3
New tri-fold brochure for professional printing SMART Recovery Chicago has designed a new brochure to build awareness that is now available for use by any group or meeting. But it needs to be properly prepared and professionally printed to look right. A full-sized version is on the next two pages. COST: any professional printer you choose can print this “bleed” brochure (printing all the way to the edge of the paper). If you can get someone to donate the printing, great. We can also recommend GotPrint.com which will print these for $150 for 1,000 (plus about $15 shipping), $210 for 2,500 (plus about $35) or $270 (plus about $70) for 5,000. It’s easy to get an exact quote on their website. MATERIALS: SMART Facilitator Randy Lindel will be happy to prepare the files for your printer (no charge) with the information you’d like on the back panel (where the Chicago info is on the attached). E-mail him with your request at [email protected].

New tri-fold brochure for professional printing · New tri-fold brochure for professional printing SMART Recovery Chicago has designed a new brochure to build awareness that is now

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Page 1: New tri-fold brochure for professional printing · New tri-fold brochure for professional printing SMART Recovery Chicago has designed a new brochure to build awareness that is now

New tri-fold brochure for professional printingSMART Recovery Chicago has designed a new brochure to build awareness that is now available for use by any group or meeting. But it needs to be properly prepared and professionally printed to look right.

A full-sized version is on the next two pages.

COST: any professional printer you choose can print this “bleed” brochure (printing all the way to the edge of the paper). If you can get someone to donate the printing, great. We can also recommend GotPrint.com which will print these for $150 for 1,000 (plus about $15 shipping), $210 for 2,500 (plus about $35) or $270 (plus about $70) for 5,000. It’s easy to get an exact quote on their website.

MATERIALS: SMART Facilitator Randy Lindel will be happy to prepare the fi les for your printer (no charge) with the information you’d like on the back panel (where the Chicago info is on the attached). E-mail him with your request at [email protected].

Page 2: New tri-fold brochure for professional printing · New tri-fold brochure for professional printing SMART Recovery Chicago has designed a new brochure to build awareness that is now

Disc

over

th

e Po

wer

of

Cho

iceC

en

tral

Offi

ceSM

ART

Reco

very

73

04 M

ento

r Ave

nue,

Suite

F

Men

tor,

OH

440

60

Toll f

ree:

866-

951-

5357

Te

l: 440

-951

-535

7 F

ax: 4

40-9

51-5

358

ww

w.sm

artre

cove

ry.o

rg

Ch

icag

o:

ww

w.sm

artre

cove

rych

icago

.org

sm

artc

hica

gono

rth@

gmail

.com

Fam

ily &

Fri

en

ds

me

eti

ngs

Are

you

a fa

mily

mem

ber o

r frie

nd o

f som

eone

with

an

add

ictio

n? H

elp

your

self

and

help

you

r lov

ed o

ne.

SMAR

T Re

cove

ry F

amily

& F

riend

s is a

scie

nce-

base

d,

secu

lar a

ltern

ative

or s

uppl

emen

t to

Al-A

non.

Our

m

etho

d is

base

d on

the

tool

s of S

MAR

T Re

cove

ry a

nd

CRA

FT (C

omm

unity

Rei

nfor

cem

ent A

ppro

ach

& Fa

mily

Tr

ainin

g). C

heck

us o

ut (o

nlin

e an

d in

a g

row

ing

num

ber

of co

mm

uniti

es) a

nd se

e th

e di

ffere

nce

for y

ours

elf.

Page 3: New tri-fold brochure for professional printing · New tri-fold brochure for professional printing SMART Recovery Chicago has designed a new brochure to build awareness that is now

Ho

w d

oe

s S

MA

RT

Re

cove

ry w

ork

?SM

ART

Reco

very

use

s too

ls ba

sed

on sc

ientifi

cally

teste

d m

etho

ds

for a

ddict

ion

reco

very

, suc

h as

Cog

nitiv

e Be

havio

r The

rapy

, Rat

iona

l Em

otive

Beh

avio

r The

rapy

, and

Mot

ivatio

nal In

terv

iewing

.

Join

us

on

lin

eTh

e co

re a

ctivi

ty o

f SM

ART

Rec

over

y is

the

netw

ork

of se

lf-he

lp /

mut

ual-a

id su

ppor

t mee

tings

; we

are

also

a ‘co

mm

unity

of

reco

very

’ whi

ch p

rovid

es m

utua

l sup

port

out

side

of th

e m

eetin

gs

them

selve

s. Th

is in

clude

s our

free

on-

line

com

mun

ity w

hich

you

ca

n ac

cess

thro

ugh

the

web

site.

