Morristown - June 2014

8/12/2019 Morristown - June 2014

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Vol. 2 No. 6 www.themorristownnews.com June 2014

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Step onto the battlefields of the American Civil War,

the struggle that altered the political, social, and eco-

nomic landscape of the nation, and into the lives of

those involved at the Civil War Weekend on Saturday and

Sunday, June 21 and June 22. The Second New Jersey

Brigade is stationed at Historic Speedwell in Morristownand is the sponsor of this unique two-day event that presents

the lives of Civil War soldiers more vividly than textbooks.

From 10 a.m. to 5 p.m. on Saturday, and 10 a.m. to 4

p.m. on Sunday, the re-enactors lead activities throughout

the eight-acre site, presenting the daily lives of soldiers with

authentic cooking, dress, and general setup. Enjoy the mus-

ket drills, artillery drills, daily mail call, bayonet drills, and

a staged skirmish. Marching drills include period instru-

ments as soldiers proudly go into battle. Cover your ears as

the massive period cannon takes aim and fires! A Civil War-

era Signal Corps demonstrates how important messages

were sent between units using colorful flags. Dont miss the

demonstration of a recreated Civil War telegraph station.

Enjoy learning about the basics of battlefield medicine

for soldiers who suffered injuries or disease. Visit the med-

ical area where re-enactors care for the wounded and

demonstrate how these emergency units ran during battles.

Around every corner there is something to experience.While enjoying your visit to the past, tour the National

Historic Landmark Factory Building with an interactive,

hands-on telegraph exhibit, and the Vail Home, built more

than 200 years ago. Explore the exhibits on the Speedwell

Ironworks, a granary full of early farm implements, and

watch the enormous 24-foot overshot waterwheel turn in

the Wheelhouse. The fee for the Civil War Weekend is $7

for adults; $6 for seniors (65 +); $5 for ages 4 - 16; $4 for

ages 2 - 3; and under 2 are FREE. For more information,

please call 973.285.6550 or visit morrisparks.net. Free

parking and FREE shuttle service available.

Civil War Invades Morristown


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United Way of Northern New Jersey

invites area residents to join a

national day of service on June 21,

to have the greatest impact on the longest

day of the year.Each year on the Summer Solstice,

United Way Day of Action encourages res-

idents to make the most of extra daylight

hours by lending a hand in the local com-

munity. This year, United Way Day of

Action is focused on helping kids get a

solid start. United Way will be coordinating

volunteer activities such as books drives, a

card-writing campaign and a literacy

pledge.

Residents can either contribute to or

host a childrens book drive to gather newor gently used books for children whose

families are struggling financially and may

not have access to quality, age-appropriate

books. Volunteers can also create a card or

write a short note of encouragement for

preschoolers entering kindergarten. Cards

and letters will be sent to children attendingUnited Way partner preschools.

Area residents can also participate in

Day of Action by reading for one hour to a

child in their lives. Volunteers who register

and pledge to read to a child will receive a

pin from United Way. Volunteers who send

United Way a selfie of themselves reading

to the child will receive a free T-shirt with

the organizations LIVE UNITED slogan.

On Day of Action the reading session can

take place anywhere at a park or at home

with volunteers aiming to make theexperience fun, one that will inspire a love

of reading.

United Way Day of Action Kicks Off a Summer of Service on June 21To register for these activities or to find

out about more volunteer opportunities,

visit United Ways Get Connected site at

www.UnitedWayNNJ.org/BecomeAVolunt

eer. Click first on the Find A Project Nowbutton and then the Day of Action 2014 tab.

The site also lists volunteer opportunities

across the region year-round. Residents can

search the local area either by zip code or

keyword, and locate volunteer opportuni-

ties.

"Each one of us has the potential to help

improve lives and make a difference in our

community," said United Way of Northern

New Jersey CEO John Franklin. "Day of

Action is one way to make an impact in thelives of others."

For more information about United Way

Day of Action, email

[email protected] or

call 908.253.6503.

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Six volunteers from Morris and Sussex

Counties were recently sworn in as

Court Appointed Special Advocates

(CASA) by The Honorable Catherine I.

Enright, Presiding Family Court Judge of

the Morris/Sussex Vicinage. The ceremony

was held at the Morris County Courthouse

in Morristown. The new volunteers include

Ronald Cattafi (Whippany), Elizabeth

Gorrell (Bedminster), Katherine Megrue-

Smith (Bernardsville), Anne-Claire Riehl

(Mendham), Paula Tyson (Flanders) andKaterina Zambrano (Mountain Lakes).

These community members are volunteers

for CASA of Morris and Sussex Counties, a

local non-profit organization. CASA of

Morris and Sussex Counties trains and

supervises community volunteers to advo-

cate for the best interests of children who

have been removed from their homes due to

abuse and neglect. Essentially, CASA vol-

unteers speak up for these children in

court, making sure they are receiving the

services they need, and are placed in a per-

manent, safe, and nurturing home as soon as

possible. CASA volunteers make recom-

Volunteers Sworn in as Advocates for Abused and Neglected Childrenmendations to the court to further the childs

physical, psychological, and educational

well-being CASA volunteer advocates par-

ticipated in an extensive 36 hour training

program before officially being sworn in tobe assigned to a child in the foster care sys-

tem. Prior to the swearing in ceremony, vol-

unteers and their guests gathered at the

CASA office in Morristown for a welcome

reception. These individuals have made an

extraordinary commitment to serve as advo-

cates and positive role models to vulnerable

children in Morris and Sussex Counties.

Swearing In ceremonies are an important

event as we connect new volunteers to our

CASA Family. Our CASA volunteer advo-cates are the heart and soul of our organiza-

tion. They are passionate and dedicated to

bringing better tomorrows to vulnerable

children, said Dr. Lisa Firkser, Executive

Director of CASA.


