4
Newport Beach Plaza Special Sprouts With the look of miniature cabbages, Brussels sprouts offer maximum nutrition. Like cabbage, Brussels sprouts are cruciferous vegetables, a group that also includes broccoli, cauliflower, kale and collard greens. These plants are known for powerful compounds that may protect the body from cancer. Additionally, Brussels sprouts are low in calories but high in fiber and protein, and a 1-cup serving contains more than 100 percent of the recommended daily amount of vitamins C and K. Among the vegetable’s other valuable nutrients are vitamin A, folate, potassium, iron, calcium and omega-3 fatty acids. In season throughout the fall and winter, Brussels sprouts grow along a tall stalk, which can grow as high as 3 feet and produce 20 to 40 sprouts. Some varieties are as tiny as 1 inch in diameter, while others can be as large as golf balls. The sprouts are oſten prepared steamed, roasted or sautéed, or shredded raw into salads. The vegetable is believed to be native to a region in Belgium near the capital of Brussels, the sprouts’ namesake. Aſter World War I, the popularity of Brussels sprouts spread across Europe and the U.S., where California currently grows most of the domestic crop. Virtual Reality for Seniors The words “virtual reality” may sound like something out of the future, but this technology is actually being used to return to the past as well as to experience life in the present. Virtual reality, or VR, refers to a computer-generated, interactive three- dimensional environment. Through the use of a headset or goggles, a person can see and experience a virtual world from every angle. VR is oſten associated with video games, but it has practical uses as well, such as helping to train pilots and surgeons. Researchers are now finding ways for VR to benefit the lives of seniors. A VR headset allows the wearer to go anywhere in the world — snorkeling above a coral reef, hiking in a national park, even skydiving — without ever leaving his or her chair. Other experiences can include concerts, museum tours and family events, such as reunions, that the VR user is unable to attend in person. With VR, seniors can also revisit their pasts by taking a virtual stroll through their hometown or returning to a favorite vacation spot. Along with enjoyment, the use of VR can offer seniors therapeutic benefits, including improved mood and reduced anxiety. The technology has been used as a comforting tool for dementia patients and to treat chronic pain. DECEMBER 2017 • HOLLY JOLLY DAYS Fun and Functional Nutcrackers Standing at attention with their tall hats and toothy grins, nutcrackers are a festive seasonal sight, but do you know the story behind the ornamental soldiers? Various tools for cracking open nuts, from simple levers to screw designs, have been around for centuries and were usually made of metal. In the 1700s, woodworkers in Germany began carving nutcrackers in the shapes of soldiers and kings. Symbols of good luck and protection, the dolls were traditionally given as giſts. Pressing a handle on the back of the figurine enabled its mouth to move up and down to crack open a nut. Bright colors and handcraſted parts added to the charm of the creations. The march of nutcrackers into the U.S. was spurred by two factors. During World War II, many American soldiers stationed in Germany bought nutcrackers as souvenirs for their loved ones. Around the same time, Peter Tchaikovsky’s ballet “The Nutcracker” debuted in the U.S. and became a hit, making the character a beloved icon. As pre-shelled nuts became more common, nutcrackers were used mainly for decoration. While traditional soldiers remain a popular design, whimsical figures of all kinds can now be found. Handcraſted wooden nutcrackers are still produced in Germany and are a favorite among collectors.

Newport Beach Plaza - Cloud Object Storage | Store & … ·  · 2017-12-04up and down to crack open a nut. ... Nutcracker debuted in the U.S. and became a hit, ... Boosts mood Ever

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Special SproutsWith the look of miniature cabbages, Brussels sprouts offer maximum nutrition.Like cabbage, Brussels sprouts are cruciferous vegetables, a group that also includes broccoli, cauliflower, kale and collard greens. These plants are known for powerful compounds that may protect the body from cancer. Additionally, Brussels sprouts are low in calories but high in fiber and protein, and a 1-cup serving contains more than 100 percent of the recommended daily amount of vitamins C and K. Among the vegetable’s other valuable nutrients are vitamin A, folate, potassium, iron, calcium and omega-3 fatty acids.In season throughout the fall and winter, Brussels sprouts grow along a tall stalk, which can grow as high as 3 feet and produce 20 to 40 sprouts. Some varieties are as tiny as 1 inch in diameter, while others can be as large as golf balls. The sprouts are often prepared steamed, roasted or sautéed, or shredded raw into salads.The vegetable is believed to be native to a region in Belgium near the capital of Brussels, the sprouts’ namesake. After World War I, the popularity of Brussels sprouts spread across Europe and the U.S., where California currently grows most of the domestic crop.

