New ReleasesBooks, Music, Oracle Cards and DVDs | February 2016

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Energy Healing For Animals Joan Ranquet Natural healing for pets has emerged into mainstream and veterinarians are now providing acupuncture, chiropractic, and other alternative methods. With Energy Healing for Animals, acclaimed animal communicator Joan Ranquet offers an essential guide for anyone seeking to enhance their pet’s health, longevity, and quality of life-and deepen their bond with a beloved companion.

Sounds True • $26.95 • PB 9781604076714 • Animal Healing • Now

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The Last Avatar Jay WeidnerThe Last Avatar is a spiritual adventure film about young man who leaves Hollywood to find himself. Filmed in magical Mt. Shasta and Northern California, his adventure into the wilderness becomes a quest to realise his highest potential. Based on ancient prophecy, contemporary truth seeking and the future of spirituality, The Last Avatar is a film that takes transformational and spiritual themes and makes them exciting for audiences of all ages.

Sacred Mysteries • $32.95 • DVD809573962599 • Movie • February

A Foodie’s Guide to Juice Fasting Julianne Dowse Whether you want to overcome a sickness, feel more energetic, or improve your overall health, you’ll move closer to your goal with Julianne’s latest book...A Foodie’s Guide to Juice Fasting.Julianne Dowse lost both her parents to cancer before turning to natural healing in order to live a long and healthy life. She challenged herself to have nothing but juice for seven days and found that it rejuvenated her body and rid it of toxins.

A Foodie’s Guide • $16.95 • PB 9781452527741 • Health, Wellbeing • February

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Intuitive Soul Oracle Cards Lisa WilliamsWhat if you were holding all the answers to your life’s questions and were able, through connection with your own soul, to access this valuable knowledge and make the right decisions each day? Well-known medium Lisa Williams and talented artist Marie-Chantal Martineau specifically designed the Intuitive Soul Oracle Cards to help you open up your intuition and develop your psychic senses.

Animal Dreaming Publishing • $29.95 • Cards • 9780994158192 • Oracle • February

Lisa Williams will be touring Australia from January-March 2016. To find out more visit www.lisawilliams.com

Songs For The Sanga Deva Premal & Miten with ManoseThis extraordinary new album weaves ancient mantras with songs celebrating inner journeys, melding many different musical and spiritual traditions in a joyous flow. Together Deva, Miten and Manose create a unique soundscape, moving with fearless grace between Indian chant motifs, Western classical piano riffs, swampy reggae grooves and rich soul/jazz inflections.

Elemental Music • $26.95 • CD - Music • EM014 • Mantra • Februaryexclusive

A Journey To Planet SanityA Journey to Planet Sanity is a reality-based (documentary) comedy debunking aliens, psychics, and all things paranormal. 69 year-old LeRoy has spent his entire life savings on trying to protect himself from aliens and paranormal ghosts by buying gimmicks and entrusting psychics. Upon discovering LeRoy’s plight, Blake Freeman, with LeRoy in tow, decides to put these beliefs and so-called experts to the test.

Beyond Words • $29.95 • DVD 9781582705811 • Documentary • February

I AM Vibrational Affirmation CardsDebbie AndersonVibrational Energy9780991799039 • $29.95

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CARDS, BOOKS, CDS & DVDS | VARIOUS

Fortune Telling with Playing Cards Jonathan Dee

This book teaches readers how to translate the four suits of the tarot into the more familiar hearts, diamonds, spades, and clubs found in the common playing card deck. Readers will learn the meaning of the cards, their individual symbolism, keywords, astrological associations, and the significance of their numbers.

Random House • $19.99 • PB 9781623540692 • Divination • Now

Loving Words From Jesus Cards Doreen Virtue

This beautiful deck is Doreen Virtue’s way of sharing her love and respect for Jesus and his inspiring words in the Gospels. Each card features a loving portrait of Jesus by the artist Greg Olsen, along with an uplifting biblical verse from Jesus. Whatever your relationship with Jesus is like, you’re sure to find these cards comforting and filled with love.

Hay House • $24.99 • Cards • February9781401950217 • Inspiration

The Power of Surrender Cards Judith Orloff

Surrender is the divine art of letting—the ability to flow instead of clenching, obsessing, and over-controlling. You can use these 52 cards by Dr. Judith Orloff as oracles to empower your choices and relationships. By consulting this deck and accompanying instruction booklet, you’ll be able to create the most positive future possible and learn not to sabotage yourself.

Hay House • $24.99 • Cards • Now 9781401947811 • Oracle

Angels Prayers Oracle Cards Kyle Gray

Kyle Gray’s Angel Prayers Oracle Cards deck is a powerful spiritual tool that allows you to tap into the profound wisdom and healing support of the angels in a way that will feel real and positive. Using bright, modern imagery together with traditional symbolism, this exciting deck is full of loving messages from the angels, archangels and even the Divine Mother and Divine Father.

Hay House • $24.99 • Cards • February9781781802731 • Oracle

The Occult Colin Wilson

Colin Wilson’s great classic work is a comprehensive history of mystery and “magic”. His genius lies in producing a skilful synthesis of the available material; clarifying without simplifying, seeing the occult in the light of reason and reason in the light of the mystical and paranormal. It is a journey of enlightenment, a wide-ranging survey of the whole subject and an insightful exploration of Man’s latent powers.

Simon & Schuster • $35.00 • PB • February 9781780288468 • Paranormal, Magic

The Creative Tarot Jessa Crispin

Written for novices and seasoned readers alike, The Creative Tarot is a unique guidebook that reimagines tarot cards and the ways they can boost the creative process. Jessa Crispin guides you through the intuitive world of the tarot to get those creative juices flowing again. With five original tarot spreads and beautiful illustrations throughout, The Creative Tarot is an accessible, colourful guide that demystifies both the tarot and the creative process.

