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Mt. Kinabalu ConquestLow’s Peak, 4,095.2 m
(Summit)
Mt. Kinabalu Conquest
Mt. Kinabalu Conquest
Kota Kinabalu Terminal 2 Airport(1st Day)
Map of Kinabalu Park
Reception/
Register Office
Menggilan Hostel
Restaurant Kinabalu Balsam
Li Wa Gu Restaurant
To Timpohon Gate – 4 km
To Kota Kinabalu
To Ranau & Poring Hot Springs
Kinabalu Park
Kinabalu Park (Menggilan Hostel)
Kinabalu Park(Li Wa Gu Restaurant)
Kinabalu Park(Restaurant Kinabalu Balsam)
Register at Kinabalu Park Office(2nd Day)
Upon registration, Climbing Permit tag as shown above is
given to everyone climber
Back View
Front View
Luggage Arrangement with Guides/Porters
Map of ClimbTrail
Timpohon Gate(1866.4m)
Laban Rata Resthouse(3272.7m)
Sayat-Sayat Hut (3668.1m)
Low’s Peak (Summit)(4095.2m)
Gunting Lagadan Hut (3323.5m)
Mesilau Gate(2000m)
Before Ascending
At Kinabalu Park HQ (1563.8m)
At Entrance To Timpohon Gate
Briefing at Timpohon Gate(Elevation : 1866.4m)
Warming & Stretching-Up
First Check Point At Timpohon Gate
Show Your Climbing Permit tag to Park Official at this
Check Point.
Back View
Front View
Starting of Our Ascend
ClimbTrail Mark at 0.5 km
ClimbTrail(between km 0.5 and km 1.0)
Pondok Kandis(Elevation : 1951m)
1st Shelter Located just after km 0.5
ClimbTrail Mark at 1.0 km
Pondok Ubah(Elevation : 2134m)
2nd Shelter Located just before km 1.5
Refill Your RefreshmentAir Tidak Dirawat (Tetapi air bukit, menyegarkan)
Direction To Toilet. Toilet at every stop. Last toilet is at Sayat-Sayat Hut
& Toilet Break
ClimbTrail(between km 1.0 and km 1.5)
ClimbTrail Mark at 1.5 km
ClimbTrail(between km 1.5 and km 2.0)
ClimbTrail Mark at 2.0 km
ClimbTrail
Pondok Lowii
3rd Shelter Located just after km 2.0
ClimbTrail Mark at 2.5 km
ClimbTrail(between km 2.5 and km 3.0)
ClimbTrail(between km 2.5 and km 3.0)
ClimbTrail Mark at 3.0 km
Pondok Mempening
4th Shelter Located at about km 3.25
ClimbTrail
ClimbTrail Mark at 3.5 km
ClimbTrail
Layang-Layang Staff Quarters(Elevation : 2702.3m)
ClimbTrail Mark at 4.0 km
Junction of Mesilau/Timpohon Trail(located just after km 4.0)
From Timpohon Trail
From Mesilau Trail
To Laban Rata
ClimbTrail(between km 4.0 and km 4.5)
ClimbTrail Mark at 4.5 km
ClimbTrail(between km 4.5 and Villosa Shelter)
Pondok Villosa(Elevation : 2896m)
5th Shelter Located before km 5.0
ClimbTrail(between Villosa Shelter and km 5.0)
ClimbTrail Mark at 5.0 km
ClimbTrail(between km 5.0 and Paka Shelter)
Pondok Paka(Elevation : 3109m)
6th Shelter Located before km 5.5
ClimbTrail Mark at 5.5 km
ClimbTrail(between km 5.5 and Waras Hut)
Waras Hut(Elevation : 3243.7m)
Laban Rata Resthouse(Elevation : 3272.7m)
Laban Rata Resthouse(Elevation : 3272.7m)
Dormitory double decker bunk beds – 76 beds with heater
Restaurant area located below the dormitory.
