Newsletter Committeesaddleoakclub.net/socnov19.pdfNancy and Mike Dougherty, 920-765-2005, 5536 SW 59th Street Page 4. ... live here. If you are interested, please submit your resume

November 2019 Nov 2nd – Craft Fair Nov 6th – Breakfast Nov 7th – Singles’ Luncheon Nov 11th – Veterans’ Day Dinner Nov 12th – Board of Director’s Meeting Nov 13th – Home Owners’ Assn Meeting Nov 14th – Aging Gracefully Nov 21st – Men’s Breakfast Nov 22nd – Ladies’ Luncheon Nov 28th – Thanksgiving Dinner

Newsletter Committee Members

Marty Guzowski – 352-304-8915 Cover Page Editor's Page Save the Date Page Bits and Pieces Photo pages [email protected] Gloria Paige – 973-229-2533 Distribution Manager New Resident Pages Activities Pages Back Page Calendar Birthdays & Anniversaries Page [email protected] Ed Buckley – 630-240-6469 Layout & Index page Posters & Tickets [email protected] Kathleen & Bill Sirois 352-509-4246 Welcome Committee [email protected] Phyllis Congdon – 352-291-4946 Sunshine Committee [email protected] Kathy Smith – 352-237-6572 Ticket Sales Web Site Newsletter www.SaddleOakClub.net

Andrea Primas – 352-300-3190 Human Interest Reporter [email protected] Pat Becker – 410-608-7351 Advertising Manager [email protected] Bill Sirois – 603-396-5212 Events Coordinator [email protected] Milda Kolesar – 352-304-8225 [email protected]

Shirley Ashbaugh – 304-995-7276 [email protected] Deb Miller – 352-355-8750

Greetings Neighbors, Thank you to the men and women who served our country in the military. Thanks, also, to their families who also served. May all of us appreciate what we have because of their service and sacrifice. Join us on November 11th for dinner and a ceremony. The absolute deadline for tickets is November 4th. Check out the poster for more details. Don’t forget another time to give thanks. On November 28, the HOA is sponsoring a catered dinner for residents and guests. All attendees must have tickets. The absolute last day to buy tickets is November 21. Information is available on the posters in this newsletter and on the bulletin board in the clubhouse. Marty Guzowski Editor

Saddle Oak Club Homeowners Association, Inc. 2019-2020 Board of Directors (Term Ending)

Ed Buckley, Pres. (2021) 630-240-6469 [email protected] Shirley Ashbaugh,1st VP(2020)304-995-7276 [email protected] Bill Sirois, 2nd VP (2020 appt) 603-396-5212 [email protected] Jim Besse (2022) 228-380-2088 [email protected] Toots Lobe (2020) 352-644-4056 [email protected] Kim Schrimmel (2021) 352-433-7828 [email protected]

NON-VOTING BOARD MEMBERS – APPOINTED:

Gloria Paige, Treas. 973-229-2533 [email protected] Roxy Lyon, Sec. 607-346-5936 [email protected] Submit articles & items to: [email protected]

Submission Deadline is the 15th of each month.

Editor’s Page

http://www.saddleoakclub.net/

mailto:[email protected]



November Advertiser Index (Business Cards are NOT listed in this Index)

All Florida Roofing ............................................................................................ 11 Baldwin Brothers………………………………………………………………………...….25 Community Roofing........................................................................................... 08 Executive Auto Service ..................................................................................... 20 Florida Anchor and Barrier ....................................................................... 22 & 23 Florida real Estate Outlet …………………………………………………...……………. 07 Four Star Homes ……………………………………………………………………………. 21 Gooden Electrical Contracting .......................................................................... 10 Gregor’s Lawn Care ......................................................................................... 18 Jerry Martin Irrigation ....................................................................................... 24 Johnson Appliance Service .............................................................................. 10 Ocala Heating & Air .......................................................................................... 16 Pete Barry Pest Control…………………………………………………………………….24 Sun Community Home Sales……………………………………………………………….28 Tom McDougall ................................................................................................. 17 Window World of Ocala……………………………………………………………………..09 Underhome Armor …………………………………………..………………………………19

