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6000 Gateway Campus Blvd. Monroeville, PA 15146 (412) 856-7825 Normal Hours of Operation: Monday - Friday 8:30a - 4:30p Fitness Room Hours: Monday-Friday 7:00a - 4:30p Program Registration & Tickets Sales: Monday-Friday 8:30a - 4:00p CENTER’S STAFF: Executive Director Tara Gresock Admin. Clerk Lyda Wiesmore Custodian Larry Katis Bus Driver/Custodian Cindra Dale Monroeville Senior Citizens Center MAY/JUNE 2014 NEWSLETTER “Lifestyles For Active Adults 50 years and older” From the Office Pg. 2 Monthly Calendars Insert Senior Services Pg. 3 Health Programs Pg. 10 Weekly Activates Pg. 3 Instr. Classes Pg. 10 Social Clubs Pg. 4 Monthly Programs Pg. 10-12 Activity Groups Pg. 5 Trips and Tours Pg. 13 Fitness Room Pg. 6 Special Events Pg. 14-15 Aerobics Classes Pg. 7 Senior Council News Pg. 16 Silver Sneakers Pg. 8-9 Special Notices Pg. 16 TAKE A LOOK INSIDE Thursday, May 29th 9:00 am - 1:00 pm Senior Health & Fitness Day is a national health and fitness event for older adults, always held the last Wednesday in May during Older Americans Month. 2014 will mark the 21st year of the program, and more than 100,000 older adults will participate at local events at more than a 1,000 locations across the country on the same day. This will be the Monroeville Senior Centers 5th year as an official site for this event.. Our goals for Senior Day are to help seniors see that exercise can be fun, to increase awareness of the benefits of a regular exercise programs for older adults, and to encourage all older adults to take advantage of the many health and fitness programs we offer here at the Monroeville Senior Citizens Center and in our community Event activities will include : + Demonstration of The Silver Sneakers YOGA program + Home Instead Senior Care presents.... “Mental Price is Right Game” + UPMC East presents ‘Health Myths“ with Dr. Kevin Wong, MD + Health Screenings + Tours of the Fitness Facility (9:00 am - 12:00 pm) + Free Chair Massages provided by Gresock & Morgante Chiropractic

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Page 1: Monroeville Senior Citizens Center · fitness programs we offer here at the Monroeville Senior Citizens Center and in ... DOMINOS (Mexican Train Ride ... Readiness Questionnaire,

6000 Gateway

Campus Blvd.

Monroeville, PA

15146

(412) 856-7825

Normal Hours

of Operation:

Monday - Friday

8:30a - 4:30p

Fitness Room

Hours:

Monday-Friday

7:00a - 4:30p

Program

Registration &

Tickets Sales:

Monday-Friday

8:30a - 4:00p

CENTER’S

STAFF:Executive Director

Tara Gresock

Admin. Clerk

Lyda Wiesmore

Custodian

Larry Katis

Bus Driver/Custodian

Cindra Dale

Monroeville Senior Citizens CenterMAY/JUNE 2014 NEWSLETTER

“Lifestyles For Active Adults 50 years and older”

From the Office Pg. 2 Monthly Calendars Insert

Senior Services Pg. 3 Health Programs Pg. 10

Weekly Activates Pg. 3 Instr. Classes Pg. 10

Social Clubs Pg. 4 Monthly Programs Pg. 10-12

Activity Groups Pg. 5 Trips and Tours Pg. 13

Fitness Room Pg. 6 Special Events Pg. 14-15

Aerobics Classes Pg. 7 Senior Council News Pg. 16

Silver Sneakers Pg. 8-9 Special Notices Pg. 16

TAKE A LOOK INSIDE

Thursday, May 29th

9:00 am - 1:00 pm

Senior Health & Fitness Day is a national health and

fitness event for older adults, always held the last

Wednesday in May during Older Americans Month.

2014 will mark the 21st year of the program, and

more than 100,000 older adults will participate at

local events at more than a 1,000 locations across

the country on the same day.

This will be the Monroeville Senior Centers 5th year as an official site for this

event.. Our goals for Senior Day are to help seniors see that exercise can be fun,

to increase awareness of the benefits of a regular exercise programs for older

adults, and to encourage all older adults to take advantage of the many health and

fitness programs we offer here at the Monroeville Senior Citizens Center and in

our community

Event activities will include:

+ Demonstration of The Silver Sneakers YOGA program

+ Home Instead Senior Care presents.... “Mental Price is Right Game”

+ UPMC East presents ‘Health Myths“ with Dr. Kevin Wong, MD

+ Health Screenings

+ Tours of the Fitness Facility (9:00 am - 12:00 pm)

+ Free Chair Massages provided by Gresock & Morgante Chiropractic

Page 2: Monroeville Senior Citizens Center · fitness programs we offer here at the Monroeville Senior Citizens Center and in ... DOMINOS (Mexican Train Ride ... Readiness Questionnaire,

NEWS FROM THE OFFICE

Memberships:

Participants whom attend regularly scheduled

activities, excluding our monthly bingo,

luncheon, and special events will be required

to become a member.

