The Newsletter for Rocky Mountain Road Runners www.rmrr.org

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January 2005 Volume 28 Issue 1

The RunThe Run Member Profile—Alan Reiley

By Adam Feerst

The 4.4mi race in Wash. Park marked the end of another Trophy Series season. The results are in. The trophies will be given out on Janu-ary 16. Here's how it went.

Trophy Series (TS) Run

After finishing 6th last year, Mike Knipps completed another stellar season to take the title in 2004. He averaged 77.7 TS points. He never scored more than 89 points in any race, but never scored less than 60, finishing in the top half of every race. He showed steady improvement throughout the year, lowering his handicap (HCP) from 95 after the Janu-ary race, to 86 at the end of the year.

Ric Robinette finished 2nd, just 16 points behind Mike. He also had

steady improvement throughout the year, lowering his HCP from 70 at the start of the year, to 63 after the August race, and finishing at 65.

Joy Knipps finished 3rd, moving up from 12th after the October race,

with 1st and 4th place finishes in the last two races. Just 6.4 points sepa-rated Joy from Rick Edrich, Kolene Brown, and John Bullock, in 4th-6th places.

Bonnie Keefe, Brian Struble, David Rothenburger and Ray Grund-

meyer just edged out Doug Smith for the final, 20th place trophy. Only 4 points separated 17th from 21st place.

(December race results begin on page 8 and year-end results begin

on page 11.)

By Alicia Nix

Alan is a new RMRR club member and has taken over as our new Webmaster. He hopes to eventually jazz up the look and feel of our web-site. He has lots of creative ideas in store for the website in the near future He began running with the RMRR so that he would be able to meet new people who enjoyed some of the same things he enjoyed.

Alan grew up in Asheville, North Carolina where he gained his love

for the mountains (“hills” compared to Colorado’s mountains, he jokes). He went to college at North Carolina State University in Raleigh for a BS Degree. He then tended bar in his hometown before jumping into the corporate world, in Atlanta, to pursue a computer job. Alan now has his own Internet & Computer Business (Colorado Computer Guy) where he is involved with web design, web hosting, search engine marketing, web-site usability analysis, and computer troubleshooting. He moved to Colo-rado 2 years ago fulfilling a life-long dream.

Though Alan started running in his freshman year of college he did

not begin to run seriously until 1 1/2 years ago. When Alan lived in At-lanta he annually ran Peachtree 10K road race. He enjoyed that race because of the huge crowd participation and the post race July festivities. He ran that for ten years as an Independence Day tradition with his sis-ter. Last year he ran in the Boulder Backroads ½ marathon and fell in love with the scenery. He hopes to complete a full marathon in the spring. Alan enjoys running the Mesa Trail, Walker Ranch, and Gregory

Canyons which are near the Flatirons area close to home. He also enjoys trail running, “where there is so much scenery.”

Alan runs for enjoy-

ment and feels that when he does not enjoy running anymore it will be time for him to quit. He shares this philosophy, “Don’t be afraid to follow your dreams and take a few risks in life.” His favorite quote is “the biggest risk in life is not taking one.”

Alan also enjoys

snowshoeing and back-packing in Rocky Moun-tain National Park. He enjoys climbing up Quan-dary Peak just past Breckenridge. He hopes to climb all of Colorado’s fourteeners within the next 2 or 3 years. He also loves to snowboard, ski, and mountain bike.

Alan mountain biking at Walker Ranch.

2004 Trophy Series Wrap-up Trophy Series and Resolute Runner

Award Winner—Mike Knipps

Mike Knipps, shown here with his wife Joy, took top honors in this year’s Trophy Series and also won the 2004 Resolute Runner Award. Keeping top honors in the family, Joy took 3rd place in the Trophy Series.

News on the Run January 2005 PAGE 2

2004 RMRR Executive Committee

President Doug Smith (303) 741-4065

Vice President/Secretary Deb Cunningham (303) 331-8323

Treasurer Leslie Mitchell (303) 777-1210

Race Committee Chairperson Bonnie Keefe (303) 741-4065

Membership Kolene Brown (303) 984-1186

Board Positions Board Members at Large Lee Bengston (303) 282-7521 Mike Robbert (720) 933-7093

Trophy Series Directors Janet Fairs (303) 320-6788

Volunteer Coordinator Open

Special Events Betsy Lyle (303) 238-1135

Communications Michelle Evans (303) 907-9308 John Pawlowski (303) 933-6780

Computer Brad Labarry (303) 363-6273

Non-Board, Non-Voting Positions Quartermaster John Lyle (303) 238-1135

Newsletter rmrrnewsletter@yahoo.com John Pawlowski, Editor (303) 933-6780 Jean Townsend (303) 778-6575 Michelle Somers (303) 933-7661

Web Master Alan Reiley

Mechanic Ken Applegate (303) 733-1602

Telephone Kolene Brown (303) 984-1186

Training Mike Robbert (720) 933-7093 Scott Kukel Allied Clubs Colorado Masters Racing Association President: Vici De Haan (303) 758-1934 Colorado Columbines President: Marguerite Slavik (720) 312-0059 Front Range Walkers Guru: Bob Carlson ( 303) 377-0576 Potts Trotters Fearless Leader Parthenia (Potts) Jones (303) 363-0055 Phidippides President: Matt Steinberg (303) 477-9770

By John Pawlowski Congratulations to Alicia Nix, this month’s Volunteer of the

Month. Alicia has consistently volunteered throughout 2004, includ-ing the last several Trophy Series Races. She has also stepped up to assist in writing the Member Profiles in the News on the Run. Her first profile of Alan Reiley appears in this month’s issue. Alicia has over 30 hours of volunteering for 2004 and is eligible for the running gear awarded to volunteers who have over 30 hours.

Alicia joined RMRR in February 2003 and her first trophy se-ries race was the 4.4 mile Wash Park race in December 2002, before she joined. Alicia began running in the summer of 2001, and enjoys RMRR since it gives her the opportunity to run with other runners. In addition to volunteering, Alicia enjoys running the Tro-phy Series races and finished in the top 20 for the past 2 years. Aiming for the monthly Trophy Series races helps keep her focused on running and gives her the oppor-tunity to better her pace, time and endurance. Since she began running, she has also competed in Fall Frenzy Duathlon and Boulder Backroads half-marathon.

In addition to running and volunteering, Alicia enjoys reading, writing, and poetry and enjoys many of the outdoor sports that Colorado has to offer. Please join us in thanking Alicia for her volunteer efforts and congratulations for being Volunteer of the Month.

Volunteer of the Month - Alicia Nix

A Letter from the President…

Important Dates to Remember Sunday, January 9, Trophy Series Race, Twin Lakes Park—NEW LOCATION FOR 2005 Sunday, January 16, Volunteer and Awards Banquet, More info on page 14 Saturday, February 5, February Trophy Series Race (NOTE: Change in day from last month’s schedule.)

Well, the D e c e m b e r T r o p h y Race at Wash Park completed a year of near p e r f e c t weather for our events. We had a

total of 103 runners and race walkers compared to 72 for last December’s race at Wash Park. Mike and Chris Vanoni did a great job as Race Direc-tors. A special thanks to Heather Reddy and Jim Chow for taking the time to work with Mike on the course setup and unpacking the van at the office after the race. Both Heather and Jim are thinking about directing their own race next year. Please join me in offering them your encouragement and help! In addition, a hearty “Thanks” to Potts, aka Pathenia Jones, for very able voice and additional raffle prizes!!! We all should try to help or partici-pate in the Kwanza 5K Run on Dec 26th and the Run for the Dream on Jan 15th. The number of members participating is up over last year and we hope to continue this trend. Please let myself or any of the other Board Mem-bers know if you have any ideas or goals for 2005 that will make our events more enjoyable and /or increase the value of your membership. We hope to attract more and more of our membership into participating as either volunteers or participants at our events. We are always in need of non-running volunteers, which by the way is how I got started when I first joined the club. It’s a great way to get

exposed to our handicap race system and meet the really great people that help out on a regular basis at all our events. Without this core group, our club couldn’t exist!!! We are still in need of someone to step forward to take the system that Lee Bengston has developed for the Volunteer Coordinator position and carry it forward. Lee has fine tuned his system for the last 2 years and feels that with his help and Nancy Stone’s continued assistance, anyone that enjoys talking and meeting people would find this position very rewarding. The 2005 race schedule was included in the De-cember issue of News on the Run. My thanks to all those who provided comments and suggestions. Bonnie is also looking for members willing to direct the monthly Trophy Series Races(12) and the Summer Marathon Training Races(4). Directing a race is a great way to support the club and earn the clothing/gear award at the Annual Awards and Volunteer Banquet held each January. My thanks to those who have already agreed to direct some of the races. Hope to see many of you on Sunday evening January 16th for the Annual Awards and Volunteer Party. It will be held at the Fox Hollow Golf Course, details in this issue of News on the Run and on rmrr.org. May the great running weather continue! Doug Smith

News on the Run January 2005 PAGE 3

Calling All Race Directors and Anyone Who Wants to Learn Directing a race is a great way to give back to the club, earn volunteer hours, and get that warm fuzzy feeling that

comes from helping out. There are several open opportunities in the race schedule above, and more experienced mem-bers are willing to co-direct with you if you want to learn how to direct a race. If interested in directing a trophy series race or a Marathon Training Series race for the upcoming racing season, please contact Bonnie Keefe at runtdbj@msn.com or call 303-741-4065.

Race Schedule

Check the race schedule every month for changes! The dates below (for 2005). Times and locations for some races are still being confirmed. Check the newsletter, call the club office at (303) 871-8366 or visit our web site at www.rmrr.org for updated information or to volunteer to help!