Simon & Schuster • $35.00 • PB9781501120237 • Tarot • February

The Beautiful TruthA sobering documentary about the perils of modern day healthcare and the merits of the often discredited Gerson Therapy. Featuring doctors, medical experts, cancer survivors and Gerson family members, the film uncovers the origins and health impacts of fluoride, mercury fillings and the link between brain cancer and MSG and aspartame.

FoodMatters • $19.95 • DVD 9780976018667 • Documentary • Now

Mantra Gayatri Sarva-Antah

The Gayatri mantra is one of the oldest and most powerful of Sanskrit mantras. It is believed that by chanting the Gayatri mantra, the life you lead will be full of happiness. Mantra Gayatri contains one track with instruments such as guitar, flute and saxophone and is a welcome addition to the impressive Sarva-Antah mantra collection.

Oreade Music • $29.95 • CD • February ORM66455 • Mantra

exclusiveMagical Tibetan Singing Bowls & Stones Danny Becher

On this CD, Danny Becher creates healing sounds by using Tibetan and crystal singing bowls as well as Rajasthani tuned granite stones, lute and voice and overtones. The vibrational patterns of singing bowls can effect and create a balancing and harmonising energy between the left and right side of the brain.

Oreade Music • $29.95 • CD • FebruaryORM66465 • Tibetan & Singing Bowls

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Death Makes Life Possible Marilyn Schlitz

This documentary follows cultural anthropologist and scientist Marilyn Schlitz, as she explores the mysteries of life and death from a variety of perspectives and world traditions. Sparked by her own near death experience as a teenager, Schlitz has been delving into the nature of consciousness and death for the past three decades. Features Deepak Chopra.

Beyond Words • $26.95 • DVD 9781582705989 • Documentary • February

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BOOKS | HAY HOUSE

A Course In MiraclesAlan Cohen

Alan Cohen, A Course In Miracles student and teacher for over 30 years, takes the “Big Picture” ideas of the Course and brings them down to earth in practical, easy-to-understand lessons with plenty of real-life examples and applications.

Hay House • $22.99 • PB • Now9781401947347 • Self Help, Spirituality

Add More -IngGabrielle Bernstein

Designed to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity and visualisation meditations, Gabrielle guides the reader to happiness in 30 days through her dynamic “~ing”, a proven method of sharpening one’s intuitive senses and activating untapped inspirations.

Hay House • $19.99 • PB • February9781401938727 • Self Help

Hay House Basics: CrystalsJudy Hall

This illuminating guide will show you how to sense the energy of these precious stones and choose the right ones to support you in different areas of your life. Discover how to cleanse, charge and attune your crystals; work with the aura and the chakra system; bring mind, body and spirit into balance with crystal healing andconnect with higher beings, or crystal mentors

Hay House • $21.99 • PB • February9781781803035 • Crystals

Hay House Basics: Numerology Michelle Buchanan

Discover the fascinating metaphysical system of numerology, and how it can support you to understand yourself better and make the right choices for you in every area of your life. This book explores; how numerology can help you; how to read a chart; your personality numbers; your Life Path, Destiny, Soul and Birth Day numbers and what they all mean!

Hay House • $21.99 • Cards • February9781781805565 • Numerology

Nutrition For IntuitionDoreen Virtue & Robert Reeves

Nutrition for Intuition shows the connection between what we eat and our spiritual abilities. Previous books have spoken about how to become psychic, and how to trust your intuition, through meditation, prayer and so on. Readers will learn exactly what to eat and drink to increase their intuition, and what to avoid in their diets.

Hay House • $19.99 • PB 9781401945411 • Health • Now

Radical Self LoveGala Darling

Have you ever dreamed of a life full of laughter, love and sequins but felt totally clueless about how to make it happen? You’re not alone. In Radical Self-Love, you’ll begin to discover exactly what makes you so magnificent, and you’ll uncover a litany of tools and techniques to help you manifest a life that bursts with magic, bliss and adventure.

Hay House • $19.99 • PB • February9781401951429 • Self Help

ThetaHealing: Seven Planes of Existence Vianna Stibal

First developed twenty years ago by Vianna Stibal, ThetaHealing is essentially applied quantum physics. This book is for those who have already started to experience the magic of this energy healing modality, and wish to deepen their understanding of the Seven Planes of Existence: the philosophy behind the creation of ThetaHealing.

Hay House • $24.99 • PB • February 9781401948559 • Healing, Self Help

Eliminating Stress, Finding Inner Peace Brian Weiss

This book, with its accompanying stress-reduction audio download, will help you deeply relax. It will enable you to release the acute and chronic tension you constantly carry in your body and mind. It can also help you remove the blocks and obstacles to your inner peace and contentment, and prevent stress-related illness and disease.

Hay House • $13.99 • PB + Download9781401950170 • Self Help • February

Resilience From The Heart Gregg Braden

In this compelling updated and revised edition of his book The Turning Point, best-selling author and visionary Gregg Braden identifies the keys to thrive in life’s extremes. Drawing upon his expertise in leading-edge science and wisdom traditions of the past, he shares practical strategies for embracing big change in a healthy way.

Hay House • $19.99 • PB • Now9781401938741 • Self Help

Soul Shifts Dr Barbara De Angelis

Soul Shifts is the groundbreaking new book from New York Times best-selling author and renowned transformational teacher Barbara De Angelis, Ph.D. Now, in her most powerful offering yet—and the culmination of her life’s work—Dr. De Angelis offers a practical handbook for awakening, and a brilliant revisioning of the journey of personal and spiritual transformation that will inspire and enlighten longtime seekers as well as new arrivals to the path of growth.

Hay House • $22.99 • PB • February9781401944438 • Self Help, Spirituality

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BOOKS | SPIRITUALITY, SELF HELP

The Happiness ProjectGretchen Rubin

In this lively and compelling account—now updated with new material by the author—Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier.