Porter
Thanks to all these Porters – they are the ones who make it possible for us to enjoy all the facilities + foods in Laban Rata
2.30 am Climbing To Peak(3rd Day)
ClimbTrail
Starting off from Laban Rata with full of excitement and hope to be able to reach the Summit
ClimbTrail
Trail To Summit In Total Darkness During Ascend – Torch/Head Lamp Required To Follow The Trail
Gunting Lagadan Hut(Elevation : 3323.5m)
Dormitory Bunk Beds – 60 beds with NO heater
Panar Laban Hut(Elevation : 3314.3m)
Dormitory Bunk Beds – 12 beds with NO heater
ClimbTrail Mark at 6.0 km
Photo Taken During Descend
ClimbTrail (between km 6.0 and km 6.5)
Taken during descend – viewing downstream
ClimbTrail Mark at 6.5 km
Taken during descend
ClimbTrail(between km 6.5 and Sayat-Sayat Hut)
Taken during descend – viewing downstream
ClimbTrail(between km 6.5 and Sayat-Sayat Hut)
Taken during descend – viewing downstream
Sayat-Sayat Hut(Elevation : 3668.1m)
Second (Final) Check Point
– Required to show Climbing Permit to Park Officials before proceeding with climb
Highest Phone
Sayat-Sayat Hut(Elevation : 3668.1m)
Last toilet stop located here
ClimbTrail Mark at 7.5 km
ClimbTrail Mark at 8.0 km
Photo Taken During Ascend Photo Taken During Descend
ClimbTrail Mark at 8.5 km
ClimbTrail
Taken during descend
ClimbTrail
Taken during descend
ClimbTrail
Taken during descend
ClimbTrail
Low’s Peak (Summit)(4095.2 m)
Age & ailment (disease) is not the factor
Low’s Peak (Summit)…. we came.. we saw… we made it !!….
Visit To Poring Hot Springs(4th Day)
Departure to Airport/Arrival in KL
On the way to Kota Kinabalu Terminal 2 Airport
Arrival at KLIA Airport - On the way home after collecting
luggages
Don’t Fear (Thing to ponder)Tiring Start Training early, equip yourself, everyone is
tired, follow your own pace – slow and steady
Lack of motivation (Torturing)
Motivate yourself, enhance your will power
Knee injury Wear knee guard, use stick
Temp. sickness Wear warm clothings, raincoat, glove, head cover, prepare your medication
Hungry Prepare light meal, sweet, chocolate bar, biscuits cracker, assam
Thirsty Refill all the way, ORS (Dehydrated salt)
Heavy luggages Let porter handle it
Darkness Head Torchlight
Boring View the wild Borneo's scenery (Flora & Fauna)
Itinerary Mt. Kinabalu Conquest
Day Programme
1st day Depart to Kota Kinabalu, Sabah by flight
2 hour journey to Kinabalu Park by coachCheck-in at hostel/lodge/cabin, overnight
2nd day Ascend to Laban Rata Resthouse (approx. arrived within 4 to 6 hrs)Check-in at resthouse, overnight
3rd day 2.30 am – climb to peak (approx. within 3 to 5 hrs)10.30 am – descend to Kinabalu ParkCheck-in at hostel/lodge/cabin, overnight
3rd day (Option)* Laban Rata Resthouse – one more night
4th day Visit to Poring Hot Springs by coachDepart to KL
4th day (Option)* Descend to Kinabalu ParkCheck-in at hostel/lodge/cabin, overnight
5th day (Option)* Visit to Poring Hot Springs by coachDepart to KL
Expenditure Mt. Kinabalu Conquest
Day Item Cost (RM)
4 D/3 Nper pax
Flight (AirAsia- rtn) 140.00
Package inclusive accomodation & meal (Kinabalu Park & Laban Rata) fees, permit, guide, coach, site visit
475.00
Porter (RM 6.60 per kg rtn, approx. 5 kg = RM 35.00)
35.00
Total 650.00
*Any additional stay at Laban Rata Resthouse or Menggilan Hostel - to contact Kinabalu Park Management or Tour Agency
It’s a REAL Challenge…
but…If we can do it..!!… YOU too CAN DO IT too !!
Let’s keep the spirit of “KITA BOLEH, JPS BOLEH” UP at all times.
Team XPDC JPS 2005