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News for the students, by the students
Mandela fund refers to an impartial financial assistance, currently grounded and administered by our driven Students’ Representative Council (SRC), that is readily available to aid Nelson Mandela University senior students to have their owing tuition fees for the previous years due to unforeseen circumstantial impediments settled.
Tuition debts in the institution have been a prolonging scourge triumphing over the student’s dreams and goals leaving them in distress. Our delegates have then intervened in this matter.The SRC debt assistance funds provide students with the platform to continue to work for their yearned qualifications while the scheme will facilitate students’ registration by settling their outstanding fees.Any Nelson Mandela University student with an outstanding balance on their student account qualifies for this funding. However, due to limited funds, some of the applicants may be assisted in a later stage. The SRC Selection Committee will take into consideration the academic year of study, the academic performance, extent of financial need as well as the amount of fees outstanding of the applicant.
When applying, students are required to submit a few important documents together with their application forms. These include proof of income, academic record and proof of income of legal guardian or parent. Application forms are available for collection at the SRC office.This is the financial breakthrough answering to our dilemma and transcending us to greater heights both financially and academically. This initiative will induce students to utilise the opportunity to excel in their studies. All students can expect a response by March 2018.
MY MANDELA FUND GIVES HOPE TO THE STUDENTS
By Thulani Zwane
NEWS
02 Zuma Resigns
LIFESTYLE & ENTERTAINMENT
meRcedes-Bens Fashion Festival
10
OPINIONS
04tRansitioning FRom high school to univeRsity
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Term 1 February 2018 Term 1 February 2018
LETTER FROM THE EDITOR
AdministratorSade’ Prinsloo
Sade’[email protected]
EditorArantxa Mathapersadh
Online EditorMutuayo Ideozu
Marketing [email protected]
Communications Liaison
Lusanda Ganya MadibazNewsLiaison@mandela.
ac.za
News EditorSanele Msibi
Lifestyle & Entertainment EditorSimran Juglal
Sports EditorSive Kamati
Science and Tech EditorConstandino Patsalos
Opinions EditorLaurenzil Bagoes
Graphic DesignerZoyisile Njikelana
This is a student-run newspaper. The views expressed in this publication do not necessarily represent those of the Nelson Mandela University.
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News for the students, by the studentsLETTER FROM THE EDITOR
NEWS
ZUMA RESIGNS! “I have therefore come to the decision to resign as President of the Republic with immediate effect”. These are the words that were uttered by the former South African president, Jacob Gedleyihlekisa Zuma, on 14 February 2018 after a long-awaited exit from office. Although Zuma chose to voluntarily step down, it seems as if all odds were against him. The country demanded change - even the African National Congress (ANC) committee had planned to support the motion of no confidence brought by opposition parties and other members of the parliament – and there was no way he was going to escape the #ZumaMustFall. So, what does this mean for the students? Are all in favour of this decision or has this decision created a new divide within the country?
After years of crisis and controversy, the country has now placed its trust in the hands of the newly appointed President, Cyril Ramaphosa, who has already delivered the delayed inaugural State of the nation address (SONA) for a way forward. Ramaphosa captivated the country with his speech, promising to fulfil the unfulfilled promises of his predecessor. Many of the students interviewed are happy with this new transition, mainly because they feel that the country will now be run by
By Mamokele Rapotu
Dear reader,
Whether you are an old friend, a new addition, or a casual passer-by, welcome to the MadibazNews crew! We started the year off, much like most of you cool kids, with a dream and a burning desire to achieve it – 2018 will be the paper’s most successful year yet.
We piggy back off our successes from last year, the most notable one being our first printed edition towards the end of 2017 that rolled out 10 000 copies, to set new horizons and goals for the exciting journey that lies ahead. Step one of this journey had us heading back to the drawing board to sketch out our ideas as we faced our challenges head on. With a new and vibrant team, we dared to be more engaging, honest, and relatable with our content. We also look forward to bringing more caffeine filled days and more exciting treats!
As the first few months of any new year mark the reinvention period, that is what we sought to fill our pages with. So, forget those boring how-to-hacks or YouTube tutorial fads, this edition is packed with everything you need to survive and thrive in the first few weeks or months of your 2018 university experience.
From Zuma’s resignation to the pressing water crisis, from first year survival kits to getting a head start, and from fashion shows to smoothie bowls (and everything in between), we are packed with your go-to content for the latest trends, news and topics. Get the know-how and the know-what for university right here!
In addition, we have added a dedicated section to the Student Representative Council (SRC) that will keep you – the students – informed and updated on everything SRC related. Find out all about what the SRC is up to or will be doing this year in every edition.
We’d also love to know what you think or what you would like to see more of in future editions, so check out our social media platforms to get engaged and follow our feeds.
Happy reading!
someone who is educated and will inspire the next generation to complete their qualifications.
Furthermore, Ramaphosa addressed the issue of unemployment and has promised to alleviate the issue by placing young people at the centre of the economic agenda through several initiatives aimed at job creation and entrepreneurship. Thus far, the government has created a million internships for the next three years for young people, especially those who seek employment after graduation.
However, don’t bring out the marching parades and celebrations just yet. There are a few students at the Nelson Mandela University who view this new era as one of the stunts by the leading party as former president, Thabo Mbeki, was also in a similar situation, his predecessor disappointed the nation. Now they wait in anticipation to see if the newly appointed president will drive the economy in a direction that seeks to make South Africa a better place and also implement measures to answer the call for free higher education.Ultimately, 2018 markes a year of change for South Africa. While some are sceptic and others optimistic, only time will tell if this change will progress or regress our current state.
Term 1 2018 Term 1 20182 3
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Term 1 2018 Term 1 2018
OPINIONS OPINIONS
4 5
Overwhelmed, overworked and overtired. These are all words that might have popped up when reading the headline of this article. University can become stressful especially when there is more than just books and lectures to attend.However, you may need to work in order to meet educational and living expenses or perhaps you feel the experience could be a valuable part of your education. The skills you obtain from working compliment your academic performance and communicate to future employers your ability to succeed in a professional setting.Here are just a few benefits to working in a student job:
• Acquire valuable work experience for your Curriculum Vitae.• Reduce necessity for student loans.• Opportunity for networking with professionals.• Opportunity to enhance fundamental work skills.Remember at all times to be realistic about your
intentions. There are only so many hours in the day, so be sure to sort the two our accordingly. Finding the balance begins with setting realistic goals, not only for your academics but for other aspects too, such as work.Learn to manage your time effectively. Allocate time for eating, exercising and socializing too. Rushing through work and study life only can become tiring and result in one feeling bored at the end of the day.
It is also important to communicate your tight schedule to your employers, clients, friends and family. This helps to ensure that the people around you know where and when you will be available. Letting people know prevents them from interfering with your study time.Lastly some of the best part-time jobs include:
• Customer service at a book shop• Photographer• Host or server at a restaurant• Cashier• Library assistant
SHOULD STUDENTS WORK AND STUDY?By Laurenzil Bagoes
STUDENT BUDGET
University is the start of independence and responsibilities. Of course there is still some guardian help but this is where we get the best idea of how we will be on our own. One of the biggest challenges that students face is budgeting. “I’ll be honest with you, budgeting needs you to have serious levels of responsibilities,” says Ashel Dube, final year student who has been a How2Buddy and mentor at the university. “Without being responsible you will face a lot of challenges like using money that you won’t be able to replace, falling for peer pressure spending and buying anything that catches your eye.”With a monthly allowance students are expected to make a budget on how they will spend their money. It is easy to do at first but very difficult to maintain. Ashel spoke about why it is important to stick to your budget.