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High school seniors from aroundMorris County, all of them children ofarea first responders or first respon-

ders themselves, received scholarships

recently from the 200 Club of Morris County,an organization of concerned citizens whosupport police officers, firefighters and emer-gency medical services providers.

The $5,000 scholarships were won by 22seniors who demonstrated extraordinary ded-ication to their studies. To be eligible, stu-dents must demonstrate excellence in aca-

demic performance, community service andextracurricular activities. Financial need alsois taken into consideration. The 200 Club ofMorris County increased the scholarship

amount to $5,000 this year.Winners are: Kyle Ailara, Sparta High

School; Sara Anthony, Lenape ValleyRegional High School; Gina Aragona, MorrisHills High School; Brian Carey, BoontonHigh School; Dena Castellani, DelawareValley Regional High School; DanaCavanaugh, Parsippany Hills High School;

22 High School Seniors Receive Scholarship AwardsFrom The 200 Club of Morris County

Brett Conrads, Newton High School; AshleyCraig, High Point Regional High School;Gabriel Haila, Morris Knolls High School;Kelsey Hardiman, Hackettstown High

School; Ryan Houser, Morristown HighSchool; Donald Irons, Hackettstown HighSchool; Daniel Kats, Montville TownshipHigh School; Olivia Lofaro, Randolph HighSchool;

Also, Elizabeth Nagidi, Morristown HighSchool; Oscar Ponciano, Morristown HighSchool; Paul Romeo, Montville TownshipHigh School; Alecsander Sudit, ParsippanyHills High School; Sarah Sullivan, MountOlive High School; Colby Thomas,Parsippany Hills High School; GabriellaViola, Hanover Park High School; and Kelly

Whritenour, Boonton High School.In addition, Dana Catherine Cavanaugh,

Kelsey Hardiman, Daniel Kats, ElizabethNora Nagidi, and Oscar J. Ponciano wereawarded $500 book grants from Glaxo SmithKline, and Ashley Suzanne Craig was award-ed the $1000 Eisenberg Service Award forexceptional community service.

This is one of our truly pleasurable pro-grams, said Lou Nisivoccia, president of the200 Club of Morris County. The parents ofthese children put their lives on the line toprotect us. These scholarships are a way to

thank them and to assure that well have well-educated, excellent leaders needed to assure a

safe and secure society in the future.Winners received their awards May 19 at

the Zeris Inn, Mountain Lakes.The annual scholarship is open to children

with a parent actively serving with or retiredfrom a Morris County police department, firedepartment, ambulance squad, the NewJersey State Police or as a paramedic with aMorris County-based hospital. Studentswhose parents are actively serving with a fed-eral or state law enforcement agency also areeligible, as are students who, themselves, vol-unteer as firefighters or EMTs.

Children may be planning to attend col-lege or post-high school vocational school.

The 200 Club began sponsoring the schol-arships in 1982. Since then, hundreds of stu-

dents have received the awards.Founded in 1971, the club has distributed

more than $4 million in benefits to policeofficers, firefighters and emergency medicalservices workers and their families. Benefitstake the form of survivor benefits to the fam-ilies who have lost a spouse who was a first-responder and scholarships that have beenawarded to children of emergency workers inMorris County. The organization also recog-nizes the valor of local heroes with an annualaward program. Information about member-ship in the 200 Club and its programs is avail-

able by calling (732) 279-4258 or by clickingonhttp://200clubofmorriscounty.com.


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By Cindy Forrest

Actor Aries Spear once said, To sus-

tain longevity, you have to evolve.That is exactly what the great state of

New Jersey has been doing over the past 350

years as it emerged from being an English

colony with a only a handful of scattered set-

tlements to a bustling economic center with a

population of over 9 million people.

The Garden State began in 1664 as a royal

gift. Charles II of England granted a sizeable

parcel of land on the east coast of North

American to his brother James, Duke of

York. James in turn gave a piece of this valu-

able real estate to two loyal noblemen, SirGeorge Carteret and John, Lord Berkeley,

and named it after Carterets homeland, the

Isle of Jersey. Since its creation, New Jersey

has played a pivotal role in the shaping of

American life and culture.

Within New Jerseys borders, the counties

and the towns that comprise the great state,

also have been evolving, growing and matur-

ing.

Morris County is one of the most histori-

cally significant regions within the state. It

was once recognized as the home of the

greatest concentration of wealth in the

United States, the place where the modern

communication age was born and the spot

from where the first television broadcast wasbeamed in 1927.

Some of Morris Countys other distinc-

tions include being the home of New Jerseys

first mint and gun powder factory, the place

where the engine powering the first

steamship to cross the Atlantic Ocean was

built, and where the first school to train guide

dogs for the blind was located.

At one point in their lives George

Constant Louis Washington, the inventor of

the first instant coffee process; Gustav

Stickley the furniture-maker associated withthe Arts and Crafts Movement; and, busi-

nessman George Macculloch, who envi-

sioned a commerce route the 102 mile

Morris Canal - that could surmount North

Jersey's rugged terrain to ship coal, iron ore,

farm produce and other products across the

state, all lived in Morris County.

Morris County also contributed to the

events of the Revolutionary War with Swiss

mining engineer John Jacob Faesch oversee-

ing the local furnaces producing the biggest

supply of ammunition for General

Washington's troops. Later, the traitor Major

General Benedict Arnold, was court-mar-

tialed at the Norris Tavern, a spot now behind

Headquarters Plaza in Morristown.In terms of the key buzzwords

Diversity, Innovation and Liberty - marking

New Jerseys 350 year anniversary celebra-

tion, history did indeed unfold here as each

of the 39 municipalities in Morris County has

made a contribution.