Virtual Reality for SeniorsThe words “virtual reality” may sound like something out of the future, but this technology is actually being used to return to the past as well as to experience life in the present.Virtual reality, or VR, refers to a computer-generated, interactive three-dimensional environment. Through the use of a headset or goggles, a person can see and experience a virtual world from every angle.VR is often associated with video games, but it has practical uses as well, such as helping to train pilots and surgeons. Researchers are now finding ways for VR to benefit the lives of seniors.A VR headset allows the wearer to go anywhere in the world — snorkeling above a coral reef, hiking in a national park, even skydiving — without ever leaving his or her chair. Other experiences can include concerts, museum tours and family events, such as reunions, that the VR user is unable to attend in person. With VR, seniors can also revisit their pasts by taking a virtual stroll through their hometown or returning to a favorite vacation spot.Along with enjoyment, the use of VR can offer seniors therapeutic benefits, including improved mood and reduced anxiety. The technology has been used as a comforting tool for dementia patients and to treat chronic pain.

DECEMBER 2017 • HOLLY JOLLY DAYS

Fun and Functional NutcrackersStanding at attention with their tall hats and toothy grins, nutcrackers are a festive seasonal sight, but do you know the story behind the ornamental soldiers?

Various tools for cracking open nuts, from simple levers to screw designs, have been around for centuries and were usually made of metal. In the 1700s, woodworkers in Germany began carving nutcrackers in the shapes of soldiers and kings. Symbols of good luck and protection, the dolls were traditionally given as gifts. Pressing a handle on the back of the figurine enabled its mouth to move up and down to crack open a nut. Bright colors and handcrafted parts added to the charm of the creations.

The march of nutcrackers into the U.S. was spurred by two factors. During World War II, many American soldiers stationed in Germany bought nutcrackers as souvenirs for their loved ones. Around the same time, Peter Tchaikovsky’s ballet “The Nutcracker” debuted in the U.S. and became a hit, making the character a beloved icon.

As pre-shelled nuts became more common, nutcrackers were used mainly for decoration. While traditional soldiers remain a popular design, whimsical figures of all kinds can now be found. Handcrafted wooden nutcrackers are still produced in Germany and are a favorite among collectors.

1455 Superior AvenueNewport Beach, CA 92663

949.645.6833

Stay Safe and Healthy This SeasonWinter is a time to enjoy the warmth and comfort of home — not worry about chilly weather or catching a cold. Here are some tips to help the season stay merry, healthy and bright:Wash your hands — With more people indoors, germs that can cause illness are more prevalent. Wash your hands often with soap and water, and avoid touching your eyes, nose and mouth.Get a dose of vitamin D — Less sunshine means less vitamin D absorption, so eat a variety of foods that include the nutrient, including eggs, milk, fortified cereals, and fatty fish such as salmon and tuna. Vitamin D boosts your immune system and helps stave off the “winter blues.”Dress warmly — Two or three thin layers of clothing are actually warmer than one thick layer. When out during cold weather, wear a heavy coat, a hat, gloves or mittens, and a scarf. Limit your time outdoors and go inside immediately if your clothing gets wet.

Music to Your EarsWhether you listen to jazz, belt out a tune at karaoke or play the piano, the melodies that surround you can do your body good. Note these health benefits of music:Boosts mood — Ever notice that certain songs put a smile on your face? Listening to your favorite music triggers the release of dopamine, a brain chemical responsible for feel-good emotions.Stimulates the brain — Many areas of the brain are engaged when a person listens to or creates music, much like the way the body gets a workout during exercise.Evokes memories — Songs from the past have the ability to take us to another time and may bring back comforting memories. Music therapy often helps Alzheimer’s patients.Promotes bonding — Attending a performance or joining a sing-along or drum circle encourages social interactions and reduces feelings of loneliness.

