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Nadia Ahmad, MD, MPH
Founding Director
Obesity Medicine Institute, Dubai
American Board of Obesity Medicine
971 55 452 8476
February 24, 2016
Top 3 physician barriers to obesity treatment
• Lack of recognition of obesity as a chronic and progressive disease
• Lack of education and training
• Time constraints
Mauro, Marina, et al. "Barriers to obesity treatment." European Journal of Internal Medicine 19.3 (2008): 173-180.
Lifestyle-based
therapies
Anti-obesity
medicationsWeight loss
devices
Metabolic
surgeries
6 17 5 5
There are 33 distinct therapies for obesity
Lifestyle-based
therapies
Anti-obesity
medicationsWeight loss
devices
Metabolic
surgeries
6 17 5 5
Lifestyle: Diet
IS A CALORIE A CALORIE?
Some studies say “Yes”
Meta-analysis of RCTs comparing various diets
Conclusion: There is minimal difference in weight loss among various diets,
and the degree of difference is not meaningful for those seeking to lose weight
Johnston et al. JAMA. 2014;312(9):923-933
Considerable variation in response to diets
Zone Diet
0
10
20
30
>10%
Gain
5-
10%
Gain
0-5%
Gain
0-5% 5-
10%
10-
15%
15-
20%
20-
25%
25-
30%
0
10
20
30
>10%
Gain
5-
10%
Gain
0-5%
Gain
0-5% 5-
10%
10-
15%
15-
20%
20-
25%
25-
30%
0
10
20
30
>10%
Gain
5-
10%
Gain
0-5%
Gain
0-5% 5-
10%
10-
15%
15-
20%
20-
25%
25-
30%
0
10
20
30
>10%
Gain
5-
10%
Gain
0-5%
Gain
0-5% 5-
10%
10-
15%
15-
20%
20-
25%
25-
30%
Atkins Diet
LEARN Program Ornish Diet
Weight Change Weight Change
Weight Change Weight Change
Adapted from Gardner et al, JAMA 2007
Dansinger et al. (2005) JAMA.
Diet adherence correlates to weight loss
But which comes first?
Weight change
Adherence
Effect of simple calorie deficit on obesity
Reduce caloriesSet point
unchanged
Physiological
compensation
Short-term
weight loss
↑ appetite
↓ energy
expenditure
↓ adherence
to the dietWeight regain
Rosenbaum et al. Brain Res. 2010 September 2; 1350: 95–102
Indications for caloric reduction (i.e. short-term weight loss)
• Prior to a therapeutic procedure or operation, in order to medically qualify for
procedure or improve prognosis after treatment.
Examples:
Orthopedic surgery
Transplant surgery
In vitro fertilization
• Prior to a diagnostic or therapeutic procedure in which weight and/or size is
prohibitive due to equipment limitations.
Examples:
CATscan or MRI
Radiation therapy
Interventional cardiology procedure
Interventional radiology procedure
Effect of diet composition change on obesity
Set point
lowered
Physiological
reinforcement
Change food
signaling
↓ appetiteInvoluntary ↓
calorie intake
Long term
weight loss
Nutrients function as hormones: critical for metabolic processes and energy regulation
Fe
Amino
AcidsSCFA
s
B12
Fructose
glucose
Vit D
Ca
glucose
glucoseglucose
SCFA
s
SCFA
s
Ca
Ca
Ca
Ca
Ca
Fe
Fe
Fe
Fe
Vit DB12
B12B12
Vit DFructose
Fructose
Fructose
Amino
Acids
Amino
Acids
Amino
Acids
Ideally, diet therapy should be matched to the patient’s underlying biology
Lifestyle: The healthy diet (pro-metabolic)
What
• Eat good protein• low-fat dairy, eggs, lean meats, legumes
• Eat whole grains
• Eat a variety of fruits & vegetables
• Include nuts
• Drink plenty of water
• Avoid WHITE• white sugar, white breads, white pasta
• Avoid processed foods
• Avoid fried foods
• Avoid sugar-sweetened beverages
• EtOH only in moderation when culturally applicable
How
• Maintain a regular structure • Brkfst-Snack-Lunch-Snack-Dinner
• Eat mindfully• no distractions
• chew slowly
• recognize hunger and satiety cues
Lifestyle: Activity
• Moderate intensity > 30 min. 5 times / wk
• Resistance training 2 times / wk
• Flexibility and balance exercises esp. for
postmenopausal women and older men
• Focus on activity duration/ intensity /
type and not on calories expended
• Physically realistic
• Practical enough to fit into the patient’s
routine
Weight loss response to activity is variable
>5 gain 5-2.5 gain 2.5-0 gain 0-2.5 2.5-5 5-7.5 7.5-10 10-12.5 >12.50.0
5.0
10.0
15.0
20.0
25.0
30.0
Total Weight Loss (Kg)
No
. o
f S
ubje
cts
Weight loss with 8 Kcal/kg/wk exercise over 6 months
in post-menopausal women
Adapted from Church, et al., PLOS One 2009.