Morristown

In the area of Liberty Morristown was

put on the map in January 1777 by General

George Washington, when he and 3,000

troops marched into the then-village of 250

people and made it his winter headquarters.He stayed in Jacob Arnolds tavern while his

troops stayed in villagers homes.

In 1779-80 Washington returned to

Morristown with 13,000 soldiers, who sur-

vived a brutal winter in huts in Jockey

Hollow while Washington stayed in the Ford

Mansion in town. Both sites are part of the

Morristown National Historical Park.

Then almost 100 years later a contribution

of Innovation was made when Thomas

Nast, a political cartoonist and caricaturist

and one of the most well-known men of his

time, made Morristown his home from 1872

to 1902. He is responsible for creating such

visual icons as Uncle Sam, the Democratic

Party donkey, the Republican elephant, andSanta Claus.

With a diverse population and a vibrant

downtown Morristown continues to thrive.

Mayor Timothy Dougherty explains,

Morristown was called the Military Capital

of The Revolution because of its strategic

importance both in its proximity to key des-

tinations and its natural resources. Today,

Morristown, as the County Seat of Morris, is

the hub of northwest New Jersey. It is a

regional center of commerce, with great din-

ing, shopping, entertainment and history andone of the premier communities in which to

live.

He added, Morristowns future is very

bright. With smart development, improved

mobility and continued economic growth,

the quality of life in Morristown will contin-

ue to get better and better.

The Morris County tourism board has

embarked upon a year-long celebration of the

states milestone anniversary by scheduling

dozens of events. For a list local events

including a description and location details

go to www.morristourism.org

Morristown Surviving and Thrivingas New Jersey Celebrates its 350 Year Anniversary


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O

n Fathers Day, June 15, the North

Jersey Street Rod Association will

host its annual charity Rod Run atHorseshoe Lake, Eylund Avenue, in

Roxbury Township. The event will be held

from 8 AM to 3 PM. This years recipient is

5 year old Nicholas Da Silva who is current-

ly in remission from cancer.

Spectators and participants are requested

to bring canned goods to support the

Interfaith Food Pantry of Morris County.

Show car admission is by donation and

spectator admission is $5. Children under

12 are free.

Activities will include valve cover racesfor children, 50/50 and door prizes, NSRA

Inspection, and some beautiful cars and

trucks to check out. Food and beverages are

also available. Alcoholic beverages and petsare not permitted.

Vendors are welcome and must have a

NJ State Tax ID number. Entry fee for ven-

dors is $25. Vendors should contact Bob

OMalley at 973-219-8163 for more infor-

mation.

Past Rod Runs have been a huge success

and thanks to the participants and specta-

tors, we have been able to help many chil-

dren through their life-threatening illnesses.

Additional information is available at

www.njsra.com.

Charity Car Show to BenefitFive Year Old Boy

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9/32



10/32


H

al Maxwell, president of Coldwell

Banker Residential Brokerage in

New Jersey and Rockland County,

N.Y., is proud to announce the companys

list of 2013 Coldwell Banker award winners

in Morris County. The affiliated sales asso-

ciates who earned these international

awards for their sales success in 2013

Coldwell Banker Residential Brokerage Announces Morris CountyInternational Presidents Award Winners

include:

International President's Premier (Top 1

percent of approximately 85,000 Coldwell

Banker sales associates worldwide) Patsy Soden, Chester

International President's Elite (Top 3 per-

cent of approximately 85,000 Coldwell

Banker sales associates worldwide)

Debra Burke, Chester

Denise Flanagan, Morristown

Marlene Ginsberg, Morristown

International President's Circle (Top 6 per-



Kim Wyche, Chester

Maggi Sellers, Morristown Jane Siegel, Morristown

Debbie Bruen, Morristown

Anthony Frederico, Morristown

Christopher Leiva, Morristown

International Diamond Society (Top 11 per-



Sam Bonfante, Chester

Roderick Logan, Morristown

Cathy Oettinger, Morristown

International Sterling Society (Top 16 per-



Richard Reck, Chester

Meg Sullivan, Chester Katherine Cuno, Morristown

Martha Moritz, Morristown

Dusty Smith, Morristown

I am very proud of every sales associate

who has earned these prestigious awards.

They are at the top of the real estate indus-

try, providing dedicated expertise to their

clients and obtaining exceptional results,

said Maxwell.

Coldwell Banker Residential Brokerage

in New Jersey and Rockland County, New

York, a leading residential real estate bro-kerage company, operates 55 offices with

approximately 3,000 affiliated sales associ-

ates serving all communities from Rockland

County, N.Y. to Monmouth County, New

Jersey. Coldwell Banker Residential

Brokerage in New Jersey and Rockland

County, N.Y. is part of NRT LLC, the

nations largest residential real estate bro-

kerage company. Visit www.coldwell-

bankermoves.com for more information.

At approximately 1:30 AM, this

morning, a 2003 Ford Econoline

Van, red, was seen traveling along

MacCulloch Avenue, Miller Road and

DeHart Street making numerous laps

around the neighborhood. The activity

appeared to be suspicious given the timeand the manner in which the vehicle was

being driven. We are asking for vigilance

and that people call the police immediately

if this vehicle is seen.

We have not been able to gather any

information that would lead us to believe

that criminal activity was or about to take

place but the actions alone might lead a rea-

sonable person to suspect criminal activity

occurring or about to occur.

Please call 973-538-2200, then 0 whenprompted to speak to the police dispatcher if

the vehicle is seen. If suspicious activity is

observed and deemed to be emergent in

nature, 911 should be utilized.