Harper Collins • $21.99 • PB 9780062414854 • Self Help • Now

You Are Not What You Think David Richo

David Richo’s new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving. The key is to acknowledge your ego and to be kind to it, before you ultimately learn to let it go. As with all Dave’s books, this one is full of examples from myth and religion, with plenty of exercises and practical advice.

Harper Collins • $27.99 • PB 9781611802856 • Self Help • February

Walking On SunshineRachel Kelly

Research shows that most people need a variety of strategies to stop worrying and stay sane.Walking on Sunshine offers 52 tips, tools and positive thoughts (one for each week of the year) to guide you through the seasons and better manage the pressures of everyday life.

Allen & Unwin • $26.99 • PB 9781780722528 • Self Help • Now

F*ck Feelings Dr. Michael Bennett & Sarah Bennett

Harvard-educated psychiatrist of 30 years Michael Bennett and his comedian daughter, Sarah, show you how to: stop overthinking; make smarter decisions so you can manage whatever life throws at you; stick to your values when good luck is nowhere to be found; and come away from bad situations with your self-respect and sanity intact. They may not promise lifelong happiness, but they do guarantee strength, pride, and a sense of humour.

Harper Collins • $23.99 • PB • February9780008140564 • Self Help

I ChingJohn Minford

This new translation, over a decade in the making, is informed by the latest archaeological discoveries and features a gorgeously rendered codex of divination signs—the I Ching’s sixty-four Tarot-like hexagrams. It captures the majesty and mystery of this legendary work and charts an illuminating path to self-knowledge.

Penguin Books • $49.99 • PB • February9780143106920 • Spirituality, Divination

The Book of YouNora Rosendahl

Your life is the sum of all the small actions you take every day, and every choice you make is significant. The aim of this book is to empower you to make change happen - one micro-action at a time - to live a happy, fulfilling life. Separated into four categories - Mind, Food, Move and Love - with expert hosts for each section, including Jamie Oliver for the food actions.

Penguin Books • $24.99 • PB 9781405924139 • Self Help • February

Inside The Miracle Mark Nepo

Many are familiar with teacher and poet Mark Nepo’s books on inner transformation, relationship, and the emergence of purpose in our lives. But less well-known is the journey that shaped his vision as a teacher that began in 1987 when he was diagnosed with cancer. With Inside the Miracle, Mark Nepo shares what he discovered along this challenging terrain, and the insights most essential to those of us who now find ourselves there.

Sounds True • $30.95 • HC • Now9781622034918 • Spirituality, Self Help

Caravan of No Despair Mirabai Starr

Mirabai shares a tender, uplifting, and intimate memoir of her extraordinary life journey. From her earliest experiences of a nomadic lifestyle travelling between spiritual communities, Mirabai recalls each juncture at which she was shattered and remade.

Sounds True • $25.95 • PB • Now9781622034130 • Spiritual Memoir

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Finding KylieKylie Stretton

Finding Kylie tells the brave story of a young girl born into to a world of poverty, abuse, violence, neglect, mental illness and alcoholism who, after enduring an abortion at the age of 18—her personal straw that broke the camels back—set out alone to walk home, a long journey back to Cairns, Northern Queensland ... and along the way, fought hard to lose all trace of her familiar self and, in the process, found her true self.

Animal Dreaming Publishing • $24.95 • PB 9780994158178 • Self Help, Memoir • Now

exclusive 365: Awakening The Enchanted Soul in 365 Days Nicholas Awakening

At 48 years of age, Nick Bibes looked and sounded like a typical Australian man of Greek heritage. That was until he decided to take charge of his life and to change everything about it, right down to how he viewed himself. Offering an affirmation for every day of the year, Nick wrote his book to inspire others like him; the depressed, sad, lonely and confused. Nick wanted to let others who felt like he did know they were not alone and that if he could heal his life, they could too.

Animal Dreaming Publishing • $34.95 • PB9780994158161 • Self Help • Now

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BOOKS | MINDFULNESS, SELF HELP

Depression and Anxiety the Drug-Free Way Mark Greener

This book explores the many faces of anxiety and depression, and the various ways in which they may be addressed. Topics include: symptoms, why depression and anxiety commonly co-exist, drug treatment, CBT and counselling; diet for depression and anxiety; stress management; exercise; herbalism and other treatments, eg hypnosis, meditation, breathing.

Exisle Publishing • $19.99 • PB 9781847093172 • Mental Health • February

Let’s Talk About DeathSteve Gordon & Irene Kacandes

Experts in end-of-life care tell us that we should talk about death and dying with relatives and friends, but how do we get such conversations off the ground in a society that historically has avoided the topic? This book provides one example of such a conversation. The coauthors take up challenging questions about pain, caregiving, grief, and what comes after death.

Random House • $29.95 • PB • February 9781633881129 • Death, Health

Rethinking Positive Thinking Gabriele Oettingen

Based on twenty years of research and large-scale studies, Oettingen introduces a new strategy called mental contrasting. It combines focusing on our dreams with visualising the obstacles that stand in our way. By experiencing our dreams in our minds and facing reality we can address our fears, make concrete plans, and gain energy to take action.

Penguin Books • $29.99 • PB • February9781617230233 • Psychology

Mindfulness Tessa Watt

This practical guide explores how to listen to your body to reduce stress and anxiety in all areas of your life; how to focus better at work by becoming more aware of what is happening in the present, and how to enjoy life more by bringing mindfulness into everyday actions. Free of jargon but full of straightforward advice this is the perfect concise start to making you happier, more focused and stress-free.