November Newsletter Index

Bits & Pieces ....……….…………………….…………………………………….……. 04 - 06 Birthdays and Anniversaries...…… ……………….….….……………………………12-13 SOC Activities………………………………………………………………………………14,15 Sun Communities Page ………………………………………………………………………29 Eating for Health …………….…………………………………….….……………….... 30-31 Halloween Decorations ………......….……………………….…………………….…. 32-33 Saddle Oak Craft Fair …………………………………………………………………….….34 Veterans Day ………………………………………………………….….……………………35 Thanksgiving Dinner ………………………………………………………………………….36 Super Bingo …………………………………………………………………………………… 37 Upcoming Events “Save the Date” ……………………………….…………………. 38- 39

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Sunshine Report (contact Phyllis Congdon with information 352-291-4946)

Hospitalization/illness:

Judy Mascaro and Dorothy Lawrence are both recovering and doing rehab. Judy is in Life Care Center and Dorothy is at Palm Garden.

Vickie Moore is in West Marion Hospital, but expected home soon.

Bereavement

It is with sadness that we announce the passing of Mary Godwin. She leaves her husband, Don Godwin at Lot #254. There will be no services at SOC. Don thanks everyone for their condolences.

Craft Show

Get ready! It’s coming! On Saturday, November 2, we will hold another Craft Show in the

clubhouse from 8:00 am - 1:00 pm. The event, which will be open to the public, is again chaired by Kathleen Sirois. All crafts must be handmade by SOC residents. For those interested in having a booth, a 6’ table is $10.00 for HOA members, $15.00 non HOA members, payable at sign up. There

is room for 17 crafters (discretion will be used to eliminate any overage of tables in all categories.) Please contact Kathleen Sirois Lot #283, 352-509-4246. Coffee and donuts will be sold in the morning, lunch is to be decided. Please sign up to bake or drive golf carts. Set up will be on Friday, November 1 at 5 pm.

Veteran’s Day Photos

Attention Saddle Oak Veterans! If you would like your picture on the Saddle Oak Veterans Board at the clubhouse please contact us. We will need a copy of your picture. Also, include the following information: Your name Branch of service Years of service Hope to see your picture on the board. Nancy and Mike Dougherty, 920-765-2005, 5536 SW 59th Street

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Election of Board Members

Volunteers are needed to serve on the Board of Directors for the HomeOwners’ Association

beginning in February. We are looking for 4 candidates. Two 3-year openings are available as we say goodbye to Toots Lobe and Shirley Ashbaugh. One 2-year and one 1-year position are also available. Those positions currently have appointed people who are eligible to officially run. As a Board member, you are asked to attend the monthly Board of Directors meeting on the second Tuesday afternoon and the monthly HomeOwners Association meeting on the second Wednesday evening. In addition, you will need to read and review the state statutes that govern our type of association (Chapter 723). There are responsibilities that the Board undertakes in regard to celebrating specific holidays. We look for candidates that enjoy the community and the residents that live here. If you are interested, please submit your resume to Nominating Committee Chair, Kathleen Sirois, Ed Buckley, or Shirley Ashbaugh. These resumes need to be published in the December and January newsletters. The newsletter deadline is the 15th of the month.

Blood Drive

There will be a blood drive on Thursday, December 26 from 10:00 to 12:00 at the clubhouse. Please do not use the golf cart parking spaces so there is room for the bus to park.

Thanks from Rick Wren

Rick wishes to thank all the people who pitched in and brought him food this summer when he was recovering. He was overwhelmed. It indeed takes a village!!!

Thanks from Phyllis Pavlak

Water Fitness Water Fitness should be back in full swing by the time you read this newsletter. For any newcomers (or old-timers who may not know) we meet Monday, Wednesday and Saturday from 10-11. We do 35-45 minutes of low-impact aerobics followed by stretching and toning exercises. This is done to music - mostly the oldies. It's a time to move and socialize. All are welcome. And don't forget another opportunity to move about in the pool is on Thursday night and Friday morning for water volleyball. Questions? See or call Gee Sauvageau at 873-4301.

Phyllis says thank you to her many friends and acquaintances for the many birthday cards. Thanks to Pat B, Milda K, Shirley A, Debbie M and Gail S. for the cake which arrived at Bingo Tuesday night.