Radiant ReflectionsThe kaleidoscope was invented 200 years ago, but it continues to amaze those who experience the beauty within the device.David Brewster, a physicist, mathematician and astronomer in Scotland, patented the kaleidoscope in 1817. He developed the instrument to help him study optics, which involved experimenting with light and reflections, and named his invention using the Greek words meaning “beautiful form watcher.”The basic kaleidoscope consists of a tube with a peephole at one end and a separate chamber at the other that contains small colored objects such as glass, stones or beads. Also inside the tube are two mirrors. Looking through the hole, one sees the objects reflected in a glorious symmetrical pattern. When the chamber is rotated, the objects randomly change position. Each turn creates a slightly different image, resulting in infinite pattern combinations.A fascination since its creation, the kaleidoscope became a fixture in homes during the 1870s as a source of entertainment. After the turn of the century, kaleidoscopes made from inexpensive materials were sold as toys.Brewster’s birthday, Dec. 11, is now observed as Kaleidoscope Day.

Treeo Senior Living is located in the heart of Orem, minutes from shopping, dining, museums and galleries. A short drive up Provo Canyon, sits Robert Redford’s Sundance Resort - a perfect balance of environmental conservation and artistic experimentation coupled with world-class skiing and dining. Call 801.658.0077 for reservations.

Sleep. Ski. Dine. Repeat.

Treeo Senior Living | 250 E Center Street | Orem, UT 84057 | 801.658.0077 | BeTreeo.com

Package Includes:• 3 days/2 nights in a one bedroom

suite

• Two Sundance Resort Lift Tickets

• Daily Continental Breakfast

• Dinner each evening

• Transportation to/from Sundance Resort

All-Inclusive Price:$295

Package value: $493

2017-10-30 TREOM Ski Suite.indd 1 11/1/2017 4:28:05 PM

DECEMBER 2017

9:30 Church Runs 10:00 Coffee & Donuts Social, B 1:30 Mystery Scenic Ride 2:30 Afternoon Movie Matinee, LR 3:00 Ice Cream Social, B 3:30 Church Services 7:00 Movie Night, LR

9:15 Morning Pier Walk 10:45 Let’s Play Card

Games (Bistro), B 1:00 Balloon Volleyball, LR 2:00 Bingo Bash (2nd Floor) 3:30 Singalong Class, LR 7:00 Movie Night, LR

9:30 Sittercise Class, LR 10:00 Shopping

Fashion Island 1:00 Bridge Game (3rd Floor) 1:00 Zumba, LR 2:00 Happy Hoofers

Perform, B 7:00 Movie Night, LR

9:15 Morning Pier Walk 11:00 Balance Class, LR 1:00 Crossword Puzzles, B 2:00 Residents’ Association

Meeting, R 3:15 Welcome Reception, B 3:45 Ears to Hear Clinic, LR 7:00 Movie Night, LR

9:30 Church Runs 10:00 Coffee & Donuts Social, B 11:15 St. Joachim’s Children

to Perform, LR 1:30 Mystery Scenic Ride 2:30 Afternoon Movie Matinee, LR 3:00 Ice Cream Social, B 3:30 Church Services 7:00 Movie Night, LR

9:15 Morning Pier Walk 10:30 Travelin’ Game

Show, LR 1:30 History Lady, LR 2:00 Bingo Bash (2nd Floor) 3:30 Singalong Class, LR 7:00 Movie Night, LR

9:30 Sittercise Class, LR 10:30 Target 1:00 Bridge Game (3rd Floor) 2:00 In-House Movie, LR 2:30 Free Bingo 5:30 Scenic Drive (Holiday Lights) 7:00 Movie Night, LR

9:15 Morning Pier Walk 11:00 Balance Class, LR 1:00 Crossword Puzzles, B 3:00 Brain Fitness (Allyson) 7:00 Movie Night, LR

9:30 Church Runs 10:00 Coffee & Donuts Social, B 1:30 Mystery Scenic Ride 2:30 Afternoon Movie Matinee, LR 3:00 Ice Cream Social, B 3:30 Church Services 7:00 Movie Night, LR

9:15 Morning Pier Walk 10:45 Let’s Play Card

Games (Bistro), B 2:00 Bingo Bash (2nd Floor) 3:30 Singalong Class, LR 6:00 Scenic Drive

(Christmas Lights) 7:00 Movie Night, LR

9:30 Sittercise Class, LR 11:00 Lunch Out

(Chinese Food) 1:00 Bridge Game (3rd Floor) 2:00 In-House Movie, LR 2:30 Free Bingo 7:00 Movie Night, LR