Date Time Distance Location Race Director Sun 1/9/05 9am 10k Trophy Series Twin Lakes Park Rick Robinette Sat 2/5/05 9am 7mi Trophy Series Cherry Creek State Park Mike Blanchard & Dave Hill Sun 3/6/05 9am 3mi Trophy Series Crown Hill Park Ken Applegate & Janet Gold Sun 4/3/05 9am 4mi Trophy Series Bear Creek Bike Path John and Betsy Lyle Sun 5/1/05 8am 5mi Trophy Series Carson Nature Center Open Sat 6/4/05 8am 2.4mi Trophy Series City Park Stephanie and Brian Struble Sat 7/2/05 8am 2mi Trophy Series Bible Park (Brunch) Doug Smith & Carmen West Sun 7/17/05 7am 10mi Marathon Training Series Waterton Canyon Open Fri 8/5/05 6:30pm 5k Trophy Series DeKoevend Park (BBQ) Open Sun 8/14/05 7am 15mi Marathon Training Run Chatfield State Park or

Big Dry Creek, Westminster Open

Sun 8/28/05 7am 20mi Marathon Training Run Waterton Canyon* Open

Mon 9/5/05 9am 5280m jazz89 Labor Day Race in the City Washington Park Open Sun 9/11/05 8am 9mi Trophy Series Westminster City Park Open Sun 9/18/05 7am 20mi Marathon Training Run Waterton Canyon* Open Sat 10/1/05 9am 8mi Trophy Series Chatfield State Park Open Sun 11/6/05 9am 10mi Trophy Series Waterton Canyon* Open Sun 12/4/05 9am 4.4mi Trophy Series Washington Park Open * By permit of the US Forest Service

By Doug Smith The RMRR Board is composed of up to 15 members and includes the Executive Committee. In addition to serving on the Board, these individ-ual members have volunteered to perform other responsibilities. I've also included members who perform other needed tasks within the club. Everyone who enjoys the many benefits of club membership should be very thankful to all those who choose to hold positions or perform other responsibilities within the club. Lastly, the club depends on the many volunteers who help put on each of our races. A complete list of their names is included on the back cover of each issue of News on The Run with the hours they have contributed. As of the writing of this article, the club still needs a Volunteer Coordina-tor. Lee Bengston has held this position for the last 2 years and is step-ping down after the December Trophy Race. On behalf of the 2004 Board, we are very appreciative of Lee's efforts and are thankful that he will continue to serve on the 2005 Board as a Member-at-Large and to help train the new Volunteer Coordinator. The system he has developed will be helpful for any member wishing to step forward. The main require-ment is a willingness to spent 2-4 hours a month on the phone, 1-2 weeks prior to each club race. Executive committee: Doug Smith, President Deb Cunningham, Vice President/Secretary Leslie Mitchell, Treasurer

Board Members: Teresa Abbott, Race Permits Lee Bengston Kolene Brown, Membership Michelle Evans, Communications Janet Fairs, Race Permit Bonnie Keefe, Race Committee Chairperson Brad LaBarry, Computer Database/Race Scoring Betsy Lyle, Special Events John Lyle, Quartermaster John Pawlowski, Newsletter Editor/Communications Alan Reiley, Webmaster Mike Robbert, Training/Track Workouts Other Positions: Ken Applegate, Mechanic Devin Croft, Training Partner Matching Dan Haney, Training Scott Kukel, Track Workouts Michelle Somers, Newsletter - Distribution Jean Townsend, Newsletter - Calendar/Delivery Chris Vanoni, Newsletter - Racing in Other Places

RMRR Officers for 2005

News on the Run January 2005 PAGE 4

Training Group Runs

The group that meets on Tuesday & Saturday is an offshoot of the Rocky Mountain Road Runners located in Denver, Colorado. The club spans all genders, ages, and abilities. Race Walkers are also welcome. Being a RMRR member is not a pre-requisite to joining us at any of the club's monthly Tro-phy Races, Tues Fun Runs, Sat Training Runs or the summer Marathon Training Series. The club provides free Power Gels on the Sat Training Runs while our supply lasts. See rmrr.org for additional information on the club. The Tuesday evening Fun Runs are at Wash-ington Park in Denver at 6 p.m. The group usually does 2 laps, about 5+ miles. Those interested, go for dinner after everyone is fin-ished.

The Saturday Training Runs are on various sections of the Highline Canal. The distance can vary from 8-22 miles according to the indi-vidual's or group's needs. The routes selected will be on compacted dirt trail, although there may be very short portions of asphalt or con-crete. We will try to have a car parked at or close to the scheduled midpoint for that week, so that we can re-fuel with more water and Power Gels. See Calendar for Saturday Run Locations.

Track Workouts The RMRR track workouts are not being held during the winter months. Check back in the Spring for the Track Workout schedule.

Training Partner Program Call Devin Croft (303) 978-9342, dctrainer@comcast.net. Leave your name, address, phone number, typical 10K pace, and time of day you run. Devin will do his best to

find a Road Runner training partner for you.

Training Advice Information on setting up your own interval training or advice on other running issues. Call D a n H a n e y ( 3 0 3 ) 9 7 2 - 2 5 3 9 , drhaney@peoplepc.com; Devin Croft (303) 978-9342, dctrainer@comcast.net.

Trail Running

The DenverTrailRunners meet Thursday evenings, year round, as well as other week-day morning and weekend runs. Locations vary, mostly in the Morrison/Golden area. The runs are FREE. All ages and abilities welcome. For more info, please visit: http://s p o r t s . g r o u p s . y a h o o . c o m / g r o u p /DenverTrailRunners/. The group is not formally affiliated with RMRR. Call 303-870-0487 - please only if you don't have web access.

November 29th Attendees: Leslie Mitchell, John Lyle, Betsy Lyle, Lee Bengston, Mike Robbert, Kolene Brown, Brad LaBarry, Bonnie Keefe, Doug Smith, Alan Reiley Visibility: 1. Collection of clothes and shoes at the Dec TS race abd Holiday

Party. Adam Feerst is coordinating the collection to benefit the Den-ver Rescue Mission.

Increasing Membership Value: 1. MRR hats/clothing – Doug/Kolene 2. Expired memberships – Doug/Brad 3. Colorado Runner Magazine – Doug. Derrick Griffiths has proposed

that the club mail one issue to all member families to see if the club membership values this as a benefit. The cost to the club is postage of $150/mailing. Club will consider mailing the magazines in trade for an article on the club or a club race like MTS or KUVO.

4. Free movie promotion coupons for ‘Son of Mask’ movie at next TS. Movie premiers in January. The Mask starred Jim Carrey.

5. New track – April 16 (Sat) for Denver Lutheran’s race? (May 15 is No Place Like Home)

6. Budget for holiday party. $250 = budget for rental of Mark Starr cen-ter ($155) + beverages.

7. Annual awards & volunteer banquet. Time 6-9 Volunteer Issues: 1. Volunteer of the Month – Alicia Nix. 2. Jackets like last year available with 30+ hrs of volunteer time. 3. Long sleeve dri-fit shirts will be screen printed (Doug will handle

screen printing) volunteers with 30+ hrs who do not want the jacket. 4. Vests from Ouray with embroidering. Kolene will bring samples to

Sunday TS. Race Directors will get vests. 5. Bonnie will bring samples of awards from Crown Trophy to the race.

Select trophies at December Holiday party. Operational Items: 1. Treasurer’s Report – Leslie. Balance still looks good. We’ve paid

next year’s RRCA dues. Leslie will look into alternatives for insur-

ance. 2. Election of Officers. Lee Bengston moves that the officer corp of

President = Doug Smith, VP/Secretary = Deb Cunningham, Treas-urer = Leslie Mitchell continue to serve. Brad LaBarry seconded. Passed unanimously. Other board positions: everyone will continue on except for Lee as Volunteer Coordinator. He’ll resign January 1 after 3 years of service. Lee will put together a short list of candi-dates. Kolene is looking for someone to record the phone message on the club hotline.

3. Computer race scoring at Nov T/S race – Last month’s scoring went well per Brad. He was able to put all the scores in and check later before sending out.

4. Website hosting – Alan – site is up at new hosting co. The site was set up from backup, so has some broken links. Some photo files were not uploaded because they are too big (.tif format vs .jpeg). Digihost had suspended our site because some of our files exceeded their limits. They maintained we were contacted, we could find no record they the club was told about any issues prior to the site being taken down. Attempts to contact Digihost proved to be difficult, they ignored Doug’s email and phone messages. They finally called back a week later, but by then the site was moved. Network Solutions is updated. Doug is the primary contact, he’ll look at citing positions as contacts instead of people.

5. 2005 Race calendar/locations – No conflicts with major races at this point.

6. Replace van window – Betsy. $300 to replace the windshield. Will check Van window at the next race. Seems to be expensive. Bonnie has a contact she’ll ask.

7. Club database – Brad will send out a new copy to board members after the Dec TS race.

8. Potential speakers for January banquet. Doug will contact a few of the possible speakers.

9. Minutes approved as amended. Leslie Mitchell did attend the No-vember board meeting.

Long Term Goals: 1. Timing system for 1000 runners would be about $46k, 100 runners

would be $14k. Our own automated system has some headroom, so we’re fine for now.

