull Plymouth NH536-6330 or 536-9869 (yumy)HOURS Open Daily At 11am
All-U-Can-Eat Days(While Supplies Last - Served Until 730pm)
MONDAY - Shrimp amp Cup of Chowder TUESDAY - Hickory Smoked Barbecue RibsWEDNESDAY - Haddock amp Cup of Chowder
GREAT LUNCHEON SPECIALS Tuesday is SENIOR CITIZEN DAY bull 15 Off
(Age 60 or over bull excludes all you can eat amp other specials)
FISH FRY ldquoFRYDAYrdquo - Golden Fried Haddock Inc cup of chowder salad potato amp veg bull $1195
YoursquoreGoing ToLove Our Chowder
We HaveBeer ampWine
Right off Exit 26 in Plymouth NH Only 20Min South of The Kancamagus Hwy
All You Care To Eat Fish FryFriday Eves bull $1079 (Tax amp Gratuity not inc)
NOW AVAILABLE2 for $25
Two complete dinners for $25(Tax amp Gratuity not inc)
Karaoke bull Jan 25 bull Feb 8 amp 22 bull 8-11
Gift Certs Available
Exit 28 Pizza 726-4901Summer Patio Area
Pizza bull Subs bull SaladsDinner Menu
Eggplant amp Chicken ParmesanFish amp Chips
Hours Mon - Thurs 11-9 bull Fri amp Sat 11-10 bull Sun 12-9Campton Corners bull 25 Vintinner Road bull Campton NH
We Deliver
Wed - Sun
Woodstock InStation amp Brewery Route 3 Main Street bull North Woods
745-3951 bull wwwWoodstockInnNH
Please Visit Us Online For TLatest Specials Entertainmen
Goingsrsquo Ons
Gillyrsquos Restaurant Serving Breakfast amp LunchWith That Homemade Touch
Open Every Day
M-F 6am-2pm bullSat 6am-1pmbullSun 630am til Noon
603-744-2321322Lake Stbull Bristol NH
EatDrinkamp BeMerry
G r e a t L
o c a
G r u b
Flatbread PizzaNew York Bagels
Specialty SandwichesLunch Specials
Ice CreamCoffee bull EspressoCappuccino bull Tea
The Pemi Fish and Game Clublocated at 295 Beede Road inHolderness NH continues the
biathlon program which enjoysan enthusiastic following of
participants who combineshooting with skiing snow-shoeing running walkingwheelchairing and mountain
biking as the season and abili-ties dictate
Persons of all ages and abilitiesare urged to give this sport atry At nearly every shoot we
have participants who not onlyhave never done a biathlon before but not even shot a rifle
Pemi Fish And Game Clubrsquos Biathlon Program__________________________________________________ before Coaches are availableand all will fit in ages 5 to 70rsquosand beyond
Rifles are available for your use (Courtesy of an NRAFoundation grant we have sixSavage MII FVT target riflesand two Kimber M83 rifles)Rifles must be iron-sighted boltaction 22rsquos and the ammoshould be subsonic In the clubrifles we use CCI StandardVelocity (it is subsonic) and if you cannot bring your own
ammo the club can provide itfor you
The upcoming Winter Biathlondates are Saturdays January 18February 15 and March 82014 Nordic cross country ski-ing or snowshoeing are choicesof locomotion The winter events are dependent on ade-quate snow cover check theclub website for the latestannouncements The summer
biathlon schedule announcedsoon and will be listed in theMarch 2014 Gazette the clubrsquosquarterly newsletterRegistration will be at the club-
house starting at 830 AM withrelays for all classes starting between 1030 and 1100 A
second relay will be held if reg-istration numbers warrant suchThe match fee is $15 for onerelay and $25 for bothAdvance registration is notrequired There are divisionsand classes geared to all agesand experiencesabilities
Assistance in registering scor-ing and match administration isalways welcome and in factessential for success of the
biathlon program Please offer your help for one or both relays
We owe a big thanks to theSquam Lakes Trailbusterssnowmobile club for grooming
the trails for our winter bevents
To access an interestinginformation and adv
biathlon and winter biatthttpwwwnscfairbanksw and click on Downloon Biathlon Reference LFor additional info onand summer biathlonsee the club wwwwpemiorg and cBiathlon in the hommenu or call biathlon cFred Allen at 603-968-9
You Can Be In This Spot In Full ColFor Only $25 an Issue
Thatrsquos Only $50 per MonthGood Old Fashioned Honest Pricing
Now Thatrsquos A BargainHelping Our Local Businesses Save
Give Us A Call Today 603-764-58
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 724
Page B-3 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
$ $ $ $ $ $ amp $ $ $ $ $ $ $ amp $ $ ( $ $( $ $ $( $ $ $ $$
$( $ $ $ $$ $ $ $ $ $ $ $ $ ( $ $ $amp$ $ $ $ $ $ $
$ $$ $ $ $ $ $ ($$( $ $( $ $ $ $ $ $ $ $ (
wwwDavis RealtyNHVTcom
davisrealty1958gmailc
139 Central StreWoodsville NH 03
(603) 747-32
NORTH HAVERHILL NH- VerySpacious 9 Room Ranch situ-ated on 122 Acre FormalLiving Room and Dining Roomnew Den with pine walls 3Bedrooms central air condi-tioning hot tub skylights ineach bathroom cathedral ceil-ings automatic propane gen-erator detached 2 car garage$151500
GROTON VT- LovelyContemporary home Mostof the living area is on thefirst floor Living Room 4Bedrooms 2 frac12 baths 2 cargarage 124 Acres nicelydeveloped gardens and fruittrees 4 season den with localviews Cozy fireplace vinylsided 200 AMP ElectricPartially finished lower levelReduced to $170000
HAVERHILL NH- PriSetting- Wonderful log hoFeatures- Living open KitchenDining Area CatheCeilings private MaBedroom total 3 bedroofinished lower level gas
stove some softwood floocar detached garage metal and more Enjoy MounLakes amenities $154000
NORTH HAVERHILL NH- GBuy in a great aOpportunity to own a 3 fawith income to help paymortgage Two units wibedrooms and 1 bath unit with 1 Bedroom potential of another remeled baths and kitchfloors metal roof deck porch Updated septic neheating system for one Laundry hook ups 2 garage and more $1750
NatureTracks
Bath Public Library News__________________________________
Lincoln Public Library News____________
Hello friends of nature and wel-come to this weekrsquos edition of Nature Tracks
WINTER 2014 - FREE ICEFISHING CLASSES
OFFERED
The temperatures havedropped and lakes and pondsare forming some great ice thisyear Now that the hustle andbustle of the holiday season isover why not get outside andenjoy the New Hampshire win-ter by taking an ice fishingclass
The New Hampshire Fish andGame Departmentrsquos Letrsquos GoFishing Program in partnershipwith other groups will offer several ice fishing classes opento the public this winterClasses are free unless other-wise noted Be sure to callahead to reserve your space
Greenland RecreationDepartment ndash One-day work-shop on Sunday January 26from 830 am to 400 pmV i s i thttpwwwgreenlandreccomto sign up and to get more infor-mation
Laconia RecreationDepartment - One-day work-shop on Saturday February 1from 900 am to 330 pm Call
(603) 524-5046 to sign up andto get more information
Melendy Pond Route 13Brookline ndash Drop in workshopsSaturday February 8 andSunday February 9 from 900am to 300 pm Come whenyou can and stay as long as youlike this free clinic does notrequire reservations ContactDale Riley Tuesday throughFriday 800 am to 400 pm at(603) 673-2987 or evenings at(603) 673-4036
Amoskeag FishwaysManchester ndash Two-part class onFriday February 14 from 600
pm to 800 pm and SaturdayFebruary 15 from 900 am to1200 noon Contact theAmoskeag Fishways at (603)626-3474 for more information
Robinson Pond RobinsonRoad Hudson ndash Drop in work-shops Saturday February 22and Sunday February 23 from900 am to 300 pm Comewhen you can and stay as longas you like this free clinic doesnot require reservationsContact Dale Riley Tuesdaythrough Friday 800 am to400 pm at (603) 673-2987 or evenings at (603) 673-4036
Haverhill RecreationDepartment ndash One-day work-shop on Saturday February 22from 830 am to 400 pm Call(603) 787-6096 for more infor-mation
Grantham RecreationDepartment ndash One-day work-shop on Saturday March 1from 900 am to 330 pm E-mail fungranthamnhnet or call (603) 443-2894 for more
information
All the ice fishing classesinclude a hands-on indoor ses-sion where students learn aboutice fishing equipment safetyand practices and winter ecolo-gy of lakes and ponds plus afield trip where students headout to a local pond and put their newly learned skills to the testClasses are open to anyonehowever those 16 and under must be accompanied by anadult
New Hampshire Fish andGamersquos Lets Go Fishing pro-gram has taught thousands of children and adults to be safeethical and successful anglersFind out more athttpwwwfishnhcomFishinglets_go_fishing_class_sched-ulehtm The program is feder-ally funded through the SportFish Restoration Program
The New Hampshire Fish andGame Department works toconserve manage and protectthe states fish and wildlife andtheir habitats as well as provid-ing the public with opportuni-ties to use and appreciate theseresources Visithttpwwwfishnhcom
If you talk to the animals theywill talk with you and you will know each other If you do not talk to them you will not knowthem and what you do not know
you will fear What one fears onedestroys
Chief Dan George
Thank you for joining us thisweek Until the next time asalways please take time to enjoythe natural world around you
Route 25 Hatch PlazaPlymouth New Hampshire 03264
603-536-3400
Inspiring Healthy Choices For Life
The Bath Library Book Clubwill be discussing ldquoOneThousand White Women TheJournals of May Doddrdquo by Jim
Fergus on Thursday February13th at 6 pm at the Bath PublicLibrary
One Thousand White Women isthe story of May Dodd and acolorful assembly of pioneer
women who under the auspicesof the US government travelto the western prairies in 1875to intermarry among the
Cheyenne Indians The covertand controversial ldquoBrides for Indiansrdquo program launched bythe administration of Ulysses SGrant is intended to helpassimilate the Indians into thewhite manrsquos world Toward that
end May and her friendsembark upon the adventure of their lifetime
Books may be picked up at theBath Library hours areTuesdays and Thursdays900am to noon and 100pm to600pm and Saturdays 900amto noon
Anyone with an interest in read-ing and conversing about booksis welcome to attend
For information please contactthe library at 603 747-3372 or email
bathlibrarytogethernet
Lincoln Public Library wel-comes Travel Writer and
author of Nepal ChroniclesDAN SZCZESNY
On Thursday February 13 at630pm Join us for a fascinat-ing journey to one of the mostdangerous places on earth
Dan will be presenting aslideshow talk on his journeyto Mt Everest base camp
Books will be available to pur-chase
This program is free and opento all For more information call745-8159
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HELPFUL HINTS amp ANNOUNCEMENTSThe pantry is located under the ambulance service
and is open Fridays from 1-3 PMDid you know that vegetarian meals are gaining in popularity --evenwith regular meat-eaters Forty-seven percent of Americans eat atleast one vegetarian meal per week according to a recent poll by theVegetarian Resource Group Thats up 15 percent from similar data 10years ago Give it a try if you dont already
(Ad sponsored by Northcountry News)
Warren bull Wentworth Food Pantry News
Northcountry NewsItrsquos What The Locals Read
- Notices Letters Opinions Help Wanted amp More -Letter To The Editor ___________________________________
NOTICE
Nobody Asked Just My Opinion _______ Another two weeks gone by and another two weeks of strangeweather Hope everyone made it through the ice and freezing okay One thing about New
England you never know what the weather is going to be likethe next day ndash or the next minute for that matter
This time around I want totouch upon a subject that I amcertainly no authority on I amnot sure any of us are but it def-initely affects all of us at onetime or another Whether it be
someone famous a pet a friend or a family member deathaffects us all at one time or another
The reason I bring this up thisweek is due to the fact that likemany of you reading this I livein a very small town Warrenhas just around 900 people in it
Most likely as I do you knowabout 95 of the people wholive within your communities
Yes I do have a reason for bringing this all up
In Warren we lost 20 peoplethis past year Many of themlocal icons in their own right
In the past few weeks alone since Christmas Eve we havecertainly lost our share Therewere more than four just withinthe past few weeks that affected many of the same family mem-bers Two who passed werebrothers Grover and Harold
Libby passed within but a few
days of each other
Another Helen (Ball) Whitcherwho held the Boston Post Caneat 99 years of age
Yet another a friend taken fromus way to early Nelson
Kennedy Jr Built like an ox ahard worker and simply a good
guy Nelson was born in 1959 All their obituaries appear inthis issue of the newspaper
I dont bring death up to bum people out or to be negative inany way I do bring it up howev-er to make us stop and think for a moment How many times dowe say I wish we had said thisto someone or done this with
someone or have been meaning to stop by and say hello But wedont Then itrsquos just too late
Our thoughts are with the fami-ly and friends of these people at the moment As I stated earliermany of the same families wereaffected by the death of all four of the people I mentioned So it has been a tough few weeks for many
If you have someone you havebeen meaning to call write or
stop by to say hello do it as you just never know whentheyll be taken from us Yes lifeis definitely too short
Nobody Asked Just MyOpinion - ~ BEF
Senator Jeff Woodburn (D- Dalton) has a creditabili ty problem When hersquos in his dis-trict he talks a good gameabout bipartisanship but whenhe gets to Concord hersquos just another partisan Democrat attacking Republicans with half truths or outright fabrications
Recently Senator Woodburnwrote an article claiming
Republican legislators had filed a bill for a so-called ldquocanoetaxrdquo Such a bill would requireowners of non-motorized ves-
sels such as canoes kayaks
and row boats to pay a $10 taxwhich would go to support
spending by NH Fish and Game Senator Woodburnbravely took the stance of opposing this bill
The only problem is that therenever was a ldquocanoe taxrdquo bill
though Senator Woodburn isquick to take credit for killing that fictional bill The Senator knew that there was no such bill in existence but decided toignore such a trivial fact
Maybe Senator Woodburnrsquos
fight against imaginaryto distract our attentiothe tax increases he do
port Despite his earlieopposition to a gas tax Woodburn now says heto increase the gas tax
While politicians in Was
feel itrsquos acceptable to false promises (if you lidoctor you can keep yotorhellip) here in New Hamwe expect better
Paul Simard Bristol NH
The days fly by time goes fast
14 years have now passed
Our memories are strongloving times live on
We canrsquot see you your voice we donrsquot hearWe know yoursquore there your spirit is near
Therersquos been way too many family starsadded to yours this year
Your loving family amp friends
Norman Leslie Sackett May 2 1961 ~ January 10 2000
FARM FINANCWORKSHOP
For the last few yearsCooperative Extension ieration with USDAManagement Agencyindustry partners ha
organizing a January ence for small and befarms covering a variety
jects This yearrsquos conwill focus on financing for family farms
ldquoFunding Your Farm Buwill be held at the Holiin Concord NH on Janu2014 from 830 AM PM
Financial industry expeadvisors will discuslenders evaluate busine
posals types of funds afrom traditional and notional lenders and gran
possible source of capaddition participants wan opportunity to melenders to discuss regarding their farm fineeds and proposals
For more information Mike Sciabarrasi at 63234 or go httpextensionunhedulture and find a link
brochure on the right haunder Upcoming WorksMeetings
The registration fee of person must be receiJanuary 27 The cost toat day of the conference
per person Registraticover lunch and refreMake checks payaUNHCE send with coregistration form to
Michael Sciabarrasi204 Nesmith Hall - UN131 Main StDurham NH 03824This seminar is sponsoUSDA Risk ManaAgency
NOTICE
WARREN SCHOOL DISTRICT
ANNUAL ELECTION OF OFFICERS
Will take place at the Warren Town Hall
on March 11 2014 from
900 AM - 700 PM
The following officers will be voted upon
Moderator for a term of one year
Treasurer for a term of one year
School District Clerk for a term of one year 1 School Board Member for a term of three years
1 School Board Members for a term of one year
Candidates may file with Donna Campbell at the
Warren Village School from 900AM ndash 300PM
or at the Town Clerkrsquos Office on
Wednesdays from 400-700 PM
and Fridays from 1230-330PM
January 22 2014 through January 31 2014
PLAYGROUNDCAFETERIA SUPERVISORWe are seeking an individual with the minimum of an AssociatersquosDegree or NH Department of Education Paraeducator IICertification for the position of PlaygroundCafeteria SupervisorThis position is working with children in a school setting for acouple hours during the school day supervising students in thecafeteria andor on the playground and assisting children indeveloping good eating habits and appropriate playgroundbehavior Applicants may fill out a Support Staff Application(available at wwwlittletonschoolscom) and submit to HumanResources SAU 84 ~ Littleton School District 102 SchoolStreet Littleton NH 03561
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Page B-5 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
North Country Happenings
CENTRAL NH AGGREGATES LLCROUTE 25 RUMNEY NH bull 603-786-2886 or 603-481-0840
Hours of operation700 am ndash 400 pm Monday thru Friday
700 am ndash noon Saturdays and by appointment
Sand Crushed Stone Crushed Gravel Screened LoamMulch Clay Stone Dust Ledge Pak
Delivery Available
Warren Masonic Hall - breakfastfrom 7-9 on the first Sunday of each month Hope to see youthere-----------------------------------------Breakfast - All you can eat 2ndSunday of each month from
730-10am at the Masonic HallNorth Haverhill NH $5adult$250 child-----------------------------------------The WarrenWentworth FoodPantry serving residents inWarren Wentworth and Glencliffs located behind the WarrenWentworth Ambulance Servicebuilding and is open every Fridayfrom 1 pm - 3 pm For eligibility nformation or to make a dona-tion stop by or call 764-5265 Thepantry gratefully accepts food ormonetary donations as well asdonations of personal and house-hold care items-----------------------------------------Scottish Country Dancing everyWednesday evening from 700to 900 pm in the Fairlee Town
Hall Route 5 Fairlee VermontCost is $300 All dances aretaught no partner is necessarybeginners are welcome For morenformation call (802) 439-3459-----------------------------------------Haverhill Memorial Post 5245 andtheir Ladies Axillary hold theirregular monthly meeting at 7pmon the third Thursday of eachmonth at the VFW Post in NorthHaverhill All members are invitedto attend-----------------------------------------Piermont Parents meeting theChallenge NAMI (NationalAlliance on Mental Illness) sup-port group meets the 1st and 3rdWednesdays of each month 7-9pm at the Horse Meadow SeniorCenter North Haverhill NHPlease Call Rebecca Ladd at 603-
989-5476 or email atrrladdmyexcelcom with any questions
On-Going Events-----------------------------------------For all upcoming events at D Acres - (D Acres is located at 218Streeter Woods Road inDorchester NH) Visit
wwwdacresorg
-----------------------------------------Beginner line dancing - StarrKing Fellowship Plymouth NH
Sundays 4-5pm ($500 donationrequested) Contact George 536-1179 ormaloofplymouthedu-----------------------------------------If you have any talent at all comejoin us on Thursday EveningsOpen Mic Night at theGreenhouse Restaurant in WarrenNH Come by to listen or join in Junction of Routes 25 amp 25-C in Warren NH Support our areamusicians Come join us----------------------------------------- To find out the on-going happen-ings at the Squam Lakes NaturalScience Center in HoldernessNH You can call 603-968-7194 or visit them online at wwwnhna-tureorg----------------------------------------- To find out the on-going happen-
ings at the AMC Pinkham NotchCenter where programs are free ampopen to the public AMC PinkhamNotch Visitor Center Route 16Pinkham Notch NH For moreinformation contact the AMC at(603) 466-2727 or wwwout-doorsorg-----------------------------------------For on-going events at WREN(Womens Rural EntrepreneurialNetwork) of Bethlehem please visit wwwwrencommunityorg orcall them at 603-869-9736-----------------------------------------For ongoing schedule at SilverCenter for the Arts PlymouthNH call 603-536-ARTS or visitthem on the web at wwwplymouthedusilver-----------------------------------------
Friends of the Library have estab-lishing a Conversational Frenchgroup at the Joseph Patch Library in Warren We meet on Monday
mornings 9-10 Join us All skilllevels are welcome For questionsor sign up call Luane Clark coor-dinator at 764-5839 or the JosephPatch Library at 764-9072----------------------------------------- Wentworth Historical Society meets monthly 700 pm everythird Thursday April - Dec atthe Historical Society Museum in Wentworth Join us for historicaltopics and stimulating conversa-tion-----------------------------------------For on-going programs concertsand events at COURT STREET ARTS Haverhill please visit wwwalumnihallorg or call 603-989-5500 Classes art showsShakespeare in the Valley Music wide variety of programming Join us-----------------------------------------Sugar Hill Historical MuseumOpen Fridays amp Saturdays 11am to 3 pm Enjoy the new exhibit in honor of Sugar Hillrsquos50th birthday 50 Years YoungFive Decades of the Youngest Old Town in New HampshireGenealogy Library HistoricalPhotograph Archives Gift Shop
Main Street Sugar Hill NH Admission free Memberships anddonations gratefully acceptedSpecial tours may be arranged Forinformation call Director Kitty Bigelow at 603-823-5275----------------------------------------- The Bakers River Grange meetsthe 2nd and 4th Friday everymonth 730 pm Grange HallRte25 Rumney Visitors wel-comed-----------------------------------------Gentle Yoga - Saturdays 830-930 Wednesdays 500-600pmat Starr King FellowshipPlymouthNH Contact DarleneNadeau 536-1179-----------------------------------------Monthly Bereavement SupportGroup ndash Last Wednesday of
each month at 530 to 730pm atPemi-Baker Community Health June 26th July 31st August 28thSeptember 25th October 30th
November 27th and December18th (change due to holiday) Freeof Charge Call Abigail at 536-2232 ext 305 for more informa-tion-----------------------------------------Free tutoring for adults who havenot completed high schoolReading Writing Math HiSETpreparation (formerly known asGED) English as a 2nd LanguageBasic Computer Skills ContactPemi-Baker Literacy at 603-536-2 9 9 8 pemibakerliteracygmailcom orfind us on Facebook-----------------------------------------Scottish Country Dance LessonsFairlee Town Hall Wednesdayevenings from 7 - 9 PM Cost$300 (first time free) All dancestaught No partner necessaryBeginners welcome For moreinformation call (802) 439-3459or e-mail fairleeclassrscds-bostonorg-----------------------------------------
Tuesdays - TOPS (Take off Pounds Sensibly) Weigh in - 5 PM- 545 PM Meeting - 6 PM atHorse Meadow Senior CenterNorth Haverhill
----------------------------------------- Anxiety Umbrella is a new PeerSupport Group for people with Anxiety related disorders Theseinclude Generalized or Social Anxiety Panic (attacks) ObsessiveCompulsive Phobias amp fears This group will meet the 1st amp 3rd Thursday of each month at theCottage Hospital Occupational Therapy Waiting area at 6 PMFor more info ANXIETYUM-BRELLAgmailcom or callLurette (603)838-5595 or
Robin (603) 747-2527 Ynot alone in your struggle
North Country Chorus prits 33rd annual Madrigal Din The Queens Play January 1
18 at 630 pm January 19 a pm at the Monroe Town HMonroe NH Tickets by adsale only through CatamounOrder online by phone or ison Select your own seats Sfor Jan 17 only (through DePurchase 8 tickets get 2Details and ordering informat wwwnorthcountrychorus
Questions Call Claire Me603-989-5523----------------------------------North Country Home HealtHospice Happenings - JanFoot Clinic 9-11 Jan 23rdClinic at the Horse MeSenior Center Call for appt a787-2539 Jan 21 Blood Clthe Opera Block in Woodsv----------------------------------
Unit 83 American LegionSupper on Sat January 25tPM $1000 PP HomeChicken Pot Pie with Bi Tossed Salad HomeDesserts Rolls and BBeverage We are oat 83 Street in Lincoln NH
Come Join family and friendmake a night of it This helour scholarship and other we support
January Event
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-6
orthcountry ewsbull For The Fun Of It
YOURNORTHCOUNTRY
NEWSItrsquos What TheLocals Read
8132019 Northcountry News 1-17-14
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Page B-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Northcountry News
DID YOU KNOWCellophane is not made of plastic It is
made from a plant fiber cellulose whichhas been shredded and aged
Forensic scientists can determine a persosex age and race by examining a single
strand of hair
Jumbo jets use approximately 4000gallons of fuel to take off
The MGM Grand Hotel of Las Vegas wash15000 pillowcases per day
Mosquitoes are attracted to the color blutwice as much as any other color
Northcountry Puzzle Answers
North Country Classified Ads
FIELD BREED ENGLISH SPRINGERSPANIELS- AKC paper work champi-on blood lines These puppies are sim-ply the best all around family - out-doors type family dog out there Itrsquos inhe bloodlines Call Paul Hanscom Wehave locations in Maine and KansasRegistered Maine Guide (785) 643-8590 or (978) 388-5521 (117)
ARIENS SNOW BLOWER- walkbehind 10HP Tecumseh 246speeds forward 2 reverse chainswell maintained not needed model924117 1024 $500 email460housemyfairpointnet or call603-764-9979 (tfn-p)--------------------------------------------------
UNIQUE T-SHIRTSIncluding Mount Moosilauke hiking
Tom amp Atticus and moreCheck out our website at
wwwmojomoosegearcomSome really neat local stuff
We do custom Items tooMojo Moose Gear
White Mountains NH6037649134
PROFLOWERS - Send Bouquets for Any Occasion Birthday Anniversaryor Just Because Take 20 percent off your order over $29 Go towwwProflowerscomEnjoy or call 1-877-466-9831 (TFN)--------------------------------------------------
SHARI`S BERRIES - SHARI`SBERRIES - Order MouthwateringGifts SAVE 20 percent on qualifyinggifts over $29 Fresh Dipped Berriesstarting at $1999 Visitwwwberriescomeasy or Call 1-888-862-0107 (TFN)
NEW ENGLANDOUTDOOR FURNACESCentral Boiler wood and pelletfurnaces Save up to $1600
Call 866-543-7589(tfn)
CANADA DRUG CENTER is your choice for safe and affordable medica-ions Our licensed Canadian mail
order pharmacy will provide you withsavings of up to 75 percent on all your medication needs Call today 1-800-267-6917 for $1000 off your first pre-scription and free shippingTFN)
517 ACRE MOUNTAINTOP WOODLOT- whitemountainviewcom (rts131)
FOR SALE
GIFTS
HOME HEATING
MISC
ANIMALS
REAL ESTATE
WHEELCHAIR LIFT FOR SALE - for full size van or small bus Power liftand floor Braun Corp Model L20Series 03 All parts included Verygood condition $600 or BO Call (603)764-5835 (tfn-sh)
DISH NETWORK DISH TV RetailerStarting at $1999month (for 12 mos)amp High Speed Internet starting at$1495month (where available)SAVE Ask About SAME DAYInstallation CALL Now 1-800-764-8907 (TFN)
VOLUNTEER DRIVERS NEEDEDTransport Central is actively recruitingvolunteer drivers to transport seniorsand disabled to medical appointmentsIf you have a few hours to donate and
TELEVISION SERV
SENIORSHEALTH
Volunteers Needed FACTThe Only Ad That
Never WorksIs One That Was Never Placedrdquo
Itrsquos What The Locals ReadNorthcountry NewsRead By Thousands
a passion for helping please give us acall Mileage reimbursement at 555centsmile Drivers must complete acriminal background check a DMVcheck and provide proof of insuranceIf you are interested or would like moreinformation please contact TransportCentral at 855-654-3200 or 603-536-4101 wwwtransportcentralorg (tfn)
PAYING CASH - for old watches amppocket watches (working or not) goldand silver items old religious itemsMasonic and military items knivesswords pocket knives American amp for-eign coins amp currency any old unusualitems Doug 603-747-4000 (606)
WANTED
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-8
ComeVisit
Adult Bible Study 10 amSunday School 10 amSunday Morning Service 11 amEvening Service 6 pmWednesday Night Prayer 7 pm
Calvary Baptist Chur20 Elm Street Woodsville
(603) 747-3157 983101 Pastor Dan Chamb
Open hearts Open minds
Open doors
The people of the United Methodist Church
Pastor David J MooreNorth Haverhill NH bull 787-6887
Warren United Methodist ChurchOn The Common bull Warren NH
SUNDAY WORSHIP SERVICES
SUNDAY SCHOOL 1000 AMWORSHIP 1000AM
North Country Church Directory
N Haverhill NH 983223 (603) 787-5wwwacresofhopenet
WORSHIP SERVICE - Sundays 1Horse Meadow Senior Cente
PRAYER MEETING - Wednesdays630pm bull Locations vary
Please Visit Our WebsiFor More Information
Inspiring Words for You
Dear Friends God is our Hope There arescriptures to help you to understand that
To read and remind ourselves that our hope IS inHim Ps625 Yes my soul find rest in God myhope comes from him Ps2714 Let your hope bein the Lord take heart and be strong yes let yourhope be in the Lord Ps435 Why are you castdown O my soul and why are you disturbedwithin me hope in God for I shall yet praise himwho is the health of my countenance and myGod Ps1307 O Israel hope in the LORD for withthe LORD there is unfailing love His redemptionoverflows Ps3124 So be strong and courageousall you who put your hope in the LORD And thereare so many more You dont need to live withouthope God is our hope God bless you
~ Submitted by Jeannine Bartlett
1100am1100am
1900rsquos Comic Book Art And History At PSUrsquos Lamson Library___________________________________
Elsa is a real show stopper with her bluewhite coat This sweet 8 year old pitbull terrier gets along well with other dogsand cats She is spayed and up to date on vaccina-tionsIf you are interested call ATNHS at (603)444-6241 or email usat atnhsemailgmailcom Visit our website atwwwatnhsorg and you can also like us on Facebook
ldquoFoxy Grandpardquo Curated byProfessor David Starbuck Lamson Library at Plymouth
State University will present anexhibit dedicated to ldquoFoxyGrandpardquo January 14-February28 at the library and learningcommons on Highland Street inPlymouth
Foxy Grandpa and his creatorCharles ldquoBunnyrdquo Schultze firstappeared in the ldquoNew York Heraldrdquo in 1900 and in theldquoNew York Americanrdquo begin-ning in 1902 according toDavid Beronauml dean of thelibrary and academic support
services Four different compa-nies subsequently publishedmore than 30 books of reprintedcartoons and Broadway showsand silent films featuring FoxyGrandpa appeared over timeSpinoffs including cast iron toy
banks pins dolls postcardsspoons and other ephemera also
became popular
Dr David Starbuck is Professor of Anthropology in theDepartment of Social Science atPlymouth State University Hisinterest in the legacy of CarlBunny Schultze and FoxyGrandpa is both personal and
professional personal in that hegrew up with a torn and stainedcopy of an old Foxy Grandpacomic book published in 1905and professional in that comicstrips (and books) reflect enor-
mous changes in American cul-ture over the past 100 years Hesays ldquoFoxy Grandpa was pub-lished between 1900 and 1920during the Platinum Age of American comics and it showsa world that is relatively simpleand innocent a pre-World War Iculture that is a far cry from the
risque violent superheture of todayrdquo As a sociatist Starbuck seeks tostand the values of our
parents and great-grandthrough the colors andhumor of early comic b
Beronauml says ldquoManycomic strips have comgone and those from a years ago are largely uto readers today This oltleman in a three-piece spats was ldquofoxyrdquo beca
was (usually) able to his two mischievous graThrough Foxy GrandBunny Schultze readable to go back in tiexperience humor that msmile lsquojust a littlersquo as wnize ourselves in the tersrdquo
Starbuck will bring the ter back to life at a presfrom 530-630 pm Febat Lamson Library
Library hours are onlibraryplymoutheduho
General information events at PlymouthUniversity is onli
T h i s w e e k Phttp th isweekblomouthedurdquo
Photos courtesy David Starbuck
8132019 Northcountry News 1-17-14
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Page B-9 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Building - Const - Dryw
North Country Business Directory - Support Your Local Businesses A Very Fair Deal Only $10 Every Two Weeks Thatrsquos Only $260 For An Entire Year Or Opt For Color Only $12 Every Two Weeks
BobrsquosBobrsquosConstructionConstruction
Concrete Foundations bull Floors bull SlFoundations Under Existing Hous
931 Buchler Rd bull Wheelock VT bull 058httpbobsconcreteconstructionco
Ph 802-626-8763 bull Cell 802-535-58Fax bull 802-626-9350
Auto Detailing
Have your vehicle looking liknew again - inside amp out
Hand wash waxing windowsinterior and upholstery
Mark Pollock Owner
603-787-6247
Petersquos Tire amp AutMajor amp Minor Auto Repairs
Towing Available
Pete Thompson
Owner
Briar Hill Road bull North Haverhill
603-787-2300
Auto Truck Care
PATTENrsquoS AUTO REPAExpert Auto - Lt Truck Repa
All Makes and Models Complete Line Of Accessories Ava
Specialize in Muscle amp Performan Authorized Amsoil Dealer
Official NH Inspection Statio
Kevin Patten - 603-764-9081243 Mt Moosilauke Hwy bull Wentworth
Starting At Only $20monthCan You Actually Afford
Not To Advertise
Call Today 603-764-5807
Auto Truck Care
AMES AUTOamp OUTDOOR EQUIPMENT
Sales amp Service
Automotive Repairs A-Z
State Inspections bull Used Car Dealer Chainsaws bull TrimmersBrush Cutters bull Blowers
Authorized Jonsered Dealer 458 Buffalo Rd bull Wentworth NHOwner Jeff Ames bull 603-764-9992
Where The Customer Counts
Appliances Repair
603-787-6677Serving New Hampshire amp VermontFactory Authorized Service Provider Whirlpool bull Maytag bull Frigidaire bull Sub Zero Wolf bullBosch bull Dacor bull LG bull Thermador bull Fisher Paykel
Don Bowman Owner
We Promptly Service All Brands
Authorized Servicer of Maytag bull Whirlpool bull Crosley bull GE
enryrsquos pplianceRepair
Phone603-272-4387
Over 16 Years Of Service
224 River Rd bull Piermont NH
Animals Feed Grooming
Wizard of PawzGrooming
328 Plain Rd bull Bath NH
603-747-4171
Lloyd Donnellan603-838-6622
Mobile Grooming Shop For Dogs And CatsTaooing
239 West End RdLandaff NH 03585
Grooming for your furry friendsPlease Book Early AsSpace Is Limited
Accounting - Taxes
ldquoYour Tax Man rdquo
Call For An Appointment Today603-747-3613 bull Fax 603-747-3287
Walk-ins amp Drop-offs Welcome49 Swiftwater Rd bull Woodsville NH
Peter B LaVoiceIncome Tax Preparation
E-FILE
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-10
North Country Business Directory - Support Your Local Businesses
Chamber Of Commerce
PO Box 1017 - Lincoln NH 03
603-745-6621
wwwlincolnwoodstockco
THE BAKER VALLECHAMBER Of COMME
PO Box 447 Rumney NH 0
Serving the Baker Valfor Over 35 Years
If you are planning a visit or are interestemoving to the area contact the BVCC
bakervalleychamberyahoocomto request a brochure
Visit us on the Web atwwwbakervalleychamberor
Cabinet Makers
Business Services bull Marke
Chair Caning
MelaniersquosWoven Memo
Handwoven CanSplint - Rush SeaShaker Tape - Ba
amp Minor ReCompetitive Pricing~ Quality
Melanie Miller bull 802-467-1melaniemiller58yahoocom
wwwmelanieswovenmemoriesc
David A BermanJustice of the Peace
Personalized Advertising ProdldquoI guarantee I can save you mon
(Ask for details)(603) 786-9086
bermbitsgmailcomPO Box 280 bull Rumney NH 03
Where Else Can YouAdvertise Your SmallBusiness For Only
$20-$24 per Month
Northcountry Newsorthcountry News
603-764-580703-764-5807
Building - Const - Drywalluilding - Const - Drywall
CUSTOM HOMES FROM START TO FINISH
Framing bull Roofs bull Finish bull Decks bull Siding
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603-787-6854
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Snow Plowing Etc
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603-838-6285257 Pettyboro Rd bull Bath NH
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Electricians
Electricians
CONQUEROR ELECTRI23 HOUR7 DAY EMERGENCY SERVI
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bull New and Old House Wiringbull Underground Service Installations
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97 Monroe (Rte 135 onWoodsvilleBath Bord
Wed Thur Fri 8-5 bull Sat from 8-2
Appointments can be scheduled bycalling during those hours Messages c
be left any time
Dr Ralph M Faluotico Jr603-747-2037
North Country Business Directory - Support Your Local Businesses
Crushed Ledge Products
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Repair your driveway todayCompetitive Prices
Delivery Available bull Serving VT amp NH
700 ndash 400 pm M-F
(802) 222-5570
107 Rock Quarry Dr Bradford VT
TEDrsquoS EXCAVATING
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ldquo For All Your Computer Needsrdquo
50 Smith Street Woodsville NH 03785(603) 747-2201paigecsgmailcom
Hours Mon-Fri 10-6
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North Haverhill NH
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We Are Your Total
Excavating Company Maurice Horne 787-6691 bull Kevin 787-2378
776 French Pond Rd bull N Haverhill NH
Chamber Of Commerce
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Lower Cohase RegionalChamber of CommercePO Box 209 Bradford VT 05033Mark J Nielsen - Exec Director
18027572549For Local Information Go To
WWWCOHASEORG Community Calendar
Business Directory AreaMaps Information on
Local Events
Coins
Wally MorabitoWallyNCCNHcom
Tues-Fri 10-5 bull Sat 10-3
Tel (603) 536-2625
Fax (603) 536-1342
64 Main Street
Plymouth NH 03264
Buying bull Selling bull Appraisals
Dennis GilpatricDennisNCCNHcom
LLC
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North Country Business Directory - Support Your Local Businesses
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Hardware Plumbing Lumber HousewaSo Much More
230 NH Rt 25 bull Warren NH 03603-764-9496 bull M-Sat 8-5 Sun
B u
r n i n
g B u s h H o m e C e
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Hair Salon Services
Joanrsquos Hair DesignRte 10
Haverhill NH989-9899
Professional Care
Is Best For Your Hai
Joan Wiggins ~ Stylist
Gifts - Crafts - More
New EnglCrafts amp G
Dairy Produ
603-272-9
Our Own Homemade Fudge Ice Cream amp Gelato
Year Round Hrs Winter Jan 1 - May 31 Sat amp SuSummer June 1 - Dec 31 Thurs - Sun 10-5(other hours by appointment or by chance
430 Route 10 Piermont NH 037
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Email plants7yahoocom
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(For Customers Only)
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802-757-2163Wells River VT 05081
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TODD DUKETTEToll Free 866-388-2692
Office 603-787-5956infocbphicom bull wwwcbphicom
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Visitors Welcome ~ Please Call For Info
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802-222-5280 bull 800-455-5280
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Support Your LocalSmall Businesses
Use This Directory TAssist In Your Search
North Country Business Directory - Support Your Local Businesses
Septic Services
Safety Services
MaplewoodA Senior Residence
Formerly Home For The Ag14 Maple Street
Woodsville NH 03785603-747-3493
Residential Home with private roo24 hour supervision home-cooked m
housekeeping and laundry includ
A non-profit organizationserving people since 1921
Senior Services
FIRE EXTINGUISHER SERVRecharge amp Insta
bull Emergency LightService
bull Exit Sign Servicebull First Aid Supplie
United Safety Services603-631-2214
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Specializing inStanding Seam Roofing
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PO Box 128 bull South Ryegate VT 05069
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wwwkendallstandingseamcom
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FREE CAR REMOVAHours Mon - Fri bull 7
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Pike NH bull 989-5300
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Readings bull Healing bull Support
Real Estate
Lynne Tardiff LMC
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79 Union St
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Property Managment Maint
[|zxUuml extAumlAring Archangel Intuitive
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Magdrael PO Box 71(Marsha Lorraine Downs) Glencliff NH
higherrealm01gmailcom 603-764-9151
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Power Equip Outdoor Fun
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Page B-15 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Surveying
Timber Harvesting Tree W
David Whitcher Warren NH bull 603-764-99
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Whitcherrsquos Tree FarmWhitcherrsquos Tree Farm
ldquoWe Cut Wood amp The PricldquoWe Cut Wood amp The Pric983157 Logging Logging 983157 FirewoodFirewood983157 Land Clearing Land Clearing 983157 Tree Work Tree Work
Harry J BurgessSurveyingForestry
192 Hibbard Road bull Bath NHPh (603) 838-5260 bull Fax (603) 838-6692
Television Services
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SHARP STONEWORK
Granite WorkStone Walls bull Patios
WalkwaysMini Excavating amp Loader Work
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Donny Sharp Sr bull Alexandria NH
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Conveniently Located off ofRt 112 and Rt 302 in Bath NH
TWO SIZE UNITS AVAILABLELarger Unit - 9 frac12rsquo W x 14rsquo5 +- $ 6500
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Tack
Storage Facilities
MurrayrsquosStorage TrailersMany Sizes Available
For Sale Or Rent
(802) 757-8068802) 757-80682975 Ryegate Road975 Ryegate Road(US Rt 5) E Ryegate VTUS Rt 5) E Ryegate VT
Services
North Country Business Directory - Support Your Local Businesses
Rodney amp Ther esa Elmer
Turkeys bull Fish bull Moose bull Bear bull Deer bull Coy All Varieties of Wildlife Moun
1308 Loop Rd bull Northfield VT802-485-7184
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We know howimportant your trophy is to know matter how big or sm
N YSTROM SURVEYING AND MAPPINGBOUNDARY SURVEYS - SUBDIVISIONS
STATE AND LOCAL PERMITTING
NYSTROMSURVEYINGANDMAPPINGCOM
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Sporting bull Hunting bull Fishing
CharliersquosGun amp Sport
New amp Used Guns Bought Sold amp Traded 116 Main Street bull N Woodstock NH
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- Hunting amp Fishing Supplies - Huge Fly Selection
- Gold Panning Supplies - Knives ~Snowshoe Rentals amp Much More
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-16
Tek TalkWith Eli HeathOf Paige Computer Services
Tech Tips Talk amp Advice For Your Computer
SKIING THE ldquoSKY-WAYrdquo
by sky king
All in Favor Say Eye
In the past I have often writtenabout how important it is to beaware of where we are lookingwhen we ski or ride Not only islooking ahead of us down thehill good for our safety and thesafety of others on the hill it
also greatly helps our perform-ance as we take in the entire runahead of us instead of just look-ing from one turn to the nextAlso when we look ahead wetend to stand up a bit taller keeping our chin up whichhelps us to get more forward onour skis or board
But with this information inmind it is also very importantthat we pay attention to how weare treating and protecting our eyes I always feel that sometype of eye protection be worneven if we only wear sunglassesat the very least Traveling atmomentum one never knowswhen the stray piece of ice my
be kicked up or other foreignmatter that could injure our eyes
I for one feel a good set of gog-gles is imperative to skiing or riding Simply protecting your eyes from the wind createdwhen we head down the hill isalways a smart idea and gog-gles provide that protectionBut there are many other factorsto consider and perhaps the ideaof owning more than one pair isa good idea
First off be sure you get a gog-gle that fits your face well andif you wear a helmet as I doyou want to make sure the gog-gles will fit the helmet as wellDifferent brands may fit differ-ent shaped faces We also must
consider the light we are deal-ing with as there are differentlenses that are better for differ-ent light situations A yellowlens may be best for flat lightand help greatly with depth per-ception where a rose tint may
be better for a little lighter timeMany goggles have a change-able lens feature We also wantto have a lens that filters outharmful UVA and UVB raysDid you know you can actuallyget sunburn on your eyesConsider the fact that not onlydo we have the sun glare but
also the reflection off the snowOther factors to consider are
peripheral vision Many newstyles may look cool but do notgive you that important sidevision Recently I have seen anew helmet with the goggles
built in in a sliding shield whichgives the user incredible periph-eral vision
The good news is is that if youdo a little shopping around youmay be able to find two or three
pairs with different lenses at afair price as opposed to oneexpensive pair try on many
pairs before you invest Butoverall lets all just get in thehabit of protecting our eyes
This is part one of a two part series
The date is approaching April 82014 when Microsoft will nolonger support Windows XPHere are some options you mayhave from Susan Bradley of Windows Secrets
All good things must come toan end in less than fourmonths Microsoft will official-ly end support for WindowsXP
Here are the steps Irsquoll take toensure that my remaining XPmachines are as secure as theycan be (Note Many of the fol-lowing tips can be applied tonewer versions of Windowstoo)
What does ldquoend of supportrdquomean After April 8 2014Microsoft will mdash among other things mdash no longer release secu-
rity updates for its 12-year-old
operating system Third-partyhardware and software vendorsmight also take a cue fromRedmond and drop developmentof XP-compatible drivers add-ons and utilities on their new
products
With that in mind all XP usersshould start by asking them-selves ldquoDo I really need to stick with an OS that will becomeincreasingly unsecurerdquo Itrsquos akinto driving an older car thatrsquos notequipped with airbags Sure itrsquollget the job done but at what
potential risk
For business computing movingoff XP might not be an optionSome line-of-business apps willrun only on Windows XP Thesame can be true of some con-sumer products For example Ihave software that lets me cus-tomize my Pronto TV remoteBut the app will run only on XPSo I keep XP on a virtualmachine thatrsquos running under
Windows 7
But those are rare exceptions Byand large therersquos no compellingreason to stick with XP mdash and asnoted above there are importantreasons not to
All that said if you must keep anXP system up and running after April 8 a few changes can helpkeep the system relatively secureAnd those changes start withInternet Explorer
Reduce threats fromXPbrowser vulnerabilities
Browsers have historically beena leading gateway for PC infec-tions and Microsoftrsquos InternetExplorer had one of the worstreputations The latest versionsof IE mdash 10 and 11 mdash are muchmore secure than their predeces-sors but neither runs on XP IE 8was the last version of an MS
browser to run on XP So one of
the first steps for hardeXP system Donrsquot use IEdefault browser (You wiever need to keep it instaupdated)
Switch to Google ChrMozilla Firefox as your connection to the Interneyou use Firefox add in Nto block malicious Another reason to Google Apps doesnrsquot sup8 but the online service in XP-compatible ChroFirefox
Keeping your antivirus sup to date is always im
but even more so with WXP My preferred AV secombination of MSecurity Essentials (siMalwarebytesrsquo Anti-M(site) which plays niceother full-time virus s(As a rule you donrsquot wantwo full-time scannerssame time)
Truth be told Irsquom skepreports claiming thaantivirus product is betanother All AV apps muto rapid changes in mdelivery And I often fincious files on systems th
top-rated antivirus pinstalled Combining comAV scanners is the bestkeep malicious softwarsystem
To complete your anti-mroutine on your XP systemlarly scan XP with a boot
product such as the KaRescue Disk (site) Thatrsquoyour PC is free of hardrootkits
At some point antivirus will stop supporting WXP When that happensing the Internet will no losafe no matter what browuse Herersquos how to mo
secure browser and emaoutside XP
For email and Interneta modern deviceYou might have a key appthat must run on Windowcan relate) but it certainemail or Web browsing Iunwilling or unable to ma newer version of Winsuggest you treat yoursholiday season to a newthatrsquos ideal for email anding mdash and relatively samalware (Most of thesedevices donrsquot run on WiConsider for example ping a Kindle Fire AppAndroid-based tablet info) Google Chromebeven a laptop running
Linux (Amazon info)
You might also conWindows RT device Butmind that Windows RTWindows (See the Oct 2Top Story ldquoWin8 vs WRT What to know bef
buyrdquo) Windows RT wfamiliar but it doesnrsquot ruWindows apps If you wWindows on a highly device see the Nov Hardware story ldquoMS Pro 2 mdash the only PC you
Well have part two next i
8132019 Northcountry News 1-17-14
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Page A-5 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Keeping Each Other Wellby Elizabeth Terp
Cooumlsauke
Adventures in Homesteading
by ethWeick
PO Box 263Pike NH 03780
Lois 802-439-6280infotwinstatehscom
wwwtwinstatehscom
Serving both sides of theConnecticut Rver
Brought To You By TwinState Humane Society ampThe Northcountry News
1004 Memorial Dr St Johnsbury VT800-856-0026
240 Dells Road Littleton NH800-370-645
Regardless if you have been naughty or nice the nice people atNorthern Lights Credit Union still are offering some great
loan discount coupons for the month of JanuaryYou can save up to 2 Annual Percentage Rate when you purchasenew or used or refinance from the other guys your auto or truck loan
with rates as low as 249 APR or up to 2 APR off your TractorSnow machine ATV UTV or watercraft with rates as low as 349 APR
With terms as long as 72 months and rates as low as 249 APRon Autos and trucks and rates as low as 349 APR on many recreation
vehicles you should be able to find a payment that fits your budget
Other restrictions may apply based on credit worthiness 2009 and newer
northern lightsCREDIT UNION
Making a difference
wwwnorthernlightscucom
So stop by one of Northern Lights Credit Unionrsquos convenient locations andsee why more people are appreciating the benefit of banking local with
neighbors and friends and were loan decisions are made locally
Serving the greater St Johnsbury amp Littleton marketplace for over 62 years
By Mortar and Pestle
As day turns to dusk turns tonight the flame of our oil lamplights the southwest corner of thecabin Standing at our cook-stove-countertop Irsquom keeping asteady rhythm in the soft lightMarble on marble I use the dark-er hours to pound out flavor thanks to the mortar and pestleThis can be completed as much
by feel as by light all that isneeded is a consistent raise andfall of the pestle As one arm
tires I momentarily break the beat while switching to the oppo-site hand
On this particular evening I putmy manual blender to work cre-ating a dry curry mix cardamomfennel cumin cinnamomcloves black pepper mustardseeds coriander tumeric fenu-greek (just because it was giftedto us) and a pinch of sugarUsing roughly equal parts Igradually turn these seeds and
pods into a powder The smell of spices slowly pervades the air ndash Ryan notes it as these are someof his favorite flavors
Within twenty minutes half of ahalf-pint jar is filled and cappedset atop the highest kitchen shelfI rinse the mortar as well as the
pestle then begin peeling garlicstored from this summerrsquos har-vest Once again the pestle beatsinto the mortar in a steady beatas this time I mash these pungentcloves Another wide-mouth ball
jar is filled with the spicy garlic pieces then mixed with oil saltand dried hot pepper A spicyvariation of aioli is set to rest
beside the curry mix
In less than an hour more than aweekrsquos worth of flavors are creat-ed from dried ingredients It isan interesting perception of timeApproximately twenty minutes
per project ndash it is a remarkablyshort period Yet it can feel longwhen each second is put towards
the manual creation of an good My arm tires or mywearies with the force of thtle While not hard worequires steady effort A attention or energy howonly means that the task longer to complete Timtainly means something difwhen the energy of each mis self-created and directed
In many ways the spice band garlic oil that we make way are a gift to each othercertainly a gift of time ndash
production of anything time and food is no exceThere is something about ing goods by hand for the ement of another it is a gcare and of intention W
comes to these foods the conent pieces comprise a product greater than its pargift of palate pleasure arichly-flavored meals
Start planning your spring ings now Contact Betbaweickgmailcom to d
your herb garden vege plantings or small orchar Business Directory listing lsquoGarden Design amp Services
Obesity Declassified
Since its discovery in 1957 HighFructose Corn Syrup (HCFS) hasbeen one of the best kept secretsof food and beverage companyproductions with the total sup-port of the USDA Currently
researchers like Robert HLustig a University of Californiaat San Francisco endocrinologistauthor of Fat Chance have begunto declassify the role HCFS playsn our obesity problem
As a child I loved the OrangeSoda we had on holiday familypicnics and the batch of HiresRoot Beer my mother brewed upeach summer Then in the earlysixties the flavor changed sodatasted like chemicals and was noattraction for me beyond the RootBeer floats we flavored with ascoop of vanilla ice cream Iknew that chemical sweetenershad been added in increasedamounts over the years but onlyrecently looked at the big pictureHerersquos what I learned
High Fructose Corn Syrup(HFCS) the darling of Big Agcorn growers receives govern-ment subsidies that keep its pricecheap and make a tidy profitfrom its monopoly paid for withour tax dollars But thatrsquos onlyhalf of the story HFCS as asweetener is much more potentthan natural cane sugar which isnot subsidized and thereforemore expensive and we pay thefull price for natural sugar
In 1915 drinking a 65 oz sodabottle daily would cause an 8 lbwt gainyear Todayrsquos 20 ozplastic bottle daily will cause a26 lb weight gainyear Thendustry went from bottles to
cans in 1960 and currently alsosells in big thirst buster 44 ozcups and big 422 oz plastic bot-tles
In tandem with the increase in thesize of soft drink containers foodand beverage companies distract-ed us with the fat-free propagan-da Fat was claimed to be the cul-prit causing obesity Yet we needfat for energy and healthy nervefunctioning We need fat to trans-port vitamins A D E and K toprotect and surround organs likethe heart and liver to prolongdigestion for longer-lasting sati-ety and more All this was disre-garded as people were encour-aged to go on a low-fat blitz Itdidnrsquot matter that there wasnrsquot afat problem before HFCS wasntroduced The public was suc-
cessfully blindfolded from thereal culprit
The tragedy is that the food andagriculture corporations knewexactly what they were doingwhat was causing obesity to goviral They spent years suppress-ng research and funding only
research that supported their claim that fat was the problemSince educational institutions arechallenged to come up withresearch grants having a reviewstring attached to any corporatefunds meant research to the con-
trary never saw print
So how about the rest of thestory how does HFCS make peo-
ple fat First we have to under-stand how our intestines connectwith the liver and the rest of our
body If you could stretch out
your intestines theyrsquod look likethe border trim of one bigumbrella The fabric connectingit all together would be themesenteric membrane with veinsin place of the spokes and a bigvein that goes to the liver in placeof the handle Anything we eathas to be broken down to a slurryfine enough to be absorbedthrough the wall of the intestineand into the small veins that fun-nel into the big vein to the liver
The liver then decides what to dowith what we eat If we take inmore sugar than the body needsfor the energy our bodies need tofunction the liver cannot storeextra sugar It converts it to fattyacids that are then sent out to bestored in all the familiar places
When we eat whole foods thesugar in them shares space withnutrients and fiber that slowsdown transit time to the liver
because the food must bechewed then ground up in thestomach before it turns into aslurry and moves on into theintestines Even in the intestinesfood relies on a squirt of bilefrom the gall bladder and squirtsof insulin and enzymes from the
pancreas to blend it up before itmoves through the mesentary tothe main line to the liver
However when we drink soda itmoves through the digestivetrack like a luge Therersquos nogradual absorption Every swig is
a big hit for the liver to deal withright now Too much soda rightnow means more fat stored rightnow Pregnant women pass theHFCS to their developing fetusesand any offspring they nurse TheWIC (Women Infants andChildren) nutritional program
provided HFCS laced formulafor babies that caused babies to
be obese at 6 mos of age
Significantly the FDA givesfructose a GRAS (GenerallyRated as Safe) status The FDAdoes not regard fructose as anacute toxin It is classed as achronic toxin Translated thatmeans it only leads to chronicdiseases doesnrsquot kill you rightoff
Lustig uses 4 interventions withhis clients who happen to be
obese children1 Get rid of all sugaredliquid Drink only water andmilk2 Eat carbohydrates withfiber- include plenty of raw veg-gies3 Wait 20 min for second
portions4 Buy your screen timeminute for minute with physicalactivity time
The first step in dealing with any
problem is to know whacause is Whether we are obnot we are all affected b
problem of obesity Hopwe will provide supporencouragement to each otour goal to keep each other
Elizabeth Terp welcomescomments at PO Box Campton NH 03223 e-elizabethterpyahoocomher Keeping Each Other
Blog httpelizabethterp
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2224
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page A-6
The next frontier in sprawl may be on the high seas wh proliferation of fishing shipping tourism resource tion energy development military exercises and other hactivity has begun to call into question just how vaoceans really are Pictured a fishing trawler on the hig-Credit Jon AndersonFlickr
OBITUARY
OBITUARY
Dear EarthTalk I recentlyheard the term ldquoocean sprawlrdquowhich was a new one on meWe all know ldquosprawlrdquo as itmanifests itself above sea levelBut in the oceans Can youenlighten
Bill Chadwick Nantucket MA
We are all familiar by now withldquourban sprawlrdquomdashthe uncon-trolled spread of urban develop-ment into areas beyond the cityBut environmentalists warn thatthe next frontier in sprawl is onthe high seas where the prolif-eration of fishing shippingtourism resource extractionenergy development militaryexercises and other humanactivity has begun to call intoquestion just how vast our oceans really are
According to the non-profit Natural Resources DefenseCouncil (NRDC) our oceansare already under siege from
problems like pollution over-fishing and acidification andincreased industrial activity off-shoremdashleading to so-calledldquoocean sprawlrdquomdashwill jeopard-ize the food jobs and recreationwe have come to depend on theoceans to provide Itrsquos hard to
believe given how much plan-ning goes into various types of development and human activi-
ty on land that the oceans arestill like the Wild Westmdashwithvarious entities staking claimson huge stretches of open water for different purposes
A promising approach to com- bat ocean sprawl is calledcoastal and marine spatial plan-ning (CMSP) a form of zoningfor the seas to help define whocan do what and where Saysthe National Oceanic and
Atmospheric Administration(NOAA) the federal agencycharged with predictingchanges in climate weatheroceans and coasts CMSPldquoidentifies areas most suitablefor various types or classes of activities in order to reduceconflicts among uses reduceenvironmental impacts facili-tate compatible uses and pre-serve critical ecosystem servic-es to meet economic environ-mental security and socialobjectivesrdquo
ldquoMarine planning placescience and the best ainformation at the heart sion-making and brings state tribal and other ptogether to cooperativelop coastal and marine
plansrdquo continues NOAA process is designed to duser conflict improve pand regulatory efficdecrease associated co
delays engage affectemunities and stakehold preserve critical ecofunctions and servicesrdquo
President Obamarsquos National Ocean Policy NOAA and other federcies to work with oceaindustries and coastal cnities on ways to imCMSP in Americarsquos owaters to prevent oceanat home while setting an
ple for other nations aroworld Nine regional p
bodies are currently taskdeveloping detailed pltheir own regions by2015 at which point
policy makers will b
coordinate implementatIn response to momenCMSP a coalition of inincluding offshore energ
ping fisheries recreatioing and others formWorld Ocean Council tosay in how and wherespatial planning is imped The group organ
National Business ForMarine Spatial Plann2011 and will take paWorld Ocean Summit Francisco in February 2
Those of us who apprecsea certainly hope thatand other approaches wceed in turning the toceans and not be unde
by special interests oncerned with bottom line
CONTACTS wwwnrdcorg NOAA amp Marine Spatial Plwwwmspnoaagov Ocean Council wwwcouncilorg
EarthTalkreg is written aed by Roddy Scheer anMoss and is a registeremark of E - The EnviroM a g a z i(wwwemagazinecom)questions earthtalkemagazinec
Warren NH Helen (Ball)Whitcher 99 passed away
peacefully at her home on Dec24 2013 surrounded by lovedones She was born on Oct 81914 in Landaff NH to Bertand Eva (Moulton) Ball
Early on Helen hand stitched professional baseballs and later worked as a nurses aide at theGlencliff Home for the Elderly
for many years retiring in1976 On her retirement shewas a home caregiver for manyfamily members and friends
Her favorite hobbies were knit-ting crocheting and quiltingdonating hats and mittens toschool children and lap robes tothe VA and The Grafton County
Nursing Home She also wasan avid Boston Red Sox fan
Helen was predeceased by her husband Maurice and sonMaurice (Mausey) WhitcherSurvivors include 3 childrenBarbara Badger and MarleneWashburn of Warren NH andSuanne King of Wentworth
NH 6 grandchildren 10 great-grandchildren and 2 greatgreat- grandchildren
Services for Helen will be heldon Jan4 2013 at 1100am at theWarren Methodist Church
In lieu of flowers memorialdonations may be sent to PemiBaker Hospice 101 Boulder Point Dr Plymouth NH03264
M a r g a r e tDole 89 along time EastSt Johnsburyresident passedaway onWednesday January 82014 at MapleLane NursingHome in
Barton VT where she hadresided since August 2012
She was born in Warren NH onAugust 23 1924 the daughter of Kenneth and Marion(Whitcher) Moody Margaretgrew up in Warren NH andgraduated from Plymouth HighSchool NH She graduatedfrom nursing school atBrightlook Hospital in StJohnsbury VT in 1947 Shemet her husband George Dolewhile working at Brightlook Hospital and they made their home in East St Johnsburywhere they raised their familyShe was an active member of the community and the ThirdCongregational Church
Mrs Dole took pride in her vocation as a Registered NurseLocally she worked for Brightlook Hospital StJohnsbury Hospital and
Northeast Vermont RegionalHospital where she was theOperating Room Supervisor Inher free time Margaret and her husband enjoyed camping and
square dancing travelling toseveral European countriesHawaii and across countryonce by train and the other bycar She enjoyed the compan-ionship of many beloved petsespecially her dog Heidi
Mrs Dole was predeceased byher parents husband and two
brothers Bob (Owen) andSteve Moody She is survived
by her children Eleanor Doleof Sheffield VT Jack Dole of Waterford VT and Elaine Doleof East St Johnsbury VT Sheis also survived by her brother Lyle Moody and his wife Jeanof Warren NH nieces andnephews
Visiting hours were held onMonday January 13 at SaylesFuneral Home in St JohnsburyA celebration of her life washeld on Tuesday January 14 atthe Third CongregationalChurch in East St Johnsburywith the Reverend AnnHockridge officiating Burialwill be held at the DanvilleGreen Cemetery in the spring
In lieu of flowers memorialdonations may be made to ldquoTheMargaret Moody Dole NursingScholarship Fundrdquo co Eleanor Dole PO Box 305 SheffieldVT 05866 or to the ThirdCongregational Church coSharon Iverson 71 RamageRoad St Johnsbury VT 05819
8132019 Northcountry News 1-17-14
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Page A-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
North Country Sen Jeff Woodburn spent part of Thursday ona DOT snowplow clearing Franconia Notch He applauded state workers who keep our highways clear and safe As atourist destination and place that can be easily isolated fromimportant services and our southern New Hampshire neigh-bors Woodburn said we are fortunate to have 135 dedicat-ed DOT workers in Senate District 1 - NCN Courtesy Photo
OBITUARY
OBITUARY
OBITUARY
bull Complete Eye Health and Vision Examinationsbull Contact Lenses - New Fittings amp Replacementsbull Optical Shop Featuring Quality Frames amp Lenses
Certified Optician On Staff bull Appointments Available Monday Through Friday
Dr William S Holmes and AssociatesOPTOMETRISTS
603-747-319050 Smith St bull Woodsville NH
WOODSVILLEE YE CARE CENTER
Warren NH- Nelson LeoKennedy Jr 54 of Route 25died suddenly on December 242013 at the MassachusettsGeneral Hospital Boston after a brief illness
Nelson was born in Haverhill NH on December 11 1959 to Nelson Leo and Loralee(Whitcher) Kennedy Sr Hewas a graduate of WoodsvilleHigh School Class of 1978where he played soccer and
baseball Following gradua-tion he joined the US Armywhere he was stationed with BCompany 46th Engineer Battalion (Combat) (Heavy) atFort Rucker AL While therehe received a Certificate of Appreciation a Certificate of Achievement and two ArmyCommendation Medals
After his discharge Nelsonworked as a board sawyer atKen Whitcherrsquos sawmill inWarren He also worked withhis uncle Eugene Whitcher in
building construction and whilethere they completed multipleconstruction projects followingHurricane Hugo in St Croix
He also worked for Conn ValleyLawn Care in Orford NH andfor Kingrsquos Forest Industries inWentworth NH
Nelson was a member of theWaternomee Lodge 66 of theKnights of Pythias in Warrenand of the Warren Town Team13 An avid outdoorsman heloved activities such as huntingfishing and scuba diving Heachieved his Black Belt in Tai
Kwon Do and participatmartial arts tournamentsalso enjoyed NASCAR bscratch tickets and the BCeltics He was also keethe townrsquos clock located steeple of the MethChurch
Nelson was predeceased bmother Loralee Kennedyis survived by two sons NL Kennedy and wife TedPeabody MA and AdaKennedy and wife MelisOrford two step-chiJedediah R Vincelette andJulie of Plymouth NHShane Vincelette of Warregrandchildren his f
Nelson L Kennedy SWarren two sisters ChKennedy and Lorie Ann Sand husband Tim botWarren along with seaunts uncles nieces nepand cousins
There were no calling houCelebration of Nelsonrsquos lifheld on January 4 2014 atWarren United MethChurch with Rev David Mofficiating The Celebrati
Life continued at the WTown Hall after the servic
Memorial contributions mmade to Warren Old HomePO Box 132 Warren03279
For more information offer an online condol
please visit wwwrickerfhRicker Funeral HomCremation Care of Woodis in charge of arrangemen
Warren NH ndash Grover ALibby 85 died on MondayDecember 30 2013 atDartmouth Hitchcock MedicalCenter Lebanon NH
Grover was born in GlencliffNH on June 2 1928 the son of Almer and Vera (Ball) LibbyHe married Harriet Sadie Ames
on July 25 1953 Grover drovetruck for Eichornrsquos Mill andBlakersquos Creamery both of PikeNH as well as for Hawkensenrsquos
and for Pike IndustriesEventually Grover owned hisown truck and worked for him-self as an over the road truck driver for many years along
with his wife HarrietGrover was a member of theWarren United MethodistChurch and the WarrenHistorical Society He enjoyedhunting fishing gardening andtinkering in his woodworkingshop He loved the time hespent with his family
Grover was predeceased by hiswife Harriet (Ames) Libby onSeptember 30 2011 three sis-ters Marjorie Short BlancheVincelette and AudreyDunkley and a brother AlbertldquoJoerdquo Libby
He is survived by a son Grover B Libby and wife Vicki of Warren two grandchildrenKristal Seavey and husbandMike of Wakefield NH andTravis Libby and fianceacute`Samantha Frost and her son
James of Warren two brothersRoger Libby of Lincoln NHand Harold Libby of Franklin
NH and several nieces andnephews
Calling hours were held onSunday January 5 2014 atRicker Funeral Home 1 BirchStreet Woodsville NH
A funeral service was held onMonday January 6th at Ricker Funeral Home with Rev DavidMoore of the Warren UnitedMethodist Church officiatingBurial will be in the spring inthe Warren Village Cemetery
Memorial contributions can bemade to the Warren UnitedMethodist Church Warren NH03279
Ricker Funeral Home ampCremation Care of Woodsvilleis in charge of arrangementsFor more information or tooffer an online condolence
please visit wwwrickerfhcom
Franklin NH ndash Harold Libby80 a former longtime Warren
resident died ThursdayJanuary 2 2014 at The GoldenCrest Nursing Home Franklin
He was born in Glencliff NHDecember 8 1933 a son of Almer and Vera (Ball) Libbyand grew up in Warren Haroldworked in various saw mills inNew Hampshire and Vermontas well as the Lincoln Paper Mill and Ames Bobbin MillHe lived in Warren for a goodportion of his life before spend-ing a short time in Plymouthand has been a resident at TheGolden Crest in Franklin for thepast 4 years Harold served in
the US Army and had beenstationed in Germany
Survivors include a brother Roger Libby and wife Helen of Lincoln NH along with sever-al nieces nephews and cousinsHe was predeceased three sis-ters Marjorie Short BlancheVincillette and AudreyDunkley and two brothersAlbert and Grover Libby
There will be no calling hoursA graveside burial service will
be held on Friday May 9 2014at 11 AM in Glencliff Cemetery with Rev DavidMoore officiating
For more information or to signan online condolence pleasevisit wwwrickerfhcomRicker Funeral Home ampCremation Care of Woodsvilleis in chare of arrangements
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2424
F R A N C O N I A N O T C H S T A T E P A R K N H
cannonmtcom snowphone 6038237771
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 424
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page A-4
Monday through Thursday6am 8pm bull Friday 6am 9pm
Saturdays bull 8am 8pmSundays bull 8am 6pm
All Meats Cut The Aldrich Way
3039 Dartmouth College HwyNorth Haverhill NH 03774
(603) 787-6241Quality Meats - Deli - Grocery
www ldrichgener lstore com
OUR 2014 FREEZERMEAT PLANS
ARE READY TOSAVE YOU MONEY
THROUGHOUT THE YEA
Here is one special that cancontinue to save you money
You choose from a long listof meat items then you
choose the amount you want and the price you pay
This plan features ourfresh-cut meat that you freeze A very popular money-saver
Itrsquos The Aldrich Way
Northcountry News Picture Of The W
A majestic Mount Lafayette from Sugar Hill on one ofrecent very cold mornings - Mickey de Rham photo
If you have a photo which you think could make it as oture of the week let us know Email ncnewsnhgmailcom
ldquoBermanrsquos Bitsrdquoby Dave Berman
ldquoIncessantly scouring the uni-verse (and my back yard) for the weird the wacky and thestupid so you donrsquot have tordquo
If I havenrsquot alienated everyonewith my past couple of
columns I am back to try againIf you havenrsquot noticed I haveshifted from looking without tolooking more within I find itinteresting that the most of thecomments people have made tome (positive) have come aboutthe more personal observationsrather than so much lsquocut and
pastersquo So
Hey Happy New Day I maystay up until midnight tonight(and every night) to welcomethe New Day Whatever thenext day is itrsquos a new day andunique new date that will never
be repeated So what are your
New Dayrsquos resolutions
Unless you are a Facebook friend you probably missed my
birthday Itrsquos come and gonewith nary a word from any of you Thatrsquos okay though I amat the point where Irsquove stoppedcounting (or wish I could) Ihave well-passed the 20-some-thingth anniversary of my 39thIn all honesty I am starting tolook over my shoulder for a guyin a black robe following meholding a scythe As I tell any-one who will listen I may have30 seconds or 30 years leftwhich is actually true for all of us As the saying goes ldquoLive
like yoursquoll die tomorrow planlike yoursquoll live foreverrdquo
Gotta love some of the deepthinkers on Facebook Severalhave posted the following quotesupposedly from Senator DianeFeinstein ldquoThe Senators feelthe best course of action is toremove all weapons from lawenforcement and private citi-zens so no one else gets hurtWhen the gunman realizes that
nobody else is armed he willlay down his weapons and turnhimself inhellip thatrsquos just humannaturerdquo I am thinking that noonersquos stupid enough to say that(not even a politician) so Ichecked it out Turns out it wasfrom a piece of satire but postedon Facebook as fact and wasaccompanied in a couple of cases by quite the rants Evenafter I pointed it was fake itwas left up and others kept
posting as if it were gospelThink people ndash therersquos enough
real lsquostuffrsquo happening that youdonrsquot have to make it upPosting such inaccurate things
just makes you look bad
Whole lotta learning goinrsquo onScanning the TV offerings Ifound a show lsquoSex Sent Me tothe ERrsquo Um what does one sayto that one Only that I hope Inever show up on it (And itwas on The Learning ChannelIsnrsquot that the same channel thatoffered you Honey Boo BooAlso on the same channel wereldquoI Found the Gownrdquo ldquoSister Wivesrdquo ldquoCake Bossrdquo ldquoGypsySistersrdquo and ldquoMy StrangeAddictionrdquo In all fairness I
havenrsquot watched any of theaforementioned shows and I presume I could probably learnsomething if I did but I have toguess learning means some-thing different today than it didas I grew up)
While I do personally like mostof the Sandwich Artists whowork at Subway-in-Wal-Mart(kind of sounds like Stratford-upon-Avon no it doesnrsquot) myfirst question to the on-dutysandwich artist when I visit has
become ldquoSo what are you outof todayrdquo Do you know whatI mean here or do I need toexplain There is a certain taste
I strive for and even one ingre-dient is missing (or bread type)itrsquos just not the same In a
broader sense it seems more
and more often both major stores in Plymouth are out of more and more more often
I am a newsaholic I like hardnews but itrsquos hard to find it inthe North Country It is ironicthat I mostly get area news fromFacebook as Channel 9 rarelyventures north of Concord(unless itrsquos a BIG story) and thelocal paper is a weekly One of the major stories carried onChannel 9 was how a 12-year-old girl got her tongue stuck toa flagpole Must have been areally slow news day
Question of the Week Ia basketball player Cago to North Korea Judering
On the recommendatio bestie I just watched mldquoCastlerdquo While the experience was good t
prise ending came outfield and absolutely gowill be looking for episodes
Finally I am hoping theweather has come and gthe rest of the winter is(I know what I mean)
Later
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 524
Free Tasting Samples
1400 Route 117 bull Sugar Hill NH 03586Visit our online store at
wwwHarmansCheesecom bull 823-8000
November thru AprilMonday - Saturday930 am - 430 pm
Closed Sundays Until May
Really Aged Cheddar Maple Syrup Gourmet Foods Unique Gifts
Ship 2 pounds of Harmans Really-Aged Cheddar anywhere in the USA for only $2600
wwwyourbudgetlumbercomQuality Building Products At A Discount
1139 Clark Pond RoadNorth Haverhill NH
1-800-488-8815
We HaveWood StovesPellet StovesGas Stoves
Building MateriaBlue Seal Feeds
amp So Much MoreShop Local
burningbushwarrennh
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On Sale
BURNING BUSHOME CENTER230 NH Route 25
Warren NH764-9496
NORTHCOUNTRY NEWSORTHCOUNTRY NEWSLetters amp Opinions bull Legal Notices bull Help Wanted bull Restaurant Guideetters amp Opinions bull Legal Notices bull Help Wanted bull Restaurant Guide
Classifieds bull Puzzles amp Comics bull Business amp Church Directory bull Evenlassifieds bull Puzzles amp Comics bull Business amp Church Directory bull Even
Section Bection BSection B bull 16 Page Pull O
- Tom Ryan P
The Adventuresof Tom amp Atticus
While Atticus continues tomount his comeback from lastsummerrsquos amputation and half ayear of chemotherapy treat-ments we have yet to return tothe trails Our return will behere soon enough So instead
of sharing a trip report with youin this issue Irsquom offering a fewsuggestions on places to takeyour new snowshoes for a hike
The other day a friend contact-ed me Hersquos used to goinguphill but his hiking proteacutegeacute isnew to the game and has beenstruggling with the ldquouprdquo part of the hikes lately He asked for asuggestion that would be flatterI sent them up the CoppermineTrail to Bridal Veil Falls andboth of them loved it It sits onthe backside of CannonMountain not too far fromRobert Frostrsquos old home (Thehike is easy enough and shouldnot take all day so take a detour and check it out)
The Coppermine Trail starts at
the end of Coppermine Roadand is on the east side of NH116 about a mile south of theFranconia Airport Its 25 miles
each way with only 1100 feetof elevation gain The trail fol-lows Coppermine Brook mostof the way and looks complete-ly different this time of year than any other The snow andice are something to beholdand thatrsquos even before youmake it all the way to the falls
For a side trip about a quarter of a mile into the hike yoursquollcome to a flat area to the rightof the trail and just below itPeople often camp there duringthe summer In the water on arock you will find a plaque left
by Bette Davis for one of her ex-husbands Arthur Farnsworth which reads ldquoInMemoriam to Arthur
Farnsworth the keeper of strayladies Presented by a GratefulOnerdquo Therersquos much more tothis story and you can find iton-line but it has to do withBette getting lost (perhaps on
purpose) and Arthur findingher
Another mostly flat hike is the Nancy Pond Trail (some say itis haunted by the ghost of
Nancy Barton) It takes you to Nancy Cascades for a round tripof 48 miles All the way to
Nancy Pond and back is 68 or to Norcross Pond its 86 Theview from Norcross Pond upinto the mountains is spectacu-lar on a good day During thisseason of frozen (or mostlyfrozen) waterfalls NancyCascades is a special treat The
trailhead is located south of Crawford Notch on Route 302
For a hike with a view of val-leys down below and moun-tains above the hike to the topof Mount Pemigewasset via theMount Pemigewasset Trailfrom the Flume parking lot and
bike path is a great bang for your buck hike Itrsquos 18 miles tothe mountaintop with 1250 feetof elevation gain Once on topyou will come to a great openshelf of rock thatrsquos fine for sun-ning yourself even on the cold-est of days From there youlook down on the valley to thesouth and out and some distant
peaks But donrsquot stop thereTherersquos a trail to the left that
brings you to the eastern side of the mountain with dramaticviews up to Franconia Ridge
For a steeper climb to the same peak you can take the IndianHead Trail It begins further south along US 3 about a quar-ter of a mile south of the IndianHead Resort The parking areawhich is on the left when com-ing south may be plowed out if you are lucky This is a 19 milehike to the summit with 1550feet of elevation gain
Better yet if you have the abil-ity to do a car spot you can doa traverse of both trails
Whenever we are in theFranconia Notch area for ahike a must stop by for us isHalf Baked amp Fully Brewed onthe Kancamagus Highway
They offer great sandwiches baked goods and coffee
Atticus and I have shared manyof their sandwiches atop amountain and now that Irsquom
vegan they still have offeringsthat are mouthwatering I canenjoy
And lastly if you are into a seri-ous climb are well-equippedand have carefully monitoredthe higher summits forecastour favorite route to the top of Mount Moosilauke in winter isthe Glenncliff Trail It is a 39mile hike to the summit with3300 feet of elevation gain Ona windier day we prefer theGorge Brook Trail since it hasless exposure but on a fair dayin winter the approach to thesummit is just stunning
Moosilauke is the tenth highest peak in the White Mountainsand stands at 4802 feet with360 degree views And if the
wind picks up you can hdown on top of the round
peak by hiding behind so
the blocks left from whhotel sat atop the mountai
As with all of the peaks ptake responsibility for youWinter hiking may be bea
but itrsquos far more dangerouoffers less margin for Hike wisely so that you endanger yourself your h
partners or the people of and rescue who will hacome looking for you
In winter your best piecequipment are the latestcast and a good dose of mon sense (Snowshoeshelp)
Enjoy the trails everyonelook forward to being mountaintop soon enoughselves
The plaque left by Bette Davis for one of her ex-husbands AFarnsworth which reads ldquoIn Memoriam to Arthur Farnsworthkeeper of stray ladies Peckettes 1939 Presented by a Grateful
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 624
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-2
North ountry Dining Guideorth ountry Dining Guide
At The Common bull Warren NH603-764-5288
Beer amp Wine amp Full Liquor Lic bull M C amp VMon Wed amp Thurs bull 6am-2pm bull Closed Tuesda y
Fri 6am -8pm bull Sat 6am -11pm bull Sun 8am -2p
Tenney Mtn Highway bull Plymouth NH536-6330 or 536-9869 (yumy)HOURS Open Daily At 11am
All-U-Can-Eat Days(While Supplies Last - Served Until 730pm)
MONDAY - Shrimp amp Cup of Chowder TUESDAY - Hickory Smoked Barbecue RibsWEDNESDAY - Haddock amp Cup of Chowder
GREAT LUNCHEON SPECIALS Tuesday is SENIOR CITIZEN DAY bull 15 Off
(Age 60 or over bull excludes all you can eat amp other specials)
FISH FRY ldquoFRYDAYrdquo - Golden Fried Haddock Inc cup of chowder salad potato amp veg bull $1195
YoursquoreGoing ToLove Our Chowder
We HaveBeer ampWine
Right off Exit 26 in Plymouth NH Only 20Min South of The Kancamagus Hwy
All You Care To Eat Fish FryFriday Eves bull $1079 (Tax amp Gratuity not inc)
NOW AVAILABLE2 for $25
Two complete dinners for $25(Tax amp Gratuity not inc)
Karaoke bull Jan 25 bull Feb 8 amp 22 bull 8-11
Gift Certs Available
Exit 28 Pizza 726-4901Summer Patio Area
Pizza bull Subs bull SaladsDinner Menu
Eggplant amp Chicken ParmesanFish amp Chips
Hours Mon - Thurs 11-9 bull Fri amp Sat 11-10 bull Sun 12-9Campton Corners bull 25 Vintinner Road bull Campton NH
We Deliver
Wed - Sun
Woodstock InStation amp Brewery Route 3 Main Street bull North Woods
745-3951 bull wwwWoodstockInnNH
Please Visit Us Online For TLatest Specials Entertainmen
Goingsrsquo Ons
Gillyrsquos Restaurant Serving Breakfast amp LunchWith That Homemade Touch
Open Every Day
M-F 6am-2pm bullSat 6am-1pmbullSun 630am til Noon
603-744-2321322Lake Stbull Bristol NH
EatDrinkamp BeMerry
G r e a t L
o c a
G r u b
Flatbread PizzaNew York Bagels
Specialty SandwichesLunch Specials
Ice CreamCoffee bull EspressoCappuccino bull Tea
The Pemi Fish and Game Clublocated at 295 Beede Road inHolderness NH continues the
biathlon program which enjoysan enthusiastic following of
participants who combineshooting with skiing snow-shoeing running walkingwheelchairing and mountain
biking as the season and abili-ties dictate
Persons of all ages and abilitiesare urged to give this sport atry At nearly every shoot we
have participants who not onlyhave never done a biathlon before but not even shot a rifle
Pemi Fish And Game Clubrsquos Biathlon Program__________________________________________________ before Coaches are availableand all will fit in ages 5 to 70rsquosand beyond
Rifles are available for your use (Courtesy of an NRAFoundation grant we have sixSavage MII FVT target riflesand two Kimber M83 rifles)Rifles must be iron-sighted boltaction 22rsquos and the ammoshould be subsonic In the clubrifles we use CCI StandardVelocity (it is subsonic) and if you cannot bring your own
ammo the club can provide itfor you
The upcoming Winter Biathlondates are Saturdays January 18February 15 and March 82014 Nordic cross country ski-ing or snowshoeing are choicesof locomotion The winter events are dependent on ade-quate snow cover check theclub website for the latestannouncements The summer
biathlon schedule announcedsoon and will be listed in theMarch 2014 Gazette the clubrsquosquarterly newsletterRegistration will be at the club-
house starting at 830 AM withrelays for all classes starting between 1030 and 1100 A
second relay will be held if reg-istration numbers warrant suchThe match fee is $15 for onerelay and $25 for bothAdvance registration is notrequired There are divisionsand classes geared to all agesand experiencesabilities
Assistance in registering scor-ing and match administration isalways welcome and in factessential for success of the
biathlon program Please offer your help for one or both relays
We owe a big thanks to theSquam Lakes Trailbusterssnowmobile club for grooming
the trails for our winter bevents
To access an interestinginformation and adv
biathlon and winter biatthttpwwwnscfairbanksw and click on Downloon Biathlon Reference LFor additional info onand summer biathlonsee the club wwwwpemiorg and cBiathlon in the hommenu or call biathlon cFred Allen at 603-968-9
You Can Be In This Spot In Full ColFor Only $25 an Issue
Thatrsquos Only $50 per MonthGood Old Fashioned Honest Pricing
Now Thatrsquos A BargainHelping Our Local Businesses Save
Give Us A Call Today 603-764-58
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 724
Page B-3 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
$ $ $ $ $ $ amp $ $ $ $ $ $ $ amp $ $ ( $ $( $ $ $( $ $ $ $$
$( $ $ $ $$ $ $ $ $ $ $ $ $ ( $ $ $amp$ $ $ $ $ $ $
$ $$ $ $ $ $ $ ($$( $ $( $ $ $ $ $ $ $ $ (
wwwDavis RealtyNHVTcom
davisrealty1958gmailc
139 Central StreWoodsville NH 03
(603) 747-32
NORTH HAVERHILL NH- VerySpacious 9 Room Ranch situ-ated on 122 Acre FormalLiving Room and Dining Roomnew Den with pine walls 3Bedrooms central air condi-tioning hot tub skylights ineach bathroom cathedral ceil-ings automatic propane gen-erator detached 2 car garage$151500
GROTON VT- LovelyContemporary home Mostof the living area is on thefirst floor Living Room 4Bedrooms 2 frac12 baths 2 cargarage 124 Acres nicelydeveloped gardens and fruittrees 4 season den with localviews Cozy fireplace vinylsided 200 AMP ElectricPartially finished lower levelReduced to $170000
HAVERHILL NH- PriSetting- Wonderful log hoFeatures- Living open KitchenDining Area CatheCeilings private MaBedroom total 3 bedroofinished lower level gas
stove some softwood floocar detached garage metal and more Enjoy MounLakes amenities $154000
NORTH HAVERHILL NH- GBuy in a great aOpportunity to own a 3 fawith income to help paymortgage Two units wibedrooms and 1 bath unit with 1 Bedroom potential of another remeled baths and kitchfloors metal roof deck porch Updated septic neheating system for one Laundry hook ups 2 garage and more $1750
NatureTracks
Bath Public Library News__________________________________
Lincoln Public Library News____________
Hello friends of nature and wel-come to this weekrsquos edition of Nature Tracks
WINTER 2014 - FREE ICEFISHING CLASSES
OFFERED
The temperatures havedropped and lakes and pondsare forming some great ice thisyear Now that the hustle andbustle of the holiday season isover why not get outside andenjoy the New Hampshire win-ter by taking an ice fishingclass
The New Hampshire Fish andGame Departmentrsquos Letrsquos GoFishing Program in partnershipwith other groups will offer several ice fishing classes opento the public this winterClasses are free unless other-wise noted Be sure to callahead to reserve your space
Greenland RecreationDepartment ndash One-day work-shop on Sunday January 26from 830 am to 400 pmV i s i thttpwwwgreenlandreccomto sign up and to get more infor-mation
Laconia RecreationDepartment - One-day work-shop on Saturday February 1from 900 am to 330 pm Call
(603) 524-5046 to sign up andto get more information
Melendy Pond Route 13Brookline ndash Drop in workshopsSaturday February 8 andSunday February 9 from 900am to 300 pm Come whenyou can and stay as long as youlike this free clinic does notrequire reservations ContactDale Riley Tuesday throughFriday 800 am to 400 pm at(603) 673-2987 or evenings at(603) 673-4036
Amoskeag FishwaysManchester ndash Two-part class onFriday February 14 from 600
pm to 800 pm and SaturdayFebruary 15 from 900 am to1200 noon Contact theAmoskeag Fishways at (603)626-3474 for more information
Robinson Pond RobinsonRoad Hudson ndash Drop in work-shops Saturday February 22and Sunday February 23 from900 am to 300 pm Comewhen you can and stay as longas you like this free clinic doesnot require reservationsContact Dale Riley Tuesdaythrough Friday 800 am to400 pm at (603) 673-2987 or evenings at (603) 673-4036
Haverhill RecreationDepartment ndash One-day work-shop on Saturday February 22from 830 am to 400 pm Call(603) 787-6096 for more infor-mation
Grantham RecreationDepartment ndash One-day work-shop on Saturday March 1from 900 am to 330 pm E-mail fungranthamnhnet or call (603) 443-2894 for more
information
All the ice fishing classesinclude a hands-on indoor ses-sion where students learn aboutice fishing equipment safetyand practices and winter ecolo-gy of lakes and ponds plus afield trip where students headout to a local pond and put their newly learned skills to the testClasses are open to anyonehowever those 16 and under must be accompanied by anadult
New Hampshire Fish andGamersquos Lets Go Fishing pro-gram has taught thousands of children and adults to be safeethical and successful anglersFind out more athttpwwwfishnhcomFishinglets_go_fishing_class_sched-ulehtm The program is feder-ally funded through the SportFish Restoration Program
The New Hampshire Fish andGame Department works toconserve manage and protectthe states fish and wildlife andtheir habitats as well as provid-ing the public with opportuni-ties to use and appreciate theseresources Visithttpwwwfishnhcom
If you talk to the animals theywill talk with you and you will know each other If you do not talk to them you will not knowthem and what you do not know
you will fear What one fears onedestroys
Chief Dan George
Thank you for joining us thisweek Until the next time asalways please take time to enjoythe natural world around you
Route 25 Hatch PlazaPlymouth New Hampshire 03264
603-536-3400
Inspiring Healthy Choices For Life
The Bath Library Book Clubwill be discussing ldquoOneThousand White Women TheJournals of May Doddrdquo by Jim
Fergus on Thursday February13th at 6 pm at the Bath PublicLibrary
One Thousand White Women isthe story of May Dodd and acolorful assembly of pioneer
women who under the auspicesof the US government travelto the western prairies in 1875to intermarry among the
Cheyenne Indians The covertand controversial ldquoBrides for Indiansrdquo program launched bythe administration of Ulysses SGrant is intended to helpassimilate the Indians into thewhite manrsquos world Toward that
end May and her friendsembark upon the adventure of their lifetime
Books may be picked up at theBath Library hours areTuesdays and Thursdays900am to noon and 100pm to600pm and Saturdays 900amto noon
Anyone with an interest in read-ing and conversing about booksis welcome to attend
For information please contactthe library at 603 747-3372 or email
bathlibrarytogethernet
Lincoln Public Library wel-comes Travel Writer and
author of Nepal ChroniclesDAN SZCZESNY
On Thursday February 13 at630pm Join us for a fascinat-ing journey to one of the mostdangerous places on earth
Dan will be presenting aslideshow talk on his journeyto Mt Everest base camp
Books will be available to pur-chase
This program is free and opento all For more information call745-8159
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-4
HELPFUL HINTS amp ANNOUNCEMENTSThe pantry is located under the ambulance service
and is open Fridays from 1-3 PMDid you know that vegetarian meals are gaining in popularity --evenwith regular meat-eaters Forty-seven percent of Americans eat atleast one vegetarian meal per week according to a recent poll by theVegetarian Resource Group Thats up 15 percent from similar data 10years ago Give it a try if you dont already
(Ad sponsored by Northcountry News)
Warren bull Wentworth Food Pantry News
Northcountry NewsItrsquos What The Locals Read
- Notices Letters Opinions Help Wanted amp More -Letter To The Editor ___________________________________
NOTICE
Nobody Asked Just My Opinion _______ Another two weeks gone by and another two weeks of strangeweather Hope everyone made it through the ice and freezing okay One thing about New
England you never know what the weather is going to be likethe next day ndash or the next minute for that matter
This time around I want totouch upon a subject that I amcertainly no authority on I amnot sure any of us are but it def-initely affects all of us at onetime or another Whether it be
someone famous a pet a friend or a family member deathaffects us all at one time or another
The reason I bring this up thisweek is due to the fact that likemany of you reading this I livein a very small town Warrenhas just around 900 people in it
Most likely as I do you knowabout 95 of the people wholive within your communities
Yes I do have a reason for bringing this all up
In Warren we lost 20 peoplethis past year Many of themlocal icons in their own right
In the past few weeks alone since Christmas Eve we havecertainly lost our share Therewere more than four just withinthe past few weeks that affected many of the same family mem-bers Two who passed werebrothers Grover and Harold
Libby passed within but a few
days of each other
Another Helen (Ball) Whitcherwho held the Boston Post Caneat 99 years of age
Yet another a friend taken fromus way to early Nelson
Kennedy Jr Built like an ox ahard worker and simply a good
guy Nelson was born in 1959 All their obituaries appear inthis issue of the newspaper
I dont bring death up to bum people out or to be negative inany way I do bring it up howev-er to make us stop and think for a moment How many times dowe say I wish we had said thisto someone or done this with
someone or have been meaning to stop by and say hello But wedont Then itrsquos just too late
Our thoughts are with the fami-ly and friends of these people at the moment As I stated earliermany of the same families wereaffected by the death of all four of the people I mentioned So it has been a tough few weeks for many
If you have someone you havebeen meaning to call write or
stop by to say hello do it as you just never know whentheyll be taken from us Yes lifeis definitely too short
Nobody Asked Just MyOpinion - ~ BEF
Senator Jeff Woodburn (D- Dalton) has a creditabili ty problem When hersquos in his dis-trict he talks a good gameabout bipartisanship but whenhe gets to Concord hersquos just another partisan Democrat attacking Republicans with half truths or outright fabrications
Recently Senator Woodburnwrote an article claiming
Republican legislators had filed a bill for a so-called ldquocanoetaxrdquo Such a bill would requireowners of non-motorized ves-
sels such as canoes kayaks
and row boats to pay a $10 taxwhich would go to support
spending by NH Fish and Game Senator Woodburnbravely took the stance of opposing this bill
The only problem is that therenever was a ldquocanoe taxrdquo bill
though Senator Woodburn isquick to take credit for killing that fictional bill The Senator knew that there was no such bill in existence but decided toignore such a trivial fact
Maybe Senator Woodburnrsquos
fight against imaginaryto distract our attentiothe tax increases he do
port Despite his earlieopposition to a gas tax Woodburn now says heto increase the gas tax
While politicians in Was
feel itrsquos acceptable to false promises (if you lidoctor you can keep yotorhellip) here in New Hamwe expect better
Paul Simard Bristol NH
The days fly by time goes fast
14 years have now passed
Our memories are strongloving times live on
We canrsquot see you your voice we donrsquot hearWe know yoursquore there your spirit is near
Therersquos been way too many family starsadded to yours this year
Your loving family amp friends
Norman Leslie Sackett May 2 1961 ~ January 10 2000
FARM FINANCWORKSHOP
For the last few yearsCooperative Extension ieration with USDAManagement Agencyindustry partners ha
organizing a January ence for small and befarms covering a variety
jects This yearrsquos conwill focus on financing for family farms
ldquoFunding Your Farm Buwill be held at the Holiin Concord NH on Janu2014 from 830 AM PM
Financial industry expeadvisors will discuslenders evaluate busine
posals types of funds afrom traditional and notional lenders and gran
possible source of capaddition participants wan opportunity to melenders to discuss regarding their farm fineeds and proposals
For more information Mike Sciabarrasi at 63234 or go httpextensionunhedulture and find a link
brochure on the right haunder Upcoming WorksMeetings
The registration fee of person must be receiJanuary 27 The cost toat day of the conference
per person Registraticover lunch and refreMake checks payaUNHCE send with coregistration form to
Michael Sciabarrasi204 Nesmith Hall - UN131 Main StDurham NH 03824This seminar is sponsoUSDA Risk ManaAgency
NOTICE
WARREN SCHOOL DISTRICT
ANNUAL ELECTION OF OFFICERS
Will take place at the Warren Town Hall
on March 11 2014 from
900 AM - 700 PM
The following officers will be voted upon
Moderator for a term of one year
Treasurer for a term of one year
School District Clerk for a term of one year 1 School Board Member for a term of three years
1 School Board Members for a term of one year
Candidates may file with Donna Campbell at the
Warren Village School from 900AM ndash 300PM
or at the Town Clerkrsquos Office on
Wednesdays from 400-700 PM
and Fridays from 1230-330PM
January 22 2014 through January 31 2014
PLAYGROUNDCAFETERIA SUPERVISORWe are seeking an individual with the minimum of an AssociatersquosDegree or NH Department of Education Paraeducator IICertification for the position of PlaygroundCafeteria SupervisorThis position is working with children in a school setting for acouple hours during the school day supervising students in thecafeteria andor on the playground and assisting children indeveloping good eating habits and appropriate playgroundbehavior Applicants may fill out a Support Staff Application(available at wwwlittletonschoolscom) and submit to HumanResources SAU 84 ~ Littleton School District 102 SchoolStreet Littleton NH 03561
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Page B-5 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
North Country Happenings
CENTRAL NH AGGREGATES LLCROUTE 25 RUMNEY NH bull 603-786-2886 or 603-481-0840
Hours of operation700 am ndash 400 pm Monday thru Friday
700 am ndash noon Saturdays and by appointment
Sand Crushed Stone Crushed Gravel Screened LoamMulch Clay Stone Dust Ledge Pak
Delivery Available
Warren Masonic Hall - breakfastfrom 7-9 on the first Sunday of each month Hope to see youthere-----------------------------------------Breakfast - All you can eat 2ndSunday of each month from
730-10am at the Masonic HallNorth Haverhill NH $5adult$250 child-----------------------------------------The WarrenWentworth FoodPantry serving residents inWarren Wentworth and Glencliffs located behind the WarrenWentworth Ambulance Servicebuilding and is open every Fridayfrom 1 pm - 3 pm For eligibility nformation or to make a dona-tion stop by or call 764-5265 Thepantry gratefully accepts food ormonetary donations as well asdonations of personal and house-hold care items-----------------------------------------Scottish Country Dancing everyWednesday evening from 700to 900 pm in the Fairlee Town
Hall Route 5 Fairlee VermontCost is $300 All dances aretaught no partner is necessarybeginners are welcome For morenformation call (802) 439-3459-----------------------------------------Haverhill Memorial Post 5245 andtheir Ladies Axillary hold theirregular monthly meeting at 7pmon the third Thursday of eachmonth at the VFW Post in NorthHaverhill All members are invitedto attend-----------------------------------------Piermont Parents meeting theChallenge NAMI (NationalAlliance on Mental Illness) sup-port group meets the 1st and 3rdWednesdays of each month 7-9pm at the Horse Meadow SeniorCenter North Haverhill NHPlease Call Rebecca Ladd at 603-
989-5476 or email atrrladdmyexcelcom with any questions
On-Going Events-----------------------------------------For all upcoming events at D Acres - (D Acres is located at 218Streeter Woods Road inDorchester NH) Visit
wwwdacresorg
-----------------------------------------Beginner line dancing - StarrKing Fellowship Plymouth NH
Sundays 4-5pm ($500 donationrequested) Contact George 536-1179 ormaloofplymouthedu-----------------------------------------If you have any talent at all comejoin us on Thursday EveningsOpen Mic Night at theGreenhouse Restaurant in WarrenNH Come by to listen or join in Junction of Routes 25 amp 25-C in Warren NH Support our areamusicians Come join us----------------------------------------- To find out the on-going happen-ings at the Squam Lakes NaturalScience Center in HoldernessNH You can call 603-968-7194 or visit them online at wwwnhna-tureorg----------------------------------------- To find out the on-going happen-
ings at the AMC Pinkham NotchCenter where programs are free ampopen to the public AMC PinkhamNotch Visitor Center Route 16Pinkham Notch NH For moreinformation contact the AMC at(603) 466-2727 or wwwout-doorsorg-----------------------------------------For on-going events at WREN(Womens Rural EntrepreneurialNetwork) of Bethlehem please visit wwwwrencommunityorg orcall them at 603-869-9736-----------------------------------------For ongoing schedule at SilverCenter for the Arts PlymouthNH call 603-536-ARTS or visitthem on the web at wwwplymouthedusilver-----------------------------------------
Friends of the Library have estab-lishing a Conversational Frenchgroup at the Joseph Patch Library in Warren We meet on Monday
mornings 9-10 Join us All skilllevels are welcome For questionsor sign up call Luane Clark coor-dinator at 764-5839 or the JosephPatch Library at 764-9072----------------------------------------- Wentworth Historical Society meets monthly 700 pm everythird Thursday April - Dec atthe Historical Society Museum in Wentworth Join us for historicaltopics and stimulating conversa-tion-----------------------------------------For on-going programs concertsand events at COURT STREET ARTS Haverhill please visit wwwalumnihallorg or call 603-989-5500 Classes art showsShakespeare in the Valley Music wide variety of programming Join us-----------------------------------------Sugar Hill Historical MuseumOpen Fridays amp Saturdays 11am to 3 pm Enjoy the new exhibit in honor of Sugar Hillrsquos50th birthday 50 Years YoungFive Decades of the Youngest Old Town in New HampshireGenealogy Library HistoricalPhotograph Archives Gift Shop
Main Street Sugar Hill NH Admission free Memberships anddonations gratefully acceptedSpecial tours may be arranged Forinformation call Director Kitty Bigelow at 603-823-5275----------------------------------------- The Bakers River Grange meetsthe 2nd and 4th Friday everymonth 730 pm Grange HallRte25 Rumney Visitors wel-comed-----------------------------------------Gentle Yoga - Saturdays 830-930 Wednesdays 500-600pmat Starr King FellowshipPlymouthNH Contact DarleneNadeau 536-1179-----------------------------------------Monthly Bereavement SupportGroup ndash Last Wednesday of
each month at 530 to 730pm atPemi-Baker Community Health June 26th July 31st August 28thSeptember 25th October 30th
November 27th and December18th (change due to holiday) Freeof Charge Call Abigail at 536-2232 ext 305 for more informa-tion-----------------------------------------Free tutoring for adults who havenot completed high schoolReading Writing Math HiSETpreparation (formerly known asGED) English as a 2nd LanguageBasic Computer Skills ContactPemi-Baker Literacy at 603-536-2 9 9 8 pemibakerliteracygmailcom orfind us on Facebook-----------------------------------------Scottish Country Dance LessonsFairlee Town Hall Wednesdayevenings from 7 - 9 PM Cost$300 (first time free) All dancestaught No partner necessaryBeginners welcome For moreinformation call (802) 439-3459or e-mail fairleeclassrscds-bostonorg-----------------------------------------
Tuesdays - TOPS (Take off Pounds Sensibly) Weigh in - 5 PM- 545 PM Meeting - 6 PM atHorse Meadow Senior CenterNorth Haverhill
----------------------------------------- Anxiety Umbrella is a new PeerSupport Group for people with Anxiety related disorders Theseinclude Generalized or Social Anxiety Panic (attacks) ObsessiveCompulsive Phobias amp fears This group will meet the 1st amp 3rd Thursday of each month at theCottage Hospital Occupational Therapy Waiting area at 6 PMFor more info ANXIETYUM-BRELLAgmailcom or callLurette (603)838-5595 or
Robin (603) 747-2527 Ynot alone in your struggle
North Country Chorus prits 33rd annual Madrigal Din The Queens Play January 1
18 at 630 pm January 19 a pm at the Monroe Town HMonroe NH Tickets by adsale only through CatamounOrder online by phone or ison Select your own seats Sfor Jan 17 only (through DePurchase 8 tickets get 2Details and ordering informat wwwnorthcountrychorus
Questions Call Claire Me603-989-5523----------------------------------North Country Home HealtHospice Happenings - JanFoot Clinic 9-11 Jan 23rdClinic at the Horse MeSenior Center Call for appt a787-2539 Jan 21 Blood Clthe Opera Block in Woodsv----------------------------------
Unit 83 American LegionSupper on Sat January 25tPM $1000 PP HomeChicken Pot Pie with Bi Tossed Salad HomeDesserts Rolls and BBeverage We are oat 83 Street in Lincoln NH
Come Join family and friendmake a night of it This helour scholarship and other we support
January Event
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-6
orthcountry ewsbull For The Fun Of It
YOURNORTHCOUNTRY
NEWSItrsquos What TheLocals Read
8132019 Northcountry News 1-17-14
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Page B-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Northcountry News
DID YOU KNOWCellophane is not made of plastic It is
made from a plant fiber cellulose whichhas been shredded and aged
Forensic scientists can determine a persosex age and race by examining a single
strand of hair
Jumbo jets use approximately 4000gallons of fuel to take off
The MGM Grand Hotel of Las Vegas wash15000 pillowcases per day
Mosquitoes are attracted to the color blutwice as much as any other color
Northcountry Puzzle Answers
North Country Classified Ads
FIELD BREED ENGLISH SPRINGERSPANIELS- AKC paper work champi-on blood lines These puppies are sim-ply the best all around family - out-doors type family dog out there Itrsquos inhe bloodlines Call Paul Hanscom Wehave locations in Maine and KansasRegistered Maine Guide (785) 643-8590 or (978) 388-5521 (117)
ARIENS SNOW BLOWER- walkbehind 10HP Tecumseh 246speeds forward 2 reverse chainswell maintained not needed model924117 1024 $500 email460housemyfairpointnet or call603-764-9979 (tfn-p)--------------------------------------------------
UNIQUE T-SHIRTSIncluding Mount Moosilauke hiking
Tom amp Atticus and moreCheck out our website at
wwwmojomoosegearcomSome really neat local stuff
We do custom Items tooMojo Moose Gear
White Mountains NH6037649134
PROFLOWERS - Send Bouquets for Any Occasion Birthday Anniversaryor Just Because Take 20 percent off your order over $29 Go towwwProflowerscomEnjoy or call 1-877-466-9831 (TFN)--------------------------------------------------
SHARI`S BERRIES - SHARI`SBERRIES - Order MouthwateringGifts SAVE 20 percent on qualifyinggifts over $29 Fresh Dipped Berriesstarting at $1999 Visitwwwberriescomeasy or Call 1-888-862-0107 (TFN)
NEW ENGLANDOUTDOOR FURNACESCentral Boiler wood and pelletfurnaces Save up to $1600
Call 866-543-7589(tfn)
CANADA DRUG CENTER is your choice for safe and affordable medica-ions Our licensed Canadian mail
order pharmacy will provide you withsavings of up to 75 percent on all your medication needs Call today 1-800-267-6917 for $1000 off your first pre-scription and free shippingTFN)
517 ACRE MOUNTAINTOP WOODLOT- whitemountainviewcom (rts131)
FOR SALE
GIFTS
HOME HEATING
MISC
ANIMALS
REAL ESTATE
WHEELCHAIR LIFT FOR SALE - for full size van or small bus Power liftand floor Braun Corp Model L20Series 03 All parts included Verygood condition $600 or BO Call (603)764-5835 (tfn-sh)
DISH NETWORK DISH TV RetailerStarting at $1999month (for 12 mos)amp High Speed Internet starting at$1495month (where available)SAVE Ask About SAME DAYInstallation CALL Now 1-800-764-8907 (TFN)
VOLUNTEER DRIVERS NEEDEDTransport Central is actively recruitingvolunteer drivers to transport seniorsand disabled to medical appointmentsIf you have a few hours to donate and
TELEVISION SERV
SENIORSHEALTH
Volunteers Needed FACTThe Only Ad That
Never WorksIs One That Was Never Placedrdquo
Itrsquos What The Locals ReadNorthcountry NewsRead By Thousands
a passion for helping please give us acall Mileage reimbursement at 555centsmile Drivers must complete acriminal background check a DMVcheck and provide proof of insuranceIf you are interested or would like moreinformation please contact TransportCentral at 855-654-3200 or 603-536-4101 wwwtransportcentralorg (tfn)
PAYING CASH - for old watches amppocket watches (working or not) goldand silver items old religious itemsMasonic and military items knivesswords pocket knives American amp for-eign coins amp currency any old unusualitems Doug 603-747-4000 (606)
WANTED
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-8
ComeVisit
Adult Bible Study 10 amSunday School 10 amSunday Morning Service 11 amEvening Service 6 pmWednesday Night Prayer 7 pm
Calvary Baptist Chur20 Elm Street Woodsville
(603) 747-3157 983101 Pastor Dan Chamb
Open hearts Open minds
Open doors
The people of the United Methodist Church
Pastor David J MooreNorth Haverhill NH bull 787-6887
Warren United Methodist ChurchOn The Common bull Warren NH
SUNDAY WORSHIP SERVICES
SUNDAY SCHOOL 1000 AMWORSHIP 1000AM
North Country Church Directory
N Haverhill NH 983223 (603) 787-5wwwacresofhopenet
WORSHIP SERVICE - Sundays 1Horse Meadow Senior Cente
PRAYER MEETING - Wednesdays630pm bull Locations vary
Please Visit Our WebsiFor More Information
Inspiring Words for You
Dear Friends God is our Hope There arescriptures to help you to understand that
To read and remind ourselves that our hope IS inHim Ps625 Yes my soul find rest in God myhope comes from him Ps2714 Let your hope bein the Lord take heart and be strong yes let yourhope be in the Lord Ps435 Why are you castdown O my soul and why are you disturbedwithin me hope in God for I shall yet praise himwho is the health of my countenance and myGod Ps1307 O Israel hope in the LORD for withthe LORD there is unfailing love His redemptionoverflows Ps3124 So be strong and courageousall you who put your hope in the LORD And thereare so many more You dont need to live withouthope God is our hope God bless you
~ Submitted by Jeannine Bartlett
1100am1100am
1900rsquos Comic Book Art And History At PSUrsquos Lamson Library___________________________________
Elsa is a real show stopper with her bluewhite coat This sweet 8 year old pitbull terrier gets along well with other dogsand cats She is spayed and up to date on vaccina-tionsIf you are interested call ATNHS at (603)444-6241 or email usat atnhsemailgmailcom Visit our website atwwwatnhsorg and you can also like us on Facebook
ldquoFoxy Grandpardquo Curated byProfessor David Starbuck Lamson Library at Plymouth
State University will present anexhibit dedicated to ldquoFoxyGrandpardquo January 14-February28 at the library and learningcommons on Highland Street inPlymouth
Foxy Grandpa and his creatorCharles ldquoBunnyrdquo Schultze firstappeared in the ldquoNew York Heraldrdquo in 1900 and in theldquoNew York Americanrdquo begin-ning in 1902 according toDavid Beronauml dean of thelibrary and academic support
services Four different compa-nies subsequently publishedmore than 30 books of reprintedcartoons and Broadway showsand silent films featuring FoxyGrandpa appeared over timeSpinoffs including cast iron toy
banks pins dolls postcardsspoons and other ephemera also
became popular
Dr David Starbuck is Professor of Anthropology in theDepartment of Social Science atPlymouth State University Hisinterest in the legacy of CarlBunny Schultze and FoxyGrandpa is both personal and
professional personal in that hegrew up with a torn and stainedcopy of an old Foxy Grandpacomic book published in 1905and professional in that comicstrips (and books) reflect enor-
mous changes in American cul-ture over the past 100 years Hesays ldquoFoxy Grandpa was pub-lished between 1900 and 1920during the Platinum Age of American comics and it showsa world that is relatively simpleand innocent a pre-World War Iculture that is a far cry from the
risque violent superheture of todayrdquo As a sociatist Starbuck seeks tostand the values of our
parents and great-grandthrough the colors andhumor of early comic b
Beronauml says ldquoManycomic strips have comgone and those from a years ago are largely uto readers today This oltleman in a three-piece spats was ldquofoxyrdquo beca
was (usually) able to his two mischievous graThrough Foxy GrandBunny Schultze readable to go back in tiexperience humor that msmile lsquojust a littlersquo as wnize ourselves in the tersrdquo
Starbuck will bring the ter back to life at a presfrom 530-630 pm Febat Lamson Library
Library hours are onlibraryplymoutheduho
General information events at PlymouthUniversity is onli
T h i s w e e k Phttp th isweekblomouthedurdquo
Photos courtesy David Starbuck
8132019 Northcountry News 1-17-14
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Page B-9 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Building - Const - Dryw
North Country Business Directory - Support Your Local Businesses A Very Fair Deal Only $10 Every Two Weeks Thatrsquos Only $260 For An Entire Year Or Opt For Color Only $12 Every Two Weeks
BobrsquosBobrsquosConstructionConstruction
Concrete Foundations bull Floors bull SlFoundations Under Existing Hous
931 Buchler Rd bull Wheelock VT bull 058httpbobsconcreteconstructionco
Ph 802-626-8763 bull Cell 802-535-58Fax bull 802-626-9350
Auto Detailing
Have your vehicle looking liknew again - inside amp out
Hand wash waxing windowsinterior and upholstery
Mark Pollock Owner
603-787-6247
Petersquos Tire amp AutMajor amp Minor Auto Repairs
Towing Available
Pete Thompson
Owner
Briar Hill Road bull North Haverhill
603-787-2300
Auto Truck Care
PATTENrsquoS AUTO REPAExpert Auto - Lt Truck Repa
All Makes and Models Complete Line Of Accessories Ava
Specialize in Muscle amp Performan Authorized Amsoil Dealer
Official NH Inspection Statio
Kevin Patten - 603-764-9081243 Mt Moosilauke Hwy bull Wentworth
Starting At Only $20monthCan You Actually Afford
Not To Advertise
Call Today 603-764-5807
Auto Truck Care
AMES AUTOamp OUTDOOR EQUIPMENT
Sales amp Service
Automotive Repairs A-Z
State Inspections bull Used Car Dealer Chainsaws bull TrimmersBrush Cutters bull Blowers
Authorized Jonsered Dealer 458 Buffalo Rd bull Wentworth NHOwner Jeff Ames bull 603-764-9992
Where The Customer Counts
Appliances Repair
603-787-6677Serving New Hampshire amp VermontFactory Authorized Service Provider Whirlpool bull Maytag bull Frigidaire bull Sub Zero Wolf bullBosch bull Dacor bull LG bull Thermador bull Fisher Paykel
Don Bowman Owner
We Promptly Service All Brands
Authorized Servicer of Maytag bull Whirlpool bull Crosley bull GE
enryrsquos pplianceRepair
Phone603-272-4387
Over 16 Years Of Service
224 River Rd bull Piermont NH
Animals Feed Grooming
Wizard of PawzGrooming
328 Plain Rd bull Bath NH
603-747-4171
Lloyd Donnellan603-838-6622
Mobile Grooming Shop For Dogs And CatsTaooing
239 West End RdLandaff NH 03585
Grooming for your furry friendsPlease Book Early AsSpace Is Limited
Accounting - Taxes
ldquoYour Tax Man rdquo
Call For An Appointment Today603-747-3613 bull Fax 603-747-3287
Walk-ins amp Drop-offs Welcome49 Swiftwater Rd bull Woodsville NH
Peter B LaVoiceIncome Tax Preparation
E-FILE
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-10
North Country Business Directory - Support Your Local Businesses
Chamber Of Commerce
PO Box 1017 - Lincoln NH 03
603-745-6621
wwwlincolnwoodstockco
THE BAKER VALLECHAMBER Of COMME
PO Box 447 Rumney NH 0
Serving the Baker Valfor Over 35 Years
If you are planning a visit or are interestemoving to the area contact the BVCC