Morristown Police BureauRequests Assistance

Next Issue Date July 22, 2014Deadline July 9th

Call Ann Jabbour for info. 973-476-2986


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Because age-related maculardegeneration (AMD) is theleading cause of blindness

among Americans aged 65 years andolder, and there is no definitive curefor the disease, most people will wantto do everything they can do to avoiddeveloping it. As far as prevention is

concerned, recent research indicatesthat consumption of foods rich inomega-3 fatty acids may help to pro-tect against development of AMD.According to the study, people whoregularly ate fish and nuts were lesslikely to develop AMD, particularlyif they avoided foods with highlinoleic-acid content (corn oil, saf-flower oil, sunflower oil, and grape-seed oil). Previous research studiesindicating that high vegetable intakeis also associated with low risk of

macular degeneration bolsters the ar-gument that diet can play a signifi-cant role in preventing AMD.

According to the American Opto-metric Association, adding certainnutrients to your daily diet can helpmaintain optimal eye health. While itis always important to consult with

your physician before taking any vi-tamins or supplements, eye-friendlynutrients including lutein/zeaxanthin,vitamin C, vitamin E and zinc havebeen linked to reducing the risk ofdeveloping certain eye diseases. Toschedule an appointment for an eyeexam, please call 973-538-5287. Lo-cated at 25 South Street in downtownMorristown, we are available week-days 10 to 6, Thursdays, 10 to 7, andSaturdays, 10 to 4.

A Steady Diet of Prevention


CCM Creative Leadership Club DonatesHandmade Soap to Womens Center

The Creative Leadership Club (CLC)

at County College of Morris (CCM)

recently made and donated approxi-

mately 25 bars of soap for clients of the

Womens Center, which is located at the

college.

The CLC was created three years ago by

CCM employees to establish an even

stronger connection with the local commu-

nity.

Each bar of soap was scented, colored,

wrapped with a small flower or twig, andincluded a note tag from a CLC member.

This is just one of the many projects the

club has completed since its formation.

Previous projects have included decorating

pillowcases for troops overseas, designing

and creating fall grapevine wreaths for fam-

ilies to decorate their homes built by Morris

Habitat for Humanity, and creating fall nap-

kin decorations to grace the meal trays

delivered by the Morris County Nutrition

Program, formerly known as Meals on

Wheels.

Club members meet usually once amonth during their lunch time.


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If your club, civic organ-

ization or employee

workplace group is

planning its fall program-

ming or needs a featured

speaker this summer, the

Visiting Nurse Association

of Northern New Jerseys

(VNA) Speakers Bureau

will provide an experienced

presenter free of charge.

The talks we give have

never been timelier and the

topics we can cover arent

just of interest to seniors,

observed Mary Curoski, a

VNA Community Outreach

Coordinator and designated

speaker. One in every four

Americans is now assisting

an aging parent or another

adult loved one, so theres

strong interest in our Care

for the Caregiver presenta-

tion among younger audi-

ences. In fact, our talks

include a lot of practical

advice and information

about resources that were

previously unknown to

VNA Speakers Bureau talks appeal to audiences of all ages. Every

presentation includes time to ask personalized questions and free

hospitality bags for guests.

Free VNA Speakers for Community Groups

many of our audiences.

VNA speakers address

groups of all sizes at public

libraries, corporate Lunch

and Learns, places of wor-

ship, senior centers, Rotary,

AARP and Newcomers

Club meetings, as well as

other venues. VNA presentations are about

45 minutes long and audience questions are

welcomed. Speakers are available for both

day and evening events and the VNA pro-

vides a door prize and hospitality bags, aswell as light refreshments when needed. To

schedule a free talk, reach out to Mary

Curoski at (973) 451-4159

[email protected] or Deborah Castro

at (973) 451-4161, [email protected].

The Visiting Nurse Association of

Northern New Jersey (VNA) is a nonprofit

organization with a distinguished 116-year

tradition of service. VNA services skilled

nursing, physical, occupational and speech

therapy, certified home health aides, hos-pice care, caregiver support programs, pri-

vate care solutions and Friendship House, a

social adult day care center. For further

information, call 1 (800) WE-VISIT (938-

4748) or refer to vnannj.org.


13/32


T

he Coldwell Banker Residential

Brokerage office in Morristown

beautified Burnham Park inMorristown during Coldwell Banker

Residential Brokerage Cares Days in April.

During Cares Days, sales associates affiliat-

ed with all of the real estate companys 55

offices gave back through projects such as

food drives, park clean-ups, and fundraisers

to assist with the medical bills of communi-

ty members in need.

Sales associates affiliated with the

Morristown real estate office worked in

conjunction with the Burnham Park

Association to clean and beautify BurnhamPark. Volunteers cleaned, removed weeds

and planted flowers throughout the park.

During the second annual Coldwell

Banker Residential Brokerage Cares Days

event, 846 sales associates volunteered a

combined total of 3,341 hours to support 64

different organizations and causes. Through

their efforts, the Coldwell Banker

Residential Brokerage Cares Foundation

raised $22,775 for charitable causes. Sales

associates also collected $9,000 worth of

food, $1,500 in pet supplies and $8,400 inother goods for various organizations.


sales associates are not only outstanding

professionals; theyre caring people whoenjoy giving back to their communities. I

want to thank the sales associates, office

managers and staff, Cares Ambassadors,

Cares Chairman Andy Emery and members

of our local communities for making this

event so successful on a regional scale,

said Hal Maxwell, president of Coldwell

Banker Residential Brokerage in New

Jersey and Rockland County, N.Y.


in Morristown is located at 211 South

Street. The office can be contacted at (973)267-8990 and visited online at

w w w . c b m o v e s . c o m / M o r r i s t o w n -

ConventStation . For more information

about Coldwell Banker Residential

Brokerage Cares Days, visit the companys

Facebook page at

www.facebook.com/CBRBNewJersey.