News on the Run January 2005 PAGE 5

Racing in Other Places By Chris Vanoni

Name Age Gen GenPl Gun-time

Pace Nettime

DEVIN CROFT 51 M 45 24:04 6:01 24:02 DAVID ROTHENBURGER 36 M 64 24:46 6:12 24:44 RICK EDRICH 44 M 85 25:40 6:25 25:38 JUSTIN WALK 23 M 89 25:49 6:28 25:29 DERRICK HUNER 23 M 93 26:11 6:33 25:51 SUSAN BELLARD 33 F 20 27:45 6:57 27:36 JERRY MEDFORD 15 M 191 28:17 7:05 28:02 ROBERT REILLY 50 M 269 29:41 7:26 29:34 JEFF OLSON 45 M 278 29:51 7:28 29:47 ED GREEN 55 M 283 29:58 7:30 29:13 BILL MICHAELS 52 M 298 30:14 7:34 30:08 ADAM LEE 32 M 364 31:17 7:50 30:42 GRAYSON DREXEL 55 M 378 31:28 7:52 31:04 GEORGE HUNER 51 M 414 31:55 7:59 31:35 PETE WALL 65 M 457 32:24 8:06 31:23 BRENDAN CROFT 18 M 461 32:25 8:07 30:24 ADAM HUNER 15 M 485 32:41 8:11 32:21 LISA GIULIANI 35 F 204 34:00 8:30 33:36 KIM MASSEY 46 F 208 34:02 8:31 33:15 BRETT ALLENDORF 35 M 591 34:12 8:33 31:42 GORDON MINK 55 M 617 34:32 8:38 34:18 JERRY WISCHMEYER 99 M 666 35:10 8:48 31:10 DAVID STARK 57 M 773 36:29 9:08 33:12 RICK VOORHEES 51 M 873 37:35 9:24 34:27 ALICIA NIX 99 F 490 37:40 9:25 37:40 LAURA KINNEY 99 F 506 37:52 9:28 32:59 RAY SIBLEY 99 M 917 38:03 9:31 37:21 CARRIE STEUART 46 F 526 38:14 9:34 36:56 ALLEN CRIDLEBAUGH 58 M 949 38:23 9:36 35:36 MICK VOLLMAR 50 M 1100 40:00 10:00 36:43 MIKE LOITZ 29 M 1121 40:19 10:05 35:55 ROSS KINNEY 46 M 1142 40:32 10:08 35:38 SHARON MAJETICH 44 F 732 40:29 10:08 36:04 ERICA BRADSHAW 28 F 736 40:34 10:09 37:17 DOUGLAS PIERCE 34 M 1148 40:36 10:09 37:18 ALICE BEDARD-VOORHEES 52 F 745 40:40 10:10 37:31 LEE BENGSTON 67 M 1234 41:50 10:28 38:41 LEE BENGSTON 67 M 1234 41:50 10:28 38:41 GREGORY SIDES 59 M 1363 43:38 10:55 43:29 BODO SCHULTZ 56 M 1442 44:54 11:14 40:59 HEATHER REDDY 35 F 1184 45:07 11:17 43:26 ASHLEY BRUSH 25 F 1202 45:28 11:22 39:47 JULIA CLARK 63 F 1200 45:27 11:22 44:23 GINA AHNEN 27 F 1276 46:24 11:36 43:17 DENNIS VELENCHENKO 58 M 1589 47:59 12:00 45:42 DAVID KNAPP 40 M 1660 50:26 12:37 46:07 DAWN SIEH 34 F 1487 50:26 12:37 46:07 KATHY ZIMMERMAN 39 F 1620 54:38 13:40 52:53 SANDY WISCHMEYER 62 F 1769 1:07:30 16:53 1:00:48 SUE KINNEY 42 F 20 41:09 10:18 41:09 BARBARA JANSEN 62 F 63 48:17 12:05 48:15 LINDA DREXEL 48 F 89 53:38 13:25 53:36

Name Age Gen DivPl

OAPl Time

DEREK GRIFFITHS 29 M 3 20 2:45:53 DEB CUNNINGHAM 43 F 7 62 3:10:24 BONNIE KEEFE 39 F 8 88 3:20:16 ED GREEN 55 M 2 109 3:28:20

VICENTE FUENTES 39 M 13 155 3:52:06 JERRY O'DONNELL 58 M 7 157 3:53:50 DOUG SMITH 54 M 19 184 4:05:44 RICHARD FRIEDMANN 68 M 3 212 4:25:04 LAREE MORRIS 56 F 4 220 4:31:19 PENELOPE O'DONNELL 55 F 5 227 4:36:29 HOWARD KUMPF 63 M 7 242 4:58:51

KOLENE BROWN 44 F 13 145 3:46:36

RIM ROCK RUN 37K October 13, 2004 Grand Junction,CO

UNITED WAY TURKEY TROT 4 MILE November 25 - Washington Park, Denver

Name Age Gen GenPl

DivPl Time Pace

ED STEINHAUSER 35 M 4 1/28 17:49 5:45 SCOTT KUKEL 30 M 8 3/28 18:46 6:03 TIM MOORE 28 M 16 5/13 20:41 6:40 ED KING 51 M 26 5/18 21:55 7:04 HEATHER REDDY 35 F 40 15/41 29:34 9:31 JOHN CLINTON 46 M 74 20/24 33:18 10:44 KATHY ZIMMERMAN 39 F 71 27/41 37:46 12:10 ERICA FISHER 28 F 113 23/26 57:15 18:26

TTTS RACE FOR HOPE 5K November 14, 2004 Washington Park

Name Age Gen Place DivPl GenPl Time Pace Event JERRY O'DONNELL 58 M 433 15 307 1:53:36 8:40 Half JOE ATKINSON 53 M 299 31 241 3:39:51 8:23 Marathon ROBERT REILLY 50 M 365 36 282 3:46:13 8:38 Marathon

TUCSON MARATHON/HALF-MARATHON December 5, 2004 Tucson, AZ

Name Age Gen Pl Time Event ADAM FEERST 44 M 4 0:42:42 Run JAYDEE TRUJILLO 46 M 18 0:50:39 Run SCOTT MCFARLANE 53 M 25 0:52:43 Run GRAYSON DREXEL 55 M 34 0:55:22 Run MITCH CHESBRO 46 M 35 0:56:16 Run DENNIS WOLJAN 62 M 38 0:58:34 Run MARK JOHNSON 46 M 40 1:00:52 Run RAY GRUNDMEYER 66 M 43 1:03:58 Run MIKE VANONI 53 M 45 1:06:35 Run CHRISTINE VANONI 53 F 47 1:07:58 Run CAROL JOHNSON 50 F 50 1:08:17 Run DAVE BLACK 53 M 55 1:11:23 Run DENNIS VELENCHENKO 58 M 59 1:22:07 Run CHUCK THIES 58 M 2 1:01:23 5mi-

Walk

CMRA PRESIDENT’S 7 MILER November 14, 2004 Cherry Creek Reservoir

News on the Run January 2005 PAGE 6

More Racing in Other Places

Name Age Gen Pl DivPl

Time Pace

CRAIG EWING 51 M 65 6 1:40:06 7:38 JIM ROMERO 64 M 83 1 1:43:53 7:55 ROSS WESTLEY 68 M 117 1 1:51:53 8:32 ANTHONY RODRIGUEZ 36 M 141 13 1:54:48 8:45 DAVID MAYHEW 36 M 156 15 1:56:49 8:55 ROSS KINNEY 46 M 215 33 2:07:02 9:41 RENEE WITHROW 47 F 241 10 2:11:44 10:03 CHRISTINE VANONI 53 F 246 6 2:13:42 10:12

ROCK CANYON HALF-MARATHON December 4, 2004 City Park, Pueblo.

Name Age Gen

DivPl

OAPl GenPl

Time Pace

AARON RUHNOW 33 M 2 2/51 2/31 19:48 6:23 JIM ROMERO 64 M 1 11/51 10/31 22:12 7:09 MITCH CHESBRO 46 M 3 13/51 12/31 22:49 7:21 JERRY O'DONNELL 58 M 2 24/51 19/31 26:21 8:29 ADRIENNE RUHNOW 29 F 1 32:52 10:35 DENNIS VELENCHENKO 58 M 4 38/51 27/31 34:41 11:10 PENELOPE O'DONNELL 55 M 3 39/51 12/20 35:27 11:25 PENELOPE O'DONNELL 55 F 3 39/51 12/20 35:27 11:25 SHARYL RILEY 55 F 3 59:50 19:16 JIM BRONSTINE 63 M 3 50/51 30/31 59:52 19:17

FISHERS OF MEN FELLOWSHIP 5K RUN/WALK November 27th 2004 Aurora, CO.

Annual Meeting and Holiday Potluck a Festive Occasion The Annual Meeting and Holiday Potluck was held on Sunday, December 5 at the Mark Starr Center in Lakewood. Doug announced the lineup of

the club’s officers (see page 3) and everyone enjoyed an abundance of wonderful food brought by club members to share. Photos below are courtesy of Jim Chow, Cayla Pawlowski and Sarah Accardi.

News on the Run January 2005 PAGE 7

Runners in Action at the December Trophy Series Race Photos by Megan Vanoni

News on the Run January 2005 PAGE 8

December Trophy Series As Doug mentioned in his column, the weather gods dished up great weather for another Trophy Series Race. Thank you to Mike and Chris

Vanoni for directing the race in Wash Park and to Potts for cheering on all of the runners and being the race starter. In Trophy Series scoring, Thomas Black took top honors, moving up from 3rd place last month. Brendan Croft took second place and Nick Benjamin and Joy Knipps tied for 3rd. Adam Feerst was fast male with a time of 26:26 and Deb Cunningham was fast female with a time of 31:12. In the racewalker category, Barbara Jansen took first place, to match her first place finish at the June race.

Continuing from last month’s appraisal of the Trophy Series standings, Adam Feerst discusses the Trophy Series scoring, Resolute Runner

Award and possible standings for the upcoming year. Please see his article beginning on page 1. Special thanks to Brad Labarry for compiling all of the year end scores. The January Trophy Series Race will be a 10k at Twin Lakes Park.