1.To make sure you don’t run out of necessities.“Ensure that you have enough food and transport money.” Students need to separate luxuries from necessities.
2.Emergency money.Ashel emphasized the need for spare money. We are young adults so we need to consider unforeseen circumstances. “Now this is the amount you put aside for emergencies and believe me running out
By Chifundo Mazengera
of drinking money this weekend is NOT one of those emergencies.”
3.To end up with money just for you.Budgeting is not easy, but for those that manage to do so deserve a reward. “Put aside a bit of money to spoil yourself because university does get tricky, and a will be needed.”
A budget may seem demanding or unnecessary but it is a skill that is worth mastering because there will come a time for everyone to make use of it.
From school uniforms to “every day is casual day”, teachers who knew you by name to lecturers who hardly notice your absence - transitioning from high school to university can be an overwhelming experience.
Olwethu Retjie, a second year Psychology student who suffers from anxiety, is proof that you can overcome this change. She shares that the best way to deal with the change is to take it one day at a time. She emphasizes that you also need to stay true to yourself. According to her, “it is easier to not give up when you are happy with the course you have chosen.”
First year students are not only faced with the challenge of transitioning but also their career choice. With the majority being fresh out of school, they hardly consider the seriousness of the issue. Your qualification is the stepping stone of your career path, a commitment you need to enter with eyes wide open.
One of the most effective ways to choose a qualification that suits you best is by taking a career test. MyNextMove is a personal favourite as it not only shows where you best fit but also helps you set up an action plan. The Student Counselling, Career & Development Centres, located at all Nelson Mandela University campuses is also available for all. They offer a vast amount of services ranging from personal to career assessment.No matter how hard it may seem, always remember, the best part of your story is when it changes.
TRANSITIONING FROM HIGH SCHOOL TO
UNIVERSITYBy Rotakala Netshiavha
THE ACQUISITION AND AFFORDABILITY OF
TEXTBOOKS
By Sibusiso Mbambo
When it comes to the process of choosing which textbooks to buy, as a student it can be the most nerve wrecking thing. The acquisition of textbooks can be very challenging for first year students entering university, as they lack the knowledge of the whole process. Even though the process is stressful, one can rest assured that there is a wide range of options available to students.
These include second hand textbooks and accessing the campus library. With these options, one can choose one or even combine the methods to best suite their personal financial states.
A lot of students prefer new textbooks, which can be bought at Rehab books & Technology stores and even from other senior students at affordable prices. The Rehab books & Technology stores are conveniently located around campus and adverts from senior students can be found on the campus notice boards.
The library is easily accessible to all Nelson Mandela University students and has a wide range of facilities including study areas. These books can be leased with the assistance of the library staff.
54 Term 1 | 2018Term 1 | 2018
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Image Source: www.pexels.com
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Term 1 2018 Term 1 2018
By Simran Juglal
With countless of skincare products from which to choose, creating the ideal skincare routine can be overwhelming. Here are a couple of tips that will make choosing products for your routine much easier.
1) Finding out what type of skin you have will help you determine which products you need. Here is a simple test that will reveal your skin type: cleanse your skin with a mild cleanser, pat dry and leave bare. After an hour, evaluate how your skin looks and feels. If your skin feels tight, you may have dry skin. In this case, look for products that are moisturising. If your nose and forehead area have a noticeable shine, you most likely have normal to combination skin. If your cheeks, forehead and nose area are shiny, then you may have oily skin. If you have oily skin, look for products that are mattifying and oil-free.
2) Make a list of your skin concerns and find products according to them. If your skin is prone to breakouts, you will need to use products that are non-comedogenic (will not clog your pores) and that contain acne-fighting ingredients, such as salicylic acid. Products that contain vitamin C are ideal for those struggling with an uneven skin tone, pigmentation and/or dark spots.
3) Start with the CTM method. The CTM (or Cleanse, Tone and Moisturise) method is great for beginners and limits your skincare routine to only three products. However, if your skin needs a little more care, you can add in a weekly exfoliator and mask. These products will help remove dead skin cells and will leave your skin feeling healthier.
4) Use sunscreen daily. The sun can be harsh on our skin so be sure to apply a broad-spectrum SPF all year round. Follow these tips and you will be sure to find some great, affordable products to create your own skincare routine.
HOW TO CREATE THE PERFECT SKINCARE ROUTINE
By Alisha JohannesDear first year students,
Congratulations on your acceptance. University should be one of your life’s best experiences and this journey begins in the first year of your entry. If you want to reduce university stress, consider the following first-year survival tips:
1.-Financial StateUniversity may seem like an independent institution but it is an expensive ‘freedom’. “Without any source of funding, you will have difficulties. Apply early for bursaries, budget, make use of student discounts and [visit] the library for books you don’t have,” says second-year Political Science student, Sibongile Ncabashe.
2.Language barrier Coming to an English-speaking university when English is not your first language can be a problem. “[The university uses] English as the language of instruction
so we have to adapt. I am not an English [speaker], I used to run around with a dictionary until I became like this,” says Dr Lillah, a business management lecturer. He added that students should attempt to translate concepts into their mother tongue language and use them in their everyday conversations.
3.SupportUniversity is a chance to make new friends and memories. If you struggle with an assignment, ask your lecturer or classmates for support. If you are struggling emotionally or mentally, student counselling is provided on campus and attending counselling should not be considered an embarrassment. The counsellors will equip you with the tools on how to deal with university pressure or personal issues. If you live at home, ask your parents to lessen the chores for you to have enough study time.
University is not a monstrous place nor is it a holiday - you will encounter challenges along the way. But, you have to ask for help or ask for information on how to GROCERIES ON A BUDGET
By Mbalenhle Mredlana
Grocery shopping is one the most daunting tasks any student living away from home has to do, especially since the combination of fluctuating prices and a stable allowance tend to leave quite a dent in your monthly expenses. Here are six tips on how to shop on a budget.
1.Make a grocery listMaking a list ensures you buy everything you need for the month ahead and it also saves you from getting home and realizing you forgot something essential. Refrain from buying items that are not on the list, as they will ruin your budget.
2.Buy in bulkDo not be afraid to buy that 12.5 kg packet of rice as it may last you 3 months. Buying staple foods (such as maize meal, sugar and rice) in bulk helps you save in prospective months.
3.Keep your grocery slipsKeeping your grocery slips helps you track the costs of
your groceries and this will enable you to plan for next month’s groceries.
4.Use retailer reward systemsAsk your retailer if they have any reward systems for their customers or whether or not they offer student discounts. If they do, find out how you can qualify for the discount or rewards system.
5.Essentials before luxury itemsMake sure you fill your basket with the essential items such as toiletries, staple foods, vegetables and meat before heading down the candy and bakery aisles.
6.Take a calculator with youThis tip will save you from the embarrassment and stress of having to return items at the till. Keeping track of the costs while shopping helps ensure you buy all your essential items.Grocery shopping does not have to be a sad occasion. Plan ahead and make sure you keep track of your expenses.