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Christmas Project for Veteran's Village

Gallon-sized “ditty bags” are made by some of the Saddle Oak Stitchers and filled by members of SOC for the veterans at the Veteran’s Village in Ocala. These bags are to be filled with snacks and small gifts and/or gift cards. They especially like the small snacks. A suggestion list is inside each bag. A Christmas card is enclosed in each bag for you to sign and any comment you wish to make. Ditty bags will be available Nov. 1, to fill for the 50 residents at the Veteran's Village. All bags need to be returned to Joann Barber by the first Saturday in December. Questions? Call Joann Barber at 352-304-8579.

Christmas Stockings and Angels

Christine Parkinson (352-816-1814) reports on these two projects from the Salvation Army.

Stockings: The stockings are for disadvantaged children, so please be generous. They can be filled with toys, school supplies, socks – any small item that fits into the stocking. Please, NO snacks, candy or other edibles. Before you start, pick an age range and whether it’s for a boy or a girl. Then

make sure all the items are appropriate for that age. Mark the age and the sex on the stocking board. Return to Christine by NOVEMBER 15th.

Angels: On October 25 Christine will pick up the names for children. We will start with two children who need gifts for Christmas. We will supply them with a complete outfit and toys and other gifts. Christine will break down the needs and place them on individual angels. You can get an angel from the tree set up in the clubhouse. When you purchase the gift, please attach the angel to it and place it in the box provided in the clubhouse. The boxes will be color coded to match the angel. DO NOT WRAP THE GIFT. Thank you in advance for your generosity.

Christmas Events Light Up Saddle Oak This is a time for residents to decorate outside their houses for Christmas. Prizes (1st place - $25, 2nd place - $15 and 3rd place - $10 gift cards) will be awarded. Judging (by anonymous residents) will be Thursday, December 12. Have your lights on by 7:00 pm. On Saturday evening there will be a golf cart parade. Dress up your carts and/or yourselves and join the entertainment. Line up is by the bocce court @ 5:30 pm. The parade will begin at 6:00 pm. Following the parade there will be refreshments in the clubhouse for all residents. Come join the fun and ride around to see all the beautiful lights.

Cookie Exchange is going on hiatus this year, to return next December.

Christmas Dinner will be a catered event in the clubhouse on Wednesday, December 25. More details will be announced soon. Check the December newsletter.

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01 – Kathy Pella

02 – Cindy Cronin

02 – Jeanette Presley

02 – Alex St. Peter

03 – Rick Secord

04 – Pat Landkammer

05 – Cindy Littrell

06 – Larry DeRamus

07 – Karen Hingman

08 – Luther Hornsby

08 – Terry Schwartz

09 – Pete Butryn

09 – Rick Ida

09 – Lee Schrimmel

09 – Linda Stout

10 – Joe Donofrio

10 – Debbie Lennox

10 – Jack Phinney

11 – Sharon Harper

11 – Bob Sanders

12 – Grace Spiller

14 – Dorothy Lawrence

NOVEMBER 14 – Linda Sanders

15 – Carol Schrimmel

16 – Ginny Herbruck

17 – Bill Kramer

18 – Jim Cropper

18 – Tammy Hornsby

18 – Sandy Ruelle

19 – MaryAnn Hewitt

23 – Dave Gibbons

23 – Frank Miller

25 – Pat Howell

25 – Betty Shankel

25 – Dora Tijerina

26 – Mary Sitkowski

27 – David Erne

27 – Colleen Murgolo

27 – Trina Vertefeuille

28 – Beth Francisco

28 – Janet Ostrander

29 – Roberta Bowdler

29 – Mike Northrup

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NOVEMBER Anniversaries 01 – Conrad & Nancy Schmid

03 – Ed & Nancy Henderson

03 – Bill & Irene Kramer

04 – Edwin & Linda Born

11 – Margin & Ellie Stout

26 – Fred & Joyce Mullen

27 – Jim & Ingrid McCourry

27 – Jim & Colleen Murgolo

27 – Don & Terry Vincent

28 – Greg & Betty Shankel

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Aging Gracefully2nd & 4th Thurs

10:30 -noon

To age gracefully by maintaining a positive, productive and

health lifestyle through mutual support, friendship and

accountability. Contact Joyce Mullen 300-3482

BilliardsMon - 6:30pm Pool tables are on the second floor of the Clubhouse. Come

and join in! Available for individual use at any time.

