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www.themindisthemap.com
“Bringingattentiontothesubconsciousmind,theauthorsdrawthemaptoself-realizationthroughself-mastery.”
—CorinaLuaDea,author,ArcheologyfortheWoman’sSoul
TheMindistheMap:AwarenessistheCompass,andEmotionalIntelligenceistheKeytoLivingMindfullyFromtheHeartANewBookFocusesontheRoletheEmotionalSubconsciousPlaysinOurLives,thePowerofBrainSciencetoHelpUsTransform,andtheSpiritualSideofSuccess.
"WhydoIkeepmakingthesamemistakes?”“Whycan’tIleavemyoldemotionalpatternsbehind?”Everyonewantstobehappierandmorefulfilled.Buttoooftenwe’retrappedinabattleofwillswithourownminds.Nomatterhowhardweworktofreeourselves,we’restilloverwhelmedbyself-doubtandnegativity.
That’sbecausethere’sahiddenmechanismwithinallofusthatcanwreakhavoconourwell-being.Itcantriggerdepression,anxiety,unhappiness,lowself-esteem,andrelationshipstrife.Itsitsinouremotionalsubconscious—awebofoldbeliefsystems,habitualthoughtpatterns,conditionedperceptionsandunproductivebehaviors.It’stheWritingonOurWalls.Butwiththerighttools,wecangaintheemotionalintelligencetorewritethescript,heal,andthrive.
InTheMindistheMap:AwarenessistheCompass,andEmotionalIntelligenceistheKeytoLivingMindfullyFromtheHeart(EudaimoniaCenterLLC,October,2018), holisticcoachesandpersonalgrowthexpertsChristinaReevesandDimitriosSpanosofferapowerfulmethodforreclaimingjoyandmeaninginourlives.Theauthorscombinetheirinspirationalandspiritualguidancewiththelatestinbrainscience—neuroplasticity—toshowjustwhatittakestoachievehappiness.
Readerswilllearn:•Howtobreakdownandrebuildthemind’sneuropathways•Howtoseizecontrolandchangedeep-seatedemotionalhabits•Howconditionedresponsesplayaroleineverychoicewemake•Whyweneedtobuildemotionalintelligencebeforewecanchange•Howtouncoverandrepairourhiddenbeliefsystems•Howtouseappliedpsychologytounderstandthenatureofhappiness
TheMindistheMapoffersaprovenroadmaptoself-discoveryandgrowth.Richlyillustratedandpackedwithinsightfulquotes,itisfilledwithrevealingconversationsbetweentheauthorsabouttheirownpersonalandspiritualjourneys.Itseffectivetools—meditations,journalingexercises,andthought-provokingquestionshelpreadersshifttoprofoundself-awareness.Stepbystep,chapterbychapter,thisisaguidebookforanyonewhoyearnstobreakfreeofbadpatterns,jumpstarttheirownspiritualandpersonalevolution,andfindhappinessandsuccess.
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Formoreinfo,contact:[email protected](845)679-2188CSLEWISPUBLICITY.COM
AbouttheAuthors
CHRISTINAREEVESwasborninToronto,Canada,andisaHolisticLifeCoachandEnergyPsychologist.Sheisalsoanaccomplishedauthor,speaker,andfacilitator,hostingworkshops,seminarsandlecturesinNorthAmericaandInternationally.Followingasuccessfulcareerasanentrepreneur,mentorandcoach,shemadeaconsciouschoicetoshiftherfocustooneshewaspassionateaboutandonewithastrongerbottomlinethansimplycommerceforcommercesake.Overthepastfifteenyearsshehasdevelopedherownprogramsforassistingothersintheprocessofself-discoveryandpersonaltransformation.Workingfromherclinicandtrainingfacility,shecontinuestosharehermethodologiesandtechniquesmentoringandsupportingotherstotakeresponsibilityinreachingtheirfullpotentialwhileguidingthemtowardsenjoyingajoyfulandhappylife.DIMITRIOSSPANOS,CEQP,wasborninAthens,GreeceandhaslivedinNewYorkforthepast45years.WithChristinaReeves,hecofoundedtheEudaimoniaCenter,alearningcenterforofferingtransformationalchange,facilitatingcorehealingandpersonaldevelopment,whileempoweringotherstoliveextraordinary,healthyandproductivelives.Hisconceptsandtoolsforoptimalperformancehelppeopleidentifytheirpersonalattributesandstrengths,guidingthemtobecomeExtraordinaryLeadersinallareasoflife.HeisaCertifiedPractitionerofSixSecondsEQ—thelargestglobalorganizationfocusedonthegrowthandresearchofemotionalintelligence(EQ).CertifiedinHeartInitiation,heworkswithHeartInteriorityandAlignmentandmethodsofsustainingheart-consciousness.ChristinaReeves’andDimitriosSpanos’newbookisTheMindistheMap:AwarenessistheCompass,andEmotionalIntelligenceistheKeytoLivingMindfullyFromtheHeart(EudaimoniaCenterLLC(October,2018).
•TheMindistheMap:AwarenessistheCompass,andEmotionalIntelligenceistheKeytoLivingMindfullyFromtheHeartByChristinaReevesandDimitriosSpanosEudaimoniaCenterLLCOctober,2018238pages,illustratedPaperback
• ISBN-10:1732205426• ISBN-13:978-1732205420
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“Aswemovethroughthedistractionsandobstacles,reconfiguringourhabitualpatterns,webecomeclearvesselsanditbecomeseasiertomergewiththerhythmofallthatis.Itisherewherewediscoversomemysteriouslawsofinneralchemy.Thecloserwegettothelight,themorefullywebecomethelight.Itisinthismomentwefindoutonceandforallwhowereallyare.”—CHRISTINAREEVESANDDIMITRIOS
SPANOS,authors,TheMindistheMap