Cares primary purpose is to provide finan-

cial assistance to charitable organizations

where Coldwell Banker Residential

Brokerage has a presence. Coldwell Banker

Residential Brokerage Cares is a chapter of

Coldwell Banker Residential BrokerageIn Morristown Beautified Park For Cares Days

(from left to right) Denise Cornejo, Sarah Wittner and Ralph Ruggiero spread mulch in a plant bed.

the Realogy Charitable Foundation, Inc.


in New Jersey and Rockland County, NewYork, a leading residential real estate bro-

kerage company, operates 55 offices with

approximately 3,000 affiliated sales associ-

ates serving all communities from Rockland

County, N.Y. to Monmouth County, New

Jersey. Coldwell Banker Residential

Brokerage in New Jersey and RocklandCounty, N.Y. is part of NRT LLC, the

nations largest residential real estate bro-

kerage company. Visit www.coldwell-

bankermoves.com for more information.


14/32


NJ Spinal Care Offers New Freezing TherapyBy Cheryl Conway

Athletes and sufferers from chronic conditions can

drain their ice baths and head on over to New

Jersey Spinal Care in Wayne for the latest thera-

peutic approach to recovery.

NJ Spinal Care is one of four facilities in the tri-state area

to offer this new technological treatment called

Cryotherapy. Used by mostly athletes to treat all chronic

conditions as well as acute therapy, Cryotherapy is admin-

istered through a Cryotherapy Machine.

Whether in need for chiropractic care, physical therapy,

massage therapy or acupuncture treatments, patients of NJ

Spinal Care will receive the latest techniques in treatment,

even its most recent addition- Cryotherapy.

Cryotherapy, a physical therapy treatment, is the

newest, most cutting edge way to recover after exercise or

injury as well as promote the healing of chronic condi-

tions, says Dr. James Wolf of Wayne, facility director andchiropractor at NJ Spinal Care. It is great for all chronic

conditions as well as acute recovery.

In its 12th year, NJ Spinal Care provides a multi-disci-

plinary approach to health care. Four chiropractors, four

physical therapists, one massage therapists and one

acupuncturist are all working together to achieve results,

says Wolf. This is one of the few places you can go and

have every aspect or chronic condition treated simultane-

ously.

Services such as class four laser, traditional modalities,

physical therapy, chiropractic care and acupuncture and

whole body cryotherapy are offered.

Wolf received the new Cryotherapy Machine just five

months ago. Whole-body Cryotherapy was first introduced

in Japan in 1978, and subsequently worldwide. Although

used in Europe by mostly professional athletes, the tech-

nology was recently brought over to the United States by

professional hockey players, explains Wolf.Experts wanted to offer the treatment to the general ath-

lete, as well as those who suffer from chronic conditions.

Cryotherapy is the whole-body or localized use of

extremely cold temperatures in therapy from below zero

temperatures, from negative 230 degrees Fahrenheit to

negative 300 degrees Fahrenheit. The term "cryotherapy"

comes from the Greek words cryo meaning cold and

therapy meaning cure. The goal of cryotherapy treatment

is to offer better health and a faster recovery from injury,

with the reduction of inflammation, pain relief and

improved mobility.

In cold temperatures, blood vessels quickly constrictforming a protective layer while the core body temperature

is maintained. The process naturally stimulates blood cir-

culation as the body's hormone, immune, and nervous sys-

tems are activated.

Patients receiving Cryotherapy are placed into the

Cryotherapy Machine, which is like a stand-up tanning

bed, explains Wolf. Users wear underwear, gloves, socks

and slippers and are inside the machine for two to three

minutes. Liquid nitrogen gets pumped into the chamber

lowering the temperature, making it the coldest place on

earth, says Wolf.

Dr. Wolfcontinued on next page


15/32


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Wolf explains that while the gas gets

penetrated a half inch, the brain is triggered

into thinking you are freezing to death.

The organs, therefore respond, and act bydetoxifying the blood and getting rid of all

inflammatories. It oxidizes the blood,

bringing healing to the tissues, muscles and

joints.

Wolf describes the feeling similar to the

chill one feels when exiting a pool after an

evening swim, just slightly magnified. It

penetrates a half inch deep so you dont

have that bone chilling cold. Unlike ice, its

a systematic process that affects the blood.

Your body is feeling the cold, blood circu-

lates and is the healer.Wolf compares the Cryotherapy treat-

ment to an ice bath, but unlike an ice bath

that can take 20 minutes to work, the

Cryotherapy machine takes only two to

three minutes. Also with an ice bath, an

individual would have to wait 40 minutes

to get his body temperature back to normal;

whereas with Cryotherapy, it takes sec-

onds to get back to normal body tempera-

ture.

You dont feel miserable like you do in

an ice bath, says Wolf, with the

Cryotherapy treatment. There are also no

side effects.

You can accomplish more in two to

three minutes, what used to take 25 to 30

minutes, says Wolf. Its the least invasiveway to heal the soft tissues.

To be a candidate of the Cryotherapy

treatment, patients must be 14 years old or

older and can not have a history of blood

clots.

The only other locations in the Tri-State

area to have a Cryotherapy machine are the

New York Knicks,New York Ranges, and

another practitioner.

Its a newer technology, says Wolf,

As a faculty we try to institute new tech-

nologies. The distributor of the machine isin Texas.

Statistics have shown a very high suc-

cess rate, says Wolf, especially in the area

of herniated discs, shoulder, knee and hip

injuries. Most patients include the average

weekend warrior, college and professional

football players and high school athletes.

NJ Spinal Care offers a free consultation

to determine whether a patient would be a

good candidate for the Cryotherapy treat-

ment. For more information, call NJ Spinal

Care at 973-942-4449.

New Freezing Therapy...continued from previous page

Old World Charmin the Heart of Morristown

Circa 1876, a beautiful Victorian homewas built at 17 Hill Street; a quietstreet nestled near the heart of town.