9:30 Sittercise Class, LR 10:30 Shopping: Trader

Joe’s/Michaels 2:00 In-House Movie, LR 2:15 Bridge Game 2:30 Free Bingo 3:00 Geof’s Music Class, LR 7:00 Movie Night, LR

9:15 Morning Pier Walk 11:00 Balance Class, LR 1:00 Crossword Puzzles, B 2:00 Sharing Life Stories, B 3:00 Holiday

Entertainment, B 7:00 Movie Night, LR

9:15 Morning Pier Walk 11:00 Balance Class, LR 1:00 Crossword Puzzles, B 2:15 Bridge (3rd Flr) 2:30 BP & Weight

Check Clinic 7:00 Movie Night, LR

9:30 Church Runs 10:00 Coffee & Donuts Social, B 1:30 Mystery Scenic Ride 2:30 Afternoon Movie Matinee, LR 3:00 Ice Cream Social, B 3:30 Church Services 7:00 Movie Night, LR

9:30 Church Runs 10:00 Coffee & Donuts Social, B 1:30 Mystery Scenic Ride 2:30 Afternoon Movie Matinee, LR 3:00 Ice Cream Social, B 3:30 Church Services 7:00 Movie Night, LR

2:00 Bingo Bash (2nd Floor) 2:00 Let’s Play Games

& Cards, B 3:30 Singalong Class, LR 7:00 Movie Night, LR

BirthdaysGayle Walker, 9thBarbara Freeman, 9thBetty Jo Klausen, 9thJaime Bravo, 11th (Employee)Walter Edwards, 12thDonna Cooper, 13th (Employee)

Katherine Alex, 15thThelma Kissel-Gaced, 16thDelia Lopez, 17th (Employee)Lila Nelson, 19thAdam Schuerer, 19thAngela Dittrick, 21st (Employee)

Jim Simpson, 22ndDylan Fitzgerald, 25th (Employee)Lila Nelson, 29thLoida Magtibay, 29th (Employee)Riza Shuck, 30th (Employee)

Holly Jolly Days

HANUKKAH BEGINS AT SUNSET

CHRISTMAS EVE CHRISTMAS DAY

NEW YEAR’S EVE

S U N DAY T U E S DAY W E D N E S DAYM O N DAY

31

53 4

1210 11

1917 18

2624 25

DECEMBER 2017

9:15 Morning Pier Walk 11:00 Balance Class, LR 1:00 Crossword Puzzles, B 2:00 Residents’ Association

Meeting, R 3:15 Welcome Reception, B 3:45 Ears to Hear Clinic, LR 7:00 Movie Night, LR

9:30 Stretch Class, LR 10:45 Learn Spanish

(With Silvia), B 11:00 Suprise Outing 12:45 Dominos, B 1:30 Brain Fitness, B 3:30 Show &Tell, B 7:00 Movie Night, LR

9:30 Sittercise with Sean, LR 9:45 Cookie Lee Boutique, B 10:00 Catholic Church Service

(All Welcome) 1:15 Marilyn’s Movie Matinee, LR 1:30 Bingo ( 2nd Floor) 3:00 Happy Hour, B 7:00 Movie Night, LR

9:00 Pet Therapy, LR 9:30 Wii Bowling, LR 1:00 Coloring & Games, B 2:30 Classic Movie

Matinee, LR 3:00 Plaza Poker Game 7:00 Movie Night, LR

9:30 Wii Bowling, LR 1:00 Coloring & Games, B 2:00 Bingo (2nd Floor) 2:30 Classic Movie

Matinee, LR 3:00 Plaza Poker Game 7:00 Movie Night, LR

9:00 Holiday Boutique, B 9:30 Sittercise with Sean, LR 10:00 Catholic Church Service

(All Welcome) 1:15 Marilyn’s Movie Matinee, LR 1:30 Bingo ( 2nd Floor) 3:00 Happy Hour, B 7:00 Movie Night, LR

9:15 Morning Pier Walk 11:00 Balance Class, LR 1:00 Crossword Puzzles, B 3:00 Brain Fitness (Allyson) 7:00 Movie Night, LR

9:30 Stretch Class, LR 10:45 Learn Spanish

(With Silvia), B 3:30 Show &Tell, B 6:00 Christmas Carolers, R 7:00 Movie Night, LR