Residents of Monroeville/Pitcairn:

Residents of Monroeville/Pitcairn receive a

"FREE” membership to the center.

Please Note: A membership card is still required!.

Non-Residents:

Non residents are required to pay a

$5 annual fee. Notices will be mailed to

members when its time to renew.

You will be given a key card:

Each participant will receive a key card upon

registration. You will need this card to sign in

on a daily basis. It’s easy... Just wave your

card in front of one of the scanners, located

at the east/west exits or the front desk.

Swipe Your Card:

These cards keep track of how many

members we have as well as our visits.

We are required to report these figures each

month to the municipality. These records

justify our municipal funding.

The Monroeville Senior Citizens Center

receives grant funding each year.

We are rewarded these funds based on

our monthly attendance records.

These opportunities will not be available,

if our attendance does not show the need!

Donations :

The Monroeville Senior Center is

operated and owned by the Municipality

of Monroeville. The municipality covers

the operational costs of the building.

All programming costs are raised and

paid for by the Monroeville Council of

Senior Citizens.

Each year the Senior Council works hard

to raise allocations to offset programming.

These funds have provided the following

amenities - exercise equipment,

commercial grade appliances for the

kitchen, furniture for the lobby,

computers, movie projector/screen.

These funds also offset the costs for our

monthly special events and entertainment.

Donations help in a big way at the center.

Even the smallest amount can make a

difference. If you would like to help make

a difference in the goings-ons here at the

center, you might want to consider giving

a donation. The center is a 501 (c) (3)

charitable organization and your donation

would be tax-deductible. Please contact

the main office to see how you can make

a contribution to the center!

Holiday Closures:The center will be closed on the following days in

observation of these holidays:

Election Day - Closed - Tuesday, May 20th

Memorial Day - Closed - Monday , May 26th

Page 3: Monroeville Senior Citizens Center · fitness programs we offer here at the Monroeville Senior Citizens Center and in ... DOMINOS (Mexican Train Ride ... Readiness Questionnaire,

Daily activities at the center will never leave you bored!

Senior Services

BUS SERVICES

(Monroeville/Pitcairn resident only)Free bus services available every Thursday & Friday for

shopping. Transportation is also available for bingo, club

meetings, and luncheons. Call to make arrangements.

BLOOD PRESSURE SCREENINGS

Held on the 4th Wednesday of the month at 10:00 am

ACCESS CARD

PORT AUTHORITY PASS

If you are 65+, you can register for an Access card or a

Port Authority Pass in our office. Proof of age required.

FORMS & APPLICATIONS

Forms for PACE, and handicapped license

plates/placards are available in our office.

MONROEVILLE PUBLIC LIBRARY ... ONSITE

You will no longer have to go to the library to find your

favorite reading materials. The library will visit the

center on Fridays from 12:00- 2:00 pm.

FINANCIAL & MEDICARE COUNSELING

Free money management information on investment

selection, tax, estate, and retirement planning, and

budgeting. Meetings are by appointment only.

MEALS ON WHEELS PROGRAM

Available to shut-ins living in Monroeville.

If you would like more information... Call 412.856.0311

Volunteers also needed to help deliver meals.

Weekly Activities

Adults 50+ are invited to participate in any

of these great activities sponsored by the Monroeville

Senior Center… Stop by anytime!

QUILTINGWednesdays, 10:00 am

Fridays, 12:30pm

CROCHETINGThursdays, 10:00 am

ALL CARDSMonday and Wednesday 12:30pm

Fridays, 12:00 pm

CONTRACT BRIDGETuesdays, 11:00 pm

PINOCHLEThursdays, 12:30 pm

BILLIARDSWe have two tables... Informal play on first come

first serve basis. Come on in and try it!

MAH JONGGMondays and Wednesdays (10:30 am)

A traditional chinese game that uses illustrated

tiles with game play similarities to rummy.

DOMINOS (Mexican Train Ride Version)1st Tuesday of the month @ 12:30pm

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Join One Of Our Clubs...And Meet Some Everlasting Friends!

SOCIAL CLUBSJoin a club that fits your interests... Open to any member (Resident or Non-resident) of the

center... Regular monthly meetings, monthly programs and activities, luncheons, dinners, trips

and tours... It’s a terrific way to meet new friends! Many of us have also found friends we

haven’t seen in years just by attending a club meeting.

MID-CENTURY CLUB:

Meets the 2nd Wednesday (12:00 pm)

Club President - Lois Lewis

(412) 372-6384

BOARD MEETINGS:

Tuesday, May 6th @ 1pm

Tuesday, June 3rd @ 1pm

MAY CLUB MEETING:Wednesday, May 14th @12pmBring your own brown bag lunch.