FIRST YEAR STUDENT’S SURVIVAL KIT
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GET A HEAD START TO THE ACADEMIC YEAR
By Nxobile Mahlangu
Starting the year with a list of New Year’s resolutions is almost traditional - these resolutions are made to change an undesired trait, to adjust behaviour in order to accomplish a personal goal or to improve one’s life. As students, it is important to set realistic resolutions.
Here are a few you might want to add to your list.
1) Volunteer at least once a week
The pressure at varsity can be a lot to handle, especially if time management is not properly handled. Therefore, it is important not to over exert yourself. Take on a little extra work whenever you can. No pressure!
2) Join societies
The first priority of varsity may be academics but an extracurricular record does wonders for your
Curriculum Vitae (CV). It is important to remember that you do not have to strive for the leadership position at first. In addition, joining a society can advance a student’s knowledge in fields that are different to his/her study material.
3) Step out of your comfort zone
The moment you become comfortable in your environment is the moment you set yourself up for failure as nothing grows in a comfort zone. Instead, try doing things you have never done before. Perhaps you can join swimming classes if you do not know how to swim or take note of things to which you would not normally pay attention.
The list can be as long as you can manage. Just remember that fears can only exist in your mind. You can choose to either live with them or achieve your goals without limitations.
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LIFESTYLE & ENTERTAINMENTLIFESTYLE & ENTERTAINMENT
Term 1 2018 Term 1 2018
LIFESTYLE & ENTERTAINMENT LIFESTYLE & ENTERTAINMENT
By Keanu Horn
PASSION, ARTISTRY AND DRIVE
According to a recent study on the cosmetic industry and its rise in popularity, celebrities used to drive trends through professional endorsements and/or through their personal choices. Nowadays, nearly 82% of women believe that social media steers these trends. This may be due to a constant dialogue indulged with information and opinions among social media influencers, cosmetic and beauty professionals, trend-watchers and followers from across the globe. The epitome of this is Sayla Dean, young makeup artist from Jeffreys Bay.
Sayla started doing makeup at the age of 16 and, in the span of two years, she has managed to build herself a platform to start a career. With over 11k Instagram followers, Sayla represents an eyelash brand, Tassy B Lashes, and the Diamond
Dust cosmetic brand. Companies have also shown their support by including her in their marketing campaigns. All of this while juggling school as well. Her influences include makeup artists and social media influencers, such as famous Youtuber Laura Lee. “[Lee’s] channel inspired such a passion for makeup within me and made me realise that I could build my future with it,” says Dean.Social media offers opportunities that
have never existed before and these days one can become famous in an instant. “Be yourself! No one wants to follow someone who just copies other people’s creations. People like following influencers who are unique,” says Dean when asked about what advice she would give to someone who is trying to grow their social media accounts. Starting her own YouTube channel and following in her mentor’s footsteps is on the agenda. Soon, she would also like to pursue a career in interior design – another passion that fills her heart with much joy.
The world is one big bubble of ideas, innovation and potential that sometimes goes to waste. Do not conform to these statistics. Instead, find what sets your heart on fire and do it to the best of your ability. It may just change your life.
The semester has commenced and many of us are already thinking about the upcoming first round of semester tests. Looking good and being trendy is the last thing on everyone’s mind, as style and fashion are usually seen as time and money consuming. However, this does not have to be the case.You can use most of the items you already have in your wardrobe and be savvy by reducing the need to go shopping for new items. Here are four of the most trendy and affordable items in stores that you can pair up with almost everything in your closet:
1.With thanks to social media influencers, the vintage beret is slowly coming back, cooler and smoother than before. This aesthetic item can be paired with a blazer, a plain body suit, some skinny jeans and brogues. You can complete the look with a rose-red matte lipstick.
2.Miniskirts are fun and playful and never really lose their style credit. Depending on their different shapes and your personal style, miniskirts can be paired with almost anything: from simple skater minis with t-shirts and boots to bodycon minis with a spaghetti-sleeved vest and sneakers.
3.Mule flats have rapidly become everyone’s favourite. Whether you want to dress up or dress down, these comfortable and stylish flats are the latest go-to. For campus comfort and style, look no further, as these shoes can be paired with dresses, shorts and jeans.
4.Back by popular demand, the cat eye sunglasses are also making a comeback from the 50’s. These trendy shades can be the most transformational item in your possession. With the aid of high heels, they can turn an outfit from boring to glamourous in seconds.Now, with these essentials, we can guarantee a trendy and stylish month ahead. Looking good may well be the least of your worries.
Blast from the past
STAY TRENDY WITH MINIMAL EFFORTBy Ziyatandwa Goduka
SAVE MONEY AND SERVE A NATURAL EVERYDAY MAKEUP LOOK
Are you interested in using makeup but worried about the cost of it all? Do not be anxious, as there are some great, affordable options to fit a student budget.
According to Style Caster, you need to find the perfect base for your application. This includes using a moisturizer and a primer. The most affordable primer for students on a budget is Maybelline’s Baby Skin Instant Pore Eraser (R99.95). The second step is to conceal all blemishes and under-eye dark circles. Trust me; you will not go wrong with the L.A. Girl HD Pro Concealers. With an extensive shade range, this product retails for R59.95 at Dischem stores. You can use a makeup brush or a beauty sponge to blend the concealer.
The third step is to apply a light foundation – which will give the illusion of flawless skin. With this summer heat, you do not want your makeup to melt
By Simamkele Mngxitama
off so keep your makeup light with a powder foundation. The L.A Girl powder foundations are also very affordable and will give your skin a matte finish.
Another step to take is to fill in your eyebrows using a brow pencil. Using a pencil is especially beneficial for beginners as it gives you more control in how natural you want your eyebrows to be. The Essence Designer Eye Brow Pencils (R29.95) are the most affordable for a student budget. The last step is a thin layer of mascara. Here, Essence also offers a range of the best affordable mascaras.
With these tips, you can get more sleep and save money while looking flawless this summer.
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By Hope Schatz
For years, the fashion industry has been geared towards women. But, when we look at fashion these days, we see that men’s fashion is ever-growing. I had the opportunity to sit down with stylist, freelance model, photographer and creative director, Banele Dlodlo.
Dlodlo, who was born in Johannesburg and raised in Port Elizabeth, studied logistics and is now pushing his creative side as a creative director. His passion for fashion started at a young age and he has always understood that fashion is a means of expression and a way for people to get to know you. “Clothing is a means of communication before you even open your mouth,” says Dlodlo, who has taken a different approach to men’s fashion. “Fashion is a trend that will be here and next season it’s out, whereas with style, it [is] a statement that is ongoing”.
Fashion-forward Dlodlo strays from the typical skinny jean look by stating that his go-to outfits usually consist of tracksuits, sneakers and high socks. He adds his own flair with a vintage touch. Dlodlo gives some advice on
being stylish, “Know what looks good on your body – if you’re short, horizontally stripped shirts [will] make you look shorter. Whereas vertical stripes will make you look taller,” says Dlodlo. “Shorter people should wear more fitted items; where[as] tall people can get away with baggy items,” he adds.
When talking about trending items in the fashion world, two main topics are discussed: formal wear and streetwear. “In the formal sector, there is a lot of old school wear coming back – double breasted blazers, loafers and vintage patterns that are more fitted. In streetwear, [there are] more matching tracksuits,” he claims. When asked about his clothing preferences, Dlodlo opts for street casual, as it is an easy, day-to-day look. “Vintage items or a fitted tracksuit with a tucked in shirt,” says Dlodlo.