This is a new 10k course, but other 10k times to beat for the race are:

31:31 Male Robbert Fitts (Sloans Lake, May 1976) 38:38 Female Sue Oran (DeKoevand Park, May 1978) 51:54 Walker Mike Blanchard (City Park, Feb 1995)

ROCKY MOUNTAIN ROAD RUNNER TROPHY SERIES December, 2004 ------------TIMES-------- ---HANDICAP--- ------POINTS------

GEND PLACE NAME AGE START ACT’L FINISH PACE PLACE NEW OLD TS SCRATCH #

1 Black, Thomas 38 -3:42 0:45:58 0:42:16 10:27 59 115 129 100.00 23.93 3 2 Croft, Brendan 18 11:59 0:33:18 0:45:17 7:34 20 76 86 99.06 75.08 2 3 Benjamin, Nick 28 1:11 0:44:47 0:45:58 10:11 56 111 117 98.12 27.87 2 4 Knipps, Joy 47 -6:43 0:52:41 0:45:58 11:58 29 131 136 97.18 25.33 12 5 Prilipp, Kristin 23 0:48 0:45:22 0:46:10 10:19 25 113 118 96.24 36.00 5 6 Evans, Michelle 38 7:46 0:38:49 0:46:35 8:49 18 94 99 95.29 54.67 10 7 Hendrickson, Haynes 31 10:25 0:36:13 0:46:38 8:14 36 86 91 94.35 54.10 5 8 Friedmann, Rich 68 6:02 0:40:41 0:46:43 9:15 50 100 104 93.41 35.74 9 9 Beebe, Kerry 50 4:35 0:42:17 0:46:52 9:37 22 105 108 92.47 44.00 7

10 Werner, Bethanie 28 14:55 0:32:05 0:47:00 7:17 3 72 76 91.53 94.67 5 11 Labarry, Brad 31 16:17 0:30:48 0:47:05 7:00 13 67 71 90.59 84.26 12 12 Martinez, Richard 58 11:41 0:35:27 0:47:08 8:03 30 84 87 89.65 61.97 11 13 O'Donnell, Penelope 55 2:21 0:44:49 0:47:10 10:11 24 112 114 88.71 38.67 2 14 Roddenberry, David 47 15:44 0:31:35 0:47:19 7:11 15 70 73 87.76 81.64 4 15 Mitchell, Leslie 43 13:11 0:34:09 0:47:20 7:46 6 79 82 86.82 86.67 10 16 Kumpf, Howard 63 7:46 0:39:35 0:47:21 9:00 48 97 99 85.88 38.36 10 17 West, Carmen 53 11:03 0:36:20 0:47:23 8:15 9 87 89 84.94 78.67 12 18 Rothman-Haji, Micol 32 14:21 0:33:07 0:47:28 7:32 4 76 78 84.00 92.00 5 19 Chesbro, Mitch 46 12:36 0:34:53 0:47:29 7:56 28 82 84 83.06 64.59 10 20 Nosan, Marla 42 9:46 0:37:45 0:47:31 8:35 16 91 93 82.12 60.00 3 21 McFarlane, Scott 53 14:21 0:33:11 0:47:32 7:32 19 76 78 81.18 76.39 11 22 Croft, Devin 51 19:57 0:27:36 0:47:33 6:16 4 54 56 80.24 96.07 3 23 Rothman-Haji, Salim 33 20:11 0:27:25 0:47:36 6:14 3 53 55 79.29 97.38 7 24 Fairs, Janet 61 -8:04 0:55:42 0:47:38 12:40 30 138 139 77.41 22.67 3 25 Olson, Jeffrey 45 14:04 0:33:34 0:47:38 7:38 22 77 79 78.35 72.46 12 26 Winge, Joanne 38 11:22 0:36:18 0:47:40 8:15 8 87 88 76.47 81.33 10 27 Feerst, Adam 44 21:16 0:26:26 0:47:42 6:00 1 48 50 75.53 100.00 9 28 Cunningham, Deb 43 16:32 0:31:12 0:47:44 7:05 1 69 70 74.59 100.00 12 29 Knipps, Mike 52 11:41 0:36:04 0:47:45 8:12 33 86 87 73.65 58.03 12 30 Heitz, Michael 52 16:01 0:31:47 0:47:48 7:13 17 71 72 72.71 79.02 4 31 Grinspoon, Jennifer 39 10:25 0:37:24 0:47:49 8:30 15 90 91 71.76 62.67 1 32 Liebhauser, Bob 54 17:04 0:30:45 0:47:49 6:59 12 67 68 70.82 85.57 2 33 Struble, Stephanie 37 10:44 0:37:06 0:47:50 8:26 14 89 90 69.88 65.33 10 34 Hallez, John 52 2:21 0:45:32 0:47:53 10:21 58 113 114 68.94 25.25 7 35 Hill, David 53 13:46 0:34:07 0:47:53 7:45 23 79 80 68.00 71.15 6 36 Head, Curtis 51 13:46 0:34:14 0:48:00 7:47 24 80 80 67.06 69.84 6 37 Applegate, Ken 56 17:34 0:30:27 0:48:01 6:55 10 66 66 65.18 88.20 6 38 Rothenburger, David 36 20:24 0:27:37 0:48:01 6:17 5 54 54 64.24 94.75 10 39 Woljan, Dennis 62 10:06 0:37:55 0:48:01 8:37 41 92 92 66.12 47.54 6 40 Bullock, John H. Jr. 43 19:44 0:28:20 0:48:04 6:26 7 57 57 63.29 92.13 12 41 Aarsby-Kail, Kristi 25 8:47 0:39:21 0:48:08 8:57 19 96 96 62.35 52.00 8

News on the Run January 2005 PAGE 9

TROPHY SERIES RESULTS CONTINUED ------------TIMES-------- ---HANDICAP--- ------POINTS------ PLACE NAME AGE START ACT'L FINISH PACE GEND NEW OLD TS SCRATCH # PLACE

Important note regarding Trophy Series Scoring: Send questions or corrections about results to Brad LaBarry’s attention at rmrr@rmrr.org, or 303-871-8366. Corrections must be made before the next Trophy Series race. After that, the results are final.

42 Voss, Karen 39 16:32 0:31:39 0:48:11 7:12 2 70 70 61.41 97.33 7 43 Struble, Brian 37 16:32 0:31:40 0:48:12 7:12 16 70 70 60.47 80.33 10 44 Edrich, Rick 44 20:11 0:28:06 0:48:17 6:23 6 56 55 59.53 93.44 12 45 Finch, Jack 54 10:44 0:37:37 0:48:21 8:33 40 91 90 58.59 48.85 3 46 Arman, Jesse 54 4:35 0:43:48 0:48:23 9:57 54 109 108 57.65 30.49 9 47 Robinette, Ric 52 18:04 0:30:32 0:48:36 6:56 11 65 64 56.71 86.89 12 48 Smith, Douglas 55 11:59 0:36:39 0:48:38 8:20 37 87 86 55.76 52.79 11 49 Montano, Michael 56 13:29 0:35:11 0:48:40 8:00 29 83 81 54.82 63.28 5 50 Kukel, Scott 31 21:28 0:27:16 0:48:44 6:12 2 50 49 52.94 98.69 12 51 Ahnen, Gina 27 11:41 0:37:03 0:48:44 8:25 13 89 87 53.88 68.00 3 52 Stevens, Mark 11:22 0:37:26 0:48:48 8:30 39 89 88 52.00 50.16 2 53 Brown, Kolene 44 13:11 0:35:38 0:48:49 8:06 7 83 82 51.06 84.00 12 54 Kail, Josh 26 13:11 0:35:40 0:48:51 8:06 31 84 82 50.12 60.66 7 55 Clinton, John 46 4:35 0:44:22 0:48:57 10:05 55 110 108 49.18 29.18 3 56 Martinez, James 49 14:21 0:34:37 0:48:58 7:52 27 81 78 48.24 65.90 3 57 Voorhees, Rick 51 7:46 0:41:13 0:48:59 9:22 51 100 99 47.29 34.43 9 58 Hnizdil, Olga 60 3:29 0:45:31 0:49:00 10:21 26 112 111 46.35 33.33 9 59 Massey, Kim 46 12:36 0:36:31 0:49:07 8:18 11 87 84 45.41 73.33 1 60 Collyer, Michael 33 20:37 0:28:34 0:49:11 6:30 8 55 53 44.47 90.82 11 61 Volzer, Robert 56 7:26 0:41:50 0:49:16 9:30 52 101 100 43.53 33.11 7 62 Bearss, Joseph 34 10:44 0:38:37 0:49:21 8:47 44 91 90 42.59 43.61 8 63 Acosta, Michael 56 9:07 0:40:18 0:49:25 9:10 49 96 95 41.65 37.05 7 64 Schultz, Bodo 56 4:13 0:45:13 0:49:26 10:17 57 113 109 40.71 26.56 5 65 Chow, James 48 10:06 0:39:24 0:49:30 8:57 45 93 92 39.76 42.30 9 66 Benedict, David 32 18:19 0:31:12 0:49:31 7:05 14 65 63 38.82 82.95 6 67 Keefe, Bonnie 39 15:28 0:34:05 0:49:33 7:45 5 75 74 37.88 89.33 11 68 Reddy, Heather 35 2:43 0:46:55 0:49:38 10:40 27 115 113 36.94 30.67 8 69 Grundmeyer, Ray 66 10:06 0:39:34 0:49:40 9:00 47 93 92 36.00 39.67 12 70 Nickels, Allan 67 12:17 0:37:26 0:49:43 8:30 38 86 85 35.06 51.48 9 71 Medford, Jerry L 51 11:41 0:38:07 0:49:48 8:40 42 89 87 34.12 46.23 10 72 Pahl, Martin 43 19:44 0:30:07 0:49:51 6:51 9 58 57 33.18 89.51 4 73 Romero, Jim 64 13:46 0:36:08 0:49:54 8:13 34 81 80 32.24 56.72 6 74 Allendorf, Brett 36 15:44 0:34:15 0:49:59 7:47 25 76 73 31.29 68.52 7 75 Haller, Gordon 54 15:44 0:34:25 0:50:09 7:49 26 77 73 30.35 67.21 3 76 Dunning, Todd 40 14:38 0:35:47 0:50:25 8:08 32 80 77 29.41 59.34 7 77 Medford, Jerry A 15 18:04 0:32:56 0:51:00 7:29 18 67 64 28.47 77.70 10 78 Szymanski, Peter 48 14:55 0:36:10 0:51:05 8:13 35 77 76 27.53 55.41 7 79 Thompson, Leslie 48 0:00 0:51:07 0:51:07 11:37 28 125 120 26.59 28.00 6 80 Pawlowski, John 44 8:47 0:42:23 0:51:10 9:38 53 98 96 25.65 31.80 9 81 Meyer, Angela 34 14:38 0:36:42 0:51:20 8:20 12 88 77 24.71 70.67 1 82 Velenchenko, Dennis 58 0:00 0:51:53 0:51:53 11:47 61 128 120 23.76 21.31 4 83 Nix, Alicia 39 11:22 0:40:32 0:51:54 9:13 20 91 88 22.82 49.33 10 84 Wilson, Rick 45 12:36 0:39:29 0:52:05 8:58 46 92 84 21.88 40.98 3 85 Sides, Gregory 59 3:51 0:51:48 0:55:39 11:46 60 118 110 20.94 22.62 4