bakervalleychamberyahoocomto request a brochure
Visit us on the Web atwwwbakervalleychamberor
Cabinet Makers
Business Services bull Marke
Chair Caning
MelaniersquosWoven Memo
Handwoven CanSplint - Rush SeaShaker Tape - Ba
amp Minor ReCompetitive Pricing~ Quality
Melanie Miller bull 802-467-1melaniemiller58yahoocom
wwwmelanieswovenmemoriesc
David A BermanJustice of the Peace
Personalized Advertising ProdldquoI guarantee I can save you mon
(Ask for details)(603) 786-9086
bermbitsgmailcomPO Box 280 bull Rumney NH 03
Where Else Can YouAdvertise Your SmallBusiness For Only
$20-$24 per Month
Northcountry Newsorthcountry News
603-764-580703-764-5807
Building - Const - Drywalluilding - Const - Drywall
CUSTOM HOMES FROM START TO FINISH
Framing bull Roofs bull Finish bull Decks bull Siding
All Your Building Needs89 Howe Hill Road bull Benton NH 03785
603-787-6854
Additions Decks RemodelingRoofing Vinyl Siding
Snow Plowing Etc
Gagnon BuilderGary Gagnon
603-838-6285257 Pettyboro Rd bull Bath NH
8132019 Northcountry News 1-17-14
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Page B-11 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Electricians
Electricians
CONQUEROR ELECTRI23 HOUR7 DAY EMERGENCY SERVI
Roland CliffordLic NH 8085 bull VT EM-3119Fully Licensed amp Insured
Residential bull Commercial bull No Job Too S
bull New and Old House Wiringbull Underground Service Installations
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97 Monroe (Rte 135 onWoodsvilleBath Bord
Wed Thur Fri 8-5 bull Sat from 8-2
Appointments can be scheduled bycalling during those hours Messages c
be left any time
Dr Ralph M Faluotico Jr603-747-2037
North Country Business Directory - Support Your Local Businesses
Crushed Ledge Products
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Repair your driveway todayCompetitive Prices
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TEDrsquoS EXCAVATING
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ldquo For All Your Computer Needsrdquo
50 Smith Street Woodsville NH 03785(603) 747-2201paigecsgmailcom
Hours Mon-Fri 10-6
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Sanding amp Plowing PO Box 204 bull 54 Clifford Drive
North Haverhill NH
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HORNEEXCAVATING
We Are Your Total
Excavating Company Maurice Horne 787-6691 bull Kevin 787-2378
776 French Pond Rd bull N Haverhill NH
Chamber Of Commerce
Cleaning Service
Lower Cohase RegionalChamber of CommercePO Box 209 Bradford VT 05033Mark J Nielsen - Exec Director
18027572549For Local Information Go To
WWWCOHASEORG Community Calendar
Business Directory AreaMaps Information on
Local Events
Coins
Wally MorabitoWallyNCCNHcom
Tues-Fri 10-5 bull Sat 10-3
Tel (603) 536-2625
Fax (603) 536-1342
64 Main Street
Plymouth NH 03264
Buying bull Selling bull Appraisals
Dennis GilpatricDennisNCCNHcom
LLC
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North Country Business Directory - Support Your Local Businesses
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Hardware Plumbing Lumber HousewaSo Much More
230 NH Rt 25 bull Warren NH 03603-764-9496 bull M-Sat 8-5 Sun
B u
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g B u s h H o m e C e
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Hair Salon Services
Joanrsquos Hair DesignRte 10
Haverhill NH989-9899
Professional Care
Is Best For Your Hai
Joan Wiggins ~ Stylist
Gifts - Crafts - More
New EnglCrafts amp G
Dairy Produ
603-272-9
Our Own Homemade Fudge Ice Cream amp Gelato
Year Round Hrs Winter Jan 1 - May 31 Sat amp SuSummer June 1 - Dec 31 Thurs - Sun 10-5(other hours by appointment or by chance
430 Route 10 Piermont NH 037
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Email plants7yahoocom
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Serving Central amp Northern NH and VT Residential amp Commercial
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TODD DUKETTEToll Free 866-388-2692
Office 603-787-5956infocbphicom bull wwwcbphicom
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Visitors Welcome ~ Please Call For Info
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802-222-5280 bull 800-455-5280
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Support Your LocalSmall Businesses
Use This Directory TAssist In Your Search
North Country Business Directory - Support Your Local Businesses
Septic Services
Safety Services
MaplewoodA Senior Residence
Formerly Home For The Ag14 Maple Street
Woodsville NH 03785603-747-3493
Residential Home with private roo24 hour supervision home-cooked m
housekeeping and laundry includ
A non-profit organizationserving people since 1921
Senior Services
FIRE EXTINGUISHER SERVRecharge amp Insta
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United Safety Services603-631-2214
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wwwkendallstandingseamcom
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Pike NH bull 989-5300
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Lynne Tardiff LMC
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Property Managment Maint
[|zxUuml extAumlAring Archangel Intuitive
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Magdrael PO Box 71(Marsha Lorraine Downs) Glencliff NH
higherrealm01gmailcom 603-764-9151
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Scott Colgan34 Lower Loop bull Campton NH536-2620 Will Return all calls
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Page B-15 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Surveying
Timber Harvesting Tree W
David Whitcher Warren NH bull 603-764-99
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Whitcherrsquos Tree FarmWhitcherrsquos Tree Farm
ldquoWe Cut Wood amp The PricldquoWe Cut Wood amp The Pric983157 Logging Logging 983157 FirewoodFirewood983157 Land Clearing Land Clearing 983157 Tree Work Tree Work
Harry J BurgessSurveyingForestry
192 Hibbard Road bull Bath NHPh (603) 838-5260 bull Fax (603) 838-6692
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MurrayrsquosStorage TrailersMany Sizes Available
For Sale Or Rent
(802) 757-8068802) 757-80682975 Ryegate Road975 Ryegate Road(US Rt 5) E Ryegate VTUS Rt 5) E Ryegate VT
Services
North Country Business Directory - Support Your Local Businesses
Rodney amp Ther esa Elmer
Turkeys bull Fish bull Moose bull Bear bull Deer bull Coy All Varieties of Wildlife Moun
1308 Loop Rd bull Northfield VT802-485-7184
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We know howimportant your trophy is to know matter how big or sm
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Sporting bull Hunting bull Fishing
CharliersquosGun amp Sport
New amp Used Guns Bought Sold amp Traded 116 Main Street bull N Woodstock NH
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- Hunting amp Fishing Supplies - Huge Fly Selection
- Gold Panning Supplies - Knives ~Snowshoe Rentals amp Much More
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-16
Tek TalkWith Eli HeathOf Paige Computer Services
Tech Tips Talk amp Advice For Your Computer
SKIING THE ldquoSKY-WAYrdquo
by sky king
All in Favor Say Eye
In the past I have often writtenabout how important it is to beaware of where we are lookingwhen we ski or ride Not only islooking ahead of us down thehill good for our safety and thesafety of others on the hill it
also greatly helps our perform-ance as we take in the entire runahead of us instead of just look-ing from one turn to the nextAlso when we look ahead wetend to stand up a bit taller keeping our chin up whichhelps us to get more forward onour skis or board
But with this information inmind it is also very importantthat we pay attention to how weare treating and protecting our eyes I always feel that sometype of eye protection be worneven if we only wear sunglassesat the very least Traveling atmomentum one never knowswhen the stray piece of ice my
be kicked up or other foreignmatter that could injure our eyes
I for one feel a good set of gog-gles is imperative to skiing or riding Simply protecting your eyes from the wind createdwhen we head down the hill isalways a smart idea and gog-gles provide that protectionBut there are many other factorsto consider and perhaps the ideaof owning more than one pair isa good idea
First off be sure you get a gog-gle that fits your face well andif you wear a helmet as I doyou want to make sure the gog-gles will fit the helmet as wellDifferent brands may fit differ-ent shaped faces We also must
consider the light we are deal-ing with as there are differentlenses that are better for differ-ent light situations A yellowlens may be best for flat lightand help greatly with depth per-ception where a rose tint may
be better for a little lighter timeMany goggles have a change-able lens feature We also wantto have a lens that filters outharmful UVA and UVB raysDid you know you can actuallyget sunburn on your eyesConsider the fact that not onlydo we have the sun glare but
also the reflection off the snowOther factors to consider are
peripheral vision Many newstyles may look cool but do notgive you that important sidevision Recently I have seen anew helmet with the goggles
built in in a sliding shield whichgives the user incredible periph-eral vision
The good news is is that if youdo a little shopping around youmay be able to find two or three
pairs with different lenses at afair price as opposed to oneexpensive pair try on many
pairs before you invest Butoverall lets all just get in thehabit of protecting our eyes
This is part one of a two part series
The date is approaching April 82014 when Microsoft will nolonger support Windows XPHere are some options you mayhave from Susan Bradley of Windows Secrets
All good things must come toan end in less than fourmonths Microsoft will official-ly end support for WindowsXP
Here are the steps Irsquoll take toensure that my remaining XPmachines are as secure as theycan be (Note Many of the fol-lowing tips can be applied tonewer versions of Windowstoo)
What does ldquoend of supportrdquomean After April 8 2014Microsoft will mdash among other things mdash no longer release secu-
rity updates for its 12-year-old
operating system Third-partyhardware and software vendorsmight also take a cue fromRedmond and drop developmentof XP-compatible drivers add-ons and utilities on their new
products
With that in mind all XP usersshould start by asking them-selves ldquoDo I really need to stick with an OS that will becomeincreasingly unsecurerdquo Itrsquos akinto driving an older car thatrsquos notequipped with airbags Sure itrsquollget the job done but at what
potential risk
For business computing movingoff XP might not be an optionSome line-of-business apps willrun only on Windows XP Thesame can be true of some con-sumer products For example Ihave software that lets me cus-tomize my Pronto TV remoteBut the app will run only on XPSo I keep XP on a virtualmachine thatrsquos running under
Windows 7
But those are rare exceptions Byand large therersquos no compellingreason to stick with XP mdash and asnoted above there are importantreasons not to
All that said if you must keep anXP system up and running after April 8 a few changes can helpkeep the system relatively secureAnd those changes start withInternet Explorer
Reduce threats fromXPbrowser vulnerabilities
Browsers have historically beena leading gateway for PC infec-tions and Microsoftrsquos InternetExplorer had one of the worstreputations The latest versionsof IE mdash 10 and 11 mdash are muchmore secure than their predeces-sors but neither runs on XP IE 8was the last version of an MS
browser to run on XP So one of
the first steps for hardeXP system Donrsquot use IEdefault browser (You wiever need to keep it instaupdated)
Switch to Google ChrMozilla Firefox as your connection to the Interneyou use Firefox add in Nto block malicious Another reason to Google Apps doesnrsquot sup8 but the online service in XP-compatible ChroFirefox
Keeping your antivirus sup to date is always im
but even more so with WXP My preferred AV secombination of MSecurity Essentials (siMalwarebytesrsquo Anti-M(site) which plays niceother full-time virus s(As a rule you donrsquot wantwo full-time scannerssame time)
Truth be told Irsquom skepreports claiming thaantivirus product is betanother All AV apps muto rapid changes in mdelivery And I often fincious files on systems th
top-rated antivirus pinstalled Combining comAV scanners is the bestkeep malicious softwarsystem
To complete your anti-mroutine on your XP systemlarly scan XP with a boot
product such as the KaRescue Disk (site) Thatrsquoyour PC is free of hardrootkits
At some point antivirus will stop supporting WXP When that happensing the Internet will no losafe no matter what browuse Herersquos how to mo
secure browser and emaoutside XP
For email and Interneta modern deviceYou might have a key appthat must run on Windowcan relate) but it certainemail or Web browsing Iunwilling or unable to ma newer version of Winsuggest you treat yoursholiday season to a newthatrsquos ideal for email anding mdash and relatively samalware (Most of thesedevices donrsquot run on WiConsider for example ping a Kindle Fire AppAndroid-based tablet info) Google Chromebeven a laptop running
Linux (Amazon info)
You might also conWindows RT device Butmind that Windows RTWindows (See the Oct 2Top Story ldquoWin8 vs WRT What to know bef
buyrdquo) Windows RT wfamiliar but it doesnrsquot ruWindows apps If you wWindows on a highly device see the Nov Hardware story ldquoMS Pro 2 mdash the only PC you
Well have part two next i
8132019 Northcountry News 1-17-14
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Page A-5 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Keeping Each Other Wellby Elizabeth Terp
Cooumlsauke
Adventures in Homesteading
by ethWeick
PO Box 263Pike NH 03780
Lois 802-439-6280infotwinstatehscom
wwwtwinstatehscom
Serving both sides of theConnecticut Rver
Brought To You By TwinState Humane Society ampThe Northcountry News
1004 Memorial Dr St Johnsbury VT800-856-0026
240 Dells Road Littleton NH800-370-645
Regardless if you have been naughty or nice the nice people atNorthern Lights Credit Union still are offering some great
loan discount coupons for the month of JanuaryYou can save up to 2 Annual Percentage Rate when you purchasenew or used or refinance from the other guys your auto or truck loan
with rates as low as 249 APR or up to 2 APR off your TractorSnow machine ATV UTV or watercraft with rates as low as 349 APR
With terms as long as 72 months and rates as low as 249 APRon Autos and trucks and rates as low as 349 APR on many recreation
vehicles you should be able to find a payment that fits your budget
Other restrictions may apply based on credit worthiness 2009 and newer
northern lightsCREDIT UNION
Making a difference
wwwnorthernlightscucom
So stop by one of Northern Lights Credit Unionrsquos convenient locations andsee why more people are appreciating the benefit of banking local with
neighbors and friends and were loan decisions are made locally
Serving the greater St Johnsbury amp Littleton marketplace for over 62 years
By Mortar and Pestle
As day turns to dusk turns tonight the flame of our oil lamplights the southwest corner of thecabin Standing at our cook-stove-countertop Irsquom keeping asteady rhythm in the soft lightMarble on marble I use the dark-er hours to pound out flavor thanks to the mortar and pestleThis can be completed as much
by feel as by light all that isneeded is a consistent raise andfall of the pestle As one arm
tires I momentarily break the beat while switching to the oppo-site hand
On this particular evening I putmy manual blender to work cre-ating a dry curry mix cardamomfennel cumin cinnamomcloves black pepper mustardseeds coriander tumeric fenu-greek (just because it was giftedto us) and a pinch of sugarUsing roughly equal parts Igradually turn these seeds and
pods into a powder The smell of spices slowly pervades the air ndash Ryan notes it as these are someof his favorite flavors
Within twenty minutes half of ahalf-pint jar is filled and cappedset atop the highest kitchen shelfI rinse the mortar as well as the
pestle then begin peeling garlicstored from this summerrsquos har-vest Once again the pestle beatsinto the mortar in a steady beatas this time I mash these pungentcloves Another wide-mouth ball
jar is filled with the spicy garlic pieces then mixed with oil saltand dried hot pepper A spicyvariation of aioli is set to rest
beside the curry mix
In less than an hour more than aweekrsquos worth of flavors are creat-ed from dried ingredients It isan interesting perception of timeApproximately twenty minutes
per project ndash it is a remarkablyshort period Yet it can feel longwhen each second is put towards
the manual creation of an good My arm tires or mywearies with the force of thtle While not hard worequires steady effort A attention or energy howonly means that the task longer to complete Timtainly means something difwhen the energy of each mis self-created and directed
In many ways the spice band garlic oil that we make way are a gift to each othercertainly a gift of time ndash
production of anything time and food is no exceThere is something about ing goods by hand for the ement of another it is a gcare and of intention W
comes to these foods the conent pieces comprise a product greater than its pargift of palate pleasure arichly-flavored meals
Start planning your spring ings now Contact Betbaweickgmailcom to d
your herb garden vege plantings or small orchar Business Directory listing lsquoGarden Design amp Services
Obesity Declassified
Since its discovery in 1957 HighFructose Corn Syrup (HCFS) hasbeen one of the best kept secretsof food and beverage companyproductions with the total sup-port of the USDA Currently
researchers like Robert HLustig a University of Californiaat San Francisco endocrinologistauthor of Fat Chance have begunto declassify the role HCFS playsn our obesity problem
As a child I loved the OrangeSoda we had on holiday familypicnics and the batch of HiresRoot Beer my mother brewed upeach summer Then in the earlysixties the flavor changed sodatasted like chemicals and was noattraction for me beyond the RootBeer floats we flavored with ascoop of vanilla ice cream Iknew that chemical sweetenershad been added in increasedamounts over the years but onlyrecently looked at the big pictureHerersquos what I learned
High Fructose Corn Syrup(HFCS) the darling of Big Agcorn growers receives govern-ment subsidies that keep its pricecheap and make a tidy profitfrom its monopoly paid for withour tax dollars But thatrsquos onlyhalf of the story HFCS as asweetener is much more potentthan natural cane sugar which isnot subsidized and thereforemore expensive and we pay thefull price for natural sugar
In 1915 drinking a 65 oz sodabottle daily would cause an 8 lbwt gainyear Todayrsquos 20 ozplastic bottle daily will cause a26 lb weight gainyear Thendustry went from bottles to
cans in 1960 and currently alsosells in big thirst buster 44 ozcups and big 422 oz plastic bot-tles
In tandem with the increase in thesize of soft drink containers foodand beverage companies distract-ed us with the fat-free propagan-da Fat was claimed to be the cul-prit causing obesity Yet we needfat for energy and healthy nervefunctioning We need fat to trans-port vitamins A D E and K toprotect and surround organs likethe heart and liver to prolongdigestion for longer-lasting sati-ety and more All this was disre-garded as people were encour-aged to go on a low-fat blitz Itdidnrsquot matter that there wasnrsquot afat problem before HFCS wasntroduced The public was suc-
cessfully blindfolded from thereal culprit
The tragedy is that the food andagriculture corporations knewexactly what they were doingwhat was causing obesity to goviral They spent years suppress-ng research and funding only
research that supported their claim that fat was the problemSince educational institutions arechallenged to come up withresearch grants having a reviewstring attached to any corporatefunds meant research to the con-
trary never saw print
So how about the rest of thestory how does HFCS make peo-
ple fat First we have to under-stand how our intestines connectwith the liver and the rest of our
body If you could stretch out
your intestines theyrsquod look likethe border trim of one bigumbrella The fabric connectingit all together would be themesenteric membrane with veinsin place of the spokes and a bigvein that goes to the liver in placeof the handle Anything we eathas to be broken down to a slurryfine enough to be absorbedthrough the wall of the intestineand into the small veins that fun-nel into the big vein to the liver
The liver then decides what to dowith what we eat If we take inmore sugar than the body needsfor the energy our bodies need tofunction the liver cannot storeextra sugar It converts it to fattyacids that are then sent out to bestored in all the familiar places
When we eat whole foods thesugar in them shares space withnutrients and fiber that slowsdown transit time to the liver
because the food must bechewed then ground up in thestomach before it turns into aslurry and moves on into theintestines Even in the intestinesfood relies on a squirt of bilefrom the gall bladder and squirtsof insulin and enzymes from the
pancreas to blend it up before itmoves through the mesentary tothe main line to the liver
However when we drink soda itmoves through the digestivetrack like a luge Therersquos nogradual absorption Every swig is
a big hit for the liver to deal withright now Too much soda rightnow means more fat stored rightnow Pregnant women pass theHFCS to their developing fetusesand any offspring they nurse TheWIC (Women Infants andChildren) nutritional program
provided HFCS laced formulafor babies that caused babies to
be obese at 6 mos of age
Significantly the FDA givesfructose a GRAS (GenerallyRated as Safe) status The FDAdoes not regard fructose as anacute toxin It is classed as achronic toxin Translated thatmeans it only leads to chronicdiseases doesnrsquot kill you rightoff
Lustig uses 4 interventions withhis clients who happen to be
obese children1 Get rid of all sugaredliquid Drink only water andmilk2 Eat carbohydrates withfiber- include plenty of raw veg-gies3 Wait 20 min for second
portions4 Buy your screen timeminute for minute with physicalactivity time
The first step in dealing with any
problem is to know whacause is Whether we are obnot we are all affected b
problem of obesity Hopwe will provide supporencouragement to each otour goal to keep each other
Elizabeth Terp welcomescomments at PO Box Campton NH 03223 e-elizabethterpyahoocomher Keeping Each Other
Blog httpelizabethterp
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2224
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page A-6
The next frontier in sprawl may be on the high seas wh proliferation of fishing shipping tourism resource tion energy development military exercises and other hactivity has begun to call into question just how vaoceans really are Pictured a fishing trawler on the hig-Credit Jon AndersonFlickr
OBITUARY
OBITUARY
Dear EarthTalk I recentlyheard the term ldquoocean sprawlrdquowhich was a new one on meWe all know ldquosprawlrdquo as itmanifests itself above sea levelBut in the oceans Can youenlighten
Bill Chadwick Nantucket MA
We are all familiar by now withldquourban sprawlrdquomdashthe uncon-trolled spread of urban develop-ment into areas beyond the cityBut environmentalists warn thatthe next frontier in sprawl is onthe high seas where the prolif-eration of fishing shippingtourism resource extractionenergy development militaryexercises and other humanactivity has begun to call intoquestion just how vast our oceans really are
According to the non-profit Natural Resources DefenseCouncil (NRDC) our oceansare already under siege from
problems like pollution over-fishing and acidification andincreased industrial activity off-shoremdashleading to so-calledldquoocean sprawlrdquomdashwill jeopard-ize the food jobs and recreationwe have come to depend on theoceans to provide Itrsquos hard to
believe given how much plan-ning goes into various types of development and human activi-
ty on land that the oceans arestill like the Wild Westmdashwithvarious entities staking claimson huge stretches of open water for different purposes
A promising approach to com- bat ocean sprawl is calledcoastal and marine spatial plan-ning (CMSP) a form of zoningfor the seas to help define whocan do what and where Saysthe National Oceanic and
Atmospheric Administration(NOAA) the federal agencycharged with predictingchanges in climate weatheroceans and coasts CMSPldquoidentifies areas most suitablefor various types or classes of activities in order to reduceconflicts among uses reduceenvironmental impacts facili-tate compatible uses and pre-serve critical ecosystem servic-es to meet economic environ-mental security and socialobjectivesrdquo
ldquoMarine planning placescience and the best ainformation at the heart sion-making and brings state tribal and other ptogether to cooperativelop coastal and marine
plansrdquo continues NOAA process is designed to duser conflict improve pand regulatory efficdecrease associated co
delays engage affectemunities and stakehold preserve critical ecofunctions and servicesrdquo
President Obamarsquos National Ocean Policy NOAA and other federcies to work with oceaindustries and coastal cnities on ways to imCMSP in Americarsquos owaters to prevent oceanat home while setting an
ple for other nations aroworld Nine regional p
bodies are currently taskdeveloping detailed pltheir own regions by2015 at which point
policy makers will b
coordinate implementatIn response to momenCMSP a coalition of inincluding offshore energ
ping fisheries recreatioing and others formWorld Ocean Council tosay in how and wherespatial planning is imped The group organ
National Business ForMarine Spatial Plann2011 and will take paWorld Ocean Summit Francisco in February 2
Those of us who apprecsea certainly hope thatand other approaches wceed in turning the toceans and not be unde
by special interests oncerned with bottom line
CONTACTS wwwnrdcorg NOAA amp Marine Spatial Plwwwmspnoaagov Ocean Council wwwcouncilorg
EarthTalkreg is written aed by Roddy Scheer anMoss and is a registeremark of E - The EnviroM a g a z i(wwwemagazinecom)questions earthtalkemagazinec
Warren NH Helen (Ball)Whitcher 99 passed away
peacefully at her home on Dec24 2013 surrounded by lovedones She was born on Oct 81914 in Landaff NH to Bertand Eva (Moulton) Ball
Early on Helen hand stitched professional baseballs and later worked as a nurses aide at theGlencliff Home for the Elderly
for many years retiring in1976 On her retirement shewas a home caregiver for manyfamily members and friends
Her favorite hobbies were knit-ting crocheting and quiltingdonating hats and mittens toschool children and lap robes tothe VA and The Grafton County
Nursing Home She also wasan avid Boston Red Sox fan
Helen was predeceased by her husband Maurice and sonMaurice (Mausey) WhitcherSurvivors include 3 childrenBarbara Badger and MarleneWashburn of Warren NH andSuanne King of Wentworth
NH 6 grandchildren 10 great-grandchildren and 2 greatgreat- grandchildren
Services for Helen will be heldon Jan4 2013 at 1100am at theWarren Methodist Church
In lieu of flowers memorialdonations may be sent to PemiBaker Hospice 101 Boulder Point Dr Plymouth NH03264
M a r g a r e tDole 89 along time EastSt Johnsburyresident passedaway onWednesday January 82014 at MapleLane NursingHome in
Barton VT where she hadresided since August 2012
She was born in Warren NH onAugust 23 1924 the daughter of Kenneth and Marion(Whitcher) Moody Margaretgrew up in Warren NH andgraduated from Plymouth HighSchool NH She graduatedfrom nursing school atBrightlook Hospital in StJohnsbury VT in 1947 Shemet her husband George Dolewhile working at Brightlook Hospital and they made their home in East St Johnsburywhere they raised their familyShe was an active member of the community and the ThirdCongregational Church
Mrs Dole took pride in her vocation as a Registered NurseLocally she worked for Brightlook Hospital StJohnsbury Hospital and
Northeast Vermont RegionalHospital where she was theOperating Room Supervisor Inher free time Margaret and her husband enjoyed camping and
square dancing travelling toseveral European countriesHawaii and across countryonce by train and the other bycar She enjoyed the compan-ionship of many beloved petsespecially her dog Heidi
Mrs Dole was predeceased byher parents husband and two
brothers Bob (Owen) andSteve Moody She is survived
by her children Eleanor Doleof Sheffield VT Jack Dole of Waterford VT and Elaine Doleof East St Johnsbury VT Sheis also survived by her brother Lyle Moody and his wife Jeanof Warren NH nieces andnephews
Visiting hours were held onMonday January 13 at SaylesFuneral Home in St JohnsburyA celebration of her life washeld on Tuesday January 14 atthe Third CongregationalChurch in East St Johnsburywith the Reverend AnnHockridge officiating Burialwill be held at the DanvilleGreen Cemetery in the spring
In lieu of flowers memorialdonations may be made to ldquoTheMargaret Moody Dole NursingScholarship Fundrdquo co Eleanor Dole PO Box 305 SheffieldVT 05866 or to the ThirdCongregational Church coSharon Iverson 71 RamageRoad St Johnsbury VT 05819
8132019 Northcountry News 1-17-14
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Page A-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
North Country Sen Jeff Woodburn spent part of Thursday ona DOT snowplow clearing Franconia Notch He applauded state workers who keep our highways clear and safe As atourist destination and place that can be easily isolated fromimportant services and our southern New Hampshire neigh-bors Woodburn said we are fortunate to have 135 dedicat-ed DOT workers in Senate District 1 - NCN Courtesy Photo
OBITUARY
OBITUARY
OBITUARY
bull Complete Eye Health and Vision Examinationsbull Contact Lenses - New Fittings amp Replacementsbull Optical Shop Featuring Quality Frames amp Lenses
Certified Optician On Staff bull Appointments Available Monday Through Friday
Dr William S Holmes and AssociatesOPTOMETRISTS
603-747-319050 Smith St bull Woodsville NH
WOODSVILLEE YE CARE CENTER
Warren NH- Nelson LeoKennedy Jr 54 of Route 25died suddenly on December 242013 at the MassachusettsGeneral Hospital Boston after a brief illness
Nelson was born in Haverhill NH on December 11 1959 to Nelson Leo and Loralee(Whitcher) Kennedy Sr Hewas a graduate of WoodsvilleHigh School Class of 1978where he played soccer and
baseball Following gradua-tion he joined the US Armywhere he was stationed with BCompany 46th Engineer Battalion (Combat) (Heavy) atFort Rucker AL While therehe received a Certificate of Appreciation a Certificate of Achievement and two ArmyCommendation Medals
After his discharge Nelsonworked as a board sawyer atKen Whitcherrsquos sawmill inWarren He also worked withhis uncle Eugene Whitcher in
building construction and whilethere they completed multipleconstruction projects followingHurricane Hugo in St Croix
He also worked for Conn ValleyLawn Care in Orford NH andfor Kingrsquos Forest Industries inWentworth NH
Nelson was a member of theWaternomee Lodge 66 of theKnights of Pythias in Warrenand of the Warren Town Team13 An avid outdoorsman heloved activities such as huntingfishing and scuba diving Heachieved his Black Belt in Tai
Kwon Do and participatmartial arts tournamentsalso enjoyed NASCAR bscratch tickets and the BCeltics He was also keethe townrsquos clock located steeple of the MethChurch
Nelson was predeceased bmother Loralee Kennedyis survived by two sons NL Kennedy and wife TedPeabody MA and AdaKennedy and wife MelisOrford two step-chiJedediah R Vincelette andJulie of Plymouth NHShane Vincelette of Warregrandchildren his f
Nelson L Kennedy SWarren two sisters ChKennedy and Lorie Ann Sand husband Tim botWarren along with seaunts uncles nieces nepand cousins
There were no calling houCelebration of Nelsonrsquos lifheld on January 4 2014 atWarren United MethChurch with Rev David Mofficiating The Celebrati
Life continued at the WTown Hall after the servic
Memorial contributions mmade to Warren Old HomePO Box 132 Warren03279
For more information offer an online condol
please visit wwwrickerfhRicker Funeral HomCremation Care of Woodis in charge of arrangemen
Warren NH ndash Grover ALibby 85 died on MondayDecember 30 2013 atDartmouth Hitchcock MedicalCenter Lebanon NH
Grover was born in GlencliffNH on June 2 1928 the son of Almer and Vera (Ball) LibbyHe married Harriet Sadie Ames
on July 25 1953 Grover drovetruck for Eichornrsquos Mill andBlakersquos Creamery both of PikeNH as well as for Hawkensenrsquos
and for Pike IndustriesEventually Grover owned hisown truck and worked for him-self as an over the road truck driver for many years along
with his wife HarrietGrover was a member of theWarren United MethodistChurch and the WarrenHistorical Society He enjoyedhunting fishing gardening andtinkering in his woodworkingshop He loved the time hespent with his family
Grover was predeceased by hiswife Harriet (Ames) Libby onSeptember 30 2011 three sis-ters Marjorie Short BlancheVincelette and AudreyDunkley and a brother AlbertldquoJoerdquo Libby
He is survived by a son Grover B Libby and wife Vicki of Warren two grandchildrenKristal Seavey and husbandMike of Wakefield NH andTravis Libby and fianceacute`Samantha Frost and her son
James of Warren two brothersRoger Libby of Lincoln NHand Harold Libby of Franklin
NH and several nieces andnephews
Calling hours were held onSunday January 5 2014 atRicker Funeral Home 1 BirchStreet Woodsville NH
A funeral service was held onMonday January 6th at Ricker Funeral Home with Rev DavidMoore of the Warren UnitedMethodist Church officiatingBurial will be in the spring inthe Warren Village Cemetery
Memorial contributions can bemade to the Warren UnitedMethodist Church Warren NH03279
Ricker Funeral Home ampCremation Care of Woodsvilleis in charge of arrangementsFor more information or tooffer an online condolence
please visit wwwrickerfhcom
Franklin NH ndash Harold Libby80 a former longtime Warren
resident died ThursdayJanuary 2 2014 at The GoldenCrest Nursing Home Franklin
He was born in Glencliff NHDecember 8 1933 a son of Almer and Vera (Ball) Libbyand grew up in Warren Haroldworked in various saw mills inNew Hampshire and Vermontas well as the Lincoln Paper Mill and Ames Bobbin MillHe lived in Warren for a goodportion of his life before spend-ing a short time in Plymouthand has been a resident at TheGolden Crest in Franklin for thepast 4 years Harold served in
the US Army and had beenstationed in Germany
Survivors include a brother Roger Libby and wife Helen of Lincoln NH along with sever-al nieces nephews and cousinsHe was predeceased three sis-ters Marjorie Short BlancheVincillette and AudreyDunkley and two brothersAlbert and Grover Libby
There will be no calling hoursA graveside burial service will
be held on Friday May 9 2014at 11 AM in Glencliff Cemetery with Rev DavidMoore officiating
For more information or to signan online condolence pleasevisit wwwrickerfhcomRicker Funeral Home ampCremation Care of Woodsvilleis in chare of arrangements
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2424
F R A N C O N I A N O T C H S T A T E P A R K N H
cannonmtcom snowphone 6038237771
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 524
Free Tasting Samples
1400 Route 117 bull Sugar Hill NH 03586Visit our online store at
wwwHarmansCheesecom bull 823-8000
November thru AprilMonday - Saturday930 am - 430 pm
Closed Sundays Until May
Really Aged Cheddar Maple Syrup Gourmet Foods Unique Gifts
Ship 2 pounds of Harmans Really-Aged Cheddar anywhere in the USA for only $2600
wwwyourbudgetlumbercomQuality Building Products At A Discount
1139 Clark Pond RoadNorth Haverhill NH
1-800-488-8815
We HaveWood StovesPellet StovesGas Stoves
Building MateriaBlue Seal Feeds
amp So Much MoreShop Local
burningbushwarrennh
All In-StockStoves Now
On Sale
BURNING BUSHOME CENTER230 NH Route 25
Warren NH764-9496
NORTHCOUNTRY NEWSORTHCOUNTRY NEWSLetters amp Opinions bull Legal Notices bull Help Wanted bull Restaurant Guideetters amp Opinions bull Legal Notices bull Help Wanted bull Restaurant Guide
Classifieds bull Puzzles amp Comics bull Business amp Church Directory bull Evenlassifieds bull Puzzles amp Comics bull Business amp Church Directory bull Even
Section Bection BSection B bull 16 Page Pull O
- Tom Ryan P
The Adventuresof Tom amp Atticus
While Atticus continues tomount his comeback from lastsummerrsquos amputation and half ayear of chemotherapy treat-ments we have yet to return tothe trails Our return will behere soon enough So instead
of sharing a trip report with youin this issue Irsquom offering a fewsuggestions on places to takeyour new snowshoes for a hike
The other day a friend contact-ed me Hersquos used to goinguphill but his hiking proteacutegeacute isnew to the game and has beenstruggling with the ldquouprdquo part of the hikes lately He asked for asuggestion that would be flatterI sent them up the CoppermineTrail to Bridal Veil Falls andboth of them loved it It sits onthe backside of CannonMountain not too far fromRobert Frostrsquos old home (Thehike is easy enough and shouldnot take all day so take a detour and check it out)
The Coppermine Trail starts at
the end of Coppermine Roadand is on the east side of NH116 about a mile south of theFranconia Airport Its 25 miles
each way with only 1100 feetof elevation gain The trail fol-lows Coppermine Brook mostof the way and looks complete-ly different this time of year than any other The snow andice are something to beholdand thatrsquos even before youmake it all the way to the falls
For a side trip about a quarter of a mile into the hike yoursquollcome to a flat area to the rightof the trail and just below itPeople often camp there duringthe summer In the water on arock you will find a plaque left
by Bette Davis for one of her ex-husbands Arthur Farnsworth which reads ldquoInMemoriam to Arthur
Farnsworth the keeper of strayladies Presented by a GratefulOnerdquo Therersquos much more tothis story and you can find iton-line but it has to do withBette getting lost (perhaps on
purpose) and Arthur findingher
Another mostly flat hike is the Nancy Pond Trail (some say itis haunted by the ghost of
Nancy Barton) It takes you to Nancy Cascades for a round tripof 48 miles All the way to
Nancy Pond and back is 68 or to Norcross Pond its 86 Theview from Norcross Pond upinto the mountains is spectacu-lar on a good day During thisseason of frozen (or mostlyfrozen) waterfalls NancyCascades is a special treat The
trailhead is located south of Crawford Notch on Route 302
For a hike with a view of val-leys down below and moun-tains above the hike to the topof Mount Pemigewasset via theMount Pemigewasset Trailfrom the Flume parking lot and
bike path is a great bang for your buck hike Itrsquos 18 miles tothe mountaintop with 1250 feetof elevation gain Once on topyou will come to a great openshelf of rock thatrsquos fine for sun-ning yourself even on the cold-est of days From there youlook down on the valley to thesouth and out and some distant
peaks But donrsquot stop thereTherersquos a trail to the left that
brings you to the eastern side of the mountain with dramaticviews up to Franconia Ridge
For a steeper climb to the same peak you can take the IndianHead Trail It begins further south along US 3 about a quar-ter of a mile south of the IndianHead Resort The parking areawhich is on the left when com-ing south may be plowed out if you are lucky This is a 19 milehike to the summit with 1550feet of elevation gain
Better yet if you have the abil-ity to do a car spot you can doa traverse of both trails
Whenever we are in theFranconia Notch area for ahike a must stop by for us isHalf Baked amp Fully Brewed onthe Kancamagus Highway
They offer great sandwiches baked goods and coffee
Atticus and I have shared manyof their sandwiches atop amountain and now that Irsquom
vegan they still have offeringsthat are mouthwatering I canenjoy
And lastly if you are into a seri-ous climb are well-equippedand have carefully monitoredthe higher summits forecastour favorite route to the top of Mount Moosilauke in winter isthe Glenncliff Trail It is a 39mile hike to the summit with3300 feet of elevation gain Ona windier day we prefer theGorge Brook Trail since it hasless exposure but on a fair dayin winter the approach to thesummit is just stunning
Moosilauke is the tenth highest peak in the White Mountainsand stands at 4802 feet with360 degree views And if the
wind picks up you can hdown on top of the round
peak by hiding behind so
the blocks left from whhotel sat atop the mountai
As with all of the peaks ptake responsibility for youWinter hiking may be bea
but itrsquos far more dangerouoffers less margin for Hike wisely so that you endanger yourself your h
partners or the people of and rescue who will hacome looking for you
In winter your best piecequipment are the latestcast and a good dose of mon sense (Snowshoeshelp)
Enjoy the trails everyonelook forward to being mountaintop soon enoughselves
The plaque left by Bette Davis for one of her ex-husbands AFarnsworth which reads ldquoIn Memoriam to Arthur Farnsworthkeeper of stray ladies Peckettes 1939 Presented by a Grateful
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-2
North ountry Dining Guideorth ountry Dining Guide
At The Common bull Warren NH603-764-5288
Beer amp Wine amp Full Liquor Lic bull M C amp VMon Wed amp Thurs bull 6am-2pm bull Closed Tuesda y
Fri 6am -8pm bull Sat 6am -11pm bull Sun 8am -2p
Tenney Mtn Highway bull Plymouth NH536-6330 or 536-9869 (yumy)HOURS Open Daily At 11am
All-U-Can-Eat Days(While Supplies Last - Served Until 730pm)
MONDAY - Shrimp amp Cup of Chowder TUESDAY - Hickory Smoked Barbecue RibsWEDNESDAY - Haddock amp Cup of Chowder
GREAT LUNCHEON SPECIALS Tuesday is SENIOR CITIZEN DAY bull 15 Off
(Age 60 or over bull excludes all you can eat amp other specials)
FISH FRY ldquoFRYDAYrdquo - Golden Fried Haddock Inc cup of chowder salad potato amp veg bull $1195
YoursquoreGoing ToLove Our Chowder
We HaveBeer ampWine
Right off Exit 26 in Plymouth NH Only 20Min South of The Kancamagus Hwy
All You Care To Eat Fish FryFriday Eves bull $1079 (Tax amp Gratuity not inc)
NOW AVAILABLE2 for $25
Two complete dinners for $25(Tax amp Gratuity not inc)
Karaoke bull Jan 25 bull Feb 8 amp 22 bull 8-11
Gift Certs Available
Exit 28 Pizza 726-4901Summer Patio Area
Pizza bull Subs bull SaladsDinner Menu
Eggplant amp Chicken ParmesanFish amp Chips
Hours Mon - Thurs 11-9 bull Fri amp Sat 11-10 bull Sun 12-9Campton Corners bull 25 Vintinner Road bull Campton NH
We Deliver
Wed - Sun
Woodstock InStation amp Brewery Route 3 Main Street bull North Woods
745-3951 bull wwwWoodstockInnNH
Please Visit Us Online For TLatest Specials Entertainmen
Goingsrsquo Ons
Gillyrsquos Restaurant Serving Breakfast amp LunchWith That Homemade Touch
Open Every Day
M-F 6am-2pm bullSat 6am-1pmbullSun 630am til Noon
603-744-2321322Lake Stbull Bristol NH
EatDrinkamp BeMerry
G r e a t L
o c a
G r u b
Flatbread PizzaNew York Bagels
Specialty SandwichesLunch Specials
Ice CreamCoffee bull EspressoCappuccino bull Tea
The Pemi Fish and Game Clublocated at 295 Beede Road inHolderness NH continues the
biathlon program which enjoysan enthusiastic following of
participants who combineshooting with skiing snow-shoeing running walkingwheelchairing and mountain
biking as the season and abili-ties dictate
Persons of all ages and abilitiesare urged to give this sport atry At nearly every shoot we
have participants who not onlyhave never done a biathlon before but not even shot a rifle
Pemi Fish And Game Clubrsquos Biathlon Program__________________________________________________ before Coaches are availableand all will fit in ages 5 to 70rsquosand beyond
Rifles are available for your use (Courtesy of an NRAFoundation grant we have sixSavage MII FVT target riflesand two Kimber M83 rifles)Rifles must be iron-sighted boltaction 22rsquos and the ammoshould be subsonic In the clubrifles we use CCI StandardVelocity (it is subsonic) and if you cannot bring your own
ammo the club can provide itfor you
The upcoming Winter Biathlondates are Saturdays January 18February 15 and March 82014 Nordic cross country ski-ing or snowshoeing are choicesof locomotion The winter events are dependent on ade-quate snow cover check theclub website for the latestannouncements The summer
biathlon schedule announcedsoon and will be listed in theMarch 2014 Gazette the clubrsquosquarterly newsletterRegistration will be at the club-
house starting at 830 AM withrelays for all classes starting between 1030 and 1100 A
second relay will be held if reg-istration numbers warrant suchThe match fee is $15 for onerelay and $25 for bothAdvance registration is notrequired There are divisionsand classes geared to all agesand experiencesabilities
Assistance in registering scor-ing and match administration isalways welcome and in factessential for success of the
biathlon program Please offer your help for one or both relays
We owe a big thanks to theSquam Lakes Trailbusterssnowmobile club for grooming
the trails for our winter bevents
To access an interestinginformation and adv
biathlon and winter biatthttpwwwnscfairbanksw and click on Downloon Biathlon Reference LFor additional info onand summer biathlonsee the club wwwwpemiorg and cBiathlon in the hommenu or call biathlon cFred Allen at 603-968-9
You Can Be In This Spot In Full ColFor Only $25 an Issue
Thatrsquos Only $50 per MonthGood Old Fashioned Honest Pricing
Now Thatrsquos A BargainHelping Our Local Businesses Save
Give Us A Call Today 603-764-58
8132019 Northcountry News 1-17-14
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Page B-3 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
$ $ $ $ $ $ amp $ $ $ $ $ $ $ amp $ $ ( $ $( $ $ $( $ $ $ $$
$( $ $ $ $$ $ $ $ $ $ $ $ $ ( $ $ $amp$ $ $ $ $ $ $
$ $$ $ $ $ $ $ ($$( $ $( $ $ $ $ $ $ $ $ (
wwwDavis RealtyNHVTcom
davisrealty1958gmailc
139 Central StreWoodsville NH 03
(603) 747-32
NORTH HAVERHILL NH- VerySpacious 9 Room Ranch situ-ated on 122 Acre FormalLiving Room and Dining Roomnew Den with pine walls 3Bedrooms central air condi-tioning hot tub skylights ineach bathroom cathedral ceil-ings automatic propane gen-erator detached 2 car garage$151500
GROTON VT- LovelyContemporary home Mostof the living area is on thefirst floor Living Room 4Bedrooms 2 frac12 baths 2 cargarage 124 Acres nicelydeveloped gardens and fruittrees 4 season den with localviews Cozy fireplace vinylsided 200 AMP ElectricPartially finished lower levelReduced to $170000
HAVERHILL NH- PriSetting- Wonderful log hoFeatures- Living open KitchenDining Area CatheCeilings private MaBedroom total 3 bedroofinished lower level gas
stove some softwood floocar detached garage metal and more Enjoy MounLakes amenities $154000
NORTH HAVERHILL NH- GBuy in a great aOpportunity to own a 3 fawith income to help paymortgage Two units wibedrooms and 1 bath unit with 1 Bedroom potential of another remeled baths and kitchfloors metal roof deck porch Updated septic neheating system for one Laundry hook ups 2 garage and more $1750
NatureTracks
Bath Public Library News__________________________________
Lincoln Public Library News____________
Hello friends of nature and wel-come to this weekrsquos edition of Nature Tracks
WINTER 2014 - FREE ICEFISHING CLASSES
OFFERED
The temperatures havedropped and lakes and pondsare forming some great ice thisyear Now that the hustle andbustle of the holiday season isover why not get outside andenjoy the New Hampshire win-ter by taking an ice fishingclass
The New Hampshire Fish andGame Departmentrsquos Letrsquos GoFishing Program in partnershipwith other groups will offer several ice fishing classes opento the public this winterClasses are free unless other-wise noted Be sure to callahead to reserve your space
Greenland RecreationDepartment ndash One-day work-shop on Sunday January 26from 830 am to 400 pmV i s i thttpwwwgreenlandreccomto sign up and to get more infor-mation
Laconia RecreationDepartment - One-day work-shop on Saturday February 1from 900 am to 330 pm Call
(603) 524-5046 to sign up andto get more information
Melendy Pond Route 13Brookline ndash Drop in workshopsSaturday February 8 andSunday February 9 from 900am to 300 pm Come whenyou can and stay as long as youlike this free clinic does notrequire reservations ContactDale Riley Tuesday throughFriday 800 am to 400 pm at(603) 673-2987 or evenings at(603) 673-4036
Amoskeag FishwaysManchester ndash Two-part class onFriday February 14 from 600
pm to 800 pm and SaturdayFebruary 15 from 900 am to1200 noon Contact theAmoskeag Fishways at (603)626-3474 for more information
Robinson Pond RobinsonRoad Hudson ndash Drop in work-shops Saturday February 22and Sunday February 23 from900 am to 300 pm Comewhen you can and stay as longas you like this free clinic doesnot require reservationsContact Dale Riley Tuesdaythrough Friday 800 am to400 pm at (603) 673-2987 or evenings at (603) 673-4036
Haverhill RecreationDepartment ndash One-day work-shop on Saturday February 22from 830 am to 400 pm Call(603) 787-6096 for more infor-mation
Grantham RecreationDepartment ndash One-day work-shop on Saturday March 1from 900 am to 330 pm E-mail fungranthamnhnet or call (603) 443-2894 for more
information
All the ice fishing classesinclude a hands-on indoor ses-sion where students learn aboutice fishing equipment safetyand practices and winter ecolo-gy of lakes and ponds plus afield trip where students headout to a local pond and put their newly learned skills to the testClasses are open to anyonehowever those 16 and under must be accompanied by anadult
New Hampshire Fish andGamersquos Lets Go Fishing pro-gram has taught thousands of children and adults to be safeethical and successful anglersFind out more athttpwwwfishnhcomFishinglets_go_fishing_class_sched-ulehtm The program is feder-ally funded through the SportFish Restoration Program
The New Hampshire Fish andGame Department works toconserve manage and protectthe states fish and wildlife andtheir habitats as well as provid-ing the public with opportuni-ties to use and appreciate theseresources Visithttpwwwfishnhcom
If you talk to the animals theywill talk with you and you will know each other If you do not talk to them you will not knowthem and what you do not know
you will fear What one fears onedestroys
Chief Dan George
Thank you for joining us thisweek Until the next time asalways please take time to enjoythe natural world around you
Route 25 Hatch PlazaPlymouth New Hampshire 03264
603-536-3400
Inspiring Healthy Choices For Life
The Bath Library Book Clubwill be discussing ldquoOneThousand White Women TheJournals of May Doddrdquo by Jim
Fergus on Thursday February13th at 6 pm at the Bath PublicLibrary
One Thousand White Women isthe story of May Dodd and acolorful assembly of pioneer
women who under the auspicesof the US government travelto the western prairies in 1875to intermarry among the
Cheyenne Indians The covertand controversial ldquoBrides for Indiansrdquo program launched bythe administration of Ulysses SGrant is intended to helpassimilate the Indians into thewhite manrsquos world Toward that
end May and her friendsembark upon the adventure of their lifetime
Books may be picked up at theBath Library hours areTuesdays and Thursdays900am to noon and 100pm to600pm and Saturdays 900amto noon
Anyone with an interest in read-ing and conversing about booksis welcome to attend
For information please contactthe library at 603 747-3372 or email
bathlibrarytogethernet
Lincoln Public Library wel-comes Travel Writer and
author of Nepal ChroniclesDAN SZCZESNY
On Thursday February 13 at630pm Join us for a fascinat-ing journey to one of the mostdangerous places on earth
Dan will be presenting aslideshow talk on his journeyto Mt Everest base camp
Books will be available to pur-chase
This program is free and opento all For more information call745-8159
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 824
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-4
HELPFUL HINTS amp ANNOUNCEMENTSThe pantry is located under the ambulance service
and is open Fridays from 1-3 PMDid you know that vegetarian meals are gaining in popularity --evenwith regular meat-eaters Forty-seven percent of Americans eat atleast one vegetarian meal per week according to a recent poll by theVegetarian Resource Group Thats up 15 percent from similar data 10years ago Give it a try if you dont already
(Ad sponsored by Northcountry News)
Warren bull Wentworth Food Pantry News
Northcountry NewsItrsquos What The Locals Read
- Notices Letters Opinions Help Wanted amp More -Letter To The Editor ___________________________________
NOTICE
Nobody Asked Just My Opinion _______ Another two weeks gone by and another two weeks of strangeweather Hope everyone made it through the ice and freezing okay One thing about New
England you never know what the weather is going to be likethe next day ndash or the next minute for that matter
This time around I want totouch upon a subject that I amcertainly no authority on I amnot sure any of us are but it def-initely affects all of us at onetime or another Whether it be
someone famous a pet a friend or a family member deathaffects us all at one time or another
The reason I bring this up thisweek is due to the fact that likemany of you reading this I livein a very small town Warrenhas just around 900 people in it
Most likely as I do you knowabout 95 of the people wholive within your communities
Yes I do have a reason for bringing this all up
In Warren we lost 20 peoplethis past year Many of themlocal icons in their own right
In the past few weeks alone since Christmas Eve we havecertainly lost our share Therewere more than four just withinthe past few weeks that affected many of the same family mem-bers Two who passed werebrothers Grover and Harold
Libby passed within but a few
days of each other
Another Helen (Ball) Whitcherwho held the Boston Post Caneat 99 years of age
Yet another a friend taken fromus way to early Nelson
Kennedy Jr Built like an ox ahard worker and simply a good
guy Nelson was born in 1959 All their obituaries appear inthis issue of the newspaper
I dont bring death up to bum people out or to be negative inany way I do bring it up howev-er to make us stop and think for a moment How many times dowe say I wish we had said thisto someone or done this with
someone or have been meaning to stop by and say hello But wedont Then itrsquos just too late
Our thoughts are with the fami-ly and friends of these people at the moment As I stated earliermany of the same families wereaffected by the death of all four of the people I mentioned So it has been a tough few weeks for many
If you have someone you havebeen meaning to call write or
stop by to say hello do it as you just never know whentheyll be taken from us Yes lifeis definitely too short
Nobody Asked Just MyOpinion - ~ BEF
Senator Jeff Woodburn (D- Dalton) has a creditabili ty problem When hersquos in his dis-trict he talks a good gameabout bipartisanship but whenhe gets to Concord hersquos just another partisan Democrat attacking Republicans with half truths or outright fabrications
Recently Senator Woodburnwrote an article claiming
Republican legislators had filed a bill for a so-called ldquocanoetaxrdquo Such a bill would requireowners of non-motorized ves-
sels such as canoes kayaks
and row boats to pay a $10 taxwhich would go to support
spending by NH Fish and Game Senator Woodburnbravely took the stance of opposing this bill
The only problem is that therenever was a ldquocanoe taxrdquo bill
though Senator Woodburn isquick to take credit for killing that fictional bill The Senator knew that there was no such bill in existence but decided toignore such a trivial fact
Maybe Senator Woodburnrsquos
fight against imaginaryto distract our attentiothe tax increases he do
port Despite his earlieopposition to a gas tax Woodburn now says heto increase the gas tax
While politicians in Was
feel itrsquos acceptable to false promises (if you lidoctor you can keep yotorhellip) here in New Hamwe expect better
Paul Simard Bristol NH
The days fly by time goes fast
14 years have now passed
Our memories are strongloving times live on
We canrsquot see you your voice we donrsquot hearWe know yoursquore there your spirit is near
Therersquos been way too many family starsadded to yours this year
Your loving family amp friends
Norman Leslie Sackett May 2 1961 ~ January 10 2000
FARM FINANCWORKSHOP
For the last few yearsCooperative Extension ieration with USDAManagement Agencyindustry partners ha
organizing a January ence for small and befarms covering a variety
jects This yearrsquos conwill focus on financing for family farms
ldquoFunding Your Farm Buwill be held at the Holiin Concord NH on Janu2014 from 830 AM PM
Financial industry expeadvisors will discuslenders evaluate busine
posals types of funds afrom traditional and notional lenders and gran
possible source of capaddition participants wan opportunity to melenders to discuss regarding their farm fineeds and proposals
For more information Mike Sciabarrasi at 63234 or go httpextensionunhedulture and find a link
brochure on the right haunder Upcoming WorksMeetings
The registration fee of person must be receiJanuary 27 The cost toat day of the conference
per person Registraticover lunch and refreMake checks payaUNHCE send with coregistration form to
Michael Sciabarrasi204 Nesmith Hall - UN131 Main StDurham NH 03824This seminar is sponsoUSDA Risk ManaAgency
NOTICE
WARREN SCHOOL DISTRICT
ANNUAL ELECTION OF OFFICERS
Will take place at the Warren Town Hall
on March 11 2014 from
900 AM - 700 PM
The following officers will be voted upon
Moderator for a term of one year
Treasurer for a term of one year
School District Clerk for a term of one year 1 School Board Member for a term of three years
1 School Board Members for a term of one year
Candidates may file with Donna Campbell at the
Warren Village School from 900AM ndash 300PM
or at the Town Clerkrsquos Office on
Wednesdays from 400-700 PM
and Fridays from 1230-330PM
January 22 2014 through January 31 2014
PLAYGROUNDCAFETERIA SUPERVISORWe are seeking an individual with the minimum of an AssociatersquosDegree or NH Department of Education Paraeducator IICertification for the position of PlaygroundCafeteria SupervisorThis position is working with children in a school setting for acouple hours during the school day supervising students in thecafeteria andor on the playground and assisting children indeveloping good eating habits and appropriate playgroundbehavior Applicants may fill out a Support Staff Application(available at wwwlittletonschoolscom) and submit to HumanResources SAU 84 ~ Littleton School District 102 SchoolStreet Littleton NH 03561
8132019 Northcountry News 1-17-14
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Page B-5 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
North Country Happenings
CENTRAL NH AGGREGATES LLCROUTE 25 RUMNEY NH bull 603-786-2886 or 603-481-0840
Hours of operation700 am ndash 400 pm Monday thru Friday
700 am ndash noon Saturdays and by appointment
Sand Crushed Stone Crushed Gravel Screened LoamMulch Clay Stone Dust Ledge Pak
Delivery Available
Warren Masonic Hall - breakfastfrom 7-9 on the first Sunday of each month Hope to see youthere-----------------------------------------Breakfast - All you can eat 2ndSunday of each month from
730-10am at the Masonic HallNorth Haverhill NH $5adult$250 child-----------------------------------------The WarrenWentworth FoodPantry serving residents inWarren Wentworth and Glencliffs located behind the WarrenWentworth Ambulance Servicebuilding and is open every Fridayfrom 1 pm - 3 pm For eligibility nformation or to make a dona-tion stop by or call 764-5265 Thepantry gratefully accepts food ormonetary donations as well asdonations of personal and house-hold care items-----------------------------------------Scottish Country Dancing everyWednesday evening from 700to 900 pm in the Fairlee Town
Hall Route 5 Fairlee VermontCost is $300 All dances aretaught no partner is necessarybeginners are welcome For morenformation call (802) 439-3459-----------------------------------------Haverhill Memorial Post 5245 andtheir Ladies Axillary hold theirregular monthly meeting at 7pmon the third Thursday of eachmonth at the VFW Post in NorthHaverhill All members are invitedto attend-----------------------------------------Piermont Parents meeting theChallenge NAMI (NationalAlliance on Mental Illness) sup-port group meets the 1st and 3rdWednesdays of each month 7-9pm at the Horse Meadow SeniorCenter North Haverhill NHPlease Call Rebecca Ladd at 603-
989-5476 or email atrrladdmyexcelcom with any questions
On-Going Events-----------------------------------------For all upcoming events at D Acres - (D Acres is located at 218Streeter Woods Road inDorchester NH) Visit
wwwdacresorg
-----------------------------------------Beginner line dancing - StarrKing Fellowship Plymouth NH
Sundays 4-5pm ($500 donationrequested) Contact George 536-1179 ormaloofplymouthedu-----------------------------------------If you have any talent at all comejoin us on Thursday EveningsOpen Mic Night at theGreenhouse Restaurant in WarrenNH Come by to listen or join in Junction of Routes 25 amp 25-C in Warren NH Support our areamusicians Come join us----------------------------------------- To find out the on-going happen-ings at the Squam Lakes NaturalScience Center in HoldernessNH You can call 603-968-7194 or visit them online at wwwnhna-tureorg----------------------------------------- To find out the on-going happen-
ings at the AMC Pinkham NotchCenter where programs are free ampopen to the public AMC PinkhamNotch Visitor Center Route 16Pinkham Notch NH For moreinformation contact the AMC at(603) 466-2727 or wwwout-doorsorg-----------------------------------------For on-going events at WREN(Womens Rural EntrepreneurialNetwork) of Bethlehem please visit wwwwrencommunityorg orcall them at 603-869-9736-----------------------------------------For ongoing schedule at SilverCenter for the Arts PlymouthNH call 603-536-ARTS or visitthem on the web at wwwplymouthedusilver-----------------------------------------
Friends of the Library have estab-lishing a Conversational Frenchgroup at the Joseph Patch Library in Warren We meet on Monday
mornings 9-10 Join us All skilllevels are welcome For questionsor sign up call Luane Clark coor-dinator at 764-5839 or the JosephPatch Library at 764-9072----------------------------------------- Wentworth Historical Society meets monthly 700 pm everythird Thursday April - Dec atthe Historical Society Museum in Wentworth Join us for historicaltopics and stimulating conversa-tion-----------------------------------------For on-going programs concertsand events at COURT STREET ARTS Haverhill please visit wwwalumnihallorg or call 603-989-5500 Classes art showsShakespeare in the Valley Music wide variety of programming Join us-----------------------------------------Sugar Hill Historical MuseumOpen Fridays amp Saturdays 11am to 3 pm Enjoy the new exhibit in honor of Sugar Hillrsquos50th birthday 50 Years YoungFive Decades of the Youngest Old Town in New HampshireGenealogy Library HistoricalPhotograph Archives Gift Shop
Main Street Sugar Hill NH Admission free Memberships anddonations gratefully acceptedSpecial tours may be arranged Forinformation call Director Kitty Bigelow at 603-823-5275----------------------------------------- The Bakers River Grange meetsthe 2nd and 4th Friday everymonth 730 pm Grange HallRte25 Rumney Visitors wel-comed-----------------------------------------Gentle Yoga - Saturdays 830-930 Wednesdays 500-600pmat Starr King FellowshipPlymouthNH Contact DarleneNadeau 536-1179-----------------------------------------Monthly Bereavement SupportGroup ndash Last Wednesday of
each month at 530 to 730pm atPemi-Baker Community Health June 26th July 31st August 28thSeptember 25th October 30th
November 27th and December18th (change due to holiday) Freeof Charge Call Abigail at 536-2232 ext 305 for more informa-tion-----------------------------------------Free tutoring for adults who havenot completed high schoolReading Writing Math HiSETpreparation (formerly known asGED) English as a 2nd LanguageBasic Computer Skills ContactPemi-Baker Literacy at 603-536-2 9 9 8 pemibakerliteracygmailcom orfind us on Facebook-----------------------------------------Scottish Country Dance LessonsFairlee Town Hall Wednesdayevenings from 7 - 9 PM Cost$300 (first time free) All dancestaught No partner necessaryBeginners welcome For moreinformation call (802) 439-3459or e-mail fairleeclassrscds-bostonorg-----------------------------------------
Tuesdays - TOPS (Take off Pounds Sensibly) Weigh in - 5 PM- 545 PM Meeting - 6 PM atHorse Meadow Senior CenterNorth Haverhill
----------------------------------------- Anxiety Umbrella is a new PeerSupport Group for people with Anxiety related disorders Theseinclude Generalized or Social Anxiety Panic (attacks) ObsessiveCompulsive Phobias amp fears This group will meet the 1st amp 3rd Thursday of each month at theCottage Hospital Occupational Therapy Waiting area at 6 PMFor more info ANXIETYUM-BRELLAgmailcom or callLurette (603)838-5595 or
Robin (603) 747-2527 Ynot alone in your struggle
North Country Chorus prits 33rd annual Madrigal Din The Queens Play January 1
18 at 630 pm January 19 a pm at the Monroe Town HMonroe NH Tickets by adsale only through CatamounOrder online by phone or ison Select your own seats Sfor Jan 17 only (through DePurchase 8 tickets get 2Details and ordering informat wwwnorthcountrychorus
Questions Call Claire Me603-989-5523----------------------------------North Country Home HealtHospice Happenings - JanFoot Clinic 9-11 Jan 23rdClinic at the Horse MeSenior Center Call for appt a787-2539 Jan 21 Blood Clthe Opera Block in Woodsv----------------------------------
Unit 83 American LegionSupper on Sat January 25tPM $1000 PP HomeChicken Pot Pie with Bi Tossed Salad HomeDesserts Rolls and BBeverage We are oat 83 Street in Lincoln NH
Come Join family and friendmake a night of it This helour scholarship and other we support
January Event
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-6
orthcountry ewsbull For The Fun Of It
YOURNORTHCOUNTRY
NEWSItrsquos What TheLocals Read
8132019 Northcountry News 1-17-14
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Page B-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Northcountry News
DID YOU KNOWCellophane is not made of plastic It is
made from a plant fiber cellulose whichhas been shredded and aged
Forensic scientists can determine a persosex age and race by examining a single
strand of hair
Jumbo jets use approximately 4000gallons of fuel to take off
The MGM Grand Hotel of Las Vegas wash15000 pillowcases per day
Mosquitoes are attracted to the color blutwice as much as any other color
Northcountry Puzzle Answers
North Country Classified Ads
FIELD BREED ENGLISH SPRINGERSPANIELS- AKC paper work champi-on blood lines These puppies are sim-ply the best all around family - out-doors type family dog out there Itrsquos inhe bloodlines Call Paul Hanscom Wehave locations in Maine and KansasRegistered Maine Guide (785) 643-8590 or (978) 388-5521 (117)
ARIENS SNOW BLOWER- walkbehind 10HP Tecumseh 246speeds forward 2 reverse chainswell maintained not needed model924117 1024 $500 email460housemyfairpointnet or call603-764-9979 (tfn-p)--------------------------------------------------
UNIQUE T-SHIRTSIncluding Mount Moosilauke hiking
Tom amp Atticus and moreCheck out our website at
wwwmojomoosegearcomSome really neat local stuff
We do custom Items tooMojo Moose Gear
White Mountains NH6037649134
PROFLOWERS - Send Bouquets for Any Occasion Birthday Anniversaryor Just Because Take 20 percent off your order over $29 Go towwwProflowerscomEnjoy or call 1-877-466-9831 (TFN)--------------------------------------------------
SHARI`S BERRIES - SHARI`SBERRIES - Order MouthwateringGifts SAVE 20 percent on qualifyinggifts over $29 Fresh Dipped Berriesstarting at $1999 Visitwwwberriescomeasy or Call 1-888-862-0107 (TFN)
NEW ENGLANDOUTDOOR FURNACESCentral Boiler wood and pelletfurnaces Save up to $1600
Call 866-543-7589(tfn)
CANADA DRUG CENTER is your choice for safe and affordable medica-ions Our licensed Canadian mail
order pharmacy will provide you withsavings of up to 75 percent on all your medication needs Call today 1-800-267-6917 for $1000 off your first pre-scription and free shippingTFN)
517 ACRE MOUNTAINTOP WOODLOT- whitemountainviewcom (rts131)
FOR SALE
GIFTS
HOME HEATING
MISC
ANIMALS
REAL ESTATE
WHEELCHAIR LIFT FOR SALE - for full size van or small bus Power liftand floor Braun Corp Model L20Series 03 All parts included Verygood condition $600 or BO Call (603)764-5835 (tfn-sh)
DISH NETWORK DISH TV RetailerStarting at $1999month (for 12 mos)amp High Speed Internet starting at$1495month (where available)SAVE Ask About SAME DAYInstallation CALL Now 1-800-764-8907 (TFN)
VOLUNTEER DRIVERS NEEDEDTransport Central is actively recruitingvolunteer drivers to transport seniorsand disabled to medical appointmentsIf you have a few hours to donate and
TELEVISION SERV
SENIORSHEALTH
Volunteers Needed FACTThe Only Ad That
Never WorksIs One That Was Never Placedrdquo
Itrsquos What The Locals ReadNorthcountry NewsRead By Thousands
a passion for helping please give us acall Mileage reimbursement at 555centsmile Drivers must complete acriminal background check a DMVcheck and provide proof of insuranceIf you are interested or would like moreinformation please contact TransportCentral at 855-654-3200 or 603-536-4101 wwwtransportcentralorg (tfn)
PAYING CASH - for old watches amppocket watches (working or not) goldand silver items old religious itemsMasonic and military items knivesswords pocket knives American amp for-eign coins amp currency any old unusualitems Doug 603-747-4000 (606)
WANTED
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-8
ComeVisit
Adult Bible Study 10 amSunday School 10 amSunday Morning Service 11 amEvening Service 6 pmWednesday Night Prayer 7 pm
Calvary Baptist Chur20 Elm Street Woodsville
(603) 747-3157 983101 Pastor Dan Chamb
Open hearts Open minds
Open doors
The people of the United Methodist Church
Pastor David J MooreNorth Haverhill NH bull 787-6887
Warren United Methodist ChurchOn The Common bull Warren NH
SUNDAY WORSHIP SERVICES
SUNDAY SCHOOL 1000 AMWORSHIP 1000AM
North Country Church Directory
N Haverhill NH 983223 (603) 787-5wwwacresofhopenet
WORSHIP SERVICE - Sundays 1Horse Meadow Senior Cente
PRAYER MEETING - Wednesdays630pm bull Locations vary
Please Visit Our WebsiFor More Information
Inspiring Words for You
Dear Friends God is our Hope There arescriptures to help you to understand that
To read and remind ourselves that our hope IS inHim Ps625 Yes my soul find rest in God myhope comes from him Ps2714 Let your hope bein the Lord take heart and be strong yes let yourhope be in the Lord Ps435 Why are you castdown O my soul and why are you disturbedwithin me hope in God for I shall yet praise himwho is the health of my countenance and myGod Ps1307 O Israel hope in the LORD for withthe LORD there is unfailing love His redemptionoverflows Ps3124 So be strong and courageousall you who put your hope in the LORD And thereare so many more You dont need to live withouthope God is our hope God bless you
~ Submitted by Jeannine Bartlett
1100am1100am
1900rsquos Comic Book Art And History At PSUrsquos Lamson Library___________________________________
Elsa is a real show stopper with her bluewhite coat This sweet 8 year old pitbull terrier gets along well with other dogsand cats She is spayed and up to date on vaccina-tionsIf you are interested call ATNHS at (603)444-6241 or email usat atnhsemailgmailcom Visit our website atwwwatnhsorg and you can also like us on Facebook
ldquoFoxy Grandpardquo Curated byProfessor David Starbuck Lamson Library at Plymouth
State University will present anexhibit dedicated to ldquoFoxyGrandpardquo January 14-February28 at the library and learningcommons on Highland Street inPlymouth
Foxy Grandpa and his creatorCharles ldquoBunnyrdquo Schultze firstappeared in the ldquoNew York Heraldrdquo in 1900 and in theldquoNew York Americanrdquo begin-ning in 1902 according toDavid Beronauml dean of thelibrary and academic support
services Four different compa-nies subsequently publishedmore than 30 books of reprintedcartoons and Broadway showsand silent films featuring FoxyGrandpa appeared over timeSpinoffs including cast iron toy
banks pins dolls postcardsspoons and other ephemera also
became popular
Dr David Starbuck is Professor of Anthropology in theDepartment of Social Science atPlymouth State University Hisinterest in the legacy of CarlBunny Schultze and FoxyGrandpa is both personal and
professional personal in that hegrew up with a torn and stainedcopy of an old Foxy Grandpacomic book published in 1905and professional in that comicstrips (and books) reflect enor-
mous changes in American cul-ture over the past 100 years Hesays ldquoFoxy Grandpa was pub-lished between 1900 and 1920during the Platinum Age of American comics and it showsa world that is relatively simpleand innocent a pre-World War Iculture that is a far cry from the
risque violent superheture of todayrdquo As a sociatist Starbuck seeks tostand the values of our
parents and great-grandthrough the colors andhumor of early comic b
Beronauml says ldquoManycomic strips have comgone and those from a years ago are largely uto readers today This oltleman in a three-piece spats was ldquofoxyrdquo beca
was (usually) able to his two mischievous graThrough Foxy GrandBunny Schultze readable to go back in tiexperience humor that msmile lsquojust a littlersquo as wnize ourselves in the tersrdquo
Starbuck will bring the ter back to life at a presfrom 530-630 pm Febat Lamson Library
Library hours are onlibraryplymoutheduho
General information events at PlymouthUniversity is onli
T h i s w e e k Phttp th isweekblomouthedurdquo
Photos courtesy David Starbuck
8132019 Northcountry News 1-17-14
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Page B-9 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Building - Const - Dryw
North Country Business Directory - Support Your Local Businesses A Very Fair Deal Only $10 Every Two Weeks Thatrsquos Only $260 For An Entire Year Or Opt For Color Only $12 Every Two Weeks
BobrsquosBobrsquosConstructionConstruction
Concrete Foundations bull Floors bull SlFoundations Under Existing Hous
931 Buchler Rd bull Wheelock VT bull 058httpbobsconcreteconstructionco
Ph 802-626-8763 bull Cell 802-535-58Fax bull 802-626-9350
Auto Detailing
Have your vehicle looking liknew again - inside amp out
Hand wash waxing windowsinterior and upholstery
Mark Pollock Owner
603-787-6247
Petersquos Tire amp AutMajor amp Minor Auto Repairs
Towing Available
Pete Thompson
Owner
Briar Hill Road bull North Haverhill
603-787-2300
Auto Truck Care
PATTENrsquoS AUTO REPAExpert Auto - Lt Truck Repa
All Makes and Models Complete Line Of Accessories Ava
Specialize in Muscle amp Performan Authorized Amsoil Dealer
Official NH Inspection Statio
Kevin Patten - 603-764-9081243 Mt Moosilauke Hwy bull Wentworth
Starting At Only $20monthCan You Actually Afford
Not To Advertise
Call Today 603-764-5807
Auto Truck Care
AMES AUTOamp OUTDOOR EQUIPMENT
Sales amp Service
Automotive Repairs A-Z
State Inspections bull Used Car Dealer Chainsaws bull TrimmersBrush Cutters bull Blowers
Authorized Jonsered Dealer 458 Buffalo Rd bull Wentworth NHOwner Jeff Ames bull 603-764-9992
Where The Customer Counts
Appliances Repair
603-787-6677Serving New Hampshire amp VermontFactory Authorized Service Provider Whirlpool bull Maytag bull Frigidaire bull Sub Zero Wolf bullBosch bull Dacor bull LG bull Thermador bull Fisher Paykel
Don Bowman Owner
We Promptly Service All Brands
Authorized Servicer of Maytag bull Whirlpool bull Crosley bull GE
enryrsquos pplianceRepair
Phone603-272-4387
Over 16 Years Of Service
224 River Rd bull Piermont NH
Animals Feed Grooming
Wizard of PawzGrooming
328 Plain Rd bull Bath NH
603-747-4171
Lloyd Donnellan603-838-6622
Mobile Grooming Shop For Dogs And CatsTaooing
239 West End RdLandaff NH 03585
Grooming for your furry friendsPlease Book Early AsSpace Is Limited
Accounting - Taxes
ldquoYour Tax Man rdquo
Call For An Appointment Today603-747-3613 bull Fax 603-747-3287
Walk-ins amp Drop-offs Welcome49 Swiftwater Rd bull Woodsville NH
Peter B LaVoiceIncome Tax Preparation
E-FILE
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-10
North Country Business Directory - Support Your Local Businesses
Chamber Of Commerce
PO Box 1017 - Lincoln NH 03
603-745-6621
wwwlincolnwoodstockco
THE BAKER VALLECHAMBER Of COMME
PO Box 447 Rumney NH 0
Serving the Baker Valfor Over 35 Years
If you are planning a visit or are interestemoving to the area contact the BVCC
bakervalleychamberyahoocomto request a brochure
Visit us on the Web atwwwbakervalleychamberor
Cabinet Makers
Business Services bull Marke
Chair Caning
MelaniersquosWoven Memo
Handwoven CanSplint - Rush SeaShaker Tape - Ba
amp Minor ReCompetitive Pricing~ Quality
Melanie Miller bull 802-467-1melaniemiller58yahoocom
wwwmelanieswovenmemoriesc
David A BermanJustice of the Peace
Personalized Advertising ProdldquoI guarantee I can save you mon
(Ask for details)(603) 786-9086
bermbitsgmailcomPO Box 280 bull Rumney NH 03
Where Else Can YouAdvertise Your SmallBusiness For Only
$20-$24 per Month
Northcountry Newsorthcountry News
603-764-580703-764-5807
Building - Const - Drywalluilding - Const - Drywall
CUSTOM HOMES FROM START TO FINISH
Framing bull Roofs bull Finish bull Decks bull Siding
All Your Building Needs89 Howe Hill Road bull Benton NH 03785
603-787-6854
Additions Decks RemodelingRoofing Vinyl Siding
Snow Plowing Etc
Gagnon BuilderGary Gagnon
603-838-6285257 Pettyboro Rd bull Bath NH
8132019 Northcountry News 1-17-14
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Page B-11 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Electricians
Electricians
CONQUEROR ELECTRI23 HOUR7 DAY EMERGENCY SERVI
Roland CliffordLic NH 8085 bull VT EM-3119Fully Licensed amp Insured
Residential bull Commercial bull No Job Too S
bull New and Old House Wiringbull Underground Service Installations
bull Upgrade Service Installationsbull Troubleshooting
N Haverhill NH bull 603-787-236
Dental
97 Monroe (Rte 135 onWoodsvilleBath Bord
Wed Thur Fri 8-5 bull Sat from 8-2
Appointments can be scheduled bycalling during those hours Messages c
be left any time
Dr Ralph M Faluotico Jr603-747-2037
North Country Business Directory - Support Your Local Businesses
Crushed Ledge Products
MARTINrsquoS QUARRYSelling Crushed Ledge Products
Repair your driveway todayCompetitive Prices
Delivery Available bull Serving VT amp NH
700 ndash 400 pm M-F
(802) 222-5570
107 Rock Quarry Dr Bradford VT
TEDrsquoS EXCAVATING
603-787-6108
Septic Systems bull Bush HoggingDriveways bull Foundations
Land Clearing
Sewer amp Plumbing LicenseOver 30 Years Experience
Concrete - Excavation - Trucking
Starting At Only $20montCan You Actually Afford
Not To Advertise
Call Today 603-764-580
Starting At Only $20monthCan You Actually Afford
Not To Advertise
Call Today 603-764-5807Computers Service
Paige Computer ServicesCustom Built Systems Repairs Parts
Accessories Software Training
ldquo For All Your Computer Needsrdquo
50 Smith Street Woodsville NH 03785(603) 747-2201paigecsgmailcom
Hours Mon-Fri 10-6
Sat by apptClosed Sunday
RICH CLIFFORDCONCRETE FORM COMPANYFoundations Floors Slabs Retaining
Walls Curbings amp Sidewalks
Sanding amp Plowing PO Box 204 bull 54 Clifford Drive
North Haverhill NH
603-787-2573
Septic And Water SystemsCellar Holes Driveways Roads
Landclearing Stumping
HORNEEXCAVATING
We Are Your Total
Excavating Company Maurice Horne 787-6691 bull Kevin 787-2378
776 French Pond Rd bull N Haverhill NH
Chamber Of Commerce
Cleaning Service
Lower Cohase RegionalChamber of CommercePO Box 209 Bradford VT 05033Mark J Nielsen - Exec Director
18027572549For Local Information Go To
WWWCOHASEORG Community Calendar
Business Directory AreaMaps Information on
Local Events
Coins
Wally MorabitoWallyNCCNHcom
Tues-Fri 10-5 bull Sat 10-3
Tel (603) 536-2625
Fax (603) 536-1342
64 Main Street
Plymouth NH 03264
Buying bull Selling bull Appraisals
Dennis GilpatricDennisNCCNHcom
LLC
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-12
Starting At Only $20monCan You Actually Afford
Not To Advertise
Call Today 603-764-58
North Country Business Directory - Support Your Local Businesses
Gas Wood Oil Pellet StovesInserts Furnaces bull Maple Suagaring Su
Hardware Plumbing Lumber HousewaSo Much More
230 NH Rt 25 bull Warren NH 03603-764-9496 bull M-Sat 8-5 Sun
B u
r n i n
g B u s h H o m e C e
Hardware Home Suppl
Hair Salon Services
Joanrsquos Hair DesignRte 10
Haverhill NH989-9899
Professional Care
Is Best For Your Hai
Joan Wiggins ~ Stylist
Gifts - Crafts - More
New EnglCrafts amp G
Dairy Produ
603-272-9
Our Own Homemade Fudge Ice Cream amp Gelato
Year Round Hrs Winter Jan 1 - May 31 Sat amp SuSummer June 1 - Dec 31 Thurs - Sun 10-5(other hours by appointment or by chance
430 Route 10 Piermont NH 037
PiermontPlant Pantry Greenhou
Bedding bull Vegetables bull Plants
Hanging Baskets bull Perennials amp M
Wholesale Retail Rte 25 Abby MePiermont NH (603) 272
Email plants7yahoocom
Greenhouse - Plants
Garden Design Services
Heating Oil Diesel amp Gasoline24-Hour Burner Service
(For Customers Only)
WE Jock Oil Co Inc
802-757-2163Wells River VT 05081
Florist Flowers
SEE THIS
YOUR AD COULD
BE HERE
Fuels
Ryezak Oil amp PropaneBulk amp Bottled Propane Service
Home Heating Oil
Residential bull Commercial1536 NH Route 25 bull Rumney NH
603-786-9776
Electricians
Farrier - Horseshoeing
Gregory Nouryrsquos Horseshoeing
Warren NH bull 603-764-7696
Hot amp ColdShoeing
Complete Farrier Service
Starting At Only $20monthCan You Actually Afford
Not To Advertise
Call Today 603-764-5807
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 1724
Page B-13 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Power Equip Outdoor Fu
Plumbing Heating Duct W
Photography - Wildlife - DV
Pet bull Aquarium Supplie
Modular Homes
Meat Products
PLUS 4 More Burgers FREEto every shipping address in your order from this ad
Call 1-800-957-4881 and ask for 49381GVSwwwOmahaSteakscomsp24
The Family Value Combo
Now Only$3999
2 (5 oz) Filet Mignons2 (5 oz) Top Sirloins4 Boneless Chicken Breasts (1lb pkg)
4 (4 oz) Omaha Steaks Burgers4 (3 oz) Gourmet Jumbo Franks4 Stuffed Baked Potatoes
49381GVS Reg $15400
Limit 2 4 (4 oz) burgers must ship with $39order Standard SampH added Expires 43014copy2014 OCG | 20142 Omaha Steaks Inc
Tropical amp Marine Fish bull CorInverts bull Birds bull Reptiles Small Animals bull Supplies
Dog amp Cat Supplies
Starting At Only $20monthCan You Actually Afford
Not To Advertise
Call Today 603-764-5807
594 Tenney Mtn Hwy bull PlymouthOpen 7 Days bull 6035363299
wwwplymouthpetcom
North Country Business Directory - Support Your Local Businesses
Home Inspections Maple Products Supplies
Justice of the Peace
Log Home Maintenance
Serving Central amp Northern NH and VT Residential amp Commercial
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TODD DUKETTEToll Free 866-388-2692
Office 603-787-5956infocbphicom bull wwwcbphicom
GREEN ACRES SUGARHOUSE
John Green bull 603-764-9692
WARREN NHMaple Products amp Supplies
Syrup Candy amp CreamNew amp Used Equipment
Jugs Filters Line Tanks LabelsGrading Kits Hydrometers amp MorePAN CLEANERS - EXCELLENT PRICES
Visitors Welcome ~ Please Call For Info
Hardware Home Supplies
802-222-5280 bull 800-455-5280
Largest Marvin bull Integrity window and door showroomin the area
Exit 16 on I-91 Bradford VT Visit our website obiwebcom
Health Centers
Heating - Stoves - Accessories
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Support Your LocalSmall Businesses
Use This Directory TAssist In Your Search
North Country Business Directory - Support Your Local Businesses
Septic Services
Safety Services
MaplewoodA Senior Residence
Formerly Home For The Ag14 Maple Street
Woodsville NH 03785603-747-3493
Residential Home with private roo24 hour supervision home-cooked m
housekeeping and laundry includ
A non-profit organizationserving people since 1921
Senior Services
FIRE EXTINGUISHER SERVRecharge amp Insta
bull Emergency LightService
bull Exit Sign Servicebull First Aid Supplie
United Safety Services603-631-2214
unitedsafetyservicesgmailwwwunitedsafetyservicesn
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Rubbish Salvage Trucking
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Nicholas Kendall
Specializing inStanding Seam Roofing
Colors Copper amp Galvinized SteelFree Estimates
PO Box 128 bull South Ryegate VT 05069
(802) 584-4065kendallstandingseamyahoocom
wwwkendallstandingseamcom
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405 South Main St LisbBuying Copper Brass Alum E
FREE CAR REMOVAHours Mon - Fri bull 7
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Containers For Cleanouts amp ConstructionProjects Of Every Size
Pike NH bull 989-5300
Radio - Local
Readings bull Healing bull Support
Real Estate
Lynne Tardiff LMC
Licensed inNH amp VT
79 Union St
Littleton NH 03561603-259-3130wwwTardiffRealtycom
Property Managment Maint
[|zxUuml extAumlAring Archangel Intuitive
Spiritual Guidance CoachReadings
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Magdrael PO Box 71(Marsha Lorraine Downs) Glencliff NH
higherrealm01gmailcom 603-764-9151
SPC Home Maintenance LLCProperty Management Maintenance
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Page B-15 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Surveying
Timber Harvesting Tree W
David Whitcher Warren NH bull 603-764-99
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Whitcherrsquos Tree FarmWhitcherrsquos Tree Farm
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192 Hibbard Road bull Bath NHPh (603) 838-5260 bull Fax (603) 838-6692
Television Services
Services bull Stonework
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Granite WorkStone Walls bull Patios
WalkwaysMini Excavating amp Loader Work
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Storage Facilities
MurrayrsquosStorage TrailersMany Sizes Available
For Sale Or Rent
(802) 757-8068802) 757-80682975 Ryegate Road975 Ryegate Road(US Rt 5) E Ryegate VTUS Rt 5) E Ryegate VT
Services
North Country Business Directory - Support Your Local Businesses
Rodney amp Ther esa Elmer
Turkeys bull Fish bull Moose bull Bear bull Deer bull Coy All Varieties of Wildlife Moun
1308 Loop Rd bull Northfield VT802-485-7184
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We know howimportant your trophy is to know matter how big or sm
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8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-16
Tek TalkWith Eli HeathOf Paige Computer Services
Tech Tips Talk amp Advice For Your Computer
SKIING THE ldquoSKY-WAYrdquo
by sky king
All in Favor Say Eye
In the past I have often writtenabout how important it is to beaware of where we are lookingwhen we ski or ride Not only islooking ahead of us down thehill good for our safety and thesafety of others on the hill it
also greatly helps our perform-ance as we take in the entire runahead of us instead of just look-ing from one turn to the nextAlso when we look ahead wetend to stand up a bit taller keeping our chin up whichhelps us to get more forward onour skis or board
But with this information inmind it is also very importantthat we pay attention to how weare treating and protecting our eyes I always feel that sometype of eye protection be worneven if we only wear sunglassesat the very least Traveling atmomentum one never knowswhen the stray piece of ice my
be kicked up or other foreignmatter that could injure our eyes
I for one feel a good set of gog-gles is imperative to skiing or riding Simply protecting your eyes from the wind createdwhen we head down the hill isalways a smart idea and gog-gles provide that protectionBut there are many other factorsto consider and perhaps the ideaof owning more than one pair isa good idea
First off be sure you get a gog-gle that fits your face well andif you wear a helmet as I doyou want to make sure the gog-gles will fit the helmet as wellDifferent brands may fit differ-ent shaped faces We also must
consider the light we are deal-ing with as there are differentlenses that are better for differ-ent light situations A yellowlens may be best for flat lightand help greatly with depth per-ception where a rose tint may
be better for a little lighter timeMany goggles have a change-able lens feature We also wantto have a lens that filters outharmful UVA and UVB raysDid you know you can actuallyget sunburn on your eyesConsider the fact that not onlydo we have the sun glare but
also the reflection off the snowOther factors to consider are
peripheral vision Many newstyles may look cool but do notgive you that important sidevision Recently I have seen anew helmet with the goggles
built in in a sliding shield whichgives the user incredible periph-eral vision
The good news is is that if youdo a little shopping around youmay be able to find two or three
pairs with different lenses at afair price as opposed to oneexpensive pair try on many
pairs before you invest Butoverall lets all just get in thehabit of protecting our eyes
This is part one of a two part series
The date is approaching April 82014 when Microsoft will nolonger support Windows XPHere are some options you mayhave from Susan Bradley of Windows Secrets
All good things must come toan end in less than fourmonths Microsoft will official-ly end support for WindowsXP
Here are the steps Irsquoll take toensure that my remaining XPmachines are as secure as theycan be (Note Many of the fol-lowing tips can be applied tonewer versions of Windowstoo)
What does ldquoend of supportrdquomean After April 8 2014Microsoft will mdash among other things mdash no longer release secu-
rity updates for its 12-year-old
operating system Third-partyhardware and software vendorsmight also take a cue fromRedmond and drop developmentof XP-compatible drivers add-ons and utilities on their new
products
With that in mind all XP usersshould start by asking them-selves ldquoDo I really need to stick with an OS that will becomeincreasingly unsecurerdquo Itrsquos akinto driving an older car thatrsquos notequipped with airbags Sure itrsquollget the job done but at what
potential risk
For business computing movingoff XP might not be an optionSome line-of-business apps willrun only on Windows XP Thesame can be true of some con-sumer products For example Ihave software that lets me cus-tomize my Pronto TV remoteBut the app will run only on XPSo I keep XP on a virtualmachine thatrsquos running under
Windows 7
But those are rare exceptions Byand large therersquos no compellingreason to stick with XP mdash and asnoted above there are importantreasons not to
All that said if you must keep anXP system up and running after April 8 a few changes can helpkeep the system relatively secureAnd those changes start withInternet Explorer
Reduce threats fromXPbrowser vulnerabilities
Browsers have historically beena leading gateway for PC infec-tions and Microsoftrsquos InternetExplorer had one of the worstreputations The latest versionsof IE mdash 10 and 11 mdash are muchmore secure than their predeces-sors but neither runs on XP IE 8was the last version of an MS
browser to run on XP So one of
the first steps for hardeXP system Donrsquot use IEdefault browser (You wiever need to keep it instaupdated)
Switch to Google ChrMozilla Firefox as your connection to the Interneyou use Firefox add in Nto block malicious Another reason to Google Apps doesnrsquot sup8 but the online service in XP-compatible ChroFirefox
Keeping your antivirus sup to date is always im
but even more so with WXP My preferred AV secombination of MSecurity Essentials (siMalwarebytesrsquo Anti-M(site) which plays niceother full-time virus s(As a rule you donrsquot wantwo full-time scannerssame time)
Truth be told Irsquom skepreports claiming thaantivirus product is betanother All AV apps muto rapid changes in mdelivery And I often fincious files on systems th
top-rated antivirus pinstalled Combining comAV scanners is the bestkeep malicious softwarsystem
To complete your anti-mroutine on your XP systemlarly scan XP with a boot
product such as the KaRescue Disk (site) Thatrsquoyour PC is free of hardrootkits
At some point antivirus will stop supporting WXP When that happensing the Internet will no losafe no matter what browuse Herersquos how to mo
secure browser and emaoutside XP
For email and Interneta modern deviceYou might have a key appthat must run on Windowcan relate) but it certainemail or Web browsing Iunwilling or unable to ma newer version of Winsuggest you treat yoursholiday season to a newthatrsquos ideal for email anding mdash and relatively samalware (Most of thesedevices donrsquot run on WiConsider for example ping a Kindle Fire AppAndroid-based tablet info) Google Chromebeven a laptop running
Linux (Amazon info)
You might also conWindows RT device Butmind that Windows RTWindows (See the Oct 2Top Story ldquoWin8 vs WRT What to know bef
buyrdquo) Windows RT wfamiliar but it doesnrsquot ruWindows apps If you wWindows on a highly device see the Nov Hardware story ldquoMS Pro 2 mdash the only PC you
Well have part two next i
8132019 Northcountry News 1-17-14
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Page A-5 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Keeping Each Other Wellby Elizabeth Terp
Cooumlsauke
Adventures in Homesteading
by ethWeick
PO Box 263Pike NH 03780
Lois 802-439-6280infotwinstatehscom
wwwtwinstatehscom
Serving both sides of theConnecticut Rver
Brought To You By TwinState Humane Society ampThe Northcountry News
1004 Memorial Dr St Johnsbury VT800-856-0026
240 Dells Road Littleton NH800-370-645
Regardless if you have been naughty or nice the nice people atNorthern Lights Credit Union still are offering some great
loan discount coupons for the month of JanuaryYou can save up to 2 Annual Percentage Rate when you purchasenew or used or refinance from the other guys your auto or truck loan
with rates as low as 249 APR or up to 2 APR off your TractorSnow machine ATV UTV or watercraft with rates as low as 349 APR
With terms as long as 72 months and rates as low as 249 APRon Autos and trucks and rates as low as 349 APR on many recreation
vehicles you should be able to find a payment that fits your budget
Other restrictions may apply based on credit worthiness 2009 and newer
northern lightsCREDIT UNION
Making a difference
wwwnorthernlightscucom
So stop by one of Northern Lights Credit Unionrsquos convenient locations andsee why more people are appreciating the benefit of banking local with
neighbors and friends and were loan decisions are made locally
Serving the greater St Johnsbury amp Littleton marketplace for over 62 years
By Mortar and Pestle
As day turns to dusk turns tonight the flame of our oil lamplights the southwest corner of thecabin Standing at our cook-stove-countertop Irsquom keeping asteady rhythm in the soft lightMarble on marble I use the dark-er hours to pound out flavor thanks to the mortar and pestleThis can be completed as much
by feel as by light all that isneeded is a consistent raise andfall of the pestle As one arm
tires I momentarily break the beat while switching to the oppo-site hand
On this particular evening I putmy manual blender to work cre-ating a dry curry mix cardamomfennel cumin cinnamomcloves black pepper mustardseeds coriander tumeric fenu-greek (just because it was giftedto us) and a pinch of sugarUsing roughly equal parts Igradually turn these seeds and
pods into a powder The smell of spices slowly pervades the air ndash Ryan notes it as these are someof his favorite flavors
Within twenty minutes half of ahalf-pint jar is filled and cappedset atop the highest kitchen shelfI rinse the mortar as well as the
pestle then begin peeling garlicstored from this summerrsquos har-vest Once again the pestle beatsinto the mortar in a steady beatas this time I mash these pungentcloves Another wide-mouth ball
jar is filled with the spicy garlic pieces then mixed with oil saltand dried hot pepper A spicyvariation of aioli is set to rest
beside the curry mix
In less than an hour more than aweekrsquos worth of flavors are creat-ed from dried ingredients It isan interesting perception of timeApproximately twenty minutes
per project ndash it is a remarkablyshort period Yet it can feel longwhen each second is put towards
the manual creation of an good My arm tires or mywearies with the force of thtle While not hard worequires steady effort A attention or energy howonly means that the task longer to complete Timtainly means something difwhen the energy of each mis self-created and directed
In many ways the spice band garlic oil that we make way are a gift to each othercertainly a gift of time ndash
production of anything time and food is no exceThere is something about ing goods by hand for the ement of another it is a gcare and of intention W
comes to these foods the conent pieces comprise a product greater than its pargift of palate pleasure arichly-flavored meals
Start planning your spring ings now Contact Betbaweickgmailcom to d
your herb garden vege plantings or small orchar Business Directory listing lsquoGarden Design amp Services
Obesity Declassified
Since its discovery in 1957 HighFructose Corn Syrup (HCFS) hasbeen one of the best kept secretsof food and beverage companyproductions with the total sup-port of the USDA Currently
researchers like Robert HLustig a University of Californiaat San Francisco endocrinologistauthor of Fat Chance have begunto declassify the role HCFS playsn our obesity problem
As a child I loved the OrangeSoda we had on holiday familypicnics and the batch of HiresRoot Beer my mother brewed upeach summer Then in the earlysixties the flavor changed sodatasted like chemicals and was noattraction for me beyond the RootBeer floats we flavored with ascoop of vanilla ice cream Iknew that chemical sweetenershad been added in increasedamounts over the years but onlyrecently looked at the big pictureHerersquos what I learned
High Fructose Corn Syrup(HFCS) the darling of Big Agcorn growers receives govern-ment subsidies that keep its pricecheap and make a tidy profitfrom its monopoly paid for withour tax dollars But thatrsquos onlyhalf of the story HFCS as asweetener is much more potentthan natural cane sugar which isnot subsidized and thereforemore expensive and we pay thefull price for natural sugar
In 1915 drinking a 65 oz sodabottle daily would cause an 8 lbwt gainyear Todayrsquos 20 ozplastic bottle daily will cause a26 lb weight gainyear Thendustry went from bottles to
cans in 1960 and currently alsosells in big thirst buster 44 ozcups and big 422 oz plastic bot-tles
In tandem with the increase in thesize of soft drink containers foodand beverage companies distract-ed us with the fat-free propagan-da Fat was claimed to be the cul-prit causing obesity Yet we needfat for energy and healthy nervefunctioning We need fat to trans-port vitamins A D E and K toprotect and surround organs likethe heart and liver to prolongdigestion for longer-lasting sati-ety and more All this was disre-garded as people were encour-aged to go on a low-fat blitz Itdidnrsquot matter that there wasnrsquot afat problem before HFCS wasntroduced The public was suc-
cessfully blindfolded from thereal culprit
The tragedy is that the food andagriculture corporations knewexactly what they were doingwhat was causing obesity to goviral They spent years suppress-ng research and funding only
research that supported their claim that fat was the problemSince educational institutions arechallenged to come up withresearch grants having a reviewstring attached to any corporatefunds meant research to the con-
trary never saw print
So how about the rest of thestory how does HFCS make peo-
ple fat First we have to under-stand how our intestines connectwith the liver and the rest of our
body If you could stretch out
your intestines theyrsquod look likethe border trim of one bigumbrella The fabric connectingit all together would be themesenteric membrane with veinsin place of the spokes and a bigvein that goes to the liver in placeof the handle Anything we eathas to be broken down to a slurryfine enough to be absorbedthrough the wall of the intestineand into the small veins that fun-nel into the big vein to the liver
The liver then decides what to dowith what we eat If we take inmore sugar than the body needsfor the energy our bodies need tofunction the liver cannot storeextra sugar It converts it to fattyacids that are then sent out to bestored in all the familiar places
When we eat whole foods thesugar in them shares space withnutrients and fiber that slowsdown transit time to the liver
because the food must bechewed then ground up in thestomach before it turns into aslurry and moves on into theintestines Even in the intestinesfood relies on a squirt of bilefrom the gall bladder and squirtsof insulin and enzymes from the
pancreas to blend it up before itmoves through the mesentary tothe main line to the liver
However when we drink soda itmoves through the digestivetrack like a luge Therersquos nogradual absorption Every swig is
a big hit for the liver to deal withright now Too much soda rightnow means more fat stored rightnow Pregnant women pass theHFCS to their developing fetusesand any offspring they nurse TheWIC (Women Infants andChildren) nutritional program
provided HFCS laced formulafor babies that caused babies to
be obese at 6 mos of age
Significantly the FDA givesfructose a GRAS (GenerallyRated as Safe) status The FDAdoes not regard fructose as anacute toxin It is classed as achronic toxin Translated thatmeans it only leads to chronicdiseases doesnrsquot kill you rightoff
Lustig uses 4 interventions withhis clients who happen to be
obese children1 Get rid of all sugaredliquid Drink only water andmilk2 Eat carbohydrates withfiber- include plenty of raw veg-gies3 Wait 20 min for second
portions4 Buy your screen timeminute for minute with physicalactivity time
The first step in dealing with any
problem is to know whacause is Whether we are obnot we are all affected b
problem of obesity Hopwe will provide supporencouragement to each otour goal to keep each other
Elizabeth Terp welcomescomments at PO Box Campton NH 03223 e-elizabethterpyahoocomher Keeping Each Other
Blog httpelizabethterp
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2224
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page A-6
The next frontier in sprawl may be on the high seas wh proliferation of fishing shipping tourism resource tion energy development military exercises and other hactivity has begun to call into question just how vaoceans really are Pictured a fishing trawler on the hig-Credit Jon AndersonFlickr
OBITUARY
OBITUARY
Dear EarthTalk I recentlyheard the term ldquoocean sprawlrdquowhich was a new one on meWe all know ldquosprawlrdquo as itmanifests itself above sea levelBut in the oceans Can youenlighten
Bill Chadwick Nantucket MA
We are all familiar by now withldquourban sprawlrdquomdashthe uncon-trolled spread of urban develop-ment into areas beyond the cityBut environmentalists warn thatthe next frontier in sprawl is onthe high seas where the prolif-eration of fishing shippingtourism resource extractionenergy development militaryexercises and other humanactivity has begun to call intoquestion just how vast our oceans really are
According to the non-profit Natural Resources DefenseCouncil (NRDC) our oceansare already under siege from
problems like pollution over-fishing and acidification andincreased industrial activity off-shoremdashleading to so-calledldquoocean sprawlrdquomdashwill jeopard-ize the food jobs and recreationwe have come to depend on theoceans to provide Itrsquos hard to
believe given how much plan-ning goes into various types of development and human activi-
ty on land that the oceans arestill like the Wild Westmdashwithvarious entities staking claimson huge stretches of open water for different purposes
A promising approach to com- bat ocean sprawl is calledcoastal and marine spatial plan-ning (CMSP) a form of zoningfor the seas to help define whocan do what and where Saysthe National Oceanic and
Atmospheric Administration(NOAA) the federal agencycharged with predictingchanges in climate weatheroceans and coasts CMSPldquoidentifies areas most suitablefor various types or classes of activities in order to reduceconflicts among uses reduceenvironmental impacts facili-tate compatible uses and pre-serve critical ecosystem servic-es to meet economic environ-mental security and socialobjectivesrdquo
ldquoMarine planning placescience and the best ainformation at the heart sion-making and brings state tribal and other ptogether to cooperativelop coastal and marine
plansrdquo continues NOAA process is designed to duser conflict improve pand regulatory efficdecrease associated co
delays engage affectemunities and stakehold preserve critical ecofunctions and servicesrdquo
President Obamarsquos National Ocean Policy NOAA and other federcies to work with oceaindustries and coastal cnities on ways to imCMSP in Americarsquos owaters to prevent oceanat home while setting an
ple for other nations aroworld Nine regional p
bodies are currently taskdeveloping detailed pltheir own regions by2015 at which point
policy makers will b
coordinate implementatIn response to momenCMSP a coalition of inincluding offshore energ
ping fisheries recreatioing and others formWorld Ocean Council tosay in how and wherespatial planning is imped The group organ
National Business ForMarine Spatial Plann2011 and will take paWorld Ocean Summit Francisco in February 2
Those of us who apprecsea certainly hope thatand other approaches wceed in turning the toceans and not be unde
by special interests oncerned with bottom line
CONTACTS wwwnrdcorg NOAA amp Marine Spatial Plwwwmspnoaagov Ocean Council wwwcouncilorg
EarthTalkreg is written aed by Roddy Scheer anMoss and is a registeremark of E - The EnviroM a g a z i(wwwemagazinecom)questions earthtalkemagazinec
Warren NH Helen (Ball)Whitcher 99 passed away
peacefully at her home on Dec24 2013 surrounded by lovedones She was born on Oct 81914 in Landaff NH to Bertand Eva (Moulton) Ball
Early on Helen hand stitched professional baseballs and later worked as a nurses aide at theGlencliff Home for the Elderly
for many years retiring in1976 On her retirement shewas a home caregiver for manyfamily members and friends
Her favorite hobbies were knit-ting crocheting and quiltingdonating hats and mittens toschool children and lap robes tothe VA and The Grafton County
Nursing Home She also wasan avid Boston Red Sox fan
Helen was predeceased by her husband Maurice and sonMaurice (Mausey) WhitcherSurvivors include 3 childrenBarbara Badger and MarleneWashburn of Warren NH andSuanne King of Wentworth
NH 6 grandchildren 10 great-grandchildren and 2 greatgreat- grandchildren
Services for Helen will be heldon Jan4 2013 at 1100am at theWarren Methodist Church
In lieu of flowers memorialdonations may be sent to PemiBaker Hospice 101 Boulder Point Dr Plymouth NH03264
M a r g a r e tDole 89 along time EastSt Johnsburyresident passedaway onWednesday January 82014 at MapleLane NursingHome in
Barton VT where she hadresided since August 2012
She was born in Warren NH onAugust 23 1924 the daughter of Kenneth and Marion(Whitcher) Moody Margaretgrew up in Warren NH andgraduated from Plymouth HighSchool NH She graduatedfrom nursing school atBrightlook Hospital in StJohnsbury VT in 1947 Shemet her husband George Dolewhile working at Brightlook Hospital and they made their home in East St Johnsburywhere they raised their familyShe was an active member of the community and the ThirdCongregational Church
Mrs Dole took pride in her vocation as a Registered NurseLocally she worked for Brightlook Hospital StJohnsbury Hospital and
Northeast Vermont RegionalHospital where she was theOperating Room Supervisor Inher free time Margaret and her husband enjoyed camping and
square dancing travelling toseveral European countriesHawaii and across countryonce by train and the other bycar She enjoyed the compan-ionship of many beloved petsespecially her dog Heidi
Mrs Dole was predeceased byher parents husband and two
brothers Bob (Owen) andSteve Moody She is survived
by her children Eleanor Doleof Sheffield VT Jack Dole of Waterford VT and Elaine Doleof East St Johnsbury VT Sheis also survived by her brother Lyle Moody and his wife Jeanof Warren NH nieces andnephews
Visiting hours were held onMonday January 13 at SaylesFuneral Home in St JohnsburyA celebration of her life washeld on Tuesday January 14 atthe Third CongregationalChurch in East St Johnsburywith the Reverend AnnHockridge officiating Burialwill be held at the DanvilleGreen Cemetery in the spring
In lieu of flowers memorialdonations may be made to ldquoTheMargaret Moody Dole NursingScholarship Fundrdquo co Eleanor Dole PO Box 305 SheffieldVT 05866 or to the ThirdCongregational Church coSharon Iverson 71 RamageRoad St Johnsbury VT 05819
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2324
Page A-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
North Country Sen Jeff Woodburn spent part of Thursday ona DOT snowplow clearing Franconia Notch He applauded state workers who keep our highways clear and safe As atourist destination and place that can be easily isolated fromimportant services and our southern New Hampshire neigh-bors Woodburn said we are fortunate to have 135 dedicat-ed DOT workers in Senate District 1 - NCN Courtesy Photo
OBITUARY
OBITUARY
OBITUARY
bull Complete Eye Health and Vision Examinationsbull Contact Lenses - New Fittings amp Replacementsbull Optical Shop Featuring Quality Frames amp Lenses
Certified Optician On Staff bull Appointments Available Monday Through Friday
Dr William S Holmes and AssociatesOPTOMETRISTS
603-747-319050 Smith St bull Woodsville NH
WOODSVILLEE YE CARE CENTER
Warren NH- Nelson LeoKennedy Jr 54 of Route 25died suddenly on December 242013 at the MassachusettsGeneral Hospital Boston after a brief illness
Nelson was born in Haverhill NH on December 11 1959 to Nelson Leo and Loralee(Whitcher) Kennedy Sr Hewas a graduate of WoodsvilleHigh School Class of 1978where he played soccer and
baseball Following gradua-tion he joined the US Armywhere he was stationed with BCompany 46th Engineer Battalion (Combat) (Heavy) atFort Rucker AL While therehe received a Certificate of Appreciation a Certificate of Achievement and two ArmyCommendation Medals
After his discharge Nelsonworked as a board sawyer atKen Whitcherrsquos sawmill inWarren He also worked withhis uncle Eugene Whitcher in
building construction and whilethere they completed multipleconstruction projects followingHurricane Hugo in St Croix
He also worked for Conn ValleyLawn Care in Orford NH andfor Kingrsquos Forest Industries inWentworth NH
Nelson was a member of theWaternomee Lodge 66 of theKnights of Pythias in Warrenand of the Warren Town Team13 An avid outdoorsman heloved activities such as huntingfishing and scuba diving Heachieved his Black Belt in Tai
Kwon Do and participatmartial arts tournamentsalso enjoyed NASCAR bscratch tickets and the BCeltics He was also keethe townrsquos clock located steeple of the MethChurch
Nelson was predeceased bmother Loralee Kennedyis survived by two sons NL Kennedy and wife TedPeabody MA and AdaKennedy and wife MelisOrford two step-chiJedediah R Vincelette andJulie of Plymouth NHShane Vincelette of Warregrandchildren his f
Nelson L Kennedy SWarren two sisters ChKennedy and Lorie Ann Sand husband Tim botWarren along with seaunts uncles nieces nepand cousins
There were no calling houCelebration of Nelsonrsquos lifheld on January 4 2014 atWarren United MethChurch with Rev David Mofficiating The Celebrati
Life continued at the WTown Hall after the servic
Memorial contributions mmade to Warren Old HomePO Box 132 Warren03279
For more information offer an online condol
please visit wwwrickerfhRicker Funeral HomCremation Care of Woodis in charge of arrangemen
Warren NH ndash Grover ALibby 85 died on MondayDecember 30 2013 atDartmouth Hitchcock MedicalCenter Lebanon NH
Grover was born in GlencliffNH on June 2 1928 the son of Almer and Vera (Ball) LibbyHe married Harriet Sadie Ames
on July 25 1953 Grover drovetruck for Eichornrsquos Mill andBlakersquos Creamery both of PikeNH as well as for Hawkensenrsquos
and for Pike IndustriesEventually Grover owned hisown truck and worked for him-self as an over the road truck driver for many years along
with his wife HarrietGrover was a member of theWarren United MethodistChurch and the WarrenHistorical Society He enjoyedhunting fishing gardening andtinkering in his woodworkingshop He loved the time hespent with his family
Grover was predeceased by hiswife Harriet (Ames) Libby onSeptember 30 2011 three sis-ters Marjorie Short BlancheVincelette and AudreyDunkley and a brother AlbertldquoJoerdquo Libby
He is survived by a son Grover B Libby and wife Vicki of Warren two grandchildrenKristal Seavey and husbandMike of Wakefield NH andTravis Libby and fianceacute`Samantha Frost and her son
James of Warren two brothersRoger Libby of Lincoln NHand Harold Libby of Franklin
NH and several nieces andnephews
Calling hours were held onSunday January 5 2014 atRicker Funeral Home 1 BirchStreet Woodsville NH
A funeral service was held onMonday January 6th at Ricker Funeral Home with Rev DavidMoore of the Warren UnitedMethodist Church officiatingBurial will be in the spring inthe Warren Village Cemetery
Memorial contributions can bemade to the Warren UnitedMethodist Church Warren NH03279
Ricker Funeral Home ampCremation Care of Woodsvilleis in charge of arrangementsFor more information or tooffer an online condolence
please visit wwwrickerfhcom
Franklin NH ndash Harold Libby80 a former longtime Warren
resident died ThursdayJanuary 2 2014 at The GoldenCrest Nursing Home Franklin
He was born in Glencliff NHDecember 8 1933 a son of Almer and Vera (Ball) Libbyand grew up in Warren Haroldworked in various saw mills inNew Hampshire and Vermontas well as the Lincoln Paper Mill and Ames Bobbin MillHe lived in Warren for a goodportion of his life before spend-ing a short time in Plymouthand has been a resident at TheGolden Crest in Franklin for thepast 4 years Harold served in
the US Army and had beenstationed in Germany
Survivors include a brother Roger Libby and wife Helen of Lincoln NH along with sever-al nieces nephews and cousinsHe was predeceased three sis-ters Marjorie Short BlancheVincillette and AudreyDunkley and two brothersAlbert and Grover Libby
There will be no calling hoursA graveside burial service will
be held on Friday May 9 2014at 11 AM in Glencliff Cemetery with Rev DavidMoore officiating
For more information or to signan online condolence pleasevisit wwwrickerfhcomRicker Funeral Home ampCremation Care of Woodsvilleis in chare of arrangements
8132019 Northcountry News 1-17-14
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F R A N C O N I A N O T C H S T A T E P A R K N H
cannonmtcom snowphone 6038237771
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-2
North ountry Dining Guideorth ountry Dining Guide
At The Common bull Warren NH603-764-5288
Beer amp Wine amp Full Liquor Lic bull M C amp VMon Wed amp Thurs bull 6am-2pm bull Closed Tuesda y
Fri 6am -8pm bull Sat 6am -11pm bull Sun 8am -2p
Tenney Mtn Highway bull Plymouth NH536-6330 or 536-9869 (yumy)HOURS Open Daily At 11am
All-U-Can-Eat Days(While Supplies Last - Served Until 730pm)
MONDAY - Shrimp amp Cup of Chowder TUESDAY - Hickory Smoked Barbecue RibsWEDNESDAY - Haddock amp Cup of Chowder
GREAT LUNCHEON SPECIALS Tuesday is SENIOR CITIZEN DAY bull 15 Off
(Age 60 or over bull excludes all you can eat amp other specials)
FISH FRY ldquoFRYDAYrdquo - Golden Fried Haddock Inc cup of chowder salad potato amp veg bull $1195
YoursquoreGoing ToLove Our Chowder
We HaveBeer ampWine
Right off Exit 26 in Plymouth NH Only 20Min South of The Kancamagus Hwy
All You Care To Eat Fish FryFriday Eves bull $1079 (Tax amp Gratuity not inc)
NOW AVAILABLE2 for $25
Two complete dinners for $25(Tax amp Gratuity not inc)
Karaoke bull Jan 25 bull Feb 8 amp 22 bull 8-11
Gift Certs Available
Exit 28 Pizza 726-4901Summer Patio Area
Pizza bull Subs bull SaladsDinner Menu
Eggplant amp Chicken ParmesanFish amp Chips
Hours Mon - Thurs 11-9 bull Fri amp Sat 11-10 bull Sun 12-9Campton Corners bull 25 Vintinner Road bull Campton NH
We Deliver
Wed - Sun
Woodstock InStation amp Brewery Route 3 Main Street bull North Woods
745-3951 bull wwwWoodstockInnNH
Please Visit Us Online For TLatest Specials Entertainmen
Goingsrsquo Ons
Gillyrsquos Restaurant Serving Breakfast amp LunchWith That Homemade Touch
Open Every Day
M-F 6am-2pm bullSat 6am-1pmbullSun 630am til Noon
603-744-2321322Lake Stbull Bristol NH
EatDrinkamp BeMerry
G r e a t L
o c a
G r u b
Flatbread PizzaNew York Bagels
Specialty SandwichesLunch Specials
Ice CreamCoffee bull EspressoCappuccino bull Tea
The Pemi Fish and Game Clublocated at 295 Beede Road inHolderness NH continues the
biathlon program which enjoysan enthusiastic following of
participants who combineshooting with skiing snow-shoeing running walkingwheelchairing and mountain
biking as the season and abili-ties dictate
Persons of all ages and abilitiesare urged to give this sport atry At nearly every shoot we
have participants who not onlyhave never done a biathlon before but not even shot a rifle
Pemi Fish And Game Clubrsquos Biathlon Program__________________________________________________ before Coaches are availableand all will fit in ages 5 to 70rsquosand beyond