Fashion is hugely diverse and is largely celebrated by many people across the planet - making an item your own is as simple as it gets when it comes to fashion. If you know who you are, you will be as fashion forward as this ‘Modern-Day Pharaoh’.
THE MODERN-DAY PHARAOH
mage Source: kaaum.com
Image Source: instagram.com
Term 1 February 2018
OPINIONS
Term 1 February 2018
OPINIONS
SKIN DEEPOn 7 February 2018, the Visual Arts Department: School of Music Art and Design held a Master’s Graduate Exhibition at The Athenaeum in Port Elizabeth. People of all ages, races and backgrounds gathered to view Robyn Larkin’s Skin Deep photographic exhibition, which is an exploration of the discrimination against Persons with Albinism (PWA) in Sub-Saharan Africa.
The Exhibition’s artworks were created with the intent of educating its viewers about the phenomena of stigmatism and violence towards persons with albinism. According to Under the Same Sun Foundation’s website, there have been more than 520 attacks on people with albinism since 2006. Therefore, this lesser known form of stigmatization is an evident problem in Sub-Saharan Africa.
The Exhibition addressed many of the myths that informs the violence against PWA. One of which inspired the piece ‘Blood Red’, which is one of the most viewed pieces at the exhibition. ‘Blood Red’ communicates the act of attacking PWA for particular body parts that are believed to possess magical properties. “Because Albinism is not widely understood, people with albinism
are often considered supernatural or liminal,” explained anthropologist, Rose Boswell. This was one of the many issues of discrimination affecting PWA discussed during exhibition.
The Exhibition concluded with an address from Mandisa Makunga, the secretary of the Albinism Society of South Africa (ASSA). The ASSA’s central mission involves providing individuals with accurate information on albinism while dispelling the myths and misconceptions that surround the condition. “It is not everyday people get to talk about albinism. I believe if one person understands what albinism is, then they can teach the next person,” said Makunga.
Skin Deep communicates the message that discrimination is far more wide-reaching and multi-faceted than many people realize. “If we are seeking to understand transformation in South Africa, we need to understand that discrimination is multi-hued,” explained Boswell. Through educating those to the issue of the discrimination against PWA, Skin Deep emphasizes that all forms of discrimination need to be addressed.
Image Source: mymodernmet.com
Image Source: storysta.comImage Source: fabmagazineonline.com
LIFESTYLE & ENTERTAINMENT LIFESTYLE & ENTERTAINMENT
Term 1 2018 Term 1 2018
By Chloe Farley
1110
With her clothing line, Masoli, which is heart-warmingly named after her late mother, Sihle Soldati of the Nelson Mandela University’s Fashion and Textile Department is establishing herself as a fashion designer for the driven, game-changing, confident, assertive, and hardworking women of the African continent. Sihle is taking her incredible line to Africa and beyond in her newest achievement. Her first stop is in July 2018 at the Mercedes Benz African Fashion Festival in Accra, Ghana – which is produced by the same organizers of Paris Fashion Week. In 2016, Sihle gained the opportunity to work with and soak in industry knowledge from Thula Sindi, a well-renowned South African designer and one of Sihle’s idols. Now, with the full support of the university behind her, Sihle is ready to showcase her ready-to-wear designs which are inspired by the African cultural identity and heritage. The seed of her dream was planted during her high school days and when she went on a shopping trip with her sister, she realised two things: “There was a deficit of clothing items that spoke of African identity and heritage and retail stores didn’t stock my favourite brands, such as Stoned Cherrie, Sun Goddess and Loxion Kulca.” Her inspiration is also largely drawn from her mother. “[My mother] would put together the most immaculate outfits made entirely of traditional wear when she was preparing to attend her council meetings,” she adds.
ALL ROADS LEAD TO MERCEDES BENZ AFRICAN FASHION FESTIVAL IN GHANA FOR FASHION DESIGNER STUDENT
Sihle chose Nelson Mandela University in 2014 as the ideal place to begin her fashion journey as she had heard that it held the best fashion and textile department in the country. “The university definitely lived up to this reputation because the lecturers love what they do and they encourage a good work ethic from the very first day and throughout,” says Sihle.
Although her journey has been tainted by many life challenges, Sihle is most excited about the African cultural exchange and the movement of goods in the African continent that is taking place in the world of today. “The future is bright for African designers. We just need to trust ourselves, trust our products that are authentically about us, and trust the fact that we are highly
capable of taking what we’ve created, and presenting it on a global scale and knowing that it will be loved,” says Sihle.`
By Khanya Gundwana
Image Source: bakerita.com
Image source: facebook/mercedes-benzzafricanfasionfestival
Image Source: www.flickr.com
Term 1 2018 Term 1 2018
NO LONGER JUST DRY HUMOUR: PORT ELIZABETH’S WATER PROBLEM AND HOW IT AFFECTS YOU
We as humans have a tendency of only taking something
seriously when it exerts its seriousness onto our lives in a
tangible way. Our current water shortage can no longer
be ignored. As of the 31st of January 2018, our dam
levels are at an average capacity of 26.16 percent and
are now well below the critically low level of 30 percent.
This officially puts us in a water emergency.
It is impossible not to be affected by the current water
restrictions put in place by the municipality. But it is also
time to start doing more than the bare minimum when it
comes to saving water. Students, those Life Orientation
lessons were not in vain – finally all the water saving tips
we had to regurgitate every year are going to come into
use!
Nelson Mandela Bay’s municipality website (www.
nelsonmandelabay.gov.za) is jam-packed and thorough
when it comes to everything we should know about our
current water problem and what we need to do about it.
Here are a couple of water saving tips we should all be
doing daily:
•Use shower or bath water to flush the toilet and
water the garden.
•Use the clean water that runs (while we wait for the
water to warm up in the shower) to wash dishes.
•Do not let the water run while you brush your teeth,
shave or while you are washing yourself in the shower.
These applications may seem extreme, but in light of our
situation, “extreme” is not an accurate description – we
do not have a choice anymore. The bottom line is that
it is no longer about who you are or whether you even
pay for your own water or not. When the water runs out,
we are all in the same boat – no one can afford to waste
water anymore. This is about taking responsibility for a
resource that we are learning we have very little control
over, but on which we are painfully fully reliant.
By Chloe Rose Farley
THE HEALTH BENEFITS OF SMOOTHIE BOWLS
There have been many innovative food trends over the last few years. From rainbow tiered cakes to salad jars, it is almost difficult to keep up with what is trending in the world of food. However, there is one food trend that remains at the top of the popularity list: the smoothie bowl.
Recent health studies show that nutritional content is the reason smoothie bowls are so popular. According to the World Health Organization, the average adult should be eating at least five servings of fruit a day. However, many of us are guilty of not adhering to these health guidelines - consuming a smoothie packed full of fruits makes following these guidelines easy and effortless. Consuming more fruit has been linked to numerous health benefits, such as reducing cholesterol levels, blood pressure and even preventing acne. “This may be due to the complex network of nutrients they hold. For instance, they contain many antioxidants, which may reduce DNA damage and lead to a reduction in cancer risk,” says Dr. Flagfinn Aune, the lead author of research from the school of public health. These findings give new incentive to consume more fruit. Here is an easy-to-follow recipe for a delicious berry smoothie bowl:
Ingredients:
1 frozen banana 2 cups of almond milk 2 tablespoons of non-fat yogurt 2 cups of frozen berries: blackberries, blueberries and raspberries Granola
Method:
1. Blend almond milk, frozen berries, frozen banana and non-fat yogurt until smooth. 2. Pour smoothie mixture into a bowl or alternatively, a get creative with a hollowed-out fruit!3. Add the berry and granola toppings to your smoothie mixture.