This large home depicts the genteel lifestyleof that bygone era. Hill Street is locatedbetween Ford Avenue and Elm Street whichmakes it a perfect location for walking to theMorristown Green, Historic WashingtonsHeadquarters, and the Morristown TrainStation. It is nestled on a beautiful piece ofproperty. This wonderful home has thecharm of yesteryear, but with all the ameni-

ties of today. . The pristine, completelyredone plaster walls with corner beads and a

welcoming reception room, make visitorsfeel right at home as soon as they walkthrough the front door from the large frontporch. The new shaker style kitchen and liv-ing and dining rooms with marble fireplacesadd to the charm. With 10 Rooms, 4 bed-rooms, 2 baths, and a long driveway, makethis a perfect home for any lifestyle.

This home is a pleasure to show and I amproud to present it. For more information,please contact Denise Flanagan Broker SalesAssociate, Coldwell Banker, 211 South

Street, Morristown, NJ 973-420-4590.


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St. Virgil Academy (SVA) in MorrisTownship recently placed first in adesign and engineering competition

showcase between other local area Catholicschools. The event, which was held inClifton on May 14, challenged students touse a STEMscience, technology, engineer-ing and mathematicsapproach to solve areal life problem.

Not only did the SVA students take on aproblem of epic proportions, namely provid-ing clean water to developing nations, theydid so by expanding their approach beyondSTEM. Our school was one of the first inthe area to adopt STEM into our curricu-lum, states Debbie Duane, St. VirgilAcademy principal. We are thrilled withwhere the program has taken our students.

St. Virgil Academy Achieves First Place with Stream Water Project

AWARD WINNERS Representatives from St. Virgil Academy proudly accept their first place award

in the Paterson Diocese STEM competition showcase. Pictured here from left to right are: Ms. MaryBaier, deputy superintendent, St. Virgil Academy sixth graders Ben McDonough, Renee Gopon,

Kezia Almonte, Maureen Walsh and Br. William Dygert, superintendent of schools for the Diocese of

Paterson.

They have journeyed down a road of discov-ery that we would never have imagined pos-sible a few years ago.

Allowing the students to take charge andlearn through their own experimentation and

research is at the heart of a STEM approach.However, the students at St. Virgils soonlearned that their problems could not besolved with STEM techniques alone. Whenthe children started investigating the magni-tude and complexity of the issues impactingthe world around them, their Catholic faithserved as a perfect backdrop, explains St.Virgil pastor Lancelot Reis. Our studentstruly care about making a difference in peo-ples lives and their creativity in solvingthese problems has been remarkable.

STREAM was then born at St. Virgil

Academy. STEM was taken two steps fur-ther by adding an R for religion and an A forart. Faith and creativity is what helped pro-pel our students to first place in this compe-tition and it is what will help guide them forthe rest of their lives, no matter what paththey choose, declares a proud Reis.

For the award winning project, the 6ththrough 8th grade students at the Academyresearched the water crisis in developingcountries, investigated options for water col-lection and preservation and experimentedon various methods of water purification.The end result of their work was a home

water filtration system, suitable for adultsand infants alike, that uses supplies readilyavailable in the area of Mumbai, India wherethe children decided to focus their efforts.

I am very proud that our students hard

work paid off in the form of this first placefinish, Duane explains. However, I ameven more pleased that our little school hasshown how we can make big things happenin the world. In fact, just recently, a firm inIndia has accepted our prototype for furtherdevelopment.

St. Virgil Academy will continue toexpand upon its STREAM journey duringthe next academic year and beyond. Evenpreschoolers at SVA are learning throughhands-on discovery by designing and con-structing all sorts of things from natural habi-

tats to cars they can actually ride as theystudy the forces of motion.

St. Virgil Academy is a co-educationalpreschool through grade eight school on thecampus of St. Virgil Parish on SpeedwellAvenue in Morris Plains. The school in con-sidered a leader in integrating STEMbetween disciplines and across grade levels.For more information on their uniqueSTREAM program, and the schools otherofferings, call the office on 973-539-7267 orvisit their website atwww.stvirgilacademy.org.


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This summer children and their fami-

lies will be out and about enjoying

all kinds of outdoor activities. At the

new playground, riding bikes at the park,

theme park adventures or a favorite swim-

ming pool your kids will be looking for-

ward to a great time in the sun. But what

would your child do if a stranger got too

close? Now is the time to prepare your kids

for those unfortunate situations.

CS Gymnastics of Flanders and Black

Diamond Karate are excited to show our

community an "EZ Defense for Children".

This one day seminar is designed for

kids ages 7-12 years of age to teach them

how to handle themselves in a variety of

challenging situations. What makes this

seminar unique is that it focuses on teaching

kids how to prevent being chosen as a vic-

tim for bullies and abductors using fun sce-

narios and age appropriate role plays rather

than just teaching physical defense tech-

niques.

Children leave the seminar with the

information and new choices they can uti-

lize, right away, to help take care of them-

selves when they are home alone, at school,

or simply away form their parents watchful

eyes. Ideal for scout troops badge require-

ments.

For additional information on attending

our next seminar or scheduling a group

event for your scout troop please contact

Sensei Cory Hefner at CS Gymnastics.

(973)347-2771, 4 Gold Mine Road,

Flanders NJ 07836.

EZ Defense - A Great Summer Option


18/32


$25 ormore check

Limit 1 per table. Cannot be combined with Prixe Fixe orany other coupons. Not valid on Holidays. Expires 7/31/14

$5.00 OFF

BOOK YOUR NEXTPARTY WITH US!Anniversaries, Showers,

Birthdays, or any event!

CALL NOW!!

$50 ormore check

$10.00 OFF

Limit 1 per table. Cannot be combined with Prixe Fixe orany other coupons. Not valid on Holidays. Expires 7/31/14

This Fourth of July, after the family

has enjoyed the burgers, brats and

potato salad, the only thing theyll be

looking forward to more than fireworks are

simple-to-make, delectable desserts to end a

perfect summer night.