Bingo Tues - 6:00pmCard sales until 5:45pm. Info: Diana Germain - 603-765-

1465.

Bingo Café Tues - 4:30pm

Check Friends of Saddle Oak on Facebook or the message

board posted at Clubhouse door for the current menu.

Volunteer cooks are always needed and appreciated.

Bocce Ball Mon - 11:00am

Individuals are welcome to use the equipment in the

shuffleboard closet at any time. Info: Phyllis Congdon - 352-

291-4946.

Bowling Tues - 10:30am League play contact Deb Lennox 508-498-8511

Card Crafts Wed - 1:00pm Bring your projects and join in.

Coloring Sun - 1:00pm Bring your books and materials and join in.

Dominoes Thurs - 6:30pm Info: Pat Becker - 410-608-7351.

Fitness Room 7:00am - 10:00pm Clubhouse - 2nd floor. Open during Clubhouse hours.

Grow Young Fitness Mon,Wed,Fri - 9:35am Fitness for Seniors: Deb Lennox 508-498-8511

Horseshoes n/aNo organized play. Individuals are welcome to use the

equipment in the shuffleboard closet at any time.

Mah Jongg Fri - 1:00pmBring your boards or use ours. Info: Marty Guzowski -

352-304-8915 or Sammi Koester 237-6406.

Move It - Move ItMon, Wed*, Fri

9:00am - 10:00am

Audio-visual group workout in Clubhouse.

Info: Debra Lennox - 508-498-8511

* not on 1st Wednesday of every month

Saddle Oak Club Activities - Page 1

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Pool7:00am - 10:00pm

Some Exceptions

Closed for Water Fitness Mon-Wed-Sat 10:00am-11:00am

Water Volleyball Fri 10:00am - 11:00am

Closed for Pool Cleaning Mon-Wed-Fri 8:00am-10:00am

Sewing/QuiltingWed - 9:00am - noon

Saddle Oak Stitchers upstairs.

Info: Carolyn Miller - 300-3562.

Shuffleboard n/a

Individuals are welcome to use the equipment in the

shuffleboard closet at any time.

Info: Wanda Dubuque - 352-509-7510.

Water FitnessMon, Wed, Sat

10:00am - 11:00amWeather permitting. Info: Gee Sauvageau - 203-744-4193.

Water VolleyballThurs - 6pm

Fri - 10:00amWeather permitting. Info: Deb Lennox - 508-498-8104

Cribbage Sun - 6:30pm Info: Linda Butryn - 716-720-6858.

Sevens Mon - 6:30pm Info: Milda Kolesar - 352-304-8225.

500 (Not Rummy) Mon - 6:30pm Info: Linda Martin - 815-441-1274.

CanastaTue - 12:30pm

Wed - 6:30pmInfo: Linda Martin - 815-441-1274.

Euchre Wed - 1:00pm Info: Linda Martin - 815-441-1274.

PokerWed

4:00-8:00pmClubhouse Library

Pinochle Thur - 6:30pm Info: Fran Bolson - 352-873-3480.

Hand and Foot Fri - 7:00pm Info: Linda Martin - 815-441-1274.

Polish Poker Sat - 6:30pmBegins when full table of 12 is seated or at 6:30pm,

whichever occurs first.

Card Games

Saddle Oak Club Activities - Page 2

For Corrections or additions contact Gloria Paige

[email protected] or 973-229-2533

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Quality WorkmanshipHonest Pricing

(800) 377-7885 or (352) 474-5644(800) 377-7885 or (352) 474-5644

• Vapor / Moisture Barrier• Underhome Encapsulated Insulation• Hurricane Tie-Down Anchors

We Keep rodents, snakes, spiders, bugs, mold, mildew, and damaging moisture out of your home!

We Keep rodents, snakes, spiders, bugs, mold, mildew, and damaging moisture out of your home!

ESTIMATES &SMILES ALWAYS FREE

8 YrsExp.8 YrsExp.

BEFORE

AFTER

LIC. # IH-1110636INSURED

FAMILYOPERATED

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P r e - A r r a n g e m e n t s M a d e S i m p l e & E a s y ® S i n c e 1 9 8 0$ 8 9 5 D i r e c t C r e m a t i o n . . .