While it is clear that smoothie bowls are a great way to consume your recommended daily intake of fruit, it is important to remember that not all smoothie bowls are created equal. Following the recipe above allows you to avoid store-bought smoothies that are often filled with excess sugar and harmful preservatives. It also makes for a great summer activity to perform during your university off days.
Image Source: bakerita.com
WE WON’T BE CONTROLLED BY MYTHS
Food myths can make sense at times and we might find ourselves believing them. Here is a list of nutrition-related myths that we have debunked and have accompanied by facts. 1.Only dairy products can give you calciumMilk and yoghurt are often seen as the common food sources for calcium. But being a non-dairy eater should not make you believe you lack calcium. Broccoli, kale and oranges are also sources of calcium.
2.A gluten-free diet is healthier than a gluten dietOne of the reasons people believe gluten-free diets are healthier is because gluten is often found in unhealthy foods, such as cakes and cookies. Yet, there are gluten-free cakes and cookies. If your body has not given you any reason to give up gluten, then you are in no risk. All you have to do is eat clean and avoid food that will affect your health negatively, gluten or not. 3.Eating less carbs means you are healthier Carbohydrates are actually our body’s main source of
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energy. Just eat your brown rice, sweet potatoes and beans in moderation and avoid refined carbs, as they tend to have less nutrients.
4.Raw vegetables are more nutritious than cooked vegetablesResearch shows that carrots, for example, are more effective in our bodies when cooked than when they are raw. Cooking carrots increases the amount of beta-carotene absorbed by your body, which is exactly what your body needs.
5.Sugar is bad for you Not all sugar is bad. Our bodies need moderate intakes of sugar (in the form of glucose, fructose and galactose) to function properly. However, it is the added sugar that may be bad for us, as added sugar does not provide our bodies with any nutrients except for energy. Good carbohydrates and apples are some examples of food that can supply us with good sugars.wwwwUnless it has been scientifically proven, do not fall for it.
By Siyamthanda Williams
By Amy Ward
1312 Term 1 2018 Term 1 2018
LIFESTYLE & ENTERTAINMENT LIFESTYLE & ENTERTAINMENT
14 15Term 1 2018 Term 1 2018
LIFESTYLE & ENTERTAINMENT LIFESTYLE & ENTERTAINMENT
GET INVOLVED & JOIN A SOCIETYBy Vuyisile Johnathan Koyo and Rabia Afzaal Cheema
Student life can be a juggling act with busy academic schedules, personal lives and part-time jobs. Because of this, you may feel overwhelmed with no time for extramural activities. However, joining a society at Nelson Mandela University can be a very rewarding experience – personally and for your career.
The points listed to encourage students to join societies usually include meeting new people, making friends and having fun. Yet, those are not the only or most beneficial aspects of joining a society. Some benefits are often subtle and overlooked and they can include:
1.Opportunities to learn more about yourself and discovering your strengths and weaknesses.
2.Learning new interests or talents.
3.Gaining people skills like teamwork, patience, empathy and communication with individuals or groups.
4.Networking opportunities also allow interaction with faculty, staff and alumni. This presents opportunities to be involved in campus issues.
5.Allowing you to gain practical experience, which will help improve your CV.
6.Engaging with people from different cultural backgrounds.
7.Gaining leadership skills.
8.Having fun while still learning more about your course in a practical manner.
9.Some societies are actively involved in charity work, which is good for the soul and can be rewarding to your career, academics and state of mind.
Student societies fall under three main groups: those managed by Arts & Culture, those managed by the Office for International Education, and those managed by Student Governance and Development Department.
You will definitely find a society where you already feel as though you belong. Also, you can choose to join one that will develop a new skill of yours or bring out a hidden talent!
We are so preoccupied with the food we’re putting into our body that we hardly pay attention to the organ where all this food is being processed – our gut. We could put all of the right ingredients into our oven, but if the oven is faulty, it will not do much good. The gut is the hub of our digestive system and therefore, its health should go hand-in-hand with choosing healthy food and living a healthy lifestyle. Our gut is filled with good and bad bacteria. Bad bacteria will always be present, but the trick is to have more of the good kind. It is important that our gut is working healthily so that food is broken down correctly. In addition, the gut performs important functions, such as producing the majority of our body’s serotonin (which is linked to mood, memory and sleep). A dysfunctional gut can cause bloating, stomach discomfort and even mental fog. How can we make sure that our gut has everything it needs to do its job properly? Firstly, elimination. To promote
gut health, it’s important to cut down on caffeine (which imbalances our gut’s pH levels) and processed foods. Although not part of our diet, we should also avoid using antibiotics unnecessarily because they destroy good bacteria in our gut. But it’s not all about cutting down on things – there are loads of foods that specifically work towards that good ratio of bacteria in our gut. These include anti-inflammatory foods (such as turmeric, flax-seed oil and cod-liver oil), pre-biotics – which feed the already existing good bacteria (found in sweet potato, onion, garlic and asparagus) – and probiotics. Probiotics are responsible for increasing the good bacteria and can be found in fermented food such as kimchi, kombucha and yoghurt. Along with these foods, it is also important to stay hydrated. Our gut is extremely and wonderfully complex and, because of this, it is an environment that we should be intentional about keeping healthy and happy.
GO WITH YOUR GUT - GUT HEALTH AND WHY YOU SHOULD CARE ABOUT IT
By Amy Ward
ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE ADVERTISE HERE
FOR ADVERTISING SPACE CONTACT ADMINISTRATOR:
SADE’ PRINSLOO
Sade’[email protected]
Term 1 2018 Term 1 2018
LIFESTYLE & ENTERTAINMENT
TOP FIVE MUST-SEE SPOTS IN PORT ELIZABETH
By Christina Makochieng
Out and About: St. George’s Parkt
As students, it is easy to be caught up in the everyday hustle and bustle that comes with university life. That is why free time to relax and recharge is so important. Whether you are new to Port Elizabeth (PE) or a Port Elizabeth native, here are five spots you should visit:
Cape RecifeFound next to the Pine Lodge Holiday Resort off Marine Drive (Summerstrand), this secluded 366-hectare nature reserve is the perfect place to enjoy scenery and marine wildlife. Here, entrance by foot is free and week-long entrance permits can be purchased for R68 per vehicle.
Kragga KammaLuckily you do not have to travel far to visit a game park! The Kragga Kamma Game Park is in PE and is open daily from 8am to 5pm. Scholars up to the age of 18 pay R40 for self-drive entrance while adults pay R80.
St George’s ParkYou can find the beautiful St George’s Park in Park Drive. It is the place to visit if you want to enjoy a quiet stroll, morning jog or a picnic with friends. The park is also home to the gorgeous Pearson Conservatory. St. George’s Park is open from Monday to Friday from 8am to 4:30pm and entry is free!