Allen & Unwin • $17.99 • PB9781848319547 • Mindfulness • February

SuperbetterJane McGonigal This book provides simple step-by-step ideas that can be carried out in day-to-day life, helping you transform your life with a new flexible and reenergised mindset. In this book McGonigal uses her own story and those of others to expertly demonstrate how simple changes can result in dramatic life-affirming effects. And what’s more, she tells you how you yourself can lead a more gameful life.

Harper Collins • $31.99 • PB 9780008106331 • Self Help • February

Life In Full Richard & Linda Eyre

Millions of Baby Boomers are now in or approaching their sixties and moving into retirement. While this transition may be difficult, the succeeding years can be fulfilling, invigorating, and joyous. Life in Full creates a seven-question blueprint for how to spend the next 20 years living the life you have always wanted and enjoying the life-fulfilment you deserve.

Exisle Publishing • $29.99 • PB • February 9781942672937 • Aging, Wellbeing

Mindful WorkDavid Gelles

A mindful revolution is reshaping the workplace. The world’s most dynamic businesspeople are using mindfulness to become happier and more fulfilled at work - and more successful. In Mindful Work, New York Times business reporter David Gelles explains how mindful managers are using meditation, yoga and other mindfulness techniques to boost leadership, reduce stress and improve health.

Allen & Unwin • $24.99 • PB • February 9781781251775 • Mindfulness

Reasons To Stay AliveMatt Haig

Aged 24, Matt Haig’s world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is a book about making the most of your time on earth.

Allen & Unwin • $19.99 • PB • Now9781782116820 • Mental Health, Memoir

Coping With A Mental Health Crisis Catherine G Lucas

This book is for anyone experiencing acute depression, anxiety, or emotional turmoil which doesn’t necessarily need to be medicalised. It offers holistic information that is not readily available within mainstream mental healthcare, encompassing the physical, emotional, psychological and spiritual.

Exisle Publishing • $19.99 • PB • February9781847093073 • Mental Health

A Year of Mindful LivingAnon

Struggling to slow down and live in the moment? Feeling overwhelmed by constant daily distractions? Seeking a better life balance? Rather than trying to make over every aspect of your life at once, this book leads you through a programme of subtle change by providing easy exercises and practices to help create moments of mindfulness in every day.

Penguin Books • $39.99 • PB 9780143573869 • Mindfulness • February

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BOOKS | HEALTH & WELLBEING

Wheat Belly 10-Day DetoxDr William Davis

For the first time ever, Dr Davis presents a simple 10-Day Grain Detox Plan. With carefully designed meal plans and delicious recipes, you’ll have everything you need to eliminate wheat and related grains from your diet in just 10 days. Readers will be guided through the complete detox experience with instructions on how reduce or eliminate wheat-withdrawal symptoms.

Harper Collins • $25.95 • PB 9780008146771 • Health, Diet • February

No Grain, No PainDr Peter Osborne

Dr. Peter Osborne, a groundbreaking authority on gluten sensitivity and food allergies, has found that even so-called safe grains like corn and rice, can wreak havoc on the body causing tissue inflammation and creating vitamin and mineral deficiencies. This book offers the tools you need to eliminate the hidden sources of grain and other inflammatory agents to improve your health.

Penguin Books • $29.99 • PB • February 9781863958080 • Healthy, Diet

Zero Sugar Catherine Proctor

Zero Sugar explains why processed sugar, especially fructose, is so addictive and so bad for us, and explains how to recognise and avoid hidden sugar in foods. Break your addiction to sugar with the help of Zero Sugar, the pocket guide you can take with you when shopping and eating out.

Penguin Books • $6.99 • PB • Now9781925183443 • Health, Diet

The Stevia Solution Cookbook Caleb Warnock

Greatly Improve your health with stevia—the worlds only all-natural, calorie-free, non-glycemic herbal sweetener. Stevia is a leafy green herb with a strong, sugary flavour. The Stevia Solution Cookbook provides information on how to cultivate, grow, purchase, and use stevia in your everyday cooking.

Exisle Publishing • $29.99 • PB9781942934066 • Health, Diet • February

The Gluten Free Cheat SheetApril Peveteaux

Gluten-free products are everywhere these days, but what does it take to truly go gluten-free? Whether you’re gluten intolerant, have been diagnosed with celiac disease or another condition, or are simply curious about the potential benefits of gluten-free living, this user-friendly book presents everything you need to get started and stick with it.

Penguin Books • $32.99 • PB 9780399172991 • Health, Diet • February

Nutrition FactsKaren Frazier

Hundreds of everyday food choices determine your wellbeing: how you feel now, and in the future. Nutrition Facts exposes the whole truth about food, offering an unparalleled collection of facts, figures and data. No deceptive promises, no snake oils, no false advertising: just nutrition facts. Nutrition Facts is the most fact-checked book about nutrition.

Exisle Publishing • $21.99 • PB • February 9781623156114 • Health, Nutrition

The Mindful DietRuth Wolever & Beth Reardon

The Mindful Diet combines cutting-edge science and authority with the warmhearted encouragement and non-judgmental intimacy of a personal wellness coach to reprogram the mind and body, change your relationship to food, improve sensory satisfaction, increase happiness and lose weight for life.

Allen & Unwin • $24.99 • PB • February 9781782396666 • Mindfulness, Diet

Coping With EndometriosisJill Eckersley and Dr Zara Aziz

Endometriosis is a distressing condition in which tissue similar to the lining of the womb grows outside the womb and elsewhere in the body. This book looks at the latest research and thinking on endometriosis. Topics include: causes and diagnosis; treatment; the effect on fertility; complementary remedies; research and the future and more.

Exisle Publishing • $19.99 • PB • February9781847093523 • Health, Medical Conditions

Happy GutDr Vincent Pedre

Complete with recipes and meal plans including gluten-free, low-fat, and vegetarian options, a 28-day gut cleanse, yoga postures to help digestion, and testimonials from many of his patients, Happy Gut will help you feel better and eliminate gut issues for life.