We will provided a special Mother’s Day dessert.

Bingo will follow the meeting.

JUNE CLUB MEETING:Wednesday, June 11th @ 12pmBring your own brown bag lunch.

We will provided a special Father’s Day dessert .

Bingo will follow the meeting.

We will be selling tickets at the meetings for our

Summer Luau on Wednesday, July 9th!

PRIMETIMERS CLUB:

Meets the 4th Wednesday (12:00 pm)

Club President - Jackie Welch

(412) 856-1844

BOARD MEETINGS:

Wednesday, May 21st @ 10:30 am

Wednesday, June 18th @ 10:30 am

MAY CLUB MEETING:Wednesday, May 28th @ 12pmBring your own brown bag lunch.

We will provided a special Mother’s Day dessert.

Carmel Walnut Apple Pie or Peach Pie. Pies will be

topped with Kings Cinnamon Ice Cream.

Entertainment: Frank Capri, Rat Pack Impersonator

JUNE CLUB MEETING:Wednesday, June 25th @ 12pmLunch Menu: Chicken Cacciatore made with crushed

tomatoes, roasted red peppers, artichokes,

mushrooms, and cheese. Chicken will be served with a

side of pasta, tossed salad, and a dessert.

$5.00 per person. Tickets must be purchased in

advance. They can be purchased at the May meeting or

in the main office. Ticket Deadline: Friday, June 20th

Entertainment: Ernie Papay, Singer/Pianist

Bus transportation will be available.

GUESTS ARE ALWAYS WELCOME!

Join us for good food, entertainment,

fellowship, and lots of fun!

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MAY/JUNE 2014

ACTIVITY GROUPS:

SWINGING SINGLES:

The Monroeville Swinging Singles is a group

of “single seniors” (50+). Activities are

scheduled monthly usually the 2nd Monday

of the month, unless otherwise noted.

As a group the singles have enjoyed lunch

at most of the local restaurants, theater

parties, tours, shopping trips, and more...

MAY MEETING:Monday, May 12th

Luciano’s Italian Restaurant in White Oak.

Bus leaves the center at 11:15 am. Those driving on

your own, please meet us at the restaurant at 12pm.

We will be ordering off of the menu,

Separate checks. $3 per person.

JUNE MEETING:

Monday, June 9th

Cracker Barrel in Irwin.Bus leaves the center at 11:00 am. Those driving on

your own, please meet us at the restaurant at 12pm

We will be ordering off of the menu,

Separate checks. $3 per person

To Make Reservations- Contact :

Lois Lewis (412) 372-6384

COMPUTER

CONCEPTS CLUBWould you like to learn about computers?

The Internet? Join a congenial group and expand

your horizons. Bring your questions and your

experiences and be prepared to share both

with the group.

2nd Tuesday of the month at 9:30 am.

Wii BOWLING CLUB:To truly understand how Wii revolutionizes gaming,

you have to try it for yourself. Quite simply, Wii is for

everyone. The ease of use and interactivity of the Wii

Remote and Nunchuk allows for a unique social

gaming experience! The league is based on individual

scores with a big tournament at the end of the 12

weeks with big prizes. $5 per person/per season.

League meets Thursday at 10:00am

PALS BOOK CLUB:Looking for the opportunity to discuss interesting

literature with other adult readers? The MSC Book

Club might be for you! We meet the 4th Thursday,

1pm in the library conference room.

May 22nd - The End of Your Life Book Club

By Will Schwalbe

June 26th - The Unlikely Pilgrimage of Harold Fry

By Rachel Joyce

SHUFFLEBOARD CLUBS:For those of you whom like shuffle board...

Don’t let the weather make you stop playing...

We have two indoor courts that provide

a great place for play! Come join us...

Clubs meet September through May.

Wednesdays, 3:30pm & Fridays, 1:00pm

STROKE SUPPORT GROUPThis free program was created to provide support not

only stroke victims, but any person who has suffered

from a brain injury. Learn ways to help strengthen

your body, mind, and spirit through physical/mental

exercise, and socialization. Join us for socializing,

sharing, support, educational activities, rehabilitation

updates, outings, and guest speakers.

Thursdays, 11:30am - 2:30 PM1st and 3rd Week - Monroeville Senior Center

For More Information: Jeff Pope (412) 607-4312

Page 6: Monroeville Senior Citizens Center · fitness programs we offer here at the Monroeville Senior Citizens Center and in ... DOMINOS (Mexican Train Ride ... Readiness Questionnaire,

Investing in your health and making the time for you is the best gift you can give yourself!

Our facility features a great line of senior friendly

cardio & strength training equipment...

The Humansport Stretch Training System, Star Trac

Treadmills, Total Body Trainers, Expresso Virtual

Reality Recumbent Bikes, NuStep Cross Trainers.