The Donkin ReserveWhether you are a self-proclaimed history lover or someone looking for a good photo opportunity, the Donkin Reserve is for you! This scenic monument was constructed by the late Sir Rufane Donkin in the memory of his wife, Elizabeth. You can find the Donkin Reserve in Central, which is open 24 hours and requires no entry fee.
Sardinia BaySardinia Bay is arguably the best beach in Port Elizabeth! The towering sand dunes, an endless shoreline and an array of rock pools mean that there is something for everyone.
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Cape Riecif Sardinia Bay
Kragga KammaSt Georges ParkDonkin Reserve
For years, the fashion industry has been geared towards women. But, when we look at fashion these days, we see that men’s fashion is ever-growing. I had the opportunity to sit down with stylist, freelance model, photographer and creative director, Banele Dlodlo.
Dlodlo, who was born in Johannesburg and raised in Port Elizabeth, studied logistics and is now pushing his creative side as a creative director. His passion for fashion started at a young age and he has always understood that fashion is a means of expression and a way for people to get to know you. “Clothing is a means of communication before you even open your mouth,” says Dlodlo, who has taken a different approach to men’s fashion. “Fashion is a trend that will be here and next season it’s out, whereas with style, it [is] a statement that is ongoing”.
Fashion-forward Dlodlo strays from the typical skinny jean look by stating that his go-to outfits usually consist of tracksuits, sneakers and high socks. He adds his own flair with a vintage touch. Dlodlo gives some advice on being stylish, “Know what looks good on your body – if you’re short, horizontally stripped shirts [will] make you look shorter. Whereas vertical stripes will make you look taller,” says Dlodlo. “Shorter people should wear more fitted items; where[as] tall people can get away with baggy items,” he adds.
When talking about trending items in the fashion world, two main topics are discussed: formal wear and streetwear. “In the formal sector, there is a lot of old school wear coming back – double breasted blazers, loafers and vintage patterns that are more fitted. In streetwear, [there are] more matching tracksuits,” he claims. When asked about his clothing preferences, Dlodlo opts for street casual, as it is an easy, day-to-day look. “Vintage items or a fitted tracksuit with a tucked in shirt,” says Dlodlo.
Fashion is hugely diverse and is largely celebrated by many people across the planet - making an item your own is as simple as it gets when it comes to fashion. If you know who you are, you will be as fashion forward as this ‘Modern-Day Pharaoh’.
By Hope Schatz
THE MODERN-DAY PHARAOH
Starting the year with a list of New Year’s resolutions is almost traditional - these resolutions are made to change an undesired trait, to adjust behaviour in order to accomplish a personal goal or to improve one’s life. As students, it is important to set realistic resolutions.
Here are a few you might want to add to your list.
•Volunteer at least once a weekThe pressure at varsity can be a lot to handle, especially if time management is not properly handled. Therefore, it is important not to over exert yourself. Take on a little extra work whenever you can. No pressure!
•Join societiesThe first priority of varsity may be academics but an extracurricular record does wonders for your Curriculum Vitae (CV). It is important to remember that you do not have to strive for the leadership position at first. In addition, joining a society can advance a student’s knowledge in fields that are different to his/her study material.
•Step out of your comfort zone.The moment you become comfortable in your environment is the moment you set yourself up for failure as nothing grows in a comfort zone. Instead, try doing things you have never done before. Perhaps you can join swimming classes if you do not know how to swim or take note of things to which you would not normally pay attention.
The list can be as long as you can manage. Just remember that fears can only exist in your mind. You can choose to either live with them or achieve your goals without limitations.
By Nxobile Mahlangu
GET A HEAD START TO THE ACADEMIC YEAR.
LIFESTYLE & ENTERTAINMENT
Term 1 2018 Term 1 2018
STUDENT REPRESENTATIVE COUNCIL ADDRESS
We have always viewed Higher Education as a fundamental tool to advance and drive the development of human existence. Education is a superstructure where ideas emerge, are contested and refined. It is a hub where the nexus between knowledge production and reproduction is interwoven into a granite. We kick start the 2018 academic year on the bedrock of the executive proclamation by the State President on “Free education for the poor and the subsidization of the working class.” This is a historic struggle that our generation has raised its impetus through #FeesMustFall, which brought the entire nation to a standstill. Indeed, our generation will go down in history as the pioneers of “Free quality education for all.” Contextually, our broader transformation agenda heralds the Right to learn campaign as a cornerstone of our program of action underpinned by “access & success,” solely focusing on opening the doors of learning for all (in particular students from quintile(s) 1-3). This we do out of our revolutionary consciousness that students from previously disadvantaged groups have directly or indirectly suffered under the oppressive regime of Apartheid. One of the nature and character of the student movement derives from a correct and a dialectical observation that we are in essence, as strata members of the community before we are students. University is by nature a microcosm of society wherein all class antagonistic machinations are amplified. These contradictions must be sharpened in order for human development to be fast-tracked. The product of this reaction ought to give velocity to the communities from which we come from. Ideally, there should be a direct proportion between our success in university and the development of our communities. However, we are still faced with a challenge of graduates who are unemployed, poverty-stricken and alienated from the mainstream economy of the country. Our SRC seeks to, among other things, redress this unfortunate trend through student entrepreneurship and the digitization of education to be in line with the 4th industrial revolution. The skills that we acquire from the University must be utilized to develop, transform and modernise the communities from which we originate. All Mandela students must form part of a new breed of students who are solution-driven, innovative and cutting-edge. Our strategic objective is to transform society in general, education in particular. In the 100 years of Tata Mandela and the newly renamed University: - our appeal to the entire student populace is that you wear your hearts in your sleeves, participate in building the new Nelson Mandela University. As
lectures commence today we wish you all the best of luck in your immediate endeavours. Remember to stay original, be grounded, focus and never forget the main reason you are here. “Education is the most important tool you can use to change the world” – Nelson MandelaIssued byBamanye MatiwaneSRC President
WHO’S WHO IN THE SRC
The Student Representative Council (SRC) is the highest decision-making body of students in the university. Elected annually, they are tasked with representing student interests at various levels in the university. The last elections took place on 18 October 2017 and saw a total of 6706 votes being cast for the 13 seats available. MadibazNEWS takes a closer look at all portfolio holders for the 2018 SRC. President:
The President of the SRC presides over the entire council. The President is a member of the Executive Council of the university as well as a member of Senate, which means he is the voice of the students in the highest decision-making body in the institution.Email: [email protected]
Deputy President:
The Deputy President (DP) deputises the President when he is not around. The DP is in charge of all internal matters of the SRC including discipline.Email: [email protected]
Secretary General:
The Secretary General (SG) of the SRC is responsible for the administrative affairs of the council which includes calling meetings and representing the SRC in any admin related issues.Email: [email protected]
Deputy Secretary:
The Deputy Secretary General (DSG) deputises the SG and is responsible for internal communication, inventory and office management Treasurer General:
The Treasurer General (TG) is responsible for all financial
Revolutionary Greetingsmatters of the council and oversees allocation of affiliate and sub-structure budgets. Email: [email protected]
Accommodation and Catering:
The Accommodation and Catering Officers governs all matters relating to residence life both on and off campus, this includes issues related to catering, accommodation, safety and all residence life related policies. Email: [email protected]
Societies
The Societies Officer monitors the progress and activities of affiliates. She also makes allocations of SRC funding to societies. Email: [email protected]
Sport:
In this portfolio one is tasked with representing student sporting interests at various levels in the university. Together with the Sport Council, the Sport Officer must assist in the management, promotion and development of sport across all campuses and residences. Email: [email protected]
Transformation, Gender and Special Needs:
This member represents the SRC in transformation debates and forums taking place in the university. She is also involved in the education and enlightenment of students on transformation and gender by promoting equity and the inclusion of women at Mandela. Email: [email protected]
Public Relations:
The office of public relations maintains the image of the SRC and ensures a good relationship with the public including students. Working closely with the Secretariats Office, the Public Relations officer makes sure that all communication on social media platforms relating to the workings of the SRC body is done effectively.Email: [email protected]
Safety Health and Environmental Affairs:
The SHE officer represents the SRC on the Safety and Security Committee. He coordinates and promotes safety, health and environmental awareness within residences and across campuses in general. Email:[email protected]
Community Development and Outreach:
This portfolio monitors the involvement of the university structures, faculties and departments in community development. ‘CommDev’ officer must also
promote strategic relations with community-based organizations. Email: [email protected]
Culture:
The Culture Officer must promote cultural diversity and multiculturalism through programmes and campaigns. Email: [email protected]
International:
The international officer acts as a channel for all concerns relating to University structures, rules and regulations in relation to International students. He advises the SRC in respect to international student matters. Email: [email protected]
Academic:
The Academic Officer chairs the Faculty Council. Together with all Faculty representatives, the AO must promote academic excellence in all faculties and address issues faced by students within their faculties. Email: [email protected]
Oppidani:
The Oppidani Officer presides over the Oppidani Council. Together, they mitigate issues of the Oppidan Community and report periodically to the SRC. Email: [email protected] George Campus Chairperson:
This is the chief spokesperson and representative of George Campus. He is tasked with representing the interests of George Campus students at various levels of the university.