Rifles are available for your use (Courtesy of an NRAFoundation grant we have sixSavage MII FVT target riflesand two Kimber M83 rifles)Rifles must be iron-sighted boltaction 22rsquos and the ammoshould be subsonic In the clubrifles we use CCI StandardVelocity (it is subsonic) and if you cannot bring your own
ammo the club can provide itfor you
The upcoming Winter Biathlondates are Saturdays January 18February 15 and March 82014 Nordic cross country ski-ing or snowshoeing are choicesof locomotion The winter events are dependent on ade-quate snow cover check theclub website for the latestannouncements The summer
biathlon schedule announcedsoon and will be listed in theMarch 2014 Gazette the clubrsquosquarterly newsletterRegistration will be at the club-
house starting at 830 AM withrelays for all classes starting between 1030 and 1100 A
second relay will be held if reg-istration numbers warrant suchThe match fee is $15 for onerelay and $25 for bothAdvance registration is notrequired There are divisionsand classes geared to all agesand experiencesabilities
Assistance in registering scor-ing and match administration isalways welcome and in factessential for success of the
biathlon program Please offer your help for one or both relays
We owe a big thanks to theSquam Lakes Trailbusterssnowmobile club for grooming
the trails for our winter bevents
To access an interestinginformation and adv
biathlon and winter biatthttpwwwnscfairbanksw and click on Downloon Biathlon Reference LFor additional info onand summer biathlonsee the club wwwwpemiorg and cBiathlon in the hommenu or call biathlon cFred Allen at 603-968-9
You Can Be In This Spot In Full ColFor Only $25 an Issue
Thatrsquos Only $50 per MonthGood Old Fashioned Honest Pricing
Now Thatrsquos A BargainHelping Our Local Businesses Save
Give Us A Call Today 603-764-58
8132019 Northcountry News 1-17-14
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Page B-3 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
$ $ $ $ $ $ amp $ $ $ $ $ $ $ amp $ $ ( $ $( $ $ $( $ $ $ $$
$( $ $ $ $$ $ $ $ $ $ $ $ $ ( $ $ $amp$ $ $ $ $ $ $
$ $$ $ $ $ $ $ ($$( $ $( $ $ $ $ $ $ $ $ (
wwwDavis RealtyNHVTcom
davisrealty1958gmailc
139 Central StreWoodsville NH 03
(603) 747-32
NORTH HAVERHILL NH- VerySpacious 9 Room Ranch situ-ated on 122 Acre FormalLiving Room and Dining Roomnew Den with pine walls 3Bedrooms central air condi-tioning hot tub skylights ineach bathroom cathedral ceil-ings automatic propane gen-erator detached 2 car garage$151500
GROTON VT- LovelyContemporary home Mostof the living area is on thefirst floor Living Room 4Bedrooms 2 frac12 baths 2 cargarage 124 Acres nicelydeveloped gardens and fruittrees 4 season den with localviews Cozy fireplace vinylsided 200 AMP ElectricPartially finished lower levelReduced to $170000
HAVERHILL NH- PriSetting- Wonderful log hoFeatures- Living open KitchenDining Area CatheCeilings private MaBedroom total 3 bedroofinished lower level gas
stove some softwood floocar detached garage metal and more Enjoy MounLakes amenities $154000
NORTH HAVERHILL NH- GBuy in a great aOpportunity to own a 3 fawith income to help paymortgage Two units wibedrooms and 1 bath unit with 1 Bedroom potential of another remeled baths and kitchfloors metal roof deck porch Updated septic neheating system for one Laundry hook ups 2 garage and more $1750
NatureTracks
Bath Public Library News__________________________________
Lincoln Public Library News____________
Hello friends of nature and wel-come to this weekrsquos edition of Nature Tracks
WINTER 2014 - FREE ICEFISHING CLASSES
OFFERED
The temperatures havedropped and lakes and pondsare forming some great ice thisyear Now that the hustle andbustle of the holiday season isover why not get outside andenjoy the New Hampshire win-ter by taking an ice fishingclass
The New Hampshire Fish andGame Departmentrsquos Letrsquos GoFishing Program in partnershipwith other groups will offer several ice fishing classes opento the public this winterClasses are free unless other-wise noted Be sure to callahead to reserve your space
Greenland RecreationDepartment ndash One-day work-shop on Sunday January 26from 830 am to 400 pmV i s i thttpwwwgreenlandreccomto sign up and to get more infor-mation
Laconia RecreationDepartment - One-day work-shop on Saturday February 1from 900 am to 330 pm Call
(603) 524-5046 to sign up andto get more information
Melendy Pond Route 13Brookline ndash Drop in workshopsSaturday February 8 andSunday February 9 from 900am to 300 pm Come whenyou can and stay as long as youlike this free clinic does notrequire reservations ContactDale Riley Tuesday throughFriday 800 am to 400 pm at(603) 673-2987 or evenings at(603) 673-4036
Amoskeag FishwaysManchester ndash Two-part class onFriday February 14 from 600
pm to 800 pm and SaturdayFebruary 15 from 900 am to1200 noon Contact theAmoskeag Fishways at (603)626-3474 for more information
Robinson Pond RobinsonRoad Hudson ndash Drop in work-shops Saturday February 22and Sunday February 23 from900 am to 300 pm Comewhen you can and stay as longas you like this free clinic doesnot require reservationsContact Dale Riley Tuesdaythrough Friday 800 am to400 pm at (603) 673-2987 or evenings at (603) 673-4036
Haverhill RecreationDepartment ndash One-day work-shop on Saturday February 22from 830 am to 400 pm Call(603) 787-6096 for more infor-mation
Grantham RecreationDepartment ndash One-day work-shop on Saturday March 1from 900 am to 330 pm E-mail fungranthamnhnet or call (603) 443-2894 for more
information
All the ice fishing classesinclude a hands-on indoor ses-sion where students learn aboutice fishing equipment safetyand practices and winter ecolo-gy of lakes and ponds plus afield trip where students headout to a local pond and put their newly learned skills to the testClasses are open to anyonehowever those 16 and under must be accompanied by anadult
New Hampshire Fish andGamersquos Lets Go Fishing pro-gram has taught thousands of children and adults to be safeethical and successful anglersFind out more athttpwwwfishnhcomFishinglets_go_fishing_class_sched-ulehtm The program is feder-ally funded through the SportFish Restoration Program
The New Hampshire Fish andGame Department works toconserve manage and protectthe states fish and wildlife andtheir habitats as well as provid-ing the public with opportuni-ties to use and appreciate theseresources Visithttpwwwfishnhcom
If you talk to the animals theywill talk with you and you will know each other If you do not talk to them you will not knowthem and what you do not know
you will fear What one fears onedestroys
Chief Dan George
Thank you for joining us thisweek Until the next time asalways please take time to enjoythe natural world around you
Route 25 Hatch PlazaPlymouth New Hampshire 03264
603-536-3400
Inspiring Healthy Choices For Life
The Bath Library Book Clubwill be discussing ldquoOneThousand White Women TheJournals of May Doddrdquo by Jim
Fergus on Thursday February13th at 6 pm at the Bath PublicLibrary
One Thousand White Women isthe story of May Dodd and acolorful assembly of pioneer
women who under the auspicesof the US government travelto the western prairies in 1875to intermarry among the
Cheyenne Indians The covertand controversial ldquoBrides for Indiansrdquo program launched bythe administration of Ulysses SGrant is intended to helpassimilate the Indians into thewhite manrsquos world Toward that
end May and her friendsembark upon the adventure of their lifetime
Books may be picked up at theBath Library hours areTuesdays and Thursdays900am to noon and 100pm to600pm and Saturdays 900amto noon
Anyone with an interest in read-ing and conversing about booksis welcome to attend
For information please contactthe library at 603 747-3372 or email
bathlibrarytogethernet
Lincoln Public Library wel-comes Travel Writer and
author of Nepal ChroniclesDAN SZCZESNY
On Thursday February 13 at630pm Join us for a fascinat-ing journey to one of the mostdangerous places on earth
Dan will be presenting aslideshow talk on his journeyto Mt Everest base camp
Books will be available to pur-chase
This program is free and opento all For more information call745-8159
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-4
HELPFUL HINTS amp ANNOUNCEMENTSThe pantry is located under the ambulance service
and is open Fridays from 1-3 PMDid you know that vegetarian meals are gaining in popularity --evenwith regular meat-eaters Forty-seven percent of Americans eat atleast one vegetarian meal per week according to a recent poll by theVegetarian Resource Group Thats up 15 percent from similar data 10years ago Give it a try if you dont already
(Ad sponsored by Northcountry News)
Warren bull Wentworth Food Pantry News
Northcountry NewsItrsquos What The Locals Read
- Notices Letters Opinions Help Wanted amp More -Letter To The Editor ___________________________________
NOTICE
Nobody Asked Just My Opinion _______ Another two weeks gone by and another two weeks of strangeweather Hope everyone made it through the ice and freezing okay One thing about New
England you never know what the weather is going to be likethe next day ndash or the next minute for that matter
This time around I want totouch upon a subject that I amcertainly no authority on I amnot sure any of us are but it def-initely affects all of us at onetime or another Whether it be
someone famous a pet a friend or a family member deathaffects us all at one time or another
The reason I bring this up thisweek is due to the fact that likemany of you reading this I livein a very small town Warrenhas just around 900 people in it
Most likely as I do you knowabout 95 of the people wholive within your communities
Yes I do have a reason for bringing this all up
In Warren we lost 20 peoplethis past year Many of themlocal icons in their own right
In the past few weeks alone since Christmas Eve we havecertainly lost our share Therewere more than four just withinthe past few weeks that affected many of the same family mem-bers Two who passed werebrothers Grover and Harold
Libby passed within but a few
days of each other
Another Helen (Ball) Whitcherwho held the Boston Post Caneat 99 years of age
Yet another a friend taken fromus way to early Nelson
Kennedy Jr Built like an ox ahard worker and simply a good
guy Nelson was born in 1959 All their obituaries appear inthis issue of the newspaper
I dont bring death up to bum people out or to be negative inany way I do bring it up howev-er to make us stop and think for a moment How many times dowe say I wish we had said thisto someone or done this with
someone or have been meaning to stop by and say hello But wedont Then itrsquos just too late
Our thoughts are with the fami-ly and friends of these people at the moment As I stated earliermany of the same families wereaffected by the death of all four of the people I mentioned So it has been a tough few weeks for many
If you have someone you havebeen meaning to call write or
stop by to say hello do it as you just never know whentheyll be taken from us Yes lifeis definitely too short
Nobody Asked Just MyOpinion - ~ BEF
Senator Jeff Woodburn (D- Dalton) has a creditabili ty problem When hersquos in his dis-trict he talks a good gameabout bipartisanship but whenhe gets to Concord hersquos just another partisan Democrat attacking Republicans with half truths or outright fabrications
Recently Senator Woodburnwrote an article claiming
Republican legislators had filed a bill for a so-called ldquocanoetaxrdquo Such a bill would requireowners of non-motorized ves-
sels such as canoes kayaks
and row boats to pay a $10 taxwhich would go to support
spending by NH Fish and Game Senator Woodburnbravely took the stance of opposing this bill
The only problem is that therenever was a ldquocanoe taxrdquo bill
though Senator Woodburn isquick to take credit for killing that fictional bill The Senator knew that there was no such bill in existence but decided toignore such a trivial fact
Maybe Senator Woodburnrsquos
fight against imaginaryto distract our attentiothe tax increases he do
port Despite his earlieopposition to a gas tax Woodburn now says heto increase the gas tax
While politicians in Was
feel itrsquos acceptable to false promises (if you lidoctor you can keep yotorhellip) here in New Hamwe expect better
Paul Simard Bristol NH
The days fly by time goes fast
14 years have now passed
Our memories are strongloving times live on
We canrsquot see you your voice we donrsquot hearWe know yoursquore there your spirit is near
Therersquos been way too many family starsadded to yours this year
Your loving family amp friends
Norman Leslie Sackett May 2 1961 ~ January 10 2000
FARM FINANCWORKSHOP
For the last few yearsCooperative Extension ieration with USDAManagement Agencyindustry partners ha
organizing a January ence for small and befarms covering a variety
jects This yearrsquos conwill focus on financing for family farms
ldquoFunding Your Farm Buwill be held at the Holiin Concord NH on Janu2014 from 830 AM PM
Financial industry expeadvisors will discuslenders evaluate busine
posals types of funds afrom traditional and notional lenders and gran
possible source of capaddition participants wan opportunity to melenders to discuss regarding their farm fineeds and proposals
For more information Mike Sciabarrasi at 63234 or go httpextensionunhedulture and find a link
brochure on the right haunder Upcoming WorksMeetings
The registration fee of person must be receiJanuary 27 The cost toat day of the conference
per person Registraticover lunch and refreMake checks payaUNHCE send with coregistration form to
Michael Sciabarrasi204 Nesmith Hall - UN131 Main StDurham NH 03824This seminar is sponsoUSDA Risk ManaAgency
NOTICE
WARREN SCHOOL DISTRICT
ANNUAL ELECTION OF OFFICERS
Will take place at the Warren Town Hall
on March 11 2014 from
900 AM - 700 PM
The following officers will be voted upon
Moderator for a term of one year
Treasurer for a term of one year
School District Clerk for a term of one year 1 School Board Member for a term of three years
1 School Board Members for a term of one year
Candidates may file with Donna Campbell at the
Warren Village School from 900AM ndash 300PM
or at the Town Clerkrsquos Office on
Wednesdays from 400-700 PM
and Fridays from 1230-330PM
January 22 2014 through January 31 2014
PLAYGROUNDCAFETERIA SUPERVISORWe are seeking an individual with the minimum of an AssociatersquosDegree or NH Department of Education Paraeducator IICertification for the position of PlaygroundCafeteria SupervisorThis position is working with children in a school setting for acouple hours during the school day supervising students in thecafeteria andor on the playground and assisting children indeveloping good eating habits and appropriate playgroundbehavior Applicants may fill out a Support Staff Application(available at wwwlittletonschoolscom) and submit to HumanResources SAU 84 ~ Littleton School District 102 SchoolStreet Littleton NH 03561
8132019 Northcountry News 1-17-14
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Page B-5 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
North Country Happenings
CENTRAL NH AGGREGATES LLCROUTE 25 RUMNEY NH bull 603-786-2886 or 603-481-0840
Hours of operation700 am ndash 400 pm Monday thru Friday
700 am ndash noon Saturdays and by appointment
Sand Crushed Stone Crushed Gravel Screened LoamMulch Clay Stone Dust Ledge Pak
Delivery Available
Warren Masonic Hall - breakfastfrom 7-9 on the first Sunday of each month Hope to see youthere-----------------------------------------Breakfast - All you can eat 2ndSunday of each month from
730-10am at the Masonic HallNorth Haverhill NH $5adult$250 child-----------------------------------------The WarrenWentworth FoodPantry serving residents inWarren Wentworth and Glencliffs located behind the WarrenWentworth Ambulance Servicebuilding and is open every Fridayfrom 1 pm - 3 pm For eligibility nformation or to make a dona-tion stop by or call 764-5265 Thepantry gratefully accepts food ormonetary donations as well asdonations of personal and house-hold care items-----------------------------------------Scottish Country Dancing everyWednesday evening from 700to 900 pm in the Fairlee Town
Hall Route 5 Fairlee VermontCost is $300 All dances aretaught no partner is necessarybeginners are welcome For morenformation call (802) 439-3459-----------------------------------------Haverhill Memorial Post 5245 andtheir Ladies Axillary hold theirregular monthly meeting at 7pmon the third Thursday of eachmonth at the VFW Post in NorthHaverhill All members are invitedto attend-----------------------------------------Piermont Parents meeting theChallenge NAMI (NationalAlliance on Mental Illness) sup-port group meets the 1st and 3rdWednesdays of each month 7-9pm at the Horse Meadow SeniorCenter North Haverhill NHPlease Call Rebecca Ladd at 603-
989-5476 or email atrrladdmyexcelcom with any questions
On-Going Events-----------------------------------------For all upcoming events at D Acres - (D Acres is located at 218Streeter Woods Road inDorchester NH) Visit
wwwdacresorg
-----------------------------------------Beginner line dancing - StarrKing Fellowship Plymouth NH
Sundays 4-5pm ($500 donationrequested) Contact George 536-1179 ormaloofplymouthedu-----------------------------------------If you have any talent at all comejoin us on Thursday EveningsOpen Mic Night at theGreenhouse Restaurant in WarrenNH Come by to listen or join in Junction of Routes 25 amp 25-C in Warren NH Support our areamusicians Come join us----------------------------------------- To find out the on-going happen-ings at the Squam Lakes NaturalScience Center in HoldernessNH You can call 603-968-7194 or visit them online at wwwnhna-tureorg----------------------------------------- To find out the on-going happen-
ings at the AMC Pinkham NotchCenter where programs are free ampopen to the public AMC PinkhamNotch Visitor Center Route 16Pinkham Notch NH For moreinformation contact the AMC at(603) 466-2727 or wwwout-doorsorg-----------------------------------------For on-going events at WREN(Womens Rural EntrepreneurialNetwork) of Bethlehem please visit wwwwrencommunityorg orcall them at 603-869-9736-----------------------------------------For ongoing schedule at SilverCenter for the Arts PlymouthNH call 603-536-ARTS or visitthem on the web at wwwplymouthedusilver-----------------------------------------
Friends of the Library have estab-lishing a Conversational Frenchgroup at the Joseph Patch Library in Warren We meet on Monday
mornings 9-10 Join us All skilllevels are welcome For questionsor sign up call Luane Clark coor-dinator at 764-5839 or the JosephPatch Library at 764-9072----------------------------------------- Wentworth Historical Society meets monthly 700 pm everythird Thursday April - Dec atthe Historical Society Museum in Wentworth Join us for historicaltopics and stimulating conversa-tion-----------------------------------------For on-going programs concertsand events at COURT STREET ARTS Haverhill please visit wwwalumnihallorg or call 603-989-5500 Classes art showsShakespeare in the Valley Music wide variety of programming Join us-----------------------------------------Sugar Hill Historical MuseumOpen Fridays amp Saturdays 11am to 3 pm Enjoy the new exhibit in honor of Sugar Hillrsquos50th birthday 50 Years YoungFive Decades of the Youngest Old Town in New HampshireGenealogy Library HistoricalPhotograph Archives Gift Shop
Main Street Sugar Hill NH Admission free Memberships anddonations gratefully acceptedSpecial tours may be arranged Forinformation call Director Kitty Bigelow at 603-823-5275----------------------------------------- The Bakers River Grange meetsthe 2nd and 4th Friday everymonth 730 pm Grange HallRte25 Rumney Visitors wel-comed-----------------------------------------Gentle Yoga - Saturdays 830-930 Wednesdays 500-600pmat Starr King FellowshipPlymouthNH Contact DarleneNadeau 536-1179-----------------------------------------Monthly Bereavement SupportGroup ndash Last Wednesday of
each month at 530 to 730pm atPemi-Baker Community Health June 26th July 31st August 28thSeptember 25th October 30th
November 27th and December18th (change due to holiday) Freeof Charge Call Abigail at 536-2232 ext 305 for more informa-tion-----------------------------------------Free tutoring for adults who havenot completed high schoolReading Writing Math HiSETpreparation (formerly known asGED) English as a 2nd LanguageBasic Computer Skills ContactPemi-Baker Literacy at 603-536-2 9 9 8 pemibakerliteracygmailcom orfind us on Facebook-----------------------------------------Scottish Country Dance LessonsFairlee Town Hall Wednesdayevenings from 7 - 9 PM Cost$300 (first time free) All dancestaught No partner necessaryBeginners welcome For moreinformation call (802) 439-3459or e-mail fairleeclassrscds-bostonorg-----------------------------------------
Tuesdays - TOPS (Take off Pounds Sensibly) Weigh in - 5 PM- 545 PM Meeting - 6 PM atHorse Meadow Senior CenterNorth Haverhill
----------------------------------------- Anxiety Umbrella is a new PeerSupport Group for people with Anxiety related disorders Theseinclude Generalized or Social Anxiety Panic (attacks) ObsessiveCompulsive Phobias amp fears This group will meet the 1st amp 3rd Thursday of each month at theCottage Hospital Occupational Therapy Waiting area at 6 PMFor more info ANXIETYUM-BRELLAgmailcom or callLurette (603)838-5595 or
Robin (603) 747-2527 Ynot alone in your struggle
North Country Chorus prits 33rd annual Madrigal Din The Queens Play January 1
18 at 630 pm January 19 a pm at the Monroe Town HMonroe NH Tickets by adsale only through CatamounOrder online by phone or ison Select your own seats Sfor Jan 17 only (through DePurchase 8 tickets get 2Details and ordering informat wwwnorthcountrychorus
Questions Call Claire Me603-989-5523----------------------------------North Country Home HealtHospice Happenings - JanFoot Clinic 9-11 Jan 23rdClinic at the Horse MeSenior Center Call for appt a787-2539 Jan 21 Blood Clthe Opera Block in Woodsv----------------------------------
Unit 83 American LegionSupper on Sat January 25tPM $1000 PP HomeChicken Pot Pie with Bi Tossed Salad HomeDesserts Rolls and BBeverage We are oat 83 Street in Lincoln NH
Come Join family and friendmake a night of it This helour scholarship and other we support
January Event
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-6
orthcountry ewsbull For The Fun Of It
YOURNORTHCOUNTRY
NEWSItrsquos What TheLocals Read
8132019 Northcountry News 1-17-14
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Page B-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Northcountry News
DID YOU KNOWCellophane is not made of plastic It is
made from a plant fiber cellulose whichhas been shredded and aged
Forensic scientists can determine a persosex age and race by examining a single
strand of hair
Jumbo jets use approximately 4000gallons of fuel to take off
The MGM Grand Hotel of Las Vegas wash15000 pillowcases per day
Mosquitoes are attracted to the color blutwice as much as any other color
Northcountry Puzzle Answers
North Country Classified Ads
FIELD BREED ENGLISH SPRINGERSPANIELS- AKC paper work champi-on blood lines These puppies are sim-ply the best all around family - out-doors type family dog out there Itrsquos inhe bloodlines Call Paul Hanscom Wehave locations in Maine and KansasRegistered Maine Guide (785) 643-8590 or (978) 388-5521 (117)
ARIENS SNOW BLOWER- walkbehind 10HP Tecumseh 246speeds forward 2 reverse chainswell maintained not needed model924117 1024 $500 email460housemyfairpointnet or call603-764-9979 (tfn-p)--------------------------------------------------
UNIQUE T-SHIRTSIncluding Mount Moosilauke hiking
Tom amp Atticus and moreCheck out our website at
wwwmojomoosegearcomSome really neat local stuff
We do custom Items tooMojo Moose Gear
White Mountains NH6037649134
PROFLOWERS - Send Bouquets for Any Occasion Birthday Anniversaryor Just Because Take 20 percent off your order over $29 Go towwwProflowerscomEnjoy or call 1-877-466-9831 (TFN)--------------------------------------------------
SHARI`S BERRIES - SHARI`SBERRIES - Order MouthwateringGifts SAVE 20 percent on qualifyinggifts over $29 Fresh Dipped Berriesstarting at $1999 Visitwwwberriescomeasy or Call 1-888-862-0107 (TFN)
NEW ENGLANDOUTDOOR FURNACESCentral Boiler wood and pelletfurnaces Save up to $1600
Call 866-543-7589(tfn)
CANADA DRUG CENTER is your choice for safe and affordable medica-ions Our licensed Canadian mail
order pharmacy will provide you withsavings of up to 75 percent on all your medication needs Call today 1-800-267-6917 for $1000 off your first pre-scription and free shippingTFN)
517 ACRE MOUNTAINTOP WOODLOT- whitemountainviewcom (rts131)
FOR SALE
GIFTS
HOME HEATING
MISC
ANIMALS
REAL ESTATE
WHEELCHAIR LIFT FOR SALE - for full size van or small bus Power liftand floor Braun Corp Model L20Series 03 All parts included Verygood condition $600 or BO Call (603)764-5835 (tfn-sh)
DISH NETWORK DISH TV RetailerStarting at $1999month (for 12 mos)amp High Speed Internet starting at$1495month (where available)SAVE Ask About SAME DAYInstallation CALL Now 1-800-764-8907 (TFN)
VOLUNTEER DRIVERS NEEDEDTransport Central is actively recruitingvolunteer drivers to transport seniorsand disabled to medical appointmentsIf you have a few hours to donate and
TELEVISION SERV
SENIORSHEALTH
Volunteers Needed FACTThe Only Ad That
Never WorksIs One That Was Never Placedrdquo
Itrsquos What The Locals ReadNorthcountry NewsRead By Thousands
a passion for helping please give us acall Mileage reimbursement at 555centsmile Drivers must complete acriminal background check a DMVcheck and provide proof of insuranceIf you are interested or would like moreinformation please contact TransportCentral at 855-654-3200 or 603-536-4101 wwwtransportcentralorg (tfn)
PAYING CASH - for old watches amppocket watches (working or not) goldand silver items old religious itemsMasonic and military items knivesswords pocket knives American amp for-eign coins amp currency any old unusualitems Doug 603-747-4000 (606)
WANTED
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 1224
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-8
ComeVisit
Adult Bible Study 10 amSunday School 10 amSunday Morning Service 11 amEvening Service 6 pmWednesday Night Prayer 7 pm
Calvary Baptist Chur20 Elm Street Woodsville
(603) 747-3157 983101 Pastor Dan Chamb
Open hearts Open minds
Open doors
The people of the United Methodist Church
Pastor David J MooreNorth Haverhill NH bull 787-6887
Warren United Methodist ChurchOn The Common bull Warren NH
SUNDAY WORSHIP SERVICES
SUNDAY SCHOOL 1000 AMWORSHIP 1000AM
North Country Church Directory
N Haverhill NH 983223 (603) 787-5wwwacresofhopenet
WORSHIP SERVICE - Sundays 1Horse Meadow Senior Cente
PRAYER MEETING - Wednesdays630pm bull Locations vary
Please Visit Our WebsiFor More Information
Inspiring Words for You
Dear Friends God is our Hope There arescriptures to help you to understand that
To read and remind ourselves that our hope IS inHim Ps625 Yes my soul find rest in God myhope comes from him Ps2714 Let your hope bein the Lord take heart and be strong yes let yourhope be in the Lord Ps435 Why are you castdown O my soul and why are you disturbedwithin me hope in God for I shall yet praise himwho is the health of my countenance and myGod Ps1307 O Israel hope in the LORD for withthe LORD there is unfailing love His redemptionoverflows Ps3124 So be strong and courageousall you who put your hope in the LORD And thereare so many more You dont need to live withouthope God is our hope God bless you
~ Submitted by Jeannine Bartlett
1100am1100am
1900rsquos Comic Book Art And History At PSUrsquos Lamson Library___________________________________
Elsa is a real show stopper with her bluewhite coat This sweet 8 year old pitbull terrier gets along well with other dogsand cats She is spayed and up to date on vaccina-tionsIf you are interested call ATNHS at (603)444-6241 or email usat atnhsemailgmailcom Visit our website atwwwatnhsorg and you can also like us on Facebook
ldquoFoxy Grandpardquo Curated byProfessor David Starbuck Lamson Library at Plymouth
State University will present anexhibit dedicated to ldquoFoxyGrandpardquo January 14-February28 at the library and learningcommons on Highland Street inPlymouth
Foxy Grandpa and his creatorCharles ldquoBunnyrdquo Schultze firstappeared in the ldquoNew York Heraldrdquo in 1900 and in theldquoNew York Americanrdquo begin-ning in 1902 according toDavid Beronauml dean of thelibrary and academic support
services Four different compa-nies subsequently publishedmore than 30 books of reprintedcartoons and Broadway showsand silent films featuring FoxyGrandpa appeared over timeSpinoffs including cast iron toy
banks pins dolls postcardsspoons and other ephemera also
became popular
Dr David Starbuck is Professor of Anthropology in theDepartment of Social Science atPlymouth State University Hisinterest in the legacy of CarlBunny Schultze and FoxyGrandpa is both personal and
professional personal in that hegrew up with a torn and stainedcopy of an old Foxy Grandpacomic book published in 1905and professional in that comicstrips (and books) reflect enor-
mous changes in American cul-ture over the past 100 years Hesays ldquoFoxy Grandpa was pub-lished between 1900 and 1920during the Platinum Age of American comics and it showsa world that is relatively simpleand innocent a pre-World War Iculture that is a far cry from the
risque violent superheture of todayrdquo As a sociatist Starbuck seeks tostand the values of our
parents and great-grandthrough the colors andhumor of early comic b
Beronauml says ldquoManycomic strips have comgone and those from a years ago are largely uto readers today This oltleman in a three-piece spats was ldquofoxyrdquo beca
was (usually) able to his two mischievous graThrough Foxy GrandBunny Schultze readable to go back in tiexperience humor that msmile lsquojust a littlersquo as wnize ourselves in the tersrdquo
Starbuck will bring the ter back to life at a presfrom 530-630 pm Febat Lamson Library
Library hours are onlibraryplymoutheduho
General information events at PlymouthUniversity is onli
T h i s w e e k Phttp th isweekblomouthedurdquo
Photos courtesy David Starbuck
8132019 Northcountry News 1-17-14
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Page B-9 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Building - Const - Dryw
North Country Business Directory - Support Your Local Businesses A Very Fair Deal Only $10 Every Two Weeks Thatrsquos Only $260 For An Entire Year Or Opt For Color Only $12 Every Two Weeks
BobrsquosBobrsquosConstructionConstruction
Concrete Foundations bull Floors bull SlFoundations Under Existing Hous
931 Buchler Rd bull Wheelock VT bull 058httpbobsconcreteconstructionco
Ph 802-626-8763 bull Cell 802-535-58Fax bull 802-626-9350
Auto Detailing
Have your vehicle looking liknew again - inside amp out
Hand wash waxing windowsinterior and upholstery
Mark Pollock Owner
603-787-6247
Petersquos Tire amp AutMajor amp Minor Auto Repairs
Towing Available
Pete Thompson
Owner
Briar Hill Road bull North Haverhill
603-787-2300
Auto Truck Care
PATTENrsquoS AUTO REPAExpert Auto - Lt Truck Repa
All Makes and Models Complete Line Of Accessories Ava
Specialize in Muscle amp Performan Authorized Amsoil Dealer
Official NH Inspection Statio
Kevin Patten - 603-764-9081243 Mt Moosilauke Hwy bull Wentworth
Starting At Only $20monthCan You Actually Afford
Not To Advertise
Call Today 603-764-5807
Auto Truck Care
AMES AUTOamp OUTDOOR EQUIPMENT
Sales amp Service
Automotive Repairs A-Z
State Inspections bull Used Car Dealer Chainsaws bull TrimmersBrush Cutters bull Blowers
Authorized Jonsered Dealer 458 Buffalo Rd bull Wentworth NHOwner Jeff Ames bull 603-764-9992
Where The Customer Counts
Appliances Repair
603-787-6677Serving New Hampshire amp VermontFactory Authorized Service Provider Whirlpool bull Maytag bull Frigidaire bull Sub Zero Wolf bullBosch bull Dacor bull LG bull Thermador bull Fisher Paykel
Don Bowman Owner
We Promptly Service All Brands
Authorized Servicer of Maytag bull Whirlpool bull Crosley bull GE
enryrsquos pplianceRepair
Phone603-272-4387
Over 16 Years Of Service
224 River Rd bull Piermont NH
Animals Feed Grooming
Wizard of PawzGrooming
328 Plain Rd bull Bath NH
603-747-4171
Lloyd Donnellan603-838-6622
Mobile Grooming Shop For Dogs And CatsTaooing
239 West End RdLandaff NH 03585
Grooming for your furry friendsPlease Book Early AsSpace Is Limited
Accounting - Taxes
ldquoYour Tax Man rdquo
Call For An Appointment Today603-747-3613 bull Fax 603-747-3287
Walk-ins amp Drop-offs Welcome49 Swiftwater Rd bull Woodsville NH
Peter B LaVoiceIncome Tax Preparation
E-FILE
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-10
North Country Business Directory - Support Your Local Businesses
Chamber Of Commerce
PO Box 1017 - Lincoln NH 03
603-745-6621
wwwlincolnwoodstockco
THE BAKER VALLECHAMBER Of COMME
PO Box 447 Rumney NH 0
Serving the Baker Valfor Over 35 Years
If you are planning a visit or are interestemoving to the area contact the BVCC
bakervalleychamberyahoocomto request a brochure
Visit us on the Web atwwwbakervalleychamberor
Cabinet Makers
Business Services bull Marke
Chair Caning
MelaniersquosWoven Memo
Handwoven CanSplint - Rush SeaShaker Tape - Ba
amp Minor ReCompetitive Pricing~ Quality
Melanie Miller bull 802-467-1melaniemiller58yahoocom
wwwmelanieswovenmemoriesc
David A BermanJustice of the Peace
Personalized Advertising ProdldquoI guarantee I can save you mon
(Ask for details)(603) 786-9086
bermbitsgmailcomPO Box 280 bull Rumney NH 03
Where Else Can YouAdvertise Your SmallBusiness For Only
$20-$24 per Month
Northcountry Newsorthcountry News
603-764-580703-764-5807
Building - Const - Drywalluilding - Const - Drywall
CUSTOM HOMES FROM START TO FINISH
Framing bull Roofs bull Finish bull Decks bull Siding
All Your Building Needs89 Howe Hill Road bull Benton NH 03785
603-787-6854
Additions Decks RemodelingRoofing Vinyl Siding
Snow Plowing Etc
Gagnon BuilderGary Gagnon
603-838-6285257 Pettyboro Rd bull Bath NH
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 1524
Page B-11 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Electricians
Electricians
CONQUEROR ELECTRI23 HOUR7 DAY EMERGENCY SERVI
Roland CliffordLic NH 8085 bull VT EM-3119Fully Licensed amp Insured
Residential bull Commercial bull No Job Too S
bull New and Old House Wiringbull Underground Service Installations
bull Upgrade Service Installationsbull Troubleshooting
N Haverhill NH bull 603-787-236
Dental
97 Monroe (Rte 135 onWoodsvilleBath Bord
Wed Thur Fri 8-5 bull Sat from 8-2
Appointments can be scheduled bycalling during those hours Messages c
be left any time
Dr Ralph M Faluotico Jr603-747-2037
North Country Business Directory - Support Your Local Businesses
Crushed Ledge Products
MARTINrsquoS QUARRYSelling Crushed Ledge Products
Repair your driveway todayCompetitive Prices
Delivery Available bull Serving VT amp NH
700 ndash 400 pm M-F
(802) 222-5570
107 Rock Quarry Dr Bradford VT
TEDrsquoS EXCAVATING
603-787-6108
Septic Systems bull Bush HoggingDriveways bull Foundations
Land Clearing
Sewer amp Plumbing LicenseOver 30 Years Experience
Concrete - Excavation - Trucking
Starting At Only $20montCan You Actually Afford
Not To Advertise
Call Today 603-764-580
Starting At Only $20monthCan You Actually Afford
Not To Advertise
Call Today 603-764-5807Computers Service
Paige Computer ServicesCustom Built Systems Repairs Parts
Accessories Software Training
ldquo For All Your Computer Needsrdquo
50 Smith Street Woodsville NH 03785(603) 747-2201paigecsgmailcom
Hours Mon-Fri 10-6
Sat by apptClosed Sunday
RICH CLIFFORDCONCRETE FORM COMPANYFoundations Floors Slabs Retaining
Walls Curbings amp Sidewalks
Sanding amp Plowing PO Box 204 bull 54 Clifford Drive
North Haverhill NH
603-787-2573
Septic And Water SystemsCellar Holes Driveways Roads
Landclearing Stumping
HORNEEXCAVATING
We Are Your Total
Excavating Company Maurice Horne 787-6691 bull Kevin 787-2378
776 French Pond Rd bull N Haverhill NH
Chamber Of Commerce
Cleaning Service
Lower Cohase RegionalChamber of CommercePO Box 209 Bradford VT 05033Mark J Nielsen - Exec Director
18027572549For Local Information Go To
WWWCOHASEORG Community Calendar
Business Directory AreaMaps Information on
Local Events
Coins
Wally MorabitoWallyNCCNHcom
Tues-Fri 10-5 bull Sat 10-3
Tel (603) 536-2625
Fax (603) 536-1342
64 Main Street
Plymouth NH 03264
Buying bull Selling bull Appraisals
Dennis GilpatricDennisNCCNHcom
LLC
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-12
Starting At Only $20monCan You Actually Afford
Not To Advertise
Call Today 603-764-58
North Country Business Directory - Support Your Local Businesses
Gas Wood Oil Pellet StovesInserts Furnaces bull Maple Suagaring Su
Hardware Plumbing Lumber HousewaSo Much More
230 NH Rt 25 bull Warren NH 03603-764-9496 bull M-Sat 8-5 Sun
B u
r n i n
g B u s h H o m e C e
Hardware Home Suppl
Hair Salon Services
Joanrsquos Hair DesignRte 10
Haverhill NH989-9899
Professional Care
Is Best For Your Hai
Joan Wiggins ~ Stylist
Gifts - Crafts - More
New EnglCrafts amp G
Dairy Produ
603-272-9
Our Own Homemade Fudge Ice Cream amp Gelato
Year Round Hrs Winter Jan 1 - May 31 Sat amp SuSummer June 1 - Dec 31 Thurs - Sun 10-5(other hours by appointment or by chance
430 Route 10 Piermont NH 037
PiermontPlant Pantry Greenhou
Bedding bull Vegetables bull Plants
Hanging Baskets bull Perennials amp M
Wholesale Retail Rte 25 Abby MePiermont NH (603) 272
Email plants7yahoocom
Greenhouse - Plants
Garden Design Services
Heating Oil Diesel amp Gasoline24-Hour Burner Service
(For Customers Only)
WE Jock Oil Co Inc
802-757-2163Wells River VT 05081
Florist Flowers
SEE THIS
YOUR AD COULD
BE HERE
Fuels
Ryezak Oil amp PropaneBulk amp Bottled Propane Service
Home Heating Oil
Residential bull Commercial1536 NH Route 25 bull Rumney NH
603-786-9776
Electricians
Farrier - Horseshoeing
Gregory Nouryrsquos Horseshoeing
Warren NH bull 603-764-7696
Hot amp ColdShoeing
Complete Farrier Service
Starting At Only $20monthCan You Actually Afford
Not To Advertise
Call Today 603-764-5807
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 1724
Page B-13 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Power Equip Outdoor Fu
Plumbing Heating Duct W
Photography - Wildlife - DV
Pet bull Aquarium Supplie
Modular Homes
Meat Products
PLUS 4 More Burgers FREEto every shipping address in your order from this ad
Call 1-800-957-4881 and ask for 49381GVSwwwOmahaSteakscomsp24
The Family Value Combo
Now Only$3999
2 (5 oz) Filet Mignons2 (5 oz) Top Sirloins4 Boneless Chicken Breasts (1lb pkg)
4 (4 oz) Omaha Steaks Burgers4 (3 oz) Gourmet Jumbo Franks4 Stuffed Baked Potatoes
49381GVS Reg $15400
Limit 2 4 (4 oz) burgers must ship with $39order Standard SampH added Expires 43014copy2014 OCG | 20142 Omaha Steaks Inc
Tropical amp Marine Fish bull CorInverts bull Birds bull Reptiles Small Animals bull Supplies
Dog amp Cat Supplies
Starting At Only $20monthCan You Actually Afford
Not To Advertise
Call Today 603-764-5807
594 Tenney Mtn Hwy bull PlymouthOpen 7 Days bull 6035363299
wwwplymouthpetcom
North Country Business Directory - Support Your Local Businesses
Home Inspections Maple Products Supplies
Justice of the Peace
Log Home Maintenance
Serving Central amp Northern NH and VT Residential amp Commercial
Building InspectionsWater amp Air Radon Testing
ASHI 248268NH Licence 0060
TODD DUKETTEToll Free 866-388-2692
Office 603-787-5956infocbphicom bull wwwcbphicom
GREEN ACRES SUGARHOUSE
John Green bull 603-764-9692
WARREN NHMaple Products amp Supplies
Syrup Candy amp CreamNew amp Used Equipment
Jugs Filters Line Tanks LabelsGrading Kits Hydrometers amp MorePAN CLEANERS - EXCELLENT PRICES
Visitors Welcome ~ Please Call For Info
Hardware Home Supplies
802-222-5280 bull 800-455-5280
Largest Marvin bull Integrity window and door showroomin the area
Exit 16 on I-91 Bradford VT Visit our website obiwebcom
Health Centers
Heating - Stoves - Accessories
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 1824
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-14
Support Your LocalSmall Businesses
Use This Directory TAssist In Your Search
North Country Business Directory - Support Your Local Businesses
Septic Services
Safety Services
MaplewoodA Senior Residence
Formerly Home For The Ag14 Maple Street
Woodsville NH 03785603-747-3493
Residential Home with private roo24 hour supervision home-cooked m
housekeeping and laundry includ
A non-profit organizationserving people since 1921
Senior Services
FIRE EXTINGUISHER SERVRecharge amp Insta
bull Emergency LightService
bull Exit Sign Servicebull First Aid Supplie
United Safety Services603-631-2214
unitedsafetyservicesgmailwwwunitedsafetyservicesn
Rubbish Salvage Truck
Rubbish Salvage Trucking
Roofing Standing Seam
Nicholas Kendall
Specializing inStanding Seam Roofing
Colors Copper amp Galvinized SteelFree Estimates
PO Box 128 bull South Ryegate VT 05069
(802) 584-4065kendallstandingseamyahoocom
wwwkendallstandingseamcom
KENDALL STANDING SEAM
STOCKLEY TRUCKING SALVAG
405 South Main St LisbBuying Copper Brass Alum E
FREE CAR REMOVAHours Mon - Fri bull 7
603-838-2860
Solutions For All Of Your Disposal NeedsServicing Residential amp CommercialCustomers With Curbside Pickups
Containers For Cleanouts amp ConstructionProjects Of Every Size
Pike NH bull 989-5300
Radio - Local
Readings bull Healing bull Support
Real Estate
Lynne Tardiff LMC
Licensed inNH amp VT
79 Union St
Littleton NH 03561603-259-3130wwwTardiffRealtycom
Property Managment Maint
[|zxUuml extAumlAring Archangel Intuitive
Spiritual Guidance CoachReadings
Hospice Certified - Grief Support
Magdrael PO Box 71(Marsha Lorraine Downs) Glencliff NH
higherrealm01gmailcom 603-764-9151
SPC Home Maintenance LLCProperty Management Maintenance
Make The Call We Do It All Nothing Too Big Or Small
Fully Insured ~ Reliable amp Fair
Scott Colgan34 Lower Loop bull Campton NH536-2620 Will Return all calls
ocolganaolcom
Power Equip Outdoor Fun
Prescription Services bull Canada
Call toll-free 1-800-267-6917
Are You Still Paying Too Much For Your MedicationsYou can save up to 75 when you fill your prescriptionsat our Canadian and International prescription service
Celecoxib
$6200
CelebrexTM$56887
compared to
O u r P r i
c e
Call Toll-free 1-800-267-6917
Please note that we do not carry controlled substances and a valid prescriptionis required for all prescription medication orders
Use of these services is subject to the Terms of Use and accompanying policies at wwwcanadadrugcentercom
Typical US brandpricefor200mgx 100
GenericequivalentofCelebrexTMGenericprice
for200mgx 100
Call thenumberbelow and savean additional$10 plus getfree
shipping on yourfirst prescription orderwith Canada Drug Center
ExpiresJune30 2014Offeris validforprescription ordersonly and
can not be used in conjunction with any otheroffersValidfor new
customersonlyOnetimeuse perhousehold
Get An Extra $10 Off amp FreeShipping On Your 1st Order
Order Now 1-800-267-6917
Use code 10FREE to receive this special offer
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 1924
Page B-15 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Surveying
Timber Harvesting Tree W
David Whitcher Warren NH bull 603-764-99
NHTHC CerMember NH
Whitcherrsquos Tree FarmWhitcherrsquos Tree Farm
ldquoWe Cut Wood amp The PricldquoWe Cut Wood amp The Pric983157 Logging Logging 983157 FirewoodFirewood983157 Land Clearing Land Clearing 983157 Tree Work Tree Work
Harry J BurgessSurveyingForestry
192 Hibbard Road bull Bath NHPh (603) 838-5260 bull Fax (603) 838-6692
Television Services
Services bull Stonework
SHARP STONEWORK
Granite WorkStone Walls bull Patios
WalkwaysMini Excavating amp Loader Work
Fully Insured bull Free Estimates
Donny Sharp Sr bull Alexandria NH
603-744-5764
PerMoFor 12MosAfter InstantRebateWith24-moAgreement
DONrsquoT WAITmdash CALL NOW
1-800-978-9362
3 MONTHS FREEHBO - SHOWTIME - STARZ - CINEMAX
ALL DIRECTV OFFERS REQUIRE 24-MONTH AGREEMENT Offer ends 2514
Taxadermist Services
Conveniently Located off ofRt 112 and Rt 302 in Bath NH
TWO SIZE UNITS AVAILABLELarger Unit - 9 frac12rsquo W x 14rsquo5 +- $ 6500
Smaller Size Unit- 6rsquo0 W x 13rsquo0 +- $ 4500
ATV Camper and Boat outside storage availablecall for details
DAVIS REALTY OF NH amp VT INC bull 603-747-3211
Tack
Storage Facilities
MurrayrsquosStorage TrailersMany Sizes Available
For Sale Or Rent
(802) 757-8068802) 757-80682975 Ryegate Road975 Ryegate Road(US Rt 5) E Ryegate VTUS Rt 5) E Ryegate VT
Services
North Country Business Directory - Support Your Local Businesses
Rodney amp Ther esa Elmer
Turkeys bull Fish bull Moose bull Bear bull Deer bull Coy All Varieties of Wildlife Moun
1308 Loop Rd bull Northfield VT802-485-7184
wwwmountaindeertaxidermyco
We know howimportant your trophy is to know matter how big or sm
N YSTROM SURVEYING AND MAPPINGBOUNDARY SURVEYS - SUBDIVISIONS
STATE AND LOCAL PERMITTING
NYSTROMSURVEYINGANDMAPPINGCOM
156 ALLAGASH ROADNORTH HAVERHILL NH 03774LENYSTROMHOTMAILCOM
LEEANN N YSTROM
NH LICENSED LAND SURVEYOR 983
6037879029 OR CELL 6034544980
Sporting bull Hunting bull Fishing
CharliersquosGun amp Sport
New amp Used Guns Bought Sold amp Traded 116 Main Street bull N Woodstock NH
603-745-6112 bull 6 days 9-5
- Hunting amp Fishing Supplies - Huge Fly Selection
- Gold Panning Supplies - Knives ~Snowshoe Rentals amp Much More
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2024
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-16
Tek TalkWith Eli HeathOf Paige Computer Services
Tech Tips Talk amp Advice For Your Computer
SKIING THE ldquoSKY-WAYrdquo
by sky king
All in Favor Say Eye
In the past I have often writtenabout how important it is to beaware of where we are lookingwhen we ski or ride Not only islooking ahead of us down thehill good for our safety and thesafety of others on the hill it
also greatly helps our perform-ance as we take in the entire runahead of us instead of just look-ing from one turn to the nextAlso when we look ahead wetend to stand up a bit taller keeping our chin up whichhelps us to get more forward onour skis or board
But with this information inmind it is also very importantthat we pay attention to how weare treating and protecting our eyes I always feel that sometype of eye protection be worneven if we only wear sunglassesat the very least Traveling atmomentum one never knowswhen the stray piece of ice my
be kicked up or other foreignmatter that could injure our eyes
I for one feel a good set of gog-gles is imperative to skiing or riding Simply protecting your eyes from the wind createdwhen we head down the hill isalways a smart idea and gog-gles provide that protectionBut there are many other factorsto consider and perhaps the ideaof owning more than one pair isa good idea
First off be sure you get a gog-gle that fits your face well andif you wear a helmet as I doyou want to make sure the gog-gles will fit the helmet as wellDifferent brands may fit differ-ent shaped faces We also must
consider the light we are deal-ing with as there are differentlenses that are better for differ-ent light situations A yellowlens may be best for flat lightand help greatly with depth per-ception where a rose tint may
be better for a little lighter timeMany goggles have a change-able lens feature We also wantto have a lens that filters outharmful UVA and UVB raysDid you know you can actuallyget sunburn on your eyesConsider the fact that not onlydo we have the sun glare but
also the reflection off the snowOther factors to consider are
peripheral vision Many newstyles may look cool but do notgive you that important sidevision Recently I have seen anew helmet with the goggles
built in in a sliding shield whichgives the user incredible periph-eral vision
The good news is is that if youdo a little shopping around youmay be able to find two or three
pairs with different lenses at afair price as opposed to oneexpensive pair try on many
pairs before you invest Butoverall lets all just get in thehabit of protecting our eyes
This is part one of a two part series
The date is approaching April 82014 when Microsoft will nolonger support Windows XPHere are some options you mayhave from Susan Bradley of Windows Secrets
All good things must come toan end in less than fourmonths Microsoft will official-ly end support for WindowsXP
Here are the steps Irsquoll take toensure that my remaining XPmachines are as secure as theycan be (Note Many of the fol-lowing tips can be applied tonewer versions of Windowstoo)
What does ldquoend of supportrdquomean After April 8 2014Microsoft will mdash among other things mdash no longer release secu-
rity updates for its 12-year-old
operating system Third-partyhardware and software vendorsmight also take a cue fromRedmond and drop developmentof XP-compatible drivers add-ons and utilities on their new
products
With that in mind all XP usersshould start by asking them-selves ldquoDo I really need to stick with an OS that will becomeincreasingly unsecurerdquo Itrsquos akinto driving an older car thatrsquos notequipped with airbags Sure itrsquollget the job done but at what
potential risk
For business computing movingoff XP might not be an optionSome line-of-business apps willrun only on Windows XP Thesame can be true of some con-sumer products For example Ihave software that lets me cus-tomize my Pronto TV remoteBut the app will run only on XPSo I keep XP on a virtualmachine thatrsquos running under
Windows 7
But those are rare exceptions Byand large therersquos no compellingreason to stick with XP mdash and asnoted above there are importantreasons not to
All that said if you must keep anXP system up and running after April 8 a few changes can helpkeep the system relatively secureAnd those changes start withInternet Explorer
Reduce threats fromXPbrowser vulnerabilities
Browsers have historically beena leading gateway for PC infec-tions and Microsoftrsquos InternetExplorer had one of the worstreputations The latest versionsof IE mdash 10 and 11 mdash are muchmore secure than their predeces-sors but neither runs on XP IE 8was the last version of an MS
browser to run on XP So one of
the first steps for hardeXP system Donrsquot use IEdefault browser (You wiever need to keep it instaupdated)
Switch to Google ChrMozilla Firefox as your connection to the Interneyou use Firefox add in Nto block malicious Another reason to Google Apps doesnrsquot sup8 but the online service in XP-compatible ChroFirefox
Keeping your antivirus sup to date is always im
but even more so with WXP My preferred AV secombination of MSecurity Essentials (siMalwarebytesrsquo Anti-M(site) which plays niceother full-time virus s(As a rule you donrsquot wantwo full-time scannerssame time)
Truth be told Irsquom skepreports claiming thaantivirus product is betanother All AV apps muto rapid changes in mdelivery And I often fincious files on systems th
top-rated antivirus pinstalled Combining comAV scanners is the bestkeep malicious softwarsystem
To complete your anti-mroutine on your XP systemlarly scan XP with a boot
product such as the KaRescue Disk (site) Thatrsquoyour PC is free of hardrootkits
At some point antivirus will stop supporting WXP When that happensing the Internet will no losafe no matter what browuse Herersquos how to mo
secure browser and emaoutside XP
For email and Interneta modern deviceYou might have a key appthat must run on Windowcan relate) but it certainemail or Web browsing Iunwilling or unable to ma newer version of Winsuggest you treat yoursholiday season to a newthatrsquos ideal for email anding mdash and relatively samalware (Most of thesedevices donrsquot run on WiConsider for example ping a Kindle Fire AppAndroid-based tablet info) Google Chromebeven a laptop running
Linux (Amazon info)
You might also conWindows RT device Butmind that Windows RTWindows (See the Oct 2Top Story ldquoWin8 vs WRT What to know bef
buyrdquo) Windows RT wfamiliar but it doesnrsquot ruWindows apps If you wWindows on a highly device see the Nov Hardware story ldquoMS Pro 2 mdash the only PC you
Well have part two next i
8132019 Northcountry News 1-17-14
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Page A-5 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Keeping Each Other Wellby Elizabeth Terp
Cooumlsauke
Adventures in Homesteading
by ethWeick
PO Box 263Pike NH 03780
Lois 802-439-6280infotwinstatehscom
wwwtwinstatehscom
Serving both sides of theConnecticut Rver
Brought To You By TwinState Humane Society ampThe Northcountry News
1004 Memorial Dr St Johnsbury VT800-856-0026
240 Dells Road Littleton NH800-370-645
Regardless if you have been naughty or nice the nice people atNorthern Lights Credit Union still are offering some great
loan discount coupons for the month of JanuaryYou can save up to 2 Annual Percentage Rate when you purchasenew or used or refinance from the other guys your auto or truck loan
with rates as low as 249 APR or up to 2 APR off your TractorSnow machine ATV UTV or watercraft with rates as low as 349 APR
With terms as long as 72 months and rates as low as 249 APRon Autos and trucks and rates as low as 349 APR on many recreation
vehicles you should be able to find a payment that fits your budget
Other restrictions may apply based on credit worthiness 2009 and newer
northern lightsCREDIT UNION
Making a difference
wwwnorthernlightscucom
So stop by one of Northern Lights Credit Unionrsquos convenient locations andsee why more people are appreciating the benefit of banking local with
neighbors and friends and were loan decisions are made locally
Serving the greater St Johnsbury amp Littleton marketplace for over 62 years
By Mortar and Pestle
As day turns to dusk turns tonight the flame of our oil lamplights the southwest corner of thecabin Standing at our cook-stove-countertop Irsquom keeping asteady rhythm in the soft lightMarble on marble I use the dark-er hours to pound out flavor thanks to the mortar and pestleThis can be completed as much
by feel as by light all that isneeded is a consistent raise andfall of the pestle As one arm
tires I momentarily break the beat while switching to the oppo-site hand
On this particular evening I putmy manual blender to work cre-ating a dry curry mix cardamomfennel cumin cinnamomcloves black pepper mustardseeds coriander tumeric fenu-greek (just because it was giftedto us) and a pinch of sugarUsing roughly equal parts Igradually turn these seeds and
pods into a powder The smell of spices slowly pervades the air ndash Ryan notes it as these are someof his favorite flavors
Within twenty minutes half of ahalf-pint jar is filled and cappedset atop the highest kitchen shelfI rinse the mortar as well as the
pestle then begin peeling garlicstored from this summerrsquos har-vest Once again the pestle beatsinto the mortar in a steady beatas this time I mash these pungentcloves Another wide-mouth ball
jar is filled with the spicy garlic pieces then mixed with oil saltand dried hot pepper A spicyvariation of aioli is set to rest
beside the curry mix
In less than an hour more than aweekrsquos worth of flavors are creat-ed from dried ingredients It isan interesting perception of timeApproximately twenty minutes
per project ndash it is a remarkablyshort period Yet it can feel longwhen each second is put towards
the manual creation of an good My arm tires or mywearies with the force of thtle While not hard worequires steady effort A attention or energy howonly means that the task longer to complete Timtainly means something difwhen the energy of each mis self-created and directed
In many ways the spice band garlic oil that we make way are a gift to each othercertainly a gift of time ndash
production of anything time and food is no exceThere is something about ing goods by hand for the ement of another it is a gcare and of intention W
comes to these foods the conent pieces comprise a product greater than its pargift of palate pleasure arichly-flavored meals
Start planning your spring ings now Contact Betbaweickgmailcom to d
your herb garden vege plantings or small orchar Business Directory listing lsquoGarden Design amp Services
Obesity Declassified
Since its discovery in 1957 HighFructose Corn Syrup (HCFS) hasbeen one of the best kept secretsof food and beverage companyproductions with the total sup-port of the USDA Currently
researchers like Robert HLustig a University of Californiaat San Francisco endocrinologistauthor of Fat Chance have begunto declassify the role HCFS playsn our obesity problem
As a child I loved the OrangeSoda we had on holiday familypicnics and the batch of HiresRoot Beer my mother brewed upeach summer Then in the earlysixties the flavor changed sodatasted like chemicals and was noattraction for me beyond the RootBeer floats we flavored with ascoop of vanilla ice cream Iknew that chemical sweetenershad been added in increasedamounts over the years but onlyrecently looked at the big pictureHerersquos what I learned
High Fructose Corn Syrup(HFCS) the darling of Big Agcorn growers receives govern-ment subsidies that keep its pricecheap and make a tidy profitfrom its monopoly paid for withour tax dollars But thatrsquos onlyhalf of the story HFCS as asweetener is much more potentthan natural cane sugar which isnot subsidized and thereforemore expensive and we pay thefull price for natural sugar
In 1915 drinking a 65 oz sodabottle daily would cause an 8 lbwt gainyear Todayrsquos 20 ozplastic bottle daily will cause a26 lb weight gainyear Thendustry went from bottles to
cans in 1960 and currently alsosells in big thirst buster 44 ozcups and big 422 oz plastic bot-tles
In tandem with the increase in thesize of soft drink containers foodand beverage companies distract-ed us with the fat-free propagan-da Fat was claimed to be the cul-prit causing obesity Yet we needfat for energy and healthy nervefunctioning We need fat to trans-port vitamins A D E and K toprotect and surround organs likethe heart and liver to prolongdigestion for longer-lasting sati-ety and more All this was disre-garded as people were encour-aged to go on a low-fat blitz Itdidnrsquot matter that there wasnrsquot afat problem before HFCS wasntroduced The public was suc-
cessfully blindfolded from thereal culprit
The tragedy is that the food andagriculture corporations knewexactly what they were doingwhat was causing obesity to goviral They spent years suppress-ng research and funding only
research that supported their claim that fat was the problemSince educational institutions arechallenged to come up withresearch grants having a reviewstring attached to any corporatefunds meant research to the con-
trary never saw print
So how about the rest of thestory how does HFCS make peo-
ple fat First we have to under-stand how our intestines connectwith the liver and the rest of our
body If you could stretch out
your intestines theyrsquod look likethe border trim of one bigumbrella The fabric connectingit all together would be themesenteric membrane with veinsin place of the spokes and a bigvein that goes to the liver in placeof the handle Anything we eathas to be broken down to a slurryfine enough to be absorbedthrough the wall of the intestineand into the small veins that fun-nel into the big vein to the liver
The liver then decides what to dowith what we eat If we take inmore sugar than the body needsfor the energy our bodies need tofunction the liver cannot storeextra sugar It converts it to fattyacids that are then sent out to bestored in all the familiar places
When we eat whole foods thesugar in them shares space withnutrients and fiber that slowsdown transit time to the liver
because the food must bechewed then ground up in thestomach before it turns into aslurry and moves on into theintestines Even in the intestinesfood relies on a squirt of bilefrom the gall bladder and squirtsof insulin and enzymes from the
pancreas to blend it up before itmoves through the mesentary tothe main line to the liver
However when we drink soda itmoves through the digestivetrack like a luge Therersquos nogradual absorption Every swig is
a big hit for the liver to deal withright now Too much soda rightnow means more fat stored rightnow Pregnant women pass theHFCS to their developing fetusesand any offspring they nurse TheWIC (Women Infants andChildren) nutritional program
provided HFCS laced formulafor babies that caused babies to
be obese at 6 mos of age
Significantly the FDA givesfructose a GRAS (GenerallyRated as Safe) status The FDAdoes not regard fructose as anacute toxin It is classed as achronic toxin Translated thatmeans it only leads to chronicdiseases doesnrsquot kill you rightoff
Lustig uses 4 interventions withhis clients who happen to be
obese children1 Get rid of all sugaredliquid Drink only water andmilk2 Eat carbohydrates withfiber- include plenty of raw veg-gies3 Wait 20 min for second
portions4 Buy your screen timeminute for minute with physicalactivity time
The first step in dealing with any
problem is to know whacause is Whether we are obnot we are all affected b
problem of obesity Hopwe will provide supporencouragement to each otour goal to keep each other
Elizabeth Terp welcomescomments at PO Box Campton NH 03223 e-elizabethterpyahoocomher Keeping Each Other
Blog httpelizabethterp
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page A-6
The next frontier in sprawl may be on the high seas wh proliferation of fishing shipping tourism resource tion energy development military exercises and other hactivity has begun to call into question just how vaoceans really are Pictured a fishing trawler on the hig-Credit Jon AndersonFlickr
OBITUARY
OBITUARY
Dear EarthTalk I recentlyheard the term ldquoocean sprawlrdquowhich was a new one on meWe all know ldquosprawlrdquo as itmanifests itself above sea levelBut in the oceans Can youenlighten
Bill Chadwick Nantucket MA
We are all familiar by now withldquourban sprawlrdquomdashthe uncon-trolled spread of urban develop-ment into areas beyond the cityBut environmentalists warn thatthe next frontier in sprawl is onthe high seas where the prolif-eration of fishing shippingtourism resource extractionenergy development militaryexercises and other humanactivity has begun to call intoquestion just how vast our oceans really are
According to the non-profit Natural Resources DefenseCouncil (NRDC) our oceansare already under siege from
problems like pollution over-fishing and acidification andincreased industrial activity off-shoremdashleading to so-calledldquoocean sprawlrdquomdashwill jeopard-ize the food jobs and recreationwe have come to depend on theoceans to provide Itrsquos hard to
believe given how much plan-ning goes into various types of development and human activi-
ty on land that the oceans arestill like the Wild Westmdashwithvarious entities staking claimson huge stretches of open water for different purposes
A promising approach to com- bat ocean sprawl is calledcoastal and marine spatial plan-ning (CMSP) a form of zoningfor the seas to help define whocan do what and where Saysthe National Oceanic and
Atmospheric Administration(NOAA) the federal agencycharged with predictingchanges in climate weatheroceans and coasts CMSPldquoidentifies areas most suitablefor various types or classes of activities in order to reduceconflicts among uses reduceenvironmental impacts facili-tate compatible uses and pre-serve critical ecosystem servic-es to meet economic environ-mental security and socialobjectivesrdquo
ldquoMarine planning placescience and the best ainformation at the heart sion-making and brings state tribal and other ptogether to cooperativelop coastal and marine
plansrdquo continues NOAA process is designed to duser conflict improve pand regulatory efficdecrease associated co
delays engage affectemunities and stakehold preserve critical ecofunctions and servicesrdquo
President Obamarsquos National Ocean Policy NOAA and other federcies to work with oceaindustries and coastal cnities on ways to imCMSP in Americarsquos owaters to prevent oceanat home while setting an
ple for other nations aroworld Nine regional p
bodies are currently taskdeveloping detailed pltheir own regions by2015 at which point
policy makers will b
coordinate implementatIn response to momenCMSP a coalition of inincluding offshore energ
ping fisheries recreatioing and others formWorld Ocean Council tosay in how and wherespatial planning is imped The group organ
National Business ForMarine Spatial Plann2011 and will take paWorld Ocean Summit Francisco in February 2
Those of us who apprecsea certainly hope thatand other approaches wceed in turning the toceans and not be unde
by special interests oncerned with bottom line
CONTACTS wwwnrdcorg NOAA amp Marine Spatial Plwwwmspnoaagov Ocean Council wwwcouncilorg
EarthTalkreg is written aed by Roddy Scheer anMoss and is a registeremark of E - The EnviroM a g a z i(wwwemagazinecom)questions earthtalkemagazinec
Warren NH Helen (Ball)Whitcher 99 passed away
peacefully at her home on Dec24 2013 surrounded by lovedones She was born on Oct 81914 in Landaff NH to Bertand Eva (Moulton) Ball
Early on Helen hand stitched professional baseballs and later worked as a nurses aide at theGlencliff Home for the Elderly
for many years retiring in1976 On her retirement shewas a home caregiver for manyfamily members and friends
Her favorite hobbies were knit-ting crocheting and quiltingdonating hats and mittens toschool children and lap robes tothe VA and The Grafton County
Nursing Home She also wasan avid Boston Red Sox fan
Helen was predeceased by her husband Maurice and sonMaurice (Mausey) WhitcherSurvivors include 3 childrenBarbara Badger and MarleneWashburn of Warren NH andSuanne King of Wentworth
NH 6 grandchildren 10 great-grandchildren and 2 greatgreat- grandchildren
Services for Helen will be heldon Jan4 2013 at 1100am at theWarren Methodist Church
In lieu of flowers memorialdonations may be sent to PemiBaker Hospice 101 Boulder Point Dr Plymouth NH03264
M a r g a r e tDole 89 along time EastSt Johnsburyresident passedaway onWednesday January 82014 at MapleLane NursingHome in
Barton VT where she hadresided since August 2012
She was born in Warren NH onAugust 23 1924 the daughter of Kenneth and Marion(Whitcher) Moody Margaretgrew up in Warren NH andgraduated from Plymouth HighSchool NH She graduatedfrom nursing school atBrightlook Hospital in StJohnsbury VT in 1947 Shemet her husband George Dolewhile working at Brightlook Hospital and they made their home in East St Johnsburywhere they raised their familyShe was an active member of the community and the ThirdCongregational Church
Mrs Dole took pride in her vocation as a Registered NurseLocally she worked for Brightlook Hospital StJohnsbury Hospital and
Northeast Vermont RegionalHospital where she was theOperating Room Supervisor Inher free time Margaret and her husband enjoyed camping and
square dancing travelling toseveral European countriesHawaii and across countryonce by train and the other bycar She enjoyed the compan-ionship of many beloved petsespecially her dog Heidi
Mrs Dole was predeceased byher parents husband and two
brothers Bob (Owen) andSteve Moody She is survived
by her children Eleanor Doleof Sheffield VT Jack Dole of Waterford VT and Elaine Doleof East St Johnsbury VT Sheis also survived by her brother Lyle Moody and his wife Jeanof Warren NH nieces andnephews
Visiting hours were held onMonday January 13 at SaylesFuneral Home in St JohnsburyA celebration of her life washeld on Tuesday January 14 atthe Third CongregationalChurch in East St Johnsburywith the Reverend AnnHockridge officiating Burialwill be held at the DanvilleGreen Cemetery in the spring
In lieu of flowers memorialdonations may be made to ldquoTheMargaret Moody Dole NursingScholarship Fundrdquo co Eleanor Dole PO Box 305 SheffieldVT 05866 or to the ThirdCongregational Church coSharon Iverson 71 RamageRoad St Johnsbury VT 05819
8132019 Northcountry News 1-17-14
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Page A-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
North Country Sen Jeff Woodburn spent part of Thursday ona DOT snowplow clearing Franconia Notch He applauded state workers who keep our highways clear and safe As atourist destination and place that can be easily isolated fromimportant services and our southern New Hampshire neigh-bors Woodburn said we are fortunate to have 135 dedicat-ed DOT workers in Senate District 1 - NCN Courtesy Photo
OBITUARY
OBITUARY
OBITUARY
bull Complete Eye Health and Vision Examinationsbull Contact Lenses - New Fittings amp Replacementsbull Optical Shop Featuring Quality Frames amp Lenses
Certified Optician On Staff bull Appointments Available Monday Through Friday
Dr William S Holmes and AssociatesOPTOMETRISTS
603-747-319050 Smith St bull Woodsville NH
WOODSVILLEE YE CARE CENTER
Warren NH- Nelson LeoKennedy Jr 54 of Route 25died suddenly on December 242013 at the MassachusettsGeneral Hospital Boston after a brief illness
Nelson was born in Haverhill NH on December 11 1959 to Nelson Leo and Loralee(Whitcher) Kennedy Sr Hewas a graduate of WoodsvilleHigh School Class of 1978where he played soccer and
baseball Following gradua-tion he joined the US Armywhere he was stationed with BCompany 46th Engineer Battalion (Combat) (Heavy) atFort Rucker AL While therehe received a Certificate of Appreciation a Certificate of Achievement and two ArmyCommendation Medals
After his discharge Nelsonworked as a board sawyer atKen Whitcherrsquos sawmill inWarren He also worked withhis uncle Eugene Whitcher in
building construction and whilethere they completed multipleconstruction projects followingHurricane Hugo in St Croix
He also worked for Conn ValleyLawn Care in Orford NH andfor Kingrsquos Forest Industries inWentworth NH
Nelson was a member of theWaternomee Lodge 66 of theKnights of Pythias in Warrenand of the Warren Town Team13 An avid outdoorsman heloved activities such as huntingfishing and scuba diving Heachieved his Black Belt in Tai
Kwon Do and participatmartial arts tournamentsalso enjoyed NASCAR bscratch tickets and the BCeltics He was also keethe townrsquos clock located steeple of the MethChurch
Nelson was predeceased bmother Loralee Kennedyis survived by two sons NL Kennedy and wife TedPeabody MA and AdaKennedy and wife MelisOrford two step-chiJedediah R Vincelette andJulie of Plymouth NHShane Vincelette of Warregrandchildren his f
Nelson L Kennedy SWarren two sisters ChKennedy and Lorie Ann Sand husband Tim botWarren along with seaunts uncles nieces nepand cousins
There were no calling houCelebration of Nelsonrsquos lifheld on January 4 2014 atWarren United MethChurch with Rev David Mofficiating The Celebrati
Life continued at the WTown Hall after the servic
Memorial contributions mmade to Warren Old HomePO Box 132 Warren03279
For more information offer an online condol
please visit wwwrickerfhRicker Funeral HomCremation Care of Woodis in charge of arrangemen
Warren NH ndash Grover ALibby 85 died on MondayDecember 30 2013 atDartmouth Hitchcock MedicalCenter Lebanon NH
Grover was born in GlencliffNH on June 2 1928 the son of Almer and Vera (Ball) LibbyHe married Harriet Sadie Ames
on July 25 1953 Grover drovetruck for Eichornrsquos Mill andBlakersquos Creamery both of PikeNH as well as for Hawkensenrsquos
and for Pike IndustriesEventually Grover owned hisown truck and worked for him-self as an over the road truck driver for many years along
with his wife HarrietGrover was a member of theWarren United MethodistChurch and the WarrenHistorical Society He enjoyedhunting fishing gardening andtinkering in his woodworkingshop He loved the time hespent with his family
Grover was predeceased by hiswife Harriet (Ames) Libby onSeptember 30 2011 three sis-ters Marjorie Short BlancheVincelette and AudreyDunkley and a brother AlbertldquoJoerdquo Libby
He is survived by a son Grover B Libby and wife Vicki of Warren two grandchildrenKristal Seavey and husbandMike of Wakefield NH andTravis Libby and fianceacute`Samantha Frost and her son
James of Warren two brothersRoger Libby of Lincoln NHand Harold Libby of Franklin
NH and several nieces andnephews
Calling hours were held onSunday January 5 2014 atRicker Funeral Home 1 BirchStreet Woodsville NH
A funeral service was held onMonday January 6th at Ricker Funeral Home with Rev DavidMoore of the Warren UnitedMethodist Church officiatingBurial will be in the spring inthe Warren Village Cemetery
Memorial contributions can bemade to the Warren UnitedMethodist Church Warren NH03279
Ricker Funeral Home ampCremation Care of Woodsvilleis in charge of arrangementsFor more information or tooffer an online condolence
please visit wwwrickerfhcom
Franklin NH ndash Harold Libby80 a former longtime Warren
resident died ThursdayJanuary 2 2014 at The GoldenCrest Nursing Home Franklin
He was born in Glencliff NHDecember 8 1933 a son of Almer and Vera (Ball) Libbyand grew up in Warren Haroldworked in various saw mills inNew Hampshire and Vermontas well as the Lincoln Paper Mill and Ames Bobbin MillHe lived in Warren for a goodportion of his life before spend-ing a short time in Plymouthand has been a resident at TheGolden Crest in Franklin for thepast 4 years Harold served in
the US Army and had beenstationed in Germany
Survivors include a brother Roger Libby and wife Helen of Lincoln NH along with sever-al nieces nephews and cousinsHe was predeceased three sis-ters Marjorie Short BlancheVincillette and AudreyDunkley and two brothersAlbert and Grover Libby
There will be no calling hoursA graveside burial service will
be held on Friday May 9 2014at 11 AM in Glencliff Cemetery with Rev DavidMoore officiating
For more information or to signan online condolence pleasevisit wwwrickerfhcomRicker Funeral Home ampCremation Care of Woodsvilleis in chare of arrangements
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2424
F R A N C O N I A N O T C H S T A T E P A R K N H
cannonmtcom snowphone 6038237771
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 724
Page B-3 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
$ $ $ $ $ $ amp $ $ $ $ $ $ $ amp $ $ ( $ $( $ $ $( $ $ $ $$
$( $ $ $ $$ $ $ $ $ $ $ $ $ ( $ $ $amp$ $ $ $ $ $ $
$ $$ $ $ $ $ $ ($$( $ $( $ $ $ $ $ $ $ $ (
wwwDavis RealtyNHVTcom
davisrealty1958gmailc
139 Central StreWoodsville NH 03
(603) 747-32
NORTH HAVERHILL NH- VerySpacious 9 Room Ranch situ-ated on 122 Acre FormalLiving Room and Dining Roomnew Den with pine walls 3Bedrooms central air condi-tioning hot tub skylights ineach bathroom cathedral ceil-ings automatic propane gen-erator detached 2 car garage$151500
GROTON VT- LovelyContemporary home Mostof the living area is on thefirst floor Living Room 4Bedrooms 2 frac12 baths 2 cargarage 124 Acres nicelydeveloped gardens and fruittrees 4 season den with localviews Cozy fireplace vinylsided 200 AMP ElectricPartially finished lower levelReduced to $170000
HAVERHILL NH- PriSetting- Wonderful log hoFeatures- Living open KitchenDining Area CatheCeilings private MaBedroom total 3 bedroofinished lower level gas
stove some softwood floocar detached garage metal and more Enjoy MounLakes amenities $154000
NORTH HAVERHILL NH- GBuy in a great aOpportunity to own a 3 fawith income to help paymortgage Two units wibedrooms and 1 bath unit with 1 Bedroom potential of another remeled baths and kitchfloors metal roof deck porch Updated septic neheating system for one Laundry hook ups 2 garage and more $1750
NatureTracks
Bath Public Library News__________________________________
Lincoln Public Library News____________
Hello friends of nature and wel-come to this weekrsquos edition of Nature Tracks
WINTER 2014 - FREE ICEFISHING CLASSES
OFFERED
The temperatures havedropped and lakes and pondsare forming some great ice thisyear Now that the hustle andbustle of the holiday season isover why not get outside andenjoy the New Hampshire win-ter by taking an ice fishingclass
The New Hampshire Fish andGame Departmentrsquos Letrsquos GoFishing Program in partnershipwith other groups will offer several ice fishing classes opento the public this winterClasses are free unless other-wise noted Be sure to callahead to reserve your space
Greenland RecreationDepartment ndash One-day work-shop on Sunday January 26from 830 am to 400 pmV i s i thttpwwwgreenlandreccomto sign up and to get more infor-mation
Laconia RecreationDepartment - One-day work-shop on Saturday February 1from 900 am to 330 pm Call
(603) 524-5046 to sign up andto get more information
Melendy Pond Route 13Brookline ndash Drop in workshopsSaturday February 8 andSunday February 9 from 900am to 300 pm Come whenyou can and stay as long as youlike this free clinic does notrequire reservations ContactDale Riley Tuesday throughFriday 800 am to 400 pm at(603) 673-2987 or evenings at(603) 673-4036
Amoskeag FishwaysManchester ndash Two-part class onFriday February 14 from 600
pm to 800 pm and SaturdayFebruary 15 from 900 am to1200 noon Contact theAmoskeag Fishways at (603)626-3474 for more information
Robinson Pond RobinsonRoad Hudson ndash Drop in work-shops Saturday February 22and Sunday February 23 from900 am to 300 pm Comewhen you can and stay as longas you like this free clinic doesnot require reservationsContact Dale Riley Tuesdaythrough Friday 800 am to400 pm at (603) 673-2987 or evenings at (603) 673-4036
Haverhill RecreationDepartment ndash One-day work-shop on Saturday February 22from 830 am to 400 pm Call(603) 787-6096 for more infor-mation
Grantham RecreationDepartment ndash One-day work-shop on Saturday March 1from 900 am to 330 pm E-mail fungranthamnhnet or call (603) 443-2894 for more
information
All the ice fishing classesinclude a hands-on indoor ses-sion where students learn aboutice fishing equipment safetyand practices and winter ecolo-gy of lakes and ponds plus afield trip where students headout to a local pond and put their newly learned skills to the testClasses are open to anyonehowever those 16 and under must be accompanied by anadult
New Hampshire Fish andGamersquos Lets Go Fishing pro-gram has taught thousands of children and adults to be safeethical and successful anglersFind out more athttpwwwfishnhcomFishinglets_go_fishing_class_sched-ulehtm The program is feder-ally funded through the SportFish Restoration Program
The New Hampshire Fish andGame Department works toconserve manage and protectthe states fish and wildlife andtheir habitats as well as provid-ing the public with opportuni-ties to use and appreciate theseresources Visithttpwwwfishnhcom
If you talk to the animals theywill talk with you and you will know each other If you do not talk to them you will not knowthem and what you do not know
you will fear What one fears onedestroys
Chief Dan George
Thank you for joining us thisweek Until the next time asalways please take time to enjoythe natural world around you
Route 25 Hatch PlazaPlymouth New Hampshire 03264
603-536-3400
Inspiring Healthy Choices For Life
The Bath Library Book Clubwill be discussing ldquoOneThousand White Women TheJournals of May Doddrdquo by Jim
Fergus on Thursday February13th at 6 pm at the Bath PublicLibrary
One Thousand White Women isthe story of May Dodd and acolorful assembly of pioneer
women who under the auspicesof the US government travelto the western prairies in 1875to intermarry among the
Cheyenne Indians The covertand controversial ldquoBrides for Indiansrdquo program launched bythe administration of Ulysses SGrant is intended to helpassimilate the Indians into thewhite manrsquos world Toward that
end May and her friendsembark upon the adventure of their lifetime
Books may be picked up at theBath Library hours areTuesdays and Thursdays900am to noon and 100pm to600pm and Saturdays 900amto noon
Anyone with an interest in read-ing and conversing about booksis welcome to attend
For information please contactthe library at 603 747-3372 or email
bathlibrarytogethernet
Lincoln Public Library wel-comes Travel Writer and
author of Nepal ChroniclesDAN SZCZESNY
On Thursday February 13 at630pm Join us for a fascinat-ing journey to one of the mostdangerous places on earth
Dan will be presenting aslideshow talk on his journeyto Mt Everest base camp
Books will be available to pur-chase
This program is free and opento all For more information call745-8159
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 824
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-4
HELPFUL HINTS amp ANNOUNCEMENTSThe pantry is located under the ambulance service
and is open Fridays from 1-3 PMDid you know that vegetarian meals are gaining in popularity --evenwith regular meat-eaters Forty-seven percent of Americans eat atleast one vegetarian meal per week according to a recent poll by theVegetarian Resource Group Thats up 15 percent from similar data 10years ago Give it a try if you dont already
(Ad sponsored by Northcountry News)
Warren bull Wentworth Food Pantry News
Northcountry NewsItrsquos What The Locals Read
- Notices Letters Opinions Help Wanted amp More -Letter To The Editor ___________________________________
NOTICE
Nobody Asked Just My Opinion _______ Another two weeks gone by and another two weeks of strangeweather Hope everyone made it through the ice and freezing okay One thing about New
England you never know what the weather is going to be likethe next day ndash or the next minute for that matter
This time around I want totouch upon a subject that I amcertainly no authority on I amnot sure any of us are but it def-initely affects all of us at onetime or another Whether it be
someone famous a pet a friend or a family member deathaffects us all at one time or another
The reason I bring this up thisweek is due to the fact that likemany of you reading this I livein a very small town Warrenhas just around 900 people in it
Most likely as I do you knowabout 95 of the people wholive within your communities
Yes I do have a reason for bringing this all up
In Warren we lost 20 peoplethis past year Many of themlocal icons in their own right
In the past few weeks alone since Christmas Eve we havecertainly lost our share Therewere more than four just withinthe past few weeks that affected many of the same family mem-bers Two who passed werebrothers Grover and Harold
Libby passed within but a few
days of each other
Another Helen (Ball) Whitcherwho held the Boston Post Caneat 99 years of age
Yet another a friend taken fromus way to early Nelson
Kennedy Jr Built like an ox ahard worker and simply a good
guy Nelson was born in 1959 All their obituaries appear inthis issue of the newspaper
I dont bring death up to bum people out or to be negative inany way I do bring it up howev-er to make us stop and think for a moment How many times dowe say I wish we had said thisto someone or done this with
someone or have been meaning to stop by and say hello But wedont Then itrsquos just too late
Our thoughts are with the fami-ly and friends of these people at the moment As I stated earliermany of the same families wereaffected by the death of all four of the people I mentioned So it has been a tough few weeks for many
If you have someone you havebeen meaning to call write or
stop by to say hello do it as you just never know whentheyll be taken from us Yes lifeis definitely too short
Nobody Asked Just MyOpinion - ~ BEF
Senator Jeff Woodburn (D- Dalton) has a creditabili ty problem When hersquos in his dis-trict he talks a good gameabout bipartisanship but whenhe gets to Concord hersquos just another partisan Democrat attacking Republicans with half truths or outright fabrications
Recently Senator Woodburnwrote an article claiming
Republican legislators had filed a bill for a so-called ldquocanoetaxrdquo Such a bill would requireowners of non-motorized ves-
sels such as canoes kayaks
and row boats to pay a $10 taxwhich would go to support
spending by NH Fish and Game Senator Woodburnbravely took the stance of opposing this bill
The only problem is that therenever was a ldquocanoe taxrdquo bill
though Senator Woodburn isquick to take credit for killing that fictional bill The Senator knew that there was no such bill in existence but decided toignore such a trivial fact
Maybe Senator Woodburnrsquos
fight against imaginaryto distract our attentiothe tax increases he do
port Despite his earlieopposition to a gas tax Woodburn now says heto increase the gas tax
While politicians in Was
feel itrsquos acceptable to false promises (if you lidoctor you can keep yotorhellip) here in New Hamwe expect better
Paul Simard Bristol NH
The days fly by time goes fast
14 years have now passed
Our memories are strongloving times live on
We canrsquot see you your voice we donrsquot hearWe know yoursquore there your spirit is near
Therersquos been way too many family starsadded to yours this year
Your loving family amp friends
Norman Leslie Sackett May 2 1961 ~ January 10 2000
FARM FINANCWORKSHOP
For the last few yearsCooperative Extension ieration with USDAManagement Agencyindustry partners ha
organizing a January ence for small and befarms covering a variety
jects This yearrsquos conwill focus on financing for family farms
ldquoFunding Your Farm Buwill be held at the Holiin Concord NH on Janu2014 from 830 AM PM
Financial industry expeadvisors will discuslenders evaluate busine
posals types of funds afrom traditional and notional lenders and gran
possible source of capaddition participants wan opportunity to melenders to discuss regarding their farm fineeds and proposals
For more information Mike Sciabarrasi at 63234 or go httpextensionunhedulture and find a link
brochure on the right haunder Upcoming WorksMeetings
The registration fee of person must be receiJanuary 27 The cost toat day of the conference
per person Registraticover lunch and refreMake checks payaUNHCE send with coregistration form to
Michael Sciabarrasi204 Nesmith Hall - UN131 Main StDurham NH 03824This seminar is sponsoUSDA Risk ManaAgency
NOTICE
WARREN SCHOOL DISTRICT
ANNUAL ELECTION OF OFFICERS
Will take place at the Warren Town Hall
on March 11 2014 from
900 AM - 700 PM
The following officers will be voted upon
Moderator for a term of one year
Treasurer for a term of one year
School District Clerk for a term of one year 1 School Board Member for a term of three years
1 School Board Members for a term of one year
Candidates may file with Donna Campbell at the
Warren Village School from 900AM ndash 300PM
or at the Town Clerkrsquos Office on
Wednesdays from 400-700 PM
and Fridays from 1230-330PM
January 22 2014 through January 31 2014
PLAYGROUNDCAFETERIA SUPERVISORWe are seeking an individual with the minimum of an AssociatersquosDegree or NH Department of Education Paraeducator IICertification for the position of PlaygroundCafeteria SupervisorThis position is working with children in a school setting for acouple hours during the school day supervising students in thecafeteria andor on the playground and assisting children indeveloping good eating habits and appropriate playgroundbehavior Applicants may fill out a Support Staff Application(available at wwwlittletonschoolscom) and submit to HumanResources SAU 84 ~ Littleton School District 102 SchoolStreet Littleton NH 03561
8132019 Northcountry News 1-17-14
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Page B-5 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
North Country Happenings
CENTRAL NH AGGREGATES LLCROUTE 25 RUMNEY NH bull 603-786-2886 or 603-481-0840
Hours of operation700 am ndash 400 pm Monday thru Friday
700 am ndash noon Saturdays and by appointment
Sand Crushed Stone Crushed Gravel Screened LoamMulch Clay Stone Dust Ledge Pak
Delivery Available
Warren Masonic Hall - breakfastfrom 7-9 on the first Sunday of each month Hope to see youthere-----------------------------------------Breakfast - All you can eat 2ndSunday of each month from
730-10am at the Masonic HallNorth Haverhill NH $5adult$250 child-----------------------------------------The WarrenWentworth FoodPantry serving residents inWarren Wentworth and Glencliffs located behind the WarrenWentworth Ambulance Servicebuilding and is open every Fridayfrom 1 pm - 3 pm For eligibility nformation or to make a dona-tion stop by or call 764-5265 Thepantry gratefully accepts food ormonetary donations as well asdonations of personal and house-hold care items-----------------------------------------Scottish Country Dancing everyWednesday evening from 700to 900 pm in the Fairlee Town
Hall Route 5 Fairlee VermontCost is $300 All dances aretaught no partner is necessarybeginners are welcome For morenformation call (802) 439-3459-----------------------------------------Haverhill Memorial Post 5245 andtheir Ladies Axillary hold theirregular monthly meeting at 7pmon the third Thursday of eachmonth at the VFW Post in NorthHaverhill All members are invitedto attend-----------------------------------------Piermont Parents meeting theChallenge NAMI (NationalAlliance on Mental Illness) sup-port group meets the 1st and 3rdWednesdays of each month 7-9pm at the Horse Meadow SeniorCenter North Haverhill NHPlease Call Rebecca Ladd at 603-
989-5476 or email atrrladdmyexcelcom with any questions
On-Going Events-----------------------------------------For all upcoming events at D Acres - (D Acres is located at 218Streeter Woods Road inDorchester NH) Visit
wwwdacresorg
-----------------------------------------Beginner line dancing - StarrKing Fellowship Plymouth NH
Sundays 4-5pm ($500 donationrequested) Contact George 536-1179 ormaloofplymouthedu-----------------------------------------If you have any talent at all comejoin us on Thursday EveningsOpen Mic Night at theGreenhouse Restaurant in WarrenNH Come by to listen or join in Junction of Routes 25 amp 25-C in Warren NH Support our areamusicians Come join us----------------------------------------- To find out the on-going happen-ings at the Squam Lakes NaturalScience Center in HoldernessNH You can call 603-968-7194 or visit them online at wwwnhna-tureorg----------------------------------------- To find out the on-going happen-
ings at the AMC Pinkham NotchCenter where programs are free ampopen to the public AMC PinkhamNotch Visitor Center Route 16Pinkham Notch NH For moreinformation contact the AMC at(603) 466-2727 or wwwout-doorsorg-----------------------------------------For on-going events at WREN(Womens Rural EntrepreneurialNetwork) of Bethlehem please visit wwwwrencommunityorg orcall them at 603-869-9736-----------------------------------------For ongoing schedule at SilverCenter for the Arts PlymouthNH call 603-536-ARTS or visitthem on the web at wwwplymouthedusilver-----------------------------------------
Friends of the Library have estab-lishing a Conversational Frenchgroup at the Joseph Patch Library in Warren We meet on Monday
mornings 9-10 Join us All skilllevels are welcome For questionsor sign up call Luane Clark coor-dinator at 764-5839 or the JosephPatch Library at 764-9072----------------------------------------- Wentworth Historical Society meets monthly 700 pm everythird Thursday April - Dec atthe Historical Society Museum in Wentworth Join us for historicaltopics and stimulating conversa-tion-----------------------------------------For on-going programs concertsand events at COURT STREET ARTS Haverhill please visit wwwalumnihallorg or call 603-989-5500 Classes art showsShakespeare in the Valley Music wide variety of programming Join us-----------------------------------------Sugar Hill Historical MuseumOpen Fridays amp Saturdays 11am to 3 pm Enjoy the new exhibit in honor of Sugar Hillrsquos50th birthday 50 Years YoungFive Decades of the Youngest Old Town in New HampshireGenealogy Library HistoricalPhotograph Archives Gift Shop
Main Street Sugar Hill NH Admission free Memberships anddonations gratefully acceptedSpecial tours may be arranged Forinformation call Director Kitty Bigelow at 603-823-5275----------------------------------------- The Bakers River Grange meetsthe 2nd and 4th Friday everymonth 730 pm Grange HallRte25 Rumney Visitors wel-comed-----------------------------------------Gentle Yoga - Saturdays 830-930 Wednesdays 500-600pmat Starr King FellowshipPlymouthNH Contact DarleneNadeau 536-1179-----------------------------------------Monthly Bereavement SupportGroup ndash Last Wednesday of
each month at 530 to 730pm atPemi-Baker Community Health June 26th July 31st August 28thSeptember 25th October 30th
November 27th and December18th (change due to holiday) Freeof Charge Call Abigail at 536-2232 ext 305 for more informa-tion-----------------------------------------Free tutoring for adults who havenot completed high schoolReading Writing Math HiSETpreparation (formerly known asGED) English as a 2nd LanguageBasic Computer Skills ContactPemi-Baker Literacy at 603-536-2 9 9 8 pemibakerliteracygmailcom orfind us on Facebook-----------------------------------------Scottish Country Dance LessonsFairlee Town Hall Wednesdayevenings from 7 - 9 PM Cost$300 (first time free) All dancestaught No partner necessaryBeginners welcome For moreinformation call (802) 439-3459or e-mail fairleeclassrscds-bostonorg-----------------------------------------
Tuesdays - TOPS (Take off Pounds Sensibly) Weigh in - 5 PM- 545 PM Meeting - 6 PM atHorse Meadow Senior CenterNorth Haverhill
----------------------------------------- Anxiety Umbrella is a new PeerSupport Group for people with Anxiety related disorders Theseinclude Generalized or Social Anxiety Panic (attacks) ObsessiveCompulsive Phobias amp fears This group will meet the 1st amp 3rd Thursday of each month at theCottage Hospital Occupational Therapy Waiting area at 6 PMFor more info ANXIETYUM-BRELLAgmailcom or callLurette (603)838-5595 or
Robin (603) 747-2527 Ynot alone in your struggle
North Country Chorus prits 33rd annual Madrigal Din The Queens Play January 1
18 at 630 pm January 19 a pm at the Monroe Town HMonroe NH Tickets by adsale only through CatamounOrder online by phone or ison Select your own seats Sfor Jan 17 only (through DePurchase 8 tickets get 2Details and ordering informat wwwnorthcountrychorus
Questions Call Claire Me603-989-5523----------------------------------North Country Home HealtHospice Happenings - JanFoot Clinic 9-11 Jan 23rdClinic at the Horse MeSenior Center Call for appt a787-2539 Jan 21 Blood Clthe Opera Block in Woodsv----------------------------------
Unit 83 American LegionSupper on Sat January 25tPM $1000 PP HomeChicken Pot Pie with Bi Tossed Salad HomeDesserts Rolls and BBeverage We are oat 83 Street in Lincoln NH
Come Join family and friendmake a night of it This helour scholarship and other we support
January Event
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-6
orthcountry ewsbull For The Fun Of It
YOURNORTHCOUNTRY
NEWSItrsquos What TheLocals Read
8132019 Northcountry News 1-17-14
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Page B-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Northcountry News
DID YOU KNOWCellophane is not made of plastic It is
made from a plant fiber cellulose whichhas been shredded and aged
Forensic scientists can determine a persosex age and race by examining a single
strand of hair
Jumbo jets use approximately 4000gallons of fuel to take off
The MGM Grand Hotel of Las Vegas wash15000 pillowcases per day
Mosquitoes are attracted to the color blutwice as much as any other color
Northcountry Puzzle Answers
North Country Classified Ads
FIELD BREED ENGLISH SPRINGERSPANIELS- AKC paper work champi-on blood lines These puppies are sim-ply the best all around family - out-doors type family dog out there Itrsquos inhe bloodlines Call Paul Hanscom Wehave locations in Maine and KansasRegistered Maine Guide (785) 643-8590 or (978) 388-5521 (117)
ARIENS SNOW BLOWER- walkbehind 10HP Tecumseh 246speeds forward 2 reverse chainswell maintained not needed model924117 1024 $500 email460housemyfairpointnet or call603-764-9979 (tfn-p)--------------------------------------------------
UNIQUE T-SHIRTSIncluding Mount Moosilauke hiking
Tom amp Atticus and moreCheck out our website at
wwwmojomoosegearcomSome really neat local stuff
We do custom Items tooMojo Moose Gear
White Mountains NH6037649134
PROFLOWERS - Send Bouquets for Any Occasion Birthday Anniversaryor Just Because Take 20 percent off your order over $29 Go towwwProflowerscomEnjoy or call 1-877-466-9831 (TFN)--------------------------------------------------
SHARI`S BERRIES - SHARI`SBERRIES - Order MouthwateringGifts SAVE 20 percent on qualifyinggifts over $29 Fresh Dipped Berriesstarting at $1999 Visitwwwberriescomeasy or Call 1-888-862-0107 (TFN)
NEW ENGLANDOUTDOOR FURNACESCentral Boiler wood and pelletfurnaces Save up to $1600
Call 866-543-7589(tfn)
CANADA DRUG CENTER is your choice for safe and affordable medica-ions Our licensed Canadian mail
order pharmacy will provide you withsavings of up to 75 percent on all your medication needs Call today 1-800-267-6917 for $1000 off your first pre-scription and free shippingTFN)
517 ACRE MOUNTAINTOP WOODLOT- whitemountainviewcom (rts131)
FOR SALE
GIFTS
HOME HEATING
MISC
ANIMALS
REAL ESTATE
WHEELCHAIR LIFT FOR SALE - for full size van or small bus Power liftand floor Braun Corp Model L20Series 03 All parts included Verygood condition $600 or BO Call (603)764-5835 (tfn-sh)
DISH NETWORK DISH TV RetailerStarting at $1999month (for 12 mos)amp High Speed Internet starting at$1495month (where available)SAVE Ask About SAME DAYInstallation CALL Now 1-800-764-8907 (TFN)
VOLUNTEER DRIVERS NEEDEDTransport Central is actively recruitingvolunteer drivers to transport seniorsand disabled to medical appointmentsIf you have a few hours to donate and
TELEVISION SERV
SENIORSHEALTH
Volunteers Needed FACTThe Only Ad That
Never WorksIs One That Was Never Placedrdquo
Itrsquos What The Locals ReadNorthcountry NewsRead By Thousands
a passion for helping please give us acall Mileage reimbursement at 555centsmile Drivers must complete acriminal background check a DMVcheck and provide proof of insuranceIf you are interested or would like moreinformation please contact TransportCentral at 855-654-3200 or 603-536-4101 wwwtransportcentralorg (tfn)
PAYING CASH - for old watches amppocket watches (working or not) goldand silver items old religious itemsMasonic and military items knivesswords pocket knives American amp for-eign coins amp currency any old unusualitems Doug 603-747-4000 (606)
WANTED
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-8
ComeVisit
Adult Bible Study 10 amSunday School 10 amSunday Morning Service 11 amEvening Service 6 pmWednesday Night Prayer 7 pm
Calvary Baptist Chur20 Elm Street Woodsville
(603) 747-3157 983101 Pastor Dan Chamb
Open hearts Open minds
Open doors
The people of the United Methodist Church
Pastor David J MooreNorth Haverhill NH bull 787-6887
Warren United Methodist ChurchOn The Common bull Warren NH
SUNDAY WORSHIP SERVICES
SUNDAY SCHOOL 1000 AMWORSHIP 1000AM
North Country Church Directory
N Haverhill NH 983223 (603) 787-5wwwacresofhopenet
WORSHIP SERVICE - Sundays 1Horse Meadow Senior Cente
PRAYER MEETING - Wednesdays630pm bull Locations vary
Please Visit Our WebsiFor More Information
Inspiring Words for You
Dear Friends God is our Hope There arescriptures to help you to understand that
To read and remind ourselves that our hope IS inHim Ps625 Yes my soul find rest in God myhope comes from him Ps2714 Let your hope bein the Lord take heart and be strong yes let yourhope be in the Lord Ps435 Why are you castdown O my soul and why are you disturbedwithin me hope in God for I shall yet praise himwho is the health of my countenance and myGod Ps1307 O Israel hope in the LORD for withthe LORD there is unfailing love His redemptionoverflows Ps3124 So be strong and courageousall you who put your hope in the LORD And thereare so many more You dont need to live withouthope God is our hope God bless you
~ Submitted by Jeannine Bartlett
1100am1100am
1900rsquos Comic Book Art And History At PSUrsquos Lamson Library___________________________________
Elsa is a real show stopper with her bluewhite coat This sweet 8 year old pitbull terrier gets along well with other dogsand cats She is spayed and up to date on vaccina-tionsIf you are interested call ATNHS at (603)444-6241 or email usat atnhsemailgmailcom Visit our website atwwwatnhsorg and you can also like us on Facebook
ldquoFoxy Grandpardquo Curated byProfessor David Starbuck Lamson Library at Plymouth
State University will present anexhibit dedicated to ldquoFoxyGrandpardquo January 14-February28 at the library and learningcommons on Highland Street inPlymouth
Foxy Grandpa and his creatorCharles ldquoBunnyrdquo Schultze firstappeared in the ldquoNew York Heraldrdquo in 1900 and in theldquoNew York Americanrdquo begin-ning in 1902 according toDavid Beronauml dean of thelibrary and academic support
services Four different compa-nies subsequently publishedmore than 30 books of reprintedcartoons and Broadway showsand silent films featuring FoxyGrandpa appeared over timeSpinoffs including cast iron toy
banks pins dolls postcardsspoons and other ephemera also
became popular
Dr David Starbuck is Professor of Anthropology in theDepartment of Social Science atPlymouth State University Hisinterest in the legacy of CarlBunny Schultze and FoxyGrandpa is both personal and
professional personal in that hegrew up with a torn and stainedcopy of an old Foxy Grandpacomic book published in 1905and professional in that comicstrips (and books) reflect enor-
mous changes in American cul-ture over the past 100 years Hesays ldquoFoxy Grandpa was pub-lished between 1900 and 1920during the Platinum Age of American comics and it showsa world that is relatively simpleand innocent a pre-World War Iculture that is a far cry from the
risque violent superheture of todayrdquo As a sociatist Starbuck seeks tostand the values of our
parents and great-grandthrough the colors andhumor of early comic b
Beronauml says ldquoManycomic strips have comgone and those from a years ago are largely uto readers today This oltleman in a three-piece spats was ldquofoxyrdquo beca
was (usually) able to his two mischievous graThrough Foxy GrandBunny Schultze readable to go back in tiexperience humor that msmile lsquojust a littlersquo as wnize ourselves in the tersrdquo
Starbuck will bring the ter back to life at a presfrom 530-630 pm Febat Lamson Library
Library hours are onlibraryplymoutheduho
General information events at PlymouthUniversity is onli
T h i s w e e k Phttp th isweekblomouthedurdquo
Photos courtesy David Starbuck
8132019 Northcountry News 1-17-14
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Page B-9 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Building - Const - Dryw
North Country Business Directory - Support Your Local Businesses A Very Fair Deal Only $10 Every Two Weeks Thatrsquos Only $260 For An Entire Year Or Opt For Color Only $12 Every Two Weeks
BobrsquosBobrsquosConstructionConstruction
Concrete Foundations bull Floors bull SlFoundations Under Existing Hous
931 Buchler Rd bull Wheelock VT bull 058httpbobsconcreteconstructionco
Ph 802-626-8763 bull Cell 802-535-58Fax bull 802-626-9350
Auto Detailing
Have your vehicle looking liknew again - inside amp out
Hand wash waxing windowsinterior and upholstery
Mark Pollock Owner
603-787-6247
Petersquos Tire amp AutMajor amp Minor Auto Repairs
Towing Available
Pete Thompson
Owner
Briar Hill Road bull North Haverhill
603-787-2300
Auto Truck Care
PATTENrsquoS AUTO REPAExpert Auto - Lt Truck Repa
All Makes and Models Complete Line Of Accessories Ava
Specialize in Muscle amp Performan Authorized Amsoil Dealer
Official NH Inspection Statio
Kevin Patten - 603-764-9081243 Mt Moosilauke Hwy bull Wentworth
Starting At Only $20monthCan You Actually Afford
Not To Advertise
Call Today 603-764-5807
Auto Truck Care
AMES AUTOamp OUTDOOR EQUIPMENT
Sales amp Service
Automotive Repairs A-Z
State Inspections bull Used Car Dealer Chainsaws bull TrimmersBrush Cutters bull Blowers
Authorized Jonsered Dealer 458 Buffalo Rd bull Wentworth NHOwner Jeff Ames bull 603-764-9992
Where The Customer Counts
Appliances Repair
603-787-6677Serving New Hampshire amp VermontFactory Authorized Service Provider Whirlpool bull Maytag bull Frigidaire bull Sub Zero Wolf bullBosch bull Dacor bull LG bull Thermador bull Fisher Paykel
Don Bowman Owner
We Promptly Service All Brands
Authorized Servicer of Maytag bull Whirlpool bull Crosley bull GE
enryrsquos pplianceRepair
Phone603-272-4387
Over 16 Years Of Service
224 River Rd bull Piermont NH
Animals Feed Grooming
Wizard of PawzGrooming
328 Plain Rd bull Bath NH
603-747-4171
Lloyd Donnellan603-838-6622
Mobile Grooming Shop For Dogs And CatsTaooing
239 West End RdLandaff NH 03585
Grooming for your furry friendsPlease Book Early AsSpace Is Limited
Accounting - Taxes
ldquoYour Tax Man rdquo
Call For An Appointment Today603-747-3613 bull Fax 603-747-3287
Walk-ins amp Drop-offs Welcome49 Swiftwater Rd bull Woodsville NH
Peter B LaVoiceIncome Tax Preparation
E-FILE
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-10
North Country Business Directory - Support Your Local Businesses
Chamber Of Commerce
PO Box 1017 - Lincoln NH 03
603-745-6621
wwwlincolnwoodstockco
THE BAKER VALLECHAMBER Of COMME
PO Box 447 Rumney NH 0
Serving the Baker Valfor Over 35 Years
If you are planning a visit or are interestemoving to the area contact the BVCC
bakervalleychamberyahoocomto request a brochure
Visit us on the Web atwwwbakervalleychamberor
Cabinet Makers
Business Services bull Marke
Chair Caning
MelaniersquosWoven Memo
Handwoven CanSplint - Rush SeaShaker Tape - Ba
amp Minor ReCompetitive Pricing~ Quality
Melanie Miller bull 802-467-1melaniemiller58yahoocom
wwwmelanieswovenmemoriesc
David A BermanJustice of the Peace
Personalized Advertising ProdldquoI guarantee I can save you mon
(Ask for details)(603) 786-9086
bermbitsgmailcomPO Box 280 bull Rumney NH 03
Where Else Can YouAdvertise Your SmallBusiness For Only
$20-$24 per Month
Northcountry Newsorthcountry News
603-764-580703-764-5807
Building - Const - Drywalluilding - Const - Drywall
CUSTOM HOMES FROM START TO FINISH
Framing bull Roofs bull Finish bull Decks bull Siding
All Your Building Needs89 Howe Hill Road bull Benton NH 03785
603-787-6854
Additions Decks RemodelingRoofing Vinyl Siding
Snow Plowing Etc
Gagnon BuilderGary Gagnon
603-838-6285257 Pettyboro Rd bull Bath NH
8132019 Northcountry News 1-17-14
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Page B-11 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Electricians
Electricians
CONQUEROR ELECTRI23 HOUR7 DAY EMERGENCY SERVI
Roland CliffordLic NH 8085 bull VT EM-3119Fully Licensed amp Insured
Residential bull Commercial bull No Job Too S
bull New and Old House Wiringbull Underground Service Installations
bull Upgrade Service Installationsbull Troubleshooting
N Haverhill NH bull 603-787-236
Dental
97 Monroe (Rte 135 onWoodsvilleBath Bord
Wed Thur Fri 8-5 bull Sat from 8-2
Appointments can be scheduled bycalling during those hours Messages c
be left any time
Dr Ralph M Faluotico Jr603-747-2037
North Country Business Directory - Support Your Local Businesses
Crushed Ledge Products
MARTINrsquoS QUARRYSelling Crushed Ledge Products
Repair your driveway todayCompetitive Prices
Delivery Available bull Serving VT amp NH
700 ndash 400 pm M-F
(802) 222-5570
107 Rock Quarry Dr Bradford VT
TEDrsquoS EXCAVATING
603-787-6108
Septic Systems bull Bush HoggingDriveways bull Foundations
Land Clearing
Sewer amp Plumbing LicenseOver 30 Years Experience
Concrete - Excavation - Trucking
Starting At Only $20montCan You Actually Afford
Not To Advertise
Call Today 603-764-580
Starting At Only $20monthCan You Actually Afford
Not To Advertise
Call Today 603-764-5807Computers Service
Paige Computer ServicesCustom Built Systems Repairs Parts
Accessories Software Training
ldquo For All Your Computer Needsrdquo
50 Smith Street Woodsville NH 03785(603) 747-2201paigecsgmailcom
Hours Mon-Fri 10-6
Sat by apptClosed Sunday
RICH CLIFFORDCONCRETE FORM COMPANYFoundations Floors Slabs Retaining
Walls Curbings amp Sidewalks
Sanding amp Plowing PO Box 204 bull 54 Clifford Drive
North Haverhill NH
603-787-2573
Septic And Water SystemsCellar Holes Driveways Roads
Landclearing Stumping
HORNEEXCAVATING
We Are Your Total
Excavating Company Maurice Horne 787-6691 bull Kevin 787-2378
776 French Pond Rd bull N Haverhill NH
Chamber Of Commerce
Cleaning Service
Lower Cohase RegionalChamber of CommercePO Box 209 Bradford VT 05033Mark J Nielsen - Exec Director
18027572549For Local Information Go To
WWWCOHASEORG Community Calendar
Business Directory AreaMaps Information on
Local Events
Coins
Wally MorabitoWallyNCCNHcom
Tues-Fri 10-5 bull Sat 10-3
Tel (603) 536-2625
Fax (603) 536-1342
64 Main Street
Plymouth NH 03264
Buying bull Selling bull Appraisals
Dennis GilpatricDennisNCCNHcom
LLC
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-12
Starting At Only $20monCan You Actually Afford
Not To Advertise
Call Today 603-764-58
North Country Business Directory - Support Your Local Businesses
Gas Wood Oil Pellet StovesInserts Furnaces bull Maple Suagaring Su
Hardware Plumbing Lumber HousewaSo Much More
230 NH Rt 25 bull Warren NH 03603-764-9496 bull M-Sat 8-5 Sun
B u
r n i n
g B u s h H o m e C e
Hardware Home Suppl
Hair Salon Services
Joanrsquos Hair DesignRte 10
Haverhill NH989-9899
Professional Care
Is Best For Your Hai
Joan Wiggins ~ Stylist
Gifts - Crafts - More
New EnglCrafts amp G
Dairy Produ
603-272-9
Our Own Homemade Fudge Ice Cream amp Gelato
Year Round Hrs Winter Jan 1 - May 31 Sat amp SuSummer June 1 - Dec 31 Thurs - Sun 10-5(other hours by appointment or by chance
430 Route 10 Piermont NH 037
PiermontPlant Pantry Greenhou
Bedding bull Vegetables bull Plants
Hanging Baskets bull Perennials amp M
Wholesale Retail Rte 25 Abby MePiermont NH (603) 272
Email plants7yahoocom
Greenhouse - Plants
Garden Design Services
Heating Oil Diesel amp Gasoline24-Hour Burner Service
(For Customers Only)
WE Jock Oil Co Inc
802-757-2163Wells River VT 05081
Florist Flowers
SEE THIS
YOUR AD COULD
BE HERE
Fuels
Ryezak Oil amp PropaneBulk amp Bottled Propane Service
Home Heating Oil
Residential bull Commercial1536 NH Route 25 bull Rumney NH
603-786-9776
Electricians
Farrier - Horseshoeing
Gregory Nouryrsquos Horseshoeing
Warren NH bull 603-764-7696
Hot amp ColdShoeing
Complete Farrier Service
Starting At Only $20monthCan You Actually Afford
Not To Advertise
Call Today 603-764-5807
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 1724
Page B-13 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Power Equip Outdoor Fu
Plumbing Heating Duct W
Photography - Wildlife - DV
Pet bull Aquarium Supplie
Modular Homes
Meat Products
PLUS 4 More Burgers FREEto every shipping address in your order from this ad
Call 1-800-957-4881 and ask for 49381GVSwwwOmahaSteakscomsp24
The Family Value Combo
Now Only$3999
2 (5 oz) Filet Mignons2 (5 oz) Top Sirloins4 Boneless Chicken Breasts (1lb pkg)
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Home Inspections Maple Products Supplies
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Log Home Maintenance
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TODD DUKETTEToll Free 866-388-2692
Office 603-787-5956infocbphicom bull wwwcbphicom
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Jugs Filters Line Tanks LabelsGrading Kits Hydrometers amp MorePAN CLEANERS - EXCELLENT PRICES
Visitors Welcome ~ Please Call For Info
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802-222-5280 bull 800-455-5280
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Support Your LocalSmall Businesses
Use This Directory TAssist In Your Search
North Country Business Directory - Support Your Local Businesses
Septic Services
Safety Services
MaplewoodA Senior Residence
Formerly Home For The Ag14 Maple Street
Woodsville NH 03785603-747-3493
Residential Home with private roo24 hour supervision home-cooked m
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A non-profit organizationserving people since 1921
Senior Services
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Page B-15 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
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192 Hibbard Road bull Bath NHPh (603) 838-5260 bull Fax (603) 838-6692
Television Services
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For Sale Or Rent
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Services
North Country Business Directory - Support Your Local Businesses
Rodney amp Ther esa Elmer
Turkeys bull Fish bull Moose bull Bear bull Deer bull Coy All Varieties of Wildlife Moun
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8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-16
Tek TalkWith Eli HeathOf Paige Computer Services
Tech Tips Talk amp Advice For Your Computer
SKIING THE ldquoSKY-WAYrdquo
by sky king
All in Favor Say Eye
In the past I have often writtenabout how important it is to beaware of where we are lookingwhen we ski or ride Not only islooking ahead of us down thehill good for our safety and thesafety of others on the hill it
also greatly helps our perform-ance as we take in the entire runahead of us instead of just look-ing from one turn to the nextAlso when we look ahead wetend to stand up a bit taller keeping our chin up whichhelps us to get more forward onour skis or board
But with this information inmind it is also very importantthat we pay attention to how weare treating and protecting our eyes I always feel that sometype of eye protection be worneven if we only wear sunglassesat the very least Traveling atmomentum one never knowswhen the stray piece of ice my
be kicked up or other foreignmatter that could injure our eyes
I for one feel a good set of gog-gles is imperative to skiing or riding Simply protecting your eyes from the wind createdwhen we head down the hill isalways a smart idea and gog-gles provide that protectionBut there are many other factorsto consider and perhaps the ideaof owning more than one pair isa good idea
First off be sure you get a gog-gle that fits your face well andif you wear a helmet as I doyou want to make sure the gog-gles will fit the helmet as wellDifferent brands may fit differ-ent shaped faces We also must
consider the light we are deal-ing with as there are differentlenses that are better for differ-ent light situations A yellowlens may be best for flat lightand help greatly with depth per-ception where a rose tint may
be better for a little lighter timeMany goggles have a change-able lens feature We also wantto have a lens that filters outharmful UVA and UVB raysDid you know you can actuallyget sunburn on your eyesConsider the fact that not onlydo we have the sun glare but
also the reflection off the snowOther factors to consider are
peripheral vision Many newstyles may look cool but do notgive you that important sidevision Recently I have seen anew helmet with the goggles
built in in a sliding shield whichgives the user incredible periph-eral vision
The good news is is that if youdo a little shopping around youmay be able to find two or three
pairs with different lenses at afair price as opposed to oneexpensive pair try on many
pairs before you invest Butoverall lets all just get in thehabit of protecting our eyes
This is part one of a two part series
The date is approaching April 82014 when Microsoft will nolonger support Windows XPHere are some options you mayhave from Susan Bradley of Windows Secrets
All good things must come toan end in less than fourmonths Microsoft will official-ly end support for WindowsXP
Here are the steps Irsquoll take toensure that my remaining XPmachines are as secure as theycan be (Note Many of the fol-lowing tips can be applied tonewer versions of Windowstoo)
What does ldquoend of supportrdquomean After April 8 2014Microsoft will mdash among other things mdash no longer release secu-
rity updates for its 12-year-old
operating system Third-partyhardware and software vendorsmight also take a cue fromRedmond and drop developmentof XP-compatible drivers add-ons and utilities on their new
products
With that in mind all XP usersshould start by asking them-selves ldquoDo I really need to stick with an OS that will becomeincreasingly unsecurerdquo Itrsquos akinto driving an older car thatrsquos notequipped with airbags Sure itrsquollget the job done but at what
potential risk
For business computing movingoff XP might not be an optionSome line-of-business apps willrun only on Windows XP Thesame can be true of some con-sumer products For example Ihave software that lets me cus-tomize my Pronto TV remoteBut the app will run only on XPSo I keep XP on a virtualmachine thatrsquos running under
Windows 7
But those are rare exceptions Byand large therersquos no compellingreason to stick with XP mdash and asnoted above there are importantreasons not to
All that said if you must keep anXP system up and running after April 8 a few changes can helpkeep the system relatively secureAnd those changes start withInternet Explorer
Reduce threats fromXPbrowser vulnerabilities
Browsers have historically beena leading gateway for PC infec-tions and Microsoftrsquos InternetExplorer had one of the worstreputations The latest versionsof IE mdash 10 and 11 mdash are muchmore secure than their predeces-sors but neither runs on XP IE 8was the last version of an MS
browser to run on XP So one of
the first steps for hardeXP system Donrsquot use IEdefault browser (You wiever need to keep it instaupdated)
Switch to Google ChrMozilla Firefox as your connection to the Interneyou use Firefox add in Nto block malicious Another reason to Google Apps doesnrsquot sup8 but the online service in XP-compatible ChroFirefox
Keeping your antivirus sup to date is always im
but even more so with WXP My preferred AV secombination of MSecurity Essentials (siMalwarebytesrsquo Anti-M(site) which plays niceother full-time virus s(As a rule you donrsquot wantwo full-time scannerssame time)
Truth be told Irsquom skepreports claiming thaantivirus product is betanother All AV apps muto rapid changes in mdelivery And I often fincious files on systems th
top-rated antivirus pinstalled Combining comAV scanners is the bestkeep malicious softwarsystem
To complete your anti-mroutine on your XP systemlarly scan XP with a boot