Lifestyle: Sleep Strategies
Sleep Hygiene
Avoid caffeine, nicotine, alcohol
Make bedroom sleep-inducing
Establish soothing pre-sleep routine
Go to bed when truly tired
Don’t be a night-time clock-watcher
Use light to your advantage
Be consistent with sleep schedule
Nap early or not at all
Lighten up on evening meals
Balance fluid intake
Exercise early
Follow thru
Sleep aids
Melatonin*
Lifestyle: Stress Management
• Yoga
• Meditation
• Mindfulness
• CBT
• Life coaching
Lifestyle-based
therapies
Anti-obesity
medicationsWeight loss
devices
Metabolic
surgeries
6 17 5 5
The first step in anti-obesity pharmacotherapy is NOT adding a medication
The first step in anti-obesity pharmacotherapy is NOT adding a medication
It’s removing medications.
Weight gain-promoting meds and alternatives
Weight gain-promoting meds and alternatives, con’t
Weight gain-promoting meds and alternatives, con’t
Principles of anti-obesity pharmacotherapy
1. Indications: BMI ≥ 30 or
BMI ≥ 27 plus co-morbidities
2. Not for short term use- Short trial to determine if the medication
works in an individual
- ≥ 5% total weight loss in 12 weeks
3. Continue only in responders
4. Consider combinations with
complimentary action
Smith et al. NEJM 2010;363:245-56 >5% gain 5-0% gain 0-5% 5-10% 10-15% 15-20% 20-25% 25-30% >30 %0
10
20
30
% Total Weight Loss
Pe
rce
nta
ge
of
Su
bje
cts
Response to Liraglutide 3.0 mg at 52 weeks
Prescribing information of Liraglutide 3.0 mg (Saxenda)
Anti-obesity medications
Metformin
Phentermine + Topiramate
(Qsymia)
Topiramate
Weight loss
Medications
Adrenergic Anti-epileptic Other
Phentermine
Anti-diabetes
Exenatide
Zonisamide Pramlintide
SGLT-2
inhibitors
Lorcaserin
(Belviq)
Orlistat
Bupropion +
Naltrexone
(Contrave)
Liraglutide
(Saxenda)
Bupropion
US FDA-approved
Off-label
Drug Mechanism of action % Weight
loss
Phentermine1 ⬆ Norepinephrine in hypothalamus 8.1
Phentermine +
Topiramate ER 2** Modulation of GABA-ergic pathways 8.8
Bupropion SR +
Naltrexone3
⬆ Norepinephrine and dopamine in
hypothalamus and reduced auto inhibition5.2
Lorcaserin4 ⬆ Selective activation of serotonin 2c
receptors in the hypothalamus.4.8
Liraglutide5 Long acting human GLP-1 agonist 4.5
Orlistat6 Inhibitor of intestinal lipase 3.8
1. Glazer, Arch Intern Med. 2001
2. SEQUEL study group, AJCN 2011
3. Apovian, et al. Obesity 2013
4. Smith, et al, NEJM 2010
5. Data presented for FDA approval 2014
6. Torgorson, et al, Diabetes Care 2004
How to choose a medication
Contraindications and SE profile
Efficacy
Cost to patient
Patient preference
Dual benefit indication
Availability
Basic algorithm for monotherapy with an anti-obesity agent
Start low dose
Poor effect at high dose
since med start
Good effect
≥5% in 12 wks
dose
F/U 1 month
F/U 3 months
Poor effect
< 5% in 12 wks
Same dose
F/U q 3months
Side effects
D/C med or
dose
D/C agent
Lifestyle-based
therapies
Anti-obesity
medicationsWeight loss
devices
Metabolic
surgeries
6 17 5 5
Bariatric Surgery: Who gets it?