Site Reps:
Site Representatives are ambassadors of their relevant campus. They protect and promote the good image of their campus at all times. Site Reps are further tasked with developing their campus and mitigating campus related issues.
2nd Avenue: – Email: [email protected]: - Email: [email protected]: - Email: [email protected]: - Email: [email protected]
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STUDENT REPRESENTATIVE COUNCIL ADDRESS
Term 1 2018 Term 1 2018
Due to changes in climate conditions which have led to persistent drought, the country has found itself in a compromising situation whereby food production has decreased rapidly. Due to this threat the benefits of using biotechnology in the production of food came into much focus at the Biosafety Symposium which was held at the Department of Science and Technology on 2 February 2018. The aim of this symposium was to branch out and discuss the issues of using genetically modified organisms (GMOs) in food production.
Biosafety South Africa is adamant that the development of safe, sustainable biotech products is the way to go to curb the impact of current climatic conditions.
South Africa is ranked first in Africa and ninth in the world as a mega-biotech country on the number of hectares of biotech crops under cultivation. The Chief Director of Biodiversity at the Department of
BIOTECHNOLOGY: A POSSIBLE SOLUTION TO FOOD INSECURITY
Environmental Affairs, Ms Wadzi Mandivenyi said, “South Africa has a well-established, representative and robust regulatory framework for GMOs and a successful record of accomplishment in science-based risk assessment, commercialisation and post-release management of GMOs”.
Since the country has rich biodiversity, there must be more precautions put in place to guarantee the safety of human and animal health, and the environment. GMOs are regulated under the GMO Act of 1997, which puts strict compliance measures for the research, production and marketing of GMOs in the country.
Mandivenyi concluded, “GMO crops have already provided farmers with agricultural innovation they never thought possible. The future promises even greater progress”.
By Siphokuhle Mngcunguza
Think about how many digital accounts you have. If you’re like me, someone who routinely signs up for new apps and websites to take them for a test drive, you probably have over 100 distinct logins. Otherwise you probably have in the region of 30 different logins. Do you use a different password for each of those accounts? Probably not.
Using the same password across many accounts can put you and your information at serious risk. For example, if your Facebook account is breached and you use the same username and password combination
for your online banking account, hackers could simply login and help themselves to all your hard-earned money.
A password manager solves this problem. They can store your login information for different websites or apps and can also help you generate long, random, secure, and unique passwords. There are many password managers available but they’re all based upon a similar idea: that you’ll only ever need to remember one password to access the manager itself – so you should make sure that it’s something secure as well as memorable.
Two of the best password managers include LastPass and 1Password. In my experience I’ve found the latter to be the better choice.
1Password is available for both macOS and Windows on desktop, as well as iOS and Android on mobile. The best 1Password experience is on a desktop, where the installed 1Password app paired with their web browser extension makes for a wonderfully slick and pleasant experience. When you want to sign up for an account on a new site, you can use 1Password to generate
a random password that you’ll never need to see or remember again. After successfully signing up, 1Password will prompt you to save the login credentials for the website and whenever you visit that site again, you can use the 1Password autofill shortcut to sign you in without you needing to enter in anything. It’s that good.
This convenience does come at a price. After a month’s free trial, a subscription will cost R35 per month. It’s a ‘luxury’ service but if you value good security then then I’d suggest that 1Password is the way to go!
1PASSWORD: THE LAST PASSWORD YOU’LL EVER NEED.
By Dino Patsalos
Distance. In every life-altering instance this eight-letter word always precedes a problem. Now take this problem and throw Elon Musk into the mix. What do you get?
A Hyperloop.An entity of science fiction is now becoming a reality. Designed to dramatically shorten the distance between cities, towns and even continents, Musk’s concept relies on magnetic levitation and jets of air to carry passenger and freight pods over vast distances through a frictionless metal tube. Musk first spoke about the concept in 2012 and officially published a technical white paper in August 2013.
Without divulging too deep into the workings of the Hyperloop, it essentially achieves 1/1000 of atmospheric pressure inside a steel tube, along with a rotor achieving speeds of 1080 kilometres per hour (km/h), the combination allowing for near-frictionless motion, resulting in magnetic levitation (cue gasp of sci-fi fans).
Capable of travelling 560 km (Port Elizabeth to Cape Town is 755 km) in just under 35 minutes and reaching subsonic speeds of 1200 km/h almost makes air travel seem obsolete. Family live overseas? No problem. Long-distance relationship? No big deal. High import costs?
No more. All that remains to be seen is how much a space-age trip on the Hyperloop will set you back.
Leaked cost analysis of the Hyperloop reveals Musk was far off with his initial estimate of R69 billion which now has grown to between R104 billion and R151 billion. Despite these paralysing figures- you can enjoy the Hyper-experience at a cost of R280 one-way. Making it more affordable than air travel.
In March 2017, a company developing their own Hyperloop system, Hyperloop-One, revealed the world’s first full-scale Hyperloop test track (dubbed DevLoop). Hyperloop-One, now Virgin Hyperloop-One after an investment from Richard Branson’s Virgin Group, became the first company in history to launch a full-scale test of the Hyperloop, with all components from the vacuum to the levitation being successful.
Dirk Ahlborn, the chief executive officer (CEO) of Hyperloop Transportation Technologies (HTT), another Hyperloop contender, recently announced that a fully commercial track will be available in 2018. Hold onto your hats because Hyperloop is a lot closer than you think.
THE HYPERLOOPBy Tamera Morgan
Science & Technology Science & Technology
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hyperloop-one.com/media-gallery
Term 1 2018 Term 1 2018
BESTMED ATHLETICS MEETING
On Saturday 3rd February the Bestmed Madibaz athletics club hosted an athletics meeting at the Madibaz Stadium.