Its easy to simplify special occasion

menus with cake mix and now, bakers of

any skill level can easily make summer cel-

ebrations even more memorable and deli-cious.

Youre sure to impress your July Fourth

guests when you serve up patriotic treats

that go beyond the box with surprising

ingredients, such as rich cream cheese and

mouthwatering fruit filling. Friends and

family will find it hard to resist a second

helping of treats that highlight the fresh

strawberry flavor of the season. Here are

two great summer recipes that take an easy

and different spin on strawberries, for cre-

ative, delicious results.For tips on how to incorporate a yummy

finale to your July Fourth fare, as well as

recipe ideas, visit www.duncanhines.com.

Strawberry Cheesecake Bars

Prep time: 15 minutes

Total time: 1 hour 15 minutes

Servings: 24 bars

1 package Duncan Hines Signature

French Vanilla Cake Mix

1/2 cup melted butter or margarine

3 eggs

1 package (8 ounces) cream cheese

2 1/2 cups plus 2 tablespoons confec-

tioners sugar

1 can (21 ounces) Comstock or

Wilderness Strawberry Pie Filling and

Topping

Preheat oven to 325F. In large bowl

combine cake mix, butter or margarine and1 egg; blend well. Reserve 1/3 cup of mix-

ture for topping.

Pat remaining mixture into bottom of

well-greased 9-by-13-inch pan.

In mixing bowl, beat cream cheese until

fluffy, beat in 2 eggs and 2 1/2 cups confec-

tioners sugar. Pour over cake mixture in

pan. Spread strawberry fruit filling on top

and sprinkle with reserved cake mixture.

Bake 1 hour or until lightly browned.

Bake Up a July 4th CelebrationRefrigerate until chilled; cut into bars and

sprinkle with 2 tablespoons confectioners

sugar.

Sunshine Strawberry French Vanilla

Cake

Prep time: 15 minutes

Total time: 60 minutes

Servings: 12

1 package Duncan Hines SignatureFrench Vanilla Cake Mix

1 container Duncan Hines Creamy Home-

Style Vanilla Frosting

1 can Duncan Hines, Comstock or

Wilderness Strawberry Pie Filling &

Topping

Preheat oven to 350F. Lightly grease

two 8-inch round cake pans with nonstick

cooking spray.

Prepare and bake cake according to

package directions.

Cool cakes on wire rack 15 minutes.

Remove cakes from pans and cool com-

pletely.

Arrange one cake on serving plate and

evenly spread with 1 cup frosting, leaving

sides bare. Add layer of pie filling on top of

frosting. Top with second cake layer.

Garnish with remaining frosting and pie fill-

ing.


19/32


The Growing Stage - The ChildrensTheatre of New Jersey, located in theHistoric Palace Theatre on Route 183

in Netcong, New Jersey is proud to bring

back Grammy Nominee Brady Rymer andThe Little Band That Could on Sunday, June29th at 1:00PM. Brady Rymer, a familymusic artist known for making music with arock and roll heart (New York Times) willcelebrate the CD release of his seventhalbum, Just Say Hi! at the concert.

Funded by a lively Kickstarter campaign,Just Say Hi! is an expansive and life-affirm-ing musical experience, fueled by the joyfulLil Wall of Sound. Brady and his band,The Little Band That Could, play exuberant-ly with accordions, mandolin, acoustic guitar,keyboards, bass, drums, the occasional saxo-phone along with their joyful voices singingtogether. As NPRs All Things Considerednotes, this might just be the best soundingband in childrens music. Each track is itsown bright and fully realized world, musical-ly rich from the contributions of the multi-tal-ented band members, Odettas musical direc-tor and players from Bruce SpringsteensSeeger Sessions rhythm section among them.

Brady Rymer is one of the top talents inthe independent family music scene today.

Originally with the RCA Records band FromGood Homes, Rymer ventured into family

music with the CD Good Morning, Gus in2000. Since then, he has released five otherCDs, including the 2008 GRAMMY-Awardnominated Here Comes Brady Rymer and the

Little Band That Could. Rymers rootsy,accordion-laced pop and rock music regular-ly wins critical acclaim and national awards.His Jump Up was included in the albumSongs for a Healthier America, a compilationof songs that is part of First Lady MichelleObamas Lets Move campaign. He has alsobeen a featured performer with ASHAsListen to Your Buds campaign to promotehearing protection with kids. His last release,Love Me for Who I Am, inspired by childrenwith special needs won a 2011 ParentsChoice Gold award and national acclaimfrom parents, educators and critics alike.Together with his Little Band That Could,Rymer creates rockin live music for kids andfamilies across the country. Brady also playsbass guitar with the Laurie Berkner Band.Rymer lives on Long Island with his wife andtwo children. For the latest Brady Rymernews and tour schedule, visitwww.bradyrymer.com.

Tickets for this event are $20 for adults,$15 for children and seniors. To order tickets,please visit www.growingstage.com or con-

tact the Growing Stage Box Office at (973)347-4946.

The Growing Stage Brings BackGrammy Nominee to the Palace Theatre W

elcome home to

this beautiful cen-

ter hall colonial in

turn-key condition in

Mendham Twp offered at

$1,115,000 and listed with

Krisitn Gobbel-Swanson of

Coldwell BankersMendham Office 973-543-

2552. This updated home

provides over 4000 sq. ft. of

living space and still give

you room to expand. The

public spaces are loaded

with custom mill work,

beautiful built-ins, custom

paint, refinished hardwood

floors and a few surprises.

The updated kitchen features

high-end, stainless appli-ances, custom Italian tile,

glass front cabinets, a center

island, and a walk in pantry.