Harper Collins • $44.99 • HC • February9780062362162 • Health, Diet

The Micronutrient Miracle Jayson Calton & Mira Calton

In The Micronutrient Miracle, the Caltons reveal the secret to achieving both lasting weight loss and optimal health: essential vitamins and minerals your body needs to be healthy, which are currently being stripped from your diet. This book provides an easy, prescriptive 28-day plan to reverse these effects by restoring your depleted micronutrients.

Penguin Books • $32.99 • PB 9781863958103 • Healthy, Diet • Now

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BOOKS | HEALTHY EATING COOKBOOKS

The Bone Broth SecretLouise Hay & Heather Dane

The Bone Broth Secret is an easy-to-read resource, with full-colour photos. Topics include getting started, the history of broth, inspiring reasons to spend time in the kitchen, and a love letter to omnivores (what to do when you care about animals and yet your body needs animal protein).

Hay House • $32.99 • PB • February9781401950088 • Health, Diet

Plant Based CookbookTrish Seben-Krupka

Covering everything from sauces and dressings to hearty stews, casseroles, breakfasts and more, the recipes are developed to have similar flavours and textures to your favourite meat and diary dishes to ease you into introducing plant-based dishes to your everyday diet.

Penguin Books • $35.00 • PB • February9780241230039 • Health, Cookbook

Food52: Vegan Gena Hamshaw

This lush, modern collection features 60 recipes for dependable yet fresh vegan standbys, including bold pasta dishes, hearty stews, inventive bean burgers, nourishing whole grains, innovative salads, and rich desserts.

Random House • $39.99 • HC 9781607747994 • Veganism • February

River Cottage Gluten FreeNaomi Devlin

Gluten is found in an extraordinary number of foods, yet it can be problematic for so many of us. Whether you need to cut gluten out of your diet or you’re cooking for friends and family with gluten intolerance, the River Cottage Gluten-Free Cookbook will provide the tools you need to gain inspiration and navigate mealtimes.

Allen & Unwin • $47.00 • HC 9781408858479 • Gluten Free • February

Paleo Monday to Friday Daniel Green

Paleo: Monday to Friday provides you with the perfect diet. The book is full of delicious, nutritious recipes, using only the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved. Plus it’s written by top chef Daniel Green and with dishes like Salmon & Scallop Ceviche, Seared Honey-Glazed Pork and Kelftiko Greek Lamb, there’s no compromise on taste or flavour at all.

Simon & Schuster • $35.00 • PB • February9780857833228 • Healthy, Cookbook

Julia & Libby’s Wholefood Kitchen Julia Matthews & Libby Matthews

Julia and Libby Matthews are sisters who love everything that nourishes the body, mind and soul. From energising breakfasts, lunches and dinners, to delicious drinks and snacks and decadent desserts, the recipes are easy to follow, free of refined sugar and most are wheat- and gluten-free. You’ll also learn about the importance of vitamins and minerals, and how to make your own natural beauty products to keep your skin healthy.

Penguin Books • $49.99 • PB 9780143573609 • Health, Cookbook • February

Crazy Sexy Juice Kris Carr

In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life.

Hay House • $39.99 • HC • February9781401941529 • Health, Diet

Nom Yourself Mary Mattern

Mary Mattern always says she became vegan through cooking: while living near a farmers’ market, she fell in love with the fruits and vegetables she discovered there, and began making inventive plant-based meals every day. The perfect book for vegans looking for fresh ideas, or for anyone wanting to add more vegan meals into their day, Nom Yourself proves that eating vegan is both wildly delicious and easy.

Penguin Books • $49.99 • PB • February 9781583335857 • Veganism, Cookbook

The Bare Bones Broth Cookbook Ryan & Kate Harvey

In The Bare Bones Broth Cookbook, Kate and Ryan Harvey, founders of the artisanal broth manufacturer, Bare Bones Broth Co., show readers how simple, inexpensive, and delicious it is to make their own nutrient-rich broth at home. Includes foolproof directions for slow-cooking your own broth and more than 100 inventive ideas for incorporating it into everyday meals in delicious new ways

Harper Collins • $51.99 • HC • February 9780062425690 • Cookbook, Health

Eat Clean With SuperfoodsAustralian Women’s Weekly

Super food recipes are in high demand, they’re on-trend, quirky, nutritionally outstanding, but most of all – packed with flavour and are great to eat. These recipes have lots of appeal for everyone who is interested in making healthy food choices.

Random House • $29.99 • PB • February9781742457123 • Health, Cookbook

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BOOKS | HEALTH & WELLBEING

Yoga For BeginnersCory Martin

Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions, this book offers everything you need to start enjoying yoga’s calming and strengthening effects on your life.

Exisle Publishing • $19.99 • PB 9781623156466 • Yoga • February

The Anti-Ageing Beauty Bible Josephine Fairley and Sarah Stacey

In this fully updated edition of their bestselling book, health and beauty experts Josephine Fairley and Sarah Stacey bring together everything a woman needs to know about feeling great, looking gorgeous and being fabulous, whatever your age. Chapters include guidance on skin, hair, make-up, hands, feet and nails, sleep, exercise and much more. There are top tips for taking off ten years in minutes as well as the secrets of inspirational older women.

Simon & Schuster • $39.99 • HC • February 9780857833174 • Health & Beauty

Rest AssuredVicki Courtney

Women are overcommitted, overconnected, overburdened, and overwhelmed. Their lives are full, but oddly, their souls are empty. They are aching for a bold challenge—one that will bring rest to their longing souls. Rest Assured is for the daring women who truly want to disrupt their current patterns and see lasting change.