Nicole Amidon Jennie Carlin Roger Carlin Chad Edwards Janina Edwards

Deanna Gampp Jeffrey Helfrich Karen Hoffman Carl A. Koecher Brad Logar

Elizabeth Prazeres Kelly Sandro Steele Shannan Dan Smith Haley Smith

Jackson Smith Michael Worrall

News on the Run January 2005 PAGE 10

RMRR NEW RACERS, DECEMBER TROPHY SERIES -------------------TIMES-------------------- ---HANDICAP--- ---POINTS--- R/W NAME AGE START ACT'L FINISH PACE GEND

PLACE NEW TS SCRATCH

R Logar, Brad 25 12:17 0:33:27 0:45:44 7:36 21 77 60 73.77 R Carlin, Jennie 9:46 0:36:21 0:46:07 8:16 10 87 60 76.00 R Amidon, Nicole 4:35 0:42:14 0:46:49 9:36 21 104 60 46.67 R Carlin, Roger 9:07 0:38:20 0:47:27 8:43 43 93 60 44.92 R Gampp, Deanna 4:13 0:44:06 0:48:19 10:01 23 110 60 41.33 R Shannan, Steele 10:44 0:38:37 0:49:21 8:47 17 94 60 57.33

RMRR RACEWALKERS, DECEMBER TROPHY SERIES ---------------TIMES------------ ----HANDICAP---- Place NAME AGE START ACT'L FINISH PACE NEW OLD TS Pts Races

1 Jansen, Barbara 62 -8:31 0:54:25 0:45:54 12:22 135 140 100.00 2 2 Hallez, Jan 50 -6:17 0:52:15 0:45:58 11:52 130 135 86.67 10 3 Guiff, Ed 60 -3:42 0:50:34 0:46:52 11:30 126 129 73.33 12 4 Hill, Jan 46 -2:26 0:50:36 0:48:10 11:30 126 126 60.00 2 5 Blanchard, Michael 43 7:05 0:41:57 0:49:02 9:32 103 101 46.67 11 6 Lyle, John 72 -5:25 1:03:36 0:58:11 14:27 134 133 33.33 11

NON-MEMBERS, DEC TROPHY SERIES R/W NAME START ACT'L FINISH PACE

R Kelan Amzelius 3:29 0:34:30 0:37:59 7:50 R Nathan Brown 12:17 0:32:46 0:45:03 7:27 R Megan Dutter 4:35 0:42:14 0:46:49 9:36 R Greg Frederick 14:55 0:33:47 0:48:42 7:41 R Bill Watts 10:25 0:38:36 0:49:01 8:46 R Dean Yano 10:44 0:38:35 0:49:19 8:46

Racewalker winners (R-L) Ed Guiff and Jan Hallez

Trophy Series Winners Front Row (L-R) Joy Knipps, Kerry Beebe, Bethanie Werner, Haynes Hendrickson, and Brad Labarry. Back Row (L-R) Rich Friedman, Kristin Prilipp, Richard Martinez and Nick Benjamin.

Thank You December Volunteers!

Santa Ric Robinette (left) at the December Trophy Series Race. Ric was also the 2nd place finisher in this year’s overall Trophy Series scoring. Congratu-lations Ric!

RMRR TROPHY SERIES YEAR-END STANDINGS DECEMBER, 2004

Membership is $30 for individuals, $40 for couples and families, and $10 for volunteer members. (Note that the volunteer membership does not include entry into the monthly Trophy Series races.)

· Visit the web site (www.rmrr.org), click on the Club Info page, download an application and mail it in · Log onto www.active.com and join online · Pick up an application at local running stores includ-

ing Runner’s Roost (Colorado Blvd, Parker Rd Aurora, Highlands Ranch), Boulder Running Company (Littleton, Boulder), Runner’s Choice (Boulder) · Call the RMRR office, 303-871-8366, leave a mes-sage with your name and address and we’ll mail you an application

Joining RMRR

News on the Run January 2005 PAGE 11

Pl NAME Gen JAN FEB MAR APR MAY JUN JUL AUG SEP OCT NOV DEC Total Lowest 2 Best 10 # 1. Mike Knipps M 79.66 87.50 75.26 71.61 71.51 81.30 60.51 72.97 86.91 88.89 82.50 73.65 932.26 71.51 60.51 800.25 12 2. Ric Robinette M 90.51 78.75 65.36 67.31 73.70 83.38 33.16 71.89 91.27 93.33 68.75 56.71 874.12 56.71 33.16 784.25 12 3. Joy Knipps F 91.86 33.75 84.33 75.91 49.59 98.96 32.15 49.19 36.00 58.89 100.0 97.18 807.81 33.75 32.15 741.91 12 4. Rick Edrich M 85.08 90.00 69.48 62.15 58.36 62.60 67.59 38.38 89.82 73.33 78.75 59.53 835.08 58.36 38.38 738.34 12 5. Kolene Brown F 74.24 71.25 82.68 32.90 62.74 84.42 68.61 45.95 85.45 84.44 71.25 51.06 814.99 45.95 32.90 736.14 12 6. John H. Jr. Bullock M 55.25 83.75 67.84 66.45 78.08 76.10 82.78 68.65 79.64 68.89 55.00 63.29 845.73 55.25 55.00 735.48 12 7. Deb Cunningham F 89.15 76.25 60.41 60.43 74.79 58.44 59.49 66.49 95.64 63.33 67.50 74.59 846.52 59.49 58.44 728.58 12 8. Scott Kukel M 78.31 86.25 55.46 84.52 70.41 64.68 79.75 74.05 65.09 41.11 42.50 52.94 795.07 42.50 41.11 711.45 12 9. Michael Collyer M 60.00 92.50 67.01 51.83 80.27 45.97 72.66 63.24 97.09 72.22 0.00 44.47 747.27 44.47 0.00 702.80 11 10. Scott McFarlane M 94.58 63.75 0.00 73.33 81.37 48.05 62.53 67.57 62.18 45.56 52.50 81.18 732.59 45.56 0.00 687.04 11 11. Carmen West F 49.83 58.75 76.08 78.49 67.12 39.74 84.81 76.22 34.55 54.44 50.00 84.94 754.98 39.74 34.55 680.69 12 12. Mitch Chesbro M 98.64 57.50 93.40 49.25 87.95 55.32 57.47 50.27 0.00 0.00 30.00 83.06 662.86 0.00 0.00 662.86 10 13. Richard Martinez M 51.19 53.75 52.16 83.66 44.11 63.64 80.76 0.00 41.82 81.11 58.75 89.65 700.59 41.82 0.00 658.77 11 14. Jeffrey Olson M 43.05 47.50 38.14 61.29 41.92 52.21 45.32 90.27 92.73 70.00 72.50 78.35 733.28 41.92 38.14 653.22 12 15. Leslie Mitchell F 0.00 52.50 73.61 0.00 83.56 71.95 30.13 35.14 47.64 87.78 77.50 86.82 646.62 0.00 0.00 646.62 10 16. Alicia Nix F 76.95 77.50 87.63 40.65 50.68 79.22 41.27 94.59 72.36 0.00 0.00 22.82 643.68 0.00 0.00 643.68 10 17. Bonnie Keefe F 0.00 37.50 40.62 50.97 63.84 59.48 86.84 83.78 88.36 57.78 57.50 37.88 664.55 37.50 0.00 627.05 11 18. Brian Struble M 36.27 66.25 68.66 76.77 57.26 80.26 77.72 51.35 50.55 0.00 0.00 60.47 625.56 0.00 0.00 625.56 10 19. David Rothenburger M 0.00 0.00 60.00 56.99 43.01 51.17 71.65 36.22 82.55 77.78 81.25 64.24 624.84 0.00 0.00 624.84 10 20. Ray Grundmeyer M 41.69 36.25 49.69 97.42 60.55 88.57 83.80 56.76 57.82 52.22 36.25 36.00 697.02 36.25 36.00 624.77 12 21. Douglas Smith M 0.00 32.50 44.74 46.67 64.93 50.13 94.94 88.11 81.09 56.67 40.00 55.76 655.54 32.50 0.00 623.04 11 22. Brad Labarry M 26.78 28.75 33.20 69.03 93.42 53.25 92.91 44.86 59.27 47.78 31.25 90.59 671.09 28.75 26.78 615.56 12 23. Joanne Winge F 70.17 67.50 81.03 57.85 0.00 43.90 47.34 82.70 40.36 26.67 0.00 76.47 593.99 0.00 0.00 593.99 10 24. Jerry A Medford M 68.81 73.75 77.73 23.44 32.05 67.79 76.71 93.51 43.27 0.00 0.00 28.47 585.55 0.00 0.00 585.55 10

