1.2.3.4.

5.

1.

2.3.4.

5.

6.

1.

2.

3.

4.

5.

6.

7.8.

1.

2.

3.4.5.6.7.8.

1.

2.

3.

4.5.

6.Frid

ayMy daily routine

Mon

day

Tues

day

Wed

nesd

ayTh

ursd

ay

this day I get up at Eight, take a shower and go to work by bicycle

in the afternoon and end scheduled tasks back home

I get up and take a shower I get ready to go to workafter I get my breakfastcomienso with my daily workat noon I go to a nearby restaurant for lunchin the afternoon I continued with my work activities that extend until 5 PMI get up at seven, took a shower and I get ready to go to work by bicycleI check after arriving dos previous dayand sort them after I take my breakfastat 12:30 in the noon I go out to eat lunch

in the evening I took the Seine and watch TV

mails and also reviewed activities of the previous day

I go out to eat lunchin the afternoon continued with the work scheduledafter finishing my activities back home

to get to work with my boss spoke about the activities and ask me to program the followingI eat breakfast and return to organize the activities plannedsending emails to different projects, reporting the progress of work

and at night I take dinner and I liethis day I get up at eight o'clock to go to work, I shower and go out on the bikethis day I check the remaining tasks to be calculating all the day

I leave at noon to have lunchI check the emails back and continued with my activitiesin the afternoon I return to my home to rest

I have breakfastattend some meetings

and in the evening I watch TV and take dinnerI get up at eight thirty I take a shower, and I go to workI have breakfast

I go out to eat lunchI begin to organize all activities so that there is nothing pending

perform outstanding activities

7.

8.

9.

1.

2.3.4.5.

6.

Satu

rday

lunch with family

I check emails and sending information of the weekly activities

in the afternoon I organize the office and back homethe nights rest and taking dinnerThis day activities performed at home as toilet and organizationI take the complimentary breakfast a little lateI leave the house to shopping and visiting friends

in the afternoon I see my favorias tv series and also in the evenings I get ready and go to church, then back to the house to rest and sleep

Sund

ay

this day I get up early I shower and go to churchservice ended, I go out with friends to eat somethingin the afternoon we go for a walk with friends and watch a moviedespues regreso a mi casa a descansar at night I take dinner and rest

Prepared by: Vladimir Ortega - SENA CDA CHIA