product such as the KaRescue Disk (site) Thatrsquoyour PC is free of hardrootkits
At some point antivirus will stop supporting WXP When that happensing the Internet will no losafe no matter what browuse Herersquos how to mo
secure browser and emaoutside XP
For email and Interneta modern deviceYou might have a key appthat must run on Windowcan relate) but it certainemail or Web browsing Iunwilling or unable to ma newer version of Winsuggest you treat yoursholiday season to a newthatrsquos ideal for email anding mdash and relatively samalware (Most of thesedevices donrsquot run on WiConsider for example ping a Kindle Fire AppAndroid-based tablet info) Google Chromebeven a laptop running
Linux (Amazon info)
You might also conWindows RT device Butmind that Windows RTWindows (See the Oct 2Top Story ldquoWin8 vs WRT What to know bef
buyrdquo) Windows RT wfamiliar but it doesnrsquot ruWindows apps If you wWindows on a highly device see the Nov Hardware story ldquoMS Pro 2 mdash the only PC you
Well have part two next i
8132019 Northcountry News 1-17-14
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Page A-5 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Keeping Each Other Wellby Elizabeth Terp
Cooumlsauke
Adventures in Homesteading
by ethWeick
PO Box 263Pike NH 03780
Lois 802-439-6280infotwinstatehscom
wwwtwinstatehscom
Serving both sides of theConnecticut Rver
Brought To You By TwinState Humane Society ampThe Northcountry News
1004 Memorial Dr St Johnsbury VT800-856-0026
240 Dells Road Littleton NH800-370-645
Regardless if you have been naughty or nice the nice people atNorthern Lights Credit Union still are offering some great
loan discount coupons for the month of JanuaryYou can save up to 2 Annual Percentage Rate when you purchasenew or used or refinance from the other guys your auto or truck loan
with rates as low as 249 APR or up to 2 APR off your TractorSnow machine ATV UTV or watercraft with rates as low as 349 APR
With terms as long as 72 months and rates as low as 249 APRon Autos and trucks and rates as low as 349 APR on many recreation
vehicles you should be able to find a payment that fits your budget
Other restrictions may apply based on credit worthiness 2009 and newer
northern lightsCREDIT UNION
Making a difference
wwwnorthernlightscucom
So stop by one of Northern Lights Credit Unionrsquos convenient locations andsee why more people are appreciating the benefit of banking local with
neighbors and friends and were loan decisions are made locally
Serving the greater St Johnsbury amp Littleton marketplace for over 62 years
By Mortar and Pestle
As day turns to dusk turns tonight the flame of our oil lamplights the southwest corner of thecabin Standing at our cook-stove-countertop Irsquom keeping asteady rhythm in the soft lightMarble on marble I use the dark-er hours to pound out flavor thanks to the mortar and pestleThis can be completed as much
by feel as by light all that isneeded is a consistent raise andfall of the pestle As one arm
tires I momentarily break the beat while switching to the oppo-site hand
On this particular evening I putmy manual blender to work cre-ating a dry curry mix cardamomfennel cumin cinnamomcloves black pepper mustardseeds coriander tumeric fenu-greek (just because it was giftedto us) and a pinch of sugarUsing roughly equal parts Igradually turn these seeds and
pods into a powder The smell of spices slowly pervades the air ndash Ryan notes it as these are someof his favorite flavors
Within twenty minutes half of ahalf-pint jar is filled and cappedset atop the highest kitchen shelfI rinse the mortar as well as the
pestle then begin peeling garlicstored from this summerrsquos har-vest Once again the pestle beatsinto the mortar in a steady beatas this time I mash these pungentcloves Another wide-mouth ball
jar is filled with the spicy garlic pieces then mixed with oil saltand dried hot pepper A spicyvariation of aioli is set to rest
beside the curry mix
In less than an hour more than aweekrsquos worth of flavors are creat-ed from dried ingredients It isan interesting perception of timeApproximately twenty minutes
per project ndash it is a remarkablyshort period Yet it can feel longwhen each second is put towards
the manual creation of an good My arm tires or mywearies with the force of thtle While not hard worequires steady effort A attention or energy howonly means that the task longer to complete Timtainly means something difwhen the energy of each mis self-created and directed
In many ways the spice band garlic oil that we make way are a gift to each othercertainly a gift of time ndash
production of anything time and food is no exceThere is something about ing goods by hand for the ement of another it is a gcare and of intention W
comes to these foods the conent pieces comprise a product greater than its pargift of palate pleasure arichly-flavored meals
Start planning your spring ings now Contact Betbaweickgmailcom to d
your herb garden vege plantings or small orchar Business Directory listing lsquoGarden Design amp Services
Obesity Declassified
Since its discovery in 1957 HighFructose Corn Syrup (HCFS) hasbeen one of the best kept secretsof food and beverage companyproductions with the total sup-port of the USDA Currently
researchers like Robert HLustig a University of Californiaat San Francisco endocrinologistauthor of Fat Chance have begunto declassify the role HCFS playsn our obesity problem
As a child I loved the OrangeSoda we had on holiday familypicnics and the batch of HiresRoot Beer my mother brewed upeach summer Then in the earlysixties the flavor changed sodatasted like chemicals and was noattraction for me beyond the RootBeer floats we flavored with ascoop of vanilla ice cream Iknew that chemical sweetenershad been added in increasedamounts over the years but onlyrecently looked at the big pictureHerersquos what I learned
High Fructose Corn Syrup(HFCS) the darling of Big Agcorn growers receives govern-ment subsidies that keep its pricecheap and make a tidy profitfrom its monopoly paid for withour tax dollars But thatrsquos onlyhalf of the story HFCS as asweetener is much more potentthan natural cane sugar which isnot subsidized and thereforemore expensive and we pay thefull price for natural sugar
In 1915 drinking a 65 oz sodabottle daily would cause an 8 lbwt gainyear Todayrsquos 20 ozplastic bottle daily will cause a26 lb weight gainyear Thendustry went from bottles to
cans in 1960 and currently alsosells in big thirst buster 44 ozcups and big 422 oz plastic bot-tles
In tandem with the increase in thesize of soft drink containers foodand beverage companies distract-ed us with the fat-free propagan-da Fat was claimed to be the cul-prit causing obesity Yet we needfat for energy and healthy nervefunctioning We need fat to trans-port vitamins A D E and K toprotect and surround organs likethe heart and liver to prolongdigestion for longer-lasting sati-ety and more All this was disre-garded as people were encour-aged to go on a low-fat blitz Itdidnrsquot matter that there wasnrsquot afat problem before HFCS wasntroduced The public was suc-
cessfully blindfolded from thereal culprit
The tragedy is that the food andagriculture corporations knewexactly what they were doingwhat was causing obesity to goviral They spent years suppress-ng research and funding only
research that supported their claim that fat was the problemSince educational institutions arechallenged to come up withresearch grants having a reviewstring attached to any corporatefunds meant research to the con-
trary never saw print
So how about the rest of thestory how does HFCS make peo-
ple fat First we have to under-stand how our intestines connectwith the liver and the rest of our
body If you could stretch out
your intestines theyrsquod look likethe border trim of one bigumbrella The fabric connectingit all together would be themesenteric membrane with veinsin place of the spokes and a bigvein that goes to the liver in placeof the handle Anything we eathas to be broken down to a slurryfine enough to be absorbedthrough the wall of the intestineand into the small veins that fun-nel into the big vein to the liver
The liver then decides what to dowith what we eat If we take inmore sugar than the body needsfor the energy our bodies need tofunction the liver cannot storeextra sugar It converts it to fattyacids that are then sent out to bestored in all the familiar places
When we eat whole foods thesugar in them shares space withnutrients and fiber that slowsdown transit time to the liver
because the food must bechewed then ground up in thestomach before it turns into aslurry and moves on into theintestines Even in the intestinesfood relies on a squirt of bilefrom the gall bladder and squirtsof insulin and enzymes from the
pancreas to blend it up before itmoves through the mesentary tothe main line to the liver
However when we drink soda itmoves through the digestivetrack like a luge Therersquos nogradual absorption Every swig is
a big hit for the liver to deal withright now Too much soda rightnow means more fat stored rightnow Pregnant women pass theHFCS to their developing fetusesand any offspring they nurse TheWIC (Women Infants andChildren) nutritional program
provided HFCS laced formulafor babies that caused babies to
be obese at 6 mos of age
Significantly the FDA givesfructose a GRAS (GenerallyRated as Safe) status The FDAdoes not regard fructose as anacute toxin It is classed as achronic toxin Translated thatmeans it only leads to chronicdiseases doesnrsquot kill you rightoff
Lustig uses 4 interventions withhis clients who happen to be
obese children1 Get rid of all sugaredliquid Drink only water andmilk2 Eat carbohydrates withfiber- include plenty of raw veg-gies3 Wait 20 min for second
portions4 Buy your screen timeminute for minute with physicalactivity time
The first step in dealing with any
problem is to know whacause is Whether we are obnot we are all affected b
problem of obesity Hopwe will provide supporencouragement to each otour goal to keep each other
Elizabeth Terp welcomescomments at PO Box Campton NH 03223 e-elizabethterpyahoocomher Keeping Each Other
Blog httpelizabethterp
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2224
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page A-6
The next frontier in sprawl may be on the high seas wh proliferation of fishing shipping tourism resource tion energy development military exercises and other hactivity has begun to call into question just how vaoceans really are Pictured a fishing trawler on the hig-Credit Jon AndersonFlickr
OBITUARY
OBITUARY
Dear EarthTalk I recentlyheard the term ldquoocean sprawlrdquowhich was a new one on meWe all know ldquosprawlrdquo as itmanifests itself above sea levelBut in the oceans Can youenlighten
Bill Chadwick Nantucket MA
We are all familiar by now withldquourban sprawlrdquomdashthe uncon-trolled spread of urban develop-ment into areas beyond the cityBut environmentalists warn thatthe next frontier in sprawl is onthe high seas where the prolif-eration of fishing shippingtourism resource extractionenergy development militaryexercises and other humanactivity has begun to call intoquestion just how vast our oceans really are
According to the non-profit Natural Resources DefenseCouncil (NRDC) our oceansare already under siege from
problems like pollution over-fishing and acidification andincreased industrial activity off-shoremdashleading to so-calledldquoocean sprawlrdquomdashwill jeopard-ize the food jobs and recreationwe have come to depend on theoceans to provide Itrsquos hard to
believe given how much plan-ning goes into various types of development and human activi-
ty on land that the oceans arestill like the Wild Westmdashwithvarious entities staking claimson huge stretches of open water for different purposes
A promising approach to com- bat ocean sprawl is calledcoastal and marine spatial plan-ning (CMSP) a form of zoningfor the seas to help define whocan do what and where Saysthe National Oceanic and
Atmospheric Administration(NOAA) the federal agencycharged with predictingchanges in climate weatheroceans and coasts CMSPldquoidentifies areas most suitablefor various types or classes of activities in order to reduceconflicts among uses reduceenvironmental impacts facili-tate compatible uses and pre-serve critical ecosystem servic-es to meet economic environ-mental security and socialobjectivesrdquo
ldquoMarine planning placescience and the best ainformation at the heart sion-making and brings state tribal and other ptogether to cooperativelop coastal and marine
plansrdquo continues NOAA process is designed to duser conflict improve pand regulatory efficdecrease associated co
delays engage affectemunities and stakehold preserve critical ecofunctions and servicesrdquo
President Obamarsquos National Ocean Policy NOAA and other federcies to work with oceaindustries and coastal cnities on ways to imCMSP in Americarsquos owaters to prevent oceanat home while setting an
ple for other nations aroworld Nine regional p
bodies are currently taskdeveloping detailed pltheir own regions by2015 at which point
policy makers will b
coordinate implementatIn response to momenCMSP a coalition of inincluding offshore energ
ping fisheries recreatioing and others formWorld Ocean Council tosay in how and wherespatial planning is imped The group organ
National Business ForMarine Spatial Plann2011 and will take paWorld Ocean Summit Francisco in February 2
Those of us who apprecsea certainly hope thatand other approaches wceed in turning the toceans and not be unde
by special interests oncerned with bottom line
CONTACTS wwwnrdcorg NOAA amp Marine Spatial Plwwwmspnoaagov Ocean Council wwwcouncilorg
EarthTalkreg is written aed by Roddy Scheer anMoss and is a registeremark of E - The EnviroM a g a z i(wwwemagazinecom)questions earthtalkemagazinec
Warren NH Helen (Ball)Whitcher 99 passed away
peacefully at her home on Dec24 2013 surrounded by lovedones She was born on Oct 81914 in Landaff NH to Bertand Eva (Moulton) Ball
Early on Helen hand stitched professional baseballs and later worked as a nurses aide at theGlencliff Home for the Elderly
for many years retiring in1976 On her retirement shewas a home caregiver for manyfamily members and friends
Her favorite hobbies were knit-ting crocheting and quiltingdonating hats and mittens toschool children and lap robes tothe VA and The Grafton County
Nursing Home She also wasan avid Boston Red Sox fan
Helen was predeceased by her husband Maurice and sonMaurice (Mausey) WhitcherSurvivors include 3 childrenBarbara Badger and MarleneWashburn of Warren NH andSuanne King of Wentworth
NH 6 grandchildren 10 great-grandchildren and 2 greatgreat- grandchildren
Services for Helen will be heldon Jan4 2013 at 1100am at theWarren Methodist Church
In lieu of flowers memorialdonations may be sent to PemiBaker Hospice 101 Boulder Point Dr Plymouth NH03264
M a r g a r e tDole 89 along time EastSt Johnsburyresident passedaway onWednesday January 82014 at MapleLane NursingHome in
Barton VT where she hadresided since August 2012
She was born in Warren NH onAugust 23 1924 the daughter of Kenneth and Marion(Whitcher) Moody Margaretgrew up in Warren NH andgraduated from Plymouth HighSchool NH She graduatedfrom nursing school atBrightlook Hospital in StJohnsbury VT in 1947 Shemet her husband George Dolewhile working at Brightlook Hospital and they made their home in East St Johnsburywhere they raised their familyShe was an active member of the community and the ThirdCongregational Church
Mrs Dole took pride in her vocation as a Registered NurseLocally she worked for Brightlook Hospital StJohnsbury Hospital and
Northeast Vermont RegionalHospital where she was theOperating Room Supervisor Inher free time Margaret and her husband enjoyed camping and
square dancing travelling toseveral European countriesHawaii and across countryonce by train and the other bycar She enjoyed the compan-ionship of many beloved petsespecially her dog Heidi
Mrs Dole was predeceased byher parents husband and two
brothers Bob (Owen) andSteve Moody She is survived
by her children Eleanor Doleof Sheffield VT Jack Dole of Waterford VT and Elaine Doleof East St Johnsbury VT Sheis also survived by her brother Lyle Moody and his wife Jeanof Warren NH nieces andnephews
Visiting hours were held onMonday January 13 at SaylesFuneral Home in St JohnsburyA celebration of her life washeld on Tuesday January 14 atthe Third CongregationalChurch in East St Johnsburywith the Reverend AnnHockridge officiating Burialwill be held at the DanvilleGreen Cemetery in the spring
In lieu of flowers memorialdonations may be made to ldquoTheMargaret Moody Dole NursingScholarship Fundrdquo co Eleanor Dole PO Box 305 SheffieldVT 05866 or to the ThirdCongregational Church coSharon Iverson 71 RamageRoad St Johnsbury VT 05819
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2324
Page A-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
North Country Sen Jeff Woodburn spent part of Thursday ona DOT snowplow clearing Franconia Notch He applauded state workers who keep our highways clear and safe As atourist destination and place that can be easily isolated fromimportant services and our southern New Hampshire neigh-bors Woodburn said we are fortunate to have 135 dedicat-ed DOT workers in Senate District 1 - NCN Courtesy Photo
OBITUARY
OBITUARY
OBITUARY
bull Complete Eye Health and Vision Examinationsbull Contact Lenses - New Fittings amp Replacementsbull Optical Shop Featuring Quality Frames amp Lenses
Certified Optician On Staff bull Appointments Available Monday Through Friday
Dr William S Holmes and AssociatesOPTOMETRISTS
603-747-319050 Smith St bull Woodsville NH
WOODSVILLEE YE CARE CENTER
Warren NH- Nelson LeoKennedy Jr 54 of Route 25died suddenly on December 242013 at the MassachusettsGeneral Hospital Boston after a brief illness
Nelson was born in Haverhill NH on December 11 1959 to Nelson Leo and Loralee(Whitcher) Kennedy Sr Hewas a graduate of WoodsvilleHigh School Class of 1978where he played soccer and
baseball Following gradua-tion he joined the US Armywhere he was stationed with BCompany 46th Engineer Battalion (Combat) (Heavy) atFort Rucker AL While therehe received a Certificate of Appreciation a Certificate of Achievement and two ArmyCommendation Medals
After his discharge Nelsonworked as a board sawyer atKen Whitcherrsquos sawmill inWarren He also worked withhis uncle Eugene Whitcher in
building construction and whilethere they completed multipleconstruction projects followingHurricane Hugo in St Croix
He also worked for Conn ValleyLawn Care in Orford NH andfor Kingrsquos Forest Industries inWentworth NH
Nelson was a member of theWaternomee Lodge 66 of theKnights of Pythias in Warrenand of the Warren Town Team13 An avid outdoorsman heloved activities such as huntingfishing and scuba diving Heachieved his Black Belt in Tai
Kwon Do and participatmartial arts tournamentsalso enjoyed NASCAR bscratch tickets and the BCeltics He was also keethe townrsquos clock located steeple of the MethChurch
Nelson was predeceased bmother Loralee Kennedyis survived by two sons NL Kennedy and wife TedPeabody MA and AdaKennedy and wife MelisOrford two step-chiJedediah R Vincelette andJulie of Plymouth NHShane Vincelette of Warregrandchildren his f
Nelson L Kennedy SWarren two sisters ChKennedy and Lorie Ann Sand husband Tim botWarren along with seaunts uncles nieces nepand cousins
There were no calling houCelebration of Nelsonrsquos lifheld on January 4 2014 atWarren United MethChurch with Rev David Mofficiating The Celebrati
Life continued at the WTown Hall after the servic
Memorial contributions mmade to Warren Old HomePO Box 132 Warren03279
For more information offer an online condol
please visit wwwrickerfhRicker Funeral HomCremation Care of Woodis in charge of arrangemen
Warren NH ndash Grover ALibby 85 died on MondayDecember 30 2013 atDartmouth Hitchcock MedicalCenter Lebanon NH
Grover was born in GlencliffNH on June 2 1928 the son of Almer and Vera (Ball) LibbyHe married Harriet Sadie Ames
on July 25 1953 Grover drovetruck for Eichornrsquos Mill andBlakersquos Creamery both of PikeNH as well as for Hawkensenrsquos
and for Pike IndustriesEventually Grover owned hisown truck and worked for him-self as an over the road truck driver for many years along
with his wife HarrietGrover was a member of theWarren United MethodistChurch and the WarrenHistorical Society He enjoyedhunting fishing gardening andtinkering in his woodworkingshop He loved the time hespent with his family
Grover was predeceased by hiswife Harriet (Ames) Libby onSeptember 30 2011 three sis-ters Marjorie Short BlancheVincelette and AudreyDunkley and a brother AlbertldquoJoerdquo Libby
He is survived by a son Grover B Libby and wife Vicki of Warren two grandchildrenKristal Seavey and husbandMike of Wakefield NH andTravis Libby and fianceacute`Samantha Frost and her son
James of Warren two brothersRoger Libby of Lincoln NHand Harold Libby of Franklin
NH and several nieces andnephews
Calling hours were held onSunday January 5 2014 atRicker Funeral Home 1 BirchStreet Woodsville NH
A funeral service was held onMonday January 6th at Ricker Funeral Home with Rev DavidMoore of the Warren UnitedMethodist Church officiatingBurial will be in the spring inthe Warren Village Cemetery
Memorial contributions can bemade to the Warren UnitedMethodist Church Warren NH03279
Ricker Funeral Home ampCremation Care of Woodsvilleis in charge of arrangementsFor more information or tooffer an online condolence
please visit wwwrickerfhcom
Franklin NH ndash Harold Libby80 a former longtime Warren
resident died ThursdayJanuary 2 2014 at The GoldenCrest Nursing Home Franklin
He was born in Glencliff NHDecember 8 1933 a son of Almer and Vera (Ball) Libbyand grew up in Warren Haroldworked in various saw mills inNew Hampshire and Vermontas well as the Lincoln Paper Mill and Ames Bobbin MillHe lived in Warren for a goodportion of his life before spend-ing a short time in Plymouthand has been a resident at TheGolden Crest in Franklin for thepast 4 years Harold served in
the US Army and had beenstationed in Germany
Survivors include a brother Roger Libby and wife Helen of Lincoln NH along with sever-al nieces nephews and cousinsHe was predeceased three sis-ters Marjorie Short BlancheVincillette and AudreyDunkley and two brothersAlbert and Grover Libby
There will be no calling hoursA graveside burial service will
be held on Friday May 9 2014at 11 AM in Glencliff Cemetery with Rev DavidMoore officiating
For more information or to signan online condolence pleasevisit wwwrickerfhcomRicker Funeral Home ampCremation Care of Woodsvilleis in chare of arrangements
8132019 Northcountry News 1-17-14
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F R A N C O N I A N O T C H S T A T E P A R K N H
cannonmtcom snowphone 6038237771
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-4
HELPFUL HINTS amp ANNOUNCEMENTSThe pantry is located under the ambulance service
and is open Fridays from 1-3 PMDid you know that vegetarian meals are gaining in popularity --evenwith regular meat-eaters Forty-seven percent of Americans eat atleast one vegetarian meal per week according to a recent poll by theVegetarian Resource Group Thats up 15 percent from similar data 10years ago Give it a try if you dont already
(Ad sponsored by Northcountry News)
Warren bull Wentworth Food Pantry News
Northcountry NewsItrsquos What The Locals Read
- Notices Letters Opinions Help Wanted amp More -Letter To The Editor ___________________________________
NOTICE
Nobody Asked Just My Opinion _______ Another two weeks gone by and another two weeks of strangeweather Hope everyone made it through the ice and freezing okay One thing about New
England you never know what the weather is going to be likethe next day ndash or the next minute for that matter
This time around I want totouch upon a subject that I amcertainly no authority on I amnot sure any of us are but it def-initely affects all of us at onetime or another Whether it be
someone famous a pet a friend or a family member deathaffects us all at one time or another
The reason I bring this up thisweek is due to the fact that likemany of you reading this I livein a very small town Warrenhas just around 900 people in it
Most likely as I do you knowabout 95 of the people wholive within your communities
Yes I do have a reason for bringing this all up
In Warren we lost 20 peoplethis past year Many of themlocal icons in their own right
In the past few weeks alone since Christmas Eve we havecertainly lost our share Therewere more than four just withinthe past few weeks that affected many of the same family mem-bers Two who passed werebrothers Grover and Harold
Libby passed within but a few
days of each other
Another Helen (Ball) Whitcherwho held the Boston Post Caneat 99 years of age
Yet another a friend taken fromus way to early Nelson
Kennedy Jr Built like an ox ahard worker and simply a good
guy Nelson was born in 1959 All their obituaries appear inthis issue of the newspaper
I dont bring death up to bum people out or to be negative inany way I do bring it up howev-er to make us stop and think for a moment How many times dowe say I wish we had said thisto someone or done this with
someone or have been meaning to stop by and say hello But wedont Then itrsquos just too late
Our thoughts are with the fami-ly and friends of these people at the moment As I stated earliermany of the same families wereaffected by the death of all four of the people I mentioned So it has been a tough few weeks for many
If you have someone you havebeen meaning to call write or
stop by to say hello do it as you just never know whentheyll be taken from us Yes lifeis definitely too short
Nobody Asked Just MyOpinion - ~ BEF
Senator Jeff Woodburn (D- Dalton) has a creditabili ty problem When hersquos in his dis-trict he talks a good gameabout bipartisanship but whenhe gets to Concord hersquos just another partisan Democrat attacking Republicans with half truths or outright fabrications
Recently Senator Woodburnwrote an article claiming
Republican legislators had filed a bill for a so-called ldquocanoetaxrdquo Such a bill would requireowners of non-motorized ves-
sels such as canoes kayaks
and row boats to pay a $10 taxwhich would go to support
spending by NH Fish and Game Senator Woodburnbravely took the stance of opposing this bill
The only problem is that therenever was a ldquocanoe taxrdquo bill
though Senator Woodburn isquick to take credit for killing that fictional bill The Senator knew that there was no such bill in existence but decided toignore such a trivial fact
Maybe Senator Woodburnrsquos
fight against imaginaryto distract our attentiothe tax increases he do
port Despite his earlieopposition to a gas tax Woodburn now says heto increase the gas tax
While politicians in Was
feel itrsquos acceptable to false promises (if you lidoctor you can keep yotorhellip) here in New Hamwe expect better
Paul Simard Bristol NH
The days fly by time goes fast
14 years have now passed
Our memories are strongloving times live on
We canrsquot see you your voice we donrsquot hearWe know yoursquore there your spirit is near
Therersquos been way too many family starsadded to yours this year
Your loving family amp friends
Norman Leslie Sackett May 2 1961 ~ January 10 2000
FARM FINANCWORKSHOP
For the last few yearsCooperative Extension ieration with USDAManagement Agencyindustry partners ha
organizing a January ence for small and befarms covering a variety
jects This yearrsquos conwill focus on financing for family farms
ldquoFunding Your Farm Buwill be held at the Holiin Concord NH on Janu2014 from 830 AM PM
Financial industry expeadvisors will discuslenders evaluate busine
posals types of funds afrom traditional and notional lenders and gran
possible source of capaddition participants wan opportunity to melenders to discuss regarding their farm fineeds and proposals
For more information Mike Sciabarrasi at 63234 or go httpextensionunhedulture and find a link
brochure on the right haunder Upcoming WorksMeetings
The registration fee of person must be receiJanuary 27 The cost toat day of the conference
per person Registraticover lunch and refreMake checks payaUNHCE send with coregistration form to
Michael Sciabarrasi204 Nesmith Hall - UN131 Main StDurham NH 03824This seminar is sponsoUSDA Risk ManaAgency
NOTICE
WARREN SCHOOL DISTRICT
ANNUAL ELECTION OF OFFICERS
Will take place at the Warren Town Hall
on March 11 2014 from
900 AM - 700 PM
The following officers will be voted upon
Moderator for a term of one year
Treasurer for a term of one year
School District Clerk for a term of one year 1 School Board Member for a term of three years
1 School Board Members for a term of one year
Candidates may file with Donna Campbell at the
Warren Village School from 900AM ndash 300PM
or at the Town Clerkrsquos Office on
Wednesdays from 400-700 PM
and Fridays from 1230-330PM
January 22 2014 through January 31 2014
PLAYGROUNDCAFETERIA SUPERVISORWe are seeking an individual with the minimum of an AssociatersquosDegree or NH Department of Education Paraeducator IICertification for the position of PlaygroundCafeteria SupervisorThis position is working with children in a school setting for acouple hours during the school day supervising students in thecafeteria andor on the playground and assisting children indeveloping good eating habits and appropriate playgroundbehavior Applicants may fill out a Support Staff Application(available at wwwlittletonschoolscom) and submit to HumanResources SAU 84 ~ Littleton School District 102 SchoolStreet Littleton NH 03561
8132019 Northcountry News 1-17-14
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Page B-5 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
North Country Happenings
CENTRAL NH AGGREGATES LLCROUTE 25 RUMNEY NH bull 603-786-2886 or 603-481-0840
Hours of operation700 am ndash 400 pm Monday thru Friday
700 am ndash noon Saturdays and by appointment
Sand Crushed Stone Crushed Gravel Screened LoamMulch Clay Stone Dust Ledge Pak
Delivery Available
Warren Masonic Hall - breakfastfrom 7-9 on the first Sunday of each month Hope to see youthere-----------------------------------------Breakfast - All you can eat 2ndSunday of each month from
730-10am at the Masonic HallNorth Haverhill NH $5adult$250 child-----------------------------------------The WarrenWentworth FoodPantry serving residents inWarren Wentworth and Glencliffs located behind the WarrenWentworth Ambulance Servicebuilding and is open every Fridayfrom 1 pm - 3 pm For eligibility nformation or to make a dona-tion stop by or call 764-5265 Thepantry gratefully accepts food ormonetary donations as well asdonations of personal and house-hold care items-----------------------------------------Scottish Country Dancing everyWednesday evening from 700to 900 pm in the Fairlee Town
Hall Route 5 Fairlee VermontCost is $300 All dances aretaught no partner is necessarybeginners are welcome For morenformation call (802) 439-3459-----------------------------------------Haverhill Memorial Post 5245 andtheir Ladies Axillary hold theirregular monthly meeting at 7pmon the third Thursday of eachmonth at the VFW Post in NorthHaverhill All members are invitedto attend-----------------------------------------Piermont Parents meeting theChallenge NAMI (NationalAlliance on Mental Illness) sup-port group meets the 1st and 3rdWednesdays of each month 7-9pm at the Horse Meadow SeniorCenter North Haverhill NHPlease Call Rebecca Ladd at 603-
989-5476 or email atrrladdmyexcelcom with any questions
On-Going Events-----------------------------------------For all upcoming events at D Acres - (D Acres is located at 218Streeter Woods Road inDorchester NH) Visit
wwwdacresorg
-----------------------------------------Beginner line dancing - StarrKing Fellowship Plymouth NH
Sundays 4-5pm ($500 donationrequested) Contact George 536-1179 ormaloofplymouthedu-----------------------------------------If you have any talent at all comejoin us on Thursday EveningsOpen Mic Night at theGreenhouse Restaurant in WarrenNH Come by to listen or join in Junction of Routes 25 amp 25-C in Warren NH Support our areamusicians Come join us----------------------------------------- To find out the on-going happen-ings at the Squam Lakes NaturalScience Center in HoldernessNH You can call 603-968-7194 or visit them online at wwwnhna-tureorg----------------------------------------- To find out the on-going happen-
ings at the AMC Pinkham NotchCenter where programs are free ampopen to the public AMC PinkhamNotch Visitor Center Route 16Pinkham Notch NH For moreinformation contact the AMC at(603) 466-2727 or wwwout-doorsorg-----------------------------------------For on-going events at WREN(Womens Rural EntrepreneurialNetwork) of Bethlehem please visit wwwwrencommunityorg orcall them at 603-869-9736-----------------------------------------For ongoing schedule at SilverCenter for the Arts PlymouthNH call 603-536-ARTS or visitthem on the web at wwwplymouthedusilver-----------------------------------------
Friends of the Library have estab-lishing a Conversational Frenchgroup at the Joseph Patch Library in Warren We meet on Monday
mornings 9-10 Join us All skilllevels are welcome For questionsor sign up call Luane Clark coor-dinator at 764-5839 or the JosephPatch Library at 764-9072----------------------------------------- Wentworth Historical Society meets monthly 700 pm everythird Thursday April - Dec atthe Historical Society Museum in Wentworth Join us for historicaltopics and stimulating conversa-tion-----------------------------------------For on-going programs concertsand events at COURT STREET ARTS Haverhill please visit wwwalumnihallorg or call 603-989-5500 Classes art showsShakespeare in the Valley Music wide variety of programming Join us-----------------------------------------Sugar Hill Historical MuseumOpen Fridays amp Saturdays 11am to 3 pm Enjoy the new exhibit in honor of Sugar Hillrsquos50th birthday 50 Years YoungFive Decades of the Youngest Old Town in New HampshireGenealogy Library HistoricalPhotograph Archives Gift Shop
Main Street Sugar Hill NH Admission free Memberships anddonations gratefully acceptedSpecial tours may be arranged Forinformation call Director Kitty Bigelow at 603-823-5275----------------------------------------- The Bakers River Grange meetsthe 2nd and 4th Friday everymonth 730 pm Grange HallRte25 Rumney Visitors wel-comed-----------------------------------------Gentle Yoga - Saturdays 830-930 Wednesdays 500-600pmat Starr King FellowshipPlymouthNH Contact DarleneNadeau 536-1179-----------------------------------------Monthly Bereavement SupportGroup ndash Last Wednesday of
each month at 530 to 730pm atPemi-Baker Community Health June 26th July 31st August 28thSeptember 25th October 30th
November 27th and December18th (change due to holiday) Freeof Charge Call Abigail at 536-2232 ext 305 for more informa-tion-----------------------------------------Free tutoring for adults who havenot completed high schoolReading Writing Math HiSETpreparation (formerly known asGED) English as a 2nd LanguageBasic Computer Skills ContactPemi-Baker Literacy at 603-536-2 9 9 8 pemibakerliteracygmailcom orfind us on Facebook-----------------------------------------Scottish Country Dance LessonsFairlee Town Hall Wednesdayevenings from 7 - 9 PM Cost$300 (first time free) All dancestaught No partner necessaryBeginners welcome For moreinformation call (802) 439-3459or e-mail fairleeclassrscds-bostonorg-----------------------------------------
Tuesdays - TOPS (Take off Pounds Sensibly) Weigh in - 5 PM- 545 PM Meeting - 6 PM atHorse Meadow Senior CenterNorth Haverhill
----------------------------------------- Anxiety Umbrella is a new PeerSupport Group for people with Anxiety related disorders Theseinclude Generalized or Social Anxiety Panic (attacks) ObsessiveCompulsive Phobias amp fears This group will meet the 1st amp 3rd Thursday of each month at theCottage Hospital Occupational Therapy Waiting area at 6 PMFor more info ANXIETYUM-BRELLAgmailcom or callLurette (603)838-5595 or
Robin (603) 747-2527 Ynot alone in your struggle
North Country Chorus prits 33rd annual Madrigal Din The Queens Play January 1
18 at 630 pm January 19 a pm at the Monroe Town HMonroe NH Tickets by adsale only through CatamounOrder online by phone or ison Select your own seats Sfor Jan 17 only (through DePurchase 8 tickets get 2Details and ordering informat wwwnorthcountrychorus
Questions Call Claire Me603-989-5523----------------------------------North Country Home HealtHospice Happenings - JanFoot Clinic 9-11 Jan 23rdClinic at the Horse MeSenior Center Call for appt a787-2539 Jan 21 Blood Clthe Opera Block in Woodsv----------------------------------
Unit 83 American LegionSupper on Sat January 25tPM $1000 PP HomeChicken Pot Pie with Bi Tossed Salad HomeDesserts Rolls and BBeverage We are oat 83 Street in Lincoln NH
Come Join family and friendmake a night of it This helour scholarship and other we support
January Event
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-6
orthcountry ewsbull For The Fun Of It
YOURNORTHCOUNTRY
NEWSItrsquos What TheLocals Read
8132019 Northcountry News 1-17-14
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Page B-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Northcountry News
DID YOU KNOWCellophane is not made of plastic It is
made from a plant fiber cellulose whichhas been shredded and aged
Forensic scientists can determine a persosex age and race by examining a single
strand of hair
Jumbo jets use approximately 4000gallons of fuel to take off
The MGM Grand Hotel of Las Vegas wash15000 pillowcases per day
Mosquitoes are attracted to the color blutwice as much as any other color
Northcountry Puzzle Answers
North Country Classified Ads
FIELD BREED ENGLISH SPRINGERSPANIELS- AKC paper work champi-on blood lines These puppies are sim-ply the best all around family - out-doors type family dog out there Itrsquos inhe bloodlines Call Paul Hanscom Wehave locations in Maine and KansasRegistered Maine Guide (785) 643-8590 or (978) 388-5521 (117)
ARIENS SNOW BLOWER- walkbehind 10HP Tecumseh 246speeds forward 2 reverse chainswell maintained not needed model924117 1024 $500 email460housemyfairpointnet or call603-764-9979 (tfn-p)--------------------------------------------------
UNIQUE T-SHIRTSIncluding Mount Moosilauke hiking
Tom amp Atticus and moreCheck out our website at
wwwmojomoosegearcomSome really neat local stuff
We do custom Items tooMojo Moose Gear
White Mountains NH6037649134
PROFLOWERS - Send Bouquets for Any Occasion Birthday Anniversaryor Just Because Take 20 percent off your order over $29 Go towwwProflowerscomEnjoy or call 1-877-466-9831 (TFN)--------------------------------------------------
SHARI`S BERRIES - SHARI`SBERRIES - Order MouthwateringGifts SAVE 20 percent on qualifyinggifts over $29 Fresh Dipped Berriesstarting at $1999 Visitwwwberriescomeasy or Call 1-888-862-0107 (TFN)
NEW ENGLANDOUTDOOR FURNACESCentral Boiler wood and pelletfurnaces Save up to $1600
Call 866-543-7589(tfn)
CANADA DRUG CENTER is your choice for safe and affordable medica-ions Our licensed Canadian mail
order pharmacy will provide you withsavings of up to 75 percent on all your medication needs Call today 1-800-267-6917 for $1000 off your first pre-scription and free shippingTFN)
517 ACRE MOUNTAINTOP WOODLOT- whitemountainviewcom (rts131)
FOR SALE
GIFTS
HOME HEATING
MISC
ANIMALS
REAL ESTATE
WHEELCHAIR LIFT FOR SALE - for full size van or small bus Power liftand floor Braun Corp Model L20Series 03 All parts included Verygood condition $600 or BO Call (603)764-5835 (tfn-sh)
DISH NETWORK DISH TV RetailerStarting at $1999month (for 12 mos)amp High Speed Internet starting at$1495month (where available)SAVE Ask About SAME DAYInstallation CALL Now 1-800-764-8907 (TFN)
VOLUNTEER DRIVERS NEEDEDTransport Central is actively recruitingvolunteer drivers to transport seniorsand disabled to medical appointmentsIf you have a few hours to donate and
TELEVISION SERV
SENIORSHEALTH
Volunteers Needed FACTThe Only Ad That
Never WorksIs One That Was Never Placedrdquo
Itrsquos What The Locals ReadNorthcountry NewsRead By Thousands
a passion for helping please give us acall Mileage reimbursement at 555centsmile Drivers must complete acriminal background check a DMVcheck and provide proof of insuranceIf you are interested or would like moreinformation please contact TransportCentral at 855-654-3200 or 603-536-4101 wwwtransportcentralorg (tfn)
PAYING CASH - for old watches amppocket watches (working or not) goldand silver items old religious itemsMasonic and military items knivesswords pocket knives American amp for-eign coins amp currency any old unusualitems Doug 603-747-4000 (606)
WANTED
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-8
ComeVisit
Adult Bible Study 10 amSunday School 10 amSunday Morning Service 11 amEvening Service 6 pmWednesday Night Prayer 7 pm
Calvary Baptist Chur20 Elm Street Woodsville
(603) 747-3157 983101 Pastor Dan Chamb
Open hearts Open minds
Open doors
The people of the United Methodist Church
Pastor David J MooreNorth Haverhill NH bull 787-6887
Warren United Methodist ChurchOn The Common bull Warren NH
SUNDAY WORSHIP SERVICES
SUNDAY SCHOOL 1000 AMWORSHIP 1000AM
North Country Church Directory
N Haverhill NH 983223 (603) 787-5wwwacresofhopenet
WORSHIP SERVICE - Sundays 1Horse Meadow Senior Cente
PRAYER MEETING - Wednesdays630pm bull Locations vary
Please Visit Our WebsiFor More Information
Inspiring Words for You
Dear Friends God is our Hope There arescriptures to help you to understand that
To read and remind ourselves that our hope IS inHim Ps625 Yes my soul find rest in God myhope comes from him Ps2714 Let your hope bein the Lord take heart and be strong yes let yourhope be in the Lord Ps435 Why are you castdown O my soul and why are you disturbedwithin me hope in God for I shall yet praise himwho is the health of my countenance and myGod Ps1307 O Israel hope in the LORD for withthe LORD there is unfailing love His redemptionoverflows Ps3124 So be strong and courageousall you who put your hope in the LORD And thereare so many more You dont need to live withouthope God is our hope God bless you
~ Submitted by Jeannine Bartlett
1100am1100am
1900rsquos Comic Book Art And History At PSUrsquos Lamson Library___________________________________
Elsa is a real show stopper with her bluewhite coat This sweet 8 year old pitbull terrier gets along well with other dogsand cats She is spayed and up to date on vaccina-tionsIf you are interested call ATNHS at (603)444-6241 or email usat atnhsemailgmailcom Visit our website atwwwatnhsorg and you can also like us on Facebook
ldquoFoxy Grandpardquo Curated byProfessor David Starbuck Lamson Library at Plymouth
State University will present anexhibit dedicated to ldquoFoxyGrandpardquo January 14-February28 at the library and learningcommons on Highland Street inPlymouth
Foxy Grandpa and his creatorCharles ldquoBunnyrdquo Schultze firstappeared in the ldquoNew York Heraldrdquo in 1900 and in theldquoNew York Americanrdquo begin-ning in 1902 according toDavid Beronauml dean of thelibrary and academic support
services Four different compa-nies subsequently publishedmore than 30 books of reprintedcartoons and Broadway showsand silent films featuring FoxyGrandpa appeared over timeSpinoffs including cast iron toy
banks pins dolls postcardsspoons and other ephemera also
became popular
Dr David Starbuck is Professor of Anthropology in theDepartment of Social Science atPlymouth State University Hisinterest in the legacy of CarlBunny Schultze and FoxyGrandpa is both personal and
professional personal in that hegrew up with a torn and stainedcopy of an old Foxy Grandpacomic book published in 1905and professional in that comicstrips (and books) reflect enor-
mous changes in American cul-ture over the past 100 years Hesays ldquoFoxy Grandpa was pub-lished between 1900 and 1920during the Platinum Age of American comics and it showsa world that is relatively simpleand innocent a pre-World War Iculture that is a far cry from the
risque violent superheture of todayrdquo As a sociatist Starbuck seeks tostand the values of our
parents and great-grandthrough the colors andhumor of early comic b
Beronauml says ldquoManycomic strips have comgone and those from a years ago are largely uto readers today This oltleman in a three-piece spats was ldquofoxyrdquo beca
was (usually) able to his two mischievous graThrough Foxy GrandBunny Schultze readable to go back in tiexperience humor that msmile lsquojust a littlersquo as wnize ourselves in the tersrdquo
Starbuck will bring the ter back to life at a presfrom 530-630 pm Febat Lamson Library
Library hours are onlibraryplymoutheduho
General information events at PlymouthUniversity is onli
T h i s w e e k Phttp th isweekblomouthedurdquo
Photos courtesy David Starbuck
8132019 Northcountry News 1-17-14
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Page B-9 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Building - Const - Dryw
North Country Business Directory - Support Your Local Businesses A Very Fair Deal Only $10 Every Two Weeks Thatrsquos Only $260 For An Entire Year Or Opt For Color Only $12 Every Two Weeks
BobrsquosBobrsquosConstructionConstruction
Concrete Foundations bull Floors bull SlFoundations Under Existing Hous
931 Buchler Rd bull Wheelock VT bull 058httpbobsconcreteconstructionco
Ph 802-626-8763 bull Cell 802-535-58Fax bull 802-626-9350
Auto Detailing
Have your vehicle looking liknew again - inside amp out
Hand wash waxing windowsinterior and upholstery
Mark Pollock Owner
603-787-6247
Petersquos Tire amp AutMajor amp Minor Auto Repairs
Towing Available
Pete Thompson
Owner
Briar Hill Road bull North Haverhill
603-787-2300
Auto Truck Care
PATTENrsquoS AUTO REPAExpert Auto - Lt Truck Repa
All Makes and Models Complete Line Of Accessories Ava
Specialize in Muscle amp Performan Authorized Amsoil Dealer
Official NH Inspection Statio
Kevin Patten - 603-764-9081243 Mt Moosilauke Hwy bull Wentworth
Starting At Only $20monthCan You Actually Afford
Not To Advertise
Call Today 603-764-5807
Auto Truck Care
AMES AUTOamp OUTDOOR EQUIPMENT
Sales amp Service
Automotive Repairs A-Z
State Inspections bull Used Car Dealer Chainsaws bull TrimmersBrush Cutters bull Blowers
Authorized Jonsered Dealer 458 Buffalo Rd bull Wentworth NHOwner Jeff Ames bull 603-764-9992
Where The Customer Counts
Appliances Repair
603-787-6677Serving New Hampshire amp VermontFactory Authorized Service Provider Whirlpool bull Maytag bull Frigidaire bull Sub Zero Wolf bullBosch bull Dacor bull LG bull Thermador bull Fisher Paykel
Don Bowman Owner
We Promptly Service All Brands
Authorized Servicer of Maytag bull Whirlpool bull Crosley bull GE
enryrsquos pplianceRepair
Phone603-272-4387
Over 16 Years Of Service
224 River Rd bull Piermont NH
Animals Feed Grooming
Wizard of PawzGrooming
328 Plain Rd bull Bath NH
603-747-4171
Lloyd Donnellan603-838-6622
Mobile Grooming Shop For Dogs And CatsTaooing
239 West End RdLandaff NH 03585
Grooming for your furry friendsPlease Book Early AsSpace Is Limited
Accounting - Taxes
ldquoYour Tax Man rdquo
Call For An Appointment Today603-747-3613 bull Fax 603-747-3287
Walk-ins amp Drop-offs Welcome49 Swiftwater Rd bull Woodsville NH
Peter B LaVoiceIncome Tax Preparation
E-FILE
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-10
North Country Business Directory - Support Your Local Businesses
Chamber Of Commerce
PO Box 1017 - Lincoln NH 03
603-745-6621
wwwlincolnwoodstockco
THE BAKER VALLECHAMBER Of COMME
PO Box 447 Rumney NH 0
Serving the Baker Valfor Over 35 Years
If you are planning a visit or are interestemoving to the area contact the BVCC
bakervalleychamberyahoocomto request a brochure
Visit us on the Web atwwwbakervalleychamberor
Cabinet Makers
Business Services bull Marke
Chair Caning
MelaniersquosWoven Memo
Handwoven CanSplint - Rush SeaShaker Tape - Ba
amp Minor ReCompetitive Pricing~ Quality
Melanie Miller bull 802-467-1melaniemiller58yahoocom
wwwmelanieswovenmemoriesc
David A BermanJustice of the Peace
Personalized Advertising ProdldquoI guarantee I can save you mon
(Ask for details)(603) 786-9086
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Where Else Can YouAdvertise Your SmallBusiness For Only
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CUSTOM HOMES FROM START TO FINISH
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603-838-6285257 Pettyboro Rd bull Bath NH
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Page B-11 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Electricians
Electricians
CONQUEROR ELECTRI23 HOUR7 DAY EMERGENCY SERVI
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bull New and Old House Wiringbull Underground Service Installations
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97 Monroe (Rte 135 onWoodsvilleBath Bord
Wed Thur Fri 8-5 bull Sat from 8-2
Appointments can be scheduled bycalling during those hours Messages c
be left any time
Dr Ralph M Faluotico Jr603-747-2037
North Country Business Directory - Support Your Local Businesses
Crushed Ledge Products
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Repair your driveway todayCompetitive Prices
Delivery Available bull Serving VT amp NH
700 ndash 400 pm M-F
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TEDrsquoS EXCAVATING
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ldquo For All Your Computer Needsrdquo
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Hours Mon-Fri 10-6
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We Are Your Total
Excavating Company Maurice Horne 787-6691 bull Kevin 787-2378
776 French Pond Rd bull N Haverhill NH
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Lower Cohase RegionalChamber of CommercePO Box 209 Bradford VT 05033Mark J Nielsen - Exec Director
18027572549For Local Information Go To
WWWCOHASEORG Community Calendar
Business Directory AreaMaps Information on
Local Events
Coins
Wally MorabitoWallyNCCNHcom
Tues-Fri 10-5 bull Sat 10-3
Tel (603) 536-2625
Fax (603) 536-1342
64 Main Street
Plymouth NH 03264
Buying bull Selling bull Appraisals
Dennis GilpatricDennisNCCNHcom
LLC
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North Country Business Directory - Support Your Local Businesses
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Hardware Plumbing Lumber HousewaSo Much More
230 NH Rt 25 bull Warren NH 03603-764-9496 bull M-Sat 8-5 Sun
B u
r n i n
g B u s h H o m e C e
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Hair Salon Services
Joanrsquos Hair DesignRte 10
Haverhill NH989-9899
Professional Care
Is Best For Your Hai
Joan Wiggins ~ Stylist
Gifts - Crafts - More
New EnglCrafts amp G
Dairy Produ
603-272-9
Our Own Homemade Fudge Ice Cream amp Gelato
Year Round Hrs Winter Jan 1 - May 31 Sat amp SuSummer June 1 - Dec 31 Thurs - Sun 10-5(other hours by appointment or by chance
430 Route 10 Piermont NH 037
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Wholesale Retail Rte 25 Abby MePiermont NH (603) 272
Email plants7yahoocom
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TODD DUKETTEToll Free 866-388-2692
Office 603-787-5956infocbphicom bull wwwcbphicom
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Visitors Welcome ~ Please Call For Info
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802-222-5280 bull 800-455-5280
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Support Your LocalSmall Businesses
Use This Directory TAssist In Your Search
North Country Business Directory - Support Your Local Businesses
Septic Services
Safety Services
MaplewoodA Senior Residence
Formerly Home For The Ag14 Maple Street
Woodsville NH 03785603-747-3493
Residential Home with private roo24 hour supervision home-cooked m
housekeeping and laundry includ
A non-profit organizationserving people since 1921
Senior Services
FIRE EXTINGUISHER SERVRecharge amp Insta
bull Emergency LightService
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United Safety Services603-631-2214
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wwwkendallstandingseamcom
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405 South Main St LisbBuying Copper Brass Alum E
FREE CAR REMOVAHours Mon - Fri bull 7
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Pike NH bull 989-5300
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Lynne Tardiff LMC
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[|zxUuml extAumlAring Archangel Intuitive
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Magdrael PO Box 71(Marsha Lorraine Downs) Glencliff NH
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Page B-15 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Surveying
Timber Harvesting Tree W
David Whitcher Warren NH bull 603-764-99
NHTHC CerMember NH
Whitcherrsquos Tree FarmWhitcherrsquos Tree Farm
ldquoWe Cut Wood amp The PricldquoWe Cut Wood amp The Pric983157 Logging Logging 983157 FirewoodFirewood983157 Land Clearing Land Clearing 983157 Tree Work Tree Work
Harry J BurgessSurveyingForestry
192 Hibbard Road bull Bath NHPh (603) 838-5260 bull Fax (603) 838-6692
Television Services
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SHARP STONEWORK
Granite WorkStone Walls bull Patios
WalkwaysMini Excavating amp Loader Work
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Donny Sharp Sr bull Alexandria NH
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Conveniently Located off ofRt 112 and Rt 302 in Bath NH
TWO SIZE UNITS AVAILABLELarger Unit - 9 frac12rsquo W x 14rsquo5 +- $ 6500
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ATV Camper and Boat outside storage availablecall for details
DAVIS REALTY OF NH amp VT INC bull 603-747-3211
Tack
Storage Facilities
MurrayrsquosStorage TrailersMany Sizes Available
For Sale Or Rent
(802) 757-8068802) 757-80682975 Ryegate Road975 Ryegate Road(US Rt 5) E Ryegate VTUS Rt 5) E Ryegate VT
Services
North Country Business Directory - Support Your Local Businesses
Rodney amp Ther esa Elmer
Turkeys bull Fish bull Moose bull Bear bull Deer bull Coy All Varieties of Wildlife Moun
1308 Loop Rd bull Northfield VT802-485-7184
wwwmountaindeertaxidermyco
We know howimportant your trophy is to know matter how big or sm
N YSTROM SURVEYING AND MAPPINGBOUNDARY SURVEYS - SUBDIVISIONS
STATE AND LOCAL PERMITTING
NYSTROMSURVEYINGANDMAPPINGCOM
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Sporting bull Hunting bull Fishing
CharliersquosGun amp Sport
New amp Used Guns Bought Sold amp Traded 116 Main Street bull N Woodstock NH
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- Hunting amp Fishing Supplies - Huge Fly Selection
- Gold Panning Supplies - Knives ~Snowshoe Rentals amp Much More
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-16
Tek TalkWith Eli HeathOf Paige Computer Services
Tech Tips Talk amp Advice For Your Computer
SKIING THE ldquoSKY-WAYrdquo
by sky king
All in Favor Say Eye
In the past I have often writtenabout how important it is to beaware of where we are lookingwhen we ski or ride Not only islooking ahead of us down thehill good for our safety and thesafety of others on the hill it
also greatly helps our perform-ance as we take in the entire runahead of us instead of just look-ing from one turn to the nextAlso when we look ahead wetend to stand up a bit taller keeping our chin up whichhelps us to get more forward onour skis or board
But with this information inmind it is also very importantthat we pay attention to how weare treating and protecting our eyes I always feel that sometype of eye protection be worneven if we only wear sunglassesat the very least Traveling atmomentum one never knowswhen the stray piece of ice my
be kicked up or other foreignmatter that could injure our eyes
I for one feel a good set of gog-gles is imperative to skiing or riding Simply protecting your eyes from the wind createdwhen we head down the hill isalways a smart idea and gog-gles provide that protectionBut there are many other factorsto consider and perhaps the ideaof owning more than one pair isa good idea
First off be sure you get a gog-gle that fits your face well andif you wear a helmet as I doyou want to make sure the gog-gles will fit the helmet as wellDifferent brands may fit differ-ent shaped faces We also must
consider the light we are deal-ing with as there are differentlenses that are better for differ-ent light situations A yellowlens may be best for flat lightand help greatly with depth per-ception where a rose tint may
be better for a little lighter timeMany goggles have a change-able lens feature We also wantto have a lens that filters outharmful UVA and UVB raysDid you know you can actuallyget sunburn on your eyesConsider the fact that not onlydo we have the sun glare but
also the reflection off the snowOther factors to consider are
peripheral vision Many newstyles may look cool but do notgive you that important sidevision Recently I have seen anew helmet with the goggles
built in in a sliding shield whichgives the user incredible periph-eral vision
The good news is is that if youdo a little shopping around youmay be able to find two or three
pairs with different lenses at afair price as opposed to oneexpensive pair try on many
pairs before you invest Butoverall lets all just get in thehabit of protecting our eyes
This is part one of a two part series
The date is approaching April 82014 when Microsoft will nolonger support Windows XPHere are some options you mayhave from Susan Bradley of Windows Secrets
All good things must come toan end in less than fourmonths Microsoft will official-ly end support for WindowsXP
Here are the steps Irsquoll take toensure that my remaining XPmachines are as secure as theycan be (Note Many of the fol-lowing tips can be applied tonewer versions of Windowstoo)
What does ldquoend of supportrdquomean After April 8 2014Microsoft will mdash among other things mdash no longer release secu-
rity updates for its 12-year-old
operating system Third-partyhardware and software vendorsmight also take a cue fromRedmond and drop developmentof XP-compatible drivers add-ons and utilities on their new
products
With that in mind all XP usersshould start by asking them-selves ldquoDo I really need to stick with an OS that will becomeincreasingly unsecurerdquo Itrsquos akinto driving an older car thatrsquos notequipped with airbags Sure itrsquollget the job done but at what
potential risk
For business computing movingoff XP might not be an optionSome line-of-business apps willrun only on Windows XP Thesame can be true of some con-sumer products For example Ihave software that lets me cus-tomize my Pronto TV remoteBut the app will run only on XPSo I keep XP on a virtualmachine thatrsquos running under
Windows 7
But those are rare exceptions Byand large therersquos no compellingreason to stick with XP mdash and asnoted above there are importantreasons not to
All that said if you must keep anXP system up and running after April 8 a few changes can helpkeep the system relatively secureAnd those changes start withInternet Explorer
Reduce threats fromXPbrowser vulnerabilities
Browsers have historically beena leading gateway for PC infec-tions and Microsoftrsquos InternetExplorer had one of the worstreputations The latest versionsof IE mdash 10 and 11 mdash are muchmore secure than their predeces-sors but neither runs on XP IE 8was the last version of an MS
browser to run on XP So one of
the first steps for hardeXP system Donrsquot use IEdefault browser (You wiever need to keep it instaupdated)
Switch to Google ChrMozilla Firefox as your connection to the Interneyou use Firefox add in Nto block malicious Another reason to Google Apps doesnrsquot sup8 but the online service in XP-compatible ChroFirefox
Keeping your antivirus sup to date is always im
but even more so with WXP My preferred AV secombination of MSecurity Essentials (siMalwarebytesrsquo Anti-M(site) which plays niceother full-time virus s(As a rule you donrsquot wantwo full-time scannerssame time)
Truth be told Irsquom skepreports claiming thaantivirus product is betanother All AV apps muto rapid changes in mdelivery And I often fincious files on systems th
top-rated antivirus pinstalled Combining comAV scanners is the bestkeep malicious softwarsystem
To complete your anti-mroutine on your XP systemlarly scan XP with a boot
product such as the KaRescue Disk (site) Thatrsquoyour PC is free of hardrootkits
At some point antivirus will stop supporting WXP When that happensing the Internet will no losafe no matter what browuse Herersquos how to mo
secure browser and emaoutside XP
For email and Interneta modern deviceYou might have a key appthat must run on Windowcan relate) but it certainemail or Web browsing Iunwilling or unable to ma newer version of Winsuggest you treat yoursholiday season to a newthatrsquos ideal for email anding mdash and relatively samalware (Most of thesedevices donrsquot run on WiConsider for example ping a Kindle Fire AppAndroid-based tablet info) Google Chromebeven a laptop running
Linux (Amazon info)
You might also conWindows RT device Butmind that Windows RTWindows (See the Oct 2Top Story ldquoWin8 vs WRT What to know bef
buyrdquo) Windows RT wfamiliar but it doesnrsquot ruWindows apps If you wWindows on a highly device see the Nov Hardware story ldquoMS Pro 2 mdash the only PC you
Well have part two next i
8132019 Northcountry News 1-17-14
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Page A-5 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Keeping Each Other Wellby Elizabeth Terp
Cooumlsauke
Adventures in Homesteading
by ethWeick
PO Box 263Pike NH 03780
Lois 802-439-6280infotwinstatehscom
wwwtwinstatehscom
Serving both sides of theConnecticut Rver
Brought To You By TwinState Humane Society ampThe Northcountry News
1004 Memorial Dr St Johnsbury VT800-856-0026
240 Dells Road Littleton NH800-370-645
Regardless if you have been naughty or nice the nice people atNorthern Lights Credit Union still are offering some great
loan discount coupons for the month of JanuaryYou can save up to 2 Annual Percentage Rate when you purchasenew or used or refinance from the other guys your auto or truck loan
with rates as low as 249 APR or up to 2 APR off your TractorSnow machine ATV UTV or watercraft with rates as low as 349 APR
With terms as long as 72 months and rates as low as 249 APRon Autos and trucks and rates as low as 349 APR on many recreation
vehicles you should be able to find a payment that fits your budget
Other restrictions may apply based on credit worthiness 2009 and newer
northern lightsCREDIT UNION
Making a difference
wwwnorthernlightscucom
So stop by one of Northern Lights Credit Unionrsquos convenient locations andsee why more people are appreciating the benefit of banking local with
neighbors and friends and were loan decisions are made locally
Serving the greater St Johnsbury amp Littleton marketplace for over 62 years
By Mortar and Pestle
As day turns to dusk turns tonight the flame of our oil lamplights the southwest corner of thecabin Standing at our cook-stove-countertop Irsquom keeping asteady rhythm in the soft lightMarble on marble I use the dark-er hours to pound out flavor thanks to the mortar and pestleThis can be completed as much
by feel as by light all that isneeded is a consistent raise andfall of the pestle As one arm
tires I momentarily break the beat while switching to the oppo-site hand
On this particular evening I putmy manual blender to work cre-ating a dry curry mix cardamomfennel cumin cinnamomcloves black pepper mustardseeds coriander tumeric fenu-greek (just because it was giftedto us) and a pinch of sugarUsing roughly equal parts Igradually turn these seeds and
pods into a powder The smell of spices slowly pervades the air ndash Ryan notes it as these are someof his favorite flavors
Within twenty minutes half of ahalf-pint jar is filled and cappedset atop the highest kitchen shelfI rinse the mortar as well as the
pestle then begin peeling garlicstored from this summerrsquos har-vest Once again the pestle beatsinto the mortar in a steady beatas this time I mash these pungentcloves Another wide-mouth ball
jar is filled with the spicy garlic pieces then mixed with oil saltand dried hot pepper A spicyvariation of aioli is set to rest
beside the curry mix
In less than an hour more than aweekrsquos worth of flavors are creat-ed from dried ingredients It isan interesting perception of timeApproximately twenty minutes
per project ndash it is a remarkablyshort period Yet it can feel longwhen each second is put towards
the manual creation of an good My arm tires or mywearies with the force of thtle While not hard worequires steady effort A attention or energy howonly means that the task longer to complete Timtainly means something difwhen the energy of each mis self-created and directed
In many ways the spice band garlic oil that we make way are a gift to each othercertainly a gift of time ndash
production of anything time and food is no exceThere is something about ing goods by hand for the ement of another it is a gcare and of intention W
comes to these foods the conent pieces comprise a product greater than its pargift of palate pleasure arichly-flavored meals
Start planning your spring ings now Contact Betbaweickgmailcom to d
your herb garden vege plantings or small orchar Business Directory listing lsquoGarden Design amp Services
Obesity Declassified
Since its discovery in 1957 HighFructose Corn Syrup (HCFS) hasbeen one of the best kept secretsof food and beverage companyproductions with the total sup-port of the USDA Currently
researchers like Robert HLustig a University of Californiaat San Francisco endocrinologistauthor of Fat Chance have begunto declassify the role HCFS playsn our obesity problem
As a child I loved the OrangeSoda we had on holiday familypicnics and the batch of HiresRoot Beer my mother brewed upeach summer Then in the earlysixties the flavor changed sodatasted like chemicals and was noattraction for me beyond the RootBeer floats we flavored with ascoop of vanilla ice cream Iknew that chemical sweetenershad been added in increasedamounts over the years but onlyrecently looked at the big pictureHerersquos what I learned
High Fructose Corn Syrup(HFCS) the darling of Big Agcorn growers receives govern-ment subsidies that keep its pricecheap and make a tidy profitfrom its monopoly paid for withour tax dollars But thatrsquos onlyhalf of the story HFCS as asweetener is much more potentthan natural cane sugar which isnot subsidized and thereforemore expensive and we pay thefull price for natural sugar
In 1915 drinking a 65 oz sodabottle daily would cause an 8 lbwt gainyear Todayrsquos 20 ozplastic bottle daily will cause a26 lb weight gainyear Thendustry went from bottles to
cans in 1960 and currently alsosells in big thirst buster 44 ozcups and big 422 oz plastic bot-tles
In tandem with the increase in thesize of soft drink containers foodand beverage companies distract-ed us with the fat-free propagan-da Fat was claimed to be the cul-prit causing obesity Yet we needfat for energy and healthy nervefunctioning We need fat to trans-port vitamins A D E and K toprotect and surround organs likethe heart and liver to prolongdigestion for longer-lasting sati-ety and more All this was disre-garded as people were encour-aged to go on a low-fat blitz Itdidnrsquot matter that there wasnrsquot afat problem before HFCS wasntroduced The public was suc-
cessfully blindfolded from thereal culprit
The tragedy is that the food andagriculture corporations knewexactly what they were doingwhat was causing obesity to goviral They spent years suppress-ng research and funding only
research that supported their claim that fat was the problemSince educational institutions arechallenged to come up withresearch grants having a reviewstring attached to any corporatefunds meant research to the con-
trary never saw print
So how about the rest of thestory how does HFCS make peo-
ple fat First we have to under-stand how our intestines connectwith the liver and the rest of our
body If you could stretch out
your intestines theyrsquod look likethe border trim of one bigumbrella The fabric connectingit all together would be themesenteric membrane with veinsin place of the spokes and a bigvein that goes to the liver in placeof the handle Anything we eathas to be broken down to a slurryfine enough to be absorbedthrough the wall of the intestineand into the small veins that fun-nel into the big vein to the liver
The liver then decides what to dowith what we eat If we take inmore sugar than the body needsfor the energy our bodies need tofunction the liver cannot storeextra sugar It converts it to fattyacids that are then sent out to bestored in all the familiar places
When we eat whole foods thesugar in them shares space withnutrients and fiber that slowsdown transit time to the liver
because the food must bechewed then ground up in thestomach before it turns into aslurry and moves on into theintestines Even in the intestinesfood relies on a squirt of bilefrom the gall bladder and squirtsof insulin and enzymes from the
pancreas to blend it up before itmoves through the mesentary tothe main line to the liver
However when we drink soda itmoves through the digestivetrack like a luge Therersquos nogradual absorption Every swig is
a big hit for the liver to deal withright now Too much soda rightnow means more fat stored rightnow Pregnant women pass theHFCS to their developing fetusesand any offspring they nurse TheWIC (Women Infants andChildren) nutritional program
provided HFCS laced formulafor babies that caused babies to
be obese at 6 mos of age
Significantly the FDA givesfructose a GRAS (GenerallyRated as Safe) status The FDAdoes not regard fructose as anacute toxin It is classed as achronic toxin Translated thatmeans it only leads to chronicdiseases doesnrsquot kill you rightoff
Lustig uses 4 interventions withhis clients who happen to be
obese children1 Get rid of all sugaredliquid Drink only water andmilk2 Eat carbohydrates withfiber- include plenty of raw veg-gies3 Wait 20 min for second
portions4 Buy your screen timeminute for minute with physicalactivity time
The first step in dealing with any
problem is to know whacause is Whether we are obnot we are all affected b
problem of obesity Hopwe will provide supporencouragement to each otour goal to keep each other
Elizabeth Terp welcomescomments at PO Box Campton NH 03223 e-elizabethterpyahoocomher Keeping Each Other
Blog httpelizabethterp
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2224
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page A-6
The next frontier in sprawl may be on the high seas wh proliferation of fishing shipping tourism resource tion energy development military exercises and other hactivity has begun to call into question just how vaoceans really are Pictured a fishing trawler on the hig-Credit Jon AndersonFlickr
OBITUARY
OBITUARY
Dear EarthTalk I recentlyheard the term ldquoocean sprawlrdquowhich was a new one on meWe all know ldquosprawlrdquo as itmanifests itself above sea levelBut in the oceans Can youenlighten
Bill Chadwick Nantucket MA
We are all familiar by now withldquourban sprawlrdquomdashthe uncon-trolled spread of urban develop-ment into areas beyond the cityBut environmentalists warn thatthe next frontier in sprawl is onthe high seas where the prolif-eration of fishing shippingtourism resource extractionenergy development militaryexercises and other humanactivity has begun to call intoquestion just how vast our oceans really are
According to the non-profit Natural Resources DefenseCouncil (NRDC) our oceansare already under siege from
problems like pollution over-fishing and acidification andincreased industrial activity off-shoremdashleading to so-calledldquoocean sprawlrdquomdashwill jeopard-ize the food jobs and recreationwe have come to depend on theoceans to provide Itrsquos hard to
believe given how much plan-ning goes into various types of development and human activi-
ty on land that the oceans arestill like the Wild Westmdashwithvarious entities staking claimson huge stretches of open water for different purposes
A promising approach to com- bat ocean sprawl is calledcoastal and marine spatial plan-ning (CMSP) a form of zoningfor the seas to help define whocan do what and where Saysthe National Oceanic and
Atmospheric Administration(NOAA) the federal agencycharged with predictingchanges in climate weatheroceans and coasts CMSPldquoidentifies areas most suitablefor various types or classes of activities in order to reduceconflicts among uses reduceenvironmental impacts facili-tate compatible uses and pre-serve critical ecosystem servic-es to meet economic environ-mental security and socialobjectivesrdquo
ldquoMarine planning placescience and the best ainformation at the heart sion-making and brings state tribal and other ptogether to cooperativelop coastal and marine
plansrdquo continues NOAA process is designed to duser conflict improve pand regulatory efficdecrease associated co
delays engage affectemunities and stakehold preserve critical ecofunctions and servicesrdquo
President Obamarsquos National Ocean Policy NOAA and other federcies to work with oceaindustries and coastal cnities on ways to imCMSP in Americarsquos owaters to prevent oceanat home while setting an
ple for other nations aroworld Nine regional p
bodies are currently taskdeveloping detailed pltheir own regions by2015 at which point
policy makers will b
coordinate implementatIn response to momenCMSP a coalition of inincluding offshore energ
ping fisheries recreatioing and others formWorld Ocean Council tosay in how and wherespatial planning is imped The group organ
National Business ForMarine Spatial Plann2011 and will take paWorld Ocean Summit Francisco in February 2
Those of us who apprecsea certainly hope thatand other approaches wceed in turning the toceans and not be unde
by special interests oncerned with bottom line
CONTACTS wwwnrdcorg NOAA amp Marine Spatial Plwwwmspnoaagov Ocean Council wwwcouncilorg
EarthTalkreg is written aed by Roddy Scheer anMoss and is a registeremark of E - The EnviroM a g a z i(wwwemagazinecom)questions earthtalkemagazinec
Warren NH Helen (Ball)Whitcher 99 passed away
peacefully at her home on Dec24 2013 surrounded by lovedones She was born on Oct 81914 in Landaff NH to Bertand Eva (Moulton) Ball
Early on Helen hand stitched professional baseballs and later worked as a nurses aide at theGlencliff Home for the Elderly
for many years retiring in1976 On her retirement shewas a home caregiver for manyfamily members and friends
Her favorite hobbies were knit-ting crocheting and quiltingdonating hats and mittens toschool children and lap robes tothe VA and The Grafton County
Nursing Home She also wasan avid Boston Red Sox fan
Helen was predeceased by her husband Maurice and sonMaurice (Mausey) WhitcherSurvivors include 3 childrenBarbara Badger and MarleneWashburn of Warren NH andSuanne King of Wentworth
NH 6 grandchildren 10 great-grandchildren and 2 greatgreat- grandchildren
Services for Helen will be heldon Jan4 2013 at 1100am at theWarren Methodist Church
In lieu of flowers memorialdonations may be sent to PemiBaker Hospice 101 Boulder Point Dr Plymouth NH03264
M a r g a r e tDole 89 along time EastSt Johnsburyresident passedaway onWednesday January 82014 at MapleLane NursingHome in
Barton VT where she hadresided since August 2012
She was born in Warren NH onAugust 23 1924 the daughter of Kenneth and Marion(Whitcher) Moody Margaretgrew up in Warren NH andgraduated from Plymouth HighSchool NH She graduatedfrom nursing school atBrightlook Hospital in StJohnsbury VT in 1947 Shemet her husband George Dolewhile working at Brightlook Hospital and they made their home in East St Johnsburywhere they raised their familyShe was an active member of the community and the ThirdCongregational Church
Mrs Dole took pride in her vocation as a Registered NurseLocally she worked for Brightlook Hospital StJohnsbury Hospital and
Northeast Vermont RegionalHospital where she was theOperating Room Supervisor Inher free time Margaret and her husband enjoyed camping and
square dancing travelling toseveral European countriesHawaii and across countryonce by train and the other bycar She enjoyed the compan-ionship of many beloved petsespecially her dog Heidi
Mrs Dole was predeceased byher parents husband and two
brothers Bob (Owen) andSteve Moody She is survived
by her children Eleanor Doleof Sheffield VT Jack Dole of Waterford VT and Elaine Doleof East St Johnsbury VT Sheis also survived by her brother Lyle Moody and his wife Jeanof Warren NH nieces andnephews
Visiting hours were held onMonday January 13 at SaylesFuneral Home in St JohnsburyA celebration of her life washeld on Tuesday January 14 atthe Third CongregationalChurch in East St Johnsburywith the Reverend AnnHockridge officiating Burialwill be held at the DanvilleGreen Cemetery in the spring
In lieu of flowers memorialdonations may be made to ldquoTheMargaret Moody Dole NursingScholarship Fundrdquo co Eleanor Dole PO Box 305 SheffieldVT 05866 or to the ThirdCongregational Church coSharon Iverson 71 RamageRoad St Johnsbury VT 05819
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Page A-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
North Country Sen Jeff Woodburn spent part of Thursday ona DOT snowplow clearing Franconia Notch He applauded state workers who keep our highways clear and safe As atourist destination and place that can be easily isolated fromimportant services and our southern New Hampshire neigh-bors Woodburn said we are fortunate to have 135 dedicat-ed DOT workers in Senate District 1 - NCN Courtesy Photo
OBITUARY
OBITUARY
OBITUARY
bull Complete Eye Health and Vision Examinationsbull Contact Lenses - New Fittings amp Replacementsbull Optical Shop Featuring Quality Frames amp Lenses
Certified Optician On Staff bull Appointments Available Monday Through Friday
Dr William S Holmes and AssociatesOPTOMETRISTS
603-747-319050 Smith St bull Woodsville NH
WOODSVILLEE YE CARE CENTER
Warren NH- Nelson LeoKennedy Jr 54 of Route 25died suddenly on December 242013 at the MassachusettsGeneral Hospital Boston after a brief illness
Nelson was born in Haverhill NH on December 11 1959 to Nelson Leo and Loralee(Whitcher) Kennedy Sr Hewas a graduate of WoodsvilleHigh School Class of 1978where he played soccer and
baseball Following gradua-tion he joined the US Armywhere he was stationed with BCompany 46th Engineer Battalion (Combat) (Heavy) atFort Rucker AL While therehe received a Certificate of Appreciation a Certificate of Achievement and two ArmyCommendation Medals
After his discharge Nelsonworked as a board sawyer atKen Whitcherrsquos sawmill inWarren He also worked withhis uncle Eugene Whitcher in
building construction and whilethere they completed multipleconstruction projects followingHurricane Hugo in St Croix
He also worked for Conn ValleyLawn Care in Orford NH andfor Kingrsquos Forest Industries inWentworth NH
Nelson was a member of theWaternomee Lodge 66 of theKnights of Pythias in Warrenand of the Warren Town Team13 An avid outdoorsman heloved activities such as huntingfishing and scuba diving Heachieved his Black Belt in Tai
Kwon Do and participatmartial arts tournamentsalso enjoyed NASCAR bscratch tickets and the BCeltics He was also keethe townrsquos clock located steeple of the MethChurch
Nelson was predeceased bmother Loralee Kennedyis survived by two sons NL Kennedy and wife TedPeabody MA and AdaKennedy and wife MelisOrford two step-chiJedediah R Vincelette andJulie of Plymouth NHShane Vincelette of Warregrandchildren his f
Nelson L Kennedy SWarren two sisters ChKennedy and Lorie Ann Sand husband Tim botWarren along with seaunts uncles nieces nepand cousins
There were no calling houCelebration of Nelsonrsquos lifheld on January 4 2014 atWarren United MethChurch with Rev David Mofficiating The Celebrati
Life continued at the WTown Hall after the servic
Memorial contributions mmade to Warren Old HomePO Box 132 Warren03279
For more information offer an online condol
please visit wwwrickerfhRicker Funeral HomCremation Care of Woodis in charge of arrangemen
Warren NH ndash Grover ALibby 85 died on MondayDecember 30 2013 atDartmouth Hitchcock MedicalCenter Lebanon NH
Grover was born in GlencliffNH on June 2 1928 the son of Almer and Vera (Ball) LibbyHe married Harriet Sadie Ames
on July 25 1953 Grover drovetruck for Eichornrsquos Mill andBlakersquos Creamery both of PikeNH as well as for Hawkensenrsquos
and for Pike IndustriesEventually Grover owned hisown truck and worked for him-self as an over the road truck driver for many years along
with his wife HarrietGrover was a member of theWarren United MethodistChurch and the WarrenHistorical Society He enjoyedhunting fishing gardening andtinkering in his woodworkingshop He loved the time hespent with his family
Grover was predeceased by hiswife Harriet (Ames) Libby onSeptember 30 2011 three sis-ters Marjorie Short BlancheVincelette and AudreyDunkley and a brother AlbertldquoJoerdquo Libby
He is survived by a son Grover B Libby and wife Vicki of Warren two grandchildrenKristal Seavey and husbandMike of Wakefield NH andTravis Libby and fianceacute`Samantha Frost and her son
James of Warren two brothersRoger Libby of Lincoln NHand Harold Libby of Franklin
NH and several nieces andnephews
Calling hours were held onSunday January 5 2014 atRicker Funeral Home 1 BirchStreet Woodsville NH
A funeral service was held onMonday January 6th at Ricker Funeral Home with Rev DavidMoore of the Warren UnitedMethodist Church officiatingBurial will be in the spring inthe Warren Village Cemetery
Memorial contributions can bemade to the Warren UnitedMethodist Church Warren NH03279
Ricker Funeral Home ampCremation Care of Woodsvilleis in charge of arrangementsFor more information or tooffer an online condolence
please visit wwwrickerfhcom
Franklin NH ndash Harold Libby80 a former longtime Warren
resident died ThursdayJanuary 2 2014 at The GoldenCrest Nursing Home Franklin
He was born in Glencliff NHDecember 8 1933 a son of Almer and Vera (Ball) Libbyand grew up in Warren Haroldworked in various saw mills inNew Hampshire and Vermontas well as the Lincoln Paper Mill and Ames Bobbin MillHe lived in Warren for a goodportion of his life before spend-ing a short time in Plymouthand has been a resident at TheGolden Crest in Franklin for thepast 4 years Harold served in
the US Army and had beenstationed in Germany
Survivors include a brother Roger Libby and wife Helen of Lincoln NH along with sever-al nieces nephews and cousinsHe was predeceased three sis-ters Marjorie Short BlancheVincillette and AudreyDunkley and two brothersAlbert and Grover Libby
There will be no calling hoursA graveside burial service will
be held on Friday May 9 2014at 11 AM in Glencliff Cemetery with Rev DavidMoore officiating
For more information or to signan online condolence pleasevisit wwwrickerfhcomRicker Funeral Home ampCremation Care of Woodsvilleis in chare of arrangements
8132019 Northcountry News 1-17-14
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F R A N C O N I A N O T C H S T A T E P A R K N H
cannonmtcom snowphone 6038237771
8132019 Northcountry News 1-17-14
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Page B-5 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
North Country Happenings
CENTRAL NH AGGREGATES LLCROUTE 25 RUMNEY NH bull 603-786-2886 or 603-481-0840
Hours of operation700 am ndash 400 pm Monday thru Friday
700 am ndash noon Saturdays and by appointment
Sand Crushed Stone Crushed Gravel Screened LoamMulch Clay Stone Dust Ledge Pak
Delivery Available
Warren Masonic Hall - breakfastfrom 7-9 on the first Sunday of each month Hope to see youthere-----------------------------------------Breakfast - All you can eat 2ndSunday of each month from
730-10am at the Masonic HallNorth Haverhill NH $5adult$250 child-----------------------------------------The WarrenWentworth FoodPantry serving residents inWarren Wentworth and Glencliffs located behind the WarrenWentworth Ambulance Servicebuilding and is open every Fridayfrom 1 pm - 3 pm For eligibility nformation or to make a dona-tion stop by or call 764-5265 Thepantry gratefully accepts food ormonetary donations as well asdonations of personal and house-hold care items-----------------------------------------Scottish Country Dancing everyWednesday evening from 700to 900 pm in the Fairlee Town
Hall Route 5 Fairlee VermontCost is $300 All dances aretaught no partner is necessarybeginners are welcome For morenformation call (802) 439-3459-----------------------------------------Haverhill Memorial Post 5245 andtheir Ladies Axillary hold theirregular monthly meeting at 7pmon the third Thursday of eachmonth at the VFW Post in NorthHaverhill All members are invitedto attend-----------------------------------------Piermont Parents meeting theChallenge NAMI (NationalAlliance on Mental Illness) sup-port group meets the 1st and 3rdWednesdays of each month 7-9pm at the Horse Meadow SeniorCenter North Haverhill NHPlease Call Rebecca Ladd at 603-
989-5476 or email atrrladdmyexcelcom with any questions
On-Going Events-----------------------------------------For all upcoming events at D Acres - (D Acres is located at 218Streeter Woods Road inDorchester NH) Visit
wwwdacresorg
-----------------------------------------Beginner line dancing - StarrKing Fellowship Plymouth NH
Sundays 4-5pm ($500 donationrequested) Contact George 536-1179 ormaloofplymouthedu-----------------------------------------If you have any talent at all comejoin us on Thursday EveningsOpen Mic Night at theGreenhouse Restaurant in WarrenNH Come by to listen or join in Junction of Routes 25 amp 25-C in Warren NH Support our areamusicians Come join us----------------------------------------- To find out the on-going happen-ings at the Squam Lakes NaturalScience Center in HoldernessNH You can call 603-968-7194 or visit them online at wwwnhna-tureorg----------------------------------------- To find out the on-going happen-
ings at the AMC Pinkham NotchCenter where programs are free ampopen to the public AMC PinkhamNotch Visitor Center Route 16Pinkham Notch NH For moreinformation contact the AMC at(603) 466-2727 or wwwout-doorsorg-----------------------------------------For on-going events at WREN(Womens Rural EntrepreneurialNetwork) of Bethlehem please visit wwwwrencommunityorg orcall them at 603-869-9736-----------------------------------------For ongoing schedule at SilverCenter for the Arts PlymouthNH call 603-536-ARTS or visitthem on the web at wwwplymouthedusilver-----------------------------------------
Friends of the Library have estab-lishing a Conversational Frenchgroup at the Joseph Patch Library in Warren We meet on Monday
mornings 9-10 Join us All skilllevels are welcome For questionsor sign up call Luane Clark coor-dinator at 764-5839 or the JosephPatch Library at 764-9072----------------------------------------- Wentworth Historical Society meets monthly 700 pm everythird Thursday April - Dec atthe Historical Society Museum in Wentworth Join us for historicaltopics and stimulating conversa-tion-----------------------------------------For on-going programs concertsand events at COURT STREET ARTS Haverhill please visit wwwalumnihallorg or call 603-989-5500 Classes art showsShakespeare in the Valley Music wide variety of programming Join us-----------------------------------------Sugar Hill Historical MuseumOpen Fridays amp Saturdays 11am to 3 pm Enjoy the new exhibit in honor of Sugar Hillrsquos50th birthday 50 Years YoungFive Decades of the Youngest Old Town in New HampshireGenealogy Library HistoricalPhotograph Archives Gift Shop
Main Street Sugar Hill NH Admission free Memberships anddonations gratefully acceptedSpecial tours may be arranged Forinformation call Director Kitty Bigelow at 603-823-5275----------------------------------------- The Bakers River Grange meetsthe 2nd and 4th Friday everymonth 730 pm Grange HallRte25 Rumney Visitors wel-comed-----------------------------------------Gentle Yoga - Saturdays 830-930 Wednesdays 500-600pmat Starr King FellowshipPlymouthNH Contact DarleneNadeau 536-1179-----------------------------------------Monthly Bereavement SupportGroup ndash Last Wednesday of
each month at 530 to 730pm atPemi-Baker Community Health June 26th July 31st August 28thSeptember 25th October 30th
November 27th and December18th (change due to holiday) Freeof Charge Call Abigail at 536-2232 ext 305 for more informa-tion-----------------------------------------Free tutoring for adults who havenot completed high schoolReading Writing Math HiSETpreparation (formerly known asGED) English as a 2nd LanguageBasic Computer Skills ContactPemi-Baker Literacy at 603-536-2 9 9 8 pemibakerliteracygmailcom orfind us on Facebook-----------------------------------------Scottish Country Dance LessonsFairlee Town Hall Wednesdayevenings from 7 - 9 PM Cost$300 (first time free) All dancestaught No partner necessaryBeginners welcome For moreinformation call (802) 439-3459or e-mail fairleeclassrscds-bostonorg-----------------------------------------
Tuesdays - TOPS (Take off Pounds Sensibly) Weigh in - 5 PM- 545 PM Meeting - 6 PM atHorse Meadow Senior CenterNorth Haverhill
----------------------------------------- Anxiety Umbrella is a new PeerSupport Group for people with Anxiety related disorders Theseinclude Generalized or Social Anxiety Panic (attacks) ObsessiveCompulsive Phobias amp fears This group will meet the 1st amp 3rd Thursday of each month at theCottage Hospital Occupational Therapy Waiting area at 6 PMFor more info ANXIETYUM-BRELLAgmailcom or callLurette (603)838-5595 or
Robin (603) 747-2527 Ynot alone in your struggle
North Country Chorus prits 33rd annual Madrigal Din The Queens Play January 1
18 at 630 pm January 19 a pm at the Monroe Town HMonroe NH Tickets by adsale only through CatamounOrder online by phone or ison Select your own seats Sfor Jan 17 only (through DePurchase 8 tickets get 2Details and ordering informat wwwnorthcountrychorus
Questions Call Claire Me603-989-5523----------------------------------North Country Home HealtHospice Happenings - JanFoot Clinic 9-11 Jan 23rdClinic at the Horse MeSenior Center Call for appt a787-2539 Jan 21 Blood Clthe Opera Block in Woodsv----------------------------------
Unit 83 American LegionSupper on Sat January 25tPM $1000 PP HomeChicken Pot Pie with Bi Tossed Salad HomeDesserts Rolls and BBeverage We are oat 83 Street in Lincoln NH
Come Join family and friendmake a night of it This helour scholarship and other we support
January Event
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-6
orthcountry ewsbull For The Fun Of It
YOURNORTHCOUNTRY
NEWSItrsquos What TheLocals Read
8132019 Northcountry News 1-17-14
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Page B-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Northcountry News
DID YOU KNOWCellophane is not made of plastic It is
made from a plant fiber cellulose whichhas been shredded and aged
Forensic scientists can determine a persosex age and race by examining a single
strand of hair
Jumbo jets use approximately 4000gallons of fuel to take off
The MGM Grand Hotel of Las Vegas wash15000 pillowcases per day
Mosquitoes are attracted to the color blutwice as much as any other color
Northcountry Puzzle Answers
North Country Classified Ads
FIELD BREED ENGLISH SPRINGERSPANIELS- AKC paper work champi-on blood lines These puppies are sim-ply the best all around family - out-doors type family dog out there Itrsquos inhe bloodlines Call Paul Hanscom Wehave locations in Maine and KansasRegistered Maine Guide (785) 643-8590 or (978) 388-5521 (117)
ARIENS SNOW BLOWER- walkbehind 10HP Tecumseh 246speeds forward 2 reverse chainswell maintained not needed model924117 1024 $500 email460housemyfairpointnet or call603-764-9979 (tfn-p)--------------------------------------------------
UNIQUE T-SHIRTSIncluding Mount Moosilauke hiking
Tom amp Atticus and moreCheck out our website at
wwwmojomoosegearcomSome really neat local stuff
We do custom Items tooMojo Moose Gear
White Mountains NH6037649134
PROFLOWERS - Send Bouquets for Any Occasion Birthday Anniversaryor Just Because Take 20 percent off your order over $29 Go towwwProflowerscomEnjoy or call 1-877-466-9831 (TFN)--------------------------------------------------
SHARI`S BERRIES - SHARI`SBERRIES - Order MouthwateringGifts SAVE 20 percent on qualifyinggifts over $29 Fresh Dipped Berriesstarting at $1999 Visitwwwberriescomeasy or Call 1-888-862-0107 (TFN)
NEW ENGLANDOUTDOOR FURNACESCentral Boiler wood and pelletfurnaces Save up to $1600
Call 866-543-7589(tfn)
CANADA DRUG CENTER is your choice for safe and affordable medica-ions Our licensed Canadian mail
order pharmacy will provide you withsavings of up to 75 percent on all your medication needs Call today 1-800-267-6917 for $1000 off your first pre-scription and free shippingTFN)
517 ACRE MOUNTAINTOP WOODLOT- whitemountainviewcom (rts131)
FOR SALE
GIFTS
HOME HEATING
MISC
ANIMALS
REAL ESTATE
WHEELCHAIR LIFT FOR SALE - for full size van or small bus Power liftand floor Braun Corp Model L20Series 03 All parts included Verygood condition $600 or BO Call (603)764-5835 (tfn-sh)
DISH NETWORK DISH TV RetailerStarting at $1999month (for 12 mos)amp High Speed Internet starting at$1495month (where available)SAVE Ask About SAME DAYInstallation CALL Now 1-800-764-8907 (TFN)
VOLUNTEER DRIVERS NEEDEDTransport Central is actively recruitingvolunteer drivers to transport seniorsand disabled to medical appointmentsIf you have a few hours to donate and
TELEVISION SERV
SENIORSHEALTH
Volunteers Needed FACTThe Only Ad That
Never WorksIs One That Was Never Placedrdquo
Itrsquos What The Locals ReadNorthcountry NewsRead By Thousands
a passion for helping please give us acall Mileage reimbursement at 555centsmile Drivers must complete acriminal background check a DMVcheck and provide proof of insuranceIf you are interested or would like moreinformation please contact TransportCentral at 855-654-3200 or 603-536-4101 wwwtransportcentralorg (tfn)
PAYING CASH - for old watches amppocket watches (working or not) goldand silver items old religious itemsMasonic and military items knivesswords pocket knives American amp for-eign coins amp currency any old unusualitems Doug 603-747-4000 (606)
WANTED
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-8
ComeVisit
Adult Bible Study 10 amSunday School 10 amSunday Morning Service 11 amEvening Service 6 pmWednesday Night Prayer 7 pm
Calvary Baptist Chur20 Elm Street Woodsville
(603) 747-3157 983101 Pastor Dan Chamb
Open hearts Open minds
Open doors
The people of the United Methodist Church
Pastor David J MooreNorth Haverhill NH bull 787-6887
Warren United Methodist ChurchOn The Common bull Warren NH
SUNDAY WORSHIP SERVICES
SUNDAY SCHOOL 1000 AMWORSHIP 1000AM
North Country Church Directory
N Haverhill NH 983223 (603) 787-5wwwacresofhopenet
WORSHIP SERVICE - Sundays 1Horse Meadow Senior Cente
PRAYER MEETING - Wednesdays630pm bull Locations vary
Please Visit Our WebsiFor More Information
Inspiring Words for You
Dear Friends God is our Hope There arescriptures to help you to understand that
To read and remind ourselves that our hope IS inHim Ps625 Yes my soul find rest in God myhope comes from him Ps2714 Let your hope bein the Lord take heart and be strong yes let yourhope be in the Lord Ps435 Why are you castdown O my soul and why are you disturbedwithin me hope in God for I shall yet praise himwho is the health of my countenance and myGod Ps1307 O Israel hope in the LORD for withthe LORD there is unfailing love His redemptionoverflows Ps3124 So be strong and courageousall you who put your hope in the LORD And thereare so many more You dont need to live withouthope God is our hope God bless you
~ Submitted by Jeannine Bartlett
1100am1100am
1900rsquos Comic Book Art And History At PSUrsquos Lamson Library___________________________________
Elsa is a real show stopper with her bluewhite coat This sweet 8 year old pitbull terrier gets along well with other dogsand cats She is spayed and up to date on vaccina-tionsIf you are interested call ATNHS at (603)444-6241 or email usat atnhsemailgmailcom Visit our website atwwwatnhsorg and you can also like us on Facebook
ldquoFoxy Grandpardquo Curated byProfessor David Starbuck Lamson Library at Plymouth
State University will present anexhibit dedicated to ldquoFoxyGrandpardquo January 14-February28 at the library and learningcommons on Highland Street inPlymouth
Foxy Grandpa and his creatorCharles ldquoBunnyrdquo Schultze firstappeared in the ldquoNew York Heraldrdquo in 1900 and in theldquoNew York Americanrdquo begin-ning in 1902 according toDavid Beronauml dean of thelibrary and academic support
services Four different compa-nies subsequently publishedmore than 30 books of reprintedcartoons and Broadway showsand silent films featuring FoxyGrandpa appeared over timeSpinoffs including cast iron toy
banks pins dolls postcardsspoons and other ephemera also
became popular
Dr David Starbuck is Professor of Anthropology in theDepartment of Social Science atPlymouth State University Hisinterest in the legacy of CarlBunny Schultze and FoxyGrandpa is both personal and
professional personal in that hegrew up with a torn and stainedcopy of an old Foxy Grandpacomic book published in 1905and professional in that comicstrips (and books) reflect enor-
mous changes in American cul-ture over the past 100 years Hesays ldquoFoxy Grandpa was pub-lished between 1900 and 1920during the Platinum Age of American comics and it showsa world that is relatively simpleand innocent a pre-World War Iculture that is a far cry from the
risque violent superheture of todayrdquo As a sociatist Starbuck seeks tostand the values of our
parents and great-grandthrough the colors andhumor of early comic b
Beronauml says ldquoManycomic strips have comgone and those from a years ago are largely uto readers today This oltleman in a three-piece spats was ldquofoxyrdquo beca
was (usually) able to his two mischievous graThrough Foxy GrandBunny Schultze readable to go back in tiexperience humor that msmile lsquojust a littlersquo as wnize ourselves in the tersrdquo
Starbuck will bring the ter back to life at a presfrom 530-630 pm Febat Lamson Library
Library hours are onlibraryplymoutheduho
General information events at PlymouthUniversity is onli
T h i s w e e k Phttp th isweekblomouthedurdquo
Photos courtesy David Starbuck
8132019 Northcountry News 1-17-14
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Page B-9 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Building - Const - Dryw
North Country Business Directory - Support Your Local Businesses A Very Fair Deal Only $10 Every Two Weeks Thatrsquos Only $260 For An Entire Year Or Opt For Color Only $12 Every Two Weeks
BobrsquosBobrsquosConstructionConstruction
Concrete Foundations bull Floors bull SlFoundations Under Existing Hous
931 Buchler Rd bull Wheelock VT bull 058httpbobsconcreteconstructionco
Ph 802-626-8763 bull Cell 802-535-58Fax bull 802-626-9350
Auto Detailing
Have your vehicle looking liknew again - inside amp out
Hand wash waxing windowsinterior and upholstery
Mark Pollock Owner
603-787-6247
Petersquos Tire amp AutMajor amp Minor Auto Repairs
Towing Available
Pete Thompson
Owner
Briar Hill Road bull North Haverhill
603-787-2300
Auto Truck Care
PATTENrsquoS AUTO REPAExpert Auto - Lt Truck Repa
All Makes and Models Complete Line Of Accessories Ava
Specialize in Muscle amp Performan Authorized Amsoil Dealer
Official NH Inspection Statio
Kevin Patten - 603-764-9081243 Mt Moosilauke Hwy bull Wentworth
Starting At Only $20monthCan You Actually Afford
Not To Advertise
Call Today 603-764-5807
Auto Truck Care
AMES AUTOamp OUTDOOR EQUIPMENT
Sales amp Service
Automotive Repairs A-Z
State Inspections bull Used Car Dealer Chainsaws bull TrimmersBrush Cutters bull Blowers
Authorized Jonsered Dealer 458 Buffalo Rd bull Wentworth NHOwner Jeff Ames bull 603-764-9992
Where The Customer Counts
Appliances Repair
603-787-6677Serving New Hampshire amp VermontFactory Authorized Service Provider Whirlpool bull Maytag bull Frigidaire bull Sub Zero Wolf bullBosch bull Dacor bull LG bull Thermador bull Fisher Paykel
Don Bowman Owner
We Promptly Service All Brands
Authorized Servicer of Maytag bull Whirlpool bull Crosley bull GE
enryrsquos pplianceRepair
Phone603-272-4387
Over 16 Years Of Service
224 River Rd bull Piermont NH
Animals Feed Grooming
Wizard of PawzGrooming
328 Plain Rd bull Bath NH
603-747-4171
Lloyd Donnellan603-838-6622
Mobile Grooming Shop For Dogs And CatsTaooing
239 West End RdLandaff NH 03585
Grooming for your furry friendsPlease Book Early AsSpace Is Limited
Accounting - Taxes
ldquoYour Tax Man rdquo
Call For An Appointment Today603-747-3613 bull Fax 603-747-3287
Walk-ins amp Drop-offs Welcome49 Swiftwater Rd bull Woodsville NH
Peter B LaVoiceIncome Tax Preparation
E-FILE
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-10
North Country Business Directory - Support Your Local Businesses
Chamber Of Commerce
PO Box 1017 - Lincoln NH 03
603-745-6621
wwwlincolnwoodstockco
THE BAKER VALLECHAMBER Of COMME
PO Box 447 Rumney NH 0
Serving the Baker Valfor Over 35 Years
If you are planning a visit or are interestemoving to the area contact the BVCC
bakervalleychamberyahoocomto request a brochure
Visit us on the Web atwwwbakervalleychamberor
Cabinet Makers
Business Services bull Marke
Chair Caning
MelaniersquosWoven Memo
Handwoven CanSplint - Rush SeaShaker Tape - Ba
amp Minor ReCompetitive Pricing~ Quality
Melanie Miller bull 802-467-1melaniemiller58yahoocom
wwwmelanieswovenmemoriesc
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Personalized Advertising ProdldquoI guarantee I can save you mon
(Ask for details)(603) 786-9086
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Where Else Can YouAdvertise Your SmallBusiness For Only
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603-838-6285257 Pettyboro Rd bull Bath NH
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Page B-11 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Electricians
Electricians
CONQUEROR ELECTRI23 HOUR7 DAY EMERGENCY SERVI
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97 Monroe (Rte 135 onWoodsvilleBath Bord
Wed Thur Fri 8-5 bull Sat from 8-2
Appointments can be scheduled bycalling during those hours Messages c
be left any time
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North Country Business Directory - Support Your Local Businesses
Crushed Ledge Products
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Repair your driveway todayCompetitive Prices
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ldquo For All Your Computer Needsrdquo
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Hours Mon-Fri 10-6
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We Are Your Total
Excavating Company Maurice Horne 787-6691 bull Kevin 787-2378
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Lower Cohase RegionalChamber of CommercePO Box 209 Bradford VT 05033Mark J Nielsen - Exec Director
18027572549For Local Information Go To
WWWCOHASEORG Community Calendar
Business Directory AreaMaps Information on
Local Events
Coins
Wally MorabitoWallyNCCNHcom
Tues-Fri 10-5 bull Sat 10-3
Tel (603) 536-2625
Fax (603) 536-1342
64 Main Street
Plymouth NH 03264
Buying bull Selling bull Appraisals
Dennis GilpatricDennisNCCNHcom
LLC
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North Country Business Directory - Support Your Local Businesses
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Hardware Plumbing Lumber HousewaSo Much More
230 NH Rt 25 bull Warren NH 03603-764-9496 bull M-Sat 8-5 Sun
B u
r n i n
g B u s h H o m e C e
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Hair Salon Services
Joanrsquos Hair DesignRte 10
Haverhill NH989-9899
Professional Care
Is Best For Your Hai
Joan Wiggins ~ Stylist
Gifts - Crafts - More
New EnglCrafts amp G
Dairy Produ
603-272-9
Our Own Homemade Fudge Ice Cream amp Gelato
Year Round Hrs Winter Jan 1 - May 31 Sat amp SuSummer June 1 - Dec 31 Thurs - Sun 10-5(other hours by appointment or by chance
430 Route 10 Piermont NH 037
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Email plants7yahoocom
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Office 603-787-5956infocbphicom bull wwwcbphicom
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Visitors Welcome ~ Please Call For Info
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802-222-5280 bull 800-455-5280
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Support Your LocalSmall Businesses
Use This Directory TAssist In Your Search
North Country Business Directory - Support Your Local Businesses
Septic Services
Safety Services
MaplewoodA Senior Residence
Formerly Home For The Ag14 Maple Street
Woodsville NH 03785603-747-3493
Residential Home with private roo24 hour supervision home-cooked m
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A non-profit organizationserving people since 1921
Senior Services
FIRE EXTINGUISHER SERVRecharge amp Insta
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United Safety Services603-631-2214
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wwwkendallstandingseamcom
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405 South Main St LisbBuying Copper Brass Alum E
FREE CAR REMOVAHours Mon - Fri bull 7
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Pike NH bull 989-5300
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[|zxUuml extAumlAring Archangel Intuitive
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Magdrael PO Box 71(Marsha Lorraine Downs) Glencliff NH
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Page B-15 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Surveying
Timber Harvesting Tree W
David Whitcher Warren NH bull 603-764-99
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Whitcherrsquos Tree FarmWhitcherrsquos Tree Farm
ldquoWe Cut Wood amp The PricldquoWe Cut Wood amp The Pric983157 Logging Logging 983157 FirewoodFirewood983157 Land Clearing Land Clearing 983157 Tree Work Tree Work
Harry J BurgessSurveyingForestry
192 Hibbard Road bull Bath NHPh (603) 838-5260 bull Fax (603) 838-6692
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SHARP STONEWORK
Granite WorkStone Walls bull Patios
WalkwaysMini Excavating amp Loader Work
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Donny Sharp Sr bull Alexandria NH
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Conveniently Located off ofRt 112 and Rt 302 in Bath NH
TWO SIZE UNITS AVAILABLELarger Unit - 9 frac12rsquo W x 14rsquo5 +- $ 6500
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Tack
Storage Facilities
MurrayrsquosStorage TrailersMany Sizes Available
For Sale Or Rent
(802) 757-8068802) 757-80682975 Ryegate Road975 Ryegate Road(US Rt 5) E Ryegate VTUS Rt 5) E Ryegate VT
Services
North Country Business Directory - Support Your Local Businesses
Rodney amp Ther esa Elmer
Turkeys bull Fish bull Moose bull Bear bull Deer bull Coy All Varieties of Wildlife Moun
1308 Loop Rd bull Northfield VT802-485-7184
wwwmountaindeertaxidermyco
We know howimportant your trophy is to know matter how big or sm
N YSTROM SURVEYING AND MAPPINGBOUNDARY SURVEYS - SUBDIVISIONS
STATE AND LOCAL PERMITTING
NYSTROMSURVEYINGANDMAPPINGCOM
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Sporting bull Hunting bull Fishing
CharliersquosGun amp Sport
New amp Used Guns Bought Sold amp Traded 116 Main Street bull N Woodstock NH
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- Hunting amp Fishing Supplies - Huge Fly Selection
- Gold Panning Supplies - Knives ~Snowshoe Rentals amp Much More
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-16
Tek TalkWith Eli HeathOf Paige Computer Services
Tech Tips Talk amp Advice For Your Computer
SKIING THE ldquoSKY-WAYrdquo
by sky king
All in Favor Say Eye
In the past I have often writtenabout how important it is to beaware of where we are lookingwhen we ski or ride Not only islooking ahead of us down thehill good for our safety and thesafety of others on the hill it
also greatly helps our perform-ance as we take in the entire runahead of us instead of just look-ing from one turn to the nextAlso when we look ahead wetend to stand up a bit taller keeping our chin up whichhelps us to get more forward onour skis or board
But with this information inmind it is also very importantthat we pay attention to how weare treating and protecting our eyes I always feel that sometype of eye protection be worneven if we only wear sunglassesat the very least Traveling atmomentum one never knowswhen the stray piece of ice my
be kicked up or other foreignmatter that could injure our eyes
I for one feel a good set of gog-gles is imperative to skiing or riding Simply protecting your eyes from the wind createdwhen we head down the hill isalways a smart idea and gog-gles provide that protectionBut there are many other factorsto consider and perhaps the ideaof owning more than one pair isa good idea
First off be sure you get a gog-gle that fits your face well andif you wear a helmet as I doyou want to make sure the gog-gles will fit the helmet as wellDifferent brands may fit differ-ent shaped faces We also must
consider the light we are deal-ing with as there are differentlenses that are better for differ-ent light situations A yellowlens may be best for flat lightand help greatly with depth per-ception where a rose tint may
be better for a little lighter timeMany goggles have a change-able lens feature We also wantto have a lens that filters outharmful UVA and UVB raysDid you know you can actuallyget sunburn on your eyesConsider the fact that not onlydo we have the sun glare but
also the reflection off the snowOther factors to consider are
peripheral vision Many newstyles may look cool but do notgive you that important sidevision Recently I have seen anew helmet with the goggles
built in in a sliding shield whichgives the user incredible periph-eral vision
The good news is is that if youdo a little shopping around youmay be able to find two or three
pairs with different lenses at afair price as opposed to oneexpensive pair try on many
pairs before you invest Butoverall lets all just get in thehabit of protecting our eyes
This is part one of a two part series
The date is approaching April 82014 when Microsoft will nolonger support Windows XPHere are some options you mayhave from Susan Bradley of Windows Secrets
All good things must come toan end in less than fourmonths Microsoft will official-ly end support for WindowsXP
Here are the steps Irsquoll take toensure that my remaining XPmachines are as secure as theycan be (Note Many of the fol-lowing tips can be applied tonewer versions of Windowstoo)
What does ldquoend of supportrdquomean After April 8 2014Microsoft will mdash among other things mdash no longer release secu-
rity updates for its 12-year-old
operating system Third-partyhardware and software vendorsmight also take a cue fromRedmond and drop developmentof XP-compatible drivers add-ons and utilities on their new
products
With that in mind all XP usersshould start by asking them-selves ldquoDo I really need to stick with an OS that will becomeincreasingly unsecurerdquo Itrsquos akinto driving an older car thatrsquos notequipped with airbags Sure itrsquollget the job done but at what
potential risk
For business computing movingoff XP might not be an optionSome line-of-business apps willrun only on Windows XP Thesame can be true of some con-sumer products For example Ihave software that lets me cus-tomize my Pronto TV remoteBut the app will run only on XPSo I keep XP on a virtualmachine thatrsquos running under
Windows 7
But those are rare exceptions Byand large therersquos no compellingreason to stick with XP mdash and asnoted above there are importantreasons not to
All that said if you must keep anXP system up and running after April 8 a few changes can helpkeep the system relatively secureAnd those changes start withInternet Explorer
Reduce threats fromXPbrowser vulnerabilities
Browsers have historically beena leading gateway for PC infec-tions and Microsoftrsquos InternetExplorer had one of the worstreputations The latest versionsof IE mdash 10 and 11 mdash are muchmore secure than their predeces-sors but neither runs on XP IE 8was the last version of an MS
browser to run on XP So one of
the first steps for hardeXP system Donrsquot use IEdefault browser (You wiever need to keep it instaupdated)
Switch to Google ChrMozilla Firefox as your connection to the Interneyou use Firefox add in Nto block malicious Another reason to Google Apps doesnrsquot sup8 but the online service in XP-compatible ChroFirefox
Keeping your antivirus sup to date is always im
but even more so with WXP My preferred AV secombination of MSecurity Essentials (siMalwarebytesrsquo Anti-M(site) which plays niceother full-time virus s(As a rule you donrsquot wantwo full-time scannerssame time)
Truth be told Irsquom skepreports claiming thaantivirus product is betanother All AV apps muto rapid changes in mdelivery And I often fincious files on systems th
top-rated antivirus pinstalled Combining comAV scanners is the bestkeep malicious softwarsystem
To complete your anti-mroutine on your XP systemlarly scan XP with a boot
product such as the KaRescue Disk (site) Thatrsquoyour PC is free of hardrootkits
At some point antivirus will stop supporting WXP When that happensing the Internet will no losafe no matter what browuse Herersquos how to mo
secure browser and emaoutside XP
For email and Interneta modern deviceYou might have a key appthat must run on Windowcan relate) but it certainemail or Web browsing Iunwilling or unable to ma newer version of Winsuggest you treat yoursholiday season to a newthatrsquos ideal for email anding mdash and relatively samalware (Most of thesedevices donrsquot run on WiConsider for example ping a Kindle Fire AppAndroid-based tablet info) Google Chromebeven a laptop running
Linux (Amazon info)
You might also conWindows RT device Butmind that Windows RTWindows (See the Oct 2Top Story ldquoWin8 vs WRT What to know bef
buyrdquo) Windows RT wfamiliar but it doesnrsquot ruWindows apps If you wWindows on a highly device see the Nov Hardware story ldquoMS Pro 2 mdash the only PC you
Well have part two next i
8132019 Northcountry News 1-17-14
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Page A-5 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Keeping Each Other Wellby Elizabeth Terp
Cooumlsauke
Adventures in Homesteading
by ethWeick
PO Box 263Pike NH 03780
Lois 802-439-6280infotwinstatehscom
wwwtwinstatehscom
Serving both sides of theConnecticut Rver
Brought To You By TwinState Humane Society ampThe Northcountry News
1004 Memorial Dr St Johnsbury VT800-856-0026
240 Dells Road Littleton NH800-370-645
Regardless if you have been naughty or nice the nice people atNorthern Lights Credit Union still are offering some great
loan discount coupons for the month of JanuaryYou can save up to 2 Annual Percentage Rate when you purchasenew or used or refinance from the other guys your auto or truck loan
with rates as low as 249 APR or up to 2 APR off your TractorSnow machine ATV UTV or watercraft with rates as low as 349 APR
With terms as long as 72 months and rates as low as 249 APRon Autos and trucks and rates as low as 349 APR on many recreation
vehicles you should be able to find a payment that fits your budget
Other restrictions may apply based on credit worthiness 2009 and newer
northern lightsCREDIT UNION
Making a difference
wwwnorthernlightscucom
So stop by one of Northern Lights Credit Unionrsquos convenient locations andsee why more people are appreciating the benefit of banking local with
neighbors and friends and were loan decisions are made locally
Serving the greater St Johnsbury amp Littleton marketplace for over 62 years
By Mortar and Pestle
As day turns to dusk turns tonight the flame of our oil lamplights the southwest corner of thecabin Standing at our cook-stove-countertop Irsquom keeping asteady rhythm in the soft lightMarble on marble I use the dark-er hours to pound out flavor thanks to the mortar and pestleThis can be completed as much
by feel as by light all that isneeded is a consistent raise andfall of the pestle As one arm
tires I momentarily break the beat while switching to the oppo-site hand
On this particular evening I putmy manual blender to work cre-ating a dry curry mix cardamomfennel cumin cinnamomcloves black pepper mustardseeds coriander tumeric fenu-greek (just because it was giftedto us) and a pinch of sugarUsing roughly equal parts Igradually turn these seeds and
pods into a powder The smell of spices slowly pervades the air ndash Ryan notes it as these are someof his favorite flavors
Within twenty minutes half of ahalf-pint jar is filled and cappedset atop the highest kitchen shelfI rinse the mortar as well as the
pestle then begin peeling garlicstored from this summerrsquos har-vest Once again the pestle beatsinto the mortar in a steady beatas this time I mash these pungentcloves Another wide-mouth ball
jar is filled with the spicy garlic pieces then mixed with oil saltand dried hot pepper A spicyvariation of aioli is set to rest
beside the curry mix
In less than an hour more than aweekrsquos worth of flavors are creat-ed from dried ingredients It isan interesting perception of timeApproximately twenty minutes
per project ndash it is a remarkablyshort period Yet it can feel longwhen each second is put towards
the manual creation of an good My arm tires or mywearies with the force of thtle While not hard worequires steady effort A attention or energy howonly means that the task longer to complete Timtainly means something difwhen the energy of each mis self-created and directed
In many ways the spice band garlic oil that we make way are a gift to each othercertainly a gift of time ndash