Normal Hours of Operation:

Monday - Friday

7:00 am - 4:30 pm

Membership Fees:

Monroeville/Pitcairn Residents

65+ are FREE

50- 64 years

Choose one of the packages listed below:

$45 Three Month Plan

$90 Six Month Plan

$150 Full Year Plan

Non-Resident Fee (60+ Only)

Choose one of the packages listed below:

$55 Three Month Plan

$100 Six Month Plan

$180 Full Year Plan

Each participant must complete a Physical Activity

Readiness Questionnaire, which may require a

Physician’s Clearance Form. All individuals will be

required to sign an Assumption of Risk Waiver.

Orientations will be available...

Monday - Friday 9:00 - 11:00 am(Pre Registration Required)

All your forms must be completed to attend

the orientations. All participants must attend the

orientation prior to using the facility.

Bob Rusiewicsis your morning monitor.

Your commitment to making wellness &

fitness a part of your life is one of the

wisest decisions you can make!

We hope that our fitness facility will provide you with

the motivation, encouragement, and support you need

to improve your level of fitness.

Before Exercising:

We recommend that everyone consult with your

physician before beginning any exercise program.

All participants must fill out a Physical Activity

Readiness Questionnaire and an Assumption of Risk

Release Form to use the fitness room. These forms are

not required to participate in exercise classes. A Medical

Release may be required prior to participation in some

cases. Check with the main office prior to participating

in any of our fitness programs.

Fitness Room Orientations:

Fitness Orientations are offered to introduce users to

the equipment, including how to adjust each piece to

fit you properly and correct exercise techniques.

Upon completion of an orientation, you may utilize the

fitness room during Drop-In Times. Please check in

the main office for orientation times/dates.

The MSC also offers a variety of exercise

classes for a minimal fee. Check the

following pages for class descriptions...

Page 7: Monroeville Senior Citizens Center · fitness programs we offer here at the Monroeville Senior Citizens Center and in ... DOMINOS (Mexican Train Ride ... Readiness Questionnaire,

LOW IMPACT AEROBICS:This is a great class for both newcomers and those

with experience! A basic course incorporates unique

exercise routines to move, stretch, and tone your

muscles. By taking this class students will improve

flexibility, the cardiovascular system, and relieve stress.

Stay fit and grow stronger so you can live

independently longer!

MONDAY, WEDNESDAY, & FRIDAYS9:15 – 10:15 am (Wed. we meet in the big room)

Fee: $3 per class (Instructor, Sue Zdrodowski)

TOTAL FITNESS:Take your fitness to the next level and challenge

yourself with a Total Body Fitness Class! This advanced

beginner/intermediate level class provides a total

balanced workout. The class warms up and begins

with an all over strength workout utilizing light hand

weights. Next comes the cardiovascular segment

consisting of step and low impact aerobics, and finishes

with stretching.

TUESDAYS & THURSDAY10:15 - 11:45 pm

Fee: $5 (Instructor, Sue Lomeo)

WISE WALK PROGRAM:The Monroeville Senior Center and the Monroeville

Library have joined for another season. The Wise

Walk Program is back! The Wise Walk is a 10 week

walking program geared towards 50+ adults that

provides each participant with pedometers, walking

guides, & t-shirts. Take a 45 minute walk around the

Monroeville Community Park as group, and enjoy a

healthy aging program with a healthy snack. The group

meets at the parking lot located near the soccer fields

and amphitheater (1st park entrance).

THURSDAYS, 9am “FREE” Program

May 1st - July 3rd (10 weeks)(1st day we will meet at the senior center)

TAI CHI FOR SENIORS:Tai Chi is best defined as a moving form of yoga and

meditation. The forms or sets consist of a sequence

of movements performed slowly, softly and

gracefully with smooth and even transitions between

them. For seniors, the focus is not, first and

foremost, martial, but as a meditative exercise for

the body. Helps improve such things as balance,

alignment, fine scale motor control, and

rhythm of movement.

WEDNESDAYS, 9:00 - 10:00 am

Fee: $30 - 6 weeks session paid in advance(Instructor, Joe Sitrano)

YOGA FOR SENIORS:Yoga for Seniors will move your whole body

through a complete series of seated and standing

yoga poses. Chair support is offered to safely

perform a variety of postures designed to increase

flexibility, balance and range of movement.

TUESDAY. & THURSDAY, 9–10 am

Fee: $5 per class (Instructor, Sue Lomeo)

COME JOIN ONE OF OUR EXERCISE PROGRAMS... THERE IS ONE FOR EVERYONE!

EVENINGYOGA FITNESS:Yoga balances the body, mind, and spirit! Participants

can expect positive improvements in health through

stretching, strengthening, and deep breathing

exercises. Bring your own mat. Please wear loose or

stretch clothing.

TUESDAY & THURSDAYS

5:15 PM - 6:15 PM (Instructor - Sue Lomeo)

Fee: $5 per class... Pay as you go!

