MyPlate

Meet the Vegetable GroupThis could be the start of a beautiful friendship

• Any vegetable or 100% vegetable juiceis welcome in the vegetable food group.

Meet the Vegetable GroupThis could be the start of a beautiful friendship

There are five subgroups in the vegetablegroup:

1. Dark green2. Red and orange3. Beans and peas4. Starches5. Other

Examples of Subgroups

Examples of Subgroups

How Many VegetablesShould You Eat?

What Does a ServingLook Like?

Why Eat Vegetables?Frankly my dear, I don’t give a yam