production of anything time and food is no exceThere is something about ing goods by hand for the ement of another it is a gcare and of intention W
comes to these foods the conent pieces comprise a product greater than its pargift of palate pleasure arichly-flavored meals
Start planning your spring ings now Contact Betbaweickgmailcom to d
your herb garden vege plantings or small orchar Business Directory listing lsquoGarden Design amp Services
Obesity Declassified
Since its discovery in 1957 HighFructose Corn Syrup (HCFS) hasbeen one of the best kept secretsof food and beverage companyproductions with the total sup-port of the USDA Currently
researchers like Robert HLustig a University of Californiaat San Francisco endocrinologistauthor of Fat Chance have begunto declassify the role HCFS playsn our obesity problem
As a child I loved the OrangeSoda we had on holiday familypicnics and the batch of HiresRoot Beer my mother brewed upeach summer Then in the earlysixties the flavor changed sodatasted like chemicals and was noattraction for me beyond the RootBeer floats we flavored with ascoop of vanilla ice cream Iknew that chemical sweetenershad been added in increasedamounts over the years but onlyrecently looked at the big pictureHerersquos what I learned
High Fructose Corn Syrup(HFCS) the darling of Big Agcorn growers receives govern-ment subsidies that keep its pricecheap and make a tidy profitfrom its monopoly paid for withour tax dollars But thatrsquos onlyhalf of the story HFCS as asweetener is much more potentthan natural cane sugar which isnot subsidized and thereforemore expensive and we pay thefull price for natural sugar
In 1915 drinking a 65 oz sodabottle daily would cause an 8 lbwt gainyear Todayrsquos 20 ozplastic bottle daily will cause a26 lb weight gainyear Thendustry went from bottles to
cans in 1960 and currently alsosells in big thirst buster 44 ozcups and big 422 oz plastic bot-tles
In tandem with the increase in thesize of soft drink containers foodand beverage companies distract-ed us with the fat-free propagan-da Fat was claimed to be the cul-prit causing obesity Yet we needfat for energy and healthy nervefunctioning We need fat to trans-port vitamins A D E and K toprotect and surround organs likethe heart and liver to prolongdigestion for longer-lasting sati-ety and more All this was disre-garded as people were encour-aged to go on a low-fat blitz Itdidnrsquot matter that there wasnrsquot afat problem before HFCS wasntroduced The public was suc-
cessfully blindfolded from thereal culprit
The tragedy is that the food andagriculture corporations knewexactly what they were doingwhat was causing obesity to goviral They spent years suppress-ng research and funding only
research that supported their claim that fat was the problemSince educational institutions arechallenged to come up withresearch grants having a reviewstring attached to any corporatefunds meant research to the con-
trary never saw print
So how about the rest of thestory how does HFCS make peo-
ple fat First we have to under-stand how our intestines connectwith the liver and the rest of our
body If you could stretch out
your intestines theyrsquod look likethe border trim of one bigumbrella The fabric connectingit all together would be themesenteric membrane with veinsin place of the spokes and a bigvein that goes to the liver in placeof the handle Anything we eathas to be broken down to a slurryfine enough to be absorbedthrough the wall of the intestineand into the small veins that fun-nel into the big vein to the liver
The liver then decides what to dowith what we eat If we take inmore sugar than the body needsfor the energy our bodies need tofunction the liver cannot storeextra sugar It converts it to fattyacids that are then sent out to bestored in all the familiar places
When we eat whole foods thesugar in them shares space withnutrients and fiber that slowsdown transit time to the liver
because the food must bechewed then ground up in thestomach before it turns into aslurry and moves on into theintestines Even in the intestinesfood relies on a squirt of bilefrom the gall bladder and squirtsof insulin and enzymes from the
pancreas to blend it up before itmoves through the mesentary tothe main line to the liver
However when we drink soda itmoves through the digestivetrack like a luge Therersquos nogradual absorption Every swig is
a big hit for the liver to deal withright now Too much soda rightnow means more fat stored rightnow Pregnant women pass theHFCS to their developing fetusesand any offspring they nurse TheWIC (Women Infants andChildren) nutritional program
provided HFCS laced formulafor babies that caused babies to
be obese at 6 mos of age
Significantly the FDA givesfructose a GRAS (GenerallyRated as Safe) status The FDAdoes not regard fructose as anacute toxin It is classed as achronic toxin Translated thatmeans it only leads to chronicdiseases doesnrsquot kill you rightoff
Lustig uses 4 interventions withhis clients who happen to be
obese children1 Get rid of all sugaredliquid Drink only water andmilk2 Eat carbohydrates withfiber- include plenty of raw veg-gies3 Wait 20 min for second
portions4 Buy your screen timeminute for minute with physicalactivity time
The first step in dealing with any
problem is to know whacause is Whether we are obnot we are all affected b
problem of obesity Hopwe will provide supporencouragement to each otour goal to keep each other
Elizabeth Terp welcomescomments at PO Box Campton NH 03223 e-elizabethterpyahoocomher Keeping Each Other
Blog httpelizabethterp
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2224
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page A-6
The next frontier in sprawl may be on the high seas wh proliferation of fishing shipping tourism resource tion energy development military exercises and other hactivity has begun to call into question just how vaoceans really are Pictured a fishing trawler on the hig-Credit Jon AndersonFlickr
OBITUARY
OBITUARY
Dear EarthTalk I recentlyheard the term ldquoocean sprawlrdquowhich was a new one on meWe all know ldquosprawlrdquo as itmanifests itself above sea levelBut in the oceans Can youenlighten
Bill Chadwick Nantucket MA
We are all familiar by now withldquourban sprawlrdquomdashthe uncon-trolled spread of urban develop-ment into areas beyond the cityBut environmentalists warn thatthe next frontier in sprawl is onthe high seas where the prolif-eration of fishing shippingtourism resource extractionenergy development militaryexercises and other humanactivity has begun to call intoquestion just how vast our oceans really are
According to the non-profit Natural Resources DefenseCouncil (NRDC) our oceansare already under siege from
problems like pollution over-fishing and acidification andincreased industrial activity off-shoremdashleading to so-calledldquoocean sprawlrdquomdashwill jeopard-ize the food jobs and recreationwe have come to depend on theoceans to provide Itrsquos hard to
believe given how much plan-ning goes into various types of development and human activi-
ty on land that the oceans arestill like the Wild Westmdashwithvarious entities staking claimson huge stretches of open water for different purposes
A promising approach to com- bat ocean sprawl is calledcoastal and marine spatial plan-ning (CMSP) a form of zoningfor the seas to help define whocan do what and where Saysthe National Oceanic and
Atmospheric Administration(NOAA) the federal agencycharged with predictingchanges in climate weatheroceans and coasts CMSPldquoidentifies areas most suitablefor various types or classes of activities in order to reduceconflicts among uses reduceenvironmental impacts facili-tate compatible uses and pre-serve critical ecosystem servic-es to meet economic environ-mental security and socialobjectivesrdquo
ldquoMarine planning placescience and the best ainformation at the heart sion-making and brings state tribal and other ptogether to cooperativelop coastal and marine
plansrdquo continues NOAA process is designed to duser conflict improve pand regulatory efficdecrease associated co
delays engage affectemunities and stakehold preserve critical ecofunctions and servicesrdquo
President Obamarsquos National Ocean Policy NOAA and other federcies to work with oceaindustries and coastal cnities on ways to imCMSP in Americarsquos owaters to prevent oceanat home while setting an
ple for other nations aroworld Nine regional p
bodies are currently taskdeveloping detailed pltheir own regions by2015 at which point
policy makers will b
coordinate implementatIn response to momenCMSP a coalition of inincluding offshore energ
ping fisheries recreatioing and others formWorld Ocean Council tosay in how and wherespatial planning is imped The group organ
National Business ForMarine Spatial Plann2011 and will take paWorld Ocean Summit Francisco in February 2
Those of us who apprecsea certainly hope thatand other approaches wceed in turning the toceans and not be unde
by special interests oncerned with bottom line
CONTACTS wwwnrdcorg NOAA amp Marine Spatial Plwwwmspnoaagov Ocean Council wwwcouncilorg
EarthTalkreg is written aed by Roddy Scheer anMoss and is a registeremark of E - The EnviroM a g a z i(wwwemagazinecom)questions earthtalkemagazinec
Warren NH Helen (Ball)Whitcher 99 passed away
peacefully at her home on Dec24 2013 surrounded by lovedones She was born on Oct 81914 in Landaff NH to Bertand Eva (Moulton) Ball
Early on Helen hand stitched professional baseballs and later worked as a nurses aide at theGlencliff Home for the Elderly
for many years retiring in1976 On her retirement shewas a home caregiver for manyfamily members and friends
Her favorite hobbies were knit-ting crocheting and quiltingdonating hats and mittens toschool children and lap robes tothe VA and The Grafton County
Nursing Home She also wasan avid Boston Red Sox fan
Helen was predeceased by her husband Maurice and sonMaurice (Mausey) WhitcherSurvivors include 3 childrenBarbara Badger and MarleneWashburn of Warren NH andSuanne King of Wentworth
NH 6 grandchildren 10 great-grandchildren and 2 greatgreat- grandchildren
Services for Helen will be heldon Jan4 2013 at 1100am at theWarren Methodist Church
In lieu of flowers memorialdonations may be sent to PemiBaker Hospice 101 Boulder Point Dr Plymouth NH03264
M a r g a r e tDole 89 along time EastSt Johnsburyresident passedaway onWednesday January 82014 at MapleLane NursingHome in
Barton VT where she hadresided since August 2012
She was born in Warren NH onAugust 23 1924 the daughter of Kenneth and Marion(Whitcher) Moody Margaretgrew up in Warren NH andgraduated from Plymouth HighSchool NH She graduatedfrom nursing school atBrightlook Hospital in StJohnsbury VT in 1947 Shemet her husband George Dolewhile working at Brightlook Hospital and they made their home in East St Johnsburywhere they raised their familyShe was an active member of the community and the ThirdCongregational Church
Mrs Dole took pride in her vocation as a Registered NurseLocally she worked for Brightlook Hospital StJohnsbury Hospital and
Northeast Vermont RegionalHospital where she was theOperating Room Supervisor Inher free time Margaret and her husband enjoyed camping and
square dancing travelling toseveral European countriesHawaii and across countryonce by train and the other bycar She enjoyed the compan-ionship of many beloved petsespecially her dog Heidi
Mrs Dole was predeceased byher parents husband and two
brothers Bob (Owen) andSteve Moody She is survived
by her children Eleanor Doleof Sheffield VT Jack Dole of Waterford VT and Elaine Doleof East St Johnsbury VT Sheis also survived by her brother Lyle Moody and his wife Jeanof Warren NH nieces andnephews
Visiting hours were held onMonday January 13 at SaylesFuneral Home in St JohnsburyA celebration of her life washeld on Tuesday January 14 atthe Third CongregationalChurch in East St Johnsburywith the Reverend AnnHockridge officiating Burialwill be held at the DanvilleGreen Cemetery in the spring
In lieu of flowers memorialdonations may be made to ldquoTheMargaret Moody Dole NursingScholarship Fundrdquo co Eleanor Dole PO Box 305 SheffieldVT 05866 or to the ThirdCongregational Church coSharon Iverson 71 RamageRoad St Johnsbury VT 05819
8132019 Northcountry News 1-17-14
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Page A-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
North Country Sen Jeff Woodburn spent part of Thursday ona DOT snowplow clearing Franconia Notch He applauded state workers who keep our highways clear and safe As atourist destination and place that can be easily isolated fromimportant services and our southern New Hampshire neigh-bors Woodburn said we are fortunate to have 135 dedicat-ed DOT workers in Senate District 1 - NCN Courtesy Photo
OBITUARY
OBITUARY
OBITUARY
bull Complete Eye Health and Vision Examinationsbull Contact Lenses - New Fittings amp Replacementsbull Optical Shop Featuring Quality Frames amp Lenses
Certified Optician On Staff bull Appointments Available Monday Through Friday
Dr William S Holmes and AssociatesOPTOMETRISTS
603-747-319050 Smith St bull Woodsville NH
WOODSVILLEE YE CARE CENTER
Warren NH- Nelson LeoKennedy Jr 54 of Route 25died suddenly on December 242013 at the MassachusettsGeneral Hospital Boston after a brief illness
Nelson was born in Haverhill NH on December 11 1959 to Nelson Leo and Loralee(Whitcher) Kennedy Sr Hewas a graduate of WoodsvilleHigh School Class of 1978where he played soccer and
baseball Following gradua-tion he joined the US Armywhere he was stationed with BCompany 46th Engineer Battalion (Combat) (Heavy) atFort Rucker AL While therehe received a Certificate of Appreciation a Certificate of Achievement and two ArmyCommendation Medals
After his discharge Nelsonworked as a board sawyer atKen Whitcherrsquos sawmill inWarren He also worked withhis uncle Eugene Whitcher in
building construction and whilethere they completed multipleconstruction projects followingHurricane Hugo in St Croix
He also worked for Conn ValleyLawn Care in Orford NH andfor Kingrsquos Forest Industries inWentworth NH
Nelson was a member of theWaternomee Lodge 66 of theKnights of Pythias in Warrenand of the Warren Town Team13 An avid outdoorsman heloved activities such as huntingfishing and scuba diving Heachieved his Black Belt in Tai
Kwon Do and participatmartial arts tournamentsalso enjoyed NASCAR bscratch tickets and the BCeltics He was also keethe townrsquos clock located steeple of the MethChurch
Nelson was predeceased bmother Loralee Kennedyis survived by two sons NL Kennedy and wife TedPeabody MA and AdaKennedy and wife MelisOrford two step-chiJedediah R Vincelette andJulie of Plymouth NHShane Vincelette of Warregrandchildren his f
Nelson L Kennedy SWarren two sisters ChKennedy and Lorie Ann Sand husband Tim botWarren along with seaunts uncles nieces nepand cousins
There were no calling houCelebration of Nelsonrsquos lifheld on January 4 2014 atWarren United MethChurch with Rev David Mofficiating The Celebrati
Life continued at the WTown Hall after the servic
Memorial contributions mmade to Warren Old HomePO Box 132 Warren03279
For more information offer an online condol
please visit wwwrickerfhRicker Funeral HomCremation Care of Woodis in charge of arrangemen
Warren NH ndash Grover ALibby 85 died on MondayDecember 30 2013 atDartmouth Hitchcock MedicalCenter Lebanon NH
Grover was born in GlencliffNH on June 2 1928 the son of Almer and Vera (Ball) LibbyHe married Harriet Sadie Ames
on July 25 1953 Grover drovetruck for Eichornrsquos Mill andBlakersquos Creamery both of PikeNH as well as for Hawkensenrsquos
and for Pike IndustriesEventually Grover owned hisown truck and worked for him-self as an over the road truck driver for many years along
with his wife HarrietGrover was a member of theWarren United MethodistChurch and the WarrenHistorical Society He enjoyedhunting fishing gardening andtinkering in his woodworkingshop He loved the time hespent with his family
Grover was predeceased by hiswife Harriet (Ames) Libby onSeptember 30 2011 three sis-ters Marjorie Short BlancheVincelette and AudreyDunkley and a brother AlbertldquoJoerdquo Libby
He is survived by a son Grover B Libby and wife Vicki of Warren two grandchildrenKristal Seavey and husbandMike of Wakefield NH andTravis Libby and fianceacute`Samantha Frost and her son
James of Warren two brothersRoger Libby of Lincoln NHand Harold Libby of Franklin
NH and several nieces andnephews
Calling hours were held onSunday January 5 2014 atRicker Funeral Home 1 BirchStreet Woodsville NH
A funeral service was held onMonday January 6th at Ricker Funeral Home with Rev DavidMoore of the Warren UnitedMethodist Church officiatingBurial will be in the spring inthe Warren Village Cemetery
Memorial contributions can bemade to the Warren UnitedMethodist Church Warren NH03279
Ricker Funeral Home ampCremation Care of Woodsvilleis in charge of arrangementsFor more information or tooffer an online condolence
please visit wwwrickerfhcom
Franklin NH ndash Harold Libby80 a former longtime Warren
resident died ThursdayJanuary 2 2014 at The GoldenCrest Nursing Home Franklin
He was born in Glencliff NHDecember 8 1933 a son of Almer and Vera (Ball) Libbyand grew up in Warren Haroldworked in various saw mills inNew Hampshire and Vermontas well as the Lincoln Paper Mill and Ames Bobbin MillHe lived in Warren for a goodportion of his life before spend-ing a short time in Plymouthand has been a resident at TheGolden Crest in Franklin for thepast 4 years Harold served in
the US Army and had beenstationed in Germany
Survivors include a brother Roger Libby and wife Helen of Lincoln NH along with sever-al nieces nephews and cousinsHe was predeceased three sis-ters Marjorie Short BlancheVincillette and AudreyDunkley and two brothersAlbert and Grover Libby
There will be no calling hoursA graveside burial service will
be held on Friday May 9 2014at 11 AM in Glencliff Cemetery with Rev DavidMoore officiating
For more information or to signan online condolence pleasevisit wwwrickerfhcomRicker Funeral Home ampCremation Care of Woodsvilleis in chare of arrangements
8132019 Northcountry News 1-17-14
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F R A N C O N I A N O T C H S T A T E P A R K N H
cannonmtcom snowphone 6038237771
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-6
orthcountry ewsbull For The Fun Of It
YOURNORTHCOUNTRY
NEWSItrsquos What TheLocals Read
8132019 Northcountry News 1-17-14
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Page B-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Northcountry News
DID YOU KNOWCellophane is not made of plastic It is
made from a plant fiber cellulose whichhas been shredded and aged
Forensic scientists can determine a persosex age and race by examining a single
strand of hair
Jumbo jets use approximately 4000gallons of fuel to take off
The MGM Grand Hotel of Las Vegas wash15000 pillowcases per day
Mosquitoes are attracted to the color blutwice as much as any other color
Northcountry Puzzle Answers
North Country Classified Ads
FIELD BREED ENGLISH SPRINGERSPANIELS- AKC paper work champi-on blood lines These puppies are sim-ply the best all around family - out-doors type family dog out there Itrsquos inhe bloodlines Call Paul Hanscom Wehave locations in Maine and KansasRegistered Maine Guide (785) 643-8590 or (978) 388-5521 (117)
ARIENS SNOW BLOWER- walkbehind 10HP Tecumseh 246speeds forward 2 reverse chainswell maintained not needed model924117 1024 $500 email460housemyfairpointnet or call603-764-9979 (tfn-p)--------------------------------------------------
UNIQUE T-SHIRTSIncluding Mount Moosilauke hiking
Tom amp Atticus and moreCheck out our website at
wwwmojomoosegearcomSome really neat local stuff
We do custom Items tooMojo Moose Gear
White Mountains NH6037649134
PROFLOWERS - Send Bouquets for Any Occasion Birthday Anniversaryor Just Because Take 20 percent off your order over $29 Go towwwProflowerscomEnjoy or call 1-877-466-9831 (TFN)--------------------------------------------------
SHARI`S BERRIES - SHARI`SBERRIES - Order MouthwateringGifts SAVE 20 percent on qualifyinggifts over $29 Fresh Dipped Berriesstarting at $1999 Visitwwwberriescomeasy or Call 1-888-862-0107 (TFN)
NEW ENGLANDOUTDOOR FURNACESCentral Boiler wood and pelletfurnaces Save up to $1600
Call 866-543-7589(tfn)
CANADA DRUG CENTER is your choice for safe and affordable medica-ions Our licensed Canadian mail
order pharmacy will provide you withsavings of up to 75 percent on all your medication needs Call today 1-800-267-6917 for $1000 off your first pre-scription and free shippingTFN)
517 ACRE MOUNTAINTOP WOODLOT- whitemountainviewcom (rts131)
FOR SALE
GIFTS
HOME HEATING
MISC
ANIMALS
REAL ESTATE
WHEELCHAIR LIFT FOR SALE - for full size van or small bus Power liftand floor Braun Corp Model L20Series 03 All parts included Verygood condition $600 or BO Call (603)764-5835 (tfn-sh)
DISH NETWORK DISH TV RetailerStarting at $1999month (for 12 mos)amp High Speed Internet starting at$1495month (where available)SAVE Ask About SAME DAYInstallation CALL Now 1-800-764-8907 (TFN)
VOLUNTEER DRIVERS NEEDEDTransport Central is actively recruitingvolunteer drivers to transport seniorsand disabled to medical appointmentsIf you have a few hours to donate and
TELEVISION SERV
SENIORSHEALTH
Volunteers Needed FACTThe Only Ad That
Never WorksIs One That Was Never Placedrdquo
Itrsquos What The Locals ReadNorthcountry NewsRead By Thousands
a passion for helping please give us acall Mileage reimbursement at 555centsmile Drivers must complete acriminal background check a DMVcheck and provide proof of insuranceIf you are interested or would like moreinformation please contact TransportCentral at 855-654-3200 or 603-536-4101 wwwtransportcentralorg (tfn)
PAYING CASH - for old watches amppocket watches (working or not) goldand silver items old religious itemsMasonic and military items knivesswords pocket knives American amp for-eign coins amp currency any old unusualitems Doug 603-747-4000 (606)
WANTED
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-8
ComeVisit
Adult Bible Study 10 amSunday School 10 amSunday Morning Service 11 amEvening Service 6 pmWednesday Night Prayer 7 pm
Calvary Baptist Chur20 Elm Street Woodsville
(603) 747-3157 983101 Pastor Dan Chamb
Open hearts Open minds
Open doors
The people of the United Methodist Church
Pastor David J MooreNorth Haverhill NH bull 787-6887
Warren United Methodist ChurchOn The Common bull Warren NH
SUNDAY WORSHIP SERVICES
SUNDAY SCHOOL 1000 AMWORSHIP 1000AM
North Country Church Directory
N Haverhill NH 983223 (603) 787-5wwwacresofhopenet
WORSHIP SERVICE - Sundays 1Horse Meadow Senior Cente
PRAYER MEETING - Wednesdays630pm bull Locations vary
Please Visit Our WebsiFor More Information
Inspiring Words for You
Dear Friends God is our Hope There arescriptures to help you to understand that
To read and remind ourselves that our hope IS inHim Ps625 Yes my soul find rest in God myhope comes from him Ps2714 Let your hope bein the Lord take heart and be strong yes let yourhope be in the Lord Ps435 Why are you castdown O my soul and why are you disturbedwithin me hope in God for I shall yet praise himwho is the health of my countenance and myGod Ps1307 O Israel hope in the LORD for withthe LORD there is unfailing love His redemptionoverflows Ps3124 So be strong and courageousall you who put your hope in the LORD And thereare so many more You dont need to live withouthope God is our hope God bless you
~ Submitted by Jeannine Bartlett
1100am1100am
1900rsquos Comic Book Art And History At PSUrsquos Lamson Library___________________________________
Elsa is a real show stopper with her bluewhite coat This sweet 8 year old pitbull terrier gets along well with other dogsand cats She is spayed and up to date on vaccina-tionsIf you are interested call ATNHS at (603)444-6241 or email usat atnhsemailgmailcom Visit our website atwwwatnhsorg and you can also like us on Facebook
ldquoFoxy Grandpardquo Curated byProfessor David Starbuck Lamson Library at Plymouth
State University will present anexhibit dedicated to ldquoFoxyGrandpardquo January 14-February28 at the library and learningcommons on Highland Street inPlymouth
Foxy Grandpa and his creatorCharles ldquoBunnyrdquo Schultze firstappeared in the ldquoNew York Heraldrdquo in 1900 and in theldquoNew York Americanrdquo begin-ning in 1902 according toDavid Beronauml dean of thelibrary and academic support
services Four different compa-nies subsequently publishedmore than 30 books of reprintedcartoons and Broadway showsand silent films featuring FoxyGrandpa appeared over timeSpinoffs including cast iron toy
banks pins dolls postcardsspoons and other ephemera also
became popular
Dr David Starbuck is Professor of Anthropology in theDepartment of Social Science atPlymouth State University Hisinterest in the legacy of CarlBunny Schultze and FoxyGrandpa is both personal and
professional personal in that hegrew up with a torn and stainedcopy of an old Foxy Grandpacomic book published in 1905and professional in that comicstrips (and books) reflect enor-
mous changes in American cul-ture over the past 100 years Hesays ldquoFoxy Grandpa was pub-lished between 1900 and 1920during the Platinum Age of American comics and it showsa world that is relatively simpleand innocent a pre-World War Iculture that is a far cry from the
risque violent superheture of todayrdquo As a sociatist Starbuck seeks tostand the values of our
parents and great-grandthrough the colors andhumor of early comic b
Beronauml says ldquoManycomic strips have comgone and those from a years ago are largely uto readers today This oltleman in a three-piece spats was ldquofoxyrdquo beca
was (usually) able to his two mischievous graThrough Foxy GrandBunny Schultze readable to go back in tiexperience humor that msmile lsquojust a littlersquo as wnize ourselves in the tersrdquo
Starbuck will bring the ter back to life at a presfrom 530-630 pm Febat Lamson Library
Library hours are onlibraryplymoutheduho
General information events at PlymouthUniversity is onli
T h i s w e e k Phttp th isweekblomouthedurdquo
Photos courtesy David Starbuck
8132019 Northcountry News 1-17-14
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Page B-9 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Building - Const - Dryw
North Country Business Directory - Support Your Local Businesses A Very Fair Deal Only $10 Every Two Weeks Thatrsquos Only $260 For An Entire Year Or Opt For Color Only $12 Every Two Weeks
BobrsquosBobrsquosConstructionConstruction
Concrete Foundations bull Floors bull SlFoundations Under Existing Hous
931 Buchler Rd bull Wheelock VT bull 058httpbobsconcreteconstructionco
Ph 802-626-8763 bull Cell 802-535-58Fax bull 802-626-9350
Auto Detailing
Have your vehicle looking liknew again - inside amp out
Hand wash waxing windowsinterior and upholstery
Mark Pollock Owner
603-787-6247
Petersquos Tire amp AutMajor amp Minor Auto Repairs
Towing Available
Pete Thompson
Owner
Briar Hill Road bull North Haverhill
603-787-2300
Auto Truck Care
PATTENrsquoS AUTO REPAExpert Auto - Lt Truck Repa
All Makes and Models Complete Line Of Accessories Ava
Specialize in Muscle amp Performan Authorized Amsoil Dealer
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Kevin Patten - 603-764-9081243 Mt Moosilauke Hwy bull Wentworth
Starting At Only $20monthCan You Actually Afford
Not To Advertise
Call Today 603-764-5807
Auto Truck Care
AMES AUTOamp OUTDOOR EQUIPMENT
Sales amp Service
Automotive Repairs A-Z
State Inspections bull Used Car Dealer Chainsaws bull TrimmersBrush Cutters bull Blowers
Authorized Jonsered Dealer 458 Buffalo Rd bull Wentworth NHOwner Jeff Ames bull 603-764-9992
Where The Customer Counts
Appliances Repair
603-787-6677Serving New Hampshire amp VermontFactory Authorized Service Provider Whirlpool bull Maytag bull Frigidaire bull Sub Zero Wolf bullBosch bull Dacor bull LG bull Thermador bull Fisher Paykel
Don Bowman Owner
We Promptly Service All Brands
Authorized Servicer of Maytag bull Whirlpool bull Crosley bull GE
enryrsquos pplianceRepair
Phone603-272-4387
Over 16 Years Of Service
224 River Rd bull Piermont NH
Animals Feed Grooming
Wizard of PawzGrooming
328 Plain Rd bull Bath NH
603-747-4171
Lloyd Donnellan603-838-6622
Mobile Grooming Shop For Dogs And CatsTaooing
239 West End RdLandaff NH 03585
Grooming for your furry friendsPlease Book Early AsSpace Is Limited
Accounting - Taxes
ldquoYour Tax Man rdquo
Call For An Appointment Today603-747-3613 bull Fax 603-747-3287
Walk-ins amp Drop-offs Welcome49 Swiftwater Rd bull Woodsville NH
Peter B LaVoiceIncome Tax Preparation
E-FILE
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-10
North Country Business Directory - Support Your Local Businesses
Chamber Of Commerce
PO Box 1017 - Lincoln NH 03
603-745-6621
wwwlincolnwoodstockco
THE BAKER VALLECHAMBER Of COMME
PO Box 447 Rumney NH 0
Serving the Baker Valfor Over 35 Years
If you are planning a visit or are interestemoving to the area contact the BVCC
bakervalleychamberyahoocomto request a brochure
Visit us on the Web atwwwbakervalleychamberor
Cabinet Makers
Business Services bull Marke
Chair Caning
MelaniersquosWoven Memo
Handwoven CanSplint - Rush SeaShaker Tape - Ba
amp Minor ReCompetitive Pricing~ Quality
Melanie Miller bull 802-467-1melaniemiller58yahoocom
wwwmelanieswovenmemoriesc
David A BermanJustice of the Peace
Personalized Advertising ProdldquoI guarantee I can save you mon
(Ask for details)(603) 786-9086
bermbitsgmailcomPO Box 280 bull Rumney NH 03
Where Else Can YouAdvertise Your SmallBusiness For Only
$20-$24 per Month
Northcountry Newsorthcountry News
603-764-580703-764-5807
Building - Const - Drywalluilding - Const - Drywall
CUSTOM HOMES FROM START TO FINISH
Framing bull Roofs bull Finish bull Decks bull Siding
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603-787-6854
Additions Decks RemodelingRoofing Vinyl Siding
Snow Plowing Etc
Gagnon BuilderGary Gagnon
603-838-6285257 Pettyboro Rd bull Bath NH
8132019 Northcountry News 1-17-14
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Page B-11 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Electricians
Electricians
CONQUEROR ELECTRI23 HOUR7 DAY EMERGENCY SERVI
Roland CliffordLic NH 8085 bull VT EM-3119Fully Licensed amp Insured
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bull New and Old House Wiringbull Underground Service Installations
bull Upgrade Service Installationsbull Troubleshooting
N Haverhill NH bull 603-787-236
Dental
97 Monroe (Rte 135 onWoodsvilleBath Bord
Wed Thur Fri 8-5 bull Sat from 8-2
Appointments can be scheduled bycalling during those hours Messages c
be left any time
Dr Ralph M Faluotico Jr603-747-2037
North Country Business Directory - Support Your Local Businesses
Crushed Ledge Products
MARTINrsquoS QUARRYSelling Crushed Ledge Products
Repair your driveway todayCompetitive Prices
Delivery Available bull Serving VT amp NH
700 ndash 400 pm M-F
(802) 222-5570
107 Rock Quarry Dr Bradford VT
TEDrsquoS EXCAVATING
603-787-6108
Septic Systems bull Bush HoggingDriveways bull Foundations
Land Clearing
Sewer amp Plumbing LicenseOver 30 Years Experience
Concrete - Excavation - Trucking
Starting At Only $20montCan You Actually Afford
Not To Advertise
Call Today 603-764-580
Starting At Only $20monthCan You Actually Afford
Not To Advertise
Call Today 603-764-5807Computers Service
Paige Computer ServicesCustom Built Systems Repairs Parts
Accessories Software Training
ldquo For All Your Computer Needsrdquo
50 Smith Street Woodsville NH 03785(603) 747-2201paigecsgmailcom
Hours Mon-Fri 10-6
Sat by apptClosed Sunday
RICH CLIFFORDCONCRETE FORM COMPANYFoundations Floors Slabs Retaining
Walls Curbings amp Sidewalks
Sanding amp Plowing PO Box 204 bull 54 Clifford Drive
North Haverhill NH
603-787-2573
Septic And Water SystemsCellar Holes Driveways Roads
Landclearing Stumping
HORNEEXCAVATING
We Are Your Total
Excavating Company Maurice Horne 787-6691 bull Kevin 787-2378
776 French Pond Rd bull N Haverhill NH
Chamber Of Commerce
Cleaning Service
Lower Cohase RegionalChamber of CommercePO Box 209 Bradford VT 05033Mark J Nielsen - Exec Director
18027572549For Local Information Go To
WWWCOHASEORG Community Calendar
Business Directory AreaMaps Information on
Local Events
Coins
Wally MorabitoWallyNCCNHcom
Tues-Fri 10-5 bull Sat 10-3
Tel (603) 536-2625
Fax (603) 536-1342
64 Main Street
Plymouth NH 03264
Buying bull Selling bull Appraisals
Dennis GilpatricDennisNCCNHcom
LLC
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-12
Starting At Only $20monCan You Actually Afford
Not To Advertise
Call Today 603-764-58
North Country Business Directory - Support Your Local Businesses
Gas Wood Oil Pellet StovesInserts Furnaces bull Maple Suagaring Su
Hardware Plumbing Lumber HousewaSo Much More
230 NH Rt 25 bull Warren NH 03603-764-9496 bull M-Sat 8-5 Sun
B u
r n i n
g B u s h H o m e C e
Hardware Home Suppl
Hair Salon Services
Joanrsquos Hair DesignRte 10
Haverhill NH989-9899
Professional Care
Is Best For Your Hai
Joan Wiggins ~ Stylist
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New EnglCrafts amp G
Dairy Produ
603-272-9
Our Own Homemade Fudge Ice Cream amp Gelato
Year Round Hrs Winter Jan 1 - May 31 Sat amp SuSummer June 1 - Dec 31 Thurs - Sun 10-5(other hours by appointment or by chance
430 Route 10 Piermont NH 037
PiermontPlant Pantry Greenhou
Bedding bull Vegetables bull Plants
Hanging Baskets bull Perennials amp M
Wholesale Retail Rte 25 Abby MePiermont NH (603) 272
Email plants7yahoocom
Greenhouse - Plants
Garden Design Services
Heating Oil Diesel amp Gasoline24-Hour Burner Service
(For Customers Only)
WE Jock Oil Co Inc
802-757-2163Wells River VT 05081
Florist Flowers
SEE THIS
YOUR AD COULD
BE HERE
Fuels
Ryezak Oil amp PropaneBulk amp Bottled Propane Service
Home Heating Oil
Residential bull Commercial1536 NH Route 25 bull Rumney NH
603-786-9776
Electricians
Farrier - Horseshoeing
Gregory Nouryrsquos Horseshoeing
Warren NH bull 603-764-7696
Hot amp ColdShoeing
Complete Farrier Service
Starting At Only $20monthCan You Actually Afford
Not To Advertise
Call Today 603-764-5807
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 1724
Page B-13 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Power Equip Outdoor Fu
Plumbing Heating Duct W
Photography - Wildlife - DV
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Log Home Maintenance
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Office 603-787-5956infocbphicom bull wwwcbphicom
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Visitors Welcome ~ Please Call For Info
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802-222-5280 bull 800-455-5280
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Support Your LocalSmall Businesses
Use This Directory TAssist In Your Search
North Country Business Directory - Support Your Local Businesses
Septic Services
Safety Services
MaplewoodA Senior Residence
Formerly Home For The Ag14 Maple Street
Woodsville NH 03785603-747-3493
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A non-profit organizationserving people since 1921
Senior Services
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Page B-15 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
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Services
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Turkeys bull Fish bull Moose bull Bear bull Deer bull Coy All Varieties of Wildlife Moun
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8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-16
Tek TalkWith Eli HeathOf Paige Computer Services
Tech Tips Talk amp Advice For Your Computer
SKIING THE ldquoSKY-WAYrdquo
by sky king
All in Favor Say Eye
In the past I have often writtenabout how important it is to beaware of where we are lookingwhen we ski or ride Not only islooking ahead of us down thehill good for our safety and thesafety of others on the hill it
also greatly helps our perform-ance as we take in the entire runahead of us instead of just look-ing from one turn to the nextAlso when we look ahead wetend to stand up a bit taller keeping our chin up whichhelps us to get more forward onour skis or board
But with this information inmind it is also very importantthat we pay attention to how weare treating and protecting our eyes I always feel that sometype of eye protection be worneven if we only wear sunglassesat the very least Traveling atmomentum one never knowswhen the stray piece of ice my
be kicked up or other foreignmatter that could injure our eyes
I for one feel a good set of gog-gles is imperative to skiing or riding Simply protecting your eyes from the wind createdwhen we head down the hill isalways a smart idea and gog-gles provide that protectionBut there are many other factorsto consider and perhaps the ideaof owning more than one pair isa good idea
First off be sure you get a gog-gle that fits your face well andif you wear a helmet as I doyou want to make sure the gog-gles will fit the helmet as wellDifferent brands may fit differ-ent shaped faces We also must
consider the light we are deal-ing with as there are differentlenses that are better for differ-ent light situations A yellowlens may be best for flat lightand help greatly with depth per-ception where a rose tint may
be better for a little lighter timeMany goggles have a change-able lens feature We also wantto have a lens that filters outharmful UVA and UVB raysDid you know you can actuallyget sunburn on your eyesConsider the fact that not onlydo we have the sun glare but
also the reflection off the snowOther factors to consider are
peripheral vision Many newstyles may look cool but do notgive you that important sidevision Recently I have seen anew helmet with the goggles
built in in a sliding shield whichgives the user incredible periph-eral vision
The good news is is that if youdo a little shopping around youmay be able to find two or three
pairs with different lenses at afair price as opposed to oneexpensive pair try on many
pairs before you invest Butoverall lets all just get in thehabit of protecting our eyes
This is part one of a two part series
The date is approaching April 82014 when Microsoft will nolonger support Windows XPHere are some options you mayhave from Susan Bradley of Windows Secrets
All good things must come toan end in less than fourmonths Microsoft will official-ly end support for WindowsXP
Here are the steps Irsquoll take toensure that my remaining XPmachines are as secure as theycan be (Note Many of the fol-lowing tips can be applied tonewer versions of Windowstoo)
What does ldquoend of supportrdquomean After April 8 2014Microsoft will mdash among other things mdash no longer release secu-
rity updates for its 12-year-old
operating system Third-partyhardware and software vendorsmight also take a cue fromRedmond and drop developmentof XP-compatible drivers add-ons and utilities on their new
products
With that in mind all XP usersshould start by asking them-selves ldquoDo I really need to stick with an OS that will becomeincreasingly unsecurerdquo Itrsquos akinto driving an older car thatrsquos notequipped with airbags Sure itrsquollget the job done but at what
potential risk
For business computing movingoff XP might not be an optionSome line-of-business apps willrun only on Windows XP Thesame can be true of some con-sumer products For example Ihave software that lets me cus-tomize my Pronto TV remoteBut the app will run only on XPSo I keep XP on a virtualmachine thatrsquos running under
Windows 7
But those are rare exceptions Byand large therersquos no compellingreason to stick with XP mdash and asnoted above there are importantreasons not to
All that said if you must keep anXP system up and running after April 8 a few changes can helpkeep the system relatively secureAnd those changes start withInternet Explorer
Reduce threats fromXPbrowser vulnerabilities
Browsers have historically beena leading gateway for PC infec-tions and Microsoftrsquos InternetExplorer had one of the worstreputations The latest versionsof IE mdash 10 and 11 mdash are muchmore secure than their predeces-sors but neither runs on XP IE 8was the last version of an MS
browser to run on XP So one of
the first steps for hardeXP system Donrsquot use IEdefault browser (You wiever need to keep it instaupdated)
Switch to Google ChrMozilla Firefox as your connection to the Interneyou use Firefox add in Nto block malicious Another reason to Google Apps doesnrsquot sup8 but the online service in XP-compatible ChroFirefox
Keeping your antivirus sup to date is always im
but even more so with WXP My preferred AV secombination of MSecurity Essentials (siMalwarebytesrsquo Anti-M(site) which plays niceother full-time virus s(As a rule you donrsquot wantwo full-time scannerssame time)
Truth be told Irsquom skepreports claiming thaantivirus product is betanother All AV apps muto rapid changes in mdelivery And I often fincious files on systems th
top-rated antivirus pinstalled Combining comAV scanners is the bestkeep malicious softwarsystem
To complete your anti-mroutine on your XP systemlarly scan XP with a boot
product such as the KaRescue Disk (site) Thatrsquoyour PC is free of hardrootkits
At some point antivirus will stop supporting WXP When that happensing the Internet will no losafe no matter what browuse Herersquos how to mo
secure browser and emaoutside XP
For email and Interneta modern deviceYou might have a key appthat must run on Windowcan relate) but it certainemail or Web browsing Iunwilling or unable to ma newer version of Winsuggest you treat yoursholiday season to a newthatrsquos ideal for email anding mdash and relatively samalware (Most of thesedevices donrsquot run on WiConsider for example ping a Kindle Fire AppAndroid-based tablet info) Google Chromebeven a laptop running
Linux (Amazon info)
You might also conWindows RT device Butmind that Windows RTWindows (See the Oct 2Top Story ldquoWin8 vs WRT What to know bef
buyrdquo) Windows RT wfamiliar but it doesnrsquot ruWindows apps If you wWindows on a highly device see the Nov Hardware story ldquoMS Pro 2 mdash the only PC you
Well have part two next i
8132019 Northcountry News 1-17-14
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Page A-5 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Keeping Each Other Wellby Elizabeth Terp
Cooumlsauke
Adventures in Homesteading
by ethWeick
PO Box 263Pike NH 03780
Lois 802-439-6280infotwinstatehscom
wwwtwinstatehscom
Serving both sides of theConnecticut Rver
Brought To You By TwinState Humane Society ampThe Northcountry News
1004 Memorial Dr St Johnsbury VT800-856-0026
240 Dells Road Littleton NH800-370-645
Regardless if you have been naughty or nice the nice people atNorthern Lights Credit Union still are offering some great
loan discount coupons for the month of JanuaryYou can save up to 2 Annual Percentage Rate when you purchasenew or used or refinance from the other guys your auto or truck loan
with rates as low as 249 APR or up to 2 APR off your TractorSnow machine ATV UTV or watercraft with rates as low as 349 APR
With terms as long as 72 months and rates as low as 249 APRon Autos and trucks and rates as low as 349 APR on many recreation
vehicles you should be able to find a payment that fits your budget
Other restrictions may apply based on credit worthiness 2009 and newer
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Making a difference
wwwnorthernlightscucom
So stop by one of Northern Lights Credit Unionrsquos convenient locations andsee why more people are appreciating the benefit of banking local with
neighbors and friends and were loan decisions are made locally
Serving the greater St Johnsbury amp Littleton marketplace for over 62 years
By Mortar and Pestle
As day turns to dusk turns tonight the flame of our oil lamplights the southwest corner of thecabin Standing at our cook-stove-countertop Irsquom keeping asteady rhythm in the soft lightMarble on marble I use the dark-er hours to pound out flavor thanks to the mortar and pestleThis can be completed as much
by feel as by light all that isneeded is a consistent raise andfall of the pestle As one arm
tires I momentarily break the beat while switching to the oppo-site hand
On this particular evening I putmy manual blender to work cre-ating a dry curry mix cardamomfennel cumin cinnamomcloves black pepper mustardseeds coriander tumeric fenu-greek (just because it was giftedto us) and a pinch of sugarUsing roughly equal parts Igradually turn these seeds and
pods into a powder The smell of spices slowly pervades the air ndash Ryan notes it as these are someof his favorite flavors
Within twenty minutes half of ahalf-pint jar is filled and cappedset atop the highest kitchen shelfI rinse the mortar as well as the
pestle then begin peeling garlicstored from this summerrsquos har-vest Once again the pestle beatsinto the mortar in a steady beatas this time I mash these pungentcloves Another wide-mouth ball
jar is filled with the spicy garlic pieces then mixed with oil saltand dried hot pepper A spicyvariation of aioli is set to rest
beside the curry mix
In less than an hour more than aweekrsquos worth of flavors are creat-ed from dried ingredients It isan interesting perception of timeApproximately twenty minutes
per project ndash it is a remarkablyshort period Yet it can feel longwhen each second is put towards
the manual creation of an good My arm tires or mywearies with the force of thtle While not hard worequires steady effort A attention or energy howonly means that the task longer to complete Timtainly means something difwhen the energy of each mis self-created and directed
In many ways the spice band garlic oil that we make way are a gift to each othercertainly a gift of time ndash
production of anything time and food is no exceThere is something about ing goods by hand for the ement of another it is a gcare and of intention W
comes to these foods the conent pieces comprise a product greater than its pargift of palate pleasure arichly-flavored meals
Start planning your spring ings now Contact Betbaweickgmailcom to d
your herb garden vege plantings or small orchar Business Directory listing lsquoGarden Design amp Services
Obesity Declassified
Since its discovery in 1957 HighFructose Corn Syrup (HCFS) hasbeen one of the best kept secretsof food and beverage companyproductions with the total sup-port of the USDA Currently
researchers like Robert HLustig a University of Californiaat San Francisco endocrinologistauthor of Fat Chance have begunto declassify the role HCFS playsn our obesity problem
As a child I loved the OrangeSoda we had on holiday familypicnics and the batch of HiresRoot Beer my mother brewed upeach summer Then in the earlysixties the flavor changed sodatasted like chemicals and was noattraction for me beyond the RootBeer floats we flavored with ascoop of vanilla ice cream Iknew that chemical sweetenershad been added in increasedamounts over the years but onlyrecently looked at the big pictureHerersquos what I learned
High Fructose Corn Syrup(HFCS) the darling of Big Agcorn growers receives govern-ment subsidies that keep its pricecheap and make a tidy profitfrom its monopoly paid for withour tax dollars But thatrsquos onlyhalf of the story HFCS as asweetener is much more potentthan natural cane sugar which isnot subsidized and thereforemore expensive and we pay thefull price for natural sugar
In 1915 drinking a 65 oz sodabottle daily would cause an 8 lbwt gainyear Todayrsquos 20 ozplastic bottle daily will cause a26 lb weight gainyear Thendustry went from bottles to
cans in 1960 and currently alsosells in big thirst buster 44 ozcups and big 422 oz plastic bot-tles
In tandem with the increase in thesize of soft drink containers foodand beverage companies distract-ed us with the fat-free propagan-da Fat was claimed to be the cul-prit causing obesity Yet we needfat for energy and healthy nervefunctioning We need fat to trans-port vitamins A D E and K toprotect and surround organs likethe heart and liver to prolongdigestion for longer-lasting sati-ety and more All this was disre-garded as people were encour-aged to go on a low-fat blitz Itdidnrsquot matter that there wasnrsquot afat problem before HFCS wasntroduced The public was suc-
cessfully blindfolded from thereal culprit
The tragedy is that the food andagriculture corporations knewexactly what they were doingwhat was causing obesity to goviral They spent years suppress-ng research and funding only
research that supported their claim that fat was the problemSince educational institutions arechallenged to come up withresearch grants having a reviewstring attached to any corporatefunds meant research to the con-
trary never saw print
So how about the rest of thestory how does HFCS make peo-
ple fat First we have to under-stand how our intestines connectwith the liver and the rest of our
body If you could stretch out
your intestines theyrsquod look likethe border trim of one bigumbrella The fabric connectingit all together would be themesenteric membrane with veinsin place of the spokes and a bigvein that goes to the liver in placeof the handle Anything we eathas to be broken down to a slurryfine enough to be absorbedthrough the wall of the intestineand into the small veins that fun-nel into the big vein to the liver
The liver then decides what to dowith what we eat If we take inmore sugar than the body needsfor the energy our bodies need tofunction the liver cannot storeextra sugar It converts it to fattyacids that are then sent out to bestored in all the familiar places
When we eat whole foods thesugar in them shares space withnutrients and fiber that slowsdown transit time to the liver
because the food must bechewed then ground up in thestomach before it turns into aslurry and moves on into theintestines Even in the intestinesfood relies on a squirt of bilefrom the gall bladder and squirtsof insulin and enzymes from the
pancreas to blend it up before itmoves through the mesentary tothe main line to the liver
However when we drink soda itmoves through the digestivetrack like a luge Therersquos nogradual absorption Every swig is
a big hit for the liver to deal withright now Too much soda rightnow means more fat stored rightnow Pregnant women pass theHFCS to their developing fetusesand any offspring they nurse TheWIC (Women Infants andChildren) nutritional program
provided HFCS laced formulafor babies that caused babies to
be obese at 6 mos of age
Significantly the FDA givesfructose a GRAS (GenerallyRated as Safe) status The FDAdoes not regard fructose as anacute toxin It is classed as achronic toxin Translated thatmeans it only leads to chronicdiseases doesnrsquot kill you rightoff
Lustig uses 4 interventions withhis clients who happen to be
obese children1 Get rid of all sugaredliquid Drink only water andmilk2 Eat carbohydrates withfiber- include plenty of raw veg-gies3 Wait 20 min for second
portions4 Buy your screen timeminute for minute with physicalactivity time
The first step in dealing with any
problem is to know whacause is Whether we are obnot we are all affected b
problem of obesity Hopwe will provide supporencouragement to each otour goal to keep each other
Elizabeth Terp welcomescomments at PO Box Campton NH 03223 e-elizabethterpyahoocomher Keeping Each Other
Blog httpelizabethterp
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2224
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page A-6
The next frontier in sprawl may be on the high seas wh proliferation of fishing shipping tourism resource tion energy development military exercises and other hactivity has begun to call into question just how vaoceans really are Pictured a fishing trawler on the hig-Credit Jon AndersonFlickr
OBITUARY
OBITUARY
Dear EarthTalk I recentlyheard the term ldquoocean sprawlrdquowhich was a new one on meWe all know ldquosprawlrdquo as itmanifests itself above sea levelBut in the oceans Can youenlighten
Bill Chadwick Nantucket MA
We are all familiar by now withldquourban sprawlrdquomdashthe uncon-trolled spread of urban develop-ment into areas beyond the cityBut environmentalists warn thatthe next frontier in sprawl is onthe high seas where the prolif-eration of fishing shippingtourism resource extractionenergy development militaryexercises and other humanactivity has begun to call intoquestion just how vast our oceans really are
According to the non-profit Natural Resources DefenseCouncil (NRDC) our oceansare already under siege from
problems like pollution over-fishing and acidification andincreased industrial activity off-shoremdashleading to so-calledldquoocean sprawlrdquomdashwill jeopard-ize the food jobs and recreationwe have come to depend on theoceans to provide Itrsquos hard to
believe given how much plan-ning goes into various types of development and human activi-
ty on land that the oceans arestill like the Wild Westmdashwithvarious entities staking claimson huge stretches of open water for different purposes
A promising approach to com- bat ocean sprawl is calledcoastal and marine spatial plan-ning (CMSP) a form of zoningfor the seas to help define whocan do what and where Saysthe National Oceanic and
Atmospheric Administration(NOAA) the federal agencycharged with predictingchanges in climate weatheroceans and coasts CMSPldquoidentifies areas most suitablefor various types or classes of activities in order to reduceconflicts among uses reduceenvironmental impacts facili-tate compatible uses and pre-serve critical ecosystem servic-es to meet economic environ-mental security and socialobjectivesrdquo
ldquoMarine planning placescience and the best ainformation at the heart sion-making and brings state tribal and other ptogether to cooperativelop coastal and marine
plansrdquo continues NOAA process is designed to duser conflict improve pand regulatory efficdecrease associated co
delays engage affectemunities and stakehold preserve critical ecofunctions and servicesrdquo
President Obamarsquos National Ocean Policy NOAA and other federcies to work with oceaindustries and coastal cnities on ways to imCMSP in Americarsquos owaters to prevent oceanat home while setting an
ple for other nations aroworld Nine regional p
bodies are currently taskdeveloping detailed pltheir own regions by2015 at which point
policy makers will b
coordinate implementatIn response to momenCMSP a coalition of inincluding offshore energ
ping fisheries recreatioing and others formWorld Ocean Council tosay in how and wherespatial planning is imped The group organ
National Business ForMarine Spatial Plann2011 and will take paWorld Ocean Summit Francisco in February 2
Those of us who apprecsea certainly hope thatand other approaches wceed in turning the toceans and not be unde
by special interests oncerned with bottom line
CONTACTS wwwnrdcorg NOAA amp Marine Spatial Plwwwmspnoaagov Ocean Council wwwcouncilorg
EarthTalkreg is written aed by Roddy Scheer anMoss and is a registeremark of E - The EnviroM a g a z i(wwwemagazinecom)questions earthtalkemagazinec
Warren NH Helen (Ball)Whitcher 99 passed away
peacefully at her home on Dec24 2013 surrounded by lovedones She was born on Oct 81914 in Landaff NH to Bertand Eva (Moulton) Ball
Early on Helen hand stitched professional baseballs and later worked as a nurses aide at theGlencliff Home for the Elderly
for many years retiring in1976 On her retirement shewas a home caregiver for manyfamily members and friends
Her favorite hobbies were knit-ting crocheting and quiltingdonating hats and mittens toschool children and lap robes tothe VA and The Grafton County
Nursing Home She also wasan avid Boston Red Sox fan
Helen was predeceased by her husband Maurice and sonMaurice (Mausey) WhitcherSurvivors include 3 childrenBarbara Badger and MarleneWashburn of Warren NH andSuanne King of Wentworth
NH 6 grandchildren 10 great-grandchildren and 2 greatgreat- grandchildren
Services for Helen will be heldon Jan4 2013 at 1100am at theWarren Methodist Church
In lieu of flowers memorialdonations may be sent to PemiBaker Hospice 101 Boulder Point Dr Plymouth NH03264
M a r g a r e tDole 89 along time EastSt Johnsburyresident passedaway onWednesday January 82014 at MapleLane NursingHome in
Barton VT where she hadresided since August 2012
She was born in Warren NH onAugust 23 1924 the daughter of Kenneth and Marion(Whitcher) Moody Margaretgrew up in Warren NH andgraduated from Plymouth HighSchool NH She graduatedfrom nursing school atBrightlook Hospital in StJohnsbury VT in 1947 Shemet her husband George Dolewhile working at Brightlook Hospital and they made their home in East St Johnsburywhere they raised their familyShe was an active member of the community and the ThirdCongregational Church
Mrs Dole took pride in her vocation as a Registered NurseLocally she worked for Brightlook Hospital StJohnsbury Hospital and
Northeast Vermont RegionalHospital where she was theOperating Room Supervisor Inher free time Margaret and her husband enjoyed camping and
square dancing travelling toseveral European countriesHawaii and across countryonce by train and the other bycar She enjoyed the compan-ionship of many beloved petsespecially her dog Heidi
Mrs Dole was predeceased byher parents husband and two
brothers Bob (Owen) andSteve Moody She is survived
by her children Eleanor Doleof Sheffield VT Jack Dole of Waterford VT and Elaine Doleof East St Johnsbury VT Sheis also survived by her brother Lyle Moody and his wife Jeanof Warren NH nieces andnephews
Visiting hours were held onMonday January 13 at SaylesFuneral Home in St JohnsburyA celebration of her life washeld on Tuesday January 14 atthe Third CongregationalChurch in East St Johnsburywith the Reverend AnnHockridge officiating Burialwill be held at the DanvilleGreen Cemetery in the spring
In lieu of flowers memorialdonations may be made to ldquoTheMargaret Moody Dole NursingScholarship Fundrdquo co Eleanor Dole PO Box 305 SheffieldVT 05866 or to the ThirdCongregational Church coSharon Iverson 71 RamageRoad St Johnsbury VT 05819
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2324
Page A-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
North Country Sen Jeff Woodburn spent part of Thursday ona DOT snowplow clearing Franconia Notch He applauded state workers who keep our highways clear and safe As atourist destination and place that can be easily isolated fromimportant services and our southern New Hampshire neigh-bors Woodburn said we are fortunate to have 135 dedicat-ed DOT workers in Senate District 1 - NCN Courtesy Photo
OBITUARY
OBITUARY
OBITUARY
bull Complete Eye Health and Vision Examinationsbull Contact Lenses - New Fittings amp Replacementsbull Optical Shop Featuring Quality Frames amp Lenses
Certified Optician On Staff bull Appointments Available Monday Through Friday
Dr William S Holmes and AssociatesOPTOMETRISTS
603-747-319050 Smith St bull Woodsville NH
WOODSVILLEE YE CARE CENTER
Warren NH- Nelson LeoKennedy Jr 54 of Route 25died suddenly on December 242013 at the MassachusettsGeneral Hospital Boston after a brief illness
Nelson was born in Haverhill NH on December 11 1959 to Nelson Leo and Loralee(Whitcher) Kennedy Sr Hewas a graduate of WoodsvilleHigh School Class of 1978where he played soccer and
baseball Following gradua-tion he joined the US Armywhere he was stationed with BCompany 46th Engineer Battalion (Combat) (Heavy) atFort Rucker AL While therehe received a Certificate of Appreciation a Certificate of Achievement and two ArmyCommendation Medals
After his discharge Nelsonworked as a board sawyer atKen Whitcherrsquos sawmill inWarren He also worked withhis uncle Eugene Whitcher in
building construction and whilethere they completed multipleconstruction projects followingHurricane Hugo in St Croix
He also worked for Conn ValleyLawn Care in Orford NH andfor Kingrsquos Forest Industries inWentworth NH
Nelson was a member of theWaternomee Lodge 66 of theKnights of Pythias in Warrenand of the Warren Town Team13 An avid outdoorsman heloved activities such as huntingfishing and scuba diving Heachieved his Black Belt in Tai
Kwon Do and participatmartial arts tournamentsalso enjoyed NASCAR bscratch tickets and the BCeltics He was also keethe townrsquos clock located steeple of the MethChurch
Nelson was predeceased bmother Loralee Kennedyis survived by two sons NL Kennedy and wife TedPeabody MA and AdaKennedy and wife MelisOrford two step-chiJedediah R Vincelette andJulie of Plymouth NHShane Vincelette of Warregrandchildren his f
Nelson L Kennedy SWarren two sisters ChKennedy and Lorie Ann Sand husband Tim botWarren along with seaunts uncles nieces nepand cousins
There were no calling houCelebration of Nelsonrsquos lifheld on January 4 2014 atWarren United MethChurch with Rev David Mofficiating The Celebrati
Life continued at the WTown Hall after the servic
Memorial contributions mmade to Warren Old HomePO Box 132 Warren03279
For more information offer an online condol
please visit wwwrickerfhRicker Funeral HomCremation Care of Woodis in charge of arrangemen
Warren NH ndash Grover ALibby 85 died on MondayDecember 30 2013 atDartmouth Hitchcock MedicalCenter Lebanon NH
Grover was born in GlencliffNH on June 2 1928 the son of Almer and Vera (Ball) LibbyHe married Harriet Sadie Ames
on July 25 1953 Grover drovetruck for Eichornrsquos Mill andBlakersquos Creamery both of PikeNH as well as for Hawkensenrsquos
and for Pike IndustriesEventually Grover owned hisown truck and worked for him-self as an over the road truck driver for many years along
with his wife HarrietGrover was a member of theWarren United MethodistChurch and the WarrenHistorical Society He enjoyedhunting fishing gardening andtinkering in his woodworkingshop He loved the time hespent with his family
Grover was predeceased by hiswife Harriet (Ames) Libby onSeptember 30 2011 three sis-ters Marjorie Short BlancheVincelette and AudreyDunkley and a brother AlbertldquoJoerdquo Libby
He is survived by a son Grover B Libby and wife Vicki of Warren two grandchildrenKristal Seavey and husbandMike of Wakefield NH andTravis Libby and fianceacute`Samantha Frost and her son
James of Warren two brothersRoger Libby of Lincoln NHand Harold Libby of Franklin
NH and several nieces andnephews
Calling hours were held onSunday January 5 2014 atRicker Funeral Home 1 BirchStreet Woodsville NH
A funeral service was held onMonday January 6th at Ricker Funeral Home with Rev DavidMoore of the Warren UnitedMethodist Church officiatingBurial will be in the spring inthe Warren Village Cemetery
Memorial contributions can bemade to the Warren UnitedMethodist Church Warren NH03279
Ricker Funeral Home ampCremation Care of Woodsvilleis in charge of arrangementsFor more information or tooffer an online condolence
please visit wwwrickerfhcom
Franklin NH ndash Harold Libby80 a former longtime Warren
resident died ThursdayJanuary 2 2014 at The GoldenCrest Nursing Home Franklin
He was born in Glencliff NHDecember 8 1933 a son of Almer and Vera (Ball) Libbyand grew up in Warren Haroldworked in various saw mills inNew Hampshire and Vermontas well as the Lincoln Paper Mill and Ames Bobbin MillHe lived in Warren for a goodportion of his life before spend-ing a short time in Plymouthand has been a resident at TheGolden Crest in Franklin for thepast 4 years Harold served in
the US Army and had beenstationed in Germany
Survivors include a brother Roger Libby and wife Helen of Lincoln NH along with sever-al nieces nephews and cousinsHe was predeceased three sis-ters Marjorie Short BlancheVincillette and AudreyDunkley and two brothersAlbert and Grover Libby
There will be no calling hoursA graveside burial service will
be held on Friday May 9 2014at 11 AM in Glencliff Cemetery with Rev DavidMoore officiating
For more information or to signan online condolence pleasevisit wwwrickerfhcomRicker Funeral Home ampCremation Care of Woodsvilleis in chare of arrangements
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2424
F R A N C O N I A N O T C H S T A T E P A R K N H
cannonmtcom snowphone 6038237771
8132019 Northcountry News 1-17-14
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Page B-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Northcountry News
DID YOU KNOWCellophane is not made of plastic It is
made from a plant fiber cellulose whichhas been shredded and aged
Forensic scientists can determine a persosex age and race by examining a single
strand of hair
Jumbo jets use approximately 4000gallons of fuel to take off
The MGM Grand Hotel of Las Vegas wash15000 pillowcases per day
Mosquitoes are attracted to the color blutwice as much as any other color
Northcountry Puzzle Answers
North Country Classified Ads
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ARIENS SNOW BLOWER- walkbehind 10HP Tecumseh 246speeds forward 2 reverse chainswell maintained not needed model924117 1024 $500 email460housemyfairpointnet or call603-764-9979 (tfn-p)--------------------------------------------------
UNIQUE T-SHIRTSIncluding Mount Moosilauke hiking
Tom amp Atticus and moreCheck out our website at
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We do custom Items tooMojo Moose Gear
White Mountains NH6037649134
PROFLOWERS - Send Bouquets for Any Occasion Birthday Anniversaryor Just Because Take 20 percent off your order over $29 Go towwwProflowerscomEnjoy or call 1-877-466-9831 (TFN)--------------------------------------------------
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Call 866-543-7589(tfn)
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517 ACRE MOUNTAINTOP WOODLOT- whitemountainviewcom (rts131)
FOR SALE
GIFTS
HOME HEATING
MISC
ANIMALS
REAL ESTATE
WHEELCHAIR LIFT FOR SALE - for full size van or small bus Power liftand floor Braun Corp Model L20Series 03 All parts included Verygood condition $600 or BO Call (603)764-5835 (tfn-sh)
DISH NETWORK DISH TV RetailerStarting at $1999month (for 12 mos)amp High Speed Internet starting at$1495month (where available)SAVE Ask About SAME DAYInstallation CALL Now 1-800-764-8907 (TFN)
VOLUNTEER DRIVERS NEEDEDTransport Central is actively recruitingvolunteer drivers to transport seniorsand disabled to medical appointmentsIf you have a few hours to donate and
TELEVISION SERV
SENIORSHEALTH
Volunteers Needed FACTThe Only Ad That
Never WorksIs One That Was Never Placedrdquo
Itrsquos What The Locals ReadNorthcountry NewsRead By Thousands
a passion for helping please give us acall Mileage reimbursement at 555centsmile Drivers must complete acriminal background check a DMVcheck and provide proof of insuranceIf you are interested or would like moreinformation please contact TransportCentral at 855-654-3200 or 603-536-4101 wwwtransportcentralorg (tfn)
PAYING CASH - for old watches amppocket watches (working or not) goldand silver items old religious itemsMasonic and military items knivesswords pocket knives American amp for-eign coins amp currency any old unusualitems Doug 603-747-4000 (606)
WANTED
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-8
ComeVisit
Adult Bible Study 10 amSunday School 10 amSunday Morning Service 11 amEvening Service 6 pmWednesday Night Prayer 7 pm
Calvary Baptist Chur20 Elm Street Woodsville
(603) 747-3157 983101 Pastor Dan Chamb
Open hearts Open minds
Open doors
The people of the United Methodist Church
Pastor David J MooreNorth Haverhill NH bull 787-6887
Warren United Methodist ChurchOn The Common bull Warren NH
SUNDAY WORSHIP SERVICES
SUNDAY SCHOOL 1000 AMWORSHIP 1000AM
North Country Church Directory
N Haverhill NH 983223 (603) 787-5wwwacresofhopenet
WORSHIP SERVICE - Sundays 1Horse Meadow Senior Cente
PRAYER MEETING - Wednesdays630pm bull Locations vary
Please Visit Our WebsiFor More Information
Inspiring Words for You
Dear Friends God is our Hope There arescriptures to help you to understand that
To read and remind ourselves that our hope IS inHim Ps625 Yes my soul find rest in God myhope comes from him Ps2714 Let your hope bein the Lord take heart and be strong yes let yourhope be in the Lord Ps435 Why are you castdown O my soul and why are you disturbedwithin me hope in God for I shall yet praise himwho is the health of my countenance and myGod Ps1307 O Israel hope in the LORD for withthe LORD there is unfailing love His redemptionoverflows Ps3124 So be strong and courageousall you who put your hope in the LORD And thereare so many more You dont need to live withouthope God is our hope God bless you
~ Submitted by Jeannine Bartlett
1100am1100am
1900rsquos Comic Book Art And History At PSUrsquos Lamson Library___________________________________
Elsa is a real show stopper with her bluewhite coat This sweet 8 year old pitbull terrier gets along well with other dogsand cats She is spayed and up to date on vaccina-tionsIf you are interested call ATNHS at (603)444-6241 or email usat atnhsemailgmailcom Visit our website atwwwatnhsorg and you can also like us on Facebook
ldquoFoxy Grandpardquo Curated byProfessor David Starbuck Lamson Library at Plymouth
State University will present anexhibit dedicated to ldquoFoxyGrandpardquo January 14-February28 at the library and learningcommons on Highland Street inPlymouth
Foxy Grandpa and his creatorCharles ldquoBunnyrdquo Schultze firstappeared in the ldquoNew York Heraldrdquo in 1900 and in theldquoNew York Americanrdquo begin-ning in 1902 according toDavid Beronauml dean of thelibrary and academic support
services Four different compa-nies subsequently publishedmore than 30 books of reprintedcartoons and Broadway showsand silent films featuring FoxyGrandpa appeared over timeSpinoffs including cast iron toy
banks pins dolls postcardsspoons and other ephemera also
became popular
Dr David Starbuck is Professor of Anthropology in theDepartment of Social Science atPlymouth State University Hisinterest in the legacy of CarlBunny Schultze and FoxyGrandpa is both personal and
professional personal in that hegrew up with a torn and stainedcopy of an old Foxy Grandpacomic book published in 1905and professional in that comicstrips (and books) reflect enor-
mous changes in American cul-ture over the past 100 years Hesays ldquoFoxy Grandpa was pub-lished between 1900 and 1920during the Platinum Age of American comics and it showsa world that is relatively simpleand innocent a pre-World War Iculture that is a far cry from the
risque violent superheture of todayrdquo As a sociatist Starbuck seeks tostand the values of our
parents and great-grandthrough the colors andhumor of early comic b
Beronauml says ldquoManycomic strips have comgone and those from a years ago are largely uto readers today This oltleman in a three-piece spats was ldquofoxyrdquo beca
was (usually) able to his two mischievous graThrough Foxy GrandBunny Schultze readable to go back in tiexperience humor that msmile lsquojust a littlersquo as wnize ourselves in the tersrdquo
Starbuck will bring the ter back to life at a presfrom 530-630 pm Febat Lamson Library
Library hours are onlibraryplymoutheduho
General information events at PlymouthUniversity is onli
T h i s w e e k Phttp th isweekblomouthedurdquo
Photos courtesy David Starbuck
8132019 Northcountry News 1-17-14
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Page B-9 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Building - Const - Dryw
North Country Business Directory - Support Your Local Businesses A Very Fair Deal Only $10 Every Two Weeks Thatrsquos Only $260 For An Entire Year Or Opt For Color Only $12 Every Two Weeks
BobrsquosBobrsquosConstructionConstruction
Concrete Foundations bull Floors bull SlFoundations Under Existing Hous
931 Buchler Rd bull Wheelock VT bull 058httpbobsconcreteconstructionco
Ph 802-626-8763 bull Cell 802-535-58Fax bull 802-626-9350
Auto Detailing
Have your vehicle looking liknew again - inside amp out
Hand wash waxing windowsinterior and upholstery
Mark Pollock Owner
603-787-6247
Petersquos Tire amp AutMajor amp Minor Auto Repairs
Towing Available
Pete Thompson
Owner
Briar Hill Road bull North Haverhill
603-787-2300
Auto Truck Care
PATTENrsquoS AUTO REPAExpert Auto - Lt Truck Repa
All Makes and Models Complete Line Of Accessories Ava
Specialize in Muscle amp Performan Authorized Amsoil Dealer
Official NH Inspection Statio
Kevin Patten - 603-764-9081243 Mt Moosilauke Hwy bull Wentworth
Starting At Only $20monthCan You Actually Afford
Not To Advertise
Call Today 603-764-5807
Auto Truck Care
AMES AUTOamp OUTDOOR EQUIPMENT
Sales amp Service
Automotive Repairs A-Z
State Inspections bull Used Car Dealer Chainsaws bull TrimmersBrush Cutters bull Blowers
Authorized Jonsered Dealer 458 Buffalo Rd bull Wentworth NHOwner Jeff Ames bull 603-764-9992
Where The Customer Counts
Appliances Repair
603-787-6677Serving New Hampshire amp VermontFactory Authorized Service Provider Whirlpool bull Maytag bull Frigidaire bull Sub Zero Wolf bullBosch bull Dacor bull LG bull Thermador bull Fisher Paykel
Don Bowman Owner
We Promptly Service All Brands
Authorized Servicer of Maytag bull Whirlpool bull Crosley bull GE
enryrsquos pplianceRepair
Phone603-272-4387
Over 16 Years Of Service
224 River Rd bull Piermont NH
Animals Feed Grooming
Wizard of PawzGrooming
328 Plain Rd bull Bath NH
603-747-4171
Lloyd Donnellan603-838-6622
Mobile Grooming Shop For Dogs And CatsTaooing
239 West End RdLandaff NH 03585
Grooming for your furry friendsPlease Book Early AsSpace Is Limited
Accounting - Taxes
ldquoYour Tax Man rdquo
Call For An Appointment Today603-747-3613 bull Fax 603-747-3287
Walk-ins amp Drop-offs Welcome49 Swiftwater Rd bull Woodsville NH
Peter B LaVoiceIncome Tax Preparation
E-FILE
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-10
North Country Business Directory - Support Your Local Businesses
Chamber Of Commerce
PO Box 1017 - Lincoln NH 03
603-745-6621
wwwlincolnwoodstockco
THE BAKER VALLECHAMBER Of COMME
PO Box 447 Rumney NH 0
Serving the Baker Valfor Over 35 Years
If you are planning a visit or are interestemoving to the area contact the BVCC
bakervalleychamberyahoocomto request a brochure
Visit us on the Web atwwwbakervalleychamberor
Cabinet Makers
Business Services bull Marke
Chair Caning
MelaniersquosWoven Memo
Handwoven CanSplint - Rush SeaShaker Tape - Ba
amp Minor ReCompetitive Pricing~ Quality
Melanie Miller bull 802-467-1melaniemiller58yahoocom
wwwmelanieswovenmemoriesc
David A BermanJustice of the Peace
Personalized Advertising ProdldquoI guarantee I can save you mon
(Ask for details)(603) 786-9086
bermbitsgmailcomPO Box 280 bull Rumney NH 03
Where Else Can YouAdvertise Your SmallBusiness For Only
$20-$24 per Month
Northcountry Newsorthcountry News
603-764-580703-764-5807
Building - Const - Drywalluilding - Const - Drywall
CUSTOM HOMES FROM START TO FINISH
Framing bull Roofs bull Finish bull Decks bull Siding
All Your Building Needs89 Howe Hill Road bull Benton NH 03785
603-787-6854
Additions Decks RemodelingRoofing Vinyl Siding
Snow Plowing Etc
Gagnon BuilderGary Gagnon
603-838-6285257 Pettyboro Rd bull Bath NH
8132019 Northcountry News 1-17-14
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Page B-11 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Electricians
Electricians
CONQUEROR ELECTRI23 HOUR7 DAY EMERGENCY SERVI
Roland CliffordLic NH 8085 bull VT EM-3119Fully Licensed amp Insured
Residential bull Commercial bull No Job Too S
bull New and Old House Wiringbull Underground Service Installations
bull Upgrade Service Installationsbull Troubleshooting
N Haverhill NH bull 603-787-236
Dental
97 Monroe (Rte 135 onWoodsvilleBath Bord
Wed Thur Fri 8-5 bull Sat from 8-2
Appointments can be scheduled bycalling during those hours Messages c
be left any time
Dr Ralph M Faluotico Jr603-747-2037
North Country Business Directory - Support Your Local Businesses
Crushed Ledge Products
MARTINrsquoS QUARRYSelling Crushed Ledge Products
Repair your driveway todayCompetitive Prices
Delivery Available bull Serving VT amp NH
700 ndash 400 pm M-F
(802) 222-5570
107 Rock Quarry Dr Bradford VT
TEDrsquoS EXCAVATING
603-787-6108
Septic Systems bull Bush HoggingDriveways bull Foundations
Land Clearing
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Call Today 603-764-580
Starting At Only $20monthCan You Actually Afford
Not To Advertise
Call Today 603-764-5807Computers Service
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ldquo For All Your Computer Needsrdquo
50 Smith Street Woodsville NH 03785(603) 747-2201paigecsgmailcom
Hours Mon-Fri 10-6
Sat by apptClosed Sunday
RICH CLIFFORDCONCRETE FORM COMPANYFoundations Floors Slabs Retaining
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Sanding amp Plowing PO Box 204 bull 54 Clifford Drive
North Haverhill NH
603-787-2573
Septic And Water SystemsCellar Holes Driveways Roads
Landclearing Stumping
HORNEEXCAVATING
We Are Your Total
Excavating Company Maurice Horne 787-6691 bull Kevin 787-2378
776 French Pond Rd bull N Haverhill NH
Chamber Of Commerce
Cleaning Service
Lower Cohase RegionalChamber of CommercePO Box 209 Bradford VT 05033Mark J Nielsen - Exec Director
18027572549For Local Information Go To
WWWCOHASEORG Community Calendar
Business Directory AreaMaps Information on
Local Events
Coins
Wally MorabitoWallyNCCNHcom
Tues-Fri 10-5 bull Sat 10-3
Tel (603) 536-2625
Fax (603) 536-1342
64 Main Street
Plymouth NH 03264
Buying bull Selling bull Appraisals
Dennis GilpatricDennisNCCNHcom
LLC
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-12
Starting At Only $20monCan You Actually Afford
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Call Today 603-764-58
North Country Business Directory - Support Your Local Businesses
Gas Wood Oil Pellet StovesInserts Furnaces bull Maple Suagaring Su
Hardware Plumbing Lumber HousewaSo Much More
230 NH Rt 25 bull Warren NH 03603-764-9496 bull M-Sat 8-5 Sun
B u
r n i n
g B u s h H o m e C e
Hardware Home Suppl
Hair Salon Services
Joanrsquos Hair DesignRte 10
Haverhill NH989-9899
Professional Care
Is Best For Your Hai
Joan Wiggins ~ Stylist
Gifts - Crafts - More
New EnglCrafts amp G
Dairy Produ
603-272-9
Our Own Homemade Fudge Ice Cream amp Gelato
Year Round Hrs Winter Jan 1 - May 31 Sat amp SuSummer June 1 - Dec 31 Thurs - Sun 10-5(other hours by appointment or by chance
430 Route 10 Piermont NH 037
PiermontPlant Pantry Greenhou
Bedding bull Vegetables bull Plants
Hanging Baskets bull Perennials amp M
Wholesale Retail Rte 25 Abby MePiermont NH (603) 272
Email plants7yahoocom
Greenhouse - Plants
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Heating Oil Diesel amp Gasoline24-Hour Burner Service
(For Customers Only)
WE Jock Oil Co Inc
802-757-2163Wells River VT 05081
Florist Flowers
SEE THIS
YOUR AD COULD
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Fuels
Ryezak Oil amp PropaneBulk amp Bottled Propane Service
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Residential bull Commercial1536 NH Route 25 bull Rumney NH
603-786-9776
Electricians
Farrier - Horseshoeing
Gregory Nouryrsquos Horseshoeing
Warren NH bull 603-764-7696
Hot amp ColdShoeing
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Not To Advertise
Call Today 603-764-5807
8132019 Northcountry News 1-17-14
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Page B-13 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Power Equip Outdoor Fu
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PLUS 4 More Burgers FREEto every shipping address in your order from this ad
Call 1-800-957-4881 and ask for 49381GVSwwwOmahaSteakscomsp24
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49381GVS Reg $15400
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Tropical amp Marine Fish bull CorInverts bull Birds bull Reptiles Small Animals bull Supplies
Dog amp Cat Supplies
Starting At Only $20monthCan You Actually Afford
Not To Advertise
Call Today 603-764-5807
594 Tenney Mtn Hwy bull PlymouthOpen 7 Days bull 6035363299
wwwplymouthpetcom
North Country Business Directory - Support Your Local Businesses
Home Inspections Maple Products Supplies
Justice of the Peace
Log Home Maintenance
Serving Central amp Northern NH and VT Residential amp Commercial
Building InspectionsWater amp Air Radon Testing
ASHI 248268NH Licence 0060
TODD DUKETTEToll Free 866-388-2692
Office 603-787-5956infocbphicom bull wwwcbphicom
GREEN ACRES SUGARHOUSE
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WARREN NHMaple Products amp Supplies
Syrup Candy amp CreamNew amp Used Equipment
Jugs Filters Line Tanks LabelsGrading Kits Hydrometers amp MorePAN CLEANERS - EXCELLENT PRICES
Visitors Welcome ~ Please Call For Info
Hardware Home Supplies
802-222-5280 bull 800-455-5280
Largest Marvin bull Integrity window and door showroomin the area
Exit 16 on I-91 Bradford VT Visit our website obiwebcom
Health Centers
Heating - Stoves - Accessories
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-14
Support Your LocalSmall Businesses
Use This Directory TAssist In Your Search
North Country Business Directory - Support Your Local Businesses
Septic Services
Safety Services
MaplewoodA Senior Residence
Formerly Home For The Ag14 Maple Street
Woodsville NH 03785603-747-3493
Residential Home with private roo24 hour supervision home-cooked m
housekeeping and laundry includ
A non-profit organizationserving people since 1921
Senior Services
FIRE EXTINGUISHER SERVRecharge amp Insta
bull Emergency LightService
bull Exit Sign Servicebull First Aid Supplie
United Safety Services603-631-2214
unitedsafetyservicesgmailwwwunitedsafetyservicesn
Rubbish Salvage Truck
Rubbish Salvage Trucking
Roofing Standing Seam
Nicholas Kendall
Specializing inStanding Seam Roofing
Colors Copper amp Galvinized SteelFree Estimates
PO Box 128 bull South Ryegate VT 05069
(802) 584-4065kendallstandingseamyahoocom
wwwkendallstandingseamcom
KENDALL STANDING SEAM
STOCKLEY TRUCKING SALVAG
405 South Main St LisbBuying Copper Brass Alum E
FREE CAR REMOVAHours Mon - Fri bull 7
603-838-2860
Solutions For All Of Your Disposal NeedsServicing Residential amp CommercialCustomers With Curbside Pickups
Containers For Cleanouts amp ConstructionProjects Of Every Size
Pike NH bull 989-5300
Radio - Local
Readings bull Healing bull Support
Real Estate
Lynne Tardiff LMC
Licensed inNH amp VT
79 Union St
Littleton NH 03561603-259-3130wwwTardiffRealtycom
Property Managment Maint
[|zxUuml extAumlAring Archangel Intuitive
Spiritual Guidance CoachReadings
Hospice Certified - Grief Support
Magdrael PO Box 71(Marsha Lorraine Downs) Glencliff NH
higherrealm01gmailcom 603-764-9151
SPC Home Maintenance LLCProperty Management Maintenance
Make The Call We Do It All Nothing Too Big Or Small
Fully Insured ~ Reliable amp Fair
Scott Colgan34 Lower Loop bull Campton NH536-2620 Will Return all calls
ocolganaolcom
Power Equip Outdoor Fun
Prescription Services bull Canada
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Are You Still Paying Too Much For Your MedicationsYou can save up to 75 when you fill your prescriptionsat our Canadian and International prescription service
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Call thenumberbelow and savean additional$10 plus getfree
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8132019 Northcountry News 1-17-14
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Page B-15 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Surveying
Timber Harvesting Tree W
David Whitcher Warren NH bull 603-764-99
NHTHC CerMember NH
Whitcherrsquos Tree FarmWhitcherrsquos Tree Farm
ldquoWe Cut Wood amp The PricldquoWe Cut Wood amp The Pric983157 Logging Logging 983157 FirewoodFirewood983157 Land Clearing Land Clearing 983157 Tree Work Tree Work
Harry J BurgessSurveyingForestry
192 Hibbard Road bull Bath NHPh (603) 838-5260 bull Fax (603) 838-6692
Television Services
Services bull Stonework
SHARP STONEWORK
Granite WorkStone Walls bull Patios
WalkwaysMini Excavating amp Loader Work
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Donny Sharp Sr bull Alexandria NH
603-744-5764
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ATV Camper and Boat outside storage availablecall for details
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Tack
Storage Facilities
MurrayrsquosStorage TrailersMany Sizes Available
For Sale Or Rent
(802) 757-8068802) 757-80682975 Ryegate Road975 Ryegate Road(US Rt 5) E Ryegate VTUS Rt 5) E Ryegate VT
Services
North Country Business Directory - Support Your Local Businesses
Rodney amp Ther esa Elmer
Turkeys bull Fish bull Moose bull Bear bull Deer bull Coy All Varieties of Wildlife Moun
1308 Loop Rd bull Northfield VT802-485-7184
wwwmountaindeertaxidermyco
We know howimportant your trophy is to know matter how big or sm
N YSTROM SURVEYING AND MAPPINGBOUNDARY SURVEYS - SUBDIVISIONS
STATE AND LOCAL PERMITTING
NYSTROMSURVEYINGANDMAPPINGCOM
156 ALLAGASH ROADNORTH HAVERHILL NH 03774LENYSTROMHOTMAILCOM
LEEANN N YSTROM
NH LICENSED LAND SURVEYOR 983
6037879029 OR CELL 6034544980
Sporting bull Hunting bull Fishing
CharliersquosGun amp Sport
New amp Used Guns Bought Sold amp Traded 116 Main Street bull N Woodstock NH
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- Hunting amp Fishing Supplies - Huge Fly Selection
- Gold Panning Supplies - Knives ~Snowshoe Rentals amp Much More
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2024
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-16
Tek TalkWith Eli HeathOf Paige Computer Services
Tech Tips Talk amp Advice For Your Computer
SKIING THE ldquoSKY-WAYrdquo
by sky king
All in Favor Say Eye
In the past I have often writtenabout how important it is to beaware of where we are lookingwhen we ski or ride Not only islooking ahead of us down thehill good for our safety and thesafety of others on the hill it
also greatly helps our perform-ance as we take in the entire runahead of us instead of just look-ing from one turn to the nextAlso when we look ahead wetend to stand up a bit taller keeping our chin up whichhelps us to get more forward onour skis or board
But with this information inmind it is also very importantthat we pay attention to how weare treating and protecting our eyes I always feel that sometype of eye protection be worneven if we only wear sunglassesat the very least Traveling atmomentum one never knowswhen the stray piece of ice my
be kicked up or other foreignmatter that could injure our eyes
I for one feel a good set of gog-gles is imperative to skiing or riding Simply protecting your eyes from the wind createdwhen we head down the hill isalways a smart idea and gog-gles provide that protectionBut there are many other factorsto consider and perhaps the ideaof owning more than one pair isa good idea
First off be sure you get a gog-gle that fits your face well andif you wear a helmet as I doyou want to make sure the gog-gles will fit the helmet as wellDifferent brands may fit differ-ent shaped faces We also must
consider the light we are deal-ing with as there are differentlenses that are better for differ-ent light situations A yellowlens may be best for flat lightand help greatly with depth per-ception where a rose tint may
be better for a little lighter timeMany goggles have a change-able lens feature We also wantto have a lens that filters outharmful UVA and UVB raysDid you know you can actuallyget sunburn on your eyesConsider the fact that not onlydo we have the sun glare but
also the reflection off the snowOther factors to consider are
peripheral vision Many newstyles may look cool but do notgive you that important sidevision Recently I have seen anew helmet with the goggles
built in in a sliding shield whichgives the user incredible periph-eral vision
The good news is is that if youdo a little shopping around youmay be able to find two or three
pairs with different lenses at afair price as opposed to oneexpensive pair try on many
pairs before you invest Butoverall lets all just get in thehabit of protecting our eyes
This is part one of a two part series
The date is approaching April 82014 when Microsoft will nolonger support Windows XPHere are some options you mayhave from Susan Bradley of Windows Secrets
All good things must come toan end in less than fourmonths Microsoft will official-ly end support for WindowsXP
Here are the steps Irsquoll take toensure that my remaining XPmachines are as secure as theycan be (Note Many of the fol-lowing tips can be applied tonewer versions of Windowstoo)
What does ldquoend of supportrdquomean After April 8 2014Microsoft will mdash among other things mdash no longer release secu-
rity updates for its 12-year-old
operating system Third-partyhardware and software vendorsmight also take a cue fromRedmond and drop developmentof XP-compatible drivers add-ons and utilities on their new
products
With that in mind all XP usersshould start by asking them-selves ldquoDo I really need to stick with an OS that will becomeincreasingly unsecurerdquo Itrsquos akinto driving an older car thatrsquos notequipped with airbags Sure itrsquollget the job done but at what
potential risk
For business computing movingoff XP might not be an optionSome line-of-business apps willrun only on Windows XP Thesame can be true of some con-sumer products For example Ihave software that lets me cus-tomize my Pronto TV remoteBut the app will run only on XPSo I keep XP on a virtualmachine thatrsquos running under
Windows 7
But those are rare exceptions Byand large therersquos no compellingreason to stick with XP mdash and asnoted above there are importantreasons not to
All that said if you must keep anXP system up and running after April 8 a few changes can helpkeep the system relatively secureAnd those changes start withInternet Explorer
Reduce threats fromXPbrowser vulnerabilities
Browsers have historically beena leading gateway for PC infec-tions and Microsoftrsquos InternetExplorer had one of the worstreputations The latest versionsof IE mdash 10 and 11 mdash are muchmore secure than their predeces-sors but neither runs on XP IE 8was the last version of an MS
browser to run on XP So one of
the first steps for hardeXP system Donrsquot use IEdefault browser (You wiever need to keep it instaupdated)
Switch to Google ChrMozilla Firefox as your connection to the Interneyou use Firefox add in Nto block malicious Another reason to Google Apps doesnrsquot sup8 but the online service in XP-compatible ChroFirefox
Keeping your antivirus sup to date is always im
but even more so with WXP My preferred AV secombination of MSecurity Essentials (siMalwarebytesrsquo Anti-M(site) which plays niceother full-time virus s(As a rule you donrsquot wantwo full-time scannerssame time)
Truth be told Irsquom skepreports claiming thaantivirus product is betanother All AV apps muto rapid changes in mdelivery And I often fincious files on systems th
top-rated antivirus pinstalled Combining comAV scanners is the bestkeep malicious softwarsystem
To complete your anti-mroutine on your XP systemlarly scan XP with a boot
product such as the KaRescue Disk (site) Thatrsquoyour PC is free of hardrootkits
At some point antivirus will stop supporting WXP When that happensing the Internet will no losafe no matter what browuse Herersquos how to mo
secure browser and emaoutside XP
For email and Interneta modern deviceYou might have a key appthat must run on Windowcan relate) but it certainemail or Web browsing Iunwilling or unable to ma newer version of Winsuggest you treat yoursholiday season to a newthatrsquos ideal for email anding mdash and relatively samalware (Most of thesedevices donrsquot run on WiConsider for example ping a Kindle Fire AppAndroid-based tablet info) Google Chromebeven a laptop running
Linux (Amazon info)
You might also conWindows RT device Butmind that Windows RTWindows (See the Oct 2Top Story ldquoWin8 vs WRT What to know bef
buyrdquo) Windows RT wfamiliar but it doesnrsquot ruWindows apps If you wWindows on a highly device see the Nov Hardware story ldquoMS Pro 2 mdash the only PC you
Well have part two next i
8132019 Northcountry News 1-17-14
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Page A-5 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Keeping Each Other Wellby Elizabeth Terp
Cooumlsauke
Adventures in Homesteading
by ethWeick
PO Box 263Pike NH 03780
Lois 802-439-6280infotwinstatehscom
wwwtwinstatehscom
Serving both sides of theConnecticut Rver
Brought To You By TwinState Humane Society ampThe Northcountry News
1004 Memorial Dr St Johnsbury VT800-856-0026
240 Dells Road Littleton NH800-370-645
Regardless if you have been naughty or nice the nice people atNorthern Lights Credit Union still are offering some great
loan discount coupons for the month of JanuaryYou can save up to 2 Annual Percentage Rate when you purchasenew or used or refinance from the other guys your auto or truck loan
with rates as low as 249 APR or up to 2 APR off your TractorSnow machine ATV UTV or watercraft with rates as low as 349 APR
With terms as long as 72 months and rates as low as 249 APRon Autos and trucks and rates as low as 349 APR on many recreation
vehicles you should be able to find a payment that fits your budget
Other restrictions may apply based on credit worthiness 2009 and newer
northern lightsCREDIT UNION
Making a difference
wwwnorthernlightscucom
So stop by one of Northern Lights Credit Unionrsquos convenient locations andsee why more people are appreciating the benefit of banking local with
neighbors and friends and were loan decisions are made locally
Serving the greater St Johnsbury amp Littleton marketplace for over 62 years
By Mortar and Pestle
As day turns to dusk turns tonight the flame of our oil lamplights the southwest corner of thecabin Standing at our cook-stove-countertop Irsquom keeping asteady rhythm in the soft lightMarble on marble I use the dark-er hours to pound out flavor thanks to the mortar and pestleThis can be completed as much
by feel as by light all that isneeded is a consistent raise andfall of the pestle As one arm
tires I momentarily break the beat while switching to the oppo-site hand
On this particular evening I putmy manual blender to work cre-ating a dry curry mix cardamomfennel cumin cinnamomcloves black pepper mustardseeds coriander tumeric fenu-greek (just because it was giftedto us) and a pinch of sugarUsing roughly equal parts Igradually turn these seeds and
pods into a powder The smell of spices slowly pervades the air ndash Ryan notes it as these are someof his favorite flavors
Within twenty minutes half of ahalf-pint jar is filled and cappedset atop the highest kitchen shelfI rinse the mortar as well as the
pestle then begin peeling garlicstored from this summerrsquos har-vest Once again the pestle beatsinto the mortar in a steady beatas this time I mash these pungentcloves Another wide-mouth ball
jar is filled with the spicy garlic pieces then mixed with oil saltand dried hot pepper A spicyvariation of aioli is set to rest
beside the curry mix
In less than an hour more than aweekrsquos worth of flavors are creat-ed from dried ingredients It isan interesting perception of timeApproximately twenty minutes
per project ndash it is a remarkablyshort period Yet it can feel longwhen each second is put towards
the manual creation of an good My arm tires or mywearies with the force of thtle While not hard worequires steady effort A attention or energy howonly means that the task longer to complete Timtainly means something difwhen the energy of each mis self-created and directed
In many ways the spice band garlic oil that we make way are a gift to each othercertainly a gift of time ndash
production of anything time and food is no exceThere is something about ing goods by hand for the ement of another it is a gcare and of intention W
comes to these foods the conent pieces comprise a product greater than its pargift of palate pleasure arichly-flavored meals
Start planning your spring ings now Contact Betbaweickgmailcom to d
your herb garden vege plantings or small orchar Business Directory listing lsquoGarden Design amp Services
Obesity Declassified
Since its discovery in 1957 HighFructose Corn Syrup (HCFS) hasbeen one of the best kept secretsof food and beverage companyproductions with the total sup-port of the USDA Currently
researchers like Robert HLustig a University of Californiaat San Francisco endocrinologistauthor of Fat Chance have begunto declassify the role HCFS playsn our obesity problem
As a child I loved the OrangeSoda we had on holiday familypicnics and the batch of HiresRoot Beer my mother brewed upeach summer Then in the earlysixties the flavor changed sodatasted like chemicals and was noattraction for me beyond the RootBeer floats we flavored with ascoop of vanilla ice cream Iknew that chemical sweetenershad been added in increasedamounts over the years but onlyrecently looked at the big pictureHerersquos what I learned
High Fructose Corn Syrup(HFCS) the darling of Big Agcorn growers receives govern-ment subsidies that keep its pricecheap and make a tidy profitfrom its monopoly paid for withour tax dollars But thatrsquos onlyhalf of the story HFCS as asweetener is much more potentthan natural cane sugar which isnot subsidized and thereforemore expensive and we pay thefull price for natural sugar
In 1915 drinking a 65 oz sodabottle daily would cause an 8 lbwt gainyear Todayrsquos 20 ozplastic bottle daily will cause a26 lb weight gainyear Thendustry went from bottles to
cans in 1960 and currently alsosells in big thirst buster 44 ozcups and big 422 oz plastic bot-tles
In tandem with the increase in thesize of soft drink containers foodand beverage companies distract-ed us with the fat-free propagan-da Fat was claimed to be the cul-prit causing obesity Yet we needfat for energy and healthy nervefunctioning We need fat to trans-port vitamins A D E and K toprotect and surround organs likethe heart and liver to prolongdigestion for longer-lasting sati-ety and more All this was disre-garded as people were encour-aged to go on a low-fat blitz Itdidnrsquot matter that there wasnrsquot afat problem before HFCS wasntroduced The public was suc-
cessfully blindfolded from thereal culprit
The tragedy is that the food andagriculture corporations knewexactly what they were doingwhat was causing obesity to goviral They spent years suppress-ng research and funding only
research that supported their claim that fat was the problemSince educational institutions arechallenged to come up withresearch grants having a reviewstring attached to any corporatefunds meant research to the con-
trary never saw print
So how about the rest of thestory how does HFCS make peo-
ple fat First we have to under-stand how our intestines connectwith the liver and the rest of our
body If you could stretch out
your intestines theyrsquod look likethe border trim of one bigumbrella The fabric connectingit all together would be themesenteric membrane with veinsin place of the spokes and a bigvein that goes to the liver in placeof the handle Anything we eathas to be broken down to a slurryfine enough to be absorbedthrough the wall of the intestineand into the small veins that fun-nel into the big vein to the liver
The liver then decides what to dowith what we eat If we take inmore sugar than the body needsfor the energy our bodies need tofunction the liver cannot storeextra sugar It converts it to fattyacids that are then sent out to bestored in all the familiar places
When we eat whole foods thesugar in them shares space withnutrients and fiber that slowsdown transit time to the liver
because the food must bechewed then ground up in thestomach before it turns into aslurry and moves on into theintestines Even in the intestinesfood relies on a squirt of bilefrom the gall bladder and squirtsof insulin and enzymes from the
pancreas to blend it up before itmoves through the mesentary tothe main line to the liver
However when we drink soda itmoves through the digestivetrack like a luge Therersquos nogradual absorption Every swig is
a big hit for the liver to deal withright now Too much soda rightnow means more fat stored rightnow Pregnant women pass theHFCS to their developing fetusesand any offspring they nurse TheWIC (Women Infants andChildren) nutritional program
provided HFCS laced formulafor babies that caused babies to
be obese at 6 mos of age
Significantly the FDA givesfructose a GRAS (GenerallyRated as Safe) status The FDAdoes not regard fructose as anacute toxin It is classed as achronic toxin Translated thatmeans it only leads to chronicdiseases doesnrsquot kill you rightoff
Lustig uses 4 interventions withhis clients who happen to be
obese children1 Get rid of all sugaredliquid Drink only water andmilk2 Eat carbohydrates withfiber- include plenty of raw veg-gies3 Wait 20 min for second
portions4 Buy your screen timeminute for minute with physicalactivity time
The first step in dealing with any
problem is to know whacause is Whether we are obnot we are all affected b
problem of obesity Hopwe will provide supporencouragement to each otour goal to keep each other
Elizabeth Terp welcomescomments at PO Box Campton NH 03223 e-elizabethterpyahoocomher Keeping Each Other
Blog httpelizabethterp
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2224
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page A-6
The next frontier in sprawl may be on the high seas wh proliferation of fishing shipping tourism resource tion energy development military exercises and other hactivity has begun to call into question just how vaoceans really are Pictured a fishing trawler on the hig-Credit Jon AndersonFlickr
OBITUARY
OBITUARY
Dear EarthTalk I recentlyheard the term ldquoocean sprawlrdquowhich was a new one on meWe all know ldquosprawlrdquo as itmanifests itself above sea levelBut in the oceans Can youenlighten
Bill Chadwick Nantucket MA
We are all familiar by now withldquourban sprawlrdquomdashthe uncon-trolled spread of urban develop-ment into areas beyond the cityBut environmentalists warn thatthe next frontier in sprawl is onthe high seas where the prolif-eration of fishing shippingtourism resource extractionenergy development militaryexercises and other humanactivity has begun to call intoquestion just how vast our oceans really are
According to the non-profit Natural Resources DefenseCouncil (NRDC) our oceansare already under siege from
problems like pollution over-fishing and acidification andincreased industrial activity off-shoremdashleading to so-calledldquoocean sprawlrdquomdashwill jeopard-ize the food jobs and recreationwe have come to depend on theoceans to provide Itrsquos hard to
believe given how much plan-ning goes into various types of development and human activi-
ty on land that the oceans arestill like the Wild Westmdashwithvarious entities staking claimson huge stretches of open water for different purposes
A promising approach to com- bat ocean sprawl is calledcoastal and marine spatial plan-ning (CMSP) a form of zoningfor the seas to help define whocan do what and where Saysthe National Oceanic and
Atmospheric Administration(NOAA) the federal agencycharged with predictingchanges in climate weatheroceans and coasts CMSPldquoidentifies areas most suitablefor various types or classes of activities in order to reduceconflicts among uses reduceenvironmental impacts facili-tate compatible uses and pre-serve critical ecosystem servic-es to meet economic environ-mental security and socialobjectivesrdquo
ldquoMarine planning placescience and the best ainformation at the heart sion-making and brings state tribal and other ptogether to cooperativelop coastal and marine
plansrdquo continues NOAA process is designed to duser conflict improve pand regulatory efficdecrease associated co
delays engage affectemunities and stakehold preserve critical ecofunctions and servicesrdquo
President Obamarsquos National Ocean Policy NOAA and other federcies to work with oceaindustries and coastal cnities on ways to imCMSP in Americarsquos owaters to prevent oceanat home while setting an
ple for other nations aroworld Nine regional p
bodies are currently taskdeveloping detailed pltheir own regions by2015 at which point
policy makers will b
coordinate implementatIn response to momenCMSP a coalition of inincluding offshore energ
ping fisheries recreatioing and others formWorld Ocean Council tosay in how and wherespatial planning is imped The group organ
National Business ForMarine Spatial Plann2011 and will take paWorld Ocean Summit Francisco in February 2
Those of us who apprecsea certainly hope thatand other approaches wceed in turning the toceans and not be unde
by special interests oncerned with bottom line
CONTACTS wwwnrdcorg NOAA amp Marine Spatial Plwwwmspnoaagov Ocean Council wwwcouncilorg
EarthTalkreg is written aed by Roddy Scheer anMoss and is a registeremark of E - The EnviroM a g a z i(wwwemagazinecom)questions earthtalkemagazinec
Warren NH Helen (Ball)Whitcher 99 passed away
peacefully at her home on Dec24 2013 surrounded by lovedones She was born on Oct 81914 in Landaff NH to Bertand Eva (Moulton) Ball
Early on Helen hand stitched professional baseballs and later worked as a nurses aide at theGlencliff Home for the Elderly
for many years retiring in1976 On her retirement shewas a home caregiver for manyfamily members and friends
Her favorite hobbies were knit-ting crocheting and quiltingdonating hats and mittens toschool children and lap robes tothe VA and The Grafton County
Nursing Home She also wasan avid Boston Red Sox fan
Helen was predeceased by her husband Maurice and sonMaurice (Mausey) WhitcherSurvivors include 3 childrenBarbara Badger and MarleneWashburn of Warren NH andSuanne King of Wentworth
NH 6 grandchildren 10 great-grandchildren and 2 greatgreat- grandchildren
Services for Helen will be heldon Jan4 2013 at 1100am at theWarren Methodist Church
In lieu of flowers memorialdonations may be sent to PemiBaker Hospice 101 Boulder Point Dr Plymouth NH03264
M a r g a r e tDole 89 along time EastSt Johnsburyresident passedaway onWednesday January 82014 at MapleLane NursingHome in
Barton VT where she hadresided since August 2012
She was born in Warren NH onAugust 23 1924 the daughter of Kenneth and Marion(Whitcher) Moody Margaretgrew up in Warren NH andgraduated from Plymouth HighSchool NH She graduatedfrom nursing school atBrightlook Hospital in StJohnsbury VT in 1947 Shemet her husband George Dolewhile working at Brightlook Hospital and they made their home in East St Johnsburywhere they raised their familyShe was an active member of the community and the ThirdCongregational Church
Mrs Dole took pride in her vocation as a Registered NurseLocally she worked for Brightlook Hospital StJohnsbury Hospital and
Northeast Vermont RegionalHospital where she was theOperating Room Supervisor Inher free time Margaret and her husband enjoyed camping and
square dancing travelling toseveral European countriesHawaii and across countryonce by train and the other bycar She enjoyed the compan-ionship of many beloved petsespecially her dog Heidi
Mrs Dole was predeceased byher parents husband and two
brothers Bob (Owen) andSteve Moody She is survived
by her children Eleanor Doleof Sheffield VT Jack Dole of Waterford VT and Elaine Doleof East St Johnsbury VT Sheis also survived by her brother Lyle Moody and his wife Jeanof Warren NH nieces andnephews
Visiting hours were held onMonday January 13 at SaylesFuneral Home in St JohnsburyA celebration of her life washeld on Tuesday January 14 atthe Third CongregationalChurch in East St Johnsburywith the Reverend AnnHockridge officiating Burialwill be held at the DanvilleGreen Cemetery in the spring
In lieu of flowers memorialdonations may be made to ldquoTheMargaret Moody Dole NursingScholarship Fundrdquo co Eleanor Dole PO Box 305 SheffieldVT 05866 or to the ThirdCongregational Church coSharon Iverson 71 RamageRoad St Johnsbury VT 05819
8132019 Northcountry News 1-17-14
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Page A-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
North Country Sen Jeff Woodburn spent part of Thursday ona DOT snowplow clearing Franconia Notch He applauded state workers who keep our highways clear and safe As atourist destination and place that can be easily isolated fromimportant services and our southern New Hampshire neigh-bors Woodburn said we are fortunate to have 135 dedicat-ed DOT workers in Senate District 1 - NCN Courtesy Photo
OBITUARY
OBITUARY
OBITUARY
bull Complete Eye Health and Vision Examinationsbull Contact Lenses - New Fittings amp Replacementsbull Optical Shop Featuring Quality Frames amp Lenses
Certified Optician On Staff bull Appointments Available Monday Through Friday
Dr William S Holmes and AssociatesOPTOMETRISTS
603-747-319050 Smith St bull Woodsville NH
WOODSVILLEE YE CARE CENTER
Warren NH- Nelson LeoKennedy Jr 54 of Route 25died suddenly on December 242013 at the MassachusettsGeneral Hospital Boston after a brief illness
Nelson was born in Haverhill NH on December 11 1959 to Nelson Leo and Loralee(Whitcher) Kennedy Sr Hewas a graduate of WoodsvilleHigh School Class of 1978where he played soccer and
baseball Following gradua-tion he joined the US Armywhere he was stationed with BCompany 46th Engineer Battalion (Combat) (Heavy) atFort Rucker AL While therehe received a Certificate of Appreciation a Certificate of Achievement and two ArmyCommendation Medals
After his discharge Nelsonworked as a board sawyer atKen Whitcherrsquos sawmill inWarren He also worked withhis uncle Eugene Whitcher in
building construction and whilethere they completed multipleconstruction projects followingHurricane Hugo in St Croix
He also worked for Conn ValleyLawn Care in Orford NH andfor Kingrsquos Forest Industries inWentworth NH
Nelson was a member of theWaternomee Lodge 66 of theKnights of Pythias in Warrenand of the Warren Town Team13 An avid outdoorsman heloved activities such as huntingfishing and scuba diving Heachieved his Black Belt in Tai
Kwon Do and participatmartial arts tournamentsalso enjoyed NASCAR bscratch tickets and the BCeltics He was also keethe townrsquos clock located steeple of the MethChurch
Nelson was predeceased bmother Loralee Kennedyis survived by two sons NL Kennedy and wife TedPeabody MA and AdaKennedy and wife MelisOrford two step-chiJedediah R Vincelette andJulie of Plymouth NHShane Vincelette of Warregrandchildren his f
Nelson L Kennedy SWarren two sisters ChKennedy and Lorie Ann Sand husband Tim botWarren along with seaunts uncles nieces nepand cousins
There were no calling houCelebration of Nelsonrsquos lifheld on January 4 2014 atWarren United MethChurch with Rev David Mofficiating The Celebrati
Life continued at the WTown Hall after the servic
Memorial contributions mmade to Warren Old HomePO Box 132 Warren03279
For more information offer an online condol
please visit wwwrickerfhRicker Funeral HomCremation Care of Woodis in charge of arrangemen
Warren NH ndash Grover ALibby 85 died on MondayDecember 30 2013 atDartmouth Hitchcock MedicalCenter Lebanon NH
Grover was born in GlencliffNH on June 2 1928 the son of Almer and Vera (Ball) LibbyHe married Harriet Sadie Ames
on July 25 1953 Grover drovetruck for Eichornrsquos Mill andBlakersquos Creamery both of PikeNH as well as for Hawkensenrsquos
and for Pike IndustriesEventually Grover owned hisown truck and worked for him-self as an over the road truck driver for many years along
with his wife HarrietGrover was a member of theWarren United MethodistChurch and the WarrenHistorical Society He enjoyedhunting fishing gardening andtinkering in his woodworkingshop He loved the time hespent with his family
Grover was predeceased by hiswife Harriet (Ames) Libby onSeptember 30 2011 three sis-ters Marjorie Short BlancheVincelette and AudreyDunkley and a brother AlbertldquoJoerdquo Libby
He is survived by a son Grover B Libby and wife Vicki of Warren two grandchildrenKristal Seavey and husbandMike of Wakefield NH andTravis Libby and fianceacute`Samantha Frost and her son
James of Warren two brothersRoger Libby of Lincoln NHand Harold Libby of Franklin
NH and several nieces andnephews
Calling hours were held onSunday January 5 2014 atRicker Funeral Home 1 BirchStreet Woodsville NH
A funeral service was held onMonday January 6th at Ricker Funeral Home with Rev DavidMoore of the Warren UnitedMethodist Church officiatingBurial will be in the spring inthe Warren Village Cemetery
Memorial contributions can bemade to the Warren UnitedMethodist Church Warren NH03279
Ricker Funeral Home ampCremation Care of Woodsvilleis in charge of arrangementsFor more information or tooffer an online condolence
please visit wwwrickerfhcom
Franklin NH ndash Harold Libby80 a former longtime Warren
resident died ThursdayJanuary 2 2014 at The GoldenCrest Nursing Home Franklin
He was born in Glencliff NHDecember 8 1933 a son of Almer and Vera (Ball) Libbyand grew up in Warren Haroldworked in various saw mills inNew Hampshire and Vermontas well as the Lincoln Paper Mill and Ames Bobbin MillHe lived in Warren for a goodportion of his life before spend-ing a short time in Plymouthand has been a resident at TheGolden Crest in Franklin for thepast 4 years Harold served in
the US Army and had beenstationed in Germany
Survivors include a brother Roger Libby and wife Helen of Lincoln NH along with sever-al nieces nephews and cousinsHe was predeceased three sis-ters Marjorie Short BlancheVincillette and AudreyDunkley and two brothersAlbert and Grover Libby
There will be no calling hoursA graveside burial service will
be held on Friday May 9 2014at 11 AM in Glencliff Cemetery with Rev DavidMoore officiating
For more information or to signan online condolence pleasevisit wwwrickerfhcomRicker Funeral Home ampCremation Care of Woodsvilleis in chare of arrangements
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2424
F R A N C O N I A N O T C H S T A T E P A R K N H
cannonmtcom snowphone 6038237771
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 1224
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-8
ComeVisit
Adult Bible Study 10 amSunday School 10 amSunday Morning Service 11 amEvening Service 6 pmWednesday Night Prayer 7 pm
Calvary Baptist Chur20 Elm Street Woodsville
(603) 747-3157 983101 Pastor Dan Chamb
Open hearts Open minds
Open doors
The people of the United Methodist Church
Pastor David J MooreNorth Haverhill NH bull 787-6887
Warren United Methodist ChurchOn The Common bull Warren NH
SUNDAY WORSHIP SERVICES
SUNDAY SCHOOL 1000 AMWORSHIP 1000AM
North Country Church Directory
N Haverhill NH 983223 (603) 787-5wwwacresofhopenet
WORSHIP SERVICE - Sundays 1Horse Meadow Senior Cente
PRAYER MEETING - Wednesdays630pm bull Locations vary
Please Visit Our WebsiFor More Information
Inspiring Words for You
Dear Friends God is our Hope There arescriptures to help you to understand that
To read and remind ourselves that our hope IS inHim Ps625 Yes my soul find rest in God myhope comes from him Ps2714 Let your hope bein the Lord take heart and be strong yes let yourhope be in the Lord Ps435 Why are you castdown O my soul and why are you disturbedwithin me hope in God for I shall yet praise himwho is the health of my countenance and myGod Ps1307 O Israel hope in the LORD for withthe LORD there is unfailing love His redemptionoverflows Ps3124 So be strong and courageousall you who put your hope in the LORD And thereare so many more You dont need to live withouthope God is our hope God bless you
~ Submitted by Jeannine Bartlett
1100am1100am
1900rsquos Comic Book Art And History At PSUrsquos Lamson Library___________________________________
Elsa is a real show stopper with her bluewhite coat This sweet 8 year old pitbull terrier gets along well with other dogsand cats She is spayed and up to date on vaccina-tionsIf you are interested call ATNHS at (603)444-6241 or email usat atnhsemailgmailcom Visit our website atwwwatnhsorg and you can also like us on Facebook
ldquoFoxy Grandpardquo Curated byProfessor David Starbuck Lamson Library at Plymouth
State University will present anexhibit dedicated to ldquoFoxyGrandpardquo January 14-February28 at the library and learningcommons on Highland Street inPlymouth
Foxy Grandpa and his creatorCharles ldquoBunnyrdquo Schultze firstappeared in the ldquoNew York Heraldrdquo in 1900 and in theldquoNew York Americanrdquo begin-ning in 1902 according toDavid Beronauml dean of thelibrary and academic support
services Four different compa-nies subsequently publishedmore than 30 books of reprintedcartoons and Broadway showsand silent films featuring FoxyGrandpa appeared over timeSpinoffs including cast iron toy
banks pins dolls postcardsspoons and other ephemera also
became popular
Dr David Starbuck is Professor of Anthropology in theDepartment of Social Science atPlymouth State University Hisinterest in the legacy of CarlBunny Schultze and FoxyGrandpa is both personal and
professional personal in that hegrew up with a torn and stainedcopy of an old Foxy Grandpacomic book published in 1905and professional in that comicstrips (and books) reflect enor-
mous changes in American cul-ture over the past 100 years Hesays ldquoFoxy Grandpa was pub-lished between 1900 and 1920during the Platinum Age of American comics and it showsa world that is relatively simpleand innocent a pre-World War Iculture that is a far cry from the
risque violent superheture of todayrdquo As a sociatist Starbuck seeks tostand the values of our
parents and great-grandthrough the colors andhumor of early comic b
Beronauml says ldquoManycomic strips have comgone and those from a years ago are largely uto readers today This oltleman in a three-piece spats was ldquofoxyrdquo beca
was (usually) able to his two mischievous graThrough Foxy GrandBunny Schultze readable to go back in tiexperience humor that msmile lsquojust a littlersquo as wnize ourselves in the tersrdquo
Starbuck will bring the ter back to life at a presfrom 530-630 pm Febat Lamson Library
Library hours are onlibraryplymoutheduho
General information events at PlymouthUniversity is onli
T h i s w e e k Phttp th isweekblomouthedurdquo
Photos courtesy David Starbuck
8132019 Northcountry News 1-17-14
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Page B-9 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Building - Const - Dryw
North Country Business Directory - Support Your Local Businesses A Very Fair Deal Only $10 Every Two Weeks Thatrsquos Only $260 For An Entire Year Or Opt For Color Only $12 Every Two Weeks