Harper Collins • $25.99 • PB • February 9780849964923 • Female Health & Wellbeing

Bitten By The BugArthur C Johnson

Read the self-published story of Arthur C. Johnson, a retired vet and government trained tick-born disease researcher and decide for yourself: Does Australia have a ticking time bomb waiting to go off? This is a must have resource for anyone suffering from, or anyone who knows someone suffering from, symptoms similar to those offered by Lyme Disease.

Animal Dreaming Publishing • $16.95 • PB • Now 9780994158154 • Medical Conditions, Health

The Little Book of Skin CareCharlotte Cho

In this illustrated beauty guide, Soko Glam co-founder Charlotte Cho shares the South Korean secrets for getting healthy skin and a youthful glow. As she guides you through the famous 10-step Korean skin care regimen, Charlotte helps you transform your skin and shows that a fresh, dewy complexion and “no-makeup” look really is within everyone’s reach.

Harper Collins • $46.99 • HC • February9780062416384 • Health, Beauty

The Art of Balanced Living Dr Shaun Matthews

The Art of Balanced Living explores the Ayurvedic diet and more, including maintaining a strong immune system, meditation and yoga, the healing power of herbs and the secrets of eternal youth. It also contains recipes and personal stories from people whose lives have changed after implementing the body-type diet.

Harper Collins • $31.99 • PB • February9781925048520 • Ayurveda, Diet, Wellbeing

Australian Drug GuideDr Jonathan Upfal

Every year up to 140,000 Australians are rushed to hospital due to medication errors and misunderstandings. So before you take any medication, make sure you know all the facts! The fully revised and updated eighth edition of Australian Drug Guide brings you over 900 pages of up-to-the-minute information that could mean the difference between life and death for you or someone you know.

Penguin Books • $45.00 • PB • Now9781863958035 • Drugs, Health

The Healing Therapies Bible Claire Gillman

The Healing Therapies Bible profiles more than 50 therapies, explaining the principles on which they are based, their history in practice, and wherever possible, shows them in action. Also included are the classic techniques of complementary therapists, such as massage, reiki, reflexology and aromatherapy.

Hachette • $24.99 • PB • February 9781841814537 • Health & Healing

Relexology Barbara and Kevin Kunz

Having healing hands is no miracle: Reflexology is the visual guide to the powerful health benefits of this holistic therapy. Every organ in our bodies has nerve endings that reach the feet and hands; learn how to stimulate them to tackle a range of ailments from stress to pain relief with this simple step-by-step reference.

Harper Collins • $29.99 • PB • February9780241229484 • Reflexology, Health

Body IntelligenceJoseph Cardillo

From the holistic psychology expert and author of the mind-body-spirit classic Be Like Water, comes a guide filled with revolutionary methods to help you find the physical and psychological energy you need to live a vibrant life. Joseph Cardillo, PhD, combines Western science, technology, psychology, and holistic medicine to show that we must first balance the body’s energies before we can enhance the mind.

Simon & Schuster • $35.00 • HC • February 9781582705187 • Health & Wellbeing

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BOOKS | PARENTING & RELATIONSHIPS

21 Days To A Happier Family Dr Justin Coulson

In his trademark warm and empathic style Justin covers topics like finding the most effective parenting style for your child, getting relationships right and how that leads to effective discipline, using mindfulness in parenting, being emotionally available to your children - and so much more.

Harper Collins • $31.99 • PB • February9780733334818 • Parenting

The Intuitive ParentStephen Camarata

Grounded in the latest science by a nationally recognized child development expert, The Intuitive Parent arms parents and caregivers with the confidence and knowledge they need to quit worrying and enjoy the time they have with their child—no fancy gadgets or pricey videos necessary.

Penguin Books • $59.99 • HC • February9781591846130 • Parenting

The Calm and Happy ToddlerDr Rebecca Chicot

Child development expert Dr Rebecca Chicot shares with you the secrets to calm and stress-free toddler parenting. Based on her unique parent/toddler approach, she reveals that by understanding how your toddler thinks and what changes he is going through, you can respond with confidence and stop sweating the small stuff.

Random House • $35.00 • PB • Now 9781785040108 • Parenting

The Gentle Sleep Solution Chireal Shallow

This supportive guide, written by psychologist and CBT psychotherapist Chireal Shallow, teaches parents how to become experts in resolving their child’s sleep problems. You’ll first learn how to identify the underlying reason for your child’s troubled sleeping by reading their behaviour, then apply new techniques for communicating and responding to reduce their anxiety and allow them to fall asleep independently. Random House • $35.00 • PB • Now9781785040016 • Parenting

Parenting For The Digital AgeBill Ratner

This book focuses on the truth behind the media’s effect on children and what to do about it. From how to deal with cyberbullying to the strange, true stories behind Barbie and G.I. Joe, media insider Bill Ratner takes an inside look at our wired-up world in a fascinating book—part memoir, part parenting guide—for the digital age.

Exisle Publishing • $29.99 • PB 9781939629050 • Parenting • February

Stressed Out! For TeensDr Ben Bernstein

The world’s teenagers have never been so challenged as they are today. Stressed Out! For Teens shares principles and skills that help teens discover their higher potential and learn how to be calm, confident and focused in whatever situation they find themselves.

Exisle Publishing • $29.99 • PB • February9781939629388 • Parenting, Teenagers

You’re Tearing Us ApartPat Love, Eva Berlander & Kathleen McFadden

No one argues with the fact that relationships in the 21st century are complicated. One recent study found that couples spend only 35 minutes per week in intimate conversation; the rest of the time they rely on electronic contact and notes. To keep a relationship from hitting “esc” or worse, “delete,” this fast-paced life calls for fast-paced strategies, and this book is full of them!

