October 2, 16, 30 Español - October 3, 17, 31 How to Buy a Car October 4, 18 Benefits of Exercise October 8 3 Types of College and How to Get Financial Aid October 1 How the Internet Works October 9, 23 Español - October 10, 24 Job Search in the 21st Century October 11, 25 How to Prevent Type II Diabetes October 15 Domestic Violence October 22 Housekeeping Topics Flash News Hot October 2018 Workshop Times for October are as follows: 11:30 – 12:30 p.m. (PDT and Arizona), 12:30 – 1:30 p.m. (MDT), 1:30 – 2:30 p.m. (CDT), 2:30 – 3:30 p.m. (EDT) • What do you need to get a loan? • Monthly car budget • Consider buying a used car • Using the web • Beware of “bait and switch” tactics • Insurance • Questions and answers • What is diabetes and pre- diabetes? • Types of diabetes • Diagnosing • What are the risk factors for diabetes? • How can you delay or prevent type II diabetes? • Strategies for losing weight • Keeping a record • For more information Rainbow Online Workshops: Access online or available at the Resource Center To join the workshops by phone or online, contact your RSC for more information. http://rainbowhousing.org/residents/online-workshops/ October 29 Bed Bug Awareness • History of bed bugs • Bed bugs attack • What do bed bugs look like? • A bed bugs life cycle • Bed bug signs • Common hiding places • How to find bed bugs • How bed bugs are transported • Bed bug bites • Symptoms of bed bug bites • Health concerns • Prevention • When traveling • What is domestic violence? • Types of violence • Physical abuse • Verbal abuse • Sexual abuse • Exercising control • Why stay in an abusive relationship? • Effects on adult survivors of domestic violence • Myths and facts • Effects of domestic violence on children • Kitchen • Bathroom • Other areas of the home • House cleaning checklist • Basic cleaning supplies • Stain removal tips • The 3 types of colleges • Why should you go to college? • College is a pathway to opportunity • College is required for a better job • How do you pay for college? - 7 topics of financial aid • Beware of scholarship scams • Goals of the job search • Clarify your self-knowledge • Consider personal factors important to you • Refine your job search tools • Research • Who has what you want to do? • What is the internet? • Some ways to use the internet • Where is all the information? • What kind of access does the isp provide? • Web browsers • Domain names • Protect your privacy with A password • Internet security - cookies • What is physical activity? • Benefits of physical activity • National trends • Making physical activity a part of your life • What is physical fitness? • Exercise your body and mind • What is the best exercise? • Steps to fitness • Pre-participation checklist • Ok, now what? • Exercise safely and wisely

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Page 1: NewsFlashrainbowhousing.org/wp-content/uploads/2018/09/Oct... · 09/10/2018 · • Bed bug bites • Symptoms of bed bug bites • Health concerns • Prevention • When traveling

October 2, 16, 30Español - October 3, 17, 31How to Buy a Car

October 4, 18Benefits of Exercise

October 83 Types of College and

How to Get Financial Aid

October 1How the Internet Works

October 9, 23Español - October 10, 24Job Search in the

21st Century

October 11, 25How to PreventType II Diabetes

October 15Domestic Violence

October 22Housekeeping

FlashNews

HotTopicsFlashNews

Topics FlashNewsHot

TopicsHot

NewsTopicsHot

TopicsHotFlashNews

Flash

October 2018

Workshop Times for October are as follows: 11:30 – 12:30 p.m. (PDT and Arizona), 12:30 – 1:30 p.m. (MDT), 1:30 – 2:30 p.m. (CDT), 2:30 – 3:30 p.m. (EDT)

• What do you need to get a loan?• Monthly car budget• Consider buying a used car• Using the web• Beware of “bait and switch” tactics• Insurance• Questions and answers

• What is diabetes and pre- diabetes?• Types of diabetes• Diagnosing • What are the risk factors for diabetes?• How can you delay or prevent type II diabetes?• Strategies for losing weight• Keeping a record• For more information

Rainbow Online Workshops:Access online or available at

the Resource CenterTo join the workshops by phone or online,

contact your RSC for more information.

http://rainbowhousing.org/residents/online-workshops/

October 29Bed Bug Awareness

• History of bed bugs• Bed bugs attack• What do bed bugs look like?• A bed bugs life cycle• Bed bug signs• Common hiding places• How to find bed bugs• How bed bugs are transported• Bed bug bites• Symptoms of bed bug bites• Health concerns• Prevention• When traveling

• What is domestic violence?• Types of violence• Physical abuse• Verbal abuse• Sexual abuse• Exercising control• Why stay in an abusive relationship?• Effects on adult survivors of domestic violence• Myths and facts• Effects of domestic violence on children

• Kitchen• Bathroom• Other areas of the home• House cleaning checklist• Basic cleaning supplies• Stain removal tips

• The 3 types of colleges• Why should you go to college?• College is a pathway to opportunity• College is required for a better job• How do you pay for college? - 7 topics of financial aid• Beware of scholarship scams

• Goals of the job search• Clarify your self-knowledge • Consider personal factors important to you• Refine your job search tools• Research• Who has what you want to do?

• What is the internet?• Some ways to use the internet• Where is all the information?• What kind of access does the isp provide?• Web browsers• Domain names• Protect your privacy with A password• Internet security - cookies

• What is physical activity?• Benefits of physical activity• National trends• Making physical activity a part of your life• What is physical fitness? • Exercise your body and mind • What is the best exercise? • Steps to fitness• Pre-participation checklist • Ok, now what?• Exercise safely and wisely