BobrsquosBobrsquosConstructionConstruction
Concrete Foundations bull Floors bull SlFoundations Under Existing Hous
931 Buchler Rd bull Wheelock VT bull 058httpbobsconcreteconstructionco
Ph 802-626-8763 bull Cell 802-535-58Fax bull 802-626-9350
Auto Detailing
Have your vehicle looking liknew again - inside amp out
Hand wash waxing windowsinterior and upholstery
Mark Pollock Owner
603-787-6247
Petersquos Tire amp AutMajor amp Minor Auto Repairs
Towing Available
Pete Thompson
Owner
Briar Hill Road bull North Haverhill
603-787-2300
Auto Truck Care
PATTENrsquoS AUTO REPAExpert Auto - Lt Truck Repa
All Makes and Models Complete Line Of Accessories Ava
Specialize in Muscle amp Performan Authorized Amsoil Dealer
Official NH Inspection Statio
Kevin Patten - 603-764-9081243 Mt Moosilauke Hwy bull Wentworth
Starting At Only $20monthCan You Actually Afford
Not To Advertise
Call Today 603-764-5807
Auto Truck Care
AMES AUTOamp OUTDOOR EQUIPMENT
Sales amp Service
Automotive Repairs A-Z
State Inspections bull Used Car Dealer Chainsaws bull TrimmersBrush Cutters bull Blowers
Authorized Jonsered Dealer 458 Buffalo Rd bull Wentworth NHOwner Jeff Ames bull 603-764-9992
Where The Customer Counts
Appliances Repair
603-787-6677Serving New Hampshire amp VermontFactory Authorized Service Provider Whirlpool bull Maytag bull Frigidaire bull Sub Zero Wolf bullBosch bull Dacor bull LG bull Thermador bull Fisher Paykel
Don Bowman Owner
We Promptly Service All Brands
Authorized Servicer of Maytag bull Whirlpool bull Crosley bull GE
enryrsquos pplianceRepair
Phone603-272-4387
Over 16 Years Of Service
224 River Rd bull Piermont NH
Animals Feed Grooming
Wizard of PawzGrooming
328 Plain Rd bull Bath NH
603-747-4171
Lloyd Donnellan603-838-6622
Mobile Grooming Shop For Dogs And CatsTaooing
239 West End RdLandaff NH 03585
Grooming for your furry friendsPlease Book Early AsSpace Is Limited
Accounting - Taxes
ldquoYour Tax Man rdquo
Call For An Appointment Today603-747-3613 bull Fax 603-747-3287
Walk-ins amp Drop-offs Welcome49 Swiftwater Rd bull Woodsville NH
Peter B LaVoiceIncome Tax Preparation
E-FILE
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North Country Business Directory - Support Your Local Businesses
Chamber Of Commerce
PO Box 1017 - Lincoln NH 03
603-745-6621
wwwlincolnwoodstockco
THE BAKER VALLECHAMBER Of COMME
PO Box 447 Rumney NH 0
Serving the Baker Valfor Over 35 Years
If you are planning a visit or are interestemoving to the area contact the BVCC
bakervalleychamberyahoocomto request a brochure
Visit us on the Web atwwwbakervalleychamberor
Cabinet Makers
Business Services bull Marke
Chair Caning
MelaniersquosWoven Memo
Handwoven CanSplint - Rush SeaShaker Tape - Ba
amp Minor ReCompetitive Pricing~ Quality
Melanie Miller bull 802-467-1melaniemiller58yahoocom
wwwmelanieswovenmemoriesc
David A BermanJustice of the Peace
Personalized Advertising ProdldquoI guarantee I can save you mon
(Ask for details)(603) 786-9086
bermbitsgmailcomPO Box 280 bull Rumney NH 03
Where Else Can YouAdvertise Your SmallBusiness For Only
$20-$24 per Month
Northcountry Newsorthcountry News
603-764-580703-764-5807
Building - Const - Drywalluilding - Const - Drywall
CUSTOM HOMES FROM START TO FINISH
Framing bull Roofs bull Finish bull Decks bull Siding
All Your Building Needs89 Howe Hill Road bull Benton NH 03785
603-787-6854
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Snow Plowing Etc
Gagnon BuilderGary Gagnon
603-838-6285257 Pettyboro Rd bull Bath NH
8132019 Northcountry News 1-17-14
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Page B-11 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Electricians
Electricians
CONQUEROR ELECTRI23 HOUR7 DAY EMERGENCY SERVI
Roland CliffordLic NH 8085 bull VT EM-3119Fully Licensed amp Insured
Residential bull Commercial bull No Job Too S
bull New and Old House Wiringbull Underground Service Installations
bull Upgrade Service Installationsbull Troubleshooting
N Haverhill NH bull 603-787-236
Dental
97 Monroe (Rte 135 onWoodsvilleBath Bord
Wed Thur Fri 8-5 bull Sat from 8-2
Appointments can be scheduled bycalling during those hours Messages c
be left any time
Dr Ralph M Faluotico Jr603-747-2037
North Country Business Directory - Support Your Local Businesses
Crushed Ledge Products
MARTINrsquoS QUARRYSelling Crushed Ledge Products
Repair your driveway todayCompetitive Prices
Delivery Available bull Serving VT amp NH
700 ndash 400 pm M-F
(802) 222-5570
107 Rock Quarry Dr Bradford VT
TEDrsquoS EXCAVATING
603-787-6108
Septic Systems bull Bush HoggingDriveways bull Foundations
Land Clearing
Sewer amp Plumbing LicenseOver 30 Years Experience
Concrete - Excavation - Trucking
Starting At Only $20montCan You Actually Afford
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Call Today 603-764-580
Starting At Only $20monthCan You Actually Afford
Not To Advertise
Call Today 603-764-5807Computers Service
Paige Computer ServicesCustom Built Systems Repairs Parts
Accessories Software Training
ldquo For All Your Computer Needsrdquo
50 Smith Street Woodsville NH 03785(603) 747-2201paigecsgmailcom
Hours Mon-Fri 10-6
Sat by apptClosed Sunday
RICH CLIFFORDCONCRETE FORM COMPANYFoundations Floors Slabs Retaining
Walls Curbings amp Sidewalks
Sanding amp Plowing PO Box 204 bull 54 Clifford Drive
North Haverhill NH
603-787-2573
Septic And Water SystemsCellar Holes Driveways Roads
Landclearing Stumping
HORNEEXCAVATING
We Are Your Total
Excavating Company Maurice Horne 787-6691 bull Kevin 787-2378
776 French Pond Rd bull N Haverhill NH
Chamber Of Commerce
Cleaning Service
Lower Cohase RegionalChamber of CommercePO Box 209 Bradford VT 05033Mark J Nielsen - Exec Director
18027572549For Local Information Go To
WWWCOHASEORG Community Calendar
Business Directory AreaMaps Information on
Local Events
Coins
Wally MorabitoWallyNCCNHcom
Tues-Fri 10-5 bull Sat 10-3
Tel (603) 536-2625
Fax (603) 536-1342
64 Main Street
Plymouth NH 03264
Buying bull Selling bull Appraisals
Dennis GilpatricDennisNCCNHcom
LLC
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-12
Starting At Only $20monCan You Actually Afford
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Call Today 603-764-58
North Country Business Directory - Support Your Local Businesses
Gas Wood Oil Pellet StovesInserts Furnaces bull Maple Suagaring Su
Hardware Plumbing Lumber HousewaSo Much More
230 NH Rt 25 bull Warren NH 03603-764-9496 bull M-Sat 8-5 Sun
B u
r n i n
g B u s h H o m e C e
Hardware Home Suppl
Hair Salon Services
Joanrsquos Hair DesignRte 10
Haverhill NH989-9899
Professional Care
Is Best For Your Hai
Joan Wiggins ~ Stylist
Gifts - Crafts - More
New EnglCrafts amp G
Dairy Produ
603-272-9
Our Own Homemade Fudge Ice Cream amp Gelato
Year Round Hrs Winter Jan 1 - May 31 Sat amp SuSummer June 1 - Dec 31 Thurs - Sun 10-5(other hours by appointment or by chance
430 Route 10 Piermont NH 037
PiermontPlant Pantry Greenhou
Bedding bull Vegetables bull Plants
Hanging Baskets bull Perennials amp M
Wholesale Retail Rte 25 Abby MePiermont NH (603) 272
Email plants7yahoocom
Greenhouse - Plants
Garden Design Services
Heating Oil Diesel amp Gasoline24-Hour Burner Service
(For Customers Only)
WE Jock Oil Co Inc
802-757-2163Wells River VT 05081
Florist Flowers
SEE THIS
YOUR AD COULD
BE HERE
Fuels
Ryezak Oil amp PropaneBulk amp Bottled Propane Service
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Residential bull Commercial1536 NH Route 25 bull Rumney NH
603-786-9776
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Farrier - Horseshoeing
Gregory Nouryrsquos Horseshoeing
Warren NH bull 603-764-7696
Hot amp ColdShoeing
Complete Farrier Service
Starting At Only $20monthCan You Actually Afford
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Page B-13 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Power Equip Outdoor Fu
Plumbing Heating Duct W
Photography - Wildlife - DV
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Modular Homes
Meat Products
PLUS 4 More Burgers FREEto every shipping address in your order from this ad
Call 1-800-957-4881 and ask for 49381GVSwwwOmahaSteakscomsp24
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2 (5 oz) Filet Mignons2 (5 oz) Top Sirloins4 Boneless Chicken Breasts (1lb pkg)
4 (4 oz) Omaha Steaks Burgers4 (3 oz) Gourmet Jumbo Franks4 Stuffed Baked Potatoes
49381GVS Reg $15400
Limit 2 4 (4 oz) burgers must ship with $39order Standard SampH added Expires 43014copy2014 OCG | 20142 Omaha Steaks Inc
Tropical amp Marine Fish bull CorInverts bull Birds bull Reptiles Small Animals bull Supplies
Dog amp Cat Supplies
Starting At Only $20monthCan You Actually Afford
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Call Today 603-764-5807
594 Tenney Mtn Hwy bull PlymouthOpen 7 Days bull 6035363299
wwwplymouthpetcom
North Country Business Directory - Support Your Local Businesses
Home Inspections Maple Products Supplies
Justice of the Peace
Log Home Maintenance
Serving Central amp Northern NH and VT Residential amp Commercial
Building InspectionsWater amp Air Radon Testing
ASHI 248268NH Licence 0060
TODD DUKETTEToll Free 866-388-2692
Office 603-787-5956infocbphicom bull wwwcbphicom
GREEN ACRES SUGARHOUSE
John Green bull 603-764-9692
WARREN NHMaple Products amp Supplies
Syrup Candy amp CreamNew amp Used Equipment
Jugs Filters Line Tanks LabelsGrading Kits Hydrometers amp MorePAN CLEANERS - EXCELLENT PRICES
Visitors Welcome ~ Please Call For Info
Hardware Home Supplies
802-222-5280 bull 800-455-5280
Largest Marvin bull Integrity window and door showroomin the area
Exit 16 on I-91 Bradford VT Visit our website obiwebcom
Health Centers
Heating - Stoves - Accessories
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-14
Support Your LocalSmall Businesses
Use This Directory TAssist In Your Search
North Country Business Directory - Support Your Local Businesses
Septic Services
Safety Services
MaplewoodA Senior Residence
Formerly Home For The Ag14 Maple Street
Woodsville NH 03785603-747-3493
Residential Home with private roo24 hour supervision home-cooked m
housekeeping and laundry includ
A non-profit organizationserving people since 1921
Senior Services
FIRE EXTINGUISHER SERVRecharge amp Insta
bull Emergency LightService
bull Exit Sign Servicebull First Aid Supplie
United Safety Services603-631-2214
unitedsafetyservicesgmailwwwunitedsafetyservicesn
Rubbish Salvage Truck
Rubbish Salvage Trucking
Roofing Standing Seam
Nicholas Kendall
Specializing inStanding Seam Roofing
Colors Copper amp Galvinized SteelFree Estimates
PO Box 128 bull South Ryegate VT 05069
(802) 584-4065kendallstandingseamyahoocom
wwwkendallstandingseamcom
KENDALL STANDING SEAM
STOCKLEY TRUCKING SALVAG
405 South Main St LisbBuying Copper Brass Alum E
FREE CAR REMOVAHours Mon - Fri bull 7
603-838-2860
Solutions For All Of Your Disposal NeedsServicing Residential amp CommercialCustomers With Curbside Pickups
Containers For Cleanouts amp ConstructionProjects Of Every Size
Pike NH bull 989-5300
Radio - Local
Readings bull Healing bull Support
Real Estate
Lynne Tardiff LMC
Licensed inNH amp VT
79 Union St
Littleton NH 03561603-259-3130wwwTardiffRealtycom
Property Managment Maint
[|zxUuml extAumlAring Archangel Intuitive
Spiritual Guidance CoachReadings
Hospice Certified - Grief Support
Magdrael PO Box 71(Marsha Lorraine Downs) Glencliff NH
higherrealm01gmailcom 603-764-9151
SPC Home Maintenance LLCProperty Management Maintenance
Make The Call We Do It All Nothing Too Big Or Small
Fully Insured ~ Reliable amp Fair
Scott Colgan34 Lower Loop bull Campton NH536-2620 Will Return all calls
ocolganaolcom
Power Equip Outdoor Fun
Prescription Services bull Canada
Call toll-free 1-800-267-6917
Are You Still Paying Too Much For Your MedicationsYou can save up to 75 when you fill your prescriptionsat our Canadian and International prescription service
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Get An Extra $10 Off amp FreeShipping On Your 1st Order
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8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 1924
Page B-15 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Surveying
Timber Harvesting Tree W
David Whitcher Warren NH bull 603-764-99
NHTHC CerMember NH
Whitcherrsquos Tree FarmWhitcherrsquos Tree Farm
ldquoWe Cut Wood amp The PricldquoWe Cut Wood amp The Pric983157 Logging Logging 983157 FirewoodFirewood983157 Land Clearing Land Clearing 983157 Tree Work Tree Work
Harry J BurgessSurveyingForestry
192 Hibbard Road bull Bath NHPh (603) 838-5260 bull Fax (603) 838-6692
Television Services
Services bull Stonework
SHARP STONEWORK
Granite WorkStone Walls bull Patios
WalkwaysMini Excavating amp Loader Work
Fully Insured bull Free Estimates
Donny Sharp Sr bull Alexandria NH
603-744-5764
PerMoFor 12MosAfter InstantRebateWith24-moAgreement
DONrsquoT WAITmdash CALL NOW
1-800-978-9362
3 MONTHS FREEHBO - SHOWTIME - STARZ - CINEMAX
ALL DIRECTV OFFERS REQUIRE 24-MONTH AGREEMENT Offer ends 2514
Taxadermist Services
Conveniently Located off ofRt 112 and Rt 302 in Bath NH
TWO SIZE UNITS AVAILABLELarger Unit - 9 frac12rsquo W x 14rsquo5 +- $ 6500
Smaller Size Unit- 6rsquo0 W x 13rsquo0 +- $ 4500
ATV Camper and Boat outside storage availablecall for details
DAVIS REALTY OF NH amp VT INC bull 603-747-3211
Tack
Storage Facilities
MurrayrsquosStorage TrailersMany Sizes Available
For Sale Or Rent
(802) 757-8068802) 757-80682975 Ryegate Road975 Ryegate Road(US Rt 5) E Ryegate VTUS Rt 5) E Ryegate VT
Services
North Country Business Directory - Support Your Local Businesses
Rodney amp Ther esa Elmer
Turkeys bull Fish bull Moose bull Bear bull Deer bull Coy All Varieties of Wildlife Moun
1308 Loop Rd bull Northfield VT802-485-7184
wwwmountaindeertaxidermyco
We know howimportant your trophy is to know matter how big or sm
N YSTROM SURVEYING AND MAPPINGBOUNDARY SURVEYS - SUBDIVISIONS
STATE AND LOCAL PERMITTING
NYSTROMSURVEYINGANDMAPPINGCOM
156 ALLAGASH ROADNORTH HAVERHILL NH 03774LENYSTROMHOTMAILCOM
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6037879029 OR CELL 6034544980
Sporting bull Hunting bull Fishing
CharliersquosGun amp Sport
New amp Used Guns Bought Sold amp Traded 116 Main Street bull N Woodstock NH
603-745-6112 bull 6 days 9-5
- Hunting amp Fishing Supplies - Huge Fly Selection
- Gold Panning Supplies - Knives ~Snowshoe Rentals amp Much More
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2024
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-16
Tek TalkWith Eli HeathOf Paige Computer Services
Tech Tips Talk amp Advice For Your Computer
SKIING THE ldquoSKY-WAYrdquo
by sky king
All in Favor Say Eye
In the past I have often writtenabout how important it is to beaware of where we are lookingwhen we ski or ride Not only islooking ahead of us down thehill good for our safety and thesafety of others on the hill it
also greatly helps our perform-ance as we take in the entire runahead of us instead of just look-ing from one turn to the nextAlso when we look ahead wetend to stand up a bit taller keeping our chin up whichhelps us to get more forward onour skis or board
But with this information inmind it is also very importantthat we pay attention to how weare treating and protecting our eyes I always feel that sometype of eye protection be worneven if we only wear sunglassesat the very least Traveling atmomentum one never knowswhen the stray piece of ice my
be kicked up or other foreignmatter that could injure our eyes
I for one feel a good set of gog-gles is imperative to skiing or riding Simply protecting your eyes from the wind createdwhen we head down the hill isalways a smart idea and gog-gles provide that protectionBut there are many other factorsto consider and perhaps the ideaof owning more than one pair isa good idea
First off be sure you get a gog-gle that fits your face well andif you wear a helmet as I doyou want to make sure the gog-gles will fit the helmet as wellDifferent brands may fit differ-ent shaped faces We also must
consider the light we are deal-ing with as there are differentlenses that are better for differ-ent light situations A yellowlens may be best for flat lightand help greatly with depth per-ception where a rose tint may
be better for a little lighter timeMany goggles have a change-able lens feature We also wantto have a lens that filters outharmful UVA and UVB raysDid you know you can actuallyget sunburn on your eyesConsider the fact that not onlydo we have the sun glare but
also the reflection off the snowOther factors to consider are
peripheral vision Many newstyles may look cool but do notgive you that important sidevision Recently I have seen anew helmet with the goggles
built in in a sliding shield whichgives the user incredible periph-eral vision
The good news is is that if youdo a little shopping around youmay be able to find two or three
pairs with different lenses at afair price as opposed to oneexpensive pair try on many
pairs before you invest Butoverall lets all just get in thehabit of protecting our eyes
This is part one of a two part series
The date is approaching April 82014 when Microsoft will nolonger support Windows XPHere are some options you mayhave from Susan Bradley of Windows Secrets
All good things must come toan end in less than fourmonths Microsoft will official-ly end support for WindowsXP
Here are the steps Irsquoll take toensure that my remaining XPmachines are as secure as theycan be (Note Many of the fol-lowing tips can be applied tonewer versions of Windowstoo)
What does ldquoend of supportrdquomean After April 8 2014Microsoft will mdash among other things mdash no longer release secu-
rity updates for its 12-year-old
operating system Third-partyhardware and software vendorsmight also take a cue fromRedmond and drop developmentof XP-compatible drivers add-ons and utilities on their new
products
With that in mind all XP usersshould start by asking them-selves ldquoDo I really need to stick with an OS that will becomeincreasingly unsecurerdquo Itrsquos akinto driving an older car thatrsquos notequipped with airbags Sure itrsquollget the job done but at what
potential risk
For business computing movingoff XP might not be an optionSome line-of-business apps willrun only on Windows XP Thesame can be true of some con-sumer products For example Ihave software that lets me cus-tomize my Pronto TV remoteBut the app will run only on XPSo I keep XP on a virtualmachine thatrsquos running under
Windows 7
But those are rare exceptions Byand large therersquos no compellingreason to stick with XP mdash and asnoted above there are importantreasons not to
All that said if you must keep anXP system up and running after April 8 a few changes can helpkeep the system relatively secureAnd those changes start withInternet Explorer
Reduce threats fromXPbrowser vulnerabilities
Browsers have historically beena leading gateway for PC infec-tions and Microsoftrsquos InternetExplorer had one of the worstreputations The latest versionsof IE mdash 10 and 11 mdash are muchmore secure than their predeces-sors but neither runs on XP IE 8was the last version of an MS
browser to run on XP So one of
the first steps for hardeXP system Donrsquot use IEdefault browser (You wiever need to keep it instaupdated)
Switch to Google ChrMozilla Firefox as your connection to the Interneyou use Firefox add in Nto block malicious Another reason to Google Apps doesnrsquot sup8 but the online service in XP-compatible ChroFirefox
Keeping your antivirus sup to date is always im
but even more so with WXP My preferred AV secombination of MSecurity Essentials (siMalwarebytesrsquo Anti-M(site) which plays niceother full-time virus s(As a rule you donrsquot wantwo full-time scannerssame time)
Truth be told Irsquom skepreports claiming thaantivirus product is betanother All AV apps muto rapid changes in mdelivery And I often fincious files on systems th
top-rated antivirus pinstalled Combining comAV scanners is the bestkeep malicious softwarsystem
To complete your anti-mroutine on your XP systemlarly scan XP with a boot
product such as the KaRescue Disk (site) Thatrsquoyour PC is free of hardrootkits
At some point antivirus will stop supporting WXP When that happensing the Internet will no losafe no matter what browuse Herersquos how to mo
secure browser and emaoutside XP
For email and Interneta modern deviceYou might have a key appthat must run on Windowcan relate) but it certainemail or Web browsing Iunwilling or unable to ma newer version of Winsuggest you treat yoursholiday season to a newthatrsquos ideal for email anding mdash and relatively samalware (Most of thesedevices donrsquot run on WiConsider for example ping a Kindle Fire AppAndroid-based tablet info) Google Chromebeven a laptop running
Linux (Amazon info)
You might also conWindows RT device Butmind that Windows RTWindows (See the Oct 2Top Story ldquoWin8 vs WRT What to know bef
buyrdquo) Windows RT wfamiliar but it doesnrsquot ruWindows apps If you wWindows on a highly device see the Nov Hardware story ldquoMS Pro 2 mdash the only PC you
Well have part two next i
8132019 Northcountry News 1-17-14
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Page A-5 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Keeping Each Other Wellby Elizabeth Terp
Cooumlsauke
Adventures in Homesteading
by ethWeick
PO Box 263Pike NH 03780
Lois 802-439-6280infotwinstatehscom
wwwtwinstatehscom
Serving both sides of theConnecticut Rver
Brought To You By TwinState Humane Society ampThe Northcountry News
1004 Memorial Dr St Johnsbury VT800-856-0026
240 Dells Road Littleton NH800-370-645
Regardless if you have been naughty or nice the nice people atNorthern Lights Credit Union still are offering some great
loan discount coupons for the month of JanuaryYou can save up to 2 Annual Percentage Rate when you purchasenew or used or refinance from the other guys your auto or truck loan
with rates as low as 249 APR or up to 2 APR off your TractorSnow machine ATV UTV or watercraft with rates as low as 349 APR
With terms as long as 72 months and rates as low as 249 APRon Autos and trucks and rates as low as 349 APR on many recreation
vehicles you should be able to find a payment that fits your budget
Other restrictions may apply based on credit worthiness 2009 and newer
northern lightsCREDIT UNION
Making a difference
wwwnorthernlightscucom
So stop by one of Northern Lights Credit Unionrsquos convenient locations andsee why more people are appreciating the benefit of banking local with
neighbors and friends and were loan decisions are made locally
Serving the greater St Johnsbury amp Littleton marketplace for over 62 years
By Mortar and Pestle
As day turns to dusk turns tonight the flame of our oil lamplights the southwest corner of thecabin Standing at our cook-stove-countertop Irsquom keeping asteady rhythm in the soft lightMarble on marble I use the dark-er hours to pound out flavor thanks to the mortar and pestleThis can be completed as much
by feel as by light all that isneeded is a consistent raise andfall of the pestle As one arm
tires I momentarily break the beat while switching to the oppo-site hand
On this particular evening I putmy manual blender to work cre-ating a dry curry mix cardamomfennel cumin cinnamomcloves black pepper mustardseeds coriander tumeric fenu-greek (just because it was giftedto us) and a pinch of sugarUsing roughly equal parts Igradually turn these seeds and
pods into a powder The smell of spices slowly pervades the air ndash Ryan notes it as these are someof his favorite flavors
Within twenty minutes half of ahalf-pint jar is filled and cappedset atop the highest kitchen shelfI rinse the mortar as well as the
pestle then begin peeling garlicstored from this summerrsquos har-vest Once again the pestle beatsinto the mortar in a steady beatas this time I mash these pungentcloves Another wide-mouth ball
jar is filled with the spicy garlic pieces then mixed with oil saltand dried hot pepper A spicyvariation of aioli is set to rest
beside the curry mix
In less than an hour more than aweekrsquos worth of flavors are creat-ed from dried ingredients It isan interesting perception of timeApproximately twenty minutes
per project ndash it is a remarkablyshort period Yet it can feel longwhen each second is put towards
the manual creation of an good My arm tires or mywearies with the force of thtle While not hard worequires steady effort A attention or energy howonly means that the task longer to complete Timtainly means something difwhen the energy of each mis self-created and directed
In many ways the spice band garlic oil that we make way are a gift to each othercertainly a gift of time ndash
production of anything time and food is no exceThere is something about ing goods by hand for the ement of another it is a gcare and of intention W
comes to these foods the conent pieces comprise a product greater than its pargift of palate pleasure arichly-flavored meals
Start planning your spring ings now Contact Betbaweickgmailcom to d
your herb garden vege plantings or small orchar Business Directory listing lsquoGarden Design amp Services
Obesity Declassified
Since its discovery in 1957 HighFructose Corn Syrup (HCFS) hasbeen one of the best kept secretsof food and beverage companyproductions with the total sup-port of the USDA Currently
researchers like Robert HLustig a University of Californiaat San Francisco endocrinologistauthor of Fat Chance have begunto declassify the role HCFS playsn our obesity problem
As a child I loved the OrangeSoda we had on holiday familypicnics and the batch of HiresRoot Beer my mother brewed upeach summer Then in the earlysixties the flavor changed sodatasted like chemicals and was noattraction for me beyond the RootBeer floats we flavored with ascoop of vanilla ice cream Iknew that chemical sweetenershad been added in increasedamounts over the years but onlyrecently looked at the big pictureHerersquos what I learned
High Fructose Corn Syrup(HFCS) the darling of Big Agcorn growers receives govern-ment subsidies that keep its pricecheap and make a tidy profitfrom its monopoly paid for withour tax dollars But thatrsquos onlyhalf of the story HFCS as asweetener is much more potentthan natural cane sugar which isnot subsidized and thereforemore expensive and we pay thefull price for natural sugar
In 1915 drinking a 65 oz sodabottle daily would cause an 8 lbwt gainyear Todayrsquos 20 ozplastic bottle daily will cause a26 lb weight gainyear Thendustry went from bottles to
cans in 1960 and currently alsosells in big thirst buster 44 ozcups and big 422 oz plastic bot-tles
In tandem with the increase in thesize of soft drink containers foodand beverage companies distract-ed us with the fat-free propagan-da Fat was claimed to be the cul-prit causing obesity Yet we needfat for energy and healthy nervefunctioning We need fat to trans-port vitamins A D E and K toprotect and surround organs likethe heart and liver to prolongdigestion for longer-lasting sati-ety and more All this was disre-garded as people were encour-aged to go on a low-fat blitz Itdidnrsquot matter that there wasnrsquot afat problem before HFCS wasntroduced The public was suc-
cessfully blindfolded from thereal culprit
The tragedy is that the food andagriculture corporations knewexactly what they were doingwhat was causing obesity to goviral They spent years suppress-ng research and funding only
research that supported their claim that fat was the problemSince educational institutions arechallenged to come up withresearch grants having a reviewstring attached to any corporatefunds meant research to the con-
trary never saw print
So how about the rest of thestory how does HFCS make peo-
ple fat First we have to under-stand how our intestines connectwith the liver and the rest of our
body If you could stretch out
your intestines theyrsquod look likethe border trim of one bigumbrella The fabric connectingit all together would be themesenteric membrane with veinsin place of the spokes and a bigvein that goes to the liver in placeof the handle Anything we eathas to be broken down to a slurryfine enough to be absorbedthrough the wall of the intestineand into the small veins that fun-nel into the big vein to the liver
The liver then decides what to dowith what we eat If we take inmore sugar than the body needsfor the energy our bodies need tofunction the liver cannot storeextra sugar It converts it to fattyacids that are then sent out to bestored in all the familiar places
When we eat whole foods thesugar in them shares space withnutrients and fiber that slowsdown transit time to the liver
because the food must bechewed then ground up in thestomach before it turns into aslurry and moves on into theintestines Even in the intestinesfood relies on a squirt of bilefrom the gall bladder and squirtsof insulin and enzymes from the
pancreas to blend it up before itmoves through the mesentary tothe main line to the liver
However when we drink soda itmoves through the digestivetrack like a luge Therersquos nogradual absorption Every swig is
a big hit for the liver to deal withright now Too much soda rightnow means more fat stored rightnow Pregnant women pass theHFCS to their developing fetusesand any offspring they nurse TheWIC (Women Infants andChildren) nutritional program
provided HFCS laced formulafor babies that caused babies to
be obese at 6 mos of age
Significantly the FDA givesfructose a GRAS (GenerallyRated as Safe) status The FDAdoes not regard fructose as anacute toxin It is classed as achronic toxin Translated thatmeans it only leads to chronicdiseases doesnrsquot kill you rightoff
Lustig uses 4 interventions withhis clients who happen to be
obese children1 Get rid of all sugaredliquid Drink only water andmilk2 Eat carbohydrates withfiber- include plenty of raw veg-gies3 Wait 20 min for second
portions4 Buy your screen timeminute for minute with physicalactivity time
The first step in dealing with any
problem is to know whacause is Whether we are obnot we are all affected b
problem of obesity Hopwe will provide supporencouragement to each otour goal to keep each other
Elizabeth Terp welcomescomments at PO Box Campton NH 03223 e-elizabethterpyahoocomher Keeping Each Other
Blog httpelizabethterp
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page A-6
The next frontier in sprawl may be on the high seas wh proliferation of fishing shipping tourism resource tion energy development military exercises and other hactivity has begun to call into question just how vaoceans really are Pictured a fishing trawler on the hig-Credit Jon AndersonFlickr
OBITUARY
OBITUARY
Dear EarthTalk I recentlyheard the term ldquoocean sprawlrdquowhich was a new one on meWe all know ldquosprawlrdquo as itmanifests itself above sea levelBut in the oceans Can youenlighten
Bill Chadwick Nantucket MA
We are all familiar by now withldquourban sprawlrdquomdashthe uncon-trolled spread of urban develop-ment into areas beyond the cityBut environmentalists warn thatthe next frontier in sprawl is onthe high seas where the prolif-eration of fishing shippingtourism resource extractionenergy development militaryexercises and other humanactivity has begun to call intoquestion just how vast our oceans really are
According to the non-profit Natural Resources DefenseCouncil (NRDC) our oceansare already under siege from
problems like pollution over-fishing and acidification andincreased industrial activity off-shoremdashleading to so-calledldquoocean sprawlrdquomdashwill jeopard-ize the food jobs and recreationwe have come to depend on theoceans to provide Itrsquos hard to
believe given how much plan-ning goes into various types of development and human activi-
ty on land that the oceans arestill like the Wild Westmdashwithvarious entities staking claimson huge stretches of open water for different purposes
A promising approach to com- bat ocean sprawl is calledcoastal and marine spatial plan-ning (CMSP) a form of zoningfor the seas to help define whocan do what and where Saysthe National Oceanic and
Atmospheric Administration(NOAA) the federal agencycharged with predictingchanges in climate weatheroceans and coasts CMSPldquoidentifies areas most suitablefor various types or classes of activities in order to reduceconflicts among uses reduceenvironmental impacts facili-tate compatible uses and pre-serve critical ecosystem servic-es to meet economic environ-mental security and socialobjectivesrdquo
ldquoMarine planning placescience and the best ainformation at the heart sion-making and brings state tribal and other ptogether to cooperativelop coastal and marine
plansrdquo continues NOAA process is designed to duser conflict improve pand regulatory efficdecrease associated co
delays engage affectemunities and stakehold preserve critical ecofunctions and servicesrdquo
President Obamarsquos National Ocean Policy NOAA and other federcies to work with oceaindustries and coastal cnities on ways to imCMSP in Americarsquos owaters to prevent oceanat home while setting an
ple for other nations aroworld Nine regional p
bodies are currently taskdeveloping detailed pltheir own regions by2015 at which point
policy makers will b
coordinate implementatIn response to momenCMSP a coalition of inincluding offshore energ
ping fisheries recreatioing and others formWorld Ocean Council tosay in how and wherespatial planning is imped The group organ
National Business ForMarine Spatial Plann2011 and will take paWorld Ocean Summit Francisco in February 2
Those of us who apprecsea certainly hope thatand other approaches wceed in turning the toceans and not be unde
by special interests oncerned with bottom line
CONTACTS wwwnrdcorg NOAA amp Marine Spatial Plwwwmspnoaagov Ocean Council wwwcouncilorg
EarthTalkreg is written aed by Roddy Scheer anMoss and is a registeremark of E - The EnviroM a g a z i(wwwemagazinecom)questions earthtalkemagazinec
Warren NH Helen (Ball)Whitcher 99 passed away
peacefully at her home on Dec24 2013 surrounded by lovedones She was born on Oct 81914 in Landaff NH to Bertand Eva (Moulton) Ball
Early on Helen hand stitched professional baseballs and later worked as a nurses aide at theGlencliff Home for the Elderly
for many years retiring in1976 On her retirement shewas a home caregiver for manyfamily members and friends
Her favorite hobbies were knit-ting crocheting and quiltingdonating hats and mittens toschool children and lap robes tothe VA and The Grafton County
Nursing Home She also wasan avid Boston Red Sox fan
Helen was predeceased by her husband Maurice and sonMaurice (Mausey) WhitcherSurvivors include 3 childrenBarbara Badger and MarleneWashburn of Warren NH andSuanne King of Wentworth
NH 6 grandchildren 10 great-grandchildren and 2 greatgreat- grandchildren
Services for Helen will be heldon Jan4 2013 at 1100am at theWarren Methodist Church
In lieu of flowers memorialdonations may be sent to PemiBaker Hospice 101 Boulder Point Dr Plymouth NH03264
M a r g a r e tDole 89 along time EastSt Johnsburyresident passedaway onWednesday January 82014 at MapleLane NursingHome in
Barton VT where she hadresided since August 2012
She was born in Warren NH onAugust 23 1924 the daughter of Kenneth and Marion(Whitcher) Moody Margaretgrew up in Warren NH andgraduated from Plymouth HighSchool NH She graduatedfrom nursing school atBrightlook Hospital in StJohnsbury VT in 1947 Shemet her husband George Dolewhile working at Brightlook Hospital and they made their home in East St Johnsburywhere they raised their familyShe was an active member of the community and the ThirdCongregational Church
Mrs Dole took pride in her vocation as a Registered NurseLocally she worked for Brightlook Hospital StJohnsbury Hospital and
Northeast Vermont RegionalHospital where she was theOperating Room Supervisor Inher free time Margaret and her husband enjoyed camping and
square dancing travelling toseveral European countriesHawaii and across countryonce by train and the other bycar She enjoyed the compan-ionship of many beloved petsespecially her dog Heidi
Mrs Dole was predeceased byher parents husband and two
brothers Bob (Owen) andSteve Moody She is survived
by her children Eleanor Doleof Sheffield VT Jack Dole of Waterford VT and Elaine Doleof East St Johnsbury VT Sheis also survived by her brother Lyle Moody and his wife Jeanof Warren NH nieces andnephews
Visiting hours were held onMonday January 13 at SaylesFuneral Home in St JohnsburyA celebration of her life washeld on Tuesday January 14 atthe Third CongregationalChurch in East St Johnsburywith the Reverend AnnHockridge officiating Burialwill be held at the DanvilleGreen Cemetery in the spring
In lieu of flowers memorialdonations may be made to ldquoTheMargaret Moody Dole NursingScholarship Fundrdquo co Eleanor Dole PO Box 305 SheffieldVT 05866 or to the ThirdCongregational Church coSharon Iverson 71 RamageRoad St Johnsbury VT 05819
8132019 Northcountry News 1-17-14
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Page A-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
North Country Sen Jeff Woodburn spent part of Thursday ona DOT snowplow clearing Franconia Notch He applauded state workers who keep our highways clear and safe As atourist destination and place that can be easily isolated fromimportant services and our southern New Hampshire neigh-bors Woodburn said we are fortunate to have 135 dedicat-ed DOT workers in Senate District 1 - NCN Courtesy Photo
OBITUARY
OBITUARY
OBITUARY
bull Complete Eye Health and Vision Examinationsbull Contact Lenses - New Fittings amp Replacementsbull Optical Shop Featuring Quality Frames amp Lenses
Certified Optician On Staff bull Appointments Available Monday Through Friday
Dr William S Holmes and AssociatesOPTOMETRISTS
603-747-319050 Smith St bull Woodsville NH
WOODSVILLEE YE CARE CENTER
Warren NH- Nelson LeoKennedy Jr 54 of Route 25died suddenly on December 242013 at the MassachusettsGeneral Hospital Boston after a brief illness
Nelson was born in Haverhill NH on December 11 1959 to Nelson Leo and Loralee(Whitcher) Kennedy Sr Hewas a graduate of WoodsvilleHigh School Class of 1978where he played soccer and
baseball Following gradua-tion he joined the US Armywhere he was stationed with BCompany 46th Engineer Battalion (Combat) (Heavy) atFort Rucker AL While therehe received a Certificate of Appreciation a Certificate of Achievement and two ArmyCommendation Medals
After his discharge Nelsonworked as a board sawyer atKen Whitcherrsquos sawmill inWarren He also worked withhis uncle Eugene Whitcher in
building construction and whilethere they completed multipleconstruction projects followingHurricane Hugo in St Croix
He also worked for Conn ValleyLawn Care in Orford NH andfor Kingrsquos Forest Industries inWentworth NH
Nelson was a member of theWaternomee Lodge 66 of theKnights of Pythias in Warrenand of the Warren Town Team13 An avid outdoorsman heloved activities such as huntingfishing and scuba diving Heachieved his Black Belt in Tai
Kwon Do and participatmartial arts tournamentsalso enjoyed NASCAR bscratch tickets and the BCeltics He was also keethe townrsquos clock located steeple of the MethChurch
Nelson was predeceased bmother Loralee Kennedyis survived by two sons NL Kennedy and wife TedPeabody MA and AdaKennedy and wife MelisOrford two step-chiJedediah R Vincelette andJulie of Plymouth NHShane Vincelette of Warregrandchildren his f
Nelson L Kennedy SWarren two sisters ChKennedy and Lorie Ann Sand husband Tim botWarren along with seaunts uncles nieces nepand cousins
There were no calling houCelebration of Nelsonrsquos lifheld on January 4 2014 atWarren United MethChurch with Rev David Mofficiating The Celebrati
Life continued at the WTown Hall after the servic
Memorial contributions mmade to Warren Old HomePO Box 132 Warren03279
For more information offer an online condol
please visit wwwrickerfhRicker Funeral HomCremation Care of Woodis in charge of arrangemen
Warren NH ndash Grover ALibby 85 died on MondayDecember 30 2013 atDartmouth Hitchcock MedicalCenter Lebanon NH
Grover was born in GlencliffNH on June 2 1928 the son of Almer and Vera (Ball) LibbyHe married Harriet Sadie Ames
on July 25 1953 Grover drovetruck for Eichornrsquos Mill andBlakersquos Creamery both of PikeNH as well as for Hawkensenrsquos
and for Pike IndustriesEventually Grover owned hisown truck and worked for him-self as an over the road truck driver for many years along
with his wife HarrietGrover was a member of theWarren United MethodistChurch and the WarrenHistorical Society He enjoyedhunting fishing gardening andtinkering in his woodworkingshop He loved the time hespent with his family
Grover was predeceased by hiswife Harriet (Ames) Libby onSeptember 30 2011 three sis-ters Marjorie Short BlancheVincelette and AudreyDunkley and a brother AlbertldquoJoerdquo Libby
He is survived by a son Grover B Libby and wife Vicki of Warren two grandchildrenKristal Seavey and husbandMike of Wakefield NH andTravis Libby and fianceacute`Samantha Frost and her son
James of Warren two brothersRoger Libby of Lincoln NHand Harold Libby of Franklin
NH and several nieces andnephews
Calling hours were held onSunday January 5 2014 atRicker Funeral Home 1 BirchStreet Woodsville NH
A funeral service was held onMonday January 6th at Ricker Funeral Home with Rev DavidMoore of the Warren UnitedMethodist Church officiatingBurial will be in the spring inthe Warren Village Cemetery
Memorial contributions can bemade to the Warren UnitedMethodist Church Warren NH03279
Ricker Funeral Home ampCremation Care of Woodsvilleis in charge of arrangementsFor more information or tooffer an online condolence
please visit wwwrickerfhcom
Franklin NH ndash Harold Libby80 a former longtime Warren
resident died ThursdayJanuary 2 2014 at The GoldenCrest Nursing Home Franklin
He was born in Glencliff NHDecember 8 1933 a son of Almer and Vera (Ball) Libbyand grew up in Warren Haroldworked in various saw mills inNew Hampshire and Vermontas well as the Lincoln Paper Mill and Ames Bobbin MillHe lived in Warren for a goodportion of his life before spend-ing a short time in Plymouthand has been a resident at TheGolden Crest in Franklin for thepast 4 years Harold served in
the US Army and had beenstationed in Germany
Survivors include a brother Roger Libby and wife Helen of Lincoln NH along with sever-al nieces nephews and cousinsHe was predeceased three sis-ters Marjorie Short BlancheVincillette and AudreyDunkley and two brothersAlbert and Grover Libby
There will be no calling hoursA graveside burial service will
be held on Friday May 9 2014at 11 AM in Glencliff Cemetery with Rev DavidMoore officiating
For more information or to signan online condolence pleasevisit wwwrickerfhcomRicker Funeral Home ampCremation Care of Woodsvilleis in chare of arrangements
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2424
F R A N C O N I A N O T C H S T A T E P A R K N H
cannonmtcom snowphone 6038237771
8132019 Northcountry News 1-17-14
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Page B-9 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Building - Const - Dryw
North Country Business Directory - Support Your Local Businesses A Very Fair Deal Only $10 Every Two Weeks Thatrsquos Only $260 For An Entire Year Or Opt For Color Only $12 Every Two Weeks
BobrsquosBobrsquosConstructionConstruction
Concrete Foundations bull Floors bull SlFoundations Under Existing Hous
931 Buchler Rd bull Wheelock VT bull 058httpbobsconcreteconstructionco
Ph 802-626-8763 bull Cell 802-535-58Fax bull 802-626-9350
Auto Detailing
Have your vehicle looking liknew again - inside amp out
Hand wash waxing windowsinterior and upholstery
Mark Pollock Owner
603-787-6247
Petersquos Tire amp AutMajor amp Minor Auto Repairs
Towing Available
Pete Thompson
Owner
Briar Hill Road bull North Haverhill
603-787-2300
Auto Truck Care
PATTENrsquoS AUTO REPAExpert Auto - Lt Truck Repa
All Makes and Models Complete Line Of Accessories Ava
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Kevin Patten - 603-764-9081243 Mt Moosilauke Hwy bull Wentworth
Starting At Only $20monthCan You Actually Afford
Not To Advertise
Call Today 603-764-5807
Auto Truck Care
AMES AUTOamp OUTDOOR EQUIPMENT
Sales amp Service
Automotive Repairs A-Z
State Inspections bull Used Car Dealer Chainsaws bull TrimmersBrush Cutters bull Blowers
Authorized Jonsered Dealer 458 Buffalo Rd bull Wentworth NHOwner Jeff Ames bull 603-764-9992
Where The Customer Counts
Appliances Repair
603-787-6677Serving New Hampshire amp VermontFactory Authorized Service Provider Whirlpool bull Maytag bull Frigidaire bull Sub Zero Wolf bullBosch bull Dacor bull LG bull Thermador bull Fisher Paykel
Don Bowman Owner
We Promptly Service All Brands
Authorized Servicer of Maytag bull Whirlpool bull Crosley bull GE
enryrsquos pplianceRepair
Phone603-272-4387
Over 16 Years Of Service
224 River Rd bull Piermont NH
Animals Feed Grooming
Wizard of PawzGrooming
328 Plain Rd bull Bath NH
603-747-4171
Lloyd Donnellan603-838-6622
Mobile Grooming Shop For Dogs And CatsTaooing
239 West End RdLandaff NH 03585
Grooming for your furry friendsPlease Book Early AsSpace Is Limited
Accounting - Taxes
ldquoYour Tax Man rdquo
Call For An Appointment Today603-747-3613 bull Fax 603-747-3287
Walk-ins amp Drop-offs Welcome49 Swiftwater Rd bull Woodsville NH
Peter B LaVoiceIncome Tax Preparation
E-FILE
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-10
North Country Business Directory - Support Your Local Businesses
Chamber Of Commerce
PO Box 1017 - Lincoln NH 03
603-745-6621
wwwlincolnwoodstockco
THE BAKER VALLECHAMBER Of COMME
PO Box 447 Rumney NH 0
Serving the Baker Valfor Over 35 Years
If you are planning a visit or are interestemoving to the area contact the BVCC
bakervalleychamberyahoocomto request a brochure
Visit us on the Web atwwwbakervalleychamberor
Cabinet Makers
Business Services bull Marke
Chair Caning
MelaniersquosWoven Memo
Handwoven CanSplint - Rush SeaShaker Tape - Ba
amp Minor ReCompetitive Pricing~ Quality
Melanie Miller bull 802-467-1melaniemiller58yahoocom
wwwmelanieswovenmemoriesc
David A BermanJustice of the Peace
Personalized Advertising ProdldquoI guarantee I can save you mon
(Ask for details)(603) 786-9086
bermbitsgmailcomPO Box 280 bull Rumney NH 03
Where Else Can YouAdvertise Your SmallBusiness For Only
$20-$24 per Month
Northcountry Newsorthcountry News
603-764-580703-764-5807
Building - Const - Drywalluilding - Const - Drywall
CUSTOM HOMES FROM START TO FINISH
Framing bull Roofs bull Finish bull Decks bull Siding
All Your Building Needs89 Howe Hill Road bull Benton NH 03785
603-787-6854
Additions Decks RemodelingRoofing Vinyl Siding
Snow Plowing Etc
Gagnon BuilderGary Gagnon
603-838-6285257 Pettyboro Rd bull Bath NH
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 1524
Page B-11 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Electricians
Electricians
CONQUEROR ELECTRI23 HOUR7 DAY EMERGENCY SERVI
Roland CliffordLic NH 8085 bull VT EM-3119Fully Licensed amp Insured
Residential bull Commercial bull No Job Too S
bull New and Old House Wiringbull Underground Service Installations
bull Upgrade Service Installationsbull Troubleshooting
N Haverhill NH bull 603-787-236
Dental
97 Monroe (Rte 135 onWoodsvilleBath Bord
Wed Thur Fri 8-5 bull Sat from 8-2
Appointments can be scheduled bycalling during those hours Messages c
be left any time
Dr Ralph M Faluotico Jr603-747-2037
North Country Business Directory - Support Your Local Businesses
Crushed Ledge Products
MARTINrsquoS QUARRYSelling Crushed Ledge Products
Repair your driveway todayCompetitive Prices
Delivery Available bull Serving VT amp NH
700 ndash 400 pm M-F
(802) 222-5570
107 Rock Quarry Dr Bradford VT
TEDrsquoS EXCAVATING
603-787-6108
Septic Systems bull Bush HoggingDriveways bull Foundations
Land Clearing
Sewer amp Plumbing LicenseOver 30 Years Experience
Concrete - Excavation - Trucking
Starting At Only $20montCan You Actually Afford
Not To Advertise
Call Today 603-764-580
Starting At Only $20monthCan You Actually Afford
Not To Advertise
Call Today 603-764-5807Computers Service
Paige Computer ServicesCustom Built Systems Repairs Parts
Accessories Software Training
ldquo For All Your Computer Needsrdquo
50 Smith Street Woodsville NH 03785(603) 747-2201paigecsgmailcom
Hours Mon-Fri 10-6
Sat by apptClosed Sunday
RICH CLIFFORDCONCRETE FORM COMPANYFoundations Floors Slabs Retaining
Walls Curbings amp Sidewalks
Sanding amp Plowing PO Box 204 bull 54 Clifford Drive
North Haverhill NH
603-787-2573
Septic And Water SystemsCellar Holes Driveways Roads
Landclearing Stumping
HORNEEXCAVATING
We Are Your Total
Excavating Company Maurice Horne 787-6691 bull Kevin 787-2378
776 French Pond Rd bull N Haverhill NH
Chamber Of Commerce
Cleaning Service
Lower Cohase RegionalChamber of CommercePO Box 209 Bradford VT 05033Mark J Nielsen - Exec Director
18027572549For Local Information Go To
WWWCOHASEORG Community Calendar
Business Directory AreaMaps Information on
Local Events
Coins
Wally MorabitoWallyNCCNHcom
Tues-Fri 10-5 bull Sat 10-3
Tel (603) 536-2625
Fax (603) 536-1342
64 Main Street
Plymouth NH 03264
Buying bull Selling bull Appraisals
Dennis GilpatricDennisNCCNHcom
LLC
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-12
Starting At Only $20monCan You Actually Afford
Not To Advertise
Call Today 603-764-58
North Country Business Directory - Support Your Local Businesses
Gas Wood Oil Pellet StovesInserts Furnaces bull Maple Suagaring Su
Hardware Plumbing Lumber HousewaSo Much More
230 NH Rt 25 bull Warren NH 03603-764-9496 bull M-Sat 8-5 Sun
B u
r n i n
g B u s h H o m e C e
Hardware Home Suppl
Hair Salon Services
Joanrsquos Hair DesignRte 10
Haverhill NH989-9899
Professional Care
Is Best For Your Hai
Joan Wiggins ~ Stylist
Gifts - Crafts - More
New EnglCrafts amp G
Dairy Produ
603-272-9
Our Own Homemade Fudge Ice Cream amp Gelato
Year Round Hrs Winter Jan 1 - May 31 Sat amp SuSummer June 1 - Dec 31 Thurs - Sun 10-5(other hours by appointment or by chance
430 Route 10 Piermont NH 037
PiermontPlant Pantry Greenhou
Bedding bull Vegetables bull Plants
Hanging Baskets bull Perennials amp M
Wholesale Retail Rte 25 Abby MePiermont NH (603) 272
Email plants7yahoocom
Greenhouse - Plants
Garden Design Services
Heating Oil Diesel amp Gasoline24-Hour Burner Service
(For Customers Only)
WE Jock Oil Co Inc
802-757-2163Wells River VT 05081
Florist Flowers
SEE THIS
YOUR AD COULD
BE HERE
Fuels
Ryezak Oil amp PropaneBulk amp Bottled Propane Service
Home Heating Oil
Residential bull Commercial1536 NH Route 25 bull Rumney NH
603-786-9776
Electricians
Farrier - Horseshoeing
Gregory Nouryrsquos Horseshoeing
Warren NH bull 603-764-7696
Hot amp ColdShoeing
Complete Farrier Service
Starting At Only $20monthCan You Actually Afford
Not To Advertise
Call Today 603-764-5807
8132019 Northcountry News 1-17-14
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Page B-13 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Power Equip Outdoor Fu
Plumbing Heating Duct W
Photography - Wildlife - DV
Pet bull Aquarium Supplie
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Meat Products
PLUS 4 More Burgers FREEto every shipping address in your order from this ad
Call 1-800-957-4881 and ask for 49381GVSwwwOmahaSteakscomsp24
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Tropical amp Marine Fish bull CorInverts bull Birds bull Reptiles Small Animals bull Supplies
Dog amp Cat Supplies
Starting At Only $20monthCan You Actually Afford
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594 Tenney Mtn Hwy bull PlymouthOpen 7 Days bull 6035363299
wwwplymouthpetcom
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Home Inspections Maple Products Supplies
Justice of the Peace
Log Home Maintenance
Serving Central amp Northern NH and VT Residential amp Commercial
Building InspectionsWater amp Air Radon Testing
ASHI 248268NH Licence 0060
TODD DUKETTEToll Free 866-388-2692
Office 603-787-5956infocbphicom bull wwwcbphicom
GREEN ACRES SUGARHOUSE
John Green bull 603-764-9692
WARREN NHMaple Products amp Supplies
Syrup Candy amp CreamNew amp Used Equipment
Jugs Filters Line Tanks LabelsGrading Kits Hydrometers amp MorePAN CLEANERS - EXCELLENT PRICES
Visitors Welcome ~ Please Call For Info
Hardware Home Supplies
802-222-5280 bull 800-455-5280
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Heating - Stoves - Accessories
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Support Your LocalSmall Businesses
Use This Directory TAssist In Your Search
North Country Business Directory - Support Your Local Businesses
Septic Services
Safety Services
MaplewoodA Senior Residence
Formerly Home For The Ag14 Maple Street
Woodsville NH 03785603-747-3493
Residential Home with private roo24 hour supervision home-cooked m
housekeeping and laundry includ
A non-profit organizationserving people since 1921
Senior Services
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United Safety Services603-631-2214
unitedsafetyservicesgmailwwwunitedsafetyservicesn
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Rubbish Salvage Trucking
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Nicholas Kendall
Specializing inStanding Seam Roofing
Colors Copper amp Galvinized SteelFree Estimates
PO Box 128 bull South Ryegate VT 05069
(802) 584-4065kendallstandingseamyahoocom
wwwkendallstandingseamcom
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405 South Main St LisbBuying Copper Brass Alum E
FREE CAR REMOVAHours Mon - Fri bull 7
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Solutions For All Of Your Disposal NeedsServicing Residential amp CommercialCustomers With Curbside Pickups
Containers For Cleanouts amp ConstructionProjects Of Every Size
Pike NH bull 989-5300
Radio - Local
Readings bull Healing bull Support
Real Estate
Lynne Tardiff LMC
Licensed inNH amp VT
79 Union St
Littleton NH 03561603-259-3130wwwTardiffRealtycom
Property Managment Maint
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higherrealm01gmailcom 603-764-9151
SPC Home Maintenance LLCProperty Management Maintenance
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Page B-15 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Surveying
Timber Harvesting Tree W
David Whitcher Warren NH bull 603-764-99
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Whitcherrsquos Tree FarmWhitcherrsquos Tree Farm
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Harry J BurgessSurveyingForestry
192 Hibbard Road bull Bath NHPh (603) 838-5260 bull Fax (603) 838-6692
Television Services
Services bull Stonework
SHARP STONEWORK
Granite WorkStone Walls bull Patios
WalkwaysMini Excavating amp Loader Work
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Conveniently Located off ofRt 112 and Rt 302 in Bath NH
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Storage Facilities
MurrayrsquosStorage TrailersMany Sizes Available
For Sale Or Rent
(802) 757-8068802) 757-80682975 Ryegate Road975 Ryegate Road(US Rt 5) E Ryegate VTUS Rt 5) E Ryegate VT
Services
North Country Business Directory - Support Your Local Businesses
Rodney amp Ther esa Elmer
Turkeys bull Fish bull Moose bull Bear bull Deer bull Coy All Varieties of Wildlife Moun
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wwwmountaindeertaxidermyco
We know howimportant your trophy is to know matter how big or sm
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Sporting bull Hunting bull Fishing
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8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-16
Tek TalkWith Eli HeathOf Paige Computer Services
Tech Tips Talk amp Advice For Your Computer
SKIING THE ldquoSKY-WAYrdquo
by sky king
All in Favor Say Eye
In the past I have often writtenabout how important it is to beaware of where we are lookingwhen we ski or ride Not only islooking ahead of us down thehill good for our safety and thesafety of others on the hill it
also greatly helps our perform-ance as we take in the entire runahead of us instead of just look-ing from one turn to the nextAlso when we look ahead wetend to stand up a bit taller keeping our chin up whichhelps us to get more forward onour skis or board
But with this information inmind it is also very importantthat we pay attention to how weare treating and protecting our eyes I always feel that sometype of eye protection be worneven if we only wear sunglassesat the very least Traveling atmomentum one never knowswhen the stray piece of ice my
be kicked up or other foreignmatter that could injure our eyes
I for one feel a good set of gog-gles is imperative to skiing or riding Simply protecting your eyes from the wind createdwhen we head down the hill isalways a smart idea and gog-gles provide that protectionBut there are many other factorsto consider and perhaps the ideaof owning more than one pair isa good idea
First off be sure you get a gog-gle that fits your face well andif you wear a helmet as I doyou want to make sure the gog-gles will fit the helmet as wellDifferent brands may fit differ-ent shaped faces We also must
consider the light we are deal-ing with as there are differentlenses that are better for differ-ent light situations A yellowlens may be best for flat lightand help greatly with depth per-ception where a rose tint may
be better for a little lighter timeMany goggles have a change-able lens feature We also wantto have a lens that filters outharmful UVA and UVB raysDid you know you can actuallyget sunburn on your eyesConsider the fact that not onlydo we have the sun glare but
also the reflection off the snowOther factors to consider are
peripheral vision Many newstyles may look cool but do notgive you that important sidevision Recently I have seen anew helmet with the goggles
built in in a sliding shield whichgives the user incredible periph-eral vision
The good news is is that if youdo a little shopping around youmay be able to find two or three
pairs with different lenses at afair price as opposed to oneexpensive pair try on many
pairs before you invest Butoverall lets all just get in thehabit of protecting our eyes
This is part one of a two part series
The date is approaching April 82014 when Microsoft will nolonger support Windows XPHere are some options you mayhave from Susan Bradley of Windows Secrets
All good things must come toan end in less than fourmonths Microsoft will official-ly end support for WindowsXP
Here are the steps Irsquoll take toensure that my remaining XPmachines are as secure as theycan be (Note Many of the fol-lowing tips can be applied tonewer versions of Windowstoo)
What does ldquoend of supportrdquomean After April 8 2014Microsoft will mdash among other things mdash no longer release secu-
rity updates for its 12-year-old
operating system Third-partyhardware and software vendorsmight also take a cue fromRedmond and drop developmentof XP-compatible drivers add-ons and utilities on their new
products
With that in mind all XP usersshould start by asking them-selves ldquoDo I really need to stick with an OS that will becomeincreasingly unsecurerdquo Itrsquos akinto driving an older car thatrsquos notequipped with airbags Sure itrsquollget the job done but at what
potential risk
For business computing movingoff XP might not be an optionSome line-of-business apps willrun only on Windows XP Thesame can be true of some con-sumer products For example Ihave software that lets me cus-tomize my Pronto TV remoteBut the app will run only on XPSo I keep XP on a virtualmachine thatrsquos running under
Windows 7
But those are rare exceptions Byand large therersquos no compellingreason to stick with XP mdash and asnoted above there are importantreasons not to
All that said if you must keep anXP system up and running after April 8 a few changes can helpkeep the system relatively secureAnd those changes start withInternet Explorer
Reduce threats fromXPbrowser vulnerabilities
Browsers have historically beena leading gateway for PC infec-tions and Microsoftrsquos InternetExplorer had one of the worstreputations The latest versionsof IE mdash 10 and 11 mdash are muchmore secure than their predeces-sors but neither runs on XP IE 8was the last version of an MS
browser to run on XP So one of
the first steps for hardeXP system Donrsquot use IEdefault browser (You wiever need to keep it instaupdated)
Switch to Google ChrMozilla Firefox as your connection to the Interneyou use Firefox add in Nto block malicious Another reason to Google Apps doesnrsquot sup8 but the online service in XP-compatible ChroFirefox
Keeping your antivirus sup to date is always im
but even more so with WXP My preferred AV secombination of MSecurity Essentials (siMalwarebytesrsquo Anti-M(site) which plays niceother full-time virus s(As a rule you donrsquot wantwo full-time scannerssame time)
Truth be told Irsquom skepreports claiming thaantivirus product is betanother All AV apps muto rapid changes in mdelivery And I often fincious files on systems th
top-rated antivirus pinstalled Combining comAV scanners is the bestkeep malicious softwarsystem
To complete your anti-mroutine on your XP systemlarly scan XP with a boot
product such as the KaRescue Disk (site) Thatrsquoyour PC is free of hardrootkits
At some point antivirus will stop supporting WXP When that happensing the Internet will no losafe no matter what browuse Herersquos how to mo
secure browser and emaoutside XP
For email and Interneta modern deviceYou might have a key appthat must run on Windowcan relate) but it certainemail or Web browsing Iunwilling or unable to ma newer version of Winsuggest you treat yoursholiday season to a newthatrsquos ideal for email anding mdash and relatively samalware (Most of thesedevices donrsquot run on WiConsider for example ping a Kindle Fire AppAndroid-based tablet info) Google Chromebeven a laptop running
Linux (Amazon info)
You might also conWindows RT device Butmind that Windows RTWindows (See the Oct 2Top Story ldquoWin8 vs WRT What to know bef
buyrdquo) Windows RT wfamiliar but it doesnrsquot ruWindows apps If you wWindows on a highly device see the Nov Hardware story ldquoMS Pro 2 mdash the only PC you
Well have part two next i
8132019 Northcountry News 1-17-14
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Page A-5 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Keeping Each Other Wellby Elizabeth Terp
Cooumlsauke
Adventures in Homesteading
by ethWeick
PO Box 263Pike NH 03780
Lois 802-439-6280infotwinstatehscom
wwwtwinstatehscom
Serving both sides of theConnecticut Rver
Brought To You By TwinState Humane Society ampThe Northcountry News
1004 Memorial Dr St Johnsbury VT800-856-0026
240 Dells Road Littleton NH800-370-645
Regardless if you have been naughty or nice the nice people atNorthern Lights Credit Union still are offering some great
loan discount coupons for the month of JanuaryYou can save up to 2 Annual Percentage Rate when you purchasenew or used or refinance from the other guys your auto or truck loan
with rates as low as 249 APR or up to 2 APR off your TractorSnow machine ATV UTV or watercraft with rates as low as 349 APR
With terms as long as 72 months and rates as low as 249 APRon Autos and trucks and rates as low as 349 APR on many recreation
vehicles you should be able to find a payment that fits your budget
Other restrictions may apply based on credit worthiness 2009 and newer
northern lightsCREDIT UNION
Making a difference
wwwnorthernlightscucom
So stop by one of Northern Lights Credit Unionrsquos convenient locations andsee why more people are appreciating the benefit of banking local with
neighbors and friends and were loan decisions are made locally
Serving the greater St Johnsbury amp Littleton marketplace for over 62 years
By Mortar and Pestle
As day turns to dusk turns tonight the flame of our oil lamplights the southwest corner of thecabin Standing at our cook-stove-countertop Irsquom keeping asteady rhythm in the soft lightMarble on marble I use the dark-er hours to pound out flavor thanks to the mortar and pestleThis can be completed as much
by feel as by light all that isneeded is a consistent raise andfall of the pestle As one arm
tires I momentarily break the beat while switching to the oppo-site hand
On this particular evening I putmy manual blender to work cre-ating a dry curry mix cardamomfennel cumin cinnamomcloves black pepper mustardseeds coriander tumeric fenu-greek (just because it was giftedto us) and a pinch of sugarUsing roughly equal parts Igradually turn these seeds and
pods into a powder The smell of spices slowly pervades the air ndash Ryan notes it as these are someof his favorite flavors
Within twenty minutes half of ahalf-pint jar is filled and cappedset atop the highest kitchen shelfI rinse the mortar as well as the
pestle then begin peeling garlicstored from this summerrsquos har-vest Once again the pestle beatsinto the mortar in a steady beatas this time I mash these pungentcloves Another wide-mouth ball
jar is filled with the spicy garlic pieces then mixed with oil saltand dried hot pepper A spicyvariation of aioli is set to rest
beside the curry mix
In less than an hour more than aweekrsquos worth of flavors are creat-ed from dried ingredients It isan interesting perception of timeApproximately twenty minutes
per project ndash it is a remarkablyshort period Yet it can feel longwhen each second is put towards
the manual creation of an good My arm tires or mywearies with the force of thtle While not hard worequires steady effort A attention or energy howonly means that the task longer to complete Timtainly means something difwhen the energy of each mis self-created and directed
In many ways the spice band garlic oil that we make way are a gift to each othercertainly a gift of time ndash
production of anything time and food is no exceThere is something about ing goods by hand for the ement of another it is a gcare and of intention W
comes to these foods the conent pieces comprise a product greater than its pargift of palate pleasure arichly-flavored meals
Start planning your spring ings now Contact Betbaweickgmailcom to d
your herb garden vege plantings or small orchar Business Directory listing lsquoGarden Design amp Services
Obesity Declassified
Since its discovery in 1957 HighFructose Corn Syrup (HCFS) hasbeen one of the best kept secretsof food and beverage companyproductions with the total sup-port of the USDA Currently
researchers like Robert HLustig a University of Californiaat San Francisco endocrinologistauthor of Fat Chance have begunto declassify the role HCFS playsn our obesity problem
As a child I loved the OrangeSoda we had on holiday familypicnics and the batch of HiresRoot Beer my mother brewed upeach summer Then in the earlysixties the flavor changed sodatasted like chemicals and was noattraction for me beyond the RootBeer floats we flavored with ascoop of vanilla ice cream Iknew that chemical sweetenershad been added in increasedamounts over the years but onlyrecently looked at the big pictureHerersquos what I learned
High Fructose Corn Syrup(HFCS) the darling of Big Agcorn growers receives govern-ment subsidies that keep its pricecheap and make a tidy profitfrom its monopoly paid for withour tax dollars But thatrsquos onlyhalf of the story HFCS as asweetener is much more potentthan natural cane sugar which isnot subsidized and thereforemore expensive and we pay thefull price for natural sugar
In 1915 drinking a 65 oz sodabottle daily would cause an 8 lbwt gainyear Todayrsquos 20 ozplastic bottle daily will cause a26 lb weight gainyear Thendustry went from bottles to
cans in 1960 and currently alsosells in big thirst buster 44 ozcups and big 422 oz plastic bot-tles
In tandem with the increase in thesize of soft drink containers foodand beverage companies distract-ed us with the fat-free propagan-da Fat was claimed to be the cul-prit causing obesity Yet we needfat for energy and healthy nervefunctioning We need fat to trans-port vitamins A D E and K toprotect and surround organs likethe heart and liver to prolongdigestion for longer-lasting sati-ety and more All this was disre-garded as people were encour-aged to go on a low-fat blitz Itdidnrsquot matter that there wasnrsquot afat problem before HFCS wasntroduced The public was suc-
cessfully blindfolded from thereal culprit
The tragedy is that the food andagriculture corporations knewexactly what they were doingwhat was causing obesity to goviral They spent years suppress-ng research and funding only
research that supported their claim that fat was the problemSince educational institutions arechallenged to come up withresearch grants having a reviewstring attached to any corporatefunds meant research to the con-
trary never saw print
So how about the rest of thestory how does HFCS make peo-
ple fat First we have to under-stand how our intestines connectwith the liver and the rest of our
body If you could stretch out
your intestines theyrsquod look likethe border trim of one bigumbrella The fabric connectingit all together would be themesenteric membrane with veinsin place of the spokes and a bigvein that goes to the liver in placeof the handle Anything we eathas to be broken down to a slurryfine enough to be absorbedthrough the wall of the intestineand into the small veins that fun-nel into the big vein to the liver
The liver then decides what to dowith what we eat If we take inmore sugar than the body needsfor the energy our bodies need tofunction the liver cannot storeextra sugar It converts it to fattyacids that are then sent out to bestored in all the familiar places
When we eat whole foods thesugar in them shares space withnutrients and fiber that slowsdown transit time to the liver
because the food must bechewed then ground up in thestomach before it turns into aslurry and moves on into theintestines Even in the intestinesfood relies on a squirt of bilefrom the gall bladder and squirtsof insulin and enzymes from the
pancreas to blend it up before itmoves through the mesentary tothe main line to the liver
However when we drink soda itmoves through the digestivetrack like a luge Therersquos nogradual absorption Every swig is
a big hit for the liver to deal withright now Too much soda rightnow means more fat stored rightnow Pregnant women pass theHFCS to their developing fetusesand any offspring they nurse TheWIC (Women Infants andChildren) nutritional program
provided HFCS laced formulafor babies that caused babies to
be obese at 6 mos of age
Significantly the FDA givesfructose a GRAS (GenerallyRated as Safe) status The FDAdoes not regard fructose as anacute toxin It is classed as achronic toxin Translated thatmeans it only leads to chronicdiseases doesnrsquot kill you rightoff
Lustig uses 4 interventions withhis clients who happen to be
obese children1 Get rid of all sugaredliquid Drink only water andmilk2 Eat carbohydrates withfiber- include plenty of raw veg-gies3 Wait 20 min for second
portions4 Buy your screen timeminute for minute with physicalactivity time
The first step in dealing with any
problem is to know whacause is Whether we are obnot we are all affected b
problem of obesity Hopwe will provide supporencouragement to each otour goal to keep each other
Elizabeth Terp welcomescomments at PO Box Campton NH 03223 e-elizabethterpyahoocomher Keeping Each Other
Blog httpelizabethterp
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2224
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page A-6
The next frontier in sprawl may be on the high seas wh proliferation of fishing shipping tourism resource tion energy development military exercises and other hactivity has begun to call into question just how vaoceans really are Pictured a fishing trawler on the hig-Credit Jon AndersonFlickr
OBITUARY
OBITUARY
Dear EarthTalk I recentlyheard the term ldquoocean sprawlrdquowhich was a new one on meWe all know ldquosprawlrdquo as itmanifests itself above sea levelBut in the oceans Can youenlighten
Bill Chadwick Nantucket MA
We are all familiar by now withldquourban sprawlrdquomdashthe uncon-trolled spread of urban develop-ment into areas beyond the cityBut environmentalists warn thatthe next frontier in sprawl is onthe high seas where the prolif-eration of fishing shippingtourism resource extractionenergy development militaryexercises and other humanactivity has begun to call intoquestion just how vast our oceans really are
According to the non-profit Natural Resources DefenseCouncil (NRDC) our oceansare already under siege from
problems like pollution over-fishing and acidification andincreased industrial activity off-shoremdashleading to so-calledldquoocean sprawlrdquomdashwill jeopard-ize the food jobs and recreationwe have come to depend on theoceans to provide Itrsquos hard to
believe given how much plan-ning goes into various types of development and human activi-
ty on land that the oceans arestill like the Wild Westmdashwithvarious entities staking claimson huge stretches of open water for different purposes
A promising approach to com- bat ocean sprawl is calledcoastal and marine spatial plan-ning (CMSP) a form of zoningfor the seas to help define whocan do what and where Saysthe National Oceanic and
Atmospheric Administration(NOAA) the federal agencycharged with predictingchanges in climate weatheroceans and coasts CMSPldquoidentifies areas most suitablefor various types or classes of activities in order to reduceconflicts among uses reduceenvironmental impacts facili-tate compatible uses and pre-serve critical ecosystem servic-es to meet economic environ-mental security and socialobjectivesrdquo
ldquoMarine planning placescience and the best ainformation at the heart sion-making and brings state tribal and other ptogether to cooperativelop coastal and marine
plansrdquo continues NOAA process is designed to duser conflict improve pand regulatory efficdecrease associated co
delays engage affectemunities and stakehold preserve critical ecofunctions and servicesrdquo
President Obamarsquos National Ocean Policy NOAA and other federcies to work with oceaindustries and coastal cnities on ways to imCMSP in Americarsquos owaters to prevent oceanat home while setting an
ple for other nations aroworld Nine regional p
bodies are currently taskdeveloping detailed pltheir own regions by2015 at which point
policy makers will b
coordinate implementatIn response to momenCMSP a coalition of inincluding offshore energ
ping fisheries recreatioing and others formWorld Ocean Council tosay in how and wherespatial planning is imped The group organ
National Business ForMarine Spatial Plann2011 and will take paWorld Ocean Summit Francisco in February 2
Those of us who apprecsea certainly hope thatand other approaches wceed in turning the toceans and not be unde
by special interests oncerned with bottom line
CONTACTS wwwnrdcorg NOAA amp Marine Spatial Plwwwmspnoaagov Ocean Council wwwcouncilorg
EarthTalkreg is written aed by Roddy Scheer anMoss and is a registeremark of E - The EnviroM a g a z i(wwwemagazinecom)questions earthtalkemagazinec
Warren NH Helen (Ball)Whitcher 99 passed away
peacefully at her home on Dec24 2013 surrounded by lovedones She was born on Oct 81914 in Landaff NH to Bertand Eva (Moulton) Ball
Early on Helen hand stitched professional baseballs and later worked as a nurses aide at theGlencliff Home for the Elderly
for many years retiring in1976 On her retirement shewas a home caregiver for manyfamily members and friends
Her favorite hobbies were knit-ting crocheting and quiltingdonating hats and mittens toschool children and lap robes tothe VA and The Grafton County
Nursing Home She also wasan avid Boston Red Sox fan
Helen was predeceased by her husband Maurice and sonMaurice (Mausey) WhitcherSurvivors include 3 childrenBarbara Badger and MarleneWashburn of Warren NH andSuanne King of Wentworth
NH 6 grandchildren 10 great-grandchildren and 2 greatgreat- grandchildren
Services for Helen will be heldon Jan4 2013 at 1100am at theWarren Methodist Church
In lieu of flowers memorialdonations may be sent to PemiBaker Hospice 101 Boulder Point Dr Plymouth NH03264
M a r g a r e tDole 89 along time EastSt Johnsburyresident passedaway onWednesday January 82014 at MapleLane NursingHome in
Barton VT where she hadresided since August 2012
She was born in Warren NH onAugust 23 1924 the daughter of Kenneth and Marion(Whitcher) Moody Margaretgrew up in Warren NH andgraduated from Plymouth HighSchool NH She graduatedfrom nursing school atBrightlook Hospital in StJohnsbury VT in 1947 Shemet her husband George Dolewhile working at Brightlook Hospital and they made their home in East St Johnsburywhere they raised their familyShe was an active member of the community and the ThirdCongregational Church
Mrs Dole took pride in her vocation as a Registered NurseLocally she worked for Brightlook Hospital StJohnsbury Hospital and
Northeast Vermont RegionalHospital where she was theOperating Room Supervisor Inher free time Margaret and her husband enjoyed camping and
square dancing travelling toseveral European countriesHawaii and across countryonce by train and the other bycar She enjoyed the compan-ionship of many beloved petsespecially her dog Heidi
Mrs Dole was predeceased byher parents husband and two
brothers Bob (Owen) andSteve Moody She is survived
by her children Eleanor Doleof Sheffield VT Jack Dole of Waterford VT and Elaine Doleof East St Johnsbury VT Sheis also survived by her brother Lyle Moody and his wife Jeanof Warren NH nieces andnephews
Visiting hours were held onMonday January 13 at SaylesFuneral Home in St JohnsburyA celebration of her life washeld on Tuesday January 14 atthe Third CongregationalChurch in East St Johnsburywith the Reverend AnnHockridge officiating Burialwill be held at the DanvilleGreen Cemetery in the spring
In lieu of flowers memorialdonations may be made to ldquoTheMargaret Moody Dole NursingScholarship Fundrdquo co Eleanor Dole PO Box 305 SheffieldVT 05866 or to the ThirdCongregational Church coSharon Iverson 71 RamageRoad St Johnsbury VT 05819
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2324
Page A-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
North Country Sen Jeff Woodburn spent part of Thursday ona DOT snowplow clearing Franconia Notch He applauded state workers who keep our highways clear and safe As atourist destination and place that can be easily isolated fromimportant services and our southern New Hampshire neigh-bors Woodburn said we are fortunate to have 135 dedicat-ed DOT workers in Senate District 1 - NCN Courtesy Photo
OBITUARY
OBITUARY
OBITUARY
bull Complete Eye Health and Vision Examinationsbull Contact Lenses - New Fittings amp Replacementsbull Optical Shop Featuring Quality Frames amp Lenses
Certified Optician On Staff bull Appointments Available Monday Through Friday
Dr William S Holmes and AssociatesOPTOMETRISTS
603-747-319050 Smith St bull Woodsville NH
WOODSVILLEE YE CARE CENTER
Warren NH- Nelson LeoKennedy Jr 54 of Route 25died suddenly on December 242013 at the MassachusettsGeneral Hospital Boston after a brief illness
Nelson was born in Haverhill NH on December 11 1959 to Nelson Leo and Loralee(Whitcher) Kennedy Sr Hewas a graduate of WoodsvilleHigh School Class of 1978where he played soccer and
baseball Following gradua-tion he joined the US Armywhere he was stationed with BCompany 46th Engineer Battalion (Combat) (Heavy) atFort Rucker AL While therehe received a Certificate of Appreciation a Certificate of Achievement and two ArmyCommendation Medals
After his discharge Nelsonworked as a board sawyer atKen Whitcherrsquos sawmill inWarren He also worked withhis uncle Eugene Whitcher in
building construction and whilethere they completed multipleconstruction projects followingHurricane Hugo in St Croix
He also worked for Conn ValleyLawn Care in Orford NH andfor Kingrsquos Forest Industries inWentworth NH
Nelson was a member of theWaternomee Lodge 66 of theKnights of Pythias in Warrenand of the Warren Town Team13 An avid outdoorsman heloved activities such as huntingfishing and scuba diving Heachieved his Black Belt in Tai
Kwon Do and participatmartial arts tournamentsalso enjoyed NASCAR bscratch tickets and the BCeltics He was also keethe townrsquos clock located steeple of the MethChurch
Nelson was predeceased bmother Loralee Kennedyis survived by two sons NL Kennedy and wife TedPeabody MA and AdaKennedy and wife MelisOrford two step-chiJedediah R Vincelette andJulie of Plymouth NHShane Vincelette of Warregrandchildren his f
Nelson L Kennedy SWarren two sisters ChKennedy and Lorie Ann Sand husband Tim botWarren along with seaunts uncles nieces nepand cousins
There were no calling houCelebration of Nelsonrsquos lifheld on January 4 2014 atWarren United MethChurch with Rev David Mofficiating The Celebrati
Life continued at the WTown Hall after the servic
Memorial contributions mmade to Warren Old HomePO Box 132 Warren03279
For more information offer an online condol
please visit wwwrickerfhRicker Funeral HomCremation Care of Woodis in charge of arrangemen
Warren NH ndash Grover ALibby 85 died on MondayDecember 30 2013 atDartmouth Hitchcock MedicalCenter Lebanon NH
Grover was born in GlencliffNH on June 2 1928 the son of Almer and Vera (Ball) LibbyHe married Harriet Sadie Ames
on July 25 1953 Grover drovetruck for Eichornrsquos Mill andBlakersquos Creamery both of PikeNH as well as for Hawkensenrsquos
and for Pike IndustriesEventually Grover owned hisown truck and worked for him-self as an over the road truck driver for many years along
with his wife HarrietGrover was a member of theWarren United MethodistChurch and the WarrenHistorical Society He enjoyedhunting fishing gardening andtinkering in his woodworkingshop He loved the time hespent with his family
Grover was predeceased by hiswife Harriet (Ames) Libby onSeptember 30 2011 three sis-ters Marjorie Short BlancheVincelette and AudreyDunkley and a brother AlbertldquoJoerdquo Libby
He is survived by a son Grover B Libby and wife Vicki of Warren two grandchildrenKristal Seavey and husbandMike of Wakefield NH andTravis Libby and fianceacute`Samantha Frost and her son
James of Warren two brothersRoger Libby of Lincoln NHand Harold Libby of Franklin
NH and several nieces andnephews
Calling hours were held onSunday January 5 2014 atRicker Funeral Home 1 BirchStreet Woodsville NH
A funeral service was held onMonday January 6th at Ricker Funeral Home with Rev DavidMoore of the Warren UnitedMethodist Church officiatingBurial will be in the spring inthe Warren Village Cemetery
Memorial contributions can bemade to the Warren UnitedMethodist Church Warren NH03279
Ricker Funeral Home ampCremation Care of Woodsvilleis in charge of arrangementsFor more information or tooffer an online condolence
please visit wwwrickerfhcom
Franklin NH ndash Harold Libby80 a former longtime Warren
resident died ThursdayJanuary 2 2014 at The GoldenCrest Nursing Home Franklin
He was born in Glencliff NHDecember 8 1933 a son of Almer and Vera (Ball) Libbyand grew up in Warren Haroldworked in various saw mills inNew Hampshire and Vermontas well as the Lincoln Paper Mill and Ames Bobbin MillHe lived in Warren for a goodportion of his life before spend-ing a short time in Plymouthand has been a resident at TheGolden Crest in Franklin for thepast 4 years Harold served in
the US Army and had beenstationed in Germany
Survivors include a brother Roger Libby and wife Helen of Lincoln NH along with sever-al nieces nephews and cousinsHe was predeceased three sis-ters Marjorie Short BlancheVincillette and AudreyDunkley and two brothersAlbert and Grover Libby
There will be no calling hoursA graveside burial service will
be held on Friday May 9 2014at 11 AM in Glencliff Cemetery with Rev DavidMoore officiating
For more information or to signan online condolence pleasevisit wwwrickerfhcomRicker Funeral Home ampCremation Care of Woodsvilleis in chare of arrangements
8132019 Northcountry News 1-17-14
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F R A N C O N I A N O T C H S T A T E P A R K N H
cannonmtcom snowphone 6038237771
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-10
North Country Business Directory - Support Your Local Businesses
Chamber Of Commerce
PO Box 1017 - Lincoln NH 03
603-745-6621
wwwlincolnwoodstockco
THE BAKER VALLECHAMBER Of COMME
PO Box 447 Rumney NH 0
Serving the Baker Valfor Over 35 Years
If you are planning a visit or are interestemoving to the area contact the BVCC
bakervalleychamberyahoocomto request a brochure
Visit us on the Web atwwwbakervalleychamberor
Cabinet Makers
Business Services bull Marke
Chair Caning
MelaniersquosWoven Memo
Handwoven CanSplint - Rush SeaShaker Tape - Ba
amp Minor ReCompetitive Pricing~ Quality
Melanie Miller bull 802-467-1melaniemiller58yahoocom
wwwmelanieswovenmemoriesc
David A BermanJustice of the Peace
Personalized Advertising ProdldquoI guarantee I can save you mon
(Ask for details)(603) 786-9086
bermbitsgmailcomPO Box 280 bull Rumney NH 03
Where Else Can YouAdvertise Your SmallBusiness For Only
$20-$24 per Month
Northcountry Newsorthcountry News
603-764-580703-764-5807
Building - Const - Drywalluilding - Const - Drywall
CUSTOM HOMES FROM START TO FINISH
Framing bull Roofs bull Finish bull Decks bull Siding
All Your Building Needs89 Howe Hill Road bull Benton NH 03785
603-787-6854
Additions Decks RemodelingRoofing Vinyl Siding
Snow Plowing Etc
Gagnon BuilderGary Gagnon
603-838-6285257 Pettyboro Rd bull Bath NH
8132019 Northcountry News 1-17-14
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Page B-11 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Electricians
Electricians
CONQUEROR ELECTRI23 HOUR7 DAY EMERGENCY SERVI
Roland CliffordLic NH 8085 bull VT EM-3119Fully Licensed amp Insured
Residential bull Commercial bull No Job Too S
bull New and Old House Wiringbull Underground Service Installations
bull Upgrade Service Installationsbull Troubleshooting
N Haverhill NH bull 603-787-236
Dental
97 Monroe (Rte 135 onWoodsvilleBath Bord
Wed Thur Fri 8-5 bull Sat from 8-2
Appointments can be scheduled bycalling during those hours Messages c
be left any time
Dr Ralph M Faluotico Jr603-747-2037
North Country Business Directory - Support Your Local Businesses
Crushed Ledge Products
MARTINrsquoS QUARRYSelling Crushed Ledge Products
Repair your driveway todayCompetitive Prices
Delivery Available bull Serving VT amp NH
700 ndash 400 pm M-F
(802) 222-5570
107 Rock Quarry Dr Bradford VT
TEDrsquoS EXCAVATING
603-787-6108
Septic Systems bull Bush HoggingDriveways bull Foundations
Land Clearing
Sewer amp Plumbing LicenseOver 30 Years Experience
Concrete - Excavation - Trucking
Starting At Only $20montCan You Actually Afford
Not To Advertise
Call Today 603-764-580
Starting At Only $20monthCan You Actually Afford
Not To Advertise
Call Today 603-764-5807Computers Service
Paige Computer ServicesCustom Built Systems Repairs Parts
Accessories Software Training
ldquo For All Your Computer Needsrdquo
50 Smith Street Woodsville NH 03785(603) 747-2201paigecsgmailcom
Hours Mon-Fri 10-6
Sat by apptClosed Sunday
RICH CLIFFORDCONCRETE FORM COMPANYFoundations Floors Slabs Retaining
Walls Curbings amp Sidewalks
Sanding amp Plowing PO Box 204 bull 54 Clifford Drive
North Haverhill NH
603-787-2573
Septic And Water SystemsCellar Holes Driveways Roads
Landclearing Stumping
HORNEEXCAVATING
We Are Your Total
Excavating Company Maurice Horne 787-6691 bull Kevin 787-2378
776 French Pond Rd bull N Haverhill NH
Chamber Of Commerce
Cleaning Service
Lower Cohase RegionalChamber of CommercePO Box 209 Bradford VT 05033Mark J Nielsen - Exec Director
18027572549For Local Information Go To
WWWCOHASEORG Community Calendar
Business Directory AreaMaps Information on
Local Events
Coins
Wally MorabitoWallyNCCNHcom
Tues-Fri 10-5 bull Sat 10-3
Tel (603) 536-2625
Fax (603) 536-1342
64 Main Street
Plymouth NH 03264
Buying bull Selling bull Appraisals
Dennis GilpatricDennisNCCNHcom
LLC
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-12
Starting At Only $20monCan You Actually Afford
Not To Advertise
Call Today 603-764-58
North Country Business Directory - Support Your Local Businesses
Gas Wood Oil Pellet StovesInserts Furnaces bull Maple Suagaring Su
Hardware Plumbing Lumber HousewaSo Much More
230 NH Rt 25 bull Warren NH 03603-764-9496 bull M-Sat 8-5 Sun
B u
r n i n
g B u s h H o m e C e
Hardware Home Suppl
Hair Salon Services
Joanrsquos Hair DesignRte 10
Haverhill NH989-9899
Professional Care
Is Best For Your Hai
Joan Wiggins ~ Stylist
Gifts - Crafts - More
New EnglCrafts amp G
Dairy Produ
603-272-9
Our Own Homemade Fudge Ice Cream amp Gelato
Year Round Hrs Winter Jan 1 - May 31 Sat amp SuSummer June 1 - Dec 31 Thurs - Sun 10-5(other hours by appointment or by chance
430 Route 10 Piermont NH 037
PiermontPlant Pantry Greenhou
Bedding bull Vegetables bull Plants
Hanging Baskets bull Perennials amp M
Wholesale Retail Rte 25 Abby MePiermont NH (603) 272
Email plants7yahoocom
Greenhouse - Plants
Garden Design Services
Heating Oil Diesel amp Gasoline24-Hour Burner Service
(For Customers Only)
WE Jock Oil Co Inc
802-757-2163Wells River VT 05081
Florist Flowers
SEE THIS
YOUR AD COULD
BE HERE
Fuels
Ryezak Oil amp PropaneBulk amp Bottled Propane Service
Home Heating Oil
Residential bull Commercial1536 NH Route 25 bull Rumney NH
603-786-9776
Electricians
Farrier - Horseshoeing
Gregory Nouryrsquos Horseshoeing
Warren NH bull 603-764-7696
Hot amp ColdShoeing
Complete Farrier Service
Starting At Only $20monthCan You Actually Afford
Not To Advertise
Call Today 603-764-5807
8132019 Northcountry News 1-17-14
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Page B-13 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Power Equip Outdoor Fu
Plumbing Heating Duct W
Photography - Wildlife - DV
Pet bull Aquarium Supplie
Modular Homes
Meat Products
PLUS 4 More Burgers FREEto every shipping address in your order from this ad
Call 1-800-957-4881 and ask for 49381GVSwwwOmahaSteakscomsp24
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2 (5 oz) Filet Mignons2 (5 oz) Top Sirloins4 Boneless Chicken Breasts (1lb pkg)
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49381GVS Reg $15400
Limit 2 4 (4 oz) burgers must ship with $39order Standard SampH added Expires 43014copy2014 OCG | 20142 Omaha Steaks Inc
Tropical amp Marine Fish bull CorInverts bull Birds bull Reptiles Small Animals bull Supplies
Dog amp Cat Supplies
Starting At Only $20monthCan You Actually Afford
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Call Today 603-764-5807
594 Tenney Mtn Hwy bull PlymouthOpen 7 Days bull 6035363299
wwwplymouthpetcom
North Country Business Directory - Support Your Local Businesses
Home Inspections Maple Products Supplies
Justice of the Peace
Log Home Maintenance
Serving Central amp Northern NH and VT Residential amp Commercial
Building InspectionsWater amp Air Radon Testing
ASHI 248268NH Licence 0060
TODD DUKETTEToll Free 866-388-2692
Office 603-787-5956infocbphicom bull wwwcbphicom
GREEN ACRES SUGARHOUSE
John Green bull 603-764-9692
WARREN NHMaple Products amp Supplies
Syrup Candy amp CreamNew amp Used Equipment
Jugs Filters Line Tanks LabelsGrading Kits Hydrometers amp MorePAN CLEANERS - EXCELLENT PRICES
Visitors Welcome ~ Please Call For Info
Hardware Home Supplies
802-222-5280 bull 800-455-5280
Largest Marvin bull Integrity window and door showroomin the area
Exit 16 on I-91 Bradford VT Visit our website obiwebcom
Health Centers
Heating - Stoves - Accessories
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-14
Support Your LocalSmall Businesses
Use This Directory TAssist In Your Search
North Country Business Directory - Support Your Local Businesses
Septic Services
Safety Services
MaplewoodA Senior Residence
Formerly Home For The Ag14 Maple Street
Woodsville NH 03785603-747-3493
Residential Home with private roo24 hour supervision home-cooked m
housekeeping and laundry includ
A non-profit organizationserving people since 1921
Senior Services
FIRE EXTINGUISHER SERVRecharge amp Insta
bull Emergency LightService
bull Exit Sign Servicebull First Aid Supplie
United Safety Services603-631-2214
unitedsafetyservicesgmailwwwunitedsafetyservicesn
Rubbish Salvage Truck
Rubbish Salvage Trucking
Roofing Standing Seam
Nicholas Kendall
Specializing inStanding Seam Roofing
Colors Copper amp Galvinized SteelFree Estimates
PO Box 128 bull South Ryegate VT 05069
(802) 584-4065kendallstandingseamyahoocom
wwwkendallstandingseamcom
KENDALL STANDING SEAM
STOCKLEY TRUCKING SALVAG
405 South Main St LisbBuying Copper Brass Alum E
FREE CAR REMOVAHours Mon - Fri bull 7
603-838-2860
Solutions For All Of Your Disposal NeedsServicing Residential amp CommercialCustomers With Curbside Pickups
Containers For Cleanouts amp ConstructionProjects Of Every Size
Pike NH bull 989-5300
Radio - Local
Readings bull Healing bull Support
Real Estate
Lynne Tardiff LMC
Licensed inNH amp VT
79 Union St
Littleton NH 03561603-259-3130wwwTardiffRealtycom
Property Managment Maint
[|zxUuml extAumlAring Archangel Intuitive
Spiritual Guidance CoachReadings
Hospice Certified - Grief Support
Magdrael PO Box 71(Marsha Lorraine Downs) Glencliff NH
higherrealm01gmailcom 603-764-9151
SPC Home Maintenance LLCProperty Management Maintenance
Make The Call We Do It All Nothing Too Big Or Small
Fully Insured ~ Reliable amp Fair
Scott Colgan34 Lower Loop bull Campton NH536-2620 Will Return all calls
ocolganaolcom
Power Equip Outdoor Fun
Prescription Services bull Canada
Call toll-free 1-800-267-6917
Are You Still Paying Too Much For Your MedicationsYou can save up to 75 when you fill your prescriptionsat our Canadian and International prescription service
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Get An Extra $10 Off amp FreeShipping On Your 1st Order
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8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 1924
Page B-15 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Surveying
Timber Harvesting Tree W
David Whitcher Warren NH bull 603-764-99
NHTHC CerMember NH
Whitcherrsquos Tree FarmWhitcherrsquos Tree Farm
ldquoWe Cut Wood amp The PricldquoWe Cut Wood amp The Pric983157 Logging Logging 983157 FirewoodFirewood983157 Land Clearing Land Clearing 983157 Tree Work Tree Work
Harry J BurgessSurveyingForestry
192 Hibbard Road bull Bath NHPh (603) 838-5260 bull Fax (603) 838-6692
Television Services
Services bull Stonework
SHARP STONEWORK
Granite WorkStone Walls bull Patios
WalkwaysMini Excavating amp Loader Work
Fully Insured bull Free Estimates
Donny Sharp Sr bull Alexandria NH
603-744-5764
PerMoFor 12MosAfter InstantRebateWith24-moAgreement
DONrsquoT WAITmdash CALL NOW
1-800-978-9362
3 MONTHS FREEHBO - SHOWTIME - STARZ - CINEMAX
ALL DIRECTV OFFERS REQUIRE 24-MONTH AGREEMENT Offer ends 2514
Taxadermist Services
Conveniently Located off ofRt 112 and Rt 302 in Bath NH
TWO SIZE UNITS AVAILABLELarger Unit - 9 frac12rsquo W x 14rsquo5 +- $ 6500
Smaller Size Unit- 6rsquo0 W x 13rsquo0 +- $ 4500
ATV Camper and Boat outside storage availablecall for details
DAVIS REALTY OF NH amp VT INC bull 603-747-3211
Tack
Storage Facilities
MurrayrsquosStorage TrailersMany Sizes Available
For Sale Or Rent
(802) 757-8068802) 757-80682975 Ryegate Road975 Ryegate Road(US Rt 5) E Ryegate VTUS Rt 5) E Ryegate VT
Services
North Country Business Directory - Support Your Local Businesses
Rodney amp Ther esa Elmer
Turkeys bull Fish bull Moose bull Bear bull Deer bull Coy All Varieties of Wildlife Moun
1308 Loop Rd bull Northfield VT802-485-7184
wwwmountaindeertaxidermyco
We know howimportant your trophy is to know matter how big or sm
N YSTROM SURVEYING AND MAPPINGBOUNDARY SURVEYS - SUBDIVISIONS
STATE AND LOCAL PERMITTING
NYSTROMSURVEYINGANDMAPPINGCOM
156 ALLAGASH ROADNORTH HAVERHILL NH 03774LENYSTROMHOTMAILCOM
LEEANN N YSTROM
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6037879029 OR CELL 6034544980
Sporting bull Hunting bull Fishing
CharliersquosGun amp Sport
New amp Used Guns Bought Sold amp Traded 116 Main Street bull N Woodstock NH
603-745-6112 bull 6 days 9-5
- Hunting amp Fishing Supplies - Huge Fly Selection
- Gold Panning Supplies - Knives ~Snowshoe Rentals amp Much More
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-16
Tek TalkWith Eli HeathOf Paige Computer Services
Tech Tips Talk amp Advice For Your Computer
SKIING THE ldquoSKY-WAYrdquo
by sky king
All in Favor Say Eye
In the past I have often writtenabout how important it is to beaware of where we are lookingwhen we ski or ride Not only islooking ahead of us down thehill good for our safety and thesafety of others on the hill it
also greatly helps our perform-ance as we take in the entire runahead of us instead of just look-ing from one turn to the nextAlso when we look ahead wetend to stand up a bit taller keeping our chin up whichhelps us to get more forward onour skis or board
But with this information inmind it is also very importantthat we pay attention to how weare treating and protecting our eyes I always feel that sometype of eye protection be worneven if we only wear sunglassesat the very least Traveling atmomentum one never knowswhen the stray piece of ice my
be kicked up or other foreignmatter that could injure our eyes
I for one feel a good set of gog-gles is imperative to skiing or riding Simply protecting your eyes from the wind createdwhen we head down the hill isalways a smart idea and gog-gles provide that protectionBut there are many other factorsto consider and perhaps the ideaof owning more than one pair isa good idea
First off be sure you get a gog-gle that fits your face well andif you wear a helmet as I doyou want to make sure the gog-gles will fit the helmet as wellDifferent brands may fit differ-ent shaped faces We also must
consider the light we are deal-ing with as there are differentlenses that are better for differ-ent light situations A yellowlens may be best for flat lightand help greatly with depth per-ception where a rose tint may
be better for a little lighter timeMany goggles have a change-able lens feature We also wantto have a lens that filters outharmful UVA and UVB raysDid you know you can actuallyget sunburn on your eyesConsider the fact that not onlydo we have the sun glare but
also the reflection off the snowOther factors to consider are
peripheral vision Many newstyles may look cool but do notgive you that important sidevision Recently I have seen anew helmet with the goggles
built in in a sliding shield whichgives the user incredible periph-eral vision
The good news is is that if youdo a little shopping around youmay be able to find two or three
pairs with different lenses at afair price as opposed to oneexpensive pair try on many
pairs before you invest Butoverall lets all just get in thehabit of protecting our eyes
This is part one of a two part series
The date is approaching April 82014 when Microsoft will nolonger support Windows XPHere are some options you mayhave from Susan Bradley of Windows Secrets
All good things must come toan end in less than fourmonths Microsoft will official-ly end support for WindowsXP
Here are the steps Irsquoll take toensure that my remaining XPmachines are as secure as theycan be (Note Many of the fol-lowing tips can be applied tonewer versions of Windowstoo)
What does ldquoend of supportrdquomean After April 8 2014Microsoft will mdash among other things mdash no longer release secu-
rity updates for its 12-year-old
operating system Third-partyhardware and software vendorsmight also take a cue fromRedmond and drop developmentof XP-compatible drivers add-ons and utilities on their new
products
With that in mind all XP usersshould start by asking them-selves ldquoDo I really need to stick with an OS that will becomeincreasingly unsecurerdquo Itrsquos akinto driving an older car thatrsquos notequipped with airbags Sure itrsquollget the job done but at what
potential risk
For business computing movingoff XP might not be an optionSome line-of-business apps willrun only on Windows XP Thesame can be true of some con-sumer products For example Ihave software that lets me cus-tomize my Pronto TV remoteBut the app will run only on XPSo I keep XP on a virtualmachine thatrsquos running under
Windows 7
But those are rare exceptions Byand large therersquos no compellingreason to stick with XP mdash and asnoted above there are importantreasons not to
All that said if you must keep anXP system up and running after April 8 a few changes can helpkeep the system relatively secureAnd those changes start withInternet Explorer
Reduce threats fromXPbrowser vulnerabilities
Browsers have historically beena leading gateway for PC infec-tions and Microsoftrsquos InternetExplorer had one of the worstreputations The latest versionsof IE mdash 10 and 11 mdash are muchmore secure than their predeces-sors but neither runs on XP IE 8was the last version of an MS
browser to run on XP So one of
the first steps for hardeXP system Donrsquot use IEdefault browser (You wiever need to keep it instaupdated)
Switch to Google ChrMozilla Firefox as your connection to the Interneyou use Firefox add in Nto block malicious Another reason to Google Apps doesnrsquot sup8 but the online service in XP-compatible ChroFirefox
Keeping your antivirus sup to date is always im
but even more so with WXP My preferred AV secombination of MSecurity Essentials (siMalwarebytesrsquo Anti-M(site) which plays niceother full-time virus s(As a rule you donrsquot wantwo full-time scannerssame time)
Truth be told Irsquom skepreports claiming thaantivirus product is betanother All AV apps muto rapid changes in mdelivery And I often fincious files on systems th
top-rated antivirus pinstalled Combining comAV scanners is the bestkeep malicious softwarsystem
To complete your anti-mroutine on your XP systemlarly scan XP with a boot
product such as the KaRescue Disk (site) Thatrsquoyour PC is free of hardrootkits
At some point antivirus will stop supporting WXP When that happensing the Internet will no losafe no matter what browuse Herersquos how to mo
secure browser and emaoutside XP
For email and Interneta modern deviceYou might have a key appthat must run on Windowcan relate) but it certainemail or Web browsing Iunwilling or unable to ma newer version of Winsuggest you treat yoursholiday season to a newthatrsquos ideal for email anding mdash and relatively samalware (Most of thesedevices donrsquot run on WiConsider for example ping a Kindle Fire AppAndroid-based tablet info) Google Chromebeven a laptop running
Linux (Amazon info)
You might also conWindows RT device Butmind that Windows RTWindows (See the Oct 2Top Story ldquoWin8 vs WRT What to know bef
buyrdquo) Windows RT wfamiliar but it doesnrsquot ruWindows apps If you wWindows on a highly device see the Nov Hardware story ldquoMS Pro 2 mdash the only PC you
Well have part two next i
8132019 Northcountry News 1-17-14
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Page A-5 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Keeping Each Other Wellby Elizabeth Terp
Cooumlsauke
Adventures in Homesteading
by ethWeick
PO Box 263Pike NH 03780
Lois 802-439-6280infotwinstatehscom
wwwtwinstatehscom
Serving both sides of theConnecticut Rver
Brought To You By TwinState Humane Society ampThe Northcountry News
1004 Memorial Dr St Johnsbury VT800-856-0026
240 Dells Road Littleton NH800-370-645
Regardless if you have been naughty or nice the nice people atNorthern Lights Credit Union still are offering some great
loan discount coupons for the month of JanuaryYou can save up to 2 Annual Percentage Rate when you purchasenew or used or refinance from the other guys your auto or truck loan
with rates as low as 249 APR or up to 2 APR off your TractorSnow machine ATV UTV or watercraft with rates as low as 349 APR
With terms as long as 72 months and rates as low as 249 APRon Autos and trucks and rates as low as 349 APR on many recreation
vehicles you should be able to find a payment that fits your budget
Other restrictions may apply based on credit worthiness 2009 and newer
northern lightsCREDIT UNION
Making a difference
wwwnorthernlightscucom
So stop by one of Northern Lights Credit Unionrsquos convenient locations andsee why more people are appreciating the benefit of banking local with
neighbors and friends and were loan decisions are made locally
Serving the greater St Johnsbury amp Littleton marketplace for over 62 years
By Mortar and Pestle
As day turns to dusk turns tonight the flame of our oil lamplights the southwest corner of thecabin Standing at our cook-stove-countertop Irsquom keeping asteady rhythm in the soft lightMarble on marble I use the dark-er hours to pound out flavor thanks to the mortar and pestleThis can be completed as much
by feel as by light all that isneeded is a consistent raise andfall of the pestle As one arm
tires I momentarily break the beat while switching to the oppo-site hand
On this particular evening I putmy manual blender to work cre-ating a dry curry mix cardamomfennel cumin cinnamomcloves black pepper mustardseeds coriander tumeric fenu-greek (just because it was giftedto us) and a pinch of sugarUsing roughly equal parts Igradually turn these seeds and
pods into a powder The smell of spices slowly pervades the air ndash Ryan notes it as these are someof his favorite flavors
Within twenty minutes half of ahalf-pint jar is filled and cappedset atop the highest kitchen shelfI rinse the mortar as well as the
pestle then begin peeling garlicstored from this summerrsquos har-vest Once again the pestle beatsinto the mortar in a steady beatas this time I mash these pungentcloves Another wide-mouth ball
jar is filled with the spicy garlic pieces then mixed with oil saltand dried hot pepper A spicyvariation of aioli is set to rest
beside the curry mix
In less than an hour more than aweekrsquos worth of flavors are creat-ed from dried ingredients It isan interesting perception of timeApproximately twenty minutes
per project ndash it is a remarkablyshort period Yet it can feel longwhen each second is put towards
the manual creation of an good My arm tires or mywearies with the force of thtle While not hard worequires steady effort A attention or energy howonly means that the task longer to complete Timtainly means something difwhen the energy of each mis self-created and directed
In many ways the spice band garlic oil that we make way are a gift to each othercertainly a gift of time ndash
production of anything time and food is no exceThere is something about ing goods by hand for the ement of another it is a gcare and of intention W
comes to these foods the conent pieces comprise a product greater than its pargift of palate pleasure arichly-flavored meals
Start planning your spring ings now Contact Betbaweickgmailcom to d
your herb garden vege plantings or small orchar Business Directory listing lsquoGarden Design amp Services
Obesity Declassified
Since its discovery in 1957 HighFructose Corn Syrup (HCFS) hasbeen one of the best kept secretsof food and beverage companyproductions with the total sup-port of the USDA Currently
researchers like Robert HLustig a University of Californiaat San Francisco endocrinologistauthor of Fat Chance have begunto declassify the role HCFS playsn our obesity problem
As a child I loved the OrangeSoda we had on holiday familypicnics and the batch of HiresRoot Beer my mother brewed upeach summer Then in the earlysixties the flavor changed sodatasted like chemicals and was noattraction for me beyond the RootBeer floats we flavored with ascoop of vanilla ice cream Iknew that chemical sweetenershad been added in increasedamounts over the years but onlyrecently looked at the big pictureHerersquos what I learned
High Fructose Corn Syrup(HFCS) the darling of Big Agcorn growers receives govern-ment subsidies that keep its pricecheap and make a tidy profitfrom its monopoly paid for withour tax dollars But thatrsquos onlyhalf of the story HFCS as asweetener is much more potentthan natural cane sugar which isnot subsidized and thereforemore expensive and we pay thefull price for natural sugar
In 1915 drinking a 65 oz sodabottle daily would cause an 8 lbwt gainyear Todayrsquos 20 ozplastic bottle daily will cause a26 lb weight gainyear Thendustry went from bottles to
cans in 1960 and currently alsosells in big thirst buster 44 ozcups and big 422 oz plastic bot-tles
In tandem with the increase in thesize of soft drink containers foodand beverage companies distract-ed us with the fat-free propagan-da Fat was claimed to be the cul-prit causing obesity Yet we needfat for energy and healthy nervefunctioning We need fat to trans-port vitamins A D E and K toprotect and surround organs likethe heart and liver to prolongdigestion for longer-lasting sati-ety and more All this was disre-garded as people were encour-aged to go on a low-fat blitz Itdidnrsquot matter that there wasnrsquot afat problem before HFCS wasntroduced The public was suc-
cessfully blindfolded from thereal culprit
The tragedy is that the food andagriculture corporations knewexactly what they were doingwhat was causing obesity to goviral They spent years suppress-ng research and funding only
research that supported their claim that fat was the problemSince educational institutions arechallenged to come up withresearch grants having a reviewstring attached to any corporatefunds meant research to the con-
trary never saw print
So how about the rest of thestory how does HFCS make peo-
ple fat First we have to under-stand how our intestines connectwith the liver and the rest of our
body If you could stretch out
your intestines theyrsquod look likethe border trim of one bigumbrella The fabric connectingit all together would be themesenteric membrane with veinsin place of the spokes and a bigvein that goes to the liver in placeof the handle Anything we eathas to be broken down to a slurryfine enough to be absorbedthrough the wall of the intestineand into the small veins that fun-nel into the big vein to the liver
The liver then decides what to dowith what we eat If we take inmore sugar than the body needsfor the energy our bodies need tofunction the liver cannot storeextra sugar It converts it to fattyacids that are then sent out to bestored in all the familiar places
When we eat whole foods thesugar in them shares space withnutrients and fiber that slowsdown transit time to the liver
because the food must bechewed then ground up in thestomach before it turns into aslurry and moves on into theintestines Even in the intestinesfood relies on a squirt of bilefrom the gall bladder and squirtsof insulin and enzymes from the
pancreas to blend it up before itmoves through the mesentary tothe main line to the liver
However when we drink soda itmoves through the digestivetrack like a luge Therersquos nogradual absorption Every swig is
a big hit for the liver to deal withright now Too much soda rightnow means more fat stored rightnow Pregnant women pass theHFCS to their developing fetusesand any offspring they nurse TheWIC (Women Infants andChildren) nutritional program
provided HFCS laced formulafor babies that caused babies to
be obese at 6 mos of age
Significantly the FDA givesfructose a GRAS (GenerallyRated as Safe) status The FDAdoes not regard fructose as anacute toxin It is classed as achronic toxin Translated thatmeans it only leads to chronicdiseases doesnrsquot kill you rightoff
Lustig uses 4 interventions withhis clients who happen to be
obese children1 Get rid of all sugaredliquid Drink only water andmilk2 Eat carbohydrates withfiber- include plenty of raw veg-gies3 Wait 20 min for second
portions4 Buy your screen timeminute for minute with physicalactivity time
The first step in dealing with any
problem is to know whacause is Whether we are obnot we are all affected b
problem of obesity Hopwe will provide supporencouragement to each otour goal to keep each other
Elizabeth Terp welcomescomments at PO Box Campton NH 03223 e-elizabethterpyahoocomher Keeping Each Other
Blog httpelizabethterp
8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page A-6
The next frontier in sprawl may be on the high seas wh proliferation of fishing shipping tourism resource tion energy development military exercises and other hactivity has begun to call into question just how vaoceans really are Pictured a fishing trawler on the hig-Credit Jon AndersonFlickr
OBITUARY
OBITUARY
Dear EarthTalk I recentlyheard the term ldquoocean sprawlrdquowhich was a new one on meWe all know ldquosprawlrdquo as itmanifests itself above sea levelBut in the oceans Can youenlighten
Bill Chadwick Nantucket MA
We are all familiar by now withldquourban sprawlrdquomdashthe uncon-trolled spread of urban develop-ment into areas beyond the cityBut environmentalists warn thatthe next frontier in sprawl is onthe high seas where the prolif-eration of fishing shippingtourism resource extractionenergy development militaryexercises and other humanactivity has begun to call intoquestion just how vast our oceans really are
According to the non-profit Natural Resources DefenseCouncil (NRDC) our oceansare already under siege from
problems like pollution over-fishing and acidification andincreased industrial activity off-shoremdashleading to so-calledldquoocean sprawlrdquomdashwill jeopard-ize the food jobs and recreationwe have come to depend on theoceans to provide Itrsquos hard to
believe given how much plan-ning goes into various types of development and human activi-
ty on land that the oceans arestill like the Wild Westmdashwithvarious entities staking claimson huge stretches of open water for different purposes
A promising approach to com- bat ocean sprawl is calledcoastal and marine spatial plan-ning (CMSP) a form of zoningfor the seas to help define whocan do what and where Saysthe National Oceanic and
Atmospheric Administration(NOAA) the federal agencycharged with predictingchanges in climate weatheroceans and coasts CMSPldquoidentifies areas most suitablefor various types or classes of activities in order to reduceconflicts among uses reduceenvironmental impacts facili-tate compatible uses and pre-serve critical ecosystem servic-es to meet economic environ-mental security and socialobjectivesrdquo
ldquoMarine planning placescience and the best ainformation at the heart sion-making and brings state tribal and other ptogether to cooperativelop coastal and marine
plansrdquo continues NOAA process is designed to duser conflict improve pand regulatory efficdecrease associated co
delays engage affectemunities and stakehold preserve critical ecofunctions and servicesrdquo
President Obamarsquos National Ocean Policy NOAA and other federcies to work with oceaindustries and coastal cnities on ways to imCMSP in Americarsquos owaters to prevent oceanat home while setting an
ple for other nations aroworld Nine regional p
bodies are currently taskdeveloping detailed pltheir own regions by2015 at which point
policy makers will b
coordinate implementatIn response to momenCMSP a coalition of inincluding offshore energ
ping fisheries recreatioing and others formWorld Ocean Council tosay in how and wherespatial planning is imped The group organ
National Business ForMarine Spatial Plann2011 and will take paWorld Ocean Summit Francisco in February 2
Those of us who apprecsea certainly hope thatand other approaches wceed in turning the toceans and not be unde
by special interests oncerned with bottom line
CONTACTS wwwnrdcorg NOAA amp Marine Spatial Plwwwmspnoaagov Ocean Council wwwcouncilorg
EarthTalkreg is written aed by Roddy Scheer anMoss and is a registeremark of E - The EnviroM a g a z i(wwwemagazinecom)questions earthtalkemagazinec
Warren NH Helen (Ball)Whitcher 99 passed away
peacefully at her home on Dec24 2013 surrounded by lovedones She was born on Oct 81914 in Landaff NH to Bertand Eva (Moulton) Ball
Early on Helen hand stitched professional baseballs and later worked as a nurses aide at theGlencliff Home for the Elderly
for many years retiring in1976 On her retirement shewas a home caregiver for manyfamily members and friends
Her favorite hobbies were knit-ting crocheting and quiltingdonating hats and mittens toschool children and lap robes tothe VA and The Grafton County
Nursing Home She also wasan avid Boston Red Sox fan
Helen was predeceased by her husband Maurice and sonMaurice (Mausey) WhitcherSurvivors include 3 childrenBarbara Badger and MarleneWashburn of Warren NH andSuanne King of Wentworth
NH 6 grandchildren 10 great-grandchildren and 2 greatgreat- grandchildren
Services for Helen will be heldon Jan4 2013 at 1100am at theWarren Methodist Church
In lieu of flowers memorialdonations may be sent to PemiBaker Hospice 101 Boulder Point Dr Plymouth NH03264
M a r g a r e tDole 89 along time EastSt Johnsburyresident passedaway onWednesday January 82014 at MapleLane NursingHome in
Barton VT where she hadresided since August 2012
She was born in Warren NH onAugust 23 1924 the daughter of Kenneth and Marion(Whitcher) Moody Margaretgrew up in Warren NH andgraduated from Plymouth HighSchool NH She graduatedfrom nursing school atBrightlook Hospital in StJohnsbury VT in 1947 Shemet her husband George Dolewhile working at Brightlook Hospital and they made their home in East St Johnsburywhere they raised their familyShe was an active member of the community and the ThirdCongregational Church
Mrs Dole took pride in her vocation as a Registered NurseLocally she worked for Brightlook Hospital StJohnsbury Hospital and
Northeast Vermont RegionalHospital where she was theOperating Room Supervisor Inher free time Margaret and her husband enjoyed camping and
square dancing travelling toseveral European countriesHawaii and across countryonce by train and the other bycar She enjoyed the compan-ionship of many beloved petsespecially her dog Heidi
Mrs Dole was predeceased byher parents husband and two
brothers Bob (Owen) andSteve Moody She is survived
by her children Eleanor Doleof Sheffield VT Jack Dole of Waterford VT and Elaine Doleof East St Johnsbury VT Sheis also survived by her brother Lyle Moody and his wife Jeanof Warren NH nieces andnephews
Visiting hours were held onMonday January 13 at SaylesFuneral Home in St JohnsburyA celebration of her life washeld on Tuesday January 14 atthe Third CongregationalChurch in East St Johnsburywith the Reverend AnnHockridge officiating Burialwill be held at the DanvilleGreen Cemetery in the spring