• World-Wide Coverage • Signature $1,795 Baldwin Plan • Save Thousands Over Traditional Funeral Homes

P r e - A r r a n g e m e n t s M a d e S i m p l e & E a s y ® S i n c e 1 9 8 0$ 8 9 5 D i r e c t C r e m a t i o n . . .

• World-Wide Coverage • Signature $1,795 Baldwin Plan • Save Thousands Over Traditional Funeral Homes

EDUCATIONAL SEMINARS & FREE LUNCH

(352) 236-7813 • BaldwinCremation.com

Seating is Limited and Reservations Required! RSVP to (352) 613-4532

CHEDDARS SCRATCH KITCHEN4 0 6 5 S W C o l l e g e R d . , O c a l a , F L

MONDAY . . . . . . . . . . . NOVEMBER 4 . . . . . . . 10:30AMTUESDAY . . . . . . . . . . NOVEMBER 12 . . . . . . . 4:00PMWEDNESDAY . . . . NOVEMBER 20 . . . . . 10:30AMMONDAY . . . . . . . . . . . NOVEMBER 25 . . . . . . . 4:00PMTUESDAY . . . . . . . . . . DECEMBER 3 . . . . . . . . . 4:00PM

FREE LUNCH

CHILI’S – OCALA1 1 2 9 0 S W 9 3 r d C t . , O c a l a , F L 3 4 4 8 1

FREE LUNCHWEDNESDAY . . . . NOVEMBER 6 . . . . . . . 11:00AMTHURSDAY . . . . . . . NOVEMBER 14 . . . . . . . 4:00PMTUESDAY . . . . . . . . . . NOVEMBER 19 . . . . . 11:00AMTUESDAY . . . . . . . . . . NOVEMBER 26 . . . . . . . 4:00PMWEDNESDAY . . . . DECEMBER 4 . . . . . . . 11:00AM

EDUCATIONAL SEMINARS & FREE LUNCH

(352) 236-7813 • BaldwinCremation.com

Seating is Limited and Reservations Required! RSVP to (352) 613-4532

CHEDDARS SCRATCH KITCHEN4 0 6 5 S W C o l l e g e R d . , O c a l a , F L

MONDAY . . . . . . . . . . . NOVEMBER 4 . . . . . . . 10:30AMTUESDAY . . . . . . . . . . NOVEMBER 12 . . . . . . . 4:00PMWEDNESDAY . . . . NOVEMBER 20 . . . . . 10:30AMMONDAY . . . . . . . . . . . NOVEMBER 25 . . . . . . . 4:00PMTUESDAY . . . . . . . . . . DECEMBER 3 . . . . . . . . . 4:00PM

FREE LUNCH

CHILI’S – OCALA1 1 2 9 0 S W 9 3 r d C t . , O c a l a , F L 3 4 4 8 1

FREE LUNCHWEDNESDAY . . . . NOVEMBER 6 . . . . . . . 11:00AMTHURSDAY . . . . . . . NOVEMBER 14 . . . . . . . 4:00PMTUESDAY . . . . . . . . . . NOVEMBER 19 . . . . . 11:00AMTUESDAY . . . . . . . . . . NOVEMBER 26 . . . . . . . 4:00PMWEDNESDAY . . . . DECEMBER 4 . . . . . . . 11:00AM

Ad#:SS07973 Date:11/01/19 Day:FRI Size:17X11 Cust: Salesperson:826 Last Edited By:BBEIGHTS Pub:SPECIAL SERVICES Tag Line: Color Info:

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Saddle Oak Club Newsletter

Staff is not responsible for any

errors in submitted ads.

*************************

Ads are printed

exactly as received

Please support our

newsletter advertisers.

Tell them you saw their ad here,

and recommend them to your

neighbors, too.

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At the HOA meeting on Wednesday, October 8, Mrs. Glenda Thomas spoke to those attending about the services that Marion County Senior Services offer to county residents. Services are available to all with a sliding fee based on income and need. They group these services into 3 categories – Nutrition, Transportation and In-Home Support.

Nutrition includes Meals on Wheels, Congregate Dining Clubs, and Commodity Supplemental Food Program

Transportation will take you to Medical Appointments, Shopping Trips and is ADA accessible for handicapped.

In-Home Supports include Homemaker Assistance, Personal Care and Senior Companion.