The mud room, adjacent to

the garage and laundry

room, is built out with cus-

tom cabinetry. Upstairs the

master bedroom is a refuge

from a hectic day with sitting

area, walk-in closet, dressing

area and spa en-suite bath.

Furniture cabinetry withdouble sinks, travertine mar-

ble, separate

shower with

river stones, and

a soaking tub

beneath the sky-

light make this a

peaceful retreat.

Three additional

bedrooms, withample closet space, and a

updated main bathroom,

with custom tile, stone, glass

inserts and double sinks fin-

ish the upstairs space.

Behind a secret door, a

bonus area is waiting for

your touches. The newly

finished lower level has

space for media, billiards,

poker and conversation.

Additionally, a room andnew full bath complete the

level. Mendham isrenowned for its wonderful

school system and

International Baccalaureate

High School Diploma. Set

in a wonderful neighborhood

on the eastern side of

Mendham, the home is adja-

cent to green acres space and

within walking distance to

town. Commuters have a

short drive to major high-

ways and train lines.


20/32


The 2014 Cranford area Promise Walk

was by all measures a success thanks

to some Morristown skaters who par-

ticipated. The event attracted 275 walkers

including skaters from Precisely Right

Synchronized Skating Teams who represent

the Skating Club of Morris and practice at

Mennen Sports Arena in Morristown. This

years local sponsors included: TD Bank,

New Jersey Perinatal Associates,

Contemporary Womens Care, HappyFamily Organic Superfood, Saint Barnabas

Medical Center, Ray Catena Mercedes of

Union, Summit Medical Group, Dr.

Iammatteo of Morristown, Girl from

Ipanema Spa (of Westfield/Summit), and

The Little Gym (of Cranford, Summit &

West Windsor). The walk was held on May

18 at Oak Ridge Park (in Clark), and was

the 4th Annual New Jersey Promise Walk.

Over $32,000 has been raised already. The

walk attracts participants from throughout

the state, and also received support fromMorristown Mayor Timothy Dougherty

Local Figure Skaters Walk for Preeclampsiawho issued a proclamation declaring the

month of May as Preeclampsia Awareness

Month in Morristown, where Precisely

Right Teams practice. The Promise Walk for

Preeclampsia, with the tagline Making

Strides, Delivering Hope makes a clearconnection with the Mission of the

Preeclampsia Foundation a commitment

to better outcomes for those whose lives

have been or will be touched by preeclamp-

sia and other hypertensive disorders of

pregnancy. The promise includes finding

a cure, supporting families, and ensuring

education and awareness for all pregnant

women. For more information or to make a

donation, please visit

www.promisewalk.org/cranford. Precisely

Right Synchronized Skating Team members

not only spend their time skating and com-peting but they have participated in many

charitable events both on and off the ice.

For more information about Precisely Right

Teams, please visit our website at www.pre-

ciselyrightteams.com or like us on

Facebook.


21/32


Grab your family and friends on

Saturday, June 21st, from 11 am

11 pm and take them to RUBY

TUESDAY at Rte. 517, Hackettstown for a

delicious meal. Ruby Tuesday will give

back 20% of your purchase to the Pet

Adoption League. PAL is a local animal

rescue group and 100% volunteer based - all

proceeds will benefit homeless animals.

Visit our website at www.palpets.org to

download the flyer from our website and

present to your Ruby Tuesday server. YOU

MUST HAVE THE FLYER IN ORDER

FOR PAL TO GET THE 20%!!! Cannot be

combined with any other offers.

S

he is a 7 year old, PitBull Terrier mix witha super sweet and lov-

able personality. She willfollow you around thehouse and just the mentionof the word walk will gether tail wagging and buttwiggling with joy! She wasseverely abused and mal-nourished as a young pup,so she does have trustissues in certain situations

and will need that specialfamily that understands herspecific needs. Celene

knows many basic com-mands like: sit, stay, down,etc and is a willing learnerfor the right reward. Toread more about Celene, tosee all of the adoptable pets,or to complete an applica-tion, please visit:www.ehrdogs.org or call:973-664-0865.

These sweet pups are friendly & play-ful. They are about 11-12 weeks old

and just adorable! They love, love,love people, children and other dogs.Molly, Marty & Micky were rescued from ahigh kill shelter in NC and they are all liv-ing in foster homes in NJ. They sleepthrough the night without having an acci-dent and they are doing great with house

training. The puppies enjoy playing in theyard and playing with toys & they enjoy

cuddling with their foster families. So if youare ready for a friendly, affectionate puppy,Micky or Molly or Marty is the puppy foryou! To see more photos and to ready theirbios go to www.fhdr.petfinde.com or [email protected] and request an adoptionapplication.

Molly Micky Marty

Molly, Marty & Micky Are Looking forTheir Furever Homes!!

Pet Adoption League and Ruby Tuesday"Give Back Program"

JESSIE is a very sweetSiberian husky, CattleDog, Blue Heeler mix

and very pretty as you cansee from her photo. She issmall weighing about 30 lbs.She lost her home recentlywhen her owner passed awayand she is missing them verymuch. Jessie loves people,cats, and other dogs and isvery well behaved. She iscalm and quiet and listens to

everything she is told. Jessie

is the perfect family dog andis hoping that someone willopen their home and theirhearts to her as she has a lotof love to give. Jessie is 11years young, spayed, and up-to-date on all of her shots.

If you are interested inmeeting Jessie, please con-tact the Pet Adoption Leagueat 973-584-0095, email us [email protected] or visit ourwebsite at www.palpets.org.

Meet Celene from Eleventh Hour Rescue

Jessie Is Looking For A New Home!

P 22 J 2014 T ll Th Y S I I Th M i N Lik f b k f b k / li


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23/32


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Morristown - June 2014