Harper Collins • $23.99 • PB • February9780757318627 • Relationships

Saving Your Marriage Before It Starts Drs Les & Leslie Parrott

The new edition of Saving Your Marriage Before It Starts is the ultimate marriage preparation system that includes a book, his/her workbooks, video sessions and assessments. With this updated edition of their award-winning book, Drs. Les and Leslie Parrott help you launch lifelong love like never before.

Harper Collins • $36.99 • HC • February9780310346289 • Relationship

The Secrets of Enduring Love Dr Meg John Barker & Dr Jacqui Gabb

The Secrets of Enduring Love focuses on what couples actually do to maintain, nurture and nourish their relationships including: everyday acts of kindness and appreciation; the importance of home; communication and conflict management; sex and intimacy; incorporating others into the relationship (children, pets, friends, hobbies); and telling your own love story.

Random House • $37.99 • PB • February9781785040238 • Relationships

The ZimZum of Love Darrin Patrick & Amie Patrick In this inspiring and humorous insight into approach to marriage, the popular husband and wife team explore communication, dealing with relatives, sex, petty fights, money, work and boundaries, as well as love, forgiveness, fidelity, faith and hope – because something happens when two people give themselves fully to each other, something profound and spiritual – and that’s the ZimZum of Love.

Harper Collins • $20.99 • PB 9780007582082 • Relationships • February

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BOOKS | ADULT COLOURING & GIFT BOOKS

Art For Mindfulness: Landscapes Joe BrightRandom House • $20.99 9780007947492 • February

Art For Mindfulness: Vintage Fabric Patterns Andrew PaciorekHarper Collins • $20.99 9780007949236 • February

Calming Colouring: Animal PatternsGraham McCallum Harper Collins • $13.99 9781849943260 • Now

The Colouring Book of Cards and Envelopes: Nature Rebecca JonesAllen & Unwin • $15.99 9780857637253 • February

Buddhist Art Coloring Book Robert BeerRandom House • $29.99 9781611803518 • February

101 Things To Do Instead of Playing On Your PhoneIlka Heinemann

In this book you’ll find imaginative list of alternative activities to cure us of our portable tech addiction. These are more than mere time-killers - they are ways to unleash your creative side, to learn facts or train your brain; some will even set you on the road to happiness and mindfulness.

Allen & Unwin • $15.99 • PB 9781780722467 • Gift • February

Start Where You AreMeera Lee Patel

Every very answer is inside you. This thoughtful journal pairs insightful quotes with prompts that spark reflection through writing, drawing, list making, and more. Whenever you’re headed, these pages will help you get there - and gain a deeper understanding along the way.

Penguin Books • $29.99 • PB 9780399174827 • Gift, Journal • February

99 Things That Bring Me Joy Illustrator Hiroko Yoshimoto

What brings you joy? Is it the scent of spring rain? Warm towels from the dryer? Potato chips in your sandwich? Your definition of happiness is as unique as your fingerprints. This guided journal provides 99 prompts to help you make a list of things that you hold dear.

Random House • $20.99 • PB • February9781419719813 • Gift, Journal

Q&A: A Day For Mothers Potter Style

A mother and child share so much together—countless milestones, simple joys, unexpected challenges, and all the little surprising moments in between. This five-year journal will help you capture it all—simply turn to today’s date and take a few moments to answer the question at the top of the page. As the journal fills, it will become a loving record and cherished family keepsake.

Random House • $24.99 • PB • February9780804188630 • Gift, Motherhood, Journal

Daily Peace: 365 Days of Renewal National Geographic

Insightful, timeless, and elegantly designed, this enriching book expands the ‘Daily’ series tradition with a focus on finding inner peace. Each page is an invitation to pause, reflect, and recharge, complemented with inspiring quotations and exquisite National Geographic images.

Random House • $32.99 • HC 9781426215650 • Gift, Inspiration • February

The Magpie & The WardrobeSam McKechnie & Alexandrine Portelli

Unique, contemporary compendium of folklore, festivals, magic, superstitions, traditions and homespun treasures. The Magpie and the Wardrobe: A Curiosity of Folklore & Magic, is a lovingly curated compendium of time-honoured traditions and curious customs that have bewitched us for generations.

Harper Collins • $41.99 • HC • Now9781910496459 • Gift, Folklore & Magic

The Peanuts Guide To Friendship Charles M Schulz

The Peanuts gang celebrate the highs and lows of friendship in this beautifully produced gift book for all generations. Friendship can come in many guises and in this latest title in series we learn from Linus that man’s best friend is perhaps his blanket, Snoopy shows us that happiness is a thoughtful friend who brings supper and Lucy teaches us that a little friendly criticism can go a long way.

Allen & Unwin • $14.99 • HC 9781782113751 • Gift, Humour • February

101 Things To Do With An A4 Sheet Of Paper Sarah Dennis

This fabulously innovative book shows just how much fun a seemingly boring piece of office paper can be! The 101 imaginative ideas include paper planes and boats, flowers, pleated fans, windmills, spectacles, beards, noses and party hats, pop-up and woven cards, luggage and present tags, as well as envelopes and decorations for Christmas. Simon & Schuster • $22.99 • PB • Now9780857833334 • Gift, Paper Crafts

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BOOKS | GIFT BOOKS

Lartigue: Life in Color Martine D’Astier

Jacques Henri Lartigue (1894–1986) was the best-known “amateur” in the history of photography, famously discovered by the art world and given an exhibi tion at MoMA in New York when he was in his late sixties. He began by recording the pastimes and customs of his wealthy Parisian milieu, indulging his fascination with sports and aviation, and throughout his long life he was never without his camera.

Thames & Hudson • $47.00 • HC • February9781419720918 • Gift, Photography

Pimp My RiceNisha Katona

Nisha Katona is a rice evangelist, and is on a mission to show the enormous breadth of rice dishes that can be created simply and quickly. The exciting, contemporary recipes in this book reinvent rice time and time again, embellishing it with everything from chilli to chocolate, cardamom to Kahlua.