SM

AR

T m

ee

tin

gsSM

ART

Rec

over

y co

nduc

ts fr

ee (d

onat

ions

acc

epte

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ce-to

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m

eetin

gs a

roun

d th

e w

orld

, and

also

onl

ine.

Clic

k th

e ‘M

eetin

gs’

link

on th

e SM

ART

Rec

over

y w

ebsit

e.

Ex

am

ple

of

too

lsH

ere

are

a fe

w o

f the

man

y SM

ART

Rec

over

y to

ols t

hat c

an h

elp

you

in y

our r

ecov

ery

jour

ney:

Ch

an

ge P

lan

Wo

rksh

ee

t: T

his i

s a c

hart

on

whi

ch y

ou

list y

our g

oals,

how

you

will

atta

in th

em, t

he w

ays i

n w

hich

you

w

ill ov

erco

me

obst

acle

s and

cha

lleng

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tc. T

he p

roce

ss o

f co

mpl

etin

g a

Cha

nge

Plan

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kshe

et w

ill cla

rify

both

you

r goa

ls an

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adbl

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get

ting

in y

our w

ay.

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st/B

en

efi

t A

na

lysi

s: O

ften

calle

d ‘C

BA’, t

his t

ool is

es

pecia

lly u

sefu

l for

incr

easin

g yo

ur m

otiva

tion

to a

bsta

in fr

om

your

add

ictive

beh

avio

r.

Th

e A

BC

’s o

f R

EB

T: I

rrat

iona

l or u

nhelp

ful b

elief

s ofte

n lea

d to

poo

r cho

ices,

and

in tu

rn, n

egat

ive co

nseq

uenc

es. T

his to

ol fr

om

Ratio

nal E

mot

ive B

ehav

ior T

hera

py h

elps i

ndivi

duals

iden

tify u

nhelp

ful

belie

fs an

d ch

ange

them

to su

ppor

t mak

ing h

ealth

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oice

s.

DIS

AR

M (

De

stru

ctiv

e I

mage

ry &

Se

lf-t

alk

A

wa

ren

ess

& R

efu

sal

Me

tho

d):

Thi

s too

l exp

oses

the

thou

ghts

and

imag

es w

hich

urg

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to p

ursu

e ou

r add

ictio

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in

accu

racie

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cuse

s and

ratio

naliz

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ns.

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inst

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his t

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is o

ften

used

in fa

ce-to

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an

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line

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artic

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rodu

ces a

que

stio

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pr

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ticip

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offe

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gest

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w

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eh

ea

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his t

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use

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ostly

in

grou

ps. A

n ex

ampl

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be

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MAR

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cove

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scien

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ased

add

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up w

here

w

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rn se

lf-em

pow

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skills

and

supp

ort e

ach

othe

r in

our r

ecov

ery.

No

mat

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hat y

our a

ddict

ion,

SMAR

T Re

cove

ry c

an h

elp yo

u ch

ange

.

Wh

at m

ak

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S

MA

RT

Re

cove

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iffe

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t?SM

ART

Rec

over

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voca

tes c

hoice

, so

that

thos

e se

ekin

g re

cove

ry c

an c

hoos

e w

hat w

orks

bes

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them

from

a ‘t

ool-b

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etho

ds a

nd a

ppro

ache

s use

d in

mee

tings

.

The

goal

of S

MA

RT R

ecov

ery

is fo

r you

to a

chie

ve a

hea

lthy,

posit

ive a

nd b

alanc

ed lif

esty

le an

d to

‘mov

e on

’ whe

n yo

u fe

el

confi

dent

you

r add

ictive

beh

avio

r is b

ehin

d yo

u, ra

ther

than

re

main

ing

a pe

rman

ent p

artic

ipan

t in

the

prog

ram

. Gra

duat

es a

re

invit

ed to

vol

unte

er a

s mee

ting

facil

itato

rs o

r to

volu

ntee

r in

othe

r ro

les t

o he

lp ‘g

ive b

ack’

to o

ur re

cove

ry c

omm

unity

.

SM

AR

T R

eco

very

4-P

oin

t P

rogr

am

®

1.

Build

ing

and

main

tain

ing

mot

ivatio

n

2.

Cop

ing

with

urg

es

3.

Man

agin

g th

ough

ts, f

eelin

gs a

nd b

ehav

iors

4.

Livin

g a

balan

ced

life