27 Chuck Thies M 87.80 88.75 91.75 89.68 66.03 35.58 53.42 52.43 0.00 0.00 0.00 0.00 565.44 0.00 0.00 565.44 8 28 Rich Friedmann M 44.41 46.25 39.79 0.00 0.00 44.94 51.39 0.00 68.00 82.22 90.00 93.41 560.41 0.00 0.00 560.41 9 29 Michelle Evans F 30.85 0.00 43.92 41.51 61.64 33.51 43.29 0.00 100.0 60.00 47.50 95.29 557.51 0.00 0.00 557.51 10 30 Howard Kumpf M 59.32 50.00 51.34 24.30 0.00 91.69 0.00 55.68 56.36 53.33 27.50 85.88 555.41 0.00 0.00 555.41 10 31 Olga Hnizdil F 56.61 45.00 46.39 0.00 55.07 86.49 89.87 61.08 0.00 0.00 60.00 46.35 546.87 0.00 0.00 546.87 9 32 Stephanie Struble F 45.76 40.00 74.43 45.81 79.18 30.39 38.23 78.38 37.45 0.00 0.00 69.88 539.51 0.00 0.00 539.51 10 33 Michael Acosta M 0.00 0.00 0.00 96.56 95.62 0.00 0.00 64.32 63.64 86.67 62.50 41.65 510.95 0.00 0.00 510.95 7 34 James Chow M 0.00 0.00 60.00 100.0 76.99 82.34 0.00 29.73 31.64 34.44 48.75 39.76 503.65 0.00 0.00 503.65 9 35 Michael Robbert M 33.56 43.75 71.96 74.19 0.00 60.52 52.41 75.14 0.00 32.22 56.25 0.00 499.99 0.00 0.00 499.99 9 36 Salim Rothman-Haji M 0.00 0.00 0.00 60.00 0.00 74.03 73.67 0.00 73.82 61.11 63.75 79.29 485.67 0.00 0.00 485.67 7 37 Rick Voorhees M 83.73 26.25 36.49 38.92 39.73 0.00 34.18 0.00 0.00 97.78 80.00 47.29 484.37 0.00 0.00 484.37 9 38 Mick Vollmar M 75.59 65.00 0.00 86.24 75.89 68.83 64.56 0.00 46.18 0.00 0.00 0.00 482.29 0.00 0.00 482.29 7 39 Kristi Aarsby-Kail F 0.00 60.00 95.88 63.87 52.88 57.40 0.00 0.00 38.91 37.78 0.00 62.35 469.07 0.00 0.00 469.07 8 40 Brett Allendorf M 0.00 60.00 0.00 99.14 86.85 0.00 100.0 53.51 27.27 0.00 0.00 31.29 458.07 0.00 0.00 458.07 7 41 Joseph Bearss M 60.00 51.25 79.38 53.55 40.82 94.81 0.00 0.00 0.00 0.00 35.00 42.59 457.40 0.00 0.00 457.40 8 42 Kerry Beebe F 48.47 41.25 50.52 0.00 0.00 100.0 75.70 0.00 0.00 44.44 0.00 92.47 452.85 0.00 0.00 452.85 7 43 Karen Voss F 81.02 55.00 0.00 0.00 84.66 47.01 0.00 0.00 0.00 33.33 83.75 61.41 446.18 0.00 0.00 446.18 7 44 David Hill M 0.00 0.00 60.00 88.82 0.00 0.00 50.38 84.86 0.00 90.00 0.00 68.00 442.06 0.00 0.00 442.06 6 45 Allan Nickels M 0.00 82.50 72.78 59.57 48.49 34.55 56.46 25.41 0.00 0.00 22.50 35.06 437.31 0.00 0.00 437.31 9 46 Peter Szymanski M 93.22 60.00 0.00 0.00 85.75 72.99 0.00 0.00 0.00 35.56 45.00 27.53 420.05 0.00 0.00 420.05 7 47 Josh Kail M 0.00 60.00 99.18 69.89 0.00 93.77 0.00 0.00 21.45 23.33 0.00 50.12 417.74 0.00 0.00 417.74 7 48 Heather Reddy F 0.00 0.00 60.00 94.84 90.14 42.86 22.03 27.57 0.00 43.33 0.00 36.94 417.70 0.00 0.00 417.70 8 49 Adam Lee M 29.49 0.00 80.21 54.41 0.00 41.82 90.89 31.89 0.00 28.89 53.75 0.00 411.34 0.00 0.00 411.34 8 50 John Hallez M 0.00 60.00 59.59 87.10 53.97 0.00 0.00 60.00 0.00 0.00 21.25 68.94 410.85 0.00 0.00 410.85 7

25 Jerry L Medford M 86.44 95.00 89.28 82.80 45.21 38.70 49.37 40.54 0.00 22.22 0.00 34.12 583.67 0.00 0.00 583.67 10 26 Adam Feerst M 37.63 68.75 57.11 0.00 0.00 54.29 0.00 77.30 54.91 62.22 85.00 75.53 572.73 0.00 0.00 572.73 9

News on the Run January 2005 PAGE 12

Race Walkers Michael Blanchard wrapped up the race walking title after the October race. He regains the title he won in 2002, after missing out on the trophies

last year. Ed Guiff was consistent throughout the year to finish 2nd. Jan Hallez finished strong in the last two races to earn the 3rd place trophy. She finished

just 13 points behind Ed. John Lyle finished just out of the trophies, in 4th place.

Pl NAME Gen JAN FEB MAR APR MAY JUN JUL AUG SEP OCT NOV DEC Total Lowest 2 Best 10 Num 1 Michael Blanchard M 100.0 100.0 60.0 36.0 68.0 80.0 100.0 73.3 100.0 100.0 0.0 46.7 864.0 36.0 0.0 828.0 11 2 Ed Guiff M 73.3 73.3 40.0 52.0 52.0 60.0 80.0 86.7 80.0 80.0 73.3 73.3 824.0 52.0 40.0 732.0 12 3 Jan Hallez F 0.0 60.0 100.0 68.0 84.0 0.0 60.0 60.0 60.0 40.0 100.0 86.7 718.7 0.0 0.0 718.7 10 4 John Lyle M 46.7 0.0 80.0 84.0 36.0 40.0 40.0 46.7 40.0 60.0 46.7 33.3 553.3 33.3 0.0 520.0 11 5 Ray Adams M 0.0 46.7 0.0 100.0 100.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 246.7 0.0 0.0 246.7 3 6 Barbara Jansen F 0.0 0.0 0.0 0.0 0.0 100.0 0.0 0.0 0.0 0.0 0.0 100.0 200.0 0.0 0.0 200.0 2 7 Jan Hill F 0.0 0.0 0.0 0.0 0.0 0.0 0.0 100.0 0.0 0.0 0.0 60.0 160.0 0.0 0.0 160.0 2 8 Louise Farner F 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.3 0.0 0.0 0.0 0.0 33.3 0.0 0.0 33.3 1

Female Scratch Deb Cunningham continued her dominance, winning the Female Scratch title for the fourth straight year. Deb finished 1st in 5 of the 12 races, and

never finished lower than 3rd. Bonnie Keefe and Kolene Brown finished 2nd and 3rd, repeating from last year. Leslie Mitchell finished 4th, moving up 1 place from last year. Joanne

Winge captured the final, 5th place trophy. Erin Kaspar was the fastest in 4 races; Karen Voss in 3 races. However, they both missed too many races to earn enough points for trophies.

NAME JAN FEB MAR APR MAY JUN JUL AUG SEP OCT NOV DEC Total Lowest 2 Best 10 # 1 Deb Cunningham 96.67 96.67 96.00 97.50 96.52 93.85 100.00 100.00 100.00 100.00 95.29 100.00 1172.50 95.29 93.85 983.36 12 2 Bonnie Keefe 0.00 90.00 92.00 90.00 86.09 90.77 97.33 96.19 92.00 93.04 90.59 89.33 1007.35 86.09 0.00 921.26 11 3 Kolene Brown 83.33 80.00 90.00 82.50 79.13 87.69 92.00 92.38 80.00 75.65 76.47 84.00 1003.16 76.47 75.65 851.04 12 4 Leslie Mitchell 0.00 86.67 88.00 0.00 82.61 84.62 86.67 88.57 76.00 79.13 81.18 86.67 840.10 0.00 0.00 840.10 10 5 Joanne Winge 80.00 70.00 86.00 85.00 0.00 81.54 78.67 80.95 64.00 54.78 0.00 81.33 762.27 0.00 0.00 762.27 10 6 Carmen West 63.33 63.33 78.00 75.00 75.65 78.46 81.33 77.14 56.00 68.70 62.35 78.67 857.97 62.35 56.00 739.62 12 7 Alicia Nix 66.67 66.67 82.00 67.50 61.74 72.31 70.67 73.33 72.00 0.00 0.00 49.33 682.21 0.00 0.00 682.21 10 8 Stephanie Struble 70.00 60.00 80.00 70.00 72.17 66.15 73.33 69.52 48.00 0.00 0.00 65.33 674.52 0.00 0.00 674.52 10 9 Karen Voss 100.0 93.33 0.00 0.00 100.0 96.92 0.00 0.00 0.00 82.61 100.0 97.33 670.20 0.00 0.00 670.20 7 10 Michelle Evans 56.67 0.00 70.00 62.50 47.83 60.00 62.67 0.00 52.00 61.74 48.24 54.67 576.30 0.00 0.00 576.30 10 11 Erin Kaspar 93.33 100.0 100.0 100.0 0.00 100.00 0.00 0.00 0.00 0.00 0.00 0.00 493.33 0.00 0.00 493.33 5 12 Kristi Aarsby-Kail 0.00 53.33 76.00 72.50 65.22 69.23 0.00 0.00 44.00 51.30 0.00 52.00 483.59 0.00 0.00 483.59 8 13 Bethanie Werner 0.00 0.00 0.00 0.00 89.57 0.00 94.67 0.00 88.00 96.52 0.00 94.67 463.42 0.00 0.00 463.42 5 14 Micol Rothman-Haji 0.00 0.00 0.00 92.50 0.00 0.00 0.00 0.00 84.00 89.57 85.88 92.00 443.95 0.00 0.00 443.95 5 15 Shannon Winkelmann 0.00 0.00 74.00 77.50 0.00 0.00 76.00 0.00 60.00 65.22 38.82 0.00 391.54 0.00 0.00 391.54 6 16 Olga Hnizdil 43.33 46.67 58.00 0.00 30.43 47.69 46.67 50.48 0.00 0.00 34.12 33.33 390.72 0.00 0.00 390.72 9 17 Angela Anderson 0.00 0.00 94.00 95.00 93.04 0.00 0.00 0.00 96.00 0.00 0.00 0.00 378.04 0.00 0.00 378.04 4 18 Kerry Beebe 40.00 40.00 52.00 0.00 0.00 56.92 60.00 0.00 0.00 44.35 0.00 44.00 337.27 0.00 0.00 337.27 7

Male Scratch Scott Kukel won the Male Scratch title, moving up from 2nd place last year. Scott won 4 of the 12 races, more than any other male runner this year.