In lieu of flowers memorialdonations may be made to ldquoTheMargaret Moody Dole NursingScholarship Fundrdquo co Eleanor Dole PO Box 305 SheffieldVT 05866 or to the ThirdCongregational Church coSharon Iverson 71 RamageRoad St Johnsbury VT 05819
8132019 Northcountry News 1-17-14
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Page A-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
North Country Sen Jeff Woodburn spent part of Thursday ona DOT snowplow clearing Franconia Notch He applauded state workers who keep our highways clear and safe As atourist destination and place that can be easily isolated fromimportant services and our southern New Hampshire neigh-bors Woodburn said we are fortunate to have 135 dedicat-ed DOT workers in Senate District 1 - NCN Courtesy Photo
OBITUARY
OBITUARY
OBITUARY
bull Complete Eye Health and Vision Examinationsbull Contact Lenses - New Fittings amp Replacementsbull Optical Shop Featuring Quality Frames amp Lenses
Certified Optician On Staff bull Appointments Available Monday Through Friday
Dr William S Holmes and AssociatesOPTOMETRISTS
603-747-319050 Smith St bull Woodsville NH
WOODSVILLEE YE CARE CENTER
Warren NH- Nelson LeoKennedy Jr 54 of Route 25died suddenly on December 242013 at the MassachusettsGeneral Hospital Boston after a brief illness
Nelson was born in Haverhill NH on December 11 1959 to Nelson Leo and Loralee(Whitcher) Kennedy Sr Hewas a graduate of WoodsvilleHigh School Class of 1978where he played soccer and
baseball Following gradua-tion he joined the US Armywhere he was stationed with BCompany 46th Engineer Battalion (Combat) (Heavy) atFort Rucker AL While therehe received a Certificate of Appreciation a Certificate of Achievement and two ArmyCommendation Medals
After his discharge Nelsonworked as a board sawyer atKen Whitcherrsquos sawmill inWarren He also worked withhis uncle Eugene Whitcher in
building construction and whilethere they completed multipleconstruction projects followingHurricane Hugo in St Croix
He also worked for Conn ValleyLawn Care in Orford NH andfor Kingrsquos Forest Industries inWentworth NH
Nelson was a member of theWaternomee Lodge 66 of theKnights of Pythias in Warrenand of the Warren Town Team13 An avid outdoorsman heloved activities such as huntingfishing and scuba diving Heachieved his Black Belt in Tai
Kwon Do and participatmartial arts tournamentsalso enjoyed NASCAR bscratch tickets and the BCeltics He was also keethe townrsquos clock located steeple of the MethChurch
Nelson was predeceased bmother Loralee Kennedyis survived by two sons NL Kennedy and wife TedPeabody MA and AdaKennedy and wife MelisOrford two step-chiJedediah R Vincelette andJulie of Plymouth NHShane Vincelette of Warregrandchildren his f
Nelson L Kennedy SWarren two sisters ChKennedy and Lorie Ann Sand husband Tim botWarren along with seaunts uncles nieces nepand cousins
There were no calling houCelebration of Nelsonrsquos lifheld on January 4 2014 atWarren United MethChurch with Rev David Mofficiating The Celebrati
Life continued at the WTown Hall after the servic
Memorial contributions mmade to Warren Old HomePO Box 132 Warren03279
For more information offer an online condol
please visit wwwrickerfhRicker Funeral HomCremation Care of Woodis in charge of arrangemen
Warren NH ndash Grover ALibby 85 died on MondayDecember 30 2013 atDartmouth Hitchcock MedicalCenter Lebanon NH
Grover was born in GlencliffNH on June 2 1928 the son of Almer and Vera (Ball) LibbyHe married Harriet Sadie Ames
on July 25 1953 Grover drovetruck for Eichornrsquos Mill andBlakersquos Creamery both of PikeNH as well as for Hawkensenrsquos
and for Pike IndustriesEventually Grover owned hisown truck and worked for him-self as an over the road truck driver for many years along
with his wife HarrietGrover was a member of theWarren United MethodistChurch and the WarrenHistorical Society He enjoyedhunting fishing gardening andtinkering in his woodworkingshop He loved the time hespent with his family
Grover was predeceased by hiswife Harriet (Ames) Libby onSeptember 30 2011 three sis-ters Marjorie Short BlancheVincelette and AudreyDunkley and a brother AlbertldquoJoerdquo Libby
He is survived by a son Grover B Libby and wife Vicki of Warren two grandchildrenKristal Seavey and husbandMike of Wakefield NH andTravis Libby and fianceacute`Samantha Frost and her son
James of Warren two brothersRoger Libby of Lincoln NHand Harold Libby of Franklin
NH and several nieces andnephews
Calling hours were held onSunday January 5 2014 atRicker Funeral Home 1 BirchStreet Woodsville NH
A funeral service was held onMonday January 6th at Ricker Funeral Home with Rev DavidMoore of the Warren UnitedMethodist Church officiatingBurial will be in the spring inthe Warren Village Cemetery
Memorial contributions can bemade to the Warren UnitedMethodist Church Warren NH03279
Ricker Funeral Home ampCremation Care of Woodsvilleis in charge of arrangementsFor more information or tooffer an online condolence
please visit wwwrickerfhcom
Franklin NH ndash Harold Libby80 a former longtime Warren
resident died ThursdayJanuary 2 2014 at The GoldenCrest Nursing Home Franklin
He was born in Glencliff NHDecember 8 1933 a son of Almer and Vera (Ball) Libbyand grew up in Warren Haroldworked in various saw mills inNew Hampshire and Vermontas well as the Lincoln Paper Mill and Ames Bobbin MillHe lived in Warren for a goodportion of his life before spend-ing a short time in Plymouthand has been a resident at TheGolden Crest in Franklin for thepast 4 years Harold served in
the US Army and had beenstationed in Germany
Survivors include a brother Roger Libby and wife Helen of Lincoln NH along with sever-al nieces nephews and cousinsHe was predeceased three sis-ters Marjorie Short BlancheVincillette and AudreyDunkley and two brothersAlbert and Grover Libby
There will be no calling hoursA graveside burial service will
be held on Friday May 9 2014at 11 AM in Glencliff Cemetery with Rev DavidMoore officiating
For more information or to signan online condolence pleasevisit wwwrickerfhcomRicker Funeral Home ampCremation Care of Woodsvilleis in chare of arrangements
8132019 Northcountry News 1-17-14
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F R A N C O N I A N O T C H S T A T E P A R K N H
cannonmtcom snowphone 6038237771
8132019 Northcountry News 1-17-14
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Page B-11 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
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Crushed Ledge Products
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Hours Mon-Fri 10-6
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RICH CLIFFORDCONCRETE FORM COMPANYFoundations Floors Slabs Retaining
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Sanding amp Plowing PO Box 204 bull 54 Clifford Drive
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Septic And Water SystemsCellar Holes Driveways Roads
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Excavating Company Maurice Horne 787-6691 bull Kevin 787-2378
776 French Pond Rd bull N Haverhill NH
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Lower Cohase RegionalChamber of CommercePO Box 209 Bradford VT 05033Mark J Nielsen - Exec Director
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WWWCOHASEORG Community Calendar
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Wally MorabitoWallyNCCNHcom
Tues-Fri 10-5 bull Sat 10-3
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Plymouth NH 03264
Buying bull Selling bull Appraisals
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-12
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230 NH Rt 25 bull Warren NH 03603-764-9496 bull M-Sat 8-5 Sun
B u
r n i n
g B u s h H o m e C e
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Joanrsquos Hair DesignRte 10
Haverhill NH989-9899
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Dairy Produ
603-272-9
Our Own Homemade Fudge Ice Cream amp Gelato
Year Round Hrs Winter Jan 1 - May 31 Sat amp SuSummer June 1 - Dec 31 Thurs - Sun 10-5(other hours by appointment or by chance
430 Route 10 Piermont NH 037
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Email plants7yahoocom
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802-757-2163Wells River VT 05081
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Office 603-787-5956infocbphicom bull wwwcbphicom
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Jugs Filters Line Tanks LabelsGrading Kits Hydrometers amp MorePAN CLEANERS - EXCELLENT PRICES
Visitors Welcome ~ Please Call For Info
Hardware Home Supplies
802-222-5280 bull 800-455-5280
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Exit 16 on I-91 Bradford VT Visit our website obiwebcom
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Support Your LocalSmall Businesses
Use This Directory TAssist In Your Search
North Country Business Directory - Support Your Local Businesses
Septic Services
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Formerly Home For The Ag14 Maple Street
Woodsville NH 03785603-747-3493
Residential Home with private roo24 hour supervision home-cooked m
housekeeping and laundry includ
A non-profit organizationserving people since 1921
Senior Services
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bull Emergency LightService
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United Safety Services603-631-2214
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Specializing inStanding Seam Roofing
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PO Box 128 bull South Ryegate VT 05069
(802) 584-4065kendallstandingseamyahoocom
wwwkendallstandingseamcom
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405 South Main St LisbBuying Copper Brass Alum E
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Containers For Cleanouts amp ConstructionProjects Of Every Size
Pike NH bull 989-5300
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Lynne Tardiff LMC
Licensed inNH amp VT
79 Union St
Littleton NH 03561603-259-3130wwwTardiffRealtycom
Property Managment Maint
[|zxUuml extAumlAring Archangel Intuitive
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Magdrael PO Box 71(Marsha Lorraine Downs) Glencliff NH
higherrealm01gmailcom 603-764-9151
SPC Home Maintenance LLCProperty Management Maintenance
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Fully Insured ~ Reliable amp Fair
Scott Colgan34 Lower Loop bull Campton NH536-2620 Will Return all calls
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Page B-15 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Surveying
Timber Harvesting Tree W
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ldquoWe Cut Wood amp The PricldquoWe Cut Wood amp The Pric983157 Logging Logging 983157 FirewoodFirewood983157 Land Clearing Land Clearing 983157 Tree Work Tree Work
Harry J BurgessSurveyingForestry
192 Hibbard Road bull Bath NHPh (603) 838-5260 bull Fax (603) 838-6692
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SHARP STONEWORK
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WalkwaysMini Excavating amp Loader Work
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Donny Sharp Sr bull Alexandria NH
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DAVIS REALTY OF NH amp VT INC bull 603-747-3211
Tack
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MurrayrsquosStorage TrailersMany Sizes Available
For Sale Or Rent
(802) 757-8068802) 757-80682975 Ryegate Road975 Ryegate Road(US Rt 5) E Ryegate VTUS Rt 5) E Ryegate VT
Services
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Rodney amp Ther esa Elmer
Turkeys bull Fish bull Moose bull Bear bull Deer bull Coy All Varieties of Wildlife Moun
1308 Loop Rd bull Northfield VT802-485-7184
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LEEANN N YSTROM
NH LICENSED LAND SURVEYOR 983
6037879029 OR CELL 6034544980
Sporting bull Hunting bull Fishing
CharliersquosGun amp Sport
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- Hunting amp Fishing Supplies - Huge Fly Selection
- Gold Panning Supplies - Knives ~Snowshoe Rentals amp Much More
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2024
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-16
Tek TalkWith Eli HeathOf Paige Computer Services
Tech Tips Talk amp Advice For Your Computer
SKIING THE ldquoSKY-WAYrdquo
by sky king
All in Favor Say Eye
In the past I have often writtenabout how important it is to beaware of where we are lookingwhen we ski or ride Not only islooking ahead of us down thehill good for our safety and thesafety of others on the hill it
also greatly helps our perform-ance as we take in the entire runahead of us instead of just look-ing from one turn to the nextAlso when we look ahead wetend to stand up a bit taller keeping our chin up whichhelps us to get more forward onour skis or board
But with this information inmind it is also very importantthat we pay attention to how weare treating and protecting our eyes I always feel that sometype of eye protection be worneven if we only wear sunglassesat the very least Traveling atmomentum one never knowswhen the stray piece of ice my
be kicked up or other foreignmatter that could injure our eyes
I for one feel a good set of gog-gles is imperative to skiing or riding Simply protecting your eyes from the wind createdwhen we head down the hill isalways a smart idea and gog-gles provide that protectionBut there are many other factorsto consider and perhaps the ideaof owning more than one pair isa good idea
First off be sure you get a gog-gle that fits your face well andif you wear a helmet as I doyou want to make sure the gog-gles will fit the helmet as wellDifferent brands may fit differ-ent shaped faces We also must
consider the light we are deal-ing with as there are differentlenses that are better for differ-ent light situations A yellowlens may be best for flat lightand help greatly with depth per-ception where a rose tint may
be better for a little lighter timeMany goggles have a change-able lens feature We also wantto have a lens that filters outharmful UVA and UVB raysDid you know you can actuallyget sunburn on your eyesConsider the fact that not onlydo we have the sun glare but
also the reflection off the snowOther factors to consider are
peripheral vision Many newstyles may look cool but do notgive you that important sidevision Recently I have seen anew helmet with the goggles
built in in a sliding shield whichgives the user incredible periph-eral vision
The good news is is that if youdo a little shopping around youmay be able to find two or three
pairs with different lenses at afair price as opposed to oneexpensive pair try on many
pairs before you invest Butoverall lets all just get in thehabit of protecting our eyes
This is part one of a two part series
The date is approaching April 82014 when Microsoft will nolonger support Windows XPHere are some options you mayhave from Susan Bradley of Windows Secrets
All good things must come toan end in less than fourmonths Microsoft will official-ly end support for WindowsXP
Here are the steps Irsquoll take toensure that my remaining XPmachines are as secure as theycan be (Note Many of the fol-lowing tips can be applied tonewer versions of Windowstoo)
What does ldquoend of supportrdquomean After April 8 2014Microsoft will mdash among other things mdash no longer release secu-
rity updates for its 12-year-old
operating system Third-partyhardware and software vendorsmight also take a cue fromRedmond and drop developmentof XP-compatible drivers add-ons and utilities on their new
products
With that in mind all XP usersshould start by asking them-selves ldquoDo I really need to stick with an OS that will becomeincreasingly unsecurerdquo Itrsquos akinto driving an older car thatrsquos notequipped with airbags Sure itrsquollget the job done but at what
potential risk
For business computing movingoff XP might not be an optionSome line-of-business apps willrun only on Windows XP Thesame can be true of some con-sumer products For example Ihave software that lets me cus-tomize my Pronto TV remoteBut the app will run only on XPSo I keep XP on a virtualmachine thatrsquos running under
Windows 7
But those are rare exceptions Byand large therersquos no compellingreason to stick with XP mdash and asnoted above there are importantreasons not to
All that said if you must keep anXP system up and running after April 8 a few changes can helpkeep the system relatively secureAnd those changes start withInternet Explorer
Reduce threats fromXPbrowser vulnerabilities
Browsers have historically beena leading gateway for PC infec-tions and Microsoftrsquos InternetExplorer had one of the worstreputations The latest versionsof IE mdash 10 and 11 mdash are muchmore secure than their predeces-sors but neither runs on XP IE 8was the last version of an MS
browser to run on XP So one of
the first steps for hardeXP system Donrsquot use IEdefault browser (You wiever need to keep it instaupdated)
Switch to Google ChrMozilla Firefox as your connection to the Interneyou use Firefox add in Nto block malicious Another reason to Google Apps doesnrsquot sup8 but the online service in XP-compatible ChroFirefox
Keeping your antivirus sup to date is always im
but even more so with WXP My preferred AV secombination of MSecurity Essentials (siMalwarebytesrsquo Anti-M(site) which plays niceother full-time virus s(As a rule you donrsquot wantwo full-time scannerssame time)
Truth be told Irsquom skepreports claiming thaantivirus product is betanother All AV apps muto rapid changes in mdelivery And I often fincious files on systems th
top-rated antivirus pinstalled Combining comAV scanners is the bestkeep malicious softwarsystem
To complete your anti-mroutine on your XP systemlarly scan XP with a boot
product such as the KaRescue Disk (site) Thatrsquoyour PC is free of hardrootkits
At some point antivirus will stop supporting WXP When that happensing the Internet will no losafe no matter what browuse Herersquos how to mo
secure browser and emaoutside XP
For email and Interneta modern deviceYou might have a key appthat must run on Windowcan relate) but it certainemail or Web browsing Iunwilling or unable to ma newer version of Winsuggest you treat yoursholiday season to a newthatrsquos ideal for email anding mdash and relatively samalware (Most of thesedevices donrsquot run on WiConsider for example ping a Kindle Fire AppAndroid-based tablet info) Google Chromebeven a laptop running
Linux (Amazon info)
You might also conWindows RT device Butmind that Windows RTWindows (See the Oct 2Top Story ldquoWin8 vs WRT What to know bef
buyrdquo) Windows RT wfamiliar but it doesnrsquot ruWindows apps If you wWindows on a highly device see the Nov Hardware story ldquoMS Pro 2 mdash the only PC you
Well have part two next i
8132019 Northcountry News 1-17-14
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Page A-5 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Keeping Each Other Wellby Elizabeth Terp
Cooumlsauke
Adventures in Homesteading
by ethWeick
PO Box 263Pike NH 03780
Lois 802-439-6280infotwinstatehscom
wwwtwinstatehscom
Serving both sides of theConnecticut Rver
Brought To You By TwinState Humane Society ampThe Northcountry News
1004 Memorial Dr St Johnsbury VT800-856-0026
240 Dells Road Littleton NH800-370-645
Regardless if you have been naughty or nice the nice people atNorthern Lights Credit Union still are offering some great
loan discount coupons for the month of JanuaryYou can save up to 2 Annual Percentage Rate when you purchasenew or used or refinance from the other guys your auto or truck loan
with rates as low as 249 APR or up to 2 APR off your TractorSnow machine ATV UTV or watercraft with rates as low as 349 APR
With terms as long as 72 months and rates as low as 249 APRon Autos and trucks and rates as low as 349 APR on many recreation
vehicles you should be able to find a payment that fits your budget
Other restrictions may apply based on credit worthiness 2009 and newer
northern lightsCREDIT UNION
Making a difference
wwwnorthernlightscucom
So stop by one of Northern Lights Credit Unionrsquos convenient locations andsee why more people are appreciating the benefit of banking local with
neighbors and friends and were loan decisions are made locally
Serving the greater St Johnsbury amp Littleton marketplace for over 62 years
By Mortar and Pestle
As day turns to dusk turns tonight the flame of our oil lamplights the southwest corner of thecabin Standing at our cook-stove-countertop Irsquom keeping asteady rhythm in the soft lightMarble on marble I use the dark-er hours to pound out flavor thanks to the mortar and pestleThis can be completed as much
by feel as by light all that isneeded is a consistent raise andfall of the pestle As one arm
tires I momentarily break the beat while switching to the oppo-site hand
On this particular evening I putmy manual blender to work cre-ating a dry curry mix cardamomfennel cumin cinnamomcloves black pepper mustardseeds coriander tumeric fenu-greek (just because it was giftedto us) and a pinch of sugarUsing roughly equal parts Igradually turn these seeds and
pods into a powder The smell of spices slowly pervades the air ndash Ryan notes it as these are someof his favorite flavors
Within twenty minutes half of ahalf-pint jar is filled and cappedset atop the highest kitchen shelfI rinse the mortar as well as the
pestle then begin peeling garlicstored from this summerrsquos har-vest Once again the pestle beatsinto the mortar in a steady beatas this time I mash these pungentcloves Another wide-mouth ball
jar is filled with the spicy garlic pieces then mixed with oil saltand dried hot pepper A spicyvariation of aioli is set to rest
beside the curry mix
In less than an hour more than aweekrsquos worth of flavors are creat-ed from dried ingredients It isan interesting perception of timeApproximately twenty minutes
per project ndash it is a remarkablyshort period Yet it can feel longwhen each second is put towards
the manual creation of an good My arm tires or mywearies with the force of thtle While not hard worequires steady effort A attention or energy howonly means that the task longer to complete Timtainly means something difwhen the energy of each mis self-created and directed
In many ways the spice band garlic oil that we make way are a gift to each othercertainly a gift of time ndash
production of anything time and food is no exceThere is something about ing goods by hand for the ement of another it is a gcare and of intention W
comes to these foods the conent pieces comprise a product greater than its pargift of palate pleasure arichly-flavored meals
Start planning your spring ings now Contact Betbaweickgmailcom to d
your herb garden vege plantings or small orchar Business Directory listing lsquoGarden Design amp Services
Obesity Declassified
Since its discovery in 1957 HighFructose Corn Syrup (HCFS) hasbeen one of the best kept secretsof food and beverage companyproductions with the total sup-port of the USDA Currently
researchers like Robert HLustig a University of Californiaat San Francisco endocrinologistauthor of Fat Chance have begunto declassify the role HCFS playsn our obesity problem
As a child I loved the OrangeSoda we had on holiday familypicnics and the batch of HiresRoot Beer my mother brewed upeach summer Then in the earlysixties the flavor changed sodatasted like chemicals and was noattraction for me beyond the RootBeer floats we flavored with ascoop of vanilla ice cream Iknew that chemical sweetenershad been added in increasedamounts over the years but onlyrecently looked at the big pictureHerersquos what I learned
High Fructose Corn Syrup(HFCS) the darling of Big Agcorn growers receives govern-ment subsidies that keep its pricecheap and make a tidy profitfrom its monopoly paid for withour tax dollars But thatrsquos onlyhalf of the story HFCS as asweetener is much more potentthan natural cane sugar which isnot subsidized and thereforemore expensive and we pay thefull price for natural sugar
In 1915 drinking a 65 oz sodabottle daily would cause an 8 lbwt gainyear Todayrsquos 20 ozplastic bottle daily will cause a26 lb weight gainyear Thendustry went from bottles to
cans in 1960 and currently alsosells in big thirst buster 44 ozcups and big 422 oz plastic bot-tles
In tandem with the increase in thesize of soft drink containers foodand beverage companies distract-ed us with the fat-free propagan-da Fat was claimed to be the cul-prit causing obesity Yet we needfat for energy and healthy nervefunctioning We need fat to trans-port vitamins A D E and K toprotect and surround organs likethe heart and liver to prolongdigestion for longer-lasting sati-ety and more All this was disre-garded as people were encour-aged to go on a low-fat blitz Itdidnrsquot matter that there wasnrsquot afat problem before HFCS wasntroduced The public was suc-
cessfully blindfolded from thereal culprit
The tragedy is that the food andagriculture corporations knewexactly what they were doingwhat was causing obesity to goviral They spent years suppress-ng research and funding only
research that supported their claim that fat was the problemSince educational institutions arechallenged to come up withresearch grants having a reviewstring attached to any corporatefunds meant research to the con-
trary never saw print
So how about the rest of thestory how does HFCS make peo-
ple fat First we have to under-stand how our intestines connectwith the liver and the rest of our
body If you could stretch out
your intestines theyrsquod look likethe border trim of one bigumbrella The fabric connectingit all together would be themesenteric membrane with veinsin place of the spokes and a bigvein that goes to the liver in placeof the handle Anything we eathas to be broken down to a slurryfine enough to be absorbedthrough the wall of the intestineand into the small veins that fun-nel into the big vein to the liver
The liver then decides what to dowith what we eat If we take inmore sugar than the body needsfor the energy our bodies need tofunction the liver cannot storeextra sugar It converts it to fattyacids that are then sent out to bestored in all the familiar places
When we eat whole foods thesugar in them shares space withnutrients and fiber that slowsdown transit time to the liver
because the food must bechewed then ground up in thestomach before it turns into aslurry and moves on into theintestines Even in the intestinesfood relies on a squirt of bilefrom the gall bladder and squirtsof insulin and enzymes from the
pancreas to blend it up before itmoves through the mesentary tothe main line to the liver
However when we drink soda itmoves through the digestivetrack like a luge Therersquos nogradual absorption Every swig is
a big hit for the liver to deal withright now Too much soda rightnow means more fat stored rightnow Pregnant women pass theHFCS to their developing fetusesand any offspring they nurse TheWIC (Women Infants andChildren) nutritional program
provided HFCS laced formulafor babies that caused babies to
be obese at 6 mos of age
Significantly the FDA givesfructose a GRAS (GenerallyRated as Safe) status The FDAdoes not regard fructose as anacute toxin It is classed as achronic toxin Translated thatmeans it only leads to chronicdiseases doesnrsquot kill you rightoff
Lustig uses 4 interventions withhis clients who happen to be
obese children1 Get rid of all sugaredliquid Drink only water andmilk2 Eat carbohydrates withfiber- include plenty of raw veg-gies3 Wait 20 min for second
portions4 Buy your screen timeminute for minute with physicalactivity time
The first step in dealing with any
problem is to know whacause is Whether we are obnot we are all affected b
problem of obesity Hopwe will provide supporencouragement to each otour goal to keep each other
Elizabeth Terp welcomescomments at PO Box Campton NH 03223 e-elizabethterpyahoocomher Keeping Each Other
Blog httpelizabethterp
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2224
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page A-6
The next frontier in sprawl may be on the high seas wh proliferation of fishing shipping tourism resource tion energy development military exercises and other hactivity has begun to call into question just how vaoceans really are Pictured a fishing trawler on the hig-Credit Jon AndersonFlickr
OBITUARY
OBITUARY
Dear EarthTalk I recentlyheard the term ldquoocean sprawlrdquowhich was a new one on meWe all know ldquosprawlrdquo as itmanifests itself above sea levelBut in the oceans Can youenlighten
Bill Chadwick Nantucket MA
We are all familiar by now withldquourban sprawlrdquomdashthe uncon-trolled spread of urban develop-ment into areas beyond the cityBut environmentalists warn thatthe next frontier in sprawl is onthe high seas where the prolif-eration of fishing shippingtourism resource extractionenergy development militaryexercises and other humanactivity has begun to call intoquestion just how vast our oceans really are
According to the non-profit Natural Resources DefenseCouncil (NRDC) our oceansare already under siege from
problems like pollution over-fishing and acidification andincreased industrial activity off-shoremdashleading to so-calledldquoocean sprawlrdquomdashwill jeopard-ize the food jobs and recreationwe have come to depend on theoceans to provide Itrsquos hard to
believe given how much plan-ning goes into various types of development and human activi-
ty on land that the oceans arestill like the Wild Westmdashwithvarious entities staking claimson huge stretches of open water for different purposes
A promising approach to com- bat ocean sprawl is calledcoastal and marine spatial plan-ning (CMSP) a form of zoningfor the seas to help define whocan do what and where Saysthe National Oceanic and
Atmospheric Administration(NOAA) the federal agencycharged with predictingchanges in climate weatheroceans and coasts CMSPldquoidentifies areas most suitablefor various types or classes of activities in order to reduceconflicts among uses reduceenvironmental impacts facili-tate compatible uses and pre-serve critical ecosystem servic-es to meet economic environ-mental security and socialobjectivesrdquo
ldquoMarine planning placescience and the best ainformation at the heart sion-making and brings state tribal and other ptogether to cooperativelop coastal and marine
plansrdquo continues NOAA process is designed to duser conflict improve pand regulatory efficdecrease associated co
delays engage affectemunities and stakehold preserve critical ecofunctions and servicesrdquo
President Obamarsquos National Ocean Policy NOAA and other federcies to work with oceaindustries and coastal cnities on ways to imCMSP in Americarsquos owaters to prevent oceanat home while setting an
ple for other nations aroworld Nine regional p
bodies are currently taskdeveloping detailed pltheir own regions by2015 at which point
policy makers will b
coordinate implementatIn response to momenCMSP a coalition of inincluding offshore energ
ping fisheries recreatioing and others formWorld Ocean Council tosay in how and wherespatial planning is imped The group organ
National Business ForMarine Spatial Plann2011 and will take paWorld Ocean Summit Francisco in February 2
Those of us who apprecsea certainly hope thatand other approaches wceed in turning the toceans and not be unde
by special interests oncerned with bottom line
CONTACTS wwwnrdcorg NOAA amp Marine Spatial Plwwwmspnoaagov Ocean Council wwwcouncilorg
EarthTalkreg is written aed by Roddy Scheer anMoss and is a registeremark of E - The EnviroM a g a z i(wwwemagazinecom)questions earthtalkemagazinec
Warren NH Helen (Ball)Whitcher 99 passed away
peacefully at her home on Dec24 2013 surrounded by lovedones She was born on Oct 81914 in Landaff NH to Bertand Eva (Moulton) Ball
Early on Helen hand stitched professional baseballs and later worked as a nurses aide at theGlencliff Home for the Elderly
for many years retiring in1976 On her retirement shewas a home caregiver for manyfamily members and friends
Her favorite hobbies were knit-ting crocheting and quiltingdonating hats and mittens toschool children and lap robes tothe VA and The Grafton County
Nursing Home She also wasan avid Boston Red Sox fan
Helen was predeceased by her husband Maurice and sonMaurice (Mausey) WhitcherSurvivors include 3 childrenBarbara Badger and MarleneWashburn of Warren NH andSuanne King of Wentworth
NH 6 grandchildren 10 great-grandchildren and 2 greatgreat- grandchildren
Services for Helen will be heldon Jan4 2013 at 1100am at theWarren Methodist Church
In lieu of flowers memorialdonations may be sent to PemiBaker Hospice 101 Boulder Point Dr Plymouth NH03264
M a r g a r e tDole 89 along time EastSt Johnsburyresident passedaway onWednesday January 82014 at MapleLane NursingHome in
Barton VT where she hadresided since August 2012
She was born in Warren NH onAugust 23 1924 the daughter of Kenneth and Marion(Whitcher) Moody Margaretgrew up in Warren NH andgraduated from Plymouth HighSchool NH She graduatedfrom nursing school atBrightlook Hospital in StJohnsbury VT in 1947 Shemet her husband George Dolewhile working at Brightlook Hospital and they made their home in East St Johnsburywhere they raised their familyShe was an active member of the community and the ThirdCongregational Church
Mrs Dole took pride in her vocation as a Registered NurseLocally she worked for Brightlook Hospital StJohnsbury Hospital and
Northeast Vermont RegionalHospital where she was theOperating Room Supervisor Inher free time Margaret and her husband enjoyed camping and
square dancing travelling toseveral European countriesHawaii and across countryonce by train and the other bycar She enjoyed the compan-ionship of many beloved petsespecially her dog Heidi
Mrs Dole was predeceased byher parents husband and two
brothers Bob (Owen) andSteve Moody She is survived
by her children Eleanor Doleof Sheffield VT Jack Dole of Waterford VT and Elaine Doleof East St Johnsbury VT Sheis also survived by her brother Lyle Moody and his wife Jeanof Warren NH nieces andnephews
Visiting hours were held onMonday January 13 at SaylesFuneral Home in St JohnsburyA celebration of her life washeld on Tuesday January 14 atthe Third CongregationalChurch in East St Johnsburywith the Reverend AnnHockridge officiating Burialwill be held at the DanvilleGreen Cemetery in the spring
In lieu of flowers memorialdonations may be made to ldquoTheMargaret Moody Dole NursingScholarship Fundrdquo co Eleanor Dole PO Box 305 SheffieldVT 05866 or to the ThirdCongregational Church coSharon Iverson 71 RamageRoad St Johnsbury VT 05819
8132019 Northcountry News 1-17-14
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Page A-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
North Country Sen Jeff Woodburn spent part of Thursday ona DOT snowplow clearing Franconia Notch He applauded state workers who keep our highways clear and safe As atourist destination and place that can be easily isolated fromimportant services and our southern New Hampshire neigh-bors Woodburn said we are fortunate to have 135 dedicat-ed DOT workers in Senate District 1 - NCN Courtesy Photo
OBITUARY
OBITUARY
OBITUARY
bull Complete Eye Health and Vision Examinationsbull Contact Lenses - New Fittings amp Replacementsbull Optical Shop Featuring Quality Frames amp Lenses
Certified Optician On Staff bull Appointments Available Monday Through Friday
Dr William S Holmes and AssociatesOPTOMETRISTS
603-747-319050 Smith St bull Woodsville NH
WOODSVILLEE YE CARE CENTER
Warren NH- Nelson LeoKennedy Jr 54 of Route 25died suddenly on December 242013 at the MassachusettsGeneral Hospital Boston after a brief illness
Nelson was born in Haverhill NH on December 11 1959 to Nelson Leo and Loralee(Whitcher) Kennedy Sr Hewas a graduate of WoodsvilleHigh School Class of 1978where he played soccer and
baseball Following gradua-tion he joined the US Armywhere he was stationed with BCompany 46th Engineer Battalion (Combat) (Heavy) atFort Rucker AL While therehe received a Certificate of Appreciation a Certificate of Achievement and two ArmyCommendation Medals
After his discharge Nelsonworked as a board sawyer atKen Whitcherrsquos sawmill inWarren He also worked withhis uncle Eugene Whitcher in
building construction and whilethere they completed multipleconstruction projects followingHurricane Hugo in St Croix
He also worked for Conn ValleyLawn Care in Orford NH andfor Kingrsquos Forest Industries inWentworth NH
Nelson was a member of theWaternomee Lodge 66 of theKnights of Pythias in Warrenand of the Warren Town Team13 An avid outdoorsman heloved activities such as huntingfishing and scuba diving Heachieved his Black Belt in Tai
Kwon Do and participatmartial arts tournamentsalso enjoyed NASCAR bscratch tickets and the BCeltics He was also keethe townrsquos clock located steeple of the MethChurch
Nelson was predeceased bmother Loralee Kennedyis survived by two sons NL Kennedy and wife TedPeabody MA and AdaKennedy and wife MelisOrford two step-chiJedediah R Vincelette andJulie of Plymouth NHShane Vincelette of Warregrandchildren his f
Nelson L Kennedy SWarren two sisters ChKennedy and Lorie Ann Sand husband Tim botWarren along with seaunts uncles nieces nepand cousins
There were no calling houCelebration of Nelsonrsquos lifheld on January 4 2014 atWarren United MethChurch with Rev David Mofficiating The Celebrati
Life continued at the WTown Hall after the servic
Memorial contributions mmade to Warren Old HomePO Box 132 Warren03279
For more information offer an online condol
please visit wwwrickerfhRicker Funeral HomCremation Care of Woodis in charge of arrangemen
Warren NH ndash Grover ALibby 85 died on MondayDecember 30 2013 atDartmouth Hitchcock MedicalCenter Lebanon NH
Grover was born in GlencliffNH on June 2 1928 the son of Almer and Vera (Ball) LibbyHe married Harriet Sadie Ames
on July 25 1953 Grover drovetruck for Eichornrsquos Mill andBlakersquos Creamery both of PikeNH as well as for Hawkensenrsquos
and for Pike IndustriesEventually Grover owned hisown truck and worked for him-self as an over the road truck driver for many years along
with his wife HarrietGrover was a member of theWarren United MethodistChurch and the WarrenHistorical Society He enjoyedhunting fishing gardening andtinkering in his woodworkingshop He loved the time hespent with his family
Grover was predeceased by hiswife Harriet (Ames) Libby onSeptember 30 2011 three sis-ters Marjorie Short BlancheVincelette and AudreyDunkley and a brother AlbertldquoJoerdquo Libby
He is survived by a son Grover B Libby and wife Vicki of Warren two grandchildrenKristal Seavey and husbandMike of Wakefield NH andTravis Libby and fianceacute`Samantha Frost and her son
James of Warren two brothersRoger Libby of Lincoln NHand Harold Libby of Franklin
NH and several nieces andnephews
Calling hours were held onSunday January 5 2014 atRicker Funeral Home 1 BirchStreet Woodsville NH
A funeral service was held onMonday January 6th at Ricker Funeral Home with Rev DavidMoore of the Warren UnitedMethodist Church officiatingBurial will be in the spring inthe Warren Village Cemetery
Memorial contributions can bemade to the Warren UnitedMethodist Church Warren NH03279
Ricker Funeral Home ampCremation Care of Woodsvilleis in charge of arrangementsFor more information or tooffer an online condolence
please visit wwwrickerfhcom
Franklin NH ndash Harold Libby80 a former longtime Warren
resident died ThursdayJanuary 2 2014 at The GoldenCrest Nursing Home Franklin
He was born in Glencliff NHDecember 8 1933 a son of Almer and Vera (Ball) Libbyand grew up in Warren Haroldworked in various saw mills inNew Hampshire and Vermontas well as the Lincoln Paper Mill and Ames Bobbin MillHe lived in Warren for a goodportion of his life before spend-ing a short time in Plymouthand has been a resident at TheGolden Crest in Franklin for thepast 4 years Harold served in
the US Army and had beenstationed in Germany
Survivors include a brother Roger Libby and wife Helen of Lincoln NH along with sever-al nieces nephews and cousinsHe was predeceased three sis-ters Marjorie Short BlancheVincillette and AudreyDunkley and two brothersAlbert and Grover Libby
There will be no calling hoursA graveside burial service will
be held on Friday May 9 2014at 11 AM in Glencliff Cemetery with Rev DavidMoore officiating
For more information or to signan online condolence pleasevisit wwwrickerfhcomRicker Funeral Home ampCremation Care of Woodsvilleis in chare of arrangements
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2424
F R A N C O N I A N O T C H S T A T E P A R K N H
cannonmtcom snowphone 6038237771
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 1624
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-12
Starting At Only $20monCan You Actually Afford
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Call Today 603-764-58
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Gas Wood Oil Pellet StovesInserts Furnaces bull Maple Suagaring Su
Hardware Plumbing Lumber HousewaSo Much More
230 NH Rt 25 bull Warren NH 03603-764-9496 bull M-Sat 8-5 Sun
B u
r n i n
g B u s h H o m e C e
Hardware Home Suppl
Hair Salon Services
Joanrsquos Hair DesignRte 10
Haverhill NH989-9899
Professional Care
Is Best For Your Hai
Joan Wiggins ~ Stylist
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New EnglCrafts amp G
Dairy Produ
603-272-9
Our Own Homemade Fudge Ice Cream amp Gelato
Year Round Hrs Winter Jan 1 - May 31 Sat amp SuSummer June 1 - Dec 31 Thurs - Sun 10-5(other hours by appointment or by chance
430 Route 10 Piermont NH 037
PiermontPlant Pantry Greenhou
Bedding bull Vegetables bull Plants
Hanging Baskets bull Perennials amp M
Wholesale Retail Rte 25 Abby MePiermont NH (603) 272
Email plants7yahoocom
Greenhouse - Plants
Garden Design Services
Heating Oil Diesel amp Gasoline24-Hour Burner Service
(For Customers Only)
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802-757-2163Wells River VT 05081
Florist Flowers
SEE THIS
YOUR AD COULD
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Fuels
Ryezak Oil amp PropaneBulk amp Bottled Propane Service
Home Heating Oil
Residential bull Commercial1536 NH Route 25 bull Rumney NH
603-786-9776
Electricians
Farrier - Horseshoeing
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Warren NH bull 603-764-7696
Hot amp ColdShoeing
Complete Farrier Service
Starting At Only $20monthCan You Actually Afford
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Call Today 603-764-5807
8132019 Northcountry News 1-17-14
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Page B-13 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
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Plumbing Heating Duct W
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Home Inspections Maple Products Supplies
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Log Home Maintenance
Serving Central amp Northern NH and VT Residential amp Commercial
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TODD DUKETTEToll Free 866-388-2692
Office 603-787-5956infocbphicom bull wwwcbphicom
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Jugs Filters Line Tanks LabelsGrading Kits Hydrometers amp MorePAN CLEANERS - EXCELLENT PRICES
Visitors Welcome ~ Please Call For Info
Hardware Home Supplies
802-222-5280 bull 800-455-5280
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Support Your LocalSmall Businesses
Use This Directory TAssist In Your Search
North Country Business Directory - Support Your Local Businesses
Septic Services
Safety Services
MaplewoodA Senior Residence
Formerly Home For The Ag14 Maple Street
Woodsville NH 03785603-747-3493
Residential Home with private roo24 hour supervision home-cooked m
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A non-profit organizationserving people since 1921
Senior Services
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Page B-15 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
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Timber Harvesting Tree W
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192 Hibbard Road bull Bath NHPh (603) 838-5260 bull Fax (603) 838-6692
Television Services
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For Sale Or Rent
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Services
North Country Business Directory - Support Your Local Businesses
Rodney amp Ther esa Elmer
Turkeys bull Fish bull Moose bull Bear bull Deer bull Coy All Varieties of Wildlife Moun
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8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-16
Tek TalkWith Eli HeathOf Paige Computer Services
Tech Tips Talk amp Advice For Your Computer
SKIING THE ldquoSKY-WAYrdquo
by sky king
All in Favor Say Eye
In the past I have often writtenabout how important it is to beaware of where we are lookingwhen we ski or ride Not only islooking ahead of us down thehill good for our safety and thesafety of others on the hill it
also greatly helps our perform-ance as we take in the entire runahead of us instead of just look-ing from one turn to the nextAlso when we look ahead wetend to stand up a bit taller keeping our chin up whichhelps us to get more forward onour skis or board
But with this information inmind it is also very importantthat we pay attention to how weare treating and protecting our eyes I always feel that sometype of eye protection be worneven if we only wear sunglassesat the very least Traveling atmomentum one never knowswhen the stray piece of ice my
be kicked up or other foreignmatter that could injure our eyes
I for one feel a good set of gog-gles is imperative to skiing or riding Simply protecting your eyes from the wind createdwhen we head down the hill isalways a smart idea and gog-gles provide that protectionBut there are many other factorsto consider and perhaps the ideaof owning more than one pair isa good idea
First off be sure you get a gog-gle that fits your face well andif you wear a helmet as I doyou want to make sure the gog-gles will fit the helmet as wellDifferent brands may fit differ-ent shaped faces We also must
consider the light we are deal-ing with as there are differentlenses that are better for differ-ent light situations A yellowlens may be best for flat lightand help greatly with depth per-ception where a rose tint may
be better for a little lighter timeMany goggles have a change-able lens feature We also wantto have a lens that filters outharmful UVA and UVB raysDid you know you can actuallyget sunburn on your eyesConsider the fact that not onlydo we have the sun glare but
also the reflection off the snowOther factors to consider are
peripheral vision Many newstyles may look cool but do notgive you that important sidevision Recently I have seen anew helmet with the goggles
built in in a sliding shield whichgives the user incredible periph-eral vision
The good news is is that if youdo a little shopping around youmay be able to find two or three
pairs with different lenses at afair price as opposed to oneexpensive pair try on many
pairs before you invest Butoverall lets all just get in thehabit of protecting our eyes
This is part one of a two part series
The date is approaching April 82014 when Microsoft will nolonger support Windows XPHere are some options you mayhave from Susan Bradley of Windows Secrets
All good things must come toan end in less than fourmonths Microsoft will official-ly end support for WindowsXP
Here are the steps Irsquoll take toensure that my remaining XPmachines are as secure as theycan be (Note Many of the fol-lowing tips can be applied tonewer versions of Windowstoo)
What does ldquoend of supportrdquomean After April 8 2014Microsoft will mdash among other things mdash no longer release secu-
rity updates for its 12-year-old
operating system Third-partyhardware and software vendorsmight also take a cue fromRedmond and drop developmentof XP-compatible drivers add-ons and utilities on their new
products
With that in mind all XP usersshould start by asking them-selves ldquoDo I really need to stick with an OS that will becomeincreasingly unsecurerdquo Itrsquos akinto driving an older car thatrsquos notequipped with airbags Sure itrsquollget the job done but at what
potential risk
For business computing movingoff XP might not be an optionSome line-of-business apps willrun only on Windows XP Thesame can be true of some con-sumer products For example Ihave software that lets me cus-tomize my Pronto TV remoteBut the app will run only on XPSo I keep XP on a virtualmachine thatrsquos running under
Windows 7
But those are rare exceptions Byand large therersquos no compellingreason to stick with XP mdash and asnoted above there are importantreasons not to
All that said if you must keep anXP system up and running after April 8 a few changes can helpkeep the system relatively secureAnd those changes start withInternet Explorer
Reduce threats fromXPbrowser vulnerabilities
Browsers have historically beena leading gateway for PC infec-tions and Microsoftrsquos InternetExplorer had one of the worstreputations The latest versionsof IE mdash 10 and 11 mdash are muchmore secure than their predeces-sors but neither runs on XP IE 8was the last version of an MS
browser to run on XP So one of
the first steps for hardeXP system Donrsquot use IEdefault browser (You wiever need to keep it instaupdated)
Switch to Google ChrMozilla Firefox as your connection to the Interneyou use Firefox add in Nto block malicious Another reason to Google Apps doesnrsquot sup8 but the online service in XP-compatible ChroFirefox
Keeping your antivirus sup to date is always im
but even more so with WXP My preferred AV secombination of MSecurity Essentials (siMalwarebytesrsquo Anti-M(site) which plays niceother full-time virus s(As a rule you donrsquot wantwo full-time scannerssame time)
Truth be told Irsquom skepreports claiming thaantivirus product is betanother All AV apps muto rapid changes in mdelivery And I often fincious files on systems th
top-rated antivirus pinstalled Combining comAV scanners is the bestkeep malicious softwarsystem
To complete your anti-mroutine on your XP systemlarly scan XP with a boot
product such as the KaRescue Disk (site) Thatrsquoyour PC is free of hardrootkits
At some point antivirus will stop supporting WXP When that happensing the Internet will no losafe no matter what browuse Herersquos how to mo
secure browser and emaoutside XP
For email and Interneta modern deviceYou might have a key appthat must run on Windowcan relate) but it certainemail or Web browsing Iunwilling or unable to ma newer version of Winsuggest you treat yoursholiday season to a newthatrsquos ideal for email anding mdash and relatively samalware (Most of thesedevices donrsquot run on WiConsider for example ping a Kindle Fire AppAndroid-based tablet info) Google Chromebeven a laptop running
Linux (Amazon info)
You might also conWindows RT device Butmind that Windows RTWindows (See the Oct 2Top Story ldquoWin8 vs WRT What to know bef
buyrdquo) Windows RT wfamiliar but it doesnrsquot ruWindows apps If you wWindows on a highly device see the Nov Hardware story ldquoMS Pro 2 mdash the only PC you
Well have part two next i
8132019 Northcountry News 1-17-14
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Page A-5 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Keeping Each Other Wellby Elizabeth Terp
Cooumlsauke
Adventures in Homesteading
by ethWeick
PO Box 263Pike NH 03780
Lois 802-439-6280infotwinstatehscom
wwwtwinstatehscom
Serving both sides of theConnecticut Rver
Brought To You By TwinState Humane Society ampThe Northcountry News
1004 Memorial Dr St Johnsbury VT800-856-0026
240 Dells Road Littleton NH800-370-645
Regardless if you have been naughty or nice the nice people atNorthern Lights Credit Union still are offering some great
loan discount coupons for the month of JanuaryYou can save up to 2 Annual Percentage Rate when you purchasenew or used or refinance from the other guys your auto or truck loan
with rates as low as 249 APR or up to 2 APR off your TractorSnow machine ATV UTV or watercraft with rates as low as 349 APR
With terms as long as 72 months and rates as low as 249 APRon Autos and trucks and rates as low as 349 APR on many recreation
vehicles you should be able to find a payment that fits your budget
Other restrictions may apply based on credit worthiness 2009 and newer
northern lightsCREDIT UNION
Making a difference
wwwnorthernlightscucom
So stop by one of Northern Lights Credit Unionrsquos convenient locations andsee why more people are appreciating the benefit of banking local with
neighbors and friends and were loan decisions are made locally
Serving the greater St Johnsbury amp Littleton marketplace for over 62 years
By Mortar and Pestle
As day turns to dusk turns tonight the flame of our oil lamplights the southwest corner of thecabin Standing at our cook-stove-countertop Irsquom keeping asteady rhythm in the soft lightMarble on marble I use the dark-er hours to pound out flavor thanks to the mortar and pestleThis can be completed as much
by feel as by light all that isneeded is a consistent raise andfall of the pestle As one arm
tires I momentarily break the beat while switching to the oppo-site hand
On this particular evening I putmy manual blender to work cre-ating a dry curry mix cardamomfennel cumin cinnamomcloves black pepper mustardseeds coriander tumeric fenu-greek (just because it was giftedto us) and a pinch of sugarUsing roughly equal parts Igradually turn these seeds and
pods into a powder The smell of spices slowly pervades the air ndash Ryan notes it as these are someof his favorite flavors
Within twenty minutes half of ahalf-pint jar is filled and cappedset atop the highest kitchen shelfI rinse the mortar as well as the
pestle then begin peeling garlicstored from this summerrsquos har-vest Once again the pestle beatsinto the mortar in a steady beatas this time I mash these pungentcloves Another wide-mouth ball
jar is filled with the spicy garlic pieces then mixed with oil saltand dried hot pepper A spicyvariation of aioli is set to rest
beside the curry mix
In less than an hour more than aweekrsquos worth of flavors are creat-ed from dried ingredients It isan interesting perception of timeApproximately twenty minutes
per project ndash it is a remarkablyshort period Yet it can feel longwhen each second is put towards
the manual creation of an good My arm tires or mywearies with the force of thtle While not hard worequires steady effort A attention or energy howonly means that the task longer to complete Timtainly means something difwhen the energy of each mis self-created and directed
In many ways the spice band garlic oil that we make way are a gift to each othercertainly a gift of time ndash
production of anything time and food is no exceThere is something about ing goods by hand for the ement of another it is a gcare and of intention W
comes to these foods the conent pieces comprise a product greater than its pargift of palate pleasure arichly-flavored meals
Start planning your spring ings now Contact Betbaweickgmailcom to d
your herb garden vege plantings or small orchar Business Directory listing lsquoGarden Design amp Services
Obesity Declassified
Since its discovery in 1957 HighFructose Corn Syrup (HCFS) hasbeen one of the best kept secretsof food and beverage companyproductions with the total sup-port of the USDA Currently
researchers like Robert HLustig a University of Californiaat San Francisco endocrinologistauthor of Fat Chance have begunto declassify the role HCFS playsn our obesity problem
As a child I loved the OrangeSoda we had on holiday familypicnics and the batch of HiresRoot Beer my mother brewed upeach summer Then in the earlysixties the flavor changed sodatasted like chemicals and was noattraction for me beyond the RootBeer floats we flavored with ascoop of vanilla ice cream Iknew that chemical sweetenershad been added in increasedamounts over the years but onlyrecently looked at the big pictureHerersquos what I learned
High Fructose Corn Syrup(HFCS) the darling of Big Agcorn growers receives govern-ment subsidies that keep its pricecheap and make a tidy profitfrom its monopoly paid for withour tax dollars But thatrsquos onlyhalf of the story HFCS as asweetener is much more potentthan natural cane sugar which isnot subsidized and thereforemore expensive and we pay thefull price for natural sugar
In 1915 drinking a 65 oz sodabottle daily would cause an 8 lbwt gainyear Todayrsquos 20 ozplastic bottle daily will cause a26 lb weight gainyear Thendustry went from bottles to
cans in 1960 and currently alsosells in big thirst buster 44 ozcups and big 422 oz plastic bot-tles
In tandem with the increase in thesize of soft drink containers foodand beverage companies distract-ed us with the fat-free propagan-da Fat was claimed to be the cul-prit causing obesity Yet we needfat for energy and healthy nervefunctioning We need fat to trans-port vitamins A D E and K toprotect and surround organs likethe heart and liver to prolongdigestion for longer-lasting sati-ety and more All this was disre-garded as people were encour-aged to go on a low-fat blitz Itdidnrsquot matter that there wasnrsquot afat problem before HFCS wasntroduced The public was suc-
cessfully blindfolded from thereal culprit
The tragedy is that the food andagriculture corporations knewexactly what they were doingwhat was causing obesity to goviral They spent years suppress-ng research and funding only
research that supported their claim that fat was the problemSince educational institutions arechallenged to come up withresearch grants having a reviewstring attached to any corporatefunds meant research to the con-
trary never saw print
So how about the rest of thestory how does HFCS make peo-
ple fat First we have to under-stand how our intestines connectwith the liver and the rest of our
body If you could stretch out
your intestines theyrsquod look likethe border trim of one bigumbrella The fabric connectingit all together would be themesenteric membrane with veinsin place of the spokes and a bigvein that goes to the liver in placeof the handle Anything we eathas to be broken down to a slurryfine enough to be absorbedthrough the wall of the intestineand into the small veins that fun-nel into the big vein to the liver
The liver then decides what to dowith what we eat If we take inmore sugar than the body needsfor the energy our bodies need tofunction the liver cannot storeextra sugar It converts it to fattyacids that are then sent out to bestored in all the familiar places
When we eat whole foods thesugar in them shares space withnutrients and fiber that slowsdown transit time to the liver
because the food must bechewed then ground up in thestomach before it turns into aslurry and moves on into theintestines Even in the intestinesfood relies on a squirt of bilefrom the gall bladder and squirtsof insulin and enzymes from the
pancreas to blend it up before itmoves through the mesentary tothe main line to the liver
However when we drink soda itmoves through the digestivetrack like a luge Therersquos nogradual absorption Every swig is
a big hit for the liver to deal withright now Too much soda rightnow means more fat stored rightnow Pregnant women pass theHFCS to their developing fetusesand any offspring they nurse TheWIC (Women Infants andChildren) nutritional program
provided HFCS laced formulafor babies that caused babies to
be obese at 6 mos of age
Significantly the FDA givesfructose a GRAS (GenerallyRated as Safe) status The FDAdoes not regard fructose as anacute toxin It is classed as achronic toxin Translated thatmeans it only leads to chronicdiseases doesnrsquot kill you rightoff
Lustig uses 4 interventions withhis clients who happen to be
obese children1 Get rid of all sugaredliquid Drink only water andmilk2 Eat carbohydrates withfiber- include plenty of raw veg-gies3 Wait 20 min for second
portions4 Buy your screen timeminute for minute with physicalactivity time
The first step in dealing with any
problem is to know whacause is Whether we are obnot we are all affected b
problem of obesity Hopwe will provide supporencouragement to each otour goal to keep each other
Elizabeth Terp welcomescomments at PO Box Campton NH 03223 e-elizabethterpyahoocomher Keeping Each Other
Blog httpelizabethterp
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2224
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page A-6
The next frontier in sprawl may be on the high seas wh proliferation of fishing shipping tourism resource tion energy development military exercises and other hactivity has begun to call into question just how vaoceans really are Pictured a fishing trawler on the hig-Credit Jon AndersonFlickr
OBITUARY
OBITUARY
Dear EarthTalk I recentlyheard the term ldquoocean sprawlrdquowhich was a new one on meWe all know ldquosprawlrdquo as itmanifests itself above sea levelBut in the oceans Can youenlighten
Bill Chadwick Nantucket MA
We are all familiar by now withldquourban sprawlrdquomdashthe uncon-trolled spread of urban develop-ment into areas beyond the cityBut environmentalists warn thatthe next frontier in sprawl is onthe high seas where the prolif-eration of fishing shippingtourism resource extractionenergy development militaryexercises and other humanactivity has begun to call intoquestion just how vast our oceans really are
According to the non-profit Natural Resources DefenseCouncil (NRDC) our oceansare already under siege from
problems like pollution over-fishing and acidification andincreased industrial activity off-shoremdashleading to so-calledldquoocean sprawlrdquomdashwill jeopard-ize the food jobs and recreationwe have come to depend on theoceans to provide Itrsquos hard to
believe given how much plan-ning goes into various types of development and human activi-
ty on land that the oceans arestill like the Wild Westmdashwithvarious entities staking claimson huge stretches of open water for different purposes
A promising approach to com- bat ocean sprawl is calledcoastal and marine spatial plan-ning (CMSP) a form of zoningfor the seas to help define whocan do what and where Saysthe National Oceanic and
Atmospheric Administration(NOAA) the federal agencycharged with predictingchanges in climate weatheroceans and coasts CMSPldquoidentifies areas most suitablefor various types or classes of activities in order to reduceconflicts among uses reduceenvironmental impacts facili-tate compatible uses and pre-serve critical ecosystem servic-es to meet economic environ-mental security and socialobjectivesrdquo
ldquoMarine planning placescience and the best ainformation at the heart sion-making and brings state tribal and other ptogether to cooperativelop coastal and marine
plansrdquo continues NOAA process is designed to duser conflict improve pand regulatory efficdecrease associated co
delays engage affectemunities and stakehold preserve critical ecofunctions and servicesrdquo
President Obamarsquos National Ocean Policy NOAA and other federcies to work with oceaindustries and coastal cnities on ways to imCMSP in Americarsquos owaters to prevent oceanat home while setting an
ple for other nations aroworld Nine regional p
bodies are currently taskdeveloping detailed pltheir own regions by2015 at which point
policy makers will b
coordinate implementatIn response to momenCMSP a coalition of inincluding offshore energ
ping fisheries recreatioing and others formWorld Ocean Council tosay in how and wherespatial planning is imped The group organ
National Business ForMarine Spatial Plann2011 and will take paWorld Ocean Summit Francisco in February 2
Those of us who apprecsea certainly hope thatand other approaches wceed in turning the toceans and not be unde
by special interests oncerned with bottom line
CONTACTS wwwnrdcorg NOAA amp Marine Spatial Plwwwmspnoaagov Ocean Council wwwcouncilorg
EarthTalkreg is written aed by Roddy Scheer anMoss and is a registeremark of E - The EnviroM a g a z i(wwwemagazinecom)questions earthtalkemagazinec
Warren NH Helen (Ball)Whitcher 99 passed away
peacefully at her home on Dec24 2013 surrounded by lovedones She was born on Oct 81914 in Landaff NH to Bertand Eva (Moulton) Ball
Early on Helen hand stitched professional baseballs and later worked as a nurses aide at theGlencliff Home for the Elderly
for many years retiring in1976 On her retirement shewas a home caregiver for manyfamily members and friends
Her favorite hobbies were knit-ting crocheting and quiltingdonating hats and mittens toschool children and lap robes tothe VA and The Grafton County
Nursing Home She also wasan avid Boston Red Sox fan
Helen was predeceased by her husband Maurice and sonMaurice (Mausey) WhitcherSurvivors include 3 childrenBarbara Badger and MarleneWashburn of Warren NH andSuanne King of Wentworth
NH 6 grandchildren 10 great-grandchildren and 2 greatgreat- grandchildren
Services for Helen will be heldon Jan4 2013 at 1100am at theWarren Methodist Church
In lieu of flowers memorialdonations may be sent to PemiBaker Hospice 101 Boulder Point Dr Plymouth NH03264
M a r g a r e tDole 89 along time EastSt Johnsburyresident passedaway onWednesday January 82014 at MapleLane NursingHome in
Barton VT where she hadresided since August 2012
She was born in Warren NH onAugust 23 1924 the daughter of Kenneth and Marion(Whitcher) Moody Margaretgrew up in Warren NH andgraduated from Plymouth HighSchool NH She graduatedfrom nursing school atBrightlook Hospital in StJohnsbury VT in 1947 Shemet her husband George Dolewhile working at Brightlook Hospital and they made their home in East St Johnsburywhere they raised their familyShe was an active member of the community and the ThirdCongregational Church
Mrs Dole took pride in her vocation as a Registered NurseLocally she worked for Brightlook Hospital StJohnsbury Hospital and
Northeast Vermont RegionalHospital where she was theOperating Room Supervisor Inher free time Margaret and her husband enjoyed camping and
square dancing travelling toseveral European countriesHawaii and across countryonce by train and the other bycar She enjoyed the compan-ionship of many beloved petsespecially her dog Heidi
Mrs Dole was predeceased byher parents husband and two
brothers Bob (Owen) andSteve Moody She is survived
by her children Eleanor Doleof Sheffield VT Jack Dole of Waterford VT and Elaine Doleof East St Johnsbury VT Sheis also survived by her brother Lyle Moody and his wife Jeanof Warren NH nieces andnephews
Visiting hours were held onMonday January 13 at SaylesFuneral Home in St JohnsburyA celebration of her life washeld on Tuesday January 14 atthe Third CongregationalChurch in East St Johnsburywith the Reverend AnnHockridge officiating Burialwill be held at the DanvilleGreen Cemetery in the spring
In lieu of flowers memorialdonations may be made to ldquoTheMargaret Moody Dole NursingScholarship Fundrdquo co Eleanor Dole PO Box 305 SheffieldVT 05866 or to the ThirdCongregational Church coSharon Iverson 71 RamageRoad St Johnsbury VT 05819
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2324
Page A-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
North Country Sen Jeff Woodburn spent part of Thursday ona DOT snowplow clearing Franconia Notch He applauded state workers who keep our highways clear and safe As atourist destination and place that can be easily isolated fromimportant services and our southern New Hampshire neigh-bors Woodburn said we are fortunate to have 135 dedicat-ed DOT workers in Senate District 1 - NCN Courtesy Photo
OBITUARY
OBITUARY
OBITUARY
bull Complete Eye Health and Vision Examinationsbull Contact Lenses - New Fittings amp Replacementsbull Optical Shop Featuring Quality Frames amp Lenses
Certified Optician On Staff bull Appointments Available Monday Through Friday
Dr William S Holmes and AssociatesOPTOMETRISTS
603-747-319050 Smith St bull Woodsville NH
WOODSVILLEE YE CARE CENTER
Warren NH- Nelson LeoKennedy Jr 54 of Route 25died suddenly on December 242013 at the MassachusettsGeneral Hospital Boston after a brief illness
Nelson was born in Haverhill NH on December 11 1959 to Nelson Leo and Loralee(Whitcher) Kennedy Sr Hewas a graduate of WoodsvilleHigh School Class of 1978where he played soccer and
baseball Following gradua-tion he joined the US Armywhere he was stationed with BCompany 46th Engineer Battalion (Combat) (Heavy) atFort Rucker AL While therehe received a Certificate of Appreciation a Certificate of Achievement and two ArmyCommendation Medals
After his discharge Nelsonworked as a board sawyer atKen Whitcherrsquos sawmill inWarren He also worked withhis uncle Eugene Whitcher in
building construction and whilethere they completed multipleconstruction projects followingHurricane Hugo in St Croix
He also worked for Conn ValleyLawn Care in Orford NH andfor Kingrsquos Forest Industries inWentworth NH
Nelson was a member of theWaternomee Lodge 66 of theKnights of Pythias in Warrenand of the Warren Town Team13 An avid outdoorsman heloved activities such as huntingfishing and scuba diving Heachieved his Black Belt in Tai
Kwon Do and participatmartial arts tournamentsalso enjoyed NASCAR bscratch tickets and the BCeltics He was also keethe townrsquos clock located steeple of the MethChurch
Nelson was predeceased bmother Loralee Kennedyis survived by two sons NL Kennedy and wife TedPeabody MA and AdaKennedy and wife MelisOrford two step-chiJedediah R Vincelette andJulie of Plymouth NHShane Vincelette of Warregrandchildren his f
Nelson L Kennedy SWarren two sisters ChKennedy and Lorie Ann Sand husband Tim botWarren along with seaunts uncles nieces nepand cousins
There were no calling houCelebration of Nelsonrsquos lifheld on January 4 2014 atWarren United MethChurch with Rev David Mofficiating The Celebrati
Life continued at the WTown Hall after the servic
Memorial contributions mmade to Warren Old HomePO Box 132 Warren03279
For more information offer an online condol
please visit wwwrickerfhRicker Funeral HomCremation Care of Woodis in charge of arrangemen
Warren NH ndash Grover ALibby 85 died on MondayDecember 30 2013 atDartmouth Hitchcock MedicalCenter Lebanon NH
Grover was born in GlencliffNH on June 2 1928 the son of Almer and Vera (Ball) LibbyHe married Harriet Sadie Ames
on July 25 1953 Grover drovetruck for Eichornrsquos Mill andBlakersquos Creamery both of PikeNH as well as for Hawkensenrsquos
and for Pike IndustriesEventually Grover owned hisown truck and worked for him-self as an over the road truck driver for many years along
with his wife HarrietGrover was a member of theWarren United MethodistChurch and the WarrenHistorical Society He enjoyedhunting fishing gardening andtinkering in his woodworkingshop He loved the time hespent with his family
Grover was predeceased by hiswife Harriet (Ames) Libby onSeptember 30 2011 three sis-ters Marjorie Short BlancheVincelette and AudreyDunkley and a brother AlbertldquoJoerdquo Libby
He is survived by a son Grover B Libby and wife Vicki of Warren two grandchildrenKristal Seavey and husbandMike of Wakefield NH andTravis Libby and fianceacute`Samantha Frost and her son
James of Warren two brothersRoger Libby of Lincoln NHand Harold Libby of Franklin
NH and several nieces andnephews
Calling hours were held onSunday January 5 2014 atRicker Funeral Home 1 BirchStreet Woodsville NH
A funeral service was held onMonday January 6th at Ricker Funeral Home with Rev DavidMoore of the Warren UnitedMethodist Church officiatingBurial will be in the spring inthe Warren Village Cemetery
Memorial contributions can bemade to the Warren UnitedMethodist Church Warren NH03279
Ricker Funeral Home ampCremation Care of Woodsvilleis in charge of arrangementsFor more information or tooffer an online condolence
please visit wwwrickerfhcom
Franklin NH ndash Harold Libby80 a former longtime Warren
resident died ThursdayJanuary 2 2014 at The GoldenCrest Nursing Home Franklin
He was born in Glencliff NHDecember 8 1933 a son of Almer and Vera (Ball) Libbyand grew up in Warren Haroldworked in various saw mills inNew Hampshire and Vermontas well as the Lincoln Paper Mill and Ames Bobbin MillHe lived in Warren for a goodportion of his life before spend-ing a short time in Plymouthand has been a resident at TheGolden Crest in Franklin for thepast 4 years Harold served in
the US Army and had beenstationed in Germany
Survivors include a brother Roger Libby and wife Helen of Lincoln NH along with sever-al nieces nephews and cousinsHe was predeceased three sis-ters Marjorie Short BlancheVincillette and AudreyDunkley and two brothersAlbert and Grover Libby
There will be no calling hoursA graveside burial service will
be held on Friday May 9 2014at 11 AM in Glencliff Cemetery with Rev DavidMoore officiating
For more information or to signan online condolence pleasevisit wwwrickerfhcomRicker Funeral Home ampCremation Care of Woodsvilleis in chare of arrangements
8132019 Northcountry News 1-17-14
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Page B-13 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
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Office 603-787-5956infocbphicom bull wwwcbphicom
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Visitors Welcome ~ Please Call For Info
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Support Your LocalSmall Businesses
Use This Directory TAssist In Your Search
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Septic Services
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Residential Home with private roo24 hour supervision home-cooked m
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A non-profit organizationserving people since 1921
Senior Services
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United Safety Services603-631-2214
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Page B-15 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Surveying
Timber Harvesting Tree W
David Whitcher Warren NH bull 603-764-99
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Whitcherrsquos Tree FarmWhitcherrsquos Tree Farm
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Harry J BurgessSurveyingForestry
192 Hibbard Road bull Bath NHPh (603) 838-5260 bull Fax (603) 838-6692
Television Services
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WalkwaysMini Excavating amp Loader Work
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For Sale Or Rent
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Rodney amp Ther esa Elmer
Turkeys bull Fish bull Moose bull Bear bull Deer bull Coy All Varieties of Wildlife Moun
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8132019 Northcountry News 1-17-14
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-16
Tek TalkWith Eli HeathOf Paige Computer Services
Tech Tips Talk amp Advice For Your Computer
SKIING THE ldquoSKY-WAYrdquo
by sky king
All in Favor Say Eye
In the past I have often writtenabout how important it is to beaware of where we are lookingwhen we ski or ride Not only islooking ahead of us down thehill good for our safety and thesafety of others on the hill it
also greatly helps our perform-ance as we take in the entire runahead of us instead of just look-ing from one turn to the nextAlso when we look ahead wetend to stand up a bit taller keeping our chin up whichhelps us to get more forward onour skis or board
But with this information inmind it is also very importantthat we pay attention to how weare treating and protecting our eyes I always feel that sometype of eye protection be worneven if we only wear sunglassesat the very least Traveling atmomentum one never knowswhen the stray piece of ice my
be kicked up or other foreignmatter that could injure our eyes
I for one feel a good set of gog-gles is imperative to skiing or riding Simply protecting your eyes from the wind createdwhen we head down the hill isalways a smart idea and gog-gles provide that protectionBut there are many other factorsto consider and perhaps the ideaof owning more than one pair isa good idea
First off be sure you get a gog-gle that fits your face well andif you wear a helmet as I doyou want to make sure the gog-gles will fit the helmet as wellDifferent brands may fit differ-ent shaped faces We also must
consider the light we are deal-ing with as there are differentlenses that are better for differ-ent light situations A yellowlens may be best for flat lightand help greatly with depth per-ception where a rose tint may
be better for a little lighter timeMany goggles have a change-able lens feature We also wantto have a lens that filters outharmful UVA and UVB raysDid you know you can actuallyget sunburn on your eyesConsider the fact that not onlydo we have the sun glare but
also the reflection off the snowOther factors to consider are
peripheral vision Many newstyles may look cool but do notgive you that important sidevision Recently I have seen anew helmet with the goggles
built in in a sliding shield whichgives the user incredible periph-eral vision
The good news is is that if youdo a little shopping around youmay be able to find two or three
pairs with different lenses at afair price as opposed to oneexpensive pair try on many
pairs before you invest Butoverall lets all just get in thehabit of protecting our eyes
This is part one of a two part series
The date is approaching April 82014 when Microsoft will nolonger support Windows XPHere are some options you mayhave from Susan Bradley of Windows Secrets
All good things must come toan end in less than fourmonths Microsoft will official-ly end support for WindowsXP
Here are the steps Irsquoll take toensure that my remaining XPmachines are as secure as theycan be (Note Many of the fol-lowing tips can be applied tonewer versions of Windowstoo)
What does ldquoend of supportrdquomean After April 8 2014Microsoft will mdash among other things mdash no longer release secu-
rity updates for its 12-year-old
operating system Third-partyhardware and software vendorsmight also take a cue fromRedmond and drop developmentof XP-compatible drivers add-ons and utilities on their new
products
With that in mind all XP usersshould start by asking them-selves ldquoDo I really need to stick with an OS that will becomeincreasingly unsecurerdquo Itrsquos akinto driving an older car thatrsquos notequipped with airbags Sure itrsquollget the job done but at what
potential risk
For business computing movingoff XP might not be an optionSome line-of-business apps willrun only on Windows XP Thesame can be true of some con-sumer products For example Ihave software that lets me cus-tomize my Pronto TV remoteBut the app will run only on XPSo I keep XP on a virtualmachine thatrsquos running under
Windows 7
But those are rare exceptions Byand large therersquos no compellingreason to stick with XP mdash and asnoted above there are importantreasons not to
All that said if you must keep anXP system up and running after April 8 a few changes can helpkeep the system relatively secureAnd those changes start withInternet Explorer
Reduce threats fromXPbrowser vulnerabilities
Browsers have historically beena leading gateway for PC infec-tions and Microsoftrsquos InternetExplorer had one of the worstreputations The latest versionsof IE mdash 10 and 11 mdash are muchmore secure than their predeces-sors but neither runs on XP IE 8was the last version of an MS
browser to run on XP So one of
the first steps for hardeXP system Donrsquot use IEdefault browser (You wiever need to keep it instaupdated)
Switch to Google ChrMozilla Firefox as your connection to the Interneyou use Firefox add in Nto block malicious Another reason to Google Apps doesnrsquot sup8 but the online service in XP-compatible ChroFirefox
Keeping your antivirus sup to date is always im
but even more so with WXP My preferred AV secombination of MSecurity Essentials (siMalwarebytesrsquo Anti-M(site) which plays niceother full-time virus s(As a rule you donrsquot wantwo full-time scannerssame time)
Truth be told Irsquom skepreports claiming thaantivirus product is betanother All AV apps muto rapid changes in mdelivery And I often fincious files on systems th
top-rated antivirus pinstalled Combining comAV scanners is the bestkeep malicious softwarsystem
To complete your anti-mroutine on your XP systemlarly scan XP with a boot
product such as the KaRescue Disk (site) Thatrsquoyour PC is free of hardrootkits
At some point antivirus will stop supporting WXP When that happensing the Internet will no losafe no matter what browuse Herersquos how to mo
secure browser and emaoutside XP
For email and Interneta modern deviceYou might have a key appthat must run on Windowcan relate) but it certainemail or Web browsing Iunwilling or unable to ma newer version of Winsuggest you treat yoursholiday season to a newthatrsquos ideal for email anding mdash and relatively samalware (Most of thesedevices donrsquot run on WiConsider for example ping a Kindle Fire AppAndroid-based tablet info) Google Chromebeven a laptop running
Linux (Amazon info)
You might also conWindows RT device Butmind that Windows RTWindows (See the Oct 2Top Story ldquoWin8 vs WRT What to know bef
buyrdquo) Windows RT wfamiliar but it doesnrsquot ruWindows apps If you wWindows on a highly device see the Nov Hardware story ldquoMS Pro 2 mdash the only PC you
Well have part two next i
8132019 Northcountry News 1-17-14
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Page A-5 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Keeping Each Other Wellby Elizabeth Terp
Cooumlsauke
Adventures in Homesteading
by ethWeick
PO Box 263Pike NH 03780
Lois 802-439-6280infotwinstatehscom
wwwtwinstatehscom
Serving both sides of theConnecticut Rver
Brought To You By TwinState Humane Society ampThe Northcountry News
1004 Memorial Dr St Johnsbury VT800-856-0026
240 Dells Road Littleton NH800-370-645
Regardless if you have been naughty or nice the nice people atNorthern Lights Credit Union still are offering some great
loan discount coupons for the month of JanuaryYou can save up to 2 Annual Percentage Rate when you purchasenew or used or refinance from the other guys your auto or truck loan
with rates as low as 249 APR or up to 2 APR off your TractorSnow machine ATV UTV or watercraft with rates as low as 349 APR
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Other restrictions may apply based on credit worthiness 2009 and newer
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Making a difference
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So stop by one of Northern Lights Credit Unionrsquos convenient locations andsee why more people are appreciating the benefit of banking local with
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Serving the greater St Johnsbury amp Littleton marketplace for over 62 years
By Mortar and Pestle
As day turns to dusk turns tonight the flame of our oil lamplights the southwest corner of thecabin Standing at our cook-stove-countertop Irsquom keeping asteady rhythm in the soft lightMarble on marble I use the dark-er hours to pound out flavor thanks to the mortar and pestleThis can be completed as much
by feel as by light all that isneeded is a consistent raise andfall of the pestle As one arm
tires I momentarily break the beat while switching to the oppo-site hand
On this particular evening I putmy manual blender to work cre-ating a dry curry mix cardamomfennel cumin cinnamomcloves black pepper mustardseeds coriander tumeric fenu-greek (just because it was giftedto us) and a pinch of sugarUsing roughly equal parts Igradually turn these seeds and
pods into a powder The smell of spices slowly pervades the air ndash Ryan notes it as these are someof his favorite flavors
Within twenty minutes half of ahalf-pint jar is filled and cappedset atop the highest kitchen shelfI rinse the mortar as well as the
pestle then begin peeling garlicstored from this summerrsquos har-vest Once again the pestle beatsinto the mortar in a steady beatas this time I mash these pungentcloves Another wide-mouth ball
jar is filled with the spicy garlic pieces then mixed with oil saltand dried hot pepper A spicyvariation of aioli is set to rest
beside the curry mix
In less than an hour more than aweekrsquos worth of flavors are creat-ed from dried ingredients It isan interesting perception of timeApproximately twenty minutes
per project ndash it is a remarkablyshort period Yet it can feel longwhen each second is put towards
the manual creation of an good My arm tires or mywearies with the force of thtle While not hard worequires steady effort A attention or energy howonly means that the task longer to complete Timtainly means something difwhen the energy of each mis self-created and directed
In many ways the spice band garlic oil that we make way are a gift to each othercertainly a gift of time ndash
production of anything time and food is no exceThere is something about ing goods by hand for the ement of another it is a gcare and of intention W
comes to these foods the conent pieces comprise a product greater than its pargift of palate pleasure arichly-flavored meals
Start planning your spring ings now Contact Betbaweickgmailcom to d
your herb garden vege plantings or small orchar Business Directory listing lsquoGarden Design amp Services
Obesity Declassified
Since its discovery in 1957 HighFructose Corn Syrup (HCFS) hasbeen one of the best kept secretsof food and beverage companyproductions with the total sup-port of the USDA Currently
researchers like Robert HLustig a University of Californiaat San Francisco endocrinologistauthor of Fat Chance have begunto declassify the role HCFS playsn our obesity problem
As a child I loved the OrangeSoda we had on holiday familypicnics and the batch of HiresRoot Beer my mother brewed upeach summer Then in the earlysixties the flavor changed sodatasted like chemicals and was noattraction for me beyond the RootBeer floats we flavored with ascoop of vanilla ice cream Iknew that chemical sweetenershad been added in increasedamounts over the years but onlyrecently looked at the big pictureHerersquos what I learned
High Fructose Corn Syrup(HFCS) the darling of Big Agcorn growers receives govern-ment subsidies that keep its pricecheap and make a tidy profitfrom its monopoly paid for withour tax dollars But thatrsquos onlyhalf of the story HFCS as asweetener is much more potentthan natural cane sugar which isnot subsidized and thereforemore expensive and we pay thefull price for natural sugar
In 1915 drinking a 65 oz sodabottle daily would cause an 8 lbwt gainyear Todayrsquos 20 ozplastic bottle daily will cause a26 lb weight gainyear Thendustry went from bottles to
cans in 1960 and currently alsosells in big thirst buster 44 ozcups and big 422 oz plastic bot-tles
In tandem with the increase in thesize of soft drink containers foodand beverage companies distract-ed us with the fat-free propagan-da Fat was claimed to be the cul-prit causing obesity Yet we needfat for energy and healthy nervefunctioning We need fat to trans-port vitamins A D E and K toprotect and surround organs likethe heart and liver to prolongdigestion for longer-lasting sati-ety and more All this was disre-garded as people were encour-aged to go on a low-fat blitz Itdidnrsquot matter that there wasnrsquot afat problem before HFCS wasntroduced The public was suc-
cessfully blindfolded from thereal culprit
The tragedy is that the food andagriculture corporations knewexactly what they were doingwhat was causing obesity to goviral They spent years suppress-ng research and funding only
research that supported their claim that fat was the problemSince educational institutions arechallenged to come up withresearch grants having a reviewstring attached to any corporatefunds meant research to the con-
trary never saw print
So how about the rest of thestory how does HFCS make peo-
ple fat First we have to under-stand how our intestines connectwith the liver and the rest of our
body If you could stretch out
your intestines theyrsquod look likethe border trim of one bigumbrella The fabric connectingit all together would be themesenteric membrane with veinsin place of the spokes and a bigvein that goes to the liver in placeof the handle Anything we eathas to be broken down to a slurryfine enough to be absorbedthrough the wall of the intestineand into the small veins that fun-nel into the big vein to the liver
The liver then decides what to dowith what we eat If we take inmore sugar than the body needsfor the energy our bodies need tofunction the liver cannot storeextra sugar It converts it to fattyacids that are then sent out to bestored in all the familiar places
When we eat whole foods thesugar in them shares space withnutrients and fiber that slowsdown transit time to the liver
because the food must bechewed then ground up in thestomach before it turns into aslurry and moves on into theintestines Even in the intestinesfood relies on a squirt of bilefrom the gall bladder and squirtsof insulin and enzymes from the
pancreas to blend it up before itmoves through the mesentary tothe main line to the liver
However when we drink soda itmoves through the digestivetrack like a luge Therersquos nogradual absorption Every swig is
a big hit for the liver to deal withright now Too much soda rightnow means more fat stored rightnow Pregnant women pass theHFCS to their developing fetusesand any offspring they nurse TheWIC (Women Infants andChildren) nutritional program
provided HFCS laced formulafor babies that caused babies to
be obese at 6 mos of age
Significantly the FDA givesfructose a GRAS (GenerallyRated as Safe) status The FDAdoes not regard fructose as anacute toxin It is classed as achronic toxin Translated thatmeans it only leads to chronicdiseases doesnrsquot kill you rightoff
Lustig uses 4 interventions withhis clients who happen to be
obese children1 Get rid of all sugaredliquid Drink only water andmilk2 Eat carbohydrates withfiber- include plenty of raw veg-gies3 Wait 20 min for second
portions4 Buy your screen timeminute for minute with physicalactivity time
The first step in dealing with any
problem is to know whacause is Whether we are obnot we are all affected b
problem of obesity Hopwe will provide supporencouragement to each otour goal to keep each other
Elizabeth Terp welcomescomments at PO Box Campton NH 03223 e-elizabethterpyahoocomher Keeping Each Other
Blog httpelizabethterp
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2224
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page A-6
The next frontier in sprawl may be on the high seas wh proliferation of fishing shipping tourism resource tion energy development military exercises and other hactivity has begun to call into question just how vaoceans really are Pictured a fishing trawler on the hig-Credit Jon AndersonFlickr
OBITUARY
OBITUARY
Dear EarthTalk I recentlyheard the term ldquoocean sprawlrdquowhich was a new one on meWe all know ldquosprawlrdquo as itmanifests itself above sea levelBut in the oceans Can youenlighten
Bill Chadwick Nantucket MA
We are all familiar by now withldquourban sprawlrdquomdashthe uncon-trolled spread of urban develop-ment into areas beyond the cityBut environmentalists warn thatthe next frontier in sprawl is onthe high seas where the prolif-eration of fishing shippingtourism resource extractionenergy development militaryexercises and other humanactivity has begun to call intoquestion just how vast our oceans really are
According to the non-profit Natural Resources DefenseCouncil (NRDC) our oceansare already under siege from
problems like pollution over-fishing and acidification andincreased industrial activity off-shoremdashleading to so-calledldquoocean sprawlrdquomdashwill jeopard-ize the food jobs and recreationwe have come to depend on theoceans to provide Itrsquos hard to
believe given how much plan-ning goes into various types of development and human activi-
ty on land that the oceans arestill like the Wild Westmdashwithvarious entities staking claimson huge stretches of open water for different purposes
A promising approach to com- bat ocean sprawl is calledcoastal and marine spatial plan-ning (CMSP) a form of zoningfor the seas to help define whocan do what and where Saysthe National Oceanic and
Atmospheric Administration(NOAA) the federal agencycharged with predictingchanges in climate weatheroceans and coasts CMSPldquoidentifies areas most suitablefor various types or classes of activities in order to reduceconflicts among uses reduceenvironmental impacts facili-tate compatible uses and pre-serve critical ecosystem servic-es to meet economic environ-mental security and socialobjectivesrdquo
ldquoMarine planning placescience and the best ainformation at the heart sion-making and brings state tribal and other ptogether to cooperativelop coastal and marine
plansrdquo continues NOAA process is designed to duser conflict improve pand regulatory efficdecrease associated co
delays engage affectemunities and stakehold preserve critical ecofunctions and servicesrdquo
President Obamarsquos National Ocean Policy NOAA and other federcies to work with oceaindustries and coastal cnities on ways to imCMSP in Americarsquos owaters to prevent oceanat home while setting an
ple for other nations aroworld Nine regional p
bodies are currently taskdeveloping detailed pltheir own regions by2015 at which point
policy makers will b
coordinate implementatIn response to momenCMSP a coalition of inincluding offshore energ
ping fisheries recreatioing and others formWorld Ocean Council tosay in how and wherespatial planning is imped The group organ
National Business ForMarine Spatial Plann2011 and will take paWorld Ocean Summit Francisco in February 2
Those of us who apprecsea certainly hope thatand other approaches wceed in turning the toceans and not be unde
by special interests oncerned with bottom line
CONTACTS wwwnrdcorg NOAA amp Marine Spatial Plwwwmspnoaagov Ocean Council wwwcouncilorg
EarthTalkreg is written aed by Roddy Scheer anMoss and is a registeremark of E - The EnviroM a g a z i(wwwemagazinecom)questions earthtalkemagazinec
Warren NH Helen (Ball)Whitcher 99 passed away
peacefully at her home on Dec24 2013 surrounded by lovedones She was born on Oct 81914 in Landaff NH to Bertand Eva (Moulton) Ball
Early on Helen hand stitched professional baseballs and later worked as a nurses aide at theGlencliff Home for the Elderly
for many years retiring in1976 On her retirement shewas a home caregiver for manyfamily members and friends
Her favorite hobbies were knit-ting crocheting and quiltingdonating hats and mittens toschool children and lap robes tothe VA and The Grafton County
Nursing Home She also wasan avid Boston Red Sox fan
Helen was predeceased by her husband Maurice and sonMaurice (Mausey) WhitcherSurvivors include 3 childrenBarbara Badger and MarleneWashburn of Warren NH andSuanne King of Wentworth
NH 6 grandchildren 10 great-grandchildren and 2 greatgreat- grandchildren
Services for Helen will be heldon Jan4 2013 at 1100am at theWarren Methodist Church
In lieu of flowers memorialdonations may be sent to PemiBaker Hospice 101 Boulder Point Dr Plymouth NH03264
M a r g a r e tDole 89 along time EastSt Johnsburyresident passedaway onWednesday January 82014 at MapleLane NursingHome in
Barton VT where she hadresided since August 2012
She was born in Warren NH onAugust 23 1924 the daughter of Kenneth and Marion(Whitcher) Moody Margaretgrew up in Warren NH andgraduated from Plymouth HighSchool NH She graduatedfrom nursing school atBrightlook Hospital in StJohnsbury VT in 1947 Shemet her husband George Dolewhile working at Brightlook Hospital and they made their home in East St Johnsburywhere they raised their familyShe was an active member of the community and the ThirdCongregational Church
Mrs Dole took pride in her vocation as a Registered NurseLocally she worked for Brightlook Hospital StJohnsbury Hospital and
Northeast Vermont RegionalHospital where she was theOperating Room Supervisor Inher free time Margaret and her husband enjoyed camping and
square dancing travelling toseveral European countriesHawaii and across countryonce by train and the other bycar She enjoyed the compan-ionship of many beloved petsespecially her dog Heidi
Mrs Dole was predeceased byher parents husband and two
brothers Bob (Owen) andSteve Moody She is survived
by her children Eleanor Doleof Sheffield VT Jack Dole of Waterford VT and Elaine Doleof East St Johnsbury VT Sheis also survived by her brother Lyle Moody and his wife Jeanof Warren NH nieces andnephews
Visiting hours were held onMonday January 13 at SaylesFuneral Home in St JohnsburyA celebration of her life washeld on Tuesday January 14 atthe Third CongregationalChurch in East St Johnsburywith the Reverend AnnHockridge officiating Burialwill be held at the DanvilleGreen Cemetery in the spring
In lieu of flowers memorialdonations may be made to ldquoTheMargaret Moody Dole NursingScholarship Fundrdquo co Eleanor Dole PO Box 305 SheffieldVT 05866 or to the ThirdCongregational Church coSharon Iverson 71 RamageRoad St Johnsbury VT 05819
8132019 Northcountry News 1-17-14
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Page A-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
North Country Sen Jeff Woodburn spent part of Thursday ona DOT snowplow clearing Franconia Notch He applauded state workers who keep our highways clear and safe As atourist destination and place that can be easily isolated fromimportant services and our southern New Hampshire neigh-bors Woodburn said we are fortunate to have 135 dedicat-ed DOT workers in Senate District 1 - NCN Courtesy Photo
OBITUARY
OBITUARY
OBITUARY
bull Complete Eye Health and Vision Examinationsbull Contact Lenses - New Fittings amp Replacementsbull Optical Shop Featuring Quality Frames amp Lenses
Certified Optician On Staff bull Appointments Available Monday Through Friday
Dr William S Holmes and AssociatesOPTOMETRISTS
603-747-319050 Smith St bull Woodsville NH
WOODSVILLEE YE CARE CENTER
Warren NH- Nelson LeoKennedy Jr 54 of Route 25died suddenly on December 242013 at the MassachusettsGeneral Hospital Boston after a brief illness
Nelson was born in Haverhill NH on December 11 1959 to Nelson Leo and Loralee(Whitcher) Kennedy Sr Hewas a graduate of WoodsvilleHigh School Class of 1978where he played soccer and
baseball Following gradua-tion he joined the US Armywhere he was stationed with BCompany 46th Engineer Battalion (Combat) (Heavy) atFort Rucker AL While therehe received a Certificate of Appreciation a Certificate of Achievement and two ArmyCommendation Medals
After his discharge Nelsonworked as a board sawyer atKen Whitcherrsquos sawmill inWarren He also worked withhis uncle Eugene Whitcher in
building construction and whilethere they completed multipleconstruction projects followingHurricane Hugo in St Croix
He also worked for Conn ValleyLawn Care in Orford NH andfor Kingrsquos Forest Industries inWentworth NH
Nelson was a member of theWaternomee Lodge 66 of theKnights of Pythias in Warrenand of the Warren Town Team13 An avid outdoorsman heloved activities such as huntingfishing and scuba diving Heachieved his Black Belt in Tai
Kwon Do and participatmartial arts tournamentsalso enjoyed NASCAR bscratch tickets and the BCeltics He was also keethe townrsquos clock located steeple of the MethChurch
Nelson was predeceased bmother Loralee Kennedyis survived by two sons NL Kennedy and wife TedPeabody MA and AdaKennedy and wife MelisOrford two step-chiJedediah R Vincelette andJulie of Plymouth NHShane Vincelette of Warregrandchildren his f
Nelson L Kennedy SWarren two sisters ChKennedy and Lorie Ann Sand husband Tim botWarren along with seaunts uncles nieces nepand cousins
There were no calling houCelebration of Nelsonrsquos lifheld on January 4 2014 atWarren United MethChurch with Rev David Mofficiating The Celebrati
Life continued at the WTown Hall after the servic
Memorial contributions mmade to Warren Old HomePO Box 132 Warren03279
For more information offer an online condol
please visit wwwrickerfhRicker Funeral HomCremation Care of Woodis in charge of arrangemen
Warren NH ndash Grover ALibby 85 died on MondayDecember 30 2013 atDartmouth Hitchcock MedicalCenter Lebanon NH
Grover was born in GlencliffNH on June 2 1928 the son of Almer and Vera (Ball) LibbyHe married Harriet Sadie Ames
on July 25 1953 Grover drovetruck for Eichornrsquos Mill andBlakersquos Creamery both of PikeNH as well as for Hawkensenrsquos
and for Pike IndustriesEventually Grover owned hisown truck and worked for him-self as an over the road truck driver for many years along
with his wife HarrietGrover was a member of theWarren United MethodistChurch and the WarrenHistorical Society He enjoyedhunting fishing gardening andtinkering in his woodworkingshop He loved the time hespent with his family
Grover was predeceased by hiswife Harriet (Ames) Libby onSeptember 30 2011 three sis-ters Marjorie Short BlancheVincelette and AudreyDunkley and a brother AlbertldquoJoerdquo Libby
He is survived by a son Grover B Libby and wife Vicki of Warren two grandchildrenKristal Seavey and husbandMike of Wakefield NH andTravis Libby and fianceacute`Samantha Frost and her son
James of Warren two brothersRoger Libby of Lincoln NHand Harold Libby of Franklin
NH and several nieces andnephews
Calling hours were held onSunday January 5 2014 atRicker Funeral Home 1 BirchStreet Woodsville NH
A funeral service was held onMonday January 6th at Ricker Funeral Home with Rev DavidMoore of the Warren UnitedMethodist Church officiatingBurial will be in the spring inthe Warren Village Cemetery
Memorial contributions can bemade to the Warren UnitedMethodist Church Warren NH03279
Ricker Funeral Home ampCremation Care of Woodsvilleis in charge of arrangementsFor more information or tooffer an online condolence
please visit wwwrickerfhcom
Franklin NH ndash Harold Libby80 a former longtime Warren
resident died ThursdayJanuary 2 2014 at The GoldenCrest Nursing Home Franklin
He was born in Glencliff NHDecember 8 1933 a son of Almer and Vera (Ball) Libbyand grew up in Warren Haroldworked in various saw mills inNew Hampshire and Vermontas well as the Lincoln Paper Mill and Ames Bobbin MillHe lived in Warren for a goodportion of his life before spend-ing a short time in Plymouthand has been a resident at TheGolden Crest in Franklin for thepast 4 years Harold served in
the US Army and had beenstationed in Germany
Survivors include a brother Roger Libby and wife Helen of Lincoln NH along with sever-al nieces nephews and cousinsHe was predeceased three sis-ters Marjorie Short BlancheVincillette and AudreyDunkley and two brothersAlbert and Grover Libby
There will be no calling hoursA graveside burial service will
be held on Friday May 9 2014at 11 AM in Glencliff Cemetery with Rev DavidMoore officiating
For more information or to signan online condolence pleasevisit wwwrickerfhcomRicker Funeral Home ampCremation Care of Woodsvilleis in chare of arrangements
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2424
F R A N C O N I A N O T C H S T A T E P A R K N H
cannonmtcom snowphone 6038237771
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NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-14
Support Your LocalSmall Businesses
Use This Directory TAssist In Your Search
North Country Business Directory - Support Your Local Businesses
Septic Services
Safety Services
MaplewoodA Senior Residence
Formerly Home For The Ag14 Maple Street
Woodsville NH 03785603-747-3493
Residential Home with private roo24 hour supervision home-cooked m
housekeeping and laundry includ
A non-profit organizationserving people since 1921
Senior Services
FIRE EXTINGUISHER SERVRecharge amp Insta
bull Emergency LightService
bull Exit Sign Servicebull First Aid Supplie
United Safety Services603-631-2214
unitedsafetyservicesgmailwwwunitedsafetyservicesn
Rubbish Salvage Truck
Rubbish Salvage Trucking
Roofing Standing Seam
Nicholas Kendall
Specializing inStanding Seam Roofing
Colors Copper amp Galvinized SteelFree Estimates
PO Box 128 bull South Ryegate VT 05069
(802) 584-4065kendallstandingseamyahoocom
wwwkendallstandingseamcom
KENDALL STANDING SEAM
STOCKLEY TRUCKING SALVAG
405 South Main St LisbBuying Copper Brass Alum E
FREE CAR REMOVAHours Mon - Fri bull 7
603-838-2860
Solutions For All Of Your Disposal NeedsServicing Residential amp CommercialCustomers With Curbside Pickups
Containers For Cleanouts amp ConstructionProjects Of Every Size
Pike NH bull 989-5300
Radio - Local
Readings bull Healing bull Support
Real Estate
Lynne Tardiff LMC
Licensed inNH amp VT
79 Union St
Littleton NH 03561603-259-3130wwwTardiffRealtycom
Property Managment Maint
[|zxUuml extAumlAring Archangel Intuitive
Spiritual Guidance CoachReadings
Hospice Certified - Grief Support
Magdrael PO Box 71(Marsha Lorraine Downs) Glencliff NH
higherrealm01gmailcom 603-764-9151
SPC Home Maintenance LLCProperty Management Maintenance
Make The Call We Do It All Nothing Too Big Or Small
Fully Insured ~ Reliable amp Fair
Scott Colgan34 Lower Loop bull Campton NH536-2620 Will Return all calls
ocolganaolcom
Power Equip Outdoor Fun
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Are You Still Paying Too Much For Your MedicationsYou can save up to 75 when you fill your prescriptionsat our Canadian and International prescription service
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8132019 Northcountry News 1-17-14
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Page B-15 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Surveying
Timber Harvesting Tree W
David Whitcher Warren NH bull 603-764-99
NHTHC CerMember NH
Whitcherrsquos Tree FarmWhitcherrsquos Tree Farm
ldquoWe Cut Wood amp The PricldquoWe Cut Wood amp The Pric983157 Logging Logging 983157 FirewoodFirewood983157 Land Clearing Land Clearing 983157 Tree Work Tree Work
Harry J BurgessSurveyingForestry
192 Hibbard Road bull Bath NHPh (603) 838-5260 bull Fax (603) 838-6692
Television Services
Services bull Stonework
SHARP STONEWORK
Granite WorkStone Walls bull Patios
WalkwaysMini Excavating amp Loader Work
Fully Insured bull Free Estimates
Donny Sharp Sr bull Alexandria NH
603-744-5764
PerMoFor 12MosAfter InstantRebateWith24-moAgreement
DONrsquoT WAITmdash CALL NOW
1-800-978-9362
3 MONTHS FREEHBO - SHOWTIME - STARZ - CINEMAX
ALL DIRECTV OFFERS REQUIRE 24-MONTH AGREEMENT Offer ends 2514
Taxadermist Services
Conveniently Located off ofRt 112 and Rt 302 in Bath NH
TWO SIZE UNITS AVAILABLELarger Unit - 9 frac12rsquo W x 14rsquo5 +- $ 6500
Smaller Size Unit- 6rsquo0 W x 13rsquo0 +- $ 4500
ATV Camper and Boat outside storage availablecall for details
DAVIS REALTY OF NH amp VT INC bull 603-747-3211
Tack
Storage Facilities
MurrayrsquosStorage TrailersMany Sizes Available
For Sale Or Rent
(802) 757-8068802) 757-80682975 Ryegate Road975 Ryegate Road(US Rt 5) E Ryegate VTUS Rt 5) E Ryegate VT
Services
North Country Business Directory - Support Your Local Businesses
Rodney amp Ther esa Elmer
Turkeys bull Fish bull Moose bull Bear bull Deer bull Coy All Varieties of Wildlife Moun
1308 Loop Rd bull Northfield VT802-485-7184
wwwmountaindeertaxidermyco
We know howimportant your trophy is to know matter how big or sm
N YSTROM SURVEYING AND MAPPINGBOUNDARY SURVEYS - SUBDIVISIONS
STATE AND LOCAL PERMITTING
NYSTROMSURVEYINGANDMAPPINGCOM
156 ALLAGASH ROADNORTH HAVERHILL NH 03774LENYSTROMHOTMAILCOM
LEEANN N YSTROM
NH LICENSED LAND SURVEYOR 983
6037879029 OR CELL 6034544980
Sporting bull Hunting bull Fishing
CharliersquosGun amp Sport
New amp Used Guns Bought Sold amp Traded 116 Main Street bull N Woodstock NH
603-745-6112 bull 6 days 9-5
- Hunting amp Fishing Supplies - Huge Fly Selection
- Gold Panning Supplies - Knives ~Snowshoe Rentals amp Much More
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2024
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-16
Tek TalkWith Eli HeathOf Paige Computer Services
Tech Tips Talk amp Advice For Your Computer
SKIING THE ldquoSKY-WAYrdquo
by sky king
All in Favor Say Eye
In the past I have often writtenabout how important it is to beaware of where we are lookingwhen we ski or ride Not only islooking ahead of us down thehill good for our safety and thesafety of others on the hill it
also greatly helps our perform-ance as we take in the entire runahead of us instead of just look-ing from one turn to the nextAlso when we look ahead wetend to stand up a bit taller keeping our chin up whichhelps us to get more forward onour skis or board
But with this information inmind it is also very importantthat we pay attention to how weare treating and protecting our eyes I always feel that sometype of eye protection be worneven if we only wear sunglassesat the very least Traveling atmomentum one never knowswhen the stray piece of ice my
be kicked up or other foreignmatter that could injure our eyes
I for one feel a good set of gog-gles is imperative to skiing or riding Simply protecting your eyes from the wind createdwhen we head down the hill isalways a smart idea and gog-gles provide that protectionBut there are many other factorsto consider and perhaps the ideaof owning more than one pair isa good idea
First off be sure you get a gog-gle that fits your face well andif you wear a helmet as I doyou want to make sure the gog-gles will fit the helmet as wellDifferent brands may fit differ-ent shaped faces We also must
consider the light we are deal-ing with as there are differentlenses that are better for differ-ent light situations A yellowlens may be best for flat lightand help greatly with depth per-ception where a rose tint may
be better for a little lighter timeMany goggles have a change-able lens feature We also wantto have a lens that filters outharmful UVA and UVB raysDid you know you can actuallyget sunburn on your eyesConsider the fact that not onlydo we have the sun glare but
also the reflection off the snowOther factors to consider are
peripheral vision Many newstyles may look cool but do notgive you that important sidevision Recently I have seen anew helmet with the goggles
built in in a sliding shield whichgives the user incredible periph-eral vision
The good news is is that if youdo a little shopping around youmay be able to find two or three
pairs with different lenses at afair price as opposed to oneexpensive pair try on many
pairs before you invest Butoverall lets all just get in thehabit of protecting our eyes
This is part one of a two part series
The date is approaching April 82014 when Microsoft will nolonger support Windows XPHere are some options you mayhave from Susan Bradley of Windows Secrets
All good things must come toan end in less than fourmonths Microsoft will official-ly end support for WindowsXP
Here are the steps Irsquoll take toensure that my remaining XPmachines are as secure as theycan be (Note Many of the fol-lowing tips can be applied tonewer versions of Windowstoo)
What does ldquoend of supportrdquomean After April 8 2014Microsoft will mdash among other things mdash no longer release secu-
rity updates for its 12-year-old
operating system Third-partyhardware and software vendorsmight also take a cue fromRedmond and drop developmentof XP-compatible drivers add-ons and utilities on their new
products
With that in mind all XP usersshould start by asking them-selves ldquoDo I really need to stick with an OS that will becomeincreasingly unsecurerdquo Itrsquos akinto driving an older car thatrsquos notequipped with airbags Sure itrsquollget the job done but at what
potential risk
For business computing movingoff XP might not be an optionSome line-of-business apps willrun only on Windows XP Thesame can be true of some con-sumer products For example Ihave software that lets me cus-tomize my Pronto TV remoteBut the app will run only on XPSo I keep XP on a virtualmachine thatrsquos running under
Windows 7
But those are rare exceptions Byand large therersquos no compellingreason to stick with XP mdash and asnoted above there are importantreasons not to
All that said if you must keep anXP system up and running after April 8 a few changes can helpkeep the system relatively secureAnd those changes start withInternet Explorer
Reduce threats fromXPbrowser vulnerabilities
Browsers have historically beena leading gateway for PC infec-tions and Microsoftrsquos InternetExplorer had one of the worstreputations The latest versionsof IE mdash 10 and 11 mdash are muchmore secure than their predeces-sors but neither runs on XP IE 8was the last version of an MS
browser to run on XP So one of
the first steps for hardeXP system Donrsquot use IEdefault browser (You wiever need to keep it instaupdated)
Switch to Google ChrMozilla Firefox as your connection to the Interneyou use Firefox add in Nto block malicious Another reason to Google Apps doesnrsquot sup8 but the online service in XP-compatible ChroFirefox
Keeping your antivirus sup to date is always im
but even more so with WXP My preferred AV secombination of MSecurity Essentials (siMalwarebytesrsquo Anti-M(site) which plays niceother full-time virus s(As a rule you donrsquot wantwo full-time scannerssame time)
Truth be told Irsquom skepreports claiming thaantivirus product is betanother All AV apps muto rapid changes in mdelivery And I often fincious files on systems th
top-rated antivirus pinstalled Combining comAV scanners is the bestkeep malicious softwarsystem
To complete your anti-mroutine on your XP systemlarly scan XP with a boot
product such as the KaRescue Disk (site) Thatrsquoyour PC is free of hardrootkits
At some point antivirus will stop supporting WXP When that happensing the Internet will no losafe no matter what browuse Herersquos how to mo
secure browser and emaoutside XP
For email and Interneta modern deviceYou might have a key appthat must run on Windowcan relate) but it certainemail or Web browsing Iunwilling or unable to ma newer version of Winsuggest you treat yoursholiday season to a newthatrsquos ideal for email anding mdash and relatively samalware (Most of thesedevices donrsquot run on WiConsider for example ping a Kindle Fire AppAndroid-based tablet info) Google Chromebeven a laptop running
Linux (Amazon info)
You might also conWindows RT device Butmind that Windows RTWindows (See the Oct 2Top Story ldquoWin8 vs WRT What to know bef
buyrdquo) Windows RT wfamiliar but it doesnrsquot ruWindows apps If you wWindows on a highly device see the Nov Hardware story ldquoMS Pro 2 mdash the only PC you
Well have part two next i
8132019 Northcountry News 1-17-14
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Page A-5 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Keeping Each Other Wellby Elizabeth Terp
Cooumlsauke
Adventures in Homesteading
by ethWeick
PO Box 263Pike NH 03780
Lois 802-439-6280infotwinstatehscom
wwwtwinstatehscom
Serving both sides of theConnecticut Rver
Brought To You By TwinState Humane Society ampThe Northcountry News
1004 Memorial Dr St Johnsbury VT800-856-0026
240 Dells Road Littleton NH800-370-645
Regardless if you have been naughty or nice the nice people atNorthern Lights Credit Union still are offering some great
loan discount coupons for the month of JanuaryYou can save up to 2 Annual Percentage Rate when you purchasenew or used or refinance from the other guys your auto or truck loan
with rates as low as 249 APR or up to 2 APR off your TractorSnow machine ATV UTV or watercraft with rates as low as 349 APR
With terms as long as 72 months and rates as low as 249 APRon Autos and trucks and rates as low as 349 APR on many recreation
vehicles you should be able to find a payment that fits your budget
Other restrictions may apply based on credit worthiness 2009 and newer
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Making a difference
wwwnorthernlightscucom
So stop by one of Northern Lights Credit Unionrsquos convenient locations andsee why more people are appreciating the benefit of banking local with
neighbors and friends and were loan decisions are made locally
Serving the greater St Johnsbury amp Littleton marketplace for over 62 years
By Mortar and Pestle
As day turns to dusk turns tonight the flame of our oil lamplights the southwest corner of thecabin Standing at our cook-stove-countertop Irsquom keeping asteady rhythm in the soft lightMarble on marble I use the dark-er hours to pound out flavor thanks to the mortar and pestleThis can be completed as much
by feel as by light all that isneeded is a consistent raise andfall of the pestle As one arm
tires I momentarily break the beat while switching to the oppo-site hand
On this particular evening I putmy manual blender to work cre-ating a dry curry mix cardamomfennel cumin cinnamomcloves black pepper mustardseeds coriander tumeric fenu-greek (just because it was giftedto us) and a pinch of sugarUsing roughly equal parts Igradually turn these seeds and
pods into a powder The smell of spices slowly pervades the air ndash Ryan notes it as these are someof his favorite flavors
Within twenty minutes half of ahalf-pint jar is filled and cappedset atop the highest kitchen shelfI rinse the mortar as well as the
pestle then begin peeling garlicstored from this summerrsquos har-vest Once again the pestle beatsinto the mortar in a steady beatas this time I mash these pungentcloves Another wide-mouth ball
jar is filled with the spicy garlic pieces then mixed with oil saltand dried hot pepper A spicyvariation of aioli is set to rest
beside the curry mix
In less than an hour more than aweekrsquos worth of flavors are creat-ed from dried ingredients It isan interesting perception of timeApproximately twenty minutes
per project ndash it is a remarkablyshort period Yet it can feel longwhen each second is put towards
the manual creation of an good My arm tires or mywearies with the force of thtle While not hard worequires steady effort A attention or energy howonly means that the task longer to complete Timtainly means something difwhen the energy of each mis self-created and directed
In many ways the spice band garlic oil that we make way are a gift to each othercertainly a gift of time ndash
production of anything time and food is no exceThere is something about ing goods by hand for the ement of another it is a gcare and of intention W