• BMI > 40 kg/m2
• BMI 35-40 kg/m2 with a major
comorbidity
• Recent AACE/TOS/ASMBS
guidelines have broadened
these indications to BMI 30-40
kg/m2 with a major comorbidity
• Adults and adolescents
• No upper limit on age
Bariatric Surgery: How does it work?
• Not restriction or malabsorption
• Physiologic change in the set point
• Changes in neurohormonal gut-
brain communication
What happens to gut hormones on a diet?
Sumithran et al. NEJM 2011; 365:1597-1604.
PY
Y
C
CK
Am
ylin
Ghre
lin
What happens to gut hormones after RYGB?
Time after start of meal (min)
0 20 40 60 80 100
Active G
LP
-1 (
pg/m
l)
0
50
100
150
200
250
300RYGB
Sham
Lean
5 min mixed meal
-10
*
#
*
**
GLP-1
Time after start of meal (min)
0 20 40 60 80 100
PY
Y (
pg
/ml)
0
50
100
150
200
250
300RYGB
Sham
Lean
5 min mixed meal
-10
*
**
**
**
Time after start of meal (min)
0 20 40 60 80 100
PY
Y (
pg
/ml)
0
50
100
150
200
250
300RYGB
Sham
Lean
5 min mixed meal
-10
*
**
**
**
PYY
Time after start of meal (min)
0 20 40 60 80 100
Active
Am
ylin
(p
g/m
l)
0
50
100
150
200
250
5 min mixed meal
-10
*
*
Amylin
Time after start of meal (min)
0 20 40 60 80 100
Acyl
ate
d G
hre
lin (
pg/m
l)
0
50
100
150
200
250
300 RYGB
Sham
Lean
5 min mixed meal
-10
**
Ghrelin
Shin et al., 2010
RYGB is the opposite of restrictive dieting
Diet RYGB
Energy expenditure
Appetite
Hunger
Satiety
Reward-based eating
Stress response
Gut peptides
Ghrelin
GLP-1, PYY, CCK, amylin
Courtesy of Lee M. Kaplan, Harvard Medical School
Bariatric Surgery: Variability in response
RYGB
Bessler at al. (2007) Surg Obes Rel Dis.
Lifestyle-based
therapies
Anti-obesity
medicationsWeight loss
devices
Metabolic
surgeries
6 17 5 5
Gastric band
Gastric balloon
Gastric dual balloon
Endoluminal sleeve
Vagal stimulator
Half have 40-60% EBWL
Half have minimal response
10.5% weight loss vs. 4.7%
with diet and exercise alone
* 6 months
25% EBWL compared to 11.3%
with diet and exercise alone
* 6 months
8.5% greater excess
weight loss at 12 months
with gastric electrical
stimulation compared to
control.
35% EBWL and HgA1c
decrease from 8.8 to 6.4%
at 1 year in uncontrolled
study
(not approved in US)
MECHANICAL PHYSIOLOGIC
Lifestyle-based
therapies
Anti-obesity
medicationsWeight loss
devices
Metabolic
surgeries
6 17 5 5
There are 33 distinct therapies for obesity
Lifestyle-based
therapies
Anti-obesity
medicationsWeight loss
devices
Metabolic
surgeries
6 17 5 5
33 Mono-therapies=
528 Potential Dual Combinations
Step 2: Lifestyle Therapy (diet, activity, sleep, stress)
Step 3: Pharmacotherapy (Rx)
Step 4: Surgical Therapy (Sx)
Step 5: Combine Sx +
Rx
Everyone
Overweight with comorbid.
or BMI ≥ 30 + Inadequate
response to lifestyle
BMI ≥ 35 with comorbidities or BMI ≥
40, + Inadequate response to
lifestyle OR lifestyle + meds
Suboptimal response to surgery or
post-surgical weight regain
Step 1: Remove weight gain-promoting
medications
Everyone
(when
possible)
Consider referring
Always refer to bariatric
surgical center
Refer if 1-2 medication trials are
ineffective or advanced
combinations are needed
Refer if ineffective over 6
months and not comfortable
initiating pharmacotherapy
Refer if significant weight gain
on medication and complexity
of medical decision-making
requires consultation
INDICATIONS WHEN TO REFER
Working algorithm for obesity management
Nadia Ahmad, MD, MPH
Founding Director
Obesity Medicine Institute, Dubai
American Board of Obesity Medicine
971 55 452 8476
February 24, 2016