EVENING AEROBICS CLASS:Coming in June.... We are in the process of

finalizing details. Check the Fitness bulletin

board for updated information.

Page 8: Monroeville Senior Citizens Center · fitness programs we offer here at the Monroeville Senior Citizens Center and in ... DOMINOS (Mexican Train Ride ... Readiness Questionnaire,

SILVER SNEAKERS PROGRAMS...Empowering YOU to take control of your health!

Who is eligible to join Silver Sneakers?

It is available at no additional cost to individuals who belong to

participating Medicare health plans/Medicare Supplement carriers....

Silver Sneakers Currently Accepts:

Highmark Freedom Blue, Security Blue, Medigap Blue, and HOP

Silver Sneakers offers an innovative blend of physical activity, healthy lifestyle and socially oriented

programming that allows older adults to take greater control of their health.

How do I sign up?Visit the main office between the 8:30am - 4pm, Monday through Friday.

Please bring your Silver Sneakers card and health insurance card with you at the time of registration.

What if I am a current Silver Sneakers Member at another Fitness facility?You will still need to sign up as a member of the MSC to be able to participate at our facility.

What if I am already member of the MSC fitness Center?If you would like to participate in the Silver Sneakers Classes at no cost, you will need to become a registered

Silver Sneakers member. Plus, the MSC is compensated for your visits through Silver Sneakers... We use this

money to help offset the costs of the fitness room ... Without this additional revenue, we would not be able to

keep the fitness room monitored.

What if I am not eligible to join... Can I still take the Silver Sneakers Classes?YES... You may still take the classes however you will need to pay the class fee.

Non Silver Sneakers participants will be able to purchase a SSC Program Card in the main office.

These cards allow 10 visits to any Silver Sneakers Class. The cost is $30 per card, which equals to only $3 per

class. You must have these cards to be able to take the class... The instructor will punch your card at the

beginning of each class. Cards will be on sale in the main office.

What if I have a friend coming from out of town whom is a Silver Sneakers member

in their hometown... Can they join me?Your friend is more than welcome to join you and participate in our programs.

They will just need to come into the main office and sign in as a guest member.

Page 9: Monroeville Senior Citizens Center · fitness programs we offer here at the Monroeville Senior Citizens Center and in ... DOMINOS (Mexican Train Ride ... Readiness Questionnaire,

SWIPING YOUR CARDS IS IMPORTANT TO US?

Each time you swipe your card, you are helping the center raise moneyto help offset its operational cost.

Please Note... No matter what activity you are attending you can swipe your card!

Silver Sneakers group exercise classes are appropriate

for older adults who are fit and active as well as

those who are sedentary, intimidated, unfamiliar with exercise,

entering post-rehabilitation programs and ALL those who enjoy

a positive, upbeat social environment.

Silver Sneakers® ClassicHave fun and move to the music through a variety of exercises designed to increase muscular strength, range of

movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered

for resistance; and a chair is used for seated and/or standing support.

Silver Sneakers® CircuitCombine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit

workout. Upper body strength work with hand-held weights, elastic tubing with handles and a ball is alternated

with non-impact aerobic choreography. A chair is offered for support, stretching and relaxation exercises.

Silver Sneakers®YogaSilver Sneakers Yoga will move your whole body through a complete series of seated and standing yoga poses.

Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range

of movement. Restorative breathing exercises and a final relaxation will promote stress reduction & mental

clarity.

Be aware, we will no longer be able to issue cards through the office. If you lose or damage your card a new card

will have to be order and will be mailed to you in 5 to 6 weeks. No card? You MUST use the sign-in sheets

located at the front desk, fitness room ,or exercise room. If you are a non-resident and have Silver Sneakers, we

will waive your $5 yearly non-resident fee. You must sign up in the main office!

“NEW” Silver Sneakers Class Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

CLASSIC CARDIO CLASSIC YOGA CLASSIC

10:30 - 11:15 am 12 - 12:45pm 10:30 - 11:15 am 12-12:45pm 11:15 - 12pm

Kathy Coatsworth Leslie Hlozek Chris Gilbert Leslie Hlozek Karen McCue

YOGA (Begins 5/5)

11:30 - 12:15 PM

Chris Gilbert

Page 10: Monroeville Senior Citizens Center · fitness programs we offer here at the Monroeville Senior Citizens Center and in ... DOMINOS (Mexican Train Ride ... Readiness Questionnaire,

INSTRUCTIONAL CLASSES AND SEMINARS

Tune up your driving skills and update your knowledge on the rules of the road. This class is designed to help

adults 50 years and older maintain their driving privileges. Participants review changes that occur with age that

affect how you deal with traffic, freeway driving, road hazards & accident prevention. Participants that take this

class may be eligible for a %5 discount on their car insurance.

This class is for seniors who have “NEVER” taken a driver safety course

or haven’t taken one in over three years.