Detailed information is available as follows:

Physical Address – 1101 SW 20th Court, Ocala, 34471

Main Phone Number – 352-620-3501

Transportation Number – 352-620-3071

Congregate Dining – 352-620-3437

Website: www.marionseniorservices.org

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http://www.marionseniorservices.org/

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Night Time Guest Gate Access: The front gate can now be activated through your cell phone. If you want this access provide your number to the office so it can be programmed into the system. Below are instructions on how guest use the gate. Step 1 When they arrive pull up to the to the board.

Step 2 Select an arrow and click it to find the last name of the resident. It is alphabetized.

Step 3 Dial the three digit code next to the last name of the resident.

This will dial the phone number the resident has provided for use of the gate. When the resident answers they will hear the person at the gate. If authorized to enter press #9 on their cell phone. This will open the gate, there may be a 10 second delay. No changes required if land line is being used.

PET OF THE MONTH

Gypsy from lot 178. Will the owners please

come to the office to receive your treat.

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Submitted by Andrea Primas

NOVEMBER is: (Foods): Greens & Plantains Mo.; Peanut Butter Lovers Mo.; Plum Mo.; Nat. Ga Pecan Mo.; Nat. Pepper Mo.; Nat. Pomegranate Mo.; Spinach Mo.; Squash Mo.; Sweet Potato Awareness Mo.; Nat. Fig Wk 1st wk.; Nat. Split Pea Soup Wk2; Family Caregiver 4th wk.; Bean Day 11/3; Nat. Candy Day; Bittersweet Chocolate w/Almonds Day 11/7; Nat. Greek Yogurt Day 11/9; Deep Fried Clams Day 11/11; Nat. Guacamole Day 11/14; Nat. Pickle Appreciation Day 11/14; Nat. Rice Cake Day 11/19; Nat. Greek Yogurt Day 11/9; Nat. Deviled Egg Day 11/2; Nat. Cashew Day 11/23; Nat. Eat A Cranberry Day 11/23; Nat. Sardines Day 11/24.

NOVEMBER is: Alzheimer’s Awareness Mo.; Nat. Healthy Skin Mo.; Gluten-Free Diet Awareness Mo.; Good Nutrition Mo.; Nat. Bladder Health Awareness Mo.; World Vegan Mo.; Nat. Diabetes Awareness Mo.; Nat. Sleep Comfort Mo.; Amer. Diabetes Mo.; COPD Awareness Mo.; Diabetic Eye Disease Mo.; Home Care Mo.; Hospice Mo.; Lung Cancer Awareness Mo.; Mental Health Wellness Wk 11/9-15/14; Nat. Diabetes Edu Wk 1st wk; Nat. Vinegar Day 11/1; Healthy Eating Day 11/6; Cook Something Pungent & Bold Day 11/8; Nat. Raisin Bran Cereal Day 11/15; Nat. Peanut Butter Fudge Day 11/20.

Items in bold type relate to foods that help with health conditions mentioned this month.

Medical condition to examine: I’m not a doctor or registered dietician. The

information in this article is based on credible studies and research. Any recommendations made about nutrition, supplements, or lifestyle should be discussed between you and your health care provider. This information is not a prescription or replacement for medical care.

BONES/JOINTS/MUSCLES. Healthy, strong bones provide structure to your body, protect the internal organs and anchor the muscles. (As we age, our bones become more brittle and muscles become weaker, but eating a nutritious diet now and maintaining a healthy body weight can help preserve bone and muscle strength.) For strong bones, you need two nutrients - calcium (strengthens bones and teeth) and vitamin D (helps absorb calcium and improves bone growth). For strong and healthy muscles, you need protein.

Fruits: Apples, berries, blackberries, blueberries, cantaloupe, cherries, citrus, eggplant, oranges, pomegranates, squash, watermelon

Veggies: Arugula, bok choy, broccoli, Brussel sprouts, butterhead lettuce, carrots, cauliflower, celery, cucumber, leafy greens (i.e., collards, kale, spinach, watercress), mushrooms, potatoes, red bell pepper, snap beans, sweet corn, tomatoes

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Nuts & Seeds: Almonds, cashews, chia seeds, flax seeds, pecans, sesame seeds, walnuts

Other: Canned salmon, cheese, cinnamon, eggs, fatty fish (i.e., halibut, herring, mackerel, salmon, sardines, trout, tuna), fortified cereal (i.e., oats, bran), fortified juice, garlic, ginger, Greek yogurt, green tea, milk, lean meats, nut butters (peanut & almond), Ragi (gluten-free whole grain), olive oil, OJ, soy milk, tart cherry juice, tofu, turmeric, white beans, whole grains

I’m not a doctor or registered dietician. The information in this article is based on credible

studies and research and any recommendations made about nutrition, supplements, or lifestyle should be discussed between you and your health care provider. This information is not a prescription or replacement for medical care.