He got faster throughout the year, lowering his HCP from 58 after the January race, to a low of 46 after August, before finishing at 50. New member David Rothenburger won 2 races, and just edged out Rick Edrich by 3 point to finish 2nd. Rich Edrich repeated his 3rd place finish

from last year. Michael Collyer and John Bullock took the 4th and 5th place trophies. Setting up what could be a good battle for next year, several fast runners had high averages, but not enough races to earn trophies this year. This

includes Tim Gentry (2 top finishes in 2004), myself (2 top finishes in 2004), and Salim Rothman-Haji.

Pl NAME JAN FEB MAR APR MAY JUN JUL AUG SEP OCT NOV DEC Total Lowest 2 Best 10 # 1 Scott Kukel 98.37 95.56 92.53 97.68 100.00 100.00 100.00 100.00 97.95 92.45 90.77 98.69 1164.00 92.45 90.77 980.77 12 2 David Rothenburger 0.00 0.00 100.00 100.00 95.64 94.67 97.19 88.15 91.79 93.96 95.38 94.75 951.54 0.00 0.00 951.54 10 3 Rick Edrich 96.73 94.07 96.80 95.36 97.09 96.00 95.79 86.67 89.74 90.94 92.31 93.44 1124.96 89.74 86.67 948.55 12 4 Michael Collyer 95.10 92.59 93.60 94.20 94.18 90.67 92.98 91.11 95.90 95.47 0.00 90.82 1026.63 90.67 0.00 935.96 11 5 John H. Jr. Bullock 90.20 88.15 91.47 93.04 92.73 92.00 94.39 92.59 87.69 86.42 84.62 92.13 1085.42 86.42 84.62 914.39 12 6 Adam Feerst 100.00 97.04 97.87 0.00 0.00 97.33 0.00 95.56 85.64 96.98 98.46 100.00 868.88 0.00 0.00 868.88 9 7 Ric Robinette 85.31 77.78 82.93 88.41 88.36 88.00 78.95 82.22 81.54 83.40 83.08 86.89 1006.85 78.95 77.78 850.13 12 8 Michael Robbert 86.94 82.22 94.67 96.52 0.00 93.33 91.58 94.07 0.00 80.38 86.15 0.00 805.87 0.00 0.00 805.87 9 9 Jerry A Medford 83.67 74.81 88.27 67.54 78.18 82.67 81.75 83.70 73.33 0.00 0.00 77.70 791.64 0.00 0.00 791.64 10 10 Brian Struble 72.24 70.37 80.80 86.09 84.00 84.00 84.56 79.26 67.18 0.00 0.00 80.33 788.83 0.00 0.00 788.83 10 11 Brad Labarry 60.82 52.59 62.67 81.45 85.45 81.33 85.96 77.78 71.28 75.85 67.69 84.26 887.14 60.82 52.59 773.73 12 12 Scott McFarlane 75.51 65.93 0.00 77.97 79.64 73.33 66.32 68.89 63.08 66.79 64.62 76.39 778.46 63.08 0.00 715.38 11 13 Jeffrey Olson 64.08 62.96 64.80 74.49 65.09 58.67 50.88 62.96 65.13 69.81 72.31 72.46 783.64 58.67 50.88 674.10 12 14 Salim Rothman-Haji 0.00 0.00 0.00 98.84 0.00 98.67 98.60 0.00 93.85 89.43 87.69 97.38 664.45 0.00 0.00 664.45 7 15 Mitch Chesbro 52.65 43.70 68.00 61.74 72.36 66.67 62.11 57.04 0.00 0.00 46.15 64.59 595.01 0.00 0.00 595.01 10 16 Richard Martinez 57.55 57.04 55.20 60.58 57.82 56.00 55.09 0.00 50.77 63.77 52.31 61.97 628.09 50.77 0.00 577.32 11 17 Chuck Thies 54.29 60.00 70.13 83.77 81.09 74.67 70.53 70.37 0.00 0.00 0.00 0.00 564.84 0.00 0.00 564.84 8 18 Allan Nickels 0.00 64.44 73.33 75.65 69.45 57.33 56.49 42.22 0.00 0.00 33.85 51.48 524.25 0.00 0.00 524.25 9

News on the Run January 2005 PAGE 13

Next Newsletter Deadline, Friday January 14 The Newsletter Deadline is generally the Friday following that month’s Trophy Series Race. Next month’s deadline will be Friday,

January 14. Share your stories, photos, comments, thoughts, musings about running. Have a story or photos of other races you would like to share? Please send all submissions to rmrrnewsletter@yahoo.com.

Resolute Runner Mike Knipps won this year's Ric Robinette Resolute Runner award, finishing 151 points ahead of last year's winner Rick Edrich. Ric Robinette (for

whom the award is named) finished 3rd; Jeffrey Olson finished 4th; Deb Cunningham finished 5th. The Resolute Runner award goes to the runner with the most Trophy Series points over a four year period. This year's award is based on races

from 2001-2004. All 12 races count, so you can't drop a bad or missed race. Thus, since you almost certainly have to do all 12 races for four consecu-tive years, this is sometimes referred to as the "Get-a-Life" award.

This is the first time in who knows how many years, someone other than a Ric(k) (Edrich, Robinette or Brito) has won the award. Ric Robinette

certainly qualifies for Get-a-Life status. He hasn't missed a Trophy Series race since sometime in the 80s. Next year's race is shaping up to be extremely competitive. For 2005, we drop the 2001 scores and count from 2002-2005. After dropping the

2001 scores, Ric Robinette starts the year in the lead. However, Mike Knipps is only 2.1 points behind; Scott Kukel only 14.6 points; and Rick Edrich only by 64.8 points.

Looking two years ahead, to 2006, Deb Cunningham is hot on their heels. Scott McFarlane is moving up the list. Jeff Olson has been lurking

around for a few years. Kolene Brown and Alicia Nix could also be in the mix.

Pl FNAME LNAME 2001 2002 2003 2004 Total 02-04 Pts Rank 1. Mike Knipps 841.23 701.81 781.70 932.26 3,257.00 2,415.8 2 2. Rick Edrich 752.50 693.67 824.40 835.08 3,105.65 2,353.1 4 3. Ric Robinette 562.34 926.38 617.40 874.12 2,980.24 2,417.9 1 4. Jeffrey Olson 775.07 720.91 731.50 733.28 2,960.76 2,185.7 6 5. Deb Cunningham 607.03 671.68 760.40 846.52 2,885.63 2,278.6 5 6. Bonnie Keefe 707.33 671.49 687.40 664.55 2,730.77 2,023.4 7 7. Adam Feerst 719.56 585.93 708.50 572.73 2,586.72 1,867.2 10 8. Leslie Mitchell 705.69 769.57 431.50 646.62 2,553.38 1,847.7 11 9. Scott Kukel 815.78 792.50 795.07 2,403.35 2,403.3 3

10. John H. Jr. Bullock 797.12 531.70 845.73 2,174.55 1,377.4 14

Looking forward So you didn't win a trophy in 2004? As Cubs fans say, "Wait till next year!" Every-

one starts out fresh again in January (except for the Resolute Runner award). It's a new chance to chase titles, chase trophies, and chase your friends.

Steady improvement is the key to success in the Trophy Series. Mike Knipps won

the Trophy Series title by showing steady, gradual improvement throughout the year. That kind of progress also reflects a smart approach to training.

Consistency is also important. Many of the trophy winners didn't improve their HCP,

but did stay at about the same level throughout the year. Most importantly, you have to show up. Every trophy winner this year, in every

category, did at least 10 races.

Additional Statistics • 241 members did at least one TS race this year (not including non-members). • 32 racers did 10 or more races this year. 72 did 6 or more. • The biggest single race improvement came from Josh Kail, who lowered his HCP

from 113 to 83 in the March race.

Thomas Black is the unidentified runner in last month’s News on the Run photo of Trophy Series winners. Thomas was also the first place winner of the December Trophy Series race. Congratula-tions Thomas!

Correction

Please support our sponsors listed on the next page who give so generously to help promote RMRR or donate gift-certificates and goods for our Vol-unteers of the Month and post-race raffles. With our volunteers, these sponsors help make RMRR the great running club that it is!

News on the Run January 2005 PAGE 14

Thanks for supporting RMRR

POTTS TROTTERS

The Trophy Series (TS) is a monthly race series featuring a handicap start and scoring system. Participants start at different times. In theory, everyone finishes together. Start times are based on previous TS times. If this is your first TS race, we can use a recent 5k or 10k time to assign you a start time. Please arrive at least 15 min early for first time registra-tion. All TS races are open to the public. Entry fee is $5 for non-members; free for members. Race day registration only. If you are a new club member, just show up. You don't need your membership card. In order to ensure fairness to all runners at Trophy Series events, please adhere to the course as announced at the beginning of the race. Runners who go off course or do not complete the announced course will be disqualified and receive no points. You are re-sponsible for starting at your as-signed time. A reminder to all Trophy Series participants: Unfortunately, our insurance does not cover dogs or baby strollers on the race course. Sorry! Runners changing to walking and

vice versa MUST let us know at registration, before the race. This will affect the scoring. Check your race tag to make sure it is correct. An “R” on the label means runner and a “W” means walker. Walk-ers are expected to follow USATF rules. 1) The weight-bearing leg must have a straight knee. 2) Ground contact must be main-tained at all times If you have any questions about these rules, feel free to ask the race director or an experienced race-walker.

