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QUTeX Short Course Mindfulness at Work
17 October 2019
Mindfulness at Work Using mindfulness to improve performance, leadership and wellbeing.
Course overview There is a growing interest in applying mindfulness in organisational settings. We have seen large companies such as SAP and Google teach mindfulness practice to their employees. But, what does this look like in practice and how might individuals use this approach to navigate their own business environments?
Evolve with QUTeX At the end of this session, participants who are new to mindfulness will be able to start a practice. Participants will be better equipped to design programs for mindfulness in their own organisational context and will be able to apply mindfulness to their own challenges.
Who should participate? This one-day workshop has been designed for individuals who are interested in the growing application of mindfulness to leading and succeeding in complex environments. No prior experience or training in this area is required for this course.
Certification At the end of the course, you'll receive a Certificate of Attendance documenting your participation in the course.
17 October 2019
Brisbane
1 day
Certificate of Attendance
From $725
Enrol today
Core concepts This one-day workshop will cover a range of topics, including:
• What is mindfulness?
• Why is mindfulness attracting so much attention in organisations like Google, SAP, Medtronics and Intel?
• The neuroscience of mindfulness
• How mindfulness relates to emotional intelligence
• How mindfulness can help leaders navigate volatile, uncertain and complex environments
• Using mindfulness to facilitate intentional change and valued action
• How to apply mindfulness in everyday life
• Use of technology to support mindfulness practice
• How to embed mindfulness into an organisation
• Participants will get the opportunity to practice a number of different approaches to mindfulness
QUTeX Short Course Mindfulness at Work
17 October 2019
Your expert facilitators
Rachel Collis Rachel is an experienced executive coach and facilitator who teaches negotiation skills on the QUT EMBA program. She has a background in medicine and psychiatry and is particularly interested in evidenced-based approaches to leadership development.
Dr Brett Heyward Brett is an experienced CEO and Senior Executive, and is currently an Adjunct Professor with the Graduate School of Management, QUT, where he teaches leadership and entrepreneurialism. Brett is keenly interested in the growing application of mindfulness in work settings, and participates in the research community looking at the topic..
Cost Registration Type Cost
Early Bird registration (closes 3 October 2019) $725 (GST included) Standard registration (closes 15 October 2019) $850 (GST included)
QUT Alumni / Staff registration $640 (GST included)
Group registration $640 (GST included) per person Fees include: course materials, morning tea, lunch and afternoon tea.
Where and when QUT Executive Education Centre Level 4, B Block QUT Gardens Point 2 George St, Brisbane QLD 4001 Thursday, 17 October 2019 900am - 4:30pm (registration from 8:45am)
Full details online www.QUT.edu.au/QUTeX Learn today. Use tomorrow. For more information about this course or other learning solutions offered by QUTeX, please contact: P +61 7 3138 6573
E [email protected] W www.qut.edu.au/qutex l blogs.qut.edu.au/qutex/