9:30 Sittercise with Sean, LR 10:00 Catholic Church Service

(All Welcome) 1:15 Marilyn’s Movie Matinee, LR 1:30 Bingo ( 2nd Floor) 3:00 Happy Hour, B 3:30 Robin Gable Concert, B 7:00 Movie Night, LR

9:30 Wii Bowling, LR 1:00 Coloring & Games, B 2:00 Bingo (2nd Floor) 2:30 Classic Movie Matinee, LR 3:00 Plaza Poker Game 5:00 Landmark Event 7:00 Movie Night, LR

9:15 Morning Pier Walk 11:00 Balance Class, LR 1:00 Crossword Puzzles, B 2:00 Sharing Life Stories, B 3:00 Holiday

Entertainment, B 7:00 Movie Night, LR

9:15 Morning Pier Walk 11:00 Balance Class, LR 1:00 Crossword Puzzles, B 2:15 Bridge (3rd Flr) 2:30 BP & Weight

Check Clinic 7:00 Movie Night, LR

9:30 Stretch Class, LR 10:45 Learn Spanish

(With Silvia), B 12:45 Dominos, B 1:30 Brain Fitness, B 3:30 Show &Tell, B 7:00 Movie Night, LR

9:30 Stretch Class, LR 10:45 Learn Spanish

(With Silvia), B 12:00 Monthly Birthday Party 1:30 Brain Fitness, B 3:30 Show &Tell, B 7:00 Movie Night, LR

9:30 Sittercise with Sean, LR 10:00 Catholic Church Service

(All Welcome) 1:15 Marilyn’s Movie

Matinee, LR 1:30 Bingo ( 2nd Floor) 3:00 Happy Hour, B 7:00 Movie Night, LR

9:30 Sittercise with Sean, LR 10:00 Catholic Church Service

(All Welcome) 1:15 Marilyn’s Movie

Matinee, LR 1:30 Bingo ( 2nd Floor) 3:00 Happy Hour, B 7:00 Movie Night, LR

9:30 Wii Bowling, LR 1:00 Coloring & Games, B 2:30 Classic Movie

Matinee, LR 3:00 Plaza Poker Game 7:00 Movie Night, LR

9:30 Wii Bowling, LR 1:00 Coloring & Games, B 2:30 Classic Movie

Matinee, LR 3:00 Plaza Poker Game 7:00 Movie Night, LR

Locations3rd Floor Terrace, TerraceBistro, BLiving Room, LRPrivate Dining Room, PDRRestaurant, RWaterfall Patio, Patio

AnniversariesMary Rose Suarez, 12/5/2016 (Service)Peter And Lorraine Schmidt, 12/28/1947

Holly Jolly Days

WINTER BEGINS

W E D N E S DAY T H U R S DAY F R I DAY SAT U R DAY21

86 97

1513 1614

2220 2321

2927 3028

DECEMBER 2017 MEMORY C A R E

9:00 ● Coffee Klatch 9:30 ● Jazz It Up with Monica 10:00 ● Morning Smoothie Social 10:30 ● Inspirational Word 11:00 ● Volleyball Game 11:30 ● Music Trivia Jazz Era 1:00 ● Documentary on the Road to Scotland 3:00 ● Afternoon Stroll 4:00 ● Men’s Club: Sport Favorite 6:00 ● Movie with Popcorn And Drinks 7:00 ● Hand Massage

9:00 ● Coffee Social at the Tides 9:00 ● Community News Today 9:30 ● Group Fitness with Sean 10:00 ● Juice It Up 10:30 ● Painting with Monica 11:30 ● Ring Toss Game 1:00 ● Build a Puzzle 2:00 ● Afternoon Walk 3:00 ● Karaoke Afternoon 4:00 ● Board Game 6:00 ● Movie Time 7:00 ● Evening Drinks And Snacks

9:00 ● Glamour Me! 9:30 ● Stretch & Flex 10:00 ● Daily Chronicles 10:00 ● Juice Spritzer Social 10:30 ● How Many Words! 11:30 ● Remember When ... 2:00 ● Bake Up Social 3:00 ● You Be the Judge 3:30 ● Pick a State Story 4:00 ● Hangman 6:00 ● Movie with Cookies 7:00 ● Hand Massage with Care Staff

