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Moms: Put on Your Own Oxygen Mask
FirstMay 10, 2009
Moms: Put on Your Own Oxygen Mask
FirstMay 10, 2009
IntroductionIntroduction
IntroductionIntroduction
Self Carevs.
Self-Centeredness
Self Carevs.
Self-Centeredness
IntroductionIntroduction
Self Carevs.
Self-Centeredness
A Holistic Approachto Mom Care
Self Carevs.
Self-Centeredness
A Holistic Approachto Mom Care
Mind Care Mind Care
• A Strong Mind Is Core to Being Strong Person
• Psalm1:1-3 (p. 532)
• A Strong Mind Is Core to Being Strong Person
• Psalm1:1-3 (p. 532)
Mind Care Mind Care • Simple Tool:
Topical Memory System
• Simple Tool:Topical Memory System
HEART CareHEART Care
• Proverbs on caring for the heart
• Kind relationships
• Proverbs on caring for the heart
• Kind relationships
HEART CareHEART Care• Good friend!• Proverbs 13:20
He who walks with the wise grows wise,but a companion of fools suffers harm.
• Good friend!• Proverbs 13:20
He who walks with the wise grows wise,but a companion of fools suffers harm.
HEART CareHEART Care
• People to avoid:– Quarrelsome– Mockers– Hot-tempered– Gossips
• People to avoid:– Quarrelsome– Mockers– Hot-tempered– Gossips
HEART CareHEART Care
• People to avoid:– Flatterers– Deceitful– Cold toward or disobedient
of God
• People to avoid:– Flatterers– Deceitful– Cold toward or disobedient
of God
BODY CareBODY Care
• Eat balanced meals
• Get adequate rest
• Exercise
• Eat balanced meals
• Get adequate rest
• Exercise
MARRIAGE CareMARRIAGE Care
• Don’t neglect your spouse• Don’t neglect your spouse
MARRIAGE CareMARRIAGE Care• Don’t neglect your spouse
• Date each other regularly • An empty nest is in your
future
• Don’t neglect your spouse
• Date each other regularly • An empty nest is in your
future
ConclusionConclusion
• Mom Care Is a Family Affair
• Mom Care Is a Family Affair