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Ministry In Motion 45

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Ministry in Motion 45 provides dance instruction as a simple, fun way to get your 10,000 steps a day! It is a low-impact exercise with health benefits ranging from lower blood pressure and improved cardiovascular health, to offsetting alzheimers and dementia.

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Page 1: Ministry In Motion 45

Page 2: Ministry In Motion 45

Page 3: Ministry In Motion 45

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Ministry of National Education · Created Date: 2/15/2016 3:45:04 PM

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