Date: Wednesday, May 7th and Friday, May 9th(You must attend both days!)

Time: 9am - 1pm

This class is for seniors who have previously taken the drivers safety course

and want to renew their certification. A copy of your last class certificate

must be presented at the time of registration.

Date: Thursday, May 15th Time: 9am - 1pm

Fee: $20 per person.... Show your AARP card and get a $5 discount... Only $15!

Payments must be made by checks made payable to AARP.

MONTHLY PROGRAMS @ the CENTER

Join us the 1st Monday of the month

(Lunch Hour) as we travel around Pittsburgh, on the

Monroeville Senior Center Bus, trying out a new

restaurant each month! Limited availability ...

Sign up early to secure your seat!

$3 Administrative Fee (Each Trip) required to register.

MONDAY, MAY 5th:Hofbrauhaus German Pub (South Side)

MONDAY, JUNE 2ndPenn Avenue Fish Company (Strip DIstrict)

Copies of yourDrivers LicenseAARP cardmust be shown at thetime of registration.

This class is for those of you who are truly

beginners. This class will provide you with the

hands on experience you need to learn computer

hardware, software, internet, and email.

Participants must have a computer with

Microsoft to participate.

Classes are held on

Monday/Wednesdays from 2- 4:00 pm

Six classes for $20

Dates will be set once we have enough interested.

Six people needed! Sign up in the main office today!

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TUESDAYS ARE MOVIE DAY AT THE CENTER!

Movies Begin @ 12:30p “Free” Popcorn” Bus Transportation Available

If you’re at least 60 years old you’ve probably seen a lot of great movies in your

lifetime, and if you haven’t been to the theater in a while get started now!

Once a month we will be taking the senior bus to the theater in the

Waterfront or the Monroeville Mall depending on time selections

for senior movie day. We will be viewing the 12:00/12:30pm shows. Bus will leave

the center between 11-11:30 am. Reservations are limited and must be made in

advance. A minimum of 10 reservations is needed.

Movies - $5.50 per person (Pay on your own @ theater)

Reservation Fee - $3 per person (Paid in advance to the office)

We will be going the 4th Tuesday of each month:

Movie selection will be made on THURSDAY prior to the trip. We will call you with a list of movie options.

Reservation must be made by that Monday.

UPCOMING DATES .... Tuesday, May 27th and Tuesday, June 24th.

Join us for free popcorn, and the newest movie releases!

We featured newly released movie each month! New releases shown the 3rd Tuesday of the month.

There will be “NO” movie in May due to the center being closed for Election Day!

LASVEGAS:TUESDAY, JUNE 17thBilly (Michael Douglas), Paddy (Robert De Niro), Archie (Morgan Freeman) and Sam (Kevin Kline) have been best

friends since childhood. So when Billy, the group's sworn bachelor, finally proposes to his thirty-something (of

course) girlfriend, the four head to Las Vegas with a plan to stop acting their age and relive their glory days.

However, upon arriving, the four quickly realize that the decades have transformed Sin City and tested their

friendship in ways they never imagined. The Rat Pack may have once played the Sands and Cirque du Soleil may

now rule the Strip, but it's these four who are taking over Vegas. Rated PG-13 105 minutes

SAVINGS MR. BANKS:

TUESDAY, JULY 15thSpurred on by a promise he made to his daughters, Walt Disney (Tom Hanks) embarks on what would become a

20-year quest to obtain the movie rights to Mary Poppins. The author, P.L. Travers (Emma Thompson), proves to

be an uncompromising curmudgeon who has no intention of letting her beloved characters become mangled in

the Hollywood machine. However, when the books stop selling and she finds herself in need of money, Travers

reluctantly agrees to listen to Disney's proposition. Rated PG-13 125 Minutes

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Enjoy an afternoon once a month where

you don’t have to worry about making your

own meal! This coming year we will be

bringing back your favorites! Each month we

will provide “one” home cooked choice that

will come with a side, dessert, and refreshments.

All of our meals are made in-house by the

municipal staff & senior volunteers.

We invite everyone to stay for bingo afterwards!

$1 per bingo card.

MAY LUNCH MENU:Monday, May 19th (3rd week)

HAM BARBEQUE on a Kaiser Roll

Served with potato wedges, carrot and raisin

salad, dessert, and refreshments.

Ticket Deadline: Wed. May 14th

JUNE LUNCH MENU:Monday, June 23rd

MEATLOAF with Gravy

Served with mac n’ cheese, corn, dinner roll,

dessert, and refreshments.

Ticket Deadline: Wed. June 18th

COST - $5 per person

$500 JACKPOT MUST GO....Come try your luck at Bingo!

We hold a $500 jackpot bingo the first

Saturday of every month, unless it falls on a

holiday weekend. In this case, we have it on

the second Saturday of the month.

In addition to the jackpot... We give out

(5) $70 specials and play two 50/50 frames.