References: Natl News.com; Live Strong article 1011456-5; Clarissa Vanner – Food-6/13/18; HealthCareKnow.com; Patricia A. Woodbury, West Marion Messinger (W. 8/17/19); Dr. Oz

Roasted Salmon With Potatoes and Mushrooms (Real Simple 12/17(Sheet Pan)

Prep Time: 20 min. Total Time: 40 min Serves 4

Ingredients:

1 lb. small new potatoes (about 10), halved

8 oz. button mushrooms

3 Tbls. Olive oil

1 1/14 lb. skinless salmon fillet

1 Tbls. Red wine vinegar

1 Tbls. Whole-grain mustard

1 tsp. honey

2 Tbls. Fresh flat-leaf parsley, chopped

Directions:

1. Heat oven to 400F. On a rimmed baking sheet, toss the potatoes, mushrooms, 1 tablespoon of the oil, and ½ teaspoon each salt and pepper.

2. Roast, tossing once, until the potatoes begin to soften, about 20 minutes. 3. Push the vegetables to the edges of the pan and place the salmon in the center. Season with

¼ teaspoon each salt and pepper. 4. Roast until the salmon is opaque throughout, the mushrooms are tender, and the potatoes are

golden brown 12-15 minutes. 5. Meanwhile, in a bowl, whisk together the vinegar and mustard, honey, and parsley, the

remaining 2 tablespoons of oil, and 1.4 teaspoon each salt and pepper. Drizzle over the salmon and vegetables before serving.

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Residents have decorated for Halloween. Drive around and see the sites.

Nancy and Mike Dougherty John and Patti Hall

Bill and Kathleen Sirois

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David and Diane Anderson Suzette Brown

Joe Santos and Debbie Turk

Photos by Kathleen Sirois

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Volunteers needed:

Cart Drivers, Bakers for Bake Table, Floaters to help as

needed. Please contact Kathleen if available to help.

Chair: Kathleen Sirois — 352-509-4246

HANDMADE CRAFTS

HOMEMADE BAKED GOODS

COFFEE & DONUTS

LUNCH: SOUP & SANDWICH

SATURDAY NOVEMBER 2nd, 2019

8 AM TO 1 PM

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Menu: 1/2 Rotisserie Chicken, Baked Potato, Salad and Dessert

Hosted by Toots Lobe.

Please see Kathy Smith for Tickets

VETERANS DAY DINNER Monday November 11th @ 4:00 pm

Veterans—No Charge

All others $7.00 each.

Everyone must have a ticket.

Please get your tickets by Nov 4th.

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THANKSGIVING DINNER Thursday Nov 28th, 2019 @ 1:00 PM, at the Clubhouse

Roasted Turkey; White & Dark Meat; Drippings Gravy; Homemade Stuffing; Red Skin Mashed

Potatoes; Whole Green Beans and Carrots

Deserts: Apple Pie Parfait

Beverages: Coffee and Water

You may sign up in the clubhouse for a table. Feel free

to decorate your table, bring your own appetizers, favor-

ite traditional dish and any additional beverages.

Tickets Required by Everyone:

Residents $13.00 ea. Refunded at dinner.

Guests $13.00 ea. No Refund.

Ticket sales cutoff Nov 21, 12:00 noon.

NO EXECEPTIONS. NO TICKETS SOLD AT THE DOOR.

See Kathy Smith for tickets

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Sunday, December 8th, 2019 Cards sold 11:45 am - 12:45 pm

Bingo starts at 1:00 pm

PLAYING ALL REGULAR GAMES PLUS SUPER BINGO CARDS 3 FOR $5.00

Up to $250Jackpot!

Please No $20 Bills !!