8:30 ● Morning Walks with Tina 9:00 ● Pamper Me Pretty 9:30 ● Commit to be Fit 10:00 ● News for Today! 10:30 ● Trivia Time 11:00 ● Pier Walk 1:30 ● Coffee Ice Cream Social 2:15 ● Fishing Game 3:15 ● Tides Gardening 3:45 ● Quotes And Jokes 4:00 ● What’s in the Box 6:00 ● Romantic Comedy Movie 7:00 ● Guess the Smell

8:45 ● Coffee Social 9:00 ● Make up and Memories with Berenise 9:30 ● Stretch Into Shape 10:00 ● A Blast in the Past 10:30 ● Catholic Church 11:00 ● Wii Bowling 1:30 ● Floral Arranging 2:30 ● High Tea Tide 3:30 ● Book Club with Kids 4:00 ● Hangman 6:00 ● Let’s See Comedy 7:00 ● Hand Massage with Care Staff

8:30 ● Morning Walks with Tina 9:00 ● International Coffee Time 9:00 ● Pamper Me Pretty 9:30 ● Sit & Get Fit 10:00 ● What’s New in the World? 1:30 ● Garden Club 2:30 ● Fruit Smoothie Social 3:30 ● Afternoon Stroll 4:00 ● Wii Golf 6:00 ● Evening Movie 7:00 ● Aromatherapy

9:00 ● Make up and Memories with Berenise 9:00 ● Coffee And Donut Social 9:30 ● Morning Stretch 10:00 ● Scenic Drive 11:00 ● Singalong 1:00 ● Shoot the Hoop 1:30 ● Yoga 2:30 ● Happy Hour! 3:30 ● Chair Zumba 4:00 ● Balloon Toss 6:00 ● Movie with Popcorn And Drinks 7:00 ● Hand Massage

9:00 ● Make up and Memories with Berenise 9:00 ● Coffee And Donut Social 9:30 ● Morning Stretch 10:00 ● Scenic Drive 11:00 ● Singalong 1:00 ● Dean Martin Music 1:30 ● Yoga 2:30 ● Matinee Movie 3:30 ● Chair Zumba 4:00 ● Balloon Toss 6:00 ● Movie with Popcorn And Drinks 7:00 ● Hand Massage

8:30 ● Morning Walks with Tina 9:00 ● International Coffee Time 9:00 ● Pamper Me Pretty 9:30 ● Sit & Get Fit 10:00 ● What’s New in the World? 1:30 ● Garden Club 2:30 ● Banana Split Social 3:30 ● Afternoon Stroll 4:00 ● Wii Golf 6:00 ● Evening Movie 7:00 ● Aromatherapy

9:00 ● Coffee Klatch 9:30 ● Jazz It Up with Monica 10:00 ● Morning Smoothie Social 10:30 ● Inspirational Word 11:00 ● Volleyball Game 11:30 ● Music Trivia Jazz Era 1:00 ● Documentary on the Road to Scotland 3:00 ● Afternoon Stroll 4:00 ● Men’s Club: Sport Favorite 6:00 ● Movie with Popcorn And Drinks 7:00 ● Hand Massage

9:00 ● Coffee Social at the Tides 9:00 ● Community News Today 9:30 ● Group Fitness with Sean 10:00 ● Juice It Up 10:30 ● Painting with Monica 11:30 ● Ring Toss Game 1:00 ● Build a Puzzle 2:00 ● Afternoon Walk 3:00 ● Poetry Club 3:00 ● Karaoke Afternoon 4:00 ● Board Game 6:00 ● Movie Time 7:00 ● Evening Drinks And Snacks

9:00 ● Glamour Me! 9:30 ● Stretch & Flex 10:00 ● Daily Chronicles 10:00 ● Juice Spritzer Social 10:30 ● How Many Words! 11:30 ● Remember When ... 2:00 ● Bake Up Social 3:00 ● You Be the Judge 3:30 ● Pick a State Story 4:00 ● Hangman 6:00 ● Movie with Cookies 7:00 ● Hand Massage with Care Staff

8:30 ● Morning Walks with Tina 9:00 ● Pamper Me Pretty 9:30 ● Commit to be Fit 10:00 ● News for Today! 10:30 ● Trivia Time 11:00 ● Out to See the World! 2:15 ● Fishing Game 3:15 ● Tides Gardening 3:45 ● Quotes And Jokes 4:00 ● What’s in the Box 6:00 ● Romantic Comedy Movie 7:00 ● Guess the Smell