Simon & Schuster • $39.99 • HC 9781848992788 • Gift, Food & Drink • February

The Bee-Friendly Garden Gretchen Lebuhn & Kate Frey

In this book, award-winning garden designer Kate Frey and bee expert Gretchen LeBuhn provide everything readers need, from “super blooming” flowers to regional plant lists and plants to avoid. Illustrated with spectacular full-colour photos, the book debunks myths about bees, explains seasonal flower progression, and provides how-to instructions for nest boxes and water features.

Random House • $42.99 • PB 9781607747635 • Gift, Gardening • February

Flower Addict Saskia Havekes

Saskia Havekes is at the forefront of artistic flower arranging in Australia. In Flower Addict, Saskia shares some of her favourite floral moments, photographed by Nicholas Watt, who captures all the passion and originality of her work.

Lantern • $79.99 • HC • Now9781921384011 • Gift, Floral Art

Birdscaping Australian Gardens George Adams

Wake up to the beautiful sound of birdsong every day. Discover how to identify the most common garden birds, and how to choose, grow and maintain the native plants that will attract them to your backyard. From acacias to eucalypts, and from honeyeaters to kookaburras, this essential guide will help transform any garden across Australia into an avian paradise.

Penguin Books • $59.99 • HC • Now9780670078707 • Gift, Gardening

The Braid Book Sarah Hiscox & Willa Burton

Ever lusted for an intricate braid, but just can’t figure out how? Thanks to The Braid Book, now you can! Founders of The Braid Bar Sarah Hiscox and Willa Burton show you how to style intricate braids in your own hair or a friend’s, with a choice of designs from a plaited halo or an elaborate fishtail to a Cara Delevingne-inspired braid.

Simon & Schuster • $22.99 • HC 9780857833303 • Gift, Beauty • Now

Hope Make Heal Maya Pagan Donenfeld

This book offers a unique approach to mending wounds with inspiring projects that integrate hand, heart, and mind with thread, ink, and more. The projects encourage renewal and restoration during life’s transitions and after deep loss. It’s a resource for personal healing and a gift for your friend in need.

Random House • $39.99 • PB • Now9781611802009 • Gift, Healing

New Eco Homes Manel Gutierrez

New Eco Homes presents the latest innovations in sustainable architecture and environmentally-minded design. It’s the perfect resource for homeowners, designers, architects, and clients interested in creating warm and inviting living spaces that cause only a fraction of the environmental impact of those created using conventional building methods.

Harper Collins • $69.99 • HC 9780062395184 • Gift, Design • February

Campervan CrazyDavid Eccles & Cee Eccles

Introduced in the 1950s, the campervan has captured the hearts of people all over the world and become a much-loved symbol of travel and fun. Campervan Crazy is a tribute to this passion, to the owners who have lavished time, effort and inspiration on their vans, and, of course, to the campervan itself.

Simon & Schuster • $29.99 • PB • Now 9780857833136 • Gift, Travel & Lifestyle

The Book of SpiceJohn O’Connell

From anise to zedoary, The Book of Spice introduces us to their properties, both medical and magical, and the fascinating stories that lie behind both kitchen staples and esoteric luxuries. John O’Connell’s bite-size chapters combine insights on history and art, religion and medicine, culture and science, richly seasoned with anecdotes and recipes.

Allen & Unwin • $34.99 • HC • Now9781781253045 • Gift, Food & Drink

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BOOKS | CHILDREN

Kiss It BetterSmriti Prasadam-Halls $16.99 • PB • February 9781408845639

The CloudspotterTom McLaughlin $16.99 • PB • February9781408854976

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City Atlas • Martin Haake$36.00 • HC • Now9781847806482

Animalium Activity Book K Scott and J Broom$19.95 • PB • Now 9781760400057

The Fashion Designer$16.95 • PB • Now 9781760069247

3, 2, 1 Draw! Serge Bloch $20.99 • PB • February9781847807243

Traffic Jam Puzzle BookAino-Maija Metsola $17.99 • PB • February9781847807465

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Who Woke The Baby?Jane Clarke & Charles Fuge $15.99 • PB • February9780857634092

Owl Wants To Share At Midnight SchoolSimon Puttock & Ali Pye $15.99 • PB • February9780857634856

Stanley the Amazing Knitting CatEmily MacKenzie $16.99 • PB • February9781408860489

The Wheels On The Tuk Tuk • Kabir Sehgal &Surishtha Sehgal $26.99 • HC • February 9781481448314

Woo-Hoo...Chris P Is 2!Len Lucero $19.99 • HC • February9781401944414

Chick ‘n’ Pug: The Love PugJennifer Sattler$19.99 • HC • February9781619636729

Lenny & Lucy Philip Stead & Erin Stead $25.99 • PB • February9781760292119

FrankencrayonMichael Hall $25.99 • PB • February9780062252111

Warthog • Birdie Black & Rosalind Beardshaw $20.99 • HC • February9780857635709

B Is For Bear Hannah Viano $32.99 • HC • Now 9781632170392

We’re Going On An Egg Hunt Laura Hughes $25.99 • HC • February9781408873861

Acorn FarmMichael Hall $29.99 • HC • February9781471143793

Old Macdonald’s Things That Go • Jane Clark & Migy Blanco • $25.99 • HC Feb • 9780857634061

Twinkle Twinkle Little Star Ladybird • $14.99 BB • February9780241196182

Gobbly GoatAxel Scheffler$12.99 • BB • February 9780857635679

The Shape Of My Heart Mark Sperring & Alys Paterson $13.99 • BB Feb • 9781681190174

Nest Jorey Hurley$12.99 • BB • February9781481452106

Open Very Carefully Nicola O’Byrne$23.99 • BB • Feb 9780857630476

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