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NOVEMBER Nov 2 Saturday Craft Fair, 8:00 am-1:00 pm Nov 6 Wednesday Breakfast @ 8:00-9:30 am, $5 All-You-Can-Eat Nov 7 Thursday Singles Luncheon @ 11:30 am, Royal Orchid Nov 11 Monday Veteran’s Day dinner, Monday, November 11 @ @ 4:00 pm, followed by ceremony, All Veterans are free, others are $7 Nov 12 Tuesday Board of Directors Meeting

2:00 pm in Library. Residents are welcome to observe.

Nov 13 Wednesday Home Owners’ Association Meeting Residents are urged to attend. Refreshments @ 6:30 pm Meeting @ 7:00 pm

Nov 20 Wednesday Men’s Breakfast @ 8:30 am, Oasis

Nov 21 Thursday Ladies’ Luncheon @ 12:00 pm, Golden Corral Nov 28 Thursday Thanksgiving Dinner @ 1:00 pm, $13.00 per

person, SOC resident tickets only refunded at the door. Deadline for tickets is Nov. 17.

Page 38

DECEMBER Subject to change

Dec 4 Wednesday Breakfast @ 8:00-9:30 am, $5 All-You-Can-Eat Dec 5 Thursday Singles Luncheon @ 11:30 am, Mimi’s Dec 8 Sunday Super Bingo Dec 10 Tuesday Board of Directors Meeting

2:00 pm in Library. Residents are welcome to observe.

Dec 11 Wednesday Home Owners’ Association Meeting Residents are urged to attend. Refreshments @ 6:30 pm Meeting @ 7:00 pm

Dec 12 Thursday House Judging for Light Up Saddle Oak Dec 14 Saturday Golf Cart Parade followed by refreshments Line up by Bocce Court @ 5:30 pm Parade begins @ 6:00 pm

Dec 18 Wednesday Men’s Breakfast @ 8:30 am, Steak n Shake

Dec 19 Thursday Ladies’ Luncheon @ 12:00 pm, Bonefish Grill Dec 25 Wednesday Christmas Dinner details to be determined Dec 26 Thursday Blood Drive @ 10 am -12:30 pm Dec 31 Tuesday New Year’s Eve details to be determined Jan 1 Wednesday “Souper” Day details to be determined

Page 39

Sunday Monday Tuesday Wednesday Thursday Friday Saturday1 2

8-10 - Pool Closed (Cleaning)

9:00 - Move It, Move It

10:00 - Water Volleyball

1:00 - Mah Jongg

7:00 - Hand and Foot

8:00 - Saturday Social9:00 - Announcements10-11:00 - Water Fitness6:30 - Polish Poker

3 4 5 6 7 8 91:00 - Coloring Group6:30 - Cribbage



9:35-10 - Grow Young Fitness

10:00 - Water Fitness

11:00 - Bocce

6:30 - Sevens & 500

6:30 - Billiards - Upstairs

10:30 - Bowling12:30 - Canasta4:30 - Bingo Cafe6:00 - BINGO


8:00-9:30 - Monthly Breakfast

9 - noon - Saddle Oak Stitchers



1:00 - Euchre & Card Crafts

4:00 - 8:00 Poker in Library

6:30 - Canasta

7-10 - Clubhouse Closed

10:00 - Painting

1-3 - Hooks & Needles- Library

6:30 - Pinochle

6:30 - Dominoes/Pokeno





1:00 - Mah Jongg








11:00 - Bocce

6:30 - Sevens & 500









6:30 - Canasta


10:30-12 - Aging Gracefully


6:30 - Pinochle






1:00 - Mah Jongg








11:00 - Bocce

6:30 - Sevens & 500









6:30 - Canasta


10:00 - Painting


6:30 - Pinochle






1:00 - Mah Jongg








11:00 - Bocce

6:30 - Sevens & 500









6:30 - Canasta


10:30-12 - Aging Gracefully


6:30 - Pinochle






1:00 - Mah Jongg



November 2019

Board of Directors Meeting 11/12 @ 2:00 - LibraryHOA Meeting 11/13 @ 7pm

Page 40

http://www.calendarpedia.com/

Documents

Newsletter Committeesaddleoakclub.net/socnov19.pdfNancy and Mike Dougherty, 920-765-2005, 5536 SW 59th Street Page 4. ... live here. If you are interested, please submit your resume