Trophy Series Notes

Sample 10k Start Times

120 0:00 110 5:35 100 10:45

90 15:33 80 19:56 70 23:56 60 27:33 50 30:46 40 33:35

HCP Start

30 36:01

These times are for informational purposes only. Actual start times may vary. All racers must be pre-pared to start at 9:00 am. Please do not start at other than your assigned start time without prior approval. No early start times allowed in races shorter than 4 miles.

Run the January Trophy Series 10 k Twin Lakes Park (70th Ave., West of Broadway)

Sunday, January 9, 9 a.m.

Please renew your membership promptly. If your membership has expired, you will not have a printed start tag. All expired member-ships must be renewed prior to racing. You will not be included in the trophy series scoring without a current membership.

PLEASE JOIN US FOR THE RMRR AWARDS & VOLUNTEER BANQUET

Sunday, January 16, 6 p.m.

Fox Hollow Golf Club Lakewood

Menu includes Spaghetti and garlic bread with either a

meat sauce or vegetarian sauce.

Cost: $15 (children and volunteers with 15+ hrs free)

Please RSVP with dinner choice and menu preference to Betsy Lyle at (303) 238-1135 or jandblyle@yahoo.com. Fox Hollow Golf Club is located at 13410 West Morrison Road in Lakewood (Morrison Road & Owens, west of Kipling Parkway).

News on the Run January 2005 PAGE 15

JANUARY 2005

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

(1) www.rmrr.org, also see Training – This Newsletter (2) www.runnersroostftcollins.com, 970-224-9114 (3) www.pprrun.org, 719-598-2953 (4) www.rmrr.org, also see Minutes - This Newsletter (5) groups.yahoo.com /group/denvertrailrunners, 303-282-3921 (6) www.comastersrun.org, 303-791-3384 (7) www.racingunderground.com, 303-527-1798 (8) www.rmrr.org, also see Race Schedules – This Newsletter (9) www.geocities.com/Closseum/Lodge/7018 (every Sat) (10) www.bkbltd.com, 303-694-2030 (11) www.winterpark-info.com, 800-903-7275 (12) Pott’s Trotters 303-363-0055

1 RMRR Training Run, 8:00 am, Goodson Rec. Center, deKoevend Prk, Littleton (1) New Year’s Day 5K 2005, 10:00 am, Ft. Collins (2) 2005 Rescue Run, 5K, 10K, 10:00 am, Palmer Park, Co Springs (3)

2

3 RMRR Board Meeting, 7:00 pm (4)

4 Washington Park Fun Run, 6:00 pm, South High Parking Lot (1)

5

6 Trail Run, 5:30 pm or 6:15 pm (5)

7

8 RMRR Training Run, 8:00 am, Goodson Rec. Center, deKoevend Prk, Littleton (1) Lake Arbor 5K, 9:00 am, Arvada (6) Turquoise Lake 20 mile Snowshoe Run, Leadville (7)

9 RMRR Trophy Series, 9:00 am, 10K, Twin Lakes (8)

10

11 Washington Park Fun Run, 6:00 pm, South High Park Lot (1)

12

13 Trail Run, 5:30 pm or 6:15 pm (5)

14 15 RMRR Training Run, 8:00 am, Goodson Rec. Center, deKoevend Prk, Littleton (1) The Race for the Dream, 10 a.m. Aurora Municipal Court, Alameda & Cham-bers (12)

16

17

18 Washington Park Fun Run, 6:00 pm, South High Park Lot (1)

19

20 Trail Run, 5:30 pm or 6:15 pm (5)

21 22 RMRR Training Run, 8:00 am, Goodson Rec. Center, deKoevend Prk, Littleton (1) 26th Winter Series, Race #2, El Pomar Youth Center, Colorado Springs (3) Evergreen Runner’s Cir-cle, 8:30 am, Evergreen, distances vary (9)

23 Polar Bear Run 5K, 10:00 am, Washington Park, Denver (10)

24 25 Washington Park Fun Run, 6:00 pm, South High Park Lot (1)

26 27 Trail Run, 5:30 pm or 6:15 pm (5)

28

29 RMRR Training Run, 8:00 am, Goodson Rec. Center, deKoevend Prk, Littleton (1) Winter Park Snowshoe Race, 5K, 9:30 am, Beaver Village (11)

30 Snowshoe Cross-Training Clinic, 9:30 am, Nederland (7)

31

NONPROFIT ORG.

US POSTAGE PAID

DENVER, CO PERMIT NO. 844

Rocky Mountain Road Runners 537 East Mississippi Avenue Denver, CO 80210

Road Runner Information Line (303) 871-8366 The Road Runner Information Line will be answered by club volunteers part-time. If no one is available, you will receive a recorded message regarding upcoming races, along with directions, if necessary. If you wish to be called back, leave your name and number.

If you change your address or phone number, please let us know so we can our records current. Third class mail is never forwarded and we know you wouldn’t want to miss a single exciting issue of News on the Run.

The following RMRR members are celebrating January birthdays!

2004 Total Volunteer Hours

Thanks to all our volunteers who give so generously of their time and talents.

Nick Crespi 1 Amy Padden 2 Edith Zemanick 3 Rosalie Richter 4 Ray Roetman 5 Michael Worrall 5 Christina Yao 5 Rick Voorhees 6 Emily M Brown 7 Jennifer Clark 7 Katherine Bain 11 Jeffrey Amidon 12 Stu Currie 13 Joel Munn 13 Julie Linkus 14 Lilo Over 14 Michael Homer 15

Linda Drexel 16 Natalie Owens 21 Jane Niemeier 23 Ray Grundmeyer 24 Jean Townsend 24 Jim Branson 25 Linda Arman 26 Stacey Brake 26 Chris Behounek 27 Pete Wall 27 Heidi Wheeler 27 Albert Zindel 28 Tyler Amidon 30 Gene Hardy 30 Derrick Huner 30 Marcia Huner 30 Camille Paige 31

Name Hours Teresa Abbott 18.00 Nicholas Accardi 9.50 Ray Adams 1.45 Angela Anderson 6.00 Ken Applegate 13.00 Jesse Arman 10.00 Alice Bedard-Voorhees

7.00

Jim Beebe 16.20 Carol Bengston 15.00 Lee Bengston 44.00 Shirley M. Bingham 7.50 Dave Black 1.50 Gary Black 1.50 Lisa Black 1.00 Forrest Blassingame 7.50 Kolene Brown 66.50 John H. Jr. Bullock 18.00 Kelly Carr 6.00 John Carroll 6.25 Mitch Chesbro 3.00 James Chow 3.50 Michael Collyer 2.50 Dave Cunningham 12.00 Deb Cunningham 125.00 Elizabeth Cunningham

3.50

Reilly Cunningham 3.50 Hille Dais 17.75 Scott Deming 2.00 Todd Dunning 2.50 Rachel A. Edrich 1.00 Rick Edrich 24.00 Michelle Evans 23.50 Janet Fairs 51.75

Louise Farner 6.50 Adam Feerst 49.00 Paul Fornia 1.00 William Fornia 2.00 Ray Friedman 1.00 Rich Friedmann 3.50 Page Gaines 35.75 Tim Gentry 2.50 Lisa Giuliani 6.00 Janet Gold 15.00 Ed Green 5.00 Ray Grundmeyer 13.50 Ed Guiff 9.50 Jan Hallez 6.75 John Hallez 6.75 Curtis Head 2.50 Michael Heitz 6.00 David Hill 20.00 Jan Hill 20.00 Olga Hnizdil 11.00 Adam Hoverman 6.00 Parthenia Jones 3.50 Charlie Jordan 6.00 Josh Kail 1.25 Erin Kaspar 1.00 TJ Kaspar 2.50 Bonnie Keefe 95.25 Scott Kukel 30.00 Howard Kumpf 30.25 Brad Labarry 153.50 Betsy Lyle 70.00 John Lyle 56.00 Kim Massey 3.00

Name Hours

Tom Mates 41.00 Scott McFarlane 4.00

Terry McFarlane 4.00 Jerry A Medford 3.00 Jerry L Medford 4.00 Leslie Mitchell 78.00 Mark Mitchell 6.00 Michael Montano 6.00 Trish Montano 6.00 Amber Mountain 4.00 Alicia Nix 32.70 Jerry O'Donnell 5.00 Penelope O'Donnell 5.00 Jeffrey Olson 30.50 Lisa Paige 2.50 John Pawlowski 130.00 Heather Reddy 15.00 Alan Reiley 2.50 Rosalie Richter 35.50 Sharyl Riley 3.00 Kasandra Robbert 32.25 Michael Robbert 34.50 Ric Robinette 101.75 Jim Romero 5.00 Marie Romero 6.00 David Rothenburger 5.00 Micol Rothman-Haji 2.00 Salim Rothman-Haji 2.00 Darren Rowley 5.00 Diane Rowley 5.00 Aaron Ruhnow 3.50 Adrienne Ruhnow 3.50 Peggy Samora 1.00 Ken Simons 32.00

Name Hours

Jonathan Skripko 3.50 Douglas Smith 217.75 Michael Sobol 6.00

Name Hours Michelle Somers 6.00 Wendy St. Charles 6.00 Kevin Standbridge 6.00 Nancy Stone 45.25 Brian Struble 10.00 Stephanie Struble 11.50 Peter Szymanski 5.00 Tony Tochtrop 9.50 Jean Townsend 12.00 Dick Van Wagenen 6.00 Chris Vanoni 56.50

Name Hours Megan Vanoni 5.50 Mike Vanoni 42.00 Lisa Vargo 6.00 Dennis Velenchenko 3.00 Mick Vollmar 8.50 Rick Voorhees 5.50 Karen Voss 5.00 Bethanie Werner 1.00 Carmen West 33.00 Joanne Winge 4.00 Kathy Zimmerman 6.25