8:45 ● Coffee Social 9:00 ● Make up and Memories with Berenise 9:30 ● Stretch Into Shape 10:00 ● A Blast in the Past 10:30 ● Catholic Church 11:00 ● Wii Bowling 1:30 ● Robin Gable Concert & Dance 1:30 ● Floral Arranging 2:30 ● High Tea Tide 3:30 ● Book Club with Kids 4:00 ● Hangman 6:00 ● Let’s See Comedy 7:00 ● Hand Massage with Care Staff

8:30 ● Morning Walks with Tina 9:00 ● International Coffee Time 9:00 ● Pamper Me Pretty 9:30 ● Sit & Get Fit 10:00 ● What’s New in the World? 1:30 ● Garden Club 2:30 ● Banana Split Social 3:30 ● Afternoon Stroll 4:00 ● Wii Golf 6:00 ● Evening Movie 7:00 ● Aromatherapy

9:00 ● Make up and Memories with Berenise 9:00 ● Coffee And Donut Social 9:30 ● Morning Stretch 10:00 ● Scenic Drive 11:00 ● Singalong 1:00 ● Dean Martin Music 1:30 ● Yoga 2:30 ● Matinee Movie 3:30 ● Chair Zumba 4:00 ● Balloon Toss 6:00 ● Movie with Popcorn And Drinks 7:00 ● Hand Massage

9:00 ● Coffee Klatch 9:30 ● Jazz It Up with Monica 10:00 ● Morning Smoothie Social 10:30 ● Inspirational Word 11:00 ● Volleyball Game 11:30 ● Music Trivia Jazz Era 1:00 ● Documentary on the Road to Scotland 3:00 ● Afternoon Stroll 4:00 ● Men’s Club: Sport Favorite 6:00 ● Movie with Popcorn And Drinks 7:00 ● Hand Massage

9:00 ● Coffee Social at the Tides 9:00 ● Community News Today 9:30 ● Group Fitness with Sean 10:00 ● Juice It Up 10:30 ● Painting with Monica 11:30 ● Ring Toss Game 1:00 ● Build a Puzzle 2:00 ● Afternoon Walk 3:00 ● Karaoke Afternoon 4:00 ● Board Game 6:00 ● Movie Time 7:00 ● Evening Drinks And Snacks

9:00 ● Glamour Me! 9:30 ● Stretch & Flex 10:00 ● Daily Chronicles 10:00 ● Juice Spritzer Social 10:30 ● How Many Words! 11:30 ● Remember When ... 2:00 ● Bake Up Social 3:00 ● You Be the Judge 3:30 ● Pick a State Story 4:00 ● Hangman 6:00 ● Movie with Cookies 7:00 ● Hand Massage with Care Staff

9:00 ● Glamour Me! 9:30 ● Stretch & Flex 10:00 ● Daily Chronicles 10:00 ● Juice Spritzer Social 10:30 ● How Many Words! 11:30 ● Remember When ... 2:00 ● Bake Up Social 3:00 ● You Be the Judge 3:30 ● Pick a State Story 4:00 ● Hangman 6:00 ● Movie with Cookies 7:00 ● Hand Massage with Care Staff

8:30 ● Morning Walks with Tina 9:00 ● Pamper Me Pretty 9:30 ● Commit to be Fit 10:00 ● News for Today! 10:30 ● Trivia Time 11:00 ● Ruby’s at the Pier 2:15 ● Fishing Game 3:15 ● Tides Gardening 3:45 ● Quotes And Jokes 4:00 ● What’s in the Box 6:00 ● Romantic Comedy Movie 7:00 ● Guess the Smell

8:30 ● Morning Walks with Tina 9:00 ● Pamper Me Pretty 9:30 ● Commit to be Fit 10:00 ● News for Today! 10:30 ● Trivia Time 11:00 ● Out to See the World! 11:00 ● Rogers Garden Outing 2:15 ● Fishing Game 3:15 ● Tides Gardening 3:45 ● Quotes And Jokes 4:00 ● What’s in the Box 6:00 ● Romantic Comedy Movie 7:00 ● Guess the Smell