Door prizes are also given out each month!

Lunch is served at 12:00 pm (noon)

Bingo starts at 1:00 pm

Entry Package: $12

Early Bird Specials: $2 a pack(Ages 18 and over are permitted)

UPCOMING Dates:MAY 3rd JUNE 7th

Bingo Lunch Menu:MAYHoney Chicken Salad Croissant Sandwich ($2)

Hot Dog with Kraut ($1.25)

Cranberry Mandarin Orange Salad ($.75)

JUNEHam Salad Sandwich ($1.75)

Hot Dog with Kraut ($1.25)

Cottage Cheese with Peaches ($.50)

Coffee, hot tea, and popcorn still be served.

The snack cart will also be available.

BINGO VOLUNTEERS NEEDED!We need floor runners and people to help sell

tickets/entry packages at the door. INTERESTED?Please see Tara in the main office.

MONTHLY ACTIVATES

Bus transportation is available!

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The following trips are being run through the main office. Full payment is required at the time of

reservations. Refunds will not be given unless tour protection is purchased or a replacement is

found. Check the bulletin board for a full itinerary. Trips are sponsored by Thomas Tours.

SAILING ADVENTURE ON LAKE ERIE - Friday, June 13th $169 per person

MEADOWS CASINO TRIP - Thursday, June 26th

$25 per person, includes $15 slot play, $5 food credit, and bus driver’s tip.

HARTVILLE FLEA MARKET - Saturday, June 28th $50 per personVisit this amazing flea market with over 100 indoor shops and 1000 outdoor vendors!

SOARING EAGLE CASINO AND RESORT TRIP - Sunday, July 6th - Wednesday, July 9th

$395 per person, Double Occupancy

HAYDAY - Saturday, July 12th

Dickinson Cattle Ranch, Lunch, and The Wild Animal Park $114 per person

CATS @ THE BENEDUM - July 27th

Orchestra seating and brunch $139 per person

FOXWOOD CASINO & MYSTIC SEAPORT - Sunday, August 3rd - Wed. August 6th

$539 per person, Double Occupancy

SHAKERWOODS FESTIVAL - Saturday, August 16th $49 per person

MOSES & LANCASTER TRIP - Tuesday, September 9th - Wednesday, September 10th

$289 per person, Double Occupancy

REFLECTION OF ITALYNovember 10 - 19, 2014

This year the Monroeville Senior Citizens Center is expanding its horizons... We have planned a community trip to

Italy as our yearly fundraiser! If you haven't planned your vacation this year why not join us?

Highlights... Rome, Colosseum, Perugia, Siena, Florence, Chianti Winery, Venice, Murano Island, Lugano, Switzerland,

Como. Book by May 12th and pay the discounted rate! 10 days - Price includes flight, transportation to/from

airport, hotel accommodations, 14 meals, guided tours. A detailed itinerary is posted and available in the main lobby.

THERE IS STILL TIME TO JOIN US!Sign up by May 12th and receive the discount price listed below.

$3749 Per Person Dbl. Occ. (Reg. Price $3999)

$250 deposit required to reserve your spot!

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Here is a heads up on all the great special events that are being planned...

Mark your calendars! Updated information will be provided in the upcoming

newsletters and will also be posted on our special event bulletin board.

ICE CREAM SOCIAL WITH BINGOICE CREAM SOCIAL WITH BINGO::Friday, May 16th , 12:30pmFriday, May 16th , 12:30pmIf your like us we start craving ice cream in the warmer months!

Start the warm weather off the right way... By making your own ice cream sundae... YUM!

Enjoy this nice treat compliments of: State Representative Joe Markosek. Joe will be here with his

wonderful staff and all the goodies you will need to make your special treat!

Too top it off we will be playing bingo too!

Fee: Dessert is “FREE” and bingo cards are $1each

Ticket Deadline: Friday, May 9th

::Wednesday, June 18th, 12pm

When strawberries are at their best... Come join us for some homemaWhen strawberries are at their best... Come join us for some homemade strawberry shortcakede strawberry shortcake

made from scratch...made from scratch... YUMYUM... A homemade biscuit filled with vanilla ice cream, topped with fresh... A homemade biscuit filled with vanilla ice cream, topped with fresh

strawbestrawberries and whip cream!rries and whip cream! Not only will we have a great snack but great entertainment!

EntertainmentEntertainment -- Darryl and Kim from PlatinuDarryl and Kim from Platinum, classic R&B music. With timeless melodies, youm, classic R&B music. With timeless melodies, you

can expect great songs and a stellar performance from this great duo.can expect great songs and a stellar performance from this great duo.

