M I N D F U L N E S S :

DISCOUNT FOR CLERGY & STUDENTS

with Tyanna Yonkers, John Blackwell and John Clifton

This course will explore dimensions of mindfulness. It begins with a review of the mindful movement

and its practices, then explores the concepts of non-duality, Inter-being, mindfulness in flow, and

shamanic journeying. Various opportunities for engaging in a mindfulness practices will be offered.

Participants will also enjoy an evening of theatrical musical selections and learn about the power of

mindfulness for character development.

Tyanna Yonkers, Professor of Religion at the University of Mount Olive, leads the

course. Tyanna teaches mindfulness practices in a variety of settings, including

the university classroom and retreats. John Clifton, Professor of Theatre

at the University of Mount Olive, will demonstrate character development

through mindfulness in music. He is a seasoned man of the stage, including

both directing and acting. John Blackwell, Barrow Chair of Biblical Studies and

Professor of Religion, will present Mindfulness and the Shamanic Journey.

£ 2 7 0 Thurs 5th - Sat 7th

M A R£ 1 9 0RESIDENTIAL FROM NON-RESIDENTIAL

A J O U R N E Y I N T O W H O L E N E S S

P R O G R A M M E

Thurs 5th

M A R 5.30pm Welcome to Gladstone’s Library and introductions

8pm Mindfulness: The journey begins

Fri 6th

M A R 9.30am Mindfulness and non-duality: The union of opposites

10.30am Coffee

11am Mindfulness and the shamanic journey

4pm Options – mindful practices8pm Mindfulness in music: Finding yourself among the notes

Sat 7th

M A R 9.30am Interbeing: The interdependence of all that is

10.30am Coffee

11am Mindfulness in flow

D I N I N G :From 8 A M B R E A K F A S T | From 6 . 3 0 P M D I N N E R | From 1 2 P M L U N C H

C H A P E L :8am each weekday morning. All welcome