comes to these foods the conent pieces comprise a product greater than its pargift of palate pleasure arichly-flavored meals
Start planning your spring ings now Contact Betbaweickgmailcom to d
your herb garden vege plantings or small orchar Business Directory listing lsquoGarden Design amp Services
Obesity Declassified
Since its discovery in 1957 HighFructose Corn Syrup (HCFS) hasbeen one of the best kept secretsof food and beverage companyproductions with the total sup-port of the USDA Currently
researchers like Robert HLustig a University of Californiaat San Francisco endocrinologistauthor of Fat Chance have begunto declassify the role HCFS playsn our obesity problem
As a child I loved the OrangeSoda we had on holiday familypicnics and the batch of HiresRoot Beer my mother brewed upeach summer Then in the earlysixties the flavor changed sodatasted like chemicals and was noattraction for me beyond the RootBeer floats we flavored with ascoop of vanilla ice cream Iknew that chemical sweetenershad been added in increasedamounts over the years but onlyrecently looked at the big pictureHerersquos what I learned
High Fructose Corn Syrup(HFCS) the darling of Big Agcorn growers receives govern-ment subsidies that keep its pricecheap and make a tidy profitfrom its monopoly paid for withour tax dollars But thatrsquos onlyhalf of the story HFCS as asweetener is much more potentthan natural cane sugar which isnot subsidized and thereforemore expensive and we pay thefull price for natural sugar
In 1915 drinking a 65 oz sodabottle daily would cause an 8 lbwt gainyear Todayrsquos 20 ozplastic bottle daily will cause a26 lb weight gainyear Thendustry went from bottles to
cans in 1960 and currently alsosells in big thirst buster 44 ozcups and big 422 oz plastic bot-tles
In tandem with the increase in thesize of soft drink containers foodand beverage companies distract-ed us with the fat-free propagan-da Fat was claimed to be the cul-prit causing obesity Yet we needfat for energy and healthy nervefunctioning We need fat to trans-port vitamins A D E and K toprotect and surround organs likethe heart and liver to prolongdigestion for longer-lasting sati-ety and more All this was disre-garded as people were encour-aged to go on a low-fat blitz Itdidnrsquot matter that there wasnrsquot afat problem before HFCS wasntroduced The public was suc-
cessfully blindfolded from thereal culprit
The tragedy is that the food andagriculture corporations knewexactly what they were doingwhat was causing obesity to goviral They spent years suppress-ng research and funding only
research that supported their claim that fat was the problemSince educational institutions arechallenged to come up withresearch grants having a reviewstring attached to any corporatefunds meant research to the con-
trary never saw print
So how about the rest of thestory how does HFCS make peo-
ple fat First we have to under-stand how our intestines connectwith the liver and the rest of our
body If you could stretch out
your intestines theyrsquod look likethe border trim of one bigumbrella The fabric connectingit all together would be themesenteric membrane with veinsin place of the spokes and a bigvein that goes to the liver in placeof the handle Anything we eathas to be broken down to a slurryfine enough to be absorbedthrough the wall of the intestineand into the small veins that fun-nel into the big vein to the liver
The liver then decides what to dowith what we eat If we take inmore sugar than the body needsfor the energy our bodies need tofunction the liver cannot storeextra sugar It converts it to fattyacids that are then sent out to bestored in all the familiar places
When we eat whole foods thesugar in them shares space withnutrients and fiber that slowsdown transit time to the liver
because the food must bechewed then ground up in thestomach before it turns into aslurry and moves on into theintestines Even in the intestinesfood relies on a squirt of bilefrom the gall bladder and squirtsof insulin and enzymes from the
pancreas to blend it up before itmoves through the mesentary tothe main line to the liver
However when we drink soda itmoves through the digestivetrack like a luge Therersquos nogradual absorption Every swig is
a big hit for the liver to deal withright now Too much soda rightnow means more fat stored rightnow Pregnant women pass theHFCS to their developing fetusesand any offspring they nurse TheWIC (Women Infants andChildren) nutritional program
provided HFCS laced formulafor babies that caused babies to
be obese at 6 mos of age
Significantly the FDA givesfructose a GRAS (GenerallyRated as Safe) status The FDAdoes not regard fructose as anacute toxin It is classed as achronic toxin Translated thatmeans it only leads to chronicdiseases doesnrsquot kill you rightoff
Lustig uses 4 interventions withhis clients who happen to be
obese children1 Get rid of all sugaredliquid Drink only water andmilk2 Eat carbohydrates withfiber- include plenty of raw veg-gies3 Wait 20 min for second
portions4 Buy your screen timeminute for minute with physicalactivity time
The first step in dealing with any
problem is to know whacause is Whether we are obnot we are all affected b
problem of obesity Hopwe will provide supporencouragement to each otour goal to keep each other
Elizabeth Terp welcomescomments at PO Box Campton NH 03223 e-elizabethterpyahoocomher Keeping Each Other
Blog httpelizabethterp
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2224
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page A-6
The next frontier in sprawl may be on the high seas wh proliferation of fishing shipping tourism resource tion energy development military exercises and other hactivity has begun to call into question just how vaoceans really are Pictured a fishing trawler on the hig-Credit Jon AndersonFlickr
OBITUARY
OBITUARY
Dear EarthTalk I recentlyheard the term ldquoocean sprawlrdquowhich was a new one on meWe all know ldquosprawlrdquo as itmanifests itself above sea levelBut in the oceans Can youenlighten
Bill Chadwick Nantucket MA
We are all familiar by now withldquourban sprawlrdquomdashthe uncon-trolled spread of urban develop-ment into areas beyond the cityBut environmentalists warn thatthe next frontier in sprawl is onthe high seas where the prolif-eration of fishing shippingtourism resource extractionenergy development militaryexercises and other humanactivity has begun to call intoquestion just how vast our oceans really are
According to the non-profit Natural Resources DefenseCouncil (NRDC) our oceansare already under siege from
problems like pollution over-fishing and acidification andincreased industrial activity off-shoremdashleading to so-calledldquoocean sprawlrdquomdashwill jeopard-ize the food jobs and recreationwe have come to depend on theoceans to provide Itrsquos hard to
believe given how much plan-ning goes into various types of development and human activi-
ty on land that the oceans arestill like the Wild Westmdashwithvarious entities staking claimson huge stretches of open water for different purposes
A promising approach to com- bat ocean sprawl is calledcoastal and marine spatial plan-ning (CMSP) a form of zoningfor the seas to help define whocan do what and where Saysthe National Oceanic and
Atmospheric Administration(NOAA) the federal agencycharged with predictingchanges in climate weatheroceans and coasts CMSPldquoidentifies areas most suitablefor various types or classes of activities in order to reduceconflicts among uses reduceenvironmental impacts facili-tate compatible uses and pre-serve critical ecosystem servic-es to meet economic environ-mental security and socialobjectivesrdquo
ldquoMarine planning placescience and the best ainformation at the heart sion-making and brings state tribal and other ptogether to cooperativelop coastal and marine
plansrdquo continues NOAA process is designed to duser conflict improve pand regulatory efficdecrease associated co
delays engage affectemunities and stakehold preserve critical ecofunctions and servicesrdquo
President Obamarsquos National Ocean Policy NOAA and other federcies to work with oceaindustries and coastal cnities on ways to imCMSP in Americarsquos owaters to prevent oceanat home while setting an
ple for other nations aroworld Nine regional p
bodies are currently taskdeveloping detailed pltheir own regions by2015 at which point
policy makers will b
coordinate implementatIn response to momenCMSP a coalition of inincluding offshore energ
ping fisheries recreatioing and others formWorld Ocean Council tosay in how and wherespatial planning is imped The group organ
National Business ForMarine Spatial Plann2011 and will take paWorld Ocean Summit Francisco in February 2
Those of us who apprecsea certainly hope thatand other approaches wceed in turning the toceans and not be unde
by special interests oncerned with bottom line
CONTACTS wwwnrdcorg NOAA amp Marine Spatial Plwwwmspnoaagov Ocean Council wwwcouncilorg
EarthTalkreg is written aed by Roddy Scheer anMoss and is a registeremark of E - The EnviroM a g a z i(wwwemagazinecom)questions earthtalkemagazinec
Warren NH Helen (Ball)Whitcher 99 passed away
peacefully at her home on Dec24 2013 surrounded by lovedones She was born on Oct 81914 in Landaff NH to Bertand Eva (Moulton) Ball
Early on Helen hand stitched professional baseballs and later worked as a nurses aide at theGlencliff Home for the Elderly
for many years retiring in1976 On her retirement shewas a home caregiver for manyfamily members and friends
Her favorite hobbies were knit-ting crocheting and quiltingdonating hats and mittens toschool children and lap robes tothe VA and The Grafton County
Nursing Home She also wasan avid Boston Red Sox fan
Helen was predeceased by her husband Maurice and sonMaurice (Mausey) WhitcherSurvivors include 3 childrenBarbara Badger and MarleneWashburn of Warren NH andSuanne King of Wentworth
NH 6 grandchildren 10 great-grandchildren and 2 greatgreat- grandchildren
Services for Helen will be heldon Jan4 2013 at 1100am at theWarren Methodist Church
In lieu of flowers memorialdonations may be sent to PemiBaker Hospice 101 Boulder Point Dr Plymouth NH03264
M a r g a r e tDole 89 along time EastSt Johnsburyresident passedaway onWednesday January 82014 at MapleLane NursingHome in
Barton VT where she hadresided since August 2012
She was born in Warren NH onAugust 23 1924 the daughter of Kenneth and Marion(Whitcher) Moody Margaretgrew up in Warren NH andgraduated from Plymouth HighSchool NH She graduatedfrom nursing school atBrightlook Hospital in StJohnsbury VT in 1947 Shemet her husband George Dolewhile working at Brightlook Hospital and they made their home in East St Johnsburywhere they raised their familyShe was an active member of the community and the ThirdCongregational Church
Mrs Dole took pride in her vocation as a Registered NurseLocally she worked for Brightlook Hospital StJohnsbury Hospital and
Northeast Vermont RegionalHospital where she was theOperating Room Supervisor Inher free time Margaret and her husband enjoyed camping and
square dancing travelling toseveral European countriesHawaii and across countryonce by train and the other bycar She enjoyed the compan-ionship of many beloved petsespecially her dog Heidi
Mrs Dole was predeceased byher parents husband and two
brothers Bob (Owen) andSteve Moody She is survived
by her children Eleanor Doleof Sheffield VT Jack Dole of Waterford VT and Elaine Doleof East St Johnsbury VT Sheis also survived by her brother Lyle Moody and his wife Jeanof Warren NH nieces andnephews
Visiting hours were held onMonday January 13 at SaylesFuneral Home in St JohnsburyA celebration of her life washeld on Tuesday January 14 atthe Third CongregationalChurch in East St Johnsburywith the Reverend AnnHockridge officiating Burialwill be held at the DanvilleGreen Cemetery in the spring
In lieu of flowers memorialdonations may be made to ldquoTheMargaret Moody Dole NursingScholarship Fundrdquo co Eleanor Dole PO Box 305 SheffieldVT 05866 or to the ThirdCongregational Church coSharon Iverson 71 RamageRoad St Johnsbury VT 05819
8132019 Northcountry News 1-17-14
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Page A-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
North Country Sen Jeff Woodburn spent part of Thursday ona DOT snowplow clearing Franconia Notch He applauded state workers who keep our highways clear and safe As atourist destination and place that can be easily isolated fromimportant services and our southern New Hampshire neigh-bors Woodburn said we are fortunate to have 135 dedicat-ed DOT workers in Senate District 1 - NCN Courtesy Photo
OBITUARY
OBITUARY
OBITUARY
bull Complete Eye Health and Vision Examinationsbull Contact Lenses - New Fittings amp Replacementsbull Optical Shop Featuring Quality Frames amp Lenses
Certified Optician On Staff bull Appointments Available Monday Through Friday
Dr William S Holmes and AssociatesOPTOMETRISTS
603-747-319050 Smith St bull Woodsville NH
WOODSVILLEE YE CARE CENTER
Warren NH- Nelson LeoKennedy Jr 54 of Route 25died suddenly on December 242013 at the MassachusettsGeneral Hospital Boston after a brief illness
Nelson was born in Haverhill NH on December 11 1959 to Nelson Leo and Loralee(Whitcher) Kennedy Sr Hewas a graduate of WoodsvilleHigh School Class of 1978where he played soccer and
baseball Following gradua-tion he joined the US Armywhere he was stationed with BCompany 46th Engineer Battalion (Combat) (Heavy) atFort Rucker AL While therehe received a Certificate of Appreciation a Certificate of Achievement and two ArmyCommendation Medals
After his discharge Nelsonworked as a board sawyer atKen Whitcherrsquos sawmill inWarren He also worked withhis uncle Eugene Whitcher in
building construction and whilethere they completed multipleconstruction projects followingHurricane Hugo in St Croix
He also worked for Conn ValleyLawn Care in Orford NH andfor Kingrsquos Forest Industries inWentworth NH
Nelson was a member of theWaternomee Lodge 66 of theKnights of Pythias in Warrenand of the Warren Town Team13 An avid outdoorsman heloved activities such as huntingfishing and scuba diving Heachieved his Black Belt in Tai
Kwon Do and participatmartial arts tournamentsalso enjoyed NASCAR bscratch tickets and the BCeltics He was also keethe townrsquos clock located steeple of the MethChurch
Nelson was predeceased bmother Loralee Kennedyis survived by two sons NL Kennedy and wife TedPeabody MA and AdaKennedy and wife MelisOrford two step-chiJedediah R Vincelette andJulie of Plymouth NHShane Vincelette of Warregrandchildren his f
Nelson L Kennedy SWarren two sisters ChKennedy and Lorie Ann Sand husband Tim botWarren along with seaunts uncles nieces nepand cousins
There were no calling houCelebration of Nelsonrsquos lifheld on January 4 2014 atWarren United MethChurch with Rev David Mofficiating The Celebrati
Life continued at the WTown Hall after the servic
Memorial contributions mmade to Warren Old HomePO Box 132 Warren03279
For more information offer an online condol
please visit wwwrickerfhRicker Funeral HomCremation Care of Woodis in charge of arrangemen
Warren NH ndash Grover ALibby 85 died on MondayDecember 30 2013 atDartmouth Hitchcock MedicalCenter Lebanon NH
Grover was born in GlencliffNH on June 2 1928 the son of Almer and Vera (Ball) LibbyHe married Harriet Sadie Ames
on July 25 1953 Grover drovetruck for Eichornrsquos Mill andBlakersquos Creamery both of PikeNH as well as for Hawkensenrsquos
and for Pike IndustriesEventually Grover owned hisown truck and worked for him-self as an over the road truck driver for many years along
with his wife HarrietGrover was a member of theWarren United MethodistChurch and the WarrenHistorical Society He enjoyedhunting fishing gardening andtinkering in his woodworkingshop He loved the time hespent with his family
Grover was predeceased by hiswife Harriet (Ames) Libby onSeptember 30 2011 three sis-ters Marjorie Short BlancheVincelette and AudreyDunkley and a brother AlbertldquoJoerdquo Libby
He is survived by a son Grover B Libby and wife Vicki of Warren two grandchildrenKristal Seavey and husbandMike of Wakefield NH andTravis Libby and fianceacute`Samantha Frost and her son
James of Warren two brothersRoger Libby of Lincoln NHand Harold Libby of Franklin
NH and several nieces andnephews
Calling hours were held onSunday January 5 2014 atRicker Funeral Home 1 BirchStreet Woodsville NH
A funeral service was held onMonday January 6th at Ricker Funeral Home with Rev DavidMoore of the Warren UnitedMethodist Church officiatingBurial will be in the spring inthe Warren Village Cemetery
Memorial contributions can bemade to the Warren UnitedMethodist Church Warren NH03279
Ricker Funeral Home ampCremation Care of Woodsvilleis in charge of arrangementsFor more information or tooffer an online condolence
please visit wwwrickerfhcom
Franklin NH ndash Harold Libby80 a former longtime Warren
resident died ThursdayJanuary 2 2014 at The GoldenCrest Nursing Home Franklin
He was born in Glencliff NHDecember 8 1933 a son of Almer and Vera (Ball) Libbyand grew up in Warren Haroldworked in various saw mills inNew Hampshire and Vermontas well as the Lincoln Paper Mill and Ames Bobbin MillHe lived in Warren for a goodportion of his life before spend-ing a short time in Plymouthand has been a resident at TheGolden Crest in Franklin for thepast 4 years Harold served in
the US Army and had beenstationed in Germany
Survivors include a brother Roger Libby and wife Helen of Lincoln NH along with sever-al nieces nephews and cousinsHe was predeceased three sis-ters Marjorie Short BlancheVincillette and AudreyDunkley and two brothersAlbert and Grover Libby
There will be no calling hoursA graveside burial service will
be held on Friday May 9 2014at 11 AM in Glencliff Cemetery with Rev DavidMoore officiating
For more information or to signan online condolence pleasevisit wwwrickerfhcomRicker Funeral Home ampCremation Care of Woodsvilleis in chare of arrangements
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2424
F R A N C O N I A N O T C H S T A T E P A R K N H
cannonmtcom snowphone 6038237771
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 1924
Page B-15 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Surveying
Timber Harvesting Tree W
David Whitcher Warren NH bull 603-764-99
NHTHC CerMember NH
Whitcherrsquos Tree FarmWhitcherrsquos Tree Farm
ldquoWe Cut Wood amp The PricldquoWe Cut Wood amp The Pric983157 Logging Logging 983157 FirewoodFirewood983157 Land Clearing Land Clearing 983157 Tree Work Tree Work
Harry J BurgessSurveyingForestry
192 Hibbard Road bull Bath NHPh (603) 838-5260 bull Fax (603) 838-6692
Television Services
Services bull Stonework
SHARP STONEWORK
Granite WorkStone Walls bull Patios
WalkwaysMini Excavating amp Loader Work
Fully Insured bull Free Estimates
Donny Sharp Sr bull Alexandria NH
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TWO SIZE UNITS AVAILABLELarger Unit - 9 frac12rsquo W x 14rsquo5 +- $ 6500
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ATV Camper and Boat outside storage availablecall for details
DAVIS REALTY OF NH amp VT INC bull 603-747-3211
Tack
Storage Facilities
MurrayrsquosStorage TrailersMany Sizes Available
For Sale Or Rent
(802) 757-8068802) 757-80682975 Ryegate Road975 Ryegate Road(US Rt 5) E Ryegate VTUS Rt 5) E Ryegate VT
Services
North Country Business Directory - Support Your Local Businesses
Rodney amp Ther esa Elmer
Turkeys bull Fish bull Moose bull Bear bull Deer bull Coy All Varieties of Wildlife Moun
1308 Loop Rd bull Northfield VT802-485-7184
wwwmountaindeertaxidermyco
We know howimportant your trophy is to know matter how big or sm
N YSTROM SURVEYING AND MAPPINGBOUNDARY SURVEYS - SUBDIVISIONS
STATE AND LOCAL PERMITTING
NYSTROMSURVEYINGANDMAPPINGCOM
156 ALLAGASH ROADNORTH HAVERHILL NH 03774LENYSTROMHOTMAILCOM
LEEANN N YSTROM
NH LICENSED LAND SURVEYOR 983
6037879029 OR CELL 6034544980
Sporting bull Hunting bull Fishing
CharliersquosGun amp Sport
New amp Used Guns Bought Sold amp Traded 116 Main Street bull N Woodstock NH
603-745-6112 bull 6 days 9-5
- Hunting amp Fishing Supplies - Huge Fly Selection
- Gold Panning Supplies - Knives ~Snowshoe Rentals amp Much More
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2024
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-16
Tek TalkWith Eli HeathOf Paige Computer Services
Tech Tips Talk amp Advice For Your Computer
SKIING THE ldquoSKY-WAYrdquo
by sky king
All in Favor Say Eye
In the past I have often writtenabout how important it is to beaware of where we are lookingwhen we ski or ride Not only islooking ahead of us down thehill good for our safety and thesafety of others on the hill it
also greatly helps our perform-ance as we take in the entire runahead of us instead of just look-ing from one turn to the nextAlso when we look ahead wetend to stand up a bit taller keeping our chin up whichhelps us to get more forward onour skis or board
But with this information inmind it is also very importantthat we pay attention to how weare treating and protecting our eyes I always feel that sometype of eye protection be worneven if we only wear sunglassesat the very least Traveling atmomentum one never knowswhen the stray piece of ice my
be kicked up or other foreignmatter that could injure our eyes
I for one feel a good set of gog-gles is imperative to skiing or riding Simply protecting your eyes from the wind createdwhen we head down the hill isalways a smart idea and gog-gles provide that protectionBut there are many other factorsto consider and perhaps the ideaof owning more than one pair isa good idea
First off be sure you get a gog-gle that fits your face well andif you wear a helmet as I doyou want to make sure the gog-gles will fit the helmet as wellDifferent brands may fit differ-ent shaped faces We also must
consider the light we are deal-ing with as there are differentlenses that are better for differ-ent light situations A yellowlens may be best for flat lightand help greatly with depth per-ception where a rose tint may
be better for a little lighter timeMany goggles have a change-able lens feature We also wantto have a lens that filters outharmful UVA and UVB raysDid you know you can actuallyget sunburn on your eyesConsider the fact that not onlydo we have the sun glare but
also the reflection off the snowOther factors to consider are
peripheral vision Many newstyles may look cool but do notgive you that important sidevision Recently I have seen anew helmet with the goggles
built in in a sliding shield whichgives the user incredible periph-eral vision
The good news is is that if youdo a little shopping around youmay be able to find two or three
pairs with different lenses at afair price as opposed to oneexpensive pair try on many
pairs before you invest Butoverall lets all just get in thehabit of protecting our eyes
This is part one of a two part series
The date is approaching April 82014 when Microsoft will nolonger support Windows XPHere are some options you mayhave from Susan Bradley of Windows Secrets
All good things must come toan end in less than fourmonths Microsoft will official-ly end support for WindowsXP
Here are the steps Irsquoll take toensure that my remaining XPmachines are as secure as theycan be (Note Many of the fol-lowing tips can be applied tonewer versions of Windowstoo)
What does ldquoend of supportrdquomean After April 8 2014Microsoft will mdash among other things mdash no longer release secu-
rity updates for its 12-year-old
operating system Third-partyhardware and software vendorsmight also take a cue fromRedmond and drop developmentof XP-compatible drivers add-ons and utilities on their new
products
With that in mind all XP usersshould start by asking them-selves ldquoDo I really need to stick with an OS that will becomeincreasingly unsecurerdquo Itrsquos akinto driving an older car thatrsquos notequipped with airbags Sure itrsquollget the job done but at what
potential risk
For business computing movingoff XP might not be an optionSome line-of-business apps willrun only on Windows XP Thesame can be true of some con-sumer products For example Ihave software that lets me cus-tomize my Pronto TV remoteBut the app will run only on XPSo I keep XP on a virtualmachine thatrsquos running under
Windows 7
But those are rare exceptions Byand large therersquos no compellingreason to stick with XP mdash and asnoted above there are importantreasons not to
All that said if you must keep anXP system up and running after April 8 a few changes can helpkeep the system relatively secureAnd those changes start withInternet Explorer
Reduce threats fromXPbrowser vulnerabilities
Browsers have historically beena leading gateway for PC infec-tions and Microsoftrsquos InternetExplorer had one of the worstreputations The latest versionsof IE mdash 10 and 11 mdash are muchmore secure than their predeces-sors but neither runs on XP IE 8was the last version of an MS
browser to run on XP So one of
the first steps for hardeXP system Donrsquot use IEdefault browser (You wiever need to keep it instaupdated)
Switch to Google ChrMozilla Firefox as your connection to the Interneyou use Firefox add in Nto block malicious Another reason to Google Apps doesnrsquot sup8 but the online service in XP-compatible ChroFirefox
Keeping your antivirus sup to date is always im
but even more so with WXP My preferred AV secombination of MSecurity Essentials (siMalwarebytesrsquo Anti-M(site) which plays niceother full-time virus s(As a rule you donrsquot wantwo full-time scannerssame time)
Truth be told Irsquom skepreports claiming thaantivirus product is betanother All AV apps muto rapid changes in mdelivery And I often fincious files on systems th
top-rated antivirus pinstalled Combining comAV scanners is the bestkeep malicious softwarsystem
To complete your anti-mroutine on your XP systemlarly scan XP with a boot
product such as the KaRescue Disk (site) Thatrsquoyour PC is free of hardrootkits
At some point antivirus will stop supporting WXP When that happensing the Internet will no losafe no matter what browuse Herersquos how to mo
secure browser and emaoutside XP
For email and Interneta modern deviceYou might have a key appthat must run on Windowcan relate) but it certainemail or Web browsing Iunwilling or unable to ma newer version of Winsuggest you treat yoursholiday season to a newthatrsquos ideal for email anding mdash and relatively samalware (Most of thesedevices donrsquot run on WiConsider for example ping a Kindle Fire AppAndroid-based tablet info) Google Chromebeven a laptop running
Linux (Amazon info)
You might also conWindows RT device Butmind that Windows RTWindows (See the Oct 2Top Story ldquoWin8 vs WRT What to know bef
buyrdquo) Windows RT wfamiliar but it doesnrsquot ruWindows apps If you wWindows on a highly device see the Nov Hardware story ldquoMS Pro 2 mdash the only PC you
Well have part two next i
8132019 Northcountry News 1-17-14
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Page A-5 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Keeping Each Other Wellby Elizabeth Terp
Cooumlsauke
Adventures in Homesteading
by ethWeick
PO Box 263Pike NH 03780
Lois 802-439-6280infotwinstatehscom
wwwtwinstatehscom
Serving both sides of theConnecticut Rver
Brought To You By TwinState Humane Society ampThe Northcountry News
1004 Memorial Dr St Johnsbury VT800-856-0026
240 Dells Road Littleton NH800-370-645
Regardless if you have been naughty or nice the nice people atNorthern Lights Credit Union still are offering some great
loan discount coupons for the month of JanuaryYou can save up to 2 Annual Percentage Rate when you purchasenew or used or refinance from the other guys your auto or truck loan
with rates as low as 249 APR or up to 2 APR off your TractorSnow machine ATV UTV or watercraft with rates as low as 349 APR
With terms as long as 72 months and rates as low as 249 APRon Autos and trucks and rates as low as 349 APR on many recreation
vehicles you should be able to find a payment that fits your budget
Other restrictions may apply based on credit worthiness 2009 and newer
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Making a difference
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So stop by one of Northern Lights Credit Unionrsquos convenient locations andsee why more people are appreciating the benefit of banking local with
neighbors and friends and were loan decisions are made locally
Serving the greater St Johnsbury amp Littleton marketplace for over 62 years
By Mortar and Pestle
As day turns to dusk turns tonight the flame of our oil lamplights the southwest corner of thecabin Standing at our cook-stove-countertop Irsquom keeping asteady rhythm in the soft lightMarble on marble I use the dark-er hours to pound out flavor thanks to the mortar and pestleThis can be completed as much
by feel as by light all that isneeded is a consistent raise andfall of the pestle As one arm
tires I momentarily break the beat while switching to the oppo-site hand
On this particular evening I putmy manual blender to work cre-ating a dry curry mix cardamomfennel cumin cinnamomcloves black pepper mustardseeds coriander tumeric fenu-greek (just because it was giftedto us) and a pinch of sugarUsing roughly equal parts Igradually turn these seeds and
pods into a powder The smell of spices slowly pervades the air ndash Ryan notes it as these are someof his favorite flavors
Within twenty minutes half of ahalf-pint jar is filled and cappedset atop the highest kitchen shelfI rinse the mortar as well as the
pestle then begin peeling garlicstored from this summerrsquos har-vest Once again the pestle beatsinto the mortar in a steady beatas this time I mash these pungentcloves Another wide-mouth ball
jar is filled with the spicy garlic pieces then mixed with oil saltand dried hot pepper A spicyvariation of aioli is set to rest
beside the curry mix
In less than an hour more than aweekrsquos worth of flavors are creat-ed from dried ingredients It isan interesting perception of timeApproximately twenty minutes
per project ndash it is a remarkablyshort period Yet it can feel longwhen each second is put towards
the manual creation of an good My arm tires or mywearies with the force of thtle While not hard worequires steady effort A attention or energy howonly means that the task longer to complete Timtainly means something difwhen the energy of each mis self-created and directed
In many ways the spice band garlic oil that we make way are a gift to each othercertainly a gift of time ndash
production of anything time and food is no exceThere is something about ing goods by hand for the ement of another it is a gcare and of intention W
comes to these foods the conent pieces comprise a product greater than its pargift of palate pleasure arichly-flavored meals
Start planning your spring ings now Contact Betbaweickgmailcom to d
your herb garden vege plantings or small orchar Business Directory listing lsquoGarden Design amp Services
Obesity Declassified
Since its discovery in 1957 HighFructose Corn Syrup (HCFS) hasbeen one of the best kept secretsof food and beverage companyproductions with the total sup-port of the USDA Currently
researchers like Robert HLustig a University of Californiaat San Francisco endocrinologistauthor of Fat Chance have begunto declassify the role HCFS playsn our obesity problem
As a child I loved the OrangeSoda we had on holiday familypicnics and the batch of HiresRoot Beer my mother brewed upeach summer Then in the earlysixties the flavor changed sodatasted like chemicals and was noattraction for me beyond the RootBeer floats we flavored with ascoop of vanilla ice cream Iknew that chemical sweetenershad been added in increasedamounts over the years but onlyrecently looked at the big pictureHerersquos what I learned
High Fructose Corn Syrup(HFCS) the darling of Big Agcorn growers receives govern-ment subsidies that keep its pricecheap and make a tidy profitfrom its monopoly paid for withour tax dollars But thatrsquos onlyhalf of the story HFCS as asweetener is much more potentthan natural cane sugar which isnot subsidized and thereforemore expensive and we pay thefull price for natural sugar
In 1915 drinking a 65 oz sodabottle daily would cause an 8 lbwt gainyear Todayrsquos 20 ozplastic bottle daily will cause a26 lb weight gainyear Thendustry went from bottles to
cans in 1960 and currently alsosells in big thirst buster 44 ozcups and big 422 oz plastic bot-tles
In tandem with the increase in thesize of soft drink containers foodand beverage companies distract-ed us with the fat-free propagan-da Fat was claimed to be the cul-prit causing obesity Yet we needfat for energy and healthy nervefunctioning We need fat to trans-port vitamins A D E and K toprotect and surround organs likethe heart and liver to prolongdigestion for longer-lasting sati-ety and more All this was disre-garded as people were encour-aged to go on a low-fat blitz Itdidnrsquot matter that there wasnrsquot afat problem before HFCS wasntroduced The public was suc-
cessfully blindfolded from thereal culprit
The tragedy is that the food andagriculture corporations knewexactly what they were doingwhat was causing obesity to goviral They spent years suppress-ng research and funding only
research that supported their claim that fat was the problemSince educational institutions arechallenged to come up withresearch grants having a reviewstring attached to any corporatefunds meant research to the con-
trary never saw print
So how about the rest of thestory how does HFCS make peo-
ple fat First we have to under-stand how our intestines connectwith the liver and the rest of our
body If you could stretch out
your intestines theyrsquod look likethe border trim of one bigumbrella The fabric connectingit all together would be themesenteric membrane with veinsin place of the spokes and a bigvein that goes to the liver in placeof the handle Anything we eathas to be broken down to a slurryfine enough to be absorbedthrough the wall of the intestineand into the small veins that fun-nel into the big vein to the liver
The liver then decides what to dowith what we eat If we take inmore sugar than the body needsfor the energy our bodies need tofunction the liver cannot storeextra sugar It converts it to fattyacids that are then sent out to bestored in all the familiar places
When we eat whole foods thesugar in them shares space withnutrients and fiber that slowsdown transit time to the liver
because the food must bechewed then ground up in thestomach before it turns into aslurry and moves on into theintestines Even in the intestinesfood relies on a squirt of bilefrom the gall bladder and squirtsof insulin and enzymes from the
pancreas to blend it up before itmoves through the mesentary tothe main line to the liver
However when we drink soda itmoves through the digestivetrack like a luge Therersquos nogradual absorption Every swig is
a big hit for the liver to deal withright now Too much soda rightnow means more fat stored rightnow Pregnant women pass theHFCS to their developing fetusesand any offspring they nurse TheWIC (Women Infants andChildren) nutritional program
provided HFCS laced formulafor babies that caused babies to
be obese at 6 mos of age
Significantly the FDA givesfructose a GRAS (GenerallyRated as Safe) status The FDAdoes not regard fructose as anacute toxin It is classed as achronic toxin Translated thatmeans it only leads to chronicdiseases doesnrsquot kill you rightoff
Lustig uses 4 interventions withhis clients who happen to be
obese children1 Get rid of all sugaredliquid Drink only water andmilk2 Eat carbohydrates withfiber- include plenty of raw veg-gies3 Wait 20 min for second
portions4 Buy your screen timeminute for minute with physicalactivity time
The first step in dealing with any
problem is to know whacause is Whether we are obnot we are all affected b
problem of obesity Hopwe will provide supporencouragement to each otour goal to keep each other
Elizabeth Terp welcomescomments at PO Box Campton NH 03223 e-elizabethterpyahoocomher Keeping Each Other
Blog httpelizabethterp
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2224
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page A-6
The next frontier in sprawl may be on the high seas wh proliferation of fishing shipping tourism resource tion energy development military exercises and other hactivity has begun to call into question just how vaoceans really are Pictured a fishing trawler on the hig-Credit Jon AndersonFlickr
OBITUARY
OBITUARY
Dear EarthTalk I recentlyheard the term ldquoocean sprawlrdquowhich was a new one on meWe all know ldquosprawlrdquo as itmanifests itself above sea levelBut in the oceans Can youenlighten
Bill Chadwick Nantucket MA
We are all familiar by now withldquourban sprawlrdquomdashthe uncon-trolled spread of urban develop-ment into areas beyond the cityBut environmentalists warn thatthe next frontier in sprawl is onthe high seas where the prolif-eration of fishing shippingtourism resource extractionenergy development militaryexercises and other humanactivity has begun to call intoquestion just how vast our oceans really are
According to the non-profit Natural Resources DefenseCouncil (NRDC) our oceansare already under siege from
problems like pollution over-fishing and acidification andincreased industrial activity off-shoremdashleading to so-calledldquoocean sprawlrdquomdashwill jeopard-ize the food jobs and recreationwe have come to depend on theoceans to provide Itrsquos hard to
believe given how much plan-ning goes into various types of development and human activi-
ty on land that the oceans arestill like the Wild Westmdashwithvarious entities staking claimson huge stretches of open water for different purposes
A promising approach to com- bat ocean sprawl is calledcoastal and marine spatial plan-ning (CMSP) a form of zoningfor the seas to help define whocan do what and where Saysthe National Oceanic and
Atmospheric Administration(NOAA) the federal agencycharged with predictingchanges in climate weatheroceans and coasts CMSPldquoidentifies areas most suitablefor various types or classes of activities in order to reduceconflicts among uses reduceenvironmental impacts facili-tate compatible uses and pre-serve critical ecosystem servic-es to meet economic environ-mental security and socialobjectivesrdquo
ldquoMarine planning placescience and the best ainformation at the heart sion-making and brings state tribal and other ptogether to cooperativelop coastal and marine
plansrdquo continues NOAA process is designed to duser conflict improve pand regulatory efficdecrease associated co
delays engage affectemunities and stakehold preserve critical ecofunctions and servicesrdquo
President Obamarsquos National Ocean Policy NOAA and other federcies to work with oceaindustries and coastal cnities on ways to imCMSP in Americarsquos owaters to prevent oceanat home while setting an
ple for other nations aroworld Nine regional p
bodies are currently taskdeveloping detailed pltheir own regions by2015 at which point
policy makers will b
coordinate implementatIn response to momenCMSP a coalition of inincluding offshore energ
ping fisheries recreatioing and others formWorld Ocean Council tosay in how and wherespatial planning is imped The group organ
National Business ForMarine Spatial Plann2011 and will take paWorld Ocean Summit Francisco in February 2
Those of us who apprecsea certainly hope thatand other approaches wceed in turning the toceans and not be unde
by special interests oncerned with bottom line
CONTACTS wwwnrdcorg NOAA amp Marine Spatial Plwwwmspnoaagov Ocean Council wwwcouncilorg
EarthTalkreg is written aed by Roddy Scheer anMoss and is a registeremark of E - The EnviroM a g a z i(wwwemagazinecom)questions earthtalkemagazinec
Warren NH Helen (Ball)Whitcher 99 passed away
peacefully at her home on Dec24 2013 surrounded by lovedones She was born on Oct 81914 in Landaff NH to Bertand Eva (Moulton) Ball
Early on Helen hand stitched professional baseballs and later worked as a nurses aide at theGlencliff Home for the Elderly
for many years retiring in1976 On her retirement shewas a home caregiver for manyfamily members and friends
Her favorite hobbies were knit-ting crocheting and quiltingdonating hats and mittens toschool children and lap robes tothe VA and The Grafton County
Nursing Home She also wasan avid Boston Red Sox fan
Helen was predeceased by her husband Maurice and sonMaurice (Mausey) WhitcherSurvivors include 3 childrenBarbara Badger and MarleneWashburn of Warren NH andSuanne King of Wentworth
NH 6 grandchildren 10 great-grandchildren and 2 greatgreat- grandchildren
Services for Helen will be heldon Jan4 2013 at 1100am at theWarren Methodist Church
In lieu of flowers memorialdonations may be sent to PemiBaker Hospice 101 Boulder Point Dr Plymouth NH03264
M a r g a r e tDole 89 along time EastSt Johnsburyresident passedaway onWednesday January 82014 at MapleLane NursingHome in
Barton VT where she hadresided since August 2012
She was born in Warren NH onAugust 23 1924 the daughter of Kenneth and Marion(Whitcher) Moody Margaretgrew up in Warren NH andgraduated from Plymouth HighSchool NH She graduatedfrom nursing school atBrightlook Hospital in StJohnsbury VT in 1947 Shemet her husband George Dolewhile working at Brightlook Hospital and they made their home in East St Johnsburywhere they raised their familyShe was an active member of the community and the ThirdCongregational Church
Mrs Dole took pride in her vocation as a Registered NurseLocally she worked for Brightlook Hospital StJohnsbury Hospital and
Northeast Vermont RegionalHospital where she was theOperating Room Supervisor Inher free time Margaret and her husband enjoyed camping and
square dancing travelling toseveral European countriesHawaii and across countryonce by train and the other bycar She enjoyed the compan-ionship of many beloved petsespecially her dog Heidi
Mrs Dole was predeceased byher parents husband and two
brothers Bob (Owen) andSteve Moody She is survived
by her children Eleanor Doleof Sheffield VT Jack Dole of Waterford VT and Elaine Doleof East St Johnsbury VT Sheis also survived by her brother Lyle Moody and his wife Jeanof Warren NH nieces andnephews
Visiting hours were held onMonday January 13 at SaylesFuneral Home in St JohnsburyA celebration of her life washeld on Tuesday January 14 atthe Third CongregationalChurch in East St Johnsburywith the Reverend AnnHockridge officiating Burialwill be held at the DanvilleGreen Cemetery in the spring
In lieu of flowers memorialdonations may be made to ldquoTheMargaret Moody Dole NursingScholarship Fundrdquo co Eleanor Dole PO Box 305 SheffieldVT 05866 or to the ThirdCongregational Church coSharon Iverson 71 RamageRoad St Johnsbury VT 05819
8132019 Northcountry News 1-17-14
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Page A-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
North Country Sen Jeff Woodburn spent part of Thursday ona DOT snowplow clearing Franconia Notch He applauded state workers who keep our highways clear and safe As atourist destination and place that can be easily isolated fromimportant services and our southern New Hampshire neigh-bors Woodburn said we are fortunate to have 135 dedicat-ed DOT workers in Senate District 1 - NCN Courtesy Photo
OBITUARY
OBITUARY
OBITUARY
bull Complete Eye Health and Vision Examinationsbull Contact Lenses - New Fittings amp Replacementsbull Optical Shop Featuring Quality Frames amp Lenses
Certified Optician On Staff bull Appointments Available Monday Through Friday
Dr William S Holmes and AssociatesOPTOMETRISTS
603-747-319050 Smith St bull Woodsville NH
WOODSVILLEE YE CARE CENTER
Warren NH- Nelson LeoKennedy Jr 54 of Route 25died suddenly on December 242013 at the MassachusettsGeneral Hospital Boston after a brief illness
Nelson was born in Haverhill NH on December 11 1959 to Nelson Leo and Loralee(Whitcher) Kennedy Sr Hewas a graduate of WoodsvilleHigh School Class of 1978where he played soccer and
baseball Following gradua-tion he joined the US Armywhere he was stationed with BCompany 46th Engineer Battalion (Combat) (Heavy) atFort Rucker AL While therehe received a Certificate of Appreciation a Certificate of Achievement and two ArmyCommendation Medals
After his discharge Nelsonworked as a board sawyer atKen Whitcherrsquos sawmill inWarren He also worked withhis uncle Eugene Whitcher in
building construction and whilethere they completed multipleconstruction projects followingHurricane Hugo in St Croix
He also worked for Conn ValleyLawn Care in Orford NH andfor Kingrsquos Forest Industries inWentworth NH
Nelson was a member of theWaternomee Lodge 66 of theKnights of Pythias in Warrenand of the Warren Town Team13 An avid outdoorsman heloved activities such as huntingfishing and scuba diving Heachieved his Black Belt in Tai
Kwon Do and participatmartial arts tournamentsalso enjoyed NASCAR bscratch tickets and the BCeltics He was also keethe townrsquos clock located steeple of the MethChurch
Nelson was predeceased bmother Loralee Kennedyis survived by two sons NL Kennedy and wife TedPeabody MA and AdaKennedy and wife MelisOrford two step-chiJedediah R Vincelette andJulie of Plymouth NHShane Vincelette of Warregrandchildren his f
Nelson L Kennedy SWarren two sisters ChKennedy and Lorie Ann Sand husband Tim botWarren along with seaunts uncles nieces nepand cousins
There were no calling houCelebration of Nelsonrsquos lifheld on January 4 2014 atWarren United MethChurch with Rev David Mofficiating The Celebrati
Life continued at the WTown Hall after the servic
Memorial contributions mmade to Warren Old HomePO Box 132 Warren03279
For more information offer an online condol
please visit wwwrickerfhRicker Funeral HomCremation Care of Woodis in charge of arrangemen
Warren NH ndash Grover ALibby 85 died on MondayDecember 30 2013 atDartmouth Hitchcock MedicalCenter Lebanon NH
Grover was born in GlencliffNH on June 2 1928 the son of Almer and Vera (Ball) LibbyHe married Harriet Sadie Ames
on July 25 1953 Grover drovetruck for Eichornrsquos Mill andBlakersquos Creamery both of PikeNH as well as for Hawkensenrsquos
and for Pike IndustriesEventually Grover owned hisown truck and worked for him-self as an over the road truck driver for many years along
with his wife HarrietGrover was a member of theWarren United MethodistChurch and the WarrenHistorical Society He enjoyedhunting fishing gardening andtinkering in his woodworkingshop He loved the time hespent with his family
Grover was predeceased by hiswife Harriet (Ames) Libby onSeptember 30 2011 three sis-ters Marjorie Short BlancheVincelette and AudreyDunkley and a brother AlbertldquoJoerdquo Libby
He is survived by a son Grover B Libby and wife Vicki of Warren two grandchildrenKristal Seavey and husbandMike of Wakefield NH andTravis Libby and fianceacute`Samantha Frost and her son
James of Warren two brothersRoger Libby of Lincoln NHand Harold Libby of Franklin
NH and several nieces andnephews
Calling hours were held onSunday January 5 2014 atRicker Funeral Home 1 BirchStreet Woodsville NH
A funeral service was held onMonday January 6th at Ricker Funeral Home with Rev DavidMoore of the Warren UnitedMethodist Church officiatingBurial will be in the spring inthe Warren Village Cemetery
Memorial contributions can bemade to the Warren UnitedMethodist Church Warren NH03279
Ricker Funeral Home ampCremation Care of Woodsvilleis in charge of arrangementsFor more information or tooffer an online condolence
please visit wwwrickerfhcom
Franklin NH ndash Harold Libby80 a former longtime Warren
resident died ThursdayJanuary 2 2014 at The GoldenCrest Nursing Home Franklin
He was born in Glencliff NHDecember 8 1933 a son of Almer and Vera (Ball) Libbyand grew up in Warren Haroldworked in various saw mills inNew Hampshire and Vermontas well as the Lincoln Paper Mill and Ames Bobbin MillHe lived in Warren for a goodportion of his life before spend-ing a short time in Plymouthand has been a resident at TheGolden Crest in Franklin for thepast 4 years Harold served in
the US Army and had beenstationed in Germany
Survivors include a brother Roger Libby and wife Helen of Lincoln NH along with sever-al nieces nephews and cousinsHe was predeceased three sis-ters Marjorie Short BlancheVincillette and AudreyDunkley and two brothersAlbert and Grover Libby
There will be no calling hoursA graveside burial service will
be held on Friday May 9 2014at 11 AM in Glencliff Cemetery with Rev DavidMoore officiating
For more information or to signan online condolence pleasevisit wwwrickerfhcomRicker Funeral Home ampCremation Care of Woodsvilleis in chare of arrangements
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2424
F R A N C O N I A N O T C H S T A T E P A R K N H
cannonmtcom snowphone 6038237771
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2024
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page B-16
Tek TalkWith Eli HeathOf Paige Computer Services
Tech Tips Talk amp Advice For Your Computer
SKIING THE ldquoSKY-WAYrdquo
by sky king
All in Favor Say Eye
In the past I have often writtenabout how important it is to beaware of where we are lookingwhen we ski or ride Not only islooking ahead of us down thehill good for our safety and thesafety of others on the hill it
also greatly helps our perform-ance as we take in the entire runahead of us instead of just look-ing from one turn to the nextAlso when we look ahead wetend to stand up a bit taller keeping our chin up whichhelps us to get more forward onour skis or board
But with this information inmind it is also very importantthat we pay attention to how weare treating and protecting our eyes I always feel that sometype of eye protection be worneven if we only wear sunglassesat the very least Traveling atmomentum one never knowswhen the stray piece of ice my
be kicked up or other foreignmatter that could injure our eyes
I for one feel a good set of gog-gles is imperative to skiing or riding Simply protecting your eyes from the wind createdwhen we head down the hill isalways a smart idea and gog-gles provide that protectionBut there are many other factorsto consider and perhaps the ideaof owning more than one pair isa good idea
First off be sure you get a gog-gle that fits your face well andif you wear a helmet as I doyou want to make sure the gog-gles will fit the helmet as wellDifferent brands may fit differ-ent shaped faces We also must
consider the light we are deal-ing with as there are differentlenses that are better for differ-ent light situations A yellowlens may be best for flat lightand help greatly with depth per-ception where a rose tint may
be better for a little lighter timeMany goggles have a change-able lens feature We also wantto have a lens that filters outharmful UVA and UVB raysDid you know you can actuallyget sunburn on your eyesConsider the fact that not onlydo we have the sun glare but
also the reflection off the snowOther factors to consider are
peripheral vision Many newstyles may look cool but do notgive you that important sidevision Recently I have seen anew helmet with the goggles
built in in a sliding shield whichgives the user incredible periph-eral vision
The good news is is that if youdo a little shopping around youmay be able to find two or three
pairs with different lenses at afair price as opposed to oneexpensive pair try on many
pairs before you invest Butoverall lets all just get in thehabit of protecting our eyes
This is part one of a two part series
The date is approaching April 82014 when Microsoft will nolonger support Windows XPHere are some options you mayhave from Susan Bradley of Windows Secrets
All good things must come toan end in less than fourmonths Microsoft will official-ly end support for WindowsXP
Here are the steps Irsquoll take toensure that my remaining XPmachines are as secure as theycan be (Note Many of the fol-lowing tips can be applied tonewer versions of Windowstoo)
What does ldquoend of supportrdquomean After April 8 2014Microsoft will mdash among other things mdash no longer release secu-
rity updates for its 12-year-old
operating system Third-partyhardware and software vendorsmight also take a cue fromRedmond and drop developmentof XP-compatible drivers add-ons and utilities on their new
products
With that in mind all XP usersshould start by asking them-selves ldquoDo I really need to stick with an OS that will becomeincreasingly unsecurerdquo Itrsquos akinto driving an older car thatrsquos notequipped with airbags Sure itrsquollget the job done but at what
potential risk
For business computing movingoff XP might not be an optionSome line-of-business apps willrun only on Windows XP Thesame can be true of some con-sumer products For example Ihave software that lets me cus-tomize my Pronto TV remoteBut the app will run only on XPSo I keep XP on a virtualmachine thatrsquos running under
Windows 7
But those are rare exceptions Byand large therersquos no compellingreason to stick with XP mdash and asnoted above there are importantreasons not to
All that said if you must keep anXP system up and running after April 8 a few changes can helpkeep the system relatively secureAnd those changes start withInternet Explorer
Reduce threats fromXPbrowser vulnerabilities
Browsers have historically beena leading gateway for PC infec-tions and Microsoftrsquos InternetExplorer had one of the worstreputations The latest versionsof IE mdash 10 and 11 mdash are muchmore secure than their predeces-sors but neither runs on XP IE 8was the last version of an MS
browser to run on XP So one of
the first steps for hardeXP system Donrsquot use IEdefault browser (You wiever need to keep it instaupdated)
Switch to Google ChrMozilla Firefox as your connection to the Interneyou use Firefox add in Nto block malicious Another reason to Google Apps doesnrsquot sup8 but the online service in XP-compatible ChroFirefox
Keeping your antivirus sup to date is always im
but even more so with WXP My preferred AV secombination of MSecurity Essentials (siMalwarebytesrsquo Anti-M(site) which plays niceother full-time virus s(As a rule you donrsquot wantwo full-time scannerssame time)
Truth be told Irsquom skepreports claiming thaantivirus product is betanother All AV apps muto rapid changes in mdelivery And I often fincious files on systems th
top-rated antivirus pinstalled Combining comAV scanners is the bestkeep malicious softwarsystem
To complete your anti-mroutine on your XP systemlarly scan XP with a boot
product such as the KaRescue Disk (site) Thatrsquoyour PC is free of hardrootkits
At some point antivirus will stop supporting WXP When that happensing the Internet will no losafe no matter what browuse Herersquos how to mo
secure browser and emaoutside XP
For email and Interneta modern deviceYou might have a key appthat must run on Windowcan relate) but it certainemail or Web browsing Iunwilling or unable to ma newer version of Winsuggest you treat yoursholiday season to a newthatrsquos ideal for email anding mdash and relatively samalware (Most of thesedevices donrsquot run on WiConsider for example ping a Kindle Fire AppAndroid-based tablet info) Google Chromebeven a laptop running
Linux (Amazon info)
You might also conWindows RT device Butmind that Windows RTWindows (See the Oct 2Top Story ldquoWin8 vs WRT What to know bef
buyrdquo) Windows RT wfamiliar but it doesnrsquot ruWindows apps If you wWindows on a highly device see the Nov Hardware story ldquoMS Pro 2 mdash the only PC you
Well have part two next i
8132019 Northcountry News 1-17-14
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Page A-5 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Keeping Each Other Wellby Elizabeth Terp
Cooumlsauke
Adventures in Homesteading
by ethWeick
PO Box 263Pike NH 03780
Lois 802-439-6280infotwinstatehscom
wwwtwinstatehscom
Serving both sides of theConnecticut Rver
Brought To You By TwinState Humane Society ampThe Northcountry News
1004 Memorial Dr St Johnsbury VT800-856-0026
240 Dells Road Littleton NH800-370-645
Regardless if you have been naughty or nice the nice people atNorthern Lights Credit Union still are offering some great
loan discount coupons for the month of JanuaryYou can save up to 2 Annual Percentage Rate when you purchasenew or used or refinance from the other guys your auto or truck loan
with rates as low as 249 APR or up to 2 APR off your TractorSnow machine ATV UTV or watercraft with rates as low as 349 APR
With terms as long as 72 months and rates as low as 249 APRon Autos and trucks and rates as low as 349 APR on many recreation
vehicles you should be able to find a payment that fits your budget
Other restrictions may apply based on credit worthiness 2009 and newer
northern lightsCREDIT UNION
Making a difference
wwwnorthernlightscucom
So stop by one of Northern Lights Credit Unionrsquos convenient locations andsee why more people are appreciating the benefit of banking local with
neighbors and friends and were loan decisions are made locally
Serving the greater St Johnsbury amp Littleton marketplace for over 62 years
By Mortar and Pestle
As day turns to dusk turns tonight the flame of our oil lamplights the southwest corner of thecabin Standing at our cook-stove-countertop Irsquom keeping asteady rhythm in the soft lightMarble on marble I use the dark-er hours to pound out flavor thanks to the mortar and pestleThis can be completed as much
by feel as by light all that isneeded is a consistent raise andfall of the pestle As one arm
tires I momentarily break the beat while switching to the oppo-site hand
On this particular evening I putmy manual blender to work cre-ating a dry curry mix cardamomfennel cumin cinnamomcloves black pepper mustardseeds coriander tumeric fenu-greek (just because it was giftedto us) and a pinch of sugarUsing roughly equal parts Igradually turn these seeds and
pods into a powder The smell of spices slowly pervades the air ndash Ryan notes it as these are someof his favorite flavors
Within twenty minutes half of ahalf-pint jar is filled and cappedset atop the highest kitchen shelfI rinse the mortar as well as the
pestle then begin peeling garlicstored from this summerrsquos har-vest Once again the pestle beatsinto the mortar in a steady beatas this time I mash these pungentcloves Another wide-mouth ball
jar is filled with the spicy garlic pieces then mixed with oil saltand dried hot pepper A spicyvariation of aioli is set to rest
beside the curry mix
In less than an hour more than aweekrsquos worth of flavors are creat-ed from dried ingredients It isan interesting perception of timeApproximately twenty minutes
per project ndash it is a remarkablyshort period Yet it can feel longwhen each second is put towards
the manual creation of an good My arm tires or mywearies with the force of thtle While not hard worequires steady effort A attention or energy howonly means that the task longer to complete Timtainly means something difwhen the energy of each mis self-created and directed
In many ways the spice band garlic oil that we make way are a gift to each othercertainly a gift of time ndash
production of anything time and food is no exceThere is something about ing goods by hand for the ement of another it is a gcare and of intention W
comes to these foods the conent pieces comprise a product greater than its pargift of palate pleasure arichly-flavored meals
Start planning your spring ings now Contact Betbaweickgmailcom to d
your herb garden vege plantings or small orchar Business Directory listing lsquoGarden Design amp Services
Obesity Declassified
Since its discovery in 1957 HighFructose Corn Syrup (HCFS) hasbeen one of the best kept secretsof food and beverage companyproductions with the total sup-port of the USDA Currently
researchers like Robert HLustig a University of Californiaat San Francisco endocrinologistauthor of Fat Chance have begunto declassify the role HCFS playsn our obesity problem
As a child I loved the OrangeSoda we had on holiday familypicnics and the batch of HiresRoot Beer my mother brewed upeach summer Then in the earlysixties the flavor changed sodatasted like chemicals and was noattraction for me beyond the RootBeer floats we flavored with ascoop of vanilla ice cream Iknew that chemical sweetenershad been added in increasedamounts over the years but onlyrecently looked at the big pictureHerersquos what I learned
High Fructose Corn Syrup(HFCS) the darling of Big Agcorn growers receives govern-ment subsidies that keep its pricecheap and make a tidy profitfrom its monopoly paid for withour tax dollars But thatrsquos onlyhalf of the story HFCS as asweetener is much more potentthan natural cane sugar which isnot subsidized and thereforemore expensive and we pay thefull price for natural sugar
In 1915 drinking a 65 oz sodabottle daily would cause an 8 lbwt gainyear Todayrsquos 20 ozplastic bottle daily will cause a26 lb weight gainyear Thendustry went from bottles to
cans in 1960 and currently alsosells in big thirst buster 44 ozcups and big 422 oz plastic bot-tles
In tandem with the increase in thesize of soft drink containers foodand beverage companies distract-ed us with the fat-free propagan-da Fat was claimed to be the cul-prit causing obesity Yet we needfat for energy and healthy nervefunctioning We need fat to trans-port vitamins A D E and K toprotect and surround organs likethe heart and liver to prolongdigestion for longer-lasting sati-ety and more All this was disre-garded as people were encour-aged to go on a low-fat blitz Itdidnrsquot matter that there wasnrsquot afat problem before HFCS wasntroduced The public was suc-
cessfully blindfolded from thereal culprit
The tragedy is that the food andagriculture corporations knewexactly what they were doingwhat was causing obesity to goviral They spent years suppress-ng research and funding only
research that supported their claim that fat was the problemSince educational institutions arechallenged to come up withresearch grants having a reviewstring attached to any corporatefunds meant research to the con-
trary never saw print
So how about the rest of thestory how does HFCS make peo-
ple fat First we have to under-stand how our intestines connectwith the liver and the rest of our
body If you could stretch out
your intestines theyrsquod look likethe border trim of one bigumbrella The fabric connectingit all together would be themesenteric membrane with veinsin place of the spokes and a bigvein that goes to the liver in placeof the handle Anything we eathas to be broken down to a slurryfine enough to be absorbedthrough the wall of the intestineand into the small veins that fun-nel into the big vein to the liver
The liver then decides what to dowith what we eat If we take inmore sugar than the body needsfor the energy our bodies need tofunction the liver cannot storeextra sugar It converts it to fattyacids that are then sent out to bestored in all the familiar places
When we eat whole foods thesugar in them shares space withnutrients and fiber that slowsdown transit time to the liver
because the food must bechewed then ground up in thestomach before it turns into aslurry and moves on into theintestines Even in the intestinesfood relies on a squirt of bilefrom the gall bladder and squirtsof insulin and enzymes from the
pancreas to blend it up before itmoves through the mesentary tothe main line to the liver
However when we drink soda itmoves through the digestivetrack like a luge Therersquos nogradual absorption Every swig is
a big hit for the liver to deal withright now Too much soda rightnow means more fat stored rightnow Pregnant women pass theHFCS to their developing fetusesand any offspring they nurse TheWIC (Women Infants andChildren) nutritional program
provided HFCS laced formulafor babies that caused babies to
be obese at 6 mos of age
Significantly the FDA givesfructose a GRAS (GenerallyRated as Safe) status The FDAdoes not regard fructose as anacute toxin It is classed as achronic toxin Translated thatmeans it only leads to chronicdiseases doesnrsquot kill you rightoff
Lustig uses 4 interventions withhis clients who happen to be
obese children1 Get rid of all sugaredliquid Drink only water andmilk2 Eat carbohydrates withfiber- include plenty of raw veg-gies3 Wait 20 min for second
portions4 Buy your screen timeminute for minute with physicalactivity time
The first step in dealing with any
problem is to know whacause is Whether we are obnot we are all affected b
problem of obesity Hopwe will provide supporencouragement to each otour goal to keep each other
Elizabeth Terp welcomescomments at PO Box Campton NH 03223 e-elizabethterpyahoocomher Keeping Each Other
Blog httpelizabethterp
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2224
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page A-6
The next frontier in sprawl may be on the high seas wh proliferation of fishing shipping tourism resource tion energy development military exercises and other hactivity has begun to call into question just how vaoceans really are Pictured a fishing trawler on the hig-Credit Jon AndersonFlickr
OBITUARY
OBITUARY
Dear EarthTalk I recentlyheard the term ldquoocean sprawlrdquowhich was a new one on meWe all know ldquosprawlrdquo as itmanifests itself above sea levelBut in the oceans Can youenlighten
Bill Chadwick Nantucket MA
We are all familiar by now withldquourban sprawlrdquomdashthe uncon-trolled spread of urban develop-ment into areas beyond the cityBut environmentalists warn thatthe next frontier in sprawl is onthe high seas where the prolif-eration of fishing shippingtourism resource extractionenergy development militaryexercises and other humanactivity has begun to call intoquestion just how vast our oceans really are
According to the non-profit Natural Resources DefenseCouncil (NRDC) our oceansare already under siege from
problems like pollution over-fishing and acidification andincreased industrial activity off-shoremdashleading to so-calledldquoocean sprawlrdquomdashwill jeopard-ize the food jobs and recreationwe have come to depend on theoceans to provide Itrsquos hard to
believe given how much plan-ning goes into various types of development and human activi-
ty on land that the oceans arestill like the Wild Westmdashwithvarious entities staking claimson huge stretches of open water for different purposes
A promising approach to com- bat ocean sprawl is calledcoastal and marine spatial plan-ning (CMSP) a form of zoningfor the seas to help define whocan do what and where Saysthe National Oceanic and
Atmospheric Administration(NOAA) the federal agencycharged with predictingchanges in climate weatheroceans and coasts CMSPldquoidentifies areas most suitablefor various types or classes of activities in order to reduceconflicts among uses reduceenvironmental impacts facili-tate compatible uses and pre-serve critical ecosystem servic-es to meet economic environ-mental security and socialobjectivesrdquo
ldquoMarine planning placescience and the best ainformation at the heart sion-making and brings state tribal and other ptogether to cooperativelop coastal and marine
plansrdquo continues NOAA process is designed to duser conflict improve pand regulatory efficdecrease associated co
delays engage affectemunities and stakehold preserve critical ecofunctions and servicesrdquo
President Obamarsquos National Ocean Policy NOAA and other federcies to work with oceaindustries and coastal cnities on ways to imCMSP in Americarsquos owaters to prevent oceanat home while setting an
ple for other nations aroworld Nine regional p
bodies are currently taskdeveloping detailed pltheir own regions by2015 at which point
policy makers will b
coordinate implementatIn response to momenCMSP a coalition of inincluding offshore energ
ping fisheries recreatioing and others formWorld Ocean Council tosay in how and wherespatial planning is imped The group organ
National Business ForMarine Spatial Plann2011 and will take paWorld Ocean Summit Francisco in February 2
Those of us who apprecsea certainly hope thatand other approaches wceed in turning the toceans and not be unde
by special interests oncerned with bottom line
CONTACTS wwwnrdcorg NOAA amp Marine Spatial Plwwwmspnoaagov Ocean Council wwwcouncilorg
EarthTalkreg is written aed by Roddy Scheer anMoss and is a registeremark of E - The EnviroM a g a z i(wwwemagazinecom)questions earthtalkemagazinec
Warren NH Helen (Ball)Whitcher 99 passed away
peacefully at her home on Dec24 2013 surrounded by lovedones She was born on Oct 81914 in Landaff NH to Bertand Eva (Moulton) Ball
Early on Helen hand stitched professional baseballs and later worked as a nurses aide at theGlencliff Home for the Elderly
for many years retiring in1976 On her retirement shewas a home caregiver for manyfamily members and friends
Her favorite hobbies were knit-ting crocheting and quiltingdonating hats and mittens toschool children and lap robes tothe VA and The Grafton County
Nursing Home She also wasan avid Boston Red Sox fan
Helen was predeceased by her husband Maurice and sonMaurice (Mausey) WhitcherSurvivors include 3 childrenBarbara Badger and MarleneWashburn of Warren NH andSuanne King of Wentworth
NH 6 grandchildren 10 great-grandchildren and 2 greatgreat- grandchildren
Services for Helen will be heldon Jan4 2013 at 1100am at theWarren Methodist Church
In lieu of flowers memorialdonations may be sent to PemiBaker Hospice 101 Boulder Point Dr Plymouth NH03264
M a r g a r e tDole 89 along time EastSt Johnsburyresident passedaway onWednesday January 82014 at MapleLane NursingHome in
Barton VT where she hadresided since August 2012
She was born in Warren NH onAugust 23 1924 the daughter of Kenneth and Marion(Whitcher) Moody Margaretgrew up in Warren NH andgraduated from Plymouth HighSchool NH She graduatedfrom nursing school atBrightlook Hospital in StJohnsbury VT in 1947 Shemet her husband George Dolewhile working at Brightlook Hospital and they made their home in East St Johnsburywhere they raised their familyShe was an active member of the community and the ThirdCongregational Church
Mrs Dole took pride in her vocation as a Registered NurseLocally she worked for Brightlook Hospital StJohnsbury Hospital and
Northeast Vermont RegionalHospital where she was theOperating Room Supervisor Inher free time Margaret and her husband enjoyed camping and
square dancing travelling toseveral European countriesHawaii and across countryonce by train and the other bycar She enjoyed the compan-ionship of many beloved petsespecially her dog Heidi
Mrs Dole was predeceased byher parents husband and two
brothers Bob (Owen) andSteve Moody She is survived
by her children Eleanor Doleof Sheffield VT Jack Dole of Waterford VT and Elaine Doleof East St Johnsbury VT Sheis also survived by her brother Lyle Moody and his wife Jeanof Warren NH nieces andnephews
Visiting hours were held onMonday January 13 at SaylesFuneral Home in St JohnsburyA celebration of her life washeld on Tuesday January 14 atthe Third CongregationalChurch in East St Johnsburywith the Reverend AnnHockridge officiating Burialwill be held at the DanvilleGreen Cemetery in the spring
In lieu of flowers memorialdonations may be made to ldquoTheMargaret Moody Dole NursingScholarship Fundrdquo co Eleanor Dole PO Box 305 SheffieldVT 05866 or to the ThirdCongregational Church coSharon Iverson 71 RamageRoad St Johnsbury VT 05819
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2324
Page A-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
North Country Sen Jeff Woodburn spent part of Thursday ona DOT snowplow clearing Franconia Notch He applauded state workers who keep our highways clear and safe As atourist destination and place that can be easily isolated fromimportant services and our southern New Hampshire neigh-bors Woodburn said we are fortunate to have 135 dedicat-ed DOT workers in Senate District 1 - NCN Courtesy Photo
OBITUARY
OBITUARY
OBITUARY
bull Complete Eye Health and Vision Examinationsbull Contact Lenses - New Fittings amp Replacementsbull Optical Shop Featuring Quality Frames amp Lenses
Certified Optician On Staff bull Appointments Available Monday Through Friday
Dr William S Holmes and AssociatesOPTOMETRISTS
603-747-319050 Smith St bull Woodsville NH
WOODSVILLEE YE CARE CENTER
Warren NH- Nelson LeoKennedy Jr 54 of Route 25died suddenly on December 242013 at the MassachusettsGeneral Hospital Boston after a brief illness
Nelson was born in Haverhill NH on December 11 1959 to Nelson Leo and Loralee(Whitcher) Kennedy Sr Hewas a graduate of WoodsvilleHigh School Class of 1978where he played soccer and
baseball Following gradua-tion he joined the US Armywhere he was stationed with BCompany 46th Engineer Battalion (Combat) (Heavy) atFort Rucker AL While therehe received a Certificate of Appreciation a Certificate of Achievement and two ArmyCommendation Medals
After his discharge Nelsonworked as a board sawyer atKen Whitcherrsquos sawmill inWarren He also worked withhis uncle Eugene Whitcher in
building construction and whilethere they completed multipleconstruction projects followingHurricane Hugo in St Croix
He also worked for Conn ValleyLawn Care in Orford NH andfor Kingrsquos Forest Industries inWentworth NH
Nelson was a member of theWaternomee Lodge 66 of theKnights of Pythias in Warrenand of the Warren Town Team13 An avid outdoorsman heloved activities such as huntingfishing and scuba diving Heachieved his Black Belt in Tai
Kwon Do and participatmartial arts tournamentsalso enjoyed NASCAR bscratch tickets and the BCeltics He was also keethe townrsquos clock located steeple of the MethChurch
Nelson was predeceased bmother Loralee Kennedyis survived by two sons NL Kennedy and wife TedPeabody MA and AdaKennedy and wife MelisOrford two step-chiJedediah R Vincelette andJulie of Plymouth NHShane Vincelette of Warregrandchildren his f
Nelson L Kennedy SWarren two sisters ChKennedy and Lorie Ann Sand husband Tim botWarren along with seaunts uncles nieces nepand cousins
There were no calling houCelebration of Nelsonrsquos lifheld on January 4 2014 atWarren United MethChurch with Rev David Mofficiating The Celebrati
Life continued at the WTown Hall after the servic
Memorial contributions mmade to Warren Old HomePO Box 132 Warren03279
For more information offer an online condol
please visit wwwrickerfhRicker Funeral HomCremation Care of Woodis in charge of arrangemen
Warren NH ndash Grover ALibby 85 died on MondayDecember 30 2013 atDartmouth Hitchcock MedicalCenter Lebanon NH
Grover was born in GlencliffNH on June 2 1928 the son of Almer and Vera (Ball) LibbyHe married Harriet Sadie Ames
on July 25 1953 Grover drovetruck for Eichornrsquos Mill andBlakersquos Creamery both of PikeNH as well as for Hawkensenrsquos
and for Pike IndustriesEventually Grover owned hisown truck and worked for him-self as an over the road truck driver for many years along
with his wife HarrietGrover was a member of theWarren United MethodistChurch and the WarrenHistorical Society He enjoyedhunting fishing gardening andtinkering in his woodworkingshop He loved the time hespent with his family
Grover was predeceased by hiswife Harriet (Ames) Libby onSeptember 30 2011 three sis-ters Marjorie Short BlancheVincelette and AudreyDunkley and a brother AlbertldquoJoerdquo Libby
He is survived by a son Grover B Libby and wife Vicki of Warren two grandchildrenKristal Seavey and husbandMike of Wakefield NH andTravis Libby and fianceacute`Samantha Frost and her son
James of Warren two brothersRoger Libby of Lincoln NHand Harold Libby of Franklin
NH and several nieces andnephews
Calling hours were held onSunday January 5 2014 atRicker Funeral Home 1 BirchStreet Woodsville NH
A funeral service was held onMonday January 6th at Ricker Funeral Home with Rev DavidMoore of the Warren UnitedMethodist Church officiatingBurial will be in the spring inthe Warren Village Cemetery
Memorial contributions can bemade to the Warren UnitedMethodist Church Warren NH03279
Ricker Funeral Home ampCremation Care of Woodsvilleis in charge of arrangementsFor more information or tooffer an online condolence
please visit wwwrickerfhcom
Franklin NH ndash Harold Libby80 a former longtime Warren
resident died ThursdayJanuary 2 2014 at The GoldenCrest Nursing Home Franklin
He was born in Glencliff NHDecember 8 1933 a son of Almer and Vera (Ball) Libbyand grew up in Warren Haroldworked in various saw mills inNew Hampshire and Vermontas well as the Lincoln Paper Mill and Ames Bobbin MillHe lived in Warren for a goodportion of his life before spend-ing a short time in Plymouthand has been a resident at TheGolden Crest in Franklin for thepast 4 years Harold served in
the US Army and had beenstationed in Germany
Survivors include a brother Roger Libby and wife Helen of Lincoln NH along with sever-al nieces nephews and cousinsHe was predeceased three sis-ters Marjorie Short BlancheVincillette and AudreyDunkley and two brothersAlbert and Grover Libby
There will be no calling hoursA graveside burial service will
be held on Friday May 9 2014at 11 AM in Glencliff Cemetery with Rev DavidMoore officiating
For more information or to signan online condolence pleasevisit wwwrickerfhcomRicker Funeral Home ampCremation Care of Woodsvilleis in chare of arrangements
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2424
F R A N C O N I A N O T C H S T A T E P A R K N H
cannonmtcom snowphone 6038237771
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2124
Page A-5 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
Keeping Each Other Wellby Elizabeth Terp
Cooumlsauke
Adventures in Homesteading
by ethWeick
PO Box 263Pike NH 03780
Lois 802-439-6280infotwinstatehscom
wwwtwinstatehscom
Serving both sides of theConnecticut Rver
Brought To You By TwinState Humane Society ampThe Northcountry News
1004 Memorial Dr St Johnsbury VT800-856-0026
240 Dells Road Littleton NH800-370-645
Regardless if you have been naughty or nice the nice people atNorthern Lights Credit Union still are offering some great
loan discount coupons for the month of JanuaryYou can save up to 2 Annual Percentage Rate when you purchasenew or used or refinance from the other guys your auto or truck loan
with rates as low as 249 APR or up to 2 APR off your TractorSnow machine ATV UTV or watercraft with rates as low as 349 APR
With terms as long as 72 months and rates as low as 249 APRon Autos and trucks and rates as low as 349 APR on many recreation
vehicles you should be able to find a payment that fits your budget
Other restrictions may apply based on credit worthiness 2009 and newer
northern lightsCREDIT UNION
Making a difference
wwwnorthernlightscucom
So stop by one of Northern Lights Credit Unionrsquos convenient locations andsee why more people are appreciating the benefit of banking local with
neighbors and friends and were loan decisions are made locally
Serving the greater St Johnsbury amp Littleton marketplace for over 62 years
By Mortar and Pestle
As day turns to dusk turns tonight the flame of our oil lamplights the southwest corner of thecabin Standing at our cook-stove-countertop Irsquom keeping asteady rhythm in the soft lightMarble on marble I use the dark-er hours to pound out flavor thanks to the mortar and pestleThis can be completed as much
by feel as by light all that isneeded is a consistent raise andfall of the pestle As one arm
tires I momentarily break the beat while switching to the oppo-site hand
On this particular evening I putmy manual blender to work cre-ating a dry curry mix cardamomfennel cumin cinnamomcloves black pepper mustardseeds coriander tumeric fenu-greek (just because it was giftedto us) and a pinch of sugarUsing roughly equal parts Igradually turn these seeds and
pods into a powder The smell of spices slowly pervades the air ndash Ryan notes it as these are someof his favorite flavors
Within twenty minutes half of ahalf-pint jar is filled and cappedset atop the highest kitchen shelfI rinse the mortar as well as the
pestle then begin peeling garlicstored from this summerrsquos har-vest Once again the pestle beatsinto the mortar in a steady beatas this time I mash these pungentcloves Another wide-mouth ball
jar is filled with the spicy garlic pieces then mixed with oil saltand dried hot pepper A spicyvariation of aioli is set to rest
beside the curry mix
In less than an hour more than aweekrsquos worth of flavors are creat-ed from dried ingredients It isan interesting perception of timeApproximately twenty minutes
per project ndash it is a remarkablyshort period Yet it can feel longwhen each second is put towards
the manual creation of an good My arm tires or mywearies with the force of thtle While not hard worequires steady effort A attention or energy howonly means that the task longer to complete Timtainly means something difwhen the energy of each mis self-created and directed
In many ways the spice band garlic oil that we make way are a gift to each othercertainly a gift of time ndash
production of anything time and food is no exceThere is something about ing goods by hand for the ement of another it is a gcare and of intention W
comes to these foods the conent pieces comprise a product greater than its pargift of palate pleasure arichly-flavored meals
Start planning your spring ings now Contact Betbaweickgmailcom to d
your herb garden vege plantings or small orchar Business Directory listing lsquoGarden Design amp Services
Obesity Declassified
Since its discovery in 1957 HighFructose Corn Syrup (HCFS) hasbeen one of the best kept secretsof food and beverage companyproductions with the total sup-port of the USDA Currently
researchers like Robert HLustig a University of Californiaat San Francisco endocrinologistauthor of Fat Chance have begunto declassify the role HCFS playsn our obesity problem
As a child I loved the OrangeSoda we had on holiday familypicnics and the batch of HiresRoot Beer my mother brewed upeach summer Then in the earlysixties the flavor changed sodatasted like chemicals and was noattraction for me beyond the RootBeer floats we flavored with ascoop of vanilla ice cream Iknew that chemical sweetenershad been added in increasedamounts over the years but onlyrecently looked at the big pictureHerersquos what I learned
High Fructose Corn Syrup(HFCS) the darling of Big Agcorn growers receives govern-ment subsidies that keep its pricecheap and make a tidy profitfrom its monopoly paid for withour tax dollars But thatrsquos onlyhalf of the story HFCS as asweetener is much more potentthan natural cane sugar which isnot subsidized and thereforemore expensive and we pay thefull price for natural sugar
In 1915 drinking a 65 oz sodabottle daily would cause an 8 lbwt gainyear Todayrsquos 20 ozplastic bottle daily will cause a26 lb weight gainyear Thendustry went from bottles to
cans in 1960 and currently alsosells in big thirst buster 44 ozcups and big 422 oz plastic bot-tles
In tandem with the increase in thesize of soft drink containers foodand beverage companies distract-ed us with the fat-free propagan-da Fat was claimed to be the cul-prit causing obesity Yet we needfat for energy and healthy nervefunctioning We need fat to trans-port vitamins A D E and K toprotect and surround organs likethe heart and liver to prolongdigestion for longer-lasting sati-ety and more All this was disre-garded as people were encour-aged to go on a low-fat blitz Itdidnrsquot matter that there wasnrsquot afat problem before HFCS wasntroduced The public was suc-
cessfully blindfolded from thereal culprit
The tragedy is that the food andagriculture corporations knewexactly what they were doingwhat was causing obesity to goviral They spent years suppress-ng research and funding only
research that supported their claim that fat was the problemSince educational institutions arechallenged to come up withresearch grants having a reviewstring attached to any corporatefunds meant research to the con-
trary never saw print
So how about the rest of thestory how does HFCS make peo-
ple fat First we have to under-stand how our intestines connectwith the liver and the rest of our
body If you could stretch out
your intestines theyrsquod look likethe border trim of one bigumbrella The fabric connectingit all together would be themesenteric membrane with veinsin place of the spokes and a bigvein that goes to the liver in placeof the handle Anything we eathas to be broken down to a slurryfine enough to be absorbedthrough the wall of the intestineand into the small veins that fun-nel into the big vein to the liver
The liver then decides what to dowith what we eat If we take inmore sugar than the body needsfor the energy our bodies need tofunction the liver cannot storeextra sugar It converts it to fattyacids that are then sent out to bestored in all the familiar places
When we eat whole foods thesugar in them shares space withnutrients and fiber that slowsdown transit time to the liver
because the food must bechewed then ground up in thestomach before it turns into aslurry and moves on into theintestines Even in the intestinesfood relies on a squirt of bilefrom the gall bladder and squirtsof insulin and enzymes from the
pancreas to blend it up before itmoves through the mesentary tothe main line to the liver
However when we drink soda itmoves through the digestivetrack like a luge Therersquos nogradual absorption Every swig is
a big hit for the liver to deal withright now Too much soda rightnow means more fat stored rightnow Pregnant women pass theHFCS to their developing fetusesand any offspring they nurse TheWIC (Women Infants andChildren) nutritional program
provided HFCS laced formulafor babies that caused babies to
be obese at 6 mos of age
Significantly the FDA givesfructose a GRAS (GenerallyRated as Safe) status The FDAdoes not regard fructose as anacute toxin It is classed as achronic toxin Translated thatmeans it only leads to chronicdiseases doesnrsquot kill you rightoff
Lustig uses 4 interventions withhis clients who happen to be
obese children1 Get rid of all sugaredliquid Drink only water andmilk2 Eat carbohydrates withfiber- include plenty of raw veg-gies3 Wait 20 min for second
portions4 Buy your screen timeminute for minute with physicalactivity time
The first step in dealing with any
problem is to know whacause is Whether we are obnot we are all affected b
problem of obesity Hopwe will provide supporencouragement to each otour goal to keep each other
Elizabeth Terp welcomescomments at PO Box Campton NH 03223 e-elizabethterpyahoocomher Keeping Each Other
Blog httpelizabethterp
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2224
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page A-6
The next frontier in sprawl may be on the high seas wh proliferation of fishing shipping tourism resource tion energy development military exercises and other hactivity has begun to call into question just how vaoceans really are Pictured a fishing trawler on the hig-Credit Jon AndersonFlickr
OBITUARY
OBITUARY
Dear EarthTalk I recentlyheard the term ldquoocean sprawlrdquowhich was a new one on meWe all know ldquosprawlrdquo as itmanifests itself above sea levelBut in the oceans Can youenlighten
Bill Chadwick Nantucket MA
We are all familiar by now withldquourban sprawlrdquomdashthe uncon-trolled spread of urban develop-ment into areas beyond the cityBut environmentalists warn thatthe next frontier in sprawl is onthe high seas where the prolif-eration of fishing shippingtourism resource extractionenergy development militaryexercises and other humanactivity has begun to call intoquestion just how vast our oceans really are
According to the non-profit Natural Resources DefenseCouncil (NRDC) our oceansare already under siege from
problems like pollution over-fishing and acidification andincreased industrial activity off-shoremdashleading to so-calledldquoocean sprawlrdquomdashwill jeopard-ize the food jobs and recreationwe have come to depend on theoceans to provide Itrsquos hard to
believe given how much plan-ning goes into various types of development and human activi-
ty on land that the oceans arestill like the Wild Westmdashwithvarious entities staking claimson huge stretches of open water for different purposes
A promising approach to com- bat ocean sprawl is calledcoastal and marine spatial plan-ning (CMSP) a form of zoningfor the seas to help define whocan do what and where Saysthe National Oceanic and
Atmospheric Administration(NOAA) the federal agencycharged with predictingchanges in climate weatheroceans and coasts CMSPldquoidentifies areas most suitablefor various types or classes of activities in order to reduceconflicts among uses reduceenvironmental impacts facili-tate compatible uses and pre-serve critical ecosystem servic-es to meet economic environ-mental security and socialobjectivesrdquo
ldquoMarine planning placescience and the best ainformation at the heart sion-making and brings state tribal and other ptogether to cooperativelop coastal and marine
plansrdquo continues NOAA process is designed to duser conflict improve pand regulatory efficdecrease associated co
delays engage affectemunities and stakehold preserve critical ecofunctions and servicesrdquo
President Obamarsquos National Ocean Policy NOAA and other federcies to work with oceaindustries and coastal cnities on ways to imCMSP in Americarsquos owaters to prevent oceanat home while setting an
ple for other nations aroworld Nine regional p
bodies are currently taskdeveloping detailed pltheir own regions by2015 at which point
policy makers will b
coordinate implementatIn response to momenCMSP a coalition of inincluding offshore energ
ping fisheries recreatioing and others formWorld Ocean Council tosay in how and wherespatial planning is imped The group organ
National Business ForMarine Spatial Plann2011 and will take paWorld Ocean Summit Francisco in February 2
Those of us who apprecsea certainly hope thatand other approaches wceed in turning the toceans and not be unde
by special interests oncerned with bottom line
CONTACTS wwwnrdcorg NOAA amp Marine Spatial Plwwwmspnoaagov Ocean Council wwwcouncilorg
EarthTalkreg is written aed by Roddy Scheer anMoss and is a registeremark of E - The EnviroM a g a z i(wwwemagazinecom)questions earthtalkemagazinec
Warren NH Helen (Ball)Whitcher 99 passed away
peacefully at her home on Dec24 2013 surrounded by lovedones She was born on Oct 81914 in Landaff NH to Bertand Eva (Moulton) Ball
Early on Helen hand stitched professional baseballs and later worked as a nurses aide at theGlencliff Home for the Elderly
for many years retiring in1976 On her retirement shewas a home caregiver for manyfamily members and friends
Her favorite hobbies were knit-ting crocheting and quiltingdonating hats and mittens toschool children and lap robes tothe VA and The Grafton County
Nursing Home She also wasan avid Boston Red Sox fan
Helen was predeceased by her husband Maurice and sonMaurice (Mausey) WhitcherSurvivors include 3 childrenBarbara Badger and MarleneWashburn of Warren NH andSuanne King of Wentworth
NH 6 grandchildren 10 great-grandchildren and 2 greatgreat- grandchildren
Services for Helen will be heldon Jan4 2013 at 1100am at theWarren Methodist Church
In lieu of flowers memorialdonations may be sent to PemiBaker Hospice 101 Boulder Point Dr Plymouth NH03264
M a r g a r e tDole 89 along time EastSt Johnsburyresident passedaway onWednesday January 82014 at MapleLane NursingHome in
Barton VT where she hadresided since August 2012
She was born in Warren NH onAugust 23 1924 the daughter of Kenneth and Marion(Whitcher) Moody Margaretgrew up in Warren NH andgraduated from Plymouth HighSchool NH She graduatedfrom nursing school atBrightlook Hospital in StJohnsbury VT in 1947 Shemet her husband George Dolewhile working at Brightlook Hospital and they made their home in East St Johnsburywhere they raised their familyShe was an active member of the community and the ThirdCongregational Church
Mrs Dole took pride in her vocation as a Registered NurseLocally she worked for Brightlook Hospital StJohnsbury Hospital and
Northeast Vermont RegionalHospital where she was theOperating Room Supervisor Inher free time Margaret and her husband enjoyed camping and
square dancing travelling toseveral European countriesHawaii and across countryonce by train and the other bycar She enjoyed the compan-ionship of many beloved petsespecially her dog Heidi
Mrs Dole was predeceased byher parents husband and two
brothers Bob (Owen) andSteve Moody She is survived
by her children Eleanor Doleof Sheffield VT Jack Dole of Waterford VT and Elaine Doleof East St Johnsbury VT Sheis also survived by her brother Lyle Moody and his wife Jeanof Warren NH nieces andnephews
Visiting hours were held onMonday January 13 at SaylesFuneral Home in St JohnsburyA celebration of her life washeld on Tuesday January 14 atthe Third CongregationalChurch in East St Johnsburywith the Reverend AnnHockridge officiating Burialwill be held at the DanvilleGreen Cemetery in the spring
In lieu of flowers memorialdonations may be made to ldquoTheMargaret Moody Dole NursingScholarship Fundrdquo co Eleanor Dole PO Box 305 SheffieldVT 05866 or to the ThirdCongregational Church coSharon Iverson 71 RamageRoad St Johnsbury VT 05819
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2324
Page A-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
North Country Sen Jeff Woodburn spent part of Thursday ona DOT snowplow clearing Franconia Notch He applauded state workers who keep our highways clear and safe As atourist destination and place that can be easily isolated fromimportant services and our southern New Hampshire neigh-bors Woodburn said we are fortunate to have 135 dedicat-ed DOT workers in Senate District 1 - NCN Courtesy Photo
OBITUARY
OBITUARY
OBITUARY
bull Complete Eye Health and Vision Examinationsbull Contact Lenses - New Fittings amp Replacementsbull Optical Shop Featuring Quality Frames amp Lenses
Certified Optician On Staff bull Appointments Available Monday Through Friday
Dr William S Holmes and AssociatesOPTOMETRISTS
603-747-319050 Smith St bull Woodsville NH
WOODSVILLEE YE CARE CENTER
Warren NH- Nelson LeoKennedy Jr 54 of Route 25died suddenly on December 242013 at the MassachusettsGeneral Hospital Boston after a brief illness
Nelson was born in Haverhill NH on December 11 1959 to Nelson Leo and Loralee(Whitcher) Kennedy Sr Hewas a graduate of WoodsvilleHigh School Class of 1978where he played soccer and
baseball Following gradua-tion he joined the US Armywhere he was stationed with BCompany 46th Engineer Battalion (Combat) (Heavy) atFort Rucker AL While therehe received a Certificate of Appreciation a Certificate of Achievement and two ArmyCommendation Medals
After his discharge Nelsonworked as a board sawyer atKen Whitcherrsquos sawmill inWarren He also worked withhis uncle Eugene Whitcher in
building construction and whilethere they completed multipleconstruction projects followingHurricane Hugo in St Croix
He also worked for Conn ValleyLawn Care in Orford NH andfor Kingrsquos Forest Industries inWentworth NH
Nelson was a member of theWaternomee Lodge 66 of theKnights of Pythias in Warrenand of the Warren Town Team13 An avid outdoorsman heloved activities such as huntingfishing and scuba diving Heachieved his Black Belt in Tai
Kwon Do and participatmartial arts tournamentsalso enjoyed NASCAR bscratch tickets and the BCeltics He was also keethe townrsquos clock located steeple of the MethChurch
Nelson was predeceased bmother Loralee Kennedyis survived by two sons NL Kennedy and wife TedPeabody MA and AdaKennedy and wife MelisOrford two step-chiJedediah R Vincelette andJulie of Plymouth NHShane Vincelette of Warregrandchildren his f
Nelson L Kennedy SWarren two sisters ChKennedy and Lorie Ann Sand husband Tim botWarren along with seaunts uncles nieces nepand cousins
There were no calling houCelebration of Nelsonrsquos lifheld on January 4 2014 atWarren United MethChurch with Rev David Mofficiating The Celebrati
Life continued at the WTown Hall after the servic
Memorial contributions mmade to Warren Old HomePO Box 132 Warren03279
For more information offer an online condol
please visit wwwrickerfhRicker Funeral HomCremation Care of Woodis in charge of arrangemen
Warren NH ndash Grover ALibby 85 died on MondayDecember 30 2013 atDartmouth Hitchcock MedicalCenter Lebanon NH
Grover was born in GlencliffNH on June 2 1928 the son of Almer and Vera (Ball) LibbyHe married Harriet Sadie Ames
on July 25 1953 Grover drovetruck for Eichornrsquos Mill andBlakersquos Creamery both of PikeNH as well as for Hawkensenrsquos
and for Pike IndustriesEventually Grover owned hisown truck and worked for him-self as an over the road truck driver for many years along
with his wife HarrietGrover was a member of theWarren United MethodistChurch and the WarrenHistorical Society He enjoyedhunting fishing gardening andtinkering in his woodworkingshop He loved the time hespent with his family
Grover was predeceased by hiswife Harriet (Ames) Libby onSeptember 30 2011 three sis-ters Marjorie Short BlancheVincelette and AudreyDunkley and a brother AlbertldquoJoerdquo Libby
He is survived by a son Grover B Libby and wife Vicki of Warren two grandchildrenKristal Seavey and husbandMike of Wakefield NH andTravis Libby and fianceacute`Samantha Frost and her son
James of Warren two brothersRoger Libby of Lincoln NHand Harold Libby of Franklin
NH and several nieces andnephews
Calling hours were held onSunday January 5 2014 atRicker Funeral Home 1 BirchStreet Woodsville NH
A funeral service was held onMonday January 6th at Ricker Funeral Home with Rev DavidMoore of the Warren UnitedMethodist Church officiatingBurial will be in the spring inthe Warren Village Cemetery
Memorial contributions can bemade to the Warren UnitedMethodist Church Warren NH03279
Ricker Funeral Home ampCremation Care of Woodsvilleis in charge of arrangementsFor more information or tooffer an online condolence
please visit wwwrickerfhcom
Franklin NH ndash Harold Libby80 a former longtime Warren
resident died ThursdayJanuary 2 2014 at The GoldenCrest Nursing Home Franklin
He was born in Glencliff NHDecember 8 1933 a son of Almer and Vera (Ball) Libbyand grew up in Warren Haroldworked in various saw mills inNew Hampshire and Vermontas well as the Lincoln Paper Mill and Ames Bobbin MillHe lived in Warren for a goodportion of his life before spend-ing a short time in Plymouthand has been a resident at TheGolden Crest in Franklin for thepast 4 years Harold served in
the US Army and had beenstationed in Germany
Survivors include a brother Roger Libby and wife Helen of Lincoln NH along with sever-al nieces nephews and cousinsHe was predeceased three sis-ters Marjorie Short BlancheVincillette and AudreyDunkley and two brothersAlbert and Grover Libby
There will be no calling hoursA graveside burial service will
be held on Friday May 9 2014at 11 AM in Glencliff Cemetery with Rev DavidMoore officiating
For more information or to signan online condolence pleasevisit wwwrickerfhcomRicker Funeral Home ampCremation Care of Woodsvilleis in chare of arrangements
8132019 Northcountry News 1-17-14
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F R A N C O N I A N O T C H S T A T E P A R K N H
cannonmtcom snowphone 6038237771
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2224
NORTHCOUNTRY NEWS| ncnewsgmailcom bull January 17 2014 bull Page A-6
The next frontier in sprawl may be on the high seas wh proliferation of fishing shipping tourism resource tion energy development military exercises and other hactivity has begun to call into question just how vaoceans really are Pictured a fishing trawler on the hig-Credit Jon AndersonFlickr
OBITUARY
OBITUARY
Dear EarthTalk I recentlyheard the term ldquoocean sprawlrdquowhich was a new one on meWe all know ldquosprawlrdquo as itmanifests itself above sea levelBut in the oceans Can youenlighten
Bill Chadwick Nantucket MA
We are all familiar by now withldquourban sprawlrdquomdashthe uncon-trolled spread of urban develop-ment into areas beyond the cityBut environmentalists warn thatthe next frontier in sprawl is onthe high seas where the prolif-eration of fishing shippingtourism resource extractionenergy development militaryexercises and other humanactivity has begun to call intoquestion just how vast our oceans really are
According to the non-profit Natural Resources DefenseCouncil (NRDC) our oceansare already under siege from
problems like pollution over-fishing and acidification andincreased industrial activity off-shoremdashleading to so-calledldquoocean sprawlrdquomdashwill jeopard-ize the food jobs and recreationwe have come to depend on theoceans to provide Itrsquos hard to
believe given how much plan-ning goes into various types of development and human activi-
ty on land that the oceans arestill like the Wild Westmdashwithvarious entities staking claimson huge stretches of open water for different purposes
A promising approach to com- bat ocean sprawl is calledcoastal and marine spatial plan-ning (CMSP) a form of zoningfor the seas to help define whocan do what and where Saysthe National Oceanic and
Atmospheric Administration(NOAA) the federal agencycharged with predictingchanges in climate weatheroceans and coasts CMSPldquoidentifies areas most suitablefor various types or classes of activities in order to reduceconflicts among uses reduceenvironmental impacts facili-tate compatible uses and pre-serve critical ecosystem servic-es to meet economic environ-mental security and socialobjectivesrdquo
ldquoMarine planning placescience and the best ainformation at the heart sion-making and brings state tribal and other ptogether to cooperativelop coastal and marine
plansrdquo continues NOAA process is designed to duser conflict improve pand regulatory efficdecrease associated co
delays engage affectemunities and stakehold preserve critical ecofunctions and servicesrdquo
President Obamarsquos National Ocean Policy NOAA and other federcies to work with oceaindustries and coastal cnities on ways to imCMSP in Americarsquos owaters to prevent oceanat home while setting an
ple for other nations aroworld Nine regional p
bodies are currently taskdeveloping detailed pltheir own regions by2015 at which point
policy makers will b
coordinate implementatIn response to momenCMSP a coalition of inincluding offshore energ
ping fisheries recreatioing and others formWorld Ocean Council tosay in how and wherespatial planning is imped The group organ
National Business ForMarine Spatial Plann2011 and will take paWorld Ocean Summit Francisco in February 2
Those of us who apprecsea certainly hope thatand other approaches wceed in turning the toceans and not be unde
by special interests oncerned with bottom line
CONTACTS wwwnrdcorg NOAA amp Marine Spatial Plwwwmspnoaagov Ocean Council wwwcouncilorg
EarthTalkreg is written aed by Roddy Scheer anMoss and is a registeremark of E - The EnviroM a g a z i(wwwemagazinecom)questions earthtalkemagazinec
Warren NH Helen (Ball)Whitcher 99 passed away
peacefully at her home on Dec24 2013 surrounded by lovedones She was born on Oct 81914 in Landaff NH to Bertand Eva (Moulton) Ball
Early on Helen hand stitched professional baseballs and later worked as a nurses aide at theGlencliff Home for the Elderly
for many years retiring in1976 On her retirement shewas a home caregiver for manyfamily members and friends
Her favorite hobbies were knit-ting crocheting and quiltingdonating hats and mittens toschool children and lap robes tothe VA and The Grafton County
Nursing Home She also wasan avid Boston Red Sox fan
Helen was predeceased by her husband Maurice and sonMaurice (Mausey) WhitcherSurvivors include 3 childrenBarbara Badger and MarleneWashburn of Warren NH andSuanne King of Wentworth
NH 6 grandchildren 10 great-grandchildren and 2 greatgreat- grandchildren
Services for Helen will be heldon Jan4 2013 at 1100am at theWarren Methodist Church
In lieu of flowers memorialdonations may be sent to PemiBaker Hospice 101 Boulder Point Dr Plymouth NH03264
M a r g a r e tDole 89 along time EastSt Johnsburyresident passedaway onWednesday January 82014 at MapleLane NursingHome in
Barton VT where she hadresided since August 2012
She was born in Warren NH onAugust 23 1924 the daughter of Kenneth and Marion(Whitcher) Moody Margaretgrew up in Warren NH andgraduated from Plymouth HighSchool NH She graduatedfrom nursing school atBrightlook Hospital in StJohnsbury VT in 1947 Shemet her husband George Dolewhile working at Brightlook Hospital and they made their home in East St Johnsburywhere they raised their familyShe was an active member of the community and the ThirdCongregational Church
Mrs Dole took pride in her vocation as a Registered NurseLocally she worked for Brightlook Hospital StJohnsbury Hospital and
Northeast Vermont RegionalHospital where she was theOperating Room Supervisor Inher free time Margaret and her husband enjoyed camping and
square dancing travelling toseveral European countriesHawaii and across countryonce by train and the other bycar She enjoyed the compan-ionship of many beloved petsespecially her dog Heidi
Mrs Dole was predeceased byher parents husband and two
brothers Bob (Owen) andSteve Moody She is survived
by her children Eleanor Doleof Sheffield VT Jack Dole of Waterford VT and Elaine Doleof East St Johnsbury VT Sheis also survived by her brother Lyle Moody and his wife Jeanof Warren NH nieces andnephews
Visiting hours were held onMonday January 13 at SaylesFuneral Home in St JohnsburyA celebration of her life washeld on Tuesday January 14 atthe Third CongregationalChurch in East St Johnsburywith the Reverend AnnHockridge officiating Burialwill be held at the DanvilleGreen Cemetery in the spring
In lieu of flowers memorialdonations may be made to ldquoTheMargaret Moody Dole NursingScholarship Fundrdquo co Eleanor Dole PO Box 305 SheffieldVT 05866 or to the ThirdCongregational Church coSharon Iverson 71 RamageRoad St Johnsbury VT 05819
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2324
Page A-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
North Country Sen Jeff Woodburn spent part of Thursday ona DOT snowplow clearing Franconia Notch He applauded state workers who keep our highways clear and safe As atourist destination and place that can be easily isolated fromimportant services and our southern New Hampshire neigh-bors Woodburn said we are fortunate to have 135 dedicat-ed DOT workers in Senate District 1 - NCN Courtesy Photo
OBITUARY
OBITUARY
OBITUARY
bull Complete Eye Health and Vision Examinationsbull Contact Lenses - New Fittings amp Replacementsbull Optical Shop Featuring Quality Frames amp Lenses
Certified Optician On Staff bull Appointments Available Monday Through Friday
Dr William S Holmes and AssociatesOPTOMETRISTS
603-747-319050 Smith St bull Woodsville NH
WOODSVILLEE YE CARE CENTER
Warren NH- Nelson LeoKennedy Jr 54 of Route 25died suddenly on December 242013 at the MassachusettsGeneral Hospital Boston after a brief illness
Nelson was born in Haverhill NH on December 11 1959 to Nelson Leo and Loralee(Whitcher) Kennedy Sr Hewas a graduate of WoodsvilleHigh School Class of 1978where he played soccer and
baseball Following gradua-tion he joined the US Armywhere he was stationed with BCompany 46th Engineer Battalion (Combat) (Heavy) atFort Rucker AL While therehe received a Certificate of Appreciation a Certificate of Achievement and two ArmyCommendation Medals
After his discharge Nelsonworked as a board sawyer atKen Whitcherrsquos sawmill inWarren He also worked withhis uncle Eugene Whitcher in
building construction and whilethere they completed multipleconstruction projects followingHurricane Hugo in St Croix
He also worked for Conn ValleyLawn Care in Orford NH andfor Kingrsquos Forest Industries inWentworth NH
Nelson was a member of theWaternomee Lodge 66 of theKnights of Pythias in Warrenand of the Warren Town Team13 An avid outdoorsman heloved activities such as huntingfishing and scuba diving Heachieved his Black Belt in Tai
Kwon Do and participatmartial arts tournamentsalso enjoyed NASCAR bscratch tickets and the BCeltics He was also keethe townrsquos clock located steeple of the MethChurch
Nelson was predeceased bmother Loralee Kennedyis survived by two sons NL Kennedy and wife TedPeabody MA and AdaKennedy and wife MelisOrford two step-chiJedediah R Vincelette andJulie of Plymouth NHShane Vincelette of Warregrandchildren his f
Nelson L Kennedy SWarren two sisters ChKennedy and Lorie Ann Sand husband Tim botWarren along with seaunts uncles nieces nepand cousins
There were no calling houCelebration of Nelsonrsquos lifheld on January 4 2014 atWarren United MethChurch with Rev David Mofficiating The Celebrati
Life continued at the WTown Hall after the servic
Memorial contributions mmade to Warren Old HomePO Box 132 Warren03279
For more information offer an online condol
please visit wwwrickerfhRicker Funeral HomCremation Care of Woodis in charge of arrangemen
Warren NH ndash Grover ALibby 85 died on MondayDecember 30 2013 atDartmouth Hitchcock MedicalCenter Lebanon NH
Grover was born in GlencliffNH on June 2 1928 the son of Almer and Vera (Ball) LibbyHe married Harriet Sadie Ames
on July 25 1953 Grover drovetruck for Eichornrsquos Mill andBlakersquos Creamery both of PikeNH as well as for Hawkensenrsquos
and for Pike IndustriesEventually Grover owned hisown truck and worked for him-self as an over the road truck driver for many years along
with his wife HarrietGrover was a member of theWarren United MethodistChurch and the WarrenHistorical Society He enjoyedhunting fishing gardening andtinkering in his woodworkingshop He loved the time hespent with his family
Grover was predeceased by hiswife Harriet (Ames) Libby onSeptember 30 2011 three sis-ters Marjorie Short BlancheVincelette and AudreyDunkley and a brother AlbertldquoJoerdquo Libby
He is survived by a son Grover B Libby and wife Vicki of Warren two grandchildrenKristal Seavey and husbandMike of Wakefield NH andTravis Libby and fianceacute`Samantha Frost and her son
James of Warren two brothersRoger Libby of Lincoln NHand Harold Libby of Franklin
NH and several nieces andnephews
Calling hours were held onSunday January 5 2014 atRicker Funeral Home 1 BirchStreet Woodsville NH
A funeral service was held onMonday January 6th at Ricker Funeral Home with Rev DavidMoore of the Warren UnitedMethodist Church officiatingBurial will be in the spring inthe Warren Village Cemetery
Memorial contributions can bemade to the Warren UnitedMethodist Church Warren NH03279
Ricker Funeral Home ampCremation Care of Woodsvilleis in charge of arrangementsFor more information or tooffer an online condolence
please visit wwwrickerfhcom
Franklin NH ndash Harold Libby80 a former longtime Warren
resident died ThursdayJanuary 2 2014 at The GoldenCrest Nursing Home Franklin
He was born in Glencliff NHDecember 8 1933 a son of Almer and Vera (Ball) Libbyand grew up in Warren Haroldworked in various saw mills inNew Hampshire and Vermontas well as the Lincoln Paper Mill and Ames Bobbin MillHe lived in Warren for a goodportion of his life before spend-ing a short time in Plymouthand has been a resident at TheGolden Crest in Franklin for thepast 4 years Harold served in
the US Army and had beenstationed in Germany
Survivors include a brother Roger Libby and wife Helen of Lincoln NH along with sever-al nieces nephews and cousinsHe was predeceased three sis-ters Marjorie Short BlancheVincillette and AudreyDunkley and two brothersAlbert and Grover Libby
There will be no calling hoursA graveside burial service will
be held on Friday May 9 2014at 11 AM in Glencliff Cemetery with Rev DavidMoore officiating
For more information or to signan online condolence pleasevisit wwwrickerfhcomRicker Funeral Home ampCremation Care of Woodsvilleis in chare of arrangements
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2424
F R A N C O N I A N O T C H S T A T E P A R K N H
cannonmtcom snowphone 6038237771
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2324
Page A-7 bull January 17 2014 bull northcountrynewsnhcom |NORTHCOUNTRY N
North Country Sen Jeff Woodburn spent part of Thursday ona DOT snowplow clearing Franconia Notch He applauded state workers who keep our highways clear and safe As atourist destination and place that can be easily isolated fromimportant services and our southern New Hampshire neigh-bors Woodburn said we are fortunate to have 135 dedicat-ed DOT workers in Senate District 1 - NCN Courtesy Photo
OBITUARY
OBITUARY
OBITUARY
bull Complete Eye Health and Vision Examinationsbull Contact Lenses - New Fittings amp Replacementsbull Optical Shop Featuring Quality Frames amp Lenses
Certified Optician On Staff bull Appointments Available Monday Through Friday
Dr William S Holmes and AssociatesOPTOMETRISTS
603-747-319050 Smith St bull Woodsville NH
WOODSVILLEE YE CARE CENTER
Warren NH- Nelson LeoKennedy Jr 54 of Route 25died suddenly on December 242013 at the MassachusettsGeneral Hospital Boston after a brief illness
Nelson was born in Haverhill NH on December 11 1959 to Nelson Leo and Loralee(Whitcher) Kennedy Sr Hewas a graduate of WoodsvilleHigh School Class of 1978where he played soccer and
baseball Following gradua-tion he joined the US Armywhere he was stationed with BCompany 46th Engineer Battalion (Combat) (Heavy) atFort Rucker AL While therehe received a Certificate of Appreciation a Certificate of Achievement and two ArmyCommendation Medals
After his discharge Nelsonworked as a board sawyer atKen Whitcherrsquos sawmill inWarren He also worked withhis uncle Eugene Whitcher in
building construction and whilethere they completed multipleconstruction projects followingHurricane Hugo in St Croix
He also worked for Conn ValleyLawn Care in Orford NH andfor Kingrsquos Forest Industries inWentworth NH
Nelson was a member of theWaternomee Lodge 66 of theKnights of Pythias in Warrenand of the Warren Town Team13 An avid outdoorsman heloved activities such as huntingfishing and scuba diving Heachieved his Black Belt in Tai
Kwon Do and participatmartial arts tournamentsalso enjoyed NASCAR bscratch tickets and the BCeltics He was also keethe townrsquos clock located steeple of the MethChurch
Nelson was predeceased bmother Loralee Kennedyis survived by two sons NL Kennedy and wife TedPeabody MA and AdaKennedy and wife MelisOrford two step-chiJedediah R Vincelette andJulie of Plymouth NHShane Vincelette of Warregrandchildren his f
Nelson L Kennedy SWarren two sisters ChKennedy and Lorie Ann Sand husband Tim botWarren along with seaunts uncles nieces nepand cousins
There were no calling houCelebration of Nelsonrsquos lifheld on January 4 2014 atWarren United MethChurch with Rev David Mofficiating The Celebrati
Life continued at the WTown Hall after the servic
Memorial contributions mmade to Warren Old HomePO Box 132 Warren03279
For more information offer an online condol
please visit wwwrickerfhRicker Funeral HomCremation Care of Woodis in charge of arrangemen
Warren NH ndash Grover ALibby 85 died on MondayDecember 30 2013 atDartmouth Hitchcock MedicalCenter Lebanon NH
Grover was born in GlencliffNH on June 2 1928 the son of Almer and Vera (Ball) LibbyHe married Harriet Sadie Ames
on July 25 1953 Grover drovetruck for Eichornrsquos Mill andBlakersquos Creamery both of PikeNH as well as for Hawkensenrsquos
and for Pike IndustriesEventually Grover owned hisown truck and worked for him-self as an over the road truck driver for many years along
with his wife HarrietGrover was a member of theWarren United MethodistChurch and the WarrenHistorical Society He enjoyedhunting fishing gardening andtinkering in his woodworkingshop He loved the time hespent with his family
Grover was predeceased by hiswife Harriet (Ames) Libby onSeptember 30 2011 three sis-ters Marjorie Short BlancheVincelette and AudreyDunkley and a brother AlbertldquoJoerdquo Libby
He is survived by a son Grover B Libby and wife Vicki of Warren two grandchildrenKristal Seavey and husbandMike of Wakefield NH andTravis Libby and fianceacute`Samantha Frost and her son
James of Warren two brothersRoger Libby of Lincoln NHand Harold Libby of Franklin
NH and several nieces andnephews
Calling hours were held onSunday January 5 2014 atRicker Funeral Home 1 BirchStreet Woodsville NH
A funeral service was held onMonday January 6th at Ricker Funeral Home with Rev DavidMoore of the Warren UnitedMethodist Church officiatingBurial will be in the spring inthe Warren Village Cemetery
Memorial contributions can bemade to the Warren UnitedMethodist Church Warren NH03279
Ricker Funeral Home ampCremation Care of Woodsvilleis in charge of arrangementsFor more information or tooffer an online condolence
please visit wwwrickerfhcom
Franklin NH ndash Harold Libby80 a former longtime Warren
resident died ThursdayJanuary 2 2014 at The GoldenCrest Nursing Home Franklin
He was born in Glencliff NHDecember 8 1933 a son of Almer and Vera (Ball) Libbyand grew up in Warren Haroldworked in various saw mills inNew Hampshire and Vermontas well as the Lincoln Paper Mill and Ames Bobbin MillHe lived in Warren for a goodportion of his life before spend-ing a short time in Plymouthand has been a resident at TheGolden Crest in Franklin for thepast 4 years Harold served in
the US Army and had beenstationed in Germany
Survivors include a brother Roger Libby and wife Helen of Lincoln NH along with sever-al nieces nephews and cousinsHe was predeceased three sis-ters Marjorie Short BlancheVincillette and AudreyDunkley and two brothersAlbert and Grover Libby
There will be no calling hoursA graveside burial service will
be held on Friday May 9 2014at 11 AM in Glencliff Cemetery with Rev DavidMoore officiating
For more information or to signan online condolence pleasevisit wwwrickerfhcomRicker Funeral Home ampCremation Care of Woodsvilleis in chare of arrangements
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2424
F R A N C O N I A N O T C H S T A T E P A R K N H
cannonmtcom snowphone 6038237771
8132019 Northcountry News 1-17-14
httpslidepdfcomreaderfullnorthcountry-news-1-17-14 2424
F R A N C O N I A N O T C H S T A T E P A R K N H
cannonmtcom snowphone 6038237771