FeeFee:: $4 per person$4 per person

Ticket DeadlineTicket Deadline:: Wednesday, June 11thWednesday, June 11th

:Wednesday, August 6th, 12pmCome cool off from the summer heat and join us for our 6th Annual Hot Dog Roast. There’s

nothing better than a hot dog right off the grill and to top it off we are having a sundae bar with

all the toppings... Hot Fudge, Strawberry Sauce, Nuts, Sprinkles, Oreo Cookie Pieces, Whipped

Cream, and of course Cherries! End the good meal with a game of bingo.

Lunch Menu: Beef Hot Dogs with choice of Sauerkraut, Baked Beans, Potato Salad,

Ice Cream Bar & Refreshments.

Fee: $ 5 per person

Ticket Deadline: Wednesday, July 30th

BUS TRANSPORTATION WILL BE PROVIDED FOR ALL SPECIAL EVENTS!

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:Wednesday, October 29th, 12pm

Join us for a spooktacular time... We all had so much in previous years, we brought

back the monster bash for its 5th year celebration. Lots of food, Games with Prizes, Costume

Contest, Face Painting, Tarot Card Readings, and Entertainment.

Entertainment: James Felix “Sounds of Elvis”

Tribute Artist from Pittsburgh, PA. James has been singing Elvis' music all his life, and has been

doing shows since 2004. I have performed with... Legendary Hall of Fame oldies group "The

Marcels", and "Johnny Angel And The Halos". You will enjoy whit very personable, as James

passes out numerous scarves, and teddy bears during the show, and tries to bring the energy that

Elvis brought in all of his performances.

Lunch Menu: Enjoy all the fixing to make your own unique meal!

Bake Potato & Salad Bar, Dessert and Refreshments.

Fee: $ 5 per person Ticket Deadline: Wednesday, October 22nd

Tuesday, November 11th, 12pmBack by demand... Yet another “SOUP DAY”... When its starting to get cold outside, we

couldn’t think of anything better than enjoying a hot cup of soup to warm our tummies!

Join us for a wonderfully warming fall lunch.

Lunch Menu: Italian Wedding Soup from Labriola’s Italian Market, Garden Salad, Italian Bread,

Dessert, & Refreshments.

Entertainment: Cahal Dunne will be back!

"Ireland's Happy Man", possesses that certain magical quality known in show business as "It."

"It" transcends talent. "It" comes from deep within a great entertainer and washes over an

audience, captivating them. This native of County Cork has a following of loyal admirers and

friends that is unique in the rich history of Pittsburgh entertainment.

Fee: $ 5 per person Ticket Deadline: Monday, November 3rd.

December - TBA

Start celebrating the holidays with us! Start the morning off with a scrumptious meal, followed by

the sounds of the Monroeville Gateway High School Chorus. The MSC would like to welcome

your families to this great holiday event! This is a great opportunity for you to show them where

you spend your days. Join us for a game of bingo afterwards.

Lunch Menu: Pancakes, Sausage, Fruit Cup, Orange Juice, Coffee, and Hot Tea.

Fee: $5 per person Ticket Deadline: TBA

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VISIT US AT WWW.MONROEVILLE.PA.US

President

Jim Macaluso

Vice President

Marilyn Cohn

2nd Vice President

Dolly Gardner

Administrator

Barbara Mohan

Treasurer

Dorothy Daw

Asst. Treasurer

Ceil Waspe

Executive Director

Tara Gresock

Club

Representatives:Judy Diel

Hal Walchli

Grace Cacolice

Orita Wood

Lorraine Meglio

At Large

Members:Emiel Kearney

Ted Ziccardi

Municipal Liaison:Paul Caliari

Fridays,

May 23rd – June 27th12:30 p.m. – 3:00 p.m.

Sign up in the main office

by May 9th!

Come join a workshop called “Better Choices, Better Health!

Attend a free six-week workshop designed for older adults with ongoing

health issues. If you have any health issue (diabetes, heart disease, arthritis,

etc..) that you deal with on a daily basis, joining this workshop puts you

together with people with similar conditions and concerns as you.

You’ll do engaging activities designed to help you learn--

Distraction techniques to help manage pain; Better breathing techniques and

ways to avoid shortness of breath; relaxation techniques such as progressive

muscle relaxation; What level of exercise intensity is right for you; Some

guidelines about healthy eating; How to communicate more effectively; How

to make future plans for health care; How to evaluate new treatment options;

All workshop participants get the companion book, “Living a Healthy Life with

a Chronic Condition”. Light refreshments are provided throughout, with a

graduation celebration at the end!

“NEW”

Balance Exercise Class1 in 3 people age 65 and above will fall this year.

The fear of falling can begin a cycle of inactivity that could lead to a fall.

The good news is there are steps that you can take to keep yourself

strong and stable to help prevent a fall.

This building better balance exercise class is a total body conditioning

class that will focus on strengthening all the body systems related to

balance while learning tips and strategies to prevent a fall.

WEDNESDAYS, 11:30 - 12:15 am

Fee: $5 per class... Pay as you go!(Instructor, Chris Gilbert)

Classesstart

May 7th!