It was a perfect day for athletics with the sun shining above the stadium with the soothing sea breeze cooling the athletes and spectators alike. “I’m really excited for the sprints” said an excited spectator. When asked which team/school they support they had this to say “Well obviously Madibaz, I believe the talent that we have here is good enough to compete at the highest level”.
Bestmed decided to increase their level of support for Mandela University athletics by becoming the university’s athletics sponsor in 2016.. The meeting gave the athletes the opportunity to showcase their talents and for them secure qualification for the Eastern Cape Championship meeting coming up on March 2nd.
“I’m happy with my performance, hopefully I can improve on it as time goes” is what Madibaz sprinter had to say after clocking in 10.63s and 21.00s in the 100m and 200m respectively. In the woman’s sprints Saskia Wait, also representing Madibaz, led the pack crossing the finish line in 12.19s in the 100m and 26.00s in the 200m, Luxolo Adams
By Sive Kamati
JOIN A SPORTS CLUB
Many people have the misconception that varsity is a place for learning and nothing else.This is not entirely the case. It is also a place of growth, self-development, and networking, and what better way to do that than joining a sport club?
Nelson Mandela University offers over twenty different sports including basketball, athletics, rugby, cricket, soccer, waterpolo, underwater sports, hockey, netball, and volleyball. There’s nothing you can not find. It is through these sporting opportunities that you will get the chance to keep a healthy mind and body.
For first years, it’s great and easy way of making new friends because of the interactivity that is an important part of playing sports. Besides all the enjoyment that comes with playing sport it also keeps you physically healthy and is also a great stress
By Ebenezer Memani
reliever after a long day of classes.
Let’s say you like travelling and seeing new places, the team you are in may, in all probability, travel to different places for matches, this is an opportunity for you to be exposed to things that you otherwise would not be exposed to.
Regular exercise improves your self-image due to the increase in strength, skill, and stamina and you become more likely to be successful in tasks off the field, and more importantly, tasks in the classroom.
We’re all good friends with sleep, by partaking in exercise your quality of sleep increase and improves your general mood for the next day. With this one you really have nothing to lose and everything to gain. Challenge yourself in 2018 join one of the many Madibaz Sport clubs, you will not regret it!
EXERCISE WITHOUT WORKING OUT
Fitting a set period of time in which to work out can be a challenge. By adopting a “move more” mind set and implementing the following simple tips, one can get fitter and healthier with minimal additional time and effort.
Start your day the right way: Wake up and stretch in bed. Then plank for 30 seconds or do 10 push up or 20 crunches. Or if you don’t want a potential nap on the ground to risk your 07:45 class, do 20 jumping jacks or a 30 second wall sit.
At university: Get walking by parking a distance away or getting off a spot earlier and walking the rest of the way. Take the stairs instead of an elevator. Walk to your lecturer’s office instead of sending an email (and you’ll build a personal relationship with them). When waiting in queues, contract your core 10 times for 10
Doing chores: Use that which you have to do to make your life easier and healthier. Cleaning is quite physical so do it often and do it well. Hand wash your dishes with your core tight. Put on your favourite song and sprint around your room trying to tidy it before the song (or playlist) is done. Make your bed every morning. Balance on one leg when brushing your teeth (left leg in the morning and right leg in the evening).
Making the most of life: Catch up with your friends during a beach walk or jog together. Walk around when on the phone. Play games outside with your younger family members or friends. Exercise during television adverts. Make a point of dancing the next time you’re out partying. And never fight laughter.
By Gina Cossavella
Madibaz first game of the season was played in spectacular fashion. Both teams played a positive brand of rugby entertaining the 3415 strong crowd who contributed to a carnival-like atmosphere. University of Cape Town (UCT) scored three tries to the two from Nelson Mandela University in a game where most spectators would have gladly traded in their beers for popcorn.
Ikeys dominated first phase ball displaying powerful scrummaging and pinpoint accuracy when executing their line-outs. Madibaz failed to capitalise as the visitors were a man down after losing Khanyo Ngcukana to a yellow card in the 14th minute. In the first half, Madibaz displayed a stagnant set piece, however what they lacked upfront was consolidated by an offloading bonanza and some fanciful footwork executed by a well-oiled backline. After FNB Madibaz flyhalf, Simon Bolze sold a dummy and scored a brilliant individual try, the half time score was 10-11 in favour of Ikeys.
The second half, much like the first, started at a frenetic pace and exquisite interplay between Madibaz Athi Mayinje, Sibusiso Ngcokovane and Siphumelele
Msutwana which saw the latter score a try straight out of The All Blacks coaching manual. Both teams opted to remove their respective centre pairings during the Power Play to no avail. In the 75th minute, the game was in the balance up until UCT eighth man, Nyasha Tarusenga sealed the home sides fate. Ikeys fullback Karl Martin (all 93kg of him) dictated proceedings with his boot yet my man of the match has got to be the entire UCT forward pack. Poor decision making and ill-discipline cost Madibaz the game, but the entire team can be proud of their performance. Tessa van den Nouweland from Holland witnessed her first rugby match and said she will definitely be back! Kaija Ruck from Germany was sad that her home team lost but she enjoyed the atmosphere at the stadium. First year marketing student, Bulelani Nokele, said that, “if Madibaz play as a single unit and remain consistent they will literally go far in this year’s FNB Varsity Cup.” Even though our boys lost, they should still feel like winners, because the crowd who packed the Madibaz stadium and the viewers at home were thoroughly entertained.
MADIBAZ AND IKEYS CONTEST AN END TO END EXTRAVAGANZA
By Craigh Jonas
SPORT SPORT
FNB Madibaz rugby player, Luyolo Dapula, has been called-up to join the Junior Bok training squad at their training camp.
Luyolo Dapula, who matriculated from Queen’s College Boy’s High School in 2016, was scouted by the Baby Boks officials after an impressive string of performances he displayed in the U/21Currie Cup representing the Kings.
The Old Queenian described the call-up as a dream come true. “I felt grateful and blessed. It’s every [player’s] dream to represent their country”, said the towering forward. “The selection was just proof that hard work does pay off and now I’m just reaping what I sowed”, he added.
The Baby Boks (founded in 2008) have been drawn to face 2018 World Rugby U/20 Championship hosts, France, in their first Pool C clash. The other teams in the pool include Ireland and Georgia. The tournament will
JUNIOR BOK CALL-UP FOR MADIBAZ FORWARD
be hosted across three cities in the South of France from Wednesday, 30 May to Sunday, 17 June.
Dapula featured as a substitute in the Varsity Cup’s season opener which saw FNB Madibaz narrowly go down 17-27 to FNB UCT after being a point down at half-time.
In 2015, Luyolo made his way on to the provincial scene when he played in the U/18 Academy week. The following year he also qualified for Craven week but withdrew due to personal reasons. Later on, in 2016 he was given the opportunity to play abroad at Kirkham Grammar School in the United Kingdom as part of a rugby exchange program. “Kirkham definitely had an influence in broadening my rugby knowledge” said Luyolo, “but [at the camp] I know I’ll have to hustle.”
The Junior Bok training camp takes place on February 20. We wish Luyolo and the rest of the squad members the best of luck. #GiveItHorns
By Sive Kamati
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