8:45 ● Coffee Social 9:00 ● Make up and Memories with Berenise 9:30 ● Stretch Into Shape 10:00 ● A Blast in the Past 10:30 ● Catholic Church 11:00 ● Wii Bowling 1:30 ● Floral Arranging 2:30 ● High Tea Tide 3:30 ● Book Club with Kids 4:00 ● Hangman 6:00 ● Let’s See Comedy 7:00 ● Hand Massage with Care Staff

8:45 ● Coffee Social 9:00 ● Make up and Memories with Berenise 9:30 ● Stretch Into Shape 10:00 ● A Blast in the Past 10:30 ● Catholic Church 11:00 ● Wii Bowling 1:30 ● Floral Arranging 2:30 ● High Tea Tide 3:30 ● Book Club with Kids 4:00 ● Hangman 6:00 ● Let’s See Comedy 7:00 ● Hand Massage with Care Staff

8:30 ● Morning Walks with Tina 9:00 ● International Coffee Time 9:00 ● Pamper Me Pretty 9:30 ● Sit & Get Fit 10:00 ● What’s New in the World? 1:30 ● Garden Club 2:30 ● Fruit Smoothie Social 3:30 ● Afternoon Stroll 4:00 ● Wii Golf 6:00 ● Evening Movie 7:00 ● Aromatherapy

8:30 ● Morning Walks with Tina 9:00 ● International Coffee Time 9:00 ● Pamper Me Pretty 9:30 ● Sit & Get Fit 10:00 ● What’s New in the World? 1:30 ● Garden Club 3:30 ● Afternoon Stroll 4:00 ● Wii Golf 6:00 ● Evening Movie 7:00 ● Aromatherapy

9:00 ● Make up and Memories with Berenise 9:00 ● Coffee And Donut Social 9:30 ● Morning Stretch 10:00 ● Scenic Drive 11:00 ● Singalong 1:00 ● Shoot the Hoop 1:30 ● Yoga 2:30 ● Happy Hour! 3:30 ● Chair Zumba 4:00 ● Balloon Toss 6:00 ● Movie with Popcorn And Drinks 7:00 ● Hand Massage

9:00 ● Make up and Memories with Berenise 9:00 ● Coffee And Donut Social 9:30 ● Morning Stretch 10:00 ● Scenic Drive 11:00 ● Singalong 1:30 ● Yoga 2:30 ● Movie Matinee 3:30 ● Chair Zumba 4:00 ● Balloon Toss 6:00 ● Movie with Popcorn And Drinks 7:00 ● Hand Massage

9:00 ● Coffee Klatch 9:30 ● Jazz It Up with Monica 10:00 ● Morning Smoothie Social 10:30 ● Inspirational Word 11:00 ● Volleyball Game 11:30 ● Music Trivia Jazz Era 1:00 ● Documentary on the Road to Scotland 3:00 ● Afternoon Stroll 4:00 ● Men’s Club: Sport Favorite 6:00 ● Movie with Popcorn And Drinks 7:00 ● Hand Massage

9:00 ● Coffee Klatch 9:30 ● Jazz It Up with Monica 10:00 ● Morning Smoothie Social 10:30 ● Inspirational Word 11:00 ● Volleyball Game 11:30 ● Music Trivia Jazz Era 1:00 ● Documentary on the Road to Scotland 3:00 ● Afternoon Stroll 4:00 ● Men’s Club: Sport Favorite 6:00 ● Movie with Popcorn And Drinks 7:00 ● Hand Massage

9:00 ● Coffee Social at the Tides 9:00 ● Community News Today 9:30 ● Group Fitness with Sean 10:00 ● Juice It Up 10:30 ● Painting with Monica 11:30 ● Ring Toss Game 1:00 ● Build a Puzzle 2:00 ● Afternoon Walk 3:00 ● Poetry Club 3:00 ● Karaoke Afternoon 4:00 ● Board Game 6:00 ● Movie Time 7:00 ● Evening Drinks And Snacks

Creative & Artistic Wellness Emotional & Spiritual Wellness Experiential Wellness Physical Wellness Sensory Stimulation Social Integration Therapeutic Wellness

Holly Jolly Days

HANUKKAH BEGINS AT SUNSET

WINTER BEGINS

CHRISTMAS EVE CHRISTMAS DAY

NEW YEAR’S EVE

S U N DAY T U E S DAY W E D N E S DAY T H U R S DAY F R I DAY SAT U R DAYM O N DAY

31

21

85 63 974

1512 1310 161411

2219